Active leisure pursuits in PŁOCK

Transcription

Płock – a weekend full of excitement
‘Studio Tańca i Ruchu FALCON’ Dance School
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FITNESS CLUBS AND GYMNASIUMS
21 Otolińska Street • tel. (24) 268 77 99, 609 848 649
e-mail: [email protected] • www.falcon.org.pl
Pure Health & Fitness
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YOGA
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COMBAT SPORT
Mazovia Shopping Centre • 127 Wyszogrodzka Street
tel. 24 307 85 00 • www.purepoland.com
Akademia Ruchu Fitness Club
6 Czwartaków Street • tel. 608 608 308
e-mail: [email protected] • www.akademia-ruchu.pl
Relax Fitness Club
3 Krzywoustego Street • tel. (24) 269 60 76
Top Gymnasium
10 Tysiąclecia Street • tel. (24) 269 15 80
Atletik Gymnasium
Armii Krajowej Street • tel. (24) 266 77 94
Akademia Ruchu Fitness Club Blue
19a Jachowicza Street • tel. (24) 367 19 47
e-mail: [email protected] • www.akademia-ruchu.pl
Rodos Fitness Club
10 Armii Krajowej Street • tel. (24) 266 77 91
Fenix Fitness Club
3 Krzywoustego Street • tel. (24) 263 02 95, 606 951 187
www.firmoteka.plocman.pl/pages/fenix
Paweł Włodkowic College Leisure and
Sports Centre
12 Kilińskiego Avenue • tel. (24) 366 41 60
www.wlodkowic.pl
Sports Hall
10 Korczaka Street • tel. (24) 264 85 18
e-mail: [email protected] • www.mzos.ump.pl
Concept Płock Yoga School
Active leisure pursuits in Płock
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BOWLING
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Sport Club „Fight MZOS”
Kick-boxing
6 Czwartaków („Podolanka” swimming pool)
tel. 607 943 875 • www.kickboxer.com.pl
e-mail: [email protected]
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TENNIS
Municipal Sports Centre
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3 Sportowa Street • tel. (24) 267 50 40, 267 50 42
Sports Hall
Kort Pod Lasem Tennis Court
Pocztowa Street • tel. 606 754 997
e-mail: [email protected] • www.kortpodlasem.yoyo.pl
Wisła Płock Stadium Tennis Courts
Łukasiewicza Street • tel. 604 302 114
STREET RUNS
STREET RUNS
Tumski Street Run (September/October)
Wisła Shopping Centre, 144 Wyszogrodzka Street
tel. (24) 363 33 44 • e-mail: [email protected]
www.mkbowling.pl
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TABLE TENNIS
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SKATING RINKS
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TOURIST ATTRACTIONS:
organised by Municipal Sporting Facility Complex
www.mzos.ump.pl
Truant Street Run (March)
Sports Hall
organised by Pupils’ Sports Club attached to Junior
Secondary School no. 1 • www.biegwagarowicza.plocman.pl
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SHOOTING RANGES
2a Dąbrowskiego Square • tel. (24) 267 84 33
e-mail: [email protected] www.mzos.ump.pl
Krzysztof Zywer Street Run (May/June)
Sports Hall
organised by Płock Solidarity Movement
www.solidarnoscplock.pl
Soczewka – Płock Mini-Marathon (October)
organised by TKKF Płock (Physical Culture Association
in Płock) • tel. 608 067 970 • www.tkkf-plock.pl
Liga Obrony Kraju (National Defence League)
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PAINTBALL
7 Misjonarska Street • tel. (24) 262 41 47, 508 024 053
e-mail: [email protected] • www.lok.org.pl
Independence Street Run (November)
organised by ‘Viktoria’ Parish and Student Sports Club
tel. 604 976 123
Xtreme Team
(open in winter)
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EXTREME SPORTS
tel. 602 487 528, 604 104 216
e-mail: [email protected] • www.paintball-plock.pl
Skating rink in the Old Market Square
tel. 692 720 646
Skating rink at the Podolanka Municipal
Swimming Pool • tel. (24) 267 83 20
(quads, paintball, balloon flying, inflatable balls, team
