Strawberry-balsamic Chicken Thighs with Wilted Spinach
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Strawberry-balsamic Chicken Thighs with Wilted Spinach
213 Trust us and read through the entire recipe before you start cooking— you’ll be so happy you did. Strawberry-balsamic Chicken Thighs with Wilted Spinach-Quinoa strawberry-balsamic glazed chicken, spinach, red quinoa, pecans, goat cheese Serves 2 | Time to Table 30 minutes | Calories 681 | Allergens Contains Milk (Goat Cheese) + Tree Nuts (Pecans) Excellent Source of Fiber, Protein, Vitamin A, + Iron | Good Source of Potassium + Vitamin C Equipment What To Do: –Fine mesh strainer –Medium sauce pan with lid –Grill pan –Measuring spoons –Brush –Small nonstick skillet –Chef ’s knife –Small mixing bowl –Medium mixing bowl 1. Rinse the Quinoa: Place the quinoa into a fine mesh strainer. Rinse under cold water for a solid minute, swishing the quinoa with your hand while rinsing. Drain. (If you don’t have a fine mesh strainer, you can skip this step.) 2. Toast the Quinoa: In a medium sauce pan, over medium-high heat, add 1 teaspoon of canola oil and the drained quinoa. Cook, stirring, for 1 minute. What You Need –1 teaspoon canola oil –1 tablespoon extra virgin olive oil –Kosher or flake sea salt –Coarsely ground black pepper 5. Grill the Chicken: Heat an oiled grill pan over medium heat. Sprinkle the chicken with ∑ teaspoon salt and 1/8 teaspoon pepper. Brush glaze on one side of the chicken. Place chicken, glaze side down, on the grill pan. Brush top sides with remaining glaze. Grill 5 to 6 minutes on each side or until done. What We Send –6.5 ounces red quinoa –.9 ounce strawberry preserves –5 teaspoons balsamic vinegar –1 teaspoon minced garlic –12 ounces boneless, skinless chicken thighs –1.25 ounces pecan pieces –.5 ounce parsley –2.25 ounces spinach –.75 ounce goat cheese Wine Pairings by @grapefriend 3. Cook the Quinoa: Add 2 cups water and ∏ teaspoon salt to the pan. Bring to a rolling boil. Reduce heat to low and cook, covered for 15 minutes. Remove pot from heat and let stand, COVERED, for 5 minutes…don’t lift the lid! Fluff the quinoa gently with a fork. (note: If any liquid remains in the bottom of the pan or if the quinoa is still a bit crunchy don’t worry, just return the pot to low heat and cook, covered, for another 5 minutes, until all the water has been absorbed.) 6. Finish the Quinoa: Coarsely chop the parsley (reserve 2 teaspoons for garnish). Stir the parsley, 1 tablespoon extra virgin olive oil, ∑ teaspoon each salt and pepper, spinach, remaining vinegar and pecans into the warm quinoa. To Serve: Divide quinoa between 2 plates. Top with crumbled goat cheese, and serve with chicken. Grab a lighter red like Dolcetto to walk the line between the jammy fruit and the grilled chicken. Beer Pairings The deep flavors of fruit and aged balsamic pair well with the malty richness of a Stout. 4. Make Glaze: In a small bowl, use a fork to whisk together the strawberry preserves, 2 teaspoons balsamic vinegar, and garlic. terraskitchen.com Sure, our TK food containers are recyclable, but we’d rather you upcycle them first. We’re partial to using them to sprout our garden seeds, but we’d love to see how creative you are! Tag us in your photos. #tklife