Abbotsford @ The Glebe Centre
Transcription
Abbotsford @ The Glebe Centre
Spring 2013 Program Guide & Newsletter April - June Abbotsford @ The Glebe Centre Has sprung at Abbotsford... Your Community Leisure & Resource Centre for Adults 55+ “Building Community Since 1975” 950 Bank St. K1S 5G6 613-230-5730 www.glebecentre.ca (see Community Programs) Abbotsford will be closed March 29, April 1 and May 20, 2013 An Abbotsford membership has its privileges! Membership year runs from January 1st to December 31st, 2013 Only $40 a year, and lots of benefits: Member Registration Mr. Mrs. Pay reduced rates for classes Participate in clubs and activities for members only Have the Program Guide and notices mailed to you Miss Ms ________________________ _________________________ First name Surname Address: __________________________________________________ Street Join Abbotsford Members Council have a say in how your Centre is run Enjoy partnership benefits with local businesses __________________________________ City Postal Code Phone: _________________________ Members Footcare rate ________________________________ Age Category: 55+ 65+ 75+ In Person: Fill out a form and pay at our email address: _______________________________ Reception desk. Interests/Skills: _____________________________________________ By Mail: Fill out this Member Profile, detach and return it with a cheque or credit Cheques payable to The Glebe Centre card information to: Abbotsford @ The Glebe Centre 950 Bank St. ______________________________________ ______________ Credit card number Expiry Ottawa, ON _____________________________________________ K1S 5G6 Signature 613-230-5730 Partnerships - These local businesses welcome Abbotsford members! Simply show your Abbotsford membership card to receive these privileges: Bloomfields Flowers 783 Bank St. (613-230-6434) 10% discount on all flowers and floral accessories Booster Juice 856 Bank St. (613-236-3028) 10% discount on all items - boosters, juices, smoothies & snacks Compact Music 785 Bank St. (613-233-8922) 10% discount on all classical CD’s The Glebe Apothecary 778 Bank St. (613-234-8587) 10% discount on all store merchandise; excludes prescriptions, stamps Glebe Neighbourhood Activities Group 175 Third Ave. (613-233-8713) Discount on all GNAG programs offered at the Glebe Community Centre Travel Cuts 740 Bank St. (613-565-3555) $100 off a Sun Holiday (some restrictions apply) 2 Membership & Class Information Please Renew your Membership! Thank You for Your Support! Membership & Class Information The membership year runs from January 1, 2013 to December 31, 2013. Our 2013 membership rate is $40. Half price begins in July for NEW members. Non-members may enroll in classes but will be charged an extra $20.00 fee per course. How to Register for Classes In Person - at our Reception Desk Payment Methods: By Phone - 613-230-5730 Cash By Mail - Abbotsford at The Glebe Centre Debit 950 Bank St. Cheque Ottawa, ON K1S 5G6 $ DEBIT CARD Or phone us and use your Visa or MasterCard Please register at least one week ahead of course start date. THE FINE PRINT: You may register for courses at the Abbotsford Reception Desk or by phone. Payment must be made at the time of registration to secure your place in the class. You may be asked to show your membership card. A minimum number of participants is required to run any course, and each course also has a maximum number of possible participants, so it pays to register early if you are interested! Courses that have not met the minimum enrollment requirement one week prior to their scheduled start date will be cancelled. Full refunds will be granted if a course is cancelled. Refunds for any other reason will be made only if the Centre is notified at least one week prior to the course start date. Questions? Call 613-230-5730. A $5.00 administrative fee will be charged on these refunds. 