you will find summer activities for the entire family

Transcription

SCHOOL’S OUT
w
o
n
summer
2016
a
t
?
h
w
you will
find summer
activities
for the
entire family
right here!
2 • SCHOOLS OUT SUMMER 2016
Summer Camp
Best. Summer. Ever.
School’s out, now what? Keep your kids active this summer all while having fun
and learning! Rancho Viejo Resort & Country Club is offering a variety of
summer programs perfect for your youngsters. From golf, tennis, archery, stand
up paddleboarding, swim lessons, and general day camps, we have something
for you to keep your juniors happy all summer.
Golf Camps
Tennis Camps
PGA Junior League Golf
Archery Camps
Sign Your
Kids Up
Today!
Outdoor Multi-Activity Camps
Standup Paddle Boarding Lessons
Swimming Lessons
For more information, visit our
website at rvrcc.com/juniorprograms.
Contact Our Front Desk at 956-350-4000
for more information.
Rancho
Viejo
Dr.
| Rancho
Viejo, Tx 78575
11 Rancho
Viejo Dr.
| Rancho
Viejo,
Tx 78575
RVRCC.COM
SCHOOLS OUT SUMMER 2016 • 3
IMAS WEEKLY SUMMER CAMPS
IMAS
CAMPS
JUNE 6,
6, 2016
2016 - AUGUST 19, 2016
JUNE
When school is out, IMAS is in!
Register
Register Now
Now at:
at:
(956)
(956) 682-0123
682-0123
Session
Session
Session
Session
Session
1:
2:
3:
4:
5:
June 6-10
June 13-17
June 20-24
June 27- July 1
July 11-15
Members
$180 Full Day
$90 Half Day
Session
Session
Session
Session
Session
6: July 18-22
7: July 25-29
8: August 1-5
9: August 8-12
10: August 15-19
Non-Members
$200 Full Day
$100 Half Day
Extras
$25/Week Before OR After Care
$40/Week Before AND After Care
MA-85106863
• Full Day sessions are Monday - Friday from 9:00 a.m. - 4:00 p.m.
• Half Day sessions are Monday - Friday from 9:00 a.m. -12:00 p.m. or 1:00 p.m. - 4:00 p.m.
• Before Care from 8:00 a.m. - 9:00 a.m.
• After Care from 4:00 p.m. - 5:30 p.m.
*Only 25 seats per session.
1900 NOLANA AVENUE, MCALLEN, TX 78504
FOR MORE INFORMATION VISIT WWW.IMASONLINE.ORG
Begin planning kids’ summer
recreation now
Many families spend winter figuring out
how to chase away cabin fever and endure
frigid temperatures until spring and summer
mercifully return. Parents thinking ahead to
swimming pools and days lounging on the
beach can put their daydreams to practical
use by planning ahead for their youngsters’
summer vacations.
Youth recreational programs and summer
camps can bridge the gap in care between the
end of school and the day when classes resume.
Due in part to high demand, parents who want
to place their kids in summer rec programs
or summer camps should being vetting such
programs and camps well in advance of
summer. The following are a handful of tips for
moms and dads who want their kids to have fun
and fulfilling summers.
• Ask for recommendations. Speak with fellow
parents and trusted friends about where they
send their children. Personal recommendations
can be very helpful, providing firsthand insight
into a particular camp or program. Schedule
appointments to visit camps that fall within
your budget. Take your son or daughter along
so he or she can get a sense of what camp will
be like.
• Explore all options. Camps come in more
flavors than ever before. Certain camps may
be faith-based ministries while others may
focus on particular sports. Band camps and art
camps may appeal to creative kids. Also, there
are plenty of general-interest camps that offer
various activities without narrowing in on any
particular one. Parents may need to choose
between a sleep away camp or day camps,
depending on which camp experience they
want for their children.
• Inquire about camp schedules. While many
camps are flexible, day camps do not have
the same level of flexibility as after-school
programs. Arrangements will need to be made if
care is required after regular camp hours. Speak
with camp staff to see which types of after-hours
programs, if any, are available.
Summer school recess will be here before you know it. Make sure you’re prepared
for camp and other recreational programs.
• Determine your camp budget. As varied as program
offerings may be, camps also can vary greatly with regard to
cost. Government-run camps may be less expensive than
those offered by private companies. Day camps typically cost
less than those that provide room and board. Find out if a
particular organization subsidizes a portion of camp costs.
Scouting programs often have a dedicated camp and may offer
affordable options for scouts. Martial arts schools and dance
centers frequently offer camp schedules.
If camp seems out of reach, look into local summer recreation
programs at parks or schools. Such programs may not be as
extensive as those offered by camps, but they can quell kid
boredom and keep children occupied during the day.
In addition to camp, remember to plan for some free days so
children can just enjoy some downtime. Such days can break up
the monotony of a routine and provide kids and families time
to relax together.
Summer recreation may be far off, but it is never too early to
start making summer plans, including finding camps and other
activities for kids.
MA-95217357
View the entire list of programs, activities, classes & events online at www.mcallenparks.net
Register in person at Lark, Palm View and Las Palmas Community Centers
For more information contact (956) 681-3333
How to keep kids entertained
all summer long
more formal camps. A YMCA or even a swim club may also put
together activities. Parents whose children attend afterschool
sporting classes, such as karate or soccer, may find that the
organizations offer a camp or summer program.
Day Trips
If a parent is off for the summer, then day trips may be a
possibility. Schedule a few day trips to different locations that
the kids are excited to see. Newspapers routinely print “Go See
It” or “Just Go” listings that highlight local events. The family
can gather around the table and decide which outings would be
interesting and then mark them on the calendar. Some parents
purchase season passes to amusement parks and take the kids
several times over the summer. In either case, bring snacks and
lunch from home when possible to keep costs in check.
Kid Swap
Chances are many of your neighbors are also facing the same
difficulties as they try to find ways for kids to spend their
summer afternoons. Parents can get together and set up a
schedule for entertaining the kids. For example, one parent
is responsible for the whole lot one day, while the next day
another parent takes a turn. This gives parents the opportunity
to take a break from parental responsibilities and enjoy some
quiet time. And for the children, time spent in a pool, watching
movies, playing video games, or riding bikes is often more
enjoyable with friends in tow.
Fun Projects
Children often want to feel useful, and may enjoy the
responsibility of some easy tasks in and around the house -- so
long as the tasks are fun. Washing the car with a hose and a
bucket of sudsy water is a fun way to cool off during the hot
summer days and get a chore done. While parents should not
expect a perfect job, they can rest assured that the kids will
have at least an hour of fun in the sun and water.
When school lets out for the summer, many parents are left searching for
ways to keep children entertained in the ensuing months.
Summer vacation often starts with high expectations. Children
are excited about the prospect of fun days outdoors playing
with friends, while parents anxiously await relaxing months
without the responsibilities of school and extracurricular clubs.
But once summer vacation arrives and the first few days have
passed, parents often find that the litany of cheers and giggles
transform into a chorus of “I’m bored.”
Many parents pore over ideas that will keep their children
busy throughout the summer. Many activities that come to
mind tend to be expensive, so if cutting costs is a priority,
parents might need to think outside the box to come up with
entertaining ideas that won’t break the bank.
Camp
Summer camp is a popular way for kids to spend their
summers, but many camps are expensive.The American Camp
Association has found that overnight camps can cost anywhere
from $325 to $780 a week. Day camp fees may be $100 to $275
per week. Parents who send their children to camp for an entire
season might pay anywhere from $3,000 to $9,000 for the
seven- to nine-week program.
