Sylvester Stallone
Transcription
Sylvester Stallone
Contributing Writers: Howard Erman Les Goldberg Ronnie Greenberg Dr. Robert Horseman Judith Rogow Debbie L. Sklar Nick Thomas VOLUME 42, NUMBER 8 AUGUST 2016 “Serving The Needs of Orange County & Long Beach Seniors Since 1974” Sylvester Stallone “Success is usually the culmination of controlling failure.” —Sylvester Stallone What’s Inside.... Calendar of Events...........................5 Classifieds.......................................6-7 Sylvester Stallone.............................8 In The Spotlight...............................13 Gadget Geezer.................................16 Book Club........................................22 Phoenix...........................................24 Busy Boomers..................................28 Fabulous Finds.................................39 Tinseltown Talks...............................44 Orange County • Long Beach Page 2 SENIOR REPORTER [email protected] Lynne Cox: Life One Stroke at a Time By Carine Nadel Lynne Cox is an American long-distance open-water swimmer, motivational speaker and author. Her swimming has spanned more than 35 years. Cox has set world records, opened borders, contributed to medical research, supported environmental causes and inspired people to overcome great obstacles. Cox is best known for her swim across the Bering Strait from the United AUGUST 2016 I was born! I was 2-3 days old when they started introducing me to water in the bath tub. My grandfather had a cabin by a lake and he was a big swimmer and they wanted me (and my siblings) to be safe during family vacations. They wanted to adopt a family sport and this was it. States to the Soviet Union in August 1987. She twice held the overall record for the fastest crossing of the English Channel from England to France and has completed more than 60 challenging swims around the world. I’m honored to say I’ve known Lynne since junior and senior high school. Besides what you may have read or learned by having enjoyed reading in her best-selling books-Lynne Cox is a wonderful and caring person. Cox has shared her experiences all over the world. She motivates audiences by describing how one can overcome obstacles to achieve great things. Cox’s books have documented not only her extraordinary athletic accomplishments (Swimming to Antarctica), they have chronicled her inspiring adventure saving a baby grey whale (Grayson), documented the world of exploration (South with the Sun), and shared her 40-years of expertise with her fellow athletes (Open Swimming Manual). Her most-recent book (Elizabeth, Queen of the Seas) is written for children. Her sixth book (Swimming in the Sink) will share more true stories. CN-Briefly, why did you start swimming? LC-My folks started me with the basics literally as soon as They started with blowing bubbles and kicking before I could even walk. By age 6 or so I went to the YMCA to learn the mechanics. My father was a radiologist and he could see the benefits of swimming to help in the healing process (along with physical therapy) because of being able to exercise in a no gravity space. CN-Obviously you must love the sport to have broken so many records, but what gave you the idea to start writing? LC-Actually, I’ve always wanted to write. I was a big reader-loved Nancy Drew! But with each of my adventures and benchmark swims I had stories to tell and wanted to share them. I did the Catalina swim at 14, the English Channel at 15, and the time I went to New Zealand and they gave me the honor of being able to do all the travelling my family and I could do in a two week period at their expense! I missed two weeks of school but the experiences were priceless. Each swim taught me something. My historic swim in Continued on page 11 SENIOR REPORTER Page 3 [email protected] Angel Dust By Jim McDevitt Experience is a great teacher. Two weeks ago I received my orthotic inserts for my shoes and I had been wearing them daily in my sneakers. They do a good job of cushioning the arthritis in my feet. This day my wife and I planned our long drive into the city to stock up with provisions as they say in our mountain area. We had six stops to make in the city and we brought two ice coolers with us to protect the perishables we would be buying. For this occasion, I switched my orthotics to my dress shoes for a long day of driving and being on my feet. When I went to the car to put the coolers in wearing my dress shoes all I could hear was squeak, squeak with each step I took. Apparently, my orthotics didn’t like my dress shoes. My wife is a problem-solver and I told her about it. I wasn’t looking forward to a whole day of shopping with squeak, squeak with each step. “Put some powder in your shoes,” she said and grabbed a container of a white medicated powder and handed it to me. Since we were about to leave, I had to act quickly. It took me a while to untie the two knots I always tie on my shoes to prevent the shoelaces from unty- ing in public. No one wants to trip over a shoelace or try to tie a shoe standing on one leg. I slipped my shoes off, opened the medicated powder container and poured the powder into my shoes to teach Mr. Squeak a lesson and for him not to comeback. My wife had gone down the stairs to get into the car and I hurried quickly after her to catch up. In no time at all I was driving down the mountain heading to the city. Our first stop was a Sears’s store. I had an email the day before about a sale on refrigerators and being our refrigerator was more than 15 years old it was fast approaching time to replace it. We grabbed the escalator at Sears leading to the basement. Then as we headed to appliances we passed some mirrors in the men’s clothing department when I noticed it. As I walked along, I glanced in the mirror to see a trail of white smoke coming from my shoes as I walked. If you’re an angel this is fine but if you’re not, the police may look at you as if you’re high in the sky. Continued on page 20 AUGUST 2016 2 Locations to Serve OC Seniors 714-779-8544 714-868-8544 1261 N. Lakeview Ave. Anaheim Hills 7961 Valley View St. La Palma Rentals ! Wheelchairs, Lift Chairs, Power Chairs Page 4 SENIOR REPORTER [email protected] AUGUST 2016 949-387-9443 $10 off any new service SENIOR REPORTER Page 5 [email protected] AUGUST 2016 August Calendar of Events Summer is almost over so you might want to check out the calendar of events below and get a move on. There is plenty to see and do from outdoor festivals to the “Pigs, Ribs and Watermelon Professional BBQ competition.” Pageant of the Masters Laguna Beach Through Aug. 31 Presented in July and August since the early 1930s, these colorful events have won worldwide recognition. The Pageant consists of ninety minutes of “living pictures” – incredibly faithful art re-creations of classical and contemporary works with real people posing to look exactly like their counterparts in the original pieces. At 650 Laguna Canyon Road, Laguna Beach. Call (949) 494-1145. A Venue Showcase at The Marconi Automotive Museum The Orange County Fair - Costa Mesa Through Aug. 14 Wednesdays through Sundays The annual Orange County Fair is the premier family attraction in Southern California offering a wide variety of exhibits, foods, entertainment, rides and hands-on activities. There is something for everybody at the Fair including the summer headline concert series, working farm and petting zoos, thrill rides, contests, and games. At OC Fair & Event Center, 88 Fair Drive, Costa Mesa. Call, (714) 708-FAIR. Sawdust Festival Laguna Beach Through Aug. 28 Outdoor arts and crafts festival. Watch artists create their work and buy directly from the artists while enjoying the wonderful atmosphere. At 935 Laguna Canyon Road, Laguna Beach. Call (949) 494-3030. La Habra Corn Festival La Habra Aug. 5-7 Food, rides, games, music and fun for all. Daytime or night time, anytime is the right time for fun at the La Habra Corn Festival. Meet Miss La Habra and her court when you purchase raffle tickets for a new car or other great prizes. Enjoy hot buttery corn on the cob, great sandwiches, sweet warm funnel cakes and other tasty treats. Be sure to visit the new Corn Festival Marketplace. Spectator admission and live entertainment is free throughout the weekend. At El Centro Lions Park, 201 North Cypress, La Habra. Call, (562) 691-3482. Ribs, Pigs & Watermelons Huntington Beach Aug. 5 – 7 Pigs, Ribs and Watermelon Professional BBQ competition and beer festival is a Kansas City BBQ Society sanctioned event. Beach-goers will had the chance to revel in enjoyment of professionally prepared BBQ treats, craft beers and ice cold watermelon in Huntington Beach at Ribs, Pigs & Watermelons. Beer tasting event on Saturday and live music all weekend. This event also helps raise funding to continue the work of the “Homeless to Hope to Home” shelter programs of the non-profit American Family Housing. At Huntington Beach State Beach, Beach Blvd. and PCH Lot 9 & 10. San Clemente Fiesta Street Festival San Clemente Aug. 14 Held on scenic Ave. Del Mar, two main blocks of downtown San Clemente are dedicated to an entire day of events. Food and game booths sponsored by local nonprofit organizations, three stages with continuous live music throughout the day, contests for all ages, a salsa challenge, arts & crafts show, exhibits and much more. At Ave. Del Mar, San Clemente. Call, (949) 492-1131. Open House at The Marconi Automotive Museum Tustin Aug. 14 10 a.m. to 2 p.m. Come out to the Marconi Automotive Museum on a Sunday! Get a chance to meet our founder and see car clubs from around Orange County. Free museum tours, raffles and prizes, food trucks and music. At The Marconi Automotive Museum, 1302 Industrial Dr., Tustin. Call, (714) 258-3001. Brea Fest Brea Aug. 19 6:30 to 10 p.m. Brea Fest features food from more than 35 local restaurants and distributors, live music, theatre performances, gallery exhibits, live artist demonstrations, and free activities for kids. Local restaurants donate food to this annual community event that celebrates Brea's Art Programs such as the Curtis Theatre, Brea Art Gallery, and Concerts in the Park. There is a small charge for tickets that can be used for food and/or beverages. Admission and entertainment is free. At Brea Civic & Cultural Center, 1 Civic Center Circle, Brea. Call, (714) 9907771. Dana Point Lobster Beach Fest Aug. 20 4 p.m. The 7th annual Monarch Beach Sunrise Rotary Club's Dana Point Lobster Beach Fest is going to once again be the party at the beach you won't want to miss this summer. Entry price includes steak, lobster and seafood dinner with no-host bar, live music from two bands and dancing under the stars. There will also be a silent auction and opportunity drawing plus a no-host bar for the adults to purchase adult beverages at the event. LAST YEAR SOLD OUT - BUY EARLY AND $AVE. At Doheny State Beach, Dana Point. Plum Festival Huntington Beach Aug. 21- 20 Doors open at 1 p.m.; Plum Fest is 2 p.m. to 6 p.m. This is a fun family day to celebrate before Oktoberfest kicks in. Carnival games, Medieval Sword Fighters, the beach city floggers, and a great selection of plum recipes, crepes, Berliners and BBQ kitchen. At Old World German Restaurant and Beer Garden, 7561 Center Ave., Huntington Beach. Harvest Crusade Anaheim Aug. 26–28 Annual Harvest Crusade event, designed to be opportunities Continued on page 15 SENIOR REPORTER Page 6 [email protected] AUGUST 2016 CLASSIFIED & PROFESSIONAL SERVICE DIRECTORY HOME & HEALTH CARE GARDENING / LANDSCAPING CLEANING GARDENING One Time Yard Cleanup Trimming, Weeding, Planting, Drought Tolerant, Ground-Cover, Landscaping, Design, Hauling Small / Big Jobs Welcome Free Friendly Estimates GK: 949-344-4490 gklandscape.biz Visa/MC/DC/Amex • Lic. #918209 LANDSCAPING OC Landscaping and Hauling Trimming, Weeding, Planting, Drought Tolerant, Ground-Cover, Garden/Yard/Slope Cleanups, Design, Hauling Small / Big Jobs Welcome Free Friendly Estimates GK: 949-344-4490 gklandscape.biz Visa/MC/DC/Amex • Lic. #918209 RAINBOW HOME CARE Sprinkler Repairs (714) 928-6254 Attendants make life easier All Orange County MOVING \ STORAGE Toll Free #1-800-811-9767 Alta Moving \ Storage Mobility, Errands, Housekeeping, Meal Prep, Transportation WE CAN HELP $65.00/Hour • 2 Hour Minimum • Insured (CAL T158296) • Small Jobs \ Short Notice Okay! Family Operated Since 1971 7 Days a Week Senior Discount Paul Lic # 919483 SPRINKLERS PLUS Call (714) 210-9554 HANDYMAN FUNERAL / ARRANGEMENTS Handyman “I’ll fix or replace what’s needed in your place” Cliff here, “Your Handyman” and I’ve been doing quality handyman work for over 12 years I’m a “small job specialist.” Affordable quality Safety grab bars in bathrooms, C02/smoke detectors From cabinets, deadbolt locks, installing faucets, fixing running toilets With over 12 years of experience and certified training in plumbing, electrical & carpentry. Call Cliff’s cell: (714) 356-8080 work: (714) 539-3955 Advertise in The Senior Reporter’s CLASSIFIED & PROFESSIONAL SERVICE DIRECTORY Only $37.50/mo with a 6-mo. commitment Email: [email protected] or call Bill Thomas at (714) 458-5703 SENIOR REPORTER Page 7 [email protected] AUGUST 2016 CLASSIFIED & PROFESSIONAL SERVICE DIRECTORY CLASSIFIED & PROFESSIONAL SERVICE DIRECTORY REAL ESTATE / RENTALS PLUMBING MISC. Roos’s Rooter & Plumbing • Drain’s cleared $60.00 • Appliance Installation Water heater, slab leaks, toilet, faucet gas & water leak repairs 714-591-6170 - 1-800-229-3222 Complete 24 hour residential and commercial plumbing service “The Plumber you can always count on” www.roosrooter.com HONEST & RELIABLE PLUMBING Plumbing & Drains • Senior Discounts 714-235-9150 CLEAN-UP / CONCRETE I BUY HOUSES All Cash, any Condition Attention Retired Construction Engineers or other trades Call Jeff involved in the construction of the Douglas/McDonnell Douglas Aircraft Facilities in Long Beach, and/or the North American Aviation/ Boeing Aircraft Facilities in Downey and Anaheim in the 1960s. 714-582-5866 Please contact Investigator Sherry Day at (734) 878-5236 or email [email protected] From $684.00 to $1045.00 @ Month 2 bdrm from $820.00 to $1253.00 Estate Sales Glinda Davis Certified Appraiser 714-943-1818 e-mail: [email protected] Lic. #GDD0001 www.glindadadvisestatesales.com We are looking for gentlemen that may have worked with our client. WE PAY CASH FOR RV’S, CARS, TRUCKS, BOATS Motorhomes of California 1520 Ponderosa Street Costa Mesa, CA 92626 Phone: 714-435-0071 AFFORDABLE PRICES www.motorhomesofcalifornia.com ANTIQUES Coupon 15% off with Ad Coupon We install new concrete any type! No Job too Small Selling Agent: Fahu $ I Buy Used Electronics $ 714-720-0481 Call Sam 714-277-0261 Lic. # 746141 Advertise in The Senior Reporter’s CLASSIFIED & PROFESSIONAL SERVICE DIRECTORY Only $37.50/mo with a 6-mo. commitment Email: [email protected] or call Bill Thomas at (714) 458-5703 SENIOR REPORTER Page 8 [email protected] Sylvester Stallone Rocky, without a doubt, is the most appropriate of names for one of the most recognizable movie stars ever to swagger onto the Hollywood scene. Of course, I am talking about no other than Sylvester Stallone, aka Rocky Balboa and Rambo. His rise to fame was in fact a bumpy road. There were no acting schools, off-Broadway cameos or show business relatives to influence his career path. Instead, you could say that Sylvester Gardenzio Stallone, who turned 70, last month, is one of the most successful alumni from the school of hard knocks. Born in New York City, he is the eldest son of Frank Stal- in parts of his lip, tongue and chin and causing him to have his iconic snarling look and slightly slurred speech. lone (1919-2011), a hairdresser and beautician, and Jacqueline “Jackie” Stallone, an astrologer, former dancer and promoter of women's wrestling. His father was born in Apulia, Italy, and emigrated to the U.S. in the 1930s, where he met his mother who is part French, part Jewish and a descendent of the Soviet Union. His younger brother is Frank Stallone, a musician and also an actor. When Sylvester was born, his mother suffered complications during labor and doctors experienced problems using forceps, resulting in paralysis At age 4, Stallone was flatfooted and put in a tap dancing school by his mother. In the early 1950s, his father moved the family to Washington, D.C., where he opened a beauty school and his mother opened a women's gymnasium called Barbella's. At age 9, his parents divorced and Sylvester lived with his mother who moved to Philadelphia where she owned a beauty salon. When he turned 16, he attended Notre Dame Academy, Lincoln High School and the Charlotte Hall Military Academy before continuing his education at Miami Dade College and the University of Miami. The Italian Stallion Earn Annual Rate Earn6%-7% 7% Annual Rate *Protect *Protect Principal Principal *Protect Principal *Monthly *Monthly Income Income *Monthly Income *NOT *NOT anan Annuity Annuity *NOT an Annuity FreeConsultation Consultation Free andNo NoObligation Obligation and GregoryW. W.McCloskey, McCloskey,CFP CFP Gregory 25Years YearsExperience Experience 25 (949)851-4969 851-4969 (949) Following a very small nonspeaking