Timetables, prices and information

Transcription

Timetables, prices and information
Brockwell Lido
Timetables, prices and
information
From May 2011
Centre information
Membership
Welcome to the centre programme for Brockwell Lido. We aim to provide an affordable and diverse range of
quality leisure facilities and activities for all. We strive to make each visit an enjoyable one so please do let us know
your thoughts about our levels of service by completing a ‘Please Tell Us What You Think’ form.
Brockwell Lido, nestled in the corner of Brockwell Park, is a much-loved local landmark. It has been at the heart
of the local community since 1937. The Art Deco Grade II listed building has been extended and transformed
and now offers fantastic health and fitness facilities all year round. Brockwell Lido is brought to you by London
Borough of Lambeth, working in partnership with Fusion. As an experienced sport and leisure organisation and a
registered charity, Fusion continually reinvests to improve and develop what’s on offer in your community.
Facilities list
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Lido - Brockwell Lido is one of London’s few
remaining outdoor swimming pools. One of the most
famous Lidos in London welcomes visitors. When the
season begins, there’s nowhere better to swim.
Gym - Our state of the art gym is relaxed and
welcoming. We have cardiovascular machines,
resistance machines and separate free weights and
stretching areas.
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Health suite - After the gym, a class or hard day’s
work, the sauna and steam room are a perfect way to
unwind.
Hydro pool - A hydrotherapy pool is different from a
standard pool as it provides a relaxing environment as
well as invaluable help for our customers who have
joint and muscle problems.
Group exercise - Our dedicated exercise studios
have semi-sprung floors and air conditioning and are
the perfect place to feel healthy, increase your fitness
and have fun.
Indoor cycle studio - Equipped with first class
modern spinning bikes, these classes will be held in
the separate part of the gym.
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Whippersnappers - Whippersnappers Day Nursery
is an Ofsted registered nursery that offers full time
day-care by qualified and experienced staff in a
stimulating and happy environment for children from
the ages of 3 months to 8 years’’ to book please
contact [email protected] or call 0207 738
6633.
Advanced physio - Our mission is simple - we
believe that wherever possible everyone should expect
to have a pain-free and fully functioning body. We are
the experts in making you move, feel and perform
better and we provide a thoroughly comprehensive
service aimed at not only totally resolving your injury
problems but also educating you about your body.
Our unique approach to musculoskeletal injury
management is second to none – that’s why we are
called Advanced Physiotherapy please contact us on
[email protected] or call
0207 884 0033.
Car park - We offer our patrons parking facilities at
this centre. Spaces are limited during busy periods.
You cannot book or reserve spaces at the car park.
Please see local signs in the car park for temporary
permits that may be applicable. This is a shared
parking facility with users of Brockwell Park.
Café - The Lido Café has been transformed into a
beautiful and relaxed café/restaurant with amazing
views over Brockwell Lido, serving carefully sourced
seasonal food and drink. The Café is available
for private hire please contact the cafe at
[email protected] or call 0207 737 8183.
Membership
Choice membership
Our Choice membership offers unique, all inclusive access to a huge range of interesting, varied sport and
leisure activities and facilities locally… and it’s great value. Whatever your preferences or circumstances, we
hope to offer a membership to suit you. Choice membership is available from £35 per month, please speak with
a customer service advisor for more information.
Casual use - You can also enjoy our facilities and activities on a ‘casual use’ basis with the below prices.