3 Abbotsford Happenings... MUSIC FOR YOUR BRAIN By: Dr. Walter Hendelman, semi-retired neuroscientist and lover of music! Music programs for children - even the very young - have been highly recommended for their effects on brain development, social engagement, learning to focus and sheer fun. Some of the better known music programs for younger age groups are Orff and Suzuki, as well as El Systema (started in Venezuela). How about extending these beneficial effects to adults, including aging seniors? Well, why not! A new and innovative activity at Abbotsford is aimed at achieving similar results, with enjoyment at the top of the list. Called “Making Music makes you Smarter”, it will be offered in cooperation with the Ottawa Folklore Centre as part of the Spring Session which begins in April and runs through June. How to maintain our mental abilities as we age has become a topic of concern for many of us ‘older folk’. Is there such a phenomenon as “normal” brain aging, not unlike the expected loss of muscle power and physical abilities as we age, or some hearing loss and changes in our vision? At what age should we start to worry about impending memory loss and cognitive function – over 40, 50, 60 or 70? Should we worry about our ‘senior moments’ when a name or fact is ‘at the tip of our tongues’? Does this indicate that we are on the road to dementia such as Alzheimer’s disease? If normal brain aging does indeed occur in all of us, we would all like to know what to expect and what if anything we can do about it. Advice for how to forestall brain aging keeps pouring in: do crossword puzzles and Sudoku; play bridge; learn a new language. What is the role of reading and book clubs? Is physical exercise the key? What about diet and nutrition, proper sleep, maintaining social relationships? Should we invest our money and time in commercial programs advertised widely as brain exercises, brain games, cognitive training? It is highly likely that most of these activities will help combat the ‘normal cognitive slippage’ that most of us will experience as we age. If anything, any active mental involvement should help us to maintain our ability to focus, to pay attention, which is considered a major factor in our diminishing ability to remember information. Could there be ONE activity that combines the benefits of each activity? My recommendation -- MAKING MUSIC! Music has been shown to have a special ability to activate several parts of the brain, through its melodies, its rhythm and its emotional appeal. Often, both sides of the brain are involved. The activated brain regions include our frontal lobes (the analytic ‘thinking’ areas), sensory areas (for sound), language areas (for songs with words), motor areas (moving with the beat) and emotional areas (the limbic system) as we react to the music. (See page 11 for details) …If music be the food of love, play on,... (Shakespeare) …Because it certainly is food for the brain! (Pat) ... 4 Dr. Walter Hendelman Clubs All clubs, unless otherwise stated, are for members only, with a $1.00 drop-in fee. Guests may attend, but are encouraged to become members if they plan to continue. Day Club/Workshop Monday Tuesday Wednesday Thursday Friday Room Time Please Note: Drop-in Fee Art (workshop space) Craft Room 9:00 - 12:00 noon $1 Bridge (join in) Dining Room 1:00 - 4:00 pm $1 Mah Jongg Lounge 10:00 - 12:00 noon $1 Teddy Bears (page 6) Craft Room 1:00 - 3:00 pm none Scrabble Dining Room 1:00 - 3:00 pm $1 Tai Chi (Modified Yang) Multi-purpose Room 2:00 - 3:00 pm $1 Movies Lounge Afternoons $1 Ping Pong Multi-purpose Room Afternoons $1 Mixed Snooker or Pool Board Room 10:00 - 12 noon $1 Tai Chi Club Multi-purpose Room 12 noon - 1:00 pm $1 Crafts (page 6) Craft Room 1:00 - 3:00 pm none Tai Chi (Modified Yang) Multi-purpose Room 2:00 - 3:00 pm $1 Men’s Snooker Board Room 9:30 - 12 noon $1 Bridge (join in) Dining Room 9:00 - 12 noon $1 Opera (below & page 6) Lounge 12 noon - 4:00 pm $1 Book Club (below & page 6) Lounge 1:00 - 3:00 pm $1 1:30 - 2:30 pm none Come Sing with Us! (page 12) Multi-purpose Room Spring Opera Club List Mar 15 Simon Boccanegra (Verdi) April 5 Die Meistersinger (Wagner) April 19 Eliser D’Amore (Donizetti) May 3 Lakmé (Delibes) May 17 Manon Lescaut (Puccini) June 7 Queen of Spades (Tchaikovsky) Spring Book Club List March 8 Requiem for Wren Neville Shute April 12 The Underling Ian McKercher May 10 Major Pettigrew's Last Stand Helen Simonson June 14 A Bed of Red Flowers Nelofer Pazira 5 Create Craft Group Teddy Bear Bees All you crafty folk are welcome to join the Craft Group for creative afternoons on Thursdays: For a ‘warm & fuzzy’ experience, join our volunteer teddy bear makers. No experience is necessary, and supplies and instructions are provided. If you like handwork, you’ll soon be creating lovable, furry fellows to be sold at our Bazaar. Although finished bears are the property of the Centre, you’ll have the skills to make your own at home. Tuesdays, 1:00 - 3:30 pm (ongoing) No cost 1:00 - 3:30 pm (ongoing) We have a multitude of craft ideas and lots of supplies. This group is friendly and creative. They make hundreds of seasonal crafts and sell them here at Abbotsford and in The Glebe Centre’s variety shop. All proceeds from sales go towards keeping Abbotsford an active vibrant centre for all to enjoy. Do you knit, crochet, sew or love to make things? Stop by and find out how you can lend your talent to this dynamic group! Pool or Snooker Ping Pong Thursdays 9:30 - noon (ongoing) Wednesdays 1:00 - 3:00 pm (ongoing) This is a “mixed group”, both men and women are welcome to participate in a game of either Snooker or Pool. Everyone is welcome to come and try this great pastime. Bring a friend and enjoy a game. Join in and enjoy! Drop-in fee: $1.00 Drop-in fee: $1.00 Book Club Opera Club The opera club is a group that gets together twice a month to watch an opera on the large screen television in the lounge. There is always room for more opera enthusiasts. Pick an opera, read about the plot prior to the show and enjoy a cup of coffee and a chat during break time. See page 5 for listings and dates, and drop in on any opera you wish to see. Fridays 12 noon - 4:00 pm (see listing p. 5) 6 Drop-in fee: $1.00 This dynamic group picks books to read and discuss amongst themselves. They always welcome new recruits and are looking for more members who love to read and discuss books. This is a must club for those who enjoy the written word! Fridays 1:00 - 3:00 pm (see p. 5) Don’t be shy...just try! Drop-in fee: $1.00 Learn & Explore ‘Speaker’s Series’ Come join our guests for a variety of presentations each Wednesday this spring. Reminder: Seniors Ride for Free Wednesdays on OC Transpo $2.00 admission, includes speaker, tea/coffee and a home-made treat! 1:00 - 2:30 pm. MARCH 13 - MARCH BREAK (no speaker series) 20 - Natasha Hollbach, member and historical enthusiast, will be presenting: “Ten Heavenly Days in Paris”. Natasha and her husband did their homework before they boarded their airplane to Paris, which meant for more epiphanies than your average tourist as they visited some of the most amazing cathedrals of the ages. 27 - Claire E. Marshall sent us “Postcards from Newfoundland” last fall and she is coming back at the tail end of winter to bring us to Spain. Claire is an avid and knowledgeable world traveler who loves to share her adventures. She calls this presentation: ¡Viva España! APRIL 3 - Brennan Goyeche Neve, a recent graduate of Glebe Collegiate has been on an adventure of a lifetime through Canada World Youth, a charitable organization sponsored by the Federal Government which matches young Canadians with youth from others countries. The youth volunteer their time as a group first in Canada, then abroad. Brennan will share his transformative experiences in Winnipeg and Kenya. 10 – Pauline Dodds is a retired public servant and enthusiastic gardener. She will be presenting: Plant Hunters: a look at the lives and legacies of some of the explorers who, over the centuries, risked danger and disease to seek unusual and beautiful plants from around the globe. 