role in the sports drama, Downhill Racer, in 1970 Stallone landed his first starring role in a soft-core porn film, The Party at Kitty and Stud's, which paid him $200 for two days' work. He later explained: “I did the film out of desperation after being evicted from my apartment and finding myself homeless for several days. I slept three weeks in AUGUST 2016 By Les Goldberg Death Race. He also had guest appearances on TV's Police Story and Kojak. The Rocky Road New York City's Port Authority Bus Terminal before I saw a casting notice. It was either do that movie or rob someone – because I was at the end – the very end – of my rope.” The film was released several years later as Italian Stallion, in order to cash in on Stallone's new-found fame (the new title was taken from Stallone's nickname used in Rocky). His brief erotic career ended almost as soon as it began. Luckily the movie producers saw potential in his unique acting style and he received more credible roles in films such as No Place to Hide, later retitled Rebel, Woody Allen's Bananas, the psychological thriller Klute, the Jack Lemmon film The Prisoner of Second Avenue, The Lords of Flatbush, Farewell My Lovely, Capone and In 1976, Stallone catapulted to international stardom as the lead character in Rocky, a film he wrote after watching the Muhammad Ali-Chuck Wepner fight a year earlier. Inspired by Wepner's story and the Rocky Graziano autobiography, Somebody Up There Likes Me, Stallone tried to sell the script to multiple studios with the intention of playing the lead role. Producer Robert Chartoff offered him $350,000 for the rights, but wanted either Robert Redford or Burt Reynolds to play Rocky Balboa. After some budget negotiations and compromise, it was agreed that he could be the star. The results were staggering as Rocky was nominated for 10 Academy Awards, winning Oscars for best picture, best directing and best film editing. Stallone was nominated for best actor and best original screenplay. Following the success of Rocky, Stallone made his directorial debut and starred in the 1978 film Paradise Alley, a family drama about the world of wrestling. That same year he starred in F.I.S.T., a film loosely modContinued on page 17 Page 9 SENIOR REPORTER [email protected] AUGUST 2016 UCI Neuropsychiatric Center Joins Landmark Alzheimer’s Disease Study Designed To Prevent Memory Loss “A4” Study Seeks to Enroll 1,000 Healthy Adults Most Studies Attempt to Treat Alzheimer’s Disease; A4 Tests If We Can Prevent it The Neuropsychiatric Research Program, located at the UCI Medical Center, has been selected to participate in a landmark clinical trial to test a specific way to prevent the memory loss associated with Alzheimer’s disease (AD) in adults who may be at increased risk for developing the disease, but who have no symptoms. The study seeks to enroll 1,000 adults between the ages of 65 to 85 at trial sites across the United States, as well as Canada and Australia. The Neuropsy- chiatric Research Program is actively seeking volunteers in this age range who have normal memory function. Called ‘the Anti-Amyloid Treatment in Asymptomatic Alzheimer’s study’—or the A4 study—participants will test whether a new investigational antibody treatment can slow memory loss that can be an early symptom of AD. The development of amyloid plaques in the brain has been linked to AD, and this new treatment is aimed at preventing those plaques. More than 5.3 million Americans suffer from Alzheimer’s disease, and every 70 seconds, another person develops the illness. In California, 580,000 people are currently living with Alzheimer’s. Finding a cure is considered a pressing societal need. While there is no cure for AD, the goal of the A4 study is to test a targeted investigational treatment to determine whether an anti-amyloid treatment can prevent or delay Alzheimer’srelated memory loss. “The impact of Alzheimer’s disease is staggering not only for those with the disease but for their families. Many people who have family members with AD are worried if they themselves will also develop AD. And there are also those who have the AD risk factors without knowing it because they don’t see any noticeable memory problems. For the very first time, researchers are looking at how to prevent memory loss in those who have brain amyloid, a plaque in the brain that is associated with AD.” said Steven Potkin, MD, Director of the UCI Neuropsychiatric Research Program participating in the A4 study. “We are pleased to be taking part in this important study to evaluate a treatment that has the potential to decrease the risk of developing Alzheimer’s disease. This treatment, if successful, will be a future game changer for people who may develop AD and for their families. It is only through participating in this kind of research that such breakthrough therapies for Alzheimer’s disease and its prevention will be found.” The UCI Neuropsychiatric Research Program is looking for study participants ages 65 to 85 who live in or near Orange County or the Riverside/Inland Empire area and who may be at risk for memory loss due to Alzheimer’s disease, but have no outward signs of the disease. Physicians and re- Continued on page 27 Page 10 SENIOR REPORTER [email protected] AUGUST 2016 SENIOR REPORTER Page 11 Lynne Cox: Life One Stroke at a Time Continued from page 2 Writing and sharing my stories seemed a natural progression. CN-You also have quite a career as a speaker-of your three very different careers; do you have a favorite? LC-It is like asking a parent ‘which child do you love the most?’ My swims, my books, speaking and sharing all my stories with audiences and letting people know there is so much more to accomplishing my swims than getting in the water! I loved playing the piano when I was younger, but I had to choose what I had the most stamina to practice daily: Two hours in the open ocean swimming or practicing my music. I chose the swimming. But through the swimming I’ve bonded with dolphins, saved a whale (her book Grayson), been to Antarctica and pursued so many other explorations. CN-Since you’ve had such a varied and successful life, what’s next for Lynne Cox? LC-I’m glad to say I’m still swimming and don’t see that there will be a time that I will stop. My new book will be out soon. But now I’ve met someone, Steve Bronfenberner, and I’m enjoying having a personally wonderful private life with someone who is won- [email protected] derful. He loves music and we enjoy playing the piano, working together on some projects and I’ve gotten him to do some swimming. CN-What do you hope readers get out of your books the most? LC-That they enjoy reading them! That they are encouraged to try something new. Everything has a risk factor, but to try it! CN-Since you are an over 50 athlete, do you have advise for others on how to keep fit as we get older? LC-Swimming really is best! There’s no pressure, great resistance from the water to help either build or re-build muscles. The cool temperatures AUGUST 2016 are great for pain management and it has anti-inflammatory properties. Even if you can’t swim-find an aqua-aerobics class with a good teacher and others who will be a good support system for you. our high goals and our falls and to re-group. CN-Tell me about Swimming in the Sink your book coming out in September and the basis for it? LC-It’s about my own personal health crisis and dealing with a lot of personal loss within a short amount of time. I don’t want to give out the details. But it deals with being on the edge of a precipice and how I chose to work hard at my recovery. To learn even more about Lynne Cox, please log on to: http://www.lynnecox.com/ It tells about how the human heart strives us to do things, Cox’s book will be available on Amazon, Barnes and Noble and in independent book stores. SENIOR REPORTER Page 12 [email protected] AUGUST 2016 Buying a New Home? The money you need is already inside. You may have heard about reverse mortgages, but did you know they can be used to purchase a new home? If you've ever considered purchasing a new home—perhaps even a new construction in an active adult community, a one story home near your kids, or making the move to a warmer climate—then you must read this. HERE'S WHAT YOU NEED TO KNOW If you're age 62 or older, the Home Equity Conversion Mortgage (HECM) for Purchase, insured by the Federal Housing Administration, enables you to buy a new primary residence while taking out a reverse mortgage on that home in one transaction. The program is a great alternative to liquidating assets or applying for traditional mortgages that will have to be paid back each month. The general rule of thumb is that the HECM for Purchase loan can help you finance up to 50% of the home's value—but you should speak to oan specialist for details. The amount of money you can use towards your new home depends on several factors, including the borrower's age, the home's value, and the current interest rates. As with all homeowners, reverse mortgage borrowers are still required to remain current on their property taxes and homeowners insurance. COMMON USES FOR HECM FOR PUCHASE There are a couple of common reasons why older adults may choose to use the HECM for Purchase program. If you are in or near retirement, for example, you may want to relocate to a warmer climate, or move closer to your family. Others decide they want to buy or build a home designed specifically for aging-in-place, whether that means downsizing to a smaller home or building a single-level home equipped with wider doorways, ramps, or handrails. Additionally, now could be the perfect time for you to make the move into a lifestyle community of your choice, and there are many that give you the option of building a home that's tailored to your specific wants and needs. Continued on page 17 Top 5 reasons to consider a Reverse Mortgage 1. 2. 3. 4. 5. You are tired of having a monthly Mortgage payment and would like to eliminate it. You want protection against a sudden drop in income due to loss of a spouse or termination of a pension. You are concerned your nest egg will not last. You want a resource to meet unexpected expenses. You want to enhance the quality of your life and retirement. Specializing in LOW fee reverse mortgages Up to a $500 Value! 800-948-2001 CELL 714-289-0868 714-351-5055 Special Senior Reporter Discount and No out-of-pocket costs This material is not from hud or fha and has not been approved by hud or any government agency Page 13 SENIOR REPORTER [email protected] AUGUST 2016 In The Spotlight By Debbie L. Sklar Mature Dating Expert, Kim Norris Samuels Listen up; it's time to face the fact that dating is hard! Luckily, comedienne, author and mature dating expert, Kim Norris Samuels of Marina Del Rey, is ready to help those over 50. el. This is why so many people use older, younger looking photos (which end up being a disaster in the end!). I believe we do better in person, in my opinion. With dating sites flooding the dating landscape, older women are experiencing even more challenges than before. But thanks to Samuels who has a profound way of turning her real life experiences into insightful dating advice (of course, with a comical twist!) she makes us feel better about dating. No stranger to the world of dating, years of being sought after for her do’s and don’ts eventually led to her next accomplishment and most recent book He’s Just Not: Dating Deal Breakers. She also authored Hurricanes, Paradise and Fairytales. With her keen radar and detective mindset, Samuels says she is able to pinpoint questionable actions, statements and behaviors, and she’ll keep you laughing in the process. Here’s more advice from Samuels: Q: Is it harder to meet the opposite sex as we age? A: I don’t believe it’s harder to meet guys; it’s just that we’ve Q: Where do you find dates? A: Anywhere and everywhere, without trying. That’s right STOP trying! Just start interacting with people: joking and laughing will ALWAYS attract people to you. I know this from a lot of experience! gotten so jaded. We’re more ‘guarded’ with our shields up and there’s no interaction, trust or even interest. Q: What advice do you have for those over 50 who find themselves single? A: Don’t panic! It is not the end of the world; it’s the beginning of a new one. Yes, expand your horizons and delve into the dating pool and swim on over and explore other age groups! Q: Are dating sites really appropriate for those over 50? Why or why not? A: They are appropriate but do they work is the question? Guy’s eyes will wander over to the younger ‘babe’ pictures and just pass our older asses by! Their playing field is NOT lev- Q: Please share a funny story about your own dating life. A: From my first foray into online dating – 2003 OK, so I met the guy online and he was such a character. He could keep me laughing, had this great Southern accent and was quite charming, too. He had only one picture up and you could tell it was an ‘older’ style photo (my first missed red flag). His profile touted a trim build, 5’10” but when we met for lunch I could never have picked him out. He was 5’4,”,= stocky to put it mildly, 25 years older than the photo, had gold teeth, a shag and was wearing a track suit. I WAS HORRIFIED! No, I did not bolt. I think I was like a deer in headlights! I made it through lunch counting the seconds to my escape. When I got in my car I screamed – out loud! Then I headed straight home for a drink! AHHHHHHHHH Q: What makes you an expert for those who are over 50? A: Because I AM over 50 – almost 60, I have been single for 17 years through my 40s and 50s. I have seen changes and given advice to many others about how to approach guys, interact with them and learn how to weave through different age groups. I’ve figured out the differences in communicating with a 35-year-old / 45-year-old / 55-year- old / 65-year-old. I know how to adapt to their specific ways of talking, not talking, texting, not texting, calling, not calling. Whew, it can be exhausting! I know it’s not about me and not to take it personally. It’s learning how these age groups express themselves. Also, I have experimented with MANY different dating sites. Trust me, if I hadn’t personally been dating for this long, I wouldn’t have become the expert that I am. Many ‘so called’ experts just have a degree but no experience. Q: Why is dating such a chore when it should be fun? A: Nature of the beast, unfortunately. BUT, you have to try not to look at it so much as a chore but as more of an adventure. Lighten up! This is the problem with dating and meeting guys. Everyone takes this big breath and then says: ‘UGH, OH, GOD I don’t want to date AGAIN!’ Relax, don’t concentrate on the small things so much and start enjoying the art of chatting with strangers. Even online: keep interactions, initial emails and banter light. Stop with the looking for ‘Mr. Has-to-be-the -one’ all the time and start with a good conversation. Q: Are we doomed if we can’t find anyone after the age of 50? A: Hell No! The main issue seems to be we keep looking for someone OVER 50! Expand your horizons ladies, there are more fish in the sea, you just have to cast a wider net. Q: Sites like eHarmony and Match.com claim they have matched more than 1 million people and all have lead to marriage ... do you believe it? A: Sure, I believe it. In 23 years: 1 million ÷ 23 = 43,478.00 a year ÷ 300 million people in the U.S. alone = NOT A GREAT TRACK RECORD. It sure seems like sooooo many people when you say it that way though doesn’t it. Q: Where should seniors look for love? A: In all the wrong places! Just KIDDING! See, lighten up! Continued on page 20 Page 14 SENIOR REPORTER [email protected] Providing Care for Over 25 Years Offer Expires 12-31-16 With A Heart for Seniors AUGUST 2016 SENIOR REPORTER Page 15 AUGUST CALENDAR Continued from page 5 for Christians to invite family members, coworkers, friends, and acquaintances to hear the life-changing message of the gospel in an entertaining environment. At Angel Stadium of Anaheim, Anaheim. Call, (714) 638-0981. Huge Queen Mary Dine & Dance Long Beach Aug. 27 Enjoy the Queen Mary party in a special ballroom with large private deck surrounded by water at the end of the ship. Inside or deck dining available for the dinner dance. Hundreds throughout Southern California attend the HUGE annual party on this romantic floating palace. Men change tables multiple times after dessert (this is not speed dating ... it’s rotational tables). Non-rotational tables for couples. OUTSIDE DANCE DECK - Live band featuring Rory Seldon with Inner Session. They will be playing R & B, Funk, Old School, some Latin and more for romantic dancing "under the stars" with spectacular ocean views. HUGE dance floor at tail end of ship. INSIDE THE BRITANNIA SALON - Popu- [email protected] lar LA DJ Sweat will play a variety of music (Tasteful Top 40s, Line dances, Oldies, Salsa, Swing and more) for dancing inside the beautiful Britannia Salon. A seminar by Rosie Anaya in the Victoria Salon will also be available from 1 to 4 p.m. People who attend Rosie Anaya’s seminars want to release their inner brilliance and increase their relational intelligence. Call (714) 622-4977 or pay online. Rancho Mission Viejo Rodeo San Juan Capistrano Aug. 27- 28 This Annual Rancho Mission Viejo Rodeo is good ol' entertainment for the entire family, not to mention the richest 2-day rodeo in the nation. Proclaimed as the richest 2-day rodeo in the nation, this year's Rodeo features saddle bronco, bareback, steer wrestling, calf roping, tie down roping and bull riding. You won't want to miss this year's excitement. At 30753 La Pata Road, San Juan Capistrano. AUGUST 2016 SENIOR REPORTER Page 16 [email protected] AUGUST 2016 The Gadget Geezer By Les Goldberg Wearing Technology On Your 'Sleeve' Have you been wondering what all the fuss is about concerning “wearable technology?” readable in direct sunlight, an ultra-thin profile for more comfortable wear either at play, in the office or anywhere, and a rechargeable battery providing up to three weeks in watch/activity tracking mode, or up to 10 hours using GPS. The term is not new – I've covered the topic here several times before and surely will again. Like young Dustin Hoffman's character was told in the movie “The Graduate” that plastics is the future, tomorrow's technology will be worn on – in not in – our bodies. Some of the products introduced at the tech shows a few years back have yet to see the light of day, such as clothing with electrical circuitry and sensors sewn into the fabric. Other devices, however, are now every day commodities sold in retail brick and mortar and online stores. In fact, you may be wearing one or two of them right now. Here's just a sampling of what the innovators have up their sleeves: Built-in sports apps track your stats, even when away from your phone. Simply tap to choose among GPS-enabled running, golfing, biking, swimming, walking and activity tracking. In addition, a new sensor in the Surge is improved over previous Fitbit models, providing more accurate heart rate readings while running, and better sleep tracking. It automatically detects when you are sleeping. Garmin Vivoactive Fitbit Surge A major player in the wearable fitness tracker category is Fitbit. Its latest device, The Fitbit Surge, offers all-day fitness tracking, a built-in optical heart rate sensor, Smartphone notifications and GPS to track multiple sports. Selling between $160 and $250, the GPS feature is a Fitbit first. It takes about one minute to lock onto a signal and then delivers a map of the route planned for the running or walking activity. If you are running on a treadmill or indoor running track, the Vivoactive Running App uses built-in tracker technology to eliminate the need for a separate foot pod or when GPS is not available. Other training features include Auto Lap, Auto Pause and automatic synchronization with Garmin Connect Mobile, providing a post-run summary of calories burned and personal records achieved. Misfit Ray If you have an active lifestyle, the new Garmin Vivoactive, ($230 - $250) is designed specifically for you. Latest features include a high-resolution, color touchscreen that stays to jewelry fans. It does what most fitness trackers do, but is targeted at fashion-minded individuals who put more stock into how it looks on their wrist than how it works. Priced at $99, the Ray monitors steps, calories and distance on a daily basis. It automatically recognizes separate extended-time activities, i.e.: walking to and from the gym and getting on a treadmill. iofit You can set alarms and customize inactivity alerts which are delivered by a singular LED and a vibration motor and can only be received through call or text alerts on your Smartphone. Samsung Gear Fit 2 Sporting a sexy curved design, the Samsung Gear Fit 2 also matches most fitness devices in function but with a more sporty appearance. It ranges from $180 - $220. Samsung Gear Icon X Expected to hit the stores later this year are the Samsung Gear Icon X earbuds. Prices have not yet been announced for the wireless earbuds that will track your daily fitness activities and monitor your heart while you listen to your favorite tunes. BioRibbon Technology with bling is exactly what the Misfit Ray offers continuous monitoring across 12 different families of biometric data, including caloric intake and output, respiration, hydration, activity and temperature. It is intended to reduce hospital re-admissions of patients with chronic conditions such as obesity by “essentially watching everything they do on a behavioral level.” Also on the horizon is the BioRibbon from the company of the same name. It is an adhesive patch that can be worn for seven days straight, offering Smart Balance, a new shoe company that was spun off from Samsung, is preparing to launch a unique brand of sneaker. Called the iofit, the shoe's soles are lined with pressure sensors that help measure how you shift your weight, how hard you're landing on the ground and your overall balance and center of gravity. Each shoe's battery lasts five to seven days buy can be recharged wirelessly or there is no need to plug them in. An app accessory offers charts and graphs of the data and provides heat maps of the weight distribution in each shoe. The iofit shoes are lightweight, breathable and feature soles with firm grips. Company ofContinued on page 32 SENIOR REPORTER Page 17 [email protected] Sylvester Stallone Continued from page 8 film Paradise Alley, a family drama about the world of wrestling. That same year he starred in F.I.S.T., a film loosely modeled on James Hoffa and labor union leadership. In 1979 he wrote, directed and starred in Rocky II, the successful sequel. Two years later he starred alongside Michael Caine in Escape to Victory, a sports drama in which he plays a prisoner of war in a Nazi propaganda soccer match. He also starred in the thriller Nighthawks, in which he plays a New York City cop trying to catch a terrorist. To prepare for the total 11 films of Rocky and Rambo, Stallone spent six days a week in the gym and doing sit-ups in the evenings. He simulated training for the Mr. Olympia competition under the tutelage of former Mr. Olympia Franco Columbu. Stallone admitted that his obsession for physical fitness had its downfalls – literally. During filming of Rocky IV, he told Dolph Lundgren to “punch me as hard as you can in the chest. Next thing I know, I was in intensive care at St. John's Hospital for four days. It's stupid!” Co-Star Dolly Parton? And Then Came Rambo For an actor who will forever be associated with the underdog boxer, Stallone managed to ignite even more star power by inventing a whole new movie franchise – Rambo. Playing John Rambo, Vietnam veteran and former Green Beret, Stallone's first installment, First Blood, was a critical and box office success. Critics praised his performance for characterizing the human side of Rambo, as opposed to the way he is portrayed in the book of the same name. Three Rambo sequels, First Blood Part II (1985), Rambo III (1988) and Rambo (2008) continued his success. Meanwhile, two more Rocky sequels followed as fan continued to flock to the theaters. Switching gears from his macho man image, Stallone embarked on a variety of film genres, including comedy. In 1984, he co-wrote and starred alongside Dolly Parton in Rhinestone as a wannabe country music singer. He starred in the family drama Over the Top as a struggling trucker. Both were considered forgettable by critics and non-viewing fans. Returning to the action roles, his stardom stock rose again with Cobra in 1986 and Tango & Cash in 1989 which grossed more than $160 million worldwide. Following a couple more failed attempts at comedy, Stallone kicked off the 1990s with the hit films Cliffhanger and the futuristic action movie Demolition Man co-starring Wesley Snipes that grossed more than $158 million worldwide. The decade turned into a bonanza for him with a string of hits, The Specialist, Judge Dredd, Assassins and Daylight. For Stallone, the next decade was highlighted by the comeback of Rocky in Rocky Balboa and Rambo in Rambo, which together grossed more than $180 million on combined budgets of $74 million. Once asked which of the icons he would rather be remembered for, he said, “it's a tough one, but Rocky is my first baby, so Rocky.” The Best Is Yet to Come Despite all the previous Stallone blockbusters, the biggest box office smash hit occurred in 2010 with The Expendables. Stallone wrote, directed and starred in the movie featuring his fellow action stars – Jason Statham, Jet Li, Dolph Lundgren, Terry Crews, Mickey Rourke, Randy Couture, Eric Roberts, Stone Cold Steve Austin, Bruce Willis and Arnold Schwarzenegger. It grossed $35 million during the opening weekend and went straight to No. 1 at the box office. It was the biggest opening weekend in Stallone's career. There were two successful sequels in The Expendables series. Stallone's only regret is breaking his neck during filming, resulting in a metal plate being inserted into his body. If you thought you had seen the last of Rocky, however, you would be mistaken. Last year's Oscar-winning spinoff, Creed, reprised his role as Rocky Balboa and focused on the son of his deceased friend and rival, Apollo Creed, becoming a boxer. Stallone received widespread acclaim and accolades, including the Golden Globe for best supporting actor and his third Oscar nomination as best supporting actor. AUGUST 2016 Buying a New Home? Continued from page 12 No matter what you're looking to accomplish, a HECM for Purchase can help you cover the costs of building or buying your dream home. WHAT ARE SOME BENEFITS? On the Home Front A Beverly Hills resident, Stallone is married 19 years to Jennifer Flavin and the couple has three daughters – Sophia, Sistene and Scarlet. His first two marriages ended in divorce but he has one surviving son – Seargeoh – from his first wife. He holds a Bachelor of Fine Arts degree from the University of Miami and is part owner of a company that produces upscale bottled water called Sly Water. In addition to his many nominations and awards for his acting, directing and writing (he has appeared or starred in more than 50 films in the last 46 years), Stallone has a star on the Hollywood Walk of Fame and is in the International Boxing Hall of Fame. If you are a fan of Stallone, you should visit his website, www. sylvesterstallone.com, to keep up with his latest news. Using a reverse mortgage to buy a new home allows you to skip the need for a "forward" mortgage. Reverse mortgages don't require monthly mortgage payments. As long as the terms of the loan are met, the loan does not have to be repaid until the last surviving borrower no longer lives in the home as their primary residence. This can be an advantage to people who don't have room in their budgets for monthly mortgage payments. Of course, as the homeowner, you remain responsible for paying property taxes and homeowners insurance. WANT MORE? TO KNOW Are you interested in using the HECM for Purchase program to buy a home and want to find out more? Feel free to contact me with any questions and I'd be happy to help. |Greg Saffer Premier Lending Group 1740 West Katella Ave., Ste. C Orange, CA 92867 (800) 948-2001 (714) 289-0868 www.pigmortgage.com [email protected] NMLS#839305 BRE # 01271540 Page 18 SENIOR REPORTER [email protected] AUGUST 2016 Page 19 SENIOR REPORTER [email protected] Daily Rituals Can Help Or Hurt If you’re like most people, you have your own personal rituals. Some people can’t start the day without their favorite newspaper, an early run or a warm shower. Personal rituals are comfortable and, in many cases, automatic. Unfortunately, a familiar ritual can sometimes turn into a bad habit. When you find yourself habitually reaching for junk food or scrolling through your phone before going to sleep, it may be time to re-evaluate your routine. Certain rituals can affect not only your day, but potentially your life, so it’s important to make choices that help you stay balanced. Keeping Your Habits In Check When bad habits form, many people don’t realize they might be slowly putting themselves at risk for serious health conditions. Even small changes in your daily schedule can have surprising benefits. Consider the following: • Are you missing opportunities to be active? Try walking or biking to work, choosing the stairs and taking breaks from sitting at your desk. • Are you working too much? Prioritize your work-life balance. If you’re staying an extra hour at the office each day, consider delegating work or discussing expectations with a supervisor. Make time outside of work to embrace your hobbies. Combine all ingredients in beverage mug until blended. • What are your sleep habits? Turn off the TV and avoid looking at your phone once you’re in bed. A consistent sleep schedule will help you fall asleep faster, have a better night’s rest and feel energized throughout the day. • How’s your diet? Nearly 30 million people have diabetes, 95 percent of them type 2, a condition affecting the way the body processes blood sugar. You can make smart and flavorful substitutions by swapping out sugar for Equal 0-calorie sweetener in your coffee, tea and other beverages. Sweetener substitutions can help reduce sugar and calorie intake without sacrificing sweetness in your daily treats. • Can you cut down on costs? Often, people spend more than they realize on the little things. Try bringing your lunch to work. Enjoy a coffee shop– quality beverage at home. Because it’s sweetened with great-tasting Equal 0 calorie sweetener and only 21 calories per serving, it’s a drink you can feel good about. Chocolate Almond Coffee 1 cup hot coffee 2 packets Equal sweetener 2 teaspoons unsweetened cocoa powder ¼ teaspoon almond extract Learn More For other great recipes and information about managing diabetes, visit www.Equal.com. A coffee shop–quality beverage you can make at home, Chocolate Almond Coffee has only 21 calories, so it’s a sweet treat you can feel good about. A Special Birthday Gift If you or someone you care about is an August baby, birthstone gift options are about to become more colorful. New Birthstone The official August birthstone, according to Jewelers of America (JA) and the American Gem Trade Association (AGTA), has long been peridot, but now, as an alternate birthstone, the lovely stone known as spinel has been added. It’s only the third gemstone added to the list since it was established in 1912. About Spinels Spinel has a long and storied history. The legendary “Black Prince’s Ruby” in the British Imperial State Crown is actually a spinel. Incredible brilliance, outstanding durability and a wide array of vibrant colors—from shades of pink and purple, fiery oranges, and cool hues of gray to inContinued on page 28 Center for Spine Health AUGUST 2016 Page 20 SENIOR REPORTER [email protected] In The Spotlight Angel Dust Continued from page 13 Continued from page 3 By Debbie L. Sklar Depending on your ‘speed,’ join classes where you have an interest. You get to do something you like while meeting people you may like even more. If you’re out and about, say hello, chat about the grandkids in the supermarket or look at the stupid tabloids in line and comment on some odd headline to the gentleman in front of you. Take the little ones to the park or the museum where there will potentially be other singles. First, you have to start by simply LEAVING the house. Fridays most games will pay $500 & $400 AUGUST 2016 Q: What is your educational background? A: High school graduate with a ‘PhD’ in dating – for 17 years. (Again: many ‘so called’ experts just have a degree, but no experience). Q: What were your dreams as a kid growing up career-wise? A: First, I just remember writing; I would write poems and stories and loved it. Second, I wanted to be an accountant. I told my mom I wanted to be a CPA and she asked me, ‘What’s that?’ A chronic pain in the ass.’ Being a comedian was always looming and in my blood, obviously! Q: What does the future look like for those of us who have trouble finding a mate over 50? What do you suggest if websites, online dating services don’t work? A: Check out: ‘Meetup’ online. It lists a lot of varied groups and activities to connect with in person. ‘Eventful’ is also another good option. Check your local newspaper for events close by. Colleges and community colleges offer classes for older adults ranging from flower arranging to computer classes, exercise classes, etc. Don’t forget the YMCA! The future of dating can be however you want it to be, my motto is: ‘get busy living or get busy dying!’ Q: Any last words of wisdom? A: We have to stop thinking of over 50 as being OLD that is first and foremost. To me, it’s the beginning of knowing who I am, being at ease with myself and having no fear. This is just part two as far as I am concerned, and I want to get that message out. Too many woman and men are just giving up. See more from Samuels and check out her book at singlenotdead.com mirrors in the men’s clothing department when I noticed it. As I walked along, I glanced in the mirror to see a trail of white smoke coming from my shoes as I walked. If you’re an angel this is fine but if you’re not, the police may look at you as if you’re high in the sky. It was at that moment that I first noticed people stopping and looking after me like I was on fire or something. I caught up to my wife and whispered to her what was happening. She thought this was very funny and started laughing. The faster I walked the larger the cloud of white dust I left in my wake. We reached the refrigerators and I tried not to walk much. I stood next to one refrigerator while my wife opened and closed scores of refrigerator doors and the salesman kept watching me like I was going to snatch a refrigerator and run. We made five more stops and everywhere I walked I left a cloud of white dust and people staring after me. If someone were to ask me what was happening I was prepared with my answer: ‘I’m an angel just visiting but this cloud seems to be clinging to me.’ Who knew you only needed a tiny bit of powder to stop Mr. Squeak? I think I had layered my shoes with a quarter inch of white powder. The funniest thing was retracing my steps and seeing the powdered trail where I had walked. Page 21 SENIOR REPORTER Dream On By Robert E. Horseman, DDS When I was a lad, it was my intention to become an African explorer. My role models were Osa and Martin Johnson, a ruggedly handsome couple more at home in the wilds of Africa than their home town of Chanute, Kansas. Later, Frank “Bring ‘Em Back Alive” Buck came to represent everything a red-blooded American boy could aspire to much as Pee Wee Herman did for later generations. As soon as I could assemble a safari jacket, a pith may find yourself wanting to update your resume, or actually considering a change of careers. Fine! It may be time to Think Big; we are all capable of doing more than we think. I called the Bureau of Labor Statistics to get the latest statistics. Some of us, I suspect, are drifting in our career. I know I am. Maybe we just fell into something 30, 40 years ago and we’re still doing it. Drifting in spite of our ambition, because drifting is relaxing, ambition is unsettling and the two don’t necessarily get along. I know there are people who avow that their job is the most compelling thing in their entire lives and they could not imagine themselves in any other environment. They are lying, or have completely forgotten their earlier ambitions. What about the fireman, eh? Or growing a fine mane of hair and emitting impassioned spittle while beating a guitar to death? I never heard of a kid who wanted to grow up to be a dentist. Nowadays, of course, a child expressing such an ambition would be promptly put on some medication and guided carefully through his formative years by expensive psychotherapists. [email protected] Me: What are the current job opportunities for African explorers? BLS: What? helmet and a gun with a larger caliber than my current Red Ryder Model II BB ordnance, I was certain my future lay along the banks of the Zambesi and cohabiting with the pygmies in the Congo. How it was I found myself later, staring vacantly out of a third story office window, rather than gazing rapturously out over the Serengeti from atop Kilimanjaro is a mystery. Maybe you can’t see the Serengeti from the top of Kilimanjaro. Maybe you can see it more clearly from the Empire State building with the sun rising over the crest of Annapurna. All I know is I can’t glimpse it from my littered desk and it has been eating at me for 50 years. Now there is nothing wrong with drifting, but don’t assume you can just drift along forever. Sooner or later you will need a plan, even if that plan is how to drift indefinitely. Ambition has a way of reasserting itself, so one of these days you • Exhibits • Health Screenings • Giveaways SAT. AUGUST 20, 2016 9:00 am - 1:00 pm Buena Park Senior Activity Center www.buenapark.com/seniors Me: You know—African explorers. Market demand, chances for advancement, benefits, health plans—that sort of thing. BLS: Ha, ha! Join us at one of the best FREE events for Boomers and Seniors in OC. At this event you can find information and resources for healthy aging, education and so much more. Theory: Since Osa and Martin and Frank, et al left the exploring business in the late 30s, the entire continent of Africa has been overrun by women’s tour groups from the Soroptimists and Rotaryanns looking to find where Clark Gable was making out with Ava Gardner in Mogambo. A wannabe explorer would find more action at a taxidermist’s. This Orange County favorite takes place on August 20 and is FREE to the public. There is entertainment, ample parking, and great information for people looking for themselves or family members. Free health screenings will be offered including stroke screening, glucose testing and more. Many of the 80 exhibitors will provide free samples, discounts and opportunities to win great prizes. That’s the trouble with 10 year career plans, they should have been started ten years ago. If I worked for the Bureau of Labor Statistics, I’d be recommending these growth opportunities: • Computer nerds who would come out to your house and undo the stupid things you’ve downloaded or deleted by mistake. • Handymen who can fix appliances that were designed to be disposable, owned by people who can’t bring themselves to do so. • Llama ranching. This business of llama ranch- AUGUST 2016 ing vaguely appeals to me in an outdoorsy sort of way. There’s a three-year apprenticeship and final exams to prove you know the difference between llamas and vicunas or other species of camelids. I’m not sure I want to be a llama rancher. I just want to fantasize that I could. Think of what a conversational ploy this would be: Stranger: So, what do you do? Me: I’m thinking of moving to Peru and becoming a llama rancher up there in the Himalayas. It does not matter if you are looking for yourself or for a loved one, people of all ages are welcome. It is never too early to think about living healthy. The newly renovated Buena Park Senior Activity Center is located at 8150 Knott Ave in the Ehlers Event Center. For more information call (714) 236-3870. Super Senior Saturday at the Buena Park Senior Activity Center August 20, 2016 9:00 a.m. – 1:00 p.m. Boomer and Senior Resource Fair Stranger: You mean the Andes? Me: Whatever. Stranger: Is that your dream? Me: Not really. I know I’m never going to be a llama rancher. It’s probably too late anyway. I saw a llama once. It had a face like a camel and I am very frightened of camels. They spit and as a dentist I’ve had quite enough of that. Page 22 SENIOR REPORTER [email protected] AUGUST 2016 August Book Club By Debbie L. Sklar If you like to read in the summer time, you’re in luck. There are some great new books to choose from to keep you busy and entertained while sitting poolside. Check these out below. Freedom My Book of Firsts By Jaycee Dugard in sight of her home in South Lake Tahoe, CA. She was missing for more than 18 years, held captive by Philip and Nancy Garrido, and gave birth to two daughters during her imprisonment. “A Stolen Life, which sold nearly 2 million copies, told the story of Jaycee’s life from her abduction in 1991 through her reappearance in 2009. Freedom: My Book of Firsts is about everything that happened next,” according to Publisher Simon and Schuster. The Singles Game By Lauren Weisberger “In the follow-up to her No. 1 bestselling memoir, A Stolen Life, Jaycee Dugard tells the story of her first experiences after years in captivity: the joys that accompanied her newfound freedom and the challenges of adjusting to life on her own. “When Jaycee Dugard was 11 years old, she was abducted from a school bus stop with- “How far would you go to reach the top? When America’s sweetheart, Charlotte “Charlie” Silver, makes a pact with the devil—the infamously brutal tennis coach Todd Feltner— she finds herself catapulted into a world of celebrity stylists, private parties, charity matches aboard mega-yachts, and secret dates with Hollywood royalty. Under Todd’s new ruthless regime, Charlie the good girl is out. Todd wants “Warrior Princess” Charlie all the way. After all, no one ever wins big by playing nice. Celebrity mags and gossip blogs go wild for Charlie as she jets around the globe chasing Grand Slam titles and Page Six headlines. But as the Warrior Princess’s star rises on and off the court, it comes at a cost. In a world obsessed with good looks and hot shots, is Charlie Silver willing to lose herself to win it all?,” according to Publisher Simon and Schuster. Trying to Float Coming of Age in the Chelsea Hotel “The new novel from the New York Times bestselling author of The Devil Wears Prada and Revenge Wears Prada—a dishy tell-all about a beautiful tennis prodigy who, after changing coaches, suddenly makes headlines on and off the court. By Nicolaia Rips “Hysterically droll, touching, elegant, and wise—a comingof-age story from someone who possibly came of age before her parents” (Patricia Marx, New Yorker writer and bestselling author), Trying to Float is a 17-year-old’s darkly funny, big-hearted memoir about growing up in New York City’s legendary Chelsea Hotel. “New York’s Chelsea Hotel may no longer be home to its most famous denizens—Andy Warhol, Leonard Cohen, Patti Smith, to name a few—but the eccentric spirit of the Chelsea is alive and well. Meet the family Rips: father Michael, a lawyer turned writer with a penchant for fine tailoring; mother Sheila, a former model and renowned artist who matches her welding outfits with couture; and daughter Nicolaia, a precocious high school junior at work on a record of her peculiar 17 years...” according to Publisher Scribner. Plunder and Deceit Big Government's Exploitation of Young People and the Future By Mark R. Levin “In modern America, the civil society is being steadily de- voured by a ubiquitous federal government. But as the government grows into an increasingly authoritarian and centralized federal Leviathan, many parents continue to tolerate, if not enthusiastically champion, grievous public policies that threaten their children and successive generations with a grim future at the hands of a brazenly expanding and imploding entitlement state poised to burden them with massive debt, mediocre education, waves of immigration, and a deteriorating national defense…” according to Publisher Threshold Editions. SENIOR REPORTER Page 23 [email protected] Life in Long Beach By Lyn Jensen Mathews: Advocate for Dollar Democracy In the most recent edition of Dollar Democracy, author Peter Mathews calls Obamacare, officially known as the Affordable Care Act, a small step in the right direction. He advocates that America adopt Medicare, Part E, for everyone, similar to healthcare systems in many other advanced countries. Available in bookstores and online, the second edition of Dollar Democracy offers Mathews’ views on a veritable cafeteria menu of current progressive social-political topics. Some of what it covers: healthcare for all, the high cost of higher education, climate change, GMOs, and the Citizens United ruling. There’s a new chapter on the militaryindustrial complex, too. The edition also includes a list of all congress members and their phone numbers. Mathews lives in Long Beach state university, 19761979, he paid no tuition. He says he’d like today’s students to have the same opportunity. and has been a professor of political science at Cypress College since 1986. He’s also a media personality, often commenting on politics for TV and radio. Starting back in the 1990s, he’s run for public office several times but has never been able to attract sufficient votes. Although Mathews is of Indian heritage, his name reflects India’s little-known Christian history. His family’s from the state of Kerala, where it’s said the Apostle St. Thomas Christianized much of the population in the First Century AD. As a result, says Mathews, Christian names like his—names like Peter, Paul, Mathew, and Thomas—are common there. In 1962 Mathews’ family came to America. He attended high school at the time of the Vietnam War and anti-war protests. When he attended Expanding Social Security, which Mathews favors, is one topic not extensively covered in his book. He notes that, with no rent control in Long Beach, many seniors are spending more than half their income on rent. “Expanding Social Security to a livable income and factor in the cost of living,” he says, “would help seniors pay their rent.” He may include his thoughts on Social Security in a third edition of Dollar Democracy, due January 2017. He’s also currently working to organize Brand New Congress in Long Beach. An off-shoot of the Bernie Sanders presidential campaign, which Mathews was extensively involved in, it aims to field a progressive challenger in every congressional district in 2018. The Senior Reporter is published monthly by: SUNSET PUBLISHING AGENCY Email [email protected] Telephone (714) 975-6345 AUGUST 2016 MOM IS COOL! So Don’t Let Her Sweat Another Summer! We will beat anyone’s price! Free gift with EVERY estimate! Senior Discounts! LARGEST AMERICAN STANDARD DEALER IN SO. CAL! 1-844-EEGREEN 714-461-9262 The only A/C company offering Better Power For complate story visit www.eegree;n.com SENIOR REPORTER Page 24 [email protected] AUGUST 2016 Shades of Phoenix Story and Photos by Ronnie Greenberg Robin blue skies smudged with streaks of russet and burnt sienna embrace the majestic red-rock mountains, towering cacti and exotic palms, in the captivating Sonoma Desert landscape. Phoenix, the heart of this desert hub, provides the excitement of old west myths, and a thriving metropolis that's awaiting to be explored. Greater Phoenix, the heart and soul of Arizona now spans over the eclectic communities of Mesa, Tempe, Chandler, Glendale, Scottsdale, Peoria, Paradise Valley and Sun Valley, where Western heritage still influences the culture, architecture, cuisine and art of this desert valley. Hang your hat at the designated "Historic Hotel of America," the Wigwam an iconic Arizona landmark and AAA Four Diamond property and a member of the Preferred Hotel's Lifestyle Collection. The Wigwam recently completed a West Inn and Suites $20 million, multi-phase renovation, including new interior decor, a new pool complex with both adult and family areas, new social areas. The resort coupling historic charm and modern necessities, celebrates 87 years on Nov. 28. Situated on an estate-like setting, The Wigwam spans more than 440 acres of beautifully manicured grounds and features 331 casita-style guest rooms, including 72 suites, crafted from distinctive early Spanish southwest adobe architecture. Additional Highlights Include: Championship Golf: The Wigwam has three 18-hole championship golf courses. One of the finest among them is Gold Course, a tribute to the diversity of architect Robert Trent Jones, Sr. The magnificent 2-story Elizabeth Arden Red Door Spa retreat spans 26,000 square feet of luxury that features spectacular fireplaces and a lap pool. Its distinct services menu includes professional skin care, facials, body wraps and polishes, full body massage offerings, nail care, makeup artistry, full service hair salon, waxing and more. Whether you want to relax or revive, beautify or purify, this palatial health spa and salon can fulfill your every fancy. www.reddoorspa.com On-site: Bistro West Litchfield's, the Wigwam's signature restaurant serves sumptuous world class New American cuisine amid a rustic, elegant atmosphere. Despite its refreshingly casual atmosphere, Litchfield's more than earns its place of honor. Named after Paul W. Litchfield, the Goodyear Tire & Rubber executive and founder of Litchfield Park, Litchfield’s restaurant pays tribute to the local community supporting its menu crafted from farmto-table and locally sourced produce. With its variety of settings, Litchfield's rises to every occasion. Boasting one of the best wine lists in the Southwest, get to meet friends over a glass of wine, or a nostalgic cocktail on the patio and awaken your appetite with wafting scents of blooming citrus and a mesquite-stoked grill. Savor a cozy, romantic sine. Chris Knouse shares his talents and insights as he creates culinary masterpieces using a cooking fireplace. The Wigwam's other features include morning nature walks, cooking classes ,wine dinners, and more. The Wigwam is located at 300 East Wigwam Blvd in Litchfield Park, AZ 85340 , (623) 935-3811 or www.wigwamarizona.com Showcasing the Area Since 1929 The Heard Museum, has enchanted visitors from around the world with its staggering collection of the primitive art, culture and history of indigenous peoples of the Americas with an emphasis Museum of Making Music dinner at one of the intimate tables inside or out on the vibrantly landscaped veranda. You can even throw a fun, high-energy dinner party at the large, communal farm table for an entertaining, interactive experience where Chef de Cui- on tribes and other cultures of the Southwest. It is currently exhibiting the Santa Fe Railroad and the Fred Harvey Co. Located at 2301 North Central Ave. in Phoenix, (602) 2528848 or www.heard.org SENIOR REPORTER Page 25 [email protected] AUGUST 2016 Shades of Phoenix Dining Around the Area Leo Carillo Ranch Historic Park Musical Instrument