Program - Senior High Swimming

Transcription

Swimming: 101
Freestyle:
There are no specific rules for this stroke except that some part of the body must touch the wall at each turn.
Backstroke:
Swimmers must remain on their backs until the final stroke leading into a turn in which the swimmer may roll onto
their stomach and complete their turn. As they leave the wall, they must be on their back again. The flags hanging
across the pool are designed to help the swimmers judge distance from the wall and to aid in their execution of
their turn.
Breaststroke:
This stroke must be done with some part of the head above the surface of the water, except on starts and turns
where the swimmers are allowed one kick and one pull under water. The leg kick must be a squeezing action with
no downward thrust of the legs. The arm pull must be simultaneous.
Butterfly:
The leg kick must be a downward thrust done with both legs simultaneously. The arm pull must be done
simultaneously and the arms must recover over the top of the water. The hand touch at turns and the finish must
also be simultaneous.
Individual Medley (IM):
Each swimmer will swim two lengths each of butterfly, backstroke, breaststroke, and freestyle in that order. The
swimmer must finish on her back at the end of the backstroke leg and on her front for all other legs.
Diving:
In a dual meet, each diver completes 6 dives. Typically one of these dives is required while the other five are the
diver’s choice.
Relays:
Relays consist of four swimmers competing for a joint time. Each swimmer, after the lead-off swimmer, must have
contact with the starting platform when the preceding swimmer finishes her part of the relay. If any swimmer
jumps in before the previous swimmer touches the wall, the entire relay is disqualified.
The Start:
Any swimmer who leaves before the horn sounds is charged with a false start and is disqualified. A swimmer may
also be charged with a false start for not being motionless prior to the start. The race may continue following a
false start with the disqualification taking place after the race. After the referee blows the whistle, spectators are
reminded to remain quiet.
A few facts about high school meets:
 A meet is composed of 12 events, 8 individual swimming events, 1 individual diving event, and 3 relays.
 An athlete may enter a maximum of four events, no more than two of which may be individual events.
 The order of events is shown on the score sheet.
 Each team may enter a maximum of three swimmers per event and three relays per event.
 Points are awarded based on the order of finish.
Each team may score a maximum of 3 individuals and 2 relays in a particular event.
http://www.seniorhighswimming.com/girlsswimming
1
Meet the Coaches
Head Coach Jake Gantenbein
Head Coach Jake Gantenbein is in his 6th season leading the Lady RAMS
swim program. Jake is a Dubuque native having graduated from
Wahlert Catholic High School in 2001. During high school he swam for
the Dubuque Senior RAMS as part of the co-op program, qualifying for
the Iowa High School State Meet three times. He then went on to swim
three years at Loras College prior to injuries cutting his career short.
During his Duhawk career, Jake was a member of two record setting
relays. He graduated from Loras in 2005 and received his MBA from
Clarke College in 2009. In addition to coaching at Senior, Jake has
been a coach with DASH since 2004.
Diving Coach Bob Wren
Coach Wren is heading into his 33rd year of coaching swimming and diving.
He’s a graduate of Cedar Rapids Jefferson and attended Southwest State
University in Marshall, MN. During his coaching career he has coached
numerous All-State Swimmers & Divers and has coached twenty three AllAmerican Swimmers & Divers. He has coached at all three high schools in
Dubuque as well as Loras College. During the past thirty years he has been
MVC Coach of the Year ten times, District coach of the Year eight times and
the Girls State Coach of the Year in 1989. He served as President of the Iowa
High School Swim Coaches Association from 1991-2001 and was the National
Interscholastic Swim Coaches Association Rules Chairperson for four years.
Coach Wren has been inducted into the Iowa High School Swim Coach’s Hall
of Fame.
Assistant Coach Jesse Huff
Assistant Coach Jesse Huff enters his 3 rd season as an assistant
coach of the Lady RAMS; he is also a Social Studies teacher and
assistant men’s swim coach at Senior. Jesse is a 2007 graduate of
Dubuque Senior High School, a 2011 graduate of the University of
Notre Dame and recently completed his master’s degree in
secondary education. Coach Huff’s experience with swimming
includes four years swimming on the RAMS Swim Team, where he
served as captain his senior year. He also helped out with the RAMS
as a volunteer coach for several years.
