Winter 2015 Programs BOLL FAMILY YMCA

GROW STRONGER
BE HEALTHIER
LIVE HAPPIER
Winter 2015 Programs
BOLL FAMILY YMCA
WELCOME TO THE Y.
For over 150 years, the Y has
served communities in Metropolitan
Detroit, creating opportunities
where children and families can grow.
While our programs and facilities are
always based on the unique needs
and interests of our communities,
every Y has one thing in common:
our people. The volunteers, staff,
members and donors of the Y are
all united by a deep commitment
to strengthening the community.
Our Cause Defines Us
We know that lasting personal and social change comes about when we all work together. That’s why, at
the Y, strengthening community is our cause. Every day, we work side-by-side with our neighbors to make
sure that everyone, regardless of age, income or background, has the opportunity to learn, grow and
thrive.
Our Areas of Focus
The Y is a cause-driven organization that is for youth development, for healthy living and for social
responsibility. That’s because a strong community can only be achieved when we invest in our kids, our
health and our neighbors.
Youth Development - Nurturing the potential of every child and teen.
Healthy Living - Improving our community’s health and well-being.
Social Responsibility - Giving back and providing support to our neighbors.
Our Impact is Felt Every Day
With a mission based on Judeo-Christian principles, the Y is dedicated to putting its principles into
practice through programs that build a healthy spirit, mind and body for all. Our impact is felt when an
individual makes a healthy choice, when a volunteer mentor inspires a child, when a community comes
together for the common good.
We’re Here for Everyone
The Y offers affordable programs and services designed to benefit people of all incomes and backgrounds.
Fees are based on the actual costs to provide each program. The Y uses contributed funds from the
scholarship assistance program to ensure those unable to pay the stated fees are able to participate. If
fees are a concern, please inquire at the courtesy counter for a scholarship application form. All records
and inquiries are kept confidential and the form is simple to complete.
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DATES AND HOURS
Session Dates
Winter 1: January 14–February 28
Winter 2: March 1–April 25
See individual programs for program/class
length
Winter Registration Dates
Registration is open.
Registration Info:
Online: www.ymcadetroit.org/boll
Mail: 1401 Broadway, Detroit, MI 48226
Walk In registration is also available
Hours Of Operation
Mon-Fri
5:30 am–10:00 pm
Saturday
7:00 am–5:00 pm
Sunday
10:00 am–5:00 pm
Pool hours are separate, please see aquatics
schedule available online. Wellness Center,
Pool and Gym close 15 minutes before
building closes.
Holiday Hours
New Years Eve 5:30 am–4:00 pm
New Years Day Closed
Climbing Wall Hours
Take a climb up the 40 foot wall on the
second floor. We have all the equipment. All
you need is the will.
Mon/Wed/Fri
Saturday
Sunday
11:00 am–1:00 pm
5:00–8:00 pm
11:00 am–4:00 pm
12:00–4:00 pm
Weather Closings
The Boll Family YMCA will cancel classes only
in extreme conditions. Please call or check
the website for updates regarding building
hours. Refunds will not be given for cancelled
programs as a result of extreme weather
closings. For safety purposes, the pools will
close if there is thunder or lighting and will
remain closed for 30 minutes after the last
clap of thunder is heard or the last lightning
strike is observed.
Child Supervision
In order to offer a positive experience for all
members and guests, ALL children under the
age of 15 MUST BE accompanied by a parent
or legal guardian at all times while in the
branch unless participating in a supervised
Y program. In order to maintain consistency
and treat all children fairly, there will be
no exceptions to this policy. All children
under the age of 13 are not permitted in the
Wellness Center, unless participating in a Y
program. All children ages 13 and older must
use gender specific locker rooms. The YMCA
of Metropolitan Detroit strongly encourages
parents to supervise all children under the
age of 18 while in the facility.
WINTER 2015 PROGRAMS | BOLL FAMILY YMCA
YOUTH DEVELOPMENT
Nurturing the potential of every child and teen.
CHILD CARE
Child Development Center
Ages 6 weeks–5 years
The Boll Family YMCA offers quality, affordable child care for ages 6 Weeks
to 5 Years. It is part of the Y’s mission to provide programs that encourage
healthy development for children. Our child care program brings together a
unique combination of resources to ensure that your child gains the skills and
knowledge to successfully begin kindergarten.