Museum (MIM) is the first truly global museum of its kind. It enriches the world community by collecting, preserving and making accessible high-quality musical instruments, images and music from every country in the world. Tours include state –of- the-art audio, and at the exhibit of your choice you can see how the instruments create the music being played. Located at 4725 E. Mayo Blvd. in Phoenix (480) 478-6000 or www.Mim.org Cerreta Candy Company -A visit to Glendale' s hometown candy factory and retail store the largest in Arizona is a sweet treat. For more than 40 years the Cerreta family has prepared its candy the old fashioned way -- by hand. Only the finest chocolates, nuts and ingredients are used to produce candy made famous around the world. Tours are available . Located at 5345 W. Glendale Ave. in Glendale, phone (623) 930-9000 or www.cerreta.com Lone Spur Café at West Park in Peoria offers great cowboy food, great cowboy service, and genuine cowboy charm at their one-of-a-kind breakfast, lunch and special dinner cafe. Surrounded by walls dressed in Western art and artifacts, enjoy a nice homestyle breakfast with options including their famous hand-cut ribeye steak and eggs, chorizo scramble, jumbo breakfast burrita, French toast special, the and the cowboy Benedict smothered in country gravy and much more. Located at 9780 W. Northern Ave, Peoria (623)773-7338 or www.lonespurcafe.com Ocotillo is a casual dining destination focusing on New American seasonal cuisine with a touch of local Arizona influence, bringing special attention to fresh, local and seasonal ingredients. The talented Dave Johnson carefully curates the wine list and beverage program. Chefs Sacha Levine and Walt Sterling create harmony between familiar and innovative. Located at 3243 N. 3rd St. in Phoenix (602) 687-9080 or www.ocotillophx.com Paon Bitz-ee Mama's is Glendale's claim to fame via the popular TV series "Cheers." Locals have been filling the booths and tables since 1972, "and everyone knows everyone's name." It's as if it was a gathering place for one big happy family. Lulu Rodriguez is at the helm to greet everyone when they arrive. Serving authentic Mexican food, there is also a delicious American menu, hence the reason for its popularity. Located at 7023 N. 58th St. in Glendale, phone (623) 931-0562. For more information and all about special weekend events, phone (520) 477-9463 www. winery101.com Theatre Dinner and Show at Arizona Broadway Theatre is a wonderful way to spend the evening. This cozy venue specializes in live Broadway-style musicals accompanied by sit- Legoland Wine Tasting Winery 101 is a familyowned and operated tasting room in Peoria. Wine makers and owners, Irlyn and Gavin started making wines in 2008. They now have more than 20 wine varietals and two lines of wine. Gallifant Cellars wines are single varietal, exceptionally handcrafted with a taste of the Old World. South Paw Cellars are blends with a flair for fun and all that Arizona has to offer. Kera Parker, their very personable and knowledgeable daughter leads the wine tastings. Located at 9299 W. Olive Ave., Suite 101 in Peoria . down dinner and bar service. The featured show was “Rock of Ages” that took place on Sunset Strip. The Art-Deco inspired lobby can accommodates up to 300 patrons, and the space layout varies based on the event being held. Located at 7701 W. Paradise Lane in Peoria. For tickets and information, phone (623) 7768400 or www.azbroadway.org For additional information and brochures go to: Visit Phoenix www.VisitPhoenix. com Page 26 SENIOR REPORTER [email protected] AUGUST 2016 Hot Accessories For The Contemporary Cook These days, it’s not enough for home cooks to be able to multitask—get all the elements of the meal on the table at the same time, while looking after family and career—they want their appliances to multitask, as well. What’s Wanted In fact, according to a recent Research Institute for Cooking & Kitchen Intelligence (RICKI) study, 12 percent of small-kitchen designers want combination appliances that can multitask, the most popular request after storage and cabinet solutions. To meet both those needs, a number of appliances and other kitchen products come with helpful built-in accessories that save space, help organize, and make cooking at home easy whether you aspire to be a chef or you already are one. What’s Available As a result, you can now get sinks with integrated cutting boards or colanders, cabinetry with built-in recycling pullouts, plus ranges with a wide variety of functional cooking features and accessories that save space and enhance performance. For example, the Chefs Pak from Verona Appliances features all the most popular of the company’s accessories— the maple cutting board, the stainless steel griddle, the three-piece half tray steamer, the beveled spatula and the digital meat probe—in a single, convenient package. From ILVE Appliances comes a number of exclusive built-in features as well as optional accessories made to fit just right on the company’s cooktop surfaces to provide beauty, style and performance. So, how can these range accessories help you multitask? Consider this: Oblong or fish burners (unique to ILVE) can be used to evenly heat long poachers and stockpots or several smaller pots at once. Simmer settings for soups, sauces and melting chocolate can be achieved with a simmer plate and the inner flame of a triple-ring burner. The plate can accommodate just about any size pan. Full-size or half-size stainless steel griddles conveniently cook anything from eggs to burgers—just like a professional chef. The griddle is fully removable for easy cleanup. A griddle-top dome will also help with that by preventing grease splatters. As a bonus, it holds in moisture for a more flavorful meal. Indulge your taste for ethnic specialties with a wok ring that goes directly over the grate to evenly distribute the heat and an optional barbecue grill that allows for juicy grilled food all year long. To steam your vegetables and shellfish to just the right texture, consider a steamer top that sits right on top of the griddle. Just add a little water and the perforated insert. You can even chop these vegetables right on your range top using the fitted cutting board. A French top is a unique multiringed flat surface that can provide a high heat in the center and a lower heat on the outer perimeter. It offers the aspiring chef a great deal of control for sauces. All these accessories are incorporated in the ILVE range, which makes it one of the best multitasking appliances available. Learn More ILVE and Verona Italian-crafted ranges, ovens, cooktops and ventilation systems are internationally recognized for their innovative cooking products. Visit www.eurochefusa.com for a chance to see videos of the accessories in action. Ranges with a variety of abilities to cook different ways at once are a popular part of many modern kitchens. SENIOR REPORTER Page 27 [email protected] UCI Neuropsychiatric Center continued from page 9 searchers will use an imaging test called a PET scan to determine whether a potential participant has evidence of an elevated level of amyloid plaque in the brain. The study will lasts for approximately three years, and participants will be required to visit the clinical research site once a month. “The A4 study is exploring whether we can treat Alzheimer’s disease the same way we now address high cholesterol and heart disease—halting the disease before it even starts,” said Reisa Sperling, MD, principal investigator of the A4 study. “The A4 study offers new hope that we can give people a way to fight back, and give them something they can actively do to protect their own memories. We hope to eventually spare other generations from ever facing this devastating disease.” Research shows that many groups and individuals, including women, African-Americans, and Hispanic and Latino Americans are at a higher risk for developing Alzheimer’s disease, but there is no clear consensus why. One of the goals of the A4 study is to attract participants from diverse backgrounds, in order to help determine why certain communities are more apt to get Alzheimer’s, and identify how they can reduce the prevalence of AD. The A4 study is funded by the National Institute on Aging/ NIH, Eli Lilly and Company, and several philanthropic organizations. The A4 study is coordinated by the Alzheimer’s Disease Cooperative Study, located at the University of California, San Diego. To volunteer for the A4 study or for more information, please visit www. a4study.org or contact the UCI study coordinator, Andrea Weideman at (714) 456-5697 or email andrea.weideman@uci. edu. AUGUST 2016 Page 28 SENIOR REPORTER [email protected] Busy Boomers By Les Goldberg Local Veterans Find New 'Building' Blocks for Hope and Reflection Nails are being hammered, walls are rising, electricity is being wired and windows are being installed. The sounds of construction are music to the ears of veterans throughout the Southland as two major building projects take shape that will not only honor past and present military service men and women, but also provide a place of hope for their family members. Heroes Hall Visitors to the Orange County Fair this month might notice the new Heroes Hall, a permanent, year-round veterans museum and exhibition center in a renovated former World War II barracks that were part of the old Santa Ana Army Airbase. When completed by Veterans Day, Nov. 11, the facility (www.ocfair.com/heroeshall) will encompass more than 12,000 square feet of indoor/ outdoor exhibit space with two floors of rotating exhibits focused on U.S. military history as told through the personal stories of local veterans from U.S. wars in Europe, Japan, Korea, Vietnam and the Middle East. On the first floor, visitors can view exhibits featuring stories about Vietnam War veterans as told through text, photography, film, audio, digital media, art and personal items. The second floor will be devoted to World War II veterans who trained at the airbase, including celebrities Bob Hope, Bing Crosby, Joe DiMaggio, Gene Autry and others. Special tributes also are planned for the Women's Army Auxiliary Corps, Chinese National Air Force Detachment, Tuskegee Airmen, the 442nd Regimental Combat Team and the Navajo Code Talkers. In addition, based on a grant awarded to Heroes Hall last month from the California Arts Council, Arts Orange County will be offering two free theatre workshops for veterans. In collaboration with the Chance Theater and Veterans First in Santa Ana, veterans' stories – before and after their military service – will be shaped into two one-hour theatre performances that will be free to the public at Heroes Hall and the Chance Theater in Anaheim. Fisher House For more than a quarter century, the Fisher House Foundation based in Maryland has served more than 200,000 families of American veterans by offering them a convenient place to stay while they visit their loved ones who are undergoing prolonged medical treatment at the major military and Veterans Administration Medical Centers throughout the country and in Germany. As part of its recent aggressive expansion program, the newest Fisher House is nearly completed on the grounds of the VA hospital in Long Beach. According to Steve Kuykendall, a retired Marine Corps captain and former congressman who helped raise $6 million for the Long Beach Fisher House, the foundation has been able to provide more than 5.2 million lodging days for families, saving them more than $30 million in hotel and transportation costs. “For some families, extended stays to be with a veteran with severe combat-related injuries or other prolonged illnesses can bankrupt them without some form of financial assistance,” he said. He said that need for a Fisher House is critical at the expansive VA Medical Center at Seventh Street and Bellflower Boulevard where nearly 75,000 men and women veterans and active duty personnel are treated annually. Each Fisher House is designed to provide eight to 21 suites, all professionally furnished and decorated in the tone and style of the local region. Each house can accommodate 16 to 42 family members, and feature a common kitchen, laundry facilities, spacious dining room and living area with library and toys for children. More information is available at www.fisherhouse.org. A Special Birthday Gift Continued from page 19 tense blues and dark and modern black—have made spinel a longtime favorite of serious gem collectors, so it can make a great gift even if it’s not your birthday. Making spinel even more attractive is its affordability, especially compared to rubies and sapphires, and its durability, which makes it great for everyday wear and excellent for engagement rings. To care for the stone, simply clean it with warm soapy water and a soft cloth and avoid intense heat. Learn More For more facts on spinels and to find a reputable jeweler near you, visit www.jewelers.org. AUGUST 2016 You Need A Vacation: Five Hints Can Help According to the U.S. Travel Association, the average American worker leaves nearly five paid vacation days on the table—almost an entire week of time that could be spent with family and friends or investing in yourself. To help you get yourself set to get away, consider these five tips: • Save money and avoid crowds by traveling in the so-called “shoulder season,” generally fall and spring in Europe and the Caribbean. • What’s trending in travel is having adventures. Reports the ABTA, a leading travel association, an increasing number of people look for a challenge vacation, such as hot air ballooning in Turkey or white-water rafting in Spain. • Consider renting an apartment or house rather than a hotel room. This can be particularly handy—and possibly less expensive—if you need a lot of space for a large family. • Pack smart. The general rule is after you’ve packed up the least you think you’ll need, take out one item. Basically, try to include clothes that can be mixed and matched. • Get good guides. An all-new series of travel books has been designed to help people quickly pinpoint their locations at their destination cities and discover the best attractions in the vicinity. Continued on page 36 Page 29 SENIOR REPORTER [email protected] Segerstrom Center for the Arts Kicks Off 30th Anniversarym Celebration with Tour de Force III Dance Spectacular August 27, 2016 Segerstrom Hall Tickets On Sale July 17 Segerstrom Center for the Arts begins its 30th Anniversary celebration with another onenight-only star-studded evening of dance: Tour de Force III. The performance will be the first event to represent the array and diversity of the Center’s artistic programming, in this case, 30 years of presenting the greatest ballet companies and the world’s most celebrated dancers. Tour de Force III will be on Saturday, August 27 in Segerstrom Hall. Produced celo Gomes, Denis Matvienko, Marcelino Sambé, Friedemann Vogel and Edward Watson, as well as members of the The Royal Ballet, Mariinsky Ballet and the National Ballet of Canada. in collaboration with Ardani Artists, the program will include four Center premieres: Clay by Vladimir Varnava, Zeitgeist by Alastair Marriott, Tristesse by Marcelo Gomes and Le Divertissement du Roi by Maxim Petrov. The international cast includes Diana Vishneva, Joaquin de Luz, Mar- AUGUST 2016 Six Things You May Not Have Known You Could Do With Your Range Here’s hot news for home cooks: You may be able to get much more out of the kitchen stove than you realize. Today’s ranges let you do more than just heat up a frozen pizza or boil water. Here are six things you can do to make meals easier, faster and more fun to make. 1. Understand the conventions of convection heating: True European Convection is a setting that may be a bit confusing to people who haven’t used it before. Simply stated, it means that a separate heating element works in conjunction with the traditional top and bottom elements along with a fan that works to evenly distribute heat. This makes for fast, even baking. Plus, this function limits flavor transfer between foods so that you can cook a savory main dish with a sweet desert without mixing flavors—saving valuable time and energy, too. Continued on page 36 Page 30 SENIOR REPORTER [email protected] AUGUST 2016 Page 31 SENIOR REPORTER Memories of Fall With this insane heat, we’re all longing for fall and cooler temperatures. Since many of our readers are transplants from the East Coast, especially New England, we probably have our favorite memories of the season. Here are some that might sound familiar: • Leaves, the annual color change from green to yellow, amber, red, orange and other bright hues that blanket the hills and mountains with the proverbial “coat of many colors,” • The chilly air, snappy enough to remind you that ol’ man winter is lurking, • Baked beans made with maple syrup, “bean hole” ones are the best but even B&M with the addition of some maple syrup and a few chopped onions will do - as long as they are served with brown bread and real buttah, • Cheddar so shaap it bites your tongue, preferably bought from a wheel at the general store and wrapped in