Spring - Lupus Foundation of Minnesota
Transcription
Spring - Lupus Foundation of Minnesota
M I N N E S O TA spring 2009 Volume 33, Number 2 A PUBLICATION OF THE LUPUS FOUNDATION OF MINNESOTA FOR INDIVIDUALS WITH LUPUS, THEIR FAMILIES, THEIR FRIENDS AND THE MEDICAL COMMUNITY Lupus News Features: The Only Constant . . . . . . . . . . . . . . page 3 Spring Evening Fundraiser. . . . . . . . . page 3 Walk for Hope at New Location . . . . page 4 Looking FOREward to Lupus Golf Classic 2009 . . . . . . . . . . . . . . . page 4 Living with Pain but Standing with Courage By Heidi Stokes HCMC Announces New Clinic . . . . . page 5 The other day as our family was sitting down to dinner, the TV was on and we were discussing (you guessed it) our troubled economy. My husband clicked off the television, and as we reached for one another’s hands to pray he said, “Well, at least we’ve got our health.” Survery to Help Reach Patients Outside Twin Cities . . . . . . . page 5 We all burst into laughter because health is in short supply in our family. But thankfully, joy and laughter isn’t. Burau Family Hosts Fundraiser . . . . . page 6 Let me tell you a little bit about the Stokes family. Support Group Facilitator Training . . . . . . . . . . . . . . page 6 Student Summer Fellows Sought. . . . page 7 My talented husband Brad is currently disabled with a rare liver disease called primary sclerosing cholangitis. He is on a waiting list for a second liver transplant. Fourteen years ago he was given a new chance at life when a family courageously and graciously looked beyond their own grief and donated their child’s organs so Brad and several others could live. Former Student Fellow, Rhodes Scholarship Recipient . . . . . . page 7 My vibrant and robust son, Christian, who just turned 18, was diagnosed with Type 1 diabetes at 15 months old – a toddler. He is alive today because of a miracle liquid called insulin. Recruiting a Virtual Walk Committee . . . . . . . . . . . . . . . . page 5 Lupus CDs Available . . . . . . . . . . . . . page 7 Outreach Volunteers Wanted . . . . . . page 7 Lupus and the Heart/ Lupus y el Corazón . . . . . . . . . . . . . . page 8 Support Groups. . . . . . . . . . . . . . . . . page 9 And I was diagnosed with lupus at 17. A teenager, I was told I might have only four years to live given the rapid and destructive progression of my disease. But due to high doses of prednisone, prayer, a loving family, and good medical care, I’m writing to you today. Do you believe the saying “When you have your health, you have everything,” is true? Does that mean the Stokes family has nothing? Or does it mean we carry an extra burden that many others don’t bear, and don’t understand? Contributors. . . . . . . . . . . . . . . . page 10-11 LFM Staff . . . . . . . . . . . . . . . . . . . . . page 11 LFM Schedule of Events . . . . . . . . . page 12 Schedule Pickup Service . . . . . . . . . page 12 You may also hear “health is wealth.” Does that mean we are destined to be poor? I can say, without a doubt, my life is richer (though certainly not easier) because of the illnesses our family has endured. Pain, a constant companion, has completely changed my world, but it has also added a dimension so deep that it is beyond words. I believe you truly understand joy when you also know pain. LFM Board of Directors . . . . . . . . . page 12 Continued on page 2… Lupus News LUPUS FOUNDATION OF MINNESOTA 2626 East 82nd Street, Suite 135 Bloomington, MN 55425 MISSION STATEMENT: We serve those affected by lupus, raise awareness and fund research in an ongoing effort to improve the lives of others. CHANGE SERVICE REQUESTED Nonprofit Org. U.S. Postage PAID Minneapolis, MN Permit No. 1019 featured story Continued from front page… There is one thing I have observed over the past years and it continues to ring true: Absence of pain in one’s life does not guarantee happiness. And pain in one’s life doesn’t necessarily mean you are destined to be unhappy. I remember when I was first diagnosed I wished people could understand how I felt. The pain (you know the type—the throbbing, radiating muscle and joint pain that refuses to give up) and the deadening fatigue people with lupus experience can be profoundly isolating. If others only understood, I thought, I might not feel so distant from them. There was so little of lupus to see on the surface and looking fine while feeling like hell was a confusing combination for everyone. I know there were times when friends thought I was faking, conveniently becoming “too tired” to attend their event. When people don’t understand you at that level, it creates a whole different type of pain. The year my husband’s liver began to fail, he also slipped into that profound knowledge of fatigue. He finally understood. Brad gave me the perfect description. “Fatigue is a terrible tormentor, it robs you of hope. You wonder if you will ever be well enough to get anything done. It’s like driving an old, beat-up car, you never know if you are going to make it to your destination, and that plays games with your confidence.” He learned that fatigue is not just being tired. When you are tired and lay down your tiredness is quenched. With fatigue, even lying down can sometimes be just too much work. Sometimes I feel that living with lupus is like running a race with a cement overcoat, while wearing tiny, slippery, patent-leather shoes two sizes too small. (Oh, and don’t forget your wide-brimmed hat to keep the sun off your face!) Clearly, you are at a disadvantage. But still, you are expected to run the race and finish on time like your peers. The worst part is when you look over at those other contestants to see that they are sporting perfectly coordinated, moisture-wicking, running outfits, and properly fitted athletic shoes. Managing pain and the disappointment of lupus can be a fulltime job. It requires practice, courage and then more patience. It is not a disease for wimps and it may be the most difficult task you will ever undertake. We didn’t choose to get lupus, but we can choose how we react to this diagnosis. (Note to self: Choosing a positive reaction may be a little more difficult while on large doses of steroids!) Lupus News — Heidi Stokes, pictured above with husband Brad and son Christian Here are the things I’ve learned over the years: I learned that while I couldn’t change my circumstances I could choose the way I would react to them. My body might be sick, but my soul, mind, and spirit would stay healthy. I didn’t choose to have lupus, I didn’t choose to have my husband suffer from liver disease, and I didn’t choose to have my son be afflicted with diabetes. But I can choose how I react to them. I have chosen to limit my complaints because living with someone who complains is not any fun. I have chosen to try to not top anyone’s complaint – even