Acai Bowls Salads Libations Trail Mixes

Acai Bowls
Salads
Signature Bowls
Signature salads
All American
Cool Beans!
Make your own or go with a
Signature Bowl
Blend: blueberries, banana, organic açai
Toppings: granola, blueberries, banana,
strawberries, local honey
The Coastal
Blend: banana, avocado, raspberries, pinapple, organic açai
Toppings: almonds, coconut, pineapple, kiwi,
raspberries, local honey
Bowl-ando
Blend: pineapple, banana, organic açai
Toppings: granola, coconut, pineapple, banana
Get Nutty
Blend: banana, organic açai
Toppings: granola, almonds, walnuts, pecans, chia
seed, hemp seed, local honey
Berry Enticing
Blend: blueberries, pineapple, raspberries, banana,
organic açai
Toppings: blueberries, raspberries, strawberries, almonds,
local honey
Jungle Fever
Blend: pineapple, banana, avocado, baby spinach,
organic açai
Toppings: granola, almonds, hemp seed, pineapple,
kiwi
Kids’ Favs
Anna Banana
Blend: blueberries, banana, organic açai
Toppings: granola, peanut butter, banana,
chocolate chips
Chloe Crunch
Blend: blueberries, banana, organic açai
Toppings: granola, strawberries, chocolate chips
Create your own or choose from a
Signature Salad
Black beans, garbanzo beans, celery, tomato,
cucumber, parsley, mint, lemongrass mint balsamic,
Milanese gremolata olive oil
Kale-ifornia Dreaming
Kale, zucchini, chilled quinoa, toasted chick peas,
avocado, serrano honey balsamic, blood orange olive oil
Tropical Paradise
Baby spinach, pineapple, avocado, almonds,
coconut balsamic, lime olive oil
The ABC’s of Me
Baby spinach, romaine, blueberries, strawberries,
pecans, dark chocolate balsamic, basil olive oil
Trail Mixes
What is acai?
While it may be hard to pronounce, acai (ah-sah-EE) is
a delicious grapelike berry harvested from acai palm
trees found in South America—particularly Brazil. It’s a
tropical fruit and an exotic relative of the cranberry and
blueberry.
. We dare you to try and eat just one!
What are the health benefits?
Acai is a superfood—packed full of vitamins,
Choose from:
holds 10 times the amount of antioxidants as grapes and
two times the amount of antioxidants as blueberries.
Walnuts
Almonds
Chia Seeds
Pecans
Flax Seeds
Granola
Cashews
Pumpkin Seeds
Raisins
Libations
Bottled Water Bottled Juices
Coffee Hot Tea
Sambazon Energy
What goes in an acai bowl?
Since the berry itself originates from South America, we
use Sambazon’s acai mix as our base. Hand harvested
pure pulp to create the acai mix. Depending on your
bowl, the mix can be blended with water, juice or nondairy milks.T
ranola, and/or
other crunchy bites, and you have the most delicious
acai bowl!
Oatmeals
Oats on the Go
Signature Oat Bowls
Make Your Own Oats
Choose f rom steel cut oats or steel cut /quinoa combo
Choose to add water or almond milk to oatmeal base
Choose to add water or almond milk to oatmeal base
Harvest
Georgia on My Mind
Gluten free oats, chia seeds, almond milk, Greek yogurt,
pecans, spiced pear preserves
Chopped peaches or nectarines, Greek yogurt, pecans,
peach preserves
Adults Only
The Big Apple
Gluten free oats, chia seeds, almond milk, Greek yogurt,
walnuts, apple-caramel bourbon preserves
Chopped apples, Greek yogurt, almonds, cinnamon
The Cobbler
Sliced banana, walnuts, brown sugar, local honey
Gluten free oats, chia seeds, almond milk, Greek yogurt,
pecans, pineapple-tangerine preserves
Berry Tale Ending
Strawberry Smash
Gluten free oats, chia seeds, almond milk, Greek yogurt,
almonds, strawberry preserves
Banana Bread
Toppings: Fruits , Nuts,
Sweeteners and Flavorings
Fruits (some may be seasonal): Strawberries, blueberries, apples,
peaches, nectarine, pineapple, raspberries, banana, avocado
Nuts:
seeds, pumpkin seeds, hemp seeds
Sweeteners: Coconut, chocolate chips, brown sugar, cinnamon
Greek yogurt, Sunchowder preserves
Strawberries, blueberries, raspberries, almonds,
brown sugar, cinnamon
Lacey Caprese
Sliced tomatoes, avocado, parmesan cheese,
basil olive oil, sea salt, cracked black pepper
Good Luck Parm
Parmesan cheese, olive oil, granulated honey,
truffle sea salt, cracked black pepper
Happy Hour
Parmesan cheese, pecans, golden raisins, local honey
Our Story
Create Your Nature was launched in 2016 by
husband-wife team Dan and Kim Dill for the love of
acai. Both working professionals, passionate about a
healthy lifestyle and parents of two young girls, the
Dills are not your typical café owners.
After falling in love with the acai bowl concept while
on vacation, they quickly learned acai, a little-known
Created by Mother Nature. Prepared with love.
407.616.6894 | 7am – 5pm M-F
8am-2pm Sat
Closed Sun
facebook.com/createyournature
@CYNcafe
experimenting with recipes to provide both savory
and sweet options for their friends and family. They
saw the potential in Orlando to provide a quick and
healthy alternative to your average breakfast or lunch
spot, and as they say, the rest is history!