white paper tied with string, • Blue Hubbard squash at farm stands, along with all the other winter “keepers,” • LL Bean shopping, getting ready for winter with flannel lined jeans, flannel shirts, flannel night wear, flannel sheets and thick wool socks, • Heavy quilts and woolen blankets to snuggle under on those frigid nights, • Lying awake listening to the snow plows and wondering if it will be a “snow day” at school or work, • Columbus Day events, parades and the last hurrah on Cape Cod, [email protected] AUGUST 2016 Judith A. Rogow • Railroad trips – Mount Washington Cog Railway is a tradition, but the Boston and Main a worthy trip if you have time, • School supplies, new notebooks and pencils or pens, • Home baked bread and cakes, • Helping with making jams and jellies, • Yankee pot roast full of root vegetables and so good you look forward to leftovers, • Pine needle crafts, pillows, incense and soaps perfume the season, • Frost on the Windows – remember, don’t put your tongue on a pane, • Homemade soups and chowdahs, the sort of meal that “sticks to your ribs,” • Maple candy and baked goods from wayside stands, • Sales at the tourist trap shops, stock up on little “on hand” gifts and a few “pretties” for yourself, • Lobstah pounds – so nice after all the “summer complaints” have gone home and the prices are more moderate, • Turkey farms – take one home for the freezer, two if you have the space, • Pumpkin patches and Corn stalk mazes, the real thing where the gourds are still on continued on page 32 40 Years of Experience Highest Avvo rating - 10.0 out of 10.0 selected by peers as “Super Lawyer” 2007 • 2008 • 2009 • 2010 • 2011 • 2012 • 2013 • 2015 • 2016 (213) 626-1881 • 1-(800) 699-1881 • (818) 760-9880 Page 32 SENIOR REPORTER Medicare is Complex and Confusing ...But it doesn’t have to be! Whether you are new to Medicare or considering a change to your coverage, our experienced Health Insurance Counseling and Advocacy Program (HICAP) Counselors can help you understand your insurance options and advise how you can maximize your benefits while minimizing your costs. At no cost to you, our HICAP Counselors help you understand: • Medicare Benefits and enrollment • Medicare Part D Prescription drug plans and coverage • Supplemental policies (Medigaps) • Limited Income Programs to reduce healthcare costs • The impact of the Affordable Care Act on Medicare • Long-term Care Insurance Call for an appointment 800-434-0222 www.coaoc.org This publication has been created or produced by HICAP with financial assistance, in whole or in part, through a grant from the California Department of Aging and the Centers for Medicare and Medicaid Services, the Federal Medicare agency. [email protected] AUGUST 2016 resolution recording in full HD video. Continued from page 31 the vines in many cases and the stalks are from the same farm, • Indian summah when you enjoy the last of the season and hunker down for the darker months. • Gathering pine cones for crafts, something to keep the little ones busy when it’s too cold to play outside, • Putting your tag on a tree that will be cut down to grace your home at Christmas, • Walking on snow that squeaks because it’s so cold. • Getting the sleds out and making sure they’re in good order, • Putting up the storm windows and doors, • Finding all the holiday decorations, the annual struggle with the strings of lights, • Cider from a local mill, the taste of fall and the base of many hot spicy drinks, • Getting the firewood stacked ready for evenings – the heavenly aroma that fills the house, • Stocking up on groceries and animal feed against the blizzaeds, • Starting your Christmas shopping. Those of you who don’t hale from “Down East” or “Off Island” might not think these are such wonderful memories, but those of us who were fortunate to grow up in a kinder gentler era on the opposite coast will understand why it was such a very special place and time. The Gadget Geezer Continued from page 16 with firm grips. Company officials anticipate the shoes will be priced at $199, and a version for golfers will be about $250. Cameras Finally, we don't want to forget about wearable cameras which are all the rage. If you want to capture every moment without carrying a camera, there are several options available. The most popular, according to Amazon.com sales figures, are GoPro and the Narrative Clip. The GoPro Hero3+ sports the latest technology in wearable still and camcorder cameras, including a rugged, waterproof housing for underwater activity down to 131 feet, and high- For about $200 (less at Walmart and Amazon), the Hero3 model comes with a Wi-Fi Remote and for use with optional Touch BacPaks or Battery BacPaks. With the remote, you can shoot objects up to 600 feet away and control up to 50 cameras at the same time. Features also include low-light image sensors, a microSD card slot for up to 64-gigabyte cards, a built-in microphone and port for optional accessories, such as a 3.5 microphone stereo adapter and composite audio/visual adapter. Like the GoPro Hero3, the Narrative Clip (about $280) can snap photos every 30 seconds or video at 30 seconds/ per frame. It is small and lightweight, but is not waterproof. Inside the plastic casing is GPS, accelerometer, digital compass, battery and 8GB of storage. It also has a microUSB port for synchronization and for charging. A tiny metal clip on the back attaches to your clothing. The camera, which can record for two days without recharging, has a 70-degree field of view and fixed focus lens for shooting from 30mm to infinity. The company plans to introduce a wireless version and Smartphone sync feature in the near future. Lessons Learned One thing that I have learned in my umpteen years of covering the technology industry is that the past is obsolete, the present is fleeting and the future is – well, who knows? And as for wearable tech, all we can do is try it on for size to see if it fits. Page 33 - Puzzle #1 for July 21, 2016 SENIOR REPORTER BestCrosswords.com [email protected] Across 1 2 3 4 5 AUGUST 2016 6 7 8 9 August Crossword Puzzle 10 11 12 14 15 16 1. Islamic decree 6. Brainchild 17 18 19 10. Not barefoot 20 21 22 23 14. Leading BestCrosswords.com - Puzzle #1 for July 21, 2016 15. Rich soil 24 25 16. Household 1 2 31 4 8 5 9 1 06 1 1 12 26 12 37 8 2 8 25 3 6 47 7 9 1 0 29 1 1 12 13 Across 17. Idealized concept of a 14 1 5 one 6 BestCrosswords.com - Puzzle #1 for July 21,1 2016 1. Islamic decree loved 30 31 32 33 34 35 1 4 1 5 1 6 1. Islamic decree 6. Brainchild 18.1Words to Brutus 17 8 1 2 3 4 51 9 637 7 8 9 13 19 12 13 38 10 40 10. Not barefoot Across 19. Teheran's country 6. Brainchild BestCrosswords.com 20 21 2 2 -2 3Puzzle 1 4 summer 62 17 1 8 #11 45for 19 1 July 21, 2016 1 4 43 44 14. Leading 1. Islamic decree 20. Pulpy refreshment - Puzzle #1 forexpedition July 21, 2016 BestCrosswords.com - Puzzle #121 8for3July4 21,5 2016 61 9 7 8 9 10. Not barefoot 15. Rich soil 6.BestCrosswords.com Brainchild 22. Adventurous 24 25 1 12 13 17 45 46 10 47 11 Across 16. Household 10. Not barefoot 24. Cairo's river 20 241 5 1 22 2631 0 7 1 1 8 1 2 9 1 3 1 2 3 2 6 3 7 4 8 5 9 11 12 13 14. Leading 26 27 28 1 15 11 60 2209 24 1 21 23 48 49 50 25 52 1. Islamic decree Across 17. Idealized concept of a 14. Leading 25. Nuns Across 14 16 1.Rich loved soil one 15. soildecree 6. 1. Brainchild Islamic 3Islamic 0 3 126.3Mother 2decree 3 3 113744 351535 3 6 2 5 15. Rich 11 85 11 96 24 54 55 56 2 4 of Calcutta 25 10. Not barefoot 6.Household Brainchild 18. Words to Brutus 16. 29. Punjabi princess 6. Brainchild 18 1 81 9 19 37 38 3 9 2 61 7 2 7 40 21 07 21 22 23 16. Household 28 58 29 59 60 61 10. Not barefoot 19. Teheran's country 17. Idealized concept 14. of aLeading 30.barefoot I'd hate to break up ___ 10. Not 26 215. 7 Rich 2 8 soil 2 0 2 9 2 2 2 12 3 2 02 1 22 23 BestCrosswords.com - Puzzle for July 21, 2016 1Leading 4 231. Misdeed 43 44 3 14.4#1 20. Pulpy summer refreshment one 24 2 14. Leading 30 1 36 22 36 33 34 35 36 17. Idealized concept of aloved 64 16. Household 15. Rich soil 22. Adventurous expedition 18. Words to Brutus 415. 37. soil Pan-fry Rich 2 42 5 25 4 27 41308 1216 12 1 2 3 4 5 5 6 73 7 8 9 46 327 9 5 1238 40 6 6 6 2 93 3 oved one 3 0 3 1 3 2 34 3 5 67 3 6 17. Idealized concept of a 16. Household 24. Cairo's river 19. Teheran's country 16. Household 39. Spicy Across 2 6 5 22 7 28 26 27 2 82 9 29 4 8Idealized 4 9summer 5 0 concept 5 1refreshment loved one - Puzzle for July 21, 3 31 3 33 34 35 36 1 4Pulpy 1 #1 5 Elude 16 4 1concept 40 2 43 42 4 17. ofIdealized a40. Nunsdecree 20. 1.25. Islamic 17. of a2016 18. Words to Brutus BestCrosswords.com 18. Words to Brutus 38 3 9 3 1 5.3 2Handsome young loved one 3 7 expedition 30 34 3 543.3 6 Mother of Calcutta 22. Adventurous 41. Queue 6.26. Brainchild loved oneSuperintendent 3 1 4man 30 23 3 3 3after 34 Q35 36 3 40 1 75 3 1495 6 3357057 5 68 5 79 48 6 1 04 7 1 13 9 1 2 1 1 8 2 5 43 4 5 13 19. Teheran's country 19. Teheran's country 18. Words to Brutus Across 29. Punjabi princess 24. Cairo's river 44. Alaska's first governor 6. ___ France 47. Tooth deposit 10. Not barefoot 18. Words to Brutus 37 38 37 39 40 39 38 40 58 5 91 4 6 0summer 41 4 2 (on) 43 44 2 0Nuns 2 1Pulpy 2520 253611 4 8 4 9 5 2 1 5 1 6 20. refreshment 19. Teheran's country 1. Islamic decree 30. I'd hate to break up ___ 25. 45. Isn't wrong? 7. Lavish affection 48. California-Nevada lake 14. Leading 43 44 20. Pulpy summer refreshment 4 1 19. Teheran's country 4 2 22. 4 1 expedition 43 44 20. summer refreshment 4 14 2 8. Dig in! 4 3 Love, 4Italian-style 4 6. Brainchild 31.Rich Misdeed 26. Mother Calcutta Blow 15. soil 20. Adventurous Pulpy summer 6 2Pulpy of 6 346. 64 4 5 1 94 2 4 47 24 5 3 2 5 refreshment 54 55 5 6 49. 56 7 17 18 22. Adventurous expedition 24. river expedition 22. Adventurous expedition 10. Not29. barefoot 37.Household Pan-fry Punjabi princess 48. Pungent sauce 9. Causing laughter 50. Purchaser 16. 22. Cairo's Adventurous 6 4 74 7 45 44 54 6 46 47 6 62 0 6 72 1 4 5 4 8 4 9 5 0 5 1 5 2 2 66 5 2 7 28 2 9 5 8 5 9 6 0 6 1 2 2 2 3 25. Nuns 24. 39.Idealized Spicyriver 30. I'dCairo's hate toriver break up ___ 52. RRriver stops 10. Transfer 51. 1836 siege site 17. concept of a14. Leading 24. Cairo's 24. Cairo's 4 8 49 50 51 48 4 9 35 5 15 2 5 2 52. Loudness 5units 26. of Calcutta 25. Nuns 15. Rich 40. Elude 31. 53. of6 4the seasons loved one 25.3 1Mother Nuns 54 5 56 57 3soil 0Misdeed 3 2 Lucky 33 35 60 6 2 charm 643 3 511. 24 2 5Goddesses 4 8 4 9 5 0 5 1 5 2 25. Nuns 29. Punjabi princess 26. Mother of Calcutta 16. Household 41.Words Superintendent Queue after Q 5 3 12. Astrologer 5. Handsome young 37. Pan-fry 54. Polite behavior Sydney 5 45 5 5 654.5 7___ Crunch 18. to Brutus 26.man Mother of 5Calcutta 343. 54 55 56 57 5 5 60 61 37 38 40 68 6 29 69 7 2 36 9 2 76 5 2 8 30. I'd hate to break up ___ 29. Punjabi princess 17. Idealized concept of a 29. Punjabi 47. Tooth deposit 44. Alaska's first governor 6. ___ France 39. Spicy 58. Georgetown player 13. Actor Leary 55. Novelist Bagnold 19. Teheran's country princess 26. Mother of Calcutta 58 5 9 564 0 5 96 1 6 0 5 3break31. 5 5 Zaire's 5 7 ___ Sek Misdeed 30. I'd hate affection to up 66 415 6 Mobutu 4 17. 4 2___ 4up 3 ___ 3 41 4 3 265 28 lake loved one 48.scale California-Nevada 45.Pulpy Isn't summer wrong? refreshment Lavish (on) 40. Elude 21. What there 3oughta 56. 3 hate 0 ___ 36 3 3 4 be 35 36 20. 30. I'd59. toepic break 37. 29. Punjabi 31. 18. Words toMisdeed Brutus 46.Adventurous Blow princess Love, Italian-style 8. Dig in! 41. Superintendent 5. 6Handsome young man 43. Queue 6after 61. Musical sounds 57. River of Flanders 22. expedition 31. Pan-fry Misdeed 249. 64 Q 6 26 3 23. Digression 6 63 66 74 45 4 6 3 48 7 37 3 96 5 40 39. Spicy 5 8 5 9 6 0 6 1 37. Pan-fry 19. Teheran's country 48.Cairo's Pungent 50.France Purchaser Causing laughter 44. 9. Alaska's first governor 6. ___ 47. Tooth deposit 62. Utah city 25. ___ Domingo 60. Never, in Nuremberg 24. river 37. Pan-fry 30. I'd hate tosauce break up ___ 65 6 56 6 6 66 7 67 4 8 4 9 5 0 5 1 5 2 40. Elude 4 1 4 2 4 3 4 4 39. Spicy 20. Pulpy summer refreshment 52.Nuns RR stops 51. siege (on) site 45. 10. Isn'tTransfer wrong? 7. Lavish affection 48. California-Nevada lake 63. Ready for 1836 picking 26. Soviet news agency 25. 39. Spicy 43. Queue after Q 5. Handsome man 40. Elude 31. Misdeed expedition 53.Mother Luckyof charm 52. Loudness units 11. Goddesses the Superintendent seasons 46. Blow 8. Dig 49.young Love, Italian-style 64. Spring upin! 27.5 Jacob's brother 26. Calcutta 22. Adventurous 40. Elude 6 2 of 41. 64 53 54 55 56 7 46 45 6 3 47 44. governor ___ France 43. Queue 41. Superintendent 5. Handsome young6. 24. Cairo's river 54.Punjabi Polite behavior 54. ___ laughter Crunch 12. Astrologer 48. Pungent sauceSydney 9.first Causing 50. Purchaser 65. Eliel Saarinen's son 28. Enlist again 29. princess 43. Tooth Queuedeposit after Q 41. Alaska's Superintendent 5.man Handsome young manafter Q 47. 37. Pan-fry 5 8 5 9 6 0 6 1 4 8 4 9 5 0 5 1 5 2 48. California-Nevada lake 45. Isn't wrong? 7. Lavish affection (on) 47. Tooth deposit 44. Alaska's first governor 6. ___ France 25. Nuns 58.I'dGeorgetown player 55. Novelist Bagnold 13. Actor 52. RR stops Leary 10. Transfer 51. 1836 siege site 66. Cravings 29. Perch 30. hate to break up ___ 47. Tooth deposit 44. Alaska's first governor 6. ___ France 65 66 67 49. Love, Italian-style 46. 8. Dig in! Thick-skinned 48. California-Nevada lake 45. Isn't wrong? 7.56. Lavish affection 26. Mother of Calcutta 59.Misdeed ___ epic scale Zaire's ___ Seko What there oughta be 53. Lucky charm 11. Goddesses of the(on) seasons 52. Loudness 67. U-Haul competitor 39. Spicy 31. 48. 45.6 3Blow Isn't 7. Lavish affection (on) charger 6 221. 6 4 Mobutu 5 3 wrong? 5 4 32. 5 units 5 56 5 7 California-Nevada lake 50. sauce 9. laughter 49. Love, Italian-style 46. Blow 8.57. DigRiver in! ofSydney 29. Punjabi princess 61.Pan-fry Musical sounds Flanders 23. Digression 54. Polite behavior 48. Astrologer 54. ___ Crunch canopy 37. 49. Purchaser Love, Italian-style 46. Pungent Blow 12. 8. Causing Dig33. in! Forest 40. Elude 65 66 58 67 59 6 010. Transfer 61 51. 1836 siege site 52. RR stops 50. Purchaser 48. Pungent sauce 9.60. Causing laughter 30. I'd 58. hate to break up ___ 48. Pungent 62.Spicy Utah city Never, in Nuremberg 25. ___ Domingo Georgetown player 13. Actor Leary 55. Novelist Bagnold 50. Purchaser 34. Othello villain Down 39. sauce 9. Causing laughter 52. Loudness 53. 11. of the seasons 51. siege site 52. RR stops 10. Transfer 63.Elude Ready for picking 31. Misdeed 26. Soviet news agency 59. ___ epic scale 21. What there oughta be Goddesses 56. Zaire's Mobutu ___ Seko 35. Mont. neighbor 1. Gocharm belly up 40. 51. 1836 siegeunits site 52. Lucky RR 10. Transfer 43. Queue after Q 41. Superintendent 5. Handsome young man 6 2stops 63 6 41836 54. Polite behavior 12. Astrologer Sydney 54. ___ Crunch 52. units 52. Loudness units 53. Lucky charm 11. Goddesses 37. Pan-fry 64.Superintendent Spring up Jacob's brother 61. Musical sounds 23. Digression 57. River Flanders 36. Basic 2. Alas! unit ofofheredity 41. 43. Queue afterof Q the 5.27. Handsome young53. man Lucky charm 11.seasons Goddesses ofLoudness the seasons 65 66 67 47. Tooth deposit 44. Alaska's first governor 6. ___ France 58. Georgetown player 13. Actor Leary 55. Bagnold 54. ___ Crunch 54. Polite 12. Astrologer Sydney 65.Alaska's Eliel Saarinen's son39. Spicy Enlist again 54. Polite 62. Utah citybehavior 60. Never, in Nuremberg 25. ___ Domingo 3. Side 38. Wipe off 44. first governor 47. Tooth deposit 54. Novelist ___ Crunch behavior 6.28. ___ France 12. Astrologer Sydney 59. epic26. scale 21. What there oughta be Bagnold56. Mobutu ___ Seko 55. Novelist 58. Georgetown player 13. Actor Learycarriage 40. Elude 66.Isn't Cravings Perch 63. Ready for picking Soviet news agency 4.affection Light, four-wheeled 42. Triumph 45. wrong? 48. California-Nevada 55. Zaire's Novelist Bagnold 58. ___ Georgetown player 7.29. Lavish affection (on) 13.lake Actor Leary 48. California-Nevada lake 45. Isn't wrong? 7. Lavish (on) Musical sounds 23. Digression 57. River Flanders 56. Zaire's 59. ___ 21. What there oughta 43. after QbeMobutu ___ 5. Handsome young man 67.Blow U-Haul competitor 41. Superintendent Thick-skinned charger 64. Spring up scale 61. Jacob's brother 46. 49. Love, Italian-style 56. Seko Zaire'sofMobutu ___ Seko 59. ___ epic27. scale 8.32. Dig in!epic 21.be What there oughta Copyright Pyromod Software Inc. For personal use only.Queue Not for publication. 49. Love, Italian-style 46. Blow 8. Dig in! 62. Utah city 25. ___ Domingo 60. Never, in Nuremberg 57. River of Flanders 61. Musical sounds 23. Digression 44. Alaska's first governor 6. ___28. France 47. Tooth deposit Forest canopy 65. Eliel Saarinen's son Enlist again 48. Pungent sauce 50. Purchaser 57. River of Flanders 61. Musical sounds 9.33. Causing laughter 23. Digression 63. Ready for picking 26. Soviet news agency 60. Never, in Nuremberg 62. Utah city 25. ___ Domingo 45. Isn't wrong? 7. Lavish affection (on) 48. California-Nevada lake 34. Othello 66. Cravings Down Perch 52. RR stops sauce 51. 1836 siege site 25. ___ Domingo 62. Utah laughter city29. 