Whose name Will be - Athletes` Performance

Transcription

2010:Sam BradfordGerald McCoyTyson Alualu
Derrick MorganJermaine GreshamDemaryius Thomas
Bryan BulagaJerry Hughes2009: Matthew Stafford
Jason SmithAaron CurryDarrius Heyward-Bey
Kenny BrittVontae DavisBrian OrakpoJosh Freeman
Larry English2008: Jake LongMatt RyanVernon Gholston
NFL Combine/Pro Day Performance Training
Whose name will be
next?
Derrick HarveyRyan Clady Jonathan Stewart
Aqib TalibLawrence Jackson2007: JaMarcus Russell
Adrian PetersonPatrick WillisMarshawn Lynch
Leon HallMichael GriffinAaron RossBrady Quinn
Dwayne BoweRobert Meachem2006: Mario Williams
Vernon DavisMichael HuffErnie SimsTye Hill
Laurence MaroneyDavin JosephMarcedes Lewis
athletesperformance.com
[email protected]
Arizona | California | Florida | Texas
[email protected]
results happen here
Train for the Combine. Train for your Future.
Since 2001, Athletes’ Performance (AP) has been the dominant training destination for NFL Combine and
Pro Day Preparation. Providing individual attention to each athlete, our movement, strength, speed, metabolic,
nutrition, physical therapy, chiropractic, and soft tissue therapy specialists have helped players achieve more than
they thought possible.
5 Straight #1 Overall NFL Draft Picks Have Chosen Athletes’ Performance as
Their Combine Preparation Destination.
“Every goal that I wanted to
reach was achieved. I’m
completely satisfied with
the final results.”
“I enjoyed the AP people,
facilities and program. They
have helped me reach my
goals.”
“AP is the best place in America
to train before the Combine. I
reached all of my goals and,
more importantly, had a great
time doing it.”
MARIO WILLIAMS
-2006 #1 Pick
-6’6” 286lbs at Combine
-40-Yard Dash - 4.66
-Vertical Jump - 40”
-Broad Jump - 10’ 0”
-20-Yard Shuttle - 4.36
-3-Cone - 7.19
JAKE LONG
-2008 #1 Pick
-6’ 7” 315lbs at Combine
-Bench Press – 37 reps
(#1 player)
-Vertical Jump - 27.5”
-Broad Jump - 8’11”
-3-Cone - 7.66
MATTHEW STAFFORD
-2009 #1 Pick
-6’ 2” 225lbs at Combine
-40-Yard Dash - 4.84
-Vertical Jump - 30.5”
-Broad Jump - 8’11”
-20-Yard Shuttle - 4.47
Recent top draft picks
Who trained with Athletes’ Performance include:
2010:
2009:
2008:
1. Sam Bradford, Qb, St. Louis Rams
3. Gerald McCoy, Dt, Tampa Bay Buccaneers
10. Tyson Alualu, Dt, Jacksonville Jaguars
16. Derrick Morgan, De, Tennessee Titans
21. Jermaine Gresham, Te, Cincinnati Bengals
22. Demaryius Thomas, Wr, Denver Broncos
1. Matthew Stafford, QB, Detroit Lions
2. Jason Smith, OL, St. Louis Rams
4. Aaron Curry, LB, Seattle Seahawks
7. Darrius Heyward-Bey, WR, Oakland Raiders
13. Brian Orakpo, DE, Washington Redskins
16. Larry English, DE, San Diego Chargers
17. Josh Freeman, QB, Tampa Bay Buccaneers
1. Jake Long, OL, Miami Dolphins
3. Matt Ryan, QB, Atlanta Falcons
6. Vernon Gholston, LB, NY Jets
8. Derrick Harvey, DE, Jacksonville Jaguars
12. Ryan Clady, OL, Denver Broncos
13. Jonathan Stewart, RB, Carolina Panthers
2007:
2006:
2005:
1. JaMarcus Russell, QB, Oakland Raiders
5. Levi Brown, OT, Arizona Cardinals
7. Adrian Peterson, RB, Minnesota Vikings
11. Patrick Willis, LB, San Francisco 49ers
