June 2016 - City of Davis

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Nonprofit Org.
U.S. Postage
Transportation: 530-747-8240
Volume 40 Number 6
PAID
Davis, CA
PermitNo.
No. 136
1
Permit
Time-Value
Time Value
Dated Material
Dated Material
Office: 530-757-5696
Travelaires: 530-753-4159
Office Hours: M-F, 9am - 4pm
June 2016
Email: [email protected]
www.cityofdavis.org
Please Leave This Box Blank
PARKING LOT SALE - GOOD STUFF!
If you like the thrill of a thrift shop find, or
the joy of getting something at a bargain, or even just
the happiness that comes from giving new life to an old item, then the
Community Parking Lot Sale is for you.
Come out on Saturday, June 18,
8:00 a.m. - 12:00 noon to the parking lot at 600
A Street. Admission is free to shoppers, and you
can stroll the booths and enjoy browsing
through well loved treasures for sale. Interested
in being a seller? The price is $25 for two parking
stalls and sign ups happen at the front desk
during open hours. Spaces limited. Call 530-757-5696 for details.
PANCAKE BREAKFAST FOR ALL CELEBRATES FATHERS!
When was the last time you enjoyed a delicious pancake with friends?
Come to this festive morning event and wait no more!
Join the Senior Center on Tuesday, June 14 at 9:30 a.m.
for a tasty pancake breakfast celebrating fathers and
grandfathers. The menu includes all you can eat
pancakes, eggs, sausages, fruit, juice and coffee. Yum!
Bring your friends, family and grandkids because
everyone loves pancakes. Also included will be live
musical entertainment, a demonstration from the national award-winning
Davis High Robotics team, and a fun raffle with a themed prize that anyone
would enjoy! You don’t have to be a father or bring a father to attend! All
are welcome. The cost is $5. Please RSVP at the Senior Center front desk.
What’s Inside:
Lifelong Learning
2
Armchair Travel to Africa 2
Health & Fitness
3
Transportation
4
Ukulele Practice
4
Music & Dance
4
Movies & Support Groups 5
Services & Resources
5
Special Interest
6
Genealogy Club
6
Organics Program Talk
7
Miscellaneous
7
Arts & Crafts
8
Cards & Games
8
Travelaires
9
2
Creating Quality of Life
June 2016
LIFELONG LEARNING
Using Your Mind to Feel
Better
Farm-to-Fork Cooking
Demo
We know there is a strong
connection between mental and
physical health. On Thursday, June
9 at 10:00 a.m. Yolo County Public
Health Nurse Lisa
Musser will talk about
some simple
techniques to help
reduce symptoms like
pain and fatigue. (This talk was rescheduled from May.)
Using local and regional
ingredients,
Chef Andrew
of Carlton
Plaza returns
to offer a free
cooking demonstration at the
Senior Center on Tuesday, June
28 at 12:00 noon. This month
Andrew will be preparing
homemade ravioli. Recipe and
samples will be provided.
Elder Abuse & Fraud
Millions of older
persons are
abused, neglected,
and exploited. On
Wednesday, June
15 at 10:00 a.m.,
we recognize World Elder Abuse
Awareness Day with a presentation
by Kevin Clark, enforcement officer
at the Yolo County District
Attorney’s office. Come and learn
about current trends of elder abuse
and fraud, and leave empowered to
avoid becoming a victim.
This is part of a monthly series of
Healthy Living Workshops by Nurse Please sign up at the Senior
Musser. July’s topic will be Breathe Center front desk or call 530-757- Armchair Travel to Africa
5696.
Better.
Visit Africa at the Davis Senior
Center on Monday, June 20 at 10:30
Please call 530-757-5696 to sign up Connections Café
a.m. UC Davis professor James
for any of these talks.
Connections Café will be open on
Carey will share
the 1st and 3rd Mondays, 6:00 slides from his
8:00 p.m. Join us June 6 or 20
trip through
when
tutors
will
be
available
for
Namibia,
We’re Grateful To:
free
assistance
with
Uganda, and
 Carlton Plaza for the
laptops, tablets,
Kenya.
delicious Mexican-theme
smart
phones,
For the past three years he has
meal they provided for our
e-readers
and
other
taught at a university consortium in
May luncheon.
devices. Bring your own device or sub-Saharan Africa on the strategic
use one provided.
use of digital technologies in
 Atria Covell Gardens for
university instruction. He used these
providing the tasty
travel opportunities to explore
Current Events
breakfast for our Senior
eastern and southern Africa
Health and Fitness Day.