17 - Mathew Behrens, Associate Producer of Classic Theatre Festival of Perth, Ontario, will be presenting their summer line up of The Classical Hits of Broadway and the London Stage as well as a talk about the roots of the Festival, the upcoming season, and how you can be involved in this unique summertime experience. 24 - R ory McGlynn, Founder & Artistic Director of The Capital City Opera, will be presenting: Don Giovanni: The Opera and the Myth. He will be highlighting several relevant and recent social issues about Don Giovanni, one being the controversy of remaking a socially conscious and accurate portrayal of a serial lover and possible rapist in an opera most often staged as a comedy. MAY 1 – Lucette Viata Ouellette, a glebe resident and registered holistic nutritionist has been conscious and passionate about food choices and their impact on ones life energy for many years and loves to awaken and inject that passion in others! Her Presentation is Whole Foods, from Seeds to Salads…conversation, demonstration, sampling and how it makes you feel! Come listen, inquire and taste for yourselves! 8 – Amy Kudriko, Event Manager of Doors Open Ottawa, will be one of two representatives from The City of Ottawa who will presenting information on: Doors Open Ottawa, City of Ottawa Museums, and Volunteer Opportunities with the City. Abbotsford (our heritage house) will be part of Door Open Ottawa on June1st and 2nd. 15 – David Chernushenko, Ottawa City Councilor-Capital Ward, will be presenting his own Voyage Towards Living Lightly, which has been a personal, spiritual and environmental voyage. Let’s join him in learning about how we can all make a smaller environment imprint on our planet. 22 - Caroline Woodard is a student at Canterbury High School and author of, Showdown at Border Town; An Early Adventure of Paul Martin. Yes, that Paul Martin! Caroline has written a mystery novel that has a young 12 year old Martin right in the middle of a “who done it.” Caroline will speak about how she came to write this mystery and will read some excerpts for us. 29 - Kevin Dooley, local author and musician will be presenting: The Human Aspects of the building of the Rideau Canal, covering the workers' stories and the recent historic designation of these workers and the background beyond this long overdue recognition. JUNE 5 - Abbotsford Members Council Annual General Meeting. Guest speakers: Janice Bridgewater, Director of Abbotsford and Pat Goyeche, Coordinator of Community Programming. New and old members alike will find out more about all of the services offered by Abbotsford and meet the Executive of the Members Council. 12 - Steve Wright, our chef, is the Food Service Manager of The Glebe Centre (Sodexo). He is back to “cook-up” a vegetarian storm! The writing is on the wall, the trend is set….let’s catch up in a delicious way! 7 STAY FIT Jan 18 La Boheme Winter Fitness Class Schedule Multi - Savings for Members taking two or more fitness classes listed in this section: Day Monday Course Aerobics Time Dates Instructor 11:00 - 12:00 noon April 8 – June 24 Joseph Cull Cost * $65 *No Class May 20 (11 weeks)* Tuesday Muscle Toning 10:00 - 11:00 am Level 2 Tuesday Muscle Toning 11:00 - 12:00 noon April 9—June 25 $70 Kris Belanger $70 Jan Quinn $70 (12 weeks) Seated Chair 1:00 - 2:00 pm April 9 - June 25 Aerobics (12 weeks) Wednesday Strength Training 9:00 - 10:00 am April 10 - June 26 Sandy Bies Level 2 Thursday Kris Belanger (12 weeks) Level 1 Tuesday April 9 - June 25 $70 (12 weeks) Aerobics 10:00 - 11:00 am April 11 - June 27 Joseph Cull $70 (12 weeks) Thursday Combo Class 1:00 - 2:00 pm April 11 - June 27 Rosi Riopelle Level 1 Friday $70 (12 weeks) Combo Class 10:30 - 11:30 am Level 2 April 12 - June 28 Sandy Bies $70 (12 weeks) Yoga & Folk Dancing Class Schedule Monday Folk Dancing 1:00 - 2:00 pm April 29 - June 24 Susan (8 weeks)* Wednesday Yoga 8 (12 weeks) Hadican Note: The stated cost of classes is for members only. Non-members are welcome to register for any of our courses, but will be charged $20 extra. All courses will run if there are six participants. Maximum class size is fifteen. ***Book early to avoid disappointment.