Benefit Beautifully™

Transcription

Benefit Beautifully™
CONTENTS
CHAPTER 1
History08
CHAPTER 2
Education16
CHAPTER 3
Education Centers
& Host Facilities
32
CHAPTER 5
Global Events
& Community92
CHAPTER 6
Global Operations102
FINAL NOTE 110
CHAPTER 4
Equipment40
ART DIRECTION:
Dzung Tran
PHOTOGRAPHY:
Tom Rafalovich
Matthew Desotell
DESIGN:
Jessica Becker
Javier Garcia
Dzung Tran
Copyright 2015 Mad Dogg Athletics, Inc. All rights reserved. SPIN ® , Spinner ® , Spinning ® , the Spinning logo, Peak Pilates ® , Resist-A-Ball ® ,
Bodyblade ® , Crosscore ® and Ugi ® are registered trademarks that are owned or used under exclusive license by Mad Dogg Athletics, Inc.
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PEAK PILATES ®
EDITORS:
Ellen McCarthy Rosenthal
Carolyn Crimi
Gregory Mantell
Feran Morgret
Benjamin Bidlack
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PEAK PILATES ®
JOSEPH PILATES PERFORMING
A STANDING ROLL DOWN
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PEAK PILATES ®
WELCOME TO PEAK PILATES
®
We would like to offer you a window
into who we are and what we do. This
book distills our history, philosophy
and mission to explain why we wake
up each morning wishing to share
the very best Pilates progam with the
world. We hope you’ll like what you
see on the pages that follow and that
you’ll join us no matter where you are
on your Pilates journey.
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PEAK PILATES ®
ABOVE: Joseph Pilates
instructing a student on the tower
BELOW: Joseph Pilates performing
classical mat work
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PEAK PILATES ®
THE PILATES STORY
students extraordinary mastery of
their own bodies. Joseph Pilates
moved to the United States in 1925,
and his system soon gained the
loyalty of renowned ballet dancers
such as Martha Graham and George
Balanchine.
Our story begins with the life of
Joseph H. Pilates. Growing up in 19th
century Germany, Joseph Pilates
was often ill. He suffered from a
host of conditions, including asthma
and rheumatic fever, that made him
seem sickly and frail.
For more than one hundred years,
the work of Joseph Pilates, his
wife Clara and their early followers
have been transforming the bodies
and lives of millions of enthusiasts
around the world.
But he refused to let his ailments
define him. As a young teenager,
he trained himself in yoga, weight
training and martial arts, becoming
strong both physically and mentally.
At Peak Pilates® we’re continually
inspired by Joseph Pilates’ story,
and we believe in preserving
and advancing his mission. Our
equipment is meticulously crafted
and built from the finest materials;
we stay true to Joseph Pilates’
exact specifications while applying
the latest science and technology
to make each apparatus as smooth
and effective as possible. We
want our instructors to become
extraordinary teachers and
ambassadors of the Pilates system.
Peak Pilates instructors don’t just
take students into their classes; they
take them into their hearts.
In 1912, he moved from Germany
to England, where he taught selfdefense courses and worked as a
boxer and self-defense instructor.
But as World War I raged across
Europe, he was among the German
nationals to be detained in a British
internment camp. There, he began
to train his fellow internees, using
only the materials and space that
were available to him.
Bedridden patients were taught
to strengthen their muscles using
the resistance of their own bodies
and springs that were attached to
their hospital beds. He studied the
movements of animals in nature.
And he drew on his knowledge of
yoga and gymnastics to refine a
system of exercises that allows
practitioners to gain strength and
endurance that stems from the
human core.
Whether our students are affected
by injury or high-performance
athletes, we carry out our mission
in the same way Joseph Pilates
carried out his: with respect for the
practice, love of the student, and an
unwavering belief in the power of
every human body.
He called his technique “Contrology,”
because it was just that: a wholistic
workout that required mindful
control of both muscle and breath.
In return, the exercises gave
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PEAK PILATES ®
CHAPTER
1
History
WE WOULD LIKE YOU TO KNOW HOW PEAK
PILATES ® WAS BORN AND WHERE WE CAME
FROM – AND, MOST IMPORTANTLY, WHERE
WE’RE HOPING TO GO WITH YOU.
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PEAK PILATES ®
“Physical fitness is
the first requisite of
happiness.”
– JOSEPH PILATES
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PEAK PILATES ®
WE HOPE TO BRING YOU THE PILATES EXPERIENCE
YOU DESERVE—ONE IMBUED WITH PASSION, TRADITION
AND POWER.
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PEAK PILATES ®
PEAK PILATES ® STORY
We’ve also created the very best Pilates
instructor education system in the world.
Rooted in classical Pilates, our comprehensive
instructor certification covers the full breadth
of traditional Pilates, while also leaving room
for more contemporary exercises, flows and
teaching styles. We focus not just on content,
but on communication, meeting each instructor
wherever they are on their journey and helping
them grow into the best teacher they can be.
We lead and support the Pilates community,
offering a full range of equipment, education,
space assessments, high-quality programming,
marketing support and customer service to
individual teachers, facilities and participants
around the world.
20 years ago, surrounded by the majestic
Colorado Rockies, we created Peak Pilates®.
We were born out of dual inspirations: the
pristine beauty of the mountains, and the
timeless designs and movement principles
created by Joseph Pilates. Today, we bring
those inspirations together, offering the
world’s most elegant Pilates equipment and
unparalleled instructor education.
As Pilates instructors ourselves, we know
first hand that the quality, character and
motility of the equipment critically shapes
the Pilates experience for both instructor
and student. Using only the finest materials,
including traditional wood, sustainable bamboo
and modern metals, we honor Joseph Pilates’
original designs—deliberately including only
those components that we believe will preserve
and bolster the integrity of authentic Pilates
exercises.
We want to bring the greatness of Pilates to
the world and, in doing so, elevate the Peak
Pilates community to an inspiring new level of
health and vitality.
“A man is as young as his
spinal column.”
– JOSEPH PILATES
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PEAK PILATES ®
PICTURED: The Afina™ Reformer
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PEAK PILATES ®
Our purpose is to bring the
beauty and benefits of Pilates
to the world.
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PEAK PILATES ®
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PEAK PILATES ®
CORE STATEMENTS
At Peak Pilates® , we believe in the power of inspiration. We owe our existence
to the personal power and transformative benefits to the movement practices
of Joseph Pilates. Our singular mission is to pass that inspiration on to you, our
community of students and instructors.
We are dedicated to preserving and promoting the timeless work of Joseph
Pilates through the meticulous, first-class design of every program and piece of
equipment we produce. We strive to ensure that everything we do is imbued with
the qualities at the heart of our company: Beauty, Tradition, Mindfulness.
Beauty. Pilates by its very nature is a supremely elegant physical practice.
At Peak Pilates, we work tirelessly to do justice to that elegance by creating
equipment, programming and instructional material that is intuitive, sophisticated
and refined.
Tradition. Our roots are in the ethos and discipline created by Joseph Pilates. We
seek to honor and preserve that tradition, while also embracing innovations in
style and technology that can further promote the practice we love.
Mindfulness. Pilates is a centering, strength-building practice, and at Peak Pilates,
we reflect those qualities through a conscious approach to both our equipment
and practicioners. We seek to build a focused mind-body awareness in both our
students and instructors through the practice of classical Pilates. If we succeed
in our mission, each person that encounters Peak Pilates should walk away
stronger, healthier and more at peace with themselves and with the world
we share.
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PEAK PILATES ®
CHAPTER
2
Education
IN THIS CHAPTER, WE’LL SHARE OUR
EDUCATION PHILOSOPHY AND OFFERINGS
AND INTRODUCE YOU TO SOME OF THE
EXTRAORDINARY MEMBERS OF OUR TEAM.
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PEAK PILATES ®
We take the time to show instructor
candidates not just what to teach,
but how to teach. We focus time and
attention on each individual instructor’s
journey and style.
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PEAK PILATES ®
CHAPTER 2
Our philosophy is guided by a focus on holistic
development and conditioning of the body, mind
and spirit through movement.
EDUCATION
INSTRUCTORS
The Best Pilates Education Worldwide
We live to deliver the very best Pilates instructor
education program in the world. Our comprehensive
instructor certification is rooted in classical Pilates, but
also leaves room for more contemporary exercises,
flows and teaching styles.
Instructors with Integrity, Intuition and Inspiration
We love Pilates, and we firmly believe it has the power
to positively impact the lives of every practitioner.
We are passionate about helping instructors who
are inspired by the same mission, and we cherish
the classical Pilates tradition while staying informed
by modern scientific advancements, blending both to
create our unparalleled training program. Whether
you are seeking a classical, comprehensive instructor
education or want to deliver dynamic, effective Pilates
group classes, Peak Pilates will prepare you to become
an exemplary instructor. You will come away armed
with the skills and knowledge necessary to profoundly
change the lives of your students’. All of our programs
place an emphasis on the following:
Our philosophy is guided by a holistic approach to the
body, mind and spirit through movement. A systematic,
sequential order guided by this philosophy creates
a mindful, effective and well-balanced approach to
the body. We believe that transitioning fluidly from
exercise to exercise creates graceful, efficient, beautiful
movement.
The Peak Pilates® Certification programs offer a
myriad of programming options for both group and
private instruction. Our instructors offer classes on the
mat, reformer or tower, as well as utilize Peak Pilates’
proprietary session format to combine all three for an
integrated and systematic total-body workout.
The Pilates Principles: Centering, Concentration, Control, Precision, Breath and Flow
•
Proper progression strategy for a variety of body types
•
The art and science of teaching and understanding movement
•
Systematic, integrated order of exercises designed for optimal student progression
•
•
Classical body positioning and alignment tools
Our instructors teach with authority and confidence,
but without losing the human touch that is so important.
They are confident, enthusiastic and skilled in their
craft, and can be identified by their ability to:
Accurately assess students’ strengths, needs, abilities and preferred learning style
•
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PEAK PILATES ®
CHAPTER 2
Teach a body in motion through verbal and tactile cueing
start small and grow your program as it increases
in popularity, keeping it fresh, fun and dynamic. Only
Peak Pilates offers ongoing implementation and
programming support every step of the way, from
initial consultation and business planning to posttraining follow-up and marketing support.
•
•
Use an economy of words
Provide practical solutions to assist each student’s progression by giving them the tools they need to not only succeed, but to excel on their own path
•
We want to awaken a passion. We strive to bring you
professional fulfillment and personal achievement
because to us, it’s about so much more than getting a
certificate. It’s about shaping people whose strength,
balance and well-being start at their core.
At Peak Pilates ®, we take the guesswork out of
teaching. Instructors learn how to teach and motivate
effectively—not just recite what exercises to use. All of
our courses provide personalized coaching and support
that accelerate teaching skills. Our manuals and DVDs
were created to be thorough resources that will grow
with instructors throughout the years.
