FALL 2015 - Maryland Heights
Transcription
FALL 2015 - Maryland Heights
FALL 2015 Department of Parks and Recreation FALL 2015 GENERAL INFO Resident Discounts With a Maryland Heights Resident Discount Card, you’ll receive reduced rates on programs, facility rentals and Aquaport admission. Cards are available at the Maryland Heights Centre for $5 (one year) or $9 (two years). You must show residency by presenting a photo ID and another form of ID with your current address on it, such as an unpaid utility bill or voter registration card. Parents/ guardians purchasing a card for children must show that children reside in the home permanently with an insurance card, school ID or report card. Business Privilege Card If you work in Maryland Heights, you are eligible for a Business Privilege Card, which earns you resident rates on classes, programs, Fitness Centre memberships and Aquaport season passes. Bring in your most recent pay stub and photo ID. Cards are $5 per year. Inter-City Exchanges Resident Discount Card holders receive resident rates on Bridgeton recreation programs and at Berry Hill Golf Course and Bridgeton’s outdoor and indoor pools. Cardholders also receive resident rates at the Creve Coeur Golf Course from May 15 through Sept. 15 and the Creve Coeur Ice Rink all year. Gift Cards Recreation is the perfect gift for everyone! Gift cards in any amount are available at our front desk. Sibling Discounts When two or more children in the same household register for the same program, the second child receives a 10 percent discount. Discount not available online and may not be combined with any other discount or promotion. It does not apply to one day special events. MEET THE STAFF Mary Vaughan, CPRP Director Kim Hedgpeth, CPRP Assistant Director Eilien Ramirez, CPRP Recreation Facility Manager Megan Herman, MSW Social Services Coordinator George Morche Building and Grounds Manager Jennifer Van Dyke, CPRP Recreation Specialist Tracey Whitaker Recreation Specialist R.J. DiGerolamo Recreation Assistant Kathy Nix Facility Rental Coordinator Susan Croci Accountant Mary Furfaro Inclusion Coordinator Alicia Gay Executive Assistant Stay Informed Members of our email club receive a monthly e-newsletter with news and upcoming program offerings. To join, email RJ at [email protected]. Photo Policy Our staff may take photos of you or your child participating in recreational activities. These photos could be used in future publications. If you do not wish to have your photo published, please inform the photographer. Scholarships The MHP&R scholarship program provides youth with access to the recreation and leisure activities of their choice, regardless of ability to pay. Children age 17 and younger living within city limits may qualify through the established guidelines of Division of Family Services. Children who do not meet these guidelines may still qualify and are encouraged to apply if assistance is needed. Children may receive assistance with one program per brochure, with a maximum of three per year. Please contact the Parks and Recreation Department at (314) 738-2599 for more information. 2 • Fall 2015 Parks and Recreation Department Director Mary Vaughan (L) and Assistant Director Kim Hedgpeth (R) at the groundbreaking ceremony for the new community center. Dear Residents and Community Members, CONTENTS pg. 2 Facilities pg. 3 & 22 Special Events pg. 4 Early Childhood pg. 5 Dance pg. 6 Creative Arts pg. 8 Sports pg. 9 Fitness/ Wellness pg. 12 Adult/Senior pg. 17 Trips pg. 21 Location & Hours If you regularly drive on McKelvey Road or visit the Maryland Heights Centre, you may have noticed that the house that sat just south the Centre was demolished back in June. The spring months were Former house site south of Centre. devoted to preparing the site for construction. In April and May, aggregate rock piers were built to provide a good hard foundation base. Now, concrete footings are being poured along with the foundation. The pool is being dug and concrete will be poured soon. Last month, the City Council approved a landscaping bid from Baxter Farms, a Maryland Heights based company. We’re working with them in planning tree selection and placement, green spaces and other elements of landscaping. The new facility will be Future site of the new center’s Pool. beautiful inside and out. Later this summer, we will accept and award bids for the new facility’s audio/visual and security systems. It’s amazing how quickly things are coming together. Except for the rain, we couldn’t ask for a smoother process. 2344 McKelvey Road Maryland Heights, MO 63043 P: (314) 738-2599 F: (314) 738-2598 Monday - Friday Saturday Sunday Labor Day Thanksgiving 6:30 a.m. - 9:00 p.m. 8:00 a.m. - 6:00 p.m. Noon - 6:00 p.m. 8:00 a.m. - 2:00 p.m. Closed Future site of the entry door. Please note that the new center will be called the ‘Maryland Heights community center.’ It is scheduled to be completed late next spring. In saying that, there is hope that activities will be planned for the Fall 2016 program season in the new facility. This is an exciting time for Maryland Heights and I am so proud to be part of the construction process. The new facility will serve as a gathering place, bringing those who live, work and recreate in this community together in the name of P.L.A.Y.—Parks, Leisure, Arts and You. Mary Vaughan, Director of Parks and Recreation www.marylandheights.com • 3 FACILITIES General Information Wow, things are really moving over here! Dirt, rock and concrete that is. Our contractors, K&S Construction and their sub-contractors, are not letting a little rain slow them down. They’re using a sump pump that pumps the water out as it accumulates and allows crews to keep moving forward with the project. SPECIAL EVENTS Nickelodeon Worldwide Day of Play SPECIAL EVENTS Free Concert Series 1 Night All Ages Creve Coeur Park - Tremayne Shelter Bring the family for a lakeside concert at Creve Coeur Park (Aug. 7 concert is at Vago Park). Attendees are encouraged to bring their own seating and refreshments. Cancellations due to inclement weather will be announced by 4 p.m. the day of the show at www.marylandheights.com. Pre-show entertainment will be provided from 6 to 6:45 p.m. Concerts are from 7 to 9:00 p.m. ARTIST (PRE-SHOW) DATE + TIME COST *Alex Riffle (at Vago Park) (Magic Show) Aug. 7 7:00 p.m. Free See You at Seven (Face Painting) Aug. 21 7:00 p.m. Free Dana Michael Anderson (Tekno Bubble Bus) Sept. 18 7:00 p.m. Free Dog Day of Summer 1 Day All Ages Aquaport Bring your well-mannered dog and family to Aquaport for a fun evening of swimming. Per St. Louis County regulations all dogs are required to have current vaccination records, which includes rabies and distemper. Dogs also need to be recently bathed and on a leash unless swimming. Adults must accompany children under 18 years of age. The kiddie pool is available for small dogs. We will NOT allow any other animals or pets under the age of 6 months because the dogs under 6 months do not have all the adequate vaccination shots. Individuals entering to observe will need to pay $3. Avoid the registration line by pre-purchasing tickets at the Maryland Heights Centre. DATE TIME COST Sept. 7 6:15 - 8:15 p.m. Advance purchase: $10/dog and one human companion. No refund unless city cancels. Day of the event: $12/dog and one human companion All tickets: $5/additional dog (2 dogs maximum per human) $3/additional human Line Dance Party 1 Night Ages 16+ Get ready to Boot Scootin’ Boogie the night away! The event features a DJ who will teach at least one dance during the night. Free snacks and soda available while they last. Outside food and drink permitted. Please plan to pay by cash on the night of the event. DATE DAY TIME COST Sept. 19 S 7:00 - 10:30 p.m. $5 Oct. 17 S 7:00 - 10:30 p.m. $5 Dec. 5 S 7:00 - 10:30 p.m. $5 4 • Fall 2015 1 Day Sept. 20 All Ages Nickelodeon’s Worldwide Day of Play is an annual event designed to encourage children and parents to turn off the television and play, especially outdoors. Try one of these great activities anytime of the day on Sept. 20. We want to see photos of your family at play! To have your photos featured in our social media and newsletter coverage, send them to R.J. at [email protected]. Head to Vago Park and play on the playgrounds, take a nature walk on the hillside, have a competition on the fitness stations, run through the spray pad, play a pick-up game of volleyball or kickball, learn to play horseshoes