Parents looking for an alternative to costly camps should
consider local programs that offer summer activities. Libraries,
schools and childcare centers may have programs that run the
length of summer and are considerably less expensive than
Set aside a patch of the yard that children can turn into their
own personal gardens. Encourage digging in this area and
provide seeds or seedling plants as well as kid-sized gardening
tools. Each day the kids can check on the progress of their
gardens.
Some home-improvement and craft stores sponsor free learning
activities for children. They can be held in the morning or
afternoon and will teach interesting skills that can be put to use
again at home.
Summer vacations are soon to arrive, and parents can be armed
with a list of enjoyable -- yet inexpensive -- ways to keep kids
busy.
Things to consider before
choosing a summer camp fun
specialized camps, ask the staff
representative if kids will have
the chance to simply have a little fun and which types of recreational activities are planned
to give kids a break from what
are often rigorous schedules.
Summer camp is often something kids look forward to, and
something they will fondly recall
long after they reach adulthood.
For many kids, summer camp
provides a first taste of independence, as youngsters spend significant time away from home
without their parents for the first
time in their lives. But as great an
experience as summer camp can
be for youngsters, it can be just as
difficult an experience if parents
don’t find the right fit for their
children. That’s why it behooves
parents to start thinking about
summer camps for their kids in
winter, before camps start filling
out their rosters, which tends to
happen in early spring. The following are a few things parents
should take into consideration
when seeking a summer camp for
their kids.
Camp goals
Another thing parents must
consider before choosing a
summer camp for their kids
is the goals of each individual
camp. A camp should be dedicated to ensuring kids have fun,
even when kids are attending
more specialized camps that
tend to be more strict. In addition, parents should look for
a camp that wants its attendees to foster relationships with
their fellow campers. Camp
can be lonely for some youngsters, especially those attending summer camp for the first
time, but a summer camp that
strives to promote friendship
among its campers can reduce,
if not eliminate, any feelings of
homesickness.
Staff
The right summer camp staff can
make all the difference. Many
children are understandably shy
when arriving at a summer camp,
as their friends from back home
might not be joining them. That
can make kids hesitant to participate in activities or less enthusiastic about those activities. But a
good staff will know how to make
kids feel welcome, which should
help them come out of their shells
and make the most of their summer camp experiences. The quality of staffs can vary significantly
depending on the camp, so it’s
important that parents ask camp
representatives about their staffs
before making any commitments.
Ask how long the staff has been
together and the types of training
new and even veteran staff members
undergo before the start of camp
season? Does the training include
first aid and emergency medical
training and certification?
It’s also good to ask about the vetting process the camp employs before hiring new staff, including the
Late winter is when parents
should start looking at summer
camps for their kids, and there
are a host of factors moms and
dads should take into consideration during the vetting process
to ensure their youngsters have
as much fun as possible.
extent of its background checks. Are
criminal background checks conducted? How many references must
potential staff members supply to
be considered for employment? A
good camp will be forthcoming
with answers to all of your questions, so eliminate those that appear
hesitant to share information about
their staffs.
A day in the life
When vetting camps for kids, parents should ask what a typical day is
like once the season hits full swing.
Many parents want their youngsters
to have a well-rounded experience,
while others might want their kids
to attend a more specialized camp,
whether it’s a sports camp focusing on a particular sport or a music
camp devoted to helping kids become better musicians. Regardless
of the type of camp parents are considering for their kids, they should
ask about what daily life at the
camp is like. Ask to see schedules
and how strictly camps adhere to
those schedules. When considering
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How to foster a love of
reading in children
Today’s parents know that it’s not always easy to instill a love of
reading in children. Whether they are watching television, dabbling
with their smartphones, toying with their tablets or engaging in
social media, youngsters now have more distractions at their
disposal than ever before. So it’s no surprise that many youngsters
may not be too enthusiastic about abandoning their gadgets in
exchange for curling up with a good book.
But instilling a love of reading in kids early on can pay a lifetime of dividends. Children learn
at a much faster pace during their first six years than at any other time in their lives, and the
right kind of stimulation during these years can provide the foundation for future learning. In
addition, reading at an early age can inspire a child’s creativity and imagination. Though many
parents can recognize these benefits, that recognition does not make it easier to get kids to
embrace reading. No two kids are alike, so parents might need to employ different strategies to
get each of their kids to embrace reading. But the following are a handful of ways parents can
foster a love of reading in their youngsters.
* Embrace their hobbies. When encouraging kids to read, parents may find it easier to get
them to pick up a book if that book’s subject matter pertains to a favorite hobby or something
a youngster has expressed interest in. A seven-year-old boy with a passion for baseball will
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likely be more inclined to read an age-appropriate novel about America’s pastime than he will
a book about fishing. Use youngsters’ enthusiasm about a given hobby or interest to lay the
foundation for a love of reading.
* Don’t limit reading to books. Books are not the only reading materials that can foster
a love of reading in kids. Local newspapers and magazines have sparked many kids’ initial
foray into reading, and such source materials can be just as inspiring as novels or short
stories. Magazines made for youngsters give kids something they can start and finish reading
in the same day. Young boys might want to read the sports page in the daily newspaper or
visit a favorite team’s website to learn all about last night’s game, while young girls might be
more inclined to read the arts and entertainment sections. Parents should encourage such
exploration, even if it means leaving novels on the bookshelf for the time being.
* Read to youngsters. Another way to foster a love of reading in youngsters is to read to
them every day. Many young kids just learning to read may be discouraged if their reading
skills aren’t progressing rapidly. Reading to kids every day can inspire them to work harder at
reading so they can be just as good at reading as Mom and Dad.
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* Discuss reading materials with your children. Many people enjoy talking about books
they have read as much as they enjoy reading the books, and kids are no different. Parents
who want their youngsters to embrace reading can initiate discussions about what their kids
are reading, discussing the plot of novels or the details of newspaper or magazine articles kids
read. Ask them what they like and dislike about a book or ask for a recap of a story they read
in the newspaper or an article they read in a magazine.
* Extend the reading experience. After they have finished a novel, adults often find it
enjoyable to watch films based on that novel. Doing so extends the reading experience and
gives men and women a chance to see if their interpretations of a given story were similar or
different from someone else’s. Kids enjoy such extensions as well, so reward kids by taking
them to the movies to see the film version of a favorite book or to a museum that’s displaying
an exhibit that’s relevant to a book a youngster just read.
Though their youngsters may have many distractions at their disposal, there are still many ways
for parents to foster a love of reading in their children.
Weeknight activities the whole family can enjoy
Many families have their own routines on
weeknights. Kids may tackle their homework
before dinner, and once everyoneÕs plate is
clean, family members may spend time together or go their separate ways, spending time
online with friends or watching their favorite
television programs on the couch.
Parents who feel their weeknights donÕt include enough family time are often on the hunt
for more family-friendly activities the whole
family can enjoy even if everyone has to go to
work or school the next day. The following are
a handful of family-friendly weeknight activities that can bring families closer together.
• Movie night: Family movie night is a tradition for many families, and parents who want
to spend more time together as families may
find that movie night is a great way to share a
few laughs or even facilitate discussions about
important topics broached in certain films.
Each week let a different family member pick
that weekÕs movie and ask him or her to explain his or her choice and why they think itÕs
a film the whole family will enjoy. Let the kids
join you as you get the popcorn ready or make
special treats to enjoy while the movie is playing.