building, among other things)
Recon Company (hospitality events)
‘CIUCHCIA TUMSKA’ Vehicle
2 Powstańców Styczniowych Street
tel. 608 304 248, 608 417 248
e-mail: [email protected] • www.recon.biz.pl
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near Płock:
Kick-boxing and kung-fu
13a Miodowa Street (Primary School no. 17)
tel. 781 033 433 • www.sanda.prv.pl
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tel. 606754 997 www.pttdelta.wordpress.com
e-mail:[email protected] • www.pttdelta.pl
MK Bowling
UKS “Gedeon” Płock
UKS SANDA Płock
‘Delta’ Płock Triathlon Association
12 Kilińskiego Avenue • tel. (24) 366 41 60
www.wlodkowic.pl
Expedi Integracja
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TRIATHLON
Paweł Włodkowic College Leisure and
Sports Centre
1 Małachowskiego Street • tel. 515 188 428
e-mail: [email protected] • www.joga-plock.pl
Boxing and kick-boxing
10 Armii Krajowej • tel. 501 018 168 lub 796 532 591
www.uksgedeon.pl • e-mail: [email protected]
www.plock.eu
One may go on a tour of Płock Old Town by this trainlike vehicle with two 20-passenger cars from 1 May until
31 August on Fridays, Saturdays, Sundays and during
holidays. The tours begin at 11:00 a.m., 12:30 p.m., 2:00
p.m., 3:30 p.m. and 5:00 p.m., and last for 70 minutes. The
vehicle stops in Warszawska Street. To learn more about
the route, please see the street plan of the city.
tel. 506 155 599
3 Czereśniowa Street • tel. 602 122 065, 694 156 440
e-mail: [email protected] • www.expedi-integracja.pl
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Cierszewo Leisure and Training Centre
Rusałka Pleasure Boat
Cierszewo 8, 09-414 Brudzeń Duży
tel. (24) 260 94 65 • fax (24) 260 94 66
www.cierszewo.com.pl
Rybaki Street tel. 513 172 360
PLN 11 per person (student, senior ticket)
PLN 16 per person (normal ticket)
Offers sunset cruises for 200 people.
The boat starts its cruises at the Vistula Boulevard
at full hours.
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CLIMBING WALLS
Sports Hall
www.mzos.ump.pl
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Active leisure
pursuits in
FLYING CLUBS
Mazovia District Flying Club
60 Bielska Street, P.O. Box 46
tel. (24) 366 35 34
www.aeroklubplock.com
.PARAGLIDING
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European School of Flying
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NORDIC WALKING
7a/4 Otolińska Street, tel. 509 952 055
INWA Instruktor Nordic Walking
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10 Korczaka Street (in the sports hall located in the Borowiczki district)
tel. 602 261 631
Płock City Hall
09-400 Płock
1 Stary Rynek Street
tel. +48 24 367 14 81
tel./fax +48 24 367 14 83
www.plock.eu
All the information provided as at September 2011
Tourist Information Centre
8 Stary Rynek Street
tel. +48 24 367 19 44, fax +48 24 367 19 32
e-mail: [email protected], www.itplock.pl
Polish Tourist Country-Lovers’ Association
4 Tumska Street
tel./fax +48 24 262 26 00, +48 24 262 84 00
e-mail: [email protected], www.pttk-plock.pl
Płock Local Tourist Organisation
8 Stary Rynek Street, tel./fax +48 24 364 99 90
e-mail: [email protected], www.turystykaplock.eu
The photos were taken by Piotr Augustyniak, Cezary Dzięcielski, Tomasz Niesłuchowski, Mikołaj Łakomski, the archive of Municipal Sporting Facility
Complex, www.lotniczyplock.pl • Translation by Michał Pankowski
PŁOCK
www.plock.eu
Sightseeing in Płock
www.plock.eu
SPORTING FACILITIES
Municipal Sporting Facility Complex
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www.mzos.ump.pl
Municipal Sports Centre
Located on the unique, high escarpment on the right bank of the River Vistula,
the city of Płock is a place where one can admire both beautiful landscapes