*** *No Class May 20 Barker 10:15 -11:45 am April 10 - June 26 Evelyn (1 1/2 hrs) $50 $90 Shape Up Yoga (Hatha method) Feeling a lack of coordination or balance and want to improve your cardio quality at the same time? Yoga may be for you! Muscle Toning Level 1 (with chairs): This class comes highly recommended to build and maintain bone density, increase muscular strength, and improve flexibility. Muscle Toning Level 2 (with floor work): Have you been muscle-toning for a while and want more of a challenge? Then you may be ready for Level 2! There is a minimum of reliance on chairs in this class and you should be ready and able to do mat work on the floor. Aerobics: Focus on your cardiovascular system with a good workout for your heart muscle in this lively low-impact class. Also great for circulation. and sense of well-being. Folk Dancing for Fun & Fitness: Dances from Around the World Dancing is fun, it diminishes stress and fatigue & works all sorts of muscles...even the brain! Strength Training Level 2 Do you need to concentrate on strengthening with weights? Are you in other Level 2 classes? This might be the class just the perfect fit for you. Round out your fitness routine with weights! Combo-Class Levels 1 & 2 Aerobics & Muscle Toning You’ve heard of cross training? Are you ready for another challenge? This is the class for you! Complete your fitness regime by bringing these two excellent workouts into one session. Seated Aerobics Having trouble weight bearing but want to keep fit? This is the class for you! You can get an excellent work out from a seated position, without compromising your continued health and well-being. Drop-in Fitness: * Stay in shape! Or, if you are curious about one of our fitness classes and think you might join the next session, drop in and give it a try. *Subject to # of students in class, to a maximum 15 students. Fitness: Member’s Drop-in: $8.00 Non-member’s Drop-in: $10.00 Yoga: Member’s Drop-in: $10.00 Non-Member’s Drop-in: $12.00 (Pu 9 Things to Do!… ‘Topical Talks’ on the Topic of…. wide ranging, thought provoking and imaginative topics whilst enjoying a muffin, juice and a coffee! Refreshments served at 9:45 am. Talk begins at 10 am sharp! Cost $3.00 Monday March 25 -The Story of Easter Island: A metaphor for our planet. A combined travelogue, history lesson and, most of all, a lesson about sustainability. Paul Koch, P. Eng is a civic entrepreneur and chair of the Ottawa Sustainability Fund. His interest in the environment was sparked by his experience as a delegate of the YMCA of Canada at the 1972 UN Conference on the Human Environment in Stockholm. Monday April 29 - Restorative Justice and the 40 years history of the Church Council on Justice and Corrections (CCJC). Janet Handy Executive Director of the CCJC will present: CCAJ has served as a shining light for restorative approaches to justice and corrections for over 40 years. Janet Handy will speak to the spiritual journey that has been role of CCJC over the years. Monday May 27 - Medicare: a foundation laid 50 years ago and a legacy Canadians value highly. Michael McBane, National Coordinator of the Canadian Health Coalition will revisit: When the CCF government came into power in Saskatchewan, the significant events of the 60s and 70s, the founding of the Canadian Health Coalition in 1979 by Tommy Douglas, Justice Emmett Hall and Monique Bégin in opposition to extra billing, the Commission on the Future of Health Care in Canada (Romanow Commission) in the 90s and, as a wrap-up, assess the current situation. Come and hear about PRESTO !!! Sharon Thompson, Community Outreach Worker for OC Transpo, will be here to provide a presentation on the new PRESTO Card. Find out more about the card and how to get yours !!! April 25, 2013………..10:00 –11:30 am THE SMART NEW WAY TO GO ON OC TRANSPO !!! Calligraphy (6 student maximum) We will revisit several scripts, Foundational, Uncial and