HOOTENANNY - Community Food Co-op
Transcription
HOOTENANNY - Community Food Co-op
NEWS September 2014 Enter to Win a 50 Co-op Gift Card $ Look for the hidden Hootenanny sunbursts throughout the newsletter, including the ones shown on this page. Then submit your name, phone number, and how many sunbursts you found in the entry box at the service desk at each store. We’ll draw one lucky winner on October 1. Good luck! Farm Fund Hootenanny — Fund Our Farms and Eat Local Kick up your heels at the Community Food Coop’s second annual Farm Fund benefit! neft supporting e b a and farming pr d o oje fo l a cts loc HOOTENANNY Saturday, September 27 Firehouse Performing Arts Center 1314 Harris Ave in Fairhaven doors at 6 pm • $5 – $20 donation KICK UP YOUR HEELS! Square Dance Raffle Prizes Local Food The Hootenanny is back by popular request! Join the fun and support local farms—100% of the proceeds directly benefit food and farming projects in Whatcom and Skagit counties. Doors open at 6 pm and a delicious local meal will be available for purchase throughout the night featuring food donated by some of our supporters: Homemade Firehouse Café chili; Co-op bakery cornbread; salad from Moondance Farm, Growing Garden, and Cloud Mountain Farm; BelleWood Acres cider; and Mallard Ice Cream and Co-op bakery chocolate chip walnut cookies. The square dance will swing into action at 6:30 pm with The Great Big Taters, an ensemble of some of Bellingham’s best old-timey musicians, and square dance caller Charmaine Slaven. Join in or enjoy from the sidelines. This was a huge hit last year; beginners and all ages are welcome. We’ll take a break from 7:45–8:15 pm for local farmers to share exciting and innovative projects supported by the Co-op Farm Fund. The evening will wrap up at 9 pm when we draw the raffle winners (must be present to win). Fabulous local prizes include dinner for two at The Willows Inn, a bicycle from the Hub Community Bike Shop, lift tickets for the Mt. Baker Ski Area, a gift certificate for Doe Bay Resort on Orcas Island, one year membership and tickets to the Pickford Film Center, and more. If you didn’t attend last year’s Hootenanny, watch the “Community Food Co-op Farm Fund Hootenanny August 2013” video on YouTube and see what all the buzz is about! Since 2000, the Farm Fund has worked in partnership with Co-op shoppers and the community to provide more than $139,000 in grants, loans, and training for local farmers using sustainable and organic practices. Find information about the Farm Fund at www.communityfood.coop. Farm Fund donations accepted at all Co-op registers. Downtown: 1220 N Forest St (7 am – 10 pm) • Cordata: 315 Westerly Rd (7 am – 9 pm) • Bellingham WA • 360-734-8158 • www.communityfood.coop Board of Directors Summaries for June & August 2014 FOOD CO OP Jean Rogers, Board Administrator The Co-op Board of Directors Meetings are on the second Wednesday of every month. Next Meeting: Wednesday, September 10, at 7 pm Roots Room at the Cordata store 315 Westerly Road at Cordata Pkwy. Member-owners are welcome to attend. To share your suggestions or concerns at the 10-minute member-owner forum at the start of each meeting, contact Board Administrator Jean Rogers in advance, at 360-734-8158 or [email protected], by the first Monday of the month, if possible. Jim Ashby, General Manager 360-734-8158 Board of Directors: Steven Harper, Chair Brooks Dimmick, Vice Chair Brent Harrison Caroline Kinsman Jade Flores Laura Ridenour Mariah Ross Megan Westgate Melissa Morin June 11, 2014 August 13, 2014 • Thomas Kaplan, from WWU Students for Farm Worker Justice, presented concerns about Sakuma Brothers Farms berries being carried under the Driscoll label. • Jason Perry, CPA with Larson Gross, reported on the Co-op’s internal review for 2013. Sales and profit increased, and it was a good year for the Co-op. About 70 percent of sales were to member-owners, and a patronage payout will be made for the year. • The group reviewed the recent Spring Retreat and identified Board priorities for the coming year. • Directors participated in a consensus training presented by Holly O’Neil of Crossroads Consulting. • The Board approved three resolutions related to financing and construction on the new Connections Building. • Several member-owners expressed views both pro and con on the question of an Eden Foods boycott during the member open forum at the beginning of the meeting. • Thomas Kaplan, from WWU Students for Farm Worker Justice, asked the board to consider dropping Driscoll labeled berries in support of the workers engaged in a labor dispute with Sakuma Brothers Farms. • The group discussed how best to build on its goal of embracing the diversity of our community in the coming year. • Much of the rest of the meeting was taken up with a discussion of the Board’s response to the Eden Foods lawsuit. • The Board approved a resolution related to financing and construction on the new Connections Building. 360-650-9065 360-734-1351 360-398-7509 360-224-9525 360-734-8158 970-372-8344 360-820-5251 360-592-5325 360-510-5382 ~~~~~~~~~~~~~~~ Co-op store hours— Open 7 days a week Cordata—7 am to 9 pm Downtown—7 am to 10 pm Co-op deli hours— Cordata—7 am to 9 pm Downtown—7 am to 9 pm Visit the Co-op website at www.communityfood.coop Cooperative Principles •Voluntary and open membership Complete minutes for all Board meetings and our governing policies are available at the service desk. Complete minutes are also posted at www.communityfood.coop. The first 10 minutes of every Board meeting are reserved for member input. Next meeting: September 10 at 7 pm, Roots Room at the Cordata store, 315 Westerly Road. Member-owners welcome to attend the meeting. Hope to see you there. Member-owners Help Shape the Downtown Store and Deli Remodel What would make the downtown store and parking lot work better for you? Holly O’Neil, Member Involvement Facilitator, and Adrienne Renz, Outreach Manager •Democratic member control •Member economic participation •Autonomy and independence •Education, training, and information •Cooperation among cooperatives •Concern for the community Community Food Co-op News is produced by the Community Food Co-op and published eight times per year. Downtown 1220 N Forest Street Bellingham WA 98225 Cordata 315 Westerly Road Bellingham WA 98226 360-734-8158 (both locations) Community Food Co-op News is published as a service for member-owners. Letters from member-owners are welcome (see guidelines below). The deadline for submission of letters is 8 pm on the 5th of the month preceding publication. Editor: Design/Production: Laura Steiger Joanne Plucy Opinions expressed in the Community Food Co-op News are those of the authors and do not necessarily represent those of the Co-op Board, management, staff or member-owners. Nutrition and health information is provided for informational purposes only and is not meant as a substitute for a consultation with a licensed health or dietary practitioner. Acceptance of advertising does not indicate endorsement by the Co-op of the product or service offered. Letters to the Editor Guidelines Letters must include your name, address, and a daytime phone number. Please respect