LAC LA BICHE COUNTY ACTIVITY GUIDE

LAC LA BICHE COUNTY
ACTIVITY GUIDE
>> WINTER 2015/16
Your Playground of Opportunity
mayor
A Message From
Mayor Omer Moghrabi
On behalf of Council, I’m proud to present
the first issue of the Lac La Biche County
Activity Guide.
Lac La Biche County remains one of the
most fortunate municipalities in Alberta,
boasting the Bold Center, Portage Pool,
and multiple outdoor public spaces
accessible to all. With so many recreation
opportunities available, residents can find
County programs that match their needs.
The Activity Guide lists County programs
that get all County residents—children
and seniors included—moving. In this
document, you’ll find fitness classes,
programs that support childhood development,
and listings for all County-run recreation
spaces in our region. With the holiday
season and New Year’s resolutions close at
hand, the guide offers residents convenient
ways to meet their goals, whether fitnessrelated or simply spending more time with
the family.
I hope that you enjoy the Activity Guide,
and I look forward to seeing even more
County programs that support residents’
health and wellness.
DISCOVER
LAC LA BICHE COUNTY
Omer Moghrabi
Mayor
The County is famous for its many lakes, most
notably Lac La Biche Lake, which is a French
translation of a Cree phrase meaning “Lake
of the Elk.” In addition to lakes, rivers and
streams, the County’s landscape features
forests, farmland, muskeg, and dozens of
recreation areas and trails.
RECREATION AND FITNESS
Bold Center
04
05
06
07
About the Facility
Amenities
Child Mind Cenovus Play Centre
User Guidelines
Portage Pool
08
About the Facility
Admission And Memberships
10
10
Rates
Memberships
Programs And Services
12
14
15
18
19
20
21
22
24
25
Bold Center Drop-In Leisure Opportunities
Registration Information
Adults/Seniors (Classes, Yoga, Workshops, Leagues)
Children/Youth (Yoga, Workshops)
Public Swim Schedule
Swim Event Types
Swim Lesson Guidelines
Red Cross Swim Lessons
Youth and Adult Swim Lessons
Leadership
Community Spaces
26
Outdoor Winter Recreational Facilities
FAMILY AND COMMUNITY
SUPPORT SERVICES
About FCSS
27
General Information
Programs And Services
28
29
30
Family Drop-in Programs
Family Pre-Registered Programs
Support Services
RECREATION
AND FITNESS
BOLD CENTER
About the Facility
The Bold Center has approximately 250,000 square feet of
recreational space, including twin arenas, two field houses,
a running track, a community hall, a fitness centre and
boxing area, a curling rink, and food vendors, as well as
several meeting and multi-purpose rooms.
Attached to the Bold Center are the Stuart MacPherson
Public Library and J.A. Williams High School.
>> HOURS OF OPERATION
FACILITY HOURS
6am - 11pm
ADMINISTRATION HOURS
8am - 4:30pm
HOLIDAY HOURS
Closed on December 25, 26, January 1
Closing at 4:30pm on December 24, 31
>> CONTACT
Main Guest Service Desk | 780-623-3829
Fitness Desk | 780-623-6363
Bookings | 780-623-6370
Business Development | 780-623-6753
Fax | 780-623-3808
Website | boldcenter.ca
Address | 100 8702-91 AVE, LAC LA BICHE, AB, T0A 2C0
Facebook.com/boldcenter
4 BOLD CENTER | RECREATION AND FITNESS
The Bold Center promotes
healthy living by providing
diverse social, recreation,
and cultural opportunities.
Amenities
Cenovus Child Mind Centre
◊ supervised play area for ages 2 to 12 years old
◊ enclosed outdoor playground
Cenovus Fieldhouses
◊ two full-size fieldhouses
◊ fixed seating to accomodate 250
Cenovus Fitness Centre
◊
◊
◊
◊
◊
9000 square feet of fitness-related space
boxing ring and training area
fitness testing and personal training
steam rooms
locker rentals and strollers available
Canadian Natural Track
◊ three walking/running lanes (225m)
◊ spin cycling and circuit training stations
Devon Community Hall
◊ accomodates 300 to 600 guests
◊ kitchen, bar, coat room and washrooms
Multi-Purpose Studios/Meeting Spaces
◊ two mirrored studio spaces with sound systems
◊ two multi-purpose meeting spaces
NEC Contractors/CRC Open Camp Curling Rink
◊ four sheets of ice
◊ viewing area from licensed lounge above
Swamp Cats Community and Performance Arena
◊ two NHL-size hockey rinks
◊ seating to accomodate 300 - 1000 spectators
◊ media room with webcast capabilities
Vendors
◊ Booster Juice
◊ Penalty Box (licensed restaurant)
Viewpoint Room
◊ large board room, accomodates up to 40
◊ teleconferencing capabilities and kitchenette
Outdoor
◊ basketball courts
◊ tennis courts
5
There’s a
wide range of
advertising and
sponsorship
opportunities
available at the
Bold Center.
Contact 780-623-6753
for more details.
Child Mind Cenovus
Play Centre
Can’t find a sitter for your child while you work out? We
can help. The Bold Center’s child minding area has play
structures, arts and crafts, and other activities led by our
staff. Your kids will love it, and so will you.
>> HOURS OF OPERATION
STAFF-SUPERVISED: MORNING SERVICES
Monday - Friday | 9am-12pm (year-round)
Saturdays | 9am-12pm (September 1-March 31)
STAFF-SUPERVISED: AFTERNOON SERVICES
Monday-Friday | 4pm-8pm (September 1-March 31)
Monday-Friday | 3pm-5pm (April 1-August 31)
PARENT-SUPERVISED
Monday-Friday | 1pm-4pm (year-round)
>> RATES
1 child | $2.75 per half hour, $50 per 10 hours
Family (2-4 children) | $6 per half hour, $85 per 10 hours
*Rates may be subject to change
Child Mind Guidelines
◊
◊
◊
◊
◊
◊
6 BOLD CENTER | RECREATION AND FITNESS
Reserved for children ages 2 to 12 years-old.
Drop-in with your child (max of 3 hours per day per child).
Parents must remain within the Bold Center.
Parents must provide own snacks.
Registration forms must be completed.
Sick children will not be accepted for care.
User Guidelines
The Bold Center works to provide a safe,
enjoyable environment for all users. Full
guidelines are posted throughout the facility.
Children & Youth Supervision
The safety and well-being of children and
youth in our facility is a priority.
◊ Children 8 years of age and under must be actively supervised at all times while in the facility by a responsible person 12 years or older.
◊ If issues or incidents arise, parents or guardians will be contacted.
Accessibility
We are committed to integrating all
residents into our programs and services.
The Bold Center is fully-accessible, with an
elevator to all three levels of the facility. We
continue to partner with community liaisons
and support services so that everyone,
regardless of their physical or cognitive
capabilities, can participate in activities at
the Bold Center.
Paid guests have access
to the following:
>> sports/activities in the field houses
>> public skating, drop-in arena times
>> swims offered at Portage Pool
>> access to steam rooms
>> complimentary day-use lockers
>> equipment lending
>> use of strollers
>> trainer consultation (upon request)
>> tour of facilities (upon request)
>> free workshops and events
Support aides/workers are not required
to pay for admission when accompanying
clients to use recreation facilities.