Discussion
including over 6,000 miles by car,
Everyone is
much of it self-driven. Join us for this
welcome to join
entertaining, humorous, and free
this lively, yet
presentation.
civil group.
Historical and timely events of
interest are featured. The group
will meet Friday, June 3 & 17,
1:00-3:00 p.m.
Creating Quality of Life
June 2016
3
HEALTH & FITNESS
We encourage you to speak with your doctor before starting any exercise program
to ensure your health and safety.
Dyna-Bands
(M,W,F, 2:00 - 3:00 p.m.)
6/1-6/29
$26
Feldenkrais (continuing)
(T, 10:15 - 11:15 a.m)
6/7-6/28
$22
Feldenkrais (new/continuing)
(T, 11:30 a.m. - 12:30 p.m)
6/7-6/28
$22
Fit for Life
6/1-6/29
(M,W,F 3:15 - 4:15 p.m.) (a.m. classes full)
$65
New Class! Basic Tai Chi for Seniors
This class begins with a series of
movements that move each joint
in the body. You will learn basic
postures taken from the Yang
style of Tai Chi. No need to
remember long sequences of
movements. Parts of the class
can be done while sitting. All abilities welcome.
Register at the front desk.
Hula
(Th, 1:15 - 2:15 p.m.)
6/2-6/30
$22
Tuesdays/Thursdays, June 7 - 30
11:00 a.m. - 12:00 noon
$44.00
Pilates
(T,Th 2:30 - 3:30)
6/2-6/30
$50
Davis Dynamos
Tai Chi/Chi Gung
(T, 9:00 - 10:00 a.m.)
6/7-6/28
$22
Tai Chi
(T,Th, 6:30 - 7:30 p.m.)
6/2-6/30
flex pass
Yoga – Intermediate
(M, 8:15 - 9:45 a.m.)
6/6-6/27
$33
Yoga – Intermediate
(Th, 8:15 - 9:45 a.m.)
6/2-6/30
$42
Yoga – Intermediate Chair
(M,Th, 10:30 - 11:30 a.m.)
6/2-6/30
$50
Yoga – Chair
(T, 1:00 - 2:00 p.m.)
6/7-6/28
$22
Yoga – Chair
(Th, 1:00 - 2:00 p.m.)
6/2-6/30
$28
Zumba
(F, 12:30 - 1:15 p.m.)
6/3-6/24
$20
Fees listed for fitness classes are for Davis
residents. Non-residents add 10%.
This walking group will meet Tuesday, June 7 at
7:00 p.m. For details call the Senior Center.
Ping Pong at the Center
Whether you’re a novice or an expert ping pong
player, join us for this drop-in program
Monday nights from 6:00 - 8:00 p.m.
Games are informal and played on
meeting room tables. Ping Pong may
be the world’s best brain sport!
Studies show the game activates various parts of
the brain simultaneously. When playing, an overall
state of awareness is stimulated, requiring thought
and physical alertness. For more information,
contact volunteer Marilu Carter by email at
[email protected].
Open Registration
The first time you may register
for Fall classes (September,
October and November) at the
Davis Senior Center is Tuesday,
July 12 at 8:00 a.m. Be sure to mark your calendar
if you’re interested in enrolling in one of our
popular classes.
Creating Quality of Life
June 2016
TRANSPORTATION
4
MUSIC & DANCE
Davis Community Transit
Ukulele Summer Practice - Free!
This month we welcome
Lonnasha Powell and Robert
Hansen to the DCT team! Sadly
we say farewell to Taylor Wallace and Mina
Tekeste. Mina is one of our veteran employees as
she began her career at DCT in 2003. We wish them
both well in their future endeavors!
Stop by and strum your ukulele this summer! The
classroom will be open for students of any ability to
play the ukulele on their own.