With Peak Pilates education, we strive to help students
achieve the highest standards of fitness and become
thoughtful, confident and responsible leaders in the
Pilates community. We encourage teachers to develop
their own style, blending their unique talents, skills
and creativity with time-tested knowledge of the flow,
precision and technique that make our program so
effective.
Instructors learn how
to teach—not just what
exercises to teach.
Peak Pilates is rhythmic, fluid and focused, connecting
one movement to the next to build greater strength,
flexibility and endurance. Teaching with an integrated,
sequenced approach is not only traditional, but also
well-balanced and effective.
After many years of feedback from our students
and instructors, we have created the most innovative,
all-inclusive programs available. From classical Pilates
to group programming, we offer multiple options
to fit your needs, giving you the power to inspire
more people every day and help them benefit—and
celebrate—the greater strength, flexibility and overall
vitality that only Pilates can provide. Our equipment
and education packages are designed to allow you to
All certification programs are offered through a
modular educational pathway, allowing instructors to
progress at their own pace. Lectures and presentations
are combined with practical applications to prepare
instructors to teach both private sessions and small
group classes with confidence and clarity. Our
comprehensive support materials include manuals
and DVDs, providing a wealth of information, including
exercise templates, cueing instructions and more.
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PEAK PILATES ®
CHAPTER 2
We want to awaken a passion. We strive to make
teacher training with Peak Pilates® a source of professional
fulfillment and personal achievement.
“Through the
Pilates Method of
Body Conditioning,
this unique trinity
of a balanced body,
mind, and spirit can
ever be attained.
Self-confidence
follows.”
– JOSEPH
PILATES
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PEAK PILATES ®
CHAPTER 2
PEAK PILATES ® MAT
CERTIFICATIONS
The Peak Pilates ® Mat Certification
Program provides a solid
foundation in classical Pilates
mat work and prepares you to
safely and successfully instruct
individual clients as well as group
Pilates mat classes. At the heart
of our instruction, the classical
Mat Certification is a progressive
and systematic three-part series
that allows you to complete each
level of the program at your own
pace. The levels are designed to
be completed in order — Basic,
Intermediate, then Advanced Mat.
BASIC MAT COURSE
Two days (17.5 contact hours)
The Basic Mat course introduces
foundational Pilates mat exercises
and progressive modifications to
accommodate a range of Pilates
clients. The course also presents
the Peak Pilates 5-Part Formula
for Success — a framework to help
you master the art and science
of classical Pilates. There are no
prerequisites for the course, but
previous exposure to mat Pilates
is recommended. The Peak Pilates
Basic Mat course is open to health
and fitness professionals, as well
as to individuals who would like
to advance their personal Pilates
practice. A Peak Pilates Basic Mat
Certificate is issued to instructors
who pass all assessments and
submit the required logged hours.
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PEAK PILATES ®
INTERMEDIATE MAT COURSE
Two days (17 contact hours)
The Intermediate Mat course
introduces new vocabulary and
exercises, and includes a more
in-depth discussion of the Pilates
principles behind exercise order
and progression. Key teaching
concepts presented during the
course expand on techniques for
effective instruction, including
imagery cues, effective touch
techniques and contraindications
for exercises. Attendees must first
complete the Peak Pilates Basic Mat
Course before enrolling. We also
recommend obtaining current CPR/
AED and First Aid certifications.
A Peak Pilates Intermediate Mat
Certificate is issued to instructors
who pass all assessments and
submit the required logged hours.
ADVANCED MAT COURSE
Two days (18 contact hours)
The final course of the Peak Pilates
Mat Program, the Advanced Mat
Course builds upon the classical
Pilates foundation established
in the Peak Pilates Basic and
Intermediate Mat courses. The
Advanced Mat course breaks down
the foundational exercises and
teaches advanced movements for
experienced students, as well as
progressions and modifications
for special populations. We
continue refining touch techniques
and effective integration of
imagery, and guide instructors
on developing an eye to catch
CHAPTER 2
subtle alignment issues. A Peak
Pilates ® Advanced Mat Certificate
is issued to instructors who pass
all assessments and submit the
required logged hours.
PEAK PILATES ®
COMPREHENSIVE
CERTIFICATION
The Peak Pilates Comprehensive
Certification is a classical Pilates
education program distinguished
by an emphasis on Pilates as an
integrated movement system, just
as Joseph Pilates intended. Our
three-level modular pathway to
the Peak Pilates Comprehensive
Certification allows you to progress
at your own pace. An extensive
master instructor network
ensures support and opportunities
for mentorships that empower
students to become effective
instructors and genuinely feel part
of the Pilates community.
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PEAK PILATES ®
CHAPTER 2
The Peak Pilates® Comprehensive Certification
prepares you to instruct a wide variety of individual
clients and group classes.
The Peak Pilates ® Comprehensive Certification prepares
you to instruct a range of individual clients and group
classes, and teaches you how to modify exercises
for special populations. The 500-hour Peak Pilates
Comprehensive Certification includes instruction in classical
mat work and exercises performed on traditional Pilates
apparatus. We use Peak Pilates equipment, which preserves
the integrity of the original apparatus designed by Joseph
Pilates.
Each level is comprised of specific modules (see overview
table), generally scheduled over a weekend from Friday
evening through Sunday. Students may earn a certification
at each level by attending all modules, successfully
completing assessments and submitting logged hours.
"The precision and depth Peak Pilates emphasizes have transformed
all aspects of my teaching."
– BECKY DASTRUP
Peak Pilates Instructor
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PEAK PILATES ®
CHAPTER 2
LEVEL I 200 HOURS: 80 course contact hours | 120 logged hours
LEVEL I MODULES
MODULE 1
2 ½ days
20 hours
KEY TOPICS
•
•
•
•
•
•
Pilates History
5-Part Formula for Success
Pilates Fundamentals
Key Concepts
Introductory Mat Exercises
Mat cueing, transitions,
progressions
• Group Mat class logistics
• Cueing the Powerhouse
at class logistics
MATERIALS
• Level I DVD
• Level I/Module 1 Manual:
1. Introduction
2. Teaching Pilates
3. Progression
4. Anatomy
5. Mat
• Course Prep Packet
COURSE REQUIREMENTS
Before the module:
• Possess basic knowledge of anatomy and kinesiology.
• Complete 20 hours of training: apparatus and classical mat.
• Complete DVD and reading assignments.
During the module:
• Attend and participate fully in all sessions.
After the module:
• Practice, observe and teach to fulfill logged hours.
• Attend next module 4-6 weeks later.
MODULE 2
2 ½ days
20 hours
• Introductory reformer
• Reformer cueing, transitions,
touch techniques and spotting
• Introductory Cadillac, wall and Power Circle
• Alignment and touch
techniques
• Level I/Module 2 Manual:
1. Reformer
2. Cadillac/Tower
3. Chair
4. Barrel
5. Endings
• Introductory Small Barrel and Ladder Barrel
MODULE 3
2 ½ days
20 hours
• Reformer add-ins
During the module:
After the module:
• Alignment in different body
positions and common errors
Before the module:
• Complete Level I/Module 2.
• Reformer technique,
transitions and rhythms
During the module:
• More Ladder Barrel exercises
After the module:
• Prepare for assessments in Module 4.
• Session Format Part C
workshop
• Practice teach full session
MODULE 4
2 ½ days
20 hours
Before the module:
• Introuctory High/Low Chair Exercise
• Practice teaching
• Technique and teaching
feedback
Before the module:
• Complete 120 logged hours for Level I.
During the module:
• Theoretical review
• Assessments on final day:
Theoretical Exam (written)
Technique Assessment
Teaching Assessment
Certification:
• A Peak Pilates Level I Certification will be
awarded upon completion of logged hours and achievement of passing scores on assessments. Maintaining certification requires earning a minimum of 14 CECs every two years or advancing to the next level.
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PEAK PILATES ®
CHAPTER 2
LEVEL II 200 HOURS: 100 prerequisite hours | 40 course contact hours | 60 logged hours
LEVEL II MODULES
MODULE 1
2 ½ days
20 hours
KEY TOPICS
• Mat techniques and Level II
exercises
• Mat transitions
Attend Level II 8-12 weeks after completing Level I
• Pilates Fundamentals
• Reformer technique and
transitions
• Reading bodies
• Cadillac exercises
MATERIALS
• Level II DVD
• Level II/Module 1 Manual:
1. Teaching Pilates
2. Progression
3. Anatomy
4. Mat
5. Reformer
6. Cadillac/Tower
COURSE REQUIREMENTS
Before the module:
• Achieve Level I certification.
• 100 prerequisite hours: 40 hours
personal practice/20 hours observation/40 hours teaching.
During the module:
After the module:
MODULE 2
2 ½ days
20 hours
• Mat techniques
• Low Chair Exercises
• Spine Corrector exercises
• Touch technique
• Cueing variations
• Level II/Module 2 Manual:
1. Chair
2. Barrel
3. Endings
• Group reformer teaching
Before the module:
• Complete Level II/Module 1.
• Complete 60 logged hours for
Level II.
During the module:
• Case study essay assignment
• Assessments on final day:
Theoretical Exam (written)
Technique Assessment
Teaching Assessment
Certification:
• A Peak Pilates Level II Certification will be awarded upon completion of logged hours and achievement of passing scores on assessments. Maintaining certification requires earning a minimum of 14 CECs every two years or advancing to the next level.
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CHAPTER 2
LEVEL III 100 HOURS: 40 course contact hours | 60 logged hours
LEVEL III MODULES
MODULE 1
2 ½ days
20 hours
KEY TOPICS
• New mat and reformer
exercises
• Practice teach mat full order
• Lower body anatomy
• Reformer touch technique
• New Cadillac exercises
Attend Level III 6 weeks after completing Level II
• Shapes in space
MODULE 2
2 ½ days
20 hours
MATERIALS
• Level III DVD
• Level III/Module 1 Manual:
1. Teaching Pilates
2. Progression
3. Anatomy
4. Mat
5. Reformer
6. Cadillac/Tower
Before the module:
• Achieve Level II certification.
During the module:
• Signs of readiness
After the module:
• New High Chair, Low Chair
and barrel exercises
• Level III/Module 2 Manual:
1. Chair
2. Barrel
3. Endings
Before the module:
• Complete Level III/Module 1.
• Auxiliary equipment exercises
• Jump board
• Case studies
• Action plans for assessment
MODULE 3
1 day
6 hours
COURSE REQUIREMENTS
Final Comprehensive Assessment:
• Theoretical Exam (written)
During the module:
After the module:
• Take final assessment 8 weeks later.
• Technique Assessment
• Teaching Assessment
Before the module:
• Complete Level III/Module 2.
• Complete 60 logged hours for
Level III.
Certification:
• A Peak Pilates Comprehensive
Certification will be awarded
upon completion of logged hours and achievement of passing scores on
assessments. Maintaining certification requires earning a minimum of 14 CECs every two years.
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CHAPTER 2
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CHAPTER 2
“In ten sessions, you will feel the difference. In 20
sessions, you will see the difference. In 30 sessions, you
will have a new body.”
