BOT BOT BOT - City of Kitchener

Transcription

AUGUST - NOVEMBER 2 013
T H E B E S T
O F T I M E S
THE CITY OF KITCHENER’S
PROGRAM GUIDE DEDICATED
TO ACTIVE ADULTS 50+
BOT
UPDATE
PG 47
THE NUMBERS ARE IN!
TECH IT TO THE LIMIT!
Nervous non-techies ease
into world of computers PG 9
YOU GIVE ME FEVER:
A Tribute to Peggy Lee
PG 43
DCC DINER
MAKES MEALTIME SIMPLE
AND ENJOYABLE PG 8
2 • August - November 2013
* CENTRESERVICES
DOWNTOWN COMMUNITY CENTRE
Full hair styling services available for men, women and children
by our experienced stylist at reasonable prices!
Shear-n-Dippity
Hair Salon
Appointments taken for Mondays, Wednesdays, Thursdays, Fridays and Saturdays.
To book an appointment, call the Downtown Community Centre at 519-741-2501.
What is MACKS?
FOOT CARE
MACKS is the Mayor’s Advisory Council for Kitchener
Seniors, a group of 13 older adults who meet monthly to
discuss issues in the community affecting adults 50+.
ARE AVAILABLE AT:
Supported and regularly attended by Mayor Carl Zehr,
MACKS provides a representative voice for older adults
in our community by providing advice on programs and
services related to older adults which are offered or
supported by the City of Kitchener.
MACKS also offers feedback on corporate and community
initiatives with the support of staff, links with local and
provincial seniors’ organizations and is proud to promote
a positive image of older adults and recognize their
community contributions through the Salute to Seniors
event held annually in June.
For more information or to find out how to get involved
with MACKS, please contact staff liaison Carolyn Cormier
at Rockway Centre 519-741-2200 ext. 5345 or
[email protected]
CENTRE
CLOSURES
The Breithaupt, Rockway
and Downtown community
centres will be closed:
MONDAY, SEPT 2
Labour Day
MONDAY, OCT 14
Thanksgiving Day
The Rockway and
Downtown community
centres will be closed:
MONDAY, NOV 11
Remembrance Day
FacilityClosures to 76000
information about facility closures!
SMS: toTextreceive
at the
BREITHAUPT
CENTRE
––
at the
ROCKWAY
CENTRE
––
- Fridays
To book, call 519-576-7474.
- Tuesdays
and Thursdays. To book,
call 519-498-7978.
at the
DOWNTOWN
COMMUNITY
CENTRE
––
- Tuesdays
To book, call 519-576-7474.
Service providers
and cost may vary.
FREE
Need ACCESS to
the INTERNET?
Computers for FREE public
access are available at 30 sites
I N T E R N E T A C C E S S ! including Breithaupt Centre, Rockway
Centre and Downtown Community
Centre and other not-for-profit
agencies throughout KitchenerWaterloo. Computers are available
during regular operating hours.
August - November 2013 • 3
ATAGLANCE *
CONTACT INFORMATION
INDEX
CENTRE MAIN OFFICE NUMBERS
GENERAL INFORMATION
Breithaupt Centre . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 519-741-2502
Downtown Community Centre . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 519-741-2501
Rockway Centre. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 519-741-2507
Services . . . . . . . . . . . . . . . . 2
Service Phone Numbers. . . . 3
Neighbourhood Clubs . . 40
CENTRE SERVICES
VIP Membership info . . insert
HAIR SALON
MEAL PROGRAMS
Rockway Centre. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 519-741-2507
Registration . . . . . . . . . . insert
Email . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected]
Leisure Access (fee assistance) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 519-741-2382
PAL (Personal Attendant for Leisure) . . . . . . . . . . . . . . . . . . . 519-741-2200 x 7228
Peer Support . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 519-741-2200 x 5346
Leisure Support Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 519-741-2200 x 7228
TTY (system for deaf and hard of hearing callers) . . . . . . . . . …..1-866-969-9994
Volunteer Resources . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 519-741-2200 x 7564
Email . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [email protected]
Want to advertise in THE BEST OF TIMES?
Call Jean Durnin at 519-741-2507.
AT A GLANCE
Meal Programs. . . . . . . . 4-5
Peer Helping. . . . . . . . . . . . 6
Volunteering . . . . . . . . . . 10
CITY OF KITCHENER SERVICES
?
CLASSES
!
Fitness . . . . . . . . . . . . . . 11-19
Dance . . . . . . . . . . . . . . . . . . 19
Art. . . . . . . . . . . . . . . . . . . . . 23
Special Interest . . . . . . . 25-29
Computer . . . . . . . . . . . . 29-34
Ongoing Groups. . . . . 36-40
Maps & Contact Info. . . . . 48
This publication is available in alternate formats.
For more information, call the city's inclusion coordinator at
519-741-2200 x 7228 or send an email to [email protected].
UPCOMING CALENDAR OF EVENTS
Aging with Humour ..............................................................Thursday, October 24 at Breithaupt
Breithaupt Annual Snowflake Bazaar and Old Style Tea ...........................................Saturday, November 2
Give something FRESH a try Let’s go Bowling ................................Thursday, September 12 , At Frederick Lanes
“Jeopardy” Breithaupt Style! ..................................................................Thursday, October 31
Snazzy and Jazzy with Shade of Blue (Bluevale Jazz Choir) ...........................Thursday, December 19 at Breithaupt
Rockway BBQ’s .................................................................Thursday, September 12 at Rockway
Leisa Way - A Tribute to Peggy Lee ....................................................Thursday, October 3 at Rockway
Smile Theatre Presents: Sweet Marie .................................................Thursday, October 24 at Rockway
Smile Theatre Presents: The Gift of the Magi ........................................Thursday, November 14 at Rockway
.ca
* MEALPROGRAMS
at the
DOWNTOWN
COMMUNITY
CENTRE
––
35B Weber St W, Kitchener
519-741-2501
Delicious home-style meals
served each Monday to
Saturday at noon.
`~
All eat-in meals include an
appetizer, main course, dessert,
tea or coffee.
`~
Reserved take outs are available
for regular meals.
`~
If you require a diabetic dessert,
please request at time of booking.
Sample Entrees
`~
We require 24 hours notice for
all eat-in or take-out meals.
Members: $9.25
Non Members: $10.50
For RESERVATIONS,
call 519-741-2501
at least one day in advance.
MEALPROGRAMS *
at the
ROCKWAY
CENTRE
––
MEMBERS $9.25 • Non MEMBERS $10.50 • SPECIALS $1 extra
Join us for a freshly prepared nutritious hot meal, served at 11:45 a.m. daily. We require 24 hours notice for booking of all meals.
Please call 519-741-2507. Eat in meals include: appetizer, main course, dessert, and coffee or tea. Pre-booked take- out meals will be
available at 12:15 p.m. To register 24 hours in advance for a meal please call 519-741-2507. Specials are $1 extra and these tickets
must be purchased 2 days prior to the event. Reserved seating for groups of four or more upon request.
SEPTEMBER
Tuesday 3
Roast chicken Dinner
Wednesday 4
Pineapple Pork
Thursday 5
Mum’s Meatloaf
Friday 6
Stuffed Chicken Breast Supreme
Monday 9
Pork Chops with Homemade Apple Sauce
Tuesday 10
Swedish Meatballs with Mac & Cheese
Wednesday 11
Honey Garlic Chicken
Thursday 12
Baked Sausage with Saurkraut &
Scalloped Potatoes
Friday 13
Juicy Roast Beef
Monday 16
Chicken Paprika
Tuesday 17
Liver with Bacon & Onions or Chicken
Wednesday 18
Swiss Steak
Thursday 19
Sweet & Sour Chicken
Friday 20
Stuffed Pork loin
Monday 23
Hot Beef Sandwich
Tuesday 24
Chicken Stew with Fresh Biscuits
Wednesday 25
Smoked Ham with Hash brown Bake
Thursday 26
Breaded Pork Chops with Saurkraut
Friday 27
Lasagna, meat or veggie
Monday 30
Chicken Cacciatore
OCTOBER
Tuesday 1
Cabbage Roll Dinner
Wednesday 2
Ginger Chicken
Thursday 3
Deep Dish Shepherd’s Pie
Friday 4
Schnitzel Dinner with Saurkraut
Monday 7
Baked Oktoberfest Sausage with
Scalloped Potatoes
Tuesday 8
Lemon Chicken
Wednesday 9
Schneider’s BBQ Beef
Thursday 10
Southern Baked Chicken
Friday 11
Thanksgiving Turkey “Special”
Monday 14
Closed
Tuesday 15
Juicy Roast Pork
Wednesday 16
Chicken Pot Pie
Thursday 17
Sweet & Sour Pork
Friday 18
Liver with Bacon & Onions or Chicken
Monday 21
Norwegian Meatballs
Tuesday 22
Chicken Parmesan
Wednesday 23
Teriyaki Pork
Thursday 24
Oven Roasted Chicken
Friday 25
Glazed Ham with Scalloped Potatoes (au Gratin)
Monday 28
Chicken Alfredo
Tuesday 29
Scottish Steak Pie
Wednesday 30
Fresh made Fish & Chips or Chicken
Thursday 31
Halloween Goulie Beef Goulash
NOVEMBER
Friday 1
Honey Garlic Chicken
Monday 4
BBQ Pork Roast
Tuesday 5
Chicken & Dumplings
Wednesday 6
Mum’s Meatloaf
Thursday 7
Quiche: Ham & Cheese or Spanish
Friday 8
Remembrance Day Special: Roast Beef Dinner
Monday 11
Closed: Remembrance Day
Tuesday 12
Salisbury Steak
Wednesday 13
Schneider’s Baked Pork Chops with Saurkraut
Thursday 14
Herb & Garlic Chicken
Friday 15
Juicy Roast Pork
Monday 18
Beef Stew with Fresh Baked Biscuits
Tuesday 19
Liver with Bacon & Onions or chicken
Wednesday 20
Chicken à la King
Thursday 21
Brown Sugar Ham with Scalloped potatoes
Friday 22
Finger Licking Chicken
Monday 25
Hot Chicken Sandwich
Tuesday 26
Tender Pulled Pork
Wednesday 27
Lemon Dill Baked Salmon
Thursday 28
Chicken Stir Fry
Friday 29
Beef Wellington
* PEERHELPING
Step Forward
Senior peer support groups run year round and are
offered to adults 50+. For more information and
to register for any of the following programs,
please contact Wendy, peer helper co-ordinator,
at Rockway Centre, 519-741-2200 ext 5346.
JOINING A SUPPORT GROUP:
• Provides the opportunity to share your concerns
and feelings with others experiencing a similar
situation;
• Provides you with personal resources to work
within your situation;
• Helps you to connect with other community
supports, and;
• Offers a confidential group setting facilitated
by trained senior peer helpers.
Growing Further
A social group to make new friends and share ideas.
Learn ways to build on your life experience and
enrich the lives of others. Meetings on the third
Friday of each month 1:30-3:30 p.m.
Step Forward is a walking program for anyone 50+
who is going through a time of transition and would
like to be involved in a loosely structured support
program. We walk at the Huron Natural Area on
Trillium Drive in Kitchener. Wednesday mornings
9:30 - 11 a.m. Please call 519-741-2200 ext 5346
to register.