or just have a picnic with the family. How about a trip to Creve Coeur Park? Follow the trail on skates, feet or bikes. Play a round of Frisbee golf. Go bird watching or just enjoy the beautiful natural surroundings. Have you been to McKelvey Woods Trail? If not bring yourself, the family and your dog for a nice stroll down the paved trail and even get off of the walkway onto some of the nature paths. Enjoy the creek and gentle transition of our summer foliage into the beauty of fall. Barbershop Celebration 1 Night All Ages The Barbershop Doowop Harmony Celebration: The Spirit of St. Louis Barbershop Chorus with special guest the Rivertown Sound Quartet will delight us with harmonies. Concert is held at the Maryland Heights Centre. DATE DAY TIME COST Oct. 16 F 7:00 - 9:00 p.m. Free Halloween Parade 1 Day Ages 10 and under South end of Westport adjacent to Hickey School All goblins, superheroes, witches and princesses are invited to the annual celebration of “All Hallows Eve” at Westport Plaza. The parade starts at the site of the old cinema. In the case of inclement weather, the parade will be held in the indoor mall. This is a great, safe Halloween opportunity for your children. Sponsored by Maryland Heights Parks and Recreation and Westport Plaza. DATE DAY TIME COST Oct. 29 Th Free 6:00 p.m. Trivia Night DATE TIME COST Nov. 6 (3800A) 7:00 p.m. $120/res.team (max. 8 players) $160/non-res. team EARLY CHILDHOOD Afternoon Learn and Play 16 Weeks Ages 2.5 - 5 Afternoon Learn and Play is a great place for independent preschoolers to learn and experience a variety of activities. Students are broken down into smaller groups. The Learn and Play team will maintain a constant emphasis on manners and socialization while introducing kids to arts, physical education, music, computers and outside time.This is a drop-off program and parents do not stay with their children. Class will not meet on Sept. 7, Nov. 26 and Nov. 27. Children must enroll for the entire session. A contract will be filled out and a credit card will be automatically deducted monthly. Please see the front desk for a payment explanation sheet. COURSE DAY DATE + TIME Ages 3 - 5 (3100) 1:00 - 4:00 p.m. M, T, W, Th and/or F Aug. 31 - Dec. 18 Ages 2.5 - 5 (3100) T and/or Th 1:00 - 4:00 p.m. SPECIAL EVENTS 1 Night Ages 21+ Gather a team of up to eight friends, relatives or neighbors and join us for a night of intellectual fun. We will have ten rounds, with ten questions per round varying in difficulty. Your team answers the questions for points. At the end of the evening the team with the most points wins. $304 goes to first place, $200 to second and $120 to third. Attendance gifts will be awarded throughout the night. Mulligans will be available to purchase and we will offer two 50/50 drawings. Tables available while they last. Doors will open at 6:30 p.m. Free beer and soda available while it last. Outside food and drink permitted. Sept. 1 - Dec. 17 Parent Meeting for Learn and Play DATE DAY TIME COST Aug. 25 T Free 6:00 - 7:00 p.m. Holiday with Santa 1 Day All Ages Westport Plaza Get ready for a morning of fun at Santa’s Workshop. The entire family is invited to join us at Westport Plaza for great holiday fun. This event will take place on the second floor of the indoor mall. DATE DAY TIME COST Dec. 5 S Free 10:00 - Noon Visual Arts Series Visit the Government Center or Maryland Heights Centre lobbies to see the work of local artists. This is the perfect opportunity to see professional artists in your community. View the artwork free of charge during business hours. Visit www.marylandheights.com for a list of featured artists. www.marylandheights.com • 5 EARLY CHILDHOOD 1 Night If you are new to Afternoon Learn and Play, we invite you to attend an informational meeting about the program. We will discuss the program and provide tips on how to prepare your child for the program, as well as what to bring each day. We will also answer questions and take a tour of the facility. This meeting is open to parents who have attended the program in the past that may have questions or parents who plan on attending next session. Children are encouraged to accompany their parents. COMMUNITY DANCE CENTRE DANCE Little Bitty Ballerinas 12 Weeks Ages 2 - 3.5 This class concentrates on basic large motor skills, introductory dance steps and social behavior in the classroom. Ballet slippers are required. Parents are encouraged to participate with their child in class. Students will participate in a recital on Thursday, December 3. Thursday instruction by Ms. Cassey, Saturday instructed by Ms. Angela. COURSE DAY DATE+TIME COST 3105A Th Sept. 3 - Nov. 19 5:00 - 5:25 p.m. $38/res. $50/non-res. 3105B S Sept. 12 - Nov. 28 $38/res. 10:00 - 10:25 a.m. $50/non-res. 3105C S Sept. 12 - Nov. 28 $38/res. 10:30 - 10:55 a.m. $50/non-res. Dance and Tumble 12 Weeks Ages 3.5 - 5 Children will practice basic tumbling skills on mats as well as movement and pre-ballet work. Flexibility, strength and coordination work will be incorporated into the class. Students will participate in a recital on Thursday, December 3. Instructed by Ms. Cassey. COURSE DAY DATE+TIME COST 3218A T Sept. 8 - Nov. 24 6:00 - 6:45 p.m. $65/res. $76/non-res. Tap and Ballet 12 Weeks Ages 3.5 - 12 Students will learn basic tap sounds and steps and begin to combine them into rhythmic dance phrases. They will also learn the five ballet positions, short barre sequences, across the floor progressions and mini center-floor combinations. Children will be given time to explore movement and express themselves through dance. Tap shoes and ballet slippers are required. Students will participate in a recital on Thursday, December 3. Monday instruction by Ms. Ali, Tuesday instruction by Ms. Cassey and Saturday by Ms. Angela. COURSE DAY DATE+TIME COST 3218B T Sept. 8 - Nov. 24 6:45 - 7:30 p.m. $65/res. $76/non-res. Ages 3.5 - 4 (3116A) M Sept. 14 - Nov. 30 $65/res. 5:00 - 5:50 p.m. $76/non-res. 3218C W Sept. 9 - Nov. 25 9:30 - 10:15 a.m. $65/res. $76/non-res. Ages 5 - 6 (3116B) M Sept. 14 - Nov. 30 $65/res. 5:50 - 6:40 p.m. $76/non-res. Ages 7 - 12 (3116C) M Sept. 14 - Nov. 30 $65/res. 6:40 - 7:30 p.m. $76/non-res. Ages 3.5 - 5 (3116D) T Sept. 8 - Nov. 24 5:00 - 5:50 p.m. Ages 4 - 6 (3116E) S Sept. 12 - Nov. 28 $65/res. 9:00 - 9:50 a.m. $76/non-res. Preschool Ballet 12 Weeks Ages 3.5 - 5 This course offers a solid start in ballet. Students will learn the five ballet positions, short barre sequences, across the floor progressions and mini center-floor combinations. Children will be given time to explore movement and express themselves through dance. Ballet slippers are required. Students will participate in a recital on Thursday, December 3. Instructed by Ms. Cassey. COURSE DAY DATE+TIME 3115A W Sept. 9 - Nov. 25 $65/res. 10:30 - 11:15 a.m. $76/non-res. 3115B Th Sept. 3 - Nov. 19 5:30 - 6:15 p.m. 6 • Fall 2015 COST $65/res. $76/non-res. $65/res. $76/non-res. Hip Hop 12 Weeks Ages 6 - 12 This class introduces the high-energy style of hip hop and pop dynamics with an emphasis on body movement and rhythm. Students will work on body isolations and movement in a fun, relaxed atmosphere. Participants will also have the opportunity to choreograph moves and incorporate their own style. COURSE DAY DATE+TIME COST Beginner (3219A) W Sept. 9 - Nov. 25 6:30 - 7:15 p.m. $65/res. $76/non-res. Intermediate (3219B) W Sept. 9 - Nov. 25 7:30 - 8:15 p.m. $65/res. $76/non-res. Poms 12 Weeks Ages 4 - 8 Dancers will learn how to count music, synchronize movement and dance and perform as a team. Participants should wear form fitted clothing and jazz or ballet shoes. Students will participate in a recital on Thursday, December 3. Instructed by Ms. Angela. DAY DATE+TIME COST 3216A S Sept.12 - Nov. 28 $65/res. 11:00 - 11:50 a.m. $76/non-res. ADULT DANCE WYW Urban Soul Line Dance 3 or 6 Weeks Ages 16+ If you love the Cha-Cha Slide, Cupid Shuffle or the Wobble, then you will love this class. Urban soul line dancing is choreographed dancing in repetitive sequences to all types of music, particularly R&B. During this two-hour class, you will feel more like you’re at a party than in an exercise class. Anyone can participate; no partners required. Class welcomes drop-ins for a fee of $6 per class. Instructed by Sargent Swag. COURSE DAY DATE+TIME COST Session I (3510A) T Sept. 1 - Oct. 6 6:30 - 8:30 p.m. $27/res. $32/non-res. Session II (3510B) T Oct. 13 - Nov. 17 6:30 - 8:30 p.m. $27/res. $32/non-res. Session III (3510C) T