10. Transfer 50. Purchaser 60. Never, in Nuremberg 48. Pungent 9.villain Causing 64. Spring up 27. Jacob's brother 63. Ready for picking 26. Soviet news agency 46. Blow 8. Dig in! 49. Love, Italian-style 35. Mont. neighbor 67. U-Haul competitor 1. Go belly up 32. Thick-skinned charger 53. Lucky charm Loudness units 26. Soviet news 63.seasons Ready for52. picking 11. Goddesses of the agency 51. 1836 siege site 52. RR stops 10. Transfer 65. Eliel Saarinen's son 28. Enlist again 64. Spring up 27. Jacob's brother 48. Pungent sauce 9. Causing laughter 50. Purchaser 36. Basic unit of heredity 2. Polite Alas! behavior 33. Forest canopy 54. 64. Spring up 54. ___ Crunch 12. Astrologer Sydney 27. Jacob's brother 66. 65. Eliel Saarinen's son 28. again stops 10. Saarinen's Transfer 51. 1836 site 38. Wipe off 3. Georgetown Side charm 34. Othello 58. player 52. RRDown 55. Novelist Bagnold29. 65. Cravings Eliel sonvillain 13. Actor Leary 28. Perch Enlist againsiege 52. Loudness units 53. Lucky 11. Goddesses ofEnlist the seasons 67. U-Haul competitor 32. Cravings 29. Perch 53. Lucky charm 11. Goddesses of the seasons 52. Loudnesscharger units 42. Triumph 4. ___ Light, four-wheeled carriage 1.66. Go belly up 35. Mont. neighbor 59. epic scale 56. Zaire's Mobutu ___ Seko 66.be Cravings 21. What there oughta 29. Thick-skinned Perch Answers on Page 43 54. ___ Crunch 54. Polite behavior 12. Astrologer Sydney 33. Forest canopy 67. U-Haul competitor 32. Thick-skinned charger 54. Polite behavior 12. Astrologer Sydney 54. ___ Crunch 2. Alas! 36. Basic unit of heredity 61. Musical sounds 57. River of Flanders 67. U-Haul competitor 23. Digression 32. Thick-skinned charger Copyright Pyromod Software Inc. For personal use only. Not for publication. 34. villain Bagnold Down 33. Forest 58. Georgetown player 13. Actor Leary 55. Novelist 3. 25. Side 38. Wipe off canopy 62. Utah city 60. Never, in Nuremberg ___ Domingo 33. Othello Forest canopy 55. Novelist Bagnold 58. Georgetown player 13. Actor Leary BestCrosswords.com - Puzzle #1 for July 21, 2016 Across Page 34 SENIOR REPORTER [email protected] AUGUST 2016 Grandparents Leaving a Legacy for Their Grandchildren Alex and Rachel are retired and have been advised by their financial planner to reduce their taxable estate. They are planning to purchase a juvenile life insurance policy inside a trust for each of their four grandchildren. Grand children need Life Insurance! Most important: Parents should make sure they have enough life insurance for themselves. The biggest mistake people make is buying a policy for a child when they are underinsured. Life insurance is one of the rare cases when parents’ needs should, indeed, come first. Contact Stephen Parsons at (714) 552-9788 for more information. With A Heart for Seniors Page 35 SENIOR REPORTER [email protected] AUGUST 2016 SENIOR REPORTER Page 36 Six Things You May Not Have Known You Could Do With Your Range Continued from page 29 2. Make defrosting delightful: Some ranges, like the professional-style Verona, have a defrost setting that turns on the fan and oven lamp simultaneously. This function allows food to defrost quickly without beginning to par-cook, which is what usually happens when you use the defrost setting on the microwave. The defrost setting also keeps food from drying out as it would in a microwave. 3. Create a great personal pizza: Try the pizza mode setting for your frozen or handmade pizza. An exclusive feature of the Italian-made ILVE range, the pizza mode setting removes the guesswork by automatically heating the oven’s elements and setting the temperature to 480° F for a perfectly crisp crust and flawlessly melted toppings without burning. 4. Wake up to the possibilities of the wok ring: Whether you enjoy making your own Asian foods or just want to sauté some vegetables quickly for dinner, this can be a great tool. It’s especially designed to cradle the bottom of a wok and evenly distribute heat for hightemperature cooking and sautéing without burning. 5. Be up on upper element mode: This setting found on [email protected] ILVE ranges turns on the top heating element only. It’s great for that last 10 minutes of cooking lasagna or any dish that says “remove lid” so you can brown, crisp or melt for a special finishing touch. 6. Get cooking faster: Some ranges can preheat faster; for example, ILVE offers an exclusive quick start mode, which goes from 0° to 350° F in just eight minutes. Learn More For further facts on the professional-grade home kitchen you can have with the customizable stoves, hand assembled by Italian artisans and available from ILVE and Verona Appliances, go to http://eurochefusa.com. Some ranges let you do a lot of really cool things in the kitchen. You Need A Vacation: Five Hints Can Help Continued from page 28 This Michelin’s Map & Guide series consists of concise pocket-size guides that pack a lot of information into 25 pages. The books are organized by neighborhoods, with each represented by a single-fold, easy-to-read, atlas-quality map indexed to orient travelers to their immediate surroundings and what they can enjoy nearby. A major French tire maker, Michelin has been making travel guides since 1900. The books include “must-see” attractions, Michelin travel editors’ favorites, notable restaurants, cafés and bars, shopping and nightlife. They AUGUST 2016 even suggest places where you can just take a short break. They’re great quick reference guides for even the most spontaneous traveler. Now at major booksellers are guides to Barcelona, London, New York, Paris, Rome and Venice. Learn More For further facts on travel, visit http://travel.michelin.com. Travelers to beautiful Barcelona and several other cities can now have great guides in the palms of their hands. SENIOR REPORTER Page 37 Innovations In Diabetes Care Bring Patients More Control by Jean Louis Selam, M.D. According to the American Diabetes Association, at least a third of Americans will develop the condition at some time in their lives. It can’t be cured but it can be managed. While medicine has improved the quality of life of people with diabetes significantly over the years, the need for some way to regulate blood sugar remains unchanged. Researchers are exploring new pathways to innovative treatments. For instance, one research team identified a new link between heart hormones, insulin resistance and obesity, which could signal new treatment options for those with type 2 diabetes. Continued insights into the medical characteristics of the main groups of people with diabetes have unveiled some new methods that doctors can use to correctly identify forms of diabetes sooner. Armed with these, doctors can proactively and more effectively treat once-rare variations of this condition. One new treatment is an inhalable form of insulin that acts quickly, so users have greater flexibility in managing blood glucose fluctuations that often occur after eating. This means more spontaneity for people with diabetes. Injected insulin usually needs to be taken 20 to 30 minutes before eating and pills can take longer still. These proven medicines are very important to any diabetes care regimen but they’re not easily adjustable. Continued on page 38 Pacific Crest Roofing www.pacificcrestroof.com CA 986602 [email protected] AUGUST 2016 Page 38 SENIOR REPORTER [email protected] AUGUST 2016 Innovations In Diabetes Continued from page 37 The inhalable treatment, called Afrezza, works for most people with type 1 and type 2 diabetes, and it may be especially helpful for many newly diagnosed adults with type 2 who aren’t aware of their options and may forgo treatment due to the overwhelming nature of the diagnosis. Such people should check with a doctor to see if this might help. as little as $ 4.99 per month * NO CONTRACTS Free Cell Phone Free Activation ($36 value) Veteran Discounts Try us Risk-Free today! It offers three advantages for adults with type 2 diabetes: 1. Few to no injections. Not everyone with type 2 diabetes needs insulin injections, but for those who do, this can lower or eliminate the need. 2. Less paraphernalia. People with diabetes don’t just carry around a vial of insulin; there are syringes, swabs for cleaning injection sites, and more. Many people ration these supplies to make sure the quantities covered by their health care plans will last. This is especially important as the estimated medical costs for people with diabetes are twice as high as for people without diabetes. With a supplemental insulin in the discreet form of an inhaler, people with diabetes can leave more supplies at home and still feel prepared for whatever may come their way. 3. Faster peak action time and shorter duration. Social occasions are often reduced to continued on page 47 SENIOR REPORTER Page 39 [email protected] AUGUST 2016 Fabulous Finds By Debbie L. Sklar As summer comes to a close and we enter those dreaded Dog Days of Summer, there are a few fun, Fab Finds you might be interested in. From lotions for dry skin to a skort that will take you right into the autumn season. New Oral Rinse CloSYS Silver is a brand new daily oral rinse specifically formulated for adults 55+. Designed to address the changing needs of sensitive aging mouths, CloSYS Silver features patented Cloralstan to gently kill germs and promote overall health. Among its benefits, Silver relieves discomfort from common canker sores or chemotherapy sores without irritation and kills 99 percent of harmful bacteria that causes bad breath. Please visit www. closys.com Cool Skort Summer is the perfect time to be out, enjoying the outdoors with loved ones. As a woman, when you are told you will be outdoors, choosing what to wear is difficult, because you want to be cute but not flash everyone inappropriately. With SlimSation’s simple yet elegant stone colored skort you don’t have to choose between practicality and fashion. A skort is an essential addition to any summer wardrobe because it does not limit the amount of activities you can do. Stone goes with everything! Ultra-comfortable, wrinkle-resistant SlimSation stretch fabric feels beautiful on everybody. Slim-fitting and flat front for a smooth look. SlimSation’s products range from $59 to $79. For additional information on SlimSation, please visit www.slimsation.com Great Shades for Night Driving Night Drivers by Solar Shield have new technology to combat harmful driving conditions, such as blinding glare and low light environments, to keep you safe while on the road. Their unique yellow tint with an antireflective coating allows the driver to distinguish between green, red and yellow traffic lights, while also eliminating glare. For more information about Night Drivers by Solar Shield that retail for $24.95, please visit solarshield.com/ beam-night-drivers Lotion for Diabetics GOLD BOND Ultimate Diabetics’ Dry Skin Relief comes in body lotion, hand cream and foot cream. All specifically formulated for diabetics’ dry skin. With diabetes, skin can become dry, rough, and generally uncomfortable. Items above have seven intensive moisturizers to hydrate and soothe skin while adding a protective layer of moisture for 24 hours. Dermatologisttested, hypoallergenic, absorbs quickly, non-greasy, and fragrance free. Perfect for all over body use. Nine out of 10 people with diabetes saw noticeable improvement in 1 hour, according to Gold Bond. Available at most drug stores and mass market stores. Eczema Relief GOLD BOND Ultimate Eczema Relief comes in hand cream and body lotion. Break the itch-scratch cycle with GOLD BOND Ultimate Eczema Relief that says it goes beyond other leading eczema products with 2 percent colloidal oatmeal to help break the itch-scratch cycle. The steroidfree, patented formula blends colloidal oatmeal, seven moisturizers, and three vitamins to relieve itch, dryness, scaling/ peeling, roughness, and redness/irritation. Accepted by the National Eczema Association. Dermatologist-tested, hypoallergenic, fragrance free, steroid free and patented formula. Perfect for all over body use. In a clinical study of eczema sufferers, eight out of 10 saw and felt significant skin improvement in 2 weeks, according to Gold Bond. Available at most drug stores and mass market stores. Goodbye Bumpy Skin GOLD BOND Ultimate Rough & Bumpy Skin Daily Therapy Cream comes in cream formulas to soften, smooth, and reduce the appearance of bumps. Rough, bumpy skin can be frustrating and embarrassing. But with GOLD BOND Ultimate Rough & Bumpy Skin Therapy Cream this daily body moisturizing treatment goes beyond ordinary body lotion to smooth and soften dry, rough skin and reduce the appearance of bumps on the skin. Formulated with a triple exfoliating blend of AHA, BHA, and PHA plus eight intensive moisturizers to exfoliate and condition even the roughest, bumpy dry skin. With daily use, skin becomes consistently smoother, softer, and less bumpy. Great for rough and bumpy skin (commonly on the back of arms, thighs, back, and buttocks) or other rough skin areas such as knees, heels or elbows. Immediately improves hydration, moisturization and dryness. Improves the appearance of bumpy skin beginning in 1 hour, according to Gold Bond. Also, 90 percent tested experienced smoother, softer skin after 1 week and 74 percent said they saw a reduction in bumps/ the appearance of bumps in after 4 weeks. Available at most drug stores and mass market stores. Page 40 SENIOR REPORTER [email protected] AUGUST 2016 Are You Worried About Passing the Written DMV Test According to the LA Times, you should be. They say that 50% of the first time takers fail the test. That means that nearly 400,000 Californians fail the test every year. And if you are a senior citizen, you have to re-take that same test starting at age 70. For many people, reading a driver’s manual makes comprehending the rules of the road very difficult. That’s why Powell Productions, an Emmy award-winning firm in Torrance, California, produced “Passing the Written DMV Test”. It’s an educational DVD that translates all the information found in the sometimes cumbersome Department of Motor Vehicles handbook into an easy 40-minute program that guarantees viewers will pass the written exam the first time they take it or their money back. The program can eliminate the frustration that comes with reading the driver’s manual, which normally takes both seniors and teenagers several days to read. By incorporating usernames and passwords, so that these accounts can be easily accessed online. audio, visual and written cues throughout the program, viewers learn the driving information in a fast, fun and friendly manner. The program is based on California Law, but works for all 50 states and comes in English and Spanish. “There are several programs that help people understand the vehicle code. But in my 53 years in driving training, I believe this is the best product on the market,” said George Hensel, Ph.D., former president of Driving Schools of America. Additionally, the LA Times headline raved: “Skip the Book, Watch the Film.” The program can be purchased through the company web site: www.passingthedmvtest.com. Or you may pay by check or money order. The DVD is only $19.95 but with sales tax and shipping and handling, the total cost is $25.85. Our address is: Powell Productions, 2600 West 225th St., Torrance, CA 90505. If you have any questions, simply call Charles Powell at 310-880-6427. Social Security benefit information should also be compiled. That information will be essential for your spouse (and, perhaps, for a former spouse). If you happen to receive a pension from a former employer, your heirs need to know the particulars about that. Getting Your Financial Paperwork in Good Order Help make things easier for your loved ones when you leave this world Provided by Howard Erman. CFP® Who wants to leave this world with their financial affairs in good order? We all do, right? None of us wants to leave a collection of financial mysteries for our spouse or our children to solve. What we want and what we do can differ, however. Many heirs spend days, weeks, or months searching for a decedent's financial and legal documents. They may even discover a savings bond, a certificate of deposit, or a life insurance policy years after their loved one passes. Certainly, you want to spare your heirs from this predicament. One helpful step is to create a "final file." Maybe it is an actual accordion or manila folder; maybe it is a file on a computer desktop; or maybe it is secured within an online vault. The form matters less than the function. The function this file will serve is to provide your heirs with the documentation and direction they need to help them settle your estate. What should be in your "final file?" Definitely a copy of your will and copies of any trust documents. Place a durable power of attorney and a health care proxy in there too, as this folder's contents may need to be accessed before you die. Copies of insurance policies should go into the "final file" - not only your life insurance policy, but home and auto coverage. A list of all the financial accounts in your name should be kept in the file - and, to be complete, why not include sample account statements