2
http://seniorhighswimming.com/girlsswimming
The Seniors
Row 2: Lisa Greenwood, Sydney Feller, Carolyn Davis, Sam Hoerner,
Whitney Blasen, Ellie Burns, Rachel Trimble
Row 1: Jayme Westhoff, Lexi Schmitt, Allison Schollmeyer, Jamila Johnson,
Hannah Holman, Rachael Treanor, Meredith Ruden
C
A
P
T
A
I
N
S
Jamila Johnson, Carolyn Davis, Lisa Greenwood
3
2014 Lady RAMS Swim Team
Row 4: Sydney Feller, Carolyn Davis, Lisa Greenwood, Ellie Burns, Whitney Blasen, Meredith Ruden, Rachel Trimble, Jamila
Johnson, Allison Schollmeyer, Lexi Schmitt, Rachael Treanor, Coach Bob Wren, Coach Jesse Huff, Head Coach Jake Gantenbein
Row 3: Katie Gorton, Hannah Holman, Jayme Westhoff, Grace Gudenkauf, Jenna Willer, Sam Hoerner, Frances Inzenhofer,
Addy Arthofer, Quinn Nelson, Naomi Brehm, Brianna Gourley, Ruth Dow, Abi Barnes
Row 2: Maddie Gilmore, Thera Pope, Dariya Piontkovskaya, Ashley Heiderscheit, Emma Sass, Molly Johannsen, Gabby Leitner,
Kaley Snyder, Emma Akins, Callie Waterman
Row 1: Hannah Hoerner, Ellie Shearer, Alice Tsui, Grace Tsui, Jaycie Peter, Julia Stierman, Emily Schollmeyer, Camryn Leeser
4
The Divers
Hannah Hoerner, Allison Schollmeyer, Emily Schollmeyer, Jamila Johnson, Ellie Shearer
5
Returning State Qualifiers
Sam Hoerner, Alice Tsui, Jenna Willer, Grace Tsui, Carolyn Davis
Returning Letter Winners
Jenna Willer, Sam Hoerner, Alice Tsui, Ellie Shearer, Grace Tsui,
Carolyn Davis, Emma Sass, Frances Inzenhofer
6
Meet the Swimmers
Seniors
Daughter of Rick and Judy Blasen. Whitney is entering her fourth year on the swim team; she has
also run track for two years. In addition to athletics, Whitney is active in orchestra, French club,
key club and ballet. She is an honor roll student and a member of the National Honor Society.
“For me, being on this team was one of the best parts of high school. We had so much fun and I’m
sad that this is my last season, but I can’t wait to see what the future has to offer. My goals for the
season are to improve my times, have fun, and not die while swimming the 200 IM. For college, I
plan to go to the University of Iowa and major in pharmacy. After college, I am going to develop a
cure for cancer and take over the pharmacy markets (that might not happen, but I can always
hope).“
Whitney Blasen
Ellie Burns
Daughter of Mark and Sara Burns. Ellie returns for her fourth year of swimming.
Ellie is also involved in Speech, where she has received 3 all-state nominations,
mock trial, and math contests. She is a member of NHS (secretary), her class
valedictorian, and a National AP Scholar. “This season I hope to continue to drop
time and have fun. I plan to attend and graduate college with a computer
engineering degree before continuing on to get a master’s degree.“
Daughter of George Davis and Chris Even. This is Carolyn’s fourth year on the team, she is a
three year state qualifier and captain this year. Carolyn also runs track for Senior where she
is a two year state qualifier and Drake Relays participant. She is a 4 year member of the
Student council, the NHS communications officer and a member of DAYLC. In her free time
she enjoys running around school doing Senior activities. Following graduating high school
Carolyn will become an avid cat collector. She will raise a flock of 21 mischievous kittens in
her dorm room at UW-Platteville. While becoming the world’s smartest woman
mathematician, she will pursue her love of interpretive dance. She will meet the love of her
life trying out for “So You Think You Can Dance?” Coincidently, he has 21 dogs.
Carolyn Davis
Sydney Feller
Daughter of Paul and Tammy Feller. Sydney begins her third year on the swim
team; she has also played golf at Senior. Sydney has also been involved in
Student Council and Student Ambassadors at Senior, is a four year Renaissance
member and a member of the NHS. “My goals for this season include being
healthy enough to swim. I am currently deciding between attending UNI or UD
next fall. I plan to major in finance.”
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Daughter of John and Shari Greenwood. Lisa returns for her third year on the team,
this year as a captain. Lisa has also played golf and been a member of the dance
team at Western Dubuque. Lisa is currently serving as WD’s student body president;
she is a four year member of Student Council, an NHS member, a DAYLC member
and has been on High Honor Roll for 4 years. Lisa is also active in varsity show choir,
state and national FBLA and book club. “I’m an ice cream enthusiast. Not sure
where I’m going to college but I plan to one day be the president of the United
States of America.
Lisa Greenwood
Sam Hoerner
Daughter of Rick and Sandy Hoerner. Sam is a four year member of the swim team. She
has also run track and played tennis at Senior. Sam is a four year Renaissance member
and is in NHS. “My future involves lots of football. I will graduate from Senior and go D1
in football in my position as a safety. Considering my 5’5”, 130 pound stature, I will
immediately sign with an NFL team and live my dream of being the first girl ever to play
in the NFL. In all reality, I hope to go to college, major in animal science, and become a
vet. Then marry an NFL player.”
Daughter of Rick and Becky Holman. Hannah begins her first year on the Lady
Rams swim team after previously swimming at another school for 3 years. In
addition to swimming, Hannah is a member of Renaissance. “My goal is to go a
1:16 in the 100 breast, go to college, and live life to the fullest. Something that I
live by is always look for the positive in things because everything happens for a
reason.”