Dec. 1 - Dec. 15 6:30 - 8:30 p.m. $13.50/res. $16/non-res. Basic Beginner Line Dance 8 Weeks Ages 16+ Come learn the basic dances such as Boot Scootin Boogie, Slap Leather, Watermelon Crawl, Stationary Cha Cha, Waltz across Texas, etc. These dances are still danced regularly at line dance events throughout the region. No partners required. Line dancing is fun exercise and you can do it with friends or make new ones. Class will not meet on Nov. 3. COURSE DAY DATE+TIME COST 3410A T Sept. 15 - Nov.10 7:00 - 9:00 p.m. $32/res. $38/non-res. Intermediate Line Dance 8 Weeks Ages 16+ Come learn the newer line dances from this summer and coming out this fall. We also might include some repeats. Line dancing is an excellent way to have fun while benefiting from moderate exercise. No partners required. Some line dance experience is recommended. COURSE DAY DATE+TIME COST 3411A Th Sept. 17 - Nov. 5 7:00 - 9:00 p.m. $32/res. $38/non-res. Square Dancing 8 Weeks Ages 16+ A square dance is eight people interacting on the dance floor in a spirit of co-operation and teamwork to the direction of a person known as a “caller.” Most of all, it’s great fun but it also has an element of both physical and mental fitness and brings great friendships. It’s noncompetitive social recreation that’s open to everyone – great for couples to share time together, great for families to enjoy together and great for singles to socialize and meet others. In modern square dancing you shuffle your feet smoothly to the rhythm of music that spans from pop to country and show tunes to golden oldies. There are 68 calls in the basic and mainstream square dance program. In session I you will learn the first set of calls. If you want to continue sign up for session II to learn the remaining calls. You may not register for session II if you haven’t completed session I. Class will not meet on September 6. Caller: Tom Murray. COURSE DAY DATE+TIME COST Session I (3408A) Su Aug. 23 - Oct. 18 1:00 - 3:00 p.m. $50/res. $60/non-res. Session II (3408B) Su Oct. 25 - Dec. 13 1:00 - 3:00 p.m. $50/res. $60/non-res. www.marylandheights.com • 7 DANCE COURSE CREATIVE ARTS CREATIVE ARTS Drawing for Comics and Cartoons 6 Weeks Ages 10 - 18 This drawing class is for those who are interested in learning how to draw like a comic book artist or cartoonist. In this class, you will learn how to draw in a variety of styles. We will cover body basics, expressions, visual storytelling, pacing and setting a mood. Students will learn how to breathe life into your characters. Tell a story that YOU create in either comic book or comic strip form. Please bring a sketchbook to class. COURSE DAY DATE+TIME 3240A Th Sept. 17 - Oct. 22 $60/res. 6:00 - 7:00 p.m. $68/non-res. DID YOU KNOW? Children involved in music have more advanced neural activity than children not involved in musical training. Research indicates that the brains of musicians work differently than non-musicians with greater ability to learn and process language, as well spatially reason. Source: PBS Parents COST Fun with Theatre 8 Weeks Ages 10+ Young thespians will practice using the environment, freeing emotion, connecting to other actors, exploring the use of the voice and body, building confidence, having fun and being creative, all while receiving friendly feedback. The last day will include a show-off day for family and friends. COURSE DAY DATE+TIME COST 3210A Th Sept. 17 - Nov. 12 $40/res. 6:30 - 8:00 p.m. $48/non-res. Guitar 6 Weeks Ages 8+ This two-part course is designed for the complete beginner on guitar. With a focus on making beautiful music, students will learn to play group and solo pieces on the guitar from day one. Students will learn fingerstyle melodies and chords using a classical technique while also reading music for multiple parts. Must bring acoustic nylon string guitar, an extra set of strings, music stand and footstool. Class size is limited to 6. Instructed by Courtney James. Class will not meet on Nov. 25. COURSE DAY DATE+TIME COST Session I Beginner (3401A) Intermed. (3401C) W Sept. 23 - Oct. 28 $56/res. 5:30 - 6:30 p.m. $68/non-res. 6:45 - 7:45 p.m. Session II Beginner (3401B) Intermed. (3401D) W Nov. 4 - Dec. 16 5:30 - 6:30 p.m. 6:45 - 7:45 p.m. $56/res. $68/non-res. Oil Painting for a Day 1 Day Ages 18+ Paint a 16” x 20” ready-to-hang oil painting in just one day. Each participant receives step-by-step instruction and hands-on individualized assistance during class. All supplies are included. Please bring a non-perishable lunch to class. Class end time varies based on painting. 8 • Fall 2015 COURSE DAY DATE+TIME COST Session V (2406D) S Aug. 8 9:30 a.m. $50/res. $60/non-res. Session I (3417A) S Sept. 26 9:30 a.m. $50/res. $60/non-res. Session II (3417B) S Oct. 10 9:30 a.m. $50/res. $60/non-res. Session III (3417C) S Nov. 14 9:30 a.m. $50/res. $60/non-res. Session IV (3417D) S Dec. 12 9:30 a.m. $50/res. $60/non-res. YOUTH SPORTS ADULT SPORTS Youth Soccer Instructional League Fall Recreational Double Header Softball Leagues COURSE DAY DATE+TIME Age 4 (2301A) S Sept. 12 - Oct. 17 $48/res. 9:00 a.m. $58/non-res. COST Ages 5 - 6 (2301B) S Sept. 12 - Oct. 17 $48/res. 9:00 a.m. $58/non-res. NFL Flag Football League 6 Weeks Ages 7 - 12 Remington Ball Field This fun and recreational league is geared towards both girls and boys from ages 7 – 12. Coaches will assist with teaching general plays and game rules. Each participant will receive an NFL jersey and certificate of participation. Practices will be held for 20 minutes on game day prior to the start of each game. The Parks and Recreation Department will provide coaches for this league, but parents are encouraged to assist. Game times will begin at 12:00 p.m. and carry on throughout the afternoon. Registration deadline is Monday, Aug. 31. COURSE DAY DATE+TIME COST Age 7 - 9 (2232A) S Sept. 19 - Oct. 24 $55/res. Noon $65/non-res. Ages 10 - 12 S (2232B) Sept. 19 - Oct. 24 $55/res. Noon $65/non-res. 12 Games Ages 18+ Remington Field Four more games per season! Registration is limited to five teams per night. Teams call the Maryland Heights Centre for ball and bat restrictions. Games cancelled due to weather will be rescheduled on the same week night as the original game if possible. Full payment due at the time of registration. Price includes playoffs, game balls, umpire and scorebook. COURSE DAY DATE+TIME COST Men (3600A) M Sept. 14 - Oct. 12 $430/res. team 6:30 - 10:30 p.m. $460/non-res. team Coed (3600B) T Sept. 8 - Oct. 20 6:30 - 10:30 p.m. $430/res. team $460/non-res. team Coed (3600C) W Sept. 9 - Oct. 21 6:30 - 10:30 p.m. $430/res. team $460/non-res. team Coed (3600D) Th Sept. 10 - Oct. 22 $430/res. team 6:30 - 10:30 p.m. $460/non-res. team Coed (3600E) F Sept. 11 - Oct. 23 $430/res. team 6:30 - 10:30 p.m. $460/non-res. team Volleyball Open Gym Ongoing Ages 18+ Pattonville Heights Get out of the house and enjoy an evening of volleyball. No referee is provided. Children are not permitted. Dates are subject to change based on Pattonville School District calendar. No gym on Oct. 7, Oct. 20 & 21, Nov. 25 and Dec. 15. DAY DATE+TIME COST T/W Sept. 15 - Dec. 16 6:00- 9:00 p.m. $3/player Mom’s Night Out Volleyball Ongoing Ages 18+ Rose Acres Elementary School Gym Leave the kids at home and enjoy an evening of volleyball. No referee is provided. Children are not permitted. Dates are subject to change based on Pattonville School District calendar. DAY DATE+TIME COST T Sept. 1 - Dec. 15 7:00 - 9:00 p.m. $1/player www.marylandheights.com • 9 SPORTS 6 Weeks Ages 4 - 6 Remington Ball Field The first 2 weeks of the program, boys and girls will work on rules and skills for the full class period. Weeks 3-6, children will work on the rules and skills for the first 30 minutes and spend the last 30 minutes using what they have learned in a “scrimmage” against the other team. This format will give players an opportunity to learn the rules and skills as they progress in the program. Team shirts and equipment will be provided. Registration deadline is Friday, August 28 at 5:00 p.m.; registration is accepted on a first-come, first-served basis. Games start at 9:00 a.m. and run throughout the morning. Coed Fall Sand Volleyball Leagues SPORTS 6 Weeks Ages 18+ Vago Park We provide everything you need for a great season of volleyball. All you have to do is show up! Registration deadline is one week prior to the first game. COURSE DATE+TIME COST Monday “B” League Intermediate Session I (3602A) Sept. 14 - Oct. 19 6:30 - 10:30 