From our participants
Transcription
From our participants
Our mission: We help children, teens and adults, who are experiencing the pain of loss, to embrace life again. From our participants Emma, a teen volunteer , says that she volunteers because, “it’s really hard for adults to understand how kids grieve and I feel like I know more about that.” Emma has worked with children and teens and participates with our training. Thank you Emma! “I look back and remember when I was reaching out and you, friends, were there. I will always be so grateful that you were.” A. H. 2013 “I will never stop being grateful for all you have done for me and for many, many others. There is no way to put a price on such a gift, but I will never stop trying to repay you by doing what I can to help you help others. Thank you from the bottom of my heart.” J.M. 2012 Check out our website at www.winterspring.org Sign up for our monthly email newsletter on the home page. Like us on facebook: www.facebook.com/WinteSpring89 Follow us on Twitter: twitter.com/winterspring5 The Value of Group Support From our Director M agic happens when a group of grieving people come together to share their stories. Lots of research supports this, and years of WinterSpring experience also confirms the value of group work. I got to appreciate this first-hand as a co-facilitator of a group on Aging and Loss. After the scheduled eight weeks ended, we did what many groups do and gathered to reconnect over a meal. As we came together over a potluck of yummy fall vegetable dishes, pasta, deviled eggs, and salads, I looked around at these dear faces and reflected on the changes over the two months since we’d first met. What I noticed most is that the “heaviness” had lifted, for some more than others, but each in their own way glowed. Glow is the best word I can find for what I saw, and I believe it’s from the telling of our stories and being heard and finding camaraderie in shared experiences. Here are a couple of comments: Thanks for the companionship as we build back to a new normal, if one can really use the word “normal” for what is left to us. We all have our own path to follow, but I feel much stronger with the bonds we have created. I am constantly amazed by the resiliency of the human spirit, and honored that these deeply hurting folks came every week and bared their souls with each other...and often What is the Sound of Grief? left with a smile on their © Paul Hwoschinski, 2012 faces. I want to keep doing this kind of work because it What is the sound of grief? truly feeds my soul. It thunders in its invasive wrapping of silence. As you, our WinterSpring community, think about where to give during this holiday season, I hope we are high on your list. With your support, we can continue this meaningful work of helping people learn to embrace life again after loss. Issue no. 44 I wait, listening, chilled and empty in my aloneness. Fall/Winter 2013 And yet, the stream in winter, wrapped and muffled, by deep snow, remembers the roar of spring. GRIEF SUPPORT Who We Are Our Staff Julie Lockhart Executive Director Jamie Barton Program Manager Steve Del Valle Office Manager Paul Gibson Youth Program Angel DeShane Children’s Program Our Board Shirley South President Chuck Ross Vice President Jim Titus Treasurer Jan Murphy Secretary Angel DeShane Jennifer Downs Lisa Norvell Judy Hilyard Our Advisory Council Jennifer Downs, LPC Quin Ley, LCSW Kim Oveson, CADC II Fern Snogren, LCSW Glyn Travis, LPC Lynn Whitaker, LCSW Sorrow Prepares You for Joy “Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart, so that fresh, green leaves can grow in their place. It pulls up the rotten roots, so that new roots hidden beneath have room to grow. Whatever sorrow shakes from your heart, far better things will take their place.” Mevlana Jelaluddin Rumi FOR E YOUTH very morning across the Rogue Valley, a significant number of