Hannah Holman
Jamila Johnson
Daughter of Dan and Deanna Johnson. Jamila is entering her third year of diving. Jamila has also
been active on the track team and is an AP Scholar (wut wut). She is on the Library Teen Advisory
Board, NHS, Key Club, art club, Spanish club, Thespian Troupe #69, speech team, Ram Cam Crew,
and a library volunteer. In the future…Jamila Johnson will attend Savannah College of Art and
Design, or Pratt, or MIAD. She’s not sure yet, but she will attend a fancy schmancy art school and
major in animation and illustration. After struggling for a few years, she will be hired by Disney
and launch a series of animated hits. She will earn a gazillion dollars and then adopt 20 children
who need homes, one per year, and put them all through college. This will all be done, of course,
while travelling the world in her highly decorated hot air balloon, a.k.a. a moving castle.
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Daughter of Brian and Ann Ruden. Meredith returns for her second non-consecutive year of
swimming. She has also been involved in track (Major D), basketball, and volleyball. Other Senior
activities include French and Spanish club. “I really enjoyed swimming for two years even though
they weren’t consecutive. I also enjoyed conquering team dinners with Rachel. My goals for this
season are to improve as much as I can and to finish every race. In the future I would like to attend
the University of Iowa where hopefully I will find something that I want to do for the rest of my
life. I plan on moving away from Iowa in the future and hopefully travelling as much as I can. I also
want to thank my fellow throwers—you’re awesome—and also all the people I’ve met at
swimming over the past 3 years!”
Meredith Ruden
Lexi Schmitt
Daughter of Rob and Lori Schmitt. Lexie is a four year member of the swim team. A member of
NHS, Lexi has earned an academic Major D and is a four year member of Renaissance. “I enjoy
swimming. These girls make my day better all the time. I hope to drop time in my 500 and swim
more distance races. I am going to UNI where I have received a scholarship for $1,000 per
semester for 2 years. I want to become an elementary teacher. I enjoy the bus rides and team
dinners (YUM)! I’ve enjoyed spending time with all the girls, especially the JV! I don’t want to leave
but sadly I have to. I will come back and visit my JV girls! My advice is: girls, not matter what, keep
your heads up! You’re beautiful! The JV girls should know my quote, ‘Shark Bait, HU HA HA!’ Let’s
go Rams! I’ll miss you all, especially Cam Leeser!”
Daughter of Vance and Jane Schollmeyer. Allison returns for her fourth year of
diving. She has also played four years of soccer at Senior. Allison carries a 3.65
GPA and is a member of the National Honor Society. “I have enjoyed my 4 years
of diving and soccer at senior and plan to break my personal record in diving this
season. I plan to attend the University of Iowa majoring in biology and minoring
in Spanish. I then plan to apply to dental school afterwards.”
Allison Schollmeyer
Rachael Treanor
Daughter of Jim and Nan Treanor. Rachael is entering her fourth year on the team. She has also
been involved with hair and makeup for school plays and is currently taking a ceramics course at
Clarke University. “I enjoy swimming…obviously…also video games, art, photography, and being a
loser. My goal for this season is beating my personal best in the 500. I plan on going to NICC after
high school for gen eds, then I plan on either going to Milwaukee College of Art and Design or to
Rocky Mountain College of Art and Design and major in art education. After I graduate, I plan on
moving to Colorado, Montana, or anywhere that has mountains so I can snowboard. I would like
to thank my parents and teammates for supporting me. Just remember, you will only regret the
chances you didn’t take. Take chances, have adventures, and make awesome memories.“
9
Daughter of Jerry and Laura Trimble. Rachel returns for her third year on the team. Rachel has
also bowled and played volleyball for Senior. She is a member of French club, sells tickets for
plays, is on Renaissance and NHS. “I enjoy swimming, even after 3 years. I also love photography
and am going into my third year with the class. I may or may not go to school for photography in
the future. My goals for this season are to improve my times all around, to continue not dying
while swimming the butterfly, and to win the city meet this year. Also, to not break any more caps
or goggles because of my hair. In the near future, I plan to be a test model for new hair products,
because my hair would be the ultimate test. If that falls through I will shave my head and be an
advocate for cancer patients, inspiring them to always feel beautiful.
Rachel Trimble
Jayme Westhoff
Daughter of Jeff and Mary Jo Westhoff. Jayme is a four year member of the swim team; she has
also played basketball at Senior. She has been on Renaissance for 3 years and choir for two,
earning her sophomore numerals. “I have been swimming the past three years. I have had a lot of
fun with all the girls on the team, especially Lexi. When I am having a bad day, she makes me
laugh and smile and have a better day. My goals for this season are to drop a lot of time in all of
my events, especially my 100 fly. I plan on going to NICC for two years to do my general eds then
transfer to a different college when I figure out what I want to do. After college I plan to do
something with special needs kids. My quote is do your best and never give up because if you give
up you will never get anywhere.