p.m. $112/res. team $126/non-res. team Tuesday “C” League Recreational Session I (3602B) Sept. 1 - Oct. 6 6:30 - 10:30 p.m. $112/res. team $126/non-res. team Wednesday “C” League Recreational Session I (3602C) Sept. 2 - Oct. 7 6:30 - 10:30 p.m. Thursday “C” League Recreational Session I (3602D) Sept. 3 - Oct. 15 6:30 - 10:30 p.m. Tiny Tigers 6 Weeks Ages 4 - 6 This exciting Okinawan Karate program offers young children a strong foundation in essential character qualities such as courtesy, respect, and discipline. In addition, the program is designed to improve children’s motor skills and enhance their abilities to focus and follow directions. Safety is paramount. No tournaments, no trophies, NO LOSERS! Uniforms for this course must be purchased from the instructor on the first day of class. Uniform cost ranges from $25 - $35 and must be paid in cash. Optional rank testing incurs extra fees. COURSE DAY DATE+TIME COST W $112/res. team $126/non-res. team Session I Beginner (3113A) Intermed. (3113C) Sept. 16 - Oct. 21 4:00 - 5:00 p.m. $35/res. $40/non-res. W $112/res. team $126/non-res. team Session II Beginner (3113B) Intermed. (3113D) Coed Indoor Volleyball Leagues 8 Weeks Ages 18+ Remington Traditional School Gym/Pattonville Hts. We provide everything you need for a great season of volleyball! All you have to do is show up! Dates subject to change based on Pattonville School District calendar. Registration deadline for each league is one week prior to the first game. COURSE DATE+TIME COST Monday “B” League Intermediate (3601A) Oct. 26 - Dec. 14 6:30 - 10:30 p.m. $140/res. team $160/non-res. team Tuesday “C” League Recreational (3601B) Oct. 20 - Dec. 8 6:30 - 10:30 p.m. $140/res. team $160/non-res. team DID YOU KNOW? Maryland Heights Parks and Recreation Department uses “e-blasts” to provide better, more up-todate information to our PLAY members about our programs and facilities. To sign up, go to www.marylandheights.com/PLAY 10 • Fall 2015 Martial Arts 5:00 - 6:00 p.m. Oct. 28 - Dec. 9 4:00 - 5:00 p.m. 5:00 - 6:00 p.m. $35/res. $40/non-res. Don’t Talk to that Stranger COURSE DAY DATE+TIME COST 3226A S Sept. 12 1:00 - 3:00 p.m. $13/res. $16/non-res. Karate for Kids 6 Weeks Ages 7 - 13 This form of Okinawan Karate allows participants to build self-confidence, learn self-control and gain peace of mind while developing flexibility, improving physical fitness and learning self-defense. Safety is paramount. No tournaments, no trophies, NO LOSERS! Uniforms for this course must be purchased from the instructor on the first day of class. Uniform cost ranges from $26 - $41. Optional rank testing incurs extra fees. Advanced students can attend both Monday and Wednesday classes for $53 (res.) and $61 (non-res.). No class on Nov. 23 or 25. COURSE DAY DATE+TIME COST Session I Beginner (3214A) Intermed. (3214C) Advanced (3214E) M Sept. 14 - Oct. 19 5:00 - 6:00 p.m. $35/res. $40/non-res. Session II Beginner (3214B) Intermed. (3214D) Advanced (3214F) M Session I Intermed. (3214G) Advanced (3214I) M/W Session II Intermed. (3214H) Advanced (3214J) M/W 7:00 - 8:00 p.m. $35/res. $40/non-res. 6:00 - 7:00 p.m. 7:00 - 8:00 p.m. Sept. 16 - Oct. 21 6:00 - 7:00 p.m. $35/$53 res. $40/$61 non-res. 7:00 - 8:00 p.m. Oct. 28 - Dec. 9 6:00 - 7:00 p.m. Youth Self Defense 1 Day Ages 4 - 6 Okinawan Karate instructors show your son or daughter how to effectively defend and protect themselves from those wishing them harm. Instructors show kids how to avoid danger and what to do if they become a target. Class is hand-on, so participants should wear loose, knit long pants and a long sleeved shirt or sweats. Participants will remove shoes and all jewelry in class. COURSE DAY DATE+TIME COST 3221A S Oct. 17 1:00 - 4:00 p.m. $18/res. $23/non-res. Karate for Adults 6:00 - 7:00 p.m. Oct. 26 - Dec. 7 5:00 - 6:00 p.m. SPORTS 1 Day Ages 4 - 6 This class is essential to impress upon your child the importance of avoiding strangers. The goal is not to scare your little one, but to emphasize prevention, awareness, boundaries and appropriate trust in a safe, positive and fun atmosphere. Okinawan Karate instructors will describe different types of strangers, maintaining distance and what to do in a dangerous situation. Class is hands-on, so participants should wear loose, knit long pants and a long sleeved shirt or sweats. Participants will remove shoes and all jewelry in class. $35/$53 res. $40/$61 non-res. 6 Weeks Ages 14+ This exciting Okinawan Karate program teaches men and women the art of self-defense. Participants will develop balance, self-confidence, discipline and allaround physical fitness while learning skills like throwing and breaking holds. Uniforms for this course must be purchased from the instructor on the first day of class. Uniform cost is $35 and must be paid in cash. Optional rank testing incurs extra fees. Class will not meet May 25. Students have the option of attending both Monday and Wednesday classes for a combined rate of $55 for residents and $64 for non-residents. COURSE DAY DATE+TIME COST 3500A M/W Sept. 14 - Oct. 21 8:00 - 9:00 p.m. $35/$55 res. $40/$64 non-res. 3500B M/W Oct. 26 - Dec. 9 8:00 - 9:00 p.m. $35/$55 res. $40/$64 non-res. 7:00 - 8:00 p.m. www.marylandheights.com • 11 FITNESS/WELLNESS FITNESS AND WELLNESS Hatha Yoga 8 Weeks Ages 18+ Yoga is a fitness program for the body, mind and spirit that can help lower blood pressure, reduce stress and improve coordination, concentration, sleep and digestion. Class uses stretching and relaxation techniques to improve strength, flexibility and joint mobility. Please bring your own mat. Instructor Stela Balaban is a certified Hath Yoga instructor of the Yoga Institute. Drop-in fees are $11/resident and $14/non-resident. Chair and Gentle Yoga 6 Weeks Ages 18+ Chair Yoga is appropriate for everyone, regardless of age, medical, mental or physical issues. Receive all of the benefits of a traditional yoga class from the comfort and safety of your chair. This class is great for those who are recovering from an injury, use a cane, walker or wheelchair or have a hard time getting up and down off the floor. Instructed by Janet Snyder, certified Yoga instructor. No class Sept. 15 and 17, Oct. 22, Nov. 26. COURSE DAY DATE+TIME COST T Aug. 25 - Oct. 6 9:30 - 10:30 a.m. $42/res. $48/non-res. COURSE DAY DATE+TIME COST Session I (3522A) Session I (3501A) T Sept. 8 - Oct. 27 6:00 - 7:15 p.m. $64/res. $72/non-res. Session II (3522B) T Oct. 13 - Nov. 17 9:30 - 10:30 a.m. $42/res. $48/non-res. Session II (3501B) T Nov. 3 - Dec. 22 6:00 - 7:15 p.m. $64/res. $72/non-res. Session I (3522C) Th Aug. 27 - Oct. 8 10:30 - 11:30 a.m. $42/res. $48/non-res. Session II (3522D) Th Oct. 15 - Dec. 3 10:30 - 11:30 a.m. $42/res. $48/non-res. Session I (3522E) T/Th Aug. 25 - Oct. 8 9:30 - 10:30 a.m. $78/res. $90/non-res. Session II (3522F) T/Th Oct. 13 - Dec. 3 9:30 - 10:30 a.m. $78/res. $90/non-res. Kripalu Yoga 6 and 8 Weeks Ages 18+ On overload? Running on empty? Love to get away from it all? Judith Lasater, PT, PhD, and yoga book author believes yoga can be a tremendous help with any problem that is stress related. Feel yourself become peaceful as you release into stretches and poses that can be modified for your own particular needs. Learn a variety of breathing techniques to balance the mind and body, awaken the brain, and bring fresh oxygen to every cell. Beginners are always welcome. Instructor Nancy Cline is a certified Kripalu Yoga teacher and member of the Kripalu Yoga Teachers Association. Drop in fees are $11/ resident and $14/non-resident. No class Nov. 26. COURSE DAY DATE+TIME COST Session I (3504A) Th Sept. 10 - Oct. 29 6:00 - 7:15 p.m. $64/res. $72/non-res. Session II (3504B) Th Nov. 5 - Dec. 17 6:00 - 7:15 p.m. $48/res. $54/non-res. 12 • Fall 2015 Tai Chi Fit 6 Weeks Ages 18+ Tai Chi Fit combines the ancient art and wisdom of Tai Chi with present-day fitness techniques. This mind/body workout uses a sequence of choreographed rhythmic and synchronized movements taken from many styles of Tai Chi, which are then performed in a flowing motion to powerful music. Class can be modified to any fitness level or individual needs. Instructed by Tom Pasley, a nationally certified QiGong and Tai Chi Master with more than 25 years of experience in the healing arts. For more information, visit www.stlouisqigong.com. Class will not meet Nov. 26. COURSE DAY DATE+TIME COST Session I (3509A) Th Sept. 10 - Oct. 15 6:15 - 7:15 p.m. $40/res. $48/non-res. Session II (3509B) Th Oct. 