Happy N

Transcription

Happy N

The Paulding Area’s Family Lifestyle News Magazine
Our Town
July 2011
Hiram s Dallas s Cedarcrest s New Hope
PERMIT #2397
TAMPA, FL
PAID
PRESORTED STD
U.S. POSTAGE
Our Town
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For Advertising information Call 770.222.2699 • [email protected]
PAGE VISIT US ONLINE AT OURTOWNFAMILY.COM
S
TUDIO DANCE, INC. is excited to announce their 10th dance season! They are a
premier provider of dance education for ages two to adult. They offer morning,
afternoon, evening and weekend classes in Ballet, Tap, Jazz, Pointe, Hip-Hop,
Modern, Lyrical, Creative Movement, Tumbling and Zumba. Studio Dance, Inc.
specializes in preschool dance and holds the largest number of preschool classes in the
area. In addition, they have nine competing dance companies: Starlet, Mini, Juniors,
Intermediate, Teen, Senior, & Senior Elite “Edge,” “The Vibe,” & “The Force.” The dance
teams have won numerous awards and Studio Dance, Inc. has been named “All Star
Studio.”
Studio Dance, Inc. is owned and operated by Kristen Senecal. Kristen has been dancing
for over 30 years, and a teacher for 22 years. It is because of her passion for dance that
she desired to open her own dance studio so she could share it with the families in
Paulding. Both Kristen and her husband taught school in Paulding, County and have
lived here since 1997. They have two children.
Studio Dance, Inc. opened their doors in July 2002 with 130 students and doubled
in size the very next year. They started with one teacher, Kristen, and currently staff
10 qualifed, talented teachers. Since opening, they are in their second location which
added more dance space. Kristen is very grateful to her students and their families for
their continued support for these first nine seasons, and she is thrilled to see what the
future holds for Studio Dance during their 10th season and beyond.
Register now for fall classes. Studio Dance, Inc. is located at 104 Greystone Power Blvd.
Suite A & B in Dallas. Visit them on line at www.studiodanceinc.com or call 770-5054900.
Going into our
10th season!
Now
Registering
for fall
classes!
Ages 2-Adult
Recreational & Competitive Programs
Ballet
Tap
Jazz
Creative Movement
Tumbling
Lyrical
Modern
Pointe
Hip Hop
Zumba
770-505-4900
104 Greystone Power Blvd. Suite A & B
Dallas, Ga 30157
www.studiodanceinc.com
PAGE For Advertising information Call 770.222.2699 • [email protected] Our Town
Our Town
PAGE in this issue...
The Paulding Area’s Family Lifestyle News Magazine
Our Town
Hiram s Dallas s Cedarcrest s New Hope
Publisher/Editor: Jules Williams / Teresa Parrish
Graphics and Design
Our Town Media Group, Inc.
Straightaway Designs - Website
Photography
April Estes
Reflective Images Photography
Contributing Writers:
Amr Agha, M.D. Carol Baccus
Leisa Bailey, Ph.D.
G. Bolton Melissa Cummings
Rachel Paxton
Charles M. Pesson, M.D.
Jack Singer, Ph.D.
John Smith Melisa J. Verch
Our Town Media Group, Inc.
www.OurTownFamily.com
Our Town is published and direct mailed monthly to prestigious homes in the Paulding County Area. Opinions expressed
by the editorial staff are their own and do not necessarily reflect the opinions of the publisher. Our Town reserves the right
to edit and or reject any editorial or advertising content. Our Town is not responsible for errors in advertising beyond the cost
of the space or for the validity of claims made by advertisers.
Entire contents, including ad design created by Our Town Media Group, Inc., copyright 2011, belong to Our Town of
Paulding. Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.
About the Cover...............................................................5
Health & Fitness: Melanoma: Are You at Risk?..............6
Family Focus: Getting Children to Bed............................8
Calendar of Events..................................................11, 15, 22
Relationships: The Value of a Sincere Apology..............12
Home Improvement: Patio Misting System..................16
Medical: Smoking and Your Bones..................................19
Home & Design: Decorating with White......................20
Finance: A Penny Saved...................................................2 1
Outdoor: Boating Safety.................................................23
Community: River of Life................................................24
Recreation: Lawn Games................................................25
Special: Days of Our Lives................................................26
Feature Photographer: April Estes..................................28
Letter from the Editors....................................................28
Pets: Green Tree Frogs.......................................................29
July Crossword................................................................30
What’s Cookin’: Red White & Blueberries...................30
O ur T own M agazine
P.O. Box 614
Hiram, Georgia 30141
Telephone: 770-222-2699
Fax: 770-222-4646
Email: [email protected]
PAGE 4 HUDDLE
THE
For Advertising information Call 770.222.2699
Follow us on
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OurTownFamily.com Our Town
about the cover
Happy Birthday, America!
O
n this month’s cover we
are honoring the 235th
birthday of our great
nation. To help us celebrate are
several of Paulding’s young residents. They are from left to right;
Megan Warlow, Logan Whitaker,
and Kyla Whitaker.
Up to
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Kyla and Logan Whitaker
Kyla, age 8 and Logan, age 6 are
the children of Alisha and Caleb
Whitaker of Dallas. They have a
younger brother, Mason who is
age 4. Kyla is very intellectual and
won 9 awards in her school this
year. Logan loves to play baseball,
and is currently ranked 4th in Paulding County among the 5-6 year olds. He’s
made the all-star team two years in a row. Both Logan and Kyla were on the all A
Honor Roll this year at their elementary school. Megan, Logan & Kyla
Alisha is a life long resident of Paulding and is a stay home mom. She is very excited
to be starting nursing school in the fall and looks forward to becoming an RN. Caleb
works for Scofield, LLC where he helps build and maintain the machines used for the
production of concrete stains. This fall, he too is going back to school with plans to
become a Doctor of Pharmacy. Little Mason will also begin school for the first time,
so all the Whitaker’s will be in school this fall.
They are a very devoted family and love spending time together at the lake or by the
pool. They are very sport oriented and spend a lot of time at the ball field. But once
a week, they have a family game night usually playing UNO.
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Megan Warlow
Megan, age 5 is the third child in her family and is the fifth generation of lifetime
Paulding women residents still living; including Megan’s sister Rachael, her mother
Shannon, her grandmother Cathy Andrews Gardner, great-grandmother Barbara
Hicks Andrews, and her great-great grandmother Virginia George Hicks.
Her parents are Shannon and Donny Warlow. They were married in 1996 at the New
Georgia Baptist Church, which happens to be the same church Shannon’s parents
were married in 1978. Donny works at Georgia Pacific as a production planner, and
Shannon caters with her Aunt Lori Bomar’s business - Atlanta’s Finest Catering, as
well as working for Darden Restaurants. They have two more children, Rachael age
12 and Collin age 9.
The Warlow’s are very supportive of each other. Shannon, Rachael and Megan enjoy
horseback riding and spend many hours a day with their horses. Donny and Collin
prefer their own interests which include any type of sports or hunting. As a family
they enjoy spending time at the lake or the beach, or just enjoying a quiet moment
together.
We want to say a very big THANK YOU to the Whitaker, Warlow and Estes’ families for
taking the time to organize this special shoot. They found some beautiful vintage outfits, accessories, and even make a REAL cake! Also, we appreciate the wonderful props,
including the beautiful red velvet sofa. Everything was perfect!
Advanced Dermatology
& Skin Cancer Center
Serving Paulding and Douglas Counties
GENERAL
DERMATOLOGY
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Appointments
Available
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ABC&D’s of Melanoma Detection
ASYMMETRY
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One half unlike the other
Back Left to Right:
Landon Estes,
Collin Warlow,
Racheal Warlow,
Kyla Whitaker
Front Left to Right
Easton Estes,
Mason Whitaker,
Marlow Estes,
Megan Warlow,
Logan Whitaker
SKIN CANCER
SPECIALISTS
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Irregular, scalloped
or poorly defined
Varies from one area
to another - shades
Other Cancers
Greater than 6mm
(size of a pencil eraser)
Board Certified Dermatologist
770-577-0808
A Friendly, Caring Atmosphere With A Personal Touch
Our Town
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PAGE 5
health & fitness
Melanoma, Are you at risk?
By Amr Agha, M.D.
Advanced Dermatology, P.C.
W
ith warmer weather comes
more time in the sun, and
that increases the risk of skin
cancer. Everyone enjoys the sun; it
feels good, helps our bodies produce
Vitamin D and is beneficial for some
skin conditions. However, it is also
believed to be a contributing factor
to the development of Melanoma, a
potential lethal skin cancer that arises
in cells called melanocytes. Melanoma
is not always caused by the sun though.
It can develop at any age and anywhere on the body. This includes skin that
may never have seen a single ray of sun.
Stages of Malignant Melanoma
Your genetics may also influence your risk
for melanoma. About 5 to 10 percent of
melanoma cases are inherited. When two
or more family members have developed melanoma,
it is important for all of those patient’s close relatives
(parents, sisters, brothers, and children above the age of
10) to see a dermatologist and be examined carefully for
irregular moles or any signs of melanoma.
Melanoma usually occurs in adults, but it may occasionally be found in children and adolescents. Because mela-
noma usually begins on
the surface of the skin,
it often can be detected
at an early stage with a
total skin examination
by a board certified dermatologist. Melanoma
is best treated when it is
detected early because
it can spread quickly through the lymph
nodes or distant organs.
Melanoma is the leading cause of death for
women aged 25 to 35,
excluding accidents.
Detection of melanoma
in early stages can be
life-saving.
can appear as a pre-existing mole that changes. Benign
skin lesions can usually be differentiated from malignant
ones by each of the following properties, which can be
remembered by using the mnemonic A.B.C.D.E.
Asymmetry
– when one half does not match the
other half.
Border
ragged.
Color
brown.
irregularity – the edges are notched or
Variation – varied shades of tan, black or
Diameter – greater than 6 millimeters
Evolving – change in size, shape or change of color.
We hope that you will find this information helpful.
Should you develop a suspicious growth or patch of
skin or notice a new or changing mole, please call to
request an appointment with a dermatologist as soon
as possible.
The best prevention for melanoma is to reduce the
amount of time spent in the sun, especially during certain hours of the day and to protect your skin at all times
while in the sun. Self exams are extremely important as
well. Checking the skin regularly for any signs of the disease increases the chance of detecting melanoma early.
Melanoma can appear on the body as a new mole or
Dr. Amr Agha is a Board Certified Dermatologist and
Skin Cancer Specialists at Advance Dermatology, P.C. If
you have questions or need an appointment, call their
office at 770-739-7546.
All American BBQ
FREE FOOD
Patient Appreciation Day
cornerstone
c h i r o p r a c t i c
July 3 -All Day!
Inflatable
Grilling hamburgers and hot dogs
Initial Exam and any necessary X-rays
$25.00 for New Patients
Dr. Jared Key
Dr. Daniel Roberts
770.439.7765
5886 Wendy Bagwell Parkway n Suite 301 n Hiram, GA 30141
PAGE For Advertising information Call 770.222.2699
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[email protected]
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of Georgia
Don’t Let
Allergies
Spoil
Your
Fun!