• Family walk: Walking is a great way for par-
ents to instill a love of physical activity in their
children, and nightly walks also make great
opportunities for families to leave their devices
behind and discuss the goings-on in their lives.
Weather permitting, take a family walk after
dinner each night, which can help make your
family healthier and strengthen the bonds between family members.
• Writing activities: Another way families can
escape their devices and resist the temptation
of social media on weeknights is to get together for weekly writing sessions. Ask each family member to create brief lists on a range of
topics, whether itÕs a list of favorite books or
countries each person wants to visit or a bucket
list of things each family member wants to do
at one point in their lives. Allow about 15 minutes for each person to write his or her lists,
and then discuss each personÕs list, including
the inspiration behind each item that made it
onto the lists.
• Game night: Classic board games or games
like checkers might not be as popular today
as they were prior to the advent of the Internet, but that does not mean a night centered
around such games does not still make for a
very family-friendly evening. Stock up on
some classic board games and share the re-
sponsibility of choosing which game to play
each week. Board games can take up to a few
hours to play, and thatÕs a great opportunity
for families to share some laughs without being
interrupted by their devices.
• Crafts night: Arts and crafts night is another
great way for families to spend time together.
Parents can choose age-appropriate projects
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that can help kids and adults alike tap into
their creative sides. Solicit ideas when planning crafts night so everyone feels like they
played their part.
Nights together as a family do not need to be
limited to weekends. Parents willing to get a
little creative can enjoy family-friendly evenings no matter what day it happens to be.
Plan ahead for a fun
day at the water park
The search is on to find entertaining ways to fill the steamy dog days of summer. After days spent
swimming in the pool or at the beach, adults and children alike may be looking for something
new, and water parks are an ideal way to spend a summer afternoon. Such parks are not only
adventurous, but they also make great ways to cool off when the mercury soars. As with any trip,
preparation is necessary to make the most of your day at the water park.
M Study the weather report.
Summer weather can change in an instant.
One moment it may be hot and sunny, while the next moment ominous thunderstorm clouds
may soak anyone still outdoors. Many water parks shut down rides when there is thunder and
lightning, and the park may close early if the weather is particularly bad. Double-check the
weather report before making the trip so that your time and money is well spent.
M Visit when the park is unlikely to be busy.
Many parks are very
busy during the summer, especially on the weekends when parents are not at work. So families
who visit during the week might enjoy a less crowded park, which means shorter lines to get on
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Search the Internet to
find out if the water park is offering any discounted tickets. Admission for a family of four can
be expensive, but coupons or other discounts can cut those costs considerably. Find out if the
park sells season passes, which will end up saving you money if you plan to visit the park on a
regular basis. Certain amusement parks pair up with retailers and sponsors to offer discounts,
so you may be eligible for discount tickets by dining out at a particular restaurant or collecting
a coupon code from the back of a cereal box.
M Measure the kids before you embark.
Rides may have height
restrictions. It is beneficial to understand these height limits so that you will know if your
kids will be able to enjoy most of the attractions. In many parks, 42 to 48 inches is the magic
number. Some parks may allow shorter, younger children to ride when accompanied by an
adult. If your kids are too small, it may be better to wait until next season when they can enjoy
more of the fun.
M Get there early or very late. The parking lot at the water park may be
as large as the park itself. Get to the park early to avoid parking miles away from the entrance.
Know when the water park opens and be the first one in line, which affords you the luxury of
the best parking spot and first choice for rides. If you’re not an early bird, visit the park just
before closing. Crowds may have thinned out by then and the weather may be considerably
cooler.
guidelines as to which type of clothing can be worn. Bathing suits are usually a must, as they
won’t get caught or tangled like shirts and shorts might. Choose brightly colored or patterned
swimsuits so kids will stand out in the crowds. This will make it easier to keep them in your
sights. Similarly, wear something that makes it easy for your children to find you should they
get lost.
Registration ends May 21
Deborah
personally
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5240 N. 10th Street, Suite 5 McAllen
M Research coupons and discount codes.
M Wear brightly colored bathing suits. Many water parks have strict
st
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the rides. Call ahead to inquire if any camps or large groups are scheduled to visit the park on a
day you want to visit.
682-2721
M Invest in a waterproof money holder necklace. Chances are
you will store many of your belongings in a locker so that you will not have to carry around too
many items. But it is helpful to have a few dollars on hand for those times when lemonade or
ice cream sundaes beckon, so purchase a waterproof necklace to secure and hold your money.
M Bring along a change of clothing.
Sitting around in a damp bathing
suit, especially on the long car ride home, can be uncomfortable. Pack a change of clothes and
different shoes. This way everyone will be dry, warm and comfortable.
M Continue to apply waterproof sunscreen. Water reflects the
M Plan break times.
M Study and explain the safety rules.
Water parks are a summertime staple. With a few tips, visiting a water park with the family can
be a safe and memorable outing.
sun’s UV rays, making water park revelers highly prone to sunburn. Be sure to wear waterproof
sunscreen and apply it continuously throughout the day to protect against painful skin damage.
Water parks are frequently
crowded, and children who wander off can easily become lost. As a family, go over safety
precautions, including what to do in the event someone gets lost. Children can go to a park
employee or a security guard and ask for help. Or suggest to your children that they go into
any of the shops and tell the counter staff that they’re lost. Establish a meeting spot to enable
everyone to gather together in the event of an emergency.
The water park may be overwhelming, especially for tired,
hungry children. So take breaks for snacks, lunch and even a few moments to just settle down
and catch your breath.
Did you know?
The U.S. Centers for Disease Control and Prevention recommend that
children and adolescents get 60 minutes or more of physical activity
each day. The CDC advises that such physical activity should include
aerobic activity and muscle and bone strengthening exercises. Aerobic
activity should take up most of kids’ daily physical activities and can
include moderate activities, such as brisk walking, or more intense
activities like running. Parents should make sure kids include some
vigorous aerobic activity in their physical activity routines at least three
days per week. Muscle strengthening activities do not mean parents
should get their youngsters in the gym as soon as possible. Rather,
activities like gymnastics or push-ups done three times per week can
be enough to help kids build strong muscles. The CDC notes that as
kids reach adolescence, they may start structured weight-training
programs to strengthen their muscles. Jumping rope or running three
times per week can serve as kids’ bone-strengthening exercises.
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Language Institute
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• Music
• Computers
• Arts & Crafts
• Videos
• Games
Water parks are a great way to spend a summer day
staying cool and having some fun.
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Encourage a love of physical
activity in youngsters
According to the United States Department of Health and Human Services, children and adolescents should
engage in physical activity for 60 minutes or more each day. While fulfilling those requirements might not have
been a problem for kids who grew up before the dawn of the Internet, nowadays kids are spending less time
playing outside and more time on their computers or other devices.
That reality is problematic for parents who want their kids to embrace physical activity thanks
to the positive impact that exercise can have on kids’ physical and mental well-being. Parents
hoping to instill a love of physical activity in their youngsters may find that taking a more active
role by exercising with their kids is an effective way to get them off the couch and away from
their computer screens.
• Turn errands into exercise opportunities. Many parents take their children along with them
when running errands. When such errands don’t necessarily require the use of a car, consider
riding bicycles instead. Kids who otherwise don’t enjoy errands may now find them more fun,
all the while fulfilling their daily recommended quotas for exercise and spending quality time
with their parents.