22 - Dec. 3 6:15 - 7:15 p.m. $40/res. $48/non-res. Qi Gong COURSE DAY DATE+TIME COST Session I (3507A) W Sept. 9 - Oct. 14 6:30 - 7:30 p.m. $40/res. $48/non-res. Session II (3507B) W Oct. 21 - Nov. 25 6:30 - 7:30 p.m. $40/res. $48/non-res. FITNESS/WELLNESS 6 Weeks Ages 18+ Qi Gong is an ancient Chinese system of exercise and meditation that calms the mind and spirit, improves sports performance and cultivates health, well-being and long life. These simple exercises are appropriate for all ages and fitness levels. Class instructed by Tom Pasley, a nationally certified QiGong and Tai Chi Master with more than 25 years of experience in the healing arts. For more information, visit www.stlouisqigong.com. Group Personal Training Ongoing Ages 14+ Group personal training is personalized training in a small group setting. All fitness levels can be accommodated while being closely monitored by a personal trainer. The energy of the group setting is very motivating and encouraging and also holds everyone accountable. Get a group of your friends together for group training! SESSSION DATE COST Session I Sept. 1 - Sept. 30 Session II Oct. 1 - Oct. 29 Session III Nov. 2 - Nov. 30 Session IV Dec. 1 - Dec. 30 Call the Maryland Heights Centre for pricing and times: (314) 738-2599. Holiday Workouts Personal Training Ongoing Ages 14+ We all have different health and fitness goals, habits and medical backgrounds. Having a personal trainer offers the unique opportunity to adapt and personalize your workouts to your background and goals while ensuring your workouts are both safe and effective. After you enroll, our trainer will contact you to set up your personal schedule. No refunds for Personal Training without a physician’s medical excuse. PACKAGE COST One-hour initial session (30 min. consult/30 min. training) $32/res.; $37/non-res. 10 30-minute sessions $125/res.; $147/non-res. 20 30-minute sessions $230/res.; $260/non-res. Holiday workouts are sometimes hard to come by, but these speciality classes will help with the guilt that happens when we eat holiday foods. Get your workout in early and still enjoy the day with friends and family. These classes are free to Biggest Loser participants and individuals with the Group Exercise Membership (see page 14). Dropins are welcome. COURSE DAY DATE COST Turkey Tone Time (3505A) Th Nov. 26 $8/res. $10/non-res. Holiday Interval Class, plus cardio (3505B) Th Dec. 24 $8/res. $10/non-res. www.marylandheights.com • 13 GROUP EXERCISE FITNESS/WELLNESS 4 ways to pay: Ages 14+ • Group Membership: $25 monthly fee for unlimited classes. This is a monthly membership with direct withdrawal from either a credit card or debit card. Unlimited classes are based on class space. • Drop-In Fees: $6/resident, $8/non-resident. Dropins are not guaranteed a spot in class. Due to high enrollment in some classes, drop-ins will be taken 5 min. prior to the beginning of class. • Sign up for Maryland Heights’ Biggest Loser Program: See page 16 • Pay per Session: $40/resident or $48/non-resident to sign up for a 8-week session in a single class. Sessions are scheduled Sept. 14 - Nov. 8 for Session I and Nov. 9 - Dec. 31 for the Session II. There are no classes Nov. 26, Dec. 24 or Dec. 25. Morning Fit (3511) A fun, high-energy class to burn calories. A combination of short, high-intensity cardio drills and full-body strength training. The strength training focuses on multi-muscle, multi-joint exercises and traditional weight lifting. Emphasis on form and muscle balance. Instructor: Patti Menzel Active Senior/Beginner Aerobics (3503) This class for active seniors and beginning exercisers includes low-level aerobics, stretching and muscle toning. Instructor: Lori Riley. Pilates (3516) Pilates conditions the entire body with proper alignment, control, breathing and flowing movement. Increase your core energy and strength to maximize flexibility. Instructor: Lori Riley, Cassie Booth Mind/Body Fusion (3527) This class is designed for both beginners and experienced practitioners. Through a series of core conditioning movements, a sequence of exercises that strengthen and lengthen muscles of the entire body and a variety of traditional yoga postures and breathing techniques, this class is designed to enhance flexibility, balance, and functional strength, while stimulating the mind, body and spirit. Instructor: Darcie Star. ZUMBA® (3519) ZUMBA® fuses Latin and International music and dance for a dynamic, effective and fun workout. Routines feature aerobic interval training with toning and sculpting. Instructors: Emily McKenna, Brittany Buechter, Tracie Sanderlin, Darcie Star, Amanda Spears and Lori Riley. ZUMBA Gold® (3525) ZUMBA Gold® combines Latin and international music and dance in a fun and effective workout for seniors, beginners or deconditioned exercisers. Instructor: Lori Riley. Zumba Sentao™ (3523) Zumba Sentao™ provides a great all over body toning workout using a chair and Zumba® moves. Zumba Sentao™ combines strength and resistance exercises with awesome dance moves on and around a chair. The class still has the Zumba® party dance rhythms and international flavors. Instructor: Darcie Star. New! Zumba Step™ (3530) An evening Boot Camp style class. This class will be an hour of cardio, weights, drills and a lot more. The group will do circuit training in order to burn more calories and tone the body. Instructor: Stephanie Vulbrock. Zumba Step™ takes lower body workouts and calorie burning to new heights with Zumba® STEP Step, the newest Zumba® program. Tone and strengthen glutes and legs with a gravity-defying blend of Zumba routines and step aerobics. Join the party and maximize your results while having a fitness-party! Instructors: Alexander Osacio and Darcie Star Power Pump (3508) R.I.P.P.E.D.™(3529) One Hour to Fit (3512) In this intense body-sculpting class, you will use free weights, bands, steps and more to tone and define your body while burning fat. Instructors: Stephanie Vulbrock, Maria Hoover and Patti Menzel. Silver Sneakers Classic™ (3528) This class is designed for seniors or someone who is starting to workout for the first time. Have fun and get moving to the music through a variety of exercises designed for a total body workout that will increase muscular strength, range of movement and activity for daily living skills. A chair is made available for seated and/or standing support. Instructor: Darcie Star 14 • Fall 2015 This program is a total body workout for everyone. It utilizes free weights, resistance and body weight. It is fun, safe, doable and extremely effective. Instructor: Lori Riley. Butts and Guts (3514) Strengthen and tone the butt and stomach in this 40-minute class. Instructor: Stephanie Vulbrock. Pilates One Hour to Fit 7:30-8:25 p.m. STEP Morning Fit 6:30-7:25 p.m. 5:30-6:25 p.m. 12:30 - 1:25 p.m. 12:00-12:55 p.m. 11:30 - 12:25 p.m. 11:00-11:55 a.m. 10:00-10:55 a.m. 9:00-9:55 a.m. 8:10-9:05 a.m. 6:35-7:15 a.m. Monday R.I.P.P.E.D ™ Silver Sneakers Classic ™ Mind/Body Fusion Butts and Guts Tuesday One Hour to Fit Power Pump Pilates Senior/Beginner Aerobics Wednesday Pilates Silver Sneakers Classic ™ STEP Mind/Body Fusion Morning Fit Butts and Guts Thursday Senior/Beginner Aerobics Friday GROUP EXERCISE (9:10) Power Pump Saturday FITNESS/WELLNESS www.marylandheights.com • 15 The Maryland Heights’ Biggest Loser FITNESS/WELLNESS 3 Months Ages 15+ Do you need extra motivation to get healthy and stay in shape? The Maryland Heights’ Biggest Loser can help you to achieve your goal. This program gives full access to the Fitness Centre, Group Exercise classes (as long as the classes are not full), four 30-minute sessions of training with a certified personal trainer and a group discussion with a registered dietician. If you think you can be the next Biggest Loser, register today. Space is limited so register early. $300 will be given to the winner based on the largest percentage of weight loss. The final weigh in will be Dec. 18. The winner will receive $300! In order to be eligible to win, you must weigh in on Sept. 17. DATE REGISTRATION COST Sept. 14 - Dec. 18 Early Bird registration fee before Aug. 24 $135/res. $155/non-res. After Aug. 24 (Registration will not be accepted after Sept. 17.) $155/res. $175/non-res. Facilitating Healthier Lifestyles, Encouraging Healthy Residents Every session of Maryland Heights’ Biggest Loser facilitates some tremendous success stories regarding the transformation of the program’s participants. The obvious change is the weight lost, but the greatest benefit is a renewed commitment to health and exercise. Kristen Turner, a participant in a recent Biggest Loser session, identifies the personal training sessions provided through the program to be incredibly valuable. “Your training sessions are catered to your needs and your body type, so you learn what type of exercises will help you lose weight and build strength without causing injury or muscle strain,” said Turner. The winner of the most recent Biggest Loser session, which wrapped up in May, is Kim Pond. She lost an impressive 20.21 percent of her starting weight. Way to go Kim! Kim Pond at the initial weigh in before the program started. 