and historic buildings which bear witness to Poland’s rich past. Moreover,
there exist ideal conditions for undertaking various recreational activities
and doing sports in this ancient city. Płock’s citizens are believed to enjoy
running very much as several street runs are organised in the city every
year. Sport enthusiasts can also do Nordic walking, jog and ride mountain
bicycles on the Vistula embankment and near Lake Sobótka. What is more,
Płock’s picturesque escarpment is what paragliders from all over Poland
have come to like. Many envy the inhabitants of Płock the beach stretching
along the River Vistula and Lake Sobótka with its bathing beach. The latter
allows the inhabitants to follow their active leisure pursuits; they can play beach
volleyball and hire canoes and pedal boats there. In Płock, there are three stadiums,
three swimming pools, a sports hall with a climbing wall, indoor and outdoor tennis
courts, a sailing marina, two skating rinks, a flying club’s airfield and Orlen Arena’ Sports
and Show Hall where handball players of Orlen Wisła Płock – the 2010/11 Champions
of Poland have their trainings on a daily basis. Furthermore, Brudzeń Landscape Park
and Gostynin and Włocławek Landscape Park are located in the immediate vicinity of
Płock. Both parks are proud of their numerous lakes and magnificent forests. In the
parks, tourists are invited to take the bicycle paths and tourist trails as well as go
horse-riding and canoeing.
Municipal Stadium (team games, running track, tennis
courts, gymnasium, playground)
3 Sportowa Street • tel. (24) 267 50 40, 267 50 42
’Orlen Arena’ Sports and Show Hall
1 Celebry Papieskiej Square tel (24) 367 26 86
www.orlenarena.ploc.eu • e-mail:[email protected]
Sports Hall
(team games, tennis, table tennis, badminton, climbing wall)
Gymnasium and Open-Air Restaurant
(team games, table tennis, aerobics)
Wisła Płock Spółka Akcyjna (Joint Stock Company)
(football pitches, tennis courts, go-kart track)
34 Łukasiewicza Street • tel. (24) 367 65 20
“Płocka Akademia Ruchu” - fitness trail
Square with exercise equipment outdoor ( horizontal
bar, parallel bars)
Zielony Jar, Chruściela Street, nearby Jar of Rosica river
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SWIMMING POOLS
AND BATHING BEACHES
Sightseeing in Płock
PŁOCK OLD TOWN
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DIVING
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MOTOR BOATS,
Podolanka Swimming Pool
6 Czwartaków Street • tel. (24) 267 83 20
Jagiellonka Swimming Pool
4 3-go Maja Street • tel. (24) 262 58 69
Municipal Swimming Pool
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28 Kobylińskiego Avenue • tel. (24) 262 51 86
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Sobótka Municipal Bathing Beach (seasonal)
tel. (24) 267 84 33
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9A
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9B
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2B
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2A
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Plan miasta: Agencja REGRAF – Piotr Bielawski, tel. 22 648 65 64
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Kąpielisko „Sobótka”
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THE LEGEND:
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1 CATHEDRAL BASILICA OF THE ASSUMPTION
OF THE BLESSED VIRGIN MARY
2A DIOCESAN MUSEUM – FORMER BENEDICTINE ABBEY
AND THE REMAINS OF THE MAZOVIAN PRINCES’ CASTLE
WITH TWO TOWERS
2B DIOCESAN MUSEUM – THE BUILDING FROM
THE BEGINNING OF THE 2OTH CENTURY
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9A
9B
PŁOCK SCIENTIFIC SOCIETY
10 TUMSKA STREET
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PARISH CHURCH OF ST BARTHOLOMEW
NARUTOWICZ SQUARE