— Joseph Pilates
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PEAK PILATES ®
CHAPTER 2
TWO DAY WORKSHOPS
Peak Pilates® MVe ® Chair Training 16 CECs/16 hours
(2 days)
The MVe ® Chair Instructor Training focuses on teaching
small group Pilates chair classes set to music in a studio
or health club setting. You will learn the foundational
Peak Pilates® Perfect Ten Chair Exercises as well
as modifications and variations to accommodate
all participants. Three pre-designed class formats
provide exercise sequences that use the entire body in
coordinating movements and offer the most effective,
fun patterns for participants. In addition to your
instructor manual, your course materials include three
workout DVDs.
Chair & Barrel Intensive I 12 CECs/12 hours (1.5 days)
The Chair & Barrel Intensive I workshop is a 1.5 day
course that introduces the semi-circle barrel, spine
corrector, ladder barrel, high chair, low chair, arm
weight series and towel exercises. Through lecture and
discussion, you will become familiar with when, why
and how to incorporate these exercises into a session
for optimal training. This course is applicable for any
Pilates instructor interested in practically learning or
refreshing their introductory chair and barrel knowledge
and is a prerequisite to register for Chair & Barrel
Intensive II. Additionally, if you are a Peak Pilates® PPS
instructor and have yet to take Level I Chair & Barrel,
this workshop is prerequisite for entry into the Peak
Pilates Comprehensive Level II or III trainings or the final
Comprehensive assessment. Peak Pilates equipment is
required to host.
Peak Pilates® Group Reformer Training 16 CECs/16
hours (2 days)
The two-day Group Reformer Instructor Training
teaches you the Peak Pilates Perfect Ten series of
reformer group exercises for beginner to intermediate
participants. The workshop prepares you to deliver
predesigned group reformer workouts that will
challenge your clients by offering Pilates workouts for a
contemporary audience. As a participant in the training,
you receive a comprehensive instructor manual and
educational DVDs that break down the set-up, execution
and flow of each exercise, including the MVe ® EveryBody
Reformer Workout DVD, MVe Energize Reformer
Workout DVD and the MVe Definition Reformer Workout
DVD.
Chair & Barrel Intensive II 12 CECs/12 hours
(1.5 days)
The Chair & Barrel Intensive II workshop is a 1.5 day
course that advances the work on the spine corrector,
ladder barrel, high chair, and low chair and introduces
the arm weight series, basic jump board, ped-o-pull,
sand bag and foot corrector. Through theoretical and
practical exploration, you will understand not only
how to integrate these exercises into the system, but
how to safely advance them. If you are a Peak Pilates
PPS instructor and have yet to take Level II Chair &
Barrel, this workshop is prerequisite for entry into
the Peak Pilates Comprehensive Level III or the final
Comprehensive assessment. Peak Pilates equipment is
required to host.
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PEAK PILATES ®
CHAPTER 2
Peak Pilates® Business
Development Specialist
NIKKI BOURDREAUX
What first brought you to Peak
Pilates®?
I was introduced to Peak Pilates
when I took my first Pilates lesson
with Master Instructor, Robin Beck.
It was instant love—I felt connected
to my body in a whole new way
through the work. It was Robin
who referred me to Peak Pilates
to fill the newly created position of
Education Specialist Representative
in 2002.
How would you describe Peak
Pilates' unique approach to
instructor education?
I know we say it a lot, but Peak
Pilates teaches instructors how
to teach, not just what to teach.
I know this first hand, as I have
been through our entire educational
program and am a comprehensively
certified instructor. We have a
5-part formula for success that
truly works and every day I receive
calls from instructors certified
through other programs who want
the success and confidence our
Peak teachers have.
Evolve Continuing Education Program
Peak Pilates® Evolve CEC Program allows certified
instructors to earn CECs by taking private lessons with Peak
Pilates Master Instructors at their Education Centers or
facility. Each private lesson awards 0.5 CECs per lesson hour
petitioned, with a maximum total of 6 CECs every two years.
Bridge Program
The bridge program is designed to allow Pilates instructors
from other programs to transition to the Peak Pilates
method. Instructors who hold a certification in Pilates mat or
apparatus will be placed into the bridge program based on
their certification level and/or equipment competency. The
Peak Pilates education department works with each bridge
candidate individually to ensure their transition into the Peak
Pilates education pathway is applicable to their learning
needs.
Newsletter Quizzes
Every quarter, a continuing education quiz is published in
the Peak Pilates Newsletter to offer instructors an at-home
opportunity to read about theoretical and practical concepts
with a corresponding quiz worth 2 Peak Pilates CECs.
MASTER INSTRUCTOR (MI) CAMPS
Peak Pilates selects high-caliber instructors to represent
our program. We recruit dedicated instructors with a
passion for training new teachers and provide them with
unparalleled support. Our formal mentoring system gives
Peak Pilates Master Instructor candidates the teaching tools
and professional support that can only come from one of
our specially trained, top-tier master instructors.
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PEAK PILATES ®
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How does the quality, character and
movement of the equipment shape
the experience for both Pilates
instructor and student?
The equipment is amazing. It is
easy to use and helps to keep the
rhythm and flow of the workout. It
also allows the instructor to move
between the mat, reformer, tower,
chair and barrel for a challenging
and integrated workout.
Becoming a Peak Pilates® Master Instructor requires a
considerable investment of time and resources for both the
potential Master Instructor and the Peak Pilates education
team. Candidates travel, study, prepare and practice to
meet the pathway requirements and ensure the standard of
excellence we strive for at Peak Pilates.
MI Camp is a time devoted to exploring new skills, working
to develop authenticity and deliver inspired education. Our
MI’s are the pride of our program and each offers his or her
unique skill set that brings Peak Pilates to life.
Master Instructors
At Peak Pilates, our fundamental goal is to bring Pilates to
the masses in a manner that is both accessible and inspiring
to all who encounter it. The heart of our educational program
belongs to our trio of master trainers—Colleen Glenn, Clare
Dunphy and Zoey Trap—who together bring over 70 years of
combined experience in the Pilates and fitness industries. In
2000, the three were challenged to create a new paradigm
for classical Pilates education that would demystify the
often-misunderstood system and deliver it in an easy-tofollow format. Their diverse skills and backgrounds made
them the perfect team to take on the task and develop a
program that allows teachers to unlock the beauty and
potential of the system. Proprietary teaching methodologies
were developed to enable instructors to identify and address
any weaknesses or points of improvement in their teaching.
Additionally, it was important to incorporate the latest in
science and anatomy to create a deeper understanding of
the integrated and systematic approach. Today, from lesson
plans to instructor manuals, Peak Pilates continues to refine
our programs based on student feedback and practical
application, always looking toward the future to meet the
needs of our ever-changing industry.
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PEAK PILATES ®
What are the principles that Peak
Pilates stands for?
To me, Peak Pilates stands for
exceptional, integrated and classical
Pilates in a uniquely supportive
environment.
How does Peak Pilates cover
the full breadth of traditional
Pilates, yet still leave room for
contemporary exercises, flows and
teaching styles?
We teach each teacher to think
critically, be present and respond
to the body in front of them. We
help each teacher to individualize
the work to each of their students,
and to empower them to do more
than they thought they could do.
Once you understand the classical
system, you realize that most
contemporary additions are simply
building blocks or variations of the
classical work.
What makes Peak Pilates unique?
There are so many things that set
us apart. I have taken many Pilates
lessons and classes, and I feel that
Peak Pilates uses an integrative and
systematic approach based on the
classical order of the exercises.
The workouts are challenging,
motivating, and move with rhythm
and flow. Any time I walk into a
conference session, I can pick out
our Peak Pilates Instructors.
CHAPTER
3
Education Centers
& Host Facilities
IN THIS SECTION, WE’LL INTRODUCE YOU
TO OUR NETWORK OF PEAK PILATES ®
EDUCATIONAL CENTERS, WHERE THE
MOST DEDICATED AND EFFECTIVE PILATES
INSTRUCTORS ARE TRAINED.
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PEAK PILATES ®
33
PEAK PILATES
Over the years, Peak Pilates has
become a world leader in
Pilates education.
®
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PEAK PILATES ®
35
PEAK PILATES
CHAPTER 3
PEAK PILATES ® STUDIOS
At Peak Pilates®, we strive to make every Pilates environment functional, efficient and thoughtfully designed. We will help
you choose the best equipment configurations to maximize your space. Whether you are a dedicated Pilates studio or a
fitness facility wanting to offer small group classes in a multi-use space, we can lay out an array of custom floor plans.
We’ll provide you with scenarios that demonstrate the smartest, most profitable options for your business.
36
PEAK PILATES ®
CHAPTER 3
PEAK PILATES ® EDUCATION
CENTERS
Over the years, Peak Pilates® has
become a global leader in Pilates
education, offering an unmatched
combination of superior Pilates
equipment and classical Pilates
training. As a provider of teacher
training programs, we understand
how much of your own time and
resources have been invested in
your education and professional
development. We deeply value this
commitment, and we seek to offer
our Peak Pilates instructor training
programs and continuing education
courses in venues that are steeped
in Pilates tradition.
Peak Pilates teacher training
programs are held in education
centers and host venues throughout
the world. Hosting a teacher training
program is a convenient way to help
your instructors gain certifications
and advanced skills, as well as bring
recognition to your studio. Hosting is
simple—you provide the space and
the equipment, and we take care of
the rest.
The Peak Pilates teacher training
and certification programs are
delivered through a worldwide
network of education centers and
exceptional master instructors.
A studio only qualifies as a Peak
Pilates education center if it has
Peak Pilates equipment, employs
Peak Pilates instructors, and hosts
Peak Pilates teacher trainings.
These education centers play a vital
37
PEAK PILATES
role in the Peak Pilates program,
as they represent the quality and
dedication for which Peak Pilates
stands. Often, the owners of
Education Centers are also Peak
Pilates Master Instructors who
plan and lead teacher trainings
throughout the year.
Our Peak Pilates Education
Centers share our commitment to
developing excellent Pilates teachers
who are proud to represent
an esteemed Pilates education
program. The centers are intergral
in furthering the development of
the Pilates community by enriching
the careers of its instructors and
teachers. For this, we share the
wealth by giving back a significant
portion of the training revenues, and
offering exclusive discounts on Peak
Pilates equipment and apparel. Other
benefits can include complementary
training registrations, cash awards
and gift certificates.
When you call upon us for counsel,
you can be assured that you will
be working with business-minded
people who understand Pilates
from every level. With the success
and growth of the Peak Pilates
program, we will continue to expand
our education center network,
and we look forward to working
in partnership with you and your
business.
Managing Director
The Pilates Place Rotterdam
HELGA STEKELENBURG
Why do you offer Peak Pilates® Trainings?
I consider Peak Pilates® to be the best in education. As a
Pilates instructor, I am trained by Peak Pilates so I know
the quality of the education programs. What I also love
is that Peak Pilates is classical—we honor and uphold the
legacy of Joseph Pilates.