Wristbands
All guests accessing areas which require
paid admission will receive a wristband
from Guest Services. Guests must wear and
keep wristbands visible while in the Bold
Center’s proof-of-payment areas.
Wristbands will be required for re-entry if a
guest wishes to access the facility various
times throughout the day. In some cases,
wristbands may be issued for participation
in registered programs. If you do not have
a wristband, you will be asked to pay or to
leave.
Pay To Play
Everyone who wishes to access any of the
leisure opportunities provided at the Bold
Center must pay an admission fee. Admission
may be in the form of a paid membership
or daily drop-in fee. Guests may be required
to provide proof of age to qualify for special
membership and drop-in discounts.
Forget something? Check out our
merchandise area at the fitness
desk. We stock basic fitness items
like ear buds, socks, and locks,
available for nominal fees.
7
PORTAGE POOL
About the Facility
Portage Pool is located next to Portage College. The
facility features a wet steam room, a 25-person hot tub,
a children’s wading pool, and a 5-lane, 25-meter pool
complete with a spring board, swing rope, and children’s slide.
An accessibility lift is available for use in the main pool. The
wading pool has a graduated entryway as well as steps.
>> HOURS OF OPERATION
HOLIDAY HOURS
Closed on February 15, March 25-28 inclusive.
Call for Christmas hours.
SWIM SCHEDULE
For swim schedule, see aquatics on page 19.
>> CONTACT
Main Guest Service Desk | 780-623-6777
Email | [email protected]
Address | 9531 94 AVENUE, LAC LA BICHE, AB, T0A 2C0
Supervision and Admission Policies
Portage Pool requires a ratio of one supervisor (12 years or
older) for no more than three children/youth under 6 years
of age. Children 6 years and younger must be accompanied
and within arms’ reach of their supervisor at all times.
Youth 7 to 11 years who successfully complete a swim
assessment will be permitted to swim unaccompanied.
Forgot your bathing suit
or goggles? We’ve got you
covered with a wide range
of aquatic items!
8 PORTAGE POOL | RECREATION AND FITNESS
Your Safety
>> Evacuate the pool and follow staff instructions when an alarm or long whistle blast is sounded.
>> Know your limits. Be aware of deep areas and take
a lifejacket if needed.
>> Do not run on deck or in change rooms.
>> Do not dive in shallow areas. Go in feet first.
>> Rough play is not permitted.
>> Prolonged breath holding is not allowed.
>> Report any injuries or illness to pool staff.
Your Health
>> Speak to staff about medical conditions.
>> Do not enter pool if you currently suffer from diarrhea or had diarrhea in the past 2 weeks.
>> Report any water fouling (like vomit or feces) to
pool staff immediately.
>> Limit your stay in the steam room or hot tub to no more than 10 minutes at a time.
>> Do not go underwater in the hot tub.
>> All swimmers must take a shower with warm water
and soap before entering the pools.
>> All swimmers must wear a bathing suit,
even under clothing.
>> Children who are not toilet-trained must wear swim diapers
9
ADMISSION &
MEMBERSHIPS
Rates
Included in your membership or daily paid admission
is access to several leisure opportunities and amenities
throughout the facility.
Memberships
Privileges and Savings
DROP-IN RATES
TYPE
PORTAGE
POOL
BOLD CENTER
/PORTAGE
POOL
TRACK
ONLY
CHILD/YOUTH
4-17 YRS
$3.75
$4.25
$3
$4.25
$5.50
$3.50
ADULTS
18+ YRS
$5.25
$8.50
$4.50
FAMILY
(2 ADULTS, 3
KIDS)
(1 ADULT, 4
KIDS)
$14.25
$14.50
$11.50
SENIOR
60+ YRS
STUDENT
17 - 25YRS
In addition to the amenities listed on page 7, members
receive special pricing for programs or services. They also
benefit from early registration, membership suspension and
complimentary services.
Annual Member Benefits
◊
◊
◊
◊
◊
◊
15% discount on all program registration fees for the pass holder.
Early program registration
Ability to attend 2 of the selected free fitness classes per session.
Complimentary locker rental.
2 complimentary guest passes.
Ability to suspend membership twice per year for a minimum of 2 weeks and maximum of 8 weeks, provided advance notice is given.
6-Month Member Benefits
◊ 10% discount on all program registrations for the pass holder.
◊ Ability to attend 1 of the selected free fitness classes per session.
◊ Early program registration.
MEMBERSHIP RATES
TYPE
CENTER
PORTAGE BOLD
/PORTAGE
POOL
POOL
TRACK
ONLY
MONTHLY
N/A
$25.75
$16.25
6 MONTH
N/A
$141
$89.50
ANNUAL
N/A
$246
$135
10-PASS
$32.25
$37
$27
MONTHLY
$32
$39.50
$25
SENIOR
60+ YRS
6 MONTH
$174.75
$217
$137.50
STUDENT
17 - 25YRS
ANNUAL
$317.75
$395
$223
10-PASS
$37
$46.25
$31.50
MONTHLY
$41
$56.50
$35.75
6 MONTH
$225.50
$310
$196.75
6 MONTH
CORPORATE
N/A
$285
N/A
ANNUAL
$369
$512.50
$321.75
ANNUAL
CORPORATE
N/A
$437.50
N/A
10-PASS
$46.25
$73.75
$40.50
MONTHLY
$102.50
$123
$78
6 MONTH
$563.75
$676.50
$429
ANNUAL
$948.25
$1153.25
$778
10 PASS
$127
$147.50
$103.50
CHILD/
YOUTH
4-17 YRS
ADULT
18 - 59 YRS
FAMILY
(2 ADULTS,
3 KIDS)
(1 ADULT, 4
KIDS)
10 ADMISSION AND MEMBERSHIPS | RECREATION AND FITNESS
CATEGORY
Membership Types
There are a variety of memberships available.
FREE
>> YOUTH MEMBERSHIP
JANUARY 2, 2016
>> ADULT MEMBERSHIP
Free admission at the Bold Center
from 6am to 11pm. Games are from
12pm to 4pm. Open to everyone.
>> SENIOR MEMBERSHIP
ADMISSION DAY
Youth memberships are available to those aged 4-17 years.
>> STUDENT MEMBERSHIP
Available to students aged 17 to 25 years with valid student ID at any
secondary, post-secondary or other educational institution. Proof of
enrollment is required at the time of purchase and upon each renewal.
Adult memberships are available to those aged 18-59 years.
Senior memberships are available to those aged 60+ years.
>> FAMILY MEMBERSHIP
Max of 5 family members residing in the same residence. Can consist
of 2 adults and up to 3 children, or 1 adult and up to 4 children.
Families with more than 5 family members can purchase additional
memberships at a 50% discount off regular membership fees.
>> CORPORATE MEMBERSHIP
Organizations with 5 or more employees can receive a 15% discount
off 6-month or annual individual memberships. They receive the
same benefits and perks as regular membership holders.*
*A corporate membership discount agreement must be completed
and signed by a representative of the organization. Proof of employment
may be required to activate and renew corporate memberships. Corporate
memberships cannot be transferred or cancelled.