Center for Allergy
and Asthma
LOCATIONS:
Bremen
Hiram
306-B Laurel Street
Bremen, Georgia 30110
Phone: 770-836-7987
5604 Wendy Bagwell Parkway
Unit 913, Bldg 900
Poplar Pointe Professional Center
Hiram, Georgia 30141
Phone: 770-459-0620
Carrollton
825 Dixie St.
Carrollton, Georgia 30117
Phone: 770-836-7987
Villa Rica
Tanner Medical Park – Villa West
690 Dallas Hwy, Suite 101
Villa Rica, Georgia 30180
Phone: 770-683-4050
Visit Our Website for
DAILY LOCAL
POLLEN COUNT
www.caawg.com
Peachtree City
19 Eastbrook Bend
Peachtree City, Georgia 30269
Phone: 770-836-7987
NEW
LOCATIONS!
Smyrna
562 Concord Road
Smyrna, Georgia 30082
Phone: 770-836-7987
HIRAM
EMORY/MIDTOWN
Emory/Midtown/Atlanta
550 Peachtree St, Suite 1785
Atlanta, GA 30308
Phone: 404-844-5340
Newnan
37 Calumet Parkway
Building F, Suite201
Newnan, Georgia 30263
Phone: 770-683-4050
Allergy & Asthma Specialists
Board Certified
Eugene S. Hurwitz, M.D.
Sonia Kamboj, M.D.
Randy Stoloff, M.D.
No Waiting
for
Appointments!
Providing compassionate and comprehensive care
to women of all ages, from pediatrics to post-menopause.
l Well-Women Exams
l Abnormal Pap Smears Evaluation and Treatment
l Hormone Replacement Therapy (Bio-identical)
l Infertility Evaluation/Intrauterine Insemination
l Contraceptive Counseling
l Abnormal Uterine Bleeding Evaluation
l Office Procedures (Essure, Cryo-Ablation)
l Laparscopic Surgery
1690 Stone Village Lane, Suite 401
Our Town
Mojgan Khatami, M.D.
Dr. Khatami is currently welcoming new
patients. She is board certified in Obstetrics
and Gynecology. A graduate of Georgia
Tech, she received her Medical degree from
the Medical College of Georgia in Augusta,
where she completed her residency.
Easy access
from Acworth/Dallas/Hiram
Kennesaw, GA 30152
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[email protected]
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(770) 427-2533
OurTownFamily.com
PAGE l
family focus
3698 Largent Way
Suite 201 l Marietta
Conveniently located across from The Avenue West Cobb
How to
Get Your
Children...
to Go To Bed
By Dr. Jack Singer
E
stablishing a good nighttime
routine can be difficult for
families with children of all
ages. If you start introducing a routine early, your kids may be more likely to stick to a routine later in life. Establishing
a routine that keeps your household running smoothly
can be a challenge at first, but doing so will result in that peace you desire and
deserve. Keep in mind that you are the adult and the children are children.
They are not in charge of the household. You are.
Z
Z
The Importance of Sufficient Rest
We all need sleep in order to function well. An important part of your nighttime routine is establishing a consistent bedtime. Enough sleep is vital for your success and
the success of your children. Set them up to experience life’s victories by planning
for enough rest.
We provide an environment
where kids can have a
fun and happy dental
experience while
receiving the very
best dental care
available. Come tour
our state of the art office
with with themed rooms
representing each continent
from around the world.
Establish a routine that your children can expect to experience at the same time every
day. For instance, if your “getting ready for bed” routine takes approximately 1 hour
and you want your children in bed by 8 o’clock, you’ll want to consistently start your
nighttime routine around 7 PM.
Nighttime Activities
Set up a sequence of activities that you do in the same order right before bedtime
each night. That way, your children know what to expect and when it’s time to wind
down for bed.
Michael A. Rossitch, DDS, MS, PC Specialist in Pediatric Dentistry
770.420.6565
1
www.RossitchPediatricDentistry.com
Next, build some special bonding time into your routine. Younger children
might enjoy an evening walk in the stroller. It might help to relax them and
become drowsy. Older children may appreciate some one-on-one time with
mom or dad. Sometimes just letting them chat away while you listen attentively may
be what they need to relax.
2
Play & Party Center
3
Z
Read to your children right before bedtime. Choose a shorter book if your
kids are younger. Your children will soon look forward to story time and
recognize this as a signal that the day is coming to an end.
Sing a lullaby or say goodnight to your children in your own special way.
Your children will remember the evening routine for a lifetime, and will
likely carry it forward in life with their own children. In addition to providing structure and a way to lower the stress level in your home, your evening routine
will show your kids that you love and appreciate them. And this will provide you with
some very precious memories after they are grown.
4
Summer Break
Mother’s Morning Out
& Parent’s Night Out!
Call for info!
Z
First, start your nighttime routine with hygiene. Begin with bath time, and
allow a little extra time for play. Make the bedtime routine as fun as possible
for your children. After bath time, have your children brush their teeth.
Bring in
this ad for
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Weekend parties and
$2 OFF Admission
Z
Finally, ensure your children use the bathroom just before being tucked in
for the night. This eliminates an excuse to get up, and provides another signal that bedtime and sleep time have now arrived.
Z
Multiple Nighttime Routines
If you have multiple children of different ages, it’s still important to establish a routine. While your children will be going to bed at different times, you can still use those
times to bond with each other and wind down for the evening. Plan your routine to
accommodate multiple bedtimes if necessary. Older children can also help with some
of the younger ones. The important thing is that everything gets done in an orderly
and consistent manner, and that your family takes time to be together.
3, 6 & 12
Month Passes
Now Available!
770-693-2669
2483 Cedarcrest Road, Acworth 30101
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PAGE For Advertising information Call 770.222.2699
Bless your family by establishing a nighttime routine. Stick to it in the beginning, and
you’ll soon notice that the routine is second nature. Automatically, you’ll be bonding
every night and getting everything done with a minimum amount of stress. Begin
experiencing the order and peace that you deserve by starting a nighttime routine
today.
Dr. Jack Singer is a licensed Clinical, Sports and Industrial/Organizational Psychologist,
author, trainer and consultant.
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[email protected]
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OurTownFamily.com
Our Town
TransformingYourSmile!
Quality Family Dentistry
l Insurance Friendly
l New Patients Welcome
l Adults, Children
& Families Welcome
l General & Cosmetic
Dentistry
l State of the Art
Equipment & Facility
l Payment Options Available
95
$
New Patient
Exam & Xrays
Valid for Patients without Insurance.
Expires 7-31-11
FREE
Whitening
for Life
Program
with
New Patient Exam
& Prophylaxis
770-439-6844
Azita Bahrami, DMD
76 Highland Pavilion Court s Hiram, GA s 30141
(Highland Pavilion Shopping Center)
Our Town
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PAGE PAGE 10 For Advertising information Call 770.222.2699
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info@ourtownfamily
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calendar of events
July 2011
***PLEASE NOTE – Dates, times and locations are always subject to change prior to
printing. For the full Calendar of Events visit the website OurTownFamily.com.
LOCAL GROWN FARMER’S MARKETS– Two Locations
Hiram Market, Tuesdays 3pm-7pm, Ben Hill Strickland Park, Hiram
Dallas Market, Fridays 3pm-7pm, corner of Hwy 92 and Hwy 120
Fresh produce and vegetables, seedlings, fresh flowers, fresh breads, pickles,
jellies, honey, fresh eggs, and much more!
4TH ANNUAL FIREWORKS CELEBRATION - Ben Hill Strickland Park
July 2; Saturday 6pm-10pm
CITY OF HIRAM Salutes the Stars & Stripes. Live music from GLOW. The fireworks begin at dark. For more info visit cityofhiramga.gov.
PAULDING COUNTY WRITERS’ GUILD*
July 5; 1st Tuesday of the month; 6pm-8pm
The PCWG meets at the Starbuck’s café in the Target store in Hiram. For more
info call Dana Freeman, 678-662-1948.
SCREENWRITER’S GROUP*
July 5; 1st Tuesday of the month; 3pm
Visit on line and email for location info, www.GeorgiaScreenWriters.com.
PARENTS OF PRODIGALS - Mt. Calvary Baptist Church*
July 6 and July 20; 1st and 3rd Wednesday of each month 7pm-8:30pm
A Christian group for parents who are struggling with the problems that arise from
having a prodigal child. MCBC is located at 287 Mt. Calvary Road in Marietta. Call
770-424-4387 for more information.
MOM’S CLUB OF DALLAS AND HIRAM*
July 7; 1st Thursday of each month 10am – Bethany Christian Church
MOMS (Moms Offering Moms Support). Meetings are held at 3264 Villa Rica Hwy
(Hwy 61) Dallas. For more information email [email protected].
MOPS (Mothers of Preschoolers)* - McEachern United Methodist Church
July 7 and July 13; 1st and 3rd Thursday of each month; 9:30am – 11:30am
Open to moms with children ages birth to kindergarten. Meet in the Oaks Hall building and child care is provided. For more info call 770-943-3008 ext. 1260.
RACCOON CREEK MUSIC FESTIVAL – Raccoon Creek Music Park
July 8 and 9; Friday and Saturday
For artists and ticket info visit www.raccooncreekmusic.com or contact Wendell &
Rene’ Hardy at 770.943.2721 or [email protected]
PRIME TIME DANCE* - Paulding County Community Center in Dallas
July 8; 2nd Friday each month 7pm-10pm
Country & Western, oldies, line dancing. Ages 40+, $5/at door. Benefitting the
Paulding Senior Center. Couples & singles - 54 Industrial Way, Dallas. 770-443-8873
PAULDING GENEALOGICAL SOCIETY* – Old Dallas Courthouse
July 9; 1st Saturday of the month
Meet in the Historical Research Library in the old Dallas courthouse. Membership
$15/year. The Library is open Tues., Thurs., Fri. and Sat. from 9am to 3pm and on
Wed. 10am to 3pm. For more info email [email protected].
VACATION BIBLE SCHOOL - North Paulding Baptist Church
July 10-15; Sunday – Friday 6pm – 9pm
“Big Apple Adventure” NPBC located at 54 Braswell Mountain Road, Dallas. (Dinner
will be served) For more info contact Crystal Levstek 404-642-9684 or email levstek@
bellsouth.net.
PARTY RENTAL, LLC
Reserve your future fun today!
404.242.8285 / 678.383.3803
NW ATLANTA MOMS OF MULITIPLES* – North Metro Church
July 11; 2nd Monday of the month 7pm
Club for families with or expecting twins, triplets, etc. Special events, Mom’s Nights
Out, etc. Visit website for more info NOWAMOM.org or call 678-404-0034.
VACATION BIBLE SCHOOL – Fortified Hills Baptist Church, Dallas
July 11-15; Monday to Friday, 9am-Noon Kickin’ it Old School VBS open to children age 4 through 5th grade. FHBC is located
at 4705 E Paulding Drive. Visit fortifiedhills.com or call 678.363.7720. Family Owned & Operated
Fully Licensed & Insured
www.allbouncedaround.com
[email protected]
calendar of events continued on page 15
Our Town
l Inflatable Slides
l Moonwalks
l Concession Rental
l Tables & Chairs
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info@ourtownfamily
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OurTownFamily.com
$10 OFF
ANY Large
Moonwalk
or Slide Rental
Cannot be combined
with other offers.
Must present coupon.
