October 2013 - The Florida Focus
Transcription
October 2013 - The Florida Focus
Volume 4 • Number 10 • October 2013 • COMPLIMENTARY Same Old, Same Old... Coach Steele Reaches a Milestone Coach Bill Steele has reached an th important milestone in his 12 season coaching Seward Boys Varsity Soccer. On Friday, September 27, when SS Seward beat Burke 7-0 at the cornfields, it th was the 200 win of his career. With that win, he surpassed Alex Paul’s 199 wins and is on the way to becoming the winningest coach in Seward history, a record currently held by Joe Mazzaruli, who had 220 wins. Coach Steele reckons it will be early next Fall when he beats that record. by Joyce Willetts Blah blah blah blah blah. Blah blah blah, blah. Blah blah blah blah blah, blah blah blah, blah. Blah blah blah blah.... If you don’t read the Focus because you think it’s always the same old blah, then we’d love to hear from YOU! Send us an article, photo, or idea for something new. We’re happy to get—in fact, we rely on—contributions from the community. That includes all members of the community, whatever your sex, gender, age, ethnicity, race, religion, tax bracket, immigration status (the Focus editor is an alien), hair color, hair length, eye color, height, weight, body mass index, fitness level, marital status... It takes a village to raise a community-based newspaper; and if we all play a role then we can all have pride in the end result. You can reach us at [email protected] or through the “Contact Us” page on our website www.TheFloridaFocus.org. Our submission deadlines through 2013 are also on the website. If you would like to be added to our mailing list to get a reminder when articles are due every month, send your e-mail address to [email protected]. We do not sell, give away, post on lavatory doors, or otherwise distribute our mailing list. Some general “dos and don’ts”: Congratulations Coach Steele! See page 15 for a picture of Coach Steele with the team that helped him get to his milestone, along with details of this year’s annual Seward Alumni Coach Steele (left) is congratulated by Seward Athletic Soccer game, which will be held on Homecoming, October 19. Director Rob Gravelle. (right) • Do be positive. We especially love to celebrate the achievements of our community’s youth and to recognize the hard-working men and women who organize community events or otherwise strive to make our community better for all. (Yes, we realize Florida isn’t Mayberry, but our pages are not intended to hang out the community’s dirty washing. You should go to the appropriate village or town board/planning board/board of ed/or whatever meetings if you have a grievance.) • Do be constructive. (If there’s a problem, maybe you can offer a solution.) • Don’t rant. (While you may be incensed at drivers speeding through the village, name calling won’t solve anything. Neither will endless pontification.) • Do send in photos, but please limit to 2 or 3 and attach them to your e-mail. If you can’t send photos by e-mail, send or drop hard copies off in our mailbox in the Professional Building and we’ll scan them. Our address is The Florida Focus Inc., 62 N. Main St, Ste 208, Florida, NY 10921. • Please include a caption for your photos. (While you may know who all the people are in the photo, chances are we’ve never met your Aunt Alice from Arkansas.) Left to right: Florida Public Library Assistant Marie Arnstein presented Kathleen Braun and Lily Lang with a certificate of appreciation from Project Linus • Please don’t send a link to your online photo album or drop off a CD that has hundreds of pictures. (We simply don’t have the time or the man/woman power to go through them all looking for said picture of Aunt Alice.) • Finally, we have no band of roving reporters; Christiane Amanpour is not on the Focus staff; we are not investigative journalists. While we make every effort to accommodate requests to come take pictures or write an article for an event, please understand that the Focus is put together by a very small group of volunteers. We all have jobs and families too and can’t always drop everything to come watch Little Ben blow out his first birthday candle. But do keep letting us know about your events. We will be there if we can. Project Linus is a national, non-profit organization whose mission is to provide handmade blankets for children who are seriously ill, traumatized or otherwise in need. New, handmade blankets and afghans created by volunteers known as “blanketeers” provide love, a sense of security, warmth and comfort to children of all ages, infants to teenagers. Knitting for Project Linus Recognized Florida Public Library’s 2012 adult summer reading theme of “Between the Covers” prompted Library Assistant Marie Arnstein and Librarian Terry Numa to think about the warmth of a blanket or quilt and what the library could do to help. They introduced the idea early last year to the needleworkers of the Knitting Circle at FPL who have been crocheting, sewing and quilting blankets since then. To date, FPL has collected more than 200 blankets for Project Linus. Continued on page 24 PAGE 2 • The Florida Focus • October 2013 WESTRANS, LLC HEAVY DUTY TRUCK LOCATED TELEPHONE AND TRAILER REPAIRS RT. 94, GOSHEN, NEW YORK • SHOP HOURS: 8AM - 5PM • 24 HOUR ROAD SIDE ASSISTANCE MAILING ADDRESS: P.O. BOX 36, FLORIDA, NY 10924 (845) 651-5888 • EMAIL: [email protected] • WEBSITE: WESTRANSLLC.VPWEB.COM ON COMMUNITY CALENDAR • OCTOBER 2013 Tuesday 1 Wednesday 2 Thursday 3 Friday 4 Saturday 5 • The Florida Focus Hits Newsstands! • Florida Farmer’s Market; 11:30 AM-5:30 PM, Rte 17A & 94 • Seward Seniors Cake & Coffee; Noon. White Elephant; 12:30 PM. Regular Business Meeting; 1 PM, FSC. • Florida Focus Meeting; Noon, Florida Bakery & Deli. • Golden Floridians Business Meeting, Bingo, Speaker Renee Rowan on Tai Chi; 1 PM, FSC. • Florida Chamber of Commerce Board of Directors Meeting; 5:15 PM. General Membership Meeting; 6 PM, FSC. • Florida Family Fun Fest Committee Meeting; 7 PM, Village Hall. • Seward Seniors Trip to Cortland Manor “Swinging with Rat Pack”; bus leaves 10:30 AM, FSC. • Flor-Wick Friends Meeting; 1 PM, FSC. • Board of Education/District Advisory Team District Data Presentation; 7:30 PM, SSSI Cafetorium. All are welcome. • FFPL Members Only Preview; 5 -8 PM, FSC • FFPL Book Sale; 9 AM-3 PM, FSC Sunday 6 Monday 7 Tuesday 8 .Wednesday 9 Thursday 10 Friday 11 Saturday 12 • St. Stan Rosary Society Meeting; 11:30 AM; PI. • St. Joseph Rosary Society Meeting; 2 PM; Parish Hall. • FFPL Book Sale; 9 AM-3 PM, FSC • Florida Focus office open; 2:304 PM, Rm 208, Professional Bldg, 62 N Main. • Florida Fire Dept Meeting; 7 PM, Florida Fire House. • Pulaski Fire Dept Meeting; 8 PM, PI • Florida Farmer’s Market; 11:30 AM-5:30 PM, Rte 17A & 94 • Village Planning Board Materials Due by Noon, Village Hall. • Seward Seniors Luncheon; Noon. Activity Day; 1 PM, FSC. • St. Joseph Holy Name Society Meeting; 7:30 PM, Parish Hall. • Florida Focus Meeting; Noon, Florida Bakery & Deli. • Golden Floridians Casino Trip to Mohegan Sun; bus leaves 8:30 AM, FSC. Non-Seniors and non-members are welcome on all trips. Call Marilyn for info 986-4105. • Village Board Meeting; 7:30 PM, Village Hall. • FFD Multi-Unit Drills; 6:45 PM, Florida Fire House. • FUFSD Early Dismissal; GH & SSSI. HOMECOMING Sunday 13 Monday 14 Tuesday 15 Wednesday 16 Thursday 17 Friday 18 COLUMBUS DAY (NO SCHOOL) • Florida Farmer’s Market; 11:30 AM-5:30 PM, Rte 17A & 94 • Seward Seniors Cake & Coffee; Noon. Regular Business Meeting; 1 PM, FSC. • Village Planning Board Work Session; 7:30 PM, Village Hall. • Florida Focus Meeting; Noon, Florida Bakery & Deli. • Golden Floridians Business Meeting, Food Drive for Back Pack Snack Attack, & Bingo; 1 PM, FSC. • Flor-Wick Friends Meeting; 1 PM, FSC. • Florida Lions Club Meeting; 6 PM, Logans Well. • Board of Education Meeting; 7:30 PM, SSSI Memorial Bldg. • Seward Seniors Trip to Mt Airy; bus leaves 10 AM, FSC Sunday 20 Monday 21 Tuesday 22 Wednesday 23 Thursday 24 Friday 25 • Free Blood Pressure Screening; Florida Fire House. • Florida Focus office open; 2:304 PM, Rm 208, Professional Bldg, 62 N Main. • American Legion Post 1250 Meeting; 7 PM, Legion Hall Cohen Circle. . • Florida Focus Deadline to Reserve Ad Space. • Florida Farmer’s Market; 11:30 AM-5:30 PM, Rte 17A & 94 • Seward Seniors Halloween Party; Noon, Lobster Pier. • FFD Multi-Unit Drills; 6:45 PM, Florida Fire House. • PTSA Meeting; 7 PM, SSSI. • Seward House Restoration Meeting; 7 PM, FSC. ADS, ARTICLES, etc FOR THE NOVEMBER ISSUE OF THE FLORIDA FOCUS DUE contact [email protected] or submit online at www.thefloridafocus.org Sunday 27 Monday 28 Tuesday 29 • Golden Floridians Trip to Platzl Brauhaus in Pomona NY; bus leaves 9:15 PM, FSC. NonSeniors and non-members are welcome on all trips. Call Marilyn for info 986-4105. • Florida Focus Meeting; Noon, Florida Bakery & Deli. • Village Board Work Session; 7 PM, Village Hall. • Village Planning Board Regular Meeting; 7:30 PM, Village Hall. . Wednesday 30 • Florida Focus office open; 2:304 PM, Rm 208, Professional Bldg, 62 N Main. • The Florida Focus Hits Newsstands! • Seward Seniors Cake & Coffee; Noon. Regular Business Meeting; 1 PM, FSC. • Florida Focus Meeting; Noon, Florida Bakery & Deli. • Golden Floridians Halloween Luncheon; Noon, FSC. • American Legion Auxiliary Meeting; 7 PM, Legion Hall Cohen Circle. HALLOWEEN . Parade, soccer games and dance! • Seward Alumni Soccer Game; 10:30 AM, Cornfields. Saturday 19 Saturday 26 Thursday 31 • Parade and costume judging at the Florida Fire House Abbreviations: FFD - Florida Fire Department FHS - Florida Historical Society FPL - Florida Public Library FFPL - Friends of the Florida Public Library FSC - Florida Senior Center GH - Golden Hill KoC: Knights of Columbus PI: Pine Island PLAV: Polish League of America Veterans Hall, Pine Island PTSA - Parent Teacher Student Association SSSI - SS Seward Institute To place your not-for-profit organization’s meeting dates and events on the community calendar, please e-mail [email protected] The Florida Focus • October 2013 • PAGE 3 Polonaise Society Presents Annual Polonaise Ball October 19 The Cedar Chest Ladies Trunk Sale! Thursday, Oct. 17 It Works! Want to tighten, tone & firm a problem flabby area in just 45 minutes? Want to lose weight? Have more energy? Or just feel better?! Friday, Oct. 18 MARY KAY Need to freshen up your look? Not sure what make-up colors work for you? Serious about quality skin care?! Saturday, Oct. 19 cÜxÅ|xÜ Wxá|zÇá Tired of all that outdated jewelry? Looking for some new trendy pieces? Do you want quality designs you can afford?! Professional Consultants will be here to showcase their products and offer great savings! October is Polish-American Heritage Month...Come Celebrate With Us In observance of Polish Heritage Month, the Hudson Valley Polonaise Society presents their annual Polonaise Ball. This wonderful event is scheduled for Saturday, October 19 from 6 to 10 PM. It will be held at the Elk’s Club, 48 Prospect St., Middletown, NY. A delicious prime rib dinner will be served and music will be provided by the Ablemen. The event will begin with the Polonaise, a stately Polish dance with roots extending th back into the 16 century. You will also be entertained by the exciting Polish dance group Pokolenie who are based in Pine Island, NY. The dancers were established in June of 2012. Their debut performance was th for Timothy Cardinal Dolan at the 100 Anniversary of St. Stanislaus Church in Pine Island. NY. They have entertained audiences in the local area and have also performed at the Pulaski Day Parade in New York City. An exhibition polka performance by the 1991 Hunter Mountain Polka Champions will also be part of the evening’s entertainment. The Hudson Valley Polonaise Society is dedicated to preserving the beautiful customs and traditions of Polish Heritage. We invite you to join us for a wonderful evening of dining and dancing. For ticket information, please contact Barbara at 845856-7526 or email [email protected], or call Hilda at 845-294-9254. Submitted by Hilda Ellis Stop in each day between 11 & 3 and learn some great beauty tips, get some great deals, enjoy complimentary refreshments, enter a drawing for a chance to win products & services, and take 20% off all purchases at the Cedar Chest! 42 N. Main St, Florida, NY 845-651-7012 cedarchestny.com Like us on Facebook Kind and Gentle Pet Care Parishioners Enjoy Annual Picnic Almost 400 parishioners from St. Joseph’s and St. Stanislaus Churches were in attendance for this year’s Parish Picnic held on Sunday, September 8. We were blessed once again, with absolutely perfect weather for the picnic, which began with an outdoor Mass at 12 noon celebrated by our Pastor, Father Joseph Tokarczyk. The mass was followed by our traditional delicious barbecue, and each family brought a favorite dessert to share. The adults enjoyed music, and our traditional tricky tray where over 50 beautiful baskets and gift certificates were raffled off; the proceeds from which went to St. Joseph’s Religious Education Program. The children had a delightful time playing a variety of carnival-type games, facepainting, and Binky the Clown provided entertainment for all ages! Top left: Theresa Bogdanski (Chef) & JoAnn We would like to extend much appreciation and Dagele (Chairperson) Top right: Father Joseph Doran (Weekend thanks to the members of the Parish Activities Committee, as well as the many other vendors and Associate) and Jim Gage Bottom left: Father Joseph Tokarczyk individuals who assisted with the picnic, for all of (Pastor) with Leah and Holly Purta their time and effort spent to make this wonderful day possible! Bottom right Bob Buchalski and Tim Purta In-Home Pet Sitting for the Ones You Love We Treat Animals With Love, Dignity and Respect Pet Visits to Your Home Dog Walking Pet Taxi Insured and Bonded www.kindandgentlepetcare.com Jacqueline Rubino & Robert Linen Florida, NY 845-508-6145 PAGE 4 • The Florida Focus • October 2013 FOCUS OFF MAIN Down 2 Earth October 15, 2013 October 15, 2013 ! " #$!! !!