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Juniors
Emma Akins
Daughter of Becky Plummer. Emma is a first year swimmer. She has
also been involved with Student Council and Interact Club. Her goals
for the season are to get better and faster than she was the first day
and to be closer with the team.
Naomi Brehm
Daughter of Diane and Dale Heiken and Clete and Annette Brehm.
Naomi is a new swimmer this year. Other Senior activities include
Tennis (Major D), band, key club and Model UN. She is in the top 5 in
the junior class. Her goal for the season is to not drown.
Molly Johannsen
Daughter of Mimi and Randy Vaassen. This is Molly’s first season on
the team. She has also participated in cheerleading where she
earned her numerals. Her goal for the season is to get a 1:15 in the
100 fly.
Gabby Leitner
Daughter of Jim and Maggie Leitner. Gabby is entering her third year
on the swim team. Her goals for school this year are to study more
and do well. Her goals in the pool are to improve her times and get
better at her strokes.
Alice Tsui
Daughter of Hua Mao Tsui and Ling Yuan. Alice is a three year
member of the swim team and has earned a Major D. She also has a
minor D in tennis, is a member of key club and Model UN and
currently ranks 2nd in her class. Her goal for this season is to qualify
for at least one individual event at state.
Jenna-Lynn Willer
Daughter of Jerry and Mary Willer. Jenna returns for a third year of
swimming; she is a two time state qualifier. She has also played
softball and basketball, is on NHS and is secretary of FBLA. Her goals
for the season are to be a team leader, have fun, and break some of
Molly’s records.
Sophomores
Addy Arthofer
Daughter of Jerry and Kristie Arthofer. This is Addy’s second year on
the team; she has also earned a minor D in soccer and is on
Renaissance. Her goals for the season are to swim fast and put a
smile on Jake’s face as well as her own.
Ruth Dow
Daughter of Wayne and Cindy Dow. Ruth is a new swimmer this
year. Other Senior activities include orchestra and golf. Her goals
for this season are to be a better swimmer and be closer with the
team.
11
Maddie Gilmore
Daughter of Michael and LeAnn Willis. Maddie is entering her
second year on the team. Her Senior High achievements include
taking all honors and 1 AP class this year. Her goal for the season is
to swim fast!
Brianna Gourley
Granddaughter of Nancy Gourley. Brianna returns for a second year
of swimming; she also plays tennis. Her goals for the season are to
swim faster and do better flip turns.
Grace Gudenkauf
Daughter of Scott and Heather Gudenkauf. Grace is a first year
swimmer; she is also involved in basketball and track (Major D).
Grace carries a 4.1 GPA and is ranked 2nd in her class. Her goals for
the season are to swim under 30 sec. in the 50 free and under 1:10
in the 100 free.
Frances Inzenhofer
Daughter of Johannes Inzenhofer and Sheila O’Laughlin. Frances
returns for her second year of swimming, having earned a Major D
last year. She also earned a minor D in soccer as a freshman. She
carries a 3.9 GPA and is in the orchestra. Her goals for the season
are to make state, podium at regionals and keep dropping time.
Camryn Leeser
Daughter of Bill Leeser and Danielle Peterson. Camryn is entering
her second year on the team; she earned a minor D last year. She is
also on Renaissance. Her goal for the season is to beat Hannah
Holman in the 100 breaststroke at her taper meet.
Quinn Nelson
Daughter of Greg Nelson and Sarah Conlon. This is Quinn’s second
year on the team. She earned a minor D in swimming last year and
also ran track and was on Renaissance. Her goals for the season are
to break 2:40 in her 200 IM, get her Major D, be positive, and all
around be proud of herself.
Dariya Piontkovskaya
Daughter of Daniil Piontkovskiy and Olga Piontkovskaya. Dariya is
beginning her first year on the team. Her goal this season is to do
her best.
Thera Pope
Daughter of Timmy and Joyce Pope. Thera returns for a second year
of swimming. Last year, Thera went to all state for speech and also
bowled for Senior. Her goal for the season is to just keep swimming.
12
Emma Sass
Daughter of Steve and Kendell Sass. Emma is entering her second year on
the team having earned a Major D last year. She also participated in track
(minor D), Large Group Speech (all-state), Jazz and Chamber choirs and
carries above a 4.0 GPA. Her goals for the season are to make it to state in
some form of backstroke, really focus on improving technique and
efficiency, and really hammer those darn flip turns!
Ellie Shearer
Daughter of Peter Shearer and Erin Kennedy. Ellie is a second year
diver on the team. Last year she earned a Major D in diving, a minor
D in soccer and was on Renaissance. Her goals for the season are to
go to state, get her 1 ½ on everything, and have Bob compliment
her.
Grace Tsui
Daughter of Hua Mao Tsui and Ling Yuan. Grace returns for a second
year on the team after earning her Major D last year. She carries
straight A’s in school, is second in her class and is a member of key
club. She also competed at the Platteville Math Contest. Her goals
for the season are to qualify for state and keep dropping time.