PAGE 11
relationships
The Value of a Sincere Apology
B
Parbhoo
& Staff
eing an imperfect
person living in an
imperfect world it
is helpful to develop an
appreciation for the value
of a sincere apology. Anyone
can behave badly and embarrassment or shame about poor
behavior can prevent asking for forgiveness for thoughtless, rude, or inappropriate
actions. It is no fun to experience the discomfort
and feelings of vulnerability when asking for forgiveness, but a sincerely expressed and accepted
apology can return a relationship to a good emotional
place.
We have a culture that is neglectful in insisting on a sense
of personal responsibility. There are many who avoid
any sense of accountability for actions and never accept
the possibility of having done wrong. A core element of
an apology is that it must be heartfelt. One must accept
responsibility for how another was hurt; rather than how
you were hurt, or how you were provoked. For a sincere
apology, full responsibility must be accepted for your
own actions.
Other important components of a sincere apology
include a focus on the consequences of your behavior
rather than your intent. Significant hurt can occur even
if you didn’t mean to cause it. Don’t make excuses.
An apology is not an explanation. That can come later
By Leisa A. Bailey, Ph.D.
techniques to effectively deliver appropriate apologies
improves relationships. Just as in expressing and experiencing love – there are different “languages” to say “I’m
sorry” for having hurt another.
if appropriate. Learn! Apologizing and
then repeating the bad behavior is worse
than not apologizing.
There are various types of offenses were
apologies are important. Superficial or
thoughtless blunders such as accidentally
bumping into someone or cutting into a line;
interpersonal affronts between friends or neighbors
where rude or even disgraceful behavior in a moment
can color or change the comfort level in the relationship; improper or unethical behavior with business colleagues; volatile interactions between family members;
and possibly most significant, in intimate relationships
where we often can be our most careless and hurtful. All
of these relationships have opportunities where apologies are important. Whenever a relationship has been
damaged and potentially changed because of a hurtful interaction, a sincere apology can go a long way to
accomplish a repair.
This book identifies these five distinct basic languages
of apology:
Expressing regret. This focuses on the emotional hurt and
is an admission of guilt for causing pain.
Accepting responsibility. This apology must admit fault
and requires experiencing vulnerability.
Making restitution. For some, wrong acts demand justice
and need efforts to make amends.
Genuinely repenting. Some will doubt the sincerity of an
apology if there is not clear indications to change future
behavior by setting a desire for and realistic goals for
change.
Requesting forgiveness. This apology language focuses on
the need for forgiveness and a sense that the relationship
is fully restored.
Gary Chapman, author of the bestselling book on the
individual ways (languages) used to express love or feel
loved, The 5 Love Languages, wrote with psychologist
Jennifer Thomas the 2006 book: The Five Languages of
Apology. Chapman and Thomas assert that each person
has a preference of what is needed so that any apology
can be experienced as sincere and can be accepted.
When one receives an apology that is not “speaking”
your apology language, chances are you won’t fully
accept it or even recognize it as an apology. Learning the
Saying you are sorry can seem awfully difficult but apologies mean a lot. It is a way to move forward in a relationship and not stay stuck in negativity. It takes strength and
courage to offer a sincere apology.
“An apology is only egotism’s wrong side out.”
~Oliver Wendell Holmes
Dr. Bailey is a Licensed Clinical Psychologist in Marietta.
Visit www.marietta-psychologist.com or call 770-428-6698 or
email [email protected]. Your comments are
welcome.
Confidence begins
with a Smile
Exp. 2/28/11
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Exp. 2/28/11
Family Dentistry
State-of-the-art facility
Orthodontics available
Most insurances accepted
New Patient
Special
Dr. Dharmesh Parbhoo, DDS
49 Hosiery Mill Road Dallas
Located in River Point Commons in New Hope
770.445.1314
PAGE 12 www.lifesmilesofnewhope.com
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$
99
[email protected]
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Includes X-Rays,
Comprehensive Exam,
Cleaning
Does not include periodontal
cleaning or scaling
Exp 7/31/11
ONLY $20 TO ANYONE WHO NEEDS HELP BUT HAS
NEVER BEEN TO A CHIROPRACTOR BEFORE
(Or Hasn’t Been In A Long Time)
Dear Friend,
If you’ve ever thought about going
to a chiropractor but you’ve hesitated
because you weren’t sure it was right for
you please read on…
My name is Dr. Erin Arnold. I would
like to show my heartfelt thanks to the
community by kicking off the summer
with the announcement of Community
Health Week. It’s my way of saying
THANK YOU to the people who have
been so helpful and mean so much. I
hope this will benefit you and yours.
I have agreed to “give away” (to anyone who asks for it) $200 worth of my
services for only $20.
That’s right-$20.
In the years that I have been practicing I have helped many people in the
North Georgia area feel better and live
healthier, more productive lives through
chiropractic care. I would now like to
introduce you to the many benefits my
profession has to offer.
For instance, chiropractic care may
be able to help you if you are suffering
from any of the following conditions.
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Low back pain
Neck Pain
Migraines
Sciatica
Herniated discs
Degenerated discs
Shoulder/arm pain
And a whole host of other problems,
ranging from TMJ to carpal tunnel.
These symptoms can be caused whenever the vertebrae in your spine are out
of alignment, because this “misalignment” directly affects your nervous
system.
Fortunately, if you are suffering from
such problems or similar conditions
right now, they may be relieved or
eliminated by proper chiropractic treatment (commonly called “adjustments”).
So if you’ve always wanted to “check
out” chiropractic care and see what
is in it for you, now is the best time
because…..
Right now $20 will get you all the services I normally charge my new patients
$200 for!
What does this include?
Everything. Take a look at what you’ll
get….
l An in-depth private consultation
about your health and well being.
l A chiropractic spinal examination….
l A set of specialized X-rays to determine if a misalignment in your spine
is causing your pain or symptoms…
(NOTE: Nobody gives these kinds of
X-rays FREE. They would usually cost
$100)…
l An analysis of your X-rays and spinal
exam results so we can see what needs
to be done to help.
l Helpful literature that shows how
your body works and why you experience pain…
l Answers to all your most probing
questions about chiropractic care
and what it can do for you….
The appointment will not take
long at all. And like I said, we
normally charge $200 for this
(most of which just covers the cost
of the set of X-rays).
But now, as a part of this one
time offer, you can come in and
find out for certain if you need
chiropractic care and how it can
help you eliminate the pain you
are feeling.
Before you come in, though, you’ll
probably want to know a little bit about
me. So let me tell you….
MEET THE DOCTOR
Prior to obtaining my Doctor of
Chiropractic Degree at Life University
in Marietta, GA, I received my B.S.
degree in Biology. I am nationally and
state board certified in Chiropractic and
Physiotherapy.
I am one of the few doctors in this
area that is certified and performs specific Activator analysis technique for the
treatment of degenerative discs, scoliosis, herniated discs just to name a few.
I have happily donated my time to
organizations such as MUST Ministries,
YWCA (Domestic Violence Shelter for
Women), and Ross Memorial, just to
name a few.
I am very proud to be a wife and
mother of 2 beautiful daughters and a
member of Liberty Church in Marietta,
GA.
DOES CHIROPRACTIC REALLY WORK
Absolutely! When you come in I’ll
provide you with studies that show why
chiropractic is a preferred method of
treatment. But what provides the best
“proof” on how well chiropractic works
is what our patients say about it.
MULTIPLE SCLEROSIS
What brought me to New Life Chiropractic Center was my GREAT, GREAT
PAIN. Chiropractic has helped me
because my pain has subsided, I can get
out of bed and off of the sofa. I move
better with less pain and I am more of a
“happy camper” these days. Better yet,
my husband isn’t as stressed knowing
that I am getting better. Everyone that
works here is very supportive, caring
and friendly. In one word…FANTASTIC!.
Thanks,
Lois Diehl
ALLERGIES
AND FATIGUE
I started
seeking chiropractic help for
allergies, fatigue
and backaches.
Chiropractic has
helped my problems diminish.
I can exercise
more, sleep
better and just
enjoy life. I know that chiropractic is
essential for overall well-being and that
is why my entire family is under care
here. Now that I am happier, my family
is also, happier. The doctors and staff
here are really gentle and caring.
Thanks for your help,
Bridgett Dunk
LOW BACK PAIN AND KNEE PAIN
I came to NLCC because I was having
intense pain in my back that affected
my right knee. I could hardly walk
downstairs or bend my knee. I have a
bad scoliosis and I have seen improvement in my back, my walking and
walking on the stairs. I can now help
my husband Dick, who had a stroke
with much less strain and pain. Coming to NLCC is like coming to a “healing
room”, the Lord Jesus is honored and
exalted in the atmosphere.
Thank you,
Mary Maness
SCIATICA
I came to NLCC with pain in my low
back due to two “crushed” discs. Now
that I have been under chiropractic
care I can take walks, get in and out of
bed and get out of my chair. I have less
pain and I do not have Charlie horses
anymore. My family is happy because I
do not complain as much and I can do
things without hobbling around. I love
coming here!
Sincerely,
James Wood
Paid Advertisement
Copyright Total Practice Management International.
Our Town
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info@ourtownfamily
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SCOLIOSIS
I was having pain in my hip, knee and
leg all the way down to my ankle. The
pain kept me up at night! The pain is
now almost entirely gone and a good
night sleep has returned! I never realized how wonderful it was to sleep! I
was amazed at how quickly I responded. I have had chiropractic care before
but never such a gentle progressive
healing.
Thank you for your help!
Phyillis Waddle
GUARANTEE OF GREAT SERVICE
Obviously we can’t guarantee results.
No one can. But there is one guarantee
we can give you and that’s a guarantee
to accept your case only if we truly feel
we can help.
LIMITED TIME OFFER
Obviously, with an offer like this we
can’t afford to do it for very long. So
we’ve picked the dates of Jul. 1st-15th.
If you would like to take us up on our
offer and see what chiropractic can do
for you, all you have to do is call our
office and set up an appointment.
Call our 24 hour help line @ 678574-5678 and tell the receptionist you’d
like to come in for the Special Introductory Examination during Jul. 1st-15th.
I expect to get flooded with appointments for this event, so please call me
as soon as possible to be sure that you
don’t miss out.
Thank you very much, and I look forward to helping you get rid of your pain
so you can start living a healthier, more
productive life. God bless.
Sincerely,
Dr. Erin Arnold, D.C.
New Life
Chiropractic
Center
3451 Cobb Parkway
Suite 6
Acworth, GA
Call Today
678-574-5678
OurTownFamily.com
PAGE 13
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This is Your Hour...Make it Count!
Certified Nursing
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$25 OFF
Paulding County’s ONLY Private Certified
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with Joining fee & EFT Sign-up
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Offer valid at participating locations for new customers or those who
haven’t attended in 6 months or longer. Joining fee and auto-payment
registration required. Other restrictions may apply. Expires7/31/11.
In Dallas!
FREE
Starbucks Gift Card
to the first 10 new
customers!
CPR
with Mickey
Registration
of
Dallas
- Cheryl Burke
Two-time Champion
Dancing with the Stars
Day and Evening
Classes Available
Corner of
278 & 61!
participating locationswithfor
Schools in Rome and Cartersville
Evans Mill Drive, Suite 704
new customers or those110
who
Corner of Hwy 120/Dallas Hwy & Macland Road
haven’t attended in 6 months
or longer. Joining fee and autopayment registration required.