Health and fitness
Non Members
Concession
60+
Adult gym and spa
£11.35
£7.75
£7.75
Adult exercise class
£8.25
£6.20
£6.20
Personal training
Members
Per session
£41.00
£46.50
3 sessions
£124.00
£139.00
5 sessions
£186.00
£206.00
10 sessions
£361.00
£400.00
Non Member
Swimming*
Lido season ticket (April through to October)
£177.50
Lido season ticket concession (April through to October)
£152.00
Family swim season ticket (2 adults and 2 children under 16) - concession
£310.00
Family swim season ticket (2 adults and 2 children under 16)
£448.00
Junior season ticket (under 16)
£123.00
Adult early morning season ticket (06.30-10.00)
£115.00
Adult Lido casual swim
£5.35
Adult Lido swim - concession
£3.70
Adult Lido swim - 60+
£3.70
Child Lido swim - under 16s
£3.20
Child Lido swim - under 5s
Free
Family Lido swim (2 adults and 2 children under 16)
£13.40
Adult and child Lido swim
£6.70
Extra child
£1.50
Junior Season Vouchers x10
£26.00
Adult Season Vouchers x10
£41.00
Early morning swim (06.30 - 10.00)
Early Lido swim
£2.70
Early Lido swim - concession (those over the age of 60 swim free on receipt of appropriate documents)
£2.10
Evening swim (17.00 - 20.00)
Evening Lido swim
£3.00
Evening Lido swim - concession
£2.50
* Spectators will be charged normal casual swim prices, however price is inclusive for members.
Pool timetable
Pool timetable
Class descriptions
Brockwell Lido houses one of London’s few remaining outdoor swimming pools. The swimming pool can be
enjoyed by everyone for both recreational and fitness purposes. Swimming is an excellent and relaxing way to
exercise. Why not make it a part of your healthy lifestyle? There’s nowhere better to enjoy it.
Pool opening times
Pool admission policy
April and October - Extended season:
Monday - Friday
06:3 0 - 13:00 16:00 - 19:00
Saturday and Sunday
08:00 - 18:00
Under 8s
16:00 - 20:00
08:00 - 18:00
For Fun Session / Flumes Open & Features On, children
aged 0-3 years will need to be supervised on a 1:1 basis,
with 4-7 year olds on a 1:2 basis. With mixed ages (where
one child is 0-3 and one is 4-7) 2 adults are required. For
quiet programmed sessions in the leisure pool with no
flumes or features, 0-7 year olds need to be supervised on
a 1:2 basis. In any public swimming session that permits
children, no supervision will be needed for those over 8
years old who are able to swim.
06:30 - 20:00
08:00 - 18:00
The last ticket for entry into the pool is 30 minutes prior to
closing.
Dress code
Note:
Opening hours may be affected by weather conditions and daylight hours.
Last entry to pool 30 minutes prior to closing.
Only swimmers wearing costumes/trunks may enter the
pool. Cut down shorts, jeans, shorts worn below the knee
or T-shirts must not be worn in the water. Correct bathing
attire must be worn at all times in or around poolside. Those
not adhering to the correct dress code will be asked to
dress correctly and may be asked to leave if the offence is
repeated.
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
Closed
Sunday
Closed
Staff Training
For Hire
Lane Swim
Lido
Care
Session
General Swim
General Swim
Lane Swim
Lane Swim
Family Fun
General Swim
Fit Swim
General Swim
Lido
Care
Session
Snorkelling
Circuits
Lane Swim
Sunday Service
General Swim
Lane Swim
General Swim
Closed
Closed
22:00
21:00
20:00
Closed
Lane Swim
General Swim
Lane Swim
19:00
Family Fun
For Hire
General Swim
Closed
Lane Swim
Swim Express
Family Fun and Snorkelling
Lane Swim
18:00
Family Fun
General Swim
General Swim
Closed
Lane Swim
Swim Express
Lido
Care
Session
17:00
Family Fun
For Hire
For Hire
Lane Swim
Closed
Lane Swim
Swim Express
General Swim
16:00
Family Fun
For Hire
General Swim
Swim
General
Closed
Lane Swim
Swim Express
Lane Swim
Fit Swim
Windrush Triclub
This club is part of the British triathlon. To find out more please
contact them at [email protected] or visit the
website www.windrushtri.co.uk
Family Fun
Swim Express
General Swim
Fit Swim
Tuesday and Thursday Dip
Concession session, during these sessions, all entrance will
be discounted to the casual concession price. Please ask at
reception for further details.
