Gluten-Free Brands at On-Campus Markets Finding Nutrition

Gluten-Free Brands at
On-Campus Markets
AFC Sushi: gluten-free rolls
Amyʼs: soups, meals, and snacks labeled gluten-free
when applicable
Glutino: pretzel twists
Odwalla: rice-based health bars, juices, and smoothies
Naked Juice: juices and smoothies
Simply Asia: rice noodle dishes
Blue Diamond: thin crackers and mixed nuts
Lundberg: vegan and organic rice products
Santa Cruz Organics: peanut butter
Seeds of Change: certified organic growers
Tasty Bite: products labeled as gluten-free
Annie Chunʼs: all natural Asian cuisine, some items
contain gluten and dairy
Kettle Chips
Lara Bars: fruit and nut bars
Newmanʼs Own
Grab ʻN Go/Green ʻN Go: packaged salads and snacks,
check labels for ingredient lists
Fʼreal: milkshakes and smoothies
Finding Nutrition
Information on Campus
Retail Locations
Your favorite retail brands on campus, such as
Jamba Juice, Starbucks, or Qdoba, provide
nutrition information for all food and
beverages on their respective websites.
Residential Restaurants
At each location: nutrition information for
daily offerings posted at each station
Online: Visit sundevildining.com and click
on the “menu” icons under each campus.
Mobile App: download the CampusDish app
on your Apple or Android phones
Sun Devil Dining provides a variety of
gluten-friendly options in the
All-You-Care-To-Eat Residential Restaurants,
National Brands, and Campus P.O.D. Markets.
Avoiding Gluten in Your Diet?
Please be aware that even foods prepared
without gluten-containing ingredients may
not be “gluten-free”. Our recipes are created
in open kitchens where cross-contact is
possible and ingredient substitutions are
sometimes made.
UDIʼS: gluten-free bread and bagels
PureFit: gluten-free snack bars
Asian Authentics: all natural Asian cuisine
Healthy Start: gluten-free breakfast sandwiches
Raw Revolution: gluten-free snack bars
*Item availability in each store may vary. Check packaging
to ensure specific item within each brand is gluten-free.
If you have celiac disease or a gluten
sensitivity, please contact the on-site
manager or Sun Devil Dining Nutritionist
to find out which options are best for you.
All-You-Care-To-Eat
Residential Restaurants
At the All-You-Care-To-Eat Residential
Restaurants, you have the freedom to design
meals to fit your specific dietary needs.
Be sure to ask the location manager, chef, or
one of the supervisors about specific
ingredient information and
“upon request” items.
Breakfast: scrambled eggs, bacon, sausage,
made-to-order omelets, fresh fruit, yogurt, rice chex
cereal, cream of rice (upon request)
Salad Bar: fresh fruit and vegetables, legumes,
hummus, yogurt, tofu
Daily Root: vegan entrees and soups within menu cycle
(ask staff if daily option is made without gluten)
Pizza: gluten-free pizza available upon request
Grill: grilled chicken breast, hamburgers,
cheeseburgers, turkey burgers (without bun)
Deli: gluten-free bread available to make grilled
cheese, turkey, ham, peanut butter, tuna salad,
salad, vegetable, hummus, or other customized
sandwiches
Home Zones: cycle menu features starch, pasta pronto,
rice dishes, potatoes, or vegetable options (ask staff if
daily option is made without gluten)
Stir-Fry: choice of fresh vegetables with rice,
rice noodles, or quinoa with olive oil or other
gluten-free sauces.
Tips for Living
Gluten-Free
Gluten-Free Options at
Sun Devil Dining Locations
Qdoba Mexican Grill: customize a rice bowl with grilled
meat, vegetables, beans, cheese, pico de gallo,
guacamole and salsa varieties. Breakfast bowls
available with choice of eggs, vegetables, potatoes,
meat, salsa and more
Know which grains are safe
Naturally gluten-free grains include corn,
amaranth, brown and white rice, arrowroot,
buckwheat, quinoa, millet, and flours made
from rice, tapioca, soy, and beans
like garbanzo.
Read labels on packaged foods
Terms like “wheat-free” do not necessarily
mean “gluten-free” since other gluten-containing
ingredients may be present. Some commonly
used ingredients with gluten that may not be
recognized include hydrolyzed wheat protein,
bran, brewerʼs yeast, farina, malt, textured vegetable
protein, triticale (a wheat-rye blend), and starch.
Work with a Nutritionist
Sun Devil Dining has a full-time Nutritionist
available to address questions or concerns regarding
special dietary needs. Please email
[email protected]
to schedule the next available appointment.
H E A LT H Y
Engrained Café: incorporates a variety of fresh, organic
produce and healthy options; gluten-free items labeled
on menus; gluten-free sushi rolls available daily
Devilsʼ Greens: fresh signature salads
Jamba Juice: assortment of fruit, yogurt, and vegetable
smoothies
Subway: build-your-own chopped salads with a base of
spinach or iceberg lettuce and fresh vegetable and
protein toppings
Pei Wei: edamame, Pei Wei Spicy Chicken (with rice),
Sweet and Sour Chicken (with rice), additional rice
entrées made with gluten-free sauces (sweet chile, lime
vinaigrette, sweet and sour, and chile vinegar sauce)
Chik-Fil-A: fresh fruit cups, market salad, side salad,
grilled chicken nuggets (upon request)
Mozart Café: a new vegetarian restaurant that serves
Mediterranean cuisine; fresh hummus and salads
available daily
Freshii: fresh fruit and vegetable juices, customizable
salads, quinoa and vegetable protein bowls
Grab ʻN Go & Green ʻN Go: packaged salads and snacks
for on-the-go meals. Check the label for ingredient and
allergen information