• Include kids in your own athletic pursuits. Parents might not be able to take younger kids along
with them to the gym, but that does not mean your youngsters must be excluded from all of
your athletic pursuits. If you have any upcoming athletic activities or challenges on your sched-
June 1st - July 1st
Early Registrations starts: May 16th
Registration ends: June 20th
Children’s programs daily at 2:00 p.m.
Teen Programs on the 6th, 9th, 16th and 23rd
Adult programs 6th, 9th. and 20th
Grand Finale Celebration - July 1st
Presenters: Author Xavier Garza, Wrestling Revolution-Lucha Libre,
Magic Dork John O’Bryant. and much more.
(956)565-2371 • 434 South Ohio Avenue, Mercedes Texas
ule, such as a new
recreational sports
season or community fun run or 5K,
let kids tag along
as you train or
practice. Parents of
adolescents can inquire at their local
gyms if they offer
discounted memberships to teens.
If so, take kids
along with you on
trips to the gym
so they learn the
value and benefits
of daily strength
and conditioning
exercises.
• Make more time
to play. Parents
may already have
busy
schedules,
but finding time
to play with their
kids is a great way
to get youngsters
to embrace physical activity. Kids
might be reluctant
to shoot hoops in
the driveway if no one is willing to join them, but they will likely be far more willing to do so if
mom and dad are willing to play with them. This is not only a good way for parents to ensure
their kids get enough exercise, but also a great and fun way for moms and dads to make time for
physical activity.
• Recognize that physical activity does not have to mean organized sports. Some kids have no
interest in team sports while others do not have the athletic ability to compete after a certain age.
Parents who want their kids to exercise more should recognize that there are plenty of ways to be
physically active that do not involve organized team sports. Hiking; riding bicycles; swimming
at a nearby pool, lake or ocean; and even going for nightly walks are all physical activities that
people of all ages and athletic abilities can enjoy.
Physical activity is an important component of a healthy lifestyle. While getting kids to put down
their tablets and gaming system remote controls may not be easy, parents who resolve to exercise
with their children might find their youngsters more receptive to regular physical activity.
Keep kids engaged through summer vacation
“Summer Slide” is a term parents may hear at the end of the school year. No, it
doesn’t have anything to do with playground activities. Rather, “summer slide” refers to knowledge gained during the school year that may be lost over the duration
of summer break.
The National Summer Learning Association says many students lose about two
months of grade-level equivalency in math computation skills over the summer.
Students tend to score lower on standardized tests after summer vacation than they
do when the same tests are taken at the onset of summer.
Minds left to sit idle can haunt children when it’s time to return to the classroom.
But parents who engage kids throughout the summer and reinforce educationally
sound activities can prevent summer slide.
• Make vacations educational. Visit a locale kids have studied in class and explore
its culture and traditions.
• Offer plenty of reading materials. Reading can expand children’s minds and help
them build and maintain their vocabulary.
• Ask teachers for work packets. Students can stay on top of their studies by doing
some light schoolwork throughout the summer. This can reinforce lessons kids
have already learned and keep their minds sharp.
• Purchase a journal. Encourage kids to write about their summer adventures in
a journal. Chances are their teachers will ask about summer vacations and may
require an essay when students return to school.
2016 SCHEDULE
10AM-3PM
10 One Week Sessions
June 6th - August 12th
Ages 6 to 15
This summer will be incredible!
• Violin • Guitar • Piano
Tuition $150 per week Scholarships Available
Students Will Receive Both
Art & Music Instruction
10% DISCOUNT
660 E. RINGGOLD ST. BROWNSVILLE, TX • PH: (956) 542-0941
[email protected]
WWW.BMFA.US
for BMFA Members
Point Blank Summer
Archery Camp is Back!
Participants will learn the fundamentals of archery in
a classroom environment, as well as learn hands on
how to shoot compound bow.
• Week1 - May 30th - June 3rd
• Week2 - June 6th - June 10th
• Week5 - June 27th - July 1st
Students will finish off camp on Friday with a friendly
tournament in which parents will be invited to attend.
Camps are Monday - Friday
• Week6 - July 4th - July 8th
• Week7 - July 11th - July 15th
9am to 12pm (Snack and drink will be provided daily)
• Week8 - July 18th - July 22nd
$125.00 for a one week camp
• Week9 - July25th - July 29th
(All equipment will be included)
Ages: 8+
407 N. Jackson Rd • Pharr
956.992.8799
Join The
Team
Mon-Sat. 9am to 9pm
Sun. 12pm to 6pm
www.pointblanksg.com
Summer camp options abound
Summer camp is a beloved tradition in many families. Many parents of young children fondly recall spending their
summers at summer camp, where they made lifelong friends and learned the finer points of roasting marshmallows and
competing in three-legged sack races.
others are day camps.
Parents looking for the
right summer camp for
their kids will soon discover
there are various types of
summer camps, each offering
youngsters something
different. The following are
some of the summer camp
options parents can expect
to encounter as they search
for the right camper for their
kids.
Family camps
Family camps are
opportunities for the whole
family to enjoy the summer
camp experience. Family
camps typically tailor their
activities around tasks
families can complete
together, with counselors
providing assistance when
it’s needed. Family camps
may be faith-based or
secular, and families typically
stay overnight, sleeping in
facilities on the campsites or
in lodging away from home.
Day camp
Day camps are not overnight
camps, which means kids
will return home each night
rather than sleep over at
camp. Day camps typically
offer many of the activities
people have come to associate
with camps, including crafts,
sports and even day-trips to
experience local culture or
attractions. Many day camps
are co-ed, and counselors
typically live within the
community.
Faith-based camp
Faith-based camps offer
many of the same activities as more
traditional summer camps, but do so
while simultaneously offering campers
the opportunity to celebrate and further
explore their religious beliefs. Some faithbased camps may focus heavily on religion,
Special needs camps
incorporating faith into daily camp activities,
while others may be more subtle with regard
to integrating religious beliefs and lessons into
camp activities.
Sports camps
Some summer camps focus on a particular
DANCENTRE OF EDINBURG
Official School Of Edinburg Dance Theatre
WAIANNAU
VED L RE
IF R GIST
EGIS RAT
TER ION
ED B FEE
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Y1
Summer Primary Sessions
June 6 - July 31, 2016
2016 Summer Intensive
June 6 - June 30, 2016
starts june 6, 2016
summer music camp
Group Classes Ages 4-15
Beginner • Intermediate • Advanced
HALF-DAY 9 AM - 12:30 • FULL DAY 9 AM-5 PM
AGES 3 - ADULT • BEGINNER - ADVANCED
Piano • Guitar • Voice
Ballet, Tap, Jazz, Tumbling, Folk, Acting, Voice, Make-Up, Crafts
2750 HEDFELT • EDINBURG • 956-38-DANCE
WWW.DANCENTREOFEDINBURG.COM
sport, catering to young athletes who want to
further develop their athletic talents. Sports
camps may feature guest lectures and lessons
from notable local athletes and coaches, while
some camps may provide instruction from
current and/or former professional athletes.
Some sports camps are overnight, while
Parents of children with
special needs can still send
their kids to summer camp,
as there are many camps that
cater to such youngsters.
Special needs camps may
cater to campers who are
blind, deaf, learning disabled,
or mentally or physically
disabled. Staff at special needs
camps typically undergoes
extensive training, which helps to calm some
of the fears parents may have about leaving
their special needs children at camp. Facilities
at special needs camps are often built to
accommodate the specific needs of campers.