How do Peak Pilates Comprehensive Certifications pay
attention to detail?
Peak Pilates has developed a unique formula: the 5-Part
Formula for Success. This formula gives a teacher all
the guidelines they need to teach a safe and structured
class. From a beginner to a more advanced teacher, the
formula can be applied to all.
How does Peak Pilates support you as an education
center?
We have an awesome team that supports us as an
education center, helps with planning and provides advice
and marketing tools.
What qualities make a great instructor?
First, a passion for Pilates and desire to share your
knowledge. A great instructor is one who has a genuine
interest in their clients and embodies “The Work.” As we
say, "In order to teach Pilates, you must do Pilates."
How does becoming an education center grow your
business?
As an education center we stand for the high quality
standard of Peak Pilates; we uphold the same quality
teaching our clients.
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PEAK PILATES ®
CHAPTER 3
Studio Owner
The Good Space Pilates and Yoga Studio in Texas
MELODY MORTON
How does Peak Pilates support you as an education
center?
Education centers are supported through the Master
Instructor or facility tools online, where all Peak Pilates
programs, forms and agendas can be accessed and
downloaded instantly. The site also provides marketing
tools, such as logos and photos. Other invaluable
resources that Peak Pilates offers to education
centers are Master Instructor Camps and the Pilates
Empowerment Summit, as well as the network of Senior
Master Instructors who are available for support and
guidance on every level.
Why do you offer Peak Pilates® Trainings?
I offer Peak Pilates® Education because I have built
a successful business using Peak Pilates-trained
instructors. The cornerstone of my success lies in
the foundation of the education program: Peak Pilates’
5-Part Formula.
How do Peak Pilates Comprehensive Certifications pay
attention to detail?
At the center of Peak Pilates’ education program lies
a core value: it's not what you are teaching but how.
How do you sound? How do you safely and effectively
get a body moving? How do you present yourself
as a professional Pilates instructor? How do you
effectively teach a complicated exercise? How do you
safely progress a client? These questions are not only
answered in the Peak Pilates education programs,
they are experienced. Through the education program
drills, discussions, workshops, and teaching evolves the
conscientious, passionate Peak Pilates Instructor.
What qualities make a great instructor?
Empathy. A passion to serve. Thirst for learning and
love of education. And above all, the joy of sharing a
movement system that transforms lives.
How does becoming an education center grow your
business?
It's simple. My clients become my students, my students
become my instructors, my instructors funnel more
clients into my education program, and so on it goes.....
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PEAK PILATES
CHAPTER
4
Equipment
PEAK PILATES ® IS THE STANDARD-BEARER FOR
EXCELLENCE IN PILATES APPARATUS. THIS
CHAPTER DETAILS THE DEPTH AND BREADTH OF
OUR FIRST-CLASS LINE OF PILATES EQUIPMENT.
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CHAPTER 4
The Reformer and Tower
Likely the most well-known Pilates apparatus,
the reformer offers a variety of systematic
movements and flow. It accommodates all levels
of Pilates enthusiasts with its unique pulley
system, gliding carriage and spring tension
that creates instability while simultaneously
supporting the body.
We offer options and customizations for
every client to allow for optimal comfort and
adjustability, making our equipment a perfect fit
for all body types.
All of the products in our classical line are
constructed with meticulous care in Boulder,
Colorado.
Studio Wood Line
Metal line
Our studio wood line is designed exactly the way
Joseph Pilates envisioned it. Each piece is handcrafted out of solid wood or sustainable bamboo
and is built true to Joseph Pilates’ original design
and specifications. Built with beauty, function
and tradition in mind, the equipment allows for
the body to naturally flow through the original
exercises developed by Joseph Pilates.
In 2006, we developed an innovative line of metal
equipment to support the emerging popularity
and growth of Pilates. With the intention of
making Pilates accessible, space-efficient and
cost-effective, we created an ingenious new
line of portable, stackable equipment that was
both inspired by the traditional wood designs
and maintains to our high standards for quality.
We envisioned this versatile line as the perfect
solution for small group equipment classes,
studios and health clubs, giving even more people
the chance to experience the remarkable effects
of traditional Pilates.
Our studio wood line includes the reformer,
Cadillac, wunda chair, high/low combo chair and
high ladder barrel as well as additional auxiliary
equipment and accessories such as the spine
corrector, ped-o-pull and foot corrector. Our
new classical Afina™ reformer combines stateof-the-art technology with elegant design and
unparalleled performance.
We also offer slightly evolved versions of the
original apparatus with added functionality and
advancements such as our Tower System,
a reformer/half cadillac combination, our
Sportsmed™ line, and our cadillac convertible.
In developing the metal line, we placed strict
focus on keeping dimensions and functionality
accurate to maintain the efficacy of the
traditional Pilates classical flow.
We offer a variety of options in this line, from
our Fit™ reformer that stacks both horizontally
and vertically, to our patented PPS Deluxe, the
only reformer and tower solution on the market
that folds up for easy storage. Our sleek metal
line makes our Peak Pilates ® equipment fit the
needs of your space and your clients.
“The number one design driver of
the Afina™ reformer project was
that it first needed to be about the
classical work.”–john cook, vice president of design
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CHAPTER 4
The Afina™ Collection is available
with oak or bamboo frame
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CHAPTER 4
THE AFINA™ COLLECTION
Our vision for our newest line of equipment started
with “What if?” and we seized the opportunity to make
something classical, beautiful and as inviting to the
human eye as it is to the human body. We began with
the collaboration of a team of Peak Pilates ® Master
Instructors, top designers and engineers to create a new
apparatus that truly focuses on the quality of the work
and flow.
NEW REFORMER FEATURES:
• Removable three-position headrest
for easy cleaning and care.
• Gear block and new gear block
easier to clean and use. Fasteners
holder.
have been hidden to create the
most beautiful reformer on the
market today. Removal of the anti-tip • All carriages are now equipped with
a flip mechanism to allow for simple
carriage is easy and safe due to an
future upgrades to a tower or twin
extended wheelbase.
mat system.
• New sleek posts without metal
brackets create a clear space, clean
look and easy strap placement.
• Dip bar feature on the undercarriage
• Comes with long spine extension
reduces noise from springs.
• Our new four-position contoured
straps (pair) and standard long/short
footbar was designed from the
box.
• Less is more. Mitered corners,
ground up for better grasp,
no end grain or fill holes and
connection and joint angle. A classical minimization of screws highlight the • Tower upgrade is available.
catching feature provides safety for
elegance.
• Interchangeable between four and the user without interrupting flow.
• The new, sleek taper leg design
five springs with simple change of • The carriage has been completely
provides maximum power and
gear bar and eyebolts.
grounding.
redesigned, providing a structural
steel frame that increases stability
and features a top surface that is
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PEAK PILATES ®
CHAPTER 4
THE AFINA™ REFORMER 4
Our most classical reformer comes with leather straps
and handles, as well as our new resistance ride kit
consisting of four classical wheels, four traditional
springs and a four-spring gear bar. The maintenancefree, oil-impregnated bronze bushings cause the
wheels to have more drag, providing a classical ride.
The four traditional springs, all with the same tension,
are designed for optimum flow and movement with
no limitation. Leather straps can be interchangeably
mounted and adjusted on top of carriage or underneath.
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CHAPTER 4
THE AFINA™ REFORMER 5
This reformer comes with our rope and riser package,
as well as our standard reformer five-spring kit including
one heavy spring, two medium springs and two light
springs and a five-spring gear bar.
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CHAPTER 4
THE AFINA™ + TOWER
TOWER FEATURES:
Continuing the process, we went on to create an entirely
new tower system. This tower provides maximum
versatility and expanded exercise options for a total
integrated workout that incorporates much of the
traditional Cadillac repertoire as well as other functional
training exercises. The new tower is made from a
proprietary aluminum extrusion and soft contour frame
to allow simultaneous use on both the front and back
sides.
• Four inside and four outside sliding adjustments with
holes make spring adjustment quick and accurate for
every user
• The push-through bar can be adjusted to three different heights
• Wood inserts on the tower are made to match the reformer
• Roll down bar
• Complete spring system: two arm springs, two leg
springs, one push-through bar spring, one spring
sleeve
• Twin Mat System
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CHAPTER 4
SPORTSMED™
SPORTSMED™ REFORMER INCLUDES:
Both the SportsMed™ Reformer and Total Workout
System (TWS) are designed specifically for use with athletes and in sports medicine, rehabilitation and physical
therapy. These apparatus are taller and longer, with an
expanded frame and carriage, and seven-position footbar to accommodate special populations. They are ideal
for people who are 6'4" and taller.
• Quick-conversion flip carriage
• Three-position headrest
• Four-position gear system
• Five-spring system
• Large long/short box
• Gear block
• Jumbo jump board
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CHAPTER 4
SPORTSMED™ TOTAL WORKOUT SYSTEM INCLUDES:
• All reformer features
• Stainless steel pole system
• Hardwood push-through and roll down bars
• Two safety chains
• Complete strap system: foot/hand loops (pair), foot
strap on the frame, push-through bar storage strap
springs, one push-through bar spring, one spring
sleeve
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CHAPTER 4
MVe ® REFORMER
REFORMER INCLUDES:
Our sleek, precision-built aluminum reformer has all
the features and quality of fine studio reformers, plus
a stacking or “nesting” capability of up to four units
that doesn't require the removal of any parts. Keep the
magnificent workout, save the time and space.
• Powder coated aluminum frame
• Four-position footbar with safety latch
We also offer an additional tower option so that
reformer/tower/mat work can all be performed in one
unit.
• Retractable risers and shoulder blocks
• Integrated side-split platform
• Adjustable ropes and double loops (pair)
• Non-slip pad
• Gear block
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CHAPTER 4
TOWER SYSTEM INCLUDES:
• Powder coated aluminum frame
• Push-through and roll down bars
• One safety chain
• Complete spring system: two arm springs, two leg springs, one push-through bar spring, one spring sleeve
• Twin mat system
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CHAPTER 4
FIT™ REFORMER
This studio height reformer is the only one in its class
that can stack up to four units and stand on end and
with no removable parts. Additional features include a
locking footbar, a sliding four position gear bar, easy rope
adjustment and an integrated side-split platform.
REFORMER INCLUDES:
• Powder-coated aluminum frame
• Four-position footbar with safety latch
• Retractable risers
• Ropes and double loops (pair)
• Standard long/short box
• Gear block
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CHAPTER 4
PEAK PILATESSYSTEM ®
DELUXE
• Integrated side-split platform
The PPS is the world’s first threein-one combination of the essential
Pilates equipment – the reformer, the tower and mat system. An
extraordinarily innovative apparatus,
the PPS offers outsized functionality, plus the brilliance of a folding
and rolling design for easy storage.