Payment
Payment is required in full at the time of purchase. Staff
will accept debit, Visa, MasterCard, American Express,
cheque or cash. Individuals will be subject to a $20 NSF
charge for insufficient funds or stopped cheques.
Pre-Authorized Payments & Auto-Renewal
Pre-authorized payments and auto-renewal payments are
now available: save time and money by signing up! Ask Bold
Center staff for details. You can cancel a membership for $25.
Id Cards
Give the gift of health
and wellness with gift
cards. From 10-passes
to personal training
packages, call us today!
Guests with a membership must scan their ID Cards at the
Guest Services Desk (first floor) or Fitness Desk (second
floor). Replacement cards are available for $10 each.
11
11
PROGRAMS
AND SERVICES
Bold Center Drop-in
Leisure Opportunities
The Bold Center schedules drop-in sports and leisure times
each week. Sports and times are based on participation,
indicated interest and availability.
Drop-In Guidelines
◊ Children 8 years and younger must be actively supervised by a responsible person at least 12 years or older at all time while in the Bold Center. Some drop-in times have other age requirements: please ask staff for details.
Wristbands
are required in all proof-of-payment areas.
◊
◊ Clean indoor running shoes are required in activity areas.
◊ For public skate, users under the age of 16 must wear
CSA-approved helmets.
Sports And Activity Equipment
Volleyball and badminton nets are set up in Field House #1
Friday through Sunday. Program leaders monitor play, issue
equipment and organize youth and family drop-in leisure
opportunities. Equipment will only be issued to users 9
years and older. We also rent out some of our equipment.
Please call 780-623-3829 for details.
No School Friday
Stop by the Bold Center every No School Friday from 1pm
to 3pm for some fun, including scooter mania, blind
volleyball, floor hockey and more!
Drop-in schedules are
subject to change. Please
contact Guest Services
at 780-623-3829 for
daily updates.
12 PROGRAMS AND SERVICES | RECREATION AND FITNESS
CENOVUS
FIELDHOUSE
FUNZONE
THURSDAYS
6:30PM - 7:30PM
FREE
Spend some quality time with your
family participating in a different
activity every week. Giant twister,
nerf gun wars, and more.
Thanks to a generous donation
from Cenovus Energy, Cenovus
Fieldhouse Funzone is always FREE.
BOLD CENTER CENOVUS FIELDHOUSE LEISURE OPPORTUNITIES
(JANUARY - MARCH 2016)
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
Cenovus Fieldhouse 1
FREE FAMILY
SOCCER
5pm - 7pm
Cenovus Fieldhouse 2
PUBLIC
6pm - 11pm
FRONT
PUBLIC
4pm - 11pm
PUBLIC
4pm - 7:30pm
PUBLIC
4pm - 11pm
PUBLIC
4pm - 11pm
FREE
FIELDHOUSE
FUNZONE
PUBLIC
6am - 11pm
PUBLIC
6am - 11pm
(equipment
available
at 8am)
(equipment
available
at 8am)
6:30pm - 7:30pm
MIDDLE
FLOOR HOCKEY
6pm - 8pm (YOUTH)
8pm - 10pm(ADULT)
PUBLIC
4pm - 11pm
OPEN BASKETBALL
4pm - 7pm
PUBLIC
4pm - 6pm
8pm - 11pm
FREE
FIELDHOUSE
FUNZONE
ADULT BASKETBALL
6pm - 8pm
6:30pm - 7:30pm
BACK
Unavailable
OPEN VOLLEYBALL
6pm - 8pm
PUBLIC
8pm - 11pm
PUBLIC
4pm - 7:30pm
BADMINTON
6pm - 8pm
OPEN VOLLEYBALL
6pm - 8pm
PUBLIC
8pm - 11pm
PUBLIC
8pm - 11pm
Open drop-in or rental opportunity. To rent at these times, please call 780-623-3829.
Sponsored by Cenovus.
Sponsored by Bold Developments.
Volleyball and Badminton nets will be set up in Fieldhouse 1 Friday through Sunday as available. Regular drop-in fees and rules apply.
PUBLIC ICE SCHEDULE (JANUARY - MARCH 2016)
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
Plamondon
PUBLIC SKATE
SCRIMMAGE
7:45pm - 9:15pm
2pm - 3:30pm
9pm - 10:30pm
4:15pm - 5:45pm
JUNIOR
SCRIMMAGE
6pm - 7:30pm
Bold Center
PUBLIC SKATE
12pm - 1:30pm
10:15am - 11:30am
FAMILY HOCKEY
3pm - 4:15pm
SHINNY HOCKEY
4:30pm - 6pm
PICK-UP HOCKEY
9:30pm - 11pm
30-UP HOCKEY
STUDENT STIX
Sponsored by BCMI.
FREE SKATE
5:30pm - 6:45pm
9:45pm - 11pm
11:30am - 1pm
11:30am - 12:30pm
For all holidays and No School Fridays, visit boldcenter.ca/schedules or facebook.com/boldcenter for updates.
Public Skating // all ages, no pucks or sticks Family Hockey // parent-supervised and children under the age of 18 Shinny hockey // 9 - 15
Pick-Up Hockey // 15 and up 30-Up Hockey // age 30 and up Student Stix // 14 - 17 Junior Scrimmage // 9 - 14 Scrimmage // 15 and up
13
13
Registration Information
Payment and Confirmation
Payment is required in full at the time of registration.
Accepted forms of payment include debit, Visa, MasterCard,
American Express, cheque, or cash. Individuals will be subject
to a $20 NSF charge for insufficient funds or stopped cheques.
Cancellations
Classes may be combined or cancelled due to insufficient
registration. To ensure classes run with a minimum number
of participants, please register at least one week before
class start dates. Participants will be notified if classes are
combined or cancelled, and a transfer or refund options
will be provided. Reasonable efforts will be made to reschedule cancelled classes, but that may not always be
possible. In that case, a pro-rated refund or credit will be applied.
Withdrawing or Transferring
Participants can transfer to a different class, provided
that space permits and they do this before the start of the
second class. Instructors reserve the right to withdraw or
transfer participants if a registered participant’s skill level
doesn’t meet class requirements.
HOW TO
REGISTER
Registration for all programs will
remain open until the end of the
first class. There are two ways
to register:
IN PERSON. Sign up in person at
the Bold Center or Portage Pool.
BY PHONE. Call the Bold Center at
780-623-3829 or Portage Pool
at 780-623-6777 with a valid
credit card.
14 PROGRAMS AND SERVICES | RECREATION AND FITNESS
Program Refund Policy
Participants who withdraw from a program at the end
of the first class will be issued a full refund or credit.
Withdrawals made after the end of the first class will not
receive a refund without a doctor`s note or supporting
documentation. Refund restrictions apply to courses or
programs which run for 3 days or more.
Statutory Holidays
Unless otherwise indicated, classes will not be offered on any
statutory holiday.
