Through ancient forests, gullies and lovely valleys

Transcription

Through ancient forests, gullies and lovely valleys
ISSUE 3 • 2014
I FEEL GOOD - THE FEEL-GOOD MAGAZINE!
Tired feet and legs:
Fit for summer
GEHWOL FUSSKRAFT Soft Feet Lotion:
Freshness kick for silky smooth legs
Reise zu gewinnen!
Dieses Mal: Bad Dürkheim
GERMANY‘S MOST BEAUTIFUL HIKING PATHS
Wandern ist Trend. Rund 40 Millionen Deutsche schätzen die Fortbewegung auf zwei Beinen
Hiking is a trend. About 40 million Germans value movement on two feet and conquer Germany‘s
hiking routes. One doesn‘t always have to drive far to hike through deep gullies and ancient forests
while enjoying lovely views. But hiking doesn‘t just mean getting exercise and making discoveries it‘s also an important mental balance for everyday stress. We present five of Germany‘s most beautiful
Quality routes hikeable Germany
The seal „Quality routes - hikeable Germany“, for example, is awarded by the German
Hiking Association. „23 selection criteria
and 9 core criteria decide whether a route
deserves to be called a quality route“, Erik
Neumeyer, vice CEO of the German Hiking
Association, explains. „Among other things,
the criteria are composed of the route type,
route markings, landscape variety, cultural
highlights and opportunities to rest“.
„For instance, no more than 20 percent of
the route must have asphalt“, Neumeyer
states. About 105 hiking routes in Germany
have thus far been certified by the association. Most routes are submitted by regional
tourism associations or hiking groups. They
are locally trained and handle data collection and quality assessment.
The hiking association performs its verification using the gathered data. Critical route
points are additionally checked by members of the association. Only when this last
hurdle is overcome, the hiking route receives the desired seal. We present five of the
most beautiful hiking routes - but all 105
certified routes have one thing in common:
They are all eminently suited to a hiking excursion on the weekend or even an entire
hiking vacation.
Ridge route
Erzgebirge-Vogtland
Heidschnuckenweg,
Lüneburger Heide
Rushing water, spraying foam - the 118 kilometer long Black Forest gully route leads
through a craggy canyon landscape past
mossy cliff walls. It makes a wide arc through
the southern Black Forest nature park from
Stühling to the weavery and textile city of
Wehr. Those who enjoy waterfalls and valley
landscapes will like the gully route.
The 220 km long route leads through gorgeous heath landscapes in the Lüneburger
Heide from Hamburg to Celle, impressively
showing that an exciting hiking route
doesn‘t need to have mountains. Between
the heath areas, it passes through river valleys, forests and wide fields which reach to
the horizon.
Urwaldsteig Edersee,
North Hessia
In step with nature - around the Urwaldsteig
around the Eder Lake. Winding paths through
rock and forest make the 68 kilometer long
route an unforgettable nature experience.
Breathtaking views of the unique forest and
lake landscape and the Kellerwald-Edersee
nature park await hikers here.
The nearly 300 kilometer long ridge route connects the federation states of Saxony, Bavaria
and Thuringia. From Altenberg-Geising in the
eastern Erzgebirge, it passes through the
Vogtland to Blankenstein in Thuringia, the
start of the Rennsteig. Whether day hike or
extensive hiking vacation - the ridge route offers varied landscapes for everyone.
Gully route - Black Forest
Foto: Schluchtensteig Schwarzwald
What is a good hiking route? Some would
say that it should run spectacularly along
steep hillsides with beautiful views, while
others would like to move cozily through the
valley without major elevation differences.
Fundamentally, however, anyone who enjoys hiking would agree that a beautiful route is varied, natural and has little asphalt.
These are only some of the criteria which
determine the predicates for hiking routes.
fotolia |
Tristan3D
Through ancient forests,
gullies and lovely valleys
Gully route - Black Forest
Rhein Castles route, Rhineland
The most beautiful tours in the valley of the
romantic Rhine include the Rhine Castles
route, which runs along the left bank of the
Rhine from Bingen to Remagen-Rolandseck. The 200 km of the route lead past former noble castles and forts.
Aside from these cultural high points, the
route also offers hiking challenges and fantastic panoramic views of the lovely Rhine
landscape.
Further information about all 105 routes:
www.wanderbares-deutschland.de
ASKED ABOUT
Uwe Felau,
Practice for medical foot care and diabetic podology, Greiz
Sabine Mechtenberg, Leipzig
I have a strongly itching red rash on the sole of my foot since a
few days. If I scratch, silvery white scales detach from the spot.