children and teens wake up with an aching sense of loss because someone they love has died. Maybe a family is in turmoil and the children have lost a sense of stability or safety. Perhaps these kids feel like they have no one to talk with about their feelings. These kids and families overwhelmed by loss often don’t believe healing is possible. When the pain gets bad enough, kids may act out in unhealthy ways. And hopefully, the adults in their lives, including teachers, take notice and seek help through WinterSpring. By connecting with WinterSpring, kids can develop healthy coping skills that will carry with them throughout their lives. “Kyle” is attending a WinterSpring group at his middle school for the second year. His mom died when he was eight. At first, he was quiet, but with the gentle coaxing of the facilitators and a sense of safety in the group, Kyle has opened up and come out of his shell. What’s really special is that he started recruiting his friends to come to the group, and with his help, the attendance almost doubled. We love hearing that he has really enjoyed the group experience and feels it has helped him to understand his feelings and get better. We serve youth like Kyle in several of the Jackson County schools. For many of these kids, our support is the only they will get as their families grapple with the loss. Studies abound that group support helps kids to make good choices in their lives, which in turn benefits the whole community. Why? Kids feel heard, realize they are not alone, and can begin to make sense of the complex emotions through activities that give them coping skills they can use throughout their lives. We are extremely proud of our work with children and teens and love the results we see. T he WinterSpring office has a newly formulated team. We are happy to introduce Jamie Barton, our new Program Manager, and Steve Del Valle, our new Office Manager. Jamie finished her M.S. in Mental Health Counseling at SOU in 2011 and has worked as an intern for WinterSpring, answering phones, facilitating groups, and serving as a training leader. Julie has also known Jamie for five years—outside of WinterSpring—and appreciates her depth, heart and wealth of experience. Jamie knows us well and has stepped smoothly into this role. Steve received a B.S. in Business Administration with an emphasis in Information Systems from USC in 2003. He brings an attention to detail as well as an ability to troubleshoot and create new ways of doing things. He’s got a delightful balance of heart for our mission and “geek” for the work of keeping us on track! As we all get to know each other, there’s an emerging team spirit that’s delightful for our intense work environment, and we are excited for the future of WinterSpring. Our team: Julie, Jamie, Paul and Steve! W e thank Anya Neher and Jenna Benson for their years of service and dedication to our mission. We so appreciate their support and skills for all our efforts to move WinterSpring forward to best meet the needs of the community. Grieving the difficult relationship The writings about grief and loss so often speak to missing the person who is gone, and perhaps longing for their physical presence again—especially during the holidays. Yet, more often than we might guess, a relationship may have been difficult. For example, a parent might have been overly critical, and perhaps behaved badly at Thanksgiving dinners. Difficult relationships bring complex and conflicting emotions to the surface, including shame for not feeling “what you are supposed to feel” about the person who died. And especially as we go through the holidays, these difficult emotions may get in the way of simple pleasures. Sometimes our grief isn’t as much about the death as it is about a relationship that will never be how we would have wanted it—a connection that never was loving and now that person is no longer here for us to