Other restrictions may apply.
jazzercise.com
770-893-8906
1-800-FIT-IS-IT
Blissful Bites
770-573-2448
cprwithmickey.com
EMPOWERED2CHANGE, LLC
COUNSELING CENTER
“Providing Inspiration for Your Transformation”
“Food to Impress Without the Stress”
Our Mission is to provide professional and compassionate counseling
services that motivate and inspire you to transform your life.
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For all of your catered affairs,
no special occasion required!
Mention Our Town ad and get
10% off your first order!
Counseling for children, teenagers, adults, families, couples and marriage.
Commercial/Private and Medicaid Insurance Plans Accepted.
Flexible Self Pay Plans Available.
Early morning and late evening appointments available.
678-602-9709
Call to Schedule Your Confidential
Appointment Today!
(404)386-6036 Lesa Brown
www.blissfulbitesonline.com
Become a fan or friend at facebook.com/blissfulbites
5604 Wendy Bagwell Pkwy., Ste. 812
Hiram, GA 30141
(Within the Poplar Pointe Professional Center)
www.empowered2change.org
Email: [email protected]
Follow us on Facebook at
www.facebook.com/Empowered2Change
Singleton
Orthodontics
Now Open in
HIRAM! *
Dr. Singleton’s actual patient
Dentistry by Dr. Jessica Morin
Dr. Doug Singleton
and family.
KENNESAW - 3104 Creekside Village Dr. l Suite 401
WEST COBB - Kroger Shopping Center across from The Avenue
PAGE 14 For Advertising information Call 770.222.2699
Photo by Sherri’s Portraits
*NEW LOCATION!
Hiram @ Chick-fil-A/Walmart 92/278
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[email protected]
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770-974-3633
more calendar of events
Calendar of events continued from page 11
3rd ANNUAL WOLFPACK SUMMER BASEBALL CAMP
July 12-15; Monday – Thursday 8am-Noon, - North Paulding High School
North Paulding Baseball Diamond Club, players and coaches would like to
invite you to the 3rd Annual Baseball Camp. The Camp is open to all rising 1st
through 8th graders. The cost is $100.00/player. Reserve your spot! Registration
and camp information is available online at npwolfpackbaseball.com.
THE
DALLAS
BURNT HICKORY YOUTH ASSOCIATION GOLF TOURNAMENT
July 13; Wednesday 9am Shotgun Start – Bentwater Golf Club
Proceeds from this 1st Annual golf tournament benefits the youth baseball
program for the children in Burnt Hickroy and Dallas. $75.00 per player or
$300.00 per team. Sponsorships available. For more information contact Jeff
Hope 404-583-6734.
PAULDING COUNTY RIVER OF LIFE - Dallas First United Methodist
July 13-17; Wednesday - Sunday *See page 24 for more information
River of Life offers spiritual growth and fellowship while assisting the elderly,
handicapped, and economically disadvantaged with home repairs. Spend 3
days at the worksites while enjoying music, worship, and fellowship in the evenings. To participate or make a tax-deductible gift, contact Dallas First UMC at
770-445-2509, call Chuck Posey at 770-443-2230, or visit dallasfirstumc.org.
Upcoming
A Tribute to
The Dallas Theater is proud to present…
Jeff Brewer and the Impossible Dream in
THE JEFF BREWER SHOW: A Tribute to Elvis
The fantastic Elvis tribute artist, Jeff Brewer,
returns to the Dallas Theater for his annual show!
Jeff’s fans return to see him perform each year
and if you are new to his show, buy your tickets early
—this show will sell out!
Outstanding performances by true professionals,
Jeff Brewer and the Impossible Dream
make the music of the 1950’s come alive today!
PAULDING PHOTOGRAPHY CLUB* – Downtown Dallas
July 14 and July 28; 2nd and 4th Thursdays of the month; 7pm
Meetings are held at 122 Main Street in Dallas. All photographers welcome. Monthly
competitions, field trips and more. [email protected], the website is
pauldingphotographyclub.org.
Reserve Seats! On Sale Now!
$18.00 advance tickets, $20.00 at the door
Tickets on sale now at the Dallas Theater Box Office
Sept 23rd-25th
COMMUNITY MAKEOVER – Engage Atlanta
July 21-24; Thursday to Sunday
The Community Makeover is a weekend of community service by over 65 churches in
Paulding, Cobb, Polk, Fulton, and Douglas Counties. Everyone is invited to join us for
a night of Celebration as we wrap up this incredible weekend on Sunday night July
24th, at 7:00pm in the Sam’s Club parking lot in Hiram. To participate or for more
info visit engageatlanta.com or contact Paul Richardson at West Ridge.
THE PAULDING LITERACY COUNCIL* – Paulding Chamber
July 22; 4th Friday of the month; 10am
Meetings held at the Paulding Chamber. Seeking new members, volunteer tutors, and
adult students who would like to learn to read. For info call 770-445-4511.
GEORGIA CLASSIC RIDES “BLOCK PARTIES”* - Downtown Dallas
July 23; 4th Saturday of the month; 5pm – 10pm
Georgia Classic Rides block party and car cruise. Beautiful cars, great people, and
family fun! For membership and photos visit georgiaclassicrides.com.
PANDAMANIA VACATION BIBLE SCHOOL - Freedom Church
July 28-31; Thur–Fri 6pm-8:30pm, Sat 10am-4pm; Sun 10am-2pm
Come experience God’s WILD love for you. Hosted by Freedom Church; 474 Hiram
Sudie Rd, Dallas. Visit www.groupvbspro.com.vbs/ez/freedom or call 404-643-8183.
Open to PreK thru 5th grade.
AWBA NATIONAL CHAMPIONSHIP TOURNAMENT
July 29-31; Friday through Sunday
The American Wheelchair Bowlers Association is holding their national championship
tournament at Paulding Bowling Lanes located at 1132 Harris Road, Dallas. Friday:
Team Registration, Saturday:Opening Ceremony, and Sunday:Awards Banquet. For
more info call Harold Bowman 770-443-1096.
calendar of events continued on page 22
Elvis
Saturday August 20, 2011 8:00pm
ALZHEIMER’S AND DEMENTIA SUPPORT GROUP*
July 14; 2nd Thursday of the month; 6pm-7pm
Meetings are open to the public and are held at the Aspen Village Sales Office
located at 59 Hillside Trace, Suite 117 in Dallas. Next to Hibbett Sports. For
more information on this event call Kara Marinko at 770-445-3594.
Our Town
Events
The Jeff Brewer Show:
WRITERS CRITIQUE GROUP – “WRITERS OF LIKE MIND”*
July 13 and July 27; 2nd and 4th Wednesday of the month; 6pm – 7:30pm
Call Hank Somma for meeting location. 678-414-6146 or muse@lightband.
com.
PAULDING 45 & OVER SINGLES CLUB ACTIVITIES*
July 15; 2nd Tuesday of each month 6:30pm – Ryan’s in Hiram
Contact Lynn Mitchell at [email protected]
Box Office open Mon, Wed, Fri
3PM-6PM & Sat 9AM-1PM
208 Main Street
678-363-0813
Tickets Available Online,
via phone and at Our
Box Office
l
Fri. & Sat. at 8pm,
Sun. at 3pm
The Dallas Theater welcomes
PlayRight Productions in
Smoke on the Mountain: A Musical.
Let us take you back to a simpler time, 1938, where you
become the congregation of Mount Pleasant Baptist Church.
The seven member ensemble cast is accompanied by three
bluegrass virtuoso “cousins” on fiddle, bass, guitar, and mandolin as they
perform over twenty of the best gospel tunes ever written. They will delight
you with: Church in the Wildwood, Wonderful Time Up There, No Tears in
Heaven, Jesus ls Mine, There is a Fountain Filled with Blood, Bringing in the
Sheaves, Smoke on the Mountain, and numerous others.
In SMOKE ON THE MOUNTAIN, the musical talent is surpassed only by
the side splitting hilarity of these characters. With its universal appeal
and strong message of redemption it’s no surprise SMOKE ON THE
MOUNTAIN has become one of the most widely produced shows in the
country. The PlayRight Productions presentation of this hilarious, kneeslapping and toe-tapping production is a must-see!
Discounts: students with I.D. (or children
under 18), military with I.D., Seniors age
Main Level
2PM
62 PM
and -up,
and groups of ten or more tickets
Regular $25 & Discount $20 12
purchased
Tickets May Be
All Children
MUSTtogether.
be
Balcony
at the Dallas Theater Box Office
by an Adult
Regular $18 & Discount Accompanied
$15 Purchased
and on our website.
Tickets:
email: [email protected]
www.dallastheater-civiccenter.com
Check our website
for more
Theatre l Dance l Concerts l Film l Comedy upcoming events!
Performing Arts in the Heart of Paulding!
[email protected]
l
OurTownFamily.com
PAGE 15
www.WoodsPoolService.com
home improvement
770-529-7641
Enjoy...
Beating the Summer Heat
with a Patio Misting System
By John Smith
J
ust think was a pleasant experience it would be to sit on your patio and
enjoy the greenery in the garden, or more exciting than hanging out with
friends during the summer evenings. However, living in the south that’s
known the heat and humidity can certainly spoil the summer’s patio evenings.
However if you consider installing a patio misting system, you’d be sure to
outsmart the scorching heat.
Usually, the temperature in the covered patio is comparatively less than the
direct sun. Once you have installed a misting system, you would be amazed by
the cooling effect it gives to the patio. The patio misting systems are specially
designed to provide comfort from the sweltering summer heat. They help to
achieve a drop in temperature between 25 to 30 degrees. For experiencing
maximum cooling effect, the patio cooling systems are installed at least ten
feet off the ground.
The working process of patio misting systems is really simple. In the
misting system, water is sprayed
out through specially designed
nozzles to create a mist. These
water drops instantly evaporates
as their diameter is relatively small.
As a result of the evaporation the
surrounding air temperature is
reduced within seconds and leads
to the cooling of the atmosphere.
If your misting systems are kept at
least ten feet off the ground, a fine
water mist would be produced
and this enables instant evaporation. Due to this working process
the misting systems work best in
places with little humidity. Dry
heat is the ideal operating environment for the cooling systems
as the mist would be easily evaporated with less resistance.
The maintenance of the patio misting systems is generally simple.
The cooling systems are equipped
with an automatic drain valve through which the mist line is drained properly when
not in use. This system is really important as it help to prevent the calcium deposit
that would accumulate in the spray nozzle which in turn would affect the operating of
the system. It would be better to remove the nozzles and clean them once in a month.
The cleaning would depend upon the frequency of the usage.
AB IRRIGATION
While purchasing the misting system, it is better to go for a high quality one costing
in the range of $1,200 to $3,000. This is because the cheap mister would only serve
as sprinklers and it would simply wet you than cool the air. Yet another advantage of
using patio misting systems is that it deters the movement of flying insects and keeps
away mosquitoes, wasps, moths and even spiders. As the misting systems produce
fine droplets of water, it sticks to the body of the insects and they become immobile. So these creatures are repelled from the area where there is a misting system.
Moreover, the patio misting system would also bring down the dust level and reduces
odors that usually prevail during the summer season. The cooling systems are cost
effective and can also be considered as the best cooling alternative.
LLC
l Residential & Commercial Irrigation
l Free Estimates
l Spring Start-ups & Complete System Analysis
404-520-2656
PAGE 16
With a quality patio misting system installed in your house, the summer would be no
time to hide indoors. You can enjoy the sizzling summer season by relaxing in your
“cool” patio.
