Traditional Brazilian Recipes
Transcription
Traditional Brazilian Recipes
Traditional Brazilian Recipes Feijoada The Brazilian Feijoada is Brazil’s undisputed national dish. It is a recipe of beanstew with rice and porc meat. Originally feijoada was made using every part of the pig, such as ears, tails, and nose floating among the beans. This was not popular with tourists and there is now a tourist version using only the finer meat. The origin of the feijoada runs back to the sixteenth century with the introduction of slaves in Brazil. Slaves were used for many things, cotton production, cocoa production, rubber as well as extraction of dimonds and mine digging. The culinary culture of Africa was mixed with the European food traditions. The African slaves had the basic bean stew, the Portuguese added the linguiça (sausage), and the Indians added the farofa (toasted manioc flour). The result was a particularly "heavy" dish which lasted well and gave the workers the energy they needed, the feijoada Street Child World Cup More than a game A: Level 4 | 53 Frith Street London | W1D 4SN T: 020 7287 0670 E: [email protected] W: www.streetchildworldcup.org Twitter: SCWC2014 “Sometimes it is hell on the streets but when I play football I feel as if I am in heaven.” Thamires, Brazil team 2010 “I know from personal experience just what power football can have to inspire and change young people’s lives whatever their background or nationality. This is what the Street Child World Cup is all about and I give it my full support. “ David Beckham OBE A recipe for a simple Feijoada You can buy tins of black beans from major supermarkets you can find uncooked beans in bags but you need to leave them to soak in water (completely covered) overnight first then cook them in a pressure cooker for about 30minutes at least. The tin ones work just as well. Ingredients (to serve 8-10 people) 3 tins of beans or 500g of dried beans 1 small onion 2 cloves of finely chopped garlic 1 whole smoked pork sausage or chorizo 2-3 bay leaves 1 beef stock cube Salt Oranges (to serve) For tinned beans: - Fry onion and garlic together until the onions are soft and add beans complete with water they come in plus a bit more A Street Child United Initiative Charity no. 1144951 “The Street Child World Cup demonstrates the tremendous potential of every single child, and especially street children, who are so often treated as less than human.” Archbishop Desmond Tutu water so they are just covered. - Add 2 or 3 bay leaves, salt and beef stock cube (vegetable stock for vegetarian option. ) - Cut the sausages ( you can use chorizo / smoked pork sausages) and put them all together - Now let it boil at a slow temperature Because the tinned beans are already cooked they don't need much time, probably about 15 minutes so the flavours come through but check that they are soft enough. (See note at end for trick to thicken them if they are looking a bit too watery...) For the uncooked beans: - Soak in water (completely covered) for 24 hours. - Put beans in a pressure cooker with enough water to cover them and cook for at least 30 minutes at a high temperature then turn it down so it cooks slowly - After the beans have been cooked, in a separate pan, fry the onions and garlic in oil and put in pressure cooker. Also add the bay leaves and salt. It will look like a soup at this point but it will thicken later... - Add the sausages and let it boil for another 15 minutes (no pressure needed). You just have to keep on checking if the beans are soft enough and let the flavours develop. If you think they are too watery put two or three spoons of the beans in a separate pan (without water) and squash them until they form a paste, then put the paste back into the original pan to help to thicken them. The feijoada should have enough liquid so you can soak the rice in it as well but enough beans to give consistency... Traditionally Feijoada is served with rice, greens and slices of orange Brazilian style Greens - Use shredded greens - fry a small amount of onions and garlic in a bit of olive oil and butter - Then add a bit of salt and a vegetable stock cube (veg) - Cover it and let it steam at a low temperature until they are soft Street Child World Cup More than a game A: Level 4 | 53 Frith Street London | W1D 4SN Brigaderos Traditional Brazilian sweet treats. T: 020 7287 0670 E: [email protected] W: www.streetchildworldcup.org Twitter: SCWC2014 Ingredients 1 (14 ounce) can HYPERLINK "http://www.food.com/library/sweetened-condensedmilk-146"sweetened condensed milk 1 tablespoon HYPERLINK "http://www.food.com/library/butter-141"butter 3 tablespoons cocoa chocolate sprinkles Method: Thamires, Brazil team 2010 “I know from personal experience just what power football can have to inspire and change young people’s lives whatever their background or nationality. This is what the Street Child World Cup is all about and I give it my full support. “ David Beckham OBE Stir the condensed milk, butter and cocoa vigorously over low to medium heat. Cook the mixture until it thickens enough to show the pan bottom during stirring (it will be firm enough to stay together and not spread) Pour into a greased dish and let cool to room temperature (or chill a few minutes in the fridge) Grease your hands with butter and take small amounts of the mixture and form into 1 1/2 inch balls. Roll the balls in chocolate sprinkles to decorate. NB. If the balls don't hold their shape, cook an additional 5 minutes until thickens up more (before adding sprinkles). And now for the cocktail: The Caipirinha. The caipirinha is the national cocktail of Brazil, and is enjoyed in restaurants, bars, and many households throughout the country. Once almost unknown outside Brazil, the drink has become more popular and more widely available in recent years, in large part due to the rising A Street Child United Initiative “Sometimes it is hell on the streets but when I play football I feel as if I am in heaven.” Charity no. 1144951 “The Street Child World Cup demonstrates the tremendous potential of every single child, and especially street children, who are so often treated as less than human.” Archbishop Desmond Tutu availability of first-rate brands of cachaça outside Brazil. No festa would be complete without the Caipirinha. Ingredients: 1 lime 2 ounces of cachaça (or vodka or rum) Sugar to taste Ice cubes Method: Wash the lime and roll on the board to loosen the juices. Cut lime into pieces and place them in a glass. Sprinkle with the sugar and crush the pieces (pulp side up) with a pestle. Just enough to release the juice, otherwise it'll get bitter. Add the cachaça and stir to mix. Add ice and stir again. Delicious and potent! You could also make jugs of caipirinha. Figure out how many people and multiply amounts. If you can't find cachaça use a good vodka. The drink will then be called caipiroshka. No vodka? Use white rum and you have a caipiríssima.