% & !"#$% For many years, Lisa Mitchell searched for answers to her various and seemingly random health issues: inflammation, fatigue, migraines, anemia... the list went on. She was finally diagnosed as having a double whammy of celiac disease and Lyme disease. Still on the steady road to recovery, Lisa has turned what’s she’s learned about these diseases into a new business that recently opened its doors in Florida: Down 2 Earth, a 100% gluten-free store that offers baked goods, juice bar, and nutritional supplements. Gluten, a protein found in grains such as wheat, barley, and rye is responsible for the symptoms of celiac disease. “The only information I was given by my GI doctor at the time of my diagnosis of celiac disease was to eliminate this pesky protein from my diet, and everything would be ‘just fine’,” said Lisa. “Unfortunately, this was not the case,” she added. It’s a common misconception that this autoimmune condition simply damages the villi—the finger-like cells that line the small intestine—and that the damage can reversed by eliminating gluten. In Lisa’s quest to learn more about the disease and the protein, she realized that there is much more to celiac disease than that. Now a Certified Gluten Practitioner, Lisa explained that damage to the small intestine can lead to “leaky gut,” which allows toxins, microbes, undigested food particles and antibodies to get into the bloodstream. Lisa Mitchell at the Down 2 Earth Juice Bar The store is located on Meadow Road This sets the stage for wide-spread inflammation and autoimmune disease that can affect every area of the body, including the joints, nervous system, heart, and other organs. Hence a wide variety of symptoms can occur in people with celiac disease—not just debilitating gastrointestinal symptoms—but also joint pains, headache, rash, fatigue, insomnia, and more. And you don’t have to have fullblown celiac disease to suffer these symptoms. People with gluten intolerance or gluten sensitivity can have similar symptoms even without the hallmark of flattened villi, on which the diagnosis of celiac disease is made. Underlying damage could be going on for years before reaching that point. suffering from similar conditions and symptoms,” explained Lisa. “I was startled when I learned that gluten intolerance affects one in every four persons in the US and UK. Through my training, independent studying, and feedback from other folks in the same boat, it has become my passion to communicate with our community, friends and family about this too common health issue as it relates to our Western diet, and our health and vitality,” said Lisa. “Since that initial stage of discovery, I have had the true pleasure of speaking with so many individuals who were Down 2 Earth began offering its goods at the Florida Farmers Market this year and now has a permanent store located on Meadow Road, at the intersection of Rte 17A and 94. “Our focus with our baked goods and foods is to provide an easy way to grab a treat or a lunch item without suffering the glycemic and inflammatory (and waistline) consequences many of the foods in our culture can do,” concluded Lisa "MMPXNFUPPQFOUIFEPPSTXJUIUIFDBSFRVBMJUZZPVEFTFSWF 2013 Readers’ Choice 1st PLACE 845-986-HOME • 6 High St., Warwick, NY • lindaczubakrealty.com Down 2 Earth is open 6 days a week from 10 AM to 3 PM on Mondays, Thursdays and Saturdays and from 10 AM to 6 PM on Tuesdays, Wednesdays, and Fridays. The store is located at 1 Meadow Rd. Suite 115, Florida, NY 10921. Call 845-508-6755 or visit down2earthmarket.com for more information. The Florida Focus • October 2013 • PAGE 5 Seward Athletic Hall of Famers to be Inducted on Homecoming Day by JJ Kimiecik Prepare your HOME with these hauntingly good deals The SS Seward Homecoming Day will have special significance for several former Spartans and Lady Spartans. Seven Seward graduates will return home to be inducted into the SS Seward Athletic Hall of Fame. You Choice Your Choice $ 48-In. Tall This will be the fourth year of the Hall of Fame ceremonies. There are currently 30 members in the Hall. Former players like Joe Brown, Class of 1911, to Mike Hoyt, Class of 2003 are enrolled. Former coaches Phil Woodword, Alex F. Paul, John and Judy Mottola, and Joe Mazzarulli are enshrined. 19 99 Reg. $29.99 48” Halloween Inflatables 150699, 698, 700 SAVE 50% $ 9 99 Reg. $19.99 Pumpkin or Skull Ceramic Solar Hanging Lights 16 68499, 498 A commemorative plaque in the lobby of the Gym lists all those names. You Choice SAVE 50% S SAVE 30% $ $ 6 99 9 99 Reeg. $19.99 3 Pc Halloween Branch Pathway Liights Sets 170281, 282 Reg. $9.99 Pumpkin Solar Stake Light 154139 Find the right supplies for your projects, plus expert, local advice. Werner's 8-10 North Main Street Sale ends 10/31/13 Hurry All Items While Supplies Last! Florida, NY 651-3011 [email protected] "A Family Owned & Operated Business For Over 100 Years" PREPARE TO BE SCARED... AGAIN! This early 50’s photo shows 4 members of the Seward Athletic Hall of Fame. Back row right – Coach Alex Paul, Front row second from left John J. Kimiecik, to his left, Joe Bayno and second from right Jake Harter. This year the inductees range from Melissa Oliphant, Class of 2006, to John C. (Jake) Harter, Class of 1950. Others to be inducted are Frank Dagele, 1977, Rena Gorish Marr, 1999, Tom Fuller Sr, 1966. Also Evan Kujawski, 1996, and Dan Kowalczyk, 1985. The family of the late Elmeda Matuseski Shuback will also accept the plaque honoring their mother’s induction into the Hall of Fame. For over 30 years Mrs. “Mat” was “Mrs. “Mom” to two generations of Spartans and Lady Spartans. It should be a rather emotional ending for the fourth Seward Athletic Hall of Fame induction ceremony. Melissa Oliphant fires a hard one for the Lady Spartans. The ceremony will take place on Homecoming Day, October 19, at 2:30 PM at the Alumni and Veterans’ Soccer Fields. HALLOWEEN ATTRACTION ONE NIGHT ONLY! “HAUNTED BARN I I ” F R I D AY, O C TO B E R 2 5 3 0 0 B I G I S L A N D ROA D , F LO R I D A WA L K - T H RU T I M E : 7PM-10PM TH $6.00 ADMISSION ASSORTED BAKED GOODS FOR SALE FREE APPLE CIDER WITH PURCHASE Plenty of FREE Parking Hosted by the Kocot Family of Harvest Queen Farms ALL PROCEEDS TO BE DONATED TO THE S.S. SEWARD CLASSES OF 2014 FOR INFORMATION CALL 651-3120 PAGE 6 • The Florida Focus • October 2013 The Florida Family Fun Fest Three Florida Studios to be Featured in Orange Arts Council Open Studio Tour October 19 and 20 The Orange County Arts Council will once again feature Florida artists in the 2013 Open Studio Tour. Center for the Metal Arts, Amity Arts Pottery, and Richard Weber will all have open studios from 11 AM to 5 PM on the weekend of October 19 and 20. invites you to Join the Fun! Hello to the Florida Community! Thank you again for another successful year—we could not do it without your help and support. Center for Metal Arts, located on Jayne Street in the village of Florida, will, for the first time have, a live demonstration during the tour. A class led by an internationally renowned blacksmith will be going on at the same time, giving tourists an opportunity to see the Center’s power hammer in action. The Florida Family Fun Fest Committee had 4 new committee members come on board this year. We are still activity looking for new member to help plan and organize various activities for Fun Fest. If you are interested in helping with Fun Fest or would like to find out more about Fun Fest, please call Jim Goodrich at 845-651-3529. We also hold monthly Fun Fest meetings on the 1st Wednesday of each month at 7:00 PM in the new Village Court Building located next to Village Hall. Please feel free to stop by and join in on the fun. Please come and join in on the fun of planning, organizing, and giving back to your community! 2050 GOSHEN, ROUTE 17A NY 10924 845-615-9090 October BRAKES SPECIAL FREE PADS OR SHOES W/COMPLETE BRAKES SERVICE FRONT OR REAR $70 value Amity Arts Pottery, located at 1711 Rte 17A (near the intersection with Edward J Blacksmith Jon Ledford demonstrates technique at a recent Lempka Drive), includes the class for young adults at the Center for Metal Arts in Florida. work of owner Judy Duboff, as Photo: Joyce Willetts well as students and alumni of the studio. Duboff is not only a gifted potter and Sculptor, but is also a licensed art therapist, holding a Master’s degree in Art Therapy from NYU. She offers classes in pottery as well as art therapy sessions at the studio. Richard Weber’s studio is located at 84 Round Hill Road (down the road from Golden Hill Elementary School). Weber works with clay, creating "Spheres of Influence" as well as, more recently, other sculptural works that are an exploration of form in space. Paintings and 2-D wax works will also be on show in a new gallery setting. Be sure to visit our local artists on October 19 and 20! The OC Arts Council Open Studio Tour takes place on October 12 and 13 in Western Orange County and October 19 and 20 in Eastern Orange County. For more information, visit www.ocartscouncil.org. For more information on Center for Metal Arts, contact Rhoda Mack at 6517550 or [email protected] or visit www.centerformetalarts.com. For more information on Amity Arts Pottery, contact Judy Duboff at 651 1170 or visit www.amityarts.com. Contact Richard Weber at 651-3758 or [email protected] or visit www.rickwebergallery.com. Free Applied Behavioral Analysis (ABA) Training for Parents and Professionals Offered October 19 and 20 Ages & Stages, LLP, along with Parents Run AMOC (Autism Move-a-thon of Orange County) will be hosting free ABA Training (Applied Behavioral Analysis) on October 19 and 20. The training is offered in partnership with the Mental Health Association in Orange County, Inc. and SUNY Orange OTA—CART program and is open to parents and professionals. LICENSED STATE AUTO INSPECTIONS ~ STATE INSPECTIONS NOW AVAILABLE HIGH PERFORMANCE TUNER SPECIALISTS CUSTOM FABRICATION HUNTER LASER WHEEL ALIGNMENT TURBO REPAIRS, INSTALLED & MODIFICATIONS HUNTER TIRE BALANCE ENGINE REPAIRS TIRE SALE & SERVICE TUNE UPS SHOCKS, BRAKES, MUFFLERS AUTO STORAGE SENIORS: 10% Discount on all labor costs, all the time! Betty Crea Davidson, founder of the not-for-profit organization Navigating the Spectrum, will lead the program, which will take place each day from 9 AM to 5 PM at the SUNY Orange Gilman Center in the Middletown Campus. A Continental breakfast will be provided, but please bring a bag lunch. If you are interested in attending, or for more information, please contact [email protected]. The Florida Focus • October 2013 • PAGE 7 FOCUS ON MEETINGS AND EVENTS Center Cohen Circle, Florida, NY. Golden Floridians Welcome All on Senior Trips The Golden Floridians would like to remind everyone that non-seniors and non-members are welcome on all their trips. For information call Marilyn at 986-4105. Flor-Wick Friends “Kiss Me Kate” Trip October 25 Bus trip to Westchester Dinner Theater production of Kiss Me Kate, sponsored by Flor-Wick Friends, October 25. Matinee show, $60 for bus, lunch and tickets. Trip leaves from the Florida Senior Center Cohen Circle Florida at 10 AM. Call 845 988 6357. Florida Farmers Market Open Every Tuesday Until October 29 The Florida Farmers Market is open every Tuesday from 11:30 AM to 5:30 PM until October 29. A free delivery service for local seniors and disabled residents of Florida is available most weeks. Phone orders will be taken on Tuesday’s between 9 AM and 1 PM and delivery will occur between 2 and 4 PM. Warwick Dial-A-Bus has a fixed bus route past the Market on Tuesday for drop off and pickup. For more information about the Market please call Market Manager, Louise Schultz, at 845-641-4482 or email [email protected]. Flor-Wick Friends Meet October 3 Next meeting of Flor-Wick Friends will be held on October 3, at the Senior Annual Veterans Day Service November 11 The American Legion Post 1250 proudly announces our annual Veterans Day service on Monday November 11, 2013 at our Veterans’ Monument on Main Street in the Village of Florida at 11 AM. We invite the community to join us in remembering and honoring all Veterans on this special day. Be sure to attend our Veterans Day ceremony, remember your veterans, shake their hand, tell them you care. Flor-Wick Friends Seeking Vendors for Holiday Bazaar November 30 Vendors needed for Holiday Bazaar sponsored by Flor-Wick Friends at Senior Center Cohen Circle in the Village of Florida. $15.00 per table for the