Students can:
 practice chords and songs
 connect with other players
 share knowledge
This is a free activity as there will be
no instructor present. Drop in any Wednesday or
come each week!
Wednesdays starting June 15, 9:30 - 10:30 a.m.
Fall ukulele lessons will resume late September.
Two classes will be offered: Beginning Ukulele
(Wednesdays at 10:30 am) for first-time players or
those with little experience, and Level 2 Ukulele
(Mondays at 10:30 am) for those with some
experience. Sign ups will start August 16.
This month we remind customers to call for their
return ride home before 5:00 p.m. If you are going
to be out past 5:00 p.m. you may schedule a return
ride home in advance, but if you do not schedule a
return ride home, the DCT phone line is not
answered after 5:00 p.m., so you will need to make
alternate arrangements for transportation. Rides
needed after 6:00 p.m. must be scheduled the day
before by 5:00 p.m.
Please contact the DCT Dispatch Office at 530-7478240 if you have questions.
Smart Driver Class
AARP will offer a Smart Driver
Renewal Course at the Senior
Center Wednesday, June 8,
8:30 a.m. - 1:00 p.m. This
course is for drivers who have
completed an AARP Driver Safety course in the past
three years. Many insurance companies offer
discounts to older drivers who successfully
complete the course.
Register in advance with a check payable to AARP at
the front desk, $15 for AARP members/$20 for nonmembers.
Unitrans Passes and Schedules
Free Unitrans passes are available
at the center for those age 60+.
Current Unitrans bus schedules
are available in the Senior Center
lobby, on buses and at terminals.
Sing-Along
Join the fun at our next Sing-Along,
Wednesday, June 1 at 4:20 p.m. Music
and lyrics are projected on a screen. Our
singing will be accompanied by Sharon
Cuthbertson on piano. All are welcome!
Live Music & More...
Do you like live music? What about conversation
with college students? Stop by on
Friday, June 3 & 17 anytime between
2:15 - 4:00 p.m. Music From the Back
Room, a five-piece band, will be
playing the hits you know, while
conversation (and sometimes
dancing) occurs. It’s free, and
occasionally there are snacks!
Hula and Zumba Classes
Learn Hawaiian culture through hula dancing at the
center on Thursdays. On Fridays, our Zumba class is
all about dance moves that make you smile and let
loose while getting in shape. See page 3 or call 530757-5696 for more information.
Creating Quality of Life
June 2016
5
SUPPORT GROUPS
FREE FRIDAY FILMS
12:15 p.m. Join us!
June 3 - The Way Way Back
(2013) PG-13, 1 hour 43 minutes
Shy 14-year-old Duncan goes on
summer vacation with his mother, her
overbearing boyfriend, and her boyfriend's daughter. Having a rough time
fitting in, Duncan finds an unexpected
friend: the manager of the local water
park. Stars Steve Carell, Toni Collette.
June 10 - Last King of Scotland
(2006) R, 2 hours 3 minutes
Based on the events of the brutal
Ugandan dictator Idi Amin's regime as
seen by his personal physician during
the 1970s. Stars James McAvoy,
Forest Whitaker.
June 17 - Splash
(1984) PG, 1 hour 51 minutes
A young man is reunited with a mermaid who saves him from drowning as
a boy and falls in love not knowing
who/what she is. Stars Tom Hanks,
Daryl Hannah.
June 24 - Memoirs of a Geisha
(2005) PG-13, 2 hours 25 minutes
Nitta Sayuri reveals how she transcended her fishing-village roots and
became one of Japan's most celebrated geisha. Stars Ziyi Zhang, Ken
Watanabe.
Greeting Cards Available
We have lots of greeting cards available for a $.25
donation in the center’s lobby. Our inventory
includes birthday, thinking of you, get well, thank
you, and special holiday cards.
The Davis Senior Center does not endorse the
opinions, services or products discussed in support
groups. Meetings are for sharing purposes only.
Dementia Caregivers Support Group
Wednesday, June 15 at 10:00 a.m.
Men’s Social Group
Wednesday, June 22 at 10:00 a.m.
Parkinson’s Support Group
Thursday, June 16 at 1:30 p.m.
Parkinson’s Care Partners Support Group
Wednesday, June 8 at 1:30 p.m.