[email protected]
l
[email protected]
l
OurTownFamily.com
Our Town
Professional Landscape Design and Installation
Residential and Commercial
l
Licensed and Insured
FREE Estimates! Financing Available!
678-421-4763
770-864-2852
$250 OFF
any install
of $2500.00
or more
Must present coupon.
Offer Expires 7/31/11
Retaining Walls
l Sod/Seeding
l Plants/Trees
l Irrigation Installation
& Repair
l Drainage/Erosion Control
l Patios/Walkways
l Ponds/Water Features
l
Fireplaces/Fire Pits
l Outdoor Living
l Fencing
l Landscape Lighting
l Clean-up Jobs
l Concrete
l Pinestraw/Mulch
& more!
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Call for details.
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Our Town
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[email protected]
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OurTownFamily.com
PAGE 17
Most people think of allergy symptoms as just sneezing and itchy eyes.
But what they don’t realize is that the symptoms and health effects can be far worse.
Who gets allergies?
Most people first get seasonal allergies as children or young adults. The prevalence
of allergies is lowest in children under 5 years old and can peak in the early school
years and early adulthood. People with the following identified risk factors are also
likely to suffer from allergies:
l Family history i.e. Mom or Dad with allergies, asthma, or eczema
l Male Sex
l Birth during the pollen season
l Firstborn
l Early introduction of formula and food
l Early use of antibiotics
l Maternal smoking exposure in the first year of life
How do allergies develop?
Most seasonal allergies are caused by pollen and mold spores. Perennial allergies
(or persistent) occur year round. Most people breathe in these substances without a
problem. But, when a person has a seasonal allergy, his or her immune system sees
that substance as harmful to the body and starts a cascade of events that leads to
symptoms. Seasonal allergies are life long, but sometimes symptoms can get better
or worse over time.
Is pollen one of the most common environmental triggers for allergies?
When a patient is constantly exposed to an allergen, it can lead to persistent nasal
inflammation. The result is continued and frequently more severe rhinitis symptoms
with lower amounts of allergen exposure. They may have heightened sensitivity to
other irritants such as smoke, pollution and perfumes.
Allergies occur in association with a number of other disorders that include asthma,
eczema, allergic conjunctivitis (allergy eyes) and sinusitis. It is also strongly associated and most probably causally related to Eustachian tube dysfunction, thus
leading to certain ear infections, sleep disorders and lack of smell. There is also an
association with increase in migraine headaches.
Paid Advertisement
What symptoms can I expect with seasonal allergies?
Seasonal allergies also called “hay fever” consist of a group of conditions that cause
sneezing, stuffy nose, runny nose, cough, postnasal drip, irritability, fatigue and itchy
eyes. They can occur at various times during the year.
Symptoms vary with season and/or exposure to the underlying allergen.
11% of patients have seasonal symptoms only
33% have perennial symptoms with seasonal exacerbations
56% have perennial symptoms
Perennial allergic rhinitis is associated with nasal symptoms that are present, by definition, for more than 2 hours a day for more than 9 months of the year. Perennial
allergic rhinitis reflects allergy to indoor allergens like dust mites, cockroaches, or
animal dander, although aeroallergens may cause perennial allergies in the subtropical regions that have long pollinating seasons as well as mold and dust mites.
Are there new advancements in allergy treatment that we should know about?
Affected individuals have significant impacts upon their quality of life and allergies
are frequently under treated.
There are four general principals for management of allergies:
l avoidance of allergens and triggering factors
l use of appropriate medications (anti-histamines, nasal steroids, leukotriene modifiers)
l evaluation of need for immunotherapy (“allergy shots”)
l patient education and follow up
Symptoms can be prevented, especially if they occur at the same time each year, by speaking
with your doctor. It may be suggested that you start your medicine a week or two before that
time of year. Also, for example, if you’re allergic to pollen you should stay inside during that
time of year when your symptoms are at their worse, keep the car and house
windows closed and use air conditioning instead, take a shower before bed to
rinse off the pollen and wear a dust mask when outdoors.
Dr. Mitzi Rubin - WellStar Medical Group, Family Practice in East Cobb
The
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8TH ANNUAL
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Registration includes:
Individual or Team Entry
Register Today!
Friday Night, August 26th FLOOR IT Beef & Bonfire Dinner
Silent Auction 7-9 PM
Online at www.pauldingchamber.org
or call 770.445.6016
Hosted by:
PAGE 18
Hospitality Sponsor
l
Ammo Sponsor
[email protected]
Saturday, August 27th Audrey’s Breakfast
Jim ‘N Nicks Restaurant Lunch
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OurTownFamily.com
Our Town
medical
Smoking
and what
it does to
Your Bones
FAITHFUL
GUARDIAN
TRAINING CENTER
Become an EMT
in less than 6 months!
By Charles M Pesson, MD
I
t has been documented for years that smoking is bad for your general health. It
causes a marked increase in the risk of lung disease, including cancer, and COPD
(Chronic Obstructive Pulminary Disorders). In addition to lung disease, there is
also an increased risk of heart disease and hardening of the arteries, also known
as peripheral vascular disease. In fact, smoking is the leading avoidable cause of
morbidity (sickness) and mortality (death) in the United States. Records show that
500,000 deaths annually are directly attributed to smoking in the US, and millions
more worldwide.
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So maybe you know the damage smoking causes the heart and lungs, but do you
know what smoking does to your bones?
Call Now....
This Could
Be You!
Research shows that smoking has negative effects on your entire skeletal system.
Medical studies have documented a long list of the harmful effects that smoking
has on the musculoskeletal system including decreased bone density (also known
as osteoporosis), a high risk of lumbar disk problems, lower back pain, disabling
leg cramps, higher risk of sustaining hip and wrist fractures, and high risk of failure
of bone fusion in fractures and grafts. This is evidenced in one recent study which
showed that 50% of smokers suffered from low back pain compared with only 20%
of non-smokers.
www.EMT-NOW.com
770-214-2252
Smoking also has an adverse affect on wound healing after surgery. On top of that,
there’s evidence of an increased risk of postoperative infection as well. The list of
negative effects like these goes on and on. That’s why current data clearly shows that
a smoker should consider stopping smoking before and after surgery.
But how does smoking actually cause all these harmful side effects? Well, wound
healing, for example, is compromised by the nicotine in cigarettes, which causes a
decreased blood flow in the local tissue. The nicotine constricts the blood vessels
that deliver oxygen to the tissue to just 25% of their normal diameter. An adequate
amount of oxygen is vital in the formation of mature collagen, which serves as the
glue that helps close a wound. So when nicotine is in your body, chances are you’re
not getting all the necessary oxygen so wounds struggle to close. Oxygen is also critical in bone healing, so when those oxygen-delivering blood vessels are constricted,
nutrients that are needed for bone healing are significantly diminished. This is yet
another reason why it takes more time for fractures to heal in smokers than nonsmokers. In fact, one study, looking at a specific wrist fracture in 54 patients, showed
95% of the non-smokers healed compared with only 68% of the smokers. The average
time of healing was 2 months longer in the smokers!
With evidence like this, I’m sure you’re beginning to see why it is extremely important that smoking is stopped as soon as an individual sustains any type of fracture.
Continued smoking will result in a decreased likelihood of complete recovery,
lengthened time spent healing, and generally an increased chance of an unsatisfactory outcome.
So what are you waiting for? Why not stop? Well, it’s easier said than done. There
are chemicals in cigarettes, namely nicotine, that are extremely addictive so it can be
quite difficult to stop smoking without the assistance of a healthcare professional.
However, there are medications available that help curb the urge to smoke while
the body goes through the necessary withdraws from the effects of nicotine. So why
risk it? It’s never too late, many of the harmful side effects of smoking are reversible. So seek the help of your health care provider and
fight your addiction. Work towards a having a healthy musculoskeletal
system! Your bones will thank you.
Dr. Charles Pesson is an orthopaedic surgeon at Pinnacle Orthopaedics
& Sports Medicine Specialists.
OurTown
l
[email protected]
l
OurTownFamily.com
PAGE 19
White:
with
home & design
Decorating
The
Hottest Cool Color this Season
By Melisa J. Verch
W
hen I mention a room done in primarily white or cream what is your
reaction? Ahhh, that is beautiful or ohhh that is high maintenance? Is
it the basis for an exciting room or is it boring?
No doubt, upholstery in white or cream can be a magnet to foods such as
cherry popsicles or chocolate pudding. You definitely want to be prudent in where
you use such furnishings. Rooms where the children and grandchildren primarily
play should be filled with stain hiding fabrics. No matter what the color, the excellent stain resistant fabrics available today allow you to wipe away most accidents.
Washable slip covers also allow you more freedom with the colors you can use in a
child friendly room.
However, life is not all about child proof decorating. That is just a season of life for
those with children. For singles and empty nesters it does not have to be a consideration. These homeowners are free to set the stage for a beautiful room filled with a
color that has names like milk, chalk, eggshell, alabaster and cream.
The trick to using
these shades of
white in your decor
is
to
combine
them with hits of
other colors. Cover
your sofa with one
creamy fabric and
add two chairs to
the room in another fabric that has a
different tone and
texture. Complete
the look with throw
pillows in a favorite
color. Lamps and
accessories should pick up these colors and move the eye around the room. Some
of the home decor magazines have featured white furniture with oversized pillows
and accessories in a strong color. I especially love the trendy deep pink accents. By
featuring pink in the pillows and a few other inexpensive pieces then it is very easy to
change them when you fall in love with another color. Your white furnishings are like
a little black dress. Always a classic but can be changed with the seasons and years.
Play around with colors until you find the ones that make you happy. White and black
are a sought after combination in decorating, enhance these by adding small amounts
of an accent color. Bone and gray make a quiet soothing combination but when you
add touches of yellow you will give it more personality. Royal blue and white never
goes out of style, neither does girly pink and white. An elegant but fresh combination
is plum and cream with touches of green.
If you love the throw back look of mid century modern then white decorating works
well for you. How about flanking the fireplace of your den with two white leather or
vinyl sofas? Orange and turquoise are the colors that come to mind when you think of
the groovy decor of the times but other colors fit the style too. An icy blue and lettuce
green are a calm combination to use on the walls and in accessories. For a bit more
energy in the room, pull in red, black and yellow. Modern art that emphasizes these
colors will give the white space a focal point.
White and its sister colors are a great starting point for your next home update. Have
fun with it. Do not be afraid of it. But to be safe, you may want to ban the ketchup
from the room.
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B
eing frugal or pinching pennies is a lifestyle. I grew up with the premise of “a
penny saved is a penny earned”. For me it was very natural. Before I buy anything, groceries, a television, or a new computer, I compare prices and options.
If you stop to think about the concept, it makes a lot of sense. Why overpay for
something if you don’t have to?
Don’t fall into the trap that the cheapest is always the best buy or the most frugal,
because often times it isn’t. You want quality for your money as well. So look at the
price and look at the features. Compare the two and make up your mind from there.
The cheapest may not be the best value for your hard earned dollar. You want to
purchase a product that will last and give you the value you are seeking. Just because
it is cheaper, it is not always the best product.
