120 HELP - Extras for The Ukiah Daily Journal

Transcription

Your health:
Ask Dr. Gott
..............Page 3
Community
sports digest
.............Page 6
INSIDE
The Ukiah
World briefly
..........Page 2
7
58551 69301
0
50 cents tax included
IN OUR OPINION
A donation would be nice
...................................Page 4
Mendocino County’s
local newspaper
DAILY JOURNAL
ukiahdailyjournal.com
16 pages, Volume 149 Number 78
Tomorrow:
Lots of sunshine
TUESDAY
June 26, 2007
email: [email protected]
RV fire destroys house, two acres
MacLeod Pappidas/The Daily Journal
At left, firefighter JD
Snyder of the Redwood
Valley
Calpella
Fire
District knocks down
flames on a burning
house on West Road in
Redwood Valley. The
structure - on West Road
just past the Eagle Peak
Middle School - was fully
involved and the fire
spread to the back side of
Virginia Circle. The blaze
began at about 4 p.m.
Monday afternoon. The
fire was brought under
control in a few hours
but, according to CDF, the
home was a loss. Several
nearby homes, however,
were saved and a total of
two acres of vegetation
burned. Firefighters from
as
far
north
as
Laytonville and as far
south
as
Hopland
responded. No other
details were available at
press time.
County pot plant
limit still debated
READY FOR ANYTHING
By K.C. MEADOWS
The Daily Journal
Mendocino County supervisors Mike Delbar and Jim
Wattenburger, sitting as the
board’s criminal justice committee, heard more testimony
Monday about how many
medical marijuana plants any
one person ought to be able to
grow in the county.
Wattenburger says he
believes 12 is a good number,
but says that Delbar is sticking to the state’s Prop. 215
guideline of six plants. Prop.
215 is the law that allows
patients and caregivers to
grow marijuana legally.
However, the law allows local
jurisdictions to regulate the
growing.
“We brought it down to one
issue; trying to figure out how
many plants to allow per person,” Wattenburger said
Monday night. Guidelines for
medical marijuana growing in
the county developed by former Sheriff Tony Craver and
MacLeod Pappidas/The Daily Journal
Battalion Fire Chief Norm Brown sits in the cockpit of a spotter plane, designed to fly high above the tanker
planes and coordinate air-based fire fighting efforts.
Tanker crews expecting bad fire season
By RICHARD ROSIER
The Daily Journal
Out at the Ukiah Municipal Airport,
two air tankers and an OV-10 Air Attack
plane sit, awaiting what may be a serious
fire season.
Battalion Chief Norm Brown of the
Ukiah Air Attack Base says that
Mendocino County should prepare itself
for an active fire season.
“We’ve had half the rainfall from last
year,” Brown said. “Fuels are a lot dryer
this year and we’re probably a month to
six weeks ahead of what we were last
year as far as dryness.”
Doug Baker, a 31-year veteran tanker
pilot, indicated that this fire season has
the potential to be far more destructive
than previous years.
“It’s the worst I’ve ever seen, poten-
tially,” Baker said. “In my personal opinion -- and I’ve been around a lot of these
fire seasons -- this is gonna be killer. If
the weather conditions stay right, if we
don’t get the monsoonal moisture ... it
could get real bad. It has conditions of a
drought year, but there’s lots of vegetation out there. It’s as bad as I’ve ever seen
See FIRE, Page 16
Mandatory vaccine bill drawing fire
By SANDY KLEFFMAN
Contra Costa Times
SACRAMENTO - A bill
that would take decisions on
mandatory childhood vaccines away from the governor
and Legislature is drawing
heated debate.
Assembly Bill 16 would
hand such decisions to a federal advisory committee and
the state public health officer.
The author of the bill,
Assemblyman
Edward
Capitol news
from the
MediaNews Group
Hernandez, D-West Covina,
argues this would lead to a
more science-driven, lesspoliticized process. He has
picked up support from such
groups as the California
Medical Association, Kaiser
Permanente and Planned
Parenthood Affiliates of
California.
But the proposal has
angered many parents of
autistic children, who blame
vaccines for their children’s
disorders. They argue the
changes would ensure such
decisions are made by a distant committee and a nonelected official, and thus eliminate the opportunity for public hearings and input.
“This is a flat-out attempt
to grab the power of approval
away from the public and parents,” said Rick Rollens, the
father of an autistic boy and a
co-founder of the M.I.N.D.
See VACCINE, Page 16
Wattenburger
the late county District
Attorney Norm Vroman
allowed 25 plants or 100
square feet of canopy.
“Sheriff Allman says 100
square feet equates to about
12 plants and not 25,”
Wattenburger said. “That’s
kinda of why I went with the
12.”
See PLANTS, Page 16
Wiggins rail bill
moves forward
The Daily Journal
SACRAMENTO - SB
861, a bill by Senator Patricia
Wiggins (D – Santa Rosa) to
enable the North Coast
Railroad Authority to reallocate millions of dollars for
environmental
cleanup,
chugged closer to reality
Monday when it was
approved by the Assembly
Transportation Committee.
The vote was 8-6.
NCRA was established in
1989 to preserve and restore
rail service on 316 miles of
the former Northwestern
Pacific line (in turn a subsidiary of the former Southern
Pacific Railroad Lines)
between the Port of Humboldt
Bay and the national rail interchange south of Napa.
NCRA has been beset by
closures due to storms, an
erratic freight market, and
unstable finances. In recent
years, the rail authority has
suffered severe storm damage,
encountered environmental
problems, and incurred feder-
al safety sanctions.
The Wiggins bill would
enable the NCRA to reallocate
$5.5 million, previously designated for repayment of a
federal loan that has since
been forgiven, to meet cleanup obligations under a courtordered environmental remediation consent decree, and to
address emergency maintenance issues.
“Despite early setbacks
caused by the lack of operational funding, NCRA has
made considerable progress in
2005 and 2006 toward its goal
of repairing the rail line in
phases and leasing the
restored track to a short-haul
rail operator,” Wiggins says.
“This rail line has historically
played a significant role in the
transportation infrastructure
of a region of the state (the
North Coast) that suffers from
restricted access and limited
transport options.”
Wiggins says her bill
would provide NCRA funding
See RAIL, Page 16
2 – TUESDAY, JUNE 26, 2007
DAILY DIGEST
Editor: K.C. Meadows, 468-3526
The world briefly
Fast-moving Tahoe
wildfire destroys
220 homes
MEYERS, Calif. (AP) _ A
growing army of firefighters
launched an aggressive attack
Monday to corral a forest fire
that had destroyed more than
200 buildings in less than a
day and forced about 1,000
people to flee neighborhoods
near the southern edge of
Lake Tahoe.
State officials declared a
state of emergency in the area
Monday, the first step in
requesting emergency federal
assistance to fight the blaze,
which rained ash on the pristine lake and darkened the sky
over the high Sierra.
"The circumstances of this
wildfire, by reason of their
magnitude, are beyond the
control of the services, personnel, equipment and facilities of any single county," said
Lt. Gov. John Garamendi,
who signed the declaration
while
Gov.
Arnold
Schwarzenegger was in
Europe.
The fire, believed to be
caused by human activity, had
charred nearly 2,500 acres _
nearly 4 square miles _ since
it started Sunday afternoon.
No injuries were reported. The
state Office of Emergency
Services said 165 houses and
75 outbuildings had been
destroyed.
The blaze was less than 10
percent contained Monday,
said Lt. Kevin House of the El
Dorado County Sheriff's
Department.
Suicide bomber
strikes at
Baghdad hotel
BAGHDAD (AP) - A
stealthy suicide bomber
slipped into a busy Baghdad
hotel Monday and blew himself up in the midst of a gathering of U.S.-allied tribal
sheiks, undermining efforts to
forge a front against the
extremists of al-Qaida in Iraq.
Four of the tribal chiefs were
among the 13 victims, police
said.
Iraq's prime minister quickly vowed renewed support for
Anbar province's tribal leaders
after the noontime explosion,
which also wounded 27 people and devastated the groundfloor lobby of the high-rise
Mansour Hotel.
"We are sure that this crime
will not weaken the will of
Anbar sheiks," Nouri alMaliki said in a statement.
The stunning terror strike
in the heart of Baghdad, by a
killer penetrating layers of
security, was one of a wave of
suicide and other bombings
that killed at least 46 people
across Iraq on Monday another day of unrelenting
violence raising questions
about the ability of the reinforced U.S. military to stem
the bloodshed here.
In northern Iraq, 13 Iraqi
policemen died in what the
Dings, Dents & Damage
Factory Sale
1/2 price or better
Thursday and Friday
June 28 & 29
9 am—3 pm
360 Lake Mendocino Drive
Ukiah, California
[email protected]
The Ukiah Daily Journal
FUNERAL NOTICES
[\
U.S. military described as a
furious bomb and small-arms
attack by insurgents on a security post shared by police and
U.S. paratroopers.
Officer appears in
court in death of
girlfriend, fetus
CANTON, Ohio (AP) - A
police officer accused of
killing his pregnant girlfriend
and her nearly full-term fetus
made his first court appearance Monday and was ordered
held on $5 million bond.
Bobby Cutts Jr., 30, was
expressionless as a judge
reviewed his case. He stood
behind a window separating
him from the courtroom, with
his girlfriend's family seated a
few feet away.
Jessie Davis, 26, was missing for about a week before
her body was found Saturday
in a park. Cutts is the father of
her 2-year-old son, and Davis'
relatives have said he is the
father of the baby girl she was
due to deliver July 3 and
planned to name Chloe.
Davis' mother, Patricia
Porter, stood in the front row
of the courtroom and stared at
Cutts as he surveyed the audience.
"I'm not sitting down when
I see Bobby Cutts," Porter
said later. "I wanted to make
sure he knew I was there."
Ex-EPA chief
confronts critics
in Congress
WASHINGTON (AP) - ExEPA chief Christie Whitman
was bombarded by boos and a
host of accusations Monday at
a hearing into her assurances
that it had been safe to breathe
the air around the fallen World
Trade Center.
The confrontation between
the former head of the
Environmental
Protection
Agency and her critics grew
heated at times. Some members of the audience shouted
in anger, only to be gaveled
down by Rep. Jerrold Nadler,
D-N.Y., who chaired the hearing.
For three hours Whitman
faced charges from Nadler
and
others
that
the
Environmental
Protection
Agency's public statements
after the Sept. 11, 2001,
attacks gave people a false
sense of safety.
Whitman maintained the
government warned those
working on the toxic debris
pile to use respirators, while
elsewhere in lower Manhattan
the air was safe to the general
public.
"There are indeed people to
blame. They are the terrorists
who attacked the United
States, not the men and
women at all levels of government who worked heroically
to protect and defend this
country," Whitman said.
JOHN M. CLARK
John passed away at the
age of 80 on June
22, 2007 from problems
due to a stroke he
suffered on January 25,
SHERIFF’S REPORTS
The following were
compiled from reports
prepared
by
the
Mendocino
County
Sheriff’s Office:
ARREST - On Thursday,
at 7:45 p.m. Sheriff’s deputies
arrested Rudolph Esquivel III,
24 and Tina Thompson, 28,
both of Fort Bragg after a traffic stop in the 400 block of
South Main Street in Fort
Bragg. Esquivel is on parole.
Both were found to be in possession of a suspected controlled substance and drug
paraphernalia. Also Esquivel
was carrying a driver’s license
that didn’t belong to him.
Both were booked into county
jail, Esquivel without bail and
Thompson on $10,000 bail.
ARREST - A 19-year-old
Judge rules in
favor of
dry cleaner
WASHINGTON (AP) - A
judge ruled Monday that no
pair of pants is worth $54 million, rejecting a lawsuit that
took a dry cleaner's promise of
"Satisfaction Guaranteed" to
its most litigious extreme.
Roy L. Pearson became a
worldwide symbol of legal
abuse by seeking jackpot justice from a simple complaint that a neighborhood dry cleaners lost the pants from a new
suit and tried to give him a
pair that were not his.
His claim, reduced from
$67 million, was based on a
strict interpretation of the
city's consumer protection law
- which imposes fines of
$1,500 per violation, per day as well as damages for inconvenience, mental anguish and
attorney's fees for representing himself.But District of
Columbia Superior Court
Judge Judith Bartnoff ruled
that the owners of Custom
Cleaners did not violate the
consumer protection law by
failing to live up to Pearson's
expectations
of
the
"Satisfaction
Guaranteed"
sign once displayed in the
store window.
RECENT EVENTS IN THE NEWS ARE
CAUSE FOR CONCERN
All Mortuaries are not the same.
2007.
John was born in San
Francisco to Eugene
and Florence Clark. He
had an older brother
Eugene and a sister Helen
who preceded him
in death.
John worked at Mare
Island Ship Yard as an
Electrician Apprentice and
graduated from
Vallejo High School before
joining the US Navy in 1944. John was the
third of four generations to serve in the Navy.
In 1946 he started
work at Pacific Bell, were
he worked for 35
years. He married Delores
G Collins in 1954.
Three years later they
moved to Santa Rosa.
In 1962 they had their only
child John David.
He requested a transfer to
the Ukiah office in
1976, and the family moved
to Redwood Valley. John
was a man of vast talents
and knowledge. He was a
licensed Radioman as
well as a Pilot. He was the
neighborhood handyman that never seemed
to mind helping out
a person in need.
Poppy (as his family
knew him) was a charming flirt that never had a
problem making
friends. He was a great
financial advisor for
his family that rarely
passed up a “great” bargain. He loved taking trips
in his motorhome
and spending time with his
family. He loved to
Fort Bragg woman was arrested in the 45000 block of
Albion Street in Mendocino,
Sunday at 10 p.m. after a
domestic argument with her
estranged 30-year-old husband, also a Fort Bragg resident. According to the report,
the husband agreed to meet
with Electra Hamilton to give
her some of her personal
belongings. When they met at
his car he had their two children in the back seat in car
seats. When the argument
erupted, Hamilton is accused
of having broken the car door
window, sending glass spraying into the car and cutting
one of the children on the finger. After the incident was
reported deputies also learned
that there was a court order
barring Hamilton from having
contact with the children.
When she returned to the
scene later that night she was
arrested on suspicion of child
endangerment, vandalism,
and violation of a court order.
She was sent to the county jail
and bail was set at $25,000.
ARREST - Javier Carbajal
Ramirez, 28, of Gaulala, was
arrested at 9:30 p.m. Saturday
after a domestic argument in
which Ramirez’s estranged
wife says he came to her
home, assaulted her and
forcibly took their children
from her. Ramirez was arrested and sent to county on
$35,000 bail.
The Ukiah Daily Journal reserves this
space to correct errors or make clarifications
to news articles. Significant errors in obituary notices or birth announcements will
result in reprinting the entire article. Errors
may be reported to the editor, 468-3526.
Those arrested by law enforcement
officers are innocent until proven guilty.
People reported as having been arrested may contact the Daily Journal once
their case has been concluded so the
results can be reported. Those who feel
the information is in error should contact the appropriate agency. In the case
DAILY DERBY: 1st: 04
Big Ben; 2nd: 06 Whirl Win;
3rd: 03 Hot Shot.
Race time: 1.49.53.
"A reasonable consumer
would
not
interpret
'Satisfaction Guaranteed' to
mean that a merchant is
required to satisfy a customer's
unreasonable
demands," the judge wrote.
roamed what is now Peru
more than 40 million years
ago, much earlier than scientists thought the flightless
birds had spread to warmer
climes. Known mostly for
their presence in Antarctica,
penguins today live in many
islands in the Southern
Hemisphere, some even near
the equator.
But scientists thought they
hadn't reached warm areas
until about 10 million years
ago
Now, researchers report in
this week's online edition of
Proceedings of the National
Academy of Sciences that
they have found remains of
two types of penguin in Peru
that date to 40 million years
ago.
One of them was a 5-foot
giant with a long sharp beak.
Paleontologist Julia Clarke,
at North Carolina State
University, said she was surprised at the new find.
Watch Repair
BIKRAM YOGA
UKIAH
Giant penguins
may have
roamed Peru
WASHINGTON (AP) Giant penguins as tall as 5 feet
DETAIL CENTER
859 N. State Street
(707) 462-4472
Windshield
Replacement
Need a watch battery
or watch band?
Stop By today...
D. William Jewelers
Pear Tree Center
462-4636
just tinker around with
things, whether it was
in the Garden, on the
Computer, or in the Garage working on something
that was broken,
just to see if he could fix it.
He never shied
away from a good debate
and rarely was outwitted.
He will be greatly
missed. John is survived by
his wife of 53 years Delores
, son and daughter in law David and
Heather, and their sons
Curtis and Brandon.
The Family would like to
thank everyone for
their help and support.
At his request no formal
services are planned.
Arrangements are under
the direction of the
Eversole Mortuary.
of those arrested on suspicion of driving under the influence of an intoxicant: all DUI cases reported by law
enforcement agencies are reported by
the newspaper. The Daily Journal makes
no exceptions.
CORRECTIONS
LOTTERY NUMBERS
DAILY 3: Afternoon: 8, 7,
5. Evening; 3, 6, 0.
FANTASY 5: 7, 20, 27,
31, 32.
Bikini Season
is Here
$29
Intro Special
115 W. Church St • Ukiah • 468-YOGA
Empire Mortuary Services, Inc.
FD-1703
2397 North State Street • Ukiah, California 95482 • 462-6711
“A mission of service and compassion”
It’s trueAll mortuaries are not the same
COMPARE FACILITIES: Would you be comfortable
inviting your friends to visit?
COMPARE THE PEOPLE: Do they listen, are they
thoughtful, are they helpful... or do they just go through
the motions?
COMPARE REPUTATION: Who do people consistently
recommend... and why?
WE INVITE YOU TO VISIT, inspect and compare, talk to
the families we have served.
WE HAVE NOTHING TO HIDE, check our facilities,
services and prices; we are sure you will know why the
majority of Ukiah families prefer us.
Since 1893
EVERSOLE MORTUARY, CREMATORY
AND EVERGREEN MEMORIAL GARDENS
Where consideration and dignity have become a tradition.
141 Low Gap Rd. • Ukiah • 462-2206
24 hours a day.
FD-24
Did you know that one of the biggest differences between mortuaries
are their philosophy and ethics. Empire Mortuary Services serves each
family with compassion, honesty, and the highest ethical standards. We
take pride in ourselves, our service to our community, and our
unblemished reputation for integrity, superior ethics, compassion, and
fairness. Come visit to learn more about what makes us different. You will
be surprised. Never any sales pressure or obligation, just friendly, helpful
people. We truly do have nothing to hide.
DIRECT CREMATION
$918.00
Complete cost, no hidden or omitted charges
How to reach us
Business Hours ...........468-3500
Mon-Fri .................9 a.m.- 5 p.m.
Sat-Sun............................Closed
Business Hours...........468-3534
Mon-Fri ........... 9 a.m.- 6:30 p.m.
Sun.......................7 a.m.- 9 a.m.
Switchboard...............................................468-3500
Circulation.................................................468-3533
Classified..................................468-3535, 468-3536
Legal/Classified Advertising.......................468-3529
Kevin McConnell - Publisher ...................... 468-3500
K.C. Meadows - Editor................................468-3526
Sue Whitman - Group Systems Director ....468-3548
James Arens - Sports Editor ...................... 468-3518
Richard Rosier - Features Editor..................468-3520
Katie Mintz - City & County .......................468-3523
Laura McCutheon - Schools ....................... 468-3522
Ben Brown - Police & Courts......................468-3521
Isaak Eckel - Chief Photographer...............468-3538
John Graff - Advertising.............................468-3512
Joe Chavez - Advertising............................468-3513
Victoria Hamblet - Advertising...................468-3514
Emily Fragoso - Advertising Asst..................468-3528
Yvonne Bell - Office Manager......................468-3506
Circulation Director...................................468-3534
Newspaper In Education Services..............468-3534
UDJ Web site..........................ukiahdailyjournal.com
E-mail...............................................udj@pacific.net
LOCALLY OPERATED MEMBER
©2006, MediaNews Group.
Published Daily by The Ukiah Daily Journal at 590 S. School St., Ukiah, Mendocino County, CA.
Phone: (707) 468-3500. Court Decree No. 9267 Periodicals Postage Paid at Ukiah, CA. To report a
missed newspaper, call the Circulation Department between 5 and 6:30 p.m. Monday through
Friday, or between 7 and 9 a.m. weekends. POSTMASTER: Send address changes to: The Ukiah
Daily Journal, Post Office Box 749, Ukiah, CA. 95482. Subscription rates for home delivery as of
January 22, 2007 are 13 weeks for $33.68; and 52 weeks for $123.59.
All prices do not include sales tax.
Publication # (USPS-646-920).
TUESDAY, JUNE 26, 2007 – 3
HEALTH
Editor: Richard Rosier, 468-3520
ASK DR. GOTT
By Peter H. Gott, MD
Lipitor not cause
of frequent urination
DEAR DR. GOTT: By the time you get this letter, I
will be 60 years old. I have a problem. In August 1999, I
suffered a mild heart attack. I was prescribed different
medicines so I could get better. All were dropped except
for the Lipitor, which I get in a 20-milligram dose. My
problem is that I can’t take liquids as much as I used to
because I am constantly going to the bathroom. I told this
to my heart doctor, and he said it sounded kind of
strange. Is he right that Lipitor doesn’t affect the bladder,
or is it just age?
DEAR READER: I doubt that your Lipitor is the
cause of your urinary frequency, which is more likely a
consequence of a prostate/bladder problem or a chronic
urinary-tract infection.
I recommend that you address this issue with a urologist. Ask your primary-care physician to make a referral.
Because Lipitor is a cholesterol-lowering medication,
I am sending you a copy of my Health Report
“Understanding Cholesterol.” Other readers who would
like a copy should send a long, self-addressed, stamped
envelope and $2 to Newsletter, PO Box 167, Wickliffe,
OH 44092. Be sure to mention the title.