12. Marshawn Lynch, RB, Buffalo Bills
18. Leon Hall, DB, Cincinnati Bengals
19. Michael Griffin, S, Tennessee Titans
1. Mario Williams, DE, Houston Texans
6. Vernon Davis, TE, San Francisco 49ers
7. Michael Huff, DB, Oakland Raiders
9. Ernie Sims, LB, Detroit Lions
15. Tye Hill, DB, St. Louis Rams
21. Laurence Maroney, RB, New England Patriots
23. Davin Joseph, OL, Tampa Bay Buccaneers
2. Ronnie Brown, RB, Miami Dolphins
5. Cadillac Williams, RB, Tampa Bay Buccaneers
9. Carlos Rogers, DB, Washington Redskins
13. Jammal Brown, OL, New Orleans Saints
18. Erasmus James, DE, Minnesota Vikings
22. Mark Clayton, WR, Baltimore Ravens
29. Marlin Jackson, DB, Indianapolis Colts
31. Mike Patterson, DT, Philadelphia Eagles
[email protected]
the ap way
Each year, dedicated athletes looking to make the jump to the NFL choose Athletes’ Performance. Their goal:
Prepare for the biggest job interview of their life, the NFL Combine and their first year as an NFL Rookie. Utilizing
the integrated Athletes’ Performance training systems, athletes push themselves to reach new levels of performance
daily. The athletes’ hard work and dedication has allowed them to achieve great success at the Combine and into
the season. Our athletes are consistently high draft picks and, in many cases, are selected higher than originally
expected. Their hard work continues to pay off, as they capture ‘Rookie of the Year’ awards and other accolades.
Athletes’ Performance has been honored to support the success of these athletes throughout the years as they train
and prepare for the NFL Combine and season “The AP Way.”
Individualized Training for Individual Goals
To get maximum results, each athlete receives individual training and nutrition strategies to help them gain that
extra inch and extra rep at the Combine. After initial performance screenings, coaches work with athletes in small
groups. Utilizing the results of these tests, they customize training sessions to strengthen areas of weakness and
instability, while building overall strength, speed, power and greater movement abilities.
We are a TEAM
In the same way that coaches and staff help an NFL team succeed, Athletes’ Performance has a team of
specialists who are experts in their fields and dedicated to working together to help our athletes reach their goals.
By utilizing a team approach, our coaches, physical therapists, nutritionists, massage therapists, chiropractors,
and other specialists are in constant communication to ensure that each athletes’ individual plan is being met to
help them succeed.
Systems for Success
Guided by our core fundamentals of mindset, nutrition, movement and recovery, Athletes’ Performance utilizes
training systems that have supported the past five #1 overall picks in the Draft, 296 total draftees, as well as
Super Bowl Champions and All-Pros. These systems, which continually evolve based on the most innovative and
cutting-edge training techniques, are the foundation of our athletes’ success at the highest levels. They allow each
athlete to train with confidence, knowing that when they get to the Combine, they’ll have the tools they need to
achieve their greatest results.