Par-Qs, Waivers and Medical Conditions
Par-Qs and waivers are required for all classes and lessons,
and must be completed annually. Please advise staff when
registering for programs of any medical concerns or special
care instructions.
Photo Release Permission
Pictures may be taken during classes to help promote
programs. Participants will be asked for consent beforehand.
Youth aged 13 to 15 years can
register for adult classes if a parent/
guardian also registers and attends
with them.
Fitness Classes
// ADULT/SENIORS
Zumba Circuit (11 classes)
This class incorporates Zumba dance cardio
with muscular endurance training. Finish
the hour with some Bender Ball toning
exercises and a relaxing stretch.
>> SESSION 1 | January 12 - February 16
>> SESSION 2 | February 18 - March 24
>> DAY / TIME | Tues & Thurs, 10am-11am
>> COST | $110 (Session), $12 (drop-in)
This class is FREE with an annual membership.
Drop-ins accepted.
Tabata Bender Ball Combo
(10 classes)
Kick your body into gear with this unique
fitness session, combining both Tabata and
body-shaping exercises with the Bender Ball.
>> SESSION 1 | February 17 - March 21
>> DAY / TIME | Mon & Wed, 6:30pm-7:30pm
>> COST | $100 (session), $12 (drop-in)
Armed & Dangerous (20 classes)
Zumba 30-20-10 (11 classes)
This combo class has 30 minutes of
Zumba cardio, 20 minutes of strength and
toning exercise, and 10 minutes of muscle
lengthening.
>> SESSION 1 | January 12 - February 16
>> SESSION 2 | February 18 - March 24
>> DAY / TIME | Tues & Thurs, 5pm-6pm
>> COST | $110 (Session), $12 (drop-in)
Free 50+ Walk-on
This program is offered in partnership with
Alberta Health Services. Get fit and stay
active while socializing with friends.If you
want to learn some new ways to improve
your fitness, sign up for the 30-minute
fitness class held on Mondays.
>> SESSION 1 | January 4 - April 27
>> DAY / TIME | Mon & Wed, 9am-10:30am
>> COST | FREE for all participants 50+
Get ready to kick and punch your way
into shape! In this total-body kickboxing
workout you will improve your strength,
endurance, coordination, and muscle tone.
You will need to bring your own boxing
gloves and wraps, available for purchase at
the Bold Center. Max of 14 people per class.
>> SESSION 1 | January 11 - March 21 (No class Feb 15)
>> DAY / TIME | Mon & Wed, 5pm-6pm
>> COST | $200 (Session)
Cross Fire-Cross Fit (10 classes)
Looking for a short but effective total body
workout? Try 30 minutes of timed intervals
on our Cross Fire unit. It’s one-stop fitness
shopping: warm up, work, stretch, and done!
>> SESSION 1 | January 11 - February 10
>> SESSION 2 | February 17 - March 21
>> DAY / TIME | Mon & Wed, 12:15pm-12:45pm
>> COST | $60 (Session), $8 (Drop-in)
Step Interval Circuit (10 classes)
This isn’t old-school step aerobics: this is
basic training with maximum calorie burn!
>> SESSION 1 | January 11 - February 10
>> DAY / TIME | Mon & Wed, 6:30pm-7:30pm
>> COST | $100 (Session), $12 (Drop-in)
15
15
Yoga
Leagues
// ADULT/SENIORS
// ADULT/SENIORS
Hatha Flow (12 classes)
Mixed Volleyball
This relaxing yet energizing practice
focuses on the fundamentals of yoga.
Develop balance, flexibility, awareness, and
calm as you move through a warm flow of
postures. Classes are for women only.
Get your teams together for this co-ed
volleyball league! Are you an individual
player looking for a team to join? Contact
us and we can help find a team for you!
Register at the Bold Center or call
780-623-6369 for more details.
>> SESSION 1 | January 7 - March 24
>> DAY / TIME | Thurs, 6:30pm-7:30pm
>> COST | $120 (session), $12 (drop-in)
Vinyasa Flow (12 classes)
Synchronize the breath with movement
in this dynamic, energizing class. Build
strength and endurance, along with a deep
sense of renewal and calm. This class is
suitable for both beginners and advanced
practitioners. Classes are for women only.
>> SESSION 1 | January 5 - March 22
>> DAY / TIME | Tues, 6:30pm-7:30pm
>> COST | $120 (session), $12 (drop-in)
Morning Mixed Yoga
An invigorating flow to kick start your
morning. Combining breath with
movement to relax the mind, open the
heart and strengthen the body in a safe,
non-competitive environment. The class
welcomes beginners as well as advanced yogis.
>> SESSION 1 | January 11 - February 10
>> SESSION 2 | February 22 - March 23
>> DAY / TIME | Mon & Wed, 9:15am-10:15am
>> COST | $110 (per session) , $12 (drop-in)
Evening Mixed Yoga
Yoga is a great way to gain flexibility,
balance, endurance, strength and muscle
tone. Combine breath with movement
to relax the mind, open the heart, and
strengthen the body in a safe, noncompetitive environment.
>> SESSION 1 | January 11 - February 10
>> SESSION 2 | February 22 - March 23
>> DAY / TIME | Mon & Wed, 7:45pm-8:45pm
>> COST | $110 (session), $12 (drop-in)
16 PROGRAMS AND SERVICES | RECREATION AND FITNESS
>> DAY | Tuesdays, starting January 12
>> TIME | Games at 8pm, 9pm and 10pm
>> COST | $275 per team (max of 10 teams)
Registration Opens: December 15, 2015
Deadline: January 5, 2016.
Workshops
// ADULT/SENIORS
Adult Intro to the Cenovus
Fitness Centre
Does exercising in the fitness centre seem
intimidating? It doesn’t have to be. Register
for this free introductory course with our
certified instructor and learn basic set up
and use of the equipment. You’ll feel more
confident in the gym. Pre-registration is
required at least 3 days before workshop.
>> SESSION DATES | January 23, February 20, March 19
>> TIME | 10am-11:30am
>> COST | FREE
PERSONAL
TRAINING
Come in for a FREE consultation. You will be provided
with the information you need prior to your purchase.
PERSONAL PROGRAM & GOAL SETTING (1.5 hours)
>> $87.25 (adults), $77 (seniors)
Session includes goal setting, general nutrition
counselling, individual program design,
and equipment orientation.
FITNESS APPRAISAL (1.5 hours)
>> $87.25 (adults), $77 (seniors)
Involves measuring various components of physical
fitness: body composition, cardio-respiratory fitness,
muscular strength and endurance, balance, and flexibility.
COMBO PACKAGE (3 hours)
>> $153.75 (adults), $133.25 (seniors)
Includes the Personal Program & Goal Setting
and Fitness Appraisal.
DYNAMIC POSTURAL ASSESSMENT (1.5 hours)
>> $97.50 (adults), $87.25 (seniors)
Includes a total body muscle balance & postural
assessment which will be used to develop a personalized
program to improve muscle symmetry and efficiency.
BODY COMPOSITION ASSESSMENT (30 minutes)
>> $25.75 (adults), $20.50 (seniors)
Includes total body measurements, body mass index (BMI),
weight, and height measurements.
