Invitation.MayacamasRetreat2014 copy
Transcription
Invitation.MayacamasRetreat2014 copy
______________________ ------_ July 24-‐27 2014 ________________ Summer Retreat with Max Strom Calistoga, California Dear Friends, This is an invitation to join me for my summer immersion retreat this July 24~27, 2014. The focus will be revitalizing and harmonizing the health of our body, nervous system, and spirit. The center is quiet, beautiful, and surrounded by nature. The events will consist of lectures, writing, and full practices of breath initiated movement, yoga practice, and meditation. I hope that you can join me. With affection and solidarity ~ Max Strom The Retreat WHERE WILL IT BE? Set in Northern California on a hilltop ridgeline above the town of Calistoga, surrounded by spectacular 360-degree views, rests Mayacamas Ranch. The Ranch is conveniently located about 75 miles from the Bay Area and Sacramento. With its secluded and expansive grounds, comfortable guestrooms, distinctive cuisine and multiple meeting spaces, Mayacamas is a stunning hideaway that inspires both quiet contemplation and inspiration. The serene mountains offer hiking trails and any number of beautiful spots for meditation or journaling. ACCOMMODATIONS AND MEALS Mayacamas Ranch has guest units and cottages situated in various buildings on the property. All beds are 100% organic and feature organic sheets. Each unit has its own temperature control system for your comfort. Both attached bath and unattached bath are offered. There is a lovely outdoor swimming pool in a gorgeous setting. The Mayacamas chef will prepare us delicious vegetarian meals, with mostly locally grown produce. TRANSPORTATION Mayacamas is about an 80-minute drive from downtown San Francisco and Sacramento. It is approximately a 30-minute drive from the Santa Rosa airport, and a 2-hour drive from the San Francisco International Airport, Oakland International Airport, and Sacramento International Airport. MAP DRIVING DIRECTIONS Address: 3975 Mountain Home Ranch Road Calistoga, CA 94515 TUITION Please see registration form. THE GATHERINGS The first movement class will take place at 4pm on Thursday afternoon, July 24th. REQUIREMENTS This retreat is by invitation only. If you wish to bring someone who has never taken a workshop with Max Strom, that person must first work with Max’s DVD, Strength, Grace, Healing prior to the retreat to qualify, please no exceptions. It is vital to Max that everyone has experienced his method. We entrust you to ensure this requirement will be fulfilled. Note: you are not required to take all of the classes, but are instead encouraged to take only as many classes that are appropriate for you based on your experience and health. Sample Schedule Thursday 3:00PM Arrival Saturday 4:00-5:30 Yoga level 1/2 8:00-8:45 6:00-6:45 Dinner 10:00-12:00 Yoga level 1/2 8:00-9:00 Restorative postures & dynamic meditation Friday 8:00-8:45 Breakfast Breakfast 12:30-1:15 Lunch 1:15-3:30 Free Time 3:30 -5:30 Yoga level 3 6:00-6:45 Dinner 8:15-8:45 meditation 10:00-12:00 Yoga level 2 Sunday 12:30-1:15 Lunch 8:00-8:45 1:15-3:30 Free Time 9:30-11:30 Yoga level 1/3 3:30 -5:30 Yoga level 2/3 11:30-12:00 Check out of rooms 6:00-6:45 Dinner 8:00-9:15 Lecture – Restorative postures Breakfast 12:00-1:00 Lunch 1:30 Depart HOW TO REGISTER 1. Open the registration form attached to this email. 2. Print out the page on your printer to make a hard copy. 3. Fill out your printed registration form. Payment notes: If paying by check: mail full payment & registration form to the address on the form. If paying with PayPal: scan & email the registration form to [email protected] or mail to the address on the form; then, go to PayPal & send payment to [email protected]. Kindly add 5% to cover PayPal charges. If paying with Square Cash: scan & email the registration form to [email protected]; then email full payment to the same email address using Square Cash. There is no fee to send money in this manner. Instructions can be found here: https://squareup.com/help/en-us/article/5132-send-moneywith-square-cash#Send-money-with-square-cash-via-email For more information, contact Peter Spoerri at: [email protected] If you would like to join us, please register as soon as possible as the summer retreats sell out very quickly.
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