Freshmen
Abigail Barnes
Daughter of Brad and Lisa Barnes. Abigail begins her first year on
the team. She has been on honor roll at school. Her goal for the
season is to make her times better.
Katie Gorton
Daughter of Jimmy and Kris Gorton. Katie enters her first year of
Senior swimming. She is an honor student. Her goal for the season
is to do her best.
Ashley Heiderscheit
Daughter of Mark Heiderscheit and Rose Clancy. This is Ashley’s first
year on the team. Her goal for the season is to do her best.
Hannah Hoerner
Daughter of Rick and Sandy Hoerner. Hannah is a first year diver on
the team. She has been on honor roll at school. Her goal for the
season is to get her back full twist and her front full twist.
Jaycie Peter
Daughter of Scott Peter and Jill Meloy. This is Jaycie’s first year on
the team though she has swum DASH since first grade. She carries
straight A’s, is involved in theatre, and is on Renaissance. Her goals
for the season are to always beat her times, get faster, taper for
regionals, and cheer on her team every meet.
13
Emily Schollmeyer
Daughter of Vance and Jane Schollmeyer. Emily enters her first year
as a diver on the team. Her goal for the season is to get her front
somersault dive.
Kaley Snyder
Daughter of Leo and Bridget Heim. Kaley is a new swimmer on the
team. Her goals for the season are to become a better and faster
swimmer than before, a better learner, to have a good time, and to
practice hard.
N
Julia Stierman
Daughter of Kurt and Rena Stierman. Julia is beginning her first
season of Senior swimming. Her goal for the season is to lose her
voice at every meet.
The Lady RAMS would like to thank
Union-Hoermann Press for their support
in the publication of this program.
14
Keep smiling and have a
great season Jenna!!
Way to go Gabby!
Good Luck from
Chicago
and
Romania
Love,
Uncle Kevin and
Aunt Maria
Love,
Mom, Dad, Destiny, Paige, Chloe and Peaches
John Greenwood
Edward Jones
563-557-3874
Good Luck!
Go RAMS!
Shari Greenwood
American Realty
563-542-2097
15
RAMS All-Time Top Three Performers
1
200 Medley
Relay
200 Free
200 IM
50 Free
Diving 6
Diving 11
100 Fly
100 Free
500 Free
200 Free
Relay
100 Back
100 Breast
400 Free
Relay
16
A. Roepsch-O. Knowles
C. Davis-M. Lembezeder
J. Willer
2013
A. Roepsch
2012
M. Lembezeder
2013
J. Smith
1994
D. Newt
1997
M. Lembezeder
2013
M. Lembezeder
2012
K. Koenig
2001
M. Lembezeder-A. Roepsch
O. Knowles-J. Willer
M. Hesseling
1997
A. Roepsch
2012
A. Tsui-O. Knowles
J. Willer-M. Lembezeder
2
2012
1:50.73
1:56.92
2:10.25
23.90
260.55
434.50
59.14
51.85
5:09.91
2012
1:37.25
1:01.27
1:06.94
2013
3:37.72
M. Hesseling-D. Wallis
M. Matz-E. Strub
M. Lembezeder 2012
K. Koenig
2001
E. Strub
1997
D. Newt
1997
N. Behlmer
1984
M. Gavin
1995
E. Strub
1997
M. Hesseling
1998
M. Lembezeder-J.
Willer
O. Roepsch
Knowles-A. Tsui
A.
2012
O. Knowles
2013
M. Hesseling-K. Koenig
K. Walz-E. Strub
3
1997
1:51.42
1:57.15
2:10.32
24.18
250.25
434.10
1:00.47
52.33
5:21.30
2013
1:38.11
1:01.71
1:07.75
1998
3:38.33
M. Hesseling-D. Wallis
M. Gavin-E. Strub
K. Koenig
1999
M.Hesseling
1997
A. Packard
1983
N. Behlmer
1984
A. Bowers
1975
E. Strub
1997
N. Wolbers
1992
M. Lembezeder
2012
M. Lembezeder-J. Willer
A. Tsui-B. Peter
N. Vasey
1991
H. Mahan
1988
M. Hesseling-K. Walz
M. Matz-E. Strub
1996
1:52.31
1:57.27
2:13.75
24.58
246.00
408.69
1:01.04
53.18
5:22.19
2013
1:39.88
1:03.00
1:09.51
1997
3:40.85
17
Good Luck this year girls!
No matter
how much
you change,
you’ll always
have swim!
Go RAMS!
We love
you, Camryn!
Love,
The
Peterson/
Leeser Crew
We know you’re Bobcat Strong!