Vernon Davis
Aaron Curry
2006 NFL Combine Performance
Bench Press
40-Yard Dash
Vertical Jump
Broad Jump
3-Cone Drill
33 reps
4.38 (#1 TE)
42” (#1 TE)
10’ 8” (#1 TE)
7.00
Adrian Peterson
40-Yard Dash
Vertical Jump
Broad Jump
3-Cone Drill
20-Yard Shuttle
4.40 (#1 RB)
38.5” (#1 RB)
10’ 7” (#1 RB)
7.09
4.40
25 reps
4.56 (#1 LB)
37” (#1 LB)
10’ 4” (#1 LB)
7.15
Tye Hill
Bench Press
40-Yard Dash
Vertical Jump
Broad Jump
3-Cone Drill
[email protected]
40-Yard Dash
Vertical Jump
Broad Jump
3-Cone Drill
20-Yard Shuttle
4.30 (#1 Player)
41”
10’ 9”
6.63 (#1 Player)
4.01
the numbers don’t lie
Overall Players Drafted Since 2004
First Round
Round 1 – 3
Total
56
151
264
Overall Top AP Performances
TestResults
40-Yard Dash
4.30: Darrius Heyward-Bey (2009)
4.30: Tye Hill (2006)
4.30: Darrent Williams (2005)
Bench Press
42 reps: Isaac Sopoaga (2004)
Vertical Jump
44”: A.J. Jefferson (2010)
Broad Jump
11’ 5”: Roy Williams (2004)
3-Cone Drill
6.39: DeAngelo Hall (2004)
Recent Significant Individual Body Composition Changes
Combine AthleteInitial Weight
Running Back
195lbs
Defensive Tackle
337lbs
Offensive Lineman
320lbs
Linebacker
232.4lbs
Gain/LossEnding Weight
Gained 13lbs lean muscle, 15lbs total
210lbs
Lost 22lbs & 5.07% body fat
315lbs
Lost 11lbs & 4.07% body fat
309lbs
17.6lbs lean muscle
250lbs
2010 Top NFL Combine Performers
Jerry Hughes – Defensive LinemanChris Cook – Defensive BackA.J. Jefferson – Defensive Back
40-Yard Dash
4.69
40-Yard Dash
4.46
40-Yard Dash 4.51
Bench Press
26 Reps
Broad Jump
11’ (#1 Player)
Broad Jump
10’6”
20-Yard Shuttle
4.15 (#1 DL)
20-Yard Shuttle 4.23
20-Yard Shuttle 4.00 (#1 Player)
Vertical Jump
34.5”
Vertical Jump
38”
Vertical Jump 44” (#1 Player)
Recent Top Movers in the Draft Who Trained with Athletes’ Performance Include:
AthleteDraft Grade*Drafted
Chris Cook
Free Agent
2nd Round - 2010
Koa Misi
5th Round
2nd Round - 2010
Jerry Hughes
3rd Round
1st Round - 2010
David Veikune
Free Agent
2nd Round - 2009
Ryan Mouton
Free Agent
3rd Round - 2009
Roy Miller
Free Agent
3rd Round - 2009
*Draft grade info based on National Report
[email protected]
performance programs
NFL Combine Preparation Program
This program is an intense preparation experience that offers all aspects of Athletes’
Performance services. Each day is about preparing for the rigors of the NFL Combine
and getting ready to perform at the highest level. Training includes a focus on speed,
power, and strength to maximize physical performance, while still allowing time for
the body to recover 100 percent from the grind of the previous season.
Included in the NFL Combine Preparation Performance Training Program:
Performance TrainingCombine-specific Training
• Elite strength & speed coaching
• Combine drill preparation
• Individualized nutrition program with • On-field & video sessions for
pre-and post-training supplementation position specific coaching
• Soft tissue massage
• Wonderlic test practice/prep
• Chiropractic services
• Media training
• On-site meal services
• Interview Preparation
• Full rehab with board certified specialists
• Cold/hot tubs for regeneration
• Video analysis of running technique

On-Site Combine Support
A comprehensive team of AP specialists including coaches, nutritionists, and
massage therapists are in Indianapolis to support Athletes’ Performance athletes
when it matters most at the Combine. Athletes are provided with full nutrition
support including small meals, snacks and supplements, as well as stretching,
soft-tissue massage and final performance tips to help the focus and ensure
maximum performance. A satellite training center and athlete lounge is setup and
reserved only for AP athletes to provide a refuge to refuel and relax throughout the
Combine experience.