TRAINING
RATES (1HR)
SINGLE PERSON
TRAINING
ADULT
SENIOR
1HR
$56.50
$51.25
3HR
$153.75
$138.50
5HR
$235.75
$215.25
10HR
$440.75
$410
20HR
$820
$768.75
If you want to train with a partner,
add $20.50 to hourly rate.
17
17
Bold Center Programs
are designed using High
Five®, Canada’s quality
standard for children’s
recreation and sport. All
program staff are High
Five-certified.
Yoga
// CHILDREN /YOUTH
Teen/Kids Yoga
These classes help youth overcome common
issues by learning how to manage stress
through breathing, awareness, meditation
and healthy movement. They’ll also build
concentration, increase their confidence, and
develop a positive self-image.
KIDSPORT™
KidSport provides grants to families facing
financial barriers to participating in registered
children’s sport programs. They cover up to $300
of sports registration fees per child per year.
EVERYBODY GETS TO PLAY™
Everybody Gets to Play (EGTP) aims to make
recreation more accessible for children and youth
in low-income families.
EGTP provides fee assistance for recreation and
cultural programs that aren’t funded by KidSport.
Eligible participants will receive a maximum of
$250 per child per year.
TEEN YOGA (10 CLASSES)
>> SESSION | January 13 - March 23 (no class Feb 10)
>> AGE | 12 years-15 years
>> DAY / TIME | Weds, 6:30pm-7:30pm
>> COST | $60 (Session)
KIDS YOGA (10 CLASSES)
>> SESSION | January 14 - March 24 (no class Feb 11)
>> DAY / TIME | Thurs, 6:30pm-7:30pm
>> AGE | 7 years-11 years
>> COST | $60 (Session)
Workshops
// CHILDREN /YOUTH
Youth Intro to the Cenovus
Fitness Centre
Learn about cardio equipment and machine
weights, proper technique, and gym etiquette.
Successful candidates will gain early
access to the Cenovus Fitness Centre and
Canadian Natural Track. Please dress in
fitness attire.
>> DATES | January 15, February 26, March 11
>> TIME | 10am-12:30pm
>> AGES | Youth ages 12-15 years
>> COST | $20
18 PROGRAMS AND SERVICES | RECREATION AND FITNESS
Families with a low income, the unemployed,
AISH, and those receiving income support
from the provincial government are eligible.
Application forms for both programs are
available at the Bold Center and Portage Pool.
For Kidsport, contact Kidsport Lac La Biche at
780-623-4119 or [email protected]. For
Everybody Gets To Play, contact 780-623-6357 or
[email protected].
WINTER 2015 SCHEDULE
(JANUARY 4 TO MARCH 25)
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
LANE SWIM
11am - 1pm
LANE SWIM
11am - 12pm
ADULT LANE SWIM
7am - 9am
MEN ONLY SWIM
9am - 10am
LANE SWIM
11am - 1pm
LANE SWIM
11am - 1pm
LANE SWIM
11am - 1pm
LANE SWIM
11am - 1pm
OPEN SWIM
12pm - 4pm
WOMEN ONLY SWIM
4:30pm - 5:30pm
OPEN SWIM
6:30pm - 8pm
OPEN SWIM
6:30pm - 8pm
OPEN SWIM
6:30pm - 8pm
OPEN SWIM
6:30pm - 8pm
ADULT LANE SWIM
8pm - 9pm
ADULT LANE SWIM
8pm - 9pm
ADULT LANE SWIM
8pm - 9pm
ADULT LANE SWIM
8pm - 9pm
TOONIE SWIM
6:30pm - 8pm
Public Swim Schedule
No School Fridays
We offer an extra swim from 2:30pm to 4pm on January 15
and February 26.
Easter Weekend Hours
Portage Pool is closed on Easter Monday (March 28). An
additional open/lane swim will be offered from 2:30pm to
4pm from Tuesday to Thursday.
Public Swims
Public swims are subject to change based on staffing.
Hours are subject to change without notice. For the most
up-to-date information, please call Portage Pool at
780-623-6777.
Visit Portage Pool to sign
up for our mailing list.
You’ll receive public swim
schedules and swimming
lesson program guides
directly!
19
19
TOONIE SWIMS
FRIDAYS, 6:30PM - 8:30PM
Admission is only $2 per person.
Swim Event Types
Adult Lane Swim
The whirl pool, steam room, and main pool are open for adults only at this time. The main
pool is set up with lane ropes, directional speed signs, and back stroke flags for swimming
laps. Youth who follow the lane patterns are permitted to join the lane swim. The wading
pool is not open to families with children during this time. The swing rope, diving board,
and blue slide are not open at this time; pool toys and mats are not available for use. A
variety of swimming equipment is available, like flutter boards, fins, pull buoys, flotation
belts, and more.
Lane Swim
The main pool is set up with lane ropes, directional speed signs, and back stroke flags for
adults swimming laps. The wading pool is also available for families with young children
and babies. A variety of swimming equipment is available, like flutter boards, finns, pull
buoys, flotation belts, and more. The swing rope, diving board, and blue slide are not
open. Pool toys and mats are not available for use in the 25m pool.
Open/Lane Swim
This is a combination of an Open Swim and a Lane Swim. All pools are available for use
and the swim is open to all ages. There will be at least one lane available for anyone
wishing to swim laps. The blue slide, swing rope, and diving board will also be available.
Open Swim
All pools are available for use. The main pool is divided by a buoy line (shallow/deep). The
blue slide, swing rope, and diving board are all available. A variety of toys are also available.
Men Only Swim
All pools are available for use with at least one lane available for anyone wishing to swim
laps. Boys and men of all ages, plus children of any gender under age 5, are permitted.
This swim is supervised by male lifeguards only. Blinds will be pulled down on the
windows, and a 7 foot barrier will be placed across the viewing area for your privacy.
Women Only Swim
All pools are available for use with at least one lane available for anyone wishing to swim
laps. Girls and women of all ages plus children of any gender under age 5 are permitted at
this time. This swim is supervised by female lifeguards only. Blinds will be pulled down on
the windows and a 7 foot barrier placed across the viewing area for your privacy.
20 PROGRAMS AND SERVICES | RECREATION AND FITNESS
Lesson Guidelines
Adults
Adults (16+) of all swim abilities will be asked to complete
the Adult Learning Inventory sheet before their first class.
This information is only shared with the instructor, and will
help them to plan a lesson that meets the needs, abilities,
and interests of the participants.
Children
Children must wear a bathing suit, even under clothing.
Hair below the ears should be tied back or tucked into a
bathing cap.
Parents or guardians must bring their children taking
swimming lessons to and from the washroom during class
time: the instructor cannot leave the class.
Level Assessment
If you are unsure what level to register in, a pool staff
member can book you a free 10 to 15-minute swim
assessment. To book an assessment, call Portage Pool at
780-623-6777.
Private Swim Lessons
Private lessons are available by request when supervision and
instruction is required. Please contact the Aquatic Services
Coordinator at 780-623-6778 for private lesson inquiries.
Homeschool Lessons
Home school lessons are available. Please contact the
Aquatic Services Coordinator at 780-623-6778 for inquiries.