What can this be?
Symptoms such as reddish, usually rounded and slightly raised inflammatory lesions indicate psoriasis. This is a non-contagious, inflammatory skin disorder which
usually occurs between the 20th and 20th
year of life or starting with the 55th year of
life. In psoriasis, the symptoms occur in episodes with varying length. In between, there
are periods with no complaints which last
anywhere from a few weeks to several years. 25 percent of affected persons do not
experience a new outbreak.
Experts also call the silvery scale phenomenon the candle phenomenon, since the scales are reminiscent of candle wax. It is still
not fully explained what causes this illness.
It is, however, certain that genetic predisposition can increase the risk of psoriasis. A
dysregulation of the immune system also
seems to play a role in the development of
the illness.
Experts also call the silvery scale phenomenon the candle phenomenon, since the scales are reminiscent of candle wax. It is still
not fully explained what causes this illness.
It is, however, certain that genetic predisposition can increase the risk of psoriasis.
A dysregulation of the immune system
also seems to play a role in the development of the illness.
fotolia | benik.at
NOT GIVING TIRED FEET AND LEGS A CHANCE
Tips for tired feet
and legs:
VLots of exercise is important for activating the circulation and training
the leg muscles. This prevents heavy
legs. Sports such as hiking, jogging or
cycling are good.
Absolutely make sure that you always
wear well fitting shoes which are not
too tight.
If you have to sit for long periods, foot
exercises can help. Grasp things with
your toes or roll your feet over a
spiked ball in all directions.
Fit for summer
Who hasn‘t had this experience: After a long day, the feet and legs are limp and tired. Every
step is difficult. Tired and swollen legs are often the first signs of a vein disorder - which is
primarily favoured by lack of exercise.
Life in our civilised society involves far less
exercise than we used to get. Cars have replaced our feet for locomotion, and sitting
also dominates in many professions. A lack
of time or will often stops us from engaging
in sports or other activities for everyday
exercise.
Vein disorders
Swollen legs, spider veins, varicose veins,
heavy ankles and Co [?] are the first signs of
a venous disorder which affects about 20
million people in Germany. The veins play an
important role in the blood circulation by
transporting the „used“ blood back to the
heart. The muscles pump the blood there
and vein valves stop the blood from sagging
down in the legs. If the veins become weak,
they are no longer able to transport the blood
upwards properly against gravity. Long sitting or standing weakens the calf musculature. We need it not just for locomotion, but
also for optimal blood circulation. If this function is disturbed, blood can congest in the
legs and favour vein disorders. This results in
heavy feet and legs..
But other factors such as connective tissue
weakness, overweight or physiological
changes also play a role. During pregnancy,
for instance, the risk of venous disorders is
especially high, since hormones expand the
blood vessels. The growing foetus and the
approx. 20 percent higher blood volume result in additional pressure on the blood vessels.
Exercise - the cure-all
Affected persons have a simple option for
keeping the veins fit and the blood circulation active: Exercise. It doesn‘t have to consist
of intensive training units all the time. Small
movement units are easily integrated into
everyday life. Cycling instead of driving,
using the stairs instead of the elevator, walking over to your colleague instead of picking up a telephone - there are many ways
of activating your blood circulation. Long sit-
ting and standing times of more than an hour
should be fundamentally avoided. To enliven
the legs, affected persons should get up and
move around every twenty minutes.
Good care
Massages can also help to re-enliven tired
feet and legs. But the right foot and leg care
can also counteract the sensation of heaviness. GEHWOL FUSSKRAFT Soft Feet Lotion, for instance, contains algae extract.
This natural ingredient is obtained from the
red algae „Palmaria Palmata“ and improves
the microcirculation. The lotion also contains
water lily extract, which likewise has enlivening effects. Then heavy feet and legs don‘t
stand a chance.
If you sit at work, you should get up
every twenty minutes and walk around
in the room for about half a minute.
This relaxes vascular cramps and enlivens.
Regularly treat your feet and legs with
revitalising, circulation activating
creams.
Give your feet and legs a massage.
This also activates the circulation. Use
creams with a rich recipe for this purpose.
Alternate hot and cold showers in the
morning get your circulation going for
the entire day.
Care sprays with essential oils of e.g.
rosemary, lavender and mountain
pine ensure a freshness kick on the
go, quickly bringing tired legs back to
life.