DEAR DR. GOTT: Should I be concerned about my
urine changing from a pale yellow to a bright orange? I
do have a doctor, but I go to him only when absolutely
necessary because of transportation problems.
I would appreciate it so much if you could advise me
what, if anything, to do about my problem.
DEAR READER: A dark orange color to the urine
may be the result of dehydration, which you can overcome by increasing your fluid intake, thus diluting the
urochrome compounds that your kidneys excrete.
Your urine color could also be caused by jaundice,
which indicates liver malfunction or gallstones, or perhaps you are on an over-the-counter medication containing riboflavin. For example, a new product known as
MigreLief, used for relief of migraine headaches, contains 400 milligrams of riboflavin, which will change the
color of your urine to a fluorescent yellow. Thus, the
color change could simply be attributed to the additional
vitamin B complex in your system.
If your urine darkening fails to respond to increased
fluids and you haven’t modified your diet, see your doctor for further testing.
DEAR DR. GOTT: Regarding the ginger root for
motion sickness and your request for similar experiences
with the product, my daughter had all-day morning sickness when she was pregnant with her second child.
Nothing medicinal seemed to help with her nausea and
vomiting. After months of this, one of my friends told me
her niece had the same problem and purchased empty
capsules and filled them with ginger. My daughter’s doctor was consulted as to its safety, and she was advised it
couldn’t hurt. She found amazing relief.
Upon reading one of my books on natural remedies, I
learned that ancient seamen took ginger for seasickness.
DEAR READER: Thank you for your sharing your
daughter’s experience with ginger.
HEALTH CALENDAR
ALANON: Family and friends of alcoholics; 5:30 p.m. on Mondays, noon on
Tuesdays, noon on Fridays and 10:30 on
Saturdays; Calvary Baptist Church, 465
Luce Ave.; 463-1867 or 621-2721.
Alateen: Meets Thursdays 8 to 9 p.m.;
Calvary Baptist Church, 465 Luce Ave.,
enter at east side back door; 463-1867 or
621-2721.
Alcoholics Anonymous: Daily; call 4627123, www.aaukiah.org.
Breastfeeding Support Group: meets
second Wednesday from 10:30 a.m. to
noon and fourth Wednesday from 10:30
a.m. to noon; Mendocino County Public
Health – WIC office, 1120 S. Dora; Tess
O’Connell, 472-2739.
Celebrate Recovery: Christ-centered 12step recovery; Fridays at Trinity Baptist
Church Hall, South Dora Street and Luce
Ave, 6 p.m. fellowship dinner; 7 p.m.
teaching/testimony; 8 p.m. men and
women’s small group sharing; 9 p.m.
dessert/solid rock cafe. Babysitting provided. For more information call 462-6535.
Childbirth classes: Learn about nutrition
during pregnancy , preparing for childbirthh, breastfeeding and infant safety.
Thursdays, 6 to 8 p.m., 333 Laws Ave., in
Ukiah, 472-4603.
Community Healing Clinic: 20- to 30minute sessions on a walk-in basis with a
variety of health practitioners; Second
Tuesday of each month, 5:30 to 7:30 p.m.;
Full Cirlce Wellness Resource Center, 530
S. Main St. in Ukiah; 463-0777; www.fullcirclewellness.org.
Council on Domestic Violence: First
Wednesday, 1:30 to 3 p.m., Public Health
Department, 1120 S. Dora St., Conference
Room 198, in Ukiah except for May and
October, which will be held at 10-Mile
Court, 700 S. Franklin St. in Fort Bragg,
472-2699.
La Leche League: Breastfeeding group;
meets second Tuesday, various times;
Nursery Room at Presbyterian Church,
corner of S. Dora and W. Perkins; Margaret
Turano, 468-9587.
Look Good Fell Better: Classes are from
10 a.m. to noon on the second Monday of
[email protected]
Coffee’s goodness all in the beans
By CAROLYN O’NEIL
Cox News Service
ATLANTA -- Here’s some
news that may perk you up on
your way to the corner coffee
shop. It seems that nutrition
researchers are brewing up a
big pot of evidence linking coffee to good health.
Coffee consumption is
emerging as one of the lifestyle
habits
associated
with
decreased risk of a number of
ailments, including gallstones,
kidney stones, certain cancers
and Type 2 diabetes. Brains
can benefit too.
Coffee can lift your mood
and treat headaches, and it is
well established that a cup of
java can reduce fatigue and
improve mental focus.
But, before you grab another
double caramel mocha cooler
with whipped cream and
chocolate sprinkles, let me
explain. It’s all about the
beans. Coffee beans are a rich
source of antioxidants - the
same cancer- fighting, healthpromoting plant nutrients
found in blueberries and broccoli.
In fact, coffee may be the
leading source of antioxidants
in
the
American
diet.
According to Joe Vinson, professor in the Department of
Chemistry at the University of
Scranton in Pennsylvania, coffee contributes 31 percent of
the total daily antioxidant
intake, specifically antioxidants called phenolic acids.
These chemical good guys
are associated with reduced
risk of heart disease because
they help prevent cholesterol
buildup in the arteries. Even if
you drink decaffeinated coffee
you’re still getting a healthy
dose of antioxidants.
So what about the caffeine?
Nutrition researcher Walter
Willet of the Harvard School of
Public Health, author of “Eat,
Drink and Be Healthy,” says,
See COFFEE, Page 5
Nuts about nuts, and not just salted peanuts
For most of my life when I
thought of nuts it was those salted peanuts in a bowl that I never
could stop eating at parties.
Knowing that they were irresistible and very fattening, I did
my best to avoid nuts all together. In recent years that has completely changed. Nuts have
become part of my daily diet.
I’m proud to say that “I’m nuts
about nuts.”
The first reason to consider
incorporating nuts into your
daily diet is that they provide
multiple health benefits. Nuts
are one of the best plant sources
of protein. They are rich in fiber,
magnesium, potassium, and
antioxidants such as Vitamin E.
Nuts are high in monounsaturated and polyunsaturated fats (the
good fats) which have been
shown to lower LDL cholesterol.
Four large studies including the
each month. This program pairs women
with licensed cosmetologists to eliminate
the appearance related side effects of cancert treatment. This is a free class offered
by the American Cancer Society at 115 E,
Smith St. in Ukiah. For more information,
call 462-7642 ext. 3.
NAMI: (National Alliance for the
Mentally Ill Family Support Group) first
and third Wednesdays,6:30 p.m.; call 9729040, 485-8033, or 467-9116 for location
and information. Nami is an organization
dedicated to improving the lives of people
with brain disorers by providing mutal support,education and advocacy.
Multiple Sclerosis Self-help Group:
People with multiple sclerosis can take one
more step toward ending effects of MS at
the Ukiah group; sponsored by the
National MS Society; 7 p.m.; second
Tuesday.
Men’s Cancer Support Group: Group on
summer hiatus, call for one-on-one with
staff. A supportive place to share your cancer experience; second and fourth
Wednesdays of each month; 6 to 7:30 p.m.;
at their new offices at 590 S. Dora St.;
Mendocino Cancer Resource Center; 4673828.
Narcotics
Anonymous:
Meetings
throughout county; 485-9110.
New Life Workshop: Do you need help
managing your weight? Noon to 1 p.m.
Thursdays; Salvation Army, 714 A S. State
St., Ukiah; 468-9577.
Overeaters Anonymous: Mondays at
5:30 p.m.; Thursdays at 5:30 p.m.,
Saturdays at 11 a.m.; 741 S. Oak St.; 4724747.
Parkinson’s Support Group: Meets third
Thursday from 10 to 11 a.m. at Brookside,
1199 S. Dora.. Call Jeff at 485-6057.
Sweet Success: The California Diabetes
and Pregnancy Program; support for special pregnancies in which women have diabetes; planning pregnancy or are pregnant,
need extra support; 463-7527.
Tantalizing Tuesdays: Series of health
related evening discussions; First and third
Tuesdays; Full Cirlce Wellness Resource
Center, 530 S. Main St. in Ukiah; from
6:30 to 8:30 p.m.; 463-0777; www.fullcirclewellness.org.
T.O.P.S.: (Take off pounds sensibly):
Meets from 9:15 to 10:30 a.m., every
Tuesday, at Calvary Baptist Church, 465
Healthy Living
By Haven Logan
Nurses’ Health Study, the Iowa
Women’s Health Study, the
Adventist Health Study, and the
Physicians’ Health Study all
found nut consumption to be
linked to a lower risk of heart
disease. Researchers combining
the results of these four studies
found that subjects who ate nuts
at least four times a week
showed a 37% reduced risk of
coronary heart disease compared
to those who never or seldom ate
nuts. Each additional serving of
nuts per week was associated
with an average 8.3% reduced
risk of coronary heart disease
(British Journal of Nutrition).
The second reason to include
nuts in your diet is that they are
absolutely delicious. Nuts can be
enjoyed at every meal of the day
and in between meals. Get
adventurous! Try some walnuts
and raisins on your oatmeal at
breakfast. At lunch sprinkle
crushed pistachios on your
salad. Spread almond butter on a
stalk of celery for your midafternoon snack. At dinner top
your pasta with roasted pine
nuts. Try a different type of nut
Luce Ave; Carolyn Madole, 463-0261.
T.O.P.S.: Low-cost, non-profit group
meets every Tuesday at Autumn Leaves,
425 E. Gobbi St., in the community room.
Weigh-in is from 5:30 to 6:15 p.m.
Meeting is from 6:15 p.m. to 7:15 p.m.;
Linda MacDonald, 467-2391.
T.O.P.S.: Every Thursday at Washington
Mutual Building community room, 700 S.
State St.; meeting is from 8:30 to 10:30
a.m.; it is a low-cost, weight-reduction support group; call 462-4901 or 485-7801.
T.O.P.S.: Every Friday at the Meadows
Mobile Court clubhouse, 8686 East Road,
Redwood Valley; weigh-in is from 9:30 to
11 a.m.; meeting is from 9:30 to 10:30
a.m.; call 485-8260 or 485-1238.
Ukiah Community Center Crisis Line:
Need help? Call 463-help (4357) or 1 (800)
575-help (4357).
Ukiah Diabetes Education: The Diabetes
Education Group; 7 p.m.; second Monday;
463-7698.
Ukiah Valley Blood Center/Blood
Centers of the Pacific: Mondays, 9 a.m.
to 4:30 p.m.; Tuesdays, 10 a.m. to 5 pm.;
Thursdays, 11 a.m. to 6 p.m.; 620 Kings
Ct., Suite 110; make appointment, donate,
schedule blood drive at workplace; 1 (888)
393-GIVE.
Weight-loss Surgery Support Group:
Free, open to the public, Gastric Reduction
Duodenal Switch (GRDS) support and
information group; Central Valley
Bariatrics; 1st Friday; 6 p.m.; Bartlett Hall,
Ukiah Senior Center complex, 499 Leslie
Street, Ukiah; e-mail, [email protected].
Weight Watchers: Redwood Valley
Weight Watchers meet at the Redwood
Valley Cafe and are hosted by Redwood
Valley Fitness on 9620 N. State St. Their
leader is Laurel of Ukiah Weight
Watchers. For more information, call 4855696.
Women’s Cancer Support Group: A
supportive place to share your cancer experience; first and third Tuesday of each
month; noon to 1 p.m.; at their new offices
at 590 S. Dora St.; Mendocino Cancer
Resource Center; 467-3828.
If you -– or the organization that you represent –- change a phone number, an
address, or any information in this calendar, please call at the Ukiah Daily Journal
at 468-3520, or e-mail us at [email protected].
every week to see which ones
you like best.
So how do you deal with the
high caloric content of nuts?
Here is the perfect place to practice what I call “Conscious
Indulgence” or the combining of
nutritional knowledge with
enjoying the pleasure of food.
As a general guideline you can
estimate that three tablespoons
of nuts contain 180 calories,
some types more and some less.
Because they are so dense in
calories and so hard to resist, my
policy is never to eat nuts out of
the container. I keep a measuring
spoon close by and always measure out the amount that I am
going to eat.
I enjoy nuts as a snack, primarily. Nothing could be more
convenient for between-meal
See HEALTHY, Page 9
Drowning at 35,000 feet
A healthy daily amount of
water consumption is 48
ounces or more. Lately, I had
been neglecting that requirement; the result being I was
feeling a scooch “bulky.”
Therefore, be it resolved that
while on my recent travels, I
would drink eight glasses of
water a day.
Whether in restaurants, at
meetings, or on airplanes, I
opted for the clear stuff. I am
certain coffee and soda companies the country over were
feeling a hit in their profits,
but I felt proud for taking care
of myself.
The downside about drinking so much water is the more
one drinks; the more one’s
body needs to drink. After a
short period of hydration,
one’s innards feel like desert
sand if he goes a short time
without water. The upshot is I
began feeling antsy if I didn’t
have a water bottle within
reach 24/7. Of course, another
byproduct of so much water is
an excessive need to visit the
restroom (or as I refer to it,
“The Weight Reduction
Cubicle”).
With that as back-story, I
boarded a 3-hour flight to
Houston.
Immediately upon reaching
cruising altitude, I rose to use
the lavatory, traversing the
entire plane to get to its aft
location. Upon returning, I
recognized I was already
thirsty and requested a new
bottle of water, which did well
to quench my thirst… and retrigger the urge. Being near
the front of the plane, each
repetition of “the long walk,”
meant that I passed all the
other passengers, leading me
to feel self-conscious.
I was convinced they were
Striving for
Imperfection
By Scott Marcus
whispering to seat mates,
“What’s up with this guy? You
think he’s got a thing about
airplane bathrooms?”
Vanity and negative selftalk overruled by biology, I
again unclicked my seat belt
and strode back to the lavatory, trying to avoid eye contact
with the rows of flyers that
had seen me parade the aisle
twice moments earlier. The
attendant smiled as if we were
old friends, and opened the
door for me as I approached.
Again, back to my seat,
feeling parched. I resisted the
urge for more refreshment,
thinking if camels could traverse the vast expanses of
dunes in North Africa, I could
sit in a 737 for a couple of
hours.
Sadly, I was mistaken.
After repeating my “drink and
release” pattern yet again, I
was becoming intensely
embarrassed and tried to
sneak my way into the first
class cabin for the next round,
assuming upper crust folks
would pay no heed to one of
See STRIVING, Page 5
Editor: K.C. Meadows, 468-3526
FORUM
Letters from our readers In our opinion
Starting Iraq war
veterans organization
To the Editor:
My name is Vince Edgington and I
served in Iraq from March of 2003 until
February of 2004. I am currently trying to
start a chapter of the Iraq War Veterans
Organization here in Mendocino County. If
you served in Operation Iraqi Freedom,
Operation Enduring Freedom, or were
deployed in support of either of these campaigns, then you are eligible to join the
IWVO. Please contact me if you are interested in becoming part of the organization,
email me at
[email protected], or call
me at 707-234-0533. I am the only member
thus far and I am looking for others.
Remember, you are not alone.
Vincent Edgington
Ukiah
A donation would be nice
We appreciate the effort of the folks at the
Ukiah Speedway who are trying once more
to put on a Ukiah fireworks show this Fourth
of July despite rising costs.
Everyone loves to see fireworks, but it
seems not quite enough Ukiahans want to
pay the $10 admission to the fairgrounds to
be in attendance. Instead, people watch from
all sorts of vantages around the valley and
enjoy the fireworks free of charge.
This year the Speedway promoters, who
are paying the $28,000 for the show
($18,500 for the 25-minute fireworks display) hope that people will donate to the
cause regardless of where they watch.
We think that’s only fair, since there
appears to be little in the way of business or
government sponsorship ready to pay for a
local fireworks show.
If people don’t help pay for it, we can
probably rest assured that there will be no
fireworks in Ukiah next year.
If Ukiahans want to have a fireworks celebration we have to figure out a way to pay
for it, simplify it - perhaps eliminate the
entertainment and other overhead - or face
traveling to other towns for the spectacle.
To help out this year, you can attend the
show inside the fairgrounds at $10 for adults
and $6 for children. Or for those who prefer
to watch from elsewhere in town, donations
can be made to the Ukiah Speedway, 916 S.
Dora St., Ukiah, 95482.
Bush’s endless war on terror.
This is the time for a third party to
emerge. The old argument that the Greens
will take votes away from the Democrats
and put Republicans in office no longer
holds, since the voters are now aware that
there isn’t much difference between the
two parties.
Congress especially needs a clean
sweep, but local city councils, boards of
supervisors, state offices also are controlled
by corporations to the detriment of people’s
needs. This is becoming more obvious to
the voters.
The timing is perfect for the Green
Party to become a viable political force;
people are fed up with both main parties.
Green values are what’s needed to get out
of Iraq and deal with global warming, and
people are alarmed enough to recognize it,
and break out of the two party mold.
This is the opportunity for the Greens to
do what political parties are supposed to
do, run candidates for public office with
the intent to win. Party organization is built
around campaigns.
But the Greens have been demoralized
for a long time. The party has attracted
dysfunctional people, and is known for
infighting. Perhaps provocateurs have
helped. And Green rules and procedures
leave lots of room for big egos to waste
everyone’s time.
November 2008 is 17 months away.
That’s plenty of time for the Greens to pull
it together, generate some self-discipline,
develop some self-confidence, find good
candidates and build organizations to support them.
If Greens can do this, voters will come
in droves. They’re hungry for alternatives
to the two major parties. Greens might
even win a few seats in Congress. At the
very least, some Democrats might feel their
“safe seats” are threatened, and be scared
into representing the people a bit more than
they do now.
People want a Congress representing
people, not corporations. Green candidates
don’t accept corporate contributions. The
Green party has worked hard for years to
establish itself as a viable political force.
Now, when the two major parties have
failed the people so miserably, it’s Green
time.
I am a Green Party Candidate for
District 1.
Carol Wolman, MD
Mendocino
Boys & Girls Club
ready for summer
To the Editor:
I am very happy to let the community
know Boys & Girls Clubs of Ukiah is currently running the 2007 summer program at
the ARC, the Alex Rorabaugh Center adjacent to Grace Hudson Elementary School,
Monday through Friday 7:30 a.m. – 5:30
p.m.
We are very pleased to be among the
community on the south end of town and
look forward to when each young person
comes through our doors for the first time.
(Then second, third…) We know once they
come, they never want to leave. That
makes us happy because it lets us know we
are doing our job. Keeping every kid active
and in a safe, fun youth development program is our ultimate goal.
If you would like for your child to participate in such a program for the summer
we welcome you and your child to come to
the ARC and fill out the membership packet to become a Boys & Girls Club member.
Unfortunately we are not able to allow kids
to stay at the Club without the membership
packet completely filled out so, please calls
us for more information on how you can
enroll your child in our summer club at
467-4900, or stop by the Club.
Once again, we are very excited to serve
you and your children at the ARC this summer! Looking forward to seeing you!
Liz Elmore
Boys & Girls Club
Ukiah
Concerned about
fire equipment
To the Editor:
To Mr. Rickel:
While you are at it why don’t you thank
yourself as one of the sick people as well?
How could you as a concerned board
member in good faith vote no to have
AEDs put on all the engines for Ukiah
Valley Fire District? These are life saving
tools and you don’t want the men and
women of UVFD to have them? You don’t
want them to be able to save a friend or
family member? What if it is your friend of
a family member would you not want them
to have every available advantage to save
that person’s life? I cannot begin to fathom
why you would vote no on something that
is so needed! What kind of concerned
board member are you really?
What I see is not what you are portraying Mr. Rickel. For shame.
Shanene Eaton
Ukiah
Green candidate announces
To the Editor:
The voters are looking for an alternative
to the Republicrats. It’s clear now that both
major parties are corrupt, both are warmongering, both are controlled by corporate
money. Both parties are playing ball with
LETTER POLICY
The Daily Journal welcomes letters to the
editor. All letters must include a clear name,
signature, return address and phone number.
Letters chosen for publication are generally
published in the order they are received, but
shorter, concise letters are given preference.We publish most of the letters we
receive, but we cannot guarantee publication. Names will not be withheld for any
reason. If we are aware that you are connected to a local organization or are an
elected official writing about the organization or body on which you serve, that will
be included in your signature. If you want to
make it clear you are not speaking for that
organization, you should do so in your letter.All letters are subject to editing without
notice. Editing is generally limited to
removing statements that are potentially
libelous or are not suitable for a family
newspaper. Form letters that are clearly part
of a write-in campaign will not be published. You may drop letters off at our office
at 590 S. School St., or fax letters to 4683544, mail to Letters to the Editor, P.O. Box
749, Ukiah, 95482 or e-mail them to
[email protected]. E-mail letters should also
include hometown and a phone number.
ON EDITORIALS
Daily Journal editorials are written by
Editor K.C. Meadows with the concurrence
of Publisher Kevin McConnell.
[email protected]
THANK YOU LETTER POLICY
Editor’s note: The Daily Journal welcomes
letters of thanks from organizations and individuals. We are glad that so many successful
events are held here. However, thank you letters must be kept short. For that reason we
have a 20-business name limit per letter. If
your letter lists more than 20 businesses it will
not be printed. Shorter thank you letters which
do not contain lists of participants or donors
will be printed more quickly. Those wishing to
thank long lists of people and businesses are
welcome to contact our advertising department
for help with a thank you ad.
WHERE TO WRITE
President George Bush: The White
House, 1600 Pennsylvania Ave., Washington, D.C. 20500; (202) 456-1111, FAX
(202)456-2461.
Governor Arnold Schwarzenegger: State Capitol, Sacramento, 95814.
(916) 445-2841; FAX (916)445-4633
Sen. Barbara Boxer: 112 Hart Senate Office Bldg., Washington, D.C. 20510;
(202)224-3553; San Francisco, (415) 4030100 FAX (415) 956-6701
Sen. Dianne Feinstein: 331 Hart
Senate Office Bldg., Washington, D.C.
