NFL Combine Training

NFL DRAFT PREP PROGRAM
www.TheDukeAcademy.com
My name is Duke Rousse and I wanted
to congratulate you on a great college career
and wish you luck in this upcoming season.
We have identified you as a top prospect in
this upcoming NFL Draft. My team takes a
unique approach to combine/NFL training
that is revolutionizing the market. We would
love the opportunity to formally introduce
ourselves and begin developing a personal
relationship. We want to hear about your
personal and professional goals throughout
this season so we can design a specific
plan that is tailored to help you accomplish
everything you want not only football, but in
life.
Please reply back with the best contact
number for you and the best address where
we can send you some more information. In
the meantime, check out a brief description
of our process in this packet. Please don’t
hesitate to call me directly anytime with any
questions you may have.
Regards,
Duke Rousse
Contact: 504-338-6388
[email protected]
www.thedukeacademy.com
www.TheDukeAcademy.com
CLIENT LIST
Adrian Arrington – New Orleans Saints
DJ Augustine – Oklahoma City
Marcus Ball – Panthers
Alfred Blue – Houston Texans
Shannon Briggs – Two Time Heavyweight
Champion of the World
Alex Brown – New Orleans Saints
Dez Bryant – Dallas Cowboys
Darius Butler – Colts
Jairus Byrd – New Orleans Saints
Cethan Carter – Nebraska
Ryan Clark – Pittsburgh Steelers
Emmanuel Cook – Tampa Bay Buccaneers
Michael Crabtree – San Francisco 49ers
Antonio Cromartie – New York Jets
Torrey Dale – Mississippi State
Hall Davis – Tennessee Titans
Greg Deichmann – LSU
Noel Devine – West Virginia
Marlon Favorite – New England Patriots
Johnny Giavotella – Los Angeles Angels of Anaheim
Ted Ginn Jr. – San Francisco 49ers
Skyler Green – New Orleans Saints
Ryan Griffin – New Orleans Saints
Roman Harper – Carolina Panthers
Robert Henson – Washington Redskins
Devin Hester – Chicago Bears
Kenny Hilliard – Houston Texans
T.J. Houshmandzadeh – Seattle Seahawks
Malcolm Jenkins – Philadelphia Eagles
Chris Johnson – Oakland Raiders
Cam Jordan – New Orlean Saints
Kendrick Lewis – Kansas City Chiefs
Keenan Lewis – New Orleans Saints
Curtis Lofton – Oakland Raiders
Alexander Ludwig – Actor
Joe McKnight – Kansas City Chiefs
Jonathan McKnight – University of Arizona
Captain Munnerlyn – Carolina Panthers
Adam Pacman Jones – Cincinnati Bengals
Elfrid Payton – Orlando Magic
Ryan Perriloux – New York Giants
Lorenzo Phillips – Florida State
David Pittman – Hartford Colonials
Dak Prescott – Mississippi State
Kevin Reddick – Carolina Panthers
Duke Riley – LSU
Deion Sanders – NFL Hall of Fame 2011
Emmanuel Sanders – Pittsburgh Steelers
Lydell Sargeant – Buffalo Bills
Trent Shelton – Washington Redskins
Stone Speer – Florida Marlins
Hunter Speer – Delgado
Craig Steltz – Chicago Bears
Melvin Stephenson – San Jose SaberCats
Walter Thurman – Seattle Seahawks
Leigh Torrence – New Orleans Saints
Mike Wallace – Minnesota Vikings
Gerard Warren – New England Patriots
Damian Williams – Mississippi State
www.TheDukeAcademy.com
COMBINE TRAINING
• World-class fields and facilities (47,000 squaretraining facility, which includes strategy rooms,
pristine grass fields, turf field, composite tracks)
• Position-specific, on-field training with former
NFL players and coaches
• Position-specific strength and speed training
(increase strength and on-field power, linear
speed, multi-directional agility, functional
movement)
• Mental Conditioning (performance sustainability,
confidence, focus, attitude)
• Injury recovery/prevention (meeting rooms, prostyle lockers, cold tubs and whirlpools)
• Nutritional guidance (BMI, body composition
assessment, fueling optimization, water intake,
calorie intake)
• Vision training (hand-eye coordination, reaction
time)
• Fully furnished housing accommodations from
one-bedroom lodges to multi-bedroom condos
• Nutritionally optimized meals including organic
fresh fruits & vegetables
• Full-service Wellness Spa (massages)
• Train with other elite athletes
• Car service to Daytona and from Daytona airport
• Close proximity to Florida vacation spots
(Beaches, Busch Gardens, Disney World)
• A media controlled environment that is gated at
all times
www.TheDukeAcademy.com
SAMPLE DAILY SCHEDULE
8:00 8:30 AM
8:30 9:00 AM
9:00 10:30 AM
10:45
11:00 11:45 AM
Noon
1:00 2:30 PM
2:45 PM
3:00 3:30 PM
4:00 4:45 PM
5:00 PM
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Breakfast
Breakfast
OFF
Breakfast
Breakfast
OFF
Stretch
Stretch
OFF
Stretch
Stretch
OFF
Speed Prep
Max Speed Work
Linear Starts
Water Exercises
(10:30 AM)
Position Specifics
High Trainer
Bench Work Out
(10-10:45AM)
Supplementation
Supplementation
Supplementation
Supplementation
Supplementation
Active Rest and
Physical Therapy
Active Rest and
Physical Therapy
Active Rest and
Physical Therapy
Active Rest and
Physical Therapy
Marketing/Interview Process
Lunch
Lunch
Lunch
Lunch
Lunch
Break For Day
Upper Body
Strength
Lower Body
Strength
Yoga
Upper Body
Stregth
Lower Body
Stregth
Supplementation
Supplementation
Supplementation
Supplementation
Supplementation
Interview and
Process
Massages
Video Analysis
Combine Specifics
Regeneration and
Soak
Combine Specifics Combine Specifics
OFF
Combine Specifics
Vertical/Broad
Work
Break for the Day
OFF
Break for the Day
Break for the Day
Break for the Day
www.TheDukeAcademy.com
WHY WE ARE THE BEST
Trainer
For the past eighteen years, Coach Duke Rousse has worked with athletes in
the development of their strength for sports specific skills, as well as training
for speed and conditioning for on-field performance. Coach Duke’s training
program is designed to develop athletic excellence in professional, collegiate,
high school, and junior high school athletes. In 2010, Coach Duke was named
as one of the top 25 most influential sports figures in the region by The Times
Picayune’s South Louisiana Sports Power Rankings. In addition to his local
success, Coach Duke travels across the country with Under Armor as one of
their elite trainers for high school combines. Coach Duke has been training college prospects for the NFL Draft
over the span of his training career. In 2010, his joint combine training venture with Deion Sanders was featured
on the NFL Network as an hour long special. When Coach Duke is not training the country’s elite athletes, he
spends time with underprivileged children within the community. Coach Duke worked with Roman Harper in
2010 during their Harper Camp for Kids, and continues to give back to the New Orleans Community.