At YMCA Child Care, your child will be active and engaged with highly trained
teachers who understand the importance of quality, guided play in every
child’s development.
Our Mission-Driven Approach to Child Care
Providing quality, affordable care for your children is not just a business to
us. It is our mission - a vital part of our commitment to the community. It is
an approach that includes unique programs to make sure kids stay motivated
intellectually, socially, emotionally and physically. We strive to deliver the
program in a safe and positive YMCA environment. The YMCA is driven by
community need, guided by community volunteers and open to all.
Subject to available resources, no person is denied participation in a YMCA
program solely due to financial inability to pay the fee.
Philosophy
Our Early Learning Center recognizes that play is children’s work, and
that providing a rich environment where creative play promotes cognitive,
emotional, physical and social development is critical to your child’s health.
Our program is language rich, with emphasis on offering the children prereading and pre-writing experiences that will spark a lifelong love of language.
Our staff develops character activities that reflect the YMCA emphasis on
honesty, caring, responsibility and respect.
Days and Hours of Operation
Monday through Friday
7:00 am–6:00 pm
Quality Staff
Every classroom is led by at least one state-approved teacher. All Y staff
must complete a background check before working in the program. Our staff
members are experienced and caring, trained in child care program, First Aid
and CPR. Each potential Y employee receives risk management training before
beginning any type of employment, and all staff is required to take 12 hours
of child care training annually.
For more information on child care, tuition or to schedule a tour, contact
Tina Quirk at (313) 309-9622 or via email at [email protected].
Child Watch & Kids Club
Ages 6 weeks–14 years
Child Watch and Kids Club are member services for families using the facility
for up to 2 hours. Parents must remain at the Y while their children are
utilizing these programs.
Child Watch Hours
Monday-Friday
Saturday
9:00 am–1:00 pm
4:00 pm–8:00 pm
9:00 am–3:00 pm
Kids Club Hours
For children ages 6 to 14 years
Monday-Friday
4:00 pm–8:00 pm
Child Watch and Kids Club will be closed for the following holidays:
New Year’s Eve
New Year’s Day
Memorial Day
4th of July
Labor Day
Halloween (pm only)
Thanksgiving
Black Friday
Christmas Eve
Christmas Day
Child Care Rooms and Ages
•Infant: 6 weeks–16 months
•Toddler I: 16 months–2½ years old
•Transitional Preschool: 2½ years old–potty trained
•Preschool: 3–5 years
We ask all parents to be mindful of bringing sick children to the Y. For the
safety of all children in our care, the Child Watch and Kid’s Club teams have
the right to ask you not to leave your child if they are obviously sick.
Student Teacher Ratio
Our child care program is committed to ideal teacher-child ratios to ensure
safety and quality learning opportunities. This allows for a great deal of
focused attention on each child.
Art for Kids
Join us on Saturdays for a variety of great art projects with our excellent
instructor. See the Front Desk for dates and times.
•Infant: 1 adult to 4 children
•Toddler I: 1 adult to 4 children
•Transitional Preschool: 1 adult to 8 children
•Preschool: 1 adult to 10 children
Programs and Activities
The activities and atmosphere of the program aim to meet the developmental,
physical, emotional and social needs of the children. Our approach is designed
to create a wide range of learning opportunities. Each Y Child Care Teacher
develops lesson plans guided by HighScope key developmental indicators to
meet the particular needs of the children in their classroom. The program
includes all of the following:
EDUCATION & LEADERSHIP
Potter’s Wheel
Want to try the potter’s wheel? Here’s your chance. Join our terrific instructor,
Byron Nemela for one hour hands-on clay time with extra time for decorating.
Classes are open to kids (ages 5 and up) and adults. Each class has only four
slots. Be sure to reserve your spot today!
$10 per person per session for members and non-members.
Open Clay Time
Classes fill quickly, but if you don’t get a seat at the potter’s wheel, don’t fret!
Open clay slots are available for self-directed time to hand build and paint
your own ceramic creations. (Parents must stay with children)
See the Front Desk for dates and times.
•Large Group: Children sit in a circle or group with the lead teacher. Time,
weather and child directed interest topics are discussed combined with
children’s authors and music.