Lotions with algae extracts such as
GEHWOL FUSSKRAFT Soft Feet Lotion provide a refreshing moisture kick
against tired, heavy legs.
WHAT IS...
Rosemary oil?
Rosemary is very popular - in the kitchen, as a scent and in cosmetics. Its
essential oil unfolds antimicrobial, enlivening and activating effects in foot
care creams and foot baths while encouraging the circulation. It is an esteemed cosmetic active substance even in heavy, tired legs - and last but not
least, during pregnancy.
Foto: Beat Ernst | RO277 Rosmarin
Rosemary mainly grows wild in the western
and central Mediterranean, particularly in
the coastal regions of Portugal to the Ionic
Sea. The bushy evergreen shrub has a very
intensive, aromatic scent. It was also formerly used to replace frankincense due to
its similar scent. Rosemary can be harvested year round - ideally the whole branches,
and not individual needles or leaves.
Rosemary is antibacterial, enlivening, activating and encourages the circulation..
This medicinal plant of the year 2011 is also
cultivated in the eastern Mediterranean and
Black Sea - especially in the coastal regions. Dew collects in the shrub‘s flowers at
night, leading to the name rosemary (from
Latin „rosmarinus“ for „ocean dew“).
Versatile uses
Even in ancient times, rosemary was held in
high esteem in the Mediterranean regions. It
was dedicated to the goddess Aphrodite
and symbolised love and beauty. With its
intensive, aromatic scent and slightly bitter
taste which is slightly reminiscent of camphor and eucalyptus, rosemary quickly became established as a favourite spice in
Mediterranean cuisine. But even before
then, the plant was used in religious cults
and medicinal products. In cosmetics, for
instance, rosemary oil was used to care for
and protect the skin, and for its scent. In an
enlivening footbath such as the GEHWOL
FUSSKRAFT Herbal Bath, it counteracts
swollen legs among other things. The bath
activates the circulation and also works to
carry out excess fluids. In the form of oedemas, excess fluids often lead to heavy feet
and legs. Pregnant women are particularly
frequently affected, and find soothing and
relaxing relief in care products which contain essential oils.
Protection against foot fungus
Aside from its enlivening properties, essential oil of rosemary is also a natural protectant
against bacteria, yeasts and fungi, thereby
effectively preventing foot fungus.
DOLCE VITA AN DER DEUTSCHEN WEINSTRASSE
Einkehr ein, und regionale Spezialitäten
machen das Wandern zum kulinarischen Erlebnis. Und wegen des milden Klimas können in der Pfalz übrigens die Wanderschuhe
bereits geschnürt werden, wenn andernorts
die Wanderwege noch tief verschneit sind.
Foto: Rheinland-Pfalz Tourismus GmbH, Holger Berent
Paradies für Radfahrer
fotolia |
Tristan3D
Foto: Rheinland-Pfalz Tourismus GmbH, Dominik Ketz
Die Toskana
Deutschlands
Nicht nur wenn das größte Weinfest der Welt in Bad Dürkheim seine Pforten eröffnet, dreht sich in der Pfalz alles um
den Wein. Immerhin besitzt sie das zweitgrößte Weinbaugebiet in ganz Deutschland. Eine Reise in die Region schafft
eine perfekte Mischung aus kulinarischen Genüssen und aktiven Erlebnissen. Gibt es etwas Schöneres, als nach einem
Wandertag in einer der zahlreichen Weinstuben einzukehren und sich von der Pfälzer Küche verwöhnen zu lassen?
Zwischen den hügeligen Ausläufern des
Pfälzer Waldes und der Rheinebene liegt
die Deutsche Weinstraße. Die älteste und
bekannteste deutsche Weintouristikroute
reicht von Bockenheim am Rande Rheinhessens bis zur elsässischen Grenze in
Schweigen. Entlang der 85 Kilometer langen Route finden sich zahlreiche bekannte
Weinorte wie Bad Dürkheim, Bad Bergzabern sowie Neustadt an der Weinstraße.
Mediterranes Flair
Mit jährlich mehr als 1.800 Sonnenstunden
zeichnet sich die Region durch ein fast schon
mediterranes Klima aus und zählt zu den
sonnenreichsten Deutschlands. Kein Wunder
also, dass man die Weinstraße gerne auch
als Toskana Deutschlands bezeichnet. Die
in Freiland wachsenden Feigen, Palmen,
Pinien und Bananen sowie Mandelbäume
erinnern tatsächlich mehr an das italienische Vorbild als an ein deutsches Mittelgebirge. Bereits seit der Gründung im Jahr
1935 boomt der Tourismus an der Deutschen
Weinstraße und ist bis heute ungebrochen.
