Happy Song - HealthRock

Contents
Words & Music by Mache Seibel
Publishing House: HealthRock Publishing
www.healthrock.com
Happy Song 3
Your Heart is a Pump 4
The Potty Train 5
Wash Your Hands 6
HealthRock ABCs 7
Today’s Word 7
Do We Look Alike? 8
Don’t Be Afraid of a Squash 9
Count on Fruit 9
I’ve Got to Sneeze 10
Tick Tock Tick 11
Lice in My Hair 12
Taking a Bath 13
I Had a Nightmare 14
Laugh 15
Brush Your Teeth 16
There’s a Monster Under My Bed 17
Mr. Sun Goodnight 18
Happy Song
Your Heart is a Pump
There’s a little red bird
In a tree
And all day long he sings to me
Happy song
Happy song
(Chorus)
Lub dub, lub dub, lub dub, lub dub
Your heart is a pump
The size of your fist
It pumps 100,000 times a day
Sends 2,000 gallons on its way
And every night
In my bed
I keep hearing in my head
Happy song
Happy song
(Chorus)
(Chorus)
CHORUS
‘Cause when you’re happy all day
Singing a happy song
It just keeps you smiling (and)
Singing it all night long
So little red bird
Sing it clear
The happy song I love to hear
Happy song
Happy song
And when I feel
Sad and blue
I’ll sing the song I learned from you
Happy song
Happy song
3
Your heart is a pump
And pumps can break
How good a care
Of yours do you take
Hearts don’t like stress
Or high blood pressure
They make your heart beat harder
and beat faster
Sets the stage for a real disaster
(Bridge)
Exercise, don’t smoke at all
Eat low fat foods, watch cholesterol
Put fruits and veggies on your plate
Keep an eye on your weight
(Chorus)
Your heart is a pump
The size of your fist
It pumps 100,000 times a day
Sends 2,000 gallons on its way
Lub dub, lub dub, lub dub
4
Wash Your Hands
When
When you
you cough,
cough, when
when you
you sneeze
sneeze
Both
Both your
your hands
hands can
can spread
spread disease
disease
Wash
your
hands,
wash
your
hands,
Wash your hands, wash your hands, wash
wash your
your hands
hands
The Potty Train
Let your mom or dad know
If you have to go
For a trip on the Potty Train
Diapers, clothes, underwear
Or a bottom that’s bare
Are OK for the Potty Train
INTRO
Toot! Toot!
All aboard. Take you seat please!
On the Potty Train
Don’t be afraid
Everybody has made
Lots a trips on the Potty Train (so)
Take your seat and sit down
Bring the family around
For a trip on the Potty Train
CHORUS
You can decorate
Make your potty look great
So it’s fun on the Potty Train
Take your time, there’s no rush
When you go we can flush
All the stuff down the toilet drain.
CHORUS
Sometimes there’s an oops
And you miss with your poops
Don’t worry, that’s OK
It happens a lot
We’ll throw it into the pot
Say “Bye bye”, send it on its way
Bye bye; bye bye; bye bye;
Toot! Toot!
See you next ride
On the Potty Train
Toot! Toot!
5
In
In the
the bathroom
bathroom when
when you
you go
go
There
There isis one
one thing
thing you
you must
must know
know
Wash
Wash your
your hands,
hands, wash
wash your
your hands,
hands, wash
wash your
your hands
hands
BRIDGE
BRIDGE
‘Cause
‘Cause germs
germs are
are bugs
bugs that
that make
make you
you sick
sick (and)
(and)
Soap
Soap and
and water
water kills
kills germs
germs quick,
quick, quick,
quick, quick.
quick.
When
When you
you cough,
cough, when
when you
you sneeze
sneeze
Both
Both your
your hands
hands can
can spread
spread disease
disease
Wash
Wash your
your hands,
hands, wash
wash your
your hands,
hands, wash
wash your
your hands
hands
CHORUS
CHORUS
Wash,
Wash, wash,
wash, wash,
wash, wash,
wash, wash
wash
Wash,
Wash, wash,
wash, wash,
wash,
Wash,
Wash, wash,
wash, wash,
wash, wash,
wash, wash,
wash, wash
wash you
you hands
hands
Wash,
Wash, wash,
wash, wash
wash your
your hands
hands
6
Do We Look Alike?