SBEC - ABT NATIONAL
TRAINING CURRICULUM
CERTIFIED INSTRUCTORS
summer band camp
PrIVATE lESSonS!
Band Camp & Strings
Drums
All Ages Welcome - All Instruments!
956-599-4529
1607 E Griffin Pkwy, Ste. B • Mission, TX 78572
2016
SUMMER PROGRAM
WHERE
CHAMPIONS
ARE MADE
SUMMER SPORTS: $50
MA-95217360
VOLLEYBALL: AGES: 6-12
BASEBALL: AGES: 3-12
TRACK: AGES: 5-18
GOLF : AGES: 5-18
Experience some summer fun in our Arts & Crafts
Room, Movie Room, Game Room, Rec Room
and our Fitness Hour. 2 Meals provided
(Breakfast & Lunch)
Monday thru Thursday from 8am-4pm. Weekly
presenters like Palmview PD, Palmview Fire Dept. etc.
SESSION I JUNE 6TH- JUNE 29TH
SESSION II JULY 5TH – JULY 29TH
$50 each Session
Registrations are from May 2nd-May 31st • 2pm-7pm
406 W. Veterans Blvd. Palmview, Tx (956) 432-0310
Teaching kids to swim
Swimming is a popular activity once temperatures heat up. Millions of people flock to beaches to dip their toes
in the water, and scores more spend afternoons exploring the depths of backyard pools.
Swimming is a popular activity once temperatures heat up.
Millions of people flock to beaches to dip their toes in the
water, and scores more spend afternoons exploring the depths
of backyard pools.
for swimming. At this point, parents can register children for
swimming lessons with trained instructors.
• Wait before submerging kids. The American Red Cross
says to wait until a child is around age three before submerging
him or her under the water. Young kids can swallow a lot of
water, which can be dangerous. Sputtering water also may turn
a child off to swimming completely.
Upon being introduced to the water, younger children may be
somewhat apprehensive, as swimming in pools or oceans can
be intimidating to youngsters. Parents should exercise extreme
caution when teaching kids to swim, as the Centers for Disease
Control and Prevention notes that more than one in five fatal
drowning victims are children under the age of 14.
Although swimming can be dangerous, experts in pediatric
and adolescent medicine affirm that participation in formal
swimming lessons can reduce the risk of drowning considerably.
Children whose parents swim may be eager to join mom and
dad in the pool. The following are some tips for parents as they
start to develop a plan to teach their kids to swim.
• Wait until the child is developmentally ready. The
MA-95217356
American Association of Pediatrics recommends that parents
wait until after a child’s fourth birthday to teach them how
to swim. This is when children have developed enough to
understand commands and have the motor skills required
his or her body and face. Kids can sit with adults on pool steps
or retrieve toys from within reach. An adult always should be
nearby.
• Begin in calm water. The open ocean can be daunting, even
to adults. So it might be better to begin swimming lessons in a
calm body of water, such as a lake or pool.
• Invest in formal swimming lessons. Parental perceptions
• Introduce playing in the water early on. Parents should
make sure their children grow accustomed to playing in the
water. Many kids start to like the water around the time they
become toddlers, when bathing introduces them to splashing
and bobbing toys. Use these opportunities to take your child
into the water, so he or she acclimates to feeling the water on
and anxieties may interfere with parents’ abilities to properly
teach their children how to swim. Therefore, hire third-party
professional instructors to teach kids to swim. The Red Cross
can put you in touch with certified swimming instructors who
also are knowledgeable in first aid.
As children become more confident in the water, they can
practice swimming strokes and submerging themselves for
underwater swimming.
SUMMER PIANO CAMPS
THE UNIVERSITY OF TEXAS RIO GRANDE VALLEY
FOR BEGINNING & NON-BEGINNING STUDENTS
“WAY COOL” KEYBOARDING
One Week Camps
June & July
956-686-4863
S U MMER SESSIONS
nationally recognized program
REGISTER NOW!
state of the art digital pianos
JUNE 6- 17
fun, engaging & creative environment
JUNE 20 - JULY 1
experienced and dedicated teachers
JULY 5 - 15
JULY 18 - 29
7
Ages 4-1
900 Harvey @ N. 10th - McAllen
EveryLifeNeedsMusic.com/Camps
The Heritage Museum
at Falfurrias
515 N. St. Mary St.
Falfurrias, Texas 78355
361-325-2907
01
LEARN TO SWIM
+ WATERBABY
June 6 - June 23, 2016
June 27 - July 14, 2016
03
AQUATICS PROGRAMS
July 18 - August 4, 2016
UTRGVUREC
[email protected]
02
[email protected]
(956) 665-7808
utrgv.edu/urec
Museum Hours:
Tuesday - Saturday
10:00 a.m. - 12:00 p.m.
1:00 p.m. - 3:00 p.m.
Closed
Sunday - Monday
Federal Holidays
State Holidays
Help kids learn the game of golf
Adults who play golf know just how fun and frustrating the game can be. Whether you’re a veteran golfer or someone just learning the links, golf can be challenging.
But as exacting as the game can be, it also can be just as rewarding, even for kids. Children who
embrace the game of golf will learn a host of lessons they can apply in all facets of life. A humbling game even for professional golfers, golf can teach kids lessons in humility and the value of
persistence even when things aren’t going your way.
Golf is also a great way for parents to get kids off the couch and outdoors for some fun in the
sun. Instead of spending summer afternoons in front of the television, kids who play golf are out
patrolling pristine golf courses while getting some cardiovascular exercise along the way. Golf
can also strengthen a child’s hand-eye coordination, which can help them in other activities,
including many different sports.
Though many people do not begin playing golf until they’ve reached adulthood, it’s never too
early for boys and girls to start learning the game of golf. Parents of preschoolers can start their
kids off with a toddler play set. Though it’s just a toy, a play set can help lay a solid foundation
for future golfers. Kids who have watched Mom and Dad play golf or practice their swing can
develop their own swings on their play set.
As kids approach school age, don’t overlook the nearby putt-putt or miniature golf range as a
valuable teaching tool. Miniature golf clubs are small enough for many children to use comfortably, and kids can use miniature golf courses as a place to put any lessons or advice on putting to
good use. What’s more, a miniature golf course is more than just golf, with creative courses and
other fun activities, so kids won’t feel overwhelmed with golf.
When kids move on from preschool to elementary school, some might want to tag along with
Mom or Dad to
the driving range.
You should try to
avoid overwhelming kids with too
much instruction
or information. Instead, keep things
as simple as possible, teaching them
the basic swing
and encouraging
them no matter
how quickly they
adapt.
As kids enter
middle school and
approach
high
school, those who
are enjoying the
game of golf can
take advantage of
the driving range
if they haven’t already begun to. A
driving range typically has markers
that indicate the
distance of a regular hole, regardless of which tee
you will play from
on an actual golf
course. Kids can aim for holes at shorter distances to learn how far their drives are going. You can
then adjust the lessons you teach your children based on how far youngsters can drive the ball.
As a child gets closer to high school, you might want to buy the child his or her own set of clubs.
Look for inexpensive clubs (oftentimes, thrift stores or other secondhand retailers have clubs
for sale) because growing children will eventually grow out of their first set of clubs. When your
child finds a set of clubs that suits him or her, teach the proper way to swing and consider signing up your son or daughter for lessons. Those first few lessons can prove invaluable, turning a
pastime into a passion kids will carry with them throughout their lives.
Dates: June 20-24, July 11-15, July 18-22
Drop off time is at 9:15 am Class is from 9:30 am to 12:30 pm.