a maximum of 150 words. Due to space considerations, we regret that we may not be able to publish all letters. Please send letters to: Newsletter Editor, Community Food Co-op News 1220 N Forest Street, Bellingham WA 98225 or email editor: [email protected] Over the last month we have been collecting fascinating member-owner feedback about the Downtown store and deli. We set up an online survey, available at www.communityfood. coop, surveyed shoppers in the Downtown store during July and August, and had a vision board at the Community Party and in the Downtown store for people to share ideas using sticky notes. Here are some of the common themes we have heard so far. First off, we received some great insight on areas in the store where shoppers experience congestion (no, not the head cold type, the “I can’t get past you” type), especially at the spice and coffee aisle and the dairy cooler and beer aisle. We also heard requests for increased product selection, continued improvement to customer service, and keeping prices affordable. Many people expressed how much they like the feel of the store the way it is now, while others had lots of suggestions for improvements: more local art on the walls, more live music, better signage, and an education/community bulletin board. Several people suggested giving the wellness department its own corner, and making the produce department more prominent. And, of course, the parking issues need to be addressed. When considering the deli, an overwhelming number of you mentioned more deli options, including kidfriendly choices, a salad or juice bar, updated and more Dining with the Directors Forum: Dear Community Food Co-op, I wanted to again give a heartfelt thank you to the Community Food Co-op for allowing us to participate in last year’s Community Shopping Days. As we mentioned in our proposal, we were spending the month to refurbish and improve our outdoor playground area. We talked about our wish to enhance the natural environment and green space for our children. Over several work parties, we managed to build a retaining wall with timbers, spread 28 yards of top soil, and finally hydroseed our backyard area. As you can see from the photo, the grass is now hearty enough for our children to enjoy! Thank you so much for making this possible. The joyous faces on our children speak volumes!! Warmly, Karen Ekdahl, Executive Director, Bellingham Childcare & Learning Center Photo courtesy of Bellingham Childcare & Learning Center Co-op Community News, September 2014 DWD Save the Date Letter to Editor 2 diverse recipes, and more hot food options. Reducing the noise level in the deli area and more comfortable and quieter furniture were requested. People were excited about the addition of mezzanine seating, and also hoped for better flow for ordering and check out in the deli. We will continue to gather comments through September and early October, and then we will present and review the findings at the Dining with the Directors Forum on October 30, so please keep your suggestions coming! There are paper surveys at the service desk in both stores, and you can also continue to share your comments via the online survey at our website. Consider signing up for the Dining with the Directors event if you haven’t ever attended—it is truly a good time. While the vision of a skybridge between the new Healthy Connections building and the Downtown store is not possible, now is the time for us to dream and to think seriously about what we want our Downtown store to look like, feel like, and provide for our community. This is our store—we own it! Renewing the Downtown Co-op Experience Thursday, October 30, 7–9 pm YWCA Ballroom, 1026 N. Forest Street Free Event—Registration required (starts Wednesday, October 1) To reserve your seat, call or stop by the service desk at either store starting October 1. This event fills quickly. In the interest of hearing from as many member-owners as possible, we will give priority to those who did not attend the last forum. For more information, contact Jean at 360734-8158 ext. 217 or email [email protected]. www.communityfood.coop Patronage Dividend Declared Bringing Balance Back to Business Jon Edholm, Co-op Finance Manager Nancy Metcalf, Co-op Member Affairs Committee Co-op collecting money for at our Your Community Food Dividends registers. Co-op is proud to declare $$$$$$ member-owner patronage Frequent questions we dividends again for 2013. receive— The patronage dividend Why didn’t I get a dividend? is how the Co-op shares profits with its memberMember-owners needed owners. The Co-op had a to have spent $981 or more very good year in 2013. at the Co-op in 2013 to The dividend amount qualify for the minimum $5 is determined by patronage dividend. If you allocating profits that think you were eligible for a pertain to the total of all memberdividend but did not receive it, check owner purchases. We then apportion at the service desk to verify eligibility the member-owner profits based on and find out if your dividend was the total purchases made by each returned as undeliverable by the U.S. individual member-owner. Members Post Office. You may need to update will receive 20 percent of their your mailing address. dividend as a coupon (minimum What happens to the other 80 coupon amount will be $5) percent of my dividend? redeemable for merchandise, cash, or a combination of the two. This year’s When you redeem your dividend, total dividend is approximately 2.55 the Co-op keeps the remaining 80 percent of your total 2013 purchases. percent of your dividend in a retained Dividend coupons were mailed to patronage account in your name, member-owners in mid-August. and may repay it at a later date when Please redeem your dividend the Board decides that the Co-op by December 31. There is no no longer needs to use the retained financial benefit to the Co-op by portion as operating capital. not redeeming your dividend. If you What happens if I don’t redeem my do not want to use your dividend, coupon? consider donating it to the Farm If you don’t redeem your 20 percent Fund or the Donate the Difference coupon you will lose that immediate program that benefits our monthly benefit, and the 80 percent that Community Shopping Day recipients, the Co-op would retain (retained or to one of the other groups we are patronage) in your name. Ask the Nutritionist ionist, Dear Nutrit d hool time, an It’s back to sc iration. Can insp I need some with healthy e m you help eas? lunch box id and creative Be sure to include a source of protein, so they have a source of energy that will stick with them through the afternoon: sliced turkey, sliced cheese, bean dip (like hummus), Greek yogurt, or schoolapproved nut butters, nuts, or seeds. Make lunch fun. Make “sushi” pinwheels out of whole wheat pita and Dear Member, fillings, or use character-shaped cookie When it cutters to cut sandwiches into shapes. comes to packing Bento boxes allow your child to mixlunches, it’s easy and-match the contents to make their to fall into a rut Lisa Samuel, Registered own creations. of the same old Dietitian and Nutritionist Include a treat, but keep it rather low sandwich and in refined