149 $249 $169 $299 $299 - Clarks Nutrition and Natural Foods
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149 $249 $169 $299 $299 - Clarks Nutrition and Natural Foods
Family Owned & Operated since 1972 July 1-31, 2016 We Can Help Organic Strawberries 2 Organic Yellow Peaches 1 $ 99 $ 69 1 lb. pkg. 94028 per lb 94044 Organic Blackberries 2 Organic Red Seedless Grapes 2 Organic Red Seedless Watermelon 69 ¢ per lb 94032 Organic Black Plums 1 $ 99 $ 49 $ 49 6 oz. pkg. 343 per lb 94023 per lb 94039 Prices effective July 1-31, 2016. Some products may not be available in all stores. Quantities of some items may be limited. We reserve the right to correct pricing errors and to limit quantities. Available while supplies last. Line Drives do not include sale items. CLARKS07-16 Combo Deals Buy (1) package of White Mushrooms and (1) package of Grateful Harvest Green Bell Peppers, and get (1) package of Norpro Bamboo Skewers for free! Organic White Mushrooms 3218 Organic Green Bell Peppers 789622530309 Norpro Bamboo Skewers 028901001957 Field Roast Niman Ranch 4 $ 99 $ 99 16 oz. 16 oz. Apple Sage Sausage $ 99 12.95 oz. Tofurky Italian Sausage 3 $ 89 14 oz. Organicville Organic Dijon Mustard 3 Uncured Fearless Franks 5 Sunshine Burger Organic Garden Herb Burgers 3 Pasture Perfect Grass Fed Kobe Beef Hot Dogs 4 Pasture Perfect Grass Fed Kobe Beef Brick or Patties 4 $ 99 $ 99 8 oz. 16 oz. Woodstock Farms Organic Ketchup 2 Woodstock Farms Organic Yellow Mustard 2 Rudi’s Organic Organic Hot Dog Buns 2 $ 99 12 oz. selected varieties Rudi’s Organic Organic Burger Buns 3 $ 99 18 oz. selected varieties Woodstock Farms Organic Sliced Kosher Dill Pickles 4 $ 59 $ 99 $ 79 $ 99 12 oz. 20 oz. 8 oz. 24 oz. World Centric Clear Cold Cups 4 World Centric Flexible Straws 2 World Centric 3 Gallon Bags 3 Primal Kitchen Mayo with Avocado Oil 6 $ 99 $ 69 $ 99 $ 99 20 ct. 50 ct. 25 ct. 12 oz. CLARKS07-16 Redwood Hill Farm So Delicious Apricot Mango Goat Milk Yogurt So Delicious Mango Passion Coconut Yogurt 1 Greek Coconut Milk Raspberry Yogurt Organic Pomegranate Blueberry Kefir $ 89 $ 69 $ 69 $ 99 6 oz. 1 5.3 oz. 6 oz. 3 32 oz. Nature's Path Arrowhead Mills So Delicious 8 Shady Maple Farms Organic Thick 'N' Rich Maple Syrup 1 Helios Organic Heritage Flakes 8 Puffed Brown Rice Cereal 1 French Vanilla Coconut Milk Creamer 2 $ 99 $ 99 $ 50 $ 19 8 oz. 32 oz. 6 oz. 16 oz. Chino Valley Eggs Large Brown Omega-3 Eggs 2 $ 99 12 ct. Niman Ranch Smoked Applewood Bacon 5 $ 99 12 oz. Sweet Earth Hickory Sage Seitan Bacon 3 Sweet Earth Tuscan Veggie Sausage 3 $ 99 $ 99 5.5 oz. 8 oz. breakfast essentials CLARKS07-16 3 $ 89 Cadia Gluten Free Chocolate 10.5 oz. Sandwich Cookies Cadia Gluten Free Animal Cookies 2 $ 99 Honest, simple ingredients. 8 oz. Cadia Cadia Organic Golden Rounds Cadia Organic Wheat Crisps 2 Organic 8 Grain Flatbread 2 2 Cadia Organic Cheddar Duckies 2 $ 99 $ 99 $ 79 $ 79 10 oz. 8 oz. 5 oz. 5.5 oz. Cadia Blood Orange Gelato 4 $ 99 30 oz. Cadia Organic Pomegranate Juice 5 Echo 1 Organic Extra Virgin Olive Oil 6 Cadia Organic Balsamic Vinegar 5 $ 99 $ 99 $ 99 32 oz. 16.9 oz. 16.9 oz. +CRV C2O Water Cadia Coconut Water with Pulp 1 Lily of the Desert Organic Coconut Lime Aloe Water 1 THE BU Lavender Kombucha 2 $ 50 $ 50 $ 79 $ 99 50.7 oz. 17.5 oz. 16.9 oz. 14 oz. +CRV Blue Diamond Original Unsweetened Almond Breeze 3 +CRV Iconic Cafe Au Lait Protein Drink 2 +CRV Knudsen Just Black Cherry Juice 5 +CRV Knudsen Very Veggie Juice 2 $ 99 $ 50 $ 99 $ 99 64 oz. 11.5 oz. 32 oz. 32 oz. CLARKS07-16 +CRV +CRV Talenti Chocolate Chip Gelato 4 $ 99 16 oz. Chloes Soft Serve Strawberry Soft Serve Fruit Pops 2 Almond Milk Vanilla Minis Sandwiches 4 $ 19 8 pk. So Delicious Almond Milk Mocha Minis Bars 4 $ 50 $ 19 10 oz. 4 pk. C2O Mango TropFreezes 2 snack attack So Delicious Daiya Dairy Free Key Lime Cheezecake 6 Laughin Giraffe Coffee Bean Snakaroons $ 99 $ 99 12 oz. 14.1 oz. 6 oz. Backyard Barbeque Chips 1 Simply 7 Sea Salt Hummus Chips 1 High Protein Brownie Crunch Bar 1 $ 50 2.1 oz. 5 $ 50 Kettle thinkThin Milton's Baked Red Chili Salsa Chips 2 Chef’s Cut Honey Barbeque Chicken Jerky 4 $ 99 $ 99 $ 50 $ 99 5 oz. 5 oz. 5.5 oz. 2.5 oz. Look in-store for these tags and save even more! CLARKS07-16 Alba Botanica MyChelle Green Tea Sunscreen SPF45 Unscented Sun Shield SPF28 6 16 $ 99 $ 4 oz. 2.3 oz. Alaffia Hydrating Coconut Conditioner 9 3.5 oz. Lavender Essential Oil 6 1 oz. un-petroleum Multi-Purpose Jelly 4 32 oz. $ 79 Alba Botanica $ 99 $ 99 Clarks Herbs 99 Wally’s Organic Ear Oil 8 $ 99 1 oz. Starkie’s Picks Neocell Country Life Super Collagen Powder Maxi-Hair Plus 1899 2599 $ $ 7 oz. 120 ct. Terry Naturally Bluebonnet CuraMed Stress B-Complex 4795 2295 $ $ 60 ct. 100 ct. Barleans Amazing Herbs Organic High Lignan Flax Oil Black Seed Oil 8 2695 $ 99 $ 8 oz. 8 oz. Irwin Naturals Garcinia HCA Fat Reduction Diet Twinlab Energy Fuel Drink MRM Bone Maximizer III Clark’s Nutrition & Natural Foods Markets are recognized for their large selection of natural supplements and health & beauty products. Visit our stores for a wide variety of organic and non-GMO products, also organic produce at competitive prices. Starkie Sowers, CN, Clark’s Nutrition & Natural Foods Market Director of Education. Starkie has over 35 years experience in the health and fitness industry as a trainer, nutritional consultant, writer, and sought after speaker. He has also developed and oversees our 5 level in-house employee training classes. This training helps to distinguish Clark’s as a leader in nutritional education with a knowledgeable staff that mean it when they say, “Live better...we can help.” CLARKS07-16 1499 $ 90 ct. Starkie says, “One of the best selling diet products.” 99¢ +CRV 8.4 oz. Starkie says, “Energy Fuel the most natural of the energy drinks. Effective and loved by our staff.” 1599 $ 150 ct. Starkie says, “Support bone health & build bone density.” Lifetime Brite Eyes with Lutein 1599 $ 60 ct. Solaray T-Relief Ointment 9 120 ct. No Iron MultiNutrient 27 95 32 oz. American Health Original Papaya Enzyme 7 3 $ 99 Mahi Mahi 5 oz. 5 oz. 1999 $ Bio Nutrition Moringa Super Food 5000 Mg 15 $ 99 60 ct. Natural Balance Liquid Biotin 9 Crown Prince Sweet Earth No Salt Added Lite Tongol Tuna Protein Lovers Burrito 5 oz. Jeff’s Natural Foods Jeff’s Natural Foods Olives Sliced Tamed Jalapeno Peppers 4 $ 99 2 $ 39 11.75-12 oz. select varieties 12 oz. Amphora Alter Eco Organic Sun Dried Tomatoes in Olive Oil Organic Pearl Quinoa 4 7 $ 79 $ 99 250 ct. 2 oz. 10 oz. 16 oz. 2295 $ 1 pk. Solaray Multidophilus 12 2499 $ 100 ct. 6 oz. 2 $ 99 Dual-Action Cleanse 2 $ 79 $ 29 $ 99 Cellular Research 3 $ 99 Orca Bay Foods 4 oz. 200 ct. Bluebonnet Sockeye Salmon 1999 Organic Wheat Grass $ 95 Orca Bay Foods $ Amazing Grass Calcium Citrate $ Biological Homeopathics Bob’s Red Mill Chosen Foods $ 99 2 $ 99 $ 99 16 oz. 16.9 oz. 4.7 oz. Whole Wheat Pearl Couscous Avocado Oil 9 Chosen Foods Avocado Oil Spray 4 CLARKS07-16 Health Tip Give Ferris a Day Off! Written by: Craig “Deuce” Doussett MPH, RDN Disclaimer: Clarks Nutrition is neither associated with nor profits from the above-linked pure-science project. For many people, dieting is like being on a Ferris wheel, there are high and lows and at the start it’s nothing but promises and anticipation. Yet too often the process is predictably circular and ends up back where it started. For others, dieting is like a carousel ride, dizzy circles mixed with a steady stream of anecdotes and gimmicks, which ultimately creates a plethora of predatory marketing mixed with well-intentioned “advices”. And yet for others, dieting is akin to riding an escalator between two floors, floor one is eat less and floor two is exercise more. Over time these individuals become stuck in the middle and have to continually eat even less and exercise even more. This is a recipe for long-term failure, but not a failure of a person’s will but one of design. So what is to be done? There has to be a better way (there is), it has to be easy to understand (not at first but eventually), and easy to implement (this is where it gets tricky). The trick to lasting and meaningful longterm weight loss in the pursuit of health and longevity is highly individual, subject to change, requires study (to both increase health literacy and to guard against sensationalism), and demands constant vigilance. I wish articles like these could offer the “perfect” advice for weight loss, but that would negate the fact that we are dynamic beings who age, deal with stress, experience profound change, and are subject to a genetic code that is at the mercy of our choices, which are at the mercy of our environment. Yet it is imperative that some reasoned attempt to distill nutritional and lifestyle approaches into a consumable article be made. In that spirit, the following suggestions are given as a starting template for your consideration. •Hydrate: water and herbal teas are best. Drink when thirsty and drink extra when urine starts to darken. Both caffeinated sodas and alcohol can negatively influence hydrations status so consume as little as possible. •Sleep 7 to 9 hours nightly. Our body’s internal clock can be thrown out of balance in as little as four days of halved sleep (3.5 to 4.5 hours nightly). This may result in mood changes, difficulty learning or remembering, blood sugar imbalance which increases cravings, and difficulty in performing normal activities of daily living (ADLs). •Exercise: One hour daily apart from physical activity. Planned vigorous exercise is the hero to the villain we call disease. •Plan meals in this order: vegetables, protein, fatty fruits, fruits, legumes, nuts/seeds, and spices. Create an environment where these food choices are everywhere and your body will respond. •Seek purpose and avoid risky behaviors Supplements may be a beneficial way to assist efforts at achieving or maintaining a healthy weight but they are not the strategy per se. Always seek the advice of health professionals and weigh your decisions carefully. For example, caffeine is by far the most popular choice to help an individual with cravings and to give much needed stimulation during calorie deficits and training sessions but for many people, caffeine has side effects that may derail weight loss efforts. If caffeine (at or around 200 mgs per dose) causes anxiety, hypoglycemia, severe jitteriness, insomnia, or loss of appetite it should be minimized or discontinued. Keep in mind that our best life may be lived at twenty pounds above our prettiest weight, it happens, yet remain vigilant that a cheat day does not become a cheat decade. Lastly, those healthy actions we do once become easier to do twice, do those a thousand times and you have a habit, five thousand times is a skill, ten thousand is a profession, and any more than that is a life well lived. Have a healthy day! 4 Inland Empire Locations CHINO 12835 Mountain Ave. Chino, CA 91710 (909) 993-9200 LOMA LINDA 11235 Mountain View Ave. Loma Linda, CA 92354 (909) 478-7714 RANCHO MIRAGE 34175 Monterey Ave. Rancho Mirage, CA 92270 (760) 324-4626 RIVERSIDE 4225 Market St. Riverside, CA 92501 (951) 686-4757 Josh Clark Store Manager Rami Shahin Store Manager Richard Garcia Store Manager Ernie Blakeslee Store Manager www.clarksnutrition.com CLARKS07-16 How are we doing? Customer comment line: (951) 778-5017 Prices effective July 1-31, 2016. Some products may not be available in all stores. Quantities of some items may be limited. We reserve the right to correct pricing errors and to limit quantities. Available while supplies last. Line Drives do not include sale items.
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