20510. (202)224-3841 FAX (202) 2283954; San Francisco (415) 393-0707; [email protected]
Congressman Mike Thompson:
1st District, 231 Cannon Office Bldg,
Washington, D.C. 20515. (202) 225-3311;
FAX (202)225-4335. Fort Bragg district
office, 430 N. Franklin St., PO Box 2208,
Fort Bragg 95437; 962-0933,FAX 9620934;
www.house.gov/write rep
Assemblywoman Patty Berg: State
Assembly District 1, Capitol, Rm. 2137,
Sacramento, 95814. (916) 319-2001;
Santa Rosa, 576-2526; FAX, Santa Rosa,
576-2297. Berg's field representative in
Ukiah office located at 311 N. State St,
Ukiah, 95482, 463-5770. The office’s fax
number is 463-5773. E-mail to: [email protected]
Senator Pat Wiggins: State Senate
District 2, Capitol Building, Room 5100,
Sacramento, 95814. (916) 445-3375Email:
[email protected].
Mendocino County Supervisors:
Michael Delbar, 1st District; Jim Wattenburger, 2nd District; John Pinches, 3rd
District; Kendall Smith, 4th District;
David Colfax, 5th District. All can be
reached by writing to 501 Low Gap Road,
Room 1090, Ukiah, 95482, 463-4221,
FAX 463-4245. [email protected]
Visit our web site at ukiahdailyjournal.com
email us at [email protected]
VIEWPOINTS
THOMAS D. ELIAS
Tainted congressmen
harming state GOP
It is, naturally, the fervent hope of California
Republicans to expand or at least maintain their party's
influence in the state and its power in both Congress
and the state Legislature.
But as they contemplate this task, activists can't help
remembering what followed the scandal surrounding
the now-convicted and imprisoned ex-Congressman
Duke Cunningham.
Even in a solidly Republican district like
Cunningham's, designed to make certain no Democrat
could ever carry it, public disgust over Cunningham's
bribery-laced record was such that a Democrat almost
took the seat in a June 2006 special election. Plenty of
Democrats thought their candidate actually won,
claiming that "vote-flipping" by hackers manipulating
electronic voting machines was all that kept the seat
Republican.
Other than hanging onto that seat by a thread, it's
hard to see what new party chairman Ron Nehring's
boosters meant when they told the GOP state party
convention they expect him to "duplicate what he's
accomplished in San Diego County." Nehring was the
GOP's county chairman there the last few years.
And what did the party accomplish there in that
time? No legislative or congressional seat in San
Diego County has been moved from the Democratic
column to the Republican in many years.
If Nehring produces similar results statewide, he
will prove the truth of a California political aphorism,
namely that the only Republicans who can win in this
state are moderates.
Indeed, that's the kind of candidates immediate past
party chairman Duff Sundheim of Palo Alto sought
out. He helped Arnold Schwarzenegger become governor and he helped Steve Poizner become insurance
commissioner in last year's vote, giving Republicans a
victory in a race for a lesser statewide office for the
first time since 1998, when Bill Jones was reelected
secretary of state.
Sundheim's tenure also saw Republicans hold onto
all but one of their congressional seats. Their only loss
was the seat of Tracy's Richard Pombo, ousted over
links to convicted influence peddler Jack Abramoff.
Under Nehring, Republicans will be hard-pressed to
match those results, unless they can find solid primary
election candidates to run against three congressional
incumbents with sordid records of their own.
There is Jerry Lewis of Redlands, under federal
scrutiny over his ties to lobbyists whose clients got
hundreds of millions of dollars in earmarks during his
years as chairman of the House Appropriations
Committee. Lewis, the top House recipient of lobbyist
donations last year, denies any improprieties, but the
question arises: Why would lobbyists kick in all that
money to a congressman not seriously challenged for
reelection unless they expected something in return?
Just a little bit west of the Lewis district lies that of
Gary Miller, unopposed for reelection last year. Miller
allegedly saved thousands of dollars by deferring more
than $3 million in tax payments due after his 2002 sale
of 165 acres to the city of Monrovia. Miller, denying
wrongdoing of any kind, also is under fire for inserting
provisions into a major transportation bill benefiting a
real estate developer who has been one of his leading
campaign donors - at a time when he didn't have to
campaign because he ran unopposed.
And there is John Doolittle of Rocklin, who
acknowledges that his lawyers have talked with federal prosecutors about his relationship with Abramoff.
Doolittle also admitted to paying a fund-raising firm
owned by his wife more than $67,000 from campaign
funds, thus moving campaign cash into his family's
personal hands.
Of these three, only Doolittle had trouble getting
reelected last year. For sure, all will have serious
Democratic opposition if they run next year.
The best thing Nehring could do for his party would
be to convince all three troubled incumbents to retire
and let other Republicans have a go at winning their
"safe" seats. The districts are solidly enough
Republican that almost any untainted GOP candidate
could hold them.
If all three choose to seek reelection, the party will
have to hold its nose and put so much effort and money
into saving them that there won't be much left for challenges to sitting Democrats.
So far, though, all three act like they plan to run,
even if it means disaster for their party elsewhere in
California - and maybe in their own districts, too.
Elias is author of the current book "The Burzynski
Breakthrough: The Most Promising Cancer Treatment
and the Government's Campaign to Squelch It," now
available in an updated second edition.
Thomas D. Elias is a syndicated columnist.
The Ukiah
DAILY JOURNAL
Publisher: Kevin McConnell
Editor: K.C. Meadows
Office manager: Yvonne Bell
Group systems director: Sue Whitman
Member
Audit Bureau
Of Circulations
Member California
Newspaper Publishers
Association
THE UKIAH DAILY JOURNAL
HEALTH
Patients plead for pills, even when they are not what they need
By SUSAN ABRAM
Los Angeles Daily News
LOS ANGELES -- As soon as she was diagnosed with high cholesterol, Maritza Cuestas got
a prescription for medication from her doctor.
The 50-year-old Palmdale resident took the
pills for a while but stopped because they gave her
headaches.
“I don’t like taking pills,” Cuestas said.
“Doctors give you something to try, but they don’t
really know if it’s something you need.”
Cuestas is now drinking celery juice, a tonic
that her mother in El Salvador swears will help
reduce cholesterol.
Cuestas’ co-worker Josie Carrasco of Sylmar
stands by garlic as a remedy for high cholesterol.
But in general, many Americans simply take a
pill for high cholesterol and almost any other
affliction -- something Cuestas and Carrasco find
frightening.
“It’s not that there are too many pills; it’s that
people abuse them out of ignorance,” Cuestas said
as the two recently ate lunch in Woodland Hills.
“A lot of people prefer pills instead of eating
right, instead of exercising.”
Coffee
Continued from Page 3
“The caffeine in coffee has
definite druglike activity.”
He says its mild stimulant
effect is what provides the
gentle pick-me-up. The
downsides happen when you
drink too much coffee. And
while the definition of “too
much” caffeine is an individual thing, its effect is wellknown: It can make you jittery and keep you awake
when you want to sleep.
Pregnant women are
advised to limit caffeine
intake. But for people who
Striving
the riff-raff using their lavatory. The attendant gently pointed out, “for security purposes,
main cabin passengers must
use the facilities in the back of
the plane,” and steered me to
this too-familiar landscape.
I wanted to counter her
comment by asking how my
small bladder could affect the
safety of a 72,000-pound aircraft but in light of current air-
Rocking
Chairs
Gifts
Jewelry
Torrone
Italian Candy
See’s Candy
Your Fun Store
1252 Airport Park Plaza
Ukiah
462-2660
Some health experts blame America’s obsession with instant cures -- overeagerness to be
“pilled” and patched -- on time constraints in an
overworked society impatient to wait for results of
lifestyle changes to kick in.
It is the American way.
“If you think about American culture, some
people would say, ‘Why take a pill?’ Others will
say, ‘Why not?’ Americans have a very can-do
enjoy drinking even five
cups a day with no ill effects
from the caffeine jolt, Willet
says drink up. In fact, it
counts as part of your fluid
intake. It seems the caffeine
doesn’t counteract hydration
as previously thought. A
report from the U.S. government’s Institute of Medicine
found that coffee quenches
thirst as effectively as water.
And here’s another potential benefit of stopping for a
coffee. If you order a latte,
often made with a cup of
milk, your coffee choice can
deliver a healthy dose of calcium. That’s important
because two out of three
Americans fail to get enough
calcium.
For example, a grande
latte at Starbucks provides
450 milligrams of calcium,
or 45 percent of the daily
value needed for women. Up
that to a venti latte, and
you’re looking at 1,000 milligrams of calcium, supplying 60 percent of the daily
value. Of course, nutritionists advise that you choose
skim or nonfat milk in your
latte to save some calories
and eliminate the fat.
Carolyn O’Neil is a registered dietitian and writes for
the
Atlanta
JournalConstitution.
E-mail:
[email protected]
line security measures, decided against it.
As I walked yet again the
long aisle, smiling awkwardly
at the other passengers, I
attempted to console myself
with the thought, “at least I’m
getting my exercise.”
About the author: Scott
“Q”
Marcus
is
a
THINspirational speaker and
author. Since losing 70
pounds more than 12 years
ago, he conducts speeches,
workshops, and presentations
throughout the country. He
can
be
reached
at
www.TheEatingCycle.com,
[email protected], or
442-6243.
Valley View
attitude, and we’re not very patient,” said Carol
Scott, professor of marketing at the University of
California, Los Angeles.
In its first week available without a prescription, the new diet pill Alli (pronounced like the
word “ally”) was reportedly selling briskly despite
widely reported side effects such as involuntary
bowel movements and other intestinal discomforts.
GlaxoSmithKline, which makes Alli, declined
to give overall sales figures so far. “We do know
sales were ahead of expectations,” said Malesia
Dunn, spokeswoman for the company.
In 2002, the last year for which data were available, 45 percent of all Americans were taking at
least one prescription drug, according to the federal Centers for Disease Control and Prevention.
Pharmaceutical companies and many doctors
praise the promising research to develop drugs
that will cure deadly diseases like cancer or allow
people with some mental illnesses to carry on relatively normal lives. But critics say Americans are
becoming too dependent overall -- especially on
feel-good, lifestyle drugs.
“If you go to a doctor and he or she doesn’t
suggest a prescription, you feel like you’re not
getting treatment,” said Louis Rubino, the Health
Sciences Department director at California State
University, Northridge.
“It’s wonderful we have the research and new
discoveries, but look what we’re doing. We’re
using pills for erections, to elevate our moods, to
sleep.”
Heavy use of prescription drugs has created its
own problems, some doctors say. Rubino pointed
to the overuse of antibiotics, which some worried
moms seek whenever little Joey sniffles.
“Antibiotics aren’t working any longer because
there are different strains of illnesses that have
become resistant,” Rubino said.
The California Medical Association
Foundation launched an educational campaign
almost 10 years ago to warn against overusing
antibiotics. By 2000, foundation officials say, 30
percent of infections in California were resistant.
Mass marketing
Part of the problem is aggressive advertising by
drug companies eager to make it appear that the
solution to everyone’s problem can be found in
what they are selling, critics say.
Several groups, including the California
Medical Association, are opposed to direct advertising to consumers.
“Advertisers, if they are really successful, are
able to tap into emotions and tendencies already
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there,” Scott said. “Those commercials are really
good at getting people to see their physician and
request that drug. The whole idea of advertising is,
they tell you, you can always be better.”
And not at least offered a prescription, a patient
can feel deprived.
Tea for two: In Los Angeles’ predominantly
Latino neighborhoods, prescription drugs tend to
be viewed with some suspicion among newcomers, though attitudes begin to change as American
values seep into households.
“When I was growing up, my grandmother
believed in herbs,” said Maria Sierra, 47, whose
family has lived in the city of San Fernando for
several generations.
“My grandmother didn’t have a normal backyard like everyone else,” Sierra said. “Her backyard was filled with flowers and herbs for teas.
Strangers would show up ... (on) her doorstep to
ask for remedies.”
Sierra said once, when she was uninsured, her
mother gave her a tea to alleviate pain in her kidneys.
“Now that I work (and am insured), now that
I’m older, I’ll take the pills,” she said.
Still, Rosie Jadidian, pharmacy director for
Northeast Valley Health Corporation, said some
Latino patients are hesitant to take their pills prescribed for chronic health conditions such as high
blood pressure and diabetes.
“When they don’t really see or feel what the
disease is doing, it takes a long time to warm up to
a medication. ... I see a lot of motivation when
they are here and they see a doctor, but then not so
much enthusiasm once they get it home,” Jadidian
said.
Jadidian said patients have to be told directly
what will happen if they do not take their pills.
“The issue hits them more when you tell men,
for example, that if you don’t control your high
blood pressure, it can cause erectile dysfunction.”
Where does it stop? The number of prescriptions dispensed to U.S. patients increased by 4.6
percent in 2006, after a 3.2 percent increase in
2005. The increase was fueled by the Medicare
Part D benefit, more use of generic drugs and the
introduction of new drugs targeted to specific diseases such as cancer and diabetes, according to
IMS Health, a consulting firm.
“This growth was driven by factors that include
an aging population and the Medicare prescription
drug benefit,” an IMS report says.
The company predicts that sales growth will
continue to increase moderately through 2010 as
more generic products enter the market.
Broaster® Chicken
g
n
i
c
u
d
Intro
BUY 1 GET 1 FREE
Broaster® Meal Only*
(Excludes Hamburgers)
Expires July 13, 2007. Must present coupon at time of purchase. One coupon per visit.
*New to the area, new Innovated Rice Oil Process. Will not transfer flavors. Green friendly.
108 WEST STANDLEY STREET • UKIAH • 463-1706
Quiet & soft spoken, Paul Medlin, our Executive Director provides
solid leadership to residents & staff members alike. Paul has been
the Executive Director at Valley View Skilled Nursing Center for the
past year & a half. With over 19 years of experience in long term
care, Paul brings a wealth of knowledge & a love of helping others to this important position.
Making sure that our resident’s physical & emotional needs are met is his first priority,
along with assuring family members that their loved ones are getting the best possible care.
Paul knows that decisions about long term health care can be very difficult & Valley View
Skilled Nursing Center is committed to answering your questions & concerns. Our staff is a
wonderful group of dedicated people that work hard everyday to make life for our residents
safe, clean, happy & interesting.
For the past 4 years, Paul & his wife, Kathy have been involved in raising puppies for
Canine Companions for Independence. Sometimes Paul will bring the dogs in for a visit with
our residents, which they really enjoy. Just don’t ask ‘Morris’ our facility house cat what he
thinks about visits from dogs! MEOW!
Valley View Skilled Nursing Center where Miracles happen everyday...
6 steps taken in physical therapy... a new friendship formed...
an old memory remembered... a new memory made.
These are the things that make us special.
The Coyote Valley Band of Pomo Indians
We invite you to come & look us over.
For more info about tours or admissions, call Deana Starr, Director of Nursing Services at:
Cordially Invites You
Behind Les Schwab Tire
To An
OPEN HOUSE
To Share With You Plans For The Future of The Casino
Mendocino County Supervisors, Tribal leaders and project
managers will make presentations on the proposed expansion
and be available to answer questions.
We Hope You Will Join Us For This Community Event!
Wednesday, June 27, 2007
7:00pm - 9:00pm
UKIAH: 1080 N. State St.
(across from the fairgrounds) 462-2626
LAKEPORT: 2600 S. Main
(at Soda Bay Rd.) 263-3393
Coyote Valley Shodakai Casino Bingo Hall
For more information, please contact Bobbie at 707.467.4705
SPORTS
Editor: Zach Corns, 468-3518
LOCAL
CALENDAR
SATURDAY JUNE 30
NULL 9-10 All-stars, 11 am, SULL 2 pm,
both games at SULL field #2.
SUNDAY JULY 1
NULL Major All-stars, 11 am, at SULL
field #1.
SUNDAY JULY 8
Ukiah Cats Junior American Legion
Baseball game at Anton Stadium at
11/2:00p.m.
WEDNESDAY JULY 11
Ukiah Cats Junior American Legion
Baseball game at Anton Stadium at
4/7:00p.m.
Calendar listings are culled from the most
recent schedules provided by the schools
and organizations in our coverage area.
Please report schedule changes or incorrect listings to The Daily Journal Sports
Department at 468-3518.
TODAY’S
GAMES
No Games/Events
Scheduled
COMMUNITY
DIGEST
Mendocino College
Football Camp
Mendocino College is playing
host to a wonderful football camp
in mid-July. The camp will run
from July 16-Thursday July 19.
The camp will meet from 1-3 p.m.
each day. The cost per camper is
$100. Camp Flyers Available at
http://www.mendocino.edu.
Ukiah Men’s Softball
Tournament
The City of Ukiah is beginning
registration for the Bud Light
Summer Shoot Out men’s slow
pitch softball tournament. The
tournament will be held at the
Ukiah Sports Complex on July
14-15. All players on the roster
must be 18 years or older at time
of registration. Teams will be
accepted on a first come-first
serve basis until the 24 team
maximum is filled. Team fees are
$300 per team (no player fee). All
proceeds go towards field and
facility improvements for the City
of Ukiah Sports Complex. For
questions or to register a team,
please call (707) 463-6714 or
come to 411 West Clay Street.
USSSA Baseball
Tournament
When it’s hot, come play where
its cool. The North Coast showdown between Fort Bragg and
Mendocino high schools will be
taking place July 7-8. The tournament is open to anyone 16 and
under. There will be trophies and
all-tourney nominations, as well.
The cost is $500. Questions? Call
Director Chris Lander at 9629046 or 357-3739.
High School Girls
Soccer training
The City of Ukiah Community
Services Department is offering a
High School Girls Soccer training
class (open to girls grades 9
through 12). This class is for girls
looking to play soccer at the high
school level. Ukiah High Varsity
coach Andy Hendry will teach
girls personal skills, fitness, and
strength tactical strategies for
defenses, midfield, and offense
Also, included will be basic goal
keeping and fun competitions.
Tuesdays 6-8 p.m. at the Yokayo
soccer fields. beginning July 3.
Class is free of charge.
For more information call Coach
Hendry at 463-2488 or the City of
Ukiah at 463-6714.
Men’s 3 on 3 tourney
Ten team 3 on 3 basketball tourney on Saturday, July 7. Entrance
fee is $125 for a four man team,
must be 18 or older to play. Pool
available for recreational use
when not playing in a game. First
prize $250. Proceeds support
AAU girls basketball. Contact
Matt at 513-6377 for more information.
Men’s Softball
Tourney: Weaverville
A men’s adult softball tournament will be held at Lowden Park
in Weaverville in conjunction with
Weaverville’s 4th of July celebration June 30 and July 1. Camping
will be available at the park. There
will be a Fair, Rodeo, Demolition
Derby, BBQ, Horseshoe and arm
wrestling contest at the park.
Each softball team will be guaranteed three games! $250..
Unlimited height pitch! Contact
Richard Marks at (707) 445-3432
by June 27.
Hey local coaches
Please report your game
results. Phone (707) 468-3518 or
make submissions to: The Ukiah
Daily Journal Sports Department,
590 S. School Street, Ukiah, CA
95482. Fax (707)468-3544 or visit
www.ukiahdailyjournal.com click
on “Sports,” then click on the
“Report Game Scores” banner. Or
send
an
e-mail
to
[email protected].
Continued on
page 8
[email protected]
Want to stop cheating? Send the drivers home
Nextel Cup standings
by 171 points. Johnson
would drop from third
When six crew memto fifth. The monetary
bers were thrown out of
fines are irrelevant, and
the Daytona 500 for
Hendrick proved last
cheating it was suggestyear it can overcome
ed that NASCAR start
the absence of a crew
suspending drivers as
chief when Johnson
part of the penalty
won twice during
process.
Knaus’ four-race susJimmie Johnson was
pension.
aghast at the idea.
And, don’t think for
The defending Nextel
a minute that Knaus
Cup champion said he
and Letarte won’t
has no idea what crew
spend their free weekchief Chad Knaus does
ends back at the
while building his race
Hendrick compound
cars. And even if
making sure their proJohnson were privy to
gram is locked and
such information, he has
loaded for when the
no control in how his
Chase for the champiChevrolets are cononship
begins
in
structed.
September.
Johnson’s defense is
What kind of mesat the very core of why
sage would it send if
NASCAR should start
Knaus and Letarte,
suspending its drivers.
who have combined to
Benching the star of the
win eight races this
team would force him to
take responsibility for
(Jose Carlos Fajardo/Contra Costa Times). season, return after a
his crew.
(L-R) Chad Knaus, crew chief for Jimmie Johnson, driver of the #48 Lowe's Chevrolet and suspension more domiNothing else is work- Steve Letarte, crew chief for Jeff Gordon, driver of the #24 DuPont Chevrolet speak during nant than they already
ing.
a press conference after their cars failed inspection during qualifying for the NASCAR are?
If NASCAR is seriJohnson and team- Nextel Cup Series Toyota/Save Mart 350 on Friday, June 22, 2007 at Infineon Raceway in
ous about taking a
mate Jeff Gordon both Sonoma, Calif.
stand, and chairman
showed up in Sonoma,
“I don’t necessarily say they bent will get the same punishment — Brian France said Sunday officials
Calif., with cars that failed initial
inspection, and NASCAR refused to the rules — I think they thought they although some argue Knaus’ past “have to lay down the law,” then it’s
let them on the track Friday. But they were working inside an area in which infractions should warrant a much time to suspend the driver.
The driver is the most high-profile
still were allowed to race Sunday, and they could,” Hendrick said. “It’s stiffer penalty because anything short
crew chiefs Knaus and Steve Letarte going to be tough, as we go forward, of what Earnhardt and Eury received member of the team, and if he’s at
risk for going home, chances are he’d
were both on site to guide their dri- on what’s intentional and what’s acci- would seem unfair.
Problem is, it’s probably not keep a very close eye on those
vers to decent finishes. Gordon fin- dental and how they handle it, so
you’re definitely going to have to enough to even dent the Hendrick charged with building his car.
ished seventh and Johnson 17th.
And the fans don’t
Now they wait and wonder what show up with these things
care of Knaus or Eury
further punishment NASCAR will measured up.”
Here’s the issue the
or any other crew chief
impose. Penalties are traditionally
Hendrick guys aren’t
isn’t on top of the pit
issued on Tuesdays.
box come race day. But
“All of us are blown away and we understanding: There is no
they certainly wouldn’t
don’t know what’s coming next,” “gray area” anymore.
NASCAR is pretty seribe pleased if Earnhardt,
Gordon said. “We are at the mercy of
Johnson and Gordon
NASCAR and I hope they are light ous about its new Car of
Tomorrow, and has made it
weren’t on the track
on us, but who knows?”
come race day.
That there’s any doubt in what the clear it won’t tolerate any
NASCAR believes
penalties will be stems from decades alterations in its design. In
suspending
drivers
of inconsistency when it comes to fact, series officials distribpunishes the fans. Even
enforcing the rules and doling out the uted a memo before the car
debuted in March that outbetter, because it would
punishment.
create more pressure on
Cheating has long been celebrated lined the penalties teams
the driver to keep his
as a quaint piece of NASCAR culture would be subjected to if
team from breaking the
that even has its own slogan — “If they were caught messing
rules.
you ain’t cheatin’, you ain’t tryin.”’ with the COT.
So it was no surprise to
There’s no gray anyThere’s long been a blurry territory of
more,
not according to
what is flagrant, what is working the anyone, Hendrick teams
(Jose Carlos Fajardo/Contra Costa Times)
which
margins of the rule book and what is included, when Dale Jimmie Johnson, #48, makes turn 9 during practice at NASCAR,
Earnhardt Jr. was docked
insists its all black and
a simple mistake.
the
Toyota/Save
Mart
350
on
Saturday,
June
23,
2007
at
white these days. But
Hendrick Motorsports is using that 100 points and crew chief Infineon Raceway in Sonoma.
that message will never
defense following this latest infrac- Tony Eury Jr. was suspendbe delivered until
tion, with team owner Rick Hendrick ed six weeks and fined
NASCAR proves it with a penalty
contending his crew chiefs were $100,000 when their COT failed a juggernaut.
Even after a 100-point penalty, system that officially frightens its
working within a “gray area” of the May inspection.
The Hendrick teams most likely Gordon would still be leading the competitors.
rule book.
By JENNA FRYER
AP Auto Racing Writer
Furia claims first modified win of the season
Pittman scores
second Bonus
Bomber win in a row
by Curtis Clauson
The “King of the Hill Challenge
Series” continued at the Ukiah
Speedway last Saturday night. Also
featured were the Westcar Late Model
Series and the Pro-4 Modifieds.
Terry McIntire of Lakeport set the
Modified fast time of 13.450s. David
Furia of Healdsburg, who had already
returned from a long injury recovery,
proved just how fast he was feeling by
winning the main event ahead of a tangled finish.
The Bonus Bomber fast time of
24.767s was set by Andy Vander Veer
of Santa Rosa. Terry Pittman avoided
an early set of crashes to lead and win
his second main event in as many outings.
The Westcar Late Model fast time
of 13.133s was set by Dave Byrd of
Monterey. In his first Westcar outing,
Mike Doss of Nice won the main event
ahead of points leader Gary Glenn.
Ken Gifford of Cobb set the Pro-4
Modified fast time of 13.852s. In a last
lap pass, Andy Leuzinger of Lakeport
claimed the main event win.
Ron Duke Sr. of Redwood Valley
set the Bomber fast time of 15.646s
and also out-powered the field for the
main event win.
Pro-4 Modifieds
John Barker and Codi Barba led the
nine car Pro-4 Modified field to the
start. Barker and Kevin Barba got
shuffled to the back as Andy
Leuzinger, Joe Sloan, and Ken Gifford
made their way from the back toward
the front.
Willie Leuzinger, Joe Sloan, and A.
Leuzinger all got their turn at challenging the lead of C. Barba. In lap 20,
A. Leuzinger gained second and started a dogged 10 lap pursuit that ended
with a last lap pass for the lead.
A. Leuzinger finished first ahead of
Barker and followed by Gifford, W.
Leuzinger, and Jake Tillman. Greg
VanCleave won the trophy dash and
Sloan the heat race.
Modifieds
The Modified main event hosted a
field of 17 cars with Kevin Estep and
Andrew Snider in the poll row. A firstlap caution brought things to a halt as
Codi Barba spun in the back.
After things were restarted, as
Snider faded back, first Sean Caturegli
and then David Furia took second. By
lap 10, Scott Sabol claimed third
ahead of Caturegli and Mark Marek.
Furia chased Estep for 12 laps until, in
lap 22, a yellow was thrown when Bob
Strauss broke an A-arm and ended up
off and over turn three into a dirt
mound.
Estep and Furia restarted the field
and, one lap later, Furia had the lead
when Snider and K. Barba tangled
sending them into the turn four tire
wall. Furia and Estep restarted the
field ahead of Sabol and Marek. Sabol
took second in lap 26.
Further back, Thomas Wright,
Derrick Crayford, and Terry McIntire
had claimed fifth through seventh. For
14 laps these three would tussle until
the white flag when Crayford had
claimed fifth. In that final lap, things
got crazy behind Crayford causing
McIntire and Wright to lose a lot of
positions.
Furia claimed the checkers, followed by Sabol, Estep, Marek, and
Crayford. Dustin DeRosier won the
trophy dash.
Bonus Bombers
Fifteen Bonus Bombers made the
main event and were led to the green
flag by Trent Campbell and Galdino
Guevara. Eric Williamson immediately let the field pass him. Mike Lovell,
Jared Martin, Bill Mucci, and George
Mavrakis all quickly passed David
Jones for third through sixth. A lap six
yellow put Guevara and Andy Vander
Veer to the back and sent Jones to the
pits.
Campbell and Martin restarted the
field. In four laps, Lovell, Martin,
Mavrakis, Keith Nelson, and Terry
Pittman had all passed Campbell.
Mavrakis and Martin tangled in turn
three and brought out the lap nine caution.
During this caution, Nelson was
black-flagged for ramming Lovell
under the yellow. Lovell had to retire
to the pits.
This put Pittman and Campbell in
the lead for the restart. Campbell was
quickly shuffled back as Mucci, Ray
Rosales, Vander Veer, and Eric
Johnson fell into second through fifth.
By lap 16, Vander Veer had claimed
second, followed by Mucci, Johnson,
Martin, and Rosales.
By lap 20, Mucci was shuffled back
by Johnson, Martin, and Mavrakis,
and Williamson was being lapped,
when Mike Marcum spun on the backstretch bringing out another caution.
Pittman and Vander Veer restarted
the field and the lapping of Williamson
put Martin in third followed by
Johnson, Mavrakis, and Mucci. In lap
27, Mavrakis passed Johnson for
fourth.
For the remaining three laps,
Vander Veer tried to chase down
Pittman while Martin and Mavrakis
battled for third.
At the checkers it was Pittman.
Vander Veer and Mavrakis were disqualified in post-race technical inspection placing Martin in second followed
by Johnson, Mucci, and Rosales.
Martin won the trophy dash, and
Mucci and Mavrakis the heat races.
Bombers
A full field of 18 Bombers started
the main event. Richie Schwarm and
Ronald Portlock transferred from the
B-Main event. Robert Byers and Jon
Waner started the pack ahead of
Jimmy Sorrels and Mike Bray. George
Abella immediately retired to the pits
as Byers took the lead.
Sorrels and Waner fought for second as Jerry Wilkins and Zack Jenkins
battled for fourth, but things get squir-
relly and Wilkins was stuck in the
back.
By lap 10, Shelby Helm, Ron Duke
Sr., and Wendy Ray Pierce made it up
to fifth through seventh. In the next
few laps, Sorrels took second from
Waner, Duke took fifth from Helm
behind Jenkins, and Manya Tenney
took seventh from Pierce.
Contact amongst the leaders caused
Jenkins to lose a few laps and sent
Byers to the back giving Sorrels the
lead. Duke made short work of Waner
for second.
In lap 22, as Byers was being
lapped, Duke powered out ahead of
Sorrels for the lead. Helm and Tenney
passed Waner for third and fourth, and
Wilkins had climbed back up to sixth
ahead of Pierce and Bray.
In lap 28, as the leaders were now
lapping Schwarm, Richie Hoven and
Jenkins tangled and spun in turn three
bringing out a caution. This set up a
green-white-checker finish.
Duke easily out-powered Sorrels
for the lead, and Tenney and Helm
were stuck behind the lapped
Schwarm and passed by Waner and
Pierce.
Duke finished first, followed by
Sorrels, Waner, Pierce, and Tenney.
Helm won the trophy dash, and
Mainini, Waner, and Abella the heat
races.
Coming Up
The “King of the Hill Challenge
Series” continues this Saturday night,
June 30, at the Lakeport Speedway
featuring the Legends Cars of the
Pacific, and with the Late Models,
Mini-Stocks, Bonus Bombers, and
Bombers.
Racing will return to the Ukiah
Speedway July 14, featuring the North
State Late Models, The Legends Cars
of the Pacific, Bonus Bombers, and the
Bandoleros.
For more local racing information,
browse the speedway website at
“http://www.UkiahSpeedway.com”.
SPORTS
Swiss star Federer wins Wimbledon opener in straight sets
By STEPHEN WILSON
AP Sports Writer
“I was pretty pleased with my performance. It was pretty solid. [Gabashvili] played a decent match...”
WIMBLEDON, England —
Roger Federer came onto Centre
Court at Wimbledon dressed like a
player from a bygone era. He then
played like his usual modern-day
great self.
The top-ranked Swiss star began
his bid for an Open
era record-equaling
fifth consecutive
Wimbledon title
Monday by beating
T e i m u r a z
Gabashvili
of
Russia 6-3, 6-2, 6-4
on a cool and wet
opening day at the
All England Club.
Other winners
included third-seeded Andy Roddick
and two-time champion Serena
Williams, who said she has been
receiving treatment for a previously
undisclosed hamstring problem.
It was Federer’s 49th consecutive
grass-court victory and 29th straight
at Wimbledon, a streak dating to
2003. With six more victories over
the next two weeks, he would
become the first player to win five
straight championships since Bjorn
Bjorg in 1976-80.
“It was OK,” Federer said. “I was
pretty pleased with my performance.
It was pretty solid. He played a
decent match, so I had to come up
with some decent shots once in a
while.”
The man Federer has beaten in
two finals, third-seeded Andy
Roddick, also got off to a strong
start, beating fellow American Justin
Gimelstob 6-1, 7-5, 7-6 (3) on Court
1. Roddick served 16 aces, broke
three times and never lost serve.
Gimelstob is 0-6 this year since
returning from back surgery.
In women’s play, top-seeded
Justine Henin beat Argentine qualifier Jorgelina Cravero 6-3, 6-0 to start
her chase for a first Wimbledon title
to complete a career Grand Slam.
Seventh-seeded Williams, down 5-4
in the first set, won eight straight
games to defeat Lourdes Dominguez
Lino of Spain 6-4, 6-0.
Williams, who was far from her
best in the first set, said she has been
bothered by a tight hamstring.
“It’s doing OK. It’s getting better,
slowly but surely,” she said. “I’m
hoping and praying it will get better
-ROGER FEDERER, speaking in an interview with reporters yesterday
Champions” for its history of upsets
of former Wimbledon winners.
“You couldn’t get any closer than
being two match points down,” she
said.
Hingis hadn’t played a match
since losing in the German Open a
month and a half ago because of hip
and back injuries, and she looked
rusty against a 232nd-ranked teenager playing in only her second Grand
Slam match.
Hingis fell behind 3-0 after just
seven minutes but came back to lead
5-4. Cavaday saved three set points
in the next game and swept through
the tiebreaker, losing just one point.
Cavaday was up 5-4 in the second
set, and had two match points on
Hingis’ serve. She hit a forehand
return into the net on the first, and
Hingis wrong-footed her with a forehand winner on the second. Hingis
held and never looked back, winning
the rest of the games and closing out
the third set in 20 minutes.
“I was just like, no, this is not
going to happen to me, not here
again at Wimbledon,” Hingis said. “I
never lost on Court 2. I know it’s a
graveyard of champions, but it’s
never been to me.”
in time.”
Federer took off the jacket and motorcycling star Valentino Rossi in
Former Wimbledon champion warmed up with a white sweater vest the section for his fans.
Martina Hingis overcame a big and the long pants before getting
Federer came to Wimbledon withscare, saving two match points in the straight down to business — firing a out any grass-court match practice
second set against 18-year-old service winner down the middle on after losing to Rafael Nadal in the
British wild card Naomi Cavaday the first point. He was never troubled French Open final two weeks ago.
before taking nine by the 86th-ranked Gabashvili, who He pulled out of his traditional
straight games to was making his Wimbledon debut warmup event in Halle, Germany,
win 6-7 (1), 7-5, 6- and had won only one previous citing fatigue and soreness.
0.
grass-court match.
“I got to win the tournament to
In the most comFederer needed only 1 1/2 hours really prove that my decision was the
pelling match of to complete the victory, finishing right one,” he said.
the
day,
Tim with 33 winners and 13 unforced
Federer found unfamiliar condiHenman and Carlos errors. He broke the Russian four tions on Centre Court, with the roof
Moya were tied at times and saved the only break point covering the stands removed this
5-5 in the fifth set against him. Other than Borg, only year in preparation for the installawhen play was two other men have won at least five tion of a retractable stadium roof in
called because of straight Wimbledons — Laurie 2009. The court now resembles an
darkness at 9:18 p.m. With the Doherty (1902-06) and William open bowl.
Centre Court crowd wildly rooting Renshaw (1881-86).
“It was different,” Federer said.
for local favorite Henman — a four“I’ve got so much confidence, so “There was always a constant breeze
time semifinalist playing in his 14th much experience on this surface that from the one end. I definitely prefer
Wimbledon — Moya saved four I always expect myself to play good the old one over this one right now,
match points while serving at 4-5 in matches on grass,” Federer said. but obviously it’s a work in
the fifth set. Both players agreed to “That’s what happened today.”
progress.”
stop and resume Tuesday.
Federer’s mother sat in the Royal
Hingis looked as though she
Among the seeded men who Box, while his girlfriend, Mirka might become the latest casualty on
advanced were No. 5 Fernando Vavrinec, was joined by Italian Court 2, known as the “Graveyard of
Gonzalez,
No.
13
Tommy Haas and No. 17
David Ferrer.
As is so often the case
at Wimbledon, the tournament began in wet
within the hour and was released, Superior Court, with murder in the June
weather, with play get2 shooting death of Kevin Smoot, 29, at
MISSOULA, Mont. (AP) — A according to the jail roster.
ting under way after a University of Montana football player,
The UM cornerback “was under strict the Smoot home in Lancaster, Calif.
rain delay of about 2 arrested after allegedly throwing a beer orders to fully cooperate with law Wilson remains in custody with bail set
hours, 40 minutes. Play bottle at a man outside a bar here, has enforcement officers in the investiga- at $2 million.
was suspended later in been dismissed from the team for “not tion” of the murder, according to the
Freeman was questioned last week by
the afternoon because of adhering to disciplinary guidelines.”
university statement. He also was Los Angeles County detectives who say
more rain, and 10 matchThe arrest of Qwenton Freeman ordered to strictly follow the UM he witnessed the shooting. The deteces were postponed.
comes amid turmoil in the UM football Department of Athletics code of con- tives spent two days in Missoula quesIn keeping with tradi- program. California authorities say that duct, or else face strict penalties, tioning UM football players, but said
tion, Federer was the Freeman witnessed a fellow UM player according to the statement.
none would cooperate with the investifirst player to walk onto shoot and kill a man earlier this month,
“These are serious matters and it is gation, including Freeman.
Centre Court as defend- but Freeman has refused to answer their very disturbing,” UM Athletics Director
“It left a bad taste in our mouth that
ing men’s champion. He questions.
Jim O’Day said. “At this point, we are the players wouldn’t cooperate with us,”
did it in style, wearing a
He was arrested in downtown following a zero-tolerance policy, and said Sgt. Steve Rubino of the Los
white customized din- Missoula early Sunday for disorderly Qwenton made a bad error in judgment. Angeles County sheriff’s homicide
ner-style jacket — simi- conduct and was dismissed from the To that end, he will no longer be a mem- bureau.
lar to the cream-colored team for not complying with discipli- ber of the Montana Grizzly football
O’Day said Freeman was with his
model he donned last nary guidelines handed to him earlier in team.”
attorney when he was questioned, and
year — with a gold crest the week, according to a statement from
The Grizzly football program has may have been advised by counsel
and letters RF on the UM officials.
been under scrutiny following allega- against speaking to the investigators.
breast pocket and retro
Originally from Pasadena, Calif.,
Police allege Freeman threw a beer tions that cornerback James Leon
long white trousers.
bottle at a man standing outside “Jimmy” Wilson, 20, killed a man in Freeman played in eight games for
“Matching
shoes, Stockman’s Bar on West Front Street.
Southern California.
Montana last year, with 13 tackles, a
matching pants, matchWilson turned himself in to Los sack and one interception. He and other
Freeman, 22, was booked at the
ing vest and headband,” Missoula County jail shortly before 3 Angeles authorities on June 12 and was football players are in Missoula for
Federer said. “It’s a very a.m. Sunday, but paid his $100 bail charged, in Los Angeles County summer conditioning.
nice outfit.”
U of M football cuts ‘disturbing’ player
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SPORTS
COMMUNITY
DIGEST
Jr. Giants Sign ups
extended
Ukiah Jr. Giants has extended
their sign up dates through June
30. Those interested in a non
competitive baseball program for
boys and girls between the ages
of 4-17 may contact Kim
Garroutte at 462-4501. Sign-ups
are being held at the Redwood
Health Club.
The Junior Giants are the flagship program of The Giants
Community Fund. The Giants
Community Fund uses baseball
as a forum to encourage young
people and families to live
healthy, productive lives. The
Fund supports Junior Giants
summer leagues in California,
Nevada, and Oregon and collaborates with the San Francisco
Giants to provide assistance to
targeted community initiatives in
education, health, and violence
prevention.
Water polo class
beginning
The City of Ukiah Community
Services Department is offering
classes in beginning Water Polo
for those boys and girls ages 6-13
who are good swimmers and
want to learn the basics of water
polo. There will be two three-week
sessions of classes held Tuesday,
Wednesday and Thursday for 30
minutes. Each session will begin
at noon at the Ukiah Municipal
Pools on June 26. The cost is $40
per session, which includes
admission to public swim on class
days. Please pre-register at the
City of Ukiah, 411 W. Clay St.
Space is limited, please hurry.
Questions? Call Rick Cleland at
463-1551.
Redwood Health Club
Sports Camp
RHC sports camp is a sports
oreiented camp that is suited for
all kids age 7-12. It is held at both
the Ukiah Junior Academy and at
the Redwood Health club, the
mornings are spent playing
sports like soccer, flag football,
relays, indoor hockey and basketball. Afternoons are then spent at
the RHC where kids can swim,
play in the courts, or in the airconditioned Club House. The
camp will be held from July 9-20,
July 23-Aug 3 and Aug 6-17.
Prices per session range from
$205 to $290, for more information or to register please call
Kristen at 468-0441
Anton Stadium
Stakeholders Meeting
The
community
Services
Department would like to
announce a meeting for the
stakeholders of Anton Stadium.
The meeting will address fund
reaising and ongoing renovations.
The meeting will be held on
Wednesday, June 27, at 5:30 pm
at the City of Ukiah Annex, 411 W.
Clay, in Conference room 5.
Attention Bowlers
The annual meeting of the
Ukiah USBC Board is set up for
Thursday, July 19, at 6 p.m. at
Yokayo Bowl.
Agenda: Nomination and election of new board members.
There will be door prizes and
snacks provided. They need your
presence at this very important
meeting. If you have any questions or wish to nominate someone or yourself to be on the
Board, there is a sign-up sheet at
Yokayo Bowl or call Pam St.
Nick Young’s journey of loss, redemption and basketball
By BETH HARRIS
AP Sports Writer
LOS ANGELES — By all
rights, Nick Young wasn’t
supposed to be a college basketball star. He flunked out of
two high schools. His brother
died in a drive-by shooting.
Now, the Southern California
player is set to be chosen in
this week’s NBA draft and
earn millions of dollars.
His struggle is portrayed in
“Second Chance Season.” The
documentary debuted last
week at the Los Angeles Film
Festival, where a third screening is scheduled for Sunday.
“Now and then, a kind of
special story picks me,” said
Daniel H. Forer, the director/co-producer. “It was a
remarkable journey.”
Forer discovered Young,
one of the city’s most heralded
prep stars, in early 2003 while
working on a cable pilot about
basketball. Intrigued by his
background, Forer followed
Young’s appeals with the Los
Angeles Unified School
District to get back into high
school. Days before his senior
year was to begin, Young was
admitted to Cleveland High in
suburban Reseda.
“I’m not the smartest person, but sit down and work
with me,” Young says on camera. “I know what to do.”
The film follows Young’s
attempts to score at least 800
on the SAT exam to earn a
basketball scholarship to
USC, a private school with
hefty tuition. On each of three
tries, he gets special tutoring
and extra time on the test. The
camera zooms in as he repeatedly opens the score results.
“It started off pretty cool,
but some days it got kind of
overwhelming,” Young said in
an interview about the film.
“It was hard.”
In between Young’s academic lows, he leads Cleveland
High against rival Taft High
and Jordan Farmar, a close
friend whom Young saw get
more acclaim and be drafted
by the Los Angeles Lakers.
At home, the Young family’s emotions careen between
joy at Nick’s basketball
prowess and anger about the
killing. There is also worry
about another son whose emotional problems landed him in
a group home and concern
about Nick’s test scores.
Forer’s cameras capture the
family’s life in their modest
three-bedroom apartment and
the mounting pressure on
Nick to succeed.
“It’s just right on,” Charles
Sr. said, referring to the film.
“It helped my son and my
(Hans Gutknecht/LA Daily News)
USC's #1 Nick Young, #3 Lodrick Stewart, and #34 Gabe Pruitt sit on the bench
dejected in the final seconds of their 81 to 57 loss to Oregon during their Pac-10
Basketball Tournament Championship game Saturday March 10, 2007 at the
Staples Center in Los Angeles California.
family get through some hard
times. We’ve gotten used to
the idea that my son is dead
and isn’t coming back. We
have to push the kids we have
now in their careers.”
Especially Nick... Young is
projected as a top-20 pick in
Thursday’s NBA draft, with
some experts considering him
as the second-best shooting
guard behind Corey Brewer of
national champion Florida.
First-round picks receive
guaranteed contracts.
“Maybe he’ll get a high
draft choice and make a lot of
money, then I can retire,” said
Charles Sr., who has supported his family by driving moving vans and hauling other
people’s stuff for 29 years.
“I’m getting nervous,”
Nick said. “Everybody keeps
saying it’s a big draft and you
don’t know where you’re
going to end up. I’m so used
to being an L.A. city guy and
I could be out of there.”
Young has yet to live away
from home, having stayed
with his family during his
three seasons at USC.
“Nick is kind of a
momma’s boy,” his father
said.
Young’s mother, Mae, was
a stay-at-home mom to the
couple’s five sons — Charles
Jr., Andre, Terrell, John and
Nick, the baby.
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“I’m always out in the
field, my wife would always
be there for them,” Charles Sr.
said. “That way I wouldn’t
have to worry about them,
they wouldn’t get in gangs.”
In 1991, when Nick was 5,
Charles Jr. was killed in a park
shooting witnessed by his
pregnant fiancee, who recalls
the scene in the movie.
Basketball fans familiar
with Young’s outgoing persona see another side of him
in the film. He cries and
laments never getting the
chance to say goodbye. He
says that before every game
he talks to the brother he idolized. The convicted triggerman, identified in the movie
as Marcus, did seven years in
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jail. Forer found Marcus’
father, and through him, got to
Marcus, who appears in the
movie talking about the murder he committed at 15. After
prison, Marcus left gang life
and now works as a recruiter
for law firms.
The movie delves into
Marcus’ flashbacks of the
shooting and his regret, along
with Charles Sr.’s desire for
vengeance and Mae’s contempt for her son’s killer.
Charles Sr. considers meeting
Marcus, but it doesn’t happen.
“He killed my son,”
Charles Sr. said in an interview. “There’s nothing that he
can say to me that’s going to
change my mind about him.”
Forer still thinks the two
men will end up meeting.
“Charles has some demons
that he’s still dealing with,”
the director said. “Marcus has
a message that he is uniquely
qualified to share. He wants to
be an example.”
Forer hopes to land a distribution deal for the 94-minute
movie with a major studio or
cable TV network. Charles Sr.
hopes the film sends the message that tragedy shouldn’t
keep people down forever.
“You can move on and
accomplish your own goals,”
he said. “This has been a
dream of Nick’s since he was
a kid. Everybody should have
a dream. If you ain’t got a
dream, you ain’t living.”
For All Your
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Fax: 467-0900
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HEALTH
Nearly 1 million American children use personal fitness trainers
By JAMIE STENGLE
The Associated Press
DALLAS -- Nearly a million American
youngsters, some as young as 6, rely on personal trainers to shape up, lose weight or
improve in sports, according to figures from
the nation’s leading sports club association.
Many parents, worried about their children’s
weight and fitness, say working with a trainer
motivates their kids and helps build confidence. So they are willing to spend the $40 to
$60 an hour that trainers generally charge.
“We are seeing children that are out of shape
where their parents realize the exercise program needs to be safe and effective,” said Joe
Moore, president of International Health,
Racquet and Sportsclub Association. “A personal trainer is a good way to make sure that
the criteria are met.”
The Boston-based group’s latest figures,
from 2005, show that 824,000 children
between the ages of 6 and 17 use trainers -- a
figure that accounts for about 13 percent of
trainers’ clients.
With many high school students not getting
exercise at school unless they play a sport,
more parents are turning to trainers to help
their children stay fit, said Carla Sottovia,
assistant fitness director at Dallas’ Cooper
Fitness Center.
More than one-third of American children
are overweight and experts warn of future
health problems ahead from diabetes to heart
disease.
Kathleen Ballew decided her 7-year-old son,
Jordan Sims, who will begin second grade in
the fall, could benefit from some one-on-one
time with a fitness professional. She had
noticed he needed help with balance and coordination in soccer and karate. She’d also
observed he was reluctant to do things kids
normally do, like climbing on park equipment.
“I also just want to get him in the habit of
making exercise part of daily routine,” said
Ballew, who described her son as just a little
overweight. She fears it’s something he’ll have
to struggle with as he grows up.
Since Jordan began working out at Baylor
Tom Landry Fitness Center in Dallas with a
trainer about a year ago, he moves more naturally and confidently, his mother said.
His trainer, Lauren Jacobson, works with
about half a dozen kids under 18. She said
she’s noticed that training helps build confidence and a sense of accomplishment, along
with helping kids get in better shape.
Zachary Edgerton, 18, who graduated this
spring from a Dallas-area high school, has
been working out with a trainer since his
sophomore year.
He was in the middle of doing a makeover
on his body after he began jogging as a 5-foot2, 210-pound eighth-grader. By the end of his
sophomore year, he’d lost about 60 pounds.
Edgerton, who saw a trainer for a time during
middle school, decided training was a good
way to get more toned.
“I was done being a fat kid and I wanted to
get in shape and feel good,” said Edgerton,
now 5-foot-7 and 165.
Dr. LeAnn Kridelbaugh, a pediatrician and
nutrition specialist at Children’s Medical
Center Dallas, said that if parents have the
resources for a personal trainer and their teen
wants to do it, having a set appointment can be
a good motivator to exercise.
“If you have the money and you feel that
your late adolescent is going to get in shape
and be more fit by using a personal trainer, I
don’t think that most pediatricians would have
a problem with that,” she said.
She cautions though that for children who
have not yet reached puberty it’s important that
the trainer know how to work with kids whose
bodies are still developing.
Kridelbaugh also points out that kids can get
the exercise they need on their own by swimming, riding bikes, jumping rope or taking
walks with their family. And something as simple as playing catch can improve coordination,
she said.
“They can probably accomplish just as
Healthy
“munchies” than having a
small bag of almonds with
you. They make an amazingly
satisfying
snack
which
research has shown to lessen
after-meal surges in blood
sugar and insulin. If you practice “Conscious Indulgence,”
nuts can actually help with
weight loss by providing concentrated protein and fat that
takes the edge off hunger. If
you want roasted nuts rather
than raw nuts look for those
which have been “dry roasted” or roast your own at home
to avoid cooking oil. Read the
label to make sure there are no
hidden ingredients such as
corn syrup or other additives.
Selection and storage of
nuts is important so that they
do not become rancid. Nuts in
their shells have the longest
much with a motivated parent, playing games,”
Kridelbaugh said.
It’s important that it be fun, she said.
Parents don’t always find that easy to do,
however. Kathleen McGowan said she’s been
impressed by the variety that her 13-year-old
daughter’s trainer puts into their workout sessions -- something she doesn’t think she would
be able to do.
shelf life. Those sold in hermetically sealed containers
will last longer than those sold
in bulk containers since they
are less exposed to heat and
air. If you do buy nuts from
bulk bins make sure that the
bins are well sealed and that
there is a rapid turnover of the
contents. Once at home, to
prolong freshness place them
in the refrigerator or in the
freezer if you will be keeping
them for many months.
For a special treat try this
recipe for Teriyaki Almonds:
2 cups almonds
1 teaspoon lemon juice
1 tablespoon vegetable oil
1⁄2 teaspoon salt
1⁄4 teaspoon onion powder
1 tablespoon soy sauce
1 teaspoon brown sugar
1⁄2 teaspoon ginger
1⁄4 teaspoon garlic powder
Heat oven to 325 degrees
F. Place nuts in a 13 x 9-inch
pan. Bake for 5 minutes.
In a bowl, combine soy
sauce, lemon juice, and brown
sugar. Stir until sugar is dissolved. Stir in oil, ginger, salt,
garlic and onion powder. Add
heated almonds. Toss to coat
nuts. Return nuts to baking
pan. Bake 10 minutes longer,
turning once. Cool and store
in an airtight container.
For more information about
specific types of nuts go to
The World’s Healthiest Foods
website
at:
www.whfoods.com.
Haven Logan, Ph.D., is a
psychotherapist in private
practice in Ukiah. She is the
author of two books,
“Choosing to Be Well: A
Conscious Approach to a
Healthier Lifestyle” (Inner
Ocean Publishing) and “The
California Wine Country
Diet: The Indulgent Approach
to Managing Your Weight”
(Quill Driver Books). You can
download past Healthy Living
columns at her website:
www.californiawinecountrydiet.com.
Business & Service Directory
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LOCAL SALES
& SERVICE
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10
– TUESDAY, JUNE 26, 2007
TIME OUT
Editor: Chris McCartney, 468-3524
[email protected]
by Charles M. Schulz
PEANUTS
by Jerry Scott and Jim Borgman
ZITS
by Scott Adams
DILBERT
by Art and Chip Sansom
THE BORN LOSER
BLONDIE
by Dean Young and Jim Raymond
by Bob Thaves
FRANK AND ERNEST
FOR BETTER OR FOR WORSE
by Lynn Johnson
BEETLE BAILEY
by Mort Walker
DOONESBURY
by Gary Trudeau
HAGAR THE HORRIBLE
by Dik Browne
Datebook: Tuesday, June 26, 2007
Today is the 177th day of 2007 and the 6th
day of summer.
TODAY’S HISTORY: In 1945, 50 nations
signed the United Nations charter.
In 1963, President John F. Kennedy gave his
famous speech in West Berlin.
In 2000, scientists announced the completion of a basic structural map of the human
genome.
TODAY’S BIRTHDAYS: Lord Kelvin
(1824-1907), physicist; Abner Doubleday
(1819-1893), purported inventor of baseball;
ASTROGRAPH
By Bernice Bede Osol
Wednesday, June 27, 2007
You are likely to be associating with many more enterprising individuals than you
have in the past. One or two
could turn out to be invaluable
by encouraging you toward
bigger and better things.
CANCER (June 21-July
22) -- Engaging in an activity
that is somewhat physically
challenging, whether it is
work related or just for fun,
could do you a world of good.
It’ll stimulate both your mind
and body.
LEO (July 23-Aug. 22) -Although it might be necessary for you to take a calculated risk in order to improve
your position or standing in
the eyes of your peers, it’ll be
worth it. Be bold, but not
brash.
VIRGO (Aug. 23-Sept.
22) -- Home-oriented activities will prove to be the most
gratifying, so if you can,
spend time tinkering around
the house or getting out into
the yard. It’s a good day for
gardening.
LIBRA (Sept. 23-Oct. 23)
-- This is the day you’ve been
waiting for. You should finally
have time to catch up on your
correspondence or paperwork.
Clear up those bills that need
attending to.
SCORPIO (Oct. 24-Nov.
22) -- Although you won’t be
inclined to be unfair or take
advantage of others, you are
Babe Didrikson Zaharias (1911-1956), athlete/golfer; Derek Jeter (1974-), baseball player, is 33.
TODAY’S SPORTS: In an unusual 1944
exhibition game played by the New York
Yankees, Brooklyn Dodgers and New York
Giants over nine innings, each team batted six
times, played defense six times and watched
six times. Final score: Dodgers 5, Yankees 1,
Giants 0.
likely to profit nicely from
any financial negotiations.
Don’t put off handling these
affairs now.
SAGITTARIUS (Nov. 23Dec. 21) -- It is important you
do not let slip from your hands
anything that is personally
important to you. Those things
you handle yourself will be
the most successful.
CAPRICORN (Dec. 22Jan. 19) -- A difficult situation
can be lessoned considerably
if you allow the solution to
appear to be the idea of whoever had his or her nose out of
whack. It’s a small thing.
AQUARIUS (Jan. 20Feb. 19) -- Before getting
involved in anything new that
might require a friend’s help,
make certain this person is
agreeable. Even if you believe
he or she will be, it’s polite to
ask first.
PISCES (Feb. 20-March
20) -- A goal you thought was
impossible to reach can be
attained. It’s a good thing you
didn’t drop the project,
because it’ll be all that you
had hoped it would be.
ARIES (March 21-April
19) -- Do not discount your
thinking on any important
issue. Your mind is keen, and
your reasoning abilities are
sharp. It’s an excellent day for
learning something you consider difficult.
TAURUS (April 20-May
20) -- Teaming up with another for a common goal looks
Pick-Em Up Truck Store
1070 A N. State St., Ukiah
The Ukiah
DAILY JOURNAL
Over 18,000 Readers
promising for you. Try to play
a leading role, rather than a
subordinate one. Chances are
you’ll be the best one for the
part.
GEMINI (May 21-June
20) -- You’ll be most fortunate
in situations that require a collective effort. You’re fully
prepared to be part of a working unit that wants nothing
more than to contribute to a
successful effort.
Cancer, treat yourself to a
birthday gift. Send for your
Astro-Graph year-ahead predictions by mailing $2 to
Astro-Graph, c/o this newspaper, P.O. Box 167, Wickliffe,
OH 44092-0167. Be sure to
state your zodiac sign.
• Precious Metals
• Jewelry
• Coins
468-0640
The Original Sprayed On
Polyurethane Bed Liner
462-5086
TODAY’S QUOTE: “All free men, wherever they may live, are citizens of Berlin, and
therefore, as a free man, I take pride in the
words, ‘Ich bin ein Berliner.’” -- John F.
Kennedy
TODAY’S FACT: The U.N.’s International
Criminal Court only has jurisdiction over
crimes perpetrated after July 1, 2002.
TODAY’S MOON: Between first quarter
(June 22) and full moon (June 30).
“Since 1980”
Full Service
303 ‘A’ Talmage Rd., Ukiah
Local Newspaper
TIME OUT
Editor: Chris McCartney, 468-3524
[email protected]
Puzzlers
THE LEARNING
CHALLENGER
by Robert Barnett
DIRECTIONS:
A. Using each "Chaos Grid" number with its
letter one time, arrange the numbers with
their letters for the "Order Grid" so each
vertical column, horizontal row, and two
diagonals each ADD to numbers inside
thick lined cells.
B. Some correct numbers with their letters
have been put into the "Order Grid" to
get you started. Also, above the "Order
Grid" is a "Decoded Message" clue.
C. After you have solved the "Order Grid"
doing as direction "A" says, put the letters from horizontal rows, from left to
right, under "Decoded Message" and
make words to form the answer.
CHAOS GRID
21
A
21
L
34
E
18
D
33
D
17
T
34
E
20
F
34
A
26
N
18
N
18
N
THAT SCRAMBLED WORD GAME
by Henri Arnold and Mike Argirion
26
B
21
R
26
I
25
E
Unscramble these four Jumbles,
one letter to each square,
to form four ordinary words.
RAPPE
CLUE: ENGLISH CITIES
ORDER GRID
98
98
98
21
L
18
N
98
KEVAN
98
26
B
98
©2007 Tribune Media Services, Inc.
All Rights Reserved.
17
T
98
98
98
98
6/26/2007
DECODED MESSAGE:
PLOMYC
ANSWERS IN NEXT EDITION
© 2007 Robert Barnett
www.jumble.com
REDOAF
Now arrange the circled letters
to form the surprise answer, as
suggested by the above cartoon.
Answers to Previous
Learning Challenger
THRIVE OR FLOURISH
142
T
19
V
48
F
-1
R
-25
H
72
E
44
L
117
I
-12
R
62
O
30
O
128
S
103
I
55
R
86
U
-36
H
Answer: A
Yesterday’s
6/25/2007
“
”
(Answers tomorrow)
Jumbles: SOOTY PHONY ASYLUM MEDLEY
Answer: What the dairy farmer milked when he was
kicked by old Betsy — SYMPATHY
Mistress is afraid that her lover’s fiancee is exploiting him
ANNIE’S MAILBOX
Dear Annie: I’m in love with an engaged
man, but unfortunately, he isn’t engaged to me.
He knows how I feel and has told me he has
similar feelings. We know we aren’t doing the
smartest thing, but we both believe a little bit is
better than nothing at all.
The problem arises with his fiancee. I don’t
dislike her, but I am concerned about her effect
on him. There have been times when I believe
she’s hacked into his e-mail account because
letters of mine were sent to everyone in his
address book. She also spread rumors around
that he beat her, which I find completely
absurd, and I think at one point, she might have
staged a near rape to earn sympathy.
I feel he should be told, but if it comes from
me, I’m afraid I’ll just come off as jealous and
spiteful. So far, I’ve tried to let him notice
things on his own, but I think he may purposely be blinding himself to certain of her actions
to avoid being hurt. Should I tell him my con-
By Kathy Mitchell and Marcy Sugar
cerns or just leave things as they are? -- Fearful
in Love
Dear Fearful: This guy is engaged to someone else and fooling around with you, and
you’re worried his fiancee is taking advantage
of him? Open your eyes and take a closer look.
If the two of you are so in love, he should have
the decency to break off the engagement. If he
won’t, you can be sure it’s because he doesn’t
care for you as much as you think, and it won’t
matter if you spill the beans or not. Get out of
this relationship before you become the Other
Woman in his marriage, writing us that you’re
a wreck because he won’t leave his wife.
TUESDAY EVENING
6/26/07 6:00 6:30 7:00 7:30 8:00 8:30 9:00 9:30 10:00 10:30 11:00
Dear Annie: My daughter is 22 and has
made a choice to remain a virgin until marriage. The problem? Her doctor.
The last two times “Chloe” went to her
gynecologist, the female doctor asked if she
was on birth control. When my daughter
explained she was a virgin, the doctor didn’t
believe her and kept saying, “You can tell me
the truth.” Chloe repeated that she had decided
to remain a virgin until marriage. The doctor
kept insisting that Chloe be “honest” with her.
Today, Chloe told me she went to the same
doctor to ask if birth control pills would help
regulate her menstrual cycle. The doctor told
her she had to get a pregnancy test first, even
though Chloe reiterated that she was not sexually active. Chloe was so humiliated, she has
decided to change physicians.
What is wrong with doctors these days? Is it
so inconceivable that a young woman would be
a virgin? -- Mother of a Virgin
Dear Mother: Doctors who have often been
on the receiving end of less- than-truthful
patients can become cynical and, when pre-
scribing birth control pills, feel safer requiring
a pregnancy test. But it is unconscionable to
repeatedly imply that a patient is a liar. Chloe
is right to find someone more suitable.
Dear Annie: I’d like to tell “Cautiously
Optimistic” that some anger problems cannot
be fixed by anger management. Sometimes it’s
a chemical imbalance.
My brother and I both had anger issues all
our lives and only recently discovered, in our
50s, that we need medical help. I used to be
angry at other people for not getting upset at
things that upset me. After I had been on medication for a while, I realized this must be what
normal people feel like. It was enlightening.
My brother had a horrible breakdown before
he got proper medical help. I hope
“Optimistic’s” boyfriend can receive help
without being judged, and at an earlier age than
we did. -- Finally Feeling Better
Dear Finally: How unfortunate it took so
long for you and your brother to get help. We
hope “Optimistic’s” boyfriend and others like
him will call their doctors today.
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The Ukiah
DAILY JOURNAL
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Since October 2000
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12-TUESDAY, JUNE 26, 2007
UKIAH DAILY JOURNAL
707-468-3500
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The Daily Journal reserves the right to edit or withhold publication & may exercise its
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Errors
When placing your ad, always ask for the ad to be repeated back to you. Check your ad
for any errors the FIRST DAY. The Ukiah Daily Journal will be responsible for only one
incorrect insertion & no greater extent than the cost of the space occupied.
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Announcements
010...Notices
020...Personals
030...Lost & Found
040...Cards of Thanks
050...In Memoriam
060...Meetings & Events
070...Travel Opportunities
310...Apartments Furnished
320...Duplexes
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340...Vacation Rentals
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Transportation
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Employment
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100...Instruction
630...Auto Parts & Acc.
General Merchandise
110....Employment Wanted
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400...New & Used Equipment 650...4X4s for Sale
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410...Musical Instruments
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660...Vans for Sale
420...Boats
140...Child Care
670...Trucks for Sale
430...Building Supplies
680...Cars for Sale
Services
440...Furniture
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200...Services Offered
450...Wanted to Buy
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460...Appliances
Real Estate
210...Business Opportunities 470...Antiques
710...Real Estate Wanted
215...Businesses for Sale
475...Computers
720...Mobile Homes for Sale
220...Money to Loan
480...Miscellaneous for Sale
730...Mobile Homes with Land
230...Money Wanted
490...Auctions
740...Income Property
240...Investments
590...Garage Sales
750...Ranches
250...Business Rentals
760...Lots/Acerage
Farm-Garden-Pets
770...Real Estate
Rentals
500...Pets & Supplies
800 JUST LISTED!
300...Apartments Unfurnished
484-07
6-26,7-3,10/07
NOTICE OF TRUSTEE’S SALE
On July 20, 2007, at the hour of 10:00 a.m.,
at the main entrance to the Mendocino County Courthouse, located at 100 North State
Street, City of Ukiah, County of Mendocino,
State of California, PRIME PACIFIC, a corporation, as Trustee will sell at public auction, to
the highest bidder for cash in lawful money of
the United States, all payable at the time of
sale, real property situated in the County of
Mendocino, State of California, commonly
known as 507 North Pine Street, Ukiah, California (APN: 002-181-08), and is more particularly described in Exhibit “A” attached hereto. If as street address or common designation of property is shown in this notice, no
warranty is given as to it completeness or correctness. The undersigned Trustee disclaims
any liability for any incorrectness of the property address and other common designation,
if any, shown herein.
The total amount of the unpaid obligation, together with reasonable estimate of the costs,
expenses and advances at the time of the initial publication of this notice is $177,258.05
The sale will be made without covenant or
warranty regarding title, possession, or encumbrances to satisfy the obligation secured
by and pursuant to the power of the sale conferred in that certain Deed of Trust executed
by EDWARD VEDOLLA, a married man as
his sole and separate property, as Trustor, to
FIDELITY NATIONAL TITLE COMPANY OF
CALIFORNIA, a California corporation, as
Trustee, for the benefit and security of
CHRIST ERICKSON and CLEDA M. ERICKSON, husband and wife, as Joint Tenants, as
Beneficiary, dated April 27, 2005, and recorded May 12, 2005, in Document No. 200510264, official Records of Mendocino County,
and said property will be sold “as is” and no
warranty or representation is made concerning its present condition.
NOTICE OF PROPERTY OWNER- YOU
ARE IN DEFAULT UNDER A DEED OF
TRUST DATED April 27, 2005. UNLESS
YOU TAKE ACTION TO PROTECT YOUR
PROPERTY, IT MAY BE SOLD AT A PUBLIC SALE. IF YOU NEED AN EXPLANATION
OF THE NATURE OF THE PROCEEDING
AGAINST YOU, YOU SHOULD CONTACT A
LAWYER.
PRIME PACIFIC was substituted as trustee
under that certain document recorded February 20, 2007, in Document No. 2007-03267,
Official Records of Mendocino County.
The address and telephone number of the
trustee is: PRIME PACIFIC, Post Office Box
177, 445 North State Street, Ukiah, California,
95482 Telephone: (707) 468-5300
Notice of Default and election to sell the described real property under the mentioned
deed of trust was recorded on February 20,
2007, in Document No. 2007-03268, Official
Records of Mendocino County.
The name, address, and telephone number of
the Beneficiary (or Beneficiary’s agent) at
whose request this sale is to be conducted is:
Christ and Cleda Erickson, 8000 Lorene
Road, Redwood Valley, California 95470, telephone: (707) 485-7941
Dated: June 21, 2007
Prime Pacific, Inc.
/s/Mary F. Morris
MARY F. MORRIS
President-Trustee
No. M-07-13F
EXHIBIT A
BEGINNING AT THE INTERSECTION OF
THE NORTH LINE OF MORRIS STREET
WITH THE EAST LINE OF PINE STREET IN
THE CITY OF UKIAH, AND RUNNING
THENCE NORTHERLY ALONG THE EAST
LINE OF PINE STREET, A DISTANCE OF 50
FEET FOR THE POINT OF BEGINNING OF
THE DESCRIPTION OF THE LAND BEING
HEREBY CONVEYED; THENCE FROM
SAID POINT CONTINUING NORTHERLY
ALONG THE EAST LINE OF PINE STREET,
A DISTANCE OF 48.70 FEET; THENCE
RUNNING EASTERLY AND PARALLEL
WITH THE NORTH LINE OF MORRIS
STREET, A DISTANCE OF 88 FEET;
THENCE RUNNING SOUTHERLY AND
PARALLEL WITH THE EASTERLY LINE OF
PINE STREET, A DISTANCE OF 49.30
FEET; THENCE RUNNING WESTERLY AND
PARALLEL WITH THE NORTHERLY LINE
OF MORRIS STREET TO THE EASTERLY
LINE OF PINE STREET, A DISTANCE OF 88
FEET, MORE OR LESS, TO THE POINT OF
BEGINNING.
APN: 002-181-08-00
457-07
6-19,26,7-3/07
NOTICE OF TRUSTEE'S SALE
T.S. No. HC-99011-C Loan No. 7439013731
YOU ARE IN DEFAULT UNDER A DEED OF
TRUST DATED 1/21/2005. UNLESS YOU
TAKE ACTION TO PROTECT YOUR PROPERTY, IT MAY BE SOLD AT A PUBLIC
SALE. IF YOU NEED AN EXPLANATION OF
THE NATURE OF THE PROCEEDING
AGAINST YOU, YOU SHOULD CONTACT A
LAWYER. A public auction sale to the highest
bidder for cash, cashier's check drawn on a
state or national bank, check drawn by a state
or federal credit union, or a check drawn by a
state or federal savings and loan association,
or savings association, or savings bank specified in Section 5102 of the Financial Code
and authorized to do business in this state,
will be held by the duly appointed trustee. The
sale will be made, but without covenant or
warranty, expressed or implied, regarding title, possession, or encumbrances, to satisfy
the obligation secured by said Deed of Trust.
The undersigned Trustee disclaims any liability for any incorrectness of the property address or other common designation, if any,
shown herein. TRUSTOR: SUZANNE WHITMAN, AN UNMARRIED WOMAN Recorded
2/1/2005 as Instrument No. 2005-02247 in
Book , page of Official Records in the office of
the Recorder of Mendocino County, California, Date of Sale: 7/10/2007 at 10:00 AM
Place of Sale: AT THE MAIN ENTRANCE TO
THE MENDOCINO COUNTY COURTHOUSE, 100 NORTH STATE STREET,
UKIAH, CALIFORNIA Property Address is
purported to be: 1730 Lockwood Drive Ukiah,
CA 95482 APN #: 001-381-10 The total
amount secured by said instrument as of the
time of initial publication of this notice is
$291,139.55, which includes the total amount
of the unpaid balance (including accrued and
unpaid interest) and reasonable estimated
costs, expenses, and advances at the time of
initial publication of this notice.
Date: June 13, 2007 EXECUTIVE TRUSTEE
SERVICES, LLC 15455 SAN FERNANDO
MISSION BLVD SUITE #208 MISSION
HILLS, CA 91345 Sale Line 714-259-7850
ILEANNA PETERSEN TRUSTEE SALE OFFICER
ASAP#
864348
06/19/2007,
06/26/2007, 07/03/2007
Let us feature your
ad in this space on
the first day of insertion
$
Only
00*
10
*Does not include price of ad
PUBLIC NOTICE
PUBLIC NOTICE
434-07
6-5,12,19,26/07
FICTITIOUS
BUSINESS NAME
STATEMENT
File No.: 2007-F0384
THE
FOLLOWING
PERSON(S)
IS
(ARE) DOING BUSINESS AS:
BONITA SALON &
FASHION
1214 Air por t Park
Blvd.
Ukiah, CA 95482
Gerardo Ceruantes
137
Meadowbrook
Dr. Apt. A
Ukiah, CA 95482
This business is conducted by an Individual. The registrant
commenced to transact business under
the fictitious business
name or names listed
above on June 1,
2007. Endorsed-Filed
on June 1, 2007 at
the Mendocino County Clerks Office.
/s/Gerardo Ceruantes
GERARDO
CERUANTES
448-07
6-12,19,26,7-3/07
FICTITIOUS
BUSINESS NAME
STATEMENT
File No.: 2007-F0400
THE
FOLLOWING
PERSON(S)
IS
SPARTAN
INDUSTRIES
26945 Oriole Drive
Willits, CA 95490
Lauri A. Karaglanis
26945 Oriole Drive
Willits, CA 95490
above on July 1,
on June 8, 2007 at
/s/Lauri A. Karaglanis
LAURI A.
KARAGLANIS
449-07
6-12,19,26,7-3/07
FICTITIOUS
BUSINESS NAME
STATEMENT
File No.: 2007-F0355
THE
FOLLOWING
PERSON(S)
IS
UKIAH PC
164 Washington Ave.
Chris Pugh
164 Washington Ave.
Ukiah, CA 95482
above on May 21,
on May 21, 2007 at
/s/Chris Pugh
CHRIS PUGH
465-07
6-19,26,7-3/07
NOTICE OF
APPLICATION TO
SELL ALCOHOLIC
BEVERAGES
Date
of
Filing
Application:
June 14, 2007
To Whom It May
Concern:
The Name(s) of the
Applicant(s) is/are:
GARCIA ROSA
MARIA
The applicants listed
above are applying to
the Department of Alcoholic
Beverage
Control to sell alcoholic beverages at:
720 N STATE ST
UKIAH, CA 954823408
For the following type
of License:
41 - ON-SALE BEER
AND WINE-EATING
PLACE
Santa Rosa
District Office
50 D ST ROOM 130
SANTA ROSA, CA
95404
(707) 576-2165
SUBSCRIBE TODAY!
The Ukiah
DAILY JOURNAL
707-468-3500
455-07
6-19,26/07
ADVERTISEMENT OF SALE
Notice is hereby given that the undersigned
intends to sell the personal proper ty and
household items described below to enforce a
lien imposed on said property under the CA.
Self-Service Storage Facility Act (Bus. & Prof.
Code SS 21700-21716). The undersigned will
sell at public sale by competitive bidding on
June 28, 2007 at 10:30 A.M. on the premises
where said proper ty has been stored and
which are located at Red Carpet Mini-Storage, 151 Lake Mendocino Dr., County of
Mendocino, Ukiah, CA. the following:
Michael Silva (Hshld Items) Unit #A-18
Jack Klaisner (Hshld Items) Unit #D-146
Nancy Mononi (Hshld Items) Unit #E-20
Catherine Fausto (Hshld Items) Unit #E-34
Lynn Norwood (Hshld Items) Unit #I-54
Michael Wilson (Hshld Items) Unit #O-38
Purchases must be paid for at the time of purchase in cash. All purchased items sold as is,
where is and must be removed at the time of
sale. Sale subject to cancellation in the event
of settlement between owner and obligated
party. Auctioneer: Douglas P. Carter, (707)
468-8887 Bond #RED 1040197
466-07
6-26,7-3,10,17/07
ORDER TO SHOW CAUSE
FOR CHANGE OF NAME
Case No. SCUK CVPT ’07-99270
SUPERIOR COURT OF CALIFORNIA,
COUNTY OF MENDOCINO, Court House,
Ukiah, CA 95482
IN THE MATTER OF THE APPLICATION
OF: Jade Manning Wilds
THE COURT FINDS that Petitioner(s) Jade
Manning Wilds has/have filed a Petition for
Change of Applicant(s)’ name FROM Jade
Manning Wilds
TO Marjorie Jade Wilds Bourgeois Manning Hynes
THE COURT ORDERS All people interested
in this matter appear before this court to show
cause why this application for change of
name should not be granted on:
HEARING DATE: July 27, 2007 at 9:30 a.m.
in Dept E, located at Court House, 100 N.
State Street, Ukiah, California 95482
Dated: June 7, 2007
/s/Richard J. Henderson
RICHARD J. HENDERSON
Judge of the Superior Court
NEWSPAPER
ADVERTISING
gets snipped. gets saved.
gets sales!
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potential customers, newspapers
remain the most effective source
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Simply put, newspapers reach
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portable and highly visible,
newspaper ads go with people
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That means your business is more
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advertising dollars, make the
choice that’s tried and true:
Newspaper advertising works
harder for you.
To advertise, call today
707-468-3500!
10
NOTICES
«●«●«●«
Redwood
Valley
Black Bart
Parade
June 30
11 am
Downtown
Redwood
Valley.
ENTRIES AND
HELP NEEDED.
485-0487
● ● ●
««««
30
LOST &
FOUND
Found: 2 Lab
crosses. (Looks like
a team). Male &
Female. Vic. Redwood Valley Cellars.
Humane Society
485-0123
Lost-June 16-Black
Saddle Bag Right
Hand Side. Reward If
Found 391-2071
Missing Puppy 7
Month-Old Shih Tzu
Last Seen On Lk
Mendo Dr. Sun 6/24
Wearing Brown
Leather Studded
Collar. Short Hair,
Tan & White. On
special diet +medication. Reward offered
463-1403
Olympus Camera lost
between Norgard and
Sems Ln. Return to
Kim at KFC. Reward
when found.
120
HELP
WANTED
ADMIN. ASST. I
Child Dev. Center
MENDOCINO
COLLEGE
www.mendocino.edu
or 468-3024
BOOKKEEPER
P/T w/busy real estate office. Quickbooks exp. nec. Payroll, AR & AP. Knowledge of office equipment & procedures
a+. Hourly wage
based on exp.Send
reply to box 4135, c/o
Ukiah Daily Journal,
P.O. Box 749, Ukiah,
CA 95482-0749.
120
HELP
WANTED
All Shifts FT & PT
Available!!!
No experience needed. Higher wage with
experience This
year's seniors
welcome. Full training provided. Drug
testing required, cannabis not tested for
hire. Assist disabled
in their home and on
outings. Call for
interview 485-5168
APPOINTMENT
SETTER/CUSTOMER SERVICE Must
be 18 or older. We
train. $400/wk 707864-5080
Banking
Member Service
Representatitive
(Teller)
Mendo Lake Credit
Union is now
accepting applications for our Ukiah
Branch for a F/T
MSR. Experience &
bilingual a+. Must
be highly motivated, a team player,
have good organizational, verbal and
written skills. We
offer competitive
salary, excellent
benefits, a fun
working environment, business
casual & NO Saturdays.Send or email
([email protected])
resume to Mendo
Lake Credit Union,
PO Box 1410,
Ukiah, CA 95482
/Fax 707-468-0350.
BOOKKEEPER - Full
Time. Heavy computer data input. 10 key
by touch & some accounting education a
must. Experience in
Quickbooks & Excel
preferred. Must be
reliable & able to
work with the public.
Benefits.
Hourly
wage DOE. Apply
Alpha Labs, 208 Mason St., Ukiah, fax
707-468-5267 or email
[email protected].
No phone calls.
INSTRUCTORS
PART - TIME
Phys. Anthro
Cultural Anthro
General Physics
Anatomy
Chemistry
Child Develop.
MENDOCINO
COLLEGE
Ukiah Campus
mendocino.edu
or 468-3024
120
HELP
WANTED
Busy office looking
for a FT bookkeeper.
Must be computer
literate, detail oriented & have the
ability to multi task.
We offer the following benefits: 401k,
health insurance,
paid vacation & holidays, salary DOE.
Please submit resume, & cover letter
to shurt@selzer
realty.com <mailto:
kbrazil@selzerrealty.
com> or mail to
Realty World Selzer
Realty Property
Management,
350 East Gobbi St.
Ukiah, CA 95482.
Please No Phone Calls
Busy Union Office
looking for temp.
office support. Skills
using MSWord &
Xcel a must. Comp.
pay rate and benefits.
Fax resume to
707-578-7930.
CA Conservation
Corp. Now Hiring!
M-F ages 18-25
For fire & trail crew.
Pd. Hol, va, scholarhship$, med bnfts. Will
train. 707-725-9453
or 1-800-952-JOBS
Caregiver for mental
health facility, various
shifts avail. and fill in
$8-$10/hr. 467-0911
CLASS A
TRUCK DRIVER
Fax resume
707-468-5547
Come Work With
Our Team with developmentally disabled adults. F/T, P/T
in home setting. Pick
up application 1000
Sanford Ranch Rd.
Ukiah or call 468-9331
CONSUMER
SERVICES
MANAGER
FT-Ukiah, CA Supervise team of case
mgrs in delivery of
services to persons
w/dev. disabilities.
MA in Human Services Field+4 yrs. relevant exp. or BA +6
yrs. relevant exp.
w/super visor y exp.
Exec communication
skills,
leadership
skills computer literacy.
Sal range $3667 to
$5159/mo. + exc.
bene. Send resume
& letter of interest to:
HR; RCRC, 1116 Airpor t Park Blvd.,
Ukiah, CA 95482 or
fax 707-462-4280 or
e-mail HR@redwood
coastrc.org. EOE-M/F
Convenience store
manager-Clearlake
looking for customer
service focused leaders. Offering competitive salary plus benefits. Drug test, background check req.
Send reply to box
03088, c/o Ukiah
Daily Journal, P.O.
Box 749, Ukiah, CA
95482-0749.
Driver-Delivery
in our van
M-F. 8:30-5:30
Starting at $8.25 hr.
+ medical.
Raise in 90 days.
Call 489-5115
for more info.
Driver/Cust. Srv
Rep. Local pick up
and delivery. Clean
DMV, drug test.
462-4472 Greg
120
HELP
WANTED
DRIVERS
Independent/
Contract
Carriers
Needed!
High
Revenue
Potential!
Box Truck-CDL D operators needed immediately for local
delivery of home improvement supplies.
Strong
Customer
Service skills and a
professional “can do”
attitude helpful. Must
be able to pass a
criminal background
check and drug test.
For more information,
please call Bernard
@ 541-520-5610
Elem. & high school
teachers & speciality art teacher. P/T.
Unique program
combining on-site
classes with personalized Ed. Cred. req.
Independent study &
Waldorf exp. pref.
Send resume to La
Vida Charter School
PO Box 1461, Ukiah,
Ca. 95482
Enjoy Connecting
People to
What’s Important
NOW HIRING
Technical
Operations
Supervisor - Ukiah
Please visit our
website for the job
description & minimum requirements.
www.comcast.com
We offer a highly
competitive base
salary, a very comprehensive benefits
package, which includes High Speed
Internet & Digital
Entertainment
Services.
“Become One of the
Many Faces of Comcast”
An Equal Opportunity
Employer
EPA Technician
(P/T) Apply to Potter
Valley Tribal
Community Center,
2251 S. State St.,
Ukiah, CA 95482.
Phone: 707-4621213, Fax: 707-4621240. Salary $11/hr.
Closing Date; 06-29-07
F/T Clerk for Hopland
convenience store
gas station. Apply in
person or 744-1948
Mark-Petro America
Front Desk Ukh Tourism Bus Comm.
Skills Impt. Fax Resume: 462-9516
Head Start
Education/
Disabilities/Mental
Health Specialist
Ensures compliance
w/HS regs. for education, disabilil, &
Mental Health srvc.
components. Req.
BA in related fld &
knowledge of community
resources.
$3060 - $3213/mo. +
ben. Closes 7/06/07.
5PM. complete NCO
application + resume
req. 462-1954x302.
Postmarks
not
accpt’d. EOE.
TUESDAY, JUNE 26, 2007 -13
120
HELP
WANTED
Health Secretary
Guidiville Indian
Rancheria. 462-3682.
F/T $10.50 per hour.
Home Care Options
seeks caregivers for
PT & FT & live in.
EOE. 462-6888
HOSPICE
SERVICES
of LAKE COUNTY
has 2 immed. openings: FT Weekend
RN. Schedule is oncall 4:30 pm Fri til 9
am Mon. FT/benefits.
Bereavement
Counselor/
Volunteer
Coordinator
Degree in Social
Work, Psych or related field. Grief and
group
facilitation.
FT/Benefits. Fax resume ATTN: Jon
Plante@263-4045, or
call@263-6222 EOE
Housekeeping
Supervisor
30+hrs/wk. Sal. DOE.
Sch. neg. 462-6277
Housing Programs
Representative
Community Development Commission of
Mendocino County
has a F/T position in
Ukiah. $9.79-14.47
per hr. DOE, health
benefits, PERS. Position works with inspections and rental
assistance waiting
list. Job description &
application available
at 1076 N. State St.
Ukiah, CA 95482,
EOE 707-463-5642
x101, TDD 707-4635697. Open until filled.
IMMEDIATE
EMPLOYMENT
OPPORTUNITY
Starting position.
Shop laborer, temp
fence installer. This is
a fast paced, high
production job, very
repetitive work. Ability to lift 60 lbs. A lot
of very fast welding &
stacking, will train,
must have a good
DMV and good communication skills.
Bilingual a plus. Drug
free work place. If
you are self-motivated, honest and willing
to work, this may be
the job for you! Call
707-485-1128 or fax
707-485-1142 & have
a DMV print out.
INSTRUCTIONAL
ASST - CERAMICS
MENDOCINO
COLLEGE
mendocino.edu
or 468-3024
Join Our
Professional
Driving Team
A local petroleum
distributor is currently seeking qualified
Class A Drivers
Applicants will need
to have full endorsements, clean DMV,
current medical
card. Positions are
F/T, year-round.
Earning potential of
$60,000+ annually.
Bonus program,
health benefits,
401(k) holiday, vacation pay. Please
apply in person at
2401 N. State St. Ukiah
707-462-8811
Pear packing house
positions avail.
801 Babcock Ln.
Ukiah. 462-7910
120
HELP
WANTED
Knowledgeable
Mechanic wanted.
F/T with benefits. Call
707-431-8544 or Fax
431-1767; email:
vineyardmechanic@
yahoo.com
LOOKING FOR
SUPERVISOR
in children’s
residential facility.
BA/BS pref. Supervisory exp. req. Full
benefits. Excel.
pay. Fax resume to
463-6957
MAINTENANCE
ASSOCIATE
Established property
management firm is
seeking motivated,
dependable individuals to join our
maintenance team.
Basic maintenance
and/or landscaping
skills, tools, &
transportation are
required (mileage
paid). Benefit pkg.
avail. Applications
available at Realty
World Selzer Realty,
Prop. Mgmt. 300 E.
Gobbi St., Ukiah
Management Dept.
Services Assist.
No. Circle Indian
Housing Auth. is
seeking a FT position
responsible for resident services and
lease compliance
tasks, process applic.
for on-site and rental
assistance programs.
Resume receipt
deadline 5 pm July 6,
2007. Job description
avail. @ 694 Pinoleville Drive, Ukiah Ph: 468-1336. Mail
resumes to NCIHA or
submit via Email:
[email protected]
or Fax: 707-4685615. Indian preference applies.
MERVYNS
Start Here!