Winter Sessions for
swimming lessons
begin January 18 and
end March 24, 2016.
FAQS
How are swimmers
evaluated?
Students are evaluated during
each class of the session. To
complete a level, the swimmer
must be able to demonstrate
the skills in that level 3 times.
Because swimmers develop
differently, it’s normal for
participants to repeat levels.
My child was asked
to repeat a level they
already completed.
What can I do?
Bring your child to the pool to
practice. Children who do not
spend time in the pool outside
of class will rarely be able to
advance to the next level.
What should I do if my
child is sick or will
miss a class?
If you know your child will miss
several lessons, please let the
instructor know. Missing more than
one lesson may impact your child’s
ability to complete the level.
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21
Red Cross Swim Preschool
PARENTED LESSONS
UNPARENTED LESSONS
Wed 9am-9:30am, Sat 11:30am-12pm
COST | $45 CLASS SIZE | min 3, max 12
AGES | (3-6 years)
COST | $55 CLASS SIZE | min 2, max 4
Starfish (Ages 4 - 12 months)
*Babies must be able to hold their heads up.
Babies and their caregivers work on getting
wet, buoyancy and movement, front, back
and vertical position in the water, and
shallow water entries and exits.
Duck (Ages 12 - 36 months)
Tots and their caregivers work on rhythmic
breathing, moving forward and backward,
front and back float with recovery, and
shallow water entries and exits.
Sun Fish / Crocodile
Sun Fish work on kicking and can perform
glides (front and back), enter deep water
safely, float in deep water, swim with a
PFD, and swim 5 metres continuously.
Crocodiles further develop the front and
back glide with kick, along with the front
and back swim. They’re able to jump into
deep water, swim with a PFD in deep water,
and swim 10 metres continuously.
>> DAY / TIME | Sat 10:30am-11am
>> REQUIREMENT | Complete Salamander or Sun Fish.
Sea Turtle
Sea Turtles work on submersion, front and
back floats, glides, jumping into chest-deep
water with assistance, and front swim.
>> DAY / TIME | Mon 3:30pm-4pm
Tues 3:30pm-4pm, Wed 9:30am-10am / 5pm-5:30pm,
Thurs 4:30pm - 5pm / 5pm-5:30pm, Sat 10am-10:30am
LESSON DATES
JANUARY FEBRUARY
MARCH
Sea Otter
MONDAYS
18, 25
1, 8, 22, 29
7, 14, 21
Sea Otters work on front and back floats
and glides. They also practice kicking. In
the end, they will be able to swim 1 metre.
TUESDAYS
19, 26
2, 9, 16, 23
1, 8, 15, 22
WEDNESDAYS
20, 27
3, 10, 17, 24
2, 9, 16, 23
THURSDAYS
21, 28
4, 11, 18, 25
3, 10, 17, 24
SATURDAYS
23, 30
6, 13, 20, 27
5, 12, 19
>> DAY / TIME | Mon 4:30pm-5pm / 6pm-6:30pm
Wed 10am-10:30am, Thurs 3:30pm-4pm
Sat 10:30am - 11am
>> REQUIREMENT | Complete sea turtle or 3 yrs old and comfortable submerging head.
Salamander
Salamanders work on improving their front
and back float and jumping into chest-deep
water unassisted. Kicking is added to the
front and back glide, and swimmers will be
able to swim 2 metres upon completion.
>> DAY / TIME | Tues 3:30pm-4pm, Wed 10:30am-11am
Thurs 5:30pm-6pm / 4:30pm-5pm, Sat 10am-10:30am
>> REQUIREMENT | Complete Sea Otter.
22 PROGRAMS AND SERVICES | RECREATION AND FITNESS
Red Cross Swim Kids (5 years+)
SWIM KIDS 1-3
>> COST | $65
>> Min 2, max 5
SWIM KIDS 4-7/8
>> COST | $70
>> Min 2, max 6
Swim Kids 1
An orientation to water and the pool area,
introducing floats and glides with kicks.
Build endurance by improving distance.
>> DAY / TIME | Mon 4pm-4:30pm/ 6pm-6:30pm,
Tues 4pm-4:30pm Wed 5:30pm-6pm, Thurs 4pm-4:30pm,
Sat 9:30am-10am
Swim Kids 2
Build skills for front/back swims in deep
water, and build endurance in flutter kick
with assisted glides. Learn proper use of
Personal Flotation Devices (PFDs).
>> DAY / TIME | Mon 3:30pm-4pm, Tues 4pm-4:30pm
Wed 6pm-6:30pm, Thurs 6pm-6:30pm, Sat 9:30am-10am
>> REQUIREMENT | Level 1
Swim Kids 3
Learn front crawl, diving, and making wise
choices around water. Work on floats and
changing direction in water. Build strength in
flutter kick and swim 15 metres continuously.
>> DAY / TIME | Mon 4pm-4:30pm, Tues 6pm-6:30pm
Weds 4pm-4:30pm, Thurs 6pm-6:30pm, Sat 9am-9:30am
>> REQUIREMENT | Level 2
Swim Kids 4
Develop front crawl and back glides with
shoulder roll. Work on kneeling dives and
surface support. Build strength in a 25
metre continuous swim. Develop a sense of
self-safety and personal limits in water.
>> DAY / TIME | Tues 4:30pm-5:15pm, Wed 5:30pm-6:15pm
>> REQUIREMENT | Level 3
SWIM KIDS 9/10
>> COST | $85
>> Min 2, max 6
Swim Kids 6
Work on front and back crawl. Introduce
elementary back stroke and dolphin kick.
Build endurance through a 75m continuous
swim. Introduce safety on ice, basic water
rescues with a throwing assist, treading
water, and front dives.
>> DAY / TIME | Wed 4:45pm-5:30pm
>> PREREQUISITES | Level 5
Swim Kids 8
Swimmers in level 8 learn the breast stroke,
foot-first surface dives, and rescue entries.
They also learn to perform rescue breathing
on children and adults. Finally, they build
endurance through the dolphin kick and a
timed 300-metre continuous swim.
>> DAY / TIME | Mon 5:15pm-6pm
>> REQUIREMENT | Level 7
Swim Kids 9/10
Level 9 swimmers practice the front and
back crawls, and their elementary back
and breast strokes. They combine different
strokes and kicks, and build endurance
through a 400-metre continuous swim.
They also work on head-first shallow dives.
Level 10 swimmers develop their strokes
and endurance even further. They learn
about sun safety, rescuing others from ice,
and head-first surface dives. Finally, they
build endurance with a dolphin kick and
timed 500-metre continuous swim.
>> DAY / TIME | Tues 5:30pm-6:30pm
>> REQUIREMENT | Level 8 or 9
Swim Kids 5
Develop sculling and safe boating skills.
Learn back crawl and whip kick on back.
Develop endurance through 50 metres
continuous swim.
>> DAY / TIME | Tues 5:15pm-6pm
>> PREREQUISITES | Level 4
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Youth Lessons
(12 - 16 years)
Adult Lessons
Teen swim 1
This course is an introduction to swimming
with a focus on front swim. This lesson is
taught by female instructors only. Blinds
will be pulled down on the windows and a 7
foot barrier placed across the viewing area
for your privacy. This class is women only.