Facility
DME Sports is more than just an athletic facility. We are a brand new 47,000
square foot event center. All combine athletes will have full acces s to our two
(2) pro-style NBA Regulation courts, Seven (7) volleyball courts, NFL field turf
and fully equipped state of the art strength equipment. In addition, we have
multiple strategy rooms for video analysis and entertainment for the athletes.
Among those we have a 3,000 square foot state-of-the-art television studio, a
theater-like film room decked out with reclining seats, a concession area with
4k flat screens TVs.
Location
Our Daytona, Florida location allows our athletes the seclusion and perfect
weather they need to focus on becoming a professional. Having the ability to
train indoor/outdoor/beach allows our athletes an uncompromising ability to get
the best work out every day without hindering their needs.
MG Condos After long and rewarding days of training, you will be able to
enjoy world-class accomodations at the centrally-located MG waterfront condo
community. MG Condos boast 18 beautifully landscaped acres with 2 heated
swimming pools with hot tubs and generous sun decks. The rooms are appointed with hi-def TVs, ample
space and hi-fashion decor. MG is just minutes from all the fun of beachside Daytona with scenic bike paths,
waterfront parks and historic A1A is easily accessible.
Treatment
We provide our athletes with a 360-degree, fully comprehensive training
program that includes proper nutrition analysis to create an individual
meal plan that suits their needs. Our PT specialist can ensure that our
athletes are properly rehabbing to prevent injury. Our athletes 5 start
condominium living accommodations ensure proper rest with all the
luxuries needed to increase mental and physical strength.
Business Coaching
Today’s NFL teams are evaluating players more and more on their
character. This can be the difference in if your draft stock rises or falls.
Our athletes are prepared for every aspect of their future NFL Careers. We
provide state of the art interview training and business coaching to give
our athletes the confidence to articulate how they can help an NFL team
and combat any character issues that may damage their ability to get
drafted. Our team is compiled of former NFL athletes, financial advisors,
pastors, and successful business owners to give our athletes access to valuable information to succeed
not only in football, but also in life.
Marketing
As these young athletes transition from collegiate athletes to NFL athletes, they are becoming their own
business and as such need proper marketing and branding training to maximize future earnings with
endorsements and other business opportunities. Our combine athletes receive one-on-one training from
Mike Panaggio. Mike doesn’t just embrace marketing’s evolution, he creates it!
www.TheDukeAcademy.com
REGISTERED DIETITIAN
Stacey Scrabis received a four-year athletic
scholarship in Track & Field from Florida State University where
she graduated with a double major in Dietetics and Nutrition &
Fitness. She completed her Dietetic Internship at Oakwood College
in Huntsville, Alabama.
Her nineteen year career as a Registered Dietitian has been spent
as a clinical dietitian, community dietitian, and a sport dietitian.
In addition, her growing business, Nutrition Connection, keeps
her busy developing and teaching nutrition classes for adults
and children, conducting health seminars, developing corporate
nutrition programs, consulting for groups and individual clients
in the community, working as a consultant for pharmaceutical
companies, published author for “Casual Flavors”, Stonewood Grill and Tavern magazine, analyzing and
developing meals and menus for companies throughout Florida.
Stacey has both certifications in Adult Weight Management and Child & Adolescent Weight Management,
she is also a Board’s Certified Sports Dietitian (CSSD). She has also been a guest speaker on various
radio and television broadcasts.
Stacey is an active member of the Academy of Nutrition and Dietetics and the Florida Academy of
Nutrition and Dietetics, and was nominated “Recognized Young Dietitian” for the state of Florida in 2001.
She currently is the treasurer for the local chapter of the Volusia Academy of Nutrition and Dietetics.
www.TheDukeAcademy.com
ACCOMODATIONS
Live your life to the fullest at MG on the Halifax. MG will impress with its spectacular views. Luxury
awaits you in the amenity filled 26 story twin tower condominium community where every unit
overlooks the Halifax River and the Atlantic Ocean. Just minutes from the fun of the Worlds Most Famous
Beach, MG is miles away in atmosphere. Scenic bike-paths and waterfront parks are just outside your
front door while A1A and Beach Street are just across the bridge. Never before has such a unique
waterfront location been offered at these low prices. After a full day enjoying Orlando’s theme parks or
the Daytona International Speedway the Birthplace of Speed, relax and settle in to your private riverside
sanctuary.
www.TheDukeAcademy.com