find some reconciliation. Writer Andrea Heeres shares that expressing the truth about difficult feelings in a safe setting can help the healing process. “A journal is a safe place…you might write a letter to the person who has hurt you…” (Grieving the Difficult Relationship, Bereavement Magazine, V January/February 2004). She also suggests exercise, healthy eating and getting rest, because moving through the long-standing pain takes strength. Participation in a WinterSpring support group can help individuals process such difficult emotions in a safe environment. “I experienced such relief when my father died, because he was always so mean to my mother and me,” said a recent group participant, almost in a whisper because of her shame for feeling that way about her dad. Her brave comment opened the way for others in the group to share similar difficult emotions. The facilitators reported afterward that because of this honest sharing, the energy of each of these participants seemed brighter at the end of that group session. Many of the participants expressed relief that they could share such heavy emotions. If you have experienced difficult emotions around the death of a loved one, seek a safe place to share your truth. And if you are supporting a bereaved person, be aware that the emotions they express may be unexpected, even shocking, as they grapple with the complexity of their grief. THANK YOU VOLUNTEERS! olunteers support us in special ways to help fulfill our mission: facilitation of Children’s Program, Teen Programs in the schools, adult support groups; sudden death support teams in schools; office help; event planning and set-up; art and music; community outreach, bereavement support training, Memorial Grove committee work, raffle donations, catering and more! We couldn’t do it without you! Volunteers: Rich Adams Adam Airoldi Tressi Albee Vickie Augustine Shoshana Alexander Liz Axness Sarah Avery-Meyers Jamie Barton Aaron Benson Jenna Benson Fayegail Bisaccia Meesha & Scott Blair Lindy Bonser Mo Carroll Noel Chatroux Hailey Carroll Sue Carroll Carol Clum Ciuro Sal Lottie Cooper Helene DeMartinez Al Densmore Sally Densmore Angel DeShane Tom DeShane Glyn Deputy Jennifer Downs Emma Lockhart Durbin Denise Erskin Dee Evers Susan Fay Geralynn Finnegan MA John Galbraith Paul Gibson Debbie Hewlett Judy Hilyard Tracey Howard Blaine Howitt Lance Howitt Christine Hunter-Robertson Kris Kaufman Cindra Kellogg Ogden Kellogg Ruth Klaus Quin Ley Regina Linsday Julie Lockhart Toni Lovaglia Dee Marlow Betty Martin Yula Mata Nadine Mayer Charlie McChesney Kate McKenzie Ginny Miller Meg Mocabee Mark Moeglein Jan & Michael Murphy Nicole Naylor Lisa Norvell Richard Nudleman Sherry Nurre Kim Oveson Gina Patterson Nick Probowski Susan Kramer-Pope Martha Rivera Kasey Roberts Cecilia Rodriguez Barbara Ross Chuck Ross Thomas Russell Lois Schlegel Karen Sheelar Cindy & Sidney Sleight Fern Snogren Shirley South David Speigel Laura Stanislawski Joseph Talboom Jennifer Thorer Jim Titus Grant Tressel Patricia Van Evera Meri Walker Susan Wallace Doug Werner Lucinda Weatherby Lynn Whitaker Cassie Wood Dwindy Wood Robert Woodhouse THANK YOU TO ALL OF OUR GENEROUS CONTRIBUTORS ! THANK YOU BUSINESSES & FOUNDATIONS! This is a list of donors who contributed to WinterSpring since our last newsletter. We try hard to keep accurate records. If you see any errors or omissions, please let us know so we can provide proper thanks and recognition. In Memory Of… INDIVIDUAL GIFTS Al South Dana Collord Shirley South Patricia South Shirley South William & Carol Finnell Jason Stansberry Rusty Erbes Tom & Faye Swanton Kathy Swanton Judi Swanton Kathy Swanton Dr. Eugene H. Tennyson, JR Ann Leslie Tennyson Morgan Tibbets Carl Caplan & Ruth Ann Schwada Angelika Titus Joy MacKenzie Susan E. Vasbinder Charlie McChesney John David Ware Diane Ware David, Richard and Randy Bill and Leanne Wray Sierra Zanger