sugar so your child doesn’t chips. Kids like variety, too! But you also fall asleep in class. Fruit is a great choice, don’t want the hummus to end up in the but cookies or muffins made with whole trash. Here are a few ideas for keeping wheat pastry the lunchbox desirable for flour (for fiber) your kids—and healthy. and filled with In general, half of their dried fruit or a meal should be fruits little chocolate and vegetables, but with are also great. school lunch, go fruitMostly, ask heavy. Kids love fruit, and your child to it gives them a naturally help you design sweet treat. Apple, pear, their lunches. or nectarine slices can In general, kids be a great alternative are more likely to bread or crackers for to eat what they dipping in almond or have a hand in sunflower butter or eating creating. It’s a great way to spend time with cheese slices. Try adding mashed together! berries or sliced fruit to sandwiches, in place of jam or jelly. Or experiment with Send your nutrition questions to lisa@ making your own fruit leather. It’s easy nourishrds.com. Lisa Samuel is a Registered and you can customize it to your child’s Dietitian and Nutritionist and founding liking. partner of NourishRDs. Check out Lisa’s When it comes to vegetables, school schedule of upcoming cooking classes and lunch isn’t the time to try to get your workshops through the Co-op’s Healthy child to eat broccoli—unless she loves it! Connections program. You can also Include kids’ favorite veggies, like sweet find more of her non-diet advice on the cherry tomatoes, snow peas, or carrot NourishRDs Facebook, Twitter, Instagram, sticks. Add some fun with a dipper, like Pinterest, and blog at www.nourishrds. homemade ranch dressing made from blogspot.com. Greek yogurt. This newsletter is printed on 20% post-consumer-waste paper with soy inks. Business as usual is the American way, or is it? Although capitalism has ironically become synonymous with democracy, the cooperative business model is as old as America herself. Starting in 1752 with Benjamin Franklin’s Philadelphia Contributionship, a house insurance co-op, co-ops are increasingly present in our modern age. Austin, Texas, home of Dahlia Green Cleaning Services Co-op, Black Star Co-op Pub and Brewery, Moontower Agricultural Co-op, and many more, is a prime example of the significant boom of cooperative businesses nationwide. Cooperative development is imperative to bring balance to the current reign of bottom-line corporatism. Granted, co-ops will never, and should never, fully replace the corporate model. Both models have their own place in and benefit to society. Think monarchy vs. democracy. Converse to the top-down hierarchy inherent in the corporate business structure, the cooperative model operates from the bottom-up as a democratically owned and operated entity. This means a co-op’s member-owners have an equal stake in the business and directly influence the business’s governance, operation, and direction. Why now? Why is cooperative development so crucial today and to our community? As our community reviews largescale development proposals from multi-national corporations, we are faced with the alluring prospect of new employment opportunities. Although external investments are initially enticing, resources and profits are ultimately and inevitably funneled back to the investment source and away from our community. On the other hand, cooperative development creates empowering employment opportunities. Co-ops generate and circulate investment from and into the member-owners’ community, creating a stable, creative, responsive, and resilient local economy. Cooperatives’ natural self-resiliency is evidenced by the Mondragon cooperatives in Spain; these were among the most vital businesses to survive the 2008 global financial crisis and were able to avoid downsizing staff during that time. Whatcom County—full of creativity, strong values, and vigor to think outside of the box—is ripe for cooperative development. Local entrepreneurs have already cultivated several thriving cooperative enterprises, including Circle of Life Caregiver Cooperative, Bellingham Bay Builders, and the Community Food Co-op. You, too, can tap into an American economic tradition and bring balance back to business as usual. Learn more with experienced local cooperators this fall in the Community Food Co-op Member Affairs Committee’s Starting a Co-op class series. Find more information about the class series on page 7 and in the class listings on our website. Hope to see you there. Nancy Metcalf coordinates public education campaigns to further domestic and global fair trade practices, GMOlabeling initiatives, and renew support for U.S. hemp farming. A message from Community Food Co-op Board of Directors RE: Eden Foods, Inc. In our view, Eden Foods’ federal lawsuit seeking the right to opt out of the Affordable Care Act (ACA) mandate to provide contraceptive coverage is contrary to the fundamental cooperative values of fairness, equal access, and democracy. We also see this action as fundamentally at odds with Eden’s stated goal, “To maintain a healthy, respectful…environment for employees.” Furthermore we find it impossible to square this suit with Eden’s commitment to supporting social justice for workers within its supply chain. According to the Better World Shopping Guide, which named Eden the No. 1 food company in the world, social justice is, among other things, freedom from “…discrimination based on: race, gender, age, ability, religion, sexuality, ethnicity.” In our view, the Eden suit is an attempt to introduce discrimination based on both gender and religion into the workplace. This suit, if successful, will set precedents eroding the legal rights of all U.S. workers. We strongly believe in every worker’s right to equality, respect, privacy, and dignity in the workplace. Because of its potential to broadly undermine rights, which are fundamental to the cooperative values and the Co-op’s commitment to an excellent workplace, we feel that our members should consider choosing alternative products. The Board regrets having to make this recommendation and doesn’t do so Eden Foods, Inc. has sued the Federal Government to opt out of the Affordable Care Act mandate to cover contraceptives based on religious objections. The Co-op’s Board of Directors believes Eden’s action is inconsistent with our values as an organization. The Board recognizes that Eden products are of the highest quality and their product standards are among the most rigorous. The Board encourages you to consider both Eden’s stance on this social justice issue and their longstanding leadership in the food industry as you decide which products to buy. Pick up the Board’s full statement and FAQ at the Service Desk for more info. Look for these Co-op shelf tags posted near many Eden Foods products in our stores. lightly. Eden Foods is an industry leader with an unquestioned commitment to quality products. They scrupulously source only the purest ingredients and use manufacturing techniques that ensure very high quality. Eden has also remained an independent company, while many other formerly independent brands are now owned by