• Adjustable ropes, scaled risers and
double loops (pair)
REFORMER MODE INCLUDES:
• All reformer features
• Anodized aluminum frame
• Push-through and roll down bars
• Hinged carriage for easy mat
conversion
• Four-position footbar with safety
latch
• Gear block
• Jump board
TOWER MODE INCLUDES:
• One safety chain
• Complete spring system: two arm
springs, two leg springs, one pushthrough bar spring, one spring
sleeve
• Twin mat system
• Safety locking hinge guard
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CHAPTER 4
REFORMERS
FIT™ REFORMER
MVE® REFORMER
SPORTSMED™ REFORMER
DIMENSIONS
16” H x 25” W x 97” L
(41 cm x 64 cm x 246 cm)
Studio Height at 15 ½” H x
29” W x 103” L
(39 cm x 74 cm x 262 cm)
20” H x 28 ½” W x 104” L
(51 cm x 72 cm x 264 cm)
76” H (overall) (183 cm)
20” H (mat) x 28 ½” W x
104” L (51 cm x 72 cm x
264 cm)
WEIGHT
110 lbs
120 lbs
400 lbs (181 kg)
464 lbs (210.5 kg)
ACCESSORIES
Jump board
Reformer accessory
package
• Two 1” alignment pillows (2.5 cm)
• One 2” head support pillow (5 cm)
• One large non-slip pad
• One short box bar
Standard long/short box
• 9 ½” H x 16” W x 27 ½” L (24 cm x 41 cm x 70 cm)
Jump board
Reformer accessory
package
Removable side-split
platform
Carriage block
Reformer accessory
package
• Two 1” (2.5 cm) alignment pillows
• One 2” (5 cm) head support pillow
Double loops (pair)
platform
Reformer accessory
package
• One 2” (5 cm) head pillow
• One large non-slip pod
Carriage block
Double loops (pair)
Tower
Twin mat system
Classic resistant ride option
Double padding on foot bar
Custom upholstery color
Tower
Twin mat system
Adjustable aluminum pushthrough bar
Adjustable leg spring slider
bar
Add eyelets to poles
POPULAR
UPGRADES
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SPORTSMED™ TWS
CHAPTER 4
PEAK PILATESYSTEM®
DELUXE (PPS)
530 lbs (240.5 kg)
AFINA™ 4
AFINA™ 5
AFINA™ TOWER
MVE® TOWER SYSTEM
14.5” H x 26” W x 90” L
(36.83 cm 64.04 cm x
228.6 cm)
14.5” H x 26” W x 90” L
(36.83 cm 64.04 cm x
228.6 cm)
75” H x 4” W x 26” l
(190.5 cm x 10 cm x
66 cm)
Studio Height at 15 ½” H
(77” H overall) x 29” W x
104” L)
(39 cm (196 cm) x 74 cm x
264 cm)
92 lb (41.73 kg)
120 lbs (reformer)
104 lbs (tower)
154 lb (69.85 kg)
154 lb (69.85 kg)
Standard long/short box
• 9 ½” H x 16” W x 27 ½” L (24 cm x 41 cm x 70 cm)
Jump board
Reformer accessory
package
Reformer accessory package
• Two 1” alignment pillows (2.5m)
• One 2” head support pillow (5m)
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CHAPTER 4
The Cadillac
The Peak Pilates ® Cadillac is the standard-bearer
of luxury, quality and functionality. Whether you are
sitting, standing, kneeling, lying, or even upside down,
the springs, bars, mat and trapeze of the Peak Pilates
Cadillac will provide the most diverse and intelligent
Pilates experience available.
At Peak Pilates®, we are committed
to preserving the integrity and
genius of Joseph Pilates’ original
equipment designs while also
incorporating today’s technological
advancements.
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CHAPTER 4
Available in Oak or Bamboo
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CHAPTER 4
CLASSIC CADILLAC
CADILLAC INCLUDES:
Peak Pilates is proud to offer an authentic version of
Joseph Pilates’ original Cadillac, making it ideal for work
in compact spaces and in close proximity with clients.
®
• Foot support rail system
• Stainless steel pole system with galvanized canopy
• Full trapeze system – padded, upholstered trapeze and
precision slider
• Complete strap system: foot/hand loops (pair), sheepskin
hanging straps (pair), adjustable wraparound strap, foot
• Complete spring system: two arm springs, two leg springs,
two push-through bar springs, two trapeze springs, three
spring sleeves
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CHAPTER 4
PREMIER CADILLAC
CADILLAC INCLUDES:
A larger model of the original Cadillac, this version
includes a frame and mat width for enhanced stability,
while maintaining beautiful lines and unparalleled
effectiveness.
precision slider
• Complete strap system: foot/hand loops (pair),
sheepskin hanging straps (pair), adjustable wraparound
strap, foot strap on the frame, push-through bar
storage strap
springs, two push-through bar springs, two trapeze
springs, three spring sleeves, wraparound strap, foot
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CHAPTER 4
Reformer Mode:
Available with leather straps and swivel
handles or rope and riser package
CADILLAC CONVERTIBLE
springs, two push-through bar springs, two trapeze
springs, three spring sleeves
We merged the Cadillac and reformer to create a userfriendly system that offers and easily shifts to both
modes.
• Twin mat system
CADILLAC MODE INCLUDES:
REFORMER MODE INCLUDES:
• Quick-conversion flip carriage
precision slider
• Four-position footbar
• Complete strap system: foot/hand loops (pair),
sheepskin hanging straps (pair), adjustable wraparound
strap, foot strap on the frame, push-through bar
storage strap
• Gear block
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CHAPTER 4
CADILLACS
CLASSIC
PREMIER
CADILLAC CONVERTIBLE
WALL SYSTEM
DIMENSIONS
24” H (mat) x 26 ½” W
x 84” L (61 cm x 66 cm
x 213 cm)
26” H (mat) x 30” W x 92” L
(66 cm x 76 cm x 234 cm)
24” H (mat) x 27” W x 90” L
(61 cm x 69 cm x 229 cm)
82” H x 25” (34” W with
mounting plate)
208 cm x 64 cm (86 cm W
with mounting plate)
WEIGHT
384 lbs (174 kg)
375 lbs (170 kg)
194 lbs (88 kg)
Table extender
Padded spread eagle footplate
Padded spread eagle foot
plate
platform
Jump board
Reformer accessory
package
• One 2” (5 cm) head support pillow
• One 30” (76 cm) short box bar
Double loops (pair)
Optional handles available
for both models
Adjustable height handles
are engineered to be the
most durable and stable
handles on the market
Adjustable leg spring slider bar
Solid maple or bamboo frame
Decrease cadillac table height
Add eyelets to cadillac frame
Adjustable leg spring slider
bar
Large long/short box
• 11 ½” H x 16” W x 29” L
(29 cm x 41 cm x 74 cm)
Solid maple or bamboo
frame
Decrease cadillac table
height
Add eyelets to cadillac frame
Doweled handles for raised
platform on deluxe model
Aluminum push-through bar
Solid maple frame
Add eyelets to poles
ACCESSORIES
POPULAR
UPGRADES
Decrease cadillac table
height
Adjustable aluminum
push-through bar
Adjustable leg spring
slider bar
Add eyelets to cadillac
frame
384 lbs (174 kg)
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CHAPTER 4
The Chair
With simple, elegant and clean design, the chair allows
for a myriad of exercises that work on core, arms and
leg strength, plus balance and flexibility. Though one
of the smaller pieces of equipment in Pilates, the chair
allows for some of the most challenging movements in
the entire program.
We keep with the classics, exacting
our specifications true to those of
Joseph Pilates, all while keeping
an eye toward innovation and
sustainability.
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CHAPTER 4
WUNDA CHAIR
The Wunda chair was originally created as a small
apartment sitting chair that, when turned upside down,
converted into a workout apparatus with two bed springs.
While we no longer use bed springs, the function and
purpose of the Wunda chair has stood the test of time.
Our Wunda chair—a beautiful piece of furniture in its
own right—is an authentic version of the original that
easily converts from the working to sitting position.
CHAIR INCLUDES:
• Upholstered seat with scalloped back
• Solid wood pedal and comfort grip
• Spring post changing system with two chair springs
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LOW CHAIR
This model has the same functionality as the traditional
Wunda chair, but omits the conversion capability. A
model of simplicity, the low chair is ideal for any studio
looking to incorporate chair work into their programming
repertoire.
CHAIR INCLUDES:
• Baltic birch construction
• Upholstered seat
• Spring post changing system with two chair springs
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CHAPTER 4
No chair can customize itself for your use
more than this one. Available in eco-friendly
Natural and Amber Bamboo.
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CHAPTER 4
THE HIGH/LOW CHAIR
CHAIR INCLUDES:
Strong, stable and easy to convert from one mode
to another, this chair includes pads for seat height
adjustment, boards to align the legs when stepping up
onto the seat, a back to keep the knees in line with
the toes, and handles to assist a client in the more
challenging exercises. The added elements make this a
perfect piece for all levels of clients, designed to help
users master perfect alignment.
• Single wall Baltic birch construction
• Adjustable/removable handles
• Seat height adjuster
• Integrated foot alignment plate
• Removable high back
• Removable seat cushion
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MVE ® CHAIR
CHAIR INCLUDES:
Our metal line chair is one of the most versatile and easy
to use in the industry. The space-saving stacking feature
and portability makes it popular among busy Pilates
practitioners. The powder-coated aluminum material
makes the chair incredibly light and mobile, yet built with
the strength to support a range of bodies.
• Stacks up to five high
• Easy four setting spring change system
• Wider pedal for increased range of motion
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SPLIT PEDAL:
Unique release lever between single and split pedal for
easy transition
14 spring resistance levels
All chairs excluding the Wunda chair can be upgraded to
include handles and brackets and/or split pedal options
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CHAIRS
WUNDA CHAIR
HIGH/LOW
COMBINATION CHAIR
DIMENSIONS
22 ½” H x 21 ½” W x 28” L
(57 cm x 55 cm x 71 cm)
High Chair Mode: 64 ½” H
(overall) (164 cm) &
26” H (to seat) (66 cm) x 19
½”W (49 cm) x 30” L (75
cm)
WEIGHT
113 lbs (51 kg)
113 lbs (single pedal) (51 kg)
122 lbs (split) (55 kg)
ACCESSORIES
PREMIER CHAIRS
22” H x 19 ½” W x 30” L
(56 cm x 50 cm x 76
cm)
Handles and brackets
Ability to add two
additional springs
Maple wunda chair
Wunda chair cushions
Maple high/low chair
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PEAK PILATES ®
23 ½” H x 31” W x 37 ½” L
(60 cm x 79 cm x 94 cm)
36 lbs (single pedal)
39 lbs (split pedal)
18 lbs (chair handle kit)
• Heavy or light chair springs upon request
POPULAR
UPGRADES
MVE® CHAIRS
Amber or natural
bamboo construction
Optional handles available for
both models
Adjustable height handles are
engineered to be the most
durable and stable handles on
the market
CHAPTER 4
JOHN COOK
VICE PRESIDENT OF DESIGN
What is your design philosophy?