November 30 event. Call 845-9865589 for information. Pine Island Seniors Trips December 3-4 Christmas Time in Cape May, NJ. Dec. 3-4. Cost $217 per person, double occupancy. Includes 1 night's lodging, breakfast and dinner at Elaine's Victorian dinner theatre. Trolly tour of historic district. Holly lights tour of Cape May. Tour of four Victorian Inns. Leave old Pine island fire house. Call 986-3142 for more information about either trip. Clergy Wanted! We are looking for priests, ministers, rabbis, or deacons to volunteer to serve as chaplains to the Orange County Volunteer Fire Police Association. We are down to one chaplain and we would like to find two or three new chaplains to serve the association. The chaplain’s duties are to open and close our meetings with a non denominational prayer, to help officiate at our annual memorial service, and to lead the services at wakes for our deceased members. Our monthly meetings take place the second Wednesday of the month, starting at 7 PM. Senior Center Open Sundays The Golden Floridians would like to remind seniors that the Seward Senior Center is open on Sundays from 1 to 5 PM for socialization purposes unless being used by another organization. To place your not-for-profit meeting or fundraising event here, e-mail [email protected] or submit online at www.TheFloridaFocus.org. Please limit to 75 words or less! If you are a member of the clergy willing to serve as a chaplain to our association, please e-mail us at [email protected] or write to us at: Orange County Volunteer Fire Police Association PO Box 265 Goshen, NY 10924-0265. We will send you an application for honorary membership. Friends of the Florida Public Library (FFPL) The Friends of the Florida Public Library (FFPL) wish to extend their congratulations to the Florida Public Library for 55 years of Exemplary Service to the community! Please join us in recognizing their milestone at the FFPL Used Book Sale. 100% of sales go directly to the Library to cover costs not supported by the budget. Fall Used Book Sale Dates: Saturday, October 5 and Sunday, October 6 9 am - 3 pm Fall Friends' Preview Sale Evening: Friday, October 4, 5-8 pm Sale Location: Florida Senior Center, Cohen Circle, Florida, NY (adjacent to the Florida Public Library) Questions on the Book Sale or how to become a Friend of the Library? Contact Anita, FFPL President 2013-2014, at 845-508-6352 PAGE 8 • The Florida Focus • October 2013 Ruszkiewicz Wins Conservative Write-in Primary FROM OUR MAYOR Claims his third line on November ballot The village of Florida’s park are in great shape thanks to the efforts of our employees and Paul Ruszkiewicz (R,C,I-Pine Island), candidate for County Legislature in District 3, has come away the winner in the District’s write-in primary for the Conservative Party nomination for County Legislator. many volunteers, including Pack 44 Cub Scouts/Troop 44 Scouts, and several Boy and Girl Ruszkiewicz ran a low-key campaign against Barber Shop owner John Figliacconi and Minisink Supervisor Lewis Lain. All three ran as write-in candidates. Official results from the Board of Elections showed Ruszkiewicz with more than 75% of the total Conservative vote. Scout projects. Thank you to all for a great job! We like to keep the parks totally accessible for your convenience, but, unfortunately, they are the constant target of vandals. The restrooms seem to be especially appealing to those vandals and continually need repairs and refurbishing due to malicious acts. When the vandals are caught via our security system, the Village will prosecute everyone involved in “I’m honored to have been chosen by our District’s Conservatives so decisively,” Ruszkiewicz said. “As I said last week, when the Republican and Independence Parties also nominated me to appear on their ballot lines, Orange County is looking for a fresh start. We need a new kind of Legislature; one that will combine the best qualities of the one we have now with a renewed effort to maintain a sense of openness and accountability to the people we represent. Our District’s Conservatives have joined two other parties in naming me as the one to lead you in that renewed effort, and I won’t let you down.” Ruszkiewicz campaigned in the primary with the endorsement of the Orange County Conservative Party. He faces Democrat Harold Ciappa in November. accordance with the law. On Thursday, September 19, I taped an interview for viewing on Cablevision Channels 77 and 78. The subjects covered included Glenmere Lake’s dam and spillway, the effects of the Northern Cricket frog on the lake, the old water and sewer lines in the village and the role of the New York State Department of Environmental Conservation. Also discussed was the birthplace of William Henry Seward and the Mortimer Mapes House restoration that is now underway. It is anticipated that a new roof will be installed before winter. The Seward Homestead Committee is looking for people who are interested in th Please Join the Seward Senior Citizens of Florida, NY becoming involved with the restoration efforts. Meetings are held the 4 Thursday of each To end the year, travel with us to a Holiday Entertainment Extravaganza! Trip to Lancaster, Pa, takes place from December 4 to 6. The 3-day, 2-night trip includes 2 nights’ lodging, 2 breakfasts, and 2 full course dinners. Entertainment includes the “Miracle of Christmas” at the Millenium Theatre and the “2013 Christmas Show” at the American Music Theatre, along with visits to The National Christmas Center (with displays of Christmas antiques and memorabilia dating back to early 1800s), Rockvale Square Outlets, and Kitchen Kettle Village. The all-inclusive, double occupancy cost is $350; single occupancy is $433. All our trips depart from the Senior Center in Cohen Circle, Florida. Please call Beth Fuller, 845-651-4525 for more information and reservations. month at the Senior Center (located on Cohen Circle, next to the Florida Public Library). They are interesting and fun. The next meeting will be on October 24 at 7 PM. Discussions at the Village Board meeting usually center on discretionary spending. Presently, we are preparing for new computers and financial software for use by the Treasurer and Clerks at the Village Hall. The estimated cost is in the neighborhood of $50,000. Improvements to Sturr Park are in progress. Drainage, fencing, lighting, and painting will be done and we have plans for a walking track around the field. The estimate for that project is around $15,000. A camera system for Sturr Park and the Park at Glenmere will run anywhere from $20,000 to $45,000. We are looking for a sound system for the meeting/court room at Village Hall in the area of $10,000. The village is also replacing or repairing fire hydrants where necessary. The hydrants cost approximately $2500 each plus $600 per valve. Each takes approximately 5 to 6 hours of labor, depending on its location and proximity to gas lines and traffic. This is not 1741 Route 17A, Florida 845-651-0440 www.primosports.net discretionary spending. It is mandatory. Any delay is no less than negligence. Classes for Children Ages 3-5 Jim Pawliczek, Sr. PreSchool Physical Education class will focus on gross motor skills (hopping, galloping, running etc.) and an introduction to all of our sports. Great for socialization, confidence and energy outlet! Little People’s Soccer class will introduce your little one to the great sport of soccer using age specific drills with the main focus on gross motor skills. Help instill a life- long joy of movement and exercise early on! Mayor, Village of Florida No School Day Camps 9:00-3:00 14th, November October 11th, November 29th, Winter Break Only $30 per day with this Ad early drop off 8:00am/late pick up 5:00 for additional charge PO Box 505, Florida, NY 10921 This article is my way of communicating with you, the residents of the Village of Florida, on a regular basis. Any opinions expressed are strictly my own. The Florida Focus • October 2013 • PAGE 9 th FPL Celebrates 55 Anniversary Girl Scout Silver Award Benefits Florida Little League th Florida Public Library will be celebrating its 55 anniversary on the weekend of October 4 to 6 with a full schedule of events and activities for all ages. The library was founded in 1958, became a school district public library in 1991 and moved to its present location at 4 Cohen Circle in 2000. FPL serves 4,991 residents (2010 census) within the Florida Union Free School District, is open 7 days a week and provides over 400 programs yearly for the community. by Rachel Behrent My Girl Scout Silver Award project was installing an AED (automated external defibrillator) at the Florida Little League. I saw that there was a need for an AED at the Little League field and thought it was important to address that need. An AED could save someone’s life. The quicker an AED is used, the more likely they are to survive. The Friends of the FPL will host their Fall Used Book Sale in the Seward Senior Center all weekend, kicking off with a “members only” Preview Sale on Friday, October 4 from 5-8 PM. Yearly memberships may be purchased or renewed at the door for $10. The Book Sale continues on Saturday and Sunday, October 5 and 6, from 9 AM to 3 PM. Volunteers are needed to help set up and break down the sale and may call Friends President Anita Baumann at 508-6352 to sign up. Donations of used books in excellent condition may be brought directly to the sale or dropped off at the library in advance during regular business hours. Library programs for the weekend include a showing of the epic comedy-adventure The Croods on Friday, October 4 on the library’s big screen from 6-7:30 PM. Popcorn and juice will be provided for this family movie showing. On Saturday, October 5 at 1 PM, Janet Picarelli of Janet’s Quality Baked Goods will demonstrate how to make cake pops. Every attendee will get a cake pop to decorate. Families with school-age children are invited to sign up. The Anniversary Weekend will conclude on Sunday, October 6 with a Fall Storytelling Café at 2 PM featuring members of the Black Dirt Storytelling Guild and special guest teller Lorraine HartinGelardi (pictured right). She is a founder of Dutchess County’s Interfaith Story Circle and the author of Wisdom in the Telling: Finding Inspiration and Grace in Traditional Folktales and Myths Retold which won a 2008 Storytelling World Resources Award. Hartin-Gelardi’s dynamic telling style will enthrall listeners of all ages. This is a family program for attentive listeners, school-age to adult. Featured spooky stories will not be appropriate for preschoolers and some listeners. Refreshments will be served. Advance registration is required for all library programs. Visit floridapubliclibrary.org and click on Programs and Calendar of Events to register. For information or registration by phone, please call 845-651-7659. 10th Annual Move-A-Thon October 13 Parents Run AMOC (Autism Move-A-Thon Orange County) in partnership with Mental Health Association in Orange County is hosting the 10th annual Move-A-Thon on October 13, 2013 from 10 am to 3 pm at Thomas Bull Memorial Park, in Montgomery. This event educates, entertains and embraces those in the community who are living with autism. The registration fee is only $5 per person. The first (100) individuals to pre-register will receive a free T-shirt. Participants are encouraged to get sponsors who may donate any dollar amount to their symbolic 1-mile walk through the park. Attendees can enjoy a free continental breakfast including some gluten free/casein free items. Lunch, t-shirts, and other autism-related materials will be available for purchase. Following the 1-mile walk there will be a festival of activities for children including bouncy houses, face painting, petting zoo, costume characters, drums to play, pumpkin painting, a lego table, arts and crafts, sensory activities, DJ & Live music, hula hoops and more. This year there will be a trackless train circling the event area for families to ride for a small fee. There are also fabulous raffle prizes. Information about programs and services in Orange County for individuals with autism spectrum disorders will be available under the resource tent. I also held a CPR and AED instructional class for the coaches of the Florida Little League. It is important for the coaches to know what to do in an emergency situation. I contacted other Little League Boards to spread the importance of an AED in hopes that they will consider getting a lifesaving AED machine. Rachel with Florida Little League President, Jay Phillips I could not have completed my Silver Award without the help of many people. I would like to thank the Florida Fire Department, Walden Savings Bank, QuickChek, Werner’s True Value, Central Deli, Florida Pharmacy, Dr. Eugenio and family, and the Finley family for their generous monetary donations to help me purchase the AED. I would also like to thank the Florida Fire Department for letting me use their building for my CPR and AED class. I would like to thank Joyce Foulkes and Tommy Andryshak for instructing the class. Finally I would like to thank Teresa Cronin for being my project advisor. PAGE 10 • The Florida Focus • October 2013 The Florida Focus • October 2013 • PAGE 11 Orange County Contingency