Gothic , in order to increase skills. This will be a chance to practice calligraphy while learning more about line spacing and page layout. This course is suitable for people with at least one basic calligraphy course. Instructor: Joan Massey 10 Wednesday 10:00 - 12:00 noon April 10 - May 15 (6 weeks) Cost $35 Making Music Makes you Smarter Don Gibbons of the Ottawa Folklore Centre, in partnership with Abbotsford is initiating a fabulous new music program...no previous musical experience needed. This unique course is for those of us who love music and would like the added benefit of strengthening our brain power. Beginners most welcome --- no tests, no need to bring an instrument, no homework, just an adventurous and fun loving spirit required. Wednesday mornings 11 – 12:00 noon (8 person minimum) April 10 - May 29 (8 weeks) Cost: $100 This class will work with percussion instrumentation. Creative Writing — Poetry (8 student maximum) This is a poetry-writing class for all levels. The course provides the opportunity to learn more about how to get writing ideas and turn them into poems. Each class will focus on a different aspect or kind of poetry. You will get a chance to work on your poetry in class, to read it to others, and to discuss it with them. Anne Le Dressay has published in literary journals since the 1970’s. She has published two books and two chapbooks of poetry. She has taught Creative Writing at the university level and in the community. Mondays 9:30 -10:30 am April 15 – May 27* (6 weeks) *No class on Monday May 20th Cost: $30 Stained Glass (10 student maximum) Learn the basics of this art form and make beautiful objects for your home and friends. Pottery Instructor: Lindsay Marmen Learn the basics of hand-building and working on a wheel under the guidance of Andrina & Maggie Cox, our professional potters. * Note: You will be working with tools which require manual dexterity. Members who are taking this class may use the studio to work on their own at other times of the week for $1 per day, paid at Reception. Thursdays 9:30 - 11:30 am Thursdays 9:30 am - 12:00 noon or 12:30 - 3:00 pm April 11 - May 30 (8 weeks) April 11– June 13 (10 weeks) Cost: $40 Cost: $55 11 Beginner Level 3 Spanish Classes Thursday afternoons from 2:00 pm - 4:00 pm (Minimum of 6 students) April 11– June 13 (10 weeks) Instructor: Vida Cuadra Cost: $120 (ask at reception for workbook details) Basic studies, varied practical exercises with emphasis on vocabulary and grammar (theory and practice). Workbook: Learn Spanish the Fast and Fun Way (Third Edition by Gene Hammitt) Computer Training A popular course offered at Abbotsford is our computer tutorial program. Whether you wish to set up an e-mail account, learn to surf the Web, or simply perfect your ability to generate letters and documents, our computer instructors can surely help. This program is ideal for those who may be just venturing into the realm of computers and would appreciate individualized attention. Mac & PC training. Ask at Reception. $25 for 5 one hour one-on-one sessions Come Sing with Us! Are you hankering to sing? Well we have the time and the space for you! This is not a choir: this is a chance for folks to get together every second Friday afternoon and spread some cheer with each other. Bill Robertson will be at the piano playing some Old-time Favourites and Contemporary Tunes. Doug Small will lead the singing. Friday, April 5 & 19, May 3 & 17, June 7 1:30 pm - 2:30 pm Folk Dancing for Fun & Fitness: Dances from Around the World Dancing is fun! It diminishes stress and fatigue & works all sorts of muscles…even the brain! Folk dancing is done in SINGLES, no partners required! Try it...you like it! Instructor: Susan Barker Mondays: 1:00 pm - 2.00 pm April 29 - June 24 12 (8 weeks) (no class May 20) Cost: $50.00 Special Events Those who can, do. Those who can do more,.. Volunteer. Author Unknown April is Volunteer month….we salute you all for all that you do! Abbotsford at The Glebe Centre Tea ‘n Teddies Tuesday, May 