Peripheral Neuropathy Support Group
Tuesday, June 14 at 3:30 p.m.
SERVICES/RESOURCES
Contact the Senior Center at 530-757-5696 for
appointments or more information:
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

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Advance Health Care Directives ($2.50
donation)
Caregiver Consultations (530-666-8828)
DMV Sample Drivers Tests ($2 donation)
Federal Food Distribution
Health Insurance Counseling & Advocacy
Program (HICAP appts: 916-376-8915)
Information & Assistance
Legal Consultations
Medical Equipment Loans (9:00 a.m.-3:30 p.m.)
Technology Tutoring (computers, cell phones)
Saturday Club (respite program 530-758-3704)
Scholarships-Dianne Hinsz Mem./Special Events
Veterans’ Services (2nd & 3rd Mondays, 9:0010:30 a.m.)
Creating Quality of Life
June 2016
6
SPECIAL INTEREST
DNA for Genealogists
Chinese Culture Club
Please join the Davis Genealogy Club Tuesday,
June 21, 1:00 - 3:00 p.m. when Jim Baker, Ph.D.,
CG, returns with a follow up to last month’s
program. If you are interested in genetic
genealogy and enjoy logic puzzles, then this
program, Smashing Brick
Walls with Autosomal DNA
Results, is for you! Baker
will offer a “how-to”
approach to using DNA
results to solve genealogy puzzles regarding
ancestors in the 5th and 6th generations. Case
studies illustrate the strategic and effective
merging of results from FTDNA, Ancestry DNA, and
GED match with the genealogical paper trail. Let's
pull out those DNA test results and start solving
problems with them.
The Chinese Culture Club meets
Friday, June 10 & 24, 1:00 - 3:00
p.m. The group explores Chinese
culture through educational
videos with English subtitles, and practice traditional
Chinese exercises and games. Everyone is welcome.
Our library, staffed by volunteers, remains open to
the public every Wednesday and Friday,
1:00 - 4:00 p.m. To learn more about the Davis
Genealogy Club and Library, visit our website
at www.davisgenealogy.org or call Lisa Henderson
at 530-753-8943.
Evening Genealogy Workshop
Exploring FamilySearch Family Trees is the topic
for a special genealogy workshop on Monday,
June 27, 6:00 – 8:00 p.m. at the Senior Center.
Lois Richter will lead this hands-on workshop for
those interested in exploring and adding to the
growing world family tree at FamilySearch.org.
Bring your own laptop and get started using a
community family tree to share your information
with everyone without compromising the research
on your computer. Richter, a Club member and
internet expert, will demonstrate on the big
screen how to access and add to the shared family
tree online to add to your knowledge and help
others also. Please RSVP via email to
[email protected] or call Lisa Henderson at
530-753-8943.
Mac Users Group
The Mac Users group will meet Tuesday,
June 14 at 6:30 p.m. For details, call Eric
Thompson at 530-758-3098.
The Gift of Giving
We gratefully acknowledge the following groups
for their contributions to the Senior Center:
Duplicate Bridge
Hem & Haw
Pinochle
Project Linus
$
$
$
$
52
14
13
21
Thank you also to those who donated
toward the following:
Coffee
Greeting Cards / Copier
Information & Assistance Services
Medical Equipment
Misc. & General Donations
May Luncheon
$
$
$
$
$
$
99
33
6
215
265
530
Total : $1248
Creating Quality of Life
June 2016
7
MISCELLANEOUS
Senior Commission
Tax Reduction Forms
The public is always welcome to attend the Senior
Citizen Commission meetings, now held in the
Community Chambers (adjacent to City Hall). The
next meeting will be Thursday, June 9 at 2:30 p.m.
For details, contact Commission liaison Maria
Lucchesi at 530-757-5696.
Forms are available at the Senior
Center for local tax reduction
programs, including school
district (deadline June 15), and
city parks and open space (deadline June 30). The
school district reductions are for those age 65+. The
city’s tax refund is for low-income taxpayers
(maximum 2015 household income: 1-person
$26,950, 2-person $30,800).
Organics Bins Are Coming!
In July, the current system of collecting yard material
in Davis streets will change to a hybrid system of
yard material piles and organics carts. Food scraps
will be recycled with service
from Davis Waste Removal.