General Swim
Open area of the pool where you can enjoy more freedom to
paddle, bathe or swim widths or lengths.
13:00
12:00
11:00
10:00
09:00
Lane Swim
Monday
Swim Express
Lane swimming during your lunch break, refresh yourself ready for
the afternoon session of work.
Please note; Fit swim sessions take place in October.
08:00
07:00
06:00
Pool timetable - October only
Lido
Sunday Service
Concession dip for those first time swimmers or weaker swimmer
who are looking for a chance to take the plunge.
Family Fun
Fun session for the whole family, this may include the inflatable,
but will include toys and floats. Please note that if the inflatable is
in use only those able to swim 25 metres or more are permitted
to use this.
Just in time
June, July and August:
Monday - Friday
Saturday and Sunday
Scuba
Junior and adult scuba sessions to book contact Simon Gray on
07915 604770 / [email protected].
Additional charges apply.
Fit Swim
Structured group swim fitness/technique session with Lido Mike,
participants must be able to comfortably swim 200 metres front
crawl. Lido Mike also offers 1:1 lessons tailored for novices to
advanced tri-athletes, please contact Mike at lido.mike@hotmail.
co.uk or call on 0777 026 1809.
15:00
07:00 - 13:00
Lido Care
Deep clean of the lido, to maintain the hertigate of the
building.
Circuits
A water and dry side based class, for those looking for an all
round Lido experience. Our gym instructors will put you through
your paces both in and out of the water.
14:00
May and September:
Monday - Friday
Saturday and Sunday
Lane Swim
For swimming lengths only, the lane may be withdrawn when there
is high demand for the pool.
Available for Hire
Any local group may hire this pool. Pool facilities are available for
hire subject to availability, please ask at reception for more details.
Pool timetable
Schools
General Swim Schools
Thurs Swim Express
Dip
General Swim
Schools
Lane Swim
General
Swim
Saturday
Closed
Sunday
Closed
Fit Swim
Lane
Swim
Schools
Swim Express
Schools
General Swim
Lane Swim
Family
Swim
Lane Swim
Family
Swim
Lane Swim
General Swim
Tuesday
Wednesday
Thursday
Friday
Fit Swim
13:00
12:00
11:00
Lane Swim
Schools
Schools
Lane Swim
Lane Swim
Schools
Lane Swim
Schools
General SwimSchools
Schools
Lido
Care
Session
Family swim
Saturday
Closed
Sunday
Closed
Fit Swim
Lane Swim
Schools
Schools
Lane Swim
Schools
General Swim
Lane Swim
Family Swim
Lane Swim
General Swim
Lane Swim
General Swim
*School swimming sessions finish on 22nd July 2011
Family Swim
Fit Swim
20:00
19:00
General Swim
Closed
Lane Swim
General Swim
Lane Swim
General Swim
Family Swim
General Swim
Tri Club
Family Swim
General Swim
Fit Swim
Family Swim
General Swim
Tri Club
Family Swim
General Swim
Lane Swim
Closed
Closed
Closed
Lane Swim
General Swim
Lane Swim
Closed
Lane Swim
Lane Swim
General Swim
General
Swim
Tri Club
Lane Swim
General Swim
Lane Swim
18:00
17:00
16:00
15:00
Family swim
Family Swim
Lane Swim
Fit Swim
General Swim
Closed
Closed
General Swim
General
Swim
Fit Swim
Please note school sessions will be starting from 17th May 12:30-14:00 until 22nd July.