Parent Loss as an Adult
We are currently planning a support group for adults
experiencing the death of a parent(s). Topics of discussion
will include how we manage the grief journey, finding
a new balance, understanding secondary and future loss.
Please call 519-741-2200 ext 5346 for more information.
Please call to register for any of these support groups.
Thank you to our community sponsor
for their ongoing support of our peer programs.
Caregiver Support Group
Provides a support system to help those caring for
parents, spouses, family or friends. Participants in
this group may be younger, provided they are
caring for a person 55+. We offer ongoing support
group sessions and information sessions.
ROCKWAY CENTRE:
Please call for more information on dates and times.
Divorced & Separated Support Group
A peer-run support group for information, sharing and
mutual support for seniors experiencing a divorce or
separation. Call for meeting days and times.
New Beginnings Grief Support Group
A caring support system for help in dealing with
personal loss. Call for meeting days and times.
at the
ROCKWAY
CENTRE
––
REGISTRATION BEGINS AT
8:30 A.M., AUG 20!
REGISTEREDCLASSES *
* STAYINFORMED
DCC Diner
makes mealtime simple and enjoyable
“The food is just so fantastic, and Dave
makes the best cream soups I’ve ever tasted.
To me, coming here is not only about a great lunch,
but about being around people who love to laugh.”
For the last two years, Chef Dave has been the kitchen
magician at the Downtown Community Centre (DCC). Every
day, seniors line up to receive the latest kitchen creations
that Dave has to offer. Providing fresh and affordable threecourse lunches every Monday through Saturday, the DCC
Diner is getting rave reviews.
According to some of the regulars, the DCC Diner is not just
about getting a great meal. “It’s a great way to be social
and engage with the friends I’ve met here at the DCC”
said Kitchener downtown resident, Angie K. Angie has been
coming to the DCC Diner for the past three years. At first
she came once a week, but now comes three times a week.
“The food is just so fantastic, and Dave makes the best
cream soups I’ve ever tasted. To me, coming here is not only
about a great lunch, but about being around people who love
to laugh.”
For Chef Dave, cooking is far more than following a recipe.
“It’s not just about making a specific food”, says Chef Dave,
“it’s about applying methods and techniques to making food
that allow freedom with cooking. Many of our patrons join us
because it’s a great way to get a healthy meal without the
hassle of figuring out what or how to cook for themselves.”
With the change in lifestyle for many seniors, it can be tough
to create meals at home, especially when it’s for one. For
some, cooking was done by their partner, making it difficult
to know where to begin. As a result, the DCC team is now
at the
DOWNTOWN
COMMUNITY
CENTRE
––
offering cooking workshops to help those who want to learn.
“We are looking to help make it easier to not only cook, but
educate about how to shop, as well store foods properly to
get the most benefit and bang for the buck.” said Chef
Dave." The DCC Diner is a great way for residents to enjoy
a healthy fresh cooked meal. For those who want to also
improve the quality of foods they eat at home, we are now
offering workshops to learn simple and easy ways to cook
when the diner or other healthy alternative isn’t an option."
“One of the most important things is to learn about technique”,
says Chef Dave. “You don’t need to know how to make a
specific soup, you just need to know how to apply methods
to make soup.”
This fall, Chef Dave will be sharing his passion of cooking
through workshops at the DCC. These classes are great
options for those who have an interest in learning simple
tips on how to make meals without breaking the bank or
having enough food to feed an army. “Our goal with the
cooking workshops is to help seniors find ways to make food
that fits their lifestyle, budget and skill set to stay active
and healthy.” said Chef Dave.
The single one-time workshops will focus on techniques for
making great soups, while the four-week courses will build
skills to better cook for one. Both courses will be interactive,
fun and educational. You are sure to not only learn a thing or
two about cooking, but may find people lining up outside
your kitchen of news skills to see what you’ve been creating.
STAYINFORMED *
Tech it
to the
limit!
at the
DOWNTOWN
COMMUNITY
CENTRE
––
Nervous non-techies
ease into world
of computers
Learning new skills can often be scary and overwhelming.
With the age of technology, people in all stages of life are
forced to get on board. Staying in touch with friends and
family has never been easier, but for some, the fear of getting
near a computer can be too much to handle.
The good news is that computers don’t need to be confusing,
and the best part is, you don’t need to know it all. Downtown
Community Centre’s Bill Klos knows a thing or two about
being in the dark about computers. It was 20-years ago that
Klos retired from his much-loved career as a high school
teacher, but when he retired had no idea how much his future
would involve technology.
After spending his life teaching others a mixed bag of topics,
it was Klos’ turn to be in the student seat. Lucky for Klos,
one of his students was kind enough to take on the instructor
role and share some computer basics with him. The intro
to computers opened a door for Klos, and he began his selftaught journey of the technology world. Today, Klos has over
500 books on his iPad, banks online and chats with friends
and family with the use of the internet. “I don’t like the
technical part,” said Klos, “but I’ve learned how to have
fun with the computer and love showing other people how
to do the same.”
With his years of experience teaching, Klos’ passion carries on as
he instructs several computer classes in the city, including
some at the Downtown Community Centre (DCC). “I love
helping people,” said Klos, “especially when I see the look on
people’s faces when they get the computer to work for them.”
As one of the instructors currently working with the DCC to
instruct seniors who want to learn how to use computers
Klos says:
“There are a variety of courses available.
Most people come in very nervous, but by the end
they are laughing and end up taking more
computer courses to further their knowledge.”
Learning something new, especially later in life, can be rather
nerve-racking. Klos, along with the other instructors at the
DCC, makes learning about computers fun and enjoyable
and puts students at ease. With small classes of four to eight
people, it makes the learning environment relaxed, leaving
participants glad they came to conquer their fear of technology.
* REGISTEREDCLASSES
8:30 A.M., AUG 20
Even if you’re not heading back to school,
it doesn’t mean you don’t want
to learn something new!
Volunteering is a great way to develop
untapped talents, meet new people and
gain a new set of skills. Volunteer opportunities
range from once a week in the tuck shop or
our meal program, providing your input at
a monthly Advisory Committee meeting or
occasional at a special event downtown.
You’ll have an opportunity to give back to
the community while you grow in a new area
of learning. Regardless, if you are sitting at
a school desk this fall or not, volunteering
can be the start of something new!
For more information about volunteer opportunities at the City of Kitchener, please contact Karrie Zettler,
Coordinator of Volunteers 519-741-2200 ext. 7564 or [email protected].
8:30 A.M., AUG 20!
REGISTEREDCLASSES *
ONE MEMBERSHIP =
THREE CENTRES
at the
BREITHAUPT
CENTRE
––
at the
ROCKWAY
CENTRE
––
at the
DOWNTOWN
COMMUNITY
CENTRE
––
Did you know that if you are a member at one centre, you are a member at all three centres?
Travel around and visit each centre. All centres are unique and have something special to offer!
FITNESS SENIOR
Are you going away in the middle of a program and cannot commit to the whole
session? Most fitness programs are eligible for drop ins after the second class.
Ask at the front desk for a complete list of programs and their rates.
ALL IN ONE WORKOUT (FORMERLY STRETCH IT OUT) with Terry
This medium impact exercise class focuses on muscle tone, cardio, stretch and strength training with
weights and balance. Exercise at your own pace among friends.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Rockway
Wed
Sep 4
10-11am
15
$57.97/$70.34
148523
BUTTS AND GUTTS at Breithaupt Monday and Tuesday with Mary and at Downtown with Marie
A great lower body workout that will keep your tummy, legs and lower area in shape. This is a full workout
and you will see results.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Breithaupt
Mon
Sep 9
1:35- 2:30pm
14
$54.10/$65.65
148850
Breithaupt
Wed
Sep 11
1:35- 2:30pm
15
$57.97/$70.34
148852
Breithaupt
Tue
Sep 10
5:15- 6:10pm
15
$57.97/$70.34
148849
Downtown
Tue
Sep 10
10-10:45am
14
$40.58/$49.25
148695
Downtown
Thu
Sep 12
10-10:45am
14
$40.58/$49.25
148691
DIABETES EDUCATION & EXERCISE PROGRAM with Barbara
This class aims to improve the quality of life of those with Pre-Diabetes and Type II Diabetes. You will
engage in safe diabetic-friendly aerobic exercises and muscle conditioning which will improve blood
circulation and insulin sensitivity. We encourage checking insulin levels before and after exercise.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Mon
Sep 23
10:45-11:45am
6
$23.07/$28.14
148673
FLEXERCISE Monday with Lara, Friday with Doug
All levels are welcome in this low-impact, heart smart and strengthening hour. Upbeat music will help us
walk our way through energizing steps. Sitting, we will tone our muscles with small hand weights and
exercise bands. We'll finish up with a relaxing stretch.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Rockway
Mon
Sep 9
10:30-11:30am
13
$50.24/$60.96
148514
Rockway
Fri
Sep 6
10-11am
15
$57.97/$70.34
148519
GENTLE MOVES Tuesday and Thursday with Lynda, Tuesday with Jane
This is a very low intensity, go-at-your-own pace, exercise class for any level of mobility. Instructor will tailor
the class to accommodate your personal health issues.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Breithaupt
Tue
Sep 10
11:30-12:25pm
15
$57.97/$70.34
148882
Breithaupt
Thu
Sep 12
12:15- 1:10pm
15
$57.97/$70.34
148847
Breithaupt
Tue
Sep 10
12:30- 1:25pm
15
$57.97/$70.34
148846
REGISTEREDCLASSES
*LIGHT
& LIVELY
8:30 A.M., AUG 20!
with Cheryl
This low impact exercise class offers something for everyone as it focuses on improving your muscle tone,
cardiovascular system, endurance and balance. Exercise at your own pace among friends. Join in on the fun!
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Wed
Sep 11
9:15-10:15am
14
$54.10/$65.65
148759
Downtown
Mon
Sep 9
9:30-10:30am
14
$54.10/$65.65
148678
LOW & TONE with Mary
This course is for all levels of Intensity which includes a combination of low impact cardio with weights.
Some work using a chair. No floor/mat work.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Fri
Sep 13
9:15-10:15am
14
$54.10/$65.65
148672
NIA with Tina
The Nia technique is a medium intensity blend of three moment arts that include: dance, tai chi, and yoga.
The fluid non-impact movements invite you to move in a relaxed way and are easy on the joints and
skeletal system.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Rockway
Thu
Sep 12
10-11am
14
$87.80/$99.67
148515
Breithaupt
Wed
Sep 11
10-10:55am
14
$87.80/$99.67
148845
Breithaupt
Fri
Sep 20
10:15-11:10am
14
$87.80/$99.67
148840
.ca
8:30 A.M., AUG 20!
OSTEO MOVES with Lillian
REGISTEREDCLASSES *
Gentle but effective stretching , weight-bearing, endurance exercises designed specifically for people who
have Osteoporosis or Fibromyalgia. No mat work in this program.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Tue
Sep 10
9-10am
14
$54.10/$65.65
148689
Downtown
Tue
Sep 10
12-1pm
14
$54.10/$65.65
148681
Downtown
Thu
Sep 12
9-10am
14
$54.10/$65.65
148683
Downtown
Thu
Sep 12
12-1pm
14
$54.10/$65.65
148684
SHAPE UP WITH WEIGHTS at Rockway and Kingsdale with Heike, at Downtown with Marie
As you work at your own pace, tone, strengthen and sculpt your body using various resistance tools.