This organics program will
help the City achieve its 75%
waste diversion goal.
Come to a community
meeting hosted by the City of
Davis to learn about the
upcoming city-wide Organics
Program and answer questions on Tuesday, June 28
at 12:30 p.m. at the Senior Center.
Visit www.davisrecycling.org for a comprehensive
website with specific details, color graphics, and
frequently asked questions. You may also contact
Jennifer Gilbert, Conservation Coordinator at
[email protected] or 530-757-5688.
like to learn more about Alzheimer's disease, the
hope for the future
Senior Center Staff
Maria Lucchesi - Community Services Supervisor
Lisa DeAmicis - Information & Assistance
Coordinator
Dana Welch - Program Coordinator
Libby Wolf - Office Assistant
4th of July Events in Davis
A wide array of family activities
is planned for the Davis
community on July 4th.
Following the day’s events, the
community will gather for a free
City-coordinated festival in
Community Park on 14th and F Street from 4:00 9:30 p.m. to picnic, hear music, and view the
fireworks finale. The fireworks start at 9:30 p.m. The
evening’s exciting musical lineup has been assembled
with assistance from the Davis Live Music Collective.
How to Support the Senior Center
Donate by mail: make check payable to either
“Davis Senior Services Endowment Fund” or “Davis
Senior Services Improvement Fund” and mail to
Yolo Community Foundation
P.O. Box 1264
Woodland, CA 95776
Donate online: go to www.sacregcf.org. Click on
“donate.”
For more information, contact Maria Lucchesi at
the Davis Senior Center, 530-757-5696.
8
June 2016
CARDS & GAMES
The following game groups are led by volunteers
and may be canceled on occasion.
Bingo
Thursdays - 12:30 p.m.
Davis Sunset Rotary hosts Bingo
every Thursday. Snacks and fun
provided!
Duplicate Bridge*
Mondays - 12:30 p.m.
*contact [email protected]
Evening Social Bridge
Mondays - 6:00 p.m.
Mah Jongg
Mondays - 12:00 noon
Hem & Haw
Anyone who loves to knit,
crochet or stitch is
welcome to join our
friendly Hem and Haw
group which meets Wednesdays, 1:00 - 3:00 p.m.
Join this group for conversation and creativity!
Davis Knit Night
Knitters are also welcome to gather at the center
Mondays, 5:00 - 8:00 p.m. in the lounge. Bring
your knitting supplies and give it a try! All ages and
abilities welcome. For more information, email
Barbara Worsham [email protected].
Knitted Items for Sale
Check out the knitted and other hand-crafted
items donated by our knitting groups in our
hallway display cabinet. The items are priced well
and proceeds benefit the Davis Senior Center.
Creating Quality of Life
ARTS & CRAFTS
Watercolor Painting
It is possible that our June watercolor class,
anticipated to be given by Chris Shackel, may have
Betty Berteaux as substitute instructor. A big
change is taking place for the Yolo County Fair this
year. There will be no printed premium books or
paper entry forms! Everything
must be submitted online. We
will have to work through this
together in class. It is expected
that the Fair entries will be due
on the Friday, June 24.
We each bring our own painting supplies and set up
in the Valente Room between 9:00 and 9:25 a.m.
each Friday. General announcements precede the
instruction. Class ends about 11:00 a.m. All are
welcome to this free activity.
There will be no scheduled instructors in either July
or August. Some spontaneous events may arise,
but none are promised. The room will be available
for you to come and paint as you please during our
normal hours between nine and noon on Fridays.
All are welcome.
Open Art Studio
The center’s Valente Room is open to all art
enthusiasts, including painters and basket weavers
Monday mornings beginning at 9:00 a.m.
Project Linus of Yolo County
Happiness is a warm blanket made with love! Do
you enjoy quilting, knitting or sewing? Join Project
Linus to make blankets for children in the
community who are
seriously ill,
traumatized or otherwise in need.
Come to our gathering on Wednesday, June 8, 1:30
- 3:30 p.m. at the Senior Center to share ideas,
patterns and lots of good conversation. For more
information, drop-off location questions, or fabric
and yarn donations, please contact Diane McGee at
[email protected], call 530-753-3436, or visit
www.facebook.com/projectlinusyolocounty.