Now Hiring
Assistant Managers
Requirements:
Four year degree/ or
equivalent experience 2-4 years Retail
Leadership Experience. Full time &
Open Availability.
Competitive Salary
Benefits Available
Apply online @
www.mervyns.com
Or email resume to
Zaina.Ashar@
mervyns.com
NATIVE
AMERICAN
OUTREACH
SPEC.
MENDOCINO
COLLEGE
www.mendocino.edu
or 468-3024
Temporary
Grounds Keeper
CDC is seeking a
temporary grounds
keeper. Tasks include mowing, edging, weeding, cleaning walkways etc.
Work will be primarily
in Willits, but may
also include Fort
Bragg & Ukiah. For
an application & job
description or for
more information
contact CDC at
463-5462 x 101 or
1076 N.State Street,
Ukiah. CDC is an
EOE. Minimum wage
or better depending
on qualifications.
Opened til filled.
120
HELP
WANTED
NCO Head Start
Ukiah and Willits
Seeking applications
for vacancies and for
qualified pool.
HS Asst.Site Supv. I,
II Co-located. Pref.
degree CDV + exp.
$14.61-$15.67/hr.
HS/EHS
Assoc.
Tcher I, II - Must
have 12 CDV units +
6 mo. Exp. For EHS
3 units must be I/T
Dev. HS: $10.32 $11.28. EHS: $10.11$11.06
HS/EHS Asst. Tchr. 6
CDV units. For EHS,
3 in I/T $8.80/hr, HS:
8.89/hr.
HS/EHS Aides - must
be 18 yrs. HS: $8.04
EHS: $7.89/hr.
Prefer Sp/Eng bilingual - all positions.
Close: 7-06-07, 5
PM. Complete NCO
application + copies/
transcripts req. 4621954 x 302. Postmarks not accpt’d.
EOE
NCO Head Start
Lake County
HS Teacher I, II, III
$12.61-$16.30/hr.
Classroom exp. +
Calif. Dept. Ed. CD
Permit + AA in
ECE/CD. Staff Supervision + bilingual
preferred. Close:
7/06/07 Complete
NCO application +
copies/transcripts
req. 462-1954 x302.
Postmarks not
accpt’d. EOE.
NEW EXCITING
POSITION WORKING WITH KIDS
6 wks pd vacation
403 B. Small homelike environment,
good pay & bens.
Starting sal $11.76+
hr. On the job training prov. Flex. F/T,
P/T pos. avail.Fax
resume to 463-6957
Office Manager
good comm., clerical,
& cmptr skills. 25
hrs/wk $10-12/hr
DOE Pick up App. at
Plowshares 150 Luce
Ave. Ukiah 8-2 M-F
P/T bartender/cust.
serv. person, must be
21 yrs +. Contact
Tonya Howe at
895-2337 x22
Anderson Valley
Brewing Co.
People to work with
developmentally
disabled adults one
on one in their own
home. All Shifts
available. Call
Cindy 468-9331
Perm. PT Mon-Wed.
12 noon - Finish.
Production/cake
decorator. Apply in
person Cheesecake
Momma, Corner of
School & Henry.
Pest Control Tech.
Applicator or Branch
II Lic. pref. or will
train right person. For
Ukiah, Willits and
surrounding areas.
Drug testing & clean
DMV req. Pay DOE +
benefits. 462-7704
PEST CONTROL
TECH: BRANCH II
EXPERIENCED. But
will train. Fax Resume to:
707-554-0191
PHARMACY CLERK/
TYPIST in training.
Computer, typing,
MATH, people skills,
P/T 9-1, or 4-8, or
F/T. Sal. DOE, drug
test. BLUE DRUG
707-468-5220
120
HELP
WANTED
Red Fox Casino
NOW HIRING
● Auditor - P/T
● Kitchen
● Tech
● Security,
● Cashiers
● 2 Floor Managers
● Exp. promotions
& marketing
person.
Friendly attitude
helpful. Willing to
train. 984-6800
or come in for
application.
200 Cahto Dr.
Laytonville
●●●●●●●●
Now offering
employee
insurance after
90 days.
Restaurant Manager
Needed. Competitive
Wages. Must have
previous management experience.
Apply in person 105
Pomeroy Ave. or fax
Resume to
707-462-6309
Denny’s Restaurant
RN Case Manager
Help the elderly avoid
nursing homes. RN
required, 32 hrs/wk,
Excl. benefits.
Resume, cov Ltr. To
MSSP/Community
Care, 301 S. State St.,
Ukiah, 95482 or fax
707-468-5234 EOE
RN/LVN
Lakeside Health Center a private, nonprofit clinic located in
Lakeport, Ca seeking
dedicated nurse to
help those in greatest
need; who want to
make a positive impact on local community. Competitive
salary DOE + great
benefits
package.
Fax resume: 4680793 Email resume:
[email protected]
ROUND TABLE
PIZZA
Now hiring for eve.
shifts. Must be 18+
years. Apply in
perosn Mon. -Fri. 1-3
292 S. State St.
Schat’s Bakery
is looking for a
LUNCH &
DINNER COOK
Exp. a plus. Will
consider less exp.
with the right attitude.
Apply at
113 W. Perkins St.
Ask for Lisa or Phil.
SERVICE STATION
Attendant-PT
PU application at:
8551 East Rd. R.V.
SUBWAY
now looking for fast
friendley reliable
applicants. Please
apply in store
130 N. Orchard Av.
Teacher Assistant II
for E Center’s
Migrant Head Start
prgm in Cloverdale;
40 hrs/wk; seasonal;
benefits; $8.69/hr
w/potential up to
$10.58/hr; Min 12
units ECE; prev exp
w/lic child care facility
desirable.Bilingual
(Eng/Span) pref.Contact: HR 1128 Yuba
St.,Marysville; 530741-2995; deadline
5 pm 07/02/07 EOE
TEAM
SUPERVISOR
Salary DOE &
Degrees. M.-F. 8-5.
Excel. benefits.
Job description and
application at:
TRINITY YOUTH
SERVICES
915 W. Church St. or
www.trinityys.org
TLC Child &
Family Services
Piedmont Lumber
Company
Truss Division
Currently accepting
applications for Yard
Laborers. Benefits &
401k available. Pick
up application
6301 North State St.
Calpella
No Phone Calls
707-485-7893 fax
Pre School Teacher
Min. 6 ECE units.
P/T, F/T. Little
Friends. 463-2273
Make every night a fairy tale with storytelling articles, educational games
and funny comics when you subscribe to The Ukiah Daily Journal.
Subscribe today to receive home delivery and full website access for the
low monthly cost of $11, a savings of 37% off the newsstand price!
707-468-3500• www.ukiahdailyjournal.com
Tom Larson & Tony
Ford, Leaders in
Vineyard, Winery and
Estate marketing are
looking for a highly
motivated individual.
Strong drafting/writing skills, strong computer skills, extremely
organized & efficient.
Bi-lingual or licensed
Realtor a+. $15$30/hour based upon
qualifications. Send
your resume via
email to anthonyford
@pacific.net
seeks 2 additional
homes for Shelter
Care program
Applicants need to
have at least 1 spare
bdrm to house a child
for up to 30 days.
Guaranteed monthly
allotment. Generous
increase upon placement. Income tax-exempt. Exp. with children req. Parents will
receive training, + Social Worker, in-home
support & respite.
Need 1 or 2-parent
homes, with 1 parent
home full time. Home
with no more than 1
biological child considered.
Retirees invited to
apply. Contact TLC
707-463-1100
Lic#236800809
Wildhurst
Vyds seeks bilingual
(Eng/Span) person to
organize and lead all
cellar ops from crush
to bottling. Fax resume to (707) 2791913 or mail to P.O.
Box 1310, Kelseyville, CA 95451.
120
HELP
WANTED
TRINITY YOUTH
SERVICES
Child Care
Swing & graveyard
shifts available.
Starting $9.40 per hr.
On call $9 per hr.
Qualif. 21 years old,
Med. & drug exam,
T.B. test, criminal
background check.
Great benefit pkg.
Apply
915 W. Church St.
Ukiah 95482
Ukiah Periodontal
office. Great staff opportunity for Dental
Assist. 3+ yrs. exp.
P/T Tues. & Wed.
Heather 462-0880
Winery
Customer Service
Tasting Room &
Office position in
Philo. Hands-on,
self starter with
computer skills.
Must be organized
with eye for detail.
Full-Time. Avail some
weekends. Great
Benefits. Fax resume
895-2068; jobs@
huschvineyards.com
200
SERVICES
OFFERED
HANDYMAN
All trades
Including cement.
Ted 468-8557
250
BUSINESS
RENTALS
FOR LEASE
Downtown Ukiah.
2650 sf. w/parking!
$1400/mo. 1 yr. min.
489-4889
300
APARTMENTS
UNFURNISHED
1&2bd Apts. available on 351 N. Main
$765/$850/mo,
no pets. 462-4759
2bd.
Wtr. & garb. pd.
$775/mo. + dep.
462-4641
2br $725. + dep. N/P
N/sec.8 Çute &
Clean. Nice Location.
To view 472-0322
Cute 2 BD apt. in 4
plex w/ Garage &
Fenced Backyard
W/D Hk up $850 +
deposit 743-2673
Large 2bdr. 1 ba.
$770 + sec. Wtr.,
garb. & sewer pd.
N/S, no pets. 462-5159
LEE KRAEMER
PROPERTY MGMT
Spacious 1bd1ba.
$750.
POOL, LAUNDRY,
CARPORTS
No Section 8.
463-2134
NEWER
2 BEDROOM.
DW\Garage+pool
$850 mo. 463-2325
PARK PLACE
1 bd. $750-$775
2 bdr. $850 TH $950.
Pool/garg. 462-5009
Spacious 2bd1ba.
w/W/D. N/P. WTR.,
GARB. PD.
462-8600
Spacious 2bd. Pool.
H20, trash pd. $800.
Also 1bd. $675. Ht.
AC Pd. N/P. 462-6075
STUDIOS $525/
mo+Dep. inc gas,
$575/mo+Dep Incl all
utils. 463-8642, 8-6
UKIAH
APARTMENT
2000 S. Dora
2 bdrm., 1 ba.
$775/mo.
Charming Studio
$675.
All utils incl.
MOVE IN SPECIAL
at 1416 S. State St.
3bd2ba. townhse.
330
HOMES
FOR RENT
2+ Bed
1 Bath-Ukiah
11 Betty, Shop,
Garage, Trees,
Lawn. Lease
$1,200/mo+
deposit
743-1525
2+ Bed
1 Bath-Ukiah
11 Betty, Shop,
Garage, Trees,
Lawn. Lease
$1,200/mo+
deposit
743-1525
24x40 modular.
2.5 bdrm. 1 ba.
$1200 + sec. dep.
489-5719 485-7403
3bd1.5ba. Garage.
Yard. No Pets. Laundry rm. Quiet. $1200
mo. 462-2683
3bd2ba. fen. yd. Nr
Ukiah H.S. N/S/P.
$1500/mo. + dep.
327-9089 aft 5pm
Don’t lose
your house
to foreclosure.
I can keep you in it!
Call Burk for details
at (707) 462-9999
Home For Rent 1127
W. Standley. 2Bd
1Bth w/ Garage.
$1375/ mo. Sec. deposit req. N/P No
Section 8. 462-9557
or 272-6661
House for rent.
New home Vichy
Springs. Luxury living, family neighborhood. 4 bed/2
1/2 bath. Call now
while avail. Possible lease opt. to
buy. 707.480.5883
New deluxe townhouse. 2bd. 1.5 ba.
111 Cleveland Ln.
$1200/mo. 272-7388
Newer Lake Mendo.
4bd.3ba. 2 frplc. N/P
N/S,
$2050/mo.
+dep. 707-217-5505
Quiet country side
1bd. Clean, N/S,
pets OK. $1000/mo.
Avl. 7/1. 272-5824
350
ROOMS
FOR RENT
Ukiah-Rm. w/ private
Bth. $475 incld. utilities + deposit Ref.
Req’d 485-0759
390
MOBILES FOR
RENT
RV Space for Rent
$475/ month
incld water, swr, grbg
462-6968
400
NEW & USED
EQUIPMENT
Screen Printing Bus
for Sale. 6 clr, 4 station indstrl sp, 13 +
screens, flash dryer,
& more. Valued at
over $10,000. Will
accept offers.
373-8819
440
FURNITURE
ANTIQUE
Piano Desk $395
Couch/Love Seat
Set from Curry’s 88in
& 68in. Whimsical
blend of damask/floral/plaid in Sage
green/Linen/wine
$850
462-5507
Evenings Only
Dining Table- 6
chairs, needle point
seats, buffet, glass
top. $750 467-0740
450
WANTED
TO BUY
WE RECYCLE & PAY
CA$H-Batteries,alum.,
brass, stainless steel.
Today shiny copper
$2.50 insulated copper wire $1 lb. Radioators $1 lb. 467-1959
Looking for the best
coverage of the local arts
& entertainment scene?
The Ukiah
DAILY JOURNAL
140 Zinfandel
1bd1ba. $660
Hud OK.
CENTURY 21
Les Ryan Realty
Property Management
468-0463
320
DUPLEXES
3 bdrm 1.5 bth
Townhouse. Fireplace, W/D hu. gar.
yd. $1100/mo. $1600
dep. (707) 433-6688
330
HOMES
FOR RENT
$1,050-3 Bd 1 Bth
Single Car Grg. Wtr
& Grbg Paid for. W/D
Hk Up. 707-865-1732
1 Bd in RV w/Stor. on
nice mini farm. Cat
ok. N/S/Drugs $780+
deposit 485-7637
460
APPLIANCES
USED
APPLIANCES
& FURNITURE.
Guaranteed. 485-1216
White Enamel Amana Free Standing
Electric Range. Like
New. $200 468-5937
480
MISC.
FOR SALE
Canon DR-2080C
Color Sheet fed
Scanner $140.
Used but maintained
PDF cabability
High Speed
USB or SCSI cable
AC power cable Software included. A ptn
of the proceeds from
each sale donated to
the ACS, Relay for
Life. Call Admin.
707-462-1446
CLEAN USED
KITCHEN CABINETS.
FREE YOU HAUL.
481-1206
Hot Tub ‘07 Deluxe
Model. Many jets.
Therapy seat.
Warranty. Never
used. Can deliver.
Worth $5700. Sell
$1950 with new
cover. 707-766-8622
«●«●«●«
Redwood
Valley
Black Bart
Parade
June 30
11 am
Downtown
Redwood
Valley.
ENTRIES AND
HELP NEEDED.
485-0487
● ● ●
««««
SONY TV 52" LCD
HD 6mos old wglass stand Value
$3500 MUST SELL
asking $1900 4678426 or cell 530263-8052
500
PETS &
SUPPLIES
CANARIES
For Sale
Fresh Eggs for Sale
485-9146
Dogs: AKC M & F
Labs. F-Blk Stnd.
Poodle $400 each
OBO 485-5041
Puppies-Border
Collie/Healer 1st
Shots Ready Now
467-1175
510
LIVESTOCK
For Sale Butcher
Lambs. Slaughter
Ready. $200
621-3897
Haflinger geld. 4
yrs. $3500 obo;
tack & more incl.
(707) 964-2221
«●«●«●«
Redwood
Valley
Black Bart
Parade
June 30
11 am
Downtown
Redwood
Valley.
ENTRIES AND
HELP NEEDED.
485-0487
● ● ●
««««
Qtr. horse mare
12 yrs. old. 16.5 H.
$2500.
272-8564
Sheep & Llama
Shearing & Horse &
Livestock Hauling
Services 485-5041 or
272-7138
530
PASTURE &
FEED SUPPLY
HAY
743-1819
APARTMENTS
1 Bedrooms
$800.............Country Setting
$825.............Upstairs w/new
.....................Carpet
2 Bedrooms
$735 .............. Nice, Some Utilites Paid
$735 .............. Newly Remodeled
$735 .............. Upstairs, Close to
.......................Shopping
$775 .............. Townhouse, 1 & 1/2 bath
$900 .............. Private Deck
$710 .............. Upstairs, Front Porch
$775 .............. Quiet Apt. Complex
2 Bedroom House
$1100 ............ Charming House
Applications available at
Beverly Sanders Realty Co.
320 S. State Street
707-462-5198
590
GARAGE
SALES
FREE GARAGE
SALE SIGNS.
Realty World Selzer
Realty. 350 E. Gobbi
610
REC VEH
CAMPING
1984 ITASCA 21 ft.
MOTOR HOME
Chevy 350 - 90K mi.
Very well maintained.
Onan generator.
Sleeps 6
$9500
or best offer
485-5389 or
489-7108
Lance 8’6”overhead
camper. 1993. Good
cond. AC. New refer.
unit. $4800. 485-5218
Local Family Needs
To Rent Small RV or
Travel Trailer over
Labor Day Weekend.
Non Smokers. No
Pets.
485-1255
620
MOTORCYCLES
1985
CUSTOM
HARLEY
Low Rider.
Engine & tranny
rebuilt, new paint
job, tires
& everything.
EXCELLENT
SHAPE.
Asking $12,000.
972-1669
ask for Tom.
2003
TRIUMPH
SPRINT RS.
Low miles.
955 C.i.
2 Bros. Pipes
120 HP.
Stored inside.
Very Clean.
$5500/obo.
707-468-3513
Harley FXR ‘84 Reliable T-Header, Drag
Bars, EVO $5750
467-1482 Msg.
650
4X4'S
FOR SALE
Ford Explorers
(2) 91 & 92. V6, 4x4.
Susp., lift. Extra rims
& parts. w/all records.
$1700. 485-5534
GRND Cherokee,
‘93, 1 owner, 80k mi.,
4x4, V8. $5000 obo
Craig 462-4534
Jeep Grand Cherokee 2000. 6 cyl., lthr.
snrf., all pwr. Tow,
loaded. Excl. cond.
All records. 78K,
$10,200. 489-0310
670
TRUCKS
FOR SALE
Chev. Silverado LX
‘03 1500 4x4. Ext.
cab. S.B. tow, at,
pwr, etc. 91,500k.
$12K 459-4699 aft. 6.
680
CARS
FOR SALE
Chevy Lumina ‘93
Good cond., great
transportation car.
$2500/obo. 489-7948
710
REAL ESTATE
WANTED
We Buy Real Estate
All Offers Considered.
Buyer Has Cash
707-998-3817
770
REAL ESTATE
$169,000
Beautiful 2bdrm. 2ba.
1344 sf. Many
upgrades. 2004 modular @ Golden Rule
707-391-6187
$229K newer stick
built custom 3bd2ba.
in Lucerne Riviera,
Lake Co. Great
neighborhood, walk
to lake. Will consider
all offers. 274-8074
11ac. 7 bdrms. in 3
units. Cross fenced,
pens, cages.$600K
Blandford RE 391-7612
For Sale By Owner.
Private Rwd Vly location. 3BD 2 Bth 1.5
acres. Immaculate,
Fully remodeled
Home w/ grg-wrkshp.
Bonus Granny Unit.
Seasonal Creek.
Own private nature
preserve between
house and road. Personal Vineyard. Herb
Garden. 1100 sq ft
wrap-arnd deck.
$535,000 485-5667
FIND
WHAT YOU
NEED IN
THE
C
L
A
S
S
IFIEDS!
14- TUESDAY, JUNE 26, 2007
SERVICE DIRECTORY
HOME REPAIRS
CONSTRUCTION
ALVAREZ
HOME REPAIRS
NOW OFFERING
Lic # 6178 • Insured
(707) 972-8633
CLEANING
All Star
Cleaning
Service
COMMERCIAL AND
RESIDENTIAL CLEANING
Specializing in
• Move in/out
• Post Construction
• Extensive cleaning projects
• Windows
Foundation to finish
Homes • Additions
• Kitchens • Decks
Lic. #580504
707.485.8954
707.367.4040 cell
Thorough & Sensitive
Deep Tissue & Sports
Massage
My work is to reduce your pain,
improve your ability to do your
work, and allow you to play harder
1st Visit Special
40 years experience
Fast, friendly service
Free estimates
Senior discounts
JOHNSON
CONSTRUCTION
#4600812
GUTTERS
Mr. Terry Kulbeck
564 S. Dora St., Ukiah
Occupational Science Degree
Holistic Health Practitioner
National Certified (ABMP)
Massage Therapist
1 hr. - $40
1 and a half hour - $60
Swedish & Lymphatic Oil Massage,
Tui-Na & Shiatsu Acupressure,
Cranial Sacial & Polarity,
Neuromuscular Assisted Stretching
Ogee
Gutter
Curved
Face
Gutter
5 1/2”
4”
5 1/2”
Aluminum • Copper • Steel
Limited Lifetime Warranty**
FREE
ESTIMATES
Family Owned for 41 Years
Lic. # 292494
462-2468
**To original owner.
Insured Bonded
Auger
Electrical
Trenching Dump Truck
420 O.K.
Free Estimate
Serving Lake, Mendocino,
Sonoma Counties & beyond
707-621-0422
(707) 391-8440
C-10 #825758
Insured
467-3901
Work
Guaranteed
(707) 485-0810
AUTOMOTIVE
MECHANIC
HOME REPAIR
27 Colors to Choose From
Fascia
Gutter
Naturopathic Medical Massage
Treat yourself Today
Yard Work
Dump Runs
Tree Trimming
Serving Ukiah,
Redwood Valley,
Calpella &
Willits.
(707) 744-1912
(707) 318-4480 cell
Prepainted
Seamless Gutters
EXCAVATION
& POWER
Terra Firma
Exc. & Power
Foreign & Domestic
“There’s no job too
big or too small!”
425 Kunzler Ranch Road #J
Ukiah, CA
Tel: 707-463-2876
Fax: 707-463-2803
E-mail:
[email protected]
DUMP RUNS
• Tractor work
• Hauling
• Clean up
• Painting
• Fences
• Decks
468-0853
391-5052
cell
Non-licensed contractor
• Private Power line Const.