16 • Fall 2015 Kim Pond at the final weigh in at the end of the competition. Book Club SilverSneakers is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity. Unlock the door to greater independence and a healthier life with SilverSneakers. With certain Medicare plans you can be eligible to join this program. SilverSneakers provides a free fitness center membership and free select classes at the Maryland Heights Centre. This great benefit includes: • Access to conditioning classes and exercise equipment • Customized SilverSneakers classes designed exclusively for older adults who want to improve their strength, flexibility, balance and endurance. • Member-only access to online support that can help you lose weight, quit smoking or reduce your stress Enroll at the Maryland Heights Centre or call (314) 738-2599 for more information. Adult and Senior DAY TIME COST 2nd Monday of the month 9:30 - 10:30 a.m. Free Game Time Ongoing Ages 55+ Whether you love playing cards, board games or dominoes, you will find something to enjoy during Game Time. Game Time offers players a chance to try out new games while meeting new people in the process. Feel free to bring your own game and a few friends to join you! DAY TIME COST Wednesday 5:00 - 9:00 p.m. Free Mah-jongg Ongoing Ages 55+ Learn to play this fascinating game that involves strategy, calculation and a degree of chance. If you are already a seasoned player, hone your skills playing this game of tiles that originated in China. DAY TIME COST Thursday/Friday 10:00 a.m. - 2:00 p.m. Free Pinochle Canasta Ongoing Ages 55+ A card game in the rummy family, canasta is a popular card game that offers excitement and a challenge. Beginning players and veterans of the game are all welcome to play. DAY TIME COST Wednesday 11:00 a.m. - 2:00 p.m. Free Ongoing Ages 55+ Join in weekly for a game of pinochle, a trick-taking card game. Players of all skill levels are welcome to participate. If you are new to pinochle take ease in knowing that there are many experienced players that can help you learn the game. DAY TIME COST Tuesday 9:00 a.m. - 1:00 p.m. Free Bridge Ongoing Ages 55+ Multiple rounds are played every week. To find out when the next Bridge game is scheduled, please contact the Social Services Coordinator. DAY TIME COST Wednesday/ Friday 1:00 p.m. - 3:00 p.m. Free www.marylandheights.com • 17 ADULT/SENIOR Ongoing Ages 55+ Discuss the drama and explore the themes of monthly book club choices. Enjoy a space to share your opinions with other readers and participate in developing the reading list. New members are always welcome. ADULT/SENIOR Maryland Heights Social Club Ongoing Ages 55+ Get together with friends, meet new ones and enjoy some good food and entertainment in the Maryland Heights Social Club. Members meet on the first Monday of the month to enjoy educational and social activities. Members also play an active role in planning events. On the third Monday of the month, members are invited to the monthly luncheon. Each month a different speaker or performer provides entertainment before the catered meal is served. New members are always welcome to the club! Check your Mature Matters newsletter or contact Maryland Heights Centre for a list of upcoming speakers and events. Remember that for luncheon days, reservations and payment must be made at least one week in advance. Catch a Ride with VanGo Ongoing Age 62+ or Individuals 18+ with a disability Finding safe and affordable transportation can be difficult. Fortunately, Maryland Heights offers VanGo, a reliable transportation service to get you where you need to go. • VanGo can transport you to a variety of places in the area including medical appointments, the bank, grocery store, shopping center or beauty salon. • VanGo riders receive curb to curb service and a reminder phone call on the morning of their ride to ensure efficient and effective service. DAY TIME COST 1st Monday 10:30 - 11:30 a.m. Free • Rides are available Monday through Thursday. Entertainment Lunch, $8 per person • Monthly trips to the West County Mall on the last Friday of every month are included in the service. 3rd Monday 10:30 a.m. - 11:30 a.m. 11:30 a.m. - 1:00 p.m. DID YOU KNOW? Social interaction among older adults can provide many health benefits including: • Reduced risk for cardiovascular problems, some cancers, osteoporosis and rheumatoid arthritis • Reduced risk for Alzheimer’s disease • Lower blood pressure • Reduced risk for mental health issues such as depression Source: 2015 report by University of Rochester Medical Center. • The bus goes to certain destinations on specific days, so be sure to review your VanGo brochure when you sign up to see the printed schedule. • Please call on Thursday to reserve a spot for your trips the following week. • Come in to the Maryland Heights Centre to register for VanGo or call (314) 738-2599 for more information • VanGo is a transportation service for seniors or individuals with a disability who are residents of Maryland Heights. Residents with a disability should be receiving Social Security disability benefits. REGISTRATION PERIOD COST Jan. through April $30 May through Aug. $20 Sept. through Dec. 15 $10 All VanGo renewals are due the month of January of each year and cost $30 for the year. 18 • Fall 2015 Community Leaders Assisting the Insured of Missouri (CLAIM) Senior Legal Services Ongoing Ages 60+ Maryland Heights Department of Human Services in cooperation with St. Louis County Older Resident Programs offers a free legal services program for senior citizens of St. Louis County. Appointments are available to residents who are 60 years and older and whose annual income does not exceed $34,000, single or married. This amount includes Social Security, wages, pensions, interest and dividends. Income eligible seniors may receive legal advice and document preparation from retired attorneys. Wills, Quit Claim Deeds and Powers of Attorney are examples of the type of documents provided. Appointments are required and attorneys cannot litigate. Please contact the Legal Program Coordinator at (314) 615-0931, Monday through Friday from 8:30 a.m. to 12:30 p.m. to schedule an appointment. DAY TIME COST Designated Fridays 9:30 a.m. - noon Free ADULT/SENIOR Ongoing Ages 55+ In partnership with CLAIM, Missouri’s State Health Insurance Assistance Program, the Social Services Coordinator is available to answer questions concerning Medicare and its related health insurance programs. The Social Services Coordinator, a trained CLAIM counselor, can assist in searching for Medicare supplemental health insurance programs, Medicare Part D plans and can provide information and resources about a variety of issues related to Medicare, Medicaid and other programs. Please call with any questions you have regarding your health insurance. Getting the right information can help you make better decision about your health care. Medicare open enrollment period for Part D drug plans and Medicare Advantage plans runs October 15 – December 7. If the Social Services Coordinator is unavailable, you can contact CLAIM directly to speak to a counselor at 1-800-390-3330. This is a free service and available by appointment only. North County Gala 1 Night Ages 55+ It’s time to dust off your dancing shoes, pull out your finest clothes and get ready to enjoy a magical evening at the 14th Annual North County Gala. An 18-piece orchestra will play music from a range of decades that will move you to your feet. There will be plenty of delicious appetizers, desserts and great door prizes to go around. The event will be held in the City of Florissant at the James J. Eagan Center. Free transportation from Maryland Heights Centre will be available to the first 16 people who register. Please indicate at the time you register