Davis Travelaires
A Non-Profit Travel Organization
646 A Street, Davis, CA 95616 530-753-4159
Office Hours : Tuesday - Thursday, 10:00 a.m. - 2:00 p.m.
Kay Jeffery, Executive Director; e-mail: [email protected]
All Travelaires trips depart from the Target parking lot in Davis
Benicia - A Town of History and
Beauty
Thursday, June 9
An overlooked haven for history and art, Benicia is
located on the Carquinez Strait and was a popular
ferry stop and steamer port for travelers and
supplies moving between San Francisco and
Sacramento during Gold Rush times. It was
California's State Capitol in 1853-54 and the old
capitol's interior pillars were carved from masts of
ships abandoned in San Francisco during the Gold
Rush. Included will be a docent-led tour of the old
capitol, lunch at Sailor Jack's, an old hotel located
on the water's edge, which was frequented by
Jack London during his time in Benicia. After lunch
stroll the picturesque shops or the palm-lined
waterfront. Be sure to sit on the "Benicia Bench"
created by UC Davis' artist Robert Arneson. Sailor
Jack's has 14 steps with hand railing. Please dress
in layers. $ 97
A Day at Lake Tahoe
Thursday, July 14
Escape the valley heat
today with a scenic ride to
Lake Tahoe. Lunch will be
served at Jake's on the
Lake, including Jake's famous Hula Pie. After lunch,
stroll through the specialty shops next door before
departing for South Shore. Spend the afternoon
visiting the many shops and offerings at Heavenly
Village, take a gondola ride to the mountain top or
try your hand at the casinos. $95
Music Circus: Nice Work if You Can
Get It
Thursday, August 11
A smash hit on Broadway, this new song-anddance spectacular features the music of George
and Ira Gershwin in a sparkling, spirited, highstepping musical comedy. A cast of bootleggers,
chorus girls, playboys and politicians creates
hilarity in the rip-roaring 20s
with songs such as Let's Call the
Whole Thing Off, I've got a
Crush on You and Someone to
Watch Over Me. Lunch before
the show at The Old Spaghetti Factory. $125
Fort Bragg and Mendocino
September 7-9
Stop in Santa Rosa for lunch at TexWasabi, owned by
Guy Fieri of Diners, Drive Ins and Dives. Continue on to
where the Redwoods meet the sea in the Mendocino
area. Stay at Harbor Lite Lodge overlooking the fishing
village of Noyo. Dine on the wharf, marvel at the
Mendocino Coast Botanical Gardens, ride the Skunk
Train, enjoy browsing the historic town of Mendocino
and generally bask in the coolness of the coast.
$595.pp dbl, ss $710
The Lion King
Wednesday, November 9
Orpheum Theatre, San Francisco
Since opening on Broadway 1997, The Lion King has
become the most successful musical in history. Still
playing eight times weekly in Times Square, it is called
the most exciting, inventive and moving theatre ever
to come to Broadway. Six indigenous African languages
are spoken in the musical which features the awardwinning lyrics Can You Feel the Love Tonight written by
Elton John. The costumes and dancing are
unbelievable. Lunch at Fog Harbor Fish House. $155
Save the Dates
Sept. 22
Oct. 15
Nov. 17
Dec. 9 & 10
Jan. 22
Academy of Sciences
Fallon Theatre in Columbia
Poinsettia Trip
Cambria Christmas Fair and Hearst Castle
Cirque de Soleil
Travelaires Website
Check it out! www.davistravelaires.org.
All current flyers are available for view online.
Davis Senior Center
June 2016 Activities and Special Events
INFO…
MONDAY
Senior Center Office
Open Weekdays
9:00 AM - 4:00 PM
646 A St.
Davis, CA 95616
(530) 757-5696
[email protected]
Davis Community Transit
530-747-8240
* Indicates need to register
in advance, and/or by
appointment.