& Maint. 12KV
• Underground Utilities
/PG&E Consulting
• Storm & Water Systems
• Septic Systems
• Road Construction
• Demolition •
• Lot Prep. & Cleaning
• No Cost Estimate
Office: 485-7536 • Cell: 477-6221
General Engineer • Lic.#878612
Home Repair
• Electrical
Ceiling fans, wall outlets, wall
heaters (gas & electric),
Dryer hookups
• Carpentry
Doors, windows, fine finish trim
• and more
• Satisfaction Guaranteed
Irv Manasse
All Local Numbers
707-313-5811 office
707-456-9055 home
707-337-8622 cell
Lic # 884022
REFINISHING
Furniture
and Antique
Repair
& Refinishing
30+ years experience
Laquer, Varnish, Oil,
Wax, Water-based finish
Workshop
in Redwood Valley
free estimates
Allen Strong
707-485-0802
HOME REPAIRS
CONSTRUCTION
Felipe’s Home
Repairs
B&B
Residential & Commercial
Specializing in Small Area
Excavation
Backhoe Service
• Fences • Drive Ways
• Painting • Decks
• Pavers
• And
• Tile
More...
(707) 472-0934
(707) 621-1400
SPECIALIZING IN:
• Culverts
• Foundations
• Septics
And More
10 Years Experience
Free Estimates • Insured
707.972.3747
Looking for the best coverage of the
local arts & entertainment scene?
People? Lifestyles? Sports? Business?
You’ll find it in the
The Ukiah
Days 489-8441
Eves. 485-0731
DAILY JOURNAL
NOTICE TO READERS
Your ONLY Local
News Source.
The Ukiah Daily Journal publishes home improvement and
construction advertisements from companies and
individuals who have been licensed by the State of
California. We also publish advertisements from unlicensed
companies and individuals.
All licensed contractors are required by State Law to list
their license number in advertisements offering their
services. The law also states contractors performing work
of improvements totaling $500 or more must be licensed
by the State of California.
Advertisements appearing in these columns without a
licensed number indicate that the contractor or individuals
are not licensed by the State of California. Further
information can be obtained by contacting the Contractors
State License Board.
Complete Landscape Installation
• Concrete & Masonry • Retaining Walls
• Irrigation & Drip Sprinklers
• Drainage Systems • Consulting & Design
• Bobcat Grading • Tractor Service
All types of home repair,
remodeling, construction,
window & door repair,
carpentry & tile
Can fix almost anything.
CalMend
SHANAHAN
ELECTRIC
Medicine
Energy
Massage
FRANCISCO’S
Tree & Garden
Service
Residential
Commercial
RESIDENTIAL
COMMERCIAL
Joe Morales
ELECTRICIAN
Affordable
Landscaping
PAINTING
Established in 1970
Office (707) 468-0747
Cell (707) 391-7676
By appointment 8am to 6:30pm, M-F
TREE TRIMMING
(707) 391-3566
License #624806 C27
• Consult • Design
• Install
Exclusive Line
of Bobcat track loaders
2 Hrs/$65
LANDSCAPING
• Dump Runs •
• Yard Maintenance •
Get the best4less!
Escobar Services
Oolah Boudreau-Taylor
MASSAGE
Great quality landscaping
maintenance at prices
that will suit your budget
CREEKSIDE
LANDSCAPE
Massage
TERMITE BUSINESS
License #OPR9138
Sangiacomo
Landscape
Redwood Valley
485-1881
Call for
appointment
485-7829
HANDYMAN
MASSAGE THERAPY
707-463-1657
707-391-9618
From Covelo to
Gualala the most
trusted name in the
Termite Business!
LANDSCAPING
Lic. #367676
Carpentry - Painting - Plumbing
Electric Work - Tile Work
Pavers & Cement Work
• Landscaping/Yard Work
• Lawn Maintenance
• Sprinkler Valve
Residential
Commercial
LANDSCAPING
Call
468-3533
to subscribe
TUESDAY, JUNE 26, 2007 -15
WEDNESDAY
8AM–10PM
STOREWIDE CLEARANCE
ONE DAY ONLY
75
%
OFF
*
ORIGINAL
* Valid 6/27 only. Excludes athletic shoes and prior purchases.
WHEN YOU TAKE AN EXTRA 50% OFF ALREADY REDUCED PRICES.
PLUS
LOWEST PRICES
OF THE SUMMER ARE ON NOW
FOR HER
4.99 High Sierra basic
V- and crew-neck tees Orig. $14
5.99 Hillard & Hanson
Essential Tee Orig. $16
5.99 High Sierra
crochet-trim tee Orig. $16
5.99 French Laundry
Sport polo Orig. $16
5.99 French Laundry Sport
notch- and V-neck tees Orig. $16
6.99 High Sierra polo Orig. $18
40-60% OFF ALL sandals
®
®
®
®
®
®
FOR HER
40-70% OFF
ellemenno clothing Select styles.
50% OFF ALL Swimwear
65-70% OFF ALL
fine jewelry**
40-55% OFF ALL bras
™
Excludes specialty bras, Wonderbra®, Value in Style and I
Value Luxury.
40-55% OFF ALL
handbags and wallets
FOR KIDS
55% OFF ALL
swimwear for kids
FOR KIDS
50-60% OFF ALL
dresses for girls
50-55% OFF ALL
High Sierra , ellemenno ,
and Sideout clothing
for boys and girls
50-55% OFF ALL
Sprockets clothing for
infants and toddlers
50-55% OFF ALL
Southpole clothing for boys
40-50% OFF ALL
kids’ branded sandals
®
™
®
®
®
FOR HOME
55-65% OFF ALL
solid bath towels
55-65% OFF ALL
solid sheets & sheet sets
FOR HIM
50-55% OFF ALL
suit separates
50-60% OFF ALL shorts
& swimwear
Excludes branded activewear & Dickies®.
50-60% OFF polos Select styles.
9.99 High Sierra
denim jeans Select styles.
®
$10 REWARD
for every $50 you spend June 27-30
Redeem July 1-7, when you spend $20 or more. Some restrictions apply. See below for details. †
† Offer valid June 27-30, 2007. Redeem $10 reward July 1-7, 2007, when you spend $20 or more before sales tax. Offer may be combined with 15% new account discount or 15% Mervyns Big Rewards savings pass. The $10 reward is applied prior to other
SM
discounts, coupon, or rewards savings. Multiple rewards may be redeemed. One reward is redeemable for each $20 spent in a single transaction. Not applicable to GiftCards, gift certificates, prior purchases, price adjustments, payments on a Mervyns Card
account, split tender payments, and mail or phone orders, or other percentage-off offers. No cash value. $10 reward applied to all qualifying items purchased on a prorated basis; applicable returns are given in the prorated amount. Must be surrendered
with purchase. Excludes Levi’s®, Guess™, and Hallmark®.
For store locations, call 1-800-MERVYNS or visit MERVYNS.COM
Valid 6/27 only. Actual savings may exceed percentage or other savings shown. Clearance, Guess™, Hallmark®, Special Purchase, mValue and Discontinued Jewelry are not included in Entire Stock, All or Storewide Sales. Clearance prices
represent savings off original prices. Intermediate markdowns may have been taken. Original and Regular prices reflect offering prices, which may or may not have resulted in actual sales.
**Excludes Super Buy, Special Purchase, clearance & discontinued jewelry. Some photos enlarged to show detail. Diamond total weights are approximate. T.W. may vary up to .05 ct. Actual savings may exceed the percent savings shown.
WEATHER
3-DAY FORECAST
SUN AND MOON
REGIONAL WEATHER
Sunny
TONIGHT
CALIFORNIA CITIES
Shown is today s weather. Temperatures are today s highs
and tonight s lows.
TODAY
88
Sunrise today ............. 5:48 a.m.
Sunset tonight ............ 8:43 p.m.
Moonrise today .......... 5:39 p.m.
Moonset today ........... 2:32 a.m.
Rockport
64/51
Laytonville
83/47
MOON PHASES
Full
Last
New
Covelo
87/50
Westport
68/50
First
53
June 30 July 7 July 14 July 21
Clear
ALMANAC
WEDNESDAY
83
55
Plenty of sunshine
THURSDAY
79
54
Partly sunny with a refreshing
breeze
Ukiah through 2 p.m. Monday
Temperature
High .............................................. 88
Low .............................................. 47
Normal high .................................. 86
Normal low .................................... 53
Record high .................. 109 in 1925
Record low ...................... 41 in 1943
Precipitation
24 hrs to 2 p.m. Mon. ................ 0.00"
Month to date ............................ 0.00"
Normal month to date ................ 0.23"
Season to date ........................ 22.64"
Last season to date ................ 55.84"
Normal season to date ............ 38.85"
Fort Bragg
64/50
Willows
93/59
Willits
83/49
Elk
59/51
UKIAH
88/53
Philo
79/51
Redwood Valley
85/52
Lakeport
87/52
Lucerne
89/54
Boonville
81/51
Gualala
64/51
Clearlake
89/54
Cloverdale
86/53
Forecasts and graphics provided by
AccuWeather, Inc. 2007
City
Today
Hi/Lo/W
Wed.
Hi/Lo/W
City
Today
Hi/Lo/W
Wed.
Hi/Lo/W
Anaheim
Antioch
Arroyo Grande
Atascadero
Auburn
Barstow
Big Sur
Bishop
Blythe
Burbank
California City
Carpinteria
Catalina
Chico
Crescent City
Death Valley
Downey
Encinitas
Escondido
Eureka
Fort Bragg
Fresno
Gilroy
Indio
Irvine
Hollywood
Lake Arrowhead
Lodi
Lompoc
Long Beach
Los Angeles
Mammoth
Marysville
Modesto
Monrovia
Monterey
Morro Bay
82/60/pc
84/55/s
75/51/s
86/49/s
92/59/s
103/68/s
73/49/s
96/51/s
110/77/s
85/61/s
96/64/s
68/56/pc
68/58/pc
93/62/s
58/51/s
120/80/s
81/60/pc
77/59/pc
84/57/pc
59/48/s
64/50/pc
97/66/s
80/54/s
108/70/s
77/62/pc
82/60/pc
85/51/s
92/55/s
68/51/s
80/62/pc
82/62/pc
73/43/s
93/59/s
94/58/s
86/60/s
64/52/s
79/51/s
81/62/pc
81/55/s
74/49/pc
84/50/pc
86/58/s
102/69/s
70/55/pc
95/54/s
108/74/s
84/60/pc
94/62/s
67/55/pc
68/54/pc
89/61/s
62/53/c
116/79/s
80/62/pc
76/61/pc
83/59/pc
64/52/pc
64/52/pc
97/65/s
77/52/pc
106/71/s
77/62/pc
81/62/pc
84/47/s
88/56/s
68/54/pc
79/61/pc
80/62/pc
73/40/s
89/57/s
89/59/s
84/61/s
64/54/pc
78/57/pc
Napa
Needles
Oakland
Ontario
Orange
Oxnard
Palm Springs
Pasadena
Pomona
Potter Valley
Redding
Riverside
Sacramento
Salinas
San Bernardino
San Diego
San Fernando
San Francisco
San Jose
San Luis Obispo
San Rafael
Santa Ana
Santa Barbara
Santa Cruz
Santa Monica
Santa Rosa
S. Lake Tahoe
Stockton
Tahoe Valley
Torrance
Vacaville
Vallejo
Van Nuys
Visalia
Willits
Yosemite Valley
Yreka
83/53/pc
111/79/s
68/54/s
90/60/s
82/60/pc
71/58/pc
107/73/s
84/60/s
86/59/s
86/52/s
96/63/s
92/58/s
89/55/s
67/53/s
90/59/s
74/64/pc
85/60/s
67/54/s
79/54/s
74/51/s
65/51/s
77/62/pc
72/54/pc
71/51/s
75/60/pc
79/49/s
78/38/s
93/55/s
78/38/s
78/60/pc
91/57/s
69/53/s
87/59/pc
96/61/s
83/49/pc
78/50/s
90/51/s
79/51/pc
109/77/s
68/56/pc
90/60/s
81/58/pc
70/57/pc
105/74/s
82/62/s
85/56/s
80/55/s
91/62/s
90/58/s
83/55/s
66/55/pc
90/59/s
74/64/pc
83/61/s
66/57/pc
74/56/pc
74/52/pc
64/54/pc
77/62/pc
72/53/pc
70/55/pc
72/60/pc
78/52/pc
76/45/s
89/57/s
76/45/s
77/61/pc
88/57/s
68/53/pc
86/61/s
92/59/s
77/52/pc
76/53/s
86/54/s
Weather (W): s-sunny, pc-partly cloudy, c-cloudy, sh-showers, t-thunderstorms, rrain, sf-snow flurries, sn-snow, i-ice.
Lake Mendocino – Lake level: 735.16 feet; Storage: 64,546 acre-feet (Maximum storage 122,500 acre-feet) Inflow/Outflow: not reported
Air quality – Ozone: .031 ppm (State standard .090 ppm) Carbon monoxide: .25 ppm (20.0 ppm) Nitrogen dioxide: .003 ppm (.25 ppm)
Vaccine
Institute at UC Davis.
“It’s going to open the door
for an onslaught of dozens of
new vaccines being mandated
on our kids,” Rollens said.
AB 16 originally would
have required girls as young
as 11 to be vaccinated against
human papilloma virus, a sexually transmitted organism
that can cause cervical cancer.
But that drew vigorous
opposition from conservatives
who argued that the vaccine,
Gardasil, has not been adequately tested and should not
be required for young girls.
“These are health decisions
that should be left up to a parent,” said Karen England,
executive director of Capitol
Resource Institute, a pro-family public policy organization.
Others
disagree.
Considering how many
women are infected with HPV
at some point in their lives,
Planned Parenthood supported both the original and current versions of the bill, said
Chris Lee, spokesman for the
Shasta Diablo chapter.
“It’s a public health issue,”
he said.
AB 16 has passed the
Assembly and will be heard in
the
Senate
Education
Committee Wednesday morning.
It would impose a five-year
waiting period from the time
the
federal
Advisory
Committee on Immunization
Practices recommends a vaccine be added to the mandatory schedule and the time it is
required in California.
At that point, the state
Public Health Officer would
make the decision after
receiving advice from the
California Conference of
Local Health Officers.
The public health officer
could delay action for a year
Rail
necessary to complete the
subsurface cleanup of nine
rail yards as required by the
1999 court-mandated environmental consent decree and
“address emergency maintenance issues pending the
restart of rail operations. Such
public health and safety issues
include strengthening of levees, repair of highway crossing, weed abatement to
address fire hazards, as well
as general cleanup of the
right-of-way which runs
through eight North Coast
cities.”
NCRA officials say SB 861
is needed to restore freight
and passenger rail service on
the North Coast. The return of
service would be a major
boost for the economy, lessen
the burden of traffic and emi-
beyond the five-year waiting
period if he or she determines
there is a shortage of the vaccine, that it is not adequately
covered by insurance, or that a
delay is necessary to protect
public health.
Hernandez noted in an
interview Monday that the
Legislature will not abandon
its power to re-address the
issue of a mandatory immunization.
Children would have to be
immunized to attend public
schools, unless a parent
signed a letter stating immunizations are contrary to their
beliefs.
While this is the current
policy, many parents are
unaware of such opt-out
options, Hernandez said. His
bill would increase notification for parents.
Because the federal advisory committee in 2006 recommended the HPV vaccine be
mandatory for women age 11
to 26, it would most likely be
required in California in 2011
if Hernandez’s bill passes.
The California Medical
Association backs the bill in
the belief that it would enable
the state to be more nimble in
responding to federal recommendations. As it is now, each
change requires a vote by the
Legislature.
Rollens and other parents
of autistic children counter
that the Advisory Committee
on Immunization Practices is
rife with conflicts of interest
because some of its members
have links to drug manufacturers as a result of funding
for research projects.
More than 300 new vaccines are in development,
Rollens notes, including shots
for such non-life-threatening
conditions as nicotine addiction, diarrhea, stomach ulcers
and mononucleosis.
He noted that the committee rarely says no to a new
vaccine.
nence on Highway 101, and
provide new opportunities for
the Port of Humboldt Bay.
The authority currently has a
short-haul operator to resume
rail service from Sonoma
County to Willits.
A similar bill, SB 792
(Chesbro), was vetoed last
year by Governor Arnold
Schwarzenegger.
The Wiggins bill is supported
by, among others, the cities of
Arcata, Cloverdale, Eureka,
Fortuna,
Healdsburg,
Petaluma, Santa Rosa and
Ukiah, Eureka Chamber of
Commerce
&
Fortuna
Chamber of Commerce,
Friends
of
SMART,
Mendocino
Council
of
Governments, Rohnert Park
Chamber of Commerce,
Rohnert Park City Council,
Santa Rosa Chamber of
Commerce, Sonoma County
Board of Supervisors and
Sonoma
County
Transportation Authority.
Visit our web site at ukiahdailyjournal.com
email us at [email protected]
Fire
it condition-wise. I’d just as
soon sit on the ground, because
then I’d know there’s no fires
going, but the conditions are
ripe, from what I’ve seen.”
During such a fire season,
the resources available to
Ukiah through the Air Attack
Base become important not
only to the property and lives
of county residents, but also to
the safety of ground crews
working to put out the fire.
“As far as for firefighter
safety,” Baker said, “it is very
important to have the aircraft,
because they’re quick, they
have good visibility, they can
see what’s going on, they can
warn ground personnel and
advise ground personnel as to
what the fire’s doing, and have
the ability to apply aerial fire
retardants to slow the spread of
the fire. We’re definitely a
safety factor up there, no doubt
Plants
Wattenburger and Delbar
have been working on the
issue for six months.
Wattenburger said the audience at Monday’s morning
meeting was about a dozen
people, much smaller than the
crowd that appeared at the last
committee meeting.
Many of them are urging 25
plants per person citing
Measure G - a county ballot
measure which “legalized”
pot growing in the county for
anyone, up to 25 plants. The
measure does not override
state and federal laws which
still outlaw recreational marijuana and is more an advisory
measure to define a “mom and
pop” marijuana garden, something top law enforcement in
the county in the past decade
has agreed to ignore.
about it.”
According to Baker, the aircraft have a response time of
15 to 20 minutes for any fire in
the county. The Air Attack
Base resources include not
only their two tankers and the
Air Attack plane, but also
Copter 101.
“In a nut shell, the air
tankers are the ones that apply
the product, that actually put
the retardant or the gel on the
ground,” Baker said. “The Air
Attack is an aerial platform
that coordinates the air show
from above and coordinates
with the ground personnel as
well. It’s like an aerial air traffic controller.”
The firefighting tankers use
two
different
products,
depending on the type of fuel is
feeding the fire, Baker said.
The first type is the gel product, and the second is a longterm, clay-based fire retardant.
The pilots of these air
tankers have to undergo years
of flight experience to even
consider taking on the high
stress job, said Baker, and usually show an extreme level of
dedication.
“To be a pilot goes miles
beyond training,” Baker said.
“You’ve got to have a super
desire to do it first of all. Then
you have to go out into the
world and get tons of experience -- thousands and thousands of hours -- before they’ll
even allow you to begin to
think about doing this job.
Then they normally start you
out in the OV-10, and you sit
there for years until your
seniority number’s high. . .
There’s guys that’ve been in
that for 10, 15 years that’re still
waiting their turn to get into
the tanker. This is my 31st season. I couldn’t envision life
without doing it.”
With all the resources available to firefighters, the best
way for the residents of
Mendocino County to ensure
the safety of their property and
their families is to practice prevention methods on their property, said Brown.
“The biggest thing I would
advise the constituents of
Mendocino County would be
... to have their defensible
space,” Brown said referring to
the requirement that property
owners clear tall grass, brush
and low hanging branches
from around homes. “That is
the biggest thing that can help
them out. The new laws state
100 feet or to the property
line.”
These recommendations are
not always adequate, Brown
said. Depending on the type of
building material used, the fuel
types and topography of where
the structure is built, a larger
perimeter may be necessary.
Marking your address clearly
so that ground firefighters can
find you is also an important
safety tip.
“A big part of fire service is
prevention,” Brown said, “and
prevention is education and
that’s educating the public on
what they can do to help themselves to protect their property
and their lives.”
When medical marijuana
advocates cite Measure G as
the standard for growing in
the
county
however
Wattenburger disagrees saying that Measure G is about
recreational use - which is
still illegal - not medical use.
For now, he says, he and
Delbar have agreed to ask the
other three board members to
discuss the per person number
on Aug. 7 and if they can
agree on that number, then he
and Delbar will go back and
do more work on coming up
with other regulations, like the
total number of plants to be
allowed per parcel and what to
do about dispensaries.
Wattenburger also wants to
have an “educational component on how to grow safe marijuana. That’s a big issue of
mine.”
Wattenburger said that
while many at the meeting
were urging a 25-plant ceiling,
there are medical marijuana
patients who say that six to
eight plants is really plenty.
Wattenburger said he’s
been told and he believes that
many medical marijuana
patients and caregivers are
growing the maximum number of plants, using only half a
dozen or so and making a
pretty profit on the rest.
And that, he says, is what
brings in the criminal element
and what he calls a “brand
new migrant work force in
this county,” young people
streaming into the county
from all across the nation to
make $25 an hour working for
marijuana growers during the
main harvest season in the
fall.
“I am 125 percent behind
people who need the marijuana as medicine, but its the bad
element that always ruins it
for the people that are trying
to do good.”
Wattenburger recalled that
in 2006, county Agricultural
Commissioner
Dave
Bengston and the Sheriff’s
office told supervisors that the
value of pot in the county was
$1 billion.
Now, he says Sheriff
Allman tells him that he
believes there are 10 times as
many plants in the ground this
year as last.
“That scares me to death,”
Wattenburger said.
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