Lunch is included. Weekly rate is $175.00 per week or $40.00 daily.
Ages are from 4-15. 1.5 hour painting
www.paintingwithatwist.com/McAllen Email: [email protected]
6400 N 10th St., Suite E • McAllen, TX • (956) 682-4887
ARE YOU A HIGH SCHOOL STUDENT…
SEEKING A CAREER IN THE
VETERINARIAN FIELD?
YOU CAN EARN A $1000 SCHOLARSHIP
When thinking of a veterinarian career, you MUST have significant
hands-on experience with animals. HERE is your chance!
Workshops include:
• Veterinarians & Vet Techs
Watch them work & hear what they have to say
• Equine Chiropractor and Therapist
Learn the horse’s body and function
• Horse Farrier
Learn about shoeing for performance and lameness’s
• Horse Trainer
Get hands on Experience
• Equine Aqua Therapy and Rehab
Observe and practice
• Equine Injury Rehabilitation & Conditioning
First hand experience
• Daily Care & Exercise, Wound Care and More
Get hands on skills and experience
• Equine Nutrition, Health and Wellness
Learn to formulate diets & administer medications
• Research Equine Seizures, Blindness, Colic, Lameness & Dental Care
Gain real knowledge
*Only accepting the first 16 applicants*
We ensure that you will receive the most experience possible. Get the hands-on experience
and knowledge to have the competitive advantage when applying for vet school.
6 Week Course – 3 days per week
Monday, Tuesday, & Wednesday 5:30pm – 8:30pm
JHK Equestarian Country Club, South Edinburg TX
BR-85106875
REGISTRATION DEADLINE: MAY 11TH
$100 deposit & 4 payments of $250
ORIENTATION: May 12th or May 14th @ 6:30pm
RSVP by: May 11th
(Email: [email protected])
MAIL REGISTRATION & DEPOSIT TO:
5111 N. 10th St., #284
McAllen, TX 78504
CONTACT: Jami @ (956) 292-3318
COURSE SCHEDULE
June 13 - 15
Week 1
June 20 - 22
Week 2
June 27- 29
Week 3
July 4 - 6
No class
July 11 - 13
Week 4
July 18 - 20
Week 5
July 25- 27
Week 6
August 1 - 3 Make-up Missed Classes
Award
Dinner
August 13
Hours Completion Certificate
Letter of Recommendation
and Other Special Awards
REGISTRATION
NAME _____________________________________
AGE ______________________________________
ADDRESS _________________________________
___________________________________________
PHONE ____________________________________
EMAIL ____________________________________
Keeping kids active once
the school year ends
In many ways, today’s kids have busier schedules than any previous generation of youngsters. Many extracurricular
activities, including sports, require a nearly year-round commitment, and the dual-income household has landed many
kids in after school programs where kids tend to their schoolwork or engage in various activities that keep them from
resting on their laurels.
But those busy schedules get a lot less hectic when the school
year ends. Once school is out, kids used to a full schedule might
find themselves with lots of time on their hands. Though it’s
good for kids to squeeze in some rest and relaxation during their
summer break, it’s also important for kids to stay active so they
don’t develop poor habits as the summer goes on. In addition,
the American Psychological Association notes that kids who
are physically active are more capable of coping with stress and
tend to have higher self-esteem than kids who do not include
physical activity as part of their regular routines. The following
are a few suggestions for parents looking for ways to keep their
kids active throughout the summer while still allowing them to
recharge their batteries after a long school year.
* Plan an active vacation. Summer is when many families go on
vacation, so why not choose a vacation that involves more than
napping pool side? Though it’s still good to leave some time for
relaxation, find a locale where you can embrace activities like
snorkeling, hiking, kayaking, or other adventures that get you
and your youngsters off the pool side chaise and out exploring.
Such a trip might inspire kids to embrace an activity more fully,
getting them off the couch not only while they’re on vacation
but also when they return home for the rest of summer.
* Teach kids to garden. Gardening might be seen as a peaceful
and relaxing hobby, but it still requires a lot of elbow grease
and hard work that pays physical dividends. A garden must
be planted, hoed, weeded, and watered, and gardening gets
kids out of the house to
enjoy the great outdoors.
When growing a vegetable
garden, kids might embrace
the chance to be directly
involved in the foods that
will eventually end up
on their dinner tables.
Parents
can
embrace
this as an opportunity to
teach the value of eating
locally-produced
foods
and the positive impact
such behavior has on the
environment.
KIDS SUMMER
PROGRAM 2016
JUNE 6 - AUG 19
Sundowners Every Thursdays
at 5:30 PM $25 entry fee
9yrs & Under
$100
13yrs - 18yrs
$150
CALL FOR TEE TIME!
956.316.0444
1720 S. RAUL LONGORIA RD.
EDINBURG
* Go swimming. Few adults
who work in offices haven’t
looked out their windows
on a sunny summer day
and thought how nice it
would be to be spending
that afternoon making a few
laps in a lake, at the beach
or in a pool. Kids have the
same daydreams during
the summer, so take a day
off every so often and take
the kids for an afternoon
of swimming. Swimming
Swimming is a fun and healthy
exercise to keep kids physically
active throughout the summer.
is a great activity that exercises the entire body, including
the shoulders, back, legs, hips, and abdominals. In addition,
swimming helps kids and adults alike maintain a healthy weight
while also improving their cardiovascular health. It’s hard for
some people to find a place to swim once the warm weather
departs, so take advantage of the summer weather and go
swimming as often as possible while the kids are not in school.
* Limit how much time kids spend watching television, playing
video games or surfing the Internet. Many of today’s kids are
as tech savvy as they are busy. But it’s important that kids don’t
spend too much time online or on the couch watching television
or playing video games. Such activities are largely sedentary,
and they can set a bad precedent for the months ahead, even
when the school year begins once again. Parents should limit
how much time their youngsters spend in front of the television
or the computer during summer vacation, keeping track
and turning the TV or computer off if they suspect kids are
spending too much time staring at the screen instead of being
active. Kids might not love it when you turn their video games
off or minimize their access to social media, but explain the
limitations at the onset of summer and let kids know you expect
them to be physically active even if it is summer vacation.
g
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,
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Summer Camp Activitives
• Gymnastics • Cheerleading • Indoor Games • Tumbling • Basketball • Volleyball • Soccer
• Ballet • Jazz Hip-Hop Classes • Coloring/Chats • Break Time Snacks
Register now for summer camp
right here at Jing’s Gymnastics and
let’s flip, tumble, cheer,
play soccer, volleyball, and other
activities to have a fun time!
Get your friends together
and come to Jing’s!
Summer Camp #1: June 6th - 17th
Summer Camp #2: June 20th - July 1st
Summer Camp #3: July 5 th - 15th
Summer Camp #4: July 18th - 29th
Summer Camp #5: August 1st - 12th
Class Schedule Online
Jingsgymnastics.com
600 N. Conway, Mission TX
956-585-4967
Summer Morning Camp
9am-12pm or to 3pm
Afternoon summer classes
4:15pm - 8:30pm
Hurry - sign up now space is limited.
Each Camp is limited to
20 students. Register Now!
Office Hours: Morning camps
and After Classes
Birthday Parties Available!
*Now Hiring: Cheerleader
& Gymnastics Coaches
1817 Mozell St., Pharr TX
956-702-4967 • 956-533-8828
How to help kids choose
an extracurricular activity
Today’s kids are busier than ever before. Commitments in the classroom coupled with a full slate of extracurricular
activities have ensured that many of today’s school-aged children don’t have a minute to spare.