Please call (530) 757-5696
7:45am
8:15am
9:00am
9:00am
9:00am
TUESDAY
Fit For Life* (MPE)
Inter Yoga* (A)
Fit for Life* (MPE)
Open Art Studio (V)
Veterans Services (Lib)
9:00am
10:15am
11:00am
11:30am
1:00pm
2:30pm
6:30pm
2nd & 3rd Monday
10:30am
12:00pm
12:30pm
2:00pm
3:15pm
5-8:00pm
6-8:00pm
6-8:00pm
Chair Yoga* (A)
Mah Jongg (G)
Duplicate Bridge (MPW)
Dynabands* (MPE)
Fit for Life* (MPE)
Knit Night (Lg)
Ping Pong (A)
Connections Café (V)
WEDNESDAY
***Ongoing Weekly Activities***
Tai Chi* (MPE)
Feldenkrais* (A)
Basic Tai Chi* (MPE)
Feldenkrais* (A)
Chair Yoga* (A)
Pilates* (MP2)
Tai Chi * (MPE)
7:45am
9:00am
9:30am
1:00pm
1-4:00pm
2:00pm
3:15pm
Fit for Life* (MPE)
Fit for Life*(MPE)
Ukulele* (A)
Hem & Haw (A)
Genealogy Library (Lib)
Dynabands* (MPE)
Fit for Life* (MPE)
THURSDAY
8:15am
10:30am
11:00am
12:30pm
1:00pm
1:15pm
2:30pm
6:30pm
FRIDAY
Inter Yoga* (A)
Chair Yoga* (A)
Basic Tai Chi* (MPE)
Sunset Rotary Bingo (V)
Chair Yoga* (A)
Hula* (MPE)
Pilates* (MPE)
Tai Chi* (MPE)
7:45am
9:00am
9:00am
9:30am
12:15pm
12:30pm
1-4:00pm
1:00pm
Fit for Life* (MPE)
Fit for Life* (MPE)
Watercolor (V)
Memoirs* (A)
Movie (G)
Zumba* (MPE)
Genealogy Library (Lib)
Chinese Culture Club (V)
2nd & 4th Friday
1:00pm Current Events (A)
1st & 3rd Friday
2:00pm Dynabands* (MPE)
2:15pm Live Music & More (MPW)
1st & 3rd Friday
3:15pm Fit for Life* (MPE)
1st & 3rd Monday
6:00pm Social Bridge (G)
********** Monday - Friday 11:30am Elderly Nutrition Program Lunch **********
Special Events & Once A Month Activities/Services
1
Room Key:
A - Activity Room
B - Board Room
CC - Community Chambers
G - Game Room
Lib - Library
Ly - Lobby
Lg - Lounge
MPE - Multi Purpose East
MPW - Multi Purpose West
V - Valente Room
6
7
7:00 pm Davis Dynamos Grp (G)
3
9
10
16
1:30 pm Parkinson’s Support Grp (G)
17
8
8:30 am Smart Driver Renewal* (G)
1:30 pm Project Linus (V)
10:00 am Mind/Body Talk (V)
2:30 pm Senior Comm Mtg (CC)
1:30 pm Parkinson's Care Partner Grp (B)
13
14
9:30 am Fathers Day Pancakes* (MPW)
10:00 am Elder Abuse Talk (V)
3:30 pm Peripheral Neuropathy Grp (A)
10:00 am Dementia Caregivers Grp (Lib)
6:30 pm Mac Users Grp (G)
11:00 am Food Distribution (MPE)
20
10:30 am Armchair Travel (MPE)
VMC - Veterans
Memorial Center
2
4:20 pm Sing-Along (MPW)
27
6:00 pm Genealogy Workshop* (V)
15
21
1:00 pm Genealogy Club (V)
22
23
29
30
10:00 am Men's Social Grp (A)
28
12:00 pm Cooking Demo* (V)
12:30 pm Organics Program (G)
Sat, June 18 8am-noon
Parking Lot Sale (600 A St)
24
Elderly Nutrition Program in Yolo County
People Resources, Inc
June 2016
Lunch starts at 11:30 a.m.
Wednesday June 1
Alternate Meal
Multigrain Breaded Fish
w/Tartar Sauce
Starch of the Day
Vegetable of the Day
Fruit of the Day
Monday June 6
Ortega Chicken
w/Cheese, Tortilla Chips &
Black Beans
Mixed Vegetables
Apricots*
Monday June 13
BBQ Chicken
Carrots*
O’Brien Potatoes+
Buttermilk Biscuit
Citrus Cup+
Steamed
Monday June 20
Meatballs
w/Marinara
served over pasta
Italian Vegetable Blend*
Wheat Roll
Fruit Medley+
Monday June 27
Suggested Contributions:
$4.00 Seniors
$3.50 Volunteers(< 60)
$ 7.00 GUEST FEE
(< 60 unless w/ senior spouse)
Partially funded by A4AAA
Turkey
Sandwich
w/ Lettuce, Pickles, and
Condiments
Served on a Soft Roll
Potato Salad
Fruited Gelatin+
Tuesday June 7
Wednesday June 8
Hamburger
Chicken Cobb Salad*
w/Lettuce & Tomato
on Wheat Bun
Crisp Greens, Tomatoes,
Bacon, Blue Cheese
w/Avocado Dressing
Thursday June 2
Loaded Baked Potato
Topped with Savory Ground
Beef, Sour Cream, and
Green Onion
Chef Choice Vegetables
Roll / Tropical Fruit +
Thursday June 9
Island Paradise Fun
Green Beans
Chips
Fruit Juice+
Salad/ Crackers
Fruited Lime Gelatin Whip+
Crab Cake
w/Mango Salsa
Bahama Vegetables+
Caribbean Rice*
Wheat Roll
Fruit+
Tuesday June 14
Wednesday June 15
Thursday June 16
Potato
Sweet
& Sour Pork
Peas
Stir Fry Rice
Pineapple Tidbits+
Fortune Cookie
Steamed
Tuesday June 21
Hot Dog
(contains pork)
Wheat Bun
Chili & Cheese
Mixed Vegetables+
Fresh Fruit
Tuesday June 28
Macaroni
Tuna
Sandwich
Jamaican
on Whole Wheat
Pasta Salad*
Gelatin w/Fruit+
Delicious Fuse Turkey
Burger w/Aioli
Served Open Faced on Bun
Chef’s Blend Veggies+
Cinnamon Apples
Wednesday June 22
Thursday June 23
w/Lettuce & Tomato
Chicken Taco Salad
Crisp Greens, Chicken,
Cheese, Tomatoes & More!
Jicama & Cucumber Medley
Applesauce+
Fish Filet
Coleslaw+*
Scalloped Potatoes+
Wheat Bread
Blushed Pears
Wednesday June 29
Thursday June 30
Birthday Celebration
Crispy
Friday June 3
Signature
Four Cheese
Lasagna
Crisp Garden Salad*
Garlic Bread
 Fresh Fruit+
Friday June 10
Ham w/Orange Glaze
Baked
Scalloped
Potatoes*
Broccoli*+
Wheat
Pineapple
Bread
Tidbits+
Friday June 17
Celebrate Fathers Day
Southern
Fried Steak
Gravy
California Blend Veggies*
Mashed Potatoes+/ Roll
Fruit Juice/ Special Dessert
w/Country
Friday June 24
Mediterranean Chicken
Marinated Salad
Rice Pilaf*
Bread
Fruit Juice+
Savory Summer
& Scalloped
Quiche
* indicates Vit A source
Potato Strata+
Brown Rice
+ indicates Vit C source
Mixed Vegetables+*
Tossed Salad*
Served with 8 oz 1% milk
Wheat Bread
Roll
Menu Subject to Change
Fruit Juice+/ Cake
Applesauce+
Congregate Dining Sites Reservations/Cancellations must be
Winters Community Center 201 Railroad Avenue 795-4241
made by noon the day before by calling the site:
Knights Landing/Esparto 662-7035 ext 0
Davis Senior Center 646 A Street 747-5870
Woodland Senior Center 2001 East Street 662-7035 ext 0
West Sac Senior Center 664 Cummins Way (916) 373-5805
Elderly Nutrition Program Main Office 662-7035
Pepper
Steak w/ bell
peppers & tomato sauce+
Wheat Pasta
Steamed Green Beans
Fruit Juice+
Home-Style Casserole
Fresh Green Salad*
Wheat Bread
Fresh Fruit+
Ham