Always focus on the experience first and look to design
the outcome. The details that make it through that filter
will always percolate to the top. In the case of our Peak
Pilates® equipment, that focus has everything to do
with the classical work and designing products that will
enhance the already wonderful experience of Pilates.
What inspires you?
Our people inspire me every day. I am always inspired to
hear about how we touched their journeys and how they
progress while using our equipment.
What do people need to know about Peak Pilates
equipment?
We work with a passionate group of expert Pilates
professionals that inform and inspire our Peak Pilates
equipment. We strive to insure that our products reflect
that passion through design and craftsmanship.
There is an incredibly dedicated group of people behind
everything Peak Pilates, from education and programs
through design and manufacturing. They are all
passionate about bringing the best Pilates experience to
our users.
What does Peak Pilates mean to you?
In the product sense, Peak Pilates is about bringing
quality, hand-crafted equipment to the Pilates
community. For me personally, Peak Pilates is about
enabling the classical work with equipment that is more
approachable and inviting to students and instructors
alike.
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Barrels
Peak Pilates ® offers an extensive line of meticulously
hand-crafted and upholstered barrels. Our barrels
are ideal for opening the chest and restoring the
natural curve of the spine, while also strengthening the
powerhouse, back and shoulder muscles.
"The fine craftsmanship shows the
talent, commitment to quality, and
heart that goes into every piece
of equipment made. Our clients
love your equipment as much as
we do.”
TERRI AND MICHAEL CRAYNE
PILATES ZONE, MANSFIELD, TEXAS
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HIGH LADDER BARREL
BARREL INCLUDES:
Peak Pilates offers the only high ladder barrel in the
industry that has replaced the cumbersome adjustment
of knobs with an easy three-step locking system. Just
kick, slide and lock for efficient flow when teaching and
doing exercises. Built to withstand the rigors of a tough
workout, this barrel integrates the critical dimensions of
Pilates’ original design, including accurate ladder rung
spacing and barrel contour.
®
• 13-ply Baltic birch or sustainable bamboo construction
• Labeled adjustment scale for easy barrel adjustment
• Fully adjustable from 32.5” – 49” in overall length
• Upholstered barrel
• Vertical and flat foot plates available separately
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INSTEP BARREL SYSTEM™ AND SEMI-CIRCLE BARRELS
Comes with three arcs of differing sizes (4”, 6”, 8”) to
provide easy customization for any body.
INCLUDES:
• Baltic birch or bamboo frame with chrome handles
Arc barrels can be purchased individually
CLASSIC SPINE CORRECTOR
Slightly smaller in size and has a 6” arch.
INCLUDES:
PREMIER SPINE CORRECTOR
Crafted with slightly larger dimensions and a 8” arc.
INCLUDES:
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BARRELS
HIGH LADDER BARREL
CLASSIC SPINE
CORRECTOR
PREMIER SPINE
CORRECTOR
DIMENSIONS
Ladder: 37 ¾” H x 30” W
(includes handles) (96 cm x
76 cm)
Upholstered Barrel: 35 ½” H
x 21 ½” W x 19 ¾” L
(90 cm x 56 cm x 50 cm)
11 ½” x 18 ½” x 28” (29 cm
x 47 cm x 71 cm) 6” arc
12 1/2” H x 18 1/2” W x 27”
L (31 cm x 47 cm x 69 cm)
8” arc
WEIGHT
87 lbs (39.5 kg)
30 lbs (13.5 kg)
30 lbs (13.5 kg)
ACCESSORIES
Vertical foot plate
Flat foot plate
POPULAR
UPGRADES
Maple or bamboo ladder
barrel
Extended rail length
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CHAPTER 4
INSTEP BARREL
SYSTEM™ AND SEMICIRCLE BARRELS
Frame: 9” H x 19” W x 29
1/2” L (23 cm x 48 cm x
74 cm)
Barrels: 4”, 6” or 8” H x 17”
W x 18 1/2” L
(10 cm, 15 cm, 20 cm x 43
cm x 47 cm)
PED-O-PUL
81” H x 17 ½” W (width of T)
(206 cm x 45 cm)
Base 1 ¾” H x 18 ¾” W x
18 ¾” L (4 cm x 47 cm x
47 cm)
Upholstered step/seat
4” (10 cm) Semi-circle
barrel with dual handles
87 lbs (39.5 kg)
60 lbs (27 kg)
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SMALL EQUIPMENT AND ACCESSORIES
Peak Pilates ® offers the most comprehensive variety
of pads, pillows, props and fuzzies – all designed to
help you do your job better and make your clients more
comfortable.
"From a Pilates instructor’s
perspective, Peak Pilates®
equipment is a dream to work on.
My clients feel as though they are
working with the equipment instead
of struggling against it. It creates
a beautifully dynamic and flowing
movement experience."
BONNY-LYNN KUHN
EMBODY PILATES STUDIO, EDMONTON, ALBERTA
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CHAPTER 4
THE PED-O-PUL
A great tool for helping develop core strength, balance
and general body awareness, the free standing
ped-o-pul is intentionally unstable to help with breath,
spinal elongation and much more.
PED-O-PUL INCLUDES:
• Square, single wall Baltic birch base
• Powder coated T-bar
• Two arm springs
• Leather swivel handles (pair)
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WALL SYSTEM
WALL SYSTEM INCLUDES:
Our wall system with deluxe upgrades gives you a costeffective way to perform a full range of Pilates Cadillac
exercises in areas with limited space. It is also great for
beginners and provides a greater challenge to simple
floor exercises.
• Foot/hand loops (pair)
• Complete spring system: two arm springs, two leg springs, two push-though springs, one spring sleeve
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MATS AND BOXES
Raised Platform Mat
Raised Mat Boxes (Pair)
DIMENSIONS
5” H x 24” W x 84” L (13 cm x 61 cm x 213 cm)
Mat boxes and doweled handle sold separately
DIMENSIONS
5” H x 9” W x 16” L (13 cm x 23 cm x 41 cm)
Custom upholstery color available
Flat Platform Mat with Foot Strap
Folding Platform Mat with Foot Strap
DIMENSIONS
1 ½” H x 24” W x 84” L (3 cm x 61 cm x 213 cm)
Custom upholstery color available
DIMENSIONS
Open: 1 ½” H x 24” W x 84” L
(3 cm x 61 cm x 213 cm)
Folded: 3” H x 24” W x 42” L (8 cm x 61 cm x 107 cm)
Standard with corner protectors for black, fudge or
slate upholstery
Long/Short boxes
Hanging Mats
DIMENSIONS
Standard: 9 ½” H x 16” W x 27 ½” L
(24 cm x 41 cm x 70 cm)
Large: 11 ½” H x 16” W x 29” L
(29 cm x 41 cm x 74 cm)
DIMENSIONS
5/8” H x 23” W x 72” L (2 cm x 58 cm x 183 cm)
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ACCESSORIES
Leather Swivel Handles
Neoprene Handles
Sheepskin Foot Loops
Sheepskin Short Box Strap
Cover
Sheepskin Hanging Straps
Long Spine Extension Straps
Cotton Web Foot Loops
Head Support Pillows
7”x 9” with a 1” or 2”H
Alignment Pillows
5”x 5” with a 1” or 2” H
Cervical Neck Pillows
3” and 4 1/2”
Lift Supports
9” W x 16” L with 1 1/2”,
3”, 4.5” or 6” H.
Long Box Head Support
Pillow
9 1/2” H x 8 1/2” W x 10
1/2” L
Non-Slip Pads
Large 1/2” x 7” x14”
Small 1/2” x4” x 4”
Hardware
Weighted Poles
30”, 2 lbs
21”, 2.5 Ibs
30”, 4 lbs
Gondola Bar
60” L, 21 lbs
Short Box Bar
30” L, 1 lbs
Eva Foam Roller
Black Density Foam Roller
36” L
Hand Weights
Set of two 2 lbs, 3 lbs, 4 lbs
Inflatable Sponge Ball
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Sheepskin Leather Strap
Covers
Power Circle and Fitness
Ring
SPRINGS
WOOD EQUIPMENT SPRINGS
Description
Cadillac Convertible
Heavy Spring:
Red
Med. Spring:
Yellow
Light Spring:
Blue
1
2
2
Std./Med.
Leg Spring
2
Arm/Roll
Down Spring
Std./Med.
Push-Thru
Spring
Std./Med.
Chair/
Trapeze Spring
2
2
2
High/Low
Combination Chair
2
Low Chair
2
SportsMed™
Reformer
SportsMed™ Total
Workout System
(TWS)
1
2
2
1
2
2
2
2
Ped-O-Pul
Resistance
Ride Springs
2
2
Classic Cadillac
2
2
2
2
Premier Cadillac
2
2
2
2
Afina™ Reformer 4
4
Afina™ Reformer 5
1
2
2
Afina™ + Tower
1
2
2
2
2
2
METAL EQUIPMENT SPRINGS
Description
Chair Spring
MVe® Fitness Chair
2
MVe Fitness Chair with
Split-Pedal
2
®
MVe® Reformer
Light Spring:
Blue
2
Medium Spring:
Yellow
Heavy Spring:
Red
2
1
MVe Tower
®
PPS Deluxe Reformer
2
2
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1
Leg Spring
Arm Spring
Push-Through
Spring
2
2
1
2
2
1
RESISTANCE RIDE KIT (SPRINGS AND WHEELS)
STANDARD REFORMER FIVE-SPRING KIT
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OPTIONS & CUSTOMIZATIONS
The only thing better than purchasing unique Pilates
equipment is making it uniquely yours. Choose from
more than 64 colors of upholstery, oak, maple or
bamboo hardwoods and scores of accessories.
Whatever your choice, you can be confident that it is
crafted for superior durability and appearance. Not sure
which options or accessories will deliver the solution you
desire? Call 1.800.925.3674 or 1.310.823.7008 and ask a
Peak Pilates ® professional to assist you.
Peak Pilates® offers the most
comprehensive variety of pads,
pillows, props and fuzzies – all
designed to help you do your job
better and make your clients more
comfortable.
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POPULAR REFORMER ACCESSORIES
ARM EXTENDER
This arm extender fits securely over the shoulder blocks to allow more
range for tight shoulders. It can also be used to shorten the distance
between the shoulder blocks and the footbar for standing or kneeling
exercises.
REFORMER ACCESSORY PACKAGE
Our most popular pads, pillows and bars for the reformers and combination
systems all in one specially priced package:
Short box bar 30” (76 cm)
Two small alignment pillows 5” x 5” x 1” (13 cm x 13 cm x 2.5 cm)
One large head support pillow 7” x 9” x 2” (18 cm x 23 cm x 5 cm)
One large non-slip pad ½” x 7” x 14” (1 cm x 18 cm x 36 cm)
QUARTER BARREL
Used in conjunction with the short box, the quarter barrel adds security and
support for all exercises in which you roll back. (Standard version compatible
with traditional sized long/short box, available through custom order for
boxes of different height.)