conventional food companies. We will encourage Eden Foods to rethink their decision to continue this lawsuit. Their attempt to win a broad legal right to base workers’ access to health care decisions on the owner’s religious philosophy undermines their otherwise very strong reputation for integrity. It is wrong, and as much as we admire Eden products and its other corporate practices, we feel that the larger issues of respect, equality, and dignity are too important to ignore. Co-op Community News, September 2014 3 Happy Eat Local Month Sara Southerland, Food and Farming Program Manager at Sustainable Connections September is a special time in Northwest Washington. It’s the height of the harvest season and the prime time to shine a light on all the good folks who grow, raise, create, and lovingly prepare the delicious food we eat—and to celebrate! Kicking off the month, we are partnering with the Co-op and Pickford Film Center to host the Eat Local Month Launch Party on Wednesday, September 3, at the Pickford Film Center. The event features local tastes and a free showing of short food and farm-based films from the Real Food Media contest, which highlights short films about food, farming, and sustainability. New this year is a Bow-Edison Food Trail Trek on Sunday, September 7, where you can “hunt and gather” ingredients for a local meal or enjoy a pop-up dinner that evening at Bow Hill Blueberries featuring organic food chef Ryan Ross. Near and dear to our hearts is the 7th annual Whatcom County Farm Tour on Saturday, September 13, featuring 12 delicious stops: nine farms, two farmers markets, and one winery. Head out with family and friends for a chance to see, taste, and explore Whatcom County’s diverse family-owned farms on this free, self-guided tour. And that’s not all. In addition to more than 20 events to choose from all month long, 19 restaurants will offer Eat Local Month specials throughout the month featuring dishes made up of 50 percent or more locally sourced ingredients. Talk about fresh! Pick up an Eat Local Month passport and get stamps to win one of four tasty grand prize packages: the omnivore, herbivore, locavore, and beer-a-vore, featuring great stuff from local businesses. At Sustainable Connections, local means food that is grown, raised, or produced in Whatcom, Skagit, Island, and San Juan counties. When you buy local food at a grocery store, make the effort to head to the farmers market, or choose a restaurant that buys local, you are eating in support of families, our community, and lots of hard work done behind the scenes to get our food from seed to plate. And doesn’t it make it that much more satisfying? So this month we want to say kudos to you! Join us all September for Eat Local Month: full of lively events, culinary adventures, a passport to prizes, and Whatcom County’s own Farm Tour offering a chance to explore, meet your farmer, and taste the freshest flavors around. For a list of events, passport prizes, and Farm Tour details, pick up a Farm Tour and Eat Local Month Guide at Community Food Co-op stores, Village Books, public libraries, farmers markets, Whatcom Farmers Co-op stores, participating restaurants, and online at eatlocalfirst.org. Information about the Real Food Media Contest is available at realfoodmedia.org. What Makes It “Local” at the Co-op? Adrienne Renz, Co-op Outreach Manager Buying local is, and always has been, of utmost importance to the Co-op. We’ve been buying local since we opened our doors more than 40 years ago. We get to know the people who grow our food and make the local products we sell. We visit their farms, roasteries, kitchens, and workshops. We chat with them when they deliver their products to our stores. We develop relationships with them. In the past few years everybody has been jumping on the local bandwagon, including large corporations like McDonald’s that touts using local potatoes for their french fries and local apples from Washington state in billboard and commercial ad campaigns designed specifically for the Western Washington ad market. So, in the interest of transparency, we want to define what local means at the Co-op. At its most basic level, a product is local when it is warehoused and shipped from within Whatcom, Skagit, San Juan, Island, or Snohomish counties, and either grown or processed within the defined five-county area. • Grown is self-explanatory. • Processed means value-added products made by combining or altering raw materials to make a new finished product, and that creates one or more full-time-equivalent jobs in addition to the business owner. Familiar examples would be teas, cereals, and salsas. Behind the scenes, we continue working to cultivate and develop even more local producers to some day be Co-op suppliers. We also track the Co-op’s local purchases. • In 2013, 10.7 percent (more than $2 million) of wholesale purchases made by the Co-op were local. • 77 percent of these local purchases came from within Whatcom County. Local— Following local criteria within the five-county area of Whatcom, Skagit, San Juan, Island, and Snohomish. Washington— Based on the same criteria as the Local label, but expanded to Washington state. Why local? When we buy local it is good for developing a sustainable economy with local jobs, it supports the growth of local sustainable farms, it is environmentally responsible given the impact of cross-country transportation, and it keeps our community unique and diverse at its most basic level. Co-op member-owners have let us know that they are interested in supporting local suppliers by buying local goods. So, we are making it even easier for you to identify Farmer Direct— Purchases made directly from farmers regardless of their geographic location. The farmer handles the order and ships it directly to the Co-op. This label is used specifically within produce departments to highlight products that support sustainable farming partners. local products in our stores with updated Local, Washington, and Farmer Direct labels. The Co-op and our local suppliers thank you for buying local. Third Thursday Local Music Series Eat local dinner theater variety show featuring circus and musical performances Sara shows us here cake face. Want to win some irresistible Co-op cake? Then you’re in luck, because Coop Prepared Foods Manager Sara Young loves cake so much she is celebrating her birthday month by hosting a contest to give one lucky winner a free slice of cake every week during October. To enter, send a photo of yourself eating a piece of Co-op cake to saray@ communityfood.coop, and tell Sara why this cake is special to you. Be silly, creative, or messy—just have fun! You are also invited to share your cake face photo to the Co-op’s Facebook, Instagram, or Twitter, tagged #coopcakeface, or pin your photo to our #coopcakeface board on Pinterest. See complete contest rules on the Kitchen Notes blog, linked on the bottom of our website. 