though I could. I have chosen joy over pain. spring 2009 I have chosen to recognize that no one but God knows how deep my pain is, as well as how great my joy is. I have also chosen to celebrate whenever possible, which includes drinking Diet Coke out of a crystal wine glass. I don’t always succeed at making these choices and often I clearly make bad ones, like choosing chocolate over vegetables, or the recliner over stretching. It’s also important to keep in mind that you can’t always trust your circumstances. When Brad was first diagnosed with his liver disease, we were told that it was a terminal disease. Liver transplantation was still a concept, not a technique. Fortunately, his disease progressed very slowly and by the time he went into liver failure, he was the 523rd liver transplant completed at the Mayo Clinic. I have chosen life over death. I have chosen to be a victor rather than a victim. I have chosen to focus on beauty rather than pain. I have chosen to forgive myself for being sick, my husband for being sick and my son for being sick. I have chosen to forgive my friends for being well. I have chosen to forgive my friends or relatives if they say something completely insensitive. I have chosen to embrace all of what life offers which includes pain as well as joy. I have chosen to trust God, despite my circumstances, and walk by faith. ARGH! 2 “Absence of pain in one’s life does not guarantee happiness. And pain in one’s life doesn’t necessarily mean you are destined to be unhappy.” When I was 17, I was told my life would be cut short. I’m now a middle aged lady with an 18-year-old son! When my son was diagnosed with diabetes at 15 months old we were told he would probably be small and chances were very good that he could have learning disabilities. Instead he wrestled on the varsity team as an eighth grader, played varsity football as a sophomore and took college math and science courses all through high school. He’s been offered college scholarships. He’s as tall as his father. The future was much brighter than we were told. So, when you are slogging through life in your cement overcoat and your tiny, pointy shoes, you feel as if you aren’t making any progress and the race doesn’t seem fair, remember who wins the race. It’s slow and steady. It’s the tortoise, not the hare. I have chosen not to be angry. I have chosen not to keep score. I have chosen to discipline my thinking and not allow myself to compare myself with others. I have chosen to be challenged by my circumstances rather than being devastated by them. Remember too, that you are not alone. There is an entire organization committed to you and your struggles, an organization that understands and is here waiting to help. what’s happening The Only Constant… Current Examples of Change By Jennifer Monroe, President I’m genuinely excited about joining the Lupus Foundation of Minnesota (LFM). As an organization that has a long and deep commitment to its mission, I feel privileged to have the opportunity to work with board, staff and volunteers to lead the organization forward in implementing its new strategic direction. The term that is used in organizational development to describe the role of this task would be that of a “change agent.” According to Wikipedia, a change agent is “someone who intentionally or indirectly causes or accelerates change.” In our case, that change is toward a wonderfully articulated vision statement that arose out of a desire to continue to improve how LFM can more effectively and efficiently support those with lupus. The statement reads: It is the strategic vision of LFM to provide a web-based community in which those affected by lupus and those working towards a cure can unite. Through this unification, the LFM portal will promote an environment emphasizing research, research funding, facilitating life with lupus and scientific and clinical exchange. We expect that by acting on this vision LFM will inspire hope among patients, caregivers, scientists and donors until our commitment is ultimately rewarded with a cure! In these challenging economic times, change can be dictated by external factors. How we adapt to the times and how we respond to the challenges that confront us can be the key to our future health, viability and strength. While our new strategic plan is there to help guide decisions about how we use our precious human and financial resources, donors and volunteers can determine our success as an organization. We have been lucky in the past to be strengthened by a wide network of committed individuals that support our efforts. You, our volunteers, are the real change agents, without whom we could not and cannot succeed – that fact is constant and will never change. Please look for ways to get involved! This issue is sprinkled with an array of new and interesting volunteer opportunities that go way beyond just writing a check such as: planning or participating in our firstever 5K run; joining a virtual development committee; joining in our efforts to explore ways to reach the hard-to-reach; or attending an enjoyable evening fundraiser out at the Arboretum to usher in spring! You can… There is more to come! Current examples of changes we are implementing are sprinkled throughout this newsletter and include: • Conducting web-based focus groups aimed at identifying barriers (and identifying technology to over-come) those living ‘out state’ face in accessing client education, information and support services. (See story on page 5.) • Hosting a series of social networking fundraisers to share news about our work and mission with the broader community, aimed at expanding our volunteer and donor base. (See Spring Evening Fundraiser below.) • Providing group facilitation workshops in order to more effectively support those volunteers who facilitate lupus support groups throughout the state and region. (See story on page 6.) • Expanding on the success of our Walks for Hope by adding a 5K run to the event to increase awareness of the disease and expand participation. (See story on page 4.) “Be the change you seek in the world.” — Gandhi www.lupusmn.org Spring Evening Fundraiser Tuesday, April 21 Featuring Master Gardner Rebecca Kolls Minnesota Landscape Arboretum Join LFM for a fundraiser featuring dinner and a gardening talk hosted by Rebecca Kolls at the beautiful Minnesota Landscape Arboretum. 3675 Arboretum Drive, Chaska MN 55318 (located nine miles west of I-494 on State Highway 5 in Chanhassen, MN) R.S.V.P. by April 13 Cost $25 per person includes buffet dinner, presentation, Arboretum admission and parking Schedule 5:30 - 7:00 p.m. Social and Buffet Dinner Arboretum Tours on your own Rebecca Kolls (The Bonsai Exhibit & Spring Trunk Display are both open to guests.) 7:00 - 8:00 p.m. Rebecca Kolls Presentation Rebecca will be speaking on digging in to the treasures found in your backyard. She’ll share tips on saving money through frugal gardening, growing bigger flower gardens for free, increasing your harvest and making the most with your space – even if you don’t have a yard. Call Sara at LFM at 952-746-5151 or email to [email protected] to reserve your spot. About Rebecca Kolls Master Gardener Rebecca Kolls (www.RebeccaKolls.com) hosted NBC’s nationally syndicated show “Rebecca’s Garden” for 11 years and has been the lifestyle and gardening contributor for ABC’s Good Morning America since 1998. She authored the book, “Rebecca’s Garden: Four Seasons to Grow On,” and now publishes her own magazine, “Seasons by Rebecca.” She’s appeared on Oprah, CNN, Regis and Kathy Lee, NBC’s Weekend Today Show, and many more and celebrated the Tournament of Roses Parade as HGTV’s host 1999–2003. 3 events We Need YOU More Than Ever… Volunteer your time and talents, donate used items or attend a fundraising event… there is something in here for anyone and everyone who wants to make a difference. Walk and Run for Hope New Event, New Location Looking FOREward to the Lupus Golf Classic 2009 12th Annual Twin Cities Lupus Walk for Hope Moves to a New Location and Adds 5K Trail Run/Walk Mark your Calendars for SEVEN, EIGHT, NINE… Spring has not yet sprung, but it’s never too early to cast a gaze toward the summer that is to come… and that means the 11th Annual Lupus Golf Classic. The Twin Cities and Rochester Lupus Walks for Hope will take place on Saturday, September 12 and 19, respectively. And the Twin Cities event is undergoing some exciting changes and additions! The 2009 18-hole scramble golf tournament will take place on Wednesday, July 8 at the beautiful StoneRidge Golf Course in Stillwater. The Twin Cities event is moving! This year’s event will be held at French Regional Park in Plymouth. The park is easily accessible (on Teams and individuals are encouraged to participate. There are a number of sponsorship opportunities available. All proceeds will be dedicated to lupus research. County Road 9, between I-494 and Hwy. 169,) has plenty of parking and will provide a beautiful one-mile walk along the north shore of Medicine Lake on a paved path. We added a new 5K Trail Run/Walk! The 5K (3.1 miles) will provide a bit more of a challenge for those interested, covering the park’s turf trails through the woods and marshlands. Golfers will tee off with a shotgun start at 12:00 Noon. Golf will be followed by a short program, fantastic dinner, live auction and awards. Registration begins at 10:00 a.m. All participants receive an assortment of gifts and are in for a great day on the links. The one-mile Walk and 5K will occur simultaneously and will be followed by entertainment, snacks and silent auction, similar to past Walks. You’ll enjoy a fabulous day out of the office and will be helping those with lupus in Minnesota and throughout the world by supporting research to find the cause, treatment and cure for this disease. Watch for more details on the Lupus Foundation of Minnesota’s website (www.lupusmn.org) and in the next issue of Lupus News. For further information, please contact Sara Otto at (952) 746-5151 or [email protected]. In the meantime, make sure to mark your calendar for the Twin Cities Lupus Walk for Hope and 5K Trail Run/Walk on September 12. And the Rochester Walk for Hope on September 19. Support the Lupus Foundation of Minnesota If you can’t attend either the Walk or Golf events and still wish to support the Lupus Foundation of Minnesota, use this form to indicate your donation. My gift is enclosed for: $25 $50 $75 $100 Visa MasterCard $250 $500 Other_________ I have enclosed a check for the amount noted above. I’m authorizing my gift be charged to my credit card. Card No._______________________________________ Expiration Date_____________________ Signature_______________________________________ Email address_______________________________________________________ Name (please print)___________________________________________________________________ Phone_______________________ Address_________________________________________ City/State/Zip_____________________________________________________ Contributions are tax deductible as provided by law. Please enclose this form with completed credit card information or your check in an envelope and mail to us at: Lupus Foundation of Minnesota, 2626 East 82nd Street, Suite 135, Bloomington, MN 55425-1380. 4 Lupus News spring 2009 events/news briefs Recruiting a Virtual Walk Committee In addition to your attending the Walk and Run in the Twin Cities or the Walk in Rochester yourself, LFM is asking you to share your time and talents to assist in event planning and development. Consider joining our Virtual Walk Committee as we plan the 12th Annual Twin Cities Lupus Walk for Hope and 5K Trail Run/Walk and the Rochester Walk for Hope. In lieu of the formal event planning committee of the past and at the request of some, we’re looking to this format. It will be a little less time-consuming, eliminating the formal meetings and travel. But at the same time, we’re hoping to make the most of volunteer’s talents and efforts. You can take the time you would have spent in a meeting and traveling to and from, and put it to good use, on your own to help in a variety of ways. MARKETING AND PUBLICITY We’re looking for folks with connections to media sources to blanket the city with promotional materials or explore other ideas about how best to spread the word about this fundraising event. OTHER DONATIONS The Walk for Hope has traditionally relied upon the donation of other products that enhance the event – bottled water, snacks, registration gifts and more. Become a part of this and help connect LFM with sources for gifts, snacks, entertainment, kids games, etc. Sarah Delaney, a graduate student in the Master of Business Communication Program at the University of St. Thomas is completing VOLUNTEERS AUCTION Without volunteers, Walk day will not be a success. We have need for reliable folks to help with set-up, registration, auction set-up and check-out, food and beverage, etc. Help recruit and organize volunteers or simply volunteer yourself. LFM staff has resources, marketing materials, forms, letters, etc. to assist all committee members in the virtual volunteer efforts. A silent auction is conducted in conjunction with the annual Walk event. LFM solicits local businesses for auction items, but we could use your help to find additional items, merchandise, certificates, etc. Volunteers are also sought to run the auction on-site with the help of LFM staff. Contact Sara Otto, Vice President of Development, at [email protected] or (952) 746-5151 to learn more or to commit to a task committee. Please know that anything you can contribute, any contacts you can make, any publicity you can garner is much appreciated and will go a long way to building hope! We’ve outlined a few areas where we’re hoping you as a committee member can help us out: Seeking Survery Participants to Help LFM Better Reach Lupus Patients Outside the Twin Cities her Spring Semester 2009 practicum with us here at the Lupus Foundation of Minnesota. Sarah is developing and conducting an online survey aimed at assessing how LFM can better reach those affected by lupus, that live out of the Twin Cities, through technology. The research project will identify barriers individuals that live in rural or remote counties face in accessing adequate information about the diagnosis, management and treatment of the disease, as well as assessing the impact that existing web-based resources offered by LFM have on providing necessary information and Hennepin County Medical Center Announces a New Clinic for Lupus Patients support to lupus patients and families. The survey will identify key questions and facilitate a web-based questionnaire among existing and potential clientele aimed at evaluating education, support and information needs in Drs. Peter Schlesinger, Barbara Segal and Ronald Molony, Rheumatologists at Hennepin County Medical Center, recently announced the opening of a new clinic dedicated to the care of patients with lupus. Although lupus is a relatively common autoimmune disorder, diagnosis is often delayed; and care in the community tends to be fragmented, making it difficult for patients who have a complex multi-system disease to receive the timely care that is optimal to prevent complications. Located at Hennepin County Medical Center, the clinic provides streamlined access to patients with lupus as well as any patient with sicca (dry eyes and dry mouth symptoms which are often a feature of Sjogren’s syndrome). Clinic hours are Tuesdays from 8 a.m. to 4 p.m.; Thursdays from 1 p.m. to 5 p.m.; and Fridays from 1 p.m. to 3 p.m. Because people with lupus face possible kidney failure, strokes, heart attacks, disabling pain, disfiguring skin rashes and other serious health problems, multiple specialists can be required for treatment. Lupus sufferers are at risk of increased mortality from renal failure, infections and cardiovascular disease. Yet the outlook for most lupus patients has improved dramatically over the past several decades, and the vast majority of lupus patients live normal life spans. Substantial challenges and perplexing problems still exist. Despite the improvements in treatment for lupus, a very high percentage of lupus patients, possibly as many as 50 percent, will suffer loss of a job and disability within 15 years of the diagnosis of lupus. Additionally, new data presented at the American College of Rheumatology annual meeting this fall, highlighted the fact that over the past 10 years the incidence of new lupus cases per year rose 30 percent. The cause of this dramatic increase in the incidence of lupus is unknown. order to inform a technology delivery redesign within the context of the organization’s new strategic vision. Since lupus is primarily a disease affecting young woman of childbearing age, the disease often impacts families. Data from the U.S. Renal Data System and the 2000 U.S. Census suggests that the burden of coping with severe kidney disease falls disproportionately upon African American women, suggesting that minority racial and ethnic groups in the United States may not be receiving adequate health care for lupus and lupus nephritis, and/or they are not responding to treatment the same ways as Caucasians. The goal of the survey is to provide detailed recommendations on how LFM can utilize new technological opportunities available in the health promotion arena to better reach and serve our clientele. Once the survey is completed, Sarah will provide a detailed analysis of questionnaire results, identifying specific information, communication and support-needs recommendations from The Lupus Clinic has three goals: participants that will be used in implementing • Coordination of care among specialists to provide comprehensive service and maximum convenience for patients. LFM’s strategic plan implementation. HOW TO PARTICIPATE If you have lupus and live in outstate Minnesota • Access to investigational clinical trials for patients with challenging problems that have been resistant to conventional treatments. and you want to participate in this survey, a direct link can be found on the front page of our website at www.lupusmn.org. Or if you do not • Providing a comprehensive program of needs assessment and support for patients who may be suffering from pain, fatigue, and stress of chronic illness. have access to the web and wish to have a paper copy of the survey, contact Cheryl Como at (952) 746-5151 or [email protected]. If you know of someone who has lupus and has For more information about clinical trials and research into autoimmune disease please contact Dr. Segal at (612) 873-2704. For appointments, please call (612) 873-2700. not previously accessed LFM services, please invite them to participate as well. 5 news briefs LUPUS NEWS BRIEFS Burau Family Hosts Fundraiser for LFM Family and friends of Anne Burau hosted a fundraising dinner for the Lupus Foundation of Minnesota, in Anne’s honor, on February 28 at Rockwoods Grill in Otsego. The event raised over $4,000 for LFM and included a sit-down dinner, silent auction, program and collection of clothing for the Lupus Pickup Service as well as deejayed music to cap off the night. Anne’s sister-in-law Celeste Burau was the force behind this event. Thankful that Anne herself wasn’t in need of funds for lupus-related treatments, Celeste was driven to create this event. “Anne is an inspiration to me on a daily basis to keep faith, rely not only on experts but also prayer, and to stay strong,” Celeste said. “Lupus was not something I was familiar with until Anne came into my life five years ago. I personally cannot imagine going through what she is fighting. I want the Lupus Foundation of Minnesota to continue to encourage others, who do not have a strong network of family and friends to keep up the fight, like our Anne.” Both Anne and LFM’s Director of Client Services Timberly Williams shared their stories of living with lupus with the 60 people in attendance. The Lupus Foundation of Minnesota appreciates the work of Celeste and the families of both Anne and her husband Ross. A special thanks too Burau family members and other employees of Edward Jones Mortgage who contributed to the cause by paying $20 in exchange for wearing jeans at work. All monies raised will further support LFM’s work of serving those affected by lupus, raising awareness and funding research. “I want the Lupus Foundation of Minnesota to continue to encourage others, who do not have a strong network of family and friends to keep up the fight, like our Anne.” ABOVE Anne Burau (far right) with her sisters-in-law Kelli Burau (left) and Celeste Burau (middle) at the fundraising dinner for LFM in Anne’s honor — Celeste Burau, Anne’s sister-in-law and Event Coordinator Support Group Facilitator Training Conducted In an on-going effort to improve and expand the support given to those affected by lupus, the Lupus Foundation of Minnesota recently conducted a Support Group Facilitator Certification Training. Seven current and new support group facilitators attended the sessions that were conducted over two days by Cheryl Como, LFM’s Vice President of Client Programs. The trainings defined the role of a community support group leader, addressed key topics of concern, offered an orientation to community resources and established connections with LFM’s Client Services Team. At the conclusion of the sessions, group leaders were awarded certificates that established them as Certified LFM Community Support Group Leaders. LFM continues to develop support groups in an effort to reach more people – not just in the metro area, but also outstate Minnesota and beyond – and even specific populations. If you are interested in becoming a group leader or have any questions or concerns, please contact Cheryl Como at (952) 746-5151 or (800) 645-1131. LEFT TO RIGHT Recent graduates of LFM’s Support Group Facilitator Certification Training: Anne Barnwell, Debra Turner, Steve Sarrazin, Patricia Brown, Maria Buchholz and Wanda Gross 6 Lupus News spring 2009 The complete list of Community Support Groups, with some recent additions, is found on Page 9 or online at www.lupusmn.org. news briefs LUPUS NEWS BRIEFS Student Summer Fellows Sought Lupus CDs Available at Down In The Valley Store Locations The Lupus Foundation of Minnesota is currently accepting applications until the end of May for 2009 Student Summer Research Fellowships. For 29 years, LFM has worked to foster an interest in SLE and research by providing stipends to students who have strong interests in science, medicine and research. Students spend the summer months working in a lab under the supervision of scientists researching autoimmunity at the U of M and other research facilities. Down In The Valley, the local music and lifestyle outfitters, is now selling “From a Whisper to a Roar” CDs. The CD, produced by Patrick McDonough, was released in 2007. It features local artists who gave of their time and talents in hopes of raising awareness and ultimately finding a cure Close to 100 students have participated in this program since its inception, which has helped to inspire a new generation of researchers. (See next article below.) For information on how to apply, contact Jennifer Monroe at (952) 746-5151 or [email protected]. for lupus. All proceeds from the sale of the CD go to the Lupus Foundation of Minnesota for that exact purpose. As the CD cover says “Together we can take this cause to all people and rise from a whisper to a roar.” The compilation album features a range of original songs Former Student Summer Fellow, Rhodes Scholarship Recipient Compiled with information from University of Minnesota news release from local talent, both established and emerging. Highlights include Kevin Bowe’s track ‘My Favorite Pain,’ a love/loss Katie Lee, a 2004 Lupus Foundation of Minnesota Summer Research Fellow and University of Minnesota student later went on to receive a prestigious Rhodes Scholarship. rock ballad hiding beneath gritty alternative country vocals separated by lap steel loops, and Alison Scott’s contribution from her acclaimed debut album Wish on the Moon At the time of the scholarship award, Lee, who received bachelors degrees in biochemistry and chemistry in May 2007, planned to earn a doctoral degree in biochemistry at Oxford and to pursue a career in academic medicine as a physician scientist. ‘Babymama.’ Other notable tracks include the electronic opener ‘The Score’ from Emmaline Muchmore; the acoustic reggae blended ‘Really Worth It’ from Overdue; and ‘Moon,’ In order to gain research experience at the University of Minnesota, she conducted research on lupus and the metabolism of nicotine. She also has conducted research at Harvard Medical School on the human papilloma virus, a cause of cervical cancer. a jazzy tune from Bruce Henry. The CD is available at all Down In The Valley locations – Crystal, Golden Valley and Maple Grove. Not surprisingly, Lee’s CV includes other prestigious awards. She declined a Marshall scholarship offered the week before to accept the Rhodes invitation. Her other credits include a two-year Goldwater Scholarship for undergraduates, a Maroon and Gold Leadership award and the L.M. Henderson Biochemistry Scholarship. The Lupus Foundation of Minnesota is proud to cultivate the work and interest of young promising researchers like Katie Lee and other student summer fellows. Calling for Outreach Event Volunteers The Lupus Foundation of Minnesota’s Client Services Team is looking for volunteers to partner with LFM staff on seasonal events occurring spring through fall. If you are interested in learning more about this opportunity, please contact Gustavo Taberna at (952) 746-5151 or [email protected] for more information or to request an application. 7 support/asistencia Lupus and the Heart Lupus y el Corazón Reprinted with permission from the Brigham and Women’s Hospital (www.brighamandwomens.org) Reimpreso con permiso de Brigham and Women’s Hospital (www.brighamandwomens.org) Systemic Lupus Erythematosus is an autoimmune disease in which the body can react to itself causing inflammation in blood vessels. Lupus can affect many systems in the body including the heart, lungs, kidneys, nervous system and skin. El lupus sistémico eritematoso es una enfermedad autoinmune, en la cual el cuerpo puede reaccionar contra si mismo, causando inflamación en los vasos sanguíneos. El lupus puede afectar varios sistemas en el cuerpo incluyendo el corazón; pulmones; riñones; el sistema nervioso y la piel. Words used when talking and lupus and the heart: Palabras usadas cuando hablamos del lupus y el corazón: • Cardiovascular – Having to do with the heart (cardio) and blood vessels (vascular). • Cardiovascular – Relacionado al corazón (cardio) y vasos sanguíneos (vascular). • Endothelial cells – Cells that form the inside wall of a blood vessel. • Células endoteliales – Células que recubren la pared interior de los vasos sanguíneos. • Coronary Artery Disease – Coronary arteries supply blood to the heart muscle. A decrease in the blood supply to the heart is usually caused by atherosclerosis and is considered a disease. • Enfermedad de la Arteria Coronaria – Las arterias coronarias suministran sangre al músculo cardiaco (corazón). Una disminución en el suministro de sangre al corazón es usualmente causado por la ateroesclerosis y es considerado una enfermedad. • Atherosclerosis – Narrowing and hardening of blood vessels caused by too much cholesterol or other fatty materials in the blood vessel. This build up forms blockages called plaques that decrease the flow of blood. A plaque can also break off and travel to another blood vessel in your heart, lungs, brain or leg. • Aterosclerosis – Endurecimiento y estrechamiento de vasos sanguíneos causado por exceso de colesterol u otros materiales grasos en los vasos sanguíneos. Esta acumulación forma obstrucciones llamadas placas que disminuyen el flujo sanguíneo. Una placa puede también fragmentarse y viajar a otro vaso sanguíneo en su corazón, pulmones, cerebro o pierna. • Cholesterol – A fat-like substance (also called lipid) that comes from foods, such as meat, poultry, eggs, dairy products, fried foods and fats. There are two types of cholesterol: • Colesterol – Una sustancia que luce como grasa (también llamado lípido) que proviene de las comidas tales como carnes; aves de corral; huevos; productos lácteos; alimentos fritos y grasas. Hay dos tipos de colesterol: 1. HDL (high-density lipoprotein) is the good cholesterol. Good cholesterol can be increased by weight loss and exercise. 2. LDL (low-density lipoprotein) is the bad cholesterol that forms plaques. • Statin – A category of medicines used to lower cholesterol levels in the blood. • Cardiologist – A doctor who specializes in the treatment of heart problems. • Pleurisy – Inflammation of the covering around the lungs. • Pericarditis – Inflammation of the covering around the heart. • Costochondritis – Inflammation of the cartilage of the chest wall. 1. HDL (lipoproteína de alta densidad) es el colesterol bueno. El colesterol bueno puede ser incrementado por perdida de peso y ejercicio. 2. LDL (lipoproteína de baja densidad) es el colesterol malo que forma placas. • Estatina – Una categoría de medicinas usadas para bajar los niveles de colesterol en la sangre. • Cardiólogo – Un doctor que se especializa en el tratamiento de los problemas del corazón. • Pleuresía – Inflamación del tejido que cubre los pulmones. • Pericarditis – Inflamación del tejido que cubre el corazón. • Costocondritis – Inflamación del cartílago del esternón. How common is heart disease in the United States? Heart disease is the #1 cause of death in Americans. In general, heart disease is more common in men than in women before the age of 55. Premenopausal women (women still having a period before menopause) have lower risks of heart disease. Over the age of 55, men and women have equal risks of heart disease. Heart disease is more common in black women than in white women and it often is a more serious problem. Heart disease is the #1 cause of death in women of color. ¿Cuan común es la enfermedad cardíaca en los Estados Unidos? La enfermedad cardíaca es la causa #1 de muerte en americanos. Es generalmente más común en hombres que en mujeres menores de 55 años. Las mujeres en periodo de Premenopausia (mujeres que todavía tienen su período antes de la menopausia) tienen menor riesgo. Tanto hombres como mujeres, mayores de 55, tienen igual riesgo de enfermedad cardíaca. Es más común en mujeres de color que en las mujeres caucásicas y es a menudo un problema más serio. La enfermedad cardíaca es la causa #1 de muerte en mujeres de color. Are people with lupus at greater risk for heart disease? ¿Las personas que padecen lupus tienen mayor riesgo de enfermedad cardíaca? Yes, if you have lupus you have a greater risk of having heart disease. Studies show that the endothelial on the inside of blood vessels are damaged in lupus and repair is slow. This leads to plaques, atherosclerosis and coronary artery disease earlier than in people without lupus. Premenopausal women with lupus are NOT protected against heart disease as are other women. Young women with lupus have a much greater risk of having a heart attack than do young women without lupus. Sí, si usted tiene lupus usted tiene un mayor riesgo de tener enfermedad cardíaca. Los estudios demuestran que el endotelio en el interior de los vasos sanguíneos es dañado y la reparación es lenta en quienes padecen lupus. Esto conduce a la producción de placa, aterosclerosis y a enfermedad de la arteria coronaria a más temprana edad que en personas sin lupus. Las mujeres en premenopausia con lupus, no están protegidas contra enfermedades cardíacas al igual que otras mujeres. Las mujeres jóvenes con lupus tienen un riesgo mucho mayor de tener un ataque al corazón que las mujeres jóvenes sin lupus. How do my lupus medicines affect my heart? Steroids, such as prednisone and medrol, can cause high blood pressure, high cholesterol, and diabetes mellitus, all of which increase the risk of heart disease. The higher the dose and the longer the time period, the higher the risk of heart disease becomes. Can a flare of my lupus affect my heart? Yes. Some people with lupus develop pericarditis (fluid around the heart) during a flare. The symptoms are sharp chest pain with breathing and a shortness of breath. The treatment is usually non-steroidal medications, such as ibuprofen and naproxen, or short courses of steroids, like prednisone. Rarely, individuals with lupus will have involvement of their heart muscles themselves. Lupus itself increases the risk of atherosclerosis and coronary artery disease. Do I need to see a cardiologist? Not every person with lupus needs to see a cardiologist, but in some cases it is a good idea. A cardiologist may order special tests to see how well the heart is working. Together with the rheumatologist, they decide if you need any medicines to prevent or treat heart disease. They may suggest that you take a statin to lower and maintain your cholesterol level. Rheumatologists and cardiologists agree that it is very important that you have good eating and exercise habits and that you control your blood pressure. ¿Cómo afectan a mi corazón, mis medicinas para el lupus? Los esteroides, tales como prednisona y medrol, pueden causar presión arterial alta, colesterol, y diabetes, los cuales aumentan el riesgo de enfermedad cardíaca. Cuanto mayor es la dosis y cuanto más largo es el período de ingesta de estos medicamentos, más alto es el riesgo de enfermedad cardíaca. ¿Puede un brote de mi lupus afectar mi corazón? Sí. Algunas personas con lupus desarrollan pericarditis (líquido alrededor del corazón) durante el brote. Los síntomas son dolor de pecho al respirar profundamente y falta de aire. El tratamiento es generalmente medicinas no esteroidales, por ejemplo ibuprofeno y naproxeno, o esteroides como la prednisona, por periodos cortos de tiempo. Los individuos con lupus rara vez, tendrán implicación directa de su músculo cardiaco (corazón). Padecer lupus aumenta el riesgo de aterosclerosis y de enfermedad de la arteria coronaria. ¿Necesito ver a un cardiólogo? How can I decrease my chances of developing heart disease? No todas las personas con lupus necesitan ver a un cardiólogo, pero en algunos casos seria una buena idea. Un cardiólogo puede pedir pruebas especiales para ver como está trabajando el corazón. Junto con el reumatólogo, deciden si usted necesita cualesquiera medicinas para prevenir o tratar enfermedades cardíacas. Pueden sugerir que usted tome una estatina para bajar y mantener su nivel de colesterol. Los reumatólogos y los cardiólogos coinciden en que es muy importante que usted tenga buenos hábitos alimenticios, se ejercite y que controle su presión arterial. You should take an active part in contrÏolling the following risk factors: ¿Cómo puedo disminuir mis probabilidades de desarrollar enfermedad cardíaca? • Stop smoking and encourage others to stop because their smoking affects the air you breathe. Usted debe tomar parte activa en controlar los siguientes factores de riesgo: • Aim to get at least 30 minutes or more of exercise or continual activity such as walking seven days a week. • Deje de fumar y anime a otros que hagan lo mismo pues afecta el aire que usted respira. • Read food labels and eat more fruits, vegetables and foods with less fat. • Determínese a realizar por lo menos 30 minutos o más de ejercicio o de actividad continua tales como caminar los siete días a la semana. • If you are having problems with your weight, talk to a nutrition counselor who can help you with a plan that will work for you. Lose weight slowly by combining your diet with activity. • Lea las etiquetas de los alimentos y coma más frutas, vegetales y alimentos con menos grasa. • Control your blood pressure. • Manage your stress. • Si usted está teniendo problemas con su peso, consulte a un consejero de nutrición que puede ayudarle con un plan que trabaje para usted. Pierda peso lentamente combinando su dieta con actividad. • Lupus patients should be followed closely for their lupus disease activity, as well as their cholesterol, blood pressure, and blood sugar, which increase the risk of heart disease if too high. • Controle su presión arterial. What else should I know? • Los pacientes que padecen lupus deben monitorear frecuentemente la actividad de la enfermedad de lupus, así como su colesterol, la presión arterial, y el azúcar en la sangre, que aumentan el riesgo de enfermedad cardíaca si están demasiado altas. • Learn more about symptoms and treatments: • Maneje su tensión (stress). – American Heart Association 1-800-242-8721, www.americanheart.org – Lupus Foundation of New England 1-877-NO LUPUS, www.lupusne.org ¿Qué más debo saber? • Aprenda más sobre síntomas y tratamientos: • Know the warning signs of a heart attack and know what to do if you have these symptoms. – Asociación americana del corazón 1-800-242-8721 www.americanheart.org – Fundación de de Lupus Nueva Inglaterra 1-877-NO LUPUS www.lupusne.org • Conozca las señales de peligro de un ataque al corazón y sepa que hacer si usted tiene estos síntomas. 8 Lupus News spring 2009 support Community Support Groups Support groups have been shown to have a positive effect on the wellness of a lupus patient. It is a way to share personal stories, be introduced to educational materials and resources, and socialize with others who understand the challenges of living with lupus. The following is a list of groups that are being conducted around the state as well as out state. This symbol denotes groups that are conducted by a certified LFM Support Group Leader and occur in consultation and in collaboration with the Lupus Foundation of Minnesota. (See page 6 story for details.) Groups in Development The following lists groups that are in development. If you are interested in joining or offering support to one of these groups, or have questions, please contact Cheryl Como at (952) 746-5151 or (800) 645-1131. Telephone Support Telephone Support Volunteers have a personal interest in and/or experience with lupus and are available for those times you need to talk. Please take note it is important that you consult a medical professional for any concerns regarding symptoms, medication or care. Support services are neither staffed nor supervised by medical professionals. 9 contributors Thank You to Our Contributors DECEMBER 16, 2008 – FEBRUARY 28, 2009 Contributors: Karin Hanson Leland and Norma Raske Suellen Hanson Kathy Reimler Helen Hartmann Robyne Robinson Rebecca Haug John Roedel E. Herness Dennis and Carol Ryan America’s Charities on behalf of Tamara Connell Honeywell Hometown Solutions on behalf of Jaime M. Bell Robert and Ann Ryan Diana Amluxen Sally Husnik Beverly Anderson IBM Donor Choice Jody Anderson Barb and William Johnson Krista L. Anderson James Johnson and Julianne Norwall APOGEE Retail, LLC Richard and Joyce Johnson Ronda J. Bandy Ruth Kise E.C. Battaglia Jocelyn Knoll Teri Bennis Michael and Ann Koblyarczyk Angela and Jonathan Bohmann Robin Kohl Marvin Bookin KPMG on behalf of Jodie Scott Kari Brey Robert and Audrey Lind Jolene Butzke Janet Loughlin Arlene Campion David and Ann Maass Daniel Cashman Kim Maass Julie Clifford Edward and Judith Malecki on behalf of the Malecki family Carol Tressel Christine McCarter Barbara Victorson Men’s Warehouse on behalf of Troy Guhde and store employees Dean and Elizabeth Walker Glenda Aaland Terry and Linda Adams America’s Charities on behalf of the McKesson Corporation Jill Schmaedeke Eric Schned Christopher Schoonover Louis and Diane Schweizer Larry and Marge Severson Mark Shelendich Genevieve Simanovich Michelle Sjoquist Brian and Shirley Snyder Paul Sommer Warren and Marjorie Spannaus Bill and Renate Sperber William and Mary Sullivan Kathleen S. Swanson Judy Thompson David and Martha Cook Amy Dahl Myris Dierlich Joseph and Eugenia Dixon Ron Weeks Ted and Eileen Weinberg Ryan Dobson and Jane West Microsoft Giving Campaign on behalf of Nancy Petersen Jan Dougherty Sarah Moon Wells Fargo Community Support on behalf of Ronda J. Bandy Eleanore Erickson Fuzu Moy Mary Jo Fischer Michael and Janis Nash Karen R. Franzen Jane Nays Gloria Freeman Nestle on behalf of Christine Amundson Erika Gallagher Joan and Dick Niemiec Shane Geng John and Ann Paat GMAC ResCap on behalf of Julie Sample Lawrence and Eleanor Paluck Maria and George Gorbatenko Amy Peterson Marguerite J. Grams Carole J. Pfenning Patricia Grazzini Sara Portner Sarah Groskreutz Kathy Poulos David Hahn Dr. and Mrs. Ben Rank 10 Lupus News spring 2009 Western Construction, Inc. Don and Karen Wolf Judith Yesnes Steven and Karen Ytterberg contributors Thank You to Our Contributors DECEMBER 16, 2008 – FEBRUARY 28, 2009 Community Funds: In Memory of: Aetna Foundation Art Bendiske Judy Lidtke on behalf of the Lidtkes and the Bussells Fraternal Order of Eagles #4456 Greater Kalamazoo United Way Lafayette Township United Fund, Inc Microsoft Giving Campaign matching funds given by Nancy Petersen Nestle matching funds given by Christine Amundson Nicollet Fund Drive James Boll Marcia J. Schultz Donald E. Burch Marian Olson Babcock Marilla Burch M. Cavara Eileen Holz Reva Knightly John and Barbara Martens Dennis and Lynn Quinn Gary and Janice Williams Thomas and Jeanne Witty In Honor of: Amy Field Delores and Virgil Goebel Caroline A. Gort Edward Neuschler Edward Horst John and Therese Cosgrove Bev Kieffer Mr. and Mrs. Ronald Goren Sarah Moon Charles Boyer Chrissie Paden Jeffrey Pearo Tina (Ameter) Peterson Gloria and Craige Farwick Katie Santjer Douglas and Marilyn Bergloff Diane Zimmerman Pamela Wieczorek Dr. Earl Carter Gerald and Marjorie Oxley Mazel (Zoe) Hanson Dennis and Elizabeth Ahlers The Anderson Family Dennis and Fern Arne Mary Beltrand-Nylen Joyce Carlson and Susan Traxler Julie A. Carlson Kevin and Kim Dickison Scott and Lisa Dongoske Margery Dubbelde Janelle M. Erikson Darleene Griffiths Kay Griffiths Paul and Debra Griffiths Harold and Dorothy Hansen Earl and Phyllis Hanson Todd and Cindy Hanson Helen Hebzynski John and Sandra Helling Dorothy A. Henriksen Robert and Karin Herman Barbara M. Johnson Patricia Ann Koester Richard and Karen Kok Laurence and Cheryl Loftus Anthony O’Brien and Kimberly Anne Sharp Thirza Olson Nilla Osten and Family Daniel L. Peterson and Mark A. Nelson Signy Petrach Tim Schaefer Walter Seidlitz, Jr. and Carol Riggle Donald and Dinah Sexter Beverly Shupe Anne H. Smith and Linda Cusick David Streif and Michelle Beltrand Erma Taillifer John and Madelon Thiede Richard Wangen Elizabeth Wolverton Lisa Wrabek Olivia Irvine Dodge John and Therese Cosgrove Janis M. Isaacson Mae D. Isaacson Dorothy McFarland Harlen and Grace Skjefte Mrs. McGuire John and Therese Cosgrove Susan Merkel William Merkel Edwin “Pete” Otto Bill and Darlene Jenison Kent Edward Patet John and Therese Cosgrove Margaret Mary Revoir John and Therese Cosgrove Jeni Lee Rolfsrud Roland and Carol Freeburg Roberta (Bobbie) J. Schultz Datalink on behalf of Ryan Miesen and family Franklin and Sandra Johnson Don and Sharon McElmury Karen Snyder Colleen Seltz John and Therese Cosgrove Martha Smeby John and Therese Cosgrove LUPUS FOUNDATION OF MINNESOTA STAFF Jennifer Monroe President [email protected] Cheryl Como Vice President of Client Programs [email protected] John Haffner Intern [email protected] Sara Otto Vice President of Development [email protected] Gustavo Taberna Outreach Representative [email protected] Lina Wade Office Services Coordinator [email protected] Timberly Williams Director of Client Services [email protected] 11 For the most up-to-date information, please refer to the NEW Lupus Foundation of Minnesota website, www.lupusmn.org. Check it out! spring 2009 Volume 33, Number 2 To Schedule Pickup Service UPCOMING EVENTS Monthly Buddy Lunches Your generous contributions will enhance the service mission of the LFM! Second Wednesday of Each Month (April 8, May 13, June 10, July 15) 11:30 AM – 1:30 PM Lupus Foundation of Minnesota Office (Third Floor Conference Room) The Atrium, 2626 E 82nd St., Bloomington, MN 55425 STORE LOCATIONS that accept contribution items designated for LFM: The purpose of the buddy lunch is to connect clients and supporters in a relaxed setting with discussion centering on lupus-related topics. This is an open-ended service. For more information or to RSVP, contact a member of the Client Services Team at (952) 746-5151 or (800) 645-1131. Call (651) 748-0400 or go online to www.lupuspickup.org 1) Unique Thrift Store 1657 Rice Street Roseville (651) 489-5083 2) Unique Thrift Store 2201 37th Ave NE Columbia Heights (763) 788-5250 3) Unique Thrift Store 4471 Winnetka Ave N New Hope (763) 535-0200 4) Unique Thrift Store 14308 Burnhaven Drive Burnsville (952) 898-0988 5) Valu Thrift 2145 Hudson Road St. Paul (651) 702-5920 Thank you to all of our faithful contributors who use the pickup service to make donations to the Lupus Foundation of Minnesota! As a helpful reminder, we aren’t able to take your computer monitors or TV’s bigger than 25" or those having turn style knobs, and no console TV’s, please. Again, we’re grateful for your generous donations! Monthly Support Group Meetings 16 monthly meetings conducted throughout Minnesota, North Dakota and South Dakota Refer to Page 9 for the complete listing and further details. Health and Wellness Expo Tuesday, April 21, 2009 10:00 AM – 2:00 PM Hennepin Technical College, Brooklyn Park Campus, 9000 Brooklyn Boulevard, Brooklyn Park The Lupus Foundation of Minnesota Client Services Team will have a booth and will be providing education, information and support to helth fair attendees. This event is free and is open to the general public. 2008 LFM Annual Meeting and Spring Evening Fundraiser Tuesday, April 21, 2009 (Please R.S.V.P. by April 13) 5:00 PM Annual Meeting; 5:30 – 7:00 PM Social and Buffet Dinner, Arboretum Tours; 7:00 – 8:00 PM Presentation by Master Gardener Rebecca Kolls Minnesota Landscape Arboretum, 3675 Arboretum Drive, Chaska, MN 55318 Cost: $25 per person includes buffet dinner, presentation, Arboretum admission and parking. For more details, call the Lupus Foundation of Minnesota at (952) 746-5151 or (800) 645-1131 or [email protected]. Fifth Annual Women’s Health Fair for Women of All Ages Saturday, April 25, 2009 10:30 AM – 1:30 PM West Seventh Community Center, 265 Oneida Street, St. Paul The Lupus Foundation of Minnesota Client Services Team will have a booth and will be providing education, information and support to helth fair attendees. This event is free and is open to the general public. LFM BOARD OF DIRECTORS Chris McPartland Chair Lynn Clarey Past Chair SAVE THESE DATES 2009 Lupus Golf Classic Lupus Walk for Hope 2009 Wednesday, July 8, 2009 Noon Shotgun Start StoneRidge Golf Club, Stillwater TWIN CITIES: French Regional Park, Plymouth Saturday, September 12, 2009 ROCHESTER Saturday, September 19, 2009 Rick Dahlin Treasurer Pat Pauls Secretary Jennifer Monroe President Shreyasee Amin, M.D. Robert Kratzke, M.D. Renee Sayles Ron Weeks LUPUS NEWS The William Flies family dedicates this issue of Lupus News to the memory of their daughter Marette. Marette was committed to educating others about this disease. We honor her for her determination to make a difference in the world. We miss her dedication, her resolve… and her smile. Lupus News is published quarterly by the Lupus Foundation of Minnesota. Please keep us informed of address changes. The Lupus Foundation’s phone numbers are (952) 746-5151 and (800) 645-1131. Our web address is www.lupusmn.org. If you’re interested in receiving an electronic copy of this newsletter, please send a request via email to [email protected]. © 2009 Lupus Foundation of Minnesota. All rights reserved.