This course introduces swim skills, with
a focus on front swimming. Teen Swim 1
improves swimmers’ comfort in the water
through basic flotation, movement, and
breathing skills. It also teaches the basic
knowledge, skills, and attitudes you need to
stay safe in water.
>> CLASS SIZE | min 2, max 8
>> DAY / TIME | Sat, 12pm-1pm
>> CLASS SIZE | min 2, max 8
>> DAY / TIME | Tues, 9pm-9:45pm
Adult Basic 2
Teen Swim 2
This course deepens the skills taught in
Teen Swim 1, focusing on front and back
crawls, getting comfortable in deep water,
and increasing swim stamina.
>> CLASS SIZE | min 2, max 6
>> DAY / TIME | Please contact Portage Pool directly.
>> REQUIREMENT | Participants should be comfortable
in the water and be able to swim at least 10-25 metres of any stroke.
All adult and teen
lessons cost $85
per session.
The focus of this course is on developing
front and back crawl, getting comfortable in
deep water, and increasing swimming distance.
>> CLASS SIZE | min 2, max 10
>> DAY / TIME | Wed 9pm-9:45pm
>> REQUIREMENT | participants should be comfortable
in the water and be able to swim at least 10 to 25 metres of any stroke
Adult Intermediate
This course is aimed at swimmers who have
mastered the basics and are ready to focus
on improving their strokes and increasing
the distance they can swim. This course
builds swimmers’ confidence and improves
their performance in the following strokes:
front crawl, back crawl, elementary back
stroke, breast stroke, and sidestroke.
>> CLASS SIZE | min 2, max 8
>> DAY / TIME | Thurs 9pm-9:45pm
>> REQUIREMENT | Participants should be comfortable in the water and be able to swim 25 metres
TEEN SWIM DATES
JANUARY FEBRUARY
Adult Basic 1
MARCH
THURSDAY
21, 28
4, 11, 18, 25
3, 10, 17, 24
SATURDAY
23, 30
6, 13, 20, 27
5, 12, 19
24 PROGRAMS AND SERVICES | RECREATION AND FITNESS
ADULT LESSON DATES
JANUARY
FEBRUARY
MARCH
TUESDAY
19, 26
2, 9, 16, 23
1, 8, 15, 22
WEDNESDAY
20, 27
3, 10, 17, 24
2, 9, 16, 23
THURSDAY
21, 28
4, 11, 18, 25
3, 10, 17, 24
Leadership
Candidates should expect to spend some
time wet and dry every class, and should
bring the following to each class: lunch
or snack and water, towel, bathing suit,
candidate workbook and textbook, pens,
pencils and highlighters.
>> CLASS SIZE | min 3, max 10
>> COST | $85 (includes cost of textbook)
Bronze Star
Bronze Star is good preparation for success
in Bronze Medallion. Participants develop
problem-solving and decision-making skills
individually and in partners. Candidates
learn CPR and develop lifesaving skills
needed to be their own lifeguard. 100%
attendance is required to pass this course.
>> SESSION | January 20 - March 23
>> DATE / TIME | | Please contact Portage Pool directly.
>> REQUIREMENT | Ages 9-12 who are strong swimmers; comfortable swimming 400m in 12 minutes or less.
Bronze Medallion
Bronze Medallion teaches an understanding
of the lifesaving principles embodied in the
four components of water rescue education:
judgment, knowledge, skill and fitness.
Rescuers learn tows, carries, and defence
and release methods in preparation for
challenging rescues of increased risk
involving conscious and unconscious
victims of various types. Lifesavers develop
stroke efficiency and endurance in a timed
swim. Includes CPR A.
>> DAY / TIME | January 15, 22, 29, February 5, 26, March 11 (No School Fridays), 9am-1pm
>> REQUIREMENT | 13 years of age or successful
completion of Bronze Star; repeat registrations
are welcome.
25
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COMMUNITY SPACES
Outdoor Winter
Recreational Facilities
Ice Fishing
Open Fire Pit
◊ RICH LAKE RINK
◊ ALEXANDER HAMILTON PARK
◊ ALEXANDER HAMILTON PARK
◊ HYLO RINK
Snowshoeing, Cross
Country Skiing, &
Tobogganing
◊ OWL RIVER RINK
◊ ALEXANDER HAMILTON PARK
Outdoor Rinks
◊ DUMASFIELD RINK
Located at Dumasfield Park,
94th ave
Located within Rich Lake
community grounds, 47 km
southeast of Lac La Biche on
Highway 55.
◊ HOLOWACHUK RINK
Located within Holowachuk
Estates, off of Highway 881.
Located within Hylo recreational
grounds, 20 km southwest of
Lac La Biche on Highway 663.
◊ LAKEVIEW ESTATES RINK
Located within Lakeview
Estates Park, off of Churchill
Road east of Lac La Biche.
Located within Owl River
community grounds, 32 km
northeast of Lac La Biche on
highway 858.
◊ CRAIGEND RINK
Located within Craigend
Community grounds, 20 km
south of Lac La Biche on
Highway 55.
AND TROUT POND
Located 0.5 km west of Lac La
Biche on Lakeland Drive.
AND TROUT POND.
Located 0.5 km west of Lac La
Biche on Lakeland Drive.
AND TROUT POND.
Located 0.5 km west of Lac La
Biche on Lakeland Drive.
e
ich e
a Bours
L
c
La olf C
G
McArthur Place
N
Alexander
Hamilton
Community Park
103
104
105
Provincial Building
H
er
av
Be
101
0
10
1
10
Churchill Dr
Ave
99
Bold Center
Hospital
91 Ave
Portage Pool
105
55
ve
91 A
ill
e
94 Av
Ni
pe
wo
n
663
663
26 COMMUNITY SPACES | RECREATION AND FITNESS
36
County Centre
Beaver Lake Place
(2 kms east on 663)
FCSS & COMMUNITY
DEVELOPMENT
ABOUT
FCSS
Lac La Biche County
General Information
Lac La Biche County’s Family & Community Support
Services (FCSS) and Community Development service
focuses on people development programs that strengthen
the community. FCSS is a joint provincial and municipal
endeavour. A volunteer board composed of local residents
and two Councillors make program and funding decisions.
FCSS activities include grant programs, assisting seniors
with government forms, information and referral services,
volunteer recognition and supports, workshops, interagency meetings, and community development supports for
preventive social services projects. The department is also
responsible for community cultural development.
>> CONTACT
FCSS Clerk | 780-623-6763
FCSS Program Coordinator | 780-623-6819
FCSS Manager | 780-623-7979
Email | [email protected]
FCSS
COMMUNITY
PILLARS
COMMUNITY DEVELOPMENT
>> Community Services Directory
>> pocket directories
>> volunteer appreciation
>> volunteer supports
>> board development
>> grant writing
>> program evaluation workshops
SENIORS
>> support for filling out forms
>> volunteer income tax service
>> Golden Day Tours
>> elder abuse awareness
>> caregiver support
ADULTS AND FAMILY
>> Family Day celebration
>> C.A.R.E. event
>> Welcoming and Inclusive Communities
>> Newcomer packages
Children And Youth
>> parent link support
>> early childhood development and Lac La
Biche C.H.I.L.D. Coalition
>> babysitting courses
>> home alone courses
>> circus camp
27
27
PROGRAMS AND SERVICES
Family Drop-In
Programs
In partnership with:
Lac La Biche County
Tumble Kids
Tumble Kids is designed to help children
develop gross motor skills through fun,
physical activity. This is a great way to get
active in the cold months!