•Small Group: Teacher directed activities that include language & literacy,
science, math, large & small muscle movement, sensory, and arts.
•Nutritious Meals: The YMCA will provide your child with healthy catered
snacks and lunch. Milk and water offered with every meal.
•Technology: Children enrolled in preschool, beginning at age three have
directed computer lab time weekly using educational software designed to
build preschoolers skills and terminology.
•Recess: We have a private playground for toddlers, and a separate
playground for the older children. Outside play is critical to good health, and
kids will spend time outdoors as long as temperature and weather permits.
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WINTER 2015 PROGRAMS | BOLL FAMILY YMCA
YOUTH DEVELOPMENT
Nurturing the potential of every child and teen.
SWIM, SPORTS AND PLAY
Boll Barracudas Swim Team
Ages 6-18
Experience both individual & team accomplishments while improving your
swimming skills and competing in local Y and National swim meets! Our
Barracudas are supercharged and ready to have fun, stay fit, work hard, drop
times, and compete with the best. “Our Battery is Always Charged!”
Beginners must be able to swim the length of the pool unassisted.
Monday/Wednesday/Friday
4:00-6:30 pm
Monthly swim meets TBA
•January 1–February 27
•March 2–April 24
Y Members $120, Community Participants $150
Swim Team Prep
Ages 3-18
Let’s start charging our little batteries! This program prepares our youth for
the rigorous training that takes place on the Barracudas Swim Team. This class
focuses on stroke development and endurance for Preschool to Youth.
Saturdays
1:00–2:00 pm
Junior Lifeguarding
Ages 11–18
6:00–8:30 pm
Eel (3-5 years)
10:00–10:45 am
Pike
9:00 am & 11:00 am
Advanced Preschool (Eel, Ray, Starfish) 10:00 am
6-12 years
Polliwog
9:00 am & 11:00 am
Guppy
10:00 am
Minnow
10:00 am
Advanced Youth (Fish, Flying Fish, Shark) 11:00 am
Y Members $50, Community Participants $65
Teen Swim Lessons
Ages 13-17
It’s teens only in this class – you’ll progress from being nervous to feeling
comfortable and confident with your swimming skills.
12:00 pm
Y Members $50, Community Participants $65
Parent/Child Swim Lessons
Y Members $50, Community Participants $65
Private & Semi-Private Swim Lessons
Ages 3 & up
One on one attention with lesson plans tailored to fit your goals and schedule.
Please call or stop by for more information for scheduling and pricing details.
Ballet
Ages 3–11
Beginning ballet is a fun way for your child to explore natural movement
with an emphasis on classical ballet technique. Through the use of barre,
center floor, and across the floor exercises your child will develop strength,
flexibility, coordination, musicality, and a greater sense of self confidence.
•January 9–February 27
•March 6–April 24
Ages 6 months–3 years
This class is designed to get both parent & child comfortable, learning, &
having fun in water.
Saturdays
11:00 am (Age 3-5 years)
12:00 pm (Age 6-9 years)
•January 17–February 21
Y Members $50, Community Participants $65
12:00–12:30 pm
•January 10–February 21
•February 28–April 11
Girls On the Run
$50 Members, $65 Community Rate
Preschool Daytime Lessons
Ages 3-5
One class a week for seven weeks. All levels.
10:00–10:45 am
11:00–11:45 am
Grades 3–5
Girls on the Run® is a life-changing, experiential learning programs for girls
age eight to thirteen years old. The programs combine training for a 3.1 mile
running event with self-esteem enhancing, uplifting workouts. The goals of
the programs are to encourage positive emotional, social, mental, spiritual and
physical development.
Fall Dates and Locations TBD.
Contact Hannah Sarnacki at [email protected] for details.
•January 9–February 20
Tee Ball Club
•February 27–April 10
$50 Members, $65 Community Rate
Weekday Classes
Ages 3-12
Class meets 2 times a week for 4 weeks. Pre-school (ages 3–5), Youth (ages
6–12) and Teen/Adult (ages 13+) levels are offered.
Tuesda/Thursday
3-5 years
•February 28–April 11
Junior Lifeguarding takes our youth through an 8 week training regimen
that teaches them how to be strong swimmers, as well as proactive and
professional Lifeguards. Friendly, fun and educational course for upcoming
youth interested in the aquatic field.