Alternatives given for limitations.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Rockway
Mon
Sep 9
9-10am
13
$50.24/$60.96
148528
Kingsdale
Wed
Sep 11
9-10am
14
$54.10/$65.65
148524
Rockway
Thu
Sep 12
10-11am
14
$54.10/$65.65
148526
Downtown
Tue
Sep 10
9-10am
14
$54.10/$65.65
148686
Downtown
Thu
Sep 12
9-10am
14
$54.10/$65.65
148685
SIT & BE FIT with Devin
A complete and gentle workout while sitting in a chair. This is a fun and effective way to improve posture,
circulation, flexibility, coordination and strength. For those that are just beginning a fitness program, have
osteoporosis, arthritis, or balance difficulties this is the activity for you.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Wed
Sep 11
11:30-12:30pm
14
$54.10/$65.65
148688
Give yourself a break and let Copper County Foods
do the cooking for you. Individual meals prepared
in traditional ways, frozen for freshness and delivered
to your door.
Designed for Seniors, Enjoyed by Everyone
Proud provider to Veteran Affairs
www.coppercountyfoods.ca
* REGISTEREDCLASSES
8:30 A.M., AUG 20!
8:30 A.M., AUG 20!
REGISTEREDCLASSES *
STABILITY BALL CLASS – BEGINNER with Heike
This introductory ball class will increase core strength and flexibility while having FUN! Please bring your
own ball to class.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Kingsdale
Tue
Sep 10
10-11am
14
$63.28/$77.20
148518
STABILITY BALL CLASS – INTERMEDIATE with Heike
For people who have taken a ball class before. Join us for fun and challenging workout. Please bring your
own ball to class.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Kingsdale
Tue
Sep 10
9-10am
14
$63.28/$77.20
148517
STABILITY BALL FOR ALL with Lara
Increase core strength and your flexibility. Exercises on the ball will be done to your own ability. This class is
not suggested with extreme osteoporosis. You will have fun and get fit.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Breithaupt
Fri
Sep 20
12-12:55pm
13
$46.38/$55.46
148851
STRENGTH TRAINING BEGINNER/INTERMEDIATE with Heike
Our workout includes use of bands, free weights and mats which will increase strength, flexibility, and muscle tone.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Rockway
Fri
Sep 13
10-11am
14
$54.10/$65.65
148527
STRENGTH TRAINING ADVANCED with Heike
In this advanced free weight class, you will increase muscle tone and balance. If you want to work hard, join the gang.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Rockway
Fri
Sep 13
9-10am
14
$54.10/$65.65
148525
STRENGTH TRAINING FOR ALL Tuesday Lara, Thursday with Jane
Our workout includes use of bands, free weights, mats and will increase strength, flexibility and muscle tone.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Breithaupt
Tue
Sep 10
12-12:55pm
15
$57.97/$70.34
148842
Breithaupt
Thu
Sep 12
12-12:55pm
15
$57.97/$70.34
148839
STRENGTHENING, AEROBICS AND STRETCHING (S.A.S.) Monday with Brenda,
Wednesday and Friday with Susan
Stretching, aerobics and strengthening will be the main components of this high intensity class. For those
who want to stay fit and have fun doing it. Join us for this well rounded work out!
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Breithaupt
Mon
Sep 9
9- 9:55am
15
$57.97/$70.34
148848
Breithaupt
Wed
Sep 11
11:40-12:35pm
15
$57.97/$70.34
148841
Breithaupt
Fri
Sep 13
10:15-11:10am
15
$57.97/$70.34
148843
STRETCH CLASS USING THE PRINCIPALS OF YOGA AND PILATES with Heike
This class is to reduce stress and tension in your body with proper stretching. Increase flexibility, enhance balance
and stability. Restore natural free-flowing movement and improve your posture while working at your own pace.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Rockway
Mon
Sep 9
10-11am
13
$50.24/$60.96
148520
Kingsdale
Wed
Sep 11
10-11am
14
$54.10/$65.65
148550
Rockway
Thu
Sep 12
9-10am
14
$54.10/$65.65
148522
REGISTEREDCLASSES
*STRETCH
IT OUT
8:30 A.M., AUG 20!
(formerly Flex and Stretch) Breithaupt with TBA and Downtown with Mary
Get a relaxing start with this stretching class. Increase your range of motion and reduce the risk of injury by
improving your flexibility and core strength.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Breithaupt
Mon
Sep 9
12- 1pm
14
$54.10/$65.65
148844
SUPER SENIORS with Gywnne
A complete workout for your heart and muscles... and fun too!
LOCATION
DAY
DATE
TIME
Breithaupt
Tue
Sep 10
8:30- 9:25am
Breithaupt
Thu
Sep 12
8:30- 9:25am
WEEKS
15
15
PRICE
$57.97/$70.34
$57.97/$70.34
CODE
148836
148835
TOTAL BODY SCULPT with Lara
This intense body focused toning is alternated with cardio bursts! The toning segment will sculpt and define while
the cardio segments will feature step, floor, stability ball and more to increase your stamina and get you moving!
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Wed
Sep 18
10:30-11:25am
14
$54.10/$65.65
148694
WEIGHT TRAINING with Heike
Increase your core strength and stability as well as muscular strength and endurance in this medium intensity class.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Rockway
Wed
Sep 11
4:30-5:30pm
13
$50.24/$60.96
148529
ZUMBA GOLD FOR ALL Thursday with Lynda, Friday with Susan
This fitness class will provide a cardio workout to zesty Latin music like salsa and meringue and is easy to
follow. It is the perfect weekly workout. Give it a try!
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Breithaupt
Thu
Sep 12
10-10:55am
15
$57.97/$70.34
148838
Breithaupt
Fri
Sep 13
11:10-11:55am
15
$57.97/$70.34
148837
ZUMBA GOLD with Lynda
For active older adults or beginners, Zumba Gold combines Latin music and dance themes to create a
dynamic fitness system. The routines feature aerobic fitness interval training using fast and slow rhythms to
sculpt and tone. Please wear appropriate footwear.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Mon
Sep 9
1-1:45pm
14
$40.58/$49.25
148690
ZUMBA FOR BEGINNERS with Jill
This easy to follow fitness class will provide a cardio workout to zesty Latin music like salsa, meringue and modern music.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Rockway
Tue
Sep 10
10-11am
12
$46.38/$56.27
148544
PILATES – BEGINNER at Breithaupt with Marie Char, at Downtown with Christina
A mat program to change the way you feel and move by building core strength and stability, while
improving body alignment and awareness; and promoting a healthy breathing pattern.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Tue
Sep 24
9-10am
10
$38.65/$46.90
148716
Breithaupt
Wed
Sep 18
10:30-11:25am
10
$66.78/$83.51
148855
8:30 A.M., AUG 20!
REGISTEREDCLASSES *
REGISTEREDCLASSES
*PILATES
– INTERMEDIATE
8:30 A.M., AUG 20!
at Breithaupt with Marie Char, at Downtown with Christina
An intermediate mat program to change the way you feel and move by building core strength and stability,
while improving body alignment and awareness; and promoting a healthy breathing pattern.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Breithaupt
Wed
Sep 18
9:30-10:30am
10
$66.78/$83.51
148854
Downtown
Tue
Sep 24
10:10-11:10am
10
$38.65/$46.90
148715
QI GONG with Suzie
In this introduction to QiGong, you will be guided through a system of graceful and energizing movements
that lead to a place of inner transformation. These exercises create harmonizing forces that balance and
enhance systems of the body, thereby improving health and well being.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Rockway
Thu
Sep 12
7-8pm
14
$54.10/$65.65
148538
TAI CHI - BEGINNER at Downtown with Tim
This form of exercise is gentle flowing movements that improves balance, flexibility, breathing and overall
health while achieving relaxation and group harmony.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Breithaupt
Mon, Thu Sep 16
10-11am
21
$85.02/$103.17
148858
Downtown
Mon
Sep 9
11-12pm
14
$54.10/$65.65
148728
TAI CHI - INTERMEDIATE at Downtown with Tim
This form of exercise is gentle flowing movements that Improves balance, flexibility, breathing and overall
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Breithaupt
Mon, Thu Sep 16
9-10am
22
$85.02/$103.17
148857
Downtown
Mon
Sep 9
9:30-11am
14
$81.16/$98.48
148729
8:30 A.M., AUG 20!
TAI CHI - ADVANCED
REGISTEREDCLASSES *
This form of exercise is gentle flowing movements that improves balance, flexibility, breathing and overall
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Breithaupt
Mon, Thu Sep 16
11-12pm
22
$85.02/$103.17
148859
CHAIR YOGA Downtown with Carole, at Rockway with Jayne
Chair Yoga is for those who want to practice yoga but have a limited range of motion. We follow all the
basic principles of the ancient art but modify it for specific abilities using a chair for support.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Mon
Sep 16
1:30-2:30pm
10
$59.39/$75.66
148750
Rockway
Thu
Sep 12
9:30-10:30am
15
$57.97/$70.34
148542
YOGA BEGINNER Monday with Jayne, Thursday with Josh, Tuesday with Anne, Friday with Tyson
A gentle program for beginners which includes stretching, strengthening, breathing and relaxation that
builds muscle strength, tone, posture and flexibility.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Rockway
Mon
Sep 9
6-7pm
14
$69.29/$88.28
148539
Rockway
Thu
Sep 12
12:10-1:10pm
14
$69.29/$88.28
148541
Breithaupt
Tue
Sep 17
10:30-11:30am
10
$58.76/$74.35
148869
Downtown
Fri
Sep 20
11-12pm
14
$69.29/$88.28
148748
YOGA INTERMEDIATE Thursday with Josh, Friday with Tyson
For students who have mastered basic Yoga skills, this program includes stretching, strengthening,
breathing and relaxation that builds muscle strength, tone, posture and flexibility.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Rockway
Thu
Sep 5
1:15-2:30pm
14
$86.69/$110.42
148543
Downtown
Fri
Sep 20
1:45-2:45pm
14
$69.29/$88.28
148749
YOGA – ADVANCE with Tyson
For students who have mastered intermediate Yoga skills, this program includes stretching, strengthening,
breathing and relaxation that builds muscle strength, tone, posture and flexibility.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Fri
Sep 20
12:30-1:30pm
14
$69.29/$88.28
148753
YOGA FOR ALL at Breithaupt with TBD, at Downtown with Kari
A gentle program for all levels which includes stretching, strengthening, breathing and relaxation that
builds muscle strength, tone, posture and flexibility.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Breithaupt
Tue
Sep 17
9:15-10:30am
10
$73.45/$93.00
148868
Downtown
Tue
Sep 17
11-12pm
14
$69.29/$88.28
148752
Downtown
Thu
Sep 19
9:30-10:30am
14
$69.29/$88.28
148751
DANCE
BALLET FOR HEALTH with Sara
Experience the joy of dance and achieve a higher level of fitness. This program is designed to help you
strengthen, tone and refine your entire body with a unique combination of traditional ballet dancing and
standard exercise techniques.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Fri
Sep 20
9:30-10:30am
12
$59.39/$75.66
148660
* REGISTEREDCLASSES
8:30 A.M., AUG 20!