HealthRock ABCs
Today’s Word
A, B, C
Then comes D
E, F, G
Have you heard
Today’s word
Have you heard
Today’s word
H, I, J, K
L, M, N, O, P
W, O, R, D
W, O, R, D
W, O, R,
D
Q, R, S
T, U, V (whooooooo!)
Voice #1: Do we look alike?
Voice #2: Well, kinda, sorta. It depends.
INTRO
You’ve got a
Cute and gentle face
With everything in place
My face is nice, too
It’s kinda just like you.
I’ve got a chin
Goes up and down
I’ve got two lips
That smile or frown (Voice #1: I’m smiling)
I’ve got a forehead
Beneath my hair
The same as people’s faces everywhere
I’ve got two eyes
So I can see (Voice #1: I’ve got two eyes)
I’ve got two ears to hear
When you talk to me (Voice #1: I’ve got two
ears, too)
I’ve got a mouth
So I can speak
I’ve got a cute nose
Right between two cheeks (Voice# 1: Me, too)
W, X, Y, Zheee-eeeeh
HealthRock Alphabet
HealthRock Alphabet
Exercise your body and your mind
Easy as A, B, C
7
When you look in the mirror
Don’t be surprised
You’ll find
1 chin
1 mouth
1 forehead
2 ears
2 cheeks
2 lips (and)
2 eyes
The same as people’s faces everywhere
(Both voices: I guess we do look alike)
8
Count on Fruit
[Clap hands]
Count on fruit
One syllable fruit (like)
Peach, pear, plum
Yum,
One syllable fruit
Count on fruit
Two syllable fruit (like)
Apple
Mango
Cherry
Very
Yummy
Two syllable fruit
Don’t Be Afraid of a Squash
Don’t be afraid of a squash
Zucchinis are never meanies
Peas and carrots can be a treat (and)
Corn on the cob is really sweet
Veggies are good for you
They keep you healthy and strong
Don’t just sit at the table and watch
Don’t be afraid of a squash
Count on fruit
Three syllable fruit (like)
Blueberry
Strawberry and
Cake
No!
Not cake!
Pineapple
Banana
Three syllable fruit
Count on fruit
9
I’ve Got to Sneeze
I’ve got to sneeze
Ahchoo
I’ve got to sneeze
Ahchoo
I’ve got to s, n, e, e, z, e
What do I do
Before Ahchoo
I cover up my mouth and nose
So I don’t spread disease
CHORUS
Am I the sort of person who would make someone sick
When it would never happen if I covered up quick
NO! I’m not
What do I do
Before Ahchoo
I cover up my mouth and nose
So I don’t spread disease
Ahchoo
Yuck
10
Lice in My Hair
Tick Tock Tick
Tick tock, tick tock, tick tock, tick….
Summertime is the time of the tick
And spreading disease is their favorite trick
They jump on your skin where the grass is tall
And they’re hard to see ‘cause they’re really small
Until they bite and get real plump
And turn from a speck into a bump ick tock, tick
tock, tick….
Tuck your pants leg in your sock
Avoid tall grass when you play or walk
Check your hair and skin each night
Find those ticks before they bite
Tick tock, tick tock, tick tock, tick….
CHORUS
I’ve got lice in my hair
Tiny parasites accidentally shared
They itch so much it just isn’t fair
Oh, I’ve got lice in my hair.
It’s easy to get lice, they
Spread when you touch
Infected hats and pillows
Combs, brushes and such
Does not mean you’re dirty
It’s something you catch
And oh, they make you scratch
CHORUS
You need medication
To rub on your head
Wash all your clothing
The sheets and the spread
Wash combs in hot water
Vacuum the floor (and)
You won’t have lice any more
C Vamp (spoken dialogue)
You know these lice are making me crazy
First Elizabeth got lice
Then Aaron, then Margaret, then Dan
Then the whole class got lice
And then the teacher got lice
CHORUS
We’ve got lice in our hair
Tiny parasites accidentally shared
They itch so much it just isn’t fair
Oh, we’ve got lice in our hair.
(Spoken – “But once we treat ‘em”)
Soon the lice won’t be there (Hip, hip, hurrah, who-RAY)
We won’t have lice in our hair
12
I Had A Nightmare
Taking a Bath
Taking a bath can wash away germs that
‘Cause body odor, PU (and)
Taking a bath can clean away dirt and
Make you smell fresh and new
So wash your hands, your face, your hair
Pick up your arms and wash under there, (‘cause)
Taking a bath can wash away germs
And make you feel good too
I was dreaming nicely in my sleep
Until I heard a horn go beep, beep, beep
I felt my heart begin to beat flip flop
I wasn’t sure the car was gonna stop
CHORUS 1
I had a nightmare, a nightmare
A bad dream in my head
I called my mom and my dad in (and)
This is what they said
Don’t worry ‘cause a nightmare isn’t real
It’s just how scary thoughts can make you feel
Turn on your night light, open up your door
We’ll come back in if you have any more
CHORUS 2
You had a nightmare, a nightmare
A bad dream in your head
Just grab your blanket or teddy
And go right back to bed
I saw a scary movie late last night
The story really caused me quite a fright
I fell asleep and it was on my mind
But now I have a trick to keep me fine
CHORUS 3
I know a nightmare, a nightmare
Is only in my head
I grab my blanket and teddy
And I go back to bed
*Snore loudly*
13
14
Laugh
Brush Your Teeth
Sometimes when I’m feeling down
So sad I want to cry
I reach down deep inside of me
Where the big laughs lie
Brush your teeth
Brush your teeth
In the morning when you rise
And once more ‘fore you close your eyes
(Chorus)
Ha, ha, ha, get one started
Ho, ho, ho, let one go
He, he, he, now you’re smiling
You’ll be laughing for you know
Brush your teeth
Brush your teeth
Baby teeth fall out one day
But permanent teeth are here to stay (so)
Don’t be afraid to try it
Give a snort, whistle or caw
Try sounding like a donkey with
Heehaw, heehaw, heehaw
Don’t worry, you can do it
Make it loud just for show
Ha, ha, ha, get it going
You’ll be laughing for you know
Brush your teeth
Brush your teeth
Brush in circles left and right
That keeps your teeth clean and bright.
(CHORUS)
Fight cavities and tooth decay
Floss and brush teeth every day
(Chorus 2)
Ha, ha, ha, ho, ho, ho
He, he, he; hoo, hoo, hoo
Laughing is a lot of fun
And it’s good for you
Brush your teeth
Brush your teeth
Brush, brush, brush
Brush, brush, brush
Brush your teeth
Repeat two versus and Chorus 2
15
16
There’s a Monster Under My Bed
Mr. Sun Goodnight
There’s a monster under my bed
Sometimes he hides in my closet instead
He’s never there when I turn on the lights
Oh, monsters are impolite
Mr. Sun good night
Mr. Moon hello
Turn on your light
Make the night sky glow
There’s a monster sits in my chair
In his pajamas with long shaggy hair (But)
When I call Mom, he’s never in sight
Oh, monsters are impolite
VAMP (two people speaking)
#1: I used to have a monster under my bed.
#2: You Did?
#1: Yes. I saw him all the time until my dad
gave me a bottle of monster spray.
#2: Monster spray?
17
#1: Yes. Whenever I saw the monster I just
aimed the bottle and sprayed twice. Pshhhhh.
Pshhhh. And I haven’t seen a monster since.
CHORUS
I’m starting to think there’re no monsters at all
Just scary dark shadows out in the hall
They never come visit since my new night-light
Yes, monsters are impolite
I sort of miss them
I never see monsters at night
Who need them anyway
There’s no monster under my bed
Time for prayers
Yawn a great big yawn
Now it’s time to sleep
‘till the welcomed dawn
18