level 3 requirements

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SAMI INTERNATIONAL
PANANTUKAN CONCEPT
LEVEL 3 REQUIREMENTS
LEVEL 3 / 12 MONTHS ( 120 E )
Step work - Pendulum Step, L-Step, Switch Step, Turn Step Drill, Triangle Drill,
Footwork drill, Combination of Step work, Punch-Step combinations
Evasion - triple avoidance movements
Box Series Set 3 - Overhead, Side of the Hand, Hand sickle, Eye jab, elbows, Triple
combinations, Training the rhythm, triple punch combinations– from Level 1 and
3, entries from Level 3 with triple combination, complex pad training,
Kickboxing Set 3 - Sidekick, Back kick, Kicking Drills, Kick with feint,
punch-/kick combinations 1-3
Sinawali Hands - 3 Count - connected with punch combinations, applications,
openings for Jab/Cross, concepts
Destruction - Head Destruction, Leg Destruction, Arm Destruction, Arm Locks,
Take Downs - Take Downs from Locks and Leg Destruction
Drills - Defense & Counter, Defense & Counter & Recounter, 2 Catch Drills,
Boxing Drills, Rhythmic Boxing Drills
Entry Defense Concept / Upper Line Defense – Defense against straight attacks
Double Catch, Big Cup, Short Parry, Long Parry, Split Entry, Shoulder roll, Hubud 2
Tap, , Crossarm, Kicking - Entry Defense Flow, Application entries combined with
Boxing Set 1,2,3 as well as Kickboxing Set 1,2,3, Street Boxing
Entry Defense Concept / Kicking Defense - Drill leg blocks - applications for entry
level only for single kicks
Street Defense – Defense against holds, further entry techniques for straight and
circular attacks, create an opening. All applications built on the Street Defense –
Defense Concept and the content of the program.
Attacker Flow Drill (defense & counter)
Hubud Set 3 - Destruction Locks, Inside Hubud Variation, Hubud Action Training,
Hubud Reaction Training, Hubud Destruction, Hubud with Kicks,
2 Punch Hubud + 2 Punch Hubud side switch
1 Tap Drills - Side change flow
Trapping - Multi-trapping, Series 5, Gate 6-10, Defense & Counter, Destruction, Set 2
Hubud Feeder Drills - 2 Punch Hubud, Cross, Outside, Inside
Hubud Entry Defense Concept - Double Catch, Big Cup, Short Parry (downwards),
Long Parry, Crossarm
Hubud with Trapping
CFP Practice exercises - Open Gate, Pad training, Drills, Applications
Kickboxing Set 3 - Sidekick, Back kick, Kicking Drills, Kick with feint,
punch-/kick combinations 1-3
Attacker Flow Drill - defense & counter
All content taught will be connected. For example, Hubud with Trapping,
Entries with Trapping, Entries with Hubud and so on.
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Copyright © Peter Weckauf