18
Lady RAMS State Champions
1968
1971S
1982
1983
1984
1986
1988
1991
1992
1997
1997
1998
1998
Margie Vanderloo
Sue Winne
Anne Packard (tie)
Anne Packard
Nancy Behlmer
Christy Marchman, Holly Mahan, Kelley Merrick, Madeline Fuerste
Holly Mahan
Cathi Geraghty, Merek Guy, Amanda Matz, Nicole Wolbers
Laura Merrick, Amanda Matz, Cathi Geraghty, Nicole Wolbers
Darcee Newt
Meghan Hesseling, Dana Wallis, Melissa Matz, Erin Strub
Erin Strub
Erin Strub
50 Breaststroke
100 Butterfly
50 Freestyle
50 Freestyle
Diving
200 Medley Relay
100 Breaststroke
200 Freestyle Relay
200 Freestyle Relay
Diving
200 Medley Relay
50 Freestyle
100 Freestyle
36.0
1:07.8
24.70
24.58
405.00
1:55.84
1:09.51
1:42.50
1:40.74
398.85
1:51.42
24.19
52.59
19
Go Gabby and Lady RAMS!
Love, Grandma & Grandpa
Good Luck this season
Lady RAMS
Swimmers and Divers!
20
EllieWe’ve enjoyed watching you swim these
last four years.
All our love,
Dad & Mom
Maggie, Kathryn, and
Simon
21
2014 Lady RAMS Schedule
Date
August 30
September 2
September 9
September 16
September 18
September 25
September 27
September 30
October 4
October 7
October 14
October 16
October 18
October 21
October 25
October 30
November 1
November 7
November 8
Day
Saturday
Tuesday
Tuesday
Tuesday
Thursday
Thursday
Saturday
Tuesday
Saturday
Tuesday
Tuesday
Thursday
Saturday
Tuesday
Saturday
Thursday
Saturday
Friday
Saturday
Meet
RAM Relays
Iowa City West
Iowa City High
Cedar Falls
Bettendorf
Linn-Mar
Linn-Mar Invitational
Hempstead
Marcussen Invitational
Wahlert
CR Jefferson
MVC Diving
MVC Swimming
City Meet
MVC Sophomore
Regional Diving
Regional Swimming
State Diving
State Swimming
Where
Home
Away
Away
Home
Away
Home
Linn-Mar HS
Away
Holmes Jr. High
Home
Home
CR Kennedy
CR Kennedy
Senior Host
CR Washington
TBA
TBA
Marshalltown
Marshalltown
Scoring Sheet Scoring:
Senior
J. V.
Individual: 6-4-3-2-1-0 Relays: 8-4-2-0
Senior
200 Medley Relay
200 Freestyle
200 Individual Madley
50 Freestyle
Diving
100 Butterfly
100 Freestyle
500 Freestyle
200 Freestyle Relay
100 Backstroke
100 Breaststroke
400 Freestyle Relay
22
Time
9:30 AM
6:00 PM
6:00 PM
6:00 PM
6:00 PM
6:00 PM
10:00 AM
6:00 PM
9:00 AM
6:00 PM
6:00 PM
5:00 PM
12:00 PM
5:00 PM
9:30 AM/1:30 PM
5:00 PM
12:00 PM
4:00 PM
12:00 PM
Varsity
2013 State Times
Diving
200 MR
200 Free
200 IM
50 Free
100 Fly
100 Free
500 Free
200 FR
100 Back
100 Breast
400 FR
Champion
532.05
1:45.50
1:49.43
2:04.52
23.31
54.73
51.68
4:56.61
1:35.83
56.70
1:03.86
3:29.27
3rd Place
480.20
1:47.97
1:52.67
2:06.80
23.84
57.12
52.15
5:06.02
1:37.22
58.31
1:04.81
3:33.51
6th Place
432.30
1:50.64
1:54.35
2:10.34
24.07
58.17
52.82
5:08.84
1:38.11
58.82
1:07.45
3:36.06
8th Place
424.30
1:51.03
1:54.85
2:11.51
24.63
58.40
53.15
5:13.23
1:38.60
58.95
1:07.75
3:39.16
16th Place
384.10
1:53.49
1:58.43
2:15.93
25.05
1:01.81
54.85
5:23.45
1:40.92
1:01.25
1:09.89
3:42.74
Qualifying
317.30
1:57.37
1:59.77
2:18.10
25.12
1:01.64
55.23
5:27.05
1:43.99
1:02.31
1:10.86
3:47.72
23
To another season
of memories made...