whether you would like to use this transportation. Doors open at 6:30 p.m. and event begins at 7. DAY DATE + TIME COST Friday (3901A) Aug. 14 7:00 - 10:00 p.m. $15/person Mammography Van Screenings 1 Day The Digital Mobile Mammography Services Van sponsored by the Missouri Baptist Medical Center provides a convenient and easy way to screen for breast cancer. The van will be parked in the Maryland Heights Centre parking lot for one day to provide breast cancer screenings for women. Please check with your medical insurance provider to verify your benefits and eligibility. Bring your insurance card, your physician’s name/phone number, and a form of identification with you to your appointment. Free mammograms may be available for women 40-64 years of age without insurance. Call (314) 996-5170 or (800) 870-5731 to schedule your appointment. DAY DATE + TIME COST Friday Aug. 28 Cost based on insur7:30 a.m. - 3:00 p.m. ance coverage www.marylandheights.com • 19 ADULT/SENIOR Long Term Care Seminar with Q and A 1 Day Ages 18+ Are you trying to plan ahead for potential Long Term Care needs but need to know where to start? This seminar will provide vital information to help you make the best decisions for yourself and your family. Topics covered will include discussing the high costs of traditional Long Term Care, programs offered by the Veterans Administration to pay for home care and/or assisted living care for veterans, spouses or widows, and concerns over loved ones going broke in a nursing home. During this educational seminar, local expert Steve Stillman will show you alternative options for Long Term Care financing and teach you how to avoid expensive mistakes in paying for care. Steve will clearly answer these and other questions: How do I use retirement funds tax-free under the new Pension Protection Act? What strategies are available to get needed care without using all your assets? What state and federal programs are available to help with long-term care costs? This complimentary seminar will provide vital information you can use immediately. Please invite family and friends to join us. Light refreshments will be provided. Register by September 25. DAY DATE + TIME COST Tuesday (3906A) Sept. 29 6:00 p.m. - 7:00 p.m. Free Utility Tax Rebates November Ages 62+/18+with Disability The City of Maryland Heights refunds municipal taxes paid on utilities for senior residents and residents with a disability. Senior residents must be at least age 62 on or before Nov. 1, 2013 and retired. Residents with a disability must have an annual income less than $12,000 excluding Social Security Disability income or other disability payments. There are no income requirements for seniors age 62 and over. Eligible residents should bring proof of age for the senior category or a Social Security award letter for the disability category. Residents should bring in utility bills (water, gas, electric, and one telephone – home or cellular) for the period beginning Nov. 1, 2012 through Oct. 31, 2013. Rebates will be processed from 9:00 a.m. to noon, and 2:00 - 4:00 p.m. on November 5, 9, 11, 13, 19 & 23. No appointment is necessary on these dates and times. If you are homebound and unable to get to the Community Centre, please contact Megan Herman prior to November 5. For more information, please call Rebate Coordinator Sue Croci or Social Services Coordinator Megan Herman at (314) 738-2599. Date TIME COST Select Dates in Nov. 9:00 a.m. - Noon 2:00 - 4:00 p.m. Free 20 • Fall 2015 Health Insurance Registration Event 1 Day Ages 60+ Get Covered! Open enrollment periods for Medicare and the Affordable Care Act are opportunities to review your current health coverage and changes to this coverage for the coming year so that you can make the best decision for your health care needs. Experienced volunteers and professionals will be available at this one-day open enrollment event to answer questions and provide assistance in making these important decisions. Open Enrollment Periods are as follows: Medicare: October 15 – December 7, 2015 Health Insurance Marketplace (Affordable Care Act): November 1, 2015 – January 31, 2016 Counselors from CLAIM and Mideast Area Agency on Aging, a federally certified Patient Navigator Organization will be on hand to answer your individual questions about Medicare and the Affordable Care Act and provide individualized enrollment assistance. For assistance with the Affordable Care Act, please bring a Social Security number, employer, and income information for every member of your household who needs coverage. If you are currently insured, please bring the policy numbers for your current health insurance plan. For assistance with Medicare Open Enrollment in a Part D drug plan or Medicare Advantage plan, please bring your Medicare Card and a list of current medications with dosages. DAY TIME COST Thursday Nov. 12 4:00 - 7:00 p.m. Free TRIPS Ages 21+ There are no refunds for trips unless a replacement is found. Payment must be made at the time of registration. To register for a trip please contact the Maryland Heights Centre. All trip participants should arrive 15 minutes ahead of the scheduled departure time. Celebrate the German heritage of St. Louis in this great tour with host Linda Koenig. We’ll start off our tour in Forest Park to learn about various German sculptures while heading toward the campus of Concordia Seminary for a tour of the campus and the beautiful chapel. You can even climb the famous Luther Bell Tower if you wish. We’ll stop by a few other German sculptures and buildings on our way to a delicious German meal at the Bevo Mill, consisting of bratwurst, red cabbage, sauerkraut with apples, German potatoes, homemade cobbler and more! After lunch, we’ll visit St. Francis de Sales Catholic Church, founded by German dairymen in 1867, with a magnificent array of stained glass windows. We’ll take a drive by some fine early stone mid-1800’s German street houses in south St. Louis on our way back home. Trip includes tour, lunch and transportation. Learn all about our 16th president on this great trip to Springfield, Illinois. With our step-on tour guide Garrett Moffet, we’ll start the day at the Lincoln Museum and Library where we’ll be greeted by lifelike figures of the Lincoln family and learn all about the life and presidency of Abraham Lincoln. Next, we’ll relax for lunch at Maldaner’s Restaurant. After lunch, we’ll tour the Lincoln Home and Lincoln Tomb. We’ll arrive back in Maryland Heights around 4:30 p.m. Cost includes the transportation, tour, museum admission and lunch. St. Louis Zoo (3908B) Now that the weather’s cooler and schools are back in session, let’s get out and enjoy some animal activity at one of St. Louis’ greatest treasures – the St. Louis Zoo! A greeter from the zoo will meet us there to explain what’s new at the zoo and answer any questions you may have before you head out to explore on your own. See Kali, the new polar bear, splash away in his fantastic new habitat or catch a sea lion feeding, scheduled daily at 1:45 p.m. We’ll arrive at the Zoo around 11:30 a.m. and you’ll have three hours to tour at your pace. Lunch will be on your own at the Lakeside Café or one of the Zoo’s many refreshment stands. Space is limited. Cost includes coach transportation. Holiday at the Symphony (3908D) Old and young, naughty and nice will gather to enjoy St. Louis’ annual holiday tradition. Enjoy your favorite carols and holiday music performed by the St. Louis Symphony and Holiday Festival Chorus inside a splendidly decorated Powell Hall. See why more than 10,000 St. Louisan’s make this an annual holiday tradition. Before the performance we’ll enjoy lunch at Cunetto House of Pasta on The Hill. This Italian staple has been providing consistently delicious food since 1972. Cost includes your ticket to the Symphony and transportation. Lunch is on your own. TRIP DATE TIME COST German Day Sept. 24 9:00 a.m. - 4:00 p.m. $65 St. Louis Zoo Oct. 13 11:00 a.m. - 3:00 p.m. $16 Day of Lincoln Nov. 5 7:30 a.m. - 4:30 p.m. $48 Symphony Dec. 18 11:00 a.m. - 5:00 p.m. $55 www.marylandheights.com • 21 TRIPS A Good German Day in St. Louis (3908A) Day of Lincoln in Springfield, IL (3908C) FACILITIES FACILITIES Room Rentals The Maryland Heights Centre is the perfect location for your next meeting, shower, reception or party. Reservations must be made in person from 9 a.m. to 5:30 p.m. Tuesday through Friday. Rooms may be reserved up to one year in advance. Rental fee