99¢ 99 - Clarks Nutrition and Natural Foods Markets

Family Owned & Operated since 1972
April 1-30, 2016
We Can Help
Organic
Bartlett
Pears
Organic
Vine Sweet
Mini Peppers
1
Organic
Squash
Zucchini
1
$ 19
per lb
94067
2
$ 49
$ 29
per lb.
94409
each
24275
Organic
Plum Roma
Tomatoes
99
¢
per lb
94087
Prices effective April 1-30, 2016. Some products may not be available in all stores. Quantities of some items may be limited. We reserve the right to correct pricing errors and to limit quantities. Available while supplies last. Line Drives do not include sale items.
Organic
Cilantro
Bunch
99
¢
each
94889
CLARKS04-16
Breakfast
Bargains
Barbara's
Cinnamon
Puffins
Cereal
4
$ 39
10 oz.
Daiya
Dairy Free Strawberry
Cream Cheese
3
Cascadian Farm
Organic
Chocolate O’s
Cereal
4
Cascadian Farm
Organic Dark
Chocolate
Almond Granola
$ 59
10.2 oz.
13.25 oz.
Grass Fed
Blueberry Kefir
3
Honey
Yoghurt
So Delicious
Blueberry Greek
Yogurt
1
1
$ 89
$ 99
$ 99
8 oz.
32 oz.
5.3 oz.
6 oz.
Cinnamon Brown
Sugar Honey
Butter
3
Rudi's
Organic
Harvest Seed
Bread
4
$ 29
$ 99
7.5 oz.
22 oz.
CLARKS04-16
8 oz.
So Delicious
Blueberry
Coconut Milk
Yogurt
$ 99
Chef Shamy
2/$4
4
$ 59
Sierra Nevada Cheese Co.
Noosa
Earth’s Best
Organic Mini
Pancakes
3
$ 99
11.3 oz.
Organic Valley
Organic Extra
Large Brown Eggs
4
$ 99
12 ct.
Pacific Seafood
Gluten Free Crispy
Batter Haddock
Orca Bay
Orca Bay
Mahi Mahi
Fillets
Keta Salmon
Fillets
6
$ 49
$ 99
$ 99
10 oz.
10 oz.
10 oz.
10.5 oz.
Earth’s Best
Glutenfreeda
Chicken Pesto
Pizza Wrap
6
Crispy Mandarin
Orange
Chicken
$ 99
Kidz Baked Mini
Meatballs
9
Gardein
2
$ 99
4 oz.
6
Daiya
Dairy Free
Pepperjack
Style Shreds
3
3
Daiya
Dairy Free
Jalapeno Havarti
Style Wedge
3
$ 99
$ 99
$ 99
14 oz.
8 oz.
7.1 oz.
Sukhi's
Potato Samosas
4
$ 99
8.4 oz.
Great Deals
Cascadian Farm
Organic ChineseStyle Stir Fry Blend
2 5
/$
10 oz.
Cascadian Farm
Daiya
2 5
$ 99
Organic Vegetables
/$
10 oz.
selected varieties
Cascadian Farm
Organic Blackberries
3
Dairy Free Cheddar
Style Slices
3
7.8 oz.
Earth Balance
Avocado Oil
Spread
4
$ 59
$ 39
10 oz.
10 oz.
Tasty Bite
Mushroom
Masala
Earth Balance
Vegan
Buttery Sticks
4
$ 39
16 oz.
2/$5
10 oz.
CLARKS04-16
Knudsen
Organic Carrot
Orange Juice
Knudsen
Spicy Very
Veggie Juice
Honest, simple ingredients.
3
Cadia
Free & Clear
Laundry
Detergent
Cadia
Lavender Fabric
Softener
3
$ 99
$ 29
32 oz.
32 oz.
+CRV
Knudsen
Simply Mega
Green Juice
1099
$
5
$ 99
100 oz.
3
50 oz.
Cadia
7
$ 99
32 oz.
32 oz.
+CRV
Organic Synergy
Ginger Berry
Kombucha
2
$ 69
2
$ 99
25 oz.
selected varieties
EDLP
+CRV
16 oz.
Cadia
Cadia
Almond
Clusters
Flakes Cereal
Rebel Kitchen
Organic Chocolate
Chip Cookie
Bites
3
Chocolate
Coconut Milk
3
Essential Greens
Juice
$ 29
GTs Kombucha
Liquid
Dish Soap
Evolution
1
+CRV
Pukka Herbs
Organic
Clean Green
Tea
4
$ 39
20 ct.
Pacific
Organic Vanilla
Almond
Beverage
2
$ 39
$ 19
$ 99
$ 79
11 oz.
8 oz.
11oz.
32 oz.