Good Luck Lady Ram s
2014
24
25
Lady RAMS All-Staters
Nancy Behlmer
Sue Behlmer
Ann Bowers
Madelin Fuerste
Molly Gavin
Cathi Geraghty
Deidre Gruben
Merek Guy
Stacey Hand
Meghan Hesseling
Amber Hoerner
Jennifer Jantsch
Olivia Knowles
Katie Koenig
Wendy Krupicka
Molly Lembezeder
Amanda Madden
Deborah Madden
Holly Mahan
Christy Marchman
Lisa Marchman
Amanda Matz
Melissa Matz
Laura Merrick
Kelley Merrick
Jackie Moes
Jennifer Moes
1982
1983
1984
1977
1974
1975
1983
1986
1995
1996
1991
1992
1982
1990
1991
1982
1995
1996
1997
1998
2004
1978
2012
1998
1999
2000
2001
1986
2011
2012
2013
1986
1984
1985
1986
1988
1986
1982
1991
1992
1996
1997
1992
1986
1982
1983
1990
Diving
Diving
Diving
Diving
Diving
Diving
200 MR
200 MR, 50 Free, 400 FR
200 MR, 100 Fly
200 MR, 200 FR
200 FR, 400 FR
200 FR, 400 FR
200 MR
200 FR
200 FR
200 MR
200 MR
200 MR
200 MR, 200 IM,
100 Back, 400 FR
500 Free, 200 FR, 400 FR
Diving
Diving
200 FR
200 Free, 500 Free,
200 FR, 400 FR
200 Free, 500 Free
200 Free, 500 Free
200 IM, 500 Free
400 FR
50 Free
50 Free, 100 Free, 200 FR
50 Free, 100 Free
400 FR
500 Free
500 Free
200 MR, 100 Breast
100 Breast
200 MR
200 MR
200 FR, 400 FR
200 FR, 400 FR
200 FR
200 MR, 400 FR
200 FR
200 MR, 100 Fly, 400 FR
200 MR, 100 Breast
200 MR, 100 Breast
200 FR
Darcee Newt
Anne Packard
Emily Pearson
Autumn Roepsch
Lindsey Ruden
Mary Shores
Jenny Smith
Lindsay Steinbeck
Erin Strub
1996
1997
1998
1981
1982
1983
1995
2010
2012
1990
1968
1969
1993
1994
1998
1995
1996
1997
1998
Kate Tabor
Jan Turner
Margie Vanderloo
Natasha Vasey
Laura Vernon
Dana Wallis
Kristen Walz
Jenna Willer
Sherry Winne
Sue Winne
Nicole Wolbers
1996
1970
1968
1969
1970
1991
1992
1971F
1972
1996
1997
1998
1997
1998
2012
1970
1971S
1972
1970
1971S
1971F
1990
1991
1992
1993
Diving
Diving
Diving
50 Free, 100 Free
200 MR, 50 Free, 100 Free
200 MR, 50 Free, 100 Free
200 MR
100 Free
200 IM, 200 FR
200 FR
50 Back
50 Back
Diving
Diving
200 FR
200 MR
200 MR, 50 Free,
100 Free, 200 FR
200 MR, 50 Free,
100 Free, 400 FR
50 Free, 100 Free,
200 FR, 400 FR
200 FR
200 MR
50 Breast
50 Breast
200 MR, 50 Breast
100 Back, 400 FR
400 FR
Diving
Diving
200 MR, 100 Breast
200 MR, 100 Breast
100 Breast
400 FR
100 Fly, 400 FR
200 FR
200 MR
100 Back
100 Back
200 MR, 400 Free
100 Fly
100 Fly
200 FR
50 Free, 100 Free,
200 FR, 400 FR
50 Free, 100 Free
200 FR, 400 FR
100 Free
All-State recognition is earned by finishing in the top six in an individual race or the top four as a relay at the state meet.
26
RAMS State Qualifiers since 1983
1983 (7)
Nancy Behlmer
Mary French
Madeline Fuerste
Deborah Madden
Lisa Marchman
Jackie Moes
Anne Packard
1984 (9)
Nancy Behlmer
Mary French
Madeline Fuerste
Amanda Madden
Deborah Madden
Christy Marchman
Lisa Marchman
Lore Mellin
Kelley Merrick
Holly Mahan
Jennifer Moes
Tara Teppe
Emily Pearson
Jenny Smith
Olivia Walters
Nicole Wolbers
1989 (9)
Kristy Allmen
Amber Bettcher
Jessica Campbell
Merek Guy
Cindy Hird
Sarah King
Amanda Matz
Jennifer Moes
Natasha Vasey
1990 (9)
Merek Guy
Amanda Matz
Deanne Miller
Jennifer Moes
Ramona Routley
Lindsey Ruden
Natasha Vasey
Nicole Wolbers
Lynn Wurtz
1985 (8)
Madeline Fuerste
Wendy Krupicka
Amanda Madden
Deborah Madden
Holly Mahan
Christy Marchman 1991 (9)
Kelley Merrick
Emily Gavin
Rachel Moes
Cathi Geraghty
Merek Guy
1986 (8)
Amanda Matz
Madeline Fuerste Laura Merrick
Sarah King
Emily Mulgrew
Wendy Krupicka
Natasha Vasey
Amanda Madden Nicole Wolbers
Holly Mahan
Lynn Wurtz
Christy Marchman
Kelley Merrick
1992 (11)
Rachel Moes
Katey Adams
Emily Gavin
1987 (8)
Cathi Geraghty