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There is another trap out there; the item you are looking for is “ON SALE”. Take some
advice and do comparison checks at other stores before you rush out and buy. Look
at other sale flyers, call stores that might carry the item, go online and look up the
product. If you know the brand name or item number, put that in and chances are
good that the search engine will bring up the company and several options of where
you can buy it. All I am saying is take a few minutes to make sure the item “on sale”
is the product you’re seeking and has all the bells and whistles that you desire for
the best price.
I tend to stock up on things, especially groceries. I admit, once in a while I go overboard, if it’s a really good buy. I never buy more than my family will use, or there’s
room for in my cupboards. I also watch the expiration date. If I am not going to use
the product in that length of time, I am careful about stocking up. If you belong to
a warehouse club, be careful there as well. Usually you can only buy in bulk and it
may be more than you really need or want, for that matter. Also weigh the cost of the
membership fee to see if you are really saving money.
Go shopping with a list. Don’t buy something just because it’s a really good buy or
just because you have a coupon. Although clipping coupons can save you money,
it’s only a savings if it’s for an item you actually use. Buying something you don’t
use or just because it’s a great buy, isn’t good value for your money. Also, when you
are shopping for groceries, try generic brands. They’re usually made by the same
company that puts on the major brand label. Also look above or below the eye-level
shelves for best prices. Major brands pay the stores to be put at eye-level.
Being a penny-pincher or being frugal is simply the practice of looking for ways to
save money without sacrificing your life style. You can be frugal and not have to go
without what you want and need. You just figure out how to pay less.
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PAGE 21
even more calendar of events
calendar of events continued from page 15
KIDZART CAMP – Earl Duncan Park; Paulding Meadows Pavilion
July 25-29; Monday through Friday, 9am – Noon
Participant’s ages 6 to 11. Register at any Paulding County Park location Mon–
Fri from 8am-5pm. $116.00 registration fee includes materials. KidzArt is a
nationally recognized drawing program with a fun curriculum. 770-505-3885.
FIRST DAY OF SCHOOL
August 3; Wednesday
PAULDING CHAMBER - GEORGIA POWER LUNCHEON
Paulding County Senior Community Center
August 4; Thursday 11:30 to 1:00pm
Mr. Lewis Miller, Executive Director of Hartsfield-Jackson International Airport.
$20/members, $25/non-members(Prepaid; $5 more at the door). For info visit
pauldingchamber.org or call 770-445-6016.
MOVIE UNDER THE STARS – White Oak Park
August 5; Friday 7pm-10pm
Bring the family out for an old fashion movie night. Movie showing TBA. Call
770-445-8065 for more information.
CRAFT SHOW/YARD SALE - Hickory Heights Baptist Church
August 6; Saturday 9am-4pm
Yard Spaces $10.00/Craft Space $25.00. HHBC is located at 221 Dabbs Bridge
Rd, Dallas (corner of Dabbs Bridge Road and Hwy 61N). For vendor info contact [email protected]
Orange Beach, Alabama
8th ANNUAL RAGSDALE HEATING & AIR 2011 CLAY SHOOT
Blalock Lakes, Griffin Georgia
August 26-27; Friday and Saturday
Get your teams together for the 8th Annual Paulding Chamber Clay Shoot
to benefit the Paulding County’s Star Student Scholarship Fund. Contact the
Paulding Chamber at 770-445-6016
PAGE 22 PAGE 22 BEACHFRONT
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n Gate to pool is steps away
n Indoor and outdoor pool
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n Great location near
shopping and
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TOTS TO TWEENS CONSIGNMENT SALE
August 26-27; Friday 9am-8pm and Saturday 9am-Noon
Everything you need for your family; strollers are welcome. Sale to be held at
Sandy Plains Baptist Church 2825 Sandy Plains Road in Marietta. For information, visit NOWAMOM.org or call 678-453-6993 or email [email protected].
2010-2011 CONCERT SEASON AUDITIONS for WADCS
Now to September
The West Atlanta Douglas Choral Society is holding season auditions for the upcoming season’s Christmas and Easter Concert. Rehearsals are Tuesdays from 7pm to
9:30pm at the DCHS For more info on WADCS, visit wadcs.org.
ANGEL FOOD MINISTRIES - Hickory Heights Baptist Church
HHBC is a host site for Angel Food Ministries Food Boxes. HHBC is located at 221
Dabbs Bridge Road, Dallas. For more info visit hickoryheights.org.
SUMMER PROGRAMS – Paulding Parks & Recreation
For a complete list and deadlines, visit paulding.gov.
__________________________________________________________________________
***Email events to [email protected], Deadline is the 10th of the month. SPACE IS
LIMITED! Put Calendar Event in the subject line. RESTRICTIONS APPLY.
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For Advertising information Call 770.222.2699 • [email protected] For Advertising information Call 770.222.2699 l [email protected] l OurTownFamily.com Our Town
Our Town
outdoor
BOATING
SAFETY
By Melissa Cummings
D
uring the summer one
thing is certain, thousands
of boaters and anglers
will be out enjoying the state
waters. According to the Georgia
Department of Natural Resources, last
year there were 135 boating accidents
and 16 boating incident related fatalities
in Georgia, and conservation rangers made
139 boating under the influence arrests.
“For many people, the summer is the perfect time to be out on the water with family and friends,” says Col. Homer Bryson, DNR
chief of Law Enforcement. “In an effort to keep everyone
safe, we encourage boat operators to stay sober and
alert, and know Georgia’s boating laws before heading
out on the water.”
DNR offers the following safety rules for boat and
personal water craft (PWC) operators:
n Designate an operator. Do not drink and operate a boat.
n Take a boating safety course. To take a boating safety
course, visit wwwgoboatgeorgia.com.
n Know Georgia’s age requirements for boat and PWC
operation. Minimum boat operator age requirements
Our Town
are based
on the age
of the boat
operator
and
the
size
of
the vessel.
For a complete listing
of what ages
can
legally
operate
what
type of vessel, visit
www.goboatgeorgia.
com and select “Boating,”
“Boating Regulations” and then
“Who can operate a boat?” or contact a DNR Law
Enforcement office.
n Wear a life jacket. Children under 10 years of age are
required by law to wear a life jacket while onboard a
moving boat.
n Don’t overload your boat with people or equipment.
Check on the capacity plate for the maximum weight
or the maximum number of people the boat can safely
carry.
at night. Check lights before it gets dark.
n Watch your speed. The 100-foot law applies to ALL size
vessels and prohibits operation at speeds greater than
idle speed within 100 feet of any vessel, unless overtaking or meeting another vessel in compliance with the
rules of the road.
PWC operators also should be aware of these additional safety rules:
n Do NOT jump the wake of another boat.
n Pay attention to your surroundings and make sure you
stay well clear of other vessels.
n Make sure everyone who operates your PWC is aware
of boating laws and how to safely operate a PWC. As the
owner, you can be held responsible.
For more information on boating safety, visit wwwgoboatgeorgia.com. or call a DNR Law Enforcement
office: Northwest Georgia (770) 769-9680.
Contributed by Melissa Cummings, the Communications/
Outreach Specialist at the Georgia DNR, Wildlife
Resources Division.
n Use navigation lights at ALL times when on the water
l
[email protected]
l
OurTownFamily.com PAGE 23
community
July 13-17, 2011
D
allas First United Methodist Church is now
in its 13th year of hosting River of Life
here in Paulding County. This year’s River
of Life will be held July 13th-17th during which time
volunteers from across Georgia and neighboring states
will come together to serve our community by providing
home improvements to those in need. Disabled clients
are provided with ramps to enter and exit their homes.
Fresh paint revives a home that may have been neglected
for decades. Leaky roofs are repaired. Extreme yard work
is performed. Lives are changed.
Over 150 youth and adult participants will work at sites
throughout the county. The participants take great pleasure in getting to know their “clients” as the fellowship
becomes just as important, if not more so, than the
shingles placed, or nails hammered. Following each day
on the worksite, teams go back to the church for dinner,
recreation, and a time of worship.
Many others help by preparing and serving meals, transporting volunteers to and from worksites, delivering sup-
plies, and providing fellowship to others. Many
local businesses also participate by donating or
discounting food, ice, office supplies, and building
materials for this charitable community event. The River of Life looks to be another successful event
in 2011. Last year 12 teams worked at 16 sites and were
able to complete 5 wheelchair ramps totaling 230 feet,
build a deck, paint a home, paint a porch, repair a roof,
install hand rails, build a gazebo, install a fence, and
perform yard work. This year the hope is to take on even
more projects.
There is a place for you, regardless of how little experience or time you have to devote. If you or your organization is interested in participating or donating tax deductible contributions, please contact the Dallas First United
Methodist Church office at 770-445-2509 or Chuck Posey
at 770-443-2230. Visit www.dallasfirstumc.org for more
information.
YOU WILL BE BLESSED!
Why Advertise in Our Town?
Our Town is the only direct mail community publication that stands out from the rest
with beautiful covers of local families in an OVERSIZED format.
Our Town has a long shelf life. With informative articles, calendar of events, and
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4665 Macland Road
Powder Springs, GA 30127
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monthly crosswords, all designed to keep OT in your home and on the coffee table all
month long!
Our Town is affordable! Take advantage of our full color, larger ads at competitive
prices. OT also offers complimentary, professional ad design!
Our Town has 4 editions
to serve you. Paulding,
West Cobb, Smyrna/
Vinings and Gwinnett.
Call or email us today
and watch your
business grow!
Our Town is delivered directly
to your target audience.
We mail to homeowners and
businesses in your own
neighborhood. Folks who shop,
dine or use your services
without having to travel far.
Excellence in Education With A Kingdom Focus
Our Town is locally owned
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PAGE 24 PAGE 24 n
[email protected]
n Grades K5 – 12
n After School Care Program
n Laptop Program
n Athletic Program
n Art, Music, Spanish, PE, Computer
n Financial Aid Available
n Fully Accredited
n Low Student/Teacher Ratios
n Ask Us How Income Tax Dollars Can Be Used for Tuition!
For Advertising information Call 770.222.2699 • [email protected] For Advertising information Call 770.222.2699 l [email protected] l OurTownFamily.com Our Town
Our Town
recreation
We go the extra mile
– one yard at a time.
Lawn Games
for Summer Family Fun
Pro
Green
Lawn
By Rachel Paxton
ummer is a great time to play lawn games outside with your family. There
are many affordable games available to choose from, and most games
are portable so you can take them camping or to the local park for large
gatherings of family and friends. The last time I went to Wal-Mart, I found all of these
lawn games for $20 or less.
S
Ladder Ball has been very popular for the past couple of years. The game comes
with two “ladders” and balls that are attached together with short nylon ropes. Each
rope has a ball on each end. Each player gets three of these ropes to throw at a ladder.
Points are based on which rung of the ladder the rope wraps around. This game is
fun for all ages. For young children you will have to let them stand really close to the
ladder so they can hit it, but even adults have a great time playing this game.
Our services include:
Magic Mitts & Rally Ball - This game is a little different but fun. It is only $5 and is
KEEP PAULDING BEAUTIFUL
two games in one. It comes with two mitts that have Velcro on one side of them. Each
player wears a mitt and you throw a ball back and forth to each other, using the Velcro
to catch the ball. The game also comes with two flat paddles and a rally ball to hit back
and forth to each other.
