Acai Bowls Salads Trail Mixes

Acai Bowls
create Your Own Bowl $12
Signature Bowls 16 oz
Salads
Make your own or go with a
Signature Bowl
All American $11
Blend: blueberries, banana, organic açai
Toppings: granola, blueberries, banana,
strawberries, local honey
The Coastal $13
Blend: raspberries, pinapple, organic açai
Toppings: almonds, coconut, pineapple, kiwi,
raspberries, local honey
Bowl-ando $11
Blend: raspberries, pineapple, organic açai
Toppings: granola, coconut, pineapple, banana
Nutty By Nature $11
Blend: blueberries, banana, organic açai
Toppings: granola, almonds, walnuts, pecans, chia
seed, hemp seed, local honey
Berry Enticing $13
Blend: raspberries, pineapple, organic açai
Toppings: granola, blueberries, raspberries, strawberries,
local honey
Greensday $13
Blend: pineapple, banana, avocado, baby spinach,
organic açai
Toppings: granola, almonds, hemp seed, pineapple,
kiwi
Kids’ Favs
Anna Banana $10
Blend: blueberries, banana, organic açai
Toppings: granola, banana, peanut butter,
chocolate chips
Choose Your Blend
Pick 3 Toppings
Additional Toppings $.75
Create your own or choose from a
Signature Salad
Signature salads
24 oz or 32 oz
Kale-ifornia Dreaming $7 • $11
Kale, zucchini, avocado, chilled quinoa, toasted chick peas
Dressing: serrano honey balsamic, blood orange olive oil
What is acai?
Tropical Paradise $6 • $10
Baby spinach, pineapple, avocado, almonds,
Dressing: coconut balsamic, lime olive oil
The ABC’s of Me $7.50 • $11.50
Baby spinach, romaine, blueberries, strawberries, pecans,
Dressing: dark chocolate balsamic, basil olive oil
Cool Beans! 1 Pint Mason Jar $7
Black beans, garbanzo beans, celery, tomato,
cucumber, parsley, mint,
Dressing: lemongrass-mint balsamic,Milanese-gremolata olive oil
create Your Own Salad $7 • $11
Choose Your Greens
Pick 3 Toppings
Pick Your Dressing
Additional Toppings $.75
Trail Mixes
Create your own
While it may be hard to pronounce, acai (ah-sah-EE) is
a delicious grapelike berry harvested from acai palm
trees found in South America—particularly Brazil. It’s a
tropical fruit and an exotic relative of the cranberry and
blueberry.
. We dare you to try and eat just one!
What are the health benefits?
Acai is a superfood—packed full of vitamins,
holds 10 times the amount of antioxidants as grapes and
two times the amount of antioxidants as blueberries.
What goes in an acai bowl?
Since the berry itself originates from South America, we
use Sambazon’s acai mix as our base. Hand harvested
$5.99/lb.
Walnuts
Almonds
Chia Seeds
Chloe Crunch $10
Pecans
Flax Seeds
Granola
Blend: blueberries, banana, organic açai
Toppings: granola, strawberries, chocolate chips
Cashews
Pumpkin Seeds
Raisins
Hemp Seeds
Toasted Chick Peas
pure pulp to create the acai mix. Depending on your
bowl, the mix can be blended with water, juice or nondairy milks.T
ranola, and/or
other crunchy bites, and you have the most delicious
acai bowl!
Oatmeals
Make Your Own Oats
Signature Oat Bowls
12 oz. or 16 oz.
Oats on the Go
Choose from steel cut oats or steel cut/quinoa blend
1/2 Pint Mason Jars $4
Chopped seasonal fruit, Greek yogurt, pecans,
seasonal preserves
SOFO (Seasonal Fruits for Orlando) $5 • $8
$5 • $8
Choose from steel cut oats or steel cut/quinoa blend
Pick 3 Toppings
Gluten free oats, chia seeds, almond milk, Greek yogurt,
pecans, spiced pear preserves
The Big Apple $5 • $8
Adults Only
Banana Bread $4 • $7
Gluten free oats, chia seeds, almond milk, Greek yogurt,
almonds; apricot, vanilla-bean and tuaca preserves
Sliced banana, walnuts, brown sugar, local raw honey
Fruits & Veggies: blueberries, banana, strawberries, raspberries,
avocado, tomato, seasonal fruit
Nuts, Seeds & More: granola, almonds, walnuts, pecans, cashews, golden
raisins, pumpkin seeds, chia seeds, hemp seeds, flax seeds, peanut butter,
chocolate chips, coconut, Greek yogurt, parmesan cheese, assorted preserves,
assorted olive oils
Complimentary: brown sugar, cinnamon, local raw honey, truffle sea salt,
bee pollen
Berry Tale Ending $5.50 • $8.50
Additional Toppings $.75
Harvest
The Cobbler
Gluten free oats, chia seeds, almond milk, Greek yogurt,
pecans, pineapple-tangerine preserves
Strawberry Smash
Gluten free oats, chia seeds, almond milk, Greek yogurt,
almonds, strawberry preserves
Chopped apples, Greek yogurt, almonds, cinnamon
Sliced strawberries, blueberries, raspberries, almonds,
brown sugar, cinnamon
Lacey Caprese $5 • $8
Diced tomatoes, avocado, parmesan cheese,
basil olive oil, sea salt, cracked black pepper
Good Luck Parm $4 • $7
Parmesan cheese, olive oil, granulated honey,
truffle sea salt, cracked black pepper
Happy Hour $5 • $8
Parmesan cheese, pecans, golden raisins, local raw honey
Beverages
Foxtail Coffee $2.50
Coconut Water $3
Bottled Water $2
Flavored Waters $2/$3
Yogi Tea $2
Bottled Tea $3
Sambazon Energy Drink $3
Milk $2
Created by Mother Nature. Prepared with love.
407.616.6894 | 7am – 4:30pm M-F
8am-2pm Sat
Closed Sun
facebook.com/createyournature
@CYNcafe
Our Story
Create Your Nature was launched in 2016 by
husband-wife team Dan and Kim Dill for the love of
acai. Both working professionals, passionate about a
healthy lifestyle and parents of two young girls, the
Dills are not your typical café owners.
After falling in love with the acai bowl concept while
on vacation, they quickly learned acai, a little-known
experimenting with recipes to provide both savory
and sweet options for their friends and family. They
saw the potential in Orlando to provide a quick and
healthy alternative to breakfast or lunch,
and as they say, the rest is history!
*Our café offers products with peanuts, tree nuts, milk and
wheat. While we take steps to minimize the risk of cross
contamination, we cannot guarantee that any of our
products are safe for people with peanut, tree nut, milk
or wheat allergies.