4 In celebration of Eat Local Month, the Co-op is hosting an expanded Third Thursday Local Music Series event. Guest artist Clay Mazing and his Bee Bones Band is teaming up with the Bellingham Circus Community for a special Eat Local Dinner Theater variety show. Join us in the downtown deli for an evening of free entertainment with the option to purchase a locally sourced deli special of Honey Balsamic Glazed Chicken topped with lion’s mane mushrooms, fingerling potatoes with purple garlic and mint, and a mixed greens and arugula salad. Celebrate the bounty from local farms, while enjoying the bounty of local talent in our beloved community! Co-op Community News, September 2014 Photo courtesy of Emergency Circus Thursday, September 18, 6–8 pm Downtown Community Food Co-op deli All ages, everyone welcome Show Us Your Cake Face Emergency Circus www.communityfood.coop Farm Fund Spotlight Spring Time Farm Meaghan Flesch, Co-op outreach intern The smell of garlic floats in the air as you approach the field being harvested by Nick Spring and partner Sarah Robinson, owners of Spring Time Farm in Everson. Along with a booth at the Bellingham Farmers Market, a blossoming CSA, and a successful summer of growing approximately 25 varieties of flowers, Spring Time hopes to provide Whatcom County with an abundance of local, organic garlic. Spring Time Farm broke ground in 2013 on five acres in the fertile Nooksack Valley, growing a large variety of vegetables, fruits, nuts, and flowers. While farming locally for the past eight years, Nick has been saving garlic seed and expanding his collection of varieties, which he and Sarah planted this past fall. After years of working at Broadleaf Farm in Everson, Nick has built a relationship with Broadleaf owner Dusty Williams and now leases five acres of land from him under the name Spring Time Farm. Spring Time, Broadleaf, and Terra Verde Farm all grow garlic on a plot north of downtown Everson, separate from their main farm, because the soil contains more clay and minerals, which Nick said is ideal for garlic and other root vegetables. With the help of a Farm Fund grant, Spring Time was able to purchase two pieces of equipment to process garlic— a separator and a peeler. “This will hopefully expand how much garlic we are producing,” said Nick. Spring Time is currently harvesting a half-acre of garlic, but with the help of their newly acquired processing equipment they hope to plant two acres in the next growing season. Whole heads of garlic can be thrown into the separator, which will then break apart the cloves, saving hours of time that would normally be spent separating by hand and increasing the farm’s ability to save seed to replant in the next growing season. In addition to saving time and labor, Nick said the seed will also save the farm money by eliminating the need to purchase certified organic garlic seed that typically costs $18 a pound. The peeler will provide multiple benefits to Spring Time Farm. In the long run it will enable sales of peeled garlic, a product commonly used at local restaurants and other commercial kitchens such as the Co-op deli kitchens. More immediately, it will help their recent endeavor to produce value-added products using their garlic harvest. “As I learned from my Grandma, who emigrated to the U.S. from Italy, everything tastes better with garlic,” said Nick. Nick and Sarah just secured use of a local, commercial kitchen and finished the long process of receiving approval as certified acidified food processors, or more simply, producers of pickled foods. They have plans to create bloody mary mixes, jalapeno dill pickles, and pickled asparagus, among other things, to sell at the Local Food Works! Meaghan Flesch, Co-op outreach intern A fresh bed of wood chips on the east side of the Deming Public Library grounds may at first appear to be merely new landscaping, but in fact is part of a project aimed to provide a new place for the community to gather. The centerpiece of the gathering space is the Deming Library Learning Garden. Local Food Works!, an organization dedicated to food equity, self-reliance, and sustainable living practices in the East County, received a grant from the Co-op Farm Fund to help fund the first phase of the two-year project. “This project is an ideal way for Local Food Works! to continue our grassroots efforts in the community,” said Marjie Bell, co-founder of the kitchen-table organization. Since last fall—with the help of community volunteers and donations— the project has created the wood chip bed and begun to populate it with native plants, constructed three raised garden beds, planted blueberry bushes, and installed a drip irrigation system. “I look out there and think it doesn’t look like much, but to get here was huge,” said Katrina Carabba, Deming Library manager. “We’re talking hours of volunteer effort and gathering of many Photo courtesy of Spring Time Farm Spring Time owners Sarah Robinson and Nick Spring jump for joy after harvesting a truckbed load of garlic (above). Garlic from Spring Time Farm for sale in the Co-op produce department (right). Flowers are also an important crop on the farm; these lovely bouquets are available in our stores (far right). Bellingham Farmers Market. Eventually they hope to sell their value-added products at area stores like the Co-op. They will use much of the garlic and vegetable yield from Spring Time Farm’s summer harvest on these products and hope to grow their wholesale, peeled garlic business next year. Spring Time plans to share the peeler and separator with Terra Verde and Broadleaf so that all three organic farms may be able to expand garlic production to provide Whatcom County with even more local, certified organic garlic—a win for three local farms and for local eaters! Photos by Meaghan Flesch Meaghan Flesch is a Visual Journalism student at Western Washington University. She loves photography, food gardening, and cooking, and hopes to eventually start a food blog. Volunteers construct a hoop house to grow tomatoes and fall vegetables at the Deming Library Learning Garden by first lining a raised bed with cardboard to suppress weeds, then filling with topsoil, and finally installing the hoops and covering with plastic. The volunteer crew, from left, Asia Roman, Katrina Carabba, Heather Haynes, Marjie Bell, and Kasey Bell. Photos by Meaghan Flesch coming out here and eating,” said different people who have come together Katrina. multiple times in the last few months.” A hoop house, donated by Becca Katrina and Friends of the Deming Library came to Marjie The Farm Fund Schwarz Cole, was the next addition to the garden. with the idea for a garden grant was used to Katrina hopes to use it to as an educational tool and grow large tomato plants and community resource. “The purchase native idea is that the garden will plants and multiple fall vegetables. In the near future, a path become a site for our handsyards of soil for will be created along the on workshops, which will give community members the use in creating the native plant bed, and plaques will be added to teach visitors chance to actively participate blueberry patch about past and present uses in its care,” said Marjie. of native, edible plants such The Farm Fund grant was and raised beds. as salal and kinnikinnick. used to purchase native plants The final touch to the and multiple yards of soil for learning garden will be an outdoor reading