The Andrews Institute Medical Screen
In our increasing efforts to fully prepare our athletes for every aspect of the Combine, staff from The Andrews
Institute, home of Athletes’ Performance – Florida and our partner, world-famous orthopedic surgeon Dr. James
Andrews, will visit each facility. They’ll be visiting the facilities to conduct a medical screen for all athletes. The
medical screen will provide the opportunity to uncover any potential medical concerns that would be found
during the NFL Combine medical screen and allow the athletes and agents the chance to address them prior
to the Combine.
Pro Day Preparation
For athletes looking to improve their NFL Combine results or make an impressive showing at their Pro Day,
Athletes’ Performance offers Pro Day Preparation performance training with access to the same training elements
as our Combine Preparation program.
“My experience at Athletes’ Performance was wonderful. I do not believe that there is another
facility in the country that could have integrated my rehab and workout programs the way they
have done here at AP - Florida. I believe this is definitely one of the best training facilities in
the country and would recommend it to anyone who is looking to improve themselves.”
– Sam Bradford, 2010 #1 Overall Pick, St. Louis Rams
[email protected]
personal attention = performance results
Athletes’ Performance prides itself on providing personal attention to each and every athlete we train. Whether a
player is a Top 10 pick or Mr. Irrelevant, every athlete’s needs and goals are met with the same attention to detail to
ensure they’re fully prepared to reach peak performance at the Combine.

Athletes’ Performance specialists are dedicated to providing a fully-integrated environment focused on
each athlete’s individual goals.
Athlete to Coach Ratio – 3:1
- Your every step and rep will be viewed and evaluated
- Small groups based upon position-specific training
- Athletes measure themselves versus the best at each position everyday
Full Time Nutritionists
- Nutrition counseling is 1-on-1 to build your personalized gameplan
- Individual nutrition plans include meal planning and pre- and post-training supplements
Comprehensive team of Sports Medicine Specialists
- All rehab/therapy is 1-on-1
- Physical therapists, athletic trainers, soft tissue specialists, chiropractors
- Access to top sports medicine physicians
“I couldn’t have made a better decision in my training. You have several groups where
everyone gets the personal attention they need. It’s amazing the things that have happened
to my body in such a short period of time. They don’t let me settle for anything, it’s always
about getting better, getting better, and getting better...I don’t think I’ve ever been in better
- Glover Quin, DB, Houston Texans, 2009 NFL Fourth Round Pick
shape in my entire life.”
[email protected]
ap world class facilities
Phoenix, AZ
los angeles, ca, at the home depot center
gulf breeze, fl, at the andrews institute
frisco, tx, at fieldhouse usa
[email protected]
Space in the Athletes’ Performance NFL Combine Preparation
Program is limited to ensure personalized attention for each athlete.
Each year, hundreds of players prepare for the Combine and their
Pro Day for a chance to hear their name called at the NFL Draft.
Of these, only a handful will have had the opportunity to prepare for
the Combine at Athletes’ Performance.
Athletes’ Performance works exclusively with a select group of
NFL agents who have reserved spots in the program for the
next generation of NFL stars.
Train for the Combine. Train for your future.
For more information on the Combine Preparation Program and a list of
Agents that have reserved spots, contact us today and reserve your spot to
achieve your best performance in Indianapolis!
480.442.4064 | [email protected]
[email protected]
Ronnie BrownCadillac WilliamsCarlos Rogers
Jammal BrownErasmus JamesMark Clayton
Marlin JacksonMike PatteresonRoy Williams
DeAngelo HallShawn AndrewsWill Smith
Rashaun WoodsJordan GrossKwame Harris
Nick BarnettLevi JonesLeonard DavisChris Cook
Nate AllenKoa MisiJason WorildsJermaine Cunningham
Terrence CodyGolden TateCharles Brown
Patrick ChungRey MaualugaEben Britton
Max UngerMohamed MassaquoiDavid Veikune
Phil LoadholtWilliam MooreFili Moala
William BeattyPhilip MerlingEddie RoyalTyrell
JohnsonFred DavisDeSean JacksonLimas Sweed
Mike PollakTerrence WheatleyTerrell Thomas