Cadia
Organic
Raisins
2
Cadia
Organic Cinnamon
Applesauce Cups
2
$ 29
4 pk.
White Wave
Silk Original
Cashew Milk
3
White Wave
Silk Plain Light
Soy Beverage
3
$ 39
$ 89
$ 89
6 oz.
64 oz.
64 oz.
CLARKS04-16
Chef's Cut
Honey Barbeque
Chicken
Jerky
5
$ 79
2.5 oz.
Bare Fruit
Show Me The
Honey Coconut
Chips
Annie's Homegrown
Organic Mac
& Cheese
2
$ 99
6 oz.
selected varieties
Glutino
Gluten Free
Cheddar
Crackers
3
Gluten Free
Multigrain
Crackers
2
$ 49
$ 79
4.4 oz.
4.5 oz.
Bare Fruit
Boom Chicka Pop
3
Organic
Cinnamon
Apple Chips
Milton's
Popcorn
Gluten Free
Snickerdoodle
Cookies
$ 99
1
$ 79
$ 99
$ 99
1.42 oz.
3 oz.
selected varieties
5.9 oz.
Perfect Bar
Barney Butter
$ 99
1
$ 99
$ 99
$ 99
2.5 oz.
10 oz.
11.5 oz.
2 oz.
Fruit & Nut
Bar
Lily's Sweets
Sea Salt
Chocolate Bar
3
Vanilla Bean &
Espresso
Almond
Butter
7
So Delicious
Chocolate
Coconut
Milk Dessert
4
2
Milton's
Big Tree Farms
Organic Blonde
Coconut Nectar
5
So Delicious
Chocolate Peanut
Butter Swirl
Coconut Milk
Dessert
4
3
Emmy's
Coconut Vanilla
Macaroons
1
Talenti
Caramel Apple
Pie Gelato
3
$ 69
$ 29
$ 29
$ 99
2.8 oz.
16 oz.
16 oz.
16 oz.
Look in-store for these tags and save even more!
CLARKS04-16
Rainbow Light
Garden Of Life
Just One
Multi Vits
Raw Prenatal
Vita Code
26
$
99
2999
$
90 ct.
selected varieties
American Health
7
250 ct.
Carlson
Ceylon
Cinnamon
1699
$
90 ct.
New Chapter
Bone Strength
Take Care
6999
8
$ 99
60 ct.
9
180 ct.
Nature's Answer
Irwin Naturals
UT Answer
180 ct.
Herb Pharm
Veriditas Botanicals
Breath Tonic
4
$ 99
.47 oz.
Starkie’s
Picks
Vitamin D-3
5000IU
$ 99
2999
$
Doctor's Best
Vitamin D3
5000IU
90 ct.
Original Papaya
Enzyme
$ 99
Bluebonnet
Steel Libido
RED
1899
$
$
4 oz.
75 ct.
Black Seed
Organic
Pain Relief
Essential Oil
Black Seed Oil
1399
2899
$
$
8 ml.
MRM
8 oz.
Irwin Naturals
Immune
Sport
New Chapter
Immuno
Shield
Life Shield
Immuntiy
Clark’s Nutrition & Natural Foods Markets
are recognized for their large selection
of natural supplements and health &
beauty products. Visit our stores for a
wide variety of organic and non-GMO
products, also organic produce at
competitive prices.
Starkie Sowers, CN, Clark’s Nutrition & Natural Foods Market
Director of Education. Starkie has over 35 years experience in the
health and fitness industry as a trainer, nutritional consultant,
writer, and sought after speaker. He has also developed and
oversees our 5 level in-house employee training classes. This
training helps to distinguish Clark’s as a leader in nutritional
education with a knowledgeable staff that mean it when they say,
“Live better...we can help.”
CLARKS04-16
1599
$
15 ct.
Starkie says,
“Immune is the word.”
1599
$
100 ct.
Starkie says,
“One of our favorites.”
2999
$
60 ct.
Starkie says,
“Great for your body.”
Solgar
Vitamin D3
5000IU
2999
$
People's Best by King Bio
Flu Relief
9
$ 99
240 ct.
Neocell
Collagen
Plus C with
Pomegranate
2499
$
16 oz.
Carlson
Lemon
Norwegian Cod
Liver Oil
4599
$
16.9 oz.
Clarks Herbs
B-Complex
7
New Chapter
Turmeric
2799
$
60 ct.
Solaray
Multidophilus 12
2899
$
100 ct.
Clarks Vitamins
Blueberry
Acidophilus
Culture
5
$ 99
1 oz.
16 oz.
Scalp Relief
Shampoo
8
Liquid Alive!
2899
$
12 ct.
$ 99
Derma E
Nature's Way
Herban Cowboy
Dusk
Deodorant
7
$ 99
$ 99
8 oz.
2.8 oz.