While it’s important for kids to embrace
extracurricular activities, parents know it’s
not always easy helping kids find the right
activity that allows them to grow outside
the classroom while still focusing on their
responsibilities inside it. In addition, kids’
interests tend to change at the drop of a hat,
so something they want to do today might
bore them come tomorrow. To help kids
choose and manage their extracurricular
activities, consider the following tips.
* Emphasize that schoolwork must come
first. Kids get excited about extracurricular
activities, especially ones involving sports
where they get to spend time playing
with their friends. But parents should
emphasize that school still comes first
and that, if schoolwork starts to suffer,
participation in extracurricular activities
will be put on hold until kids get their
studies back on track.
* Go over coursework at the start of the
school year. Examine a child’s course
load before choosing an extracurricular
activity. It’s important to do this each
year, as coursework gets more difficult
as children get older. Just because a child
could handle a couple of after school
activities a week when he or she was in
fifth grade does not mean such a schedule
will be as manageable when the same child
reaches high school. Go over coursework
and requirements as early as possible,
preferably before the school year starts, so
you and your child can get a grip on what
can and can’t be handled with regards to
extracurricular activities.
* Get a grasp of the commitment required
of a given activity. Extracurricular
activities require various levels of
commitment. Varsity sport participation,
for example, typically requires daily
commitment and often requires kids to
participate on weekends or even the sport’s
“off-season,” which may include summer
vacation. However, volunteering with
a local charity likely won’t require such
a large commitment and such charities
often allow volunteers to choose their
own schedules. Parents and their children
should consider the level of commitment
an extracurricular requires and choose the
activity they’re most comfortable with.
* Don’t overlook the social benefits of
extracurricular activities. When helping
kids choose an extracurricular activity,
it’s important to leave the ultimate
decision in their hands. After all, kids
won’t get much of the experience if they’re
reluctant to participate. However, parents
should not overlook the social benefits
of extracurricular activities. Consider
those benefits when helping kids choose
activities, especially if they’re likely to
choose solitary activities like learning a
musical instrument. It’s good to encourage
such interests, but also try to encourage
a balance between solitary activities and
ones that encourage socialization with
peers, such as a sports team, debate club or
volunteering with other students at a local
charity.
* Don’t forget the fun factor.
Extracurricular activities are not just
supposed to instill character, they’re also
supposed to be fun. If kids aren’t having
fun or showing any interest in a given
extracurricular activity, then help them
find another one. Kids need time to have
fun away from school just like adults need
time for fun away from the office. Weigh
how enjoyable a given activity figures to be
for your youngster before signing them up.
Certain extracurricular
activities, including
sports, require larger
commitments than
others.
This summer MHM will present The Historical Mystery
Tour: a tour that will provide children the opportunity
to visit and learn about the city’s historic sites through
exhibits, informational tours, special presentations,
reenactments, hands on activities, and a mystery
scavenger hunts. This program will begin June 7
and concludes June 23; Tuesday-Thursday.
Sites include:
H
1. Our Lady of Guadalupe Catholic Church
2. La Lomita Chapel
3. NABA Butterfly Center – Oblate Trail
4. William Jennings Bryan Home
5. Shary Mansion
6. Gregg Wood Home
7. Border Theatre
8. La Lomita Chapel - End of Program Celebration
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i
Mystery
Tour
Our Historical Mystery Tour Summer Programs
are FREE for Museum Members or $30 per child
for the full three week session.
Family memberships may be purchased
for $50 for the year and will allow up to four kids per family
to enroll in our Summer Programs.
Any additional kids per family may purchase a
$10 student membership to attend the programs.
For more information on memberships please contact
Linda Castaneda at 956-580-8646
Date
Time
Field Trips
Activities
June 7, 2016
June 8, 2016
June 9, 2016
1:00 pm – 4:00 pm
1:00 pm – 4:00 pm
1:00 pm – 4:00 pm
Museum
Museum
Our Lady of Guadalupe
Catholic Church
Hands on Activities
Hands on Activities
Tour and Hands on Activity
June 10, 2016
1:00 pm – 4:00 pm
La Lomita
Tour and Historical reenactment
Space is limited.
June 14, 2016
1:00 pm – 4:00 pm
NABA Butterfly Center
Oblate Trail
Hands on Activities
Registration starts
May 2, 2016
and ends
May 27, 2016
June 15, 2016
1:00 pm – 4:00 pm
William Jenning Bryan’s
Home
Tour and Hands on activity
June 16, 2016
1:00 pm – 4:00 pm
Shary Mansion
Tour and Historical reenactment
June 21, 2016
1:00 pm – 4:00 pm
Gregg Wood Home
Tour and Scavenger Hunt
June 22, 2016
1:00 pm – 4:00 pm
Border Theater
Tour and Hands on Activity
June 23, 2016
1:00 pm – 4:00 pm
La Lomita
End of Summer
Program Celebration.
Father Roy: Stories
of the oblate fathers
Prevent mouth injuries during summer sports fun
Here are some additional sports safety tips to consider to reduce young athletes’ risk of injury.
The warm weather beckons children outside to play. Whether
they participate in organized sports or enjoy pick-up games
with friends, sports are a way to remain physically active and
pass the days of summer in a fun way. A variety of leading oral
health organizations, including the American Academy of Pediatric Dentistry and the American Dental Association, have
teamed up to remind parents, coaches and athletes to play safely when they’re playing sports.
* Wear a mouth guard when playing contact sports. Mouth
guards can help prevent injury to a person’s jaw, mouth and
teeth, and they are significantly less expensive than the cost
to repair an injury. Dentists and dental specialists can make
customized mouth guards to provide the best fit. Other lessexpensive options are the boil and bite mouth guards, which
are softened in boiling water to fit the mouth, and stock mouth
guards, which are ready-to-wear but may not fit as well as their
customized counterparts.
A child or young adult’s mouth and face can be easily injured
if the proper precautions are not used while participating in
sports or recreational activities. In fact, according to the Centers for Disease Control and Prevention, more than half of the
seven million sports- and recreation-related injuries that occur
each year are sustained by children as young as five years old.
In 2012, the National Youth Sports Safety Foundation forecasted that more than three million teeth would be knocked
out in youth sporting events. They also reported that athletes
who don’t wear mouth guards are 60 times more likely to damage their teeth. Yet, in a survey commissioned by the American
Association of Orthodontists, 67 percent of parents admitted
that their children do not wear a mouth guard during organized sports.
At a time when a good football helmet or hockey stick may cost
a few hundred dollars, mouth guards remain inexpensive pieces
of protective equipment. Mouth guards save teeth and protect
the jaw. When a mouth guard is working properly, it will hold
* Wear a helmet. Helmets absorb the energy of an impact and
help prevent damage to the head.
* Wear protective eyewear. Eyes are extremely vulnerable to
damage, especially when playing sports.
Mouth injuries during sports play can be prevented when
athletes wear custom-fitted mouth guards.
teeth in place, resist tearing and allow for normal speech and
breathing. Rely on a dental professional to recommend a properly fitted mouth guard for a vast array of sporting activities.
* Wear a face shield. Rely on a face shield to avoid damage to
the delicate bones around the eyes, nose and jaw. Hockey pucks,
basketballs and racquetballs can cause severe facial damage to
athletes of any age.
Summertime is an opportunity to engage in recreational sporting activities. Athletes of all ages should wear the appropriate
safety gear while competing to greatly reduce their risk of injury.