BALLROOM DANCING - BEGINNER with Jill
Beginners come out and learn the style and grace of ballroom dancing. A great way to have fun and exercise.
NO PARTNER REQUIRED.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Rockway
Wed
Sep 11
7-8pm
10
$49.49/$63.05
148512
BALLROOM DANCING -BEGINNER with Tom
Come out and learn the style and grace of ballroom dancing. This is for those with no ballroom dancing
experience. A great way to have fun and to exercise. A partner is required.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Thu
Sep 19
7-8pm
12
$59.39/$75.66
148668
BALLROOM DANCING -INTERMEDIATE with Tom
Come out and learn the style and grace of ballroom dancing. This is for those with ballroom dancing
experience. A great way to have fun and to exercise. A partner is required.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Thu
Sep 19
8:15-9:15pm
12
$59.39/$75.66
148670
BALLROOM STYLE LINE DANCE -BEGINNER with Jackie
Learn to dance to the rhythm of ballroom dances. You will have fun learning to dance with style and grace!
No ballroom experience is required. No partners needed.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Sat
Oct 5
10-11am
8
$50.44/$39.60
148666
8:30 A.M., AUG 20!
DANCEFIT
REGISTEREDCLASSES *
Shake up your routine and get moving. This class offers a variety of dance style aerobics plus core and back
exercises. Class includes mat work (mats are provided). No dance experience necessary.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Thu
Sep 19
6:15-7:15pm
12
$59.39/$75.66
148661
INDIAN FUSION DANCE CLASS with Sarah
Indian fusion dance is a combination of all Indian dance and music styles. Indian Fusion Dance class is a fun
and unique workout using Indian based dance movements to Indian music. Classes will include a warm-up,
basic Indian dance moves (consisting of stretches, hip movements, humps) and of course fun!
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Thu
Sep 19
9:30-10:30am
12
$59.49/$75.66
148667
LINE DANCE - BEGINNER with Jackie
Learn the basics sequence of steps which are performed in a line to a variety of music. A great way to have
fun and to exercise. Even those with two left feet!
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Mon
Sep 16
12:30-1:25pm
12
$59.39/$75.66
148669
Breithaupt
Wed
Sep 18
11-12:15pm
14
$74.24/$94.58
148831
LINE DANCE – BEGINNER PLUS with Jackie
Learn a little more challenging sequence of steps which are performed in a line to a variety of music. A
great way to have fun and to exercise.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Mon
Sep 16
1:30-2:25pm
12
$59.39/$75.66
148663
Breithaupt
Wed
Sep 18
11:45- 1pm
12
$74.30/$94.58
148830
* REGISTEREDCLASSES
8:30 A.M., AUG 20!
8:30 A.M., AUG 20!
REGISTEREDCLASSES *
LINE DANCE -INTERMEDIATE with Jackie
Come out and learn the latest line dances. This is for those with some experience in line dancing. It is a
great way to have fun and to exercise.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Mon
Sep 16
2:30-3:30pm
12
$59.39/$75.66
148760
SPICE UP THE SALSA
Salsa is a fun, easy-to-learn, social dance. It can be on the side or very spicy. No partner necessary.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Sat
Oct 5
11-12pm
8
$39.60/$50.44
148665
TAP DANCE BEGINNER Rockway with Jill, at Downtown with Sara
Tap your feet to the beat while learning the basics of tap dancing. Work at a your own pace while enjoying
plenty of fitness benefits, such as coordination, agility, timing and rhythm.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Rockway
Wed
Sep 11
5:45-6:45pm
10
$49.49/$63.05
148511
Downtown
Wed
Sep 18
9:30-10:30am
12
$59.39/$75.66
148662
TAP -INTERMEDIATE with Sara
This continuation of the beginners course, teaches you to tap, with warm ups, across the floor work, and
combinations. Come tap your toes to the beat.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Wed
Sep 18
10:30-12pm
12
$89.09/$113.50
148664
TAP -ADVANCED with Sara
Tap dance is the art of making rhythmic tap sounds in relation to the rhythm of the music. This advance
course is for those that have experience with tap dancing or have taken the Beginner and Intermediate
courses.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Fri
Sep 20
10:30-12pm
12
$89.09/$113.50
148671
ART ADULT/SENIOR
BUNKA with Joan
Come learn the art of Japanese Embroidery. The tool used for this beautiful needlework has a handle and is
not difficult to hold. You will learn many stitches and techniques. Supplies are extra and can be purchased
from the instructor.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Rockway
Mon
Sep 9
1-3pm
10
$98.99/$126.11
148503
CHINA PAINTING Rockway with Catherine, Downtown with Mildred
China Painting is a very rewarding form of Porcelain Art that is as popular and treasured today as it has
been in the past. Learn the art of preparing, designing, and painting China. It is easy to learn and the results
are breath taking. Costs for supplies are extra.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Wed
Oct 16
1- 3pm
5
$49.49/$63.05
148637
Rockway
Thu
Sep 12
10-12pm
12
$139.67/$170.39 148504
REGISTEREDCLASSES
*PAINTING
COMBINATIONS
8:30 A.M., AUG 20!
with Wilma
Enjoy a relaxing evening of painting working in watercolour, acrylic, drawing or oil. Some experience in
chosen medium necessary.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Rockway
Thu
Sep 12
7-9pm
10
$98.99/$126.11
148505
PASTELS – BASICS
The translucent beauty of chalk pastels make dynamic paintings. Learn to work with this versatile medium,
vivid colours and textures make dynamic paintings. Learn to blend, using fixatives, alcohol washes and
colour development. Materials will be provided.This is a beginner class.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Breithaupt
Thu
Sep 19
1- 3pm
6
$59.39/$75.66
148825
SCRAPBOOKING with Lynn
While creating a book of memories, and learn a valuable skill. No more boxes of photographs you never look at.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Rockway
Mon
Sep 9
9:30-11:30pm
8
$39.60/$50.44
148506
DESIGNING YOUR OWN CARDS – ALL OCCASION CARDS with Lynn
Come have fun and be ready for the next Birthday or Thank You. Supplies included.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
Rockway
Tue
Oct 8
9:30-11:30pm
1
$19.02/$23.20
CODE
150082
DESIGNING YOUR OWN CARDS – CHRISTMAS & SEASONAL CARDS with Lynn
Make cards to send to family and friends that are personal and fun to make. Supplies included.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Rockway
Mon
Nov 18
9:30-11:30pm
1
$19.02/$23.20
150083
8:30 A.M., AUG 20!
REGISTEREDCLASSES *
SILK PAINTING with Edith
Come to our new workshop and learn the basic techniques of creating a unique one of a kind painting a
silk scarf. Supplies are included.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Rockway
Wed
Nov 13
1-4pm
1
$19.02/$23.20
148507
SKETCHING
Come out and learn the basics of contour and shape. Enjoy creating abstracts and pictures each class. This
class will also have the influence of some history and knowledge so you will leave knowing more than
when you walked in the door.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Breithaupt
Thu
Oct 10
1- 3pm
6
$59.39/$75.66
148826
STAINED GLASS BEGINNER -CHRISTMAS ORNAMENT with Wanda
Come learn the techniques to create beautiful pieces of stain glass. Make a great Christmas gift. Materials
are at a cost of $25.00 per project which is payable to the instructor at the first class.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Tue
Oct 15
6-9pm
6
$89.09/$113.50
148639
STAINED GLASS INTERMEDIATE - CHRISTMAS ORNAMENT with Wanda
Come expand your technique to create beautiful pieces of stain glass. Make a unique Christmas gift for a
friend! Materials are at a cost of $25.00 per project which is payable to the instructor at the first class.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Wed
Oct 16
6-9pm
6
$89.09/$113.50
148640
WATERCOLOURS with Wilma
You will learn the basics and more of watercolour as you create your own watercolour paintings. Supplies
are extra.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Rockway
Thu
Sep 12
9:30-11:30am
10
$98.99/$126.11
148508
Breithaupt
Wed
Sep 18
7- 9pm
10
$98.99/$126.11
148827
SPECIAL INTEREST ADULT/SENIOR
A TIME FOR ME
A Time for Me is a program for adults 50+ developed to reflect on how your past affects the present. In this nine
week course participants will work on personal development, communication skills and build self esteem.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Rockway
Thu
Oct 10
1-4pm
8
$45.20/$51.08
148808
WRITING CLASS with Carolyn
Do you want to write but don't know how to start? Participants will complete several pieces by the end of
the ten week session, with editing and feedback from instructor. Familiarity with basic grammar will be an
asset and full attendance is required as one session builds on another.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Rockway
Mon
Sep 9
9:30-11:30am
10
$98.99/$126.11
148536
WRITING YOUR MEMORIES with Carolyn
Anyone would like to find a journal or stories written by an ancestor. Learn how to write your memories,
share and preserve them for future generations.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Rockway
Wed
Sep 11
7-9pm
10
$98.99/$126.11
148535
REGISTEREDCLASSES
*GUITAR
LESSONS
8:30 A.M., AUG 20!
with Doug
Learn how to play the guitar in a relaxed way. Learn strumming and basic cords without needing to know
how to read music. Bring your own guitar.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Rockway
Mon
Sep 16
10-11am
8
$39.60/$50.44
148530
PHOTOGRAPHY FOR BEGINNERS with TBA
Learn how to use your digital camera and capture the best pictures possible. Learn your camera settings.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Rockway
Wed
Sep 18
1:30-2:30pm
8
$39.60/$50.44
148636
CONVERSATIONAL FRENCH-BEGINNER with Libya
Planning a trip to a French-speaking area? This course is recommended for those with little or no
conversational ability. No grammar, no exam, just a change to acquaint yourself with the French language
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Thu
Sep 19
1-3pm
10
$98.99/$126.11
148722
SPANISH -BEGINNER with Libya
Hola! Have you been thinking of traveling to a Spanish speaking country, or do you need to exercise your
brain by learning another language, then this program will give you a chance to use Spanish in social
settings such as greetings, expressing needs, ordering meals, and much more.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Wed
Sep 18
1-3pm
10
$98.99/$126.11
148720
SPANISH -INTERMEDIATE with Libya
Hola! Take the next step in conversing in Spanish. This program will further enhance your use of Spanish in social settings.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Mon
Sep 16 10-12pm
10
$98.99/$126.11
148718
SPANISH –ADVANCED with Libya
Hola! Take the final step in conversing in Spanish. This program will further enhance your language skills.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Mon
Sep 16
1-3pm
10
$98.99/$126.11
148721
GARDEN FRESH SALADS with Chef Dave
Get creative with some new recipes and updated versions of old favourites. We will prepare several recipes
using a variety of ingredients. Learn some tricks from a professional Chef!
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Mon
Sep 16
2:30-4:30pm
1
$21.41/$24.80
148757
HOLIDAY HORS D'OEUVRES with Chef Dave
Learn creative and new recipes to wow your guests over the holiday season. The workshop will focus on a
selection of small plate and one bite appetizers.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Mon
Dec 16
2:30-4:30pm
1
$18.02/$21.41
148755
HOLIDAY TREATS with Chef Dave
Tired of the same old holiday cookies? Learn to bake a variety of holiday treats just in time for the busy
holiday season. Impress your family and friends with your new recipes!