•
Croquet - When I was
•
Our Town
Our Town
$80
678-229-7405
Horse Shoes - This is the classic game of horse shoes, also $19 at Wal-Mart. It comes
in a portable carrying case so is easy to take along with you to wherever you want to
play it.
Rachel Paxton is a freelance writer and mom of five. For resources for the Christian
family, including parenting, toddler and preschool activities, home schooling, family traditions, and more, visit www.Christian-Parents.com.
Weekly & Bi-weekly
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And more!
$19 at Wal-Mart. It is the classic bean bag toss game. It comes with two collapsible
platforms that each has a hole in them to throw bean bags through. This game is also
suitable for children of all ages. Even toddlers will love this game. Our 1 year old
loves running up to the platform and dropping the bean bag through the hole. This
game comes with a portable carrying case. The platforms have removable legs and
everything folds up and fits in the bag so you can take it with you. This game can also
be played in the house. It is great for rainy days!
Hopefully these lawn game ideas will inspire you to go out and do something fun with
your family this summer. Kids love to spend time with their parents, and lawn games
are a great way to spend time together and have some fun at the same time.
Whether you want to spruce up your yard for
that upcoming barbeque or create a professional,
manicured look for your office building, put our
experienced team of landscape professionals to
work for you.
Lawn Care
Package
Bean Bag Toss I just picked this bean bag toss game up the other day. It was only
a child, croquet was
one of my favorite
lawn games. It was
one of the only lawn
games that my family played together,
and I always looked
forward to when my
parents got it out for
us to play. Wal-Mart
also has an inexpensive portable version
of this favorite game.
This game is great for
children that are old
enough to be able to use a mallet to hit a ball on the ground. The object of the game
is to be the first to hit a ball through a series of wickets that are set into the ground.
Not many people actually have the time
or patience to tend to their landscaping.
Thankfully, Pro Green Lawn is here to help.
Ever wonder what to do with recyclables? Here is some helpful recycling
information we found which will help keep our planet and our community GREEN!
•
•
•
•
•
•
•
•
•
•
•
•
Office Paper: includes any NON-glossy paper such as notebook paper, envelopes, post-it notes,
and printer paper. It also includes non-corrugated cardboard. All three public libraries accept
these items.
Newspaper: All three public libraries, WalMart, the Dallas Park-N-Ride (across from
Chattahoochee Tech), the Kroger in Hiram, the Water Department ( Macland Road location
ONLY), and many schools accept newspapers in their parking lots.
Corrugated Cardboard: The Dallas Park-N-Ride accepts it. Please flatten and remove all polystyrene peanuts and/or other packaging material before placing in bin.
Magazines: All magazines as well as glossy paper. (INCLUDING YOUR BELOVED OUR TOWN
MAGAZINE!) The Dallas Park-N-Ride and many local schools accept them.
Telephone Books: Telephone books are typically delivered between mid-May and mid-June.
Bins are placed at the three public libraries, the Dallas Park-N-Ride and sometimes a fifth location. These bins are placed a week before the earliest delivery date and for an additional two
weeks after the latest date of delivery. The Dallas Park-N-Ride bin remains year-round.
Aluminum Cans: Cans are accepted at the Dallas Park-N-Ride location. Please empty and rinse
the cans. Please check with your neighborhood schools for aluminum recycling as well.
Nickel-Cadmium batteries: These are accepted at WalMart and Home Depot.
Polystyrene foam trays: These are accepted at Publix.
Scrap metal: Accepted at the Paulding County Landfill. Scrap metal includes old appliances,
bikes, grills, lawn mowers, and much more.
Scrap tires: Accepted at any tire dealer for recycling, although they will charge for this service.
Motor oil: Recycle at places like AutoZone and Advanced Auto.
Auto Batteries: Many stores that sell them accept your old battery for recycling.
Old Cell Phones: These are accepted at the Paulding County Water System Facility located at
1723 Bill Carruth Parkway, Hiram, some local schools. Please verify with school’s administrative
staff.
Waste Paint: Duron Paint in Hiram sells a product called Waste Paint Hardened- This product
may be purchased for around $ 3.00 and can be put in unwanted paint for absorption for disposal.
For more information on recycling, you can contact the “Keep Paulding Beautiful” office
at 770-443-0119. www.keeppauldingbeautiful.com
For Advertising information Call 770.222.2699 l [email protected] l OurTownFamily.com PAGE 25
PAGE 25
special feature
By Carol Baccus and Teresa Parrish
L
ike sands through the hourglass, so are the
days of our lives.” That has been the trademark voiceover of NBC’s longest running daytime drama, Days of Our Lives, since its debut on
November 8, 1965. To this date, you will hear the
voice of original cast member, Macdonald Carey introducing you to an hour long drama that is so much more than
a television show.
This past November, Days of Our Lives commemorated its
45th year. As part of the show’s celebration, members of
the cast have been touring the country promoting a new
book, Days of Our Lives 45 Years: A Celebration in Photos,
authored by Greg Meng and Eddie Campbell. The book is
perfect for any Day’s fan. The authors have put together
over 250 pages of photos that tell the journey of Days
history from 1965 to the present. It’s full of never before
seen photos of cast, crew, sets and the inner workings of
the show that has been enjoyed by millions for these 45
plus years.
fan is the actors themselves. Most are not afraid to be
themselves and show true appreciation of their fans and
giving back to the community. While in Atlanta, the cast
made several stops to the NBC affiliate here, radio stations,
and a trip to visit the Veterans Hospital. In other stops on
the book tour, they participated in Habitat for Humanity in
Florida and Louisiana.
During their appearance at the Peachtree Village Int’l Film
Festival, the cast did interviews with the media (including
Our Town), answered questions, and posed for pictures
and autographs. All of them were very generous with their
time and responses. There was an overwhelming consensus they felt a sense of honor for being on a show that is
so rich in history. It was very clear from all the actors that
Days is a family and they enjoy “the best cast and crew in
the business.” They were quick to share the credit of the
show’s success with the writers, crew, and producers as
well as their fellow cast mates.
While being fortunate enough to speak to the talented cast,
the most impressive quality was their appreciation of the
show and their joy of being a small part of a television treasure. They were gracious and positive toward all the fans
that had made the journey to say hello and take a quick
picture. It was clear that the cast enjoyed meeting their fans
as much as we enjoyed meeting them! Recently the book signing tour came to Atlanta. The cast
made two appearances; the first at the Peachtree Village
International Film Festival at Studioplex Studios in Atlanta
and the second in Suwanee where they were overwhelmingly greeted by in excess of 2,000 fans. Many fans waited
up to five hours to meet their favorite Salem residents, and
none were disappointed. The actors on the tour included Nadia Bjorlin(Chloe), Crystal Chappel (Carly), Galen
Gering (Rafe), Bill and Susan Hayes (Doug and Julie),
Atlanta native – Chandler Massey (Will), James Reynolds
(Abe), and former head writer Sheri Anderson and the
author of the book, Greg Meng.
Days of Our Lives is set in a small town with all the trials
and tribulations that people face (and then some). At its
core, it is about family and love and life. It is about continuity and taking care of our community. After all, isn’t that the
way it should be in OUR TOWN?
Days of Our Lives is in a wonderfully unique situation
where there are multi-generational fans. Most fans can
share a story of how they started watching the show with
their mothers or grandmothers. Days fans are remarkably
loyal; a trait that is recognized by most in the entertainment industry. A large part of why it’s easy to be a loyal
**In addition to the 45th anniversary book, Bill and Susan
Hayes have collaborated on a double memoir called, Like Sands
Through the Hourglass. Sherry Anderson, former head writer,
has a series of Days of Our Lives novels that pick up where the
soap leaves off with some of our favorite couples such as John
and Marlena. The first in the series is A Secret in Salem. Visit
days45online.com for more information. The Peachtree Village
International Film Festival, will be August 18-21, 2011 in Atlanta.
For more information on this event visit www.pviff.com
JULY
CROSSWORD
SOLUTION
PAGE 26 PAGE 26 For Advertising information Call 770.222.2699 • [email protected] For Advertising information Call 770.222.2699
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l hCG Therapy*
*Disclaimer: hCG has not been demonstrated to be effective adjunctive therapy in the treatment of
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*Disclaimer:
hCG has
been demonstrated
to be
the treatment
of
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hunger
andisdiscomfort
associated
withthat
calorie-restricted
diets. loss beyond that resulting from
obesity.
There
no substantial
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3889 Medical
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Our Town
Our Town
For
For Advertising
Advertising information
information Call
Call 770.222.2699
770.222.2699 l
l [email protected]
[email protected] l
l OurTownFamily.com
PAGE
PAGE 27
27
A
pril Estes is a Paulding County
native and has lived here her
entire life. She is a 1998 graduate
of Paulding County High School where she
met and dated her high school sweetheart,
Michael Estes, until they were married in
2002. She has been married to “the most
wonderful man in the world” for nearly 9
years and has been blessed with 3 more
loves of her life; Landon age 5, Easton age
3 and Marlow age 1. Michael is a Paulding
County Firefighter and has been with the
PCFD for almost 7 years.
April went to Kennesaw State University
and graduated in 2002 with a BBA in
Finance. After graduation, she began her
career at a local bank where she worked
in Commercial and Construction Lending,
while acquiring her Residential Real Estate
license as well. A couple of years later, she had her first son who forever
altered the direction of her life. Although she always had an interest in photography, this is where her passion grew while trying to preserve and capture every sweet little moment. She began classes at the Showcase School of
Photography and officially opened her own photography business, Reflective
Images Photography in 2007.
April is a creative on-location photographer and specializes in maternity, newborns, toddlers & children, senior portraits, families, engagements and weddings. She has truly
found her passion and is so thankful for the business God has blessed her with, the friendships it has allowed her to develop, and the opportunities it has provided for her family.
Reflective Images Photography www.reflectiveimagesphoto.com/blog 770-363-7986
from the editors
feature photographer
APRIL ESTES
L
ast month, we helped sponsor the 2011 Georgia Military Softball
Tournament that was played at our own Mt. Tabor Park. For those that
didn’t know, it was the FIRST time that any military softball tournament
had been played on “civilian” soil. This really says a lot for Paulding County,
and the commitment our leaders have to making our community better.
Paulding has a great future because of them.
We would like to say a very special THANK YOU to Bill Slaughter, of 29
Promotions, for thinking that a Military Softball Tournament would work in
Paulding, and then for putting it all together. We were so glad to be a part of
it.
There were teams from all over the state of Georgia and several from neighboring states. All branches of the military were recognized and it was truly an
honor for us to sponsor and be at this event. To see these teams of military
personnel, the men and women who are willing to stand between us and our
enemies, was a true honor.
At Our Town, we give thanks to all the men and women, and their families
who are serving and who have served our great country and fought to protect
our rights and freedoms. We wish a very Happy Fourth of July to YOU and all
the wonderful residents of Paulding!
Thank you for your support and…
GOD BLESS AMERICA!
Teresa & Jules
See photos from this event on our Facebook page. There is a link
directly from our website, ourtownfamily.com. While you are there
please “Like” us and get Our Town updates!
Become an Our Town Fan on
!