Summer
Art
Academy
Continuing Education
JUNE 6-JULY 1, 2016
$199 per person for one course.
$550 per person for three courses
(Includes materials).
CLAY KIDS (ages 9-13)
Tues., 3-5 p.m./Wed., 9-11 a.m.
Students will focus on the basic
techniques of clay. Please wear
clothes you don’t mind getting dirty or
an apron.
YOUNG MONETS (ages 14 and up)
Wed., 3-5 p.m./Thurs., 1-3 p.m.
Students will create an art based on
different techniques and be exposed
to the rich history of art, which can be
applied to their artwork.
CLAY FOR TEENS (ages 14 and up)
Tues., 9-11 a.m./Thurs., 9-11 a.m.
Make mugs, bowls, masks, and plates.
Also, get hands-on experience with
slip trailing and glaze formulation.
Please wear clothes you don’t mind
getting dirty or an apron.
KIDS PHOTOGRAPHY (ages 9-13)
Wed. 11 a.m.-1 p.m./Tues., 11 a.m.-1 p.m.
Maximize the potential of your
smartphone and create printable art
showcasing your life and travels. Bring
a laptop. You can edit and display with
your fully charged phone or camera.
ARTS & CRAFTS (ages 9-13)
Tues., 1-3 p.m./Thurs., 11 a.m.-1 p.m.
Young artists can learn basic art skills
such as finger-painting, drawing,
watercolor, acrylic paint, cutouts, and
more. It’ll be a lot of fun.
PHOTOGRAPHY (ages 14 and up)
Wed., 1-3 p.m./ Thurs., 3-5 p.m.
Learn the basics of how to use the
camera as well as tricks on how to use
natural lighting to get the “look” you
want.
REGISTER AND PAY AT UTRGV.EDU/CE/PROGRAMS/THE-ART-ACADEMY
Embrace an active
outdoor lifestyle
Blue skies and warm weather entice
people to enjoy the great outdoors.
For many people, few things are
more enjoyable than soaking up
some rays and breathing in some
fresh air.
Check that your bike is in good
working order and that the chain
is freshly oiled. Take your bike to
a local cycling shop for a tuneup if
necessary. Verify the fit of helmets,
especially on children who may
have grown since the most recent
cycling season.
Moderate temperatures help make
many outdoor activities that much
more enjoyable. But even if the
weather isn’t perfect, individuals
can make the best of the situation
and still get out of the house.
As the seasons of warm weather
return, those itching to get outside
can explore these entertaining
outdoor activities.
Horseback riding
Nature takes on an entirely
different look when you are atop
a horse. Horseback riding isn’t just
for country folk or cowboys, and
it can be a great workout as well
as a recreational retreat. It takes
balance, strong legs and quick
reflexes to stay in a saddle.
Hiking
Those interested in horseback
riding should visit a stable or riding
academy nearby. You likely do not
need to own a horse of your own,
as riding schools and stables will
have animals you can work with.
Remember to wear the right
clothing, including long pants and
boots, for riding. A hat can shade
you from the overhead sun, while
a helmet is advisable for people
new to the sport or those who want
added protection.
Thousands of miles of hiking trails
crisscross North America. These
trails include rough and rugged
paths blazed across natural areas
and long-distance trails that stretch
over portions of the country. From
the Appalachian Trail in the East to
the Bigfoot Trail in the west, hikers
and nature enthusiasts have plenty
of trails to tread.
Hiking is a great outdoor activity
in part because it can be enjoyed by
people of any age and just about any
fitness level. Hikers can work up
from relatively short and flat trails
to more intense vertical and varied
hikes. Local parks, government
preserves and rural areas offer
plenty of places to walk and hike.
When hiking, it’s best to go in pairs.
In the event anything occurs, such
as an injury, the other hiker will
be able to go for help. Hikers also
should alert people at home as
to their itineraries. Leave a map
and plot out where you will be,
especially if hikes take you off the
beaten path. Remember to pack a
portable snack and plenty of water.
And when out in the sun, apply
sunscreen and reapply as needed.
Always arrive early so that you
can familiarize yourself with your
horse and have him or her get to
know you. Approach the horse
from the front left side. Horses are
prey animals and can be skittish by
nature, so a firm, calm greeting can
reassure the animal.
Biking
Biking is another outdoor activity
ideal for people of all ages and
athletic abilities. Once you’ve
learned to ride a bicycle, that ability
stays with you, whether you ride a
bike each day or haven’t taken one
for a spin in years.
Many towns and cities across the
country have become much more
bike-friendly in recent years,
clearing space for biking paths
and lanes even in the busiest
metropolitan areas. And mountain
bikers still have plenty of trails to
traverse as well.
These are just a few of the many
outdoor activities people can enjoy
when the weather warms up. Try
taking exercise routines outdoors,
such as running on a path instead
of the treadmill. Swimming,
walking, gardening, and sports
activities are other fun ways to enjoy
the great outdoors.
W
ho
t
’s
i
s
t
y
r
a
F
v
ootbal
t
s
e
b
l
he
Award presentations
to the best and brightest
varsity athletes
Pla
yer
?
keynote speaker
Drew Pearson
fn
Former Dallas Cowboys All Pro Wide Receiver
do
ut
Catered Dinner
Only $40 Per Person
at
th e
Tickets on sale now...
Tuesday
June 14 • 6pm
www.rgvsports.com
DOUBLETREE SUITES
McAllen
FOR SPONSORSHIP OPPORTUNITIES:
956.683.4463
956.430.6235
956.969.2543
956.542.4301
REGISTER TODAY!
SAT/ACT PREP AT MMA
»» MMA-TX.org/SATPrep
»» 956.423.6006, ext. 861
»» [email protected]
June 13-17, 2016
For Boys Entering Grades 9-12
Marine Military Academy offers an extraordinary summer day camp
for college-bound boys: SAT/ACT Prep at MMA. Held the third week of
June, SAT/ACT Prep at MMA offers young men four days of intensive
study and practice for the SAT and ACT college admission tests and
one day of serious outdoor fun! Attend SAT/ACT Prep at MMA ... and
GET READY!
MMA »» 320 Iwo Jima Blvd. »» Harlingen, TX 78550 »» 956.423.6006
LOCATION: Camp BB2, 2734 N. Coria
Brownsville, TX. 78520
Activities offered: Cooking, Legos, Photography,
Videography, Basketball, Soccer, Flag Football, Archery, Outdoor
Fun & Games, Arts & Crafts, Painting, Designing Jewelry/Hair Wraps,
Spa, Science Lab Rats, Cartooning and lots of Fun!
Camp Dates:
June 6-10
June 13-17
Camp Hours:
Monday - Friday
9:00am - 1:30pm
BB2 Camp Tuition:
$135 for 1 week or $220
for 2 weeks
(includes snack & t-shirt)
Registration Fee: $25 (non-refundable) Register before May 15th
and receive a $5 voucher at our famous Freddy’s Concession Stand
Extended Day
Program:
Monday - Friday
1:30pm - 3:00pm
$40 per week or
$10 per day
(lunch included)
ELIGIBILITY:
Boys and Girls, Ages 6-12
LIMITED SPACES
Registration Starts April 18th at Kenmont Office 2734 N. Coria
Monday - Friday 8:30 am - 3:30 pm
For more information contact Liliana De la Garza, [email protected], (956) 639-2918

you will find summer activities for the entire family

Transcription

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