7 2:00 pm Abbotsford Dining Room Caution: Multiple adoptions are commonplace. Everyone is most welcome to find their own very special friend! Their creators will also be baking some treats to share...don’t miss out! 13 Welcome to the Log Drive Café here at Abbotsford Irish Night Featuring Meaghan LaGrandeur (vocals and fiddle) Robin Marshall (vocals and bodhran) They will be accompanied by: Paul Hawtin (on guitar) Friday March 22 7:30 to 9 pm (Doors open at 7:00 pm) $7 at the door Just after folks have gotten over the excesses of St. Patrick’s Day, the Log Drive Café presents an evening of traditional Irish songs and tunes. Lots of opportunity to sing along and tap your toes to some jigs and reels. Coffee/Tea and cold beverages will be on sale courtesy of the Abbotsford Members Council Welcome to the Log Drive Café here at Abbotsford Featuring: Michael & Bob Carty in an evening of Social Justice and Spirit Friday May 24 7:30 to 9 pm (Doors Open at 7:00 pm) Bob Carty is known to CBC listeners for his amazing documentary work but not everyone knows what a fine folk musician he is and that his son Michael Carty is an accomplished Opera singer! Come to this special evening of song with a Social Justice and Spiritual theme and find out all about these familial lyrical talents at the Log Drive Café. Coffee/Tea and cold beverages will be on sale courtesy of the Abbotsford Members Council 14 Special Events Abbotsford House is participating in: Doors Open Ottawa June 1st & 2nd 10:00 am - 4:00pm We are looking for volunteers for one or both days...dress up if you are willing & help bring Abbotsford’s rich history to life! (see Reception for details) Strawberry Social Picnic Lunch Thursday, June 20th at 12:00 noon Please register in advance at reception 230-5730 Stay tuned for details 15 Abbotsford Services Janice Bridgewater, Director of Abbotsford Our Staff Michelle Simard, Program Facilitator Day Away Program Pat Goyeche, Coordinator of Community Programs Nick Bermudez, Reception/Program Support Alex Rawek, Program Facilitator Day Away Program Laura Polegato, Program Facilitator In Home Services Rhoda Cober, Program Facilitator Day Away Program Jane Stallabrass, Program Facilitator Transportation & Luncheon Club Carlo Pendang, Housekeeping Lynda Snowdon, Van Driver Keeps our Centre clean Drives clients to and from Abbotsford Lonelle Butler, Volunteer Coordinator: 238-2727 (353) [email protected] Seniors Outreach Services Luncheon Club If you’d like to make new friends and need the assistance of our van to get here, the Luncheon Club offers a supportive environment to seniors living in our geographical area. For information, call Jane at 613-230-5730. Do you need help with housecleaning, yard work, odd jobs or minor repairs? Seniors Outreach Services can provide screened workers at reasonable rates for members who live in our geographical catchment area. Call 613-230-5730 for a full list of our services. Day Away Program This program is offered 4 days per week to serve seniors in the early stages of Alzheimer's Disease and related dementias, providing an enjoyable day of activities designed to maintain independence and promote health. It also offers caregivers a day of rest. For information contact Janice at 613-230-5730. Footcare Service This service, provided by an R.N., is available Tuesdays to our members by appointment. Cost for Members is $18 per 20 min. appointment. $30 for non-members. Call 613-230-5730 New clients need to book two consecutive appointments. Abbotsford at The Glebe Centre Members Council The Abbotsford Council is a group of members who advise on programs and policies that affect Abbotsford members. All members are invited to attend all meetings. President: Donna Slaney Vice-President Liz Winkelaar Secretary: Ken Watkins Treasurer: Jean Classen Council Meetings: March 19 & May 21 Annual General Meeting: Wednesday, June 5 Members at Large: Bill Robertson Micheline Boyle Leon Leroux Abbotsford will be closed March 29, April 1 and May 20, 2013 1:00 pm