Fridays
•June 21–July 19
•September 6–October 18
•November 1–December 20 (no class 11/29)
•January 10–February 20
Y Members $50, Community Participants $65
Saturday
Ages 3-12
One class a week for seven weeks.
Saturday
•January 10–February 21
•February 28–Aprill 11
Fridays
Saturday Classes
5:30–6:15 pm
Ages 4–7
Served as a stepping stone to baseball and softball, our Tee Ball Club is a
great way to keep your child’s skills active during the off seasson.
Saturdays
10:00 am–12:00 pm
•January 17–February 21
•March 7–April 11
•January 6–29
•February 3–26
•March 3–26
•March 31–April 23
Y Members $50, Community Participants $65
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WINTER 2015 PROGRAMS | BOLL FAMILY YMCA
YOUTH DEVELOPMENT
Nurturing the potential of every child and teen.
HEALTHY LIVING
Improving the nation’s health and well-being.
HEALTH, WELL-BEING & FITNESS
Basketball Clinics Ages 3–11
This program provides the opportunity to learn fundamental basketball
skills. The game is modified to accommodate special goal heights and ball
sizes. Along with ball handling and shooting skills, children are ready to work
on teamwork. Early in the program, skill work with dribbling and passing is
stressed. Later, the idea of team play will be developed.
Youth Basketball League
Ages 3-11
Saturdays
•January 17–February 21
•March 7–April 11
Free Youth Basketball Clinic (Ages 3-11)
January 10
10:30 am–12:00 pm
For more information about these clinics, individual or small group
training sessions, please contact Shanae Wilkerson at
[email protected].
Ages 5–12
Clinics will be held in the Gymnasium. Parents are encouraged to participate
with their child, practicing and learning the fundamentals of this all-American
pastime.
12:00-2:00 pm
Kids Night Out
Bring your child to our quarterly Kids Night Out event. They’ll enjoy games, art
and other fun activities while you enjoy a night out on the town.
Date and time: TBD
CAMP
Winter Break Camp
Ages 5–15
December 22, 23, 26, 29, 30, January 2
Before Care
Camp
After Care
Y Members $40 per day, Community Participants $60 per day
Ages 5–15
February 16–20
Before Care
Camp
After Care
10:00 am
Wednesday
6:30 pm
Have fun and move to the music through a variety of exercises designed to
increase muscular strength, range of movement, and activity for daily living
skills. Hand-held weights, elastic tubing with handles, and a ball are offered
for resistance; and a chair is used for seated and/or standing support.
Mon, Wed & Fri
10:00 am
Cardio Kickboxing
We’ve combined elements of boxing, martial arts, and aerobics for a highenergy class that promises excellent physical conditioning, fat burning and
toning. Unlike other types of kickboxing, cardio kickboxing does not involve
physical contact between competitors. Designed for beginner to advanced
fitness levels.
Monday
8:30 am
5:30 pm
Tuesday/Thursday
7:30 pm
Wednesday
8:30 am
5:30 pm
7:30 pm
Friday
8:30 am
Saturday
10:00 am
Step Aerobics
7:00–9:00 am
9:00 am–4:00 pm
4:00–6:00 pm
Mid-Winter Break Camp
7:30 pm
Tuesday/Thursday
Silver Sneakers
$50 Member, $65 Community participant
Saturdays
Zumba® fuses hypnotic musical rhythms and tantalizing moves to create
a dynamic workout designed to be fun and easy to do. No previous dance
experience required. The routines feature interval training sessions where
fast and slow rhythms and resistance training are combined to tone and sculpt
your body while burning fat. Add some Latin flavor and International zest into
the mix and you’ve got Zumba! For beginner to advanced fitness levels.
Monday
10:00 am–1:00 pm
Baseball Clinics
Zumba®
7:00–9:00 am
9:00 am–4:00 pm
4:00–6:00 pm
Step aerobics is a creative, fun, and challenging exercise to burn fat and
improve the condition of the heart and lungs. Choreographed routines
are performed to music using a raised platform. Patterns of movement
and directions stepping on and off the bench challenge the feet and arms.