A congregation committed
to reaching people for Jesus
through a blending of traditional and
contemporary methods of worship,
Bible Study, discipleship,
and relationship building ministries
Sunday Morning Worship
9:00am Blended Service
10:15am Sunday School
11:30am Contemporary Service
Kevin McKoy, Senior Pastor
3566 Veterans Memorial Hwy,
Lithia Springs, Georgia 30122
770-948-2126, Prayer Line: 770-948-7200
www.fbcls.org
PAGE 28 PAGE 28 For Advertising information Call 770.222.2699 • [email protected] For Advertising information Call 770.222.2699
l
[email protected]
l
Our Town
G
reen Tree frogs are one of the most
well-liked pet frogs. These are
simply wonderful and enchantinglooking animals. With their benign character and distinct
qualities, there is no question why many people have them as pets.
Qualities and Behavior
Just like other tree frogs, the Green Tree Frog features toe discs on the tips of the
toes and hands. The fingers and toes have huge expanded discs within the ends and
the feet are entirely webbed. A pair of large parotid glands extend back from the eye
on to the shoulders. The thighs differ from yellow to maroon, and the eye is a light
gold.
Its skin is smooth and is vivid green to a dull dark olive green in color on top, and
the bottom shade could differ from white to brownish white or pinkish. They generally have a number of white spots in the corner of their mouth to the bottom of their
forearm. Green Tree Frogs can grow to 4 inches for females, while adult males
are a little smaller at 3 inches. They can lives up to sixteen years.
These tree frogs are wonderfully curious and have definite individual personas
and antics. There are quite big ones and also tiny little ones that stick to the
surface and regularly look longingly in a particular area.
Like many frogs, Green Tree Frogs call and produce “warking” noises not just to
get a mate. They’ve also been noticed calling to advertise their location outside
the mating time, usually after rain, for reasons that are even not sure to scientists.
Diet
The Green Tree frog’s diet comprises of spiders, crickets, lizards, roaches, and other
frogs. Yet when in captivity, it can even eat tiny mice. It catches its food with its strong
jaws, and often will use a hand to push the food down.
Habitat
Green Tree frogs reside in several habitats. They are regularly found around shower
blocks, water tanks and toilets. Though they adapt well to human habitation, the natural habitat on ponds, creeks and trees are more ideal for their biological character. It
can be mind boggling nonetheless these natural habitats are little by little vanishing due
to the fact properties are developed on land that’s been cleaned. It favors cool damp
places and, especially in more dry spots, and will often use human habitation for refuge.
Green Tree Frog as Pets
Prior to deciding to adopt them, it is essential to consider some important issues:
Available for
Adoption:
pets of the month
pet page
Green
Tree Frogs
BOBBI
(DOB ~4/9/2009) is a female
Manx/Siamese mix who was transferred
to our organization from a middle Georgia
rescue organization. BOBBI is brimming
with personality, and is a very sweet, affectionate, loving, and playful girl who
would love an opportunity for new family
to call her own. She will provide lots of
love and loyal companionship for years
to come! BOBBI would be classified as a “dimple
rumpy or rumpy” Manx - having no tail whatsoever, but
rather a small indention at the base of her spine. BOBBI
is spayed, up-to-date with vaccines, negative for Feline
AIDS/Leukemia/Heartworms, microchipped, dewormed,
has received flea and ear mite preventative, and is eligible to receive at least 30 days of prepaid pet health insurance at adoption. BOBBI’s adoption fee is $125.00.
To see all our cats available for adoption, please visit
www.fancyfelinerescue.org; then call, 678-522-2152,
or email us, [email protected], to schedule an appointment to meet your new family member!
Fancy Feline Rescue of the South is a non-profit, no-kill
rescue organization dedicated to individual attention
and excellent care to homeless cats, working hard to
find them good homes.
GABBY
This is Gabby. She is a
4 year old Boxer. She
is sweet and loves
to play. She also is a
bed hog.
Gabby
Send us a Photo
of Your Precious Pet!
Email as
“Pet of the Month”
with Short Bio to
[email protected]
GRANDE
This patriotic pooch is
ready for a nap after a
fun-filled day at
Lake Wedowee!
Grande
l First do some online research, so you can acquire the knowledge that is required
to make you and your Green Tree frog have wonderful lives together. It is important
to remember that you are completely responsible for your frog’s environment.
l Never overfed them. One problem commonly related to keeping this species as a pet is overfeeding; Green Tree frogs tend to grow to be obese if overfed. In the wild, exertion of energy is needed for a frog to capture its prey.
l Ensure they’ve adequate room to move. An unused fish tank makes an excellent terrarium. Online resources or even your local pet store can help you
decide how much water and other “décor” the frog will need while in his oasis.
Hiram Animal Hospital
Established 1985
Full Service Medical & Pet Care Facility
l Emergencies accepted
l Laser Surgery
and therapy
l Radiology
and ultrasound
l They can make lots of noises long
in to the night and establishing an
ideal terrarium is one important
plan you ought to prioritize so
they can survive and continue
enchanting more people.
Our Town
Our Town
l
l
l
l
Senior citizen discount
Multiple pet discount
Boarding indoor/outdoor
Professional
grooming
770-439-1117
David Carpenter, DVM l Wendy Meeker, DVM
Chris Johnson, DVM
1019 Douglasville Hwy., Hiram l 1 mile S. of Walmart on Hwy. 92
Open Daily 7 am, Sat. 8am-12pm l www.hiramanimalhospital.com
l
[email protected]
l
PAGE 29
what’s cookin’
crossword
Across
1. The great unwashed
6. Brought into play
10. Ices
14. Incurred
15. Auto parts giant
16. Very dry, as wine
17. Convex molding
18. Ball of yarn
19. Bit
20. Smooth and sweet
23. Either
24. Cold shower?
25. The ___ epoch
27. At liberty
30. Sauce
31. Nestling
32. “Back in the ___”
35. Motherless calf
39. Mosaic piece
41. North Georgia
43. Buzzing
PAGE 30 PAGE 30 44. Buddy
46. Command to a dog
47. Big galoot
49. “Desire Under the ___”
50. Be that as it may
52. Parasites
55. 3.141592
56. Euro-American money
61. Auspices
64. Doctor Who villainess,
with “the”
65. Of wine
66. Cork’s country
67. Beethoven’s
“Archduke ___”
68. Colonoscopy
69. Knocked off, in a way
70. Furnace output
71. Ratty place
Down
1. Formal dance
2. Cleanse
3. Carbon compound
4. Informal discussion
5. Go bad
6. “I give up!”
7. To show respect
8. Fencing blade
9. First appearance of
daylight
10. ___-Wan Kenobi
11. Away
12. Sleep on it
13. Gawk
21. Leg part
22. Close relative of
frogs
26. Where clothes hang
to dry
27. Greek cheese
28. Bakery selections
29. “___ of Eden”
33. “Casablanca” pianist
34. Same old, same old
36. Highlander
37. Any thing
38. Congers
40. Clear, as a disk
42. Basil-based sauce
45. Windex ingredient
48. __ of July
50. Plural of 8
51. Watch
53. Dostoyevsky novel,
with “The”
54. Little people
57. Pink, as a steak
58. Again
59. “The ___ of the
Ancient Mariner”
60. Cicatrix
62. Anger
Red, White
& Blue-berries!!!
Blueberry Cobbler
with Sugared Star Shortcakes
(Serves 10)
2 pt. fresh blueberries
1/2 cup granulated sugar
1 tablespoon lemon juice
1/8 teaspoon almond extract
2 (12-oz.) cans refrigerated buttermilk biscuits
1 tablespoon coarse sparkling sugar
Sweetened whipped cream
Preheat oven to 400°. Combine first 4 ingredients in a medium saucepan.
Cook over medium-high heat 5 minutes or until bubbly and sugar dissolves. Remove
from heat. Separate biscuits, and flatten each into a 3 1/2-inch circle. Cut with a 3-inch
star-shaped cutter, and place on a lightly greased baking sheet; sprinkle with sparkling sugar, pressing to adhere. Bake at 400° for 8 minutes or until lightly browned.
Place 1 biscuit on each serving plate. Spoon blueberry mixture over half of biscuits;
top with remaining biscuits. Serve with whipped cream.
All American Pound Cake
1 1/2 cups fresh blueberries, washed and divided
1 cup sliced strawberries
1 package (10 3/4 oz.) frozen pound cake
1 container (8 oz.) whipped cream cheese
3 tablespoons powdered sugar
2 tablespoons orange juice
Slice frozen pound cake lengthwise in three layers; arrange in a single layer on a
cookie sheet with top layer cut side up. In a bowl stir together cream cheese, sugar
and orange juice until well blended. To assemble cake: Place bottom layer on a serving plate; spread evenly with a third of the cream cheese mixture. Arrange a third of
the blueberries evenly over cream cheese. Repeat with center slice of cake. Place top
layer cut side down; spread with remaining cream cheese mixture. Decorate cake to
resemble an American flag using remaining blueberries and the strawberries.
Blueberry Blintz
(Serves 12)
Batter:
1 cup milk
1/4 cup cold water
2 large eggs
1 cup all-purpose flour
1 pinch salt
1 tablespoon sugar
3 tablespoons melted butter
In a blender or food processor, combine milk, water, egg, flour, salt and sugar. Blend
until batter is lump free, about 15 seconds. Add melted butter and blend for another
5 minutes. Refrigerate batter for at least 1 hour.
Blueberry Filling: 1/2 cup sugar
1/4 teaspoon cinnamon
1 teaspoon diced lemon zest (optional)
1 1/4 pounds washed, stemmed blueberries
Confectioners’ sugar
In a large saucepan, combine sugar, cinnamon, lemon zest (if using), and blueberries.
Allow the mixture to come to a boil. Reduce heat and simmer 2 min. Remove from
heat. Lightly coat an 8-inch pan cooking spray. Pour in 1/4 cup batter and swirl until
the bottom of pan is completely coated. Cook 30 to 45 seconds and flip to cook an
additional 30 seconds. Remove to a plate and cover with a paper towel to prevent
drying. Repeat with the rest of the batter.
To assemble, place 1-2 TBSP of berries on the lower third of the pancake. Fold the
bottom up to cover the filling. Fold the two sides in toward the center. Roll the pancake ending with seam side down. Repeat with remaining pancakes and filling. Heat
the same pan over medium heat and add butter to fry each side of the blintzes for
about 2 minutes until crisp. Remove to a serving place, garnish with blueberry sauce
and confectioners’ sugar. Makes 12.
For Advertising information Call 770.222.2699 • [email protected] Our Town
l
[email protected]
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52,000 Square Feet
of Family Fun!
Located on the corner of
Hiram Acworth Hwy
& Dallas Hwy
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Celebrate
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grocery or gas card!
Offer expires Sept. 1st
Monday Special
99 C
BOWLING
ALL DAY!
Laser Tag l Bumper Cars l 20 Traditional Lanes l 14 Boutique
Bowling Lanes with 7 - 120” TV Screens & Couch Seating
l Arcade with Over 120 Video & Redemption Games l Keno
l Texas Hold’Em l Karaoke l Full Service Coach’s Corner Cafe
678.965.5707
www.starsandstrikes.com
Our Town
Our Town
Tuesday Special
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& LASER TAG
1/2 OFF! ALL DAY!
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For Advertising information Call 770.222.2699 l [email protected] l OurTownFamily.com PAGE 31
PAGE 31
PAGE 32 PAGE 32 For Advertising information Call 770.222.2699 • [email protected] For Advertising information Call 770.222.2699 l [email protected] l OurTownFamily.com Our Town
Our Town

Happy N

Transcription

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