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Mon
Dec 9
2:30-4:30pm
1
$15.76/$19.15
148754
8:30 A.M., AUG 20!
REGISTEREDCLASSES *
* REGISTEREDCLASSES
8:30 A.M., AUG 20!
VIP TRI-US!
“TRI” ALL OF OUR
THREE CENTRES:
BREITHAUPT, ROCKWAY or
DOWNTOWN COMMUNITY CENTRE.
For more information, please call Carolyn
Cormier at 519-741-2200 x 5345.
F R E E 3 m o n t h gu es t m e mb er s h i p.
Mention the VIP “Tri-Us” at any of our three locations to
receive membership rates for programs and services,
and complimentary access to ongoing groups for
three months. This offer is only valid for individuals
50+ who are first time members or who have not
been a member since 2010.
INTERNATIONAL COOKING with Chef Dave
Ever wonder what paella, enchiladas or curry tastes like? Learn more about international foods and tools for
preparation. This 4 week course will focus on an overview of the style of cooking and using ingredients that are
readily available. Each week we will sample foods from one country including Spain, India, Mexico and Thailand.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Mon
Nov 4
2:30-4:30pm
4
$72.09/$85.65
148756
SENSATIONAL SOUPS with Chef Dave
Learn the basic techniques to help you create a sensational soup at home! Through three soups Chef Dave
will demonstrate the fundamentals of soup making.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Mon
Oct 28
2:30-4:30pm
1
$15.76/$19.15
148758
SURVIVAL COOKING FOR THE SINGLE PERSON with Chef Dave
Just because you're single, doesn't mean you have to live on frozen pizzas and cold cuts. Learn how to make
healthy and delicious meals quickly, easily and at a fraction of the cost of buying pre-made fixings.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Mon
Sep 23
2:30-4:30pm
4
$72.09/$85.65
148717
MEDITATION Downtown with Tyson, Breithaupt with Tina
Excellent course for beginners and everyone else! The emphasis is on combining techniques for a practice that's
comfortable and effective, resulting in relaxation, peace and self-understanding. Participants can sit on floor mats or in a chair.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Thu
Sep 19
1:30-2:30pm
7
$64.07/$78.55
148761
Breithaupt
Thu
Sep 19
12- 1pm
6
$44.07/$50.85
148856
Downtown
Thu
Nov 7
1:30-2:30pm
7
$64.07/$78.55
148719
8:30 A.M., AUG 20!
REGISTEREDCLASSES *
PURCHASING YOUR SMARTPHONE with a Telus representative
Learn how to purchase a new smartphone and get the best value for your money. Learn the different types
of phones, different data plans, different features and what works best for you.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Rockway
Mon
Nov 25
1:30-3:30pm
1
$20.68/$25.36
148533
TECHNOLOGY -COMMUNICATION
Learn how to skype, facetime, google talk and all the ways to communicate with family and friends.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Rockway
Wed
Oct 16
1-4pm
1
$14.85/$18.92
148534
COMPUTER
DIGITAL MUSIC with Reinhold
We all love listening to music. This class will provide hands-on experience using Windows Media Player to
find and listen to Internet music including radio stations, online music stores and other methods. Time will
be devoted to an explanation of different music formats and other topics. Please bring one of your
favourite CD's!
Downtown
Mon
Oct 28
9-12pm
1
$27.46/$33.66
148649
Downtown
Mon
Dec 2
9-12pm
1
$27.46/$33.66
148644
DIGITAL PHOTOS 1 –INTRODUCTION with Guenter
This course will help you learn to transfer pictures from your digital camera to your computer, organize your
pictures, printing pictures, backing up your pictures and burning your pictures to a CD. Familiarity in Windows
XP or 7 is essential to enjoy this session. (Bring your digital camera and all cables and cords to class.)
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Wed
Sep 18
2-4pm
2
$36.61/$44.88
148652
Downtown
Thu
Nov 7
2-4pm
2
$36.61/$44.88
148651
DIGITAL PHOTOS 2 –EDITING with Guenter
This program is packed with everything you need to manage and print digital pictures, adjust and touch
up pictures, and create composite pictures including text. This course is taught using Paint.net, a free
downloadable program. Familiarity in Windows XP or 7 is essential to enjoy this session.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Wed
Oct 2
2-4pm
4
$73.22/$89.77
148654
Downtown
Thu
Nov 21
2-4pm
4
$73.22/$89.77
148653
EBOOKS FOR ZOOMERS: KOBO with Reinhold
Learn all about getting free eBooks on your Kobo. This session features how to download eBooks from
Kitchener Public Libraries' eLibrary service (must have valid KPL card).
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Mon
Sep 9
9-11am
2
$36.61/$44.88
148641
Downtown
Wed
Oct 23
9-11am
2
$36.61/$44.88
148642
FACEBOOK FOR BEGINNERS with Katia
Want to get on Facebook but don't know where to start? Learn the basics of setting up an account and
creating a profile to connect with friends and family around the world! Participants need to have an active
email address and remember the password before the start of the course.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Mon
Sep 16
6-8pm
2
$36.61/$44.88
148794
Downtown
Wed
Dec 4
6-8pm
2
$36.61/$44.88
148655
REGISTEREDCLASSES
*FACEBOOK
LEVEL 2
8:30 A.M., AUG 20!
with Katia
Comfortable with the basics of Facebook and want to do more? Learn how to create a photo album, create
and join groups and send private messages. You must already have a Facebook account to take this course.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Wed
Oct 9
6-8pm
2
$36.61/$44.88
148796
Downtown
Wed
Nov 20
6-8pm
2
$36.61/$44.88
148795
HELLO KIJIJI with Wendy
Kijiji is a website that thousands of people use to sell what they don't need, and find a deal. Like an on-line
garage sale, it is easy to place an ad. The final sale is done face-to-face. There is no need to worry about
credit card numbers or sending money through the mail. Learn how to create your own ad, look for items,
and respond to a sale. It's fun and it's easy.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Thu
Sep 19
6:30-8pm
2
$27.46/$33.66
148645
Downtown
Thu
Oct 17
1-2:30pm
2
$27.46/$33.66
148643
WELCOME TO SKYPE with Wendy
Make free telephone calls anywhere in the world to anyone on your call list. That's what SKYPE does. We'll
discuss how to set up this high quality telephone service and its advantages. Use this free service to talk to
family and friends anywhere in the world.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Tue
Oct 15
9-11am
2
$36.61/$44.88
148648
Downtown
Tue
Nov 12
6-8pm
2
$36.61/$44.88
148647
WELCOME TO TWITTER with Wendy
Twitter is another way to communicate online. Sign up for short messages called tweets to find out what's
happening with your favourite celebrities, organizations and even friends and family! Or let the world know
what is happening with you or your business or group. Participants need to have an active email address
before start of course.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Tue
Oct 22
6-8pm
1
$18.31/$22.44
148656
Downtown
Wed
Dec 4
9-11am
1
$18.31/$22.44
148650
WHERE THE HECK ARE MY FILES? with Reinhold
The content of this course enables a student to properly organize the file system of their computer. Topics
included are directory trees, start menu, file searches and more. You will also learn how to store your
important documents and photos on an online storage website. Methods for both Windows XP and
Windows 7 will be practiced.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Tue
Oct 8
9-12pm
1
$27.46/$33.66
148658
Downtown
Wed
Nov 20
9-12pm
1
$27.46/$33.66
148657
YOU & YOUTUBE with Wendy
Want to watch your grandchild's final soccer game, or perhaps a comedy clip from a movie? Learn how to
use the Web media server YouTube, a website where anyone can post a video clip.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Thu
Oct 24
2:45-4:15pm
2
$27.46/$33.66
148806
Downtown
Tue
Dec 3
6:30-8pm
2
$27.46/$33.66
148804
8:30 A.M., AUG 20!
REGISTEREDCLASSES *
INTRODUCTION TO THE INTERNET AND EMAIL with Guenter
This "hands-on" course focuses on online searching with search engines, downloading pictures, organizing
favourites, examining different aspects of e-mail and organizes your address book. Familiarity with Windows
XP or Windows 7 is essential to enjoy this session.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Thu
Sep 12
12 2-4pm
4
$73.22/$89.77
148699
Downtown
Tue
Oct 1
2-4pm
4
$73.22/$89.77
148702
INTERNET CONTINUED with Guenter
This "hands-on" course covers topics such as searching with search engines, setting your homepage, saving or
printing parts of a website, and enhancing the internet. Having an active email is essential to enjoy this course.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Tue
Oct 29
2-4pm
4
$73.22/$89.77
148700
SAVVY SEARCHING with Guenter
Advance your searching skills using special online information resources in health, business, entertainment
and travel. Familiarity with the email and the internet are essential to enjoy this course.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Tue
Nov 26
2-4pm
4
$73.22/$89.77
148800
INTRO TO IPAD
Learn how to get the most out of your iPad. Starting with the basics, you will get comfortable using your iPad for
music, streaming video, eBooks and much more. iPads not provided, you must bring your own iPad fully charged.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Tue
Sep 17
9-11am
2
$36.61/$44.88
148798
Downtown
Tue
Nov 19
9-11am
2
$36.61/$44.88
148797
* REGISTEREDCLASSES
8:30 A.M., AUG 20!
8:30 A.M., AUG 20!
REGISTEREDCLASSES *
INTRODUCTION TO COMPUTERS Daytime with Bill, Evening with Katia
This is a basic "hands-on" course for those with no or limited computer experience. Using the Windows
operating system you will learn how computers operate, basic computer jargon, the keyboard, mouse, and
some Windows accessories.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Thu
Sep 12
9-11:30am
2
$45.77/$56.10
148707
Downtown
Wed
Sep 18
6-8:30pm
2
$45.77/$56.10
148708
Downtown
Mon
Sep 30
6-8:30pm
2
$45.77/$56.10
148704
Downtown
Thu
Oct 10
9-11:30am
2
$45.77/$56.10
148705
Downtown
Thu
Oct 31
9-11:30am
2
$45.77/$56.10
148706
Downtown
Mon
Nov 18
6-8:30pm
2
$45.77/$56.10
148703
KEYBOARDING Daytime with Bill, Evening with Katia
This course assists those who have limited experience with a computer keyboard and prepares you for
future computer classes. You will become familiar with the function of special keys, how to properly
position your hands to type. Practice time is included in this 5 hour course. A typing program on a CD
will be given for home practice.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Thu
Sep 26
9-11:30am
2
$45.77/$56.10
148712
Downtown
Mon
Oct 21
6-8:30pm
2
$45.77/$56.10
148711
Downtown
Thu
Nov 21
9-11:30am
2
$45.77/$56.10
148710
Downtown
Thu
Dec 5
9-11:30am
2
$45.77/$56.10
148709
WINDOWS 7 LEVEL 1 –INTRODUCTION Daytime with Bill, Evening with Wendy
Learn the essentials of your computer through the following topics: Desktop, correct use of a Mouse, the
Taskbar and the Dialogue Box. Learn how to create folders and how to save documents/files that you have
created. Learn to navigate, manipulate, and manage Windows applications.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Fri
Sep 13
11:30-1:30pm
3
$54.92/$67.33
148740
Downtown
Tue
Oct 1
6-8pm
3
$54.92/$67.33
149683
Downtown
Fri
Oct 25
9-11am
3
$54.92/$67.33
148736
Downtown
Fri
Dec 6
9-11am
3
$54.92/$67.33
148735
WINDOWS 7 LEVEL 2 with Bill
Increase your skills by learning to create shortcuts, use special fonts and graphics, add useful Gadgets to
your desktop and move, copy and edit folders. Learn how to install and remove programs, printers, scanners,
copiers and external hard drives. In addition, we will cover dealing with Updates, the use of Special Symbols
and various ways of storing/moving data. Prerequisite: Windows 7 -Level 1.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Fri
Oct 4
11:30-1:30pm
3
$54.92/$67.33
148738
Downtown
Fri
Nov 15
9-11am
3
$54.92/$67.33
148737
If you have a disability and require accommodation
to participate, assistance may be available.