PADDED JUMP BOARD
Widely used for plyometrics and sports performance training, the padded
jump board is available in a jumbo size that is compatible with the
SportsMed™ Reformer, the SportsMed Total Workout System™, and fits all
wood line reformers.
CARRIAGE BLOCK
Used to restrict or shorten the carriage travel, as with semi circle or jump
board exercises.
SIDE-SPLIT PLATFORM
Used for a variety of reformer exercises, the side-split platform allows
for precise alignment, and a wider footprint, thus increasing stability. It
is removable and can be easily stored under the reformer or with other
reformer props.
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HARDWOOD OPTIONS
Maple
Solid Oak
Natural
Bamboo
Amber
Bamboo
Peak Pilates® is the only major manufacturer to offer premium solid oak
standard on all reformer frames, plus bamboo or hardrock maple upgrade
at an affordable price. Every Peak Pilates frame receives up to three
sandings and three coats of environmentally-friendly, water-based lacquer.
We utilize mortise and tenon frame joinery, far superior to dowel pins or
metal fasteners, resulting in equipment that’s crafted like fine furniture and
designed to last a lifetime.
Bamboo is classified as a rapidly renewable material and is considered to be
one of the greenest materials today. All Peak Pilates wood equipment, with
the exception of our SportsMed™ reformer, is available in amber and natural
bamboo. Using waterborne lacquers and powder-coated finishes in our
manufacturing reduces VOC emissions. We use select bamboo, harvested
and engineered to provide a strong, durable and stable product.
UPHOLSTERY OPTIONS
We utilize premium Boltaflex® vinyl upholstery for superior abrasion resistance and easy cleaning. Standard with
black upholstery. Or choose from seven additional colors at no charge. Call 1.800.925.3674 or 1.310.823.7008 to
order from a palette of 64 custom colors.
Black
Fudge
Slate
Vizcaya
Palm
STRAPS AND ROPE OPTIONS
Leather
Rope
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PEAK PILATES ®
Candy
Apple
Bucksuede
Bluejay
CHAPTER 4
"We're in the business of helping people heal through
movement. Pilates is a natural and complementary
part of that."
STEVE GOLDSTEIN
CO-OWNER OF JOYMOVES
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CHAPTER 4
Carriage Construction
Our carriages are constructed
from 13-ply Baltic birch with
hardwood veneers throughout,
creating a dimensionally stable
platform resulting in enhanced
performance ride quality. Sculpted,
contoured shoulder pads conform
to the shoulders, ensuring comfort,
and full support for both reclining
and standing positions. The quickconversion hinged carriage with no
detachable parts allows for easy
transition between modes.
Our durable, nickel plated springs
with tapered ends are made of the
highest quality music wire.
The classical design of our fourposition, anodized aluminum foot
bar allows you to transition easily
between exercises. All foot bars
come standard with our padded
deluxe wraparound cover.
Exclusive Ultra-glide Tracking
System
Delivering the industry’s smoothest,
quietest and best-aligned ride, our
eight-wheel carriages have two
bearings per wheel for reliable load
handling capability. All bearings
are sealed so that no lubrication is
required for the life of the wheel. No
side wheel adjustment needed.
The positioning of the horizontal
tracking wheels are individually
adjusted to match the carriage to
its respective frame, eliminating
free play. Anodized aluminum tracks
are used to inhibit the build-up of
unsightly aluminum oxide residue
and enhanced durability. Five
carriage stop positions are located
at the end head of the frame to limit
carriage travel.
We are so certain of the durability
of our equipment that we are
pleased to offer a lifetime warranty
on all wood equipment. Please
see our warranty for details and
exceptions
Classic Resistance Ride Kit
Create a custom, classic feel with
our resistance ride upgrade. The
wheels create the resistance that
requires the user to push and pull
through the exercise. Maintenancefree bushings mean a wheel with no
grease and no mess that provides a
superior ride and feel.
Contact us at 1.800.925.3674 or
1.310.823.7008, or email sales@
peakpilates.com. For sales outside
of the U.S. and Canada, email us at
[email protected] for a
quote.
The kit also includes four traditional
springs designed for a smooth feel
to experience optimum flow and
movement with no limitation. Unique
spring curve allows for full exercise
completion.
Kit includes four wheels and four
springs. Springs and wheels can
be sold separately. Both items can
be retrofitted to your existing Peak
Pilates ® equipment.
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CHAPTER
5
Global Events & Community
MORE THAN JUST AN EQUIPMENT
MANUFACTURER AND EDUCATION PROVIDER,
PEAK PILATES ® IS A COMMUNITY OF
DEDICATED PILATES ENTHUSIASTS. IN
THIS CHAPTER YOU'LL LEARN HOW TO GET
ENGAGED AND STAY CONNECTED.
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Peak Pilates® is proud to offer our
uniquely produced flagship event, the
Pilates Empowerment Summit.
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EVENTS
Throughout the year, you can find Peak Pilates ® at fitness industry events
such as IHRSA, FIBO, PMA and others. At each of these gatherings, we
showcase an array of Peak Pilates equipment, accessories and apparel, as
well as new product innovations. These are great venues for studio and club
chain owners and operators to touch and experience our hand-crafted line of
equipment.
At instructor education conferences such as ECA, DCAC, and the WSSC
Conference, Pilates professionals can attend a variety of unique and
empowering workshops led by seasoned instructors that are aimed
at advancing the knowledge and career of each Pilates professional in
attendance. We are proud to present a full line of educational programs at
these events to help strengthen and grow the Pilates community.
In addition, Peak Pilates is proud to offer our uniquely produced flagship
event, the Pilates Empowerment Summit (PES).
Now in its third year, PES offers instructors and enthusiasts a unique
opportunity to gain insights from top Pilates professionals, including
our team of Peak Pilates Master Instructors, to heighten their Pilates
practice and amplify their expertise. Attendees will advance their practice
through interactive programming, team-building activities, and networking
opportunities. PES features more than 50 sessions led by top industry
presenters and Master Instructors. This event gives us a chance to
thoughtfully exchange ideas with our core community and to welcome
newcomers from around the world who are interested in exploring the
Pilates method.
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OUR COMMUNITY
100,000+
75,500+
Community page views daily
Facebook fans + growing
1,000+
600+
Twitter followers + growing
Hours of Peak Pilates® content
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SOCIAL MEDIA
Twitter
Community Page
www.twitter.com/peakpilates
We are proud that our Twitter audience continues to
grow. On our Twitter account you will find photos, articles,
industry news, sneak peeks of behind-the-scenes action at
Peak Pilates and much more!
www.peakpilates.com/community
Our community page is a vitally important aspect of Peak
Pilates ®. The community section of our website is where
you can find articles on teaching advice, Pilates for men,
fusion sessions, living a healthy lifestyle, Pilates equipment
and more. We want you to feel like you can learn everything
you need to know about running a successful business or
being a knowledgeable teacher from our site. Our extensive
master instructor teams share their insights on the site, so
it’s a great way to interact with master instructors you’ve
never met.
Pinterest
www.pinterest.com/peakpilates
We love Pinterest! It’s a great place to not only share
equipment and stories, but also find amazing recipes, new
workout clothes, delicious treats and much more! We love
pinning inspiring images of Pilates from around the world.
Facebook
Instagram
www.facebook.com/peakpilates
Our Facebook audience truly reflects our global community.
We are proud to have over 75,000 fans worldwide
interacting with us on a daily basis. “Like” us on Facebook
to stay connected—see pictures from worldwide events and
find special offers, Pilates news and interactive contests.
Our Facebook page evolves daily and we love answering
questions from our community. The dialogue on our
Facebook page keeps the community we’ve built lively and
dynamic.
www.instagram.com/peakpilates
Instagram is another social channel that continues to evolve.
We love seeing your amazing pictures and we regularly
share pictures from Peak Pilates headquarters, as well
as snap shots from weekend workshops and events from
around the world.
YouTube
www.youtube.com/peakpilateshq
Videos are a great way to capture moments and tell our
story. Our YouTube channel continues to grow and we will
always be posting more videos.
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ROCIO CÁRCELES MORENO
Peak Pilates® Master Instructor
Madrid, Spain
After more than 10 years having devoted myself,
body and soul, to making the Peak Pilates brand name
known both in the field of education and in the sale of
equipment in Spain and Portugal, I feel very proud of
continuing to do my bit toward making Peak Pilates one
of the finest enterprises in the realm of Pilates.
How does the quality, character and movement of
the equipment shape the experience for both Pilates
The versatility provided by the Peak Pilates ® equipment,
specifically the equipment designed for spaces shared
with other activities make instructor-student relations
more free-flowing and natural. On one hand, the
students easily handle the equipment, thus feeling fully
integrated into the class and therefore being able to keep
up with the flow of the class. And, from the instructor’s
side, this eases the process of replacing springs, bar,
belts, etc.—which is a major plus for small group classes.
How does Peak Pilates reach across the global
community?
Peak Pilates has created a wide-ranging network of
master instructors who have successfully conveyed all
of the brand’s concepts, keeping the teachings unified
worldwide.
What makes Peak Pilates ® instructor education
unique?
One of the key elements of the Peak Pilates training
program is the Methodology aspect. The “Pilates Teacher
Training” is a great tool for instructors, because it
provides the precise instructions from the very start for
carrying out their work successfully and effectively.
As far as Spain and Portugal are concerned, we have
aimed to get the students to experience a “true school”
where they can always come to seek advice or guidance.
By way of events and workshops, students from
different courses and levels get to know one another,
forming bonds making this a school of reference not
only at the educational level, but also on a personal level.
What are the principles that Peak Pilates stands for?
Peak Pilates upholds the vital principles of the classic
method while adding an important aspect: the five parts
of the mind, enriching Pilates as a body-mind activity.
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KAYOKO TAKADA
Peak Pilates® Master Instructor
Tokyo, Japan
Why Peak Pilates®?
I am incredibly interested in Peak Pilates ®’ unique
approach, Peak Pilates sees the Pilates method as a
system and has a wonderful teaching method.
How does the quality, character and movement of the
equipment shape the experience for both the Pilates
It provides a very deep, subjective experience that has
the potential to influence your life.
unique?
I’ve been involved with various kinds of programs, and
have worked as a program director in a fitness club. I’ve
never seen such a complete and consistent system as
Peak Pilates.
They have a global network that aims for perfection.
What are the principles that Peak Pilates stands for?
Peak Pilates principles include fundamental Pilates
principles, as well as mind-body integration, which was
important to Joseph Pilates. In short, Peak Pilates is
bringing new life to the Pilates method by maintaining
classic Pilates principles and adding contemporary style
to it. Furthermore, the Peak Pilates principles not only
apply to our practice of Pilates but also to teaching
Pilates.
I was first introduced to Peak Pilates while I was in
the United States and have been with them ever since.
Without Peak Pilates, the Pilates method may not have
spread in Japan—so I see Peak Pilates as my partner.