Das größte Weinfest der Welt
Zwischen März und Oktober finden in der
Region zahlreiche Weinfeste statt. Aber eines
davon sticht ganz besonders heraus: der
Dürkheimer Wurstmarkt. Bereits im 15. Jahrhundert wurde das Fest zum ersten Mal
veranstaltet. Heute ist das Weinfest mit
600.000 Besuchern das größte der Welt.
Aber Bad Dürkheim richtet nicht nur das
größte Weinfest der Welt aus – es besitzt
auch das größte Weinfass der Welt. Das
Dürkheimer Riesenfass besitzt bei einem
Durchmesser von 13,5 Metern ein Volumen
von etwa 1.700.000 Litern. Wein wird darin
jedoch nicht gelagert. Stattdessen befindet
sich im Inneren ein uriges Restaurant.
Aktiv unterwegs
Es ist nicht nur der Wein, der jährlich zahlreiche Besucher in die Pfalz lockt. Auch viele
Tausend Kilometern Wanderwege warten
nur darauf entdeckt zu werden. Davon sind
mehr als 800 Kilometer als Prädikatswanderwege ausgezeichnet. Neben dem Klassiker, einer Wanderung entlang der Deutschen
Weinstraße, gibt es noch zahlreiche weitere
Landschaftstypen und Wanderwege zu
erkunden - ob in der Rheinebene, im Pfälzer
Wald oder im Pfälzer Bergland.
Den Wanderer erwartet die typische Pfälzer
Gastlichkeit. Urige Hütten des PfälzerwaldVereins oder der Naturfreunde laden zur
Ob per Trekking-Rad, dem Mountain-Bike
oder dem E-Bike, ob allein, zu zweit oder
mit der ganzen Familie – die Pfalz ist ein
Eldorado für Radfahrer aller Leistungsklassen. 23 überregional bedeutsame Radwege
mit fast 1.500 Kilometern Streckenlänge
laden in der Pfalz zum Radfahren ein. Die
Wege sind gut ausgeschildert und für jeden
findet sich die passende Route.
Ob Wandern oder Radfahren: Nichts rundet
einen ereignisreichen, sportlichen Tag besser
ab als der Genuss von regionalen Speisen
und Getränken. Das wohl bekannteste
Gericht ist der Pfälzer Saumagen. Das Lieblingsgericht von Exbundeskanzler Helmut
Kohl wird in einem leeren Schweinemagen
zubereitet, in welchem eine Mischung aus
magerem Schweinefleisch, Bratwurstbrät
und Kartoffeln, gewürzt mit Zwiebeln, Majoran, Muskat und Pfeffer, gekocht wird. Die
nach dem Kochen feste Masse wird direkt
in Scheiben geschnitten serviert oder in
Scheiben geschnitten angebraten.
Neben den sportlichen und kulinarischen
Highlights hat die Pfalz auch kulturell etwas zu bieten. Zahlreiche Burgen und
Schlösser warten nur darauf, erkundet zu
werden, und moderne Städte wie Kaiserslautern oder Zweibrücken laden zu einem
ausgedehnten Stadtbummel ein.
Mehr Informationen:
Pfalz Touristik e.V.
Martin-Luther-Straße 69
67433 Neustadt/Weinstraße
Telefon: 06321/3916-0
Fax: 321/3916-19
[email protected]
www.pfalz.de
THE NEW GEHWOL FUSSKRAFT SOFT FEET LOTION
Freshness kick for silky smooth legs
Soft Feet – the feel-good line from GEHWOL FUSSKRAFT – is getting a „fresh“
addition. The new lotion with water lily and silk offers an immediate freshness
kick and lends the skin a silky smooth, well cared for appearance.
Nourished, refreshed and simply looking
beautiful: GEHWOL FUSSKRAFT Soft Feet
Lotion is the new feel-good experience for
silky smooth legs and feet. A unique combination of skin refining water lily extracts and
skin smoothing silk lends the legs a young,
tender appearance with a mild sheen.
Say goodbye to tired legs
Water lily contains astringent tannins which
draw the pores together, making them smaller. In this way, the lotion improves the rough
structure of the skin surface, rendering it finer. The essential oils of the „white pond lily“
also have soothing effects on stressed skin
and tired legs. Building on this, silk extracts
lend the skin a radiant shimmer and make it
smooth and supple.