Requests should be submitted at least two weeks prior to the
program start date to allow time to coordinate the accommodation.
Please call Inclusion Services staff at
519-741-2200 x 7229 or TTY 1-866-969-9994.
REGISTEREDCLASSES
*WINDOWS
XP -LEVEL 1 INTRODUCTION
8:30 A.M., AUG 20!
with Bill
Learn the essentials of your computer through the following topics of : Desktop, correct use of a Mouse, the
Taskbar and the Dialogue Box. Learn how to create folders and how to save documents/files that you have
created. Learn to navigate, manipulate, and manage Windows applications Dialogue Box.
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Fri
Sep 13
9-11am
3
$54.92/$67.33
148732
Downtown
Tue
Oct 29
11:30-1:30pm
3
$54.92/$67.33
148731
Downtown
Fri
Dec 6
11:30-1:30pm
3
$54.92/$67.33
148730
WINDOWS XP -LEVEL 2 with Bill
Increase your skills by learning to create shortcuts, use special fonts and graphics, add useful Gadgets to
your desktop and move, copy and edit folders. Learn how to install and remove programs, printers, scanners,
copiers and external hard drives. In addition, we will cover dealing with Updates, the use of Special Symbols
and various ways of storing/moving data. Prerequisite: Windows XP -Level 1
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Fri
Oct 4
9-11am
3
$54.92/$67.33
148734
Downtown
Fri
Nov 15
11:30-1:30pm
3
$54.92/$67.33
148733
MICROSOFT WORD WITH BILL
The Word for Windows course teaches you how to create a large number of distinctive and interesting
documents with Word. Learn to add special formatting, pictures and special graphics
LOCATION
DAY
DATE
TIME
WEEKS
PRICE
CODE
Downtown
Tue
Oct 29
9-11am
3
$54.92/$67.33
148745
* CENTREUPDATES
SS
2013
MACKS
Often people wish to express sympathy in
memory of a loved one by making a donation
to a place or activity that was of interest to the
deceased. Your donation in the memory of a
friend or relative can help Kitchener Centres for
Adults 50+ provide friendship, programs and
services to Kitchener residents.
Donations to the Memorial Fund can be made to
the centre of your choice. An acknowledgement
will be received by the family and a tax receipt
sent to the donor. The name of the deceased will
be inscribed in the Memorial Book on display at
the centre to which the donation was made.
The centres gratefully acknowledge
contributions made in the memory of
Carmella Kitchen and Edward Atterer.
alute
eniors
to
The Mayor’s Advisory
Council for Kitchener Seniors
(MACKS) would like to thank the
sponsors of the 7th annual Salute to Seniors.
With the generous support of our sponsors,
MACKS and the City of Kitchener were able to
recognize 91 older adults for their outstanding
contributions to the City of Kitchener.
Thank-you to our sponsors for
making this event possible:
8:30 A.M., AUG 20!
REGISTEREDCLASSES *
* ONGOINGGROUPHIGHLIGHTS
Breithaupt Commons
This is a garden located at the side of the centre.
A place to relax, have your lunch at one of the picnic
tables, read a book under the tree in one of our
Scrabble
VIP/Tri-us Membership comfortable chairs, play cards, enjoy the outdoors
you can even pull a few weeds or water some of
It is a thinker game but who does not like a
the plants if you like.
challenge? … perhaps a cup of coffee too!
For more info, call 519 741 2502.
Join us Wednesday 1 p.m. - 4 p.m. Breithaupt
519-741-2502.
Rockway Entertainers
(a.k.a. Rockway Glee Club)
Choral group, singing four part harmony now
Breithaupt Buzz
A newsletter, that reports on the heart of Breithaupt recruiting new members over 50 years of age.
We are especially calling out to tenors and basses.
Community Centre. Produced and reflecting
Reading music is an asset. Rehearsal -Thursday
participants of Breithaupt. Have an interest?
afternoons September until May, 1:30 to 3:30 p.m.
Let us know. Pop in to see Ronnie.
in the Rockway Centre Auditorium, 1405 King Street
Loopy Crooks
VIP/Tri-us Membership East, Kitchener.
For more information, call 519-741-2507.
Knitting or crocheting the choice is yours!
When the weather is nice we meet in the garden.
Happy Harmonicas
Beginner to advance we welcome you all. Join us for
Tuesdays 9:30 - 11:30 am Harmonica players
conversation, pattern trading, do your own projects
welcome even if you haven’t played in a while.
or work on ones as a group.
Please call Rockway for more information,
Thursday 1:30 - 3 pm Call Breithaupt 519-741-2502.
519-741-2507.
Happy Hoofers Walking Group VIP/Tri-us Membership
Osteoporosis Support Group
at Breithaupt
Put your best foot forward! 50+ with a VIP
This group will be meeting the first Thursday in
membership come out and join the fun!
October and December from 1:30 - 3:30 p.m. in
Join us, please sign in before 9:15 am each Thursday, room 109. Most meetings feature a guest speaker
before departing from the Breithaupt Centre
on subjects relevant to Osteoporosis. The December
Solarium. The walks are approx. 4 -5 kilometers
meeting has a Christmas theme, with a tea party
taking place at various trails and conservation areas. after the speaker. Bring your questions and learn
A schedule of all of the Happy Hoofers walks is
about osteoporosis and Osteoporosis Canada events
available at Breithaupt Centre, or call 519-741-2502
happening in our area.
for destinations.
Nordic Pole Walking
Resoles Hiking Group
VIP/Tri-us Membership Nordic Pole Walking is the perfect solution to a
healthier and happier lifestyle.
Hiking with flare!
April - June sign in at 9:15 am each Wednesday
before a 9:30 am departure from Breithaupt Centre
Solarium. The hiking distance averages 8-10 kms
(3-4 km per hour). The locations include various
trails and conservation areas. Pick up a hiking
schedule at Breithaupt or call 519-741-2502 for
information regarding destinations.
Social Group
Treats, games and a social afternoon.
Walk with us every Wednesday, 11-12 noon, $1 per
walk. Poles can be purchased through the Rockway
Centre. Call 519-741-2507 for walking details and
location as it may change!
Group leaders needed!!
Please call 519-741-2200 x 5343.
VIP/Tri-us Membership
The first Wednesday of each month 1-3 pm just drop by Breithaupt
Centre and give Social Club a try!
ONGOINGGROUPS *
ONGOING GROUPS are volunteer operated groups that are supported by the City of Kitchener Adults 50+
division. These groups provide low-cost/no cost activities on a regular basis (eg. weekly, monthly, seasonally).
No registration is required and all participants must have a valid VIP Membership. A list of the ongoing
groups available at each centre can be found in the following chart.
AMIGOS
Downtown CC
Saturday
9:15 – 3pm
Meet year round
BETWEEN THE LINES BOOK CLUB
Breithaupt CC
Friday
1pm
Wednesday
10 – 11am
Monday – Friday
Thursdays
11am – 1pm
12:30 – 4pm
Tuesday
1 – 4:30pm
Monday – Friday
9am – 12:30pm
All Days
Saturday & Sunday
Monday – Friday
Monday – Thursday
Friday
Centre Hours
12 – 5pm
8:30am – 5pm
12:30 – 8pm
12:30 – 8pm
Tuesday
Friday
1 – 4pm
1 – 4pm
Friday (1st)
Wednesday (4th)
Wednesday (3rd)
10:30am – 12:30pm
1:30 – 3:30pm
7pm
Call 519-741-2501
Cal 519-741-2507
Call 519-741-2505
1 – 3pm
BREITHAUPT BUZZ (NEWSLETTER) meet based on timeline of publication
Breithaupt CC
Call Ronnie at 519-741-2200 x 5128
BIBLE STUDY
Rockway CC
September - June
BILLIARDS - BEGINNERS
Rockway CC
Breithaupt CC
BILLIARDS - LADIES
Breithaupt CC
BILLIARDS - MEN
Breithaupt CC
BILLIARDS – OPEN TO ALL
Downtown CC
Breithaupt CC
Rockway CC
Breithaupt CC
Breithaupt CC
Thursday afternoons is beginners
BINGO
Downtown CC
Downtown CC
In English
In English
BOOK TALKS
Downtown CC
Rockway CC
Breithaupt (FULL)
BOARD GAME CLUB
Downtown CC
Thursday
BRIDGE - BEGINNERS
Rockway CC
Tuesday
1 – 3pm
Thursday
Friday
12:30 – 4pm
12:30 – 4pm
BRIDGE - PROGRESSIVE
Downtown CC
Rockway CC
BRIDGE – PARTNER PROGRESSIVE
Downtown CC
Rockway CC
Saturday
Wednesday (4th)
12:30 – 3:30pm
6:45 – 9:30pm
Monday
Monday
Tuesday
12:45 – 4pm
6:30 – 9:30pm
12:30 – 4pm
BRIDGE - SOCIAL
Breithaupt CC
Rockway CC
Rockway CC
* ONGOINGGROUPS
KW 50+ CAMPERS
Downtown CC
Offsite
May – September
Wednesday
12:30 – 4pm
Wednesday
9:15 – 11:45am
Monday
Tuesday
1 – 4:30pm
1:30 – 4:30pm
Call 519-741-2501
CANASTA
Rockway CC
CHAT & CRAFTS
Rockway CC
CHESS
Rockway CC
Rockway CC
COMPUTER CLUB – DROP IN
Downtown CC
Downtown CC
Wednesday (2nd)
Monday (4th)
9:30 – 11:30am
1:30 – 3:30pm
COMPUTER CLUB – SPEAKER MEETINGS
Downtown CC
$2 members, $4 for adults
Wednesday (3rd)
9:30 – 11:30am
September - June
COMPUTER CLUB – SHOW & TELL
Downtown CC
Wednesday (4th)
1:30 – 3:30pm
COMPUTER CLUB – MOBILE DEVICE GROUP
Downtown CC
Wednesday (2nd)
9:30 – 11:30am
Monday
1:30 – 3:30pm
Wednesday
1 – 4pm
Monday
April October
Call 519-741-2501
Wednesday
Friday
9:30 – 11:30am
9:30 – 11:30am
September – June
September - June
CRIBBAGE - BEGINNER
Rockway CC
September - June
CROKINOLE
Rockway CC
CYCLE CLUB (EASY RIDERS)
Downtown CC
DARTS
Rockway CC
Rockway CC
BID EUCHRE
Downtown CC
Rockway CC
EUCHRE - PROGRESSIVE