use in creating the blueberry patch and room. By next spring Katrina said she raised beds, now blooming with purple would love to hold her preschool story time peas, beets, zucchinis, and sunflowers. in the garden and will hopefully start a Donations have poured in from others garden club for kids. in the gardening community like Mount “Libraries are gathering spaces, Baker Berry Farm, which donated ultimately,” said Katrina. “My hope is 17 blueberry bushes to be planted. that we can come and gather around Community members attending the gardening and food issues.” library’s annual spring gardening workshop, taught by berry farm owners Meaghan Flesch is a Visual Journalism Stephanie and Alan Soicher, learned student at Western Washington University. about site and soil prep, planting, She loves photography, food gardening, and mulching, and irrigation while planting cooking, and hopes to eventually start a food the donated bushes in the garden. blog. “Kids are already excited about This newsletter is printed on 20% post-consumer-waste paper with soy inks. Farm Fund Who benefits from the Co-op Farm Fund? We all do! Donations accepted at all registers, by mail, or phone. For more information, contact Farm Fund administrator Jean Rogers at 360-734-8158 ext. 217 or [email protected]. Co-op Community News, September 2014 5 Working together... What are Community Shopping Days? September 2014 Community Shopping Day Organization Common Threads Farm Each year the Co-op invites organizations to apply for a Community Shopping Day (CSD). This year, organizations were selected for their service to our community in the following areas: food and sustainable agriculture; social justice, peace, and human rights; ecological issues; education; health and well being; and community health. The Co-op’s Member Affairs Committee (MAC) reviews and recommends 12 organizations, and the Board of Directors gives final approval. For more information, contact Karl Meyer at 360-734-8158, ext. 160, or karlm@ communityfood.coop. Robin Elwood, Co-op News Staff On the last day of Camp Pasta, campers at Common Threads Farm staffed a youth-run farm stand (above). Campers make sushi rolls as part of their “plant-part” themed lunch (above right). Campers spend some time with Ralphie the bunny. Learning about the animals on the farm is always a highlight for the kids (lower right). 2014 Community Shopping Day Schedule Photos courtesy of Common Threads Farm “The thing that I always say is when children are engaged in growing and harvesting real food, they will love it and they will eat it. What kid doesn’t want to eat the soup they cooked from produce they grew?” That observation is from Laura Plaut, who founded Common Threads Farm in 2006. I caught up with her in the midst of a busy Bellingham summer to ask a few questions about their flagship program, the Common Threads School Garden Collective. I had often seen the brightly painted raised beds at Carl Cozier Elementary, but I soon discovered that Common Thread’s efforts bear fruit all over Whatcom County. Common Threads School Garden Collective is active in 13 schools. At most of the schools they report 100 percent participation, which resulted in well over 3,000 students engaging in formal garden-based and hands-on learning sessions about soil health, plant anatomy, nutrition, garden ecosystems, and more during the 2013-14 school year. Common Threads supports the creation of sustainable school gardens, both as a source of local food for students and as a tool for learning across a number of disciplines. The organization’s website explains some of the thinking behind the collective school garden model, “The Common Threads School Garden Collective was born of the recognition that school gardens, though relatively easy to start, are more difficult to sustain over the long run in ways that are meaningfully connected to the classroom, the cafeteria, and the community.” To make school gardening sustainable, Common Threads provides technical assistance, multi-discipline curricula, and a paid part-time food educator at each school. Schools buy-in to the collective through an annual fee and are responsible for supporting the program through parent volunteers. The cost per student is $25 per year. A portion comes from the schools, and the remainder comes from grants and donations generated by Common Threads. This school year will be the first trial of the expanded, year-round, half-time food educator model, and Laura told me she hopes it will be a huge success. “I have yet to meet a teacher who doesn’t think having school gardens integrated into learning is a good idea,” Laura said. “But teachers’ plates are so full, you can’t come in with a bright 6 idea and put more work on them. You need to bring the energy and the skills to execute the idea with you. That’s what having on-site food educators accomplishes.” The same goes, she went on to say, for cafeteria staff: “One thing I’m really proud of recently is we were able to work with the food service director for Bellingham Public Schools. After three years of discussion, we can now grow food for the lunch program. The supply chain doesn’t get any shorter than that! “It’s the program I wish I could have experienced as an 8 year old. Watching the messages my son was getting from the culture about what to eat, and how to think about food was scary. I thought, ‘I could either be the nagging parent who complains, or I could create a fun alternative.’ My dream is that there will come a day when kids look at their parents and ask, ‘What do you mean there didn’t used to be a school garden?’” Another theme of my conversation with Laura had to do with social class and access to healthy food. Referring to the well-documented positive effects of eating healthy food, Laura got fired up about the inequality of access to local food and gardening education. “Schools are a great place to equalize gardening opportunity. Almost every kid is in school. Even if they aren’t getting positive messages about growing and eating fresh local food from other sources, just creating those early positive experiences at school makes a difference. Eating healthy food becomes part of their universe; the potential is created.” Over the summer, Common Threads worked with Rebound of Whatcom County’s Ray of Hope summer camp for children experiencing emotional, behavioral, or economic challenges. And, as Laura told me: “Those kids, like any other kids, if they are engaged in growing and harvesting real food, they will love it. It’s important to provide that access for all children in our community!” In October, Common Threads Farm will celebrate their 5th annual School Garden Harvest Dinner. Produce from school gardens, grown and harvested by the students, will be cooked into a delicious dinner by those same students. The entire community is invited to attend. Laura suggested checking out the organization’s website or Facebook page for details. In closing, I asked Laura for some final thoughts about school gardens: Co-op Community News, September 2014 1/18 Growing Veterans 2/15 Sterling Bike Works 3/15 Bellingham High School Band Boosters 4/19 Friends of Island Library (FOIL) 5/17 Pails-n-Trails 4-H Club 6/21 Catholic Community Services Homeless Housing Program 7/19 LAW Advocates Donate, volunteer, or learn more at: www.commonthreadsfarm.org. You can also find Common Threads Farm on Facebook and Instagram. 