Tracy Parks Lamblin Anne Ainsworth Elizabeth Aitken Tamara Alter Catharyne Ashman Vickie Augustine Marilyn Austin Sarah Avery-Meyers Paula Backus Richard and Donna Baize Maria Barnes F. J. & Carolyn Barrett Ted & Jean Barss Jamie Barton Andy & Annette Batzer Alan Berlin Diane Berry Elizabeth Branch Sharon Brock James & Janis Bronson Emily Brooks Carol Browning Arlene Callander Deena Cattanach Byron & Patricia Chatfield Susan Chrysler Salvatore Ciuro Michael & Betty Clark Mike Clark Eleanor Compton & Kay Cavalier Greg Conaway Art Coolidge Katherine Cox Dionne Croletto Mary Cronk Carmen Darling Mike Davis Helene De Martinez Carol Delsman Elizabeth Demaret Tom and Angel DeShane Barbara Donneaud Jennifer Downs Dana Durant Christine Eberhardt Marilyn Edwards Birgitta Ericsson Jim & Rebecca Estremado Dee Evers Megan Farnsworth Jean Farouche Holly Ferguson Karen Ferris Kerry Ferris Edward & Sheryl Fierro Alice Fitzgerald Marjorie Frank Annie Funkhouser Alan Galka & Dorre Ray Diane Garcia Ginger Gartlan James Gentry Liz Gibbons Julia Goforth Jeremy Goodwin Patricia Gordon Barbara Griffin Leonard Griggs Lisa Groover Su Grossmann William & Bette Haberlach Marvin Hackwell Allen Hallmark Lois Hamilton Mary Hamilton Hayriya Hansen Donna Harloff Barbara Harper Linda Harris Carol Hawkinson Susan & Christian Hearn Sharon Heisel Debra Hewlett Judy Hilyard Arlene Hoag Mark Holden Emily Holgen Richard Hoskins Karen Hueston Donna Hunt Christine Hunter-Robertson Karol Igou Ann P. and Edward L. Istel Sharon Jackson Steven Neuberger Heather Jenard Mary Jenny-Saltmarsh Donnis Lausmann Brenda Johnson Brad and Eliza Kauder John & Leanna Keener Allene Kehoe Cindra & Ogden Kellogg Dion Ray Karin Kiteley Michael Koester Sue Koury Tracy Parks Lamblin Katharine Lang Lois Langlois John & Nancy Linton Julie Lockhart Porter & Corrine Lombard Jeff Louie Toni Lovaglia Ann Macrory Rogue Manor Bill Mansfield Suzanne Marie Dee & Robert Marlow Don & Donna Marshall Cheryl Martin Michele Martin Julie Martinez Mendez Amy Mccallan Tim & Maggie McCartney Kate McKenzie Sugar Mejia Carol Miller Ginny Miller Mark Moeglein Madison Monroe Vickie Murray Cindy Nagel Bill & Carol Nelson Lisa Nichols Vickie Nigh Lisa Norvell Peter & Margaret Norvell Richard Nudelman Sherry Nurre Diane Pace Maria-Cristina Page Ellen Panfil Judson Parsons Kathi Patterson Sarah Paul Montross & Kathleen Pelton Janet Pendleton Susannah Perillat Heather Philp Robin Potochnick Lindsay Reaves Shannon Rio FNP & Kirk Gooding MD Ted & Barbara Roner Anne Marie Rose Ali Ross Barbara Ross Charles M. Ross & Kimberly Kay Howitt Ross Chuck & Kim Ross Cory Ross Katherine Ross Cheri Rumelhart Marla Samuel Anita Sartain Mark Scarpaci George & Claudia Schindler Lois Schlegel Meri Schneider Tim Schoeneberg Pat Scuitto Teresa Searle Pamela Semas Jack & Sarah Seybold Carolyn Shaffer Karen Sheelar Kay Lynne Sherman Lynn & Doris Sjolund Patsy Smullin Eve Smyth Donald Sorum Shirley South Joan Spear David Speigel Cliff Stein Gary & Carol Swanson Sharon Swinyard Sears & Audrey Taylor Jennifer Thorer Judy TiceHurst & Philip Hickman Jim Titus Barbara Usselman-Crofoot Patricia VanEvera Diane Werich Robert Werner Jane Whaley Michele Wright In Memory Of… Given by… Paul Ainsworth Al & Sally Densmore Sypko Andreae Paul & Carol Hwoschinsky Alvin & Loree Boswell Shirley South Lonna Fay Bramhall Donald Bramhall Michael Bruhn John & Diane Engelhardt Debra Koutnik Lynn Carnes Kenny & Karen Vanover Cassidy Carroll Ronald E.