Breithaupt CC
Rockway CC
Friday
1 – 4pm
Wednesday
1 – 4pm
Games must start at 1pm sharp in order to keep the afternoon on time
Friday
1 – 4pm
Monday
1pm
FRIENDS
Rockway CC
Tuesday
1 – 3pm
Tuesday
9:30 – 11:30am
Monday
6 – 9pm
Tuesday
9:30 – 11:30am
Thursday
9am – afternoon
Tuesday
9:30-11:30am
September - May
GUITAR
Rockway CC
HAND & FOOT CANASTA
Rockway CC
HAPPY HARMONICAS
Rockway CC
September - June
HAPPY HOOFERS
Breithaupt CC
sign in at BRC, walk is offsite
HORSESHOES
Rockway CC
May - October
LEAP INTO LIFE – SOCIAL/EDUCATIONAL
Breithaupt CC
Thursday (2nd)
1:30 – 3pm
September - June
ONGOINGGROUPS *
LOOPY (KNITTING) CROOKS (CROCHETING)
Breithaupt CC
Thursday
1:30 – 3pm
Friday
9:30 – 11:30
NATTERING NEEDLES
Rockway CC
NORDIC POLE WALKING
Rockway CC
Wednesday
Time and location may vary, please call 519-741-2507
OPERA CLUB
Downtown CC
Sunday (1st)
1:30 – 5pm
OSTEOPOROSIS SUPPORT GROUP
Breithaupt CC
Thursdays (1st)
1:30 – 3pm
June, October, December
PAT’S PICKS (MOVIES) ($2 movie, $5 movie and lunch)
Breithaupt CC
Tuesday
1 – 3pm
September-November, February-April, (not March break)
Friday
9:30 – 2pm
Thursday
9am – 3pm
Wednesday
9:15am – afternoon
Friday
Wednesday
1 – 4pm
1 – 4pm
PINS & PATCHES
Downtown CC
QUILTING
Rockway CC
RESOLES HIKING GROUP
Breithaupt CC
Sign in BRC solarium, hike is off-site
SCRABBLE
Rockway CC
Breithaupt CC
SHUFFLEBOARD - COMPETITIVE
Downtown CC
Downtown CC
Monday
Thursday
1:30 – 4pm
1:30 – 4pm
Thursday
1:30 – 4pm
Tuesday
1:30 – 3:30pm
SHUFFLEBOARD - SOCIAL
Downtown CC
SHUFFLEBOARD
Rockway CC
Limited courts
SINGING – ROCKWAY ENTERTAINERS
Rockway CC
Thursdays
1:30 – 30:30pm
September - May
Wednesday
1:15 – 3:15pm
September – June
Wednesday (1st)
1 – 3pm
September – June
SINGING – MOSTLY MUSIC
Breithaupt CC
SOCIAL CLUB
Breithaupt CC
SOLO - PROGRESSIVE
Rockway CC
Monday
Rockway CC
Thursday
Downtown CC
Wednesday
TENNIS - played at Highland Ave. tennis courts
Downtown CC
Monday – Friday
6:45 – 9pm
1 – 4pm
6:45 – 9:45pm
9:30 – 11:30am
May - October
GUITAR JAMMING
Rockway CC
Thursday
1:30 – 3:30pm
Friday
1:45 – 3:45pm
Tuesday
Wednesday
1 – 3pm
1:30 – 3:30pm
VOLLEYBALL
Breithaupt CC
WOOD CARVING
Breithaupt CC
Rockway CC
WRITING GROUP – WRITE NOW
Rockway CC
Monday (every other)
9:30 – 11am
September – June
*PAYPAYASYOUPLAY
AS YOU PLAY PROGRAMS
Pay as you Play programs are activities supported by the City of Kitchener Adults 50+ division. Individuals
attending these groups can be members or non-members and each pay an admission cost each time they
attend. No registration required and play is geared towards adults 50+. Tickets are available at both the
Breithaupt and Downtown centre main offices. Cost is $3.22 for members and $5.76 for non-members.
reduced price tickets available in quantities of 10 - $25.60 / $50.60 non-members.
Neighbourhood Club
Location
Meeting Day and Time
Badminton
Breithaupt
Monday, 9 -11:45am
Thursday, 9:45 – 11:45am
Start date - Sept 19
Pickleball
Downtown
Wednesday, 1:30 – 4pm
Friday, 1:30 – 4pm
Friday, 7 – 10pm
Table Tennis
Breithaupt
Tuesday, 9:45 – 11:45am
Thursday, 2 – 4pm
Volleyball
Breithaupt
Friday, 1:45 - 3:45pm
* NEIGHBOURHOODCLUBS
SENIOR NEIGHBOURHOOD CARD CLUBS
These drop-in card groups take place at various community centres as listed below and do not require a
VIP Membership card or registration to participate. Some clubs may require a nominal yearly membership
fee ($3-$5/yr) plus a small fee of typically $0.25 per meeting. For more information on the neighbourhood
clubs please call Carolyn Cormier Adults 50+ Services Co-ordinator at 519-741-2200 ext. 5345.
Neighbourhood Club
Description
Meeting Day and Time
Belmont Park Club at Victoria
Hills Community Centre
Progressive Solo
Monday, 1 pm, from Sept. to June
Kingsdale Seniors Club at
Kingsdale Community Centre
Euchre Mondays, Solo Tuesdays,
Bocce Mondays
1 pm from Sept. to June, Bocce from June to Aug.
Forest Heights “Happy Gang”at
Forest Heights Community Centre
Progressive Solo
Tuesday, 1 pm, from Sept. to June
Stanley Park Club at Stanley Park
Community Centre
Solo and Euchre
Tuesday, 1 pm, Sept. to June
Victoria Park Club at Mill
Courtland Community Centre
Solo
Thursday 1 pm, Sept. to June
Victoria Hills Bid Euchre Club at
Victoria Hills Community Centre
Bid Euchre
Thursday, 1 pm, from Sept. to June
Westmount Club at Victoria Hills
Community Centre
Solo
Friday, 1 pm, from Sept. to June
Connect with Kitchener online at www.kitchener.ca
UPCOMINGCENTREEVENTS *
NEW!
2014
VIP Member
Photo Contest!
BREITHAUPT CENTRE
SNOWFLAKE
BAZAAR
THEME: “CELEBRATIONS”
CATEGORIES
1. VACATION
2. DECORATED HOME
3. CAKES
4. CELEBRATE A SEASON
5. CELEBRATE YOUR PET
at the
BREITHAUPT
CENTRE
––
Packages will be available for pick up at the Breithaupt Welcome
Desk located in the Solarium, at the start of November 2013.
at the
BREITHAUPT
CENTRE
––
9 am – 2 pm
Over
50 vendors!
NEW! The Snack Bar will be open with a special menu
February, 10-28, 2014
For more information please call Ronnie at 519-741-2200 x 5128.
VIP/Tri-Us Membership
at the
BREITHAUPT
CENTRE
––
Aging
Humou R
with
MOSTLYMUSIC
CELEBRATES 20 YEARS OF SONG!
at the
Each Wednesday afternoon 1-3,
BREITHAUPT
men and women that enjoy music
CENTRE
––
either by tapping their toes, singing,
or playing an instrument come together at
Breithaupt to enjoy a very informal setting.
We are an alternative setting for
those that are not able to take part
in a more ‘formal’ music group.
Join the volunteer vocalists, musicians
and participants for an afternoon of Joy.
A special THANK YOU to all of the
past and current volunteers that help
make MOSTLY MUSIC for an afternoon of joy.
For more information call 519-741-2502.
* UPCOMINGCENTREEVENTS
Between
the Lines:
Sharing a love of books, we go beyond the printed
page to explore life through stories, movies, art,
discussions and excursions...
_________________________________________
a different kind
of (book) club:
crafts and more
Oh! Like a traditional book club, we also read fiction and
non-fiction books then discuss them. Just a small idea of
what we do. Come join us at Breithaupt!
at the
BREITHAUPT
CENTRE
––
Each Friday 1:30 -3:30 p.m. VIP/Tri-Us Membership please
at the
ROCKWAY
CENTRE
––
BBQ’s
Tickets on sale now!
ROCKWAY
Enjoy our outdoor patio, good food,
and entertainment with friends.
Refreshments at 5 p.m., dinner is served
at 5:30 p.m. with entertainment to follow.
September 12, 2013
Entertainment by: To be announced
Menu by Chef Connie – BBQ beef, stuffed potatoes,
spring leaf salad, rolls and carrot cake
Tickets $20.34 members/$22.60 non members
Tickets on sale now. No refunds unless we cancel.
For more information, call Rockway Centre at 519-741-2507
You asked us to bring back the
movie program so we have!
PAT'’S PICK’S
’
CHECK OUT THE CHANGES!
at the
1 pm START • ROOM 202
BREITHAUPT
CENTRE
Every Tuesday for Sept., Oct,
––
and Nov 2013, Every Tuesday Feb.,
March (not March break), and April 2014
SEPTEMBER LINE UP:
Tues. 10 Pot luck movie: The Good, the Bad and
the Ugly - Clint Eastwood
Tues. 17 O Brother, Where Art Thou? - George Clooney
Tues. 24 The Devil Wears Prada - Meryl Streep
Still $2 or $5 lunch and movie
For more information sign up at the front office
519-741-2502 or drop in.
the
BREITHAUPT
CENTRE
––
Give something
FRESH a try
Let’s go Bowling!
3 weeks learn to bowl!
September 12, 2013
• 12 - 2 p.m.
20% off Frederick Lanes Snack Bar.
At Frederick Lanes • VIP or Tri-Us Membership please.
Sign up at Breithaupt front office 519-741-2502 or in person.
Saturday, November 23
9:30 a.m. - 2 p.m.
at the
ROCKWAY
CENTRE
––
ROCKWAY
Christmas Market
and Craft Sale
Free Admission • Outside craft vendors, silent
auction, baked goods, a Children’s Area and so
much more. Tea Room sponsored by Rockway
Advisory Council. • Tables available Aug. 20
at the
ROCKWAY
CENTRE
––
AUDIOLOGY SE RV ICE S
If you wear, or are considering getting hearing ads, be sure to attend.
Have your hearing tested, learn about hearing loss,
see the latest technology and products
Monday, Sept. 30, from 1 - 4 p.m.
Call 519-746-6940 to register.
FOR MORE INFORMATION,
call Rockway Centre at 519-741-2507
SECOND THURSDAY
of each month, we have a guest
or we do something social.
Sign up for all the events or just a few.
We continue to try new activities and
bring in guests to speak about things
that you would benefit you.
at the
BREITHAUPT
CENTRE
––
SEPTEMBER 12, 2013
BINGO MIXER
OCTOBER 10, 2013
FLOWERS – LEAVES - SILKS?
Get creative with elements of nature
and then some
NOVEMBER 14, 2013
GUEST SPEAKER
Preventing falls in your home
or when you are out and about
DECEMBER CHOIR
POTLUCK
VIP/Tri-us Membership
Sign up at the front office for
each event. For more information,
call 519- 741-2505, Breithaupt Centre.
Programs are subject to change
without notice.
at the
ROCKWAY
CENTRE
––
You Give
Me Fever:
LEISA WAY is back by popular demand
Members$24.86,
Non-members$27.12
Concert only
Members-$12,
Non-members-$14
Tickets on sale
Aug. 20th.