Kal
Magnesium
Glycinate 400
Mg
1499
$
30 oz.
Solaray
Special Formula
Turmeric
1999
$
90 ct.
Solaray
Fermented
Ginseng
1899
$
60 ct.
Genceutic Naturals
Vanilla Raw
Protein
1799
$
30 ct.
Vega
Vanilla Almond
Energized
Smoothie
1799
$
1.7 lb.
Clarks Vitamins
Prosta Power
1999
$
120 ct.
John Masters
Vitamin C AntiAging Serum
1999
$
1 oz.
9.3 oz.
Clarks Haba
Bulgarian
Lavender
Essential Oil
1499
$
1 oz.
Mineral Fusion
Nail Polish
Remover
5
$ 99
6 oz.
CLARKS04-16
Health Tip
Get Your Groove Back!
Written by: Craig “Deuce” Doussett MPH, RDN
Disclaimer: Clarks Nutrition is neither associated with nor profits from the above-linked pure-science project.
Eating, moving, and sleeping! Which is more important to overall health? Which
of these three aspects of our daily lives will help us become the people we want
to be? Unfortunately, no easy to quantify order has been established as all three
factors affect and synergize with the others. We are in equal control of these
three components and, while many outside perturbations can make any one of
the three more difficult, they afford us a 24-hour opportunity (circadian cycle)
to maximize our health and happiness. This article will focus mainly on the sleep
portion of our “Circadiome” and explain how to improve habits that bestow
health. The first strategy to improve sleep benefit is alcohol moderation. Avoiding
overconsumption of alcoholic drinks is one of the most effective strategies
to improve sleep and improve immune function. While some alcohol can help
induce sleep, any more than two drinks can actually cause sleep disruption and
dysregulation of sleep cycles. Alcohol contributes to frequent awakenings and
night sweats. Overconsumption of alcohol also drastically reduces the regulatory
effect the brain has on gene expression and hormonal function. We literally
make less genetic messengers (which regulate our biological clocks) when we
overindulge in alcohol. The second aspect is the foods we eat during the day
and right before bedtime. For the vast majority of us, eating three or four hours
before bedtime can greatly contribute to a more restful sleep. There are many
individuals; however, who may benefit from a healthy snack right before bed. In
these cases, avoid fried foods and foods with high fat content. These foods digest
slower and give off continuous stomach acid causing sleep disturbing heartburn.
Also limit overly spicy and processed foods. Much better choices would be lower
fat versions of cheese or yogurt and nuts, seeds, bananas, and eggs. These
foods seem to provide vital minerals and B vitamins that can contribute to the
sleep cycle.
Try and go to bed at the same time every night. This can be very hard on weekends and
holidays but is very important to try and match bedtime consistently
Tire yourself out. Exercise, physical activity, and being up and about are very important to
restful sleep. Some individuals can exercise near bedtime and others have to plan exercise for
earlier in the day. Experiment to find the perfect regimen!
Watch the amount of caffeine that is being consumed. Caffeine is great for early day motivation
and energy but can hamper bedtime activities.
Make the bedroom a refuge. Try and keep from turning your bedroom into a second dining or
living room by banning snacks and drinks form the bedroom. Also, make the room dark and
relaxing, too much stimulation (sorry smart devices) can delay bedtime and rob you of precious
rest.
Try sleep aids (go natural). There are a variety of sleep aids that can be useful to enhance
the techniques mentioned above and many can be used safely with most ages. Some of the
most widely used herbs and supplements are valerian, lavender, lemon balm, chamomile, and
melatonin. Follow the instructions on the bottle and avoid overuse. As with all supplements
discontinue use if symptoms of nausea, headache, or stomach upset arise and always make sure
your doctor is aware of the supplements you take for possible interactions. There is a reason we
sleep a third of our lives. It is responsible for a third of our success. Be rested and be happy!
4 Inland Empire Locations
CHINO
12835 Mountain Ave.
Chino, CA 91710
(909) 993-9200
LOMA LINDA
11235 Mountain View Ave.
Loma Linda, CA 92354
(909) 478-7714
RANCHO MIRAGE
34175 Monterey Ave.
Rancho Mirage, CA 92270
(760) 324-4626
RIVERSIDE
4225 Market St.
Riverside, CA 92501
(951) 686-4757
Dave Smith
Store Manager
Rami Shahin
Store Manager
Josh Clark
Store Manager
Ernie Blakeslee
Store Manager
www.clarksnutrition.com
CLARKS04-16
How are we doing?
Customer comment line: (951) 778-5017
Prices effective April 1-30, 2016. Some products may not be available in all stores. Quantities of some items may be limited. We reserve the right to correct pricing errors and to limit quantities. Available while supplies last. Line Drives do not include sale items.