& Jean Durkee Whitney Chatfield Paul Nash Joseph Crawford Dorothy Parke Frank Desimone Carl Caplan & Ruth Ann Schwada Mark & Gwen Schiveley Art Dubs Roy & Sheila Kimball Henry Dutala Edward Hyde Wanda Fadness Cydne Collins Hank Fennel Kathy Bryon Belle Garner Elenora Halliday & Family Robert Goldberg Dolores Goldberg Genita Hamilton Alan Hamilton Louise Hueners Gordon Elwood Foundation Michael & Jan Murphy Mark John Keiser Eric and Leslie Keiser Dixon E. & Golden Kenner Jenna Benson Linda Sue King Kenny & Karen Vanover Mamma Leavitt, T. Lovella Leavitt & Jean R. Leavitt Blandine Leavitt Jack Loessi Karen Loessi Johanna & Dan Mandell Lance & Fayegail Bisaccia Grampa/Papa Bill Martin Betty Martin Morgan Lynn Maynard-Cook Catherine Astell Dylan Robert McNeil Sabrina McNeil Wendy Eleanor Miles Janet Cooley McChesney Art Millette Blandine Leavitt Bill Morgan Bonnie Morgan John Christopher Norris John & Dianne Norris Judy Overstake Kathy Swanton Joshua Peterson Stephanie Lowe & Nathaniel J. Peterson Don Pollock Lori Pollock Warren G. Povey M.D. Joel & Robin Turgesen Milt & Dolores Ragsdale Lisa Ragsdale Schjelderup Ben Rogers Tracy Parks Lamblin Donn & Marie Rogers Larry & Karen Nollenberger James P. Rogers Larry & Karen Nollenberger Kyle Charles Ross Chuck & Sue Ross Eva Russell Mark & Gwen Schiveley Judge Loren L. Sawyer Sandra Sawyer Charles Schiveley Mark & Gwen Schiveley Steven Sherbourne Michelle Obereigner Adrianna A. Sloan Ann Sloan Elton & Wanda Smith Ron & Linda Wilson Given by… Grant Supporters: Autzen Foundation Ben Cheney Foundation The Carpenter Foundation City of Ashland Cow Creek Umpqua Indian Foundation Ford Family Foundation Harrington Family Foundation Lausmann Foundation Meyer Memorial Trust PacificSource Rotary Club of Central Point Robert and Frances Chaney Family Foundation Southern Oregon Friends of Hospice United Way of Jackson County In Honor Of… Given by… Sue Carroll Ronald E.& JeanDurkee Dana Knoke Judith Dolmatch Jay & Patricia Murray Duane & Margaret Murray Jerry & Kathleen (Michael’s parents) Michael Swick Gifts-In Kind Angel DeShane Anna Maria Creekside Ashland Community Health Center Ashland Food Coop Avamere Jenna Benson Dee Evers Marjorie Frank Horton Plaza Jay Dee Barry Design & Print Helene De Martinez Kid Time Leinani Lundahl Bill Mansfield Attorney at Law Dee Marlow Karen Nollenberger Richard Nudelman Veranda Park Barb Ross Shop ‘n Kart Kay Lynne Sherman Cindy Sleight Shirley South Cilette Swann Skylark Assisted Living Talent Public Library Jim Titus Business Donations: Ashland Acupuncture Ashland Food Co-op Ashland Mountain Supply Jenna Benson Brothers Restaurant Cafe 116 Camelot Theatre Company Dagoba Chocolate Angel DeShane Family Massage Education Center Greenleaf Restaurant Gus Janeway Glow Gypsy Soul James Keigher Leinani Lundahl Dee Marlow Donny McDonald Medford Food Co-op Nimbus of Ashland Omar’s Restaurant Original Roadhouse Grill Padington Station Pendragon Pens Protectors Insurance Rogue Valley Manor Soundpeace Shirley South Terra Firma Candy Wooding Zoe’s Cafe Non-Profit Organization U.S. Postage Paid Permit No. 190 Medford, OR WinterSpring P.O. Box 8169 Medford, OR 97501 Return Service Requested Facing Loss, Embracing Life Again ~ Together Thank you! Gypsy Soul Benefit Concert his past year, our community of supporters T has helped us help over 600 people with loss. Here’s a brief snapshot of our work: • You have made it possible for a community group to process a suicide loss in a safe environment. • You have made it possible for a team of volunteers to go into a local school to support students and staff after the death of a student. • You have made it possible for a teen to feel heard after the death of his mother. • You have made it possible to support a grieving family of five children whose father suicided before Christmas last year. • You have made it possible for a widower to embrace a new and different life after losing his wife of 40 years. • You have made it possible for a group of aging adults to find community and solace through sharing their experiences of loss. • And much, much more! Your continued support means so much to the grieving children, teens and adults in our valley! Friday, Dec. 20 and Saturday, Dec. 21, 7:30 Unitarian Church, 4th and C in Ashland Tickets $18 ahead or $22 at the door www.winterspring.org/events/ or 541-552-0621