Schools
Lane Swim
General Swim
Lane Swim
General Swim
10:00
09:00
08:00
07:00
06:00
Closed Closed Closed Closed Closed
Monday
Family swim
Closed
Pool timetable - June, July and August only
Main Pool
Lido
Care
Session
General Swim
Lane Swim
Closed
Lane Swim
For Hire
For Hire
General Swim Tri Club
Closed
Closed
20:00
Lane Swim
Family swim
22:00
General Swim
For Hire
General Swim
22:00
Lane Swim Express
Swim
Schools
Lane Swim
For Hire
Lane Swim
21:00
Schools
Lane Swim Circuits
21:00
Swim Express
General Swim
Family swim
19:00
Fit Swim
14:00
13:00
12:00
11:00
10:00
09:00
08:00
06:00
General
Swim
Tues
Dip
Schools
Lane Swim
Lido
Care
Session
18:00
Friday
Schools
General Swim
For Hire
17:00
Thursday
Lane Swim Express
Swim
Schools
16:00
Wednesday
Lane Swim
15:00
Tuesday
Please note school sessions will be starting from 17th May 12:30-14:00 until 22nd July.
14:00
Monday
Closed Closed Closed Closed Closed
Main Pool
07:00
Pool timetable - May and September only
Lane Swim
Closed
Closed
Closed
Closed
Group exercise
We run a variety of exercise classes every day, so there’s sure to be one that’s right for you. Our high quality
studios are the ideal surroundings to enjoy getting active with like-minded people.
Our group exercise classes take place in our gym and in our studios which have semi-sprung floors and air
conditioning and are the perfect place to feel healthy, increase your fitness and have fun.
Class descriptions
Astanga Yoga*
Classes incorporate preparatory movements to establish a stable breath, internal heat and a grounded centre before moving
to the abbreviated primary series which promotes strength, flexibility and stamina through sun salutations, standing poses and
seated postures. Contact Dan Levitas at [email protected] to book.
Balinese Shaking*
This cathartic class allows you to burn away blocks within the body, mind and spirit. Contact Hazel Donovan at
[email protected] to book.
Belly dancing*
An exciting, graceful, liberating and empowering dance in a friendly and relaxed Empress Bellydance class. Contact
[email protected] or call 07758 586 424.
Body AttackTM
A cardiovascular interval training programme that combines high intensity aerobics, strength and stabilisation exercises.
Body BalanceTM
A dynamic, fitness-to-music programme that leaves you feeling relaxed and renewed. Body BalanceTM combines the best of
Eastern disciplines, like Yoga and Tai Chi, with popular new methods such as Pilates and Feldenkrais.
Body PumpTM
A class using barbells and adjustable weights to tone and condition muscles while raising metabolic rate for rapid
fat-burning.
Bollywood Kick
A fast and furious dance aerobics class for all those who love a bit of shimmi alternated with a serious high impact rountine, all to
the sound of Bollywood and beyond.
Boxerfit
This class utilises boxing training techniques, an excellent way to burn fat and increase fitness.
Dynamic Flow Yoga
This class offers grounding, mindful breath-synchronised movements around a central core to establish stability, strength and
composure, cultivating and refining biomechanical awareness.
Full 4 Life
Gym based sessions, drop in and get advice from our gym team. Why not share a cup of tea or coffee after and meet new friends.
Hatha Yoga*
Open classes for all levels balancing exercise in the postures with periods of stillness and relaxtion. The breath together with
awareness of the body are emphasised, creating deep release which cultivates flexibility, strength, stability and relaxation. Contact
Nigel on [email protected] to book classes on Monday, Tuesday, Wednesday and Friday. Contact Paul Duffy, at
[email protected] to book Sunday classes.
Group exercise
Pilates
Developed to offer a conditioning and toning technique that targets the deep muscles supporting the spine and major joints.
Pre-School Yoga
Contact Antonia at [email protected] to book.
Post-Natal Yoga
Gentle, safe and revitalising yoga for post-natal recovery, done together with yoga for babies. All stages of post-natal recovery
catered for, from 6 weeks until your baby is moblie.
Pregnancy Yoga*
Gentle, safe, relaxing and enjoyable yoga movement and breathing specifically for pregnant women (all stages of pregnancy
from 14-42 weeks). This class particularly welcomes women in later pregnancy, but all stages are welcome. Contact
[email protected] to book.