with account numbers, or, at least, They should also be able to access documentation pertaining to real estate you own. If you have a safe deposit box, at least one of your heirs should know where the key is - otherwise, your heirs will have to pay a locksmith, directly or indirectly, to open it. Along those lines, the combination to a home safe should be disclosed. If you have trust issues with some of your heirs, you can only disclose such information to the trusted ones or to an attorney. Contact information should be inside the "final file" as well. Your heirs will need to look up the email address or phone number of the financial professionals you have consulted, any attorneys you have turned to for estate planning or business advice, and any insurance professionals with whom you have maintained relationships. Other documentation to include: credit card information, vehicle titles, and cemetery/ Continued on page 42 Page 41 SENIOR REPORTER [email protected] Elder Care: The Challenge of Managing Medications Elizabeth Landsverk, MD, with ElderConsult Geriatric Medicine Provides Tips to Ensure Safety and Effectiveness About half of Americans age 65 and older take five or more medications daily and many mix prescription and overthe-counter medications with vitamin, mineral, and herbal supplements. "With each additional medication or supplement, the risk of an adverse reaction increases," says Elizabeth Landsverk, MD, founder of ElderConsult Geriatric Medicine. "Even simple foods can interact with medication and cause the body to respond in unexpected ways. Medicationrelated issues are complicated by how medications are taken, when they are taken, how they interact with each other, and the general health of the patient. As a result, adverse drug reactions are an all-too-common cause of hospitalization among elders." Elizabeth Landsverk, MD duce their dosage or stop taking prescribed medication. Some feel better and think they no longer need it; some feel it isn't doing any good; some are bothered by side effects; some are trying to reduce their costs by taking it less often. According to U.S. government estimates, more than 125,000 people die every year from failure to take medication properly. And almost 60% of elders make medication errors, about 26% of them with potentially serious consequences. The most common and dangerous medication errors among the elder population are: • Confusing medications or administering them incorrectly: Many prescription medications have similar names, making them easy to confuse, or a facility may give the same medication under the brand name and a second dose as the generic name (i.e. Tylenol 650 twice a day and acetaminophen 650 mg twice a day given erroneously to the same patient). • Taking too much: Overdoses are the most common cause of drug fatalities. While painkillers, especially opioids, are most often abused, anti-anxiety medications and stimulants are also frequent culprits and any drug, including over-the-counter medications, can cause a life-threatening overdose. • Taking too little (or "noncompliance"): There are many reasons people deliberately re- • Medication interactions: With most elders taking multiple medications often prescribed by multiple physicians, the risk of dangerous interactions increases. Common complications result from side effects from one medication treated with another medication (i.e. Reglan, for nausea, leading to Parkinson's like symptoms and treated with Parkinson's medications). • Patient error: Families and caregivers must be alert to elders' ability to reliably manage their medications, particularly when even mild cognitive impairment is an issue. meds with breakfast, bedtime meds with tooth-brushing, etc. If it's difficult to remember, consider a reminder system like a pill sorter or an alert on an alarm clock or mobile device. Dr. Landsverk provides practical advice for patients, families and caregivers to help them reduce the risks of medicationrelated problems. • Keep the number of providers who care for you to a minimum. More importantly, the primary care provider MUST communicate with the specialists. Make sure each doctor knows which others you see and what they have prescribed. If possible, use only one pharmacy. Consider using an online tool that can help you identify possible medication conflicts. • Ensure that your doctor explains precisely what each medication is for, why the dosage has been chosen, and why it is important to take it as directed. Most important is that the doctor reviews the medication list and removes the medications no longer needed (i.e. decrease blood pressure medication when the systolic blood pressure has dropped to 120 from weight loss). Make sure each package is properly labeled and includes dosage instructions. • Make a list of every medication you are taking, including over-the-counter, vitamins, minerals, and supplements, including dosage and purpose. Have it with you every time you talk to a physician or a pharmacist. Update the list when there is a change. Over the counter medications are NOT necessarily safer. No one should take the PM medications, such as TylenolPM (i.e. with Benedryl) since the Benedryl is anticholinergic and can lead to confusion, constipation, dry mouth and agitation. • Make taking medication part of the daily routine: morning • Tell your doctor about prior experiences with medications. • Ask questions! Ask your doctor or pharmacist about possible side effects, proper storage and anything else that will increase your confidence that the medication is right for you and ensure that you take it properly. Seek a second opinion if you have concerns. AUGUST 2016 "Failure to take medication properly - whether by accident or intentionally - has serious consequences for elders' health and for their ability to maintain their independence," says Dr. Landsverk. "If confusion or cognitive impairment makes it impossible for the patient to manage medications properly, even with a reminder system, arrangements must be made for a family member or caregiver to intervene." Elizabeth Landsverk, MD, isfounder of ElderConsult Geriatric Medicine, a house calls practice in the San Francisco Bay Area that addresses the challenging medical and behavioral issues often facing older patients and their families. Dr. Landsverk is board-certified in internal medicine, geriatric medicine and palliative care and is an adjunct clinical professor at Stanford University Medical School. http://www. elderconsult.com Contact: Melissa Chefec, MCPR, LLC, 203-968-6625 SENIOR REPORTER Page 42 [email protected] Charity Big Bucks Bingo Mission Viejo / Saddleback Valley Elks Lodge #2444 Charity Marathon Bingo Wednesday, August 3, 2016 Starts 6:00 PM Wednesday, August 10, 2016 Starts 6:00 PM Wednesday, August 17, 2016 Starts 6:00 PM Wednesday, August 24, 2016 Starts 6:00 PM Wednesday, August 31, 2016 Starts 6:00 PM 25092 Marguerite Parkway, Mission Viejo 92692 (949) 830-3557 www.mvelks.com 0 Charity Bingo fundraiser for benefit of youth, vets, special kids, police, firefighters and other groups in the South Orange County and Saddleback Valley communities. Hal Mattson, Lodge Publicity EARLY BIRDS 6:0 REGULAR 6:30 Financial Paperwork continued from page 40 burial information. Be sure to include your social media and e-commerce passwords for sites like Facebook, Twitter, LinkedIn, Pinterest, Amazon, and eBay. Some social media sites may require a copy of your death certificate or obituary notice before allowing any other party to access your profile. Furthermore, you may also wish to leave a letter or note instructing your heirs on how the world should be notified of your death.1 Your heirs will want to supplement your "final file" with contributions of their own. Perhaps the most important supplement will be your death certificate. A funeral home may tell your heirs that they will need only a few copies. In reality, they may need several - or more - if your business or financial situation is particularly involved. A "final file" may save both money & time. If documentation is scant or unavailable, settling an estate can be a prolonged affair. As National Academy of Elder Law Attorneys president Howard Krooks told Reuters, "It could be six months or longer if you don't have the paperwork in order." In the worst-case scenario, probate consumes 5% or more of an estate.2 One other important step may save your heirs money & time. If you add the name of an heir to a key bank account, that heir can pay a hospital bill or make a mortgage payment AUGUST 2016 on your behalf without undue delay.2 Be sure to tell your heirs about your "final file." They need to know that you have created it; they need to know where it is. It will do no good if you are the only one who knows those things when you die. You can compile your "final file" gradually. The next account statement, income payment, or real estate or insurance newsletter than comes into your inbox or mailbox can be your cue to tackle and scratch off that particular item from the "final file" to-do list. Yes, it takes work to create a "final file" - but you could argue that it is necessary work, and your heirs will thank you for your effort. Howard Erman may be reached at (562) 546-6021 or askhow@ ermanretirementadvisory.com. This material was prepared by MarketingPro, Inc., and does not necessarily represent the views of the presenting party, nor their affiliates. This information has been derived from sources believed to be accurate. Please note - investing involves risk, and past performance is no guarantee of future results. The publisher is not engaged in rendering legal, accounting or other professional services. If assistance is needed, the reader is advised to engage the services of a competent professional. This information should not be construed as investment, tax or legal advice and may not be relied on for the purpose of avoiding any Federal tax penalty. This is neither a solicitation nor recommendation to purchase or sell any investment or insurance product or service, and should not be relied upon as such. All indices are unmanaged and are not illustrative of any particular investment. Citations. 1 - marketwatch.com/story/13-steps-to-organizing-your-accounts-and-assets-2016-03-03 [3/3/16] 2 - reuters.com/article/us-retirement-death-folder-idUSKBN0FK1RW20140715 [7/15/14] Registered Representative offering securities and advisory services through Cetera Advisor Networks LLC, member FINRA/ SIPC. Cetera is under separate ownership from any other name entity. All information is believed to be from reliable sources, however, we make no representation as to its completeness or accuracy and all economic and performance information is historical and not indicative of future results. Cetera Advisor Networks does not provide tax advice. Investors cannot invest directly in indices. Page 43 SENIOR REPORTER [email protected] AUGUST 2016 EVERY MORNING MY HUMAN SHAVES OFF HIS FACE FUR, HE’S FUNNY LIKE THAT. —TUCK adopted 05-04-11 BestCrosswords.com - Puzzle #1 for JulyPuzzle 21, 2016 Crossword Answers from page 33 Across 1. Islamic decree 6. Brainchild 10. Not barefoot 14. Leading 15. Rich soil 16. Household 17. Idealized concept of a loved one 18. Words to Brutus 19. Teheran's country For information on donating body 20. Pulpyyour summer refreshment 22. Adventurous to medical education and research,expedition call: 24. Cairo's river 949-824-6061 25. Nuns or visit: 26. Mother of Calcutta www/som.uci.edu.willedbody 29. Punjabi princess 30. I'd hate to break up ___ No cost to donor or family. Final 31. Misdeed cremation and scattering at sea 37. Pan-fry included. 39. Spicy 40. Elude 41. Superintendent 1 2 F A 14 A H 17 3 4 5 6 T W A I 15 E A D 7 D 18 M A G O E T L E M O N A D E 26 T 30 24 27 28 E R A S N I E S 21 L A 31 E 32 E R V I S A N T 50 51 39 42 I H O T C O A M U L T H O Y A 58 62 O R 65 E E M E R O E 33 W R O N G D O T A B A S 53 I 59 60 46 52 R I Y E N S 66 5. Handsome young man S E V 44 47 P E I 34 I 35 36 N G A D E E G A N T A S 61 E E R S T R O K C O U R O N A N 63 43 O R S 54 40 13 R A N I U P 49 23 R A N 25 S H O M 19 T S 48 22 12 H O D S T 45 16 11 I A U 41 T U S 29 S E S F A R T 38 10 A E 37 9 E A L O A M I 20 8 T 55 56 E S E 57 Y T O N E S A R I S R Y D E R 64 67 43. Queue after Q E Page 44 SENIOR REPORTER [email protected] AUGUST 2016 Tinseltown Talks By Nick Thomas • All photos provided by Lindsay Wagner Lindsay Wagner’s One (Bionic) Woman Show One of the hottest actresses to emerge from the 1970s has been appearing around the country in recent years presenting her stage show, “More than a Bionic Woman: An Evening with Lindsay Wagner.” In August, Lindsay will be in Ft. Walton Beach, Fla. (See www.lindsaywagnerinternational.com for details.) clips and photos from my personal collection,” said Wagner from her California home. “So it should be a lot of fun and, hopefully, fond memories.” “I'll be sharing anecdotes and stories from behind the scenes in my career, and showing But it was her Emmy awardwinning role as TV’s favorite female semi-cyborg in “The Wagner began appearing in primetime network television series in the early 1970s, with her breakout film role coming in 1973’s “The Paper Chase.” three reunion movies to tackle dozens of TV movies throughout the ’80s and ’90s. Those roles often focused on social issues such as domestic violence, adoption, mental health, terrorism, and capital punishment. “I have always felt that TV could be used not only to entertain, but also to highlight important issues Lindsay Wagner recent photo provided by Wagner and help people photo credit Robin Palmer - Spirit & Destiny embrace their higher potenBionic Woman” that brought tial,” she explained. her great acclaim, although her Jaime Sommers character But Lindsay almost never got was only planned as a two-part to enjoy her post-Bionic Womguest-starring role when introan success. In May, 1979, alduced as a love interest for Lee most exactly a year after the Majors in “The Six Million last episode aired, she was Dollar Man.” scheduled to fly on the ill-fated “The story ended by killing Jaime off and the response from the audience was huge,” explained Wagner. “They were so appalled that the studio had killed off a character that had resonated so deeply with them and especially their children. Even a children's hospital in Boston wrote a letter of protest. So the studio had to bring me back for another two-parter to bring Jaime back to life and the network decided to do the spin-off series.” Wagner retired her bionic implants after three seasons and American Airlines Flight 191 from Chicago to Los Angeles which crashed after takeoff, and today remains the deadli- stead to meet up with my sister and didn't hear about the crash until after I had landed and called my secretary to tell her of my change of plans. Everybody thought I had been on the flight so there was a lot of relief, and of course I was shocked and saddened to hear what had happened.” Wagner went on to become an author, acting teacher, motivational speaker, and continues to act. She also actively promotes a holistic approach to health – a lifestyle she adopted after suffering gallbladder issues and stomach ulcers in her teens when she was able to avoid surgery after receiving counseling from a doctor and minister who shared a common philosophy to healing. And while her famous TV character from the past relied on artificial physical strength to survive, Wagner continues to advocate the potential of one’s inner strength. “We all have the ability to grow through our difficult circumstances in life rather than just survive them,” she said “You have much more potential than you realize.” Lee Majors, Lindsay Wagner, Richard Anderson and Alan Openheimer in The Six Million Dollar Man est single-aircraft aviation disaster in the U.S. Nick Thomas teaches at Auburn University at Montgomery, Ala., and has written features, columns, and interviews for over 600 “I took a flight to Portland in- magazines and newspapers. Page 45 SENIOR REPORTER [email protected] AUGUST 2016 Page 46 SENIOR REPORTER [email protected] AUGUST 2016 Page 47 SENIOR REPORTER Innovations In Diabetes bridges the gap between a regular regimen and those special occasions. Continued from page 38 a game of “unit roulette” for many people with diabetes. With little control over how quickly a restaurant order will arrive or what food will be at a cocktail party, people may find their choices limited, and end up with either too much or too little insulin in their systems. This supplemental treatment All this can give people a sense of control over their condition. Diabetes needn’t be the definition of who a person is. You can live your life fully prepared for the unexpected and in control. Learn More For further facts, visit www. afrezza.com. [email protected] • Dr. Selam is CEO of the Diabetes Research Center in California and author of several articles on insulin therapy techniques. He has also performed pioneer work on intraperitoneal insulin and insulininduced remissions. A new device makes dealing with diabetes easier and more convenient. AUGUST 2016 Page 48 SENIOR REPORTER [email protected] AUGUST 2016