Angie Fury
Amanda Matz
Sarah King
Laura Merrick
Wendy Krupicka
Emily Mulgrew
Amanda Madden Jane Reyerson
Holly Mahan
Jenny Smith
Christy Marchman Natasha Vasey
Jennifer Moes
Olivia Walters
Kelly Ramakel
Nicole Wolbers
1988 (7)
Amber Bettcher
Angie Fury
Cindy Hird
Sarah King
1993 (8)
Molly Gavin
Cathi Geraghty
Laura Merrick
Emily Mulgrew
1994 (7)
Molly Gavin
Melissa Matz
Emily Mulgrew
Emily Pearson
Jenny Smith
Olivia Walters
Vanessa Walters
1995 (7)
Molly Gavin
Meghan Hesseling
Beth Leytem
Melissa Matz
Katie Northrup
Emily Pearson
Erin Strub
Megan Hemmer
Katie Koenig
Teresa Reiss
Lindsay Steinbeck
Dana Wallis
Sarah Wallis
Kristen Walz
2005 (6)
Whitney Arthofer
Jade Butler
Amanda Coffin
Kristin Crawford
Megan Shultz
Meghan Wallis
2000 (7)
Kari Bentz
Tessa Blocker
Katie Koenig
Ashley McClain
Teresa Reiss
Sara Tschiggfrie
Sarah Wallis
2006 (4)
Amanda Coffin
Caitlyn Crawford
Ellen Motsch
Megan Shultz
2001 (8)
Kari Bentz
Tessa Blocker
Carolyn Egan
Katie Koenig
Ashley McClain
1996 (9)
Alanna Mozena
Molly Gavin
Teresa Reiss
Meghan Hesseling Sara Tschiggfrie
Melissa Matz
Darcee Newt
2002 (8)
Katie Northrup
Brieanna Barber
Erin Strub
Tessa Blocker
Kate Tabor
Kristin Crawford
Dana Wallis
Carolyn Egan
Kristen Walz
Amber Hoerner
Alanna Mozena
1997 (7)
Sarah Nessan
Meghan Hesseling Meghan Wallis
Melissa Matz
Darcee Newt
2003 (6)
Katie Northrup
Brieanna Barber
Erin Strub
Tessa Blocker
Dana Wallis
Kristin Crawford
Kristen Walz
Carolyn Egan
Amber Hoerner
1998 (8)
Meghan Wallis
Megan Hemmer
Meghan Hesseling 2004 (7)
Katie Koenig
Whitney Arthofer
Darcee Newt
Jade Butler
Lindsay Steinbeck Amanda Coffin
Erin Strub
Kristin Crawford
Dana Wallis
Carolyn Egan
Kristen Walz
Amber Hoerner
Meghan Wallis
1999 (8)
Kari Bentz
Jenna Willer
2013 (8)
Carolyn Davis
Sam Hoerner
Olivia Knowels
Molly Lembezeder
Brandi Peter
Alice Tsui
Grace Tsui
Jenna Willer
2007 (5)
Whitney Arthofer
Caitlyn Crawford
Ellen Motsch
Megan Shultz
Emily Weig
2008 (1)
Kim Boxleiter
4 Time Qualifiers
Tessa Blocker (00-03)
Kristin Crawford (02-05)
2009 (6)
Kim Boxleiter
Autumn Roepsch
Jordan Stecklein
Nicole Tallent
Cathy Theis
Emily Weig
2010 (6)
Olivia Knowles
Molly Lembezeder
Sally Priest
Autumn Roepsch
Jordan Stecklein
Emily Weig
Carolyn Egan (01-04)
Madeline Fuerste (83-86)
Molly Gavin (93-96)
Sue Greenfield (70-72)
Meghan Hesseling (95-98)
Katie Koenig (98-01)
Sarah King (86-89)
Olivia Knowles (10-13)
Linda Krupicka (77-80)
Molly Lembezeder (10-13)
Amanda Madden (84-87)
Deborah Madden (82-85)
Holly Mahan (85-88)
Christy Marchman (84-87)
Amanda Matz (89-92)
Melissa Matz (94-97)
2011 (7)
Jackie Moes (80-83)
Carolyn Davis
Jennifer Moes (87-90)
Erin Hunt
Emily Mulgrew (91-94)
Olivia Knowles
Anne Packard (80-83)
Molly Lembezeder Sue Packard (70-73)
Brandi Peter
Kathy Spensley (73-76)
Autumn Roepsch (09-12)
Sally Priest
Autumn Roepsch Erin Strub (95-98)
Natasha Vasey (89-92)
2012 (6)
Dana Wallis (96-99)
Carolyn Davis
Meghan Wallis (02-05)
Olivia Knowles
Kristen Walz (96-99)
Molly Lembezeder Sherry Winne (70-72)
Autumn Roepsch Sue Winne (70-72)
Alice Tsui
Nicole Wolbers (90-93)
27
We are proud of you, Ellie!
SWIM
FAST,
GABBY!
Love,
Grandma, Grandpa, and Nana
Good
luck to
the Lady
Rams this
fall.
Love,
Mom,
Dad &
Bailey
It was a
sandbox…you
had a dream of
a swimming
pool…so it
became one.
Keep striving for
the challenge of
chasing your
dreams!!
We are so proud
of you Whitney!
Love,
Mom and Dad
Future Lady Ram Swimmer, Circa 1 year old
28

Program - Senior High Swimming

Transcription

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