Sivananda Yoga
Aims to retain the vitality of the body, retard the decaying process, and decrease chance of disease, by simply and naturally
cultivating the body.
SkipFit
Learn to skip and have fun! A great fat burner that focuses on the whole body. Suitable for all levels.
Indoor Cycle
Designed to push you to the limit. This class improves endurance and burns fat fast. Suitable for all levels, this class is based
on a bike, focusing on the heart and lungs, but also a great way to develop your lower body and burn plenty of calories.
Tai Chi
Tai Chi is the art of exercising the body’s energy system. It involves simple exercises performed in a soft, relaxed fashion
combined with meditation. Ideal for relieving stress and tension, it also improves health, posture, breathing and self defense.
Total Body Conditioning
Total Body Conditioning is a fun filled work out that uses aerobic movements to lift your heart rate and burn calories. Uses
hand weights to tone and sculpt the body.
Tune Out
Back by popular demand, for just 1.5 hours, no music will be played in the gym. Members can enjoy their iPods and workout
in a no volume environment.
Wow West End*
Packed full of fun, music, dance and drama. This class works with small groups of 10-14 children, aged 5-7 years old or
7-11 years old. Wow West End is run by 2 leading professionals, Emma Clifford and Katie Knight-Adams. They have played
leading roles in shows such as Phantom of the Opera, My Fair Lady, West Side Story and Chicago, all in London’s West
End. They have a wealth of teaching experience and are fully CRB checked. Please visit www.wowwestend.com for more
information.
Youngstars*
We deliver fun, energetic games in a non-competitive environment and encourage help and support for each other. The
sports introduced include; basketball, football, hockey, lacrosse, tennis, t-ball (similar to rounders and baseball) and cricket.
For more information contact [email protected] or call 0845 222 1313.
Zumba
A Latin inspired dance fitness class, suitable for all levels. Come and workout to the sounds of Salsa, Merengue, Cumbia and
Reggaeton, with easy to follow dance moves.
Legs, Bums and Tums (LBT)
An aerobics focused class designed to tone the lower body. A mix of high/low impact moves combined with floor work for muscle
toning.
Martial Arts
Southern Shaolin Martial Arts and contemporary self defense, ideal for both men and women, no experience necessary. Ideal to
build strength, fitness, physical awareness, focus within a practical self defense system.
*External partnered class, book directly with external partner.
Group exercise timetable
Group exercise timetable
Day
Time
Class
Level
Location
Day
Time
Class
Level
Location
Monday
Monday
Monday
Monday
Monday
Monday
Monday
Monday
Monday
Monday
Monday
Monday
Monday
Monday
Monday
06:45-07:45
09:00-10:00
10:00-10:45
10:00-11:00
10:00-11:30
11:00-12:00
12:15-13:15
18:30-19:15
18:30-19:30
18:30-20:00
19:15-20:15
19:30-20:15
20:15-21:15
20:15-21:45
20:30-21:30
Hatha Yoga
Full 4 Life
Pre-school Yoga*
Pilates
Hatha Yoga*
Pilates
Body BalanceTM
Dance Aerobics
Body PumpTM
Hatha Yoga*
Zumba
Boxerfit
Pilates
Hatha Yoga*
Beginners Yoga
All
Over 50’s
All
Adv
All
Int/Imp
All
All
All
All
All
All
Beg
All
Beg
Studio 3
Gym
Studio 1
Studio 2
Studio 3
Studio 2
Studio 3
Studio 1
Studio 2
Studio 3
Studio 1
Studio 2
Studio 1
Studio 3
Studio 2
Thursday
Thursday
Thursday
Thursday
Thursday
Thursday
Thursday
Thursday
Thursday
Thursday
Thursday
09:30-10:30
10:00-11:00
10:30-11:30
11:00-12:00
12:00-13:00
14:00-15:30
18:15-19:00
19:30-20:15
19:30-20:30
20:15-21:15
20:15-21:15
Pilates*
Pilates
Tai Chi*
Pilates
Pilates
Post Natal and Baby Yoga*#
LBT
Aerobics
Skip & KickFit
Body BalanceTM
Astanga Yoga*
All
Adv
All
Int/Imp
Beg
All
All
All
All
All
All
Studio 1
Studio 3
Studio 2
Studio 3
Studio 3
Studio 3
Studio 2
Studio 2
Studio 3
Studio 2
Studio 1
Tuesday
Tuesday
Tuesday
Tuesday
Tuesday
Tuesday
Tuesday
Tuesday
Tuesday
Tuesday
Tuesday
Tuesday
Tuesday
Tuesday
Tuesday
Tuesday
Tuesday
Tuesday
Tuesday
06:30-09.00
07:00-08:00
09:30-10:30
10:00-11:00
10:00-11:30
11:00-12:00
12:00-13:00
13:00-14:00
14.00-15.00
16:00-17:00
18:30-19:30
18:30-19:30
18:30-20:00
19:30-20:15
19:30-20:30
20:15-20:30
20:30-21:30
20:30-21:30
20:30-21:30
Tune Out
Body PumpTM
Pilates *
Pilates
Sivananda Yoga*
Zumba
Ballet Tone
Dynamic Flow Yoga
Mum and Baby Yoga*
Wow West End*
Body BalanceTM
Boxcircuit
Hatha Yoga*
Total Body Conditioning
Pilates
Pump Technique
Kung Fu
Fitness Ballet
Body PumpTM
All
All
All
All
All
All
All
All
All
Juniors
All
All
All
All
Int
All
All
All
All
Gym
Studio 2
Studio 1
Studio 2
Studio 3
Studio 2
Studio 2
Studio 3
Studio1
Studio 3
Studio 1
Studio 2
Studio 3
Studio 2
Studio 1
Studio 2
Studio 1
Studio 3
Studio 2
Friday
Friday
Friday
Friday
Friday
Friday
10:00-11:00
12:15-13:15
18:30-19:30
18:30-19:30
19:00-21:00
19:30-20:30
Astanga Yoga*
Body PumpTM
Body AttackTM
Hatha Yoga*
Balinese Shaking*
Body PumpTM
All
All
All
All
All
All
Studio 3
Studio 2
Studio 1
Studio 2
Studio 3
Studio 2
Saturday
Saturday
Saturday
Saturday
Saturday
Saturday
Saturday
Saturday
Saturday
Saturday
Saturday
09:00-10:00
09:30-10:30
09:30-11:00
10:00-11:00
10:30-11:30
11:00-12:00
11:00-12:30
11:30-12:30
12:30-13:30
13:30-14:30
14:45-15:45
Step*
Pilates
Astanga Yoga*
Pliates
Ballet Tone
Body PumpTM
Sivananda Yoga*
Pilates
Bollywood Kick
Belly Dancing*
Belly Dancing*
All
Adv/Int
All
All
All
All
All
Beg
All
All
All
Studio 2
Studio 1
Studio 2
Studio 2
Studio 1
Studio 2
Studio 3
Studio 1
Studio 3
Studio 2
Studio 2
Wednesday
Wednesday
Wednesday
Wednesday
Wednesday
Wednesday
Wednesday
Wednesday
Wednesday
Wednesday
Wednesday
Wednesday
Wednesday
Wednesday
Wednesday
Wednesday
Wednesday
07:00-08:00
09:00-10:00
09:30-10:30
10:00-11:30
10:30-11:15
13:30-15:00
15:00-16.30
16:15-17:15
17:45-18:30
18:30-19:30
18:30-19:30
19:30-20:30
19:30-20:30
19:30-20:30
20:30-21:30
20:30-21:30
20:30-21:30
Pilates
Full 4 Life
Cardio Tone
Hatha Yoga*
Abs & Stretch
Post-Natal and Baby Yoga*#
Pregnancy Yoga*#
Flamenco Kids*
Pilates*
Flamenco Adults*
Zumba
Body BalanceTM
Body AttackTM
Tai Chi
Martial Arts
Pilates
Body PumpTM
Beg
Over 50’s
All
All
All
All
All
Juniors
All
All
All
All
All
All
All
Adv
All
Studio 2
Gym
Studio 2
Studio 3
Studio 2
Studio 3
Studio 3
Studio 1
Studio 2
Studio 1
Studio 2
Studio 1
Studio 2
Studio 3
Studio 3
Studio 1
Studio 2
Sunday
Sunday
Sunday
Sunday
Sunday
Sunday
Sunday
Sunday
Sunday
Sunday
Sunday
Sunday
09:30-10:30
10:00-11:30
10:30-11:30
11:15-12:45
11:30-12:45
12:00-13:00
13:00-14:00
14:00-15:00
14:00-15:00
15:30-17:00
16:00-17:15
17:30-19:00
Zumba
Hatha Yoga*
Swiss Ball
Hatha Yoga*
Yoga for a Healthy Back*
Body BalanceTM
Pilates
Pilates
Hatha Yoga*
Hatha Yoga*
Pregnancy Yoga*
Pregnancy Yoga*#
All
All
All
All
All
All
Int
Adv
All
All
All
All
Studio 3
Studio 2
Studio 1
Studio 3
Studio 2
Studio 1
Studio 2
Studio 2
Studio 3
Studio 3
Studio 2
Studio 3
All classes are available to both members and non-members
Beg - Beginner / Int - Intermediate / Imp - Improver / Adv - Advanced
*Private hire, extra cost applies, pre-booking essential.
Any class booking made which a member can no longer attend must be cancelled 1 hour before its start time
otherwise a ‘no show’ fee will be charged to the members account.
Indoor cycling timetable
Group exercise booking conditions
Booking a class
All classes are bookable 5 days in advance for
members or 3 days in advance for non members.
Full payment is required at the point of booking and
this payment is non-refundable. To access a class
all customers must have a class ticket, available
from reception.
Fitness class guide
All classes are designed for all abilities and allow
you to exercise at your own pace. Customers
are reminded that they will not be able to join the
class after 5 minutes past the start time due to you
missing an essential part of the class, the health
screening and warm up by the instructor.
Class cancellation policy
Any class booking made which a member can
no longer attend must be cancelled in advance
otherwise a ‘NO SHOW’ fee will be charged to the
members account.
Zumba class at Brockwell Lido
Day
Time
Class
Level
Location
Monday
Monday
Monday
Monday
Monday
06:45 – 07:30
13:15 – 13:45
18:00 – 18:30
18:30 – 19:15
19:30 – 20:15
Indoor Cycle
Express Indoor Cycle
Express Indoor Cycle
Indoor Cycle
Indoor Cycle
All
All
All
All
All
Cycling studio
Cycling studio
Cycling studio
Cycling studio
Cycling studio
Tuesday
Tuesday
18:30 – 19:15
20:00 – 20:45
Indoor Cycle
Indoor Cycle
All
All
Cycling studio
Cycling studio
Wednesday
Wednesday
Wednesday
06:45 – 07:30
18:30 – 19:15
19:30 – 20:30
Indoor Cycle
Indoor Cycle
Windrush Tri Indoor Cycle
All
All
All
Cycling studio
Cycling studio
Cycling Studio
Thursday
Thursday
Thursday
07:00 – 07:45
19:00 – 19:45
19:45 – 20:30
Indoor Cycle
Indoor Cycle
Indoor Cycle
All
All
All
Cycling studio
Cycling studio
Cycling studio
Friday
Friday
06:45 – 07:30
13:15 – 13:45
Indoor Cycle
Express Indoor Cycle
All
All
Cycling studio
Cycling studio
Saturday
10:00 – 10:45
Indoor Cycle
All
Cycling studio
Sunday
11:00 – 11:45
Indoor Cycle
All
Cycling studio
Indoor Cycle at Brockwell Lido
Junior activities
30/30
Teen Circuit and Spin, each lasting 30 minutes.