>> SESSION | January - May
>> DAY / TIME | Tues, 10:30am-12:00 pm
>> LOCATION | Cenovus Fieldhouse 1, Bold Center
Crafternoon
Crafternoon gives caregivers the chance
to spend the afternoon with their budding
artist. A variety of toys and activities will
be available to suit other preferences. In
partnership with Child Mind.
>> SESSION | January - May
>> DAY / TIME | Wed, 1pm - 3pm
>> LOCATION | Cenovus Child Mind Area, Bold Center
Roaming Rhyme Time
Join us in Plamondon for a program filled
with rhymes, stories, songs and special
guests! In partnership with PDCDS.
>> SESSIONS | January 12, 26, February 9, 23, March 8, 22, April 12, 26, May 10, 24, June 14
>> DAY / TIME | Tues 10:30am -11:30am
>> LOCATION | Plamondon Festival Center
Rhyme Time
Join us in Lac La Biche for a program filled
with rhymes, stories, songs and special guests!
>> SESSION | January 14 - June 9
>> DAY / TIME | Thurs, 10:30am -11:30am
>> LOCATION | ATB Room
Gym Jam Night
Spend quality time with your family and get
active with a variety of toys and activities!
In partnership with Portage College.
>> SESSION | January 12, 26, February 9, 23, March 8, 22
>> DAY / TIME | Tues, 6pm-7:30pm
>> LOCATION | Portage College Gymnasium
28 |PROGRAMS
Family andAND
Community
SERVICES
Support
| FCSSServices
AND COMMUNITY DEVELOPMENT
The Parent Link Network is a parent-support program
offered in partnership with FCSS and the North Central
Child & Family Services Authority. All families accessing any
Parent Link program must complete an annual registration
form the first time they attend a Parent Link program.
Pre-Registered
Programs
These programs run in partnership with the
Stuart MacPherson Library, Alberta Health
Services, and Parent Link. Programs are
FREE, but you must pre-register. These
programs take place in the ATB Room
at the Bold Center. Parent Link partners
with the Cenovus Child Mind Centre to
offer free childcare for siblings.
To register, please contact Stuart MacPherson
Library at 780-623-6386 or Parent Link at
780-623-6365.
Read and Roll
FAMILY DAY
FESTIVAL
FEBRUARY 15, 2016
12 - 3PM
ALEXANDER HAMILTON PARK
Skating, ice fishing, sliding, snowshoeing, and horse and
sleigh rides! Shuttle service is available. EVENT IS FREE.
*If temperatures are below 25 degrees celsius or in the event
of severe weather, the event will be cancelled.
Read and Roll is a free parent/child
interactive program for 3 and 4 year olds.
We read books and roll with activities to
explore the story concepts.
>> SESSION | January 14, February 25, April 21, 28, June 9
>> TIME | 1pm - 1:45pm, 2pm - 2:45pm
Rattle and Chat
For parents or caregivers with infants 0 to
17 months. Share ideas, experiences, and
challenges while connecting with local
professionals in a casual setting.
>> SESSION | March 2 – April 13
>> DAY / TIME | Wednesdays, 10:30am-11:30 am
Chicka Chicka Book Club
For parents or caregivers with infants 18 to
35 months. Join us for story time followed
by interactive play activities at move, pretend,
and think centres.
>> SESSION 1 | January 13 - February 24
>> SESSION 2 | April 20 - June 1
>> DAY / TIME | Wed, 10:30am-11:15am
Interested in volunteering?
Contact 780-623-7979.
for more information.
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Support Services
FCSS & Community Development Grants
CAFÉ
NIGHTS
6:30PM - 8:30PM
LAST WEDNESDAY
OF EACH MONTH,
ALL YEAR LONG.
Connect with the
community at Portage
College while you enjoy
games, music jams and
friendly conversation.
The event is FREE.
Everyone is welcome.
If your non-profit group offers a service or event that will benefit the
community, we have several grant types (including event sponsorships, ad
hoc funding, Community Social Service and FCSS grants) available to fund
your project.
For more information about FCSS and Community Development grants or
to locate grant forms, please visit our website at laclabichecounty.com/ourservices/fcss-and-community-development.
Grant applications require six to eight weeks of processing. Please note that
each grant application has different criteria, deadlines, and application
processes. If you have any questions, please contact 780-623-7979 or
[email protected].
Welcoming and Inclusive Communities
(For all residents new to Lac La Biche County)
Moving to a new community is both exciting and stressful, but help is available
to settle you into your new life. Welcoming and Inclusive Communities connects
newcomers to the community. The committee organizes community potlucks
and Café Nights, and puts together welcome packages. All events and
resources are free.
Canada Volunteer Income Tax Program (CVITP)
Early March to end of April. FCSS & Community Development offices, and
various locations to be determined.
The CVITP is a collaboration between the Canada Revenue Agency (CRA)
and community organizations. We host tax preparation clinics for seniors.
We also have volunteers to help seniors (only those with modest incomes
and a simple tax situation) prepare income tax and benefit returns. This
program is free, begins at the end of March, and runs until everyone is
helped. Service is offered by appointment.
Paratransit Services
The Paratransit Service improves the quality of life of seniors and persons
with disabilities in Lac La Biche County, and is an affordable, on-demand
transportation option. This door-to-door service offers rides to medical
appointments, professional services, shopping venues, and social events.
Paratransit users also benefit from a wheel chair lift and can bring a guest
at no extra charge, should they require support during their trip.
When you register for the programs, you’ll receive a monthly invoice similar
to a Lac La Biche County utility bill in the mail.
>> SERVICE FEES
Urban (in-town): one-way $4, round trip $8
Rural (within Lac La Biche County limits): one way $8, round trip $16
Service is available from 8:30am to 12:30pm, 1pm to 4:30pm, Monday to
Friday. Please call the office for group rates or special trips. For bookings,
to register, to schedule a trip, or for more info, call 780-623-6763.
30 |PROGRAMS
Family andAND
Community
SERVICES
Support
| FCSSServices
AND COMMUNITY DEVELOPMENT
FACILITY RENTALS
Lac La Biche County
boasts a number of
facilities to host your
next function or event!
McArthur Place
◊ 200 guest chairs only
◊ 140 guests with round tables
Devon Community Hall
◊ 400 guests with round tables
Other facilities available for rental:
◊
◊
◊
◊
Two NHL sized hockey rinks
4-sheet curling rink
Two fieldhouses
Jubilee Hall
For rental inquiries, contact the bookings and
events administrator 780-623-6370 or email
[email protected].
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T: 780-623-1747
Toll Free: 1-877-806-5632
13422 HWY 881, Lac La Biche, Alberta T0A
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