Apply GEHWOL FUSSKRAFT Soft Feet Lotion once or twice daily - best of all, in the
morning after a shower. It is quickly and easily distributed, and absorbed immediately.
Its nourishing influence can be seen and felt
even during use: Aside from smooth, elegantly shimmering skin and a tender skin
sensation, this includes the typical refreshing
effects of a light lotion.
The combination of algae extract and the
moisture booster hyaluron is another novelty. It provides a refreshing moisture kick
against tired, heavy legs. Other helpers are
regenerating, skin smoothing avocado oil
and the skin protecting substance Vitamin E.
Soft Feet Lotion is part of the successful series of GEHWOL FUSSKRAFT: It completes
the Soft Feet Scrub with bamboo and jojoba, which removes skin scales, massages
and nourishes, as well as the rich Soft Feet
Cream with milk and honey for silky soft feet
and legs. All Soft Feet products share a
fresh, pleasant scent. The mild scent and
the modern, effective yet sensual care substances make foot care into a relieving wellness and aroma experience.
Foto: GEHWOL
PREISRÄTSEL
1. Preis
Foto: Thorsten v. Löbbecke
Unter allen Gewinnspielteilnehmern
verlosen wir einen Drei-Nächte-Aufenthalt im Vier-Sterne-Gartenhotel
Heusser in Bad Dürkheim.
Das familiengeführte Wellnesshotel an der
Deutschen Weinstraße ist der ideale Ausgangspunkt für einen entspannten Urlaub in
der Pfalz. Die komfortablen Zimmer und
Suiten bieten jegliche Annehmlichkeiten.
Ein besonderes Highlight des Hotels ist die
asiatische Gartenanlage mit japanischem
Teehaus, Koi-Teichen und plätschernden
Bachläufen sowie vielen Nischen zum Ab-
schalten vom stressigen Alltag. Wellnessfreunde finden in der großzügigen Wellnessoase eine herrliche Entspannungslandschaft
mit verschiedenen Saunen, Dampfbad, Infrarotkabine, Kneippbecken, Eisbrunnen, Erlebnisduschen sowie Ruheräume mit Blick
und Zugang ins Grüne. Individuelle Wellnessanwendungen runden das Angebot ab.
Eine große Badelandschaft lädt zum
Schwimmen und Entspannen ein. Kulinarisch werden die Gäste von Küchenchef
Willi Rheinheimer mit internationalen Spezialitäten und Pfälzer Leckereien verwöhnt.
Unser Gewinner und seine Begleitung genießen während ihres Drei-Nächte-Aufenthalts ein umfangreiches Frühstücksbuffet
sowie Abendessen. Der Eintritt in die Wellnesslandschaft mit Snacks und Erfrischungen an der Wellnesstheke und eine wohltuende Fußmassage ergänzen diesen
Wohlfühlaufenthalt im Gartenhotel Heusser.
Weitere Informationen sowie Buchungsmöglichkeiten:
Gartenhotel Heusser
Seebacher Straße 50–52
67098 Bad Dürkheim
Telefon: 06322-930-0
[email protected]
www.hotel-heusser.de
2.–20. Preis
Je ein sechsteiliges Set mit GEHWOL
FUSSKRAFT-Präparaten für aktive,
gepflegte Füße und Beine
Frische, gepflegte Füße verleihen auch an
heißen Tagen ein angenehmes Gefühl. Um
dafür bestmöglich gerüstet zu sein, eignen
sich die GEHWOL FUSSKRAFT-Produkte
ideal. Für einen Wohlfühleffekt sorgt die neue
GEHWOL FUSSKRAFT Soft Feet Creme. Als
Feuchtigkeitsbooster gegen trockene Haut
wirken die Trendwirkstoffe Hyaluron, Milchund Honigextrakt. GEHWOL FUSSKRAFT
MINT beispielsweise vereint die belebende
Eisfrische einer kühlenden Minzelotion von
asiatischem Heilpflanzenöl mit der sanften
Pflegewirkung eines sofort einziehenden
Balsams. Den angenehmen Frischeeffekt
unterstützt auch das erprobte GEHWOL
FUSSKRAFT Pflegespray. Es wirkt zudem
effizient gegen lästigen Fußgeruch und
schützt vor Fußpilz. Natürliches Bambusgranulat im neuen GEHWOL FUSSKRAFT Soft
Feet Peeling entfernt sanft und gründlich abgestorbene Hautzellen, erneuert und glättet
die Hautoberfläche. Gepflegte Nägel mit
dem GEHWOL FUSSKRAFT Nagel- und
Hautschutz-Spray runden das Wellnessprogramm für schöne Sommerfüße ab.