Readies for NY Pulaski Day Parade on October 6 On June 1, the General Pulaski Memorial Committee of OC held their annual Presentation Dinner/Dance at the PLAV Hall, in Pine Island NY, to honor this year’s 2013 Marshal and Miss Polonias for the General Pulaski Day Parade in New York City on October 6. The 2013 Marshal is Julie Andryshak Culter of Slate Hill NY. Julie is the daughter of Lorraine (Labanowski) Andryshak and the late Walter Andryshak. Julie grew up in a large family that follows many of the Polish traditions, and she is involved in many Polish, civic, and church organizations in the area. Also honoring Julie were coorganizers from the PLAV and Pine Island Fire Company Summerfest, Rich Labanowski, Ray Hogan, and Pine Island Fire Dept. Chief Daryl DeFrest, with a gift for her past support. Presented and crowned the 2013 Miss Polonia was Ursula Hillman, daughter of John and Patricia Hillman of Westtown, NY. She is a high honor senior at the Minisink Valley High School. Ursula is the granddaughter of Joseph and Rita Glebocki of Florida NY, who she thanked for installing Polish traditions in her. Also presented that evening were two Junior Miss Polonias: Victoria Czereph and Madison Jashembowski. Victoria is the daughter of Bagdam and Genowefa Czereph of Washingtonville NY, where Victoria attends Middle School. Victoria has two sets of grandparents that still reside in Poland, and enjoys her yearly trips to visit them. dancing provided by the John Stevens Band. Stanley Kocot, president of the organization, who presided as Master of Ceremonies, again introduced the Miss Polonias and their escorts; with the assistance of the 2012 Little Miss Polonias Makenzie Jashembowski and Olivia Nixon doing a polka dance routine, followed by a tribute and memorializing of the late Barbara Morgiewicz, who was president of the HVPS and was a great supporter and visionary of dance groups. It was through her efforts the Pokolenie Dance group was started. The evening finished with an exciting performance from the group. 2013 General Pulaski Royalty (left to right): Junior Miss Polonia, Victoria Czerepak and usher Dan Gallardo; Junior Miss Polonia Madison Jashembowski and usher Byron Morgiewicz; Miss Polonia Ursula Hillman and Tyler Murtie; 2013 Marshal Julie Andryshak Cutler and usher Robert Gabalski; Little Miss Polonias Lily Beattie and Kya Stein. Photo provided Madison, daughter of Frank and Kathy Jashembowski and granddaughter of Ceal and the late John Jashembowski of th Middletown NY, is an 8 grade student of the Minisink Central School. She credits her Uncle Ray and great uncle Rich Labanowski with her desire to continue learning the traditional dances of her ancestors. Finishing the Polonias court are two Little Miss Polonias: Lily Ann Beattie and Kya Stein. Lily is the 7-year old daughter of Rich and Melanie Beattie of Warwick NY and granddaughter of Sharon Geruber and Ray Hogan. She loves Polish music and dancing and is a member of the “Pokolenie Dancers.” Kya is the 8-year old daughter of John and Nicole Stein of Warwick NY and the granddaughter of John and Agnes Woloszczak who installed Polish Pride in their families through dance, food and traditions. Kya is an original member of the “Pokolenie Dancers.” The yearly function is proving a successful event for the committee. The hall was filled to beyond capacity, with friends, families and many members of the New York Pulaski Day Parade Committee of New York, including the Grand Marshal of the parade, Mr. Michal Kulawik. A buffetstyle dinner was served with The General Pulaski Memorial Committee is th looking forward to marching up 5 Ave in th the 76 Annual Pulaski Day Parade on October 6. Joining the contingency this year is the Pine Island Fire Co. Color Guard and fire vehicles. Anyone wishing to attend the parade in NY can call (845) 651-4265 for bus reservations. Please visit us at the “Florida Farmers Market” each Tuesday, from 11 AM to 5:30 PM SERVING THE HUDSON VALLEY AND NORTHERN NEW JERSEY 10% OFF any purchase of $500 0r less when you mention this ad Visit our showroom for FREE estimates! Showroom & Business Hours: Mon - Fri 8 AM - 5 PM Sat 9 AM - 1 PM Custom Mirrors & Glass Desk/Tabletops & Shelves Lexan/Safety & Plexiglass “to serve & reflect” Bullet Resistant Glass Fireplace Glass Frameless Shower Doors Store Fronts/Entry Doors 845-651-1800 Insulated/Thermal Units Non Auto Window Tints Storms & Screens 8 Bridge Street, Florida, NY (behind Werner’s) PAGE 12 • The Florida Focus • October 2013 Important Dates on the Golden Hill Calendar October 2013 SUNDAY Notes MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY Be INVOLVED! Join the PTA! Join the Building Leadership Team (BLT)! Golden Hill and SS Seward both have active PTAs and BLTs ALL are WELCOME! The Florida Focus • October 2013 • PAGE 13 Golden Hill Elementary Florida Union Free School District S. S. Seward Institute 3OHDVHDGGUHVVDQ\FRPPHQWVDERXWWKLV)8)6'SXEOLFDWLRQWR6XSHULQWHQGHQWRI6FKRROV'LDQH0+0XQURZZZ)ORULGD8)6'RUJ SUPERINTENDENT’S MESSAGE New Faculty and Staff Welcomed to FUFSD Old Habits, New Wisdom Several new members of faculty and staff were introduced to the Florida UFSD at the September Board of Education meeting. After being introduced and posing for the picture, the new members were given the opportunity to mingle with other attendees during a short break in the meeting. Traditional rhythms of the school year begin in late August when athletes return for pre-season, and teachers filter in to prepare classrooms for the learning adventures ahead. Energy builds in preparation for the first day of classes. Students of all shapes and sizes don the back to school gear of the season and bounce enthusiastically out Sitting left to right: Ann Kowalczik, Kaitlyn Fanning, Wendy Anderson, Colleen Hamel, and Marvin “Dinger” Miller or cars, school buses, and up the sidewalks anticipating new adventures and time with friends. The “habit” of school lives in the memory of most adults. Standing left to right: Cassia Fox, Joseph Lupinski, Jamie VanDuzer, Michele Riso, and Norine Meehan We can picture desks in rows, stacks of heavy text books, worksheets used to practice skills, paper with big lines for Welcome all! practicing letters and numbers, word problems, essays written and brought home with teacher corrections (usually in red), and children of all ages filing into classrooms for pre-designated blocks of learning time. In many ways those habits have not changed, yet the world has changed dramatically. The District’s Student Learning Outcomes reflect the knowledge, skills, habits and understandings essential for success as adults in a world we District Data Presentation at October 3 Board of Ed Meeting All are invited to the October 3 Board of Ed meeting to hear a District Data Presentation that will provide details about the different types of assessments that the district uses to determine each child's academic level and to measure progress. It will provide an overview of the district as a whole and per grade levels. The presentation will also provide an understanding of the reliability of different sources of data, what sort of data is being collected, what the data means (eg, what’s being done well, what needs to improve), and how the data may be used to customize instruction for both student groups and individual students. cannot predict. Helping students acquire those capacities means that we need to re-think the habits of schools, and Old Habit New Wisdom How it Might Look develop new strategies and structures that better fit the demands of the road ahead. Emphasis on what we teach Emphasis on what students learn More assessments that provide immediate feedback that impacts teaching Single point “tests” Multiple opportunities to demonstrate learning Layers of increasing curricular rigor providing a staircase by which students demonstrate steady growth over time Independence Interdependence Clusters of desks or tables where students work in groups to solve problems, study each other’s work, and develop deeper understanding Teacher Isolation Collaborative planning Teachers developing lessons in teams, share and analyze student work and plan for fluid grouping to target specific needs Infrequent, Generic Praise and Recognition Specific and frequent celebration of progress Ongoing assessment data is analyzed by the student themselves building recognition of their success and potential Remediating Learning Problems after Students Fail Anticipating learning barriers and planning to accelerate learning student by student Ongoing review of multiple measures of each student’s progress is used to change instruction, select the best resources, and change student groupings as needs change Traditional Textbooks Multiple resources including textbooks, on-line resources, state modules, etc. A rich collection of diverse resources allow teachers to personalize resources to address specifically defined individual, small group and whole group needs The chart on the right shows just a few examples of how schools might look different, and why. Despite focusing on these important changes, one habit remains the same. We take pride in knowing each child as a person and as a learner. We hope that parents and community members will continue to ask questions about the changes in the habits of schools. A deeper community understanding of the purpose of some of our initiatives will benefit us all. As always, thank you for your support of our efforts. Sincerely, Diane Munro Superintendent of Schools PAGE 14 • The Florida Focus • October 2013 First Grade is Under Construction! Harvest Days at Golden Hill Enters its 3rd Year “We are under construction,” is the theme running throughout Golden Hill this school year, and our first graders have been at work each day, doing their very best. Students at Golden Hill will again be able to try some familiar and not-so familiar fruits and vegetables this year in the monthly “Harvest Days at Golden Hill Passport to Wellness” initiative. Each student gets a “passport” in which they record whether they liked, disliked, or didn’t try the monthly offering. This year in the passport, they will also see tips for activities they can do with their families to add the important component of exercise to their daily routine. Stickers and information sheets are sent home with the students so that parents can see what their child tasted that day. Last year, students tasted apples, squash, clementines, pomegranate, peppers, cauliflower, okra, asparagus, strawberries, and cantaloupe. What’s impressive about the program is that most students will try what’s being offered (even okra!). Even more impressive is that most students like most of the offerings (except okra!). Here are the results from last year: Fruit/Vegetable As we enter a new school year, with new teachers, new friends, and Common Core, we are proud to say our boys and girls have been quite productive since their first day of school. The students have been busy building upon skills and strategies that were presented to them in kindergarten. In Math, the first graders have been working with ten frames by counting the number of letters in their names, and solving the equation, “How many more to make a ten?” The students will continue to make progress in addition and subtraction as they are presented with opportunities to make a ten. Also, the first graders continue to practice writing their numbers, in both numeral and word form. Liked Disliked Didn’t Try Apples 87% 9% 4% Squash 48% 38% 14% Clementine/Pomegranate 75% 15% 10% Peppers 54% 29% 17% Cauliflower 58% 30% 12% Okra 34% 53% 13% Asparagus 60% 30% 10% Strawberries 77% 8% 15% Cantaloupe 82% 12% 6% Apple is the perennial favorite, but was closely followed by cantaloupe. Okra and squash were the least favorite offerings. This year’s program kicks off on Tuesday October 1. Salad Bar Available Daily at Golden Hill and Seward Students don’t have to wait until Harvest Days to enjoy fresh fruits and vegetables at Golden Hill or Seward. Salad bars are available daily at both schools and are included in the cost of a school lunch. Encourage your child to choose from the variety of fresh fruit and vegetables that are offered in the salad bars. Pre-pay for Lunch for Added Convenience Parents: Why not use the pre-pay system for all your child's purchases in the schools. All you have to do is send in the amount of money you wish to put on your child's account. The money can be used for breakfast ,lunch and snacks. Prices are: In Language Arts, the students have been reviewing consonant and vowel sounds. It is being reinforced in class that words are made up of sounds and we are practicing with one syllable words. In addition, penmanship is becoming an important part of each students’ day, as we continue to practice the proper way to hold a pencil and write our letters. Following along with Common Core, the students have learned what a Fable is, the important components of a Fable, who AESOP was, and the different Fables he wrote. In class, we read, The Boy Who Cried Wolf, and the students were able to identify the main characters, the setting, as well as retell the important events in the story. Finally, the students were able to recognize and state the moral of the story. As you can see, first