11 GRODZKA STREET
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CATHEDRAL AND MONASTERY
OF THE MARIAVITE OLD CATHOLIC CHURCH
‘DOM POD TRĄBAMI’
12 STANISŁAW MAŁACHOWSKI GRAMMAR SCHOOL
19 CHURCH OF ST DOMINIC
26 LAKE SOBÓTKA
GUARDHOUSE
13 DIVINE MERCY SHRINE
20 WŁADYSŁAW BRONIEWSKI’S FAMILY HOUSE
27 PLEASURE BOAT HARBOUR
14 OLD MARKET SQUARE
21 REMAINS OF THE 14TH-CENTURY DEFENSIVE WALLS
28 MOTOR BOAT HARBOUR
MAZOVIAN MUSEUM
15 CITY HALL
22 ‘KAMERA PRUSKA’
29 ‘CIUCHCIA TUMSKA’
MAZOVIAN MUSUEM – GRANARY
16 ‘DARMSTADT HOUSE’
23 MUNICIPAL SPORTING FACILITY COMPLEX
DISTRICT COURT
ZIELIŃSKI LIBRARY
24 THE ZOO
25 AMPHITHEATRE
‘CIUCHCIA TUMSKA’
ROUTE
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Nowe Rumunki, 09-520 Łąck • tel. (24) 385 21 00
www.debowagora.plock.com
(canoeing)
tel. (24) 260 94 65 • fax (24) 260 94 66
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ANGLING
Polish Angling Association
Municipal Angling Club in Płock
3a Klonowa Street, 09-402 Płock
tel. (24) 262 74 45
www.pzwplock.pl [email protected]
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WINDSURFING
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BEACH VOLLEYBALL
Na Brzegu Guest House
15B Nadwiślańska Street • 09-400 Płock
tel. 601 31 56 65, 0604 62 25 36
www.nabrzegu.pl e-mail: [email protected]
Wind7B • tel. 509 548 330 • e-mail: [email protected]
Sobótka Municipal Bathing Beach
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tel. (24) 267 84 33
e-mail: [email protected] • www.mozs.ump.pl
HORSE-RIDING
Horse-Riding Centre
19 Gościniec Street, 09-410 Płock • tel. 785 812 411
near Płock:
Stado Ogierów Stud
12 Płocka Street • 09-520 Łąck
tel. (24) 262 98 97 • fax (24) 384 19 46
www.stadolack.home.pl
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Moby Dick Diving Centre
‘Stajnia Bayer Full’ Stud
AkwaLung Diving Centre
29a Otolińska Street • tel. 602 553 162
www.akwalung.com
FAST-SPEED PONTOON
BOATS AND JET SKIS
extremalni rib s.c. (civil company)
Centrum nad Wisłą Restaurant
Rybaki Street • tel. 507 771 662
e-mail: [email protected] • www.extremalnirib.pl
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CANOES AND PEDAL BOATS
Water-Jet
50 Kondratowicza Street, 03-642 Warsaw
tel. (22) 499 90 40, 595 222 555
e-mail: [email protected] • www.water-jet.com.pl
Sobótka Municipal Bathing Beach
‘CIUCHCIA TUMSKA’
STOPS
Dębowa Góra Hotel****
tel. (24) 260 94 65 • fax (24) 260 94 66
44 Jachowicza Avenue • tel. (24) 365 92 20, 500 207 547
e-mail: [email protected] • www.mobydick.pl
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near Płock:
19/7 Jachowicza Avenue • tel. 601 314 384
e-mail: [email protected] • www.nurkownia.com
nurkownia.com
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Active leisure pursuits in Płock
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tel. (24) 267 84 33
e-mail: [email protected] • www.mozs.ump.pl
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DANCE
Wola Łącka 6/1, 09-520 Łąck
tel. (24) 261 46 40, 602 255 900
Kawallo Hotel****
Leonów 7a, 09-533 Słubice
tel. (24) 266 03 36, fax (24) 266 05 26
e-mail: [email protected] • www.kawallo.pl
‘Akademia Tańca DUET’ Dance School
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tel. 509 136 567
e-mail: [email protected] • www.at-duet.pl
‘Centrum Tańca Mark Dance’ Dance School
7 Gałczyńskiego Street • tel. 607 404 236
e-mail: [email protected] • www.markdance.pl
Łakomy Dance Studio
20/8 Armii Krajowej Street • tel. 600 099 404
e-mail: [email protected] • www.lakomy-dance.pl
‘Dance Factory’ Dance Studio
tel. 696 996 112, 505 987 407
e-mail: [email protected] • www.dancefactory.net.pl

Active leisure pursuits in PŁOCK

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Active leisure pursuits in PŁOCK