No refunds
unless we cancel.
A Tribute to Peggy Lee
THURSDAY, OCTOBER 3
Refreshments at 5 p.m., dinner is served
at 5:30 p.m. with entertainment to follow.
Dinner by our own chef Connie .
From her start with the Benny Goodman Orchestra,
Peggy Lee dominated the Big Band world in the 40’s,
conquered movies in the 50’s and was an Academy Award
nominee whose career spanned 6 decades. With hits like: Fever,
It’s a Good Day, Manana, I Don’t Know Enough About You, I Love Being
Here With You, Don’t Smoke in Bed, Is That All There Is, I’m a Woman.
After all these years, Peggy Lee is a true legend who still gives us...
FEVER!!!
For more information, call Rockway Centre at 519-741-2507.
at the
DOWNTOWN
COMMUNITY
CENTRE
––
DCC will be hosting monthly
workshops on the first Wednesday
of each month from 9:30 - 11:30 am.
Come and join us for FREE
Wednesday
Workshops
at the
Downtown Community Centre.
After the workshop, feel free to sign
up to enjoy a delicious meal with
your friends at the DCC Diner.
(Members: $9.25 • Non Members: $10.50)
Call 519-741-2501 for more details.
Snazzy and Jazzy
with
Shade of Blue
(Bluevale Jazz Choir)
If you caught them last year in the Solarium,
you know how fantastic these young people are!
We are bringing them back to a bigger space
upstairs right here at Breithaupt in room 207.
Thursday,
December 19, 2013
at the
BREITHAUPT
CENTRE
––
2 p.m. - 4 p.m.
Sign up at the front office
519-741-2502 or in person.
at the
ROCKWAY
CENTRE
––
Fun-loving Retirees Interested
in Education, Nutrition, personal
Development and Social issues.
The FRIENDS group is a women’s club that meets weekly from
September - May. This group offers friendship and intellectual
stimulation. Enjoy current topics presented by guest speakers or
special theme days. For more info, call Rockway Centre at 519-741-2507.
Cost: $1 per week. Must purchase a centre membership after three visits.
SEPTEMBER 10 – Opening Social
SEPTEMBER 17 – Operation Christmas
Child – Paul and Eleanor Ross
SEPTEMBER 24 – Fraud - Regional
Police Resource Person
OCTOBER 1 – 35th Anniversary
Celebration
OCTOBER 8 – Ambassador for Eye Care
- Ambassador Volunteer and Dog
OCTOBER 15 – Fashion Show - Tan Jay
OCTOBER 22 – Drayton Theatre - Alan Card
OCTOBER 29 – Halloween Social
NOVEMBER 5 – Hopespring Centre Volunteer Catherine Young
NOVEMBER 12 – Royal Canadian Legion
- Ron Hinschberger
TUESDAYS - 1 - 3 P.M.
NOVEMBER 19 – Making of Christmas
Cards - Brenda Atcheson & Friend
NOVEMBER 26 – Closing dinner
DECEMBER 3 – Humane Society Sara Kiertscher and Dog Angel
DECEMBER 10 – Christmas Social/
Luncheon
No refunds
unless we
cancel.
For tickets, call the
Rockway Centre at
519-741-2507
at the
ROCKWAY
CENTRE
––
Smile Dinner Theatre
At the Rockway Centre presents:
Sweet Marie - DATE: Thursday, October 24
A musical based on the life of Marie Dressler. Dressler was a
Canadian-born actress and Depression-era film star. She won the
Academy Award for Best Actress in 1930-31 for Min and Bill.
Refreshments at 5 p.m., dinner is served at 5:30 p.m.
with entertainment to follow. Menu by our chef Connie.
Members: $24.86 • Non Members $27.12
The Gift of the Magi - DATE: Thursday, November 14
The Gift of the Magi is a heartwarming Christmas musical. This timeless
holiday love story follows a down-on-their-luck couple who go to great
lengths to find the perfect gift for each other. In the spirit of Christmas,
they discover that the best gifts come from the heart.
TICKETS ON SALE AUG. 20TH.
2 p.m. show - Refreshments and Christmas treats provided. Cost: $14
NEW !January
Jamboree Social
Start the New Year off with some toe tapping,
foot stomping selections of Bluegrass, Folk, and Country
from the 30’s, 40’s and 50’s.
Wear your best “Hill Billy” outfit or hat
Do you play something?
Bring tiit along!
along.
at the
BREITHAUPT
CENTRE
––
Light refreshments
Sign up at the front office in person or call 519-741-2502
JEOPARDY
"
B R E I T H A U P T
"
S T Y L E !
Challenge your mind by answering questions
about fall, Halloween, Thanksgiving etc.
THURSDAY,
October 31, 2013
2 - 3:30 p.m.
The Breithaupt Hostess Volunteers bring you
this afternoon of Brain Teasing;
do you have the smarts to win? at the
• SMALL PRIZES •
BREITHAUPT
CENTRE
––
Sign up at the front office or the Hostess Desk.
Accessibility
and Ergonomics
at the
ROCKWAY
CENTRE
––
Free!
p
o
h
s
k
r
Wo
Learn measures to improve
general safety around the
home, improve accessibility
and ergonomics.
Monday, Oct. 21
1 – 2:30 p.m.
For more information,
call Rockway Centre at
519-741-2507
by Premier Mobility
- Neil Kavelman -
Featuring some of the regions’ finest high school musicians:
a variety of concert bands, jazz bands, choirs,
and even an african drumming ensemble.
DINNER AT ROCKWAY CENTRE
AND FESTIVAL OF MUSIC AT
CAMERON HEIGHTS
COLLEGIATE INSTITUTE
at the
ROCKWAY
CENTRE
––
ROCKWAY CENTRE
SLIDE SHOWS
Doors open - 5 p.m., Dinner - 5:15 p.m., Board bus to
C.H.C.I. - 6:15 p.m., Show - 7 p.m., Return - 9 p.m. Menu
by chef Connie . $12/person – Dinner and Concert,
$6/person – Concert only. Tickets on sale August 20.
No refunds unless we cancel.
First Wednesday of the month - 1:30 p.m.
PLEASE JOIN US ON
(EXCEPT JULY AND AUGUST)
WEDNESDAY,
DECEMBER 11
Please call 519-741-2507 for more information.
Join us for an afternoon of outstanding
travel slides with engaging commentary.
SPONSORED BY
at the
ROCKWAY
CENTRE
––
Cycle Cuba
Wednesday, September 4, 2013
– Presenter: Marius Van Reenen
Return to Africa The Story of Elsie Cressman
For more information, call Rockway Centre at 519-741-2507.
By Distinctly Tea
at the Rockway Centre
Wednesday, October 2, 2013
– Presenter: Paul Francescutti
Tea and Me
Grand Tetons &
Yellowstone National Parks
arty
P
Wednesday, November 6, 2013
– Presenter: Janice Bock
Biking Prague to Berlin
At our Tea and Me Party you
will learn all about the different
types of teas, how to prepare the
tea and some of the health benefits
of drinking tea. Entertainment
after by local musicians.
Wednesday, December 4, 2013
– Presenter: Dave Cain
NEW! Buy lunch & save $1 off
the price of the slide show.
Call 519-741-2507 by the Monday before to reserve
your space. Eat-in or take-out: the choice
is yours. Slide show only $2, plenty of free parking.
at the
ROCKWAY
CENTRE
––
Friday, November 8
1 - 4 p.m. - Cost: $14
For more information, call
Rockway Centre at 519-741-2507.
STAYINFORMED *
Open House
Thursday, September 19, 2013
ROCKWAY ENTERTAINERS
at the
ROCKWAY
CENTRE
––
Choral group, singing four part harmony.... Please join us on the lower level at 1:15 pm,
1405 King St. E., Kitchener. Refreshments will follow after end of practice at 3:30 pm.
We sing a variety of music in nursing homes, retirement homes, churches and
community centres in this area... under the direction of Clive Hill.
Call 519-741-2507 for more information.
BEST OF TIMES
UPDATE
-THE NUMBERS ARE IN!
Last fall we asked for your feedback on the Best of Times
as part of a larger review of the publication. The goal of the
review wasn’t to change what people love – but to enhance
the publication to give our readers a better experience.
Some of the highlights of the survey were that 88 per cent
of respondents read every issue and 83 per cent refer back
to it until the next issue is available. We’re proud to deliver
a product that is so well valued to our residents.
You’ll likely have noticed some of the changes have already
been implemented. We’ve heard great things from readers
about the new colour cover, feature articles, and overall
updated look. These changes were all made based on your
feedback, so thanks for sharing your ideas with us!
A whopping 91 per cent of you look for the special event
listings and more than half have attended a special event
based on the information found in the Best of Times.
Almost half of respondents wanted to see more articles and
nearly 70 per cent read the cover story every issue. Subjects
readers would like to see more information about include parks
and trails, Centre in the Square, the Kitchener Public Library
and the Kitchener Market.
SOME OF THE AREAS WHERE PEOPLE
WANTED TO SEE IMPROVEMENTS WERE:
• The placement of the advertising supplement:
Front and Centre - how it broke up the course listings.
• The costs associated with mailing the publication: more
than 50 per cent would like to pick it up at a centre and
some prefer to read it online.
• To make it more appealing to younger seniors and baby
boomers by jazzing it up and adding new program
opportunities.
We’re responding to what you told us! We’ve adjusted the front
and centre to ensure that the ads no longer split our programming
information. Starting with the spring 2014 issue, the Best of Times
will no longer be mailed to readers, allowing us to save money
that can go towards providing vital services to the community.
These changes are just the beginning! We look forward to
making continued improvements to the Best of Times to
enhance our readers’ experience and provide a valuable
resource for our residents.
* CENTRELOCATIONS
Breithaupt Centre
Wellington St.
Victoria St.
Weber St.
at the
BREITHAUPT
CENTRE
––
Erb St.
King St.
350 Margaret Avenue, Kitchener N2H 4J8 • Phone: 519-741-2502 Fax: 519-741-2609
Union St.
at the
BREITHAUPT
CENTRE
––
Margaret Ave.
P
BREITHAUPT
CENTRE
Rockway Centre
at the
ROCKWAY
CENTRE
––
1405 King Street East, Kitchener N2G 2N9 • Phone: 519-741-2507 Fax: 519-741-2650
Charles St.
Rockway
Gardens
Ottawa St.
at the
ROCKWAY
CENTRE
––
Preston Ave.
BUS ROUTE: #8 via Weber, #18 Guelph
P
King St. E.
ROCKWAY
CENTRE
BUS ROUTE: #7 Main Line
at the
DOWNTOWN
COMMUNITY
CENTRE
––
Downtown Community Centre
at the
DOWNTOWN
COMMUNITY
CENTRE
––
DOWNTOWN
COMMUNITY
CENTRE
35B Weber Street West, Kitchener N2H 3Z1 • Phone: 519-741-2501 Fax: 519-741-2704
Duke St.
King St. W.
P
Ontario St.
Young St.
Weber St.W.
P
BUS ROUTE: #18 Guelph, stopping at
Weber and Queen, #8 via Weber or #15 Frederick

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Transcription

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