GEHWOL FUSSKRAFT Soft Feet Creme
GEHWOL FUSSKRAFT Soft Feet Peeling
GEHWOL FUSSKRAFT MINT
GEHWOL FUSSKRAFT Pflegespray
GEHWOL FUSSKRAFT Nagel- und
Hautschutz-Spray
mit einem flauschigen weichen Handtuch
Series
FOOT MYTHS: GENERAL INFORMATION
Wrong beliefs about the feet
We could not walk, stand or run without them: Our feet carry us four times
around the globe during our life - in other words, about 160,000 kilometers.
They are often forgotten in terms of care. But even those who think they are
doing something nice for their feet often make mistakes.
fotolia | contrastwerkstatt
Flip-flops are good for the feet
Walking barefoot strengthens
the feet
Only partly! For going barefoot only
strengthens the foot muscles at temperatures
between 20 and 25 degrees.
Schicken Sie eine Postkarte mit dem Lösungswort oder den ausgefüllten
Antwort-Coupon an: Redaktion GEHWOL JOURNAL, Dorothea Küsters Life
Science Communications GmbH, Leimenrode 29, 60322 Frankfurt am Main
Einsendeschluss: 22. August 2014 (Poststempel)
ANTWORT-COUPON
1.
2.
1
3.
Ihre Meinung interessiert uns, und wir freuen uns über jede Anregung.
Darüber würde ich im GEHWOL JOURNAL gerne etwas lesen:
Preisrätsel 3/2014
Ja, ich möchte mitmachen und gewinnen. Das Lösungswort lautet:
2
3
4
5
6
7
8
9
10
11
Absender:
Redaktion GEHWOL JOURNAL, Dorothea Küsters Life Science Communications GmbH,
Leimenrode 29, 60322 Frankfurt am Main
Einsendeschluss: 22. August 2014 (Poststempel)
Der Rechtsweg sowie die Teilnahme über die Einschaltung Dritter, zum Beispiel Gewinnspielagenturen oder eine
vollautomatische Gewinnspieleintragung, sind ausgeschlossen. Daten werden zu Marktforschungszwecken sowie
zum Gewinnversand bis auf Widerruf gespeichert.
Adult shoe sizes stay the
same once grown
Wrong! Even in adults, the shoe size may
increase due to pregnancy or weight gain
and with increasing age, or drop by up to
two sizes in the event of weight loss.
Comfy isn‘t necessarily „good for the feet“
Flip-flops or comfy sneakers often provide
insufficient arch support. Because the toes
have to claw into the flip-flops during the
rolling motion, they increase the risk of bunions - the so called hallux valgus.
High heels are the main cause
of bunions
Wrong! Instead, experts believe that this is
due to family predisposition. High heels
with heels greater than five centimeters are
nonetheless not good for the feet, since
they favour claw and hammer toes.
Flip-flops avoid foot fungus
Flip-flops can help to reduce the risk of fungi
in showers and change rooms. But the nasty
fungi await in other moist environments as
well. Sports gear should therefore be thoroughly washed or aired out after training.
IMPRINT
Editing staff and publisher
Dorothea Küsters Life Science Communications GmbH,
Leimenrode 29, 60322 Frankfurt am Main
Phone: 069 61 998-0, Fax: 069 61 998-10,
E-Mail: [email protected]
Das Lösungswort des GEHWOL JOURNAL-Rätsels
2/2014 lautet: SANDDORNOEL.
GEHWOL JOURNAL appears on behalf of Eduard
Gerlach GmbH, Lübbecke
Die Gewinner der Pflegesets haben ihre Preise bereits
erhalten.
Editorial management: Dorothea Küsters
(responsible), Dirk Fischer
Editorial staff: Stefan Dudzinski-Lange,
Jana Zieseniß, Stefan Dietrich
Design: PUNKTUM Werbeagentur
GmbH, Bad Vilbel
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uses reserved. We assume no liability
for unsolicited manuscripts, discussion
copies etc.. If GEHWOL JOURNAL
cannot be published or delivered, this
shall not serve as grounds for claims
against the publisher. Legal venue:
Frankfurt am Main..
Über einen Drei-Nächte-Aufenthalt mit Begleitung im
Vier-Sterne-Wohlfühlhotel relexa hotel Harz-Wald in
Braunlage kann sich Sigrid Beiner aus Rohrbach freuen.
Provided by your foot care institute: