Mission: To inspire others to live “the good life” from the

Mission:
To inspire others to live “the good life”
from the inside out through feeling good,
looking good and doing good, for
others.
Pilates Guru Ana Caban’s DVDs* have garnered her legions of fans. Having sold
over $25 million of her award winning programs and merchandise, worldwide,
this wildly popular Pilates star has quietly become one of the most highly
recognized brands in the health and fitness industry. And she does it in English
and in Spanish!
This year, the svelte Latina entrepreneur introduces The Ana Cabán Online
network, a series of multi-platform, multimedia websites. With AnaCaban.com,
La Buena life.com and SugarFreeChallenge.com, Ana hopes to inspire a
“Well-being, Charity-Conscious Lifestyle Movement”.
“La Buena Life” (Spanglish for the Good Life) is a feel good, look good, do good
website portal for the modern health conscious and culture savvy consumer.
There, Cabán profiles the hottest, most innovative people, places and products
that drive her feel good (health & nutrition), look good (beauty and fashion), do good (eco-friendly &
charitable) concept.
English and Spanish language news, radio and morning talk outlets have devoured this media favorite.
Tagged “The Good Life Guru” by el Diario (New York City’s #1 Spanish language newspaper), Cabán has
appeared across various media platforms. From Univision’s El Gordo y La Flaca to Martha Stewart Radio’s
Living Today, From InStyle to O Magazine, she regularly appears as the go-to Fitness & Lifestyle Expert.
Cabán is currently writing her first book, La Buena Life: An Inspirational Guide For Women, as well as
developing a workout program for Nintendo’s popular Wii Fit. She is in production of a lifestyle magazine
show that will air on a major network this summer. As one of the celebrity co-hosts, Cabán will enjoy
sophisticated travel, share her tips on managing personal and professional endeavors and inspire viewers to
be extraordinary.
Cabán is committed to giving back, not only through her efforts via LaBuenaLife.com, but also through her
contributions to charitable causes such as East L.A. Classic Theatre, The Wonder of Reading, and others.
She resides in Los Angeles with her restaurateur husband, her toddler son and her Yorkshire Terrier.
*Produced by GAIAM, the lifestyle company behind media hits like The Firm and Tae Bo, GAIAM is an international provider of information,
goods and services to customers who value the environment, healthy lifestyles, alternative healthcare and personal development.
“Ana is an extremely smart, motivated, and motivating person with years of experience in fitness and media. She's also ambitious--and extremely likable (a rare combination!).”
- Shape Magazine
“Ana Cabán’s Pilates Core Challenge is the best for getting a Pilates perfect body.”
- Fitness Magazine
“Master Fitness instructor, Ana Cabán is one of the most important Pilates instructors
today.”
- Latin Business Magazine
“Ana Cabán’s Body Band Challenge Kit adds resistance and support to many Pilates moves.”
- Cooking Light Magazine
“Ana Cabán’s Pilates Body Sculpting Kit is perfect for women on-the-go and is an
excellent addition to any Pilates practice.”
- Fitness Rx
“The Pilates Guru, Ana Cabán has developed a Pilates Total Toning program to invigorate
the muscles…her LaBuenaLife.com is a site where users will go to gain information on
maintaining mind and body wellness.”
- El Diario/La Prensa
“Ana Cabán is the Fitness Guru to propel your body into shape.”
- Martha Stewart Living Radio
“Ana Cabán is a gifted and gracious Pilates teacher, and a session or class with her helps you discover your own inner graceful goddess.”
- Shelley Levitt, Freelance Writer
“As a model, my physical image is directly tied to my
profession and with the help of Ana's videos I feel more
confident in my appearance. “
- Caitlin McHugh, Model
labuenalife.com
anacaban.com