Movements are calisthenic in nature. Participants can expect to improve
agility, coordination, and endurance. Classes may also include core work and
resistance training. Step classes are available for beginner to advanced fitness
levels, in addition to specialty classes.
Monday
5:30 pm
Y Members $40 per day, Community Participants $60 per day
Spring Break Camp
Ages 5–15
April 3–10
Before Care
Camp
After Care
7:00–9:00 am
9:00 am–4:00 pm
4:00–6:00 pm
Y Members $40 per day, Community Participants $60 per day
Snow Day Camp
Ages 5–15
Will be called if Detroit Public SChools is closed.
Camp
7:00 am–6:00 pm
Y Members $30 per day, Community Participants $40 per day
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WINTER 2015 PROGRAMS | BOLL FAMILY YMCA
HEALTHY LIVING
Improving the nation’s health and well-being.
Cycling
Express Core
Studio Cycling is an indoor cycling class that packs an intense cardiovascular
workout. Set to pulsating music, cycling classes are led by an instructor who
coaches students through cycling adventures up steep hills, over flat roads
and flying downhill.
Express Core focuses on the core muscles and how they relate to posture,
movement and injury prevention. Express classes are designed for quick
workouts.
Tues/Wed/Thurs
7:30–8:00 am
Monday
5:45-6:30 am
6:30-7:30 pm
Cross Training
Tuesday
5:45-6:30 am
8:00-8:45 am
5:30-6:30 pm
Cross Training mixes cardio, muscular strength, and endurance for a total
workout. Cross Training keeps the workouts challenging and fresh by using
circuits and interval training.
Wednesday
5:45-6:30 am
5:30-6:30 pm
Monday
Thursday
5:45-6:30 am
8:00-8:45 am
Friday
12-1:00 pm
5:30-6:30 pm
Saturday
11:00 am–12:00 pm
Cross Training classes combine a strength based cycling workout to other
cardio exercises to broaden the impact on the body. High–intensity,
cardiovascular intervals will burn calories and strengthen the heart and lungs.
The use of weights strengthens and builds muscle that will burn calories all
day long.
Sunday
10:30-11:30 am
Friday
7:00–7:45 am
Cycle Cross Training
7:00–7:45 am
Target Core Workout
Yoga
Most popular exercises, such as running and cycling, focus on the lower body.
Having a solid core creates a foundation for all activities, and is especially
important when you add a heavy load, such as weights to your workout. The
instructor will lead participants through core exercises that create balance
between the muscles of the abdomen and the back.
This class employs the most widely practiced form of yoga, Hatha. Hatha
yoga refers to a set of physical exercises (known as asanas or postures), and
sequences of asanas, designed to align your skin, muscles, and bones. Best for
beginners, in this class students will perform poses one at a time with a “rest”
in between. More experienced students will be equally challenged. Hatha yoga
helps you to develop strength and flexibility, as you bring attention to breath,
which helps to calm and to focus the mind.
Tues/Thurs
6:30–7:30 pm
RIPPED®
Slow Flow Yoga Monday
12:00–1:00 pm
Thursday
5:30–6:30 pm
Friday
RIPPED® is an interval training class that is for men and women, beginners
and advanced exercisers. Each letter stands for a different portion of the
workout and is FUN yet challenging. Think P90x, but modified and in short
enough sections that anybody can do it. The workout includes dumbbells or
resistance bands, cardio, kickboxing and core (abs and back) work.
Free Chair Yoga Tuesday
9:00–10:00 am
Thursday
12:00–1:00 pm
Monday
5:45 am
Family Yoga
Tuesday
6:00–7:00 pm
Tuesday
7:00 am
Vinyasa Yoga
Tuesday
6:30–7:30 pm
Friday
6:00 pm
Friday
6:30–7:30 pm
HIIT - High Intensity Interval Training High-Intensity Interval Training (HIIT) is an enhanced form of interval training,
an exercise strategy alternating periods of short intense anaerobic exercise
with less-intense recovery periods. HIIT is a form of cardiovascular exercise.
Usual HIIT sessions may vary from 4–30 minutes. These short, intense
workouts provide improved athletic capacity and condition, improved glucose
metabolism, and improved fat burning.
Monday
12:00-1:00 pm
Friday
5:45-6:30 am
Wednesday
12:00–1:00 pm
Friday
12:00–1:00 pm
Saturday
9:00–10:00 am
$20 all access pass per 8 week session, includes Yoga and Tai Chi
Tai Chi
Chinese martial arts taught in in the Yiang style is a highly effective system of
exercising. Students learn slow, gentle, continuous dance like movements that
develop strength, balance, and relaxation.
9:15–10:00 am
$20 all access pass per 8 week session, includes Yoga and Tai Chi
Pilates emphasizes the balanced development of the body through core
strength, flexibility, and awareness in order to support efficient, graceful
movement. It is one of the most popular exercise systems in the country
largely because Pilates works so well for a wide range of people. Athletes and
dancers love it, as do seniors, women rebounding from pregnancy, and people
who at various stages of physical rehabilitation.
Monday/Thursday
Fusion Yoga
Mon/Wed/Fri
Pilates
12:00–1:00 pm
6:30 pm
Personal Training
All our trainers are nationally certified. They tailor a lifestyle program to
YOUR needs through individual one-on-one sessions. All sessions provide
support, fun and intrigue. Get measured, weighed and/or tested. What better
way to see results? Ask for any one of our trainers, Danell Wilkerson, Vince
Bellissimo, Hector Estrada-Lopez, Regina Ward and Will Kim.
For more information, call (313) 309-9622
Express Circuit
Express Circuit consists of a variety of cardio exercises, as well as utilizes
resistance equipment to strengthen and tone your muscles.
Tues/Wed/Thurs
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7:00–7:30 am
WINTER 2015 PROGRAMS | BOLL FAMILY YMCA
HEALTHY LIVING
Improving the nation’s health and well-being.
SPORTS & RECREATION
Partner Training
Master’s Swim Team
Team up with a partner to attack your fitness goals. Sometimes going it alone
can be tough, but a support system makes a big difference. Get fit and fit in
some one-on-one time with a friend. Find a partner and start training today!
Adults interested in organized practice and/or competition join coaches
Marcus and Anthony up to 4 times per week.
Mon/Wed/Fri 6:00–8:30 pm
Saturday
8:00-9:00 am
•January 5–February 28
•March 2–April 25
Monthly swim meets TBA
$35 Members, $70 Community Rate
For more information (313) 309-9622 x3006.
Small Group Training
Start a small group with 2–3 of your family, friends or co-workers. SGT is a
great way to stay motivated and add accountability to your fitness program.
Our certified personal trainers will design a program that not only meets your
groups needs but is also fun and challenging!
Contact Personal Training for more information (313) 309-9622 ext. 3006
Pilates Reformer Training
Pilates Reformer Training is also available with our certified instructor Katie
Penna. To set up a consult contact Katie, 313-309-9622 ext. 3006
Adult Swim Lessons
Ages 18 & up
Learn fundamental swimming skills or refine your
stroke. Beginners to advanced swimmers welcome!
Adult Volleyball League
Ages 18 & up
With an emphasis on teamwork and cooperation, we offer an Adult Volleyball
League for men and women who want to have fun while getting an excellent
workout. Volleyball is Co/Ed.
Thursdays
6:30–9:30 pm
•March 5–April 23
$350 per team
Adult Basketball League
Ages 18 & up
$50 Members, $65 Community Rate
Burn off some steam and have a little fun every Wednesday night! Put
together your team for the Co-Ed Basketball League.
Wednesdays
6:00–9:00 pm
•March 4–April 15
$550 per team
Water Fitness Level 2
Member Only Pick-Up Basketball
The class uses different equipment & a pace you set to help you get the toning
and cardiovascular benefits you want. Class held in Lap pool.
Members play casual (but very competitive!) full court basketball.
Mondays
7:30–9:45 pm
Sundays
11:00 am–2:00 pm
Saturday
12:00–12:45 pm
•January 10–February 21
•February 28–April 11
Mon/Wed/Fri
6:30-7:30 pm
Free for Members
Deep Water Workout
Enjoy a workout while suspended in the deep end of the lap pool with
equipment to keep you afloat. All fitness levels.
Tues/Thurs
10:15-11:15 am
Free for Members
Silver Splash / Water Fitness Level 1
This class is specially designed for people with limited joint motion, strength
or cardio-respiratory function. Held in warm water, these classes can help
improve flexibility, muscle endurance, range of motion and balance.
Mon/Wed/Fri
11:15 am-12:15 pm
Coffee hour after class on Wednesdays!
Free for Members
Arthritis Aqua Fit
Pick-Up Volleyball
Ages 18 & up
Ages 15 & up
Come stop by for volleyball in the gym every Sunday Afternoon! All skill levels
are welcome.
Sundays
2:00–4:00 pm
Adult Dodge-Ball Tournament
Saturday
1:00–4:00 pm
•February 7
For more information contact Shanae Wilkerson at swilkerson@ymcadetroit.
org
Lazy Man Triathlon
March 22–May 2
A triathlon everyone can complete. Join us during our Winter 2 Session to
perform traditional swimming, biking, and running requirements wihtout the
time constraints. Contact Shanae Wilkerson for more details.
Combines the buoyancy of water and the soothing warmth of a heated pool
to create a safe, ideal environment for relieving pain and stiffness through
exercise. Gentle movements increase joint flexibility while restoring or
maintaining muscle strength.
Tues/Thurs
11:00 am-12:00 pm
•January 6–29
•February 3–26
•March 3–26
•March 31–April 23
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WINTER 2015 PROGRAMS | BOLL FAMILY YMCA
SOCIAL RESPONSIBILITY
Giving back and providing support to our neighbors.
GROUP INTERESTS
VOLUNTEERISM & GIVING
Have your Special Event at the YMCA
Annual Support Campaign
More than just a facility for individuals and families, we have nearly 100,000
square feet that can meet the needs for nearly any special event you can
imagine! In addition to our gym we have two pools, a black box theatre and a
beautiful multipurpose lounge. These are just some of the spaces available for
your next rental.
The YMCA Annual Campaign is a massive effort by YMCA volunteers and staff
aimed at raising funds to support hopes and dreams, to inspire the positive
change we all want to see in the world. All year long, gifts to the Annual
Campaign make a true difference in the lives of children and adults who have
the need or desire to participate in YMCA programs, but simply cannot afford
to do so.
Call to arrange you Private Birthday Party or Special Event at the Boll Family
YMCA. We offer a variety of options to meet the needs of your group.
Reservations are taken on a first come-first serve basis. Reserve your date
now.
For more information, Please contact Jonathan Laye at jlaye@
ymcadetroit.org, or call (313) 223-2780.
Theater Rentals
For details, contact Seth Amadei at [email protected],
or (313) 223-2469.
How Can You Make an Impact?
•You can invest in a child who is learning to swim, practicing core values
in youth sports programs or making new friends at YMCA Camp. Your
investment will yield a child who is a little safer, a little wiser and having a
lot more fun!
•You can give a teen the opportunity to learn leadership skills and build
relationships through YMCA teen programs.
•You can allow families to have peace of mind by giving them access to the
YMCA, a safe, family-oriented place where people of all ages relax, play and
connect.
•You can share the YMCA with others in the community who can benefit
from programs that build healthy spirit, mind and body.
By contributing to the Y’s Annual Campaign, you are making a difference in the
life of a child today and in our community for tomorrow.
If you would like to make a donation to our Annual Campaign,
visitymcadetroit.org/boll or call 313-309-9622
YOUR YMCA STAFF:
VP/Executive Director: John Harris
Community Relations Director: Jonathan Laye
Program Coordinator: Kelsey Christiansen
Membership Director: Doug Edwards
Aquatics Coordinator: Michael Hamlett
Campaign Assistant: Hannah Sarnacki
Building Generalist: Doug Allar
Wellness Coordinator: Danell Wilkerson
Business Office Manager: Vanessa Rivers
Child Development Director: Tina Quirk
Group Exercise Coordinator: Regina Ward
BOLL FAMILY YMCA
1401 Broadway, Detroit, MI 48226
P (313) 309-9622 F (313) 309-3397
ymcadetroit.org/boll facebook.com/BollYMCA
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Everyone is welcome. Financial assistance is available.
The YMCA of Metropolitan Detroit strengthens communities in
Metropolitan Detroit through youth development, healthy living
and social responsibility.