8/16 Community to Community Development 9/20 Common Threads Farm & School Garden Collective 10/18 Conservation Northwest 11/15 Domestic Violence and Sexual Assault Services 12/20 Futurewise Whatcom Volunteer Thanks Round up your purchase amount at the register and Donate the Difference to benefit the CSD organization of the month. When we all Donate the Difference, our spare change adds up to big cash. “School gardens are not an add-on to education. They’re actually an effective way of engaging kids in the core teaching and learning goals of the schools. Kids are so smart, and they have a sense of when education is real.” The Co-op thanks all of our volunteers for their contributions. Volunteers assist with cooking classes, newsletter distribution, events, mailings, and participate in the Member Affairs Committee. Ongoing opportunities in our stores are currently full. Co-op memberowners receive one $5 coupon each time they volunteer for 1/2 hour or longer. For updates on volunteer opportunities, join our volunteer email list. Contact Karl Meyer at karlm@ communityfood.coop or 360-7348158 ext. 160. www.communityfood.coop Healthy Connections Monday 1 Full class descriptions on our website • Online class registration available • Full class descriptions on our website SEPTEM BER SEPT EM B E R SE P TE MB E R SEPTEMBER SEPTEMBER Week #1 Week #2 Week #3 Week #4 Week #5 Tuesday 2 8 15 22 9 16 Pediatric Astrology 23 French Bistro Dinner Wednesday 10 17 4 11 18 Thursday 3 Friday 5 12 Fresh and Alive in Five: Level 1 (5 sessions) Sonja Max & Cindy Brooks noon–1:30 pm DT • CO-OP • $125 Monday 6 7 1 The Blue Foot Chicken 8 Robert Fong 6–8:30 pm COR • WCC • AntiInflammatory 13 Starting a Co-op #2 Robert Fong 6–8:30 pm COR • WCC • D. Craig & J. A. McNerthney 6:30–8:30 pm DT • CO-OP • $5 2 Nat. Solutions Low Back Pain Gourmet Old-Fashioned Pickles 9 Tai Chi for Arthritis Session 3 (see Sept. 19) 15 Cardiovascular Health Fresh and Alive: Level 1 10 Session 4 (see Sept. 12) 4 • 26 O C TO B E R Week #3 Fresh and Alive: Level 2 East Indian, West Indian 16 Tai Chi for Arthritis Fresh & Alive: Level 1 Session 4 (see Sept. 19) Session 5 (see Sept. 12) 11 17 18 Starting a Co-op #3 Session 5 (see Sept. 19) Session 2 (see Oct. 13) 21 HC Class Legend Locations: DT = Connection Building at the Downtown store, 1220 N Forest St, Bellingham COR = Roots Room at the Cordata store, 315 Westerly Rd, Belllingham Registration: CO-OP = register online at www.communityfood.coop; click on Co-op Calendar, then click on class title. (Need help registering? Service desk staff can guide you.) WCC = co-sponsored by Whatcom Community College, register at 360-383-3200 or www.whatcomcommunityed.com. = additional fee for wine option, payable at class. • Please do not wear strong fragrances to class. • Financial aid is available for some classes. For info on this, and for other class questions, contact Kevin Murphy at 360-734-8158, ext. 220, or [email protected]. 27 Fresh & Alive: Level 1 & J. Buller 6:30–8 pm COR • CO-OP • free Session 3 (see Oct. 13) 28 Nat. Solutions On Cabbage Rustic French to Neck Pain Karina Davidson Robert Fong 6:30–9 pm DT • WCC • Richard Tran, DC 6:30–8 pm COR • CO-OP • free 22 Bone Health 29 Jim Ehmke, CN 6:30–8:30 pm COR • CO-OP • $5 $39 • Small Dishes: Meze Jesse Otero $39 • $39 • Juicy Joints 6:30–9 pm DT • WCC • 6–8:30 pm COR • WCC • 23 24 Raw Tricks & Treats Digestive Health B. Horowitz 6:30–9 pm COR • WCC• $39 M. Arsenault 6:30–8 pm DT• CO-OP • free 30 Tai Chi for Arthritis Oct. 30– Make Raw GF Nov. 20 Intro to Crackers The Art Qigong & Elizabeth of Wine: Italy Tai Chi Cardarelli Oct. 30– Nov. 13 3 sessions 31 4 sessions Tai Chi for Arthritis Session 7 (see Sept. 19) Session 6 (see Sept. 19) Gifts from the Kitchen 25 HolidayCindy McKinney 11 am–2 pm COR • WCC • $39 Full class descriptions on our website Online class registration available O C TO B E R Week #5 $39 • 6–8:30 pm COR • WCC • Carolyn Hallett 6:30–8 pm Valeri Wade 6:30-8:30 pm COR • CO-OP • $5 DT • CO-OP • $7 Tai Chi for Arthritis Fresh and Alive in Five: Level 1 Session 3 (see Sept. 12) O C TO B E R Week #4 D. Craig and J. A. McNerthney 6:30–8:30 pm DT • CO-OP • $5 Small Dishes: Basque Tapas Jesse Otero Santosha Nobel Orchard Mason Bee Care Tai Chi for Arthritis Session 2 (see Sept. 19) More Energy 20 Fresh & Alive: Green Burial B.Flowers Level 1 Mystique Clearing for Sound Sleep 6:30–8 pm DT • CO-OP • $5 Mexican Harvest Starting a Co-op #1 D. Craig & J.A. McNerthney 6:30–8:30 pm DT • CO-OP • $5 Mary Ellen Carter 6–8 pm COR • WCC • $39 Sarah Chan 6–9 pm COR • WCC • $39 Ana Jackson 6–9 pm COR • WCC • $39 • beer Richard Tran, DC Bruce Horowitz 6:30–8 pm 6:30–9 pm DT • CO-OP • COR • WCC • $35 free 3 14 30 Cholesterol and Heart Health Joseph Garrett, ND 6:30–8 pm DT • CO-OP • $5 (5 sessions) Grobe S. Max, & C. Brooks 7–9 pm 6:30–8 pm COR • WCC DT • CO-OP • • $5 $125 Ahoy, Lummi Island! Ethiopian Cuisine Mulu Belay 6–9 pm COR • WCC • $35 Floating 25 Vietnamese Market Fare Tai Chi for Arthritis Fresh and Alive in (9 sessions) Five: Level 1 Kelly Hong-Williams Session 2 11:30 am–12:30 pm (see Sept. 12) COR • CO-OP • $60 Jim Ehmke, CN 6:30–8:30 pm COR • CO-OP • $5 $45 • 24 Kiss Burn-out Goodbye! Jeanell Innerarity, 6:30–8 pm DT • CO-OP • $5 Sonja Max, RD 6:30–8:30 pm DT• CO-OP • $20 Tuesday Wednesday The Physics of Healing Richard Morrison, PhD 6:30–8:30 pm DT • CO-OP • $5 O C TO B E R Week #2 $49 • Saturday Friday Thursday 19 29 Matrix Energetics Ralph Havens, PT 6:30–8 pm DT • CO-OP • $5 Karina Davidson 6:30–9 pm DT • WCC • $39• Patricia Herlevi 6:30–7:30 pm DT • CO-OP • $5 OC TO BER Week #1 Cooking, health, and well-being classes offered by the Community Food Co-op More information online: www.communityfood.coop Deborah Craig (left) and Jo Ann McNerthney Healthy Connections Spotlight Starting a Co-op The world needs more co-ops—that’s obvious, right?—but the transition from that vision to the reality of a functioning co-op is an involved process requiring focus, patience, and foresight. To help prospective cooperatives (cooperators? cooperativists?) navigate the course, the Co-op’s Member Affairs Committee (MAC) has put together a three-part educational series—Starting a Co-op. The series kicks off September 30. The fall series is an expansion of a very wellattended class that was offered in April. The first class is entitled, “Organizing the People Power,” and it’s a topic to which instructors Jo Ann McNerthney and Deborah Craig bring an abundance of experience. Jo Ann and Deborah work for the Circle of Life Caregivers Cooperative, and both are former Community Food Co-op board directors. Circle of Life began when Jo Ann needed round-the-clock care for her father. At that point, Jo Ann was already well-versed in the co-op business model, having worked in both a tree-planter’s co-op and an accountants’ co-op. When the agency she This newsletter is printed on 20% post-consumer-waste paper with soy inks. tried didn’t work out, it