How does Peak Pilates reach across the global
community?
Peak Pilates realizes that it’s necessary to have a
partnership with each region and offer marketing and
support.
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Peak Pilates® Team Leader and
Senior Program Specialist
ZOEY TRAP
unique?
Unparalleled! As I travel to countries, visit studios, and
present at conventions, I can always pick out the Peak
Pilates® instructors. They stand strong, sound clear and
understand the work and how to bring its benefits to the
body in front of them. I am so proud of our graduates
and it is no surprise that many comprehensive
instructors from other schools come back to certify
with us to truly learn to teach. Teaching Pilates is truly
an art and a science and we give every instructor the
tools they need in their professional kit to succeed.
understood, true creativity is realized. When you work
with an order, you are free to be fully present with
your student, to help them progress one session at a
time. Each Peak Pilates teacher brings his or her unique
background and personality into the teaching experience,
adding 'yappas' or extra touches to help students
progress to keep the workouts fresh and inspiring.
From the beginning we were dedicated to creating a
systematic program that took the guesswork out of
teaching. That begins with the materials, but to a great
degree is really brought to life through our coaching
and mentoring programs. Our master instructors
undergo vigorous training and mentoring at every step,
every level. We want to ensure that no matter where
you take a Peak Pilates course you get the same high
quality experience. Our coaching process has been
revolutionary in the industry and is a distinguishing
factor. All of our master instructors receive a lot of
training on how to provide feedback that will accelerate
the learning process and help instructors gain the
confidence and skills they need to be successful
professionals. Every Peak Pilates instructor understands
the learning process and knows how to meet their
student where they are—whether they are a first-timer
or have practiced for a lifetime.
How does the quality, character and movement of
the equipment shape the experience for both Pilates
The Peak Pilates apparatus is designed to maximize flow,
create more efficient transitions, and allows the teacher
to keep the student in motion and reap maximal benefits
from the session. I love the beauty of the studio line and
have always had custom colors to create a rich, ambient
feel to my studios. Having an opportunity to use a four
or five spring setting, to choose leather straps or ropes,
to even choose the wheels allows for an instructor to
custom fit the apparatus to their studio's needs.
How does Peak Pilates cover the full breadth of
traditional Pilates yet still leave room for individual
teaching styles?
Peak Pilates teaches deeply into the traditional work
and guides teachers in how to help students meet their
personal goals. Once the framework of the system is
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Peak Pilates® Master Instructor and
Key Accounts Sales Representative
ANA CABAN
What makes Peak Pilates unique is our commitment to
our customer, our superior products and service, our
attention to detail and the ease of use in our equipment.
How did you come to work for Peak Pilates®?
When the opportunity arose to be a part of the Peak
Pilates® sales team, it was a no-brainer for me. I had
owned one of the first Peak Pilates-equipped studios in
the world in Miami, Florida, and had already been a Peak
Pilates Master Instructor for over 10 years. So, “selling”
Peak Pilates equipment and education is something that I
already had been doing for years. I’ve never considered
it selling—I am simply sharing my passion for the brand.
How does being a Master Instructor help you as a Key
Accounts Sales Representative, and vice versa?
Being a Master Instructor and being a Key Accounts
Sales Representative is a blessing. I have a true
understanding of what Pilates equipment and education
is available on the market, and can confidently share the
superiority of our Peak Pilates equipment, education and
customer service.
What makes working for Peak Pilates different?
Working for Peak Pilates is fun! Since I’m a long-time
customer and ambassador for Peak Pilates, as well as
a Pilates-lover, oftentimes it doesn’t feel like work. The
Peak Pilates global presence and support team make
it easy for me to share our amazing products and
programming.
Peak Pilates means authenticity, solid craftsmanship,
superior quality and service, integrity and partnership.
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CHAPTER
6
Global Operations
WHAT BEGAN IN BOULDER, COLORADO HAS
GROWN INTO AN INTERNATIONAL PILATES
PHENOMENON. IN THE PAGES THAT FOLLOW,
WE'LL SHARE THE EXPANSES OF OUR
WORLDWIDE FOOTPRINT.
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CHAPTER 6
65
MASTER INSTRUCTORS
IN 22 COUNTRIES
Spanning the globe, speaking over
13 languages and representing
22 countries
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PEAK PILATES ®
+53
EDUCATION & DISTRIBUTOR CENTERS
AROUND THE GLOBE
GLOBAL NETWORK
We have a team of dedicated instructors who share a passion for helping
new teachers discover the beauty of Pilates. Peak Pilates® Master Instructors
represent a variety of disciplines and training backgrounds; their success as
educators comes from their ability to teach students with the wisdom and skills
they have amassed throughout their years of experience. Spanning the globe,
speaking over 13 languages and representing 22 countries, the depth and technical expertise of our Master Instructor team is unmatched. We’re always grateful
and amazed at the “common language” Pilates allows us to share with so many
worldwide.
105
PEAK PILATES ®
CHAPTER 6
Peak Pilates® Distributor, Australia
CEO, Blue Fitness
BEN DAVIES
What sets Peak Pilates® equipment
apart from the rest?
To me, the Colorado location and
the fact that it is a privately owned
company that has been in business
for 20 years make Peak Pilates®
unique. Furthermore, the equipment
is reliable and customizable—and the
craftsmanship is exceptional.
What is your favorite part about
working with Peak Pilates?
Peak Pilates is a company with a
customer-focused approach and
a “can do” attitude. They are truly
great people to work with at Peak
Pilates, ensuring business is not just
about making a profit, but breaking
down borders and creating lifelong
friendships.
How does Peak Pilates support you?
Peak Pilates offers distributor
education, economies of scale, and
consistency with in-brand marketing
material, as well as business and
operational support.
HEADQUARTERS & LOCATIONS
The Peak Pilates program is truly global. Our headquarters
are in Venice, California, and we also have locations in Rancho
Dominguez, California, Boulder, Colorado and Rotterdam,
Netherlands.
While our headquarters happen to be located in Venice, California,
we are an international company supporting an international
community.
MANUFACTURING
Our extensive line of wood products are hand crafted in our
manufacturing facility in Boulder, Colorado, and built to the highest
quality of industry standards. Owning our own manufacturing
facility not only allows us the ability to work closely with our
expert wood craftsmen, but gives us the opportunity to participate
in the daily work flow and production of the equipment. This hands
on approach and close relationship between our engineers and
craftsmen enables us to proactively ensure quality design and
customization for every unit built. In addition to making equipment
specific to our customers’ needs, we value our collaborative
relationships with our master instructors to create designs that
are essential and optimal to the practice.
Our wood craftsmen are artists, working meticulously with each
product out of their love for their craft and extensive woodworking
expertise. For more than 20 years, our talented team of
woodworkers have dedicated themselves to ensure every piece of
Peak Pilates® equipment is built to perfection.
We have worked to constantly improve the design and functionality
of all our wood products. We are committed to bringing the Pilates
community our top-of-the-line equipment and look forward to
refining each piece—preserving the past while incorporating new
technological advancements and preparing for changes to come in
the years ahead.
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CHAPTER 6
"We strive to provide a
comprehensive collection of
education and programming
that helps professionals
continually grow."
— JOHN BAUDHUIN
JOHN BAUDHUIN
CEO, MAD DOGG ATHLETICS, INC.
What does Peak Pilates stand for?
As a manufacturer, our goal has always been to
design and produce the highest quality products that
function as great as they look while staying true to
our traditional heritage. As one of the world’s largest
fitness and wellness education companies, we strive to
provide a comprehensive collection of education and
programming that helps professionals continually grow.
In two words, unsurpassed quality.
Why did you want to bring Peak Pilates® into the Mad
Dogg Athletics family?
When we created Spinning® and the indoor cycling
category, we quickly realized the importance of
instruction and programming to creating a great
experience on our bikes. While Pilates is clearly
different than our Spinning program, we recognized
some of the same opportunities to make the best
equipment and marry it with the best education
programs in the industry.
What makes Peak Pilates meaningfully different?
The symbiotic relationship between equipment and
education means neither can be developed in a vacuum,
so it’s our deep understanding of the importance of
balance between the two that sets us apart. Every piece
of equipment we make starts with a collaborative effort
between our engineering and design team and the
professionals that bring our products to life.
What does Peak Pilates bring to Mad Dogg? How does
it diversify the company?
More than ever, different fitness and training programs
compete for relevance in an increasingly competitive
world. We had a front row seat to how Spinning
changed the health and fitness landscape and felt that
our core principles and expertise could help Pilates
professionals and studios compete at the highest level
and provide the types of result-driven experiences that
keep participants engaged and get the most out of their
Pilates practice.
Do you practice Pilates?
Yes, but after hanging around our master instructor
team, I realize how much room I have to grow.
Spinning and Peak Pilates are two different worlds
in fitness. How do you connect the other brands to
Pilates?
Although Peak Pilates® is different than any of our
other brands, they are all connected through our goal
of creating great experiences and outcomes through
exceptional equipment, education and programming.
107
PEAK PILATES ®
108
PEAK PILATES ®
Preserving the past, while
preparing for changes to come in
the years ahead.
109
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CHAPTER 6
FINAL NOTE
It's been nearly 20 years since we started high up in
the Colorado Rockies, and yet we are still inspired and
excited by the adventure that continues to bring us to
new heights and expanses.
This, of course, is because of the Pilates professionals
and studios that have made Peak Pilates® their preferred
source of education and equipment. Thank you to our
staff who have proven to be passionate, dedicated
champions of Joseph Pilates' vision. You believe in
the transformative power of Pilates because you've
witnessed it first hand—in your own lives and in the
lives of your clients. Thank you to our instructors, who
are truly our ambassadors. Tireless, skilled and deeply
committed, we see every day how you strive to become
masters of your craft, bringing students a sublimely
effective and enjoyable Pilates experience. Lastly, thank
you to our students who come to us with all types of
stories, all types of skills, and are at the heart of our
mission. You are our guides, our community and our
inspiration.
Though it was a century ago that Joseph Pilates began
developing his revolutionary system of movements,
his work remains as powerful today as it has ever
been. At Peak Pilates, we strive each day to advance
Joseph Pilates' vision of strength and vitality in every
human body. We're honored to share that vision with
you through this book, and we're even more honored
to share this path with you, working in concert to bring
greater health and happiness to every life we touch.
110
PEAK PILATES ®
111
PEAK PILATES ®
6
95076 04889
MKT 7983
8
MAD DOGG ATHLETICS, INC.
MAD DOGG ATHLETICS EUROPE
2111 Narcissus Court
Venice, CA 90291
Toll-free: 1.800.847.7746
Dialing outside U.S.:
1.310.823.7008
Fax: 1.310.823.7408
Industrieweg 20A
3144 CH Maassluis
The Netherlands
Phone: +31 (0) 10.590.4508
Fax: +31 (0) 10.590.0054
peakpilates.com

Benefit Beautifully™

Transcription

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