grade has been very busy at work. We are confident that their minds are going to continue to grow this year. First Grade Teachers – Golden Hill Elementary School Reduced lunch School Breakfast (both schools) Golden Hill Lunch Seward Lunch $0.25 $1.75 $2.90 $3.00 If your child get up late have him purchase breakfast at school. Your child can choose from warm bagels, cereal, yogurt and more. All come with fruit and milk. Apply for Cost Benefits The district encourages families to utilize the school lunch services and to apply for cost benefits—even if only needed for a short time. Applications are on the school website (www.floridaufsd.org; click on “lunch tab”) or in the District Calendar. You can apply anytime of the year. If you have any questions or concerns about school lunches call 651-1480 or 651-4102 and ask for Cindy Wood. The Florida Focus • October 2013 • PAGE 15 Seward Men’s Soccer Alumni Game October 19 The 2013 Seward Mens Soccer Alumni Game will take place on Saturday October 19 at the Seward Soccer Complex (the Cornfields). Registration and warmup will begin around 9 AM and the game will start at 10 AM. Bring you Seward Alumni Soccer Shirt and $10. Contact Coach Steele at 607 765-0562 as soon as possible if you are interested in playing. Homecoming festivities and games to follow. The Seward Boys and Girls will be playing Liberty in the afternoon. Coach Bill Steele (center, back) with the team that helped get him to his 200th win as coach. The team included # 1. Evan Fritsch, # 2. Cole Gill, # 3. Joe Pillmeier, # 4. Craig Smith, # 5. Kyle Straub, # 6. Joe Villani, # 7. James Gardiner, # 8. Devin Wood, # 9. Danny Collins, #10. Mike Pawliczek, #11. Zach Biaso, #12. Jack Gardiner, #13. Zach Bakker, #14. Ramo Lekovic, #15. James Mythen, #16. Nick Knecht, #17. Zack Cuzo, #18. Luke Pikoulas, #21. Jake Kinley, and #22. Liam Fritsch. Also pictured are Assistant Coaches Karl VanAmburg, Jesus Cuzo, and Glen Kleveno. Photo: Sandy Powell Golden Hill Families Meet New Principal Andrew Cameron at Family Movie Night Parents and students had plenty of opportunity to meet GH Principal Andrew Cameron (pictured left) at several events before school started, including Family Movie Night (pictured here), Bowling Night (pictured on next page) and a Renegades game (pictured on page 26). Photos: AnnMarie Scotti Seward to Host Area Red Ribbon Kick-off Ceremony SS Seward Institute has been chosen to host the area’s Red Ribbon Week Kick-off Ceremony, which will be held on Monday, October 21 at 10 AM in the Seward Gymnasium. According to the Drug and Substance Abuse Council of Orange County, several local dignitaries are expected to attend the event. The Red Ribbon Campaign is the oldest and largest drug prevention program in the nation reaching millions of young people during Red Ribbon Week. This year’s theme is “A Healthy Me is Drug Free.” PAGE 16 • The Florida Focus • October 2013 Wellness Under Construction! We are back to school and again, documented attendance is still important due to the flu season surveillance that is in place on local, state and national levels. Health professionals are looking at data to identify what is needed to maintain the health and wellness of everyone. All county school districts are required to report the attendance data of unidentified students and staff members twice a week during the school year. The number of students absent or sent home early with signs of illness will be reported to the Orange County Department of Health to support the early detection of seasonal influenza in our community. School absenteeism has always been viewed as a critical component of communicable disease detection. School nurses have always been encouraged to report any concerns or patterns of symptoms that could be part of a larger health picture. The school population is a window into the community. We encouraged hand washing, sneezing/coughing in your sleeve, and other health habits starting on the first day of school. Signs are posted and staff members will model what to do to minimize the transmission of disease. Non-alcohol based sanitizers are based in the cafeteria, library, computer lab, music room and all 3rd grade classrooms because there are no sinks available for hand washing. Sanitizers do not replace hand washing! They are to supplement when hand washing facilities are not able to be used. PLEASE DO NOT SEND SANITIZERS TO SCHOOL WITH YOUR CHILDREN. Younger children who use these alcohol based sanitizers need to be closely monitored for overuse. Poison Control supports these concerns. Please remember to contact the school in the morning when your child is going to be absent that day. Children should not come to school with influenza-like illness (fever of 100 degrees or greater and cough and/or sore throat) and they MUST remain home fever free for 24 hours (temperature below 100 degrees without the use of fever reducing medication) before they can return to school. We will continue to not award perfect attendance certificates in June so we can support this stay home if sick initiative which is advised by public health officials. Your child must present a written excuse when returning to school after an absence. Please contact the school nurse if you have any concerns relating to an absence or if you would like further information regarding any of these issues. We all want a healthy school year. Please continue to educate your children about healthy habits like hand washing, getting sufficient sleep, exercising regularly, and sneezing/coughing “in your sleeve please.” Once again, Harvest Days at Golden Hill will continue to promote nutrition on the first Tuesday of each month. We have added activities to encourage increased physical exercise on the passports the children will receive. My Plate will be emphasized to encourage filling half of our plate with fruits and vegetables. The USDA introduced this tool to communicate dietary guidelines. At Golden Hill, wellness is always under construction! Please help your children focus on wellness and making healthy choices. Make contacting your healthcare provider or the Orange County Department of Health regarding flu immunizations available a priority for ALL family members! Thank you for your continued support! Marlene Lysack, RN Family Bowling Night The Florida Focus • October 2013 • PAGE 17 Important Dates on the SS Seward Calendar October 2013 SUNDAY MONDAY Be INFORMED! Come to Board of Ed Meetings! Meet with your child’s teacher at the Seward Parent Teacher Conferences: October 16 and 24 @ 6 - 8 PM (appointment necessary) TUESDAY Notes WEDNESDAY THURSDAY FRIDAY SATURDAY PAGE 18 • The Florida Focus • October 2013 Orange County Announces Household Hazardous Waste, Pharmaceutical Collection Event for Safe Disposal Saturday, October 19 – Goshen Goshen – For the safety and convenience of Orange County residents, County Executive Edward A. Diana, Sheriff Carl E. DuBois, and Deputy Commissioner of Environmental Facilities and Services Pete Hammond are pleased to announce that Orange County will be hosting a household hazardous waste and pharmaceutical collection event on Saturday, October 19 from 9 AM to 3 PM at the Orange County Fire Training Center, 9 Fire Training Lane, Goshen. Participation is free for Orange County residents, although proof of residency is required at the time of disposal. Farms, schools, small businesses and governmental agencies must pay a fee. “Appropriate disposal of hazardous household waste and outdated or unused medications makes our homes and our County safer for all who live and visit here,” said County Executive Diana. “I encourage Orange County residents, especially those with children at home, to take advantage of this free collection service.” Farms, schools, small businesses and governmental agencies must pre-register by October 4 by calling 291-2664 to bring their hazardous waste to the collection site on Friday October 18. “Orange County’s household hazardous waste collection events throughout the year provide residents with a convenient and cost-effective way to protect the environment and their families by properly disposing of household waste that should not go into regular trash pick-up or disposal,” said Deputy Commissioner Hammond. “This special event is in addition to the regular waste disposal service we offer 6 days a week at Orange County's 3 transfer stations.” On Saturday, the Orange County Sheriff’s Office will be on hand, for Operation Safe Scripts to accept any expired or unwanted pharmaceuticals, both prescription and over- the-counter. For more information on hazardous waste disposal and for a complete list of both acceptable and unacceptable items or other questions, please call (845) 291-2664 or visit www.orangecountygov.com/efs. Please note that no electronics will be accepted at this collection event. Full Service Laundromat Drop Off Wash & Fold Service Dry Cleaning & Ironing Too! FREE Dry On Wednesday! Large Capacity Washers & Dryers Clean, Spacious, and Friendly Fully Attended Free Wi-Fi ATM on Premises FREE n Tide O y! a d Tues Restrictions Apply THE LAUNDRY SHAK LAUNDRYSHAK.COM Open Mon-Sat 7-9, Sun 7-6 Located Directly Across From Quickcheck 133 North Main St. - Suite 6 Florida NY (845) 651-SHAK Wanted - a Few GREAT Women Girl Scouts, YWCA Now Accepting Nominations for 2014 Orange County Women of Achievement Awards New Windsor - Girl Scouts Heart of the Hudson and YWCA Orange County are pleased to announce that nominations are now being accepted for the 2014 Orange County Tribute to nd Women of Achievement awards. Now in their 22 year, the Tribute awards honor women in Orange County who have made a difference for local women and girls through their professional, personal, or school-based activities. Completed Tribute to Women of Achievement nomination forms are due to the Selection Committee for review by 5 PM, Monday, November 4, 2013. Nomination forms are available online at www.girlscoutshh.org and www.ywca-orangecty.org, or by contacting Tami Hough at 845.561.8050, ext. 21, or by email to [email protected]. As the Girls Scouts and YWCA work to continually update the event, one of the changes this year includes elimination of nomination categories for all but the Woman of the Future category. Nominees for Woman of the Future must be between the ages of 16-21 and live, work, or go to school in Orange County. All other nominations will be considered jointly. In all, more than 200 women from throughout Orange County have been recognized since the award's inception in 1992. Honorees have hailed from a diverse range of professions and volunteer activities including arts, business, health and human services, public service, military, and education. Strong candidates will exemplify the missions and ideals of the Girl Scouts and YWCA. The 2014 Tribute to Women event will be chaired by Kristin Jensen of Washingtonville. A Tribute alumnae, Jensen was honored in 2010 for her work in public relations and marketing and is currently an Assistant to the County Executive, serving as press secretary and spokesperson. "Tribute is the only annual event in Orange County that is solely dedicated to recognizing the accomplishments of women and girls in our community," said Jensen. "I'm proud to be a past Tribute honoree and a member of an outstanding alumni group of sisters. I look forward to chairing Tribute 2014 and sharing the stories of other Orange County women." Ginny Rizzo, 2011 honoree, will chair the selection committee. The committee is comprised of a diverse group of community leaders and past honorees who are not currently affiliated with the Tribute Steering Committee, Girl Scouts Heart of the Hudson, or YWCA Orange County. “There are so many incredible women from all walks of life who live and work in Orange County. We want to know their stories and recognize their accomplishments," said Rizzo. “Each year, the Selection Committee faces the daunting task of reviewing the nominations to determine what makes the nominee excel in her personal and professional endeavors. I encourage people to nominate the women of achievement in their lives." Big Tomatoes! With a 2 lb 9⅜ oz tomato grown from an “Oxheart” seed from Hudson Valley Seed Farm, Warwick resident Luke Charde nd became the winner in the 2 Annual Biggest Tomato Contest at Scheuermann Farms and Greenhouses in September. “We received more than twice the number of tomato entries this year,” said Sally Scheuermann, “and some of them were really enormous.” A close second was Luke Charde’s wife, Maureen, who entered a yellow “Kentucky Beefsteak” tomato that weighed in at 2 lb 8⅛ oz. In third place was John Fischer, who also submitted a Kentucky Beefsteak tomato, with a weight of 2 lb 5⅝ oz. Even last year’s winner, Highland Lakes resident, Darryl Slate, bested his 2012 winner with a “Florida 47” variety that tipped the scale at 1 lb 8⅜ oz, but it was still not large enough to outweigh the Chardes’ entries. The winner of the kids category, 7-year-old RJ Scheuermann, had grown a green “Heirloom Plum” tomato that came in at 11¼ oz. “My mom likes to add tomatoes to lots of things at our house,” he announced. In second place in the children’s group was 2½-year-old Stella Muehlbauer with her 8⅝ oz green tomato, also larger than her entry last year. Guitarist Jeremy Langdale provided music for the event, with his classic rock, blues, funk, R&B, and soul. The Florida Focus • October 2013 • PAGE 19 Infant Drownings Not Just a Summer Hazard New Warwick Instructor Seeks to Prevent Childhood Drowning Orange County Volunteer Fire Police Association Meeting Schedule Warwick has its first instructor in a technique that is internationally acclaimed for preventing babies and infants from drowning—the leading cause of accidental death for children under the age of four in the US. The Orange County Volunteer Fire Police Association will hold its remaining meetings for the 2013-2014 year on the second Wednesday of the month. All meetings will start at 7 PM. Vanessa Buckley, of Warwick, is the first instructor in Orange County, NY to attain the highly intensive ISR (Infant Swimming Resource) Instructor Certification, qualifying her to teach babies as young as 6 months old to hold their breath, roll over in the water and float until help arrives. The schedule of meetings is: Older, more mobile children will learn the full ISR SelfRescue™ sequence of swimming until they need air, rotating onto the back to float, then rolling back over to continue swimming. ISR students are taught to repeat this sequence until they reach the safety of the steps, side of the pool, or the shoreline. The system, credited with saving 800 infants, is featured in a viral video (www.youtube.com/watch?v=nI_XzNfxjlY) seen by almost 3 million people. This life-saving system of teaching babies and toddlers to “self-rescue” was recently featured on CNN and Fox News. Buckley, who loves teaching children to swim, saw the viral video and became passionate about teaching the ISR Technique herself. She undertook the 8-week training program, which includes more than 100 hours of in-water instruction and additional academic training in such topics as aquatic human behavior, sensory motor learning and cognitive behavior in young children. The ISR Self-Rescue training for babies and toddlers lasts for 10 minutes a day, Monday to Friday, for 4 to 6 weeks, depending on the child. They are taught to swim both in Babies as young as 6 months can be taught to “self rescue.” swimsuits as well as fully clothed, given that most children who drown do so fully clothed. Buckley will be providing ISR instruction at the pool at the Minerals Sport Club, Vernon, NJ. She can give instruction at private pools but the water must be a minimum temperature of 78 degrees F, she says. Buckley points out that preventing drowning is not just a summer or swimming pool issue. “It important in all areas where there are outdoor pools, ponds and lakes, because these are places where children drown all year round.” Buckley, 41, went to John S. Burke Catholic High School in Goshen. She graduated from Cortland University, in Cortland NY with a degree in Economics and for 8 years worked as a stocker broker in New York, London and Johannesburg, South Africa, where she was born. She has two children, Sophie (12), and Brian (9) who she taught to swim when they toddlers. To contact Vanessa Buckley for ISR lessons for infants and young children please email her at: [email protected] or call her at: 845-258-0045. Please visit www.safeswims.com or www.infantswim.com. Infant Swimming Resource, based in the state of Florida, was founded by Dr. Harvey Barnett in 1966 and is now the globally recognized leader in survival swimming lessons. ISR has 450 instructors around the world and has given over 7 million safe lessons to infants and young children. October: Warwick, Raymond Hose Co. November: Monroe, Mombashia Fire Co. January: Port Jervis Fire Dept., Engine 4 February: Florida Fire Dept. March: Washingtonville, Monell Engine Co. April: Pine Island, Amity The annual meeting will be held in May at Howells Fire Co., and the June picnic meeting will be held in Chester. All fire police are welcome. Refreshments are served after each meeting. (845) 986 2565 FAX: (845) 987 1690 JOHN J. MABEE JOHN V. MABEE J.M. Electric & Son Inc. ELECTRICAL CONTRACTOR RESIDENTIAL - COMMERCIAL - INDUSTRIAL BUCKET TRUCK - CONTROL WIRING GENERATOR SALES & INSTALLATION WARWICK FLORIDA 870 PULASKI HIGHWAY GOSHEN, NEW YORK 10924 Florida Country Split level with 7 rooms, 4 bedrooms, 2 1/2 baths, detached 2-car garage on 125' x 140' property. Asking $158,800 with 3rd party approval PAGE 20 • The Florida Focus • October 2013 This Fall at FPL DIY ~ Create ~ Innovate 4 Cohen Circle Florida, NY 10921 (845) 651-7659 www.floridapubliclibrary.org REGISTRATION REQUIRED FOR PROGRAMS Preserve the Harvest Wednesday, Oct. 2 6:30 - 7:30 p.m. Learn to DIY! Join us in the kitchen to learn the basics of canning with a demo of the process by FPL staff person and avid home canner, Marie Arnstein. A member of Ramapo Catskill Library System and Orange Library Association DIY Memoir Writing Workshop with Mary Langton ~ Mondays, Oct 7,21,28 from 11 a.m. to 12:30 p.m. Everyone has a story. Perhaps you’ve always dreamed of writing yours. Now is the time! Start writing your life story in a friendly & supportive environment. Simple exercises will spark memory and get your creative juices flowing. Shape memories into brief essays you can share & workshop in class. No pressure, no grades! Bring a pen & notebook or laptop. Adults & teens over16. Knitting Circle Monday, Oct. 21 from 6 to 7:30 p.m. Bring knitting or crochet needles, yarn and a current project & join our lively group. Instruction available for beginners & expert help for seasoned knitters working on a project with master knitter Kathleen Braun. Knitters meet on the 3rd Monday of each month from 6 to 7:30 p.m. Adults only. Innovate Your Health with Holistic Health Coach Celeste McAteer Thursday, Oct. 3 from 6:30-7:30 p.m. Celeste will present her fun and interactive workshop, What’s in Your Body, to help you make simple wellness changes. We’ll have handouts, recipes & resources for you to take home. Celeste is a Certified Occupational Therapy Assistant and a Certified Holistic Health Coach. Program suitable for adults & young adults, 16 & up. Author Visit~Eleanor Kuhns Thursday Oct. 17, 6:30 p.m. Eleanor will visit FPL to talk about her second novel Death of a Dyer. She won the Minotaur Books/Mystery Writers of America First Crime Novel 2011 competition. She earned her MLS from Columbia U., lives in Orange County& is currently Ass’t Director at Goshen Public Library. Eleanor visited us last year when her first novel was published. We are excited to have her back! Online or phone registration required for all programs. Basics of Windows 8, the Internet & E-mail Tuesdays, Oct. 8,15,22 and 29 from 10 to 11 a.m. Learn to navigate Windows 8 Operating System. Surf the internet safely and effectively. You will be assigned an e-mail account to send & receive messages with other students. We’ll also cover some light word processing and common functions. Bring your own laptop for a hands-on experience or watch the instruction on the BIG screen. Register once for this set of 4 classes. Adults only. CREATE Cupcakes Plain & Fancy Wednesday, Oct. 23 at 6:30 p.m. Learn to create party-worthy cupcakes from the mini-sized to the giant Showstopper Cupcake! Everyone will share in eating these tasty delights. Q & A session at end with Baking Coach Clare Kazmierczak. Clare is a former owner of a custom wedding cake and pastry business and holds a Pastry Arts Certificate from the Culinary Institute in Hyde Park. Seating is limited so register early. For adults only. INNOVATE Pinterest Party Wednesday, Oct. 9 at 6:30 p.m. You are invited to a Pinterest Craft Party. Learn how to pin and why others already are! Annette Shaughnessy will help you understand the technology aspects, how to navigate and set up a Pinterest account. Guest and fellow Floridian Beth Verblaauw will share the benefits of the popular pinboardstyle, photo-sharing website and her favorite sites. After the presentations, grab a snack from a recipe found on Pinterest and enjoy a Pinterest Pumpkin Craft. Laptops and tablets will be available or bring your own. For adults only. AND MORE! Black Dirt Storytelling Guild ~ Thursday, Oct. 10 at 7:30 p.m. Adult story lovers &tellers are invited to the monthly meeting of the Guild held on the 2nd Thursday of each month at 7:30 p.m. Story theme is Scary Fairies. Come, tell a story or “just listen.” FPL Poetry Café Friday, Oct. 18 at 7 p.m. Poet Robert Milby will emcee the evening with guest poets Barbara Adams and Dennis Bressack. Hear classic & original poetry followed by an open mic session for anyone who wants to read or recite their own poetry. Brewed coffee and home-baked desserts served. Both of these programs are for Adults and Young Adults over the age of 16 only. Monday-Thursday 10-8 Friday & Saturday 10-5 Sunday 12-5 Closed Monday, Oct. 14 for Columbus Day How to Start an ETSY Shop Sunday, Oct. 20 at 1 p.m. Etsy is an innovative online marketplace for craftspeople, vintage sellers & craft suppliers to sell their wares. Setting up your personal online Etsy Shop is easy and inexpensive to maintain. Join Artist, Librarian and Etsy shopowner Jennifer Russell to learn the steps of creating an Etsy account. For adults only. Florida’s Very Own Jimmy Sturr Sunday, Oct. 27 at Noon Did you know Jimmy Sturr wrote a book? Jimmy will be at the library, in person, to share some of his life history and stories that he included in his new autobiography, Polka King: The Life and Times of Polka Music's Living Legend. We'll have copies for purchase and signing by the Polka King himself! Desserts and coffee will be served. Oct. 7, 7:30 p.m. Board Meeting Oct. 7, 7 p.m. Friends Meeting The Florida Focus • October 2013 • PAGE 21 Florida Public Library Check it out! www.floridapubliclibrary.org Families, Kids & Teens @ FPL REGISTRATION REQUIRED FOR PROGRAMS! Family Movie Night Friday, Oct. 4, 6 p.m. The Croods ~ Popcorn and juice will be provided. Cupcake Pops with Janet Sat., Oct. 5, 1 p.m. Make and decorate delicious pops with Janet Picarelli. Fall Storytelling Café with Guest Storyteller & Black Dirt Storytelling Guild Sun. Oct. 6, 2 p.m. National Pizza Month~Make a Healthy Pizza! Teen Time (Grade 6 & up) Mon., Oct. 7 at 2:30 p.m. B&B (Grade K-3) Tuesday, Oct. 8 at 4:15 p.m. Tween Club (Grades 4 & 5) Tues.,Oct 8 at 6:30 p.m. Apple Cider Time ~ Saturday, Oct. 12 at 2 p.m. Families are invited to help make cool, fresh apple cider using a hand-operated cider press. Tasting, too! Eighteenth Century Cooking & Butter Churning for Families ~ Saturday, Oct. 19 at 2 p.m. Mr. & Mrs. S will come in costume to talk about and demonstrate cooking in the revolutionary war period. See how soldiers built a fire pit, what they ate & how they cooked it. Guess what the interesting and unique cooking implements are used for. Churn butter & taste it on bread. Great family fun! Halloween Readaloud ~ Saturday, Oct. 26, 2 p.m. Calling all goblins, witches & ghosts to the Library to read your favorite scary short book or story. Dress up in costume because we’ll have treats for you, too! Pizza will be served, so please RSVP at our website, www.floridapubliclibrary.org or call 651-7659. Our 6-week Program Series continue through Oct. 17 and a new series begins the week of Oct. 27. Sign up once for all programs in a set. Rhymetime: Library-time for toddlers 18-35 mos. old with a parent or caregiver. Wednesdays, 10 a.m. Storytime: Library-time for preschoolers 3-5 years old “on their own.” Thursdays, 10:30 a.m. OR 1 p.m. Discovery Time: Learn something new at the library. For families on Wednesdays at 11 a.m. Books & Beyond: for kids in grades K-3 Tuesdays at 4:15 p.m. with Miss Meg. Tween Club: for kids in grades 4 & 5 only. Meet on Tuesdays at 6:30 p.m.-cooking, crafts & stories! Teen Time: Kids in MS & HS only. Stop after school on Mondays for a snack at 2:30 and activity at 3 p.m. I am a Friend of The Florida Public Library Meet Christine Lupinski, Friend of the FPL I have been a member of the Friends of the FPL since 2005. I am proud that I helped the Friends buy the awning for the back deck. As a Friend, I attend meetings when I can and I help at book sales when I can. My favorite thing about the Florida Public Library is all the great adult programs, family events and children’s programs. I love how connected FPL is to our school and how they work together to encourage the children to read. I give my time because I love to read! I have loved the library ever since I was young. Where else can you go and have access to books about anything? It is great to help and give back. Some of my favorite items that I borrow from FPL are children’s books, non-fiction selections and the vacation backpacks. What others should know about FPL: It’s not just about books! There is always a full schedule of events featuring authors, crafts, movies, poetry, music, etc. When I'm not at the library, I like to read! I also like to cook, spend time with my family, and plan parties and fun stuff for my girls. Thank you, Chris, for being a Friend of the Florida Public Library! Visit www.floridapubliclibrary.org and learn how you can be a Friend! Library Friend Christine Lupinski enjoyed sitting under the awning on the library deck on a beautiful sunny day with her daughters Mackenzie & Paige. Wound Care Management Now Available at St. Anthony Community Hospital In his current position at St. Anthony Community Hospital, Dr. Yang seeks to develop a safe and seamless approach to wound care that begins when the patient is admitted to the hospital and continues until the patient is discharged to the home, nursing home or rehabilitation facility and the wound is completely healed. His expertise includes treating complicated wounds such as venous insufficiency, arterial insufficiency, leg wounds, delayed healing surgical wounds, complications from radiation treatment, and decubitus ulcers (bed sores). WARWICK – Millions of Americans suffer from chronic open sores that can become seriously infected, gangrenous and in some cases require amputation. This is often due to limited blood flow, which can slow the body’s own, healing process. Byoung Yang, MD, System Medical Director for Bon Secours Charity Wound and Hyperbaric Oxygen Therapy (HBOT) program will now provide service to the community for Wound Care Management at St. Anthony Community Hospital in Warwick, NY. Dr. Yang was board-certified in hyperbaric medicine, which includes comprehensive wound management, after completing a hyperbaric fellowship at the University of Pennsylvania. He received residency training at a large wound care center in Mt. Vernon, New York, under the Byoung Yang, MD, System Medical Director for Bon Secours Charity Wound “Since a wound is a manifestation of a and HBOT program will provide service to systemic illness,” he said, “the the local area physician must treat the patient as a direction of the late, renowned wound whole rather than just the wound.” treatment physician, Dr. Jorge Beale. Dr. Yang is also board-certified in Internal Medicine. To schedule a consultation with Dr. Yang call 1-866-596-8456. PAGE 22 • The Florida Focus • October 2013 FOCUS ON WELLNESS Strategies for Fast Weeknight Meals Pro-tein, Pro-Health!! by Jessica Altland by Paula Aston, CHC, EdD Protein is needed by the body for only two reasons: I) growth and 2) tissue repair and 1 replacement. Simply, when you are growing, you need more protein. When you age, you need less, especially if you eat well and have a healthy lifestyle. Of course, as you age, you need fewer total calories, so keep that in mind. It’s all about good food choices, portion control, and exercise, a topic for another time… That said, let’s look at the wide 2 variety of protein sources available: • • • • • • • • Seafood, especially salmon, high in omega 3’s White-meat poultry, sans skin Milk, cheese, and yogurt (Greek yogurt has a higher protein content; read labels!) Eggs Beans: One-half cup of beans contains as much protein as an ounce of broiled steak. Plus, these nutritious nuggets are loaded with fiber Pork tenderloin Soy (though you must find the nonGMO sticker on the package and do not eat soy, unless it’s fermented, if you have a thyroid condition) Lean beef Eating protein at breakfast is a great way to help you feel fuller longer and eat less throughout the day. Willow Tohi, at www.naturalnews.com talks about plantbased protein sources and includes the number of grams per serving. The general categories are: • • Vegetables (eg, avocado): 10 grams Legumes (eg, soybeans) 1 cup soybeans: 28 grams; 1 cup tempeh: • • • 30 grams Nuts and seeds (eg, peanut butter) 2 tablespoons: 8 grams Non-dairy milk (eg, almond milk) 1 cup: 7-9 grams Grains (eg, quinoa) 1 cup: 9 grams Other sources of proteins include supplements, like spirulina, chlorella, and hemp. I am mentioning this variety of protein sources because I am concerned about the impact of rush-rush-rush on our health. I want you to see that there are many good whole foods that can be prepared in advance, to have on hand. With a little planning, you can save money and your health. I encourage you to avoid processed foods like protein bars and protein powders. I know, shocking, right? Read the labels. There are ingredients and proportions of nutrients that may not be good for you. For example, if you have a thyroid condition, don’t eat soy protein powder. If you are lactose intolerant, whey doesn’t work for you. Noone should ingest sucralose or aspartame or any artificial sweetener! See my point? You have to know your individual needs. I highly recommend that you go to www.mercola.com and look up what Dr. Mercola has to say about protein powders. He does have his own brands, which are very high quality. However, more importantly, he discusses how each person has different needs that should be considered before purchasing any product. We are so lucky to live in America, where there is an abundance of everything and so many options! When I was growing up, we always said grace at mealtimes. I continue to feel gratitude for every living thing that nourishes me. Next month, we will have Thanksgiving. While we are busy selecting the items for our own feasts, may we also set aside a donation for the poor and hungry, who do not have the luxury of making such choices. God Bless Us, Everyone… Contact Paula at [email protected]. Sources used in this article include 1. www.rawfoodexplained.com and 2. www.webMD.com. Getting a healthy meal on the table – one that the whole family will eat—is a challenge faced nightly by parents everywhere. Here are a few tips to help make this job more manageable. Make a plan. Sit down at the beginning of the week and plan out your meals. Look at what’s in season and on sale in weekly circulars; then pick a few family-favorite recipes that use these items. When you take a few minutes to plan ahead, you’re never left with one missing ingredient for the meal you want to make. Keep a running shopping list. Keep a pad in a kitchen drawer and remind the whole family to write down foods that you are about to run out of. When it’s shopping time, add the ingredients you need for this week’s recipes to that list. Having the ingredients you need on hand is a big time and sanity saver. Cook once, eat twice. Always cook extra— don’t start from scratch every night. For example, have chicken breasts with brown rice and broccoli one night, then chop the leftover chicken and broccoli, add some colorful red pepper chunks, an egg and spices, and you’ve got Chinese fried rice the next night. (About that chicken: store rotisserie chicken is a good shortcut, too!) Think ahead. Allot time at night or in the morning to get a leg up on the next day, so your meal can be on the table in minutes when the next evening comes. Can you chop tomorrow’s veggies while you wait for today’s meat to broil? Can tomorrow’s brown rice simmer away while you’re cleaning up the kitchen tonight? Can you spare 5 minutes in the morning to throw ingredients in the slow-cooker? Assemble, don’t cook. It’s easy to combine healthy convenience foods. Frozen tortellini, a can or pouch of tuna, and a bag of frozen vegetables can make a healthy pasta meal in minutes; pair with salad made with prewashed greens. Tastes like scratch cooking, but with very little effort. Think inside the box. Some boxed or prepared foods can be high in calories, fat and sodium. But if you add extra vegetables, whole grains or leafy greens to packaged foods, you can marry convenience with good health. For example, take a frozen meal starter and add an extra bag of plain frozen vegetables and whole-grain, cooked pasta. You’ll have a much healthier meal—that will also be more filling. Here is this month's Right for Tonight recipe. Enjoy! Flank Steak with Mustard Sauce Prep time: 10 minutes (2 hours marinate time extra) Cook time: 10 minutes Serves 6 Make it a meal: Serve with steamed green beans and roasted red potatoes. 1½ ib flank steak, 1-inch thick 1 tbsp. olive oil 1 tbsp. Dijon mustard 2 tbsp. fresh lemon juice 1 tbsp. red wine vinegar 1 tsp. honey 2 garlic cloves, minced 1 tsp. dried tarragon or 1 tbsp. chopped fresh thyme leaves 1. Place steak in a large resealable plastic bag. Add oil, mustard, lemon juice, vinegar, honey, garlic and tarragon. Seal bag; turn to coat. Refrigerate 2 hours or overnight, turning bag occasionally. 2. Preheat broiler to high. Line a baking sheet with foil. Remove steak from marinade; reserve marinade. Place steak on baking sheet; season with pepper to taste. Broil 5 to 7 minutes per side (145°F for medium-rare) or to desired doneness. Transfer to a cutting board; let stand 5 minutes.. 3. Meanwhile, for the mustard sauce, pour marinade into a small saucepan. Bring to a simmer over medium heat. Reduce heat; cook 6 to 8 minutes or until slightly thickened, stirring occasionally. Thinly slice steak against the grain, and serve with mustard sauce. Per Serving: 190 calories, 9g fat, 3g saturated fat, 65mg cholesterol, 105mg sodium, 2g carbohydrate, 0g fiber, 23g protein Visit Jessica in the Warwick ShopRite store, or call her at 917-612-7425. The Florida Focus • October 2013 • PAGE 23 Schervier Pavilion Residents, Families and Staff Celebrate Grandparents’ Day Country Western picnic held outdoors at Bon Secours Warwick Campus skilled nursing facility WARWICK – On Saturday, September 14, Schervier Pavilion residents, their families, staff and volunteers gathered together under a huge tent and clear blue skies to enjoy the annual “Grandparents’ Day” picnic. Residents stated that most of all they enjoyed getting together with their families for a fun afternoon. Spending the afternoon with resident Sarah De Giorgio are, from left, her granddaughters Nicole Coluccio and Ashley Flanagan and her daughters Marie Coluccio and Teresa Flanagan. And, in the spirit of this year’s country and western theme, many of the guests, staff members and residents sported western garb as well as 10 gallon hats as generations of families visited their loved ones to enjoy a traditional end-of- summer celebration. The staff prepared lots of country style barbecue favorites and families and residents enjoyed picture perfect weather. There were also games for the children, and a three-day-old calf to pet. Popular DJ “Octavius” was also on hand to provide musical entertainment throughout the afternoon; but most of all, residents stated that they enjoyed getting together with their families for a fun afternoon. “We hosted this Grandparent’s Day to thank the wonderful families who are essential to the quality of life we offer at this facility,” said Schervier Pavilion Director of Recreation Kari Call. “Family members serve on our decorating committee and often lend a helping hand to our staff. We’re happy that we could enjoy this occasion together as a family.” Many of the guests, staff members like Director of Nursing Carol Tunney (left) and Director of Recreation Kari Call, and residents sported western garb as well as 10 gallon hats for the country and western theme. Schervier Pavilion, a member of the Bon Secours Charity Health System, is a 120-bed skilled nursing facility licensed by the New York State Department of Health. Dedicated to the highest standard of health care excellence, its full range of services, such as its therapeutic recreational program, are designed to respond to each individual’s physical, emotional and spiritual needs. In addition to quality long term care services, Schervier Pavilion also offers a wide range of short-term (sub acute) care needs, including IV therapy, Rehabilitation therapy and wound care. Rabbitt Honors Local Farm on 100th Anniversary Assemblywoman Annie Rabbitt (R,I,C-Greenwood Lake) was joined by local area officials in th honoring Masker’s Orchards as they celebrated their 100 Anniversary in September. The Warwick valley orchard has been a regional landmark and “pick it yourself” apple-picking staple in the region since 1913. “In today’s economy it is vital that we do everything we can to help family-run businesses stay alive and vibrant for they truly are the landscape of our community. For 100 years Masker family farm has literally been the landscape of the Warwick valley and is a much-loved tradition for generations of residents,” said Assemblywoman Rabbitt. “It is my goal that farms and businesses like Masker Left to right, George Vurno, Assemblywoman Annie Rabbit Orchards continue to be staples in and Victor Ludmerer our daily lives for the next 100 years – or more!” Originally purchased by Ora J. Masker and his wife Rena, the 200-acre family-run apple orchard has expanded to include 14 apple varieties grown on more than 20,000 individual trees. As a “pick it yourself” pioneer, the orchard was sold to George Vurno and Victor Ludmere, locally-known as “Apple George” and “Apple Jack,” after Ora’s death in 1969. Apple George and Apple Jack have since expanded the business to include baby barnyard animals, pony rides and wagon rides. PAGE 20 2012 2013 24 • The Florida Focus • ber October Project Linus, continued from page 1 PSYCHIC MOMENTS When Marie noticed the dedication, volunteerism and the number of blankets being produced at the Knitting Circle, she consulted with the Orange County Coordinator of Project Linus, Julia Sullivan, about recognizing the exceptional efforts of two of its members, Kathleen Braun and Lilly Lang. Kathleen, who leads the group, has knitted many blankets, donated an abundance of yarn and assisted volunteers in choosing suitable patterns and sizes for the blankets. Lily, who is a new Florida resident, was personally responsible for making at least 100 blankets herself! Spiritual Cleansing the Home The certificates were signed by both Julia Sullivan and Carol Babbitt, National President of Project Linus, and were delivered to the library. At the August meeting of the Knitting Circle, Marie spoke to the ladies in attendance about the success of Project Linus and the remarkable contributions of Kathleen and Lilly before she surprised them both with their certificates. Both Kathleen and Lily have been instrumental in keeping the project going at FPL for almost two years now. Volunteers continue to make blankets at the library or drop them off as donations. Those blankets for Project Linus stay in Orange County as donations to local hospitals. FPL continues to accept donations of yarn. Anyone who wishes to help can stop by the library for yarn or use your own, make a blanket, and then bring it to FPL on any Monday, Wednesday or Thursday evening. Staff members will accept your blanket and take it to a facility where it will be given to a deserving child in Orange County. FAQs About the Project: What type of blankets does Project Linus accept? Project Linus welcomes blankets of all styles, including quilts, crocheted, or knitted afghans in child- friendly colors. Blankets must be new, handmade and washable. In addition, they must come from a smoke-free environment. You don’t have to be an expert to create a blanket that is beautiful to a child! What about sizes? Project Linus collects blankets for children, infants through teens. Many sizes are appropriate depending on local needs. For example, blankets could be as small as 36” by 36”. The majority of Project Linus blankets are about 40” by 60”, or what is called “crib size.” Blankets could be as large as twin size for teens. Where can I find a pattern for making a project Linus blanket? Patterns can be found at www.projectlinus.org. Check the Patterns/Links page to see what is currently available online. There are some patterns available @ FPL or you can use your own. A limited supply of yarn is also available from FPL. For more information, contact Terry Numa or Marie Arnstein at the Library at (845) 651-7659. The Knitting Circle meets regularly on the third Monday of every month from 6 to 7:30 p.m. Adults are welcome to join. Check the event calendar on the library’s website at www.floridapubliclibrary.org for dates and more information. Florida Public Library is located at 4 Cohen Circle behind Village Hall in Florida. by Psychic Cyndee A television production company asked me to send them a video. The video is about something called “Spiritual House Cleansings." And it is now available to view free on my facebook page. Every religion and spiritual tradition has some form of House Cleansing. House blessings are also ancient traditions, that can be found in Protestanism, Orthodox Christianity, and Roman Christianity. They are usually performed by a parish priest who sprinkles holy water as he walks through every room of the house, accompanied by the occupants of the house, while praying for the occupants. House blessings date back to the early days of Christianity and in Catholicism, the ritual takes the form of a prayer. Matthew 2:11 says: "On the coming to the house they saw the child with his Mother Mary, and they bowed down and worshipped Him. They opened their treasures and presented him with gifts of gold and of incense and of myrrh." Consequently, Catholics often have their homes blessed on Epiphany, which is on January 6. This commemorates the visitation of the Magi to the child Jesus. They also use the same oils and incense used in biblical times. our intention changes the ritual. To banish is to invoke and to invoke is to banish... Call on the Light to remove the darkness.. Remove the darkness by calling on the Light... I use Sacred Geometry clearing codes to repattern the grid of a house. That means my goal is to redistribute the harmonics and repattern the energy. Its called Transmutation of Energy. When I first enter a home to do a spiritual cleansing I walk through each room and determine what type energies exist. Some are shadow ghosts, while others may be demonic entities or a combination of both. If I need to remove demonic entities then I must approach the cleansing in a very specific way. Some homes have a lot dark energy while others have a lot of dark thought form energy. Thought form energy are not spirit entities but residual low frequency ethereal gook. Imprints are another term used to refer to thought form energy. Imprints are not always dark but thought form energy nonetheless. If someone that lived in a home had violent emotional outbursts or was dying a slow painful death than those imprints can often times be found in the house. This type of energy can remain in the house long after its occupants have left. I always set up a wall of protection using my Spirit and Angel guides. After doing so I attempt to remove the unwanted house guests. After invoking Guardian Angels, I change my own frequency. Removing There are Indian blessings that work with Father Sky and Mother Earth which invoke unwanted guests can be done very gently by asking them to move forward by spirits to guard and cleanse the home. showing them the way. Banishing rituals There are Irish Blessings and Buddhist and other tools can also be used in Blessings. The Amish also have there own conjunction with prayer. Crystals, sage, traditions. House Blessing are almost the frankincense, rose petals, along with the same as House Cleansings. Remember only Sacred Geometry Clearing Codes can help to raise the • Free estimates vibration of a house. When • Furnace & boiler maintenance • Kitchens and baths we raise the vibration and • Service work shift the energy we create • New installations peace and harmony. This is the foundation for a Happy House vibration. Slesinski Plumbing and Heating Mark J. Slesinski, Owner Serving Florida and surrounding regions 25 Spanktown Road Warwick, NY 10990 Tel: 845-508-6148 www.psychiccyndee.com 845-537-1279 "The Angel Diaries" is available on Kindle and Nook .Please like me on Facebook. The Florida Focus • October 2013 • PAGE 25 FFD Helps Village with Live Burn FFD’s Sandford Fire Truck Wins Another Trophy by Robert Cook The Florida Fire Department recently assisted the Village of Florida DPW with a live burn of excess brush. The pile of debris was still left over from Super Storm Sandy last year. Pictured below are Chief Engineer Gary Dimke (left) with Auxiliary Officer Joseph Patti (right) watching over the burn. Florida Fire Department’s 1929 Sandford Fire Engine (pictured above) brought home st another trophy in September. It won 1 place in the category of Best Antique Fire Truck 1920-1949 at General Montgomery Day, which takes place annually in the village of Montgomery, NY. Thanks to Chief Engineer Gary Dimke and his team, who attended the Montgomery Day Parade with the well-known antique fire truck, which stood a vigilant watch over the citizens of Florida in the 1930s and 40s. BAKING WITH LILY Sour Milk Griddle Cakes by Lily Eriksson This recipe makes the best waffles and pancakes I have ever had! In my family, we use our Chef's Choice International Waffle-Pro to make the pretty heart shaped waffles. We do enjoy this recipe for pancakes as well. These waffles are the main course for our traditional Christmas Eve dinner. We serve them with mixed berries, homemade whipped cream, warm syrup (and some like nuts), and bacon and sausage. Above, Engineer Howard Cohen is shown working the pump panel on Engine 607. Left, Chief of the Department Joseph Bankston even joined in working as a nozzle man with Firefighter Sean Howell as backup. RECIPE Directions 2 cups flour 2 tsp. baking powder 1 tsp. salt ½ tsp. baking soda 3 tbsp. melted shortening (I use oil ) 1½ cups sour milk or buttermilk* (see note) 1 egg 3 tbsp. sugar Combine and mix dry ingredients. Beat the egg and slowly add the wet ingredients to the dry ingredient bowl and mix thoroughly, but not too long, you want to leave air in the batter. Pour about 1/4 cup of mix on a greased pan for pancakes or waffle maker for waffles. Makes about a dozen. Enjoy! *Note: If you don't have buttermilk, you can put about a tbsp. of vinegar into the milk. You will see it curdle in a couple of minutes. PAGE 26 • The Florida Focus • October 2013 Golden Hill at the Renegades Left to right: Mike Crocco, Chucky Knapp, Ryan Wall, Mike Conklin, Andy Cameron, Doug Falone, Damon Swinea, Charles Knapp Sr. and Giovanni Scotti Sr. Photo: AnnMarie Scotti Golden Hill Fields a Team at Charity Softball Tournament Members of the Golden Hill community recently “pitched in” to support the annual Breathing for Amy Softball Tournament. The annual tournament was started in 2011 by Justin Contursi, a Florida resident, whose sister Amy passed away from breast cancer in 2010. The Breathing for Amy Foundation raises funds to benefit people with cancer that are in need of financial help, especially those in Dutchess, Orange, and Ulster counties. For more information about the foundation, including other fundraising events, please visit www.justincontursi.com/baseball/tributetoamy/events.htm). Orange County’s Technical Rescue Team Completes Heavy Rescue Rigging Operations Group one step closer to attaining specialized certification, better prepared to help citizens (Goshen, NY) – The Orange County Technical Rescue Team took one step closer to attaining certification as 16 members spent a recent weekend completing the Heavy Rescue Rigging Operations course at the Orange County Fire Training Center in New Hampton learning how to move heavy objects safely, and securing unstable (simulated) walls at elevations beyond the reach of at-grade shoring. Screened Topsoil Robert J. Schreibeis 55 MAPLE AVENUE FLORIDA, NEW YORK 10921 TEL 845 651-7765 CELL 845 988-1310 FAX 845 651-7750 “These individuals choose to devote time above and beyond in order to gather the necessary training to be member of the Orange County Technical Rescue Team, which again shows the dedication that all the team members demonstrate on a continual basis,” said Vini Tankasali, Deputy Commissioner Orange County Division of Fire Services. Course instructors included the New York State Office of Fire Prevention & Control, and are themselves members of the New York State Technical Rescue Team. Assisted by Quality Towing of Vails Gate, the students learned the capabilities and limitations of working with heavy duty cranes around collapse sites. “Participation of private industry at these types of classes is invaluable as they may be called on for their expertise during an actual emergency,” said Rick Tanagretta, Deputy Fire Coordinator for Special Operations Orange County Fire Services. “The time to exchange business cards is not at 3 AM with a building falling down around you.” The Orange County Technical Rescue Team is comprised of fire fighters from several Orange County departments, as well as from Monticello. They are called in to assist in specialized technical rescue scenarios, such as building collapses, trench rescues, rope rescues and other highly complex rescue incidents. The team drills regularly to improve their unique skills in order to be more effective in protecting the public. The Fire Services Division acts as a liaison with all emergency response agencies (including those in adjacent counties), the executive and legislative branches of County Government along with the New York State Office of Fire Prevention and Control. Within the Division are the Orange County Fire Coordinators Office, Orange County Fire Training Center, Orange County Fire Investigation Unit, Orange County Hazardous Materials Team and the Orange County Technical Rescue Team. For more information, please contact the Orange County Fire Training Center at (845) 374-1900 or visit them at www.orangecountygov.com. The Florida Focus • October 2013 • PAGE 27 October Activity Tip: Go to the community play ground with some friends and enjoy the fresh air with an adult family member The Florida Focus Coloring Contest Students residing in the Florida Union Free School District are invited to enter The Florida Focus Coloring Contest. Two $10 prizes will be awarded: one to a winner in pre-K through 2nd grade and one to a winner in the 3rd through 5th grade. Winners are chosen by The Florida Focus, Inc. Simply color the picture using crayons, markers, glitter, whatever you like (be creative). Mail the completed picture to: The Florida Focus 62 N Main St, Suite 208 Florida, NY 10921 Or, drop the picture in The Florida Focus mail box at 62 N Main St Florida, NY 10921 (in the Professional Building). All entries must be postmarked or placed in The Florida Focus mail box by Monday 21 October, 2013. All entries must be accompanied by this form: Student Name: Grade: E-mail or phone number to contact if student wins: Signature of parent or guardian (required): The Florida Focus is published monthly by The Florida Focus, Inc., a NY State not-for-profit organization. Please address correspondence to: The Florida Focus, Inc. 62 N. Main St., Rm 208 Florida, NY 10921 Please send all contributions to: [email protected] To place an ad, please contact: [email protected]. Visit us online at www.TheFloridaFocus.org Volume 4, Number 10, October 2013 Photos: AnnMarie Scotti