didn’t take long for her to realize that applying the co-op business model to home care could work to the advantage of both the caregivers and those receiving care. She began laying the groundwork for Circle of Life in 2007, and it became a fully licensed business in 2009. Deborah Craig joined Circle of Life’s administrative team as caregiver coordinator in 2011, and since then the growth of the co-op has been dramatic. The number of caregivers has grown from 13 in 2011, to more than 50 today. In February, Circle of Life was able to distribute $90,000 of profit to its member-owners, essentially adding $2.78 an hour to wages. The success is not just a matter of numbers. At Circle of Life, the caregivers are business owners, and as such, they all have a stake in the quality of the care provided. The caregivers can concentrate on the job of providing compassionate care while the administrative staff—both Photo courtesy of Circle of LIfe Jo Ann and Deborah work for the co-op but are not members—take care of paperwork, scheduling, etc. Workerowners are able to take vacations and sick days, knowing that the other caregivers will fill in and burnout is avoided. The result is humane and compassionate care for those who need it. Jo Ann is optimistic about the cooperative movement in Whatcom County. She loves the Community Food Co-op, but she speaks for all of MAC when she says that she “looks forward to the day when we can no longer talk about ‘the Co-op’ because it would be too confusing—there would be too many of them!” Co-op Community News, September 2014 7 Wine Notes The Wines of Galicia Vic Hubbard, Downtown Co-op Wine Manager Not long ago the Galicia region of northwestern Spain was considered a backwater in terms of wine production. The obscure varietals grown there over many centuries—grapes uniquely suited to the cool marine environment—were overshadowed by the big international varietals like chardonnay and cabernet. Many of the vineyards were left untended. More recently—perhaps as a backlash against the industrialization of the world’s most well-known wine grapes or a renewed appreciation of the link between unique regional wines to the history and culture of the region—some traditional wine regions such as Galicia have come back to their winemaking roots. Vineyard and winemaking methods have been modernized and more emphasis has been put on the best vineyard sites. For this month, we offer a chance to try the following wines made from unique native varietals of Galicia. Watch for these wines at special prices throughout the month at both stores. Lagar da Condesa Albariño 2013, Rias Baixes, Galicia, Spain. 100% Albariño. $13.95 Rias Baixes is one of five Denominacion di Origin (legally designated wine regions) of Galicia. It is located along the Atlantic Ocean just north of the vinho verde wine producing region of Portugal. Albariño, first planted here by Cistercian monks in the 12th century, is the pre- dominant wine grape of the region and is gaining status in the international wine world. This wine from the Gil family is an amazingly wellproportioned white wine. Made from handpicked grapes, this wine is light and fresh with accents of tropical fruits and flowers, finishes dry. Tasting it with Cordata Wine Manager Tim Johnson, we picked out starfruit, apple, and lemon components, along with hints of gardenia and spice. It is a wonderfully complex and delicious example of regional Galician wine. Try it with fresh halibut and mango salsa or jasmine rice. Antalya do Mar Godello 2012, Monterrei, Galicia, Spain. 100% Godello. $12.95 Monterrei, located in a valley inland from the Atlantic, offers a warmer, more continental climate. The mainly white varietals grown in the region come from high-production hillside vineyards along the Tamega River at about 1,500-foot elevation. This godello is typical of the region’s wines. Vineyards in Galicia are influenced by the high humidity and close proximity to the Atlantic. Grown and vinted by the Mendez family in their 25-acre vineyard. It is a minimal intervention wine, fermented on native yeasts and aged sur lie (on the spent yeast cells, adding flavor and creaminess to the wine). The beauty of this wine is in its simplicity. Just a clean well-made wine that shows subtle touches of slate, acacia, melon, and creamy mouth feel. No oak is used. D. Ventura Ribeira Sacra 2010. 100% Mencia. $20.95 This wine represents the culmination of two millenniums of wine-growing history along the Sil River in the Ribera Sacra region of Galicia. The vineyards of today are still planted on the steep rocky hillside terraces first built by the Photo by Enrique Dans ancient Romans and later maintained through the middle ages by monks who resided in this area that is famous for its monasteries (Ribera Sacra is translated as “sacred shore”). From mencia, the heritage grape of the region, this wine is a deep red color, almost opaque. It reflects the wildness of this almost inaccessible valley in the wild cherry, blueberry, rose hips, and juniper aromas and flavors. It has hints of leather and a slight gamey quality. Although it seems very concentrated, fine-tuned acidity keeps it vibrant and tannins are nicely integrated. It is aged only in stainless steel tanks, no oak. Try this wine with paella, chorizo, manchego cheese, pork stew, ham, or roasted meats. A Grand Time Was Had by All Karl Meyer, Outreach Coordinator Thanks to everyone who came to the 17th annual Co-op Community Party. On a beautiful sunny day at Maritime Heritage Park, partygoers were treated to a festive day of entertainment and activities. Opening the event was local band Kuungana with a lively performance that set the tone for the day. The upbeat marimba music greeted community members as they found their way to longtime party favorites, including the ever-popular Co-op deli burritos, creative play area for kids, Co-op and community nonprofit info fair, and more fun performances. A highlight of the day featured the Emergency Circus, a local and nationwide group of volunteer circus performers, and their superpower show that—in accordance with old vaudeville tradition—left the audience wanting more. The Clumsy Lovers capped the day with a rousing set of fun-filled musical mayhem that had partygoers tapping their toes and dancing on the lawn. Thanks to all the staff, volunteers, performers, and community members who helped make this event such a fine celebration of our amazing community—a community where, as emcee Kevin Murphy said, you don’t need to run away to join the circus, because the circus is right here! Bellingham in Winter, a pastel by Nancy Ging Art Appreciation at Cordata The first two weeks of September will be your last opportunity to see Nancy Ging’s art show on display in the Cordata café. Nancy is not only a talented artist, she is also a talented cook and pens the Whatcom Locavore column in The Bellingham Herald. Up next at Cordata will be the third biennial Co-op staff art show. The staff art shows are always fun and eclectic. Hope you can visit and appreciate our talented staff. The staff art show will remain on display through mid-November. Photos by Fredrick R. Sears and Meaghan Flesch