A high energy, fun circuit class designed to
increase tone and fitness - including cycle
element to really improve overall body
performance. For 13-15 year olds.
at
Capoeria - Beginners
Whippersnappers led classes. Book through
Whippersnappers for beginners aged 8-11 years.
Capoeira - Intermediates
Whippersnappers led classes. Book through
Whippersnappers for beginners aged 11 years +.
Creative Dance
For children age 5-7 years old. This class
develops children’s imagination, co-ordination
and expression through dance, movement, music
and play.
includes:
Junior Gym
Gym based sessions, drop in and get advice from
our gym team. Group inductions will be given for
juniors 13-15 years.
Kids Yoga
Relax and strech. Start early for a relaxing class.
Youngstars multisports
Half term camp for 3-11 year olds. Our partners
Youngstars will provide a fun safe environment for
your children to learn and socialise in.
ido
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Brockwe
Jazz/Contemporary/Street dance
This class is a fusion of jazz, contemporary and
street dance. For children aged 8 years and above.
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Dance/Theatre/Performance
This class is a fusion of contemporary, jazz,
street and Latin dance, with theatre and
performance. For children aged 12 years and
above, as well as adults.
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Junior activities timetable
junior st
ire
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courses
& sports
Day
Time
Class
Level
Location
Monday
Monday
Monday
Monday
10:00 -10:30
16:00 -16:30
16:30 -17:15
17:15 -18:00
Kids Yoga
Creative Dance
Jazz/Contemporary/Street Dance
Dance/Theatre/Performance
All
5-7 yrs
8-11 yrs
12-15 yrs
Studio 1
Studio 2
Studio 2
Studio 2
Tuesday
Tuesday
16:00 -17:00
16:15 -17:15
30/30
Junior Gym Session
13-15 yrs
13-15 yrs
Studio 2 and bikes
Gym
Wednesday
Wednesday
17:00 -18:00
18:00 -19:00
Caporia
Caporia
5-11 yrs
11 yrs+
Studio 2
Studio 2
Thursday
16:00 -17:00
30/30
13-15 yrs
Studio 3 and bikes
Saturday
10:00 -11:00
Junior Gym Session
13-15 yrs
Gym
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Swim
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Ask at reception for details
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Half term Camp
May 31st-3rd June
Summer
Youngstars*
3-12 yrs Book and pay direct with
reception or call Youngstars
on 0845 222 1313
Watch out for the Youngstars summer camp starting Monday 25th July 2011
* Required outside clothing (packed lunch for
those doing full day)
Youngstars full day 09:00-15:00
Youngstars half day 09:00-12:00 or 12:00-15:00
£25.00
£15.00
*Additional Greater London facilities available in Enfield, Southwark, Hounslow, Croydon & Leatherhead. Terms and conditions apply per centre. See www.fusion-lifestyle.com
Contact information
Where to find us
Brockwell Lido
Brockwell Park, Dulwich Road,
London SE24 0PA
Tel: 020 7274 3088
Opening times
Monday - Friday
Saturday
Sunday
Bank holiday
06:30 - 22:00
07:30 - 21:30
07:30 - 21:00
10:00 - 18:00
The gym, studios and health suite begin closing
30 minutes before the published opening times,
customers should therefore be ready to exit the centre by the published time.
Parking is provided when using the centre only.
BLU is a pressure group set up to represent Lido users with the aim to ensure that
Brockwell Lido and its services are maintained and enhanced for present and future
generations.
Available in LARGE print
www.brockwell-lido.com
Brockwell Lido is brought to you by London Borough of Lambeth, working in partnership with Fusion.
As an experienced sport and leisure organisation and a registered charity, Fusion continually reinvests to
improve and develop what’s on offer in your community.