and damage deposit are required at the time of reservation. For more information, contact Facility Rental Coordinator Kathy Nix at (314) 738-2599 or visit www.marylandheights.com. Splash Pads The Splash Pads at Vago and Eise Parks will be closing for the winter beginning Oct. 1. Pavilion Rentals The American Legion, Kiwanis and Maryland Heights pavilions at Vago Park are available for reservation any day of the week, April through October. Reservations must be made in person at the Maryland Heights Centre. $40/resident $65/non-resident $20/non-profit organizations Sand Volleyball Court Rentals The sand volleyball court at Vago Park is available for rental. $20/two hours (no lights) $30/two hours (lights) Reservation fees for pavilions and courts are refundable only if cancellation is received more than seven days in advance. No glass containers allowed in Vago Park or on Remington fields. No alcoholic beverages allowed on Remington fields. Reservations may be cancelled when there is a conflict with recreation program scheduling. Should this occur, your fee will be refunded. Dogport Dogport is a park for off-leash dogs to play while accompanied by responsible owners. This four-acre park is located on McKelvey Woods Court just north of Aquaport. Dogport has an area for small dogs (30 pounds or less) and a separate area for large dogs (more than 30 pounds). Limit two dogs per handler. Dogport Hours of Operation The park is available to use from sunrise to sunset. Violators will be subject to fines and loss of membership. Dogport Registration Bring current rabies and bordetella vaccination records to Maryland Heights Centre. Residents need to bring two proofs of residency (driver’s license, unpaid utility bill). Bridgeton residents need to bring their current Bridgeton resident ID. The dog must be six months or older and spayed or neutered in order to purchase a membership. For more information, please call (314) 738-2599. Dogport Membership Fees Sign up Jan. 1 - March 31 (expires Dec. 31): Resident Dog: $30 ($5/additional dog) Non-resident Dog: $80 ($45/additional dog) Sign up April 1 - July 31 (expires Dec. 31) Resident Dog: $20 ($5/additional dog) Non-Resident Dog: $59 ($34/additional dog) Sign up Aug. 1 - Dec. 31 (expires Dec. 31) Resident Dog: $12 ($5/additional dog) Non-resident Dog: $35 ($19/additional dog) 22 • Fall 2015 Parks Eise Memorial Park Location: 12103 Bourbon (David Meadows Subdivision near Rose Acres Elementary School) Parkwood Park Location: 3145 Parkwood Ln. (Next to Parkwood Elem. School and near Holy Spirit Catholic Church) Quiet Hollow Park Location: Intersection of Marine Ave. and McKelvey Rd. Vago Park Location: 2700 Fee Fee Rd. (Intersection of Midland Ave. and Fee Fee Rd.) McKelvey Woods Trail The McKelvey Woods Trail is the first public off-road trail that the City has been a part of creating. By collaborating with Great Rivers Greenway and securing federal funding through grants,the City has completed the first piece of what will ultimately become a threemile trail that takes users all the way to Creve Coeur Lake and its many recreational opportunities, including a link to the Katy Trail. The second phase of the trail will start this year. Bring the family and the dog for an afternoon of fun and fitness on the trail! For a map of the trail, please visit www.marylandheights.com/ maptrails. If you have a passion for recreation, arts or fitness, or just want to be more active in our community, the Parks and Recreation Department’s PLAY Group has a place for you! PLAY stands for “Parks, Leisure, Arts and You” and is a group of area residents supporting the continued growth of the Maryland Heights Parks and Recreation Department. Membership is free, and benefits include: • A window decal identifying you as a PLAY member • Opportunities to receive discounts, giveaways and free passes to facilities and activities • First notice about important legislation or local governmental decisions that may affect your parks and recreation opportunities • Information on how you can make a difference in your community Fitness Centre Memberships Resident Additional resident (same household) Non-resident Daily Drop-In Fee *$60/year $50/year $170/year $3/day To sign up or learn more, visit www. marylandheights.com/PLAY. *Due to the anticipated opening of the new community center, fitness memberships will be prorated monthly beginning July 2015. $5 per month for residents will be deducted every month after July 1. www.marylandheights.com • 23 FACILITIES McKelvey Woods Park Location: Just north of Aquaport, in front of Dogport. REGISTRATION Registration begins Monday, Aug. 10 at 8:30 a.m. “Residents” are individuals who hold a valid Maryland Heights Resident Discount Card or Bridgeton ID. The following registration options are available: • Online: Visit www.marylandheights.com to register for any program with a program number (for example, 1110A). You must have a current Resident Discount Card to register online. Non-residents may call (314) 738-2599 for a user ID. • Phone: Call (314) 738-2599 during business hours. • Walk-in: Register at Maryland Heights Centre during business hours. • Mail-in: Mail-in registration may be completed using the form below. You will receive confirmation by mail or email. Unattended Children Registration Deadlines Refunds/Credits are available under the following policy: All programs have a minimum enrollment. Registration is required at least one week prior to start of program unless otherwise noted. Youth Class Guidelines All participants under age 12 must be accompanied to and from programs by an adult over age 18. Participants may be removed without a refund for misbehavior. Accessibility We welcome people of all abilities to participate in our programs. Please let us know at the time of registration how we can assist you. If you are registering by mail and need assistance, check the accessibility box and the inclusion coordinator will contact you. Individuals with hearing disabilities may call Relay Missouri at (800) 735-2966. Please give two weeks notice. Adult participants may not bring children to class. Anyone leaving children under 10 unattended will be removed from class without a refund. Weather-Related Cancellations Occasionally, classes are cancelled due to weather. Please check our Facebook page www.facebook.com/ marylandheightsparksandrecreation or call (314) 738-2599 if you think your class might be cancelled. We no longer operate on Pattonville’s winter weather closing schedule. Refund/Credit Policy •A program is cancelled by the Parks and Recreation Department. •A registrant cannot participate due to a change in the program dates or times. •A registrant cannot participate due to a documented medical issue. Doctor’s note must be submitted with refund request form. •(1) If the registrant withdraws from the program before the second class; (2) the registrant does not put the program below the required minimum number of participants for the course; and (3) a credit is left on the registrant household account. •Refunds for youth sports are less the cost of uniform/shirt. •No refunds for adult leagues after the registration deadline. •No refunds for any membership or trips. •Refunds for Preschool Little Wonders and Afternoon Learn and Play require a 30 day written notice for withdrawal. A service fee of $5 per participant, per program will apply to all refunds initiated by the customer after the start of a program. Written request forms must be submitted in all cases. Refunds will be based on the date the form is received. Please allow three weeks for processing. Mail-In Registration Form Parent's Name __________________________________________________________________DOB _______________________ Phone (Main) _______________________________________Phone (Alternate)________________________________________ Address ____________________________________________________________ City ___________________________________ Zip___________________ Email address ________________________________________________________________________ Resident ID# _______________________________________ Non-Resident Name DOB Sex Class Session Accessibility Assistance Needed Day(s) Time(s) Fee Credit Card (VISA/MC) #_____________________________________________________________________________________ Exp. _______________________ Total Charged___________________________________________________________________ Make checks payable to City of Maryland Heights