sports performance catalogue 2016
Transcription
sports performance catalogue 2016
SPORTS PERFORMANCE CATALOGUE 2016 WELCOME Welcome to the new 2016 Perform Better Catalogueevery year we expand and improve the Perform Better Catalogue enabling us to meet your equipment needs for Performance Monitoring, Sports Science and Strength & Conditioning Equipment. We continue to strive to remain at the cutting edge of technology in Sport and this year we have added the new Catapult T6 Local Positioning System, Myontec EMG shorts, Pasco Force Plates, Occlusion Cuff and Vertimax Raptor system. WEBSITE The Perform Better website www.performbetter.co.uk has recently been fully redesigned to be very easy to navigate, allowing you to order any of our products online and also find additional information on all our product range. In addition you can catch up on Perform Better news, view our recent installations and case studies and get up to date news on Workshops and Conferences online. HOW TO ORDER Our Strength and Conditioning section continues to grow after another successful year of new facility projects including: Manchester Institute of Health & Performance, University of Leeds, Hartpury College and Ealing Trailfinders Rugby amongst many others. You will find further information on our new sites on Pages 2 and 66. We recently launched our new 112 page dedicated Strength Equipment Catalogue which features our full range of Strength equipment- for a copy please contact us and we'll be happy to send one out to you. We appreciate your continued support and custom and we trust you will find the 2016 Catalogue both stimulating and exciting. The Perform Better Team. Our helpful staff are on hand Monday to Friday 8.45am–5.15pm on 01926 813916 to offer advice and help you with your requirements. Credit Card: We accept all major credit and debit cards including Visa, Mastercard, Access, Switch and Delta. Official Purchase Orders: We accept company or institutional purchase orders with order numbers printed clearly - Fax: 01926 812469 or Email: [email protected] Cheque: Please make cheques payable to Perform Better Ltd. Order by Email: Simply enter your information onto an email, complete with the product description, order code and full address details. We will call you back to confirm delivery and payment information - Email: [email protected] Leasing options available see Page 26. Perform Better Limited 3, 4 & 5 Warwick House Business Park Southam, Warwickshire CV47 2PT @PERFORMBETTERUK PERFORMBETTERUK PERFORMBETTERUK PERFORMBETTERUK SOCIAL MEDIA You can now follow Perform Better on Facebook, Twitter, Instagram and Linkedin where you will find out news, research articles and new product information. DELIVERY Many items are in stock in our warehouse in Warwickshire and are available for immediate shipping. We pride ourselves in shipping your order on the day it is received whenever possible. Delivery times on capital items vary - we will advise you of lead times prior to placing your order. We are also able to ship to all countries around the World - contact us for details. SMALL PRINT Prices are correct at time of print and are exclusive of VAT which will be added where applicable. Specifications of products are correct at time of print but are subject to manufacturers change. Delivery prices will be added depending upon size of order and location. Large Capital items are subject to delivery charges at all times. All equipment is covered by Manufacturers guarantee which is available upon request. Full Terms of Trading available upon request. Tel: 01926 813916 Fax: 01926 812469 Email: [email protected] www.performbetter.co.uk “Whether buying small items of gym equipment or the latest GPS systems, Perform Better have continuously provided us with quality equipment at competitive prices and great customer service. Whenever I need to buy training or testing equipment, this is one of the first places I look." Dr Neill Potts Head of Athletic Performance, Scottish Rugby Union “At the University of Leeds we recently used Perform Better to update our S&C room and install new equipment and flooring. Their expertise and experience really helped us to find what we were looking for from our new facility and we were extremely satisfied with the high standard of customer service we received. " David Bond Development Manager, University of Leeds “Perform Better have worked with us this year to develop our Sports Science and S&C programme throughout the club. Their support and expertise has been a huge benefit to us in ensuring a consistent and elite level delivery throughout the squads." Paddy Anson Head of Strength & Conditioning, Gloucester Rugby PERFORM BETTER SHOWROOM Perform Better’s premises are based in Warwickshire close to the M40, M69, M1 and M42. Our recent expansion into an additional unit next door has given us more warehouse space to keep larger stocks of our product range. ABOUT US CUSTOMER QUOTES Our facilities include a full working showroom which includes a variety of Perform Better’s range of Strength equipment including a full Half Rack and Platform, a range of free weights and a number of pieces of Performance testing equipment. In addition we have a number of prestigious sites we have equipped around the UK if you would like to visit a working facility or our showroom - please contact us for details. "I have worked closely with Perform Better for a number of years in my role with Premiership and Championship Football Teams. I have found their product range, expertise and customer support to be second to none. " Dr Paul Balsom Head of Sport Science, Leicester City Football Club “We have built a great working relationship with Perform Better over the last couple of years. With the introduction of Catapult GPS, installations of our two new training ground gyms and the introduction of our player wellness monitoring. The service that Perform Better provide is of the highest standard. Their knowledge and expertise in elite sports equipment make it our first stop for equipment purchases.” Jonny Northeast Head of Sports Science and Fitness, Swansea City AFC “I have been dealing with Perform Better for nearly 7 years and their quality of service continues to get better and better. Their help and support setting up our new Strength and Conditioning facility was first class and the on-going customer support we receive from them, in my experience, is unrivalled by other Sport Science providers. Perform Better will continue to be our first point of call for new equipment and facility design and I strongly recommend that any club or academic institution should do so too. first stop for equipment purchases.” Ben Drury Programme Leader BSc Strength & Conditioning, Hartpury College RECENT INSTALLATIONS Perform Better have continued to work closely with a number of Professional Sports Teams, National Governing Bodies and Universities to develop new Strength and Conditioning facilities over the past 12 months. Please go to page 66 for further images of some of the recent Perform Better installations. Perform Better are able to offer 3D design layouts for Conditioning Rooms please go to page 46 for further information. University of Leeds Wolves FC Academy Hartpury College Manchester Institute of Health & Performance 2 MONITORING CATAPULT ATHLETE MONITORING THE MOST USED SECRET IN SPORT Catapult has become the global leader in athlete analytics, protecting thousands of elite athletes at the intersection of sport science and analytics. Retaining its research-based approach to innovation, Catapult enables insight in to athlete risk, readiness and return to play. Catapult empowers coaches globally with scientifically-validated metrics for the advancement of athlete performance. RESEARCH IMA HISTORY With full-time Catapult staff in three offices - Melbourne, Leeds, Chicago - there is a non-stop global support network. Working with over 80 universities worldwide, every innovation is independently validated before release. Inertial Movement Analysis provides vital micro-movement information that GPS and cameras can’t capture. Born out of collaboration between the Australian Institute of Sport (AIS) and the Cooperative Research Centres (CRC). WORKSHOPS GNSS ANALYTICS CLEARSKY Workshops held around the world to help you enhance your knowledge and build your networks. GNSS-enabled monitors that access GLONASS satellites as well as GPS to greatly enhance positional accuracy. The world’s first athlete analytics platform which is customisable, investigative, easy to use and personal. The world’s only wireless Local Positioning System (LPS) for performance monitoring in every environment. INNOVATIONS AWARDS CLIENTS SPORTS Catapult invented GPS tracking for team sports, with seventeen patents in the field and every new release a world-first. Nine technology, engineering and innovation awards - including number 12 on Fast Company’s ‘Most Innovative’ list. Network, share and learn with peers at over 750 elite teams, institutes and universities through workshops, forums and introductions. We work with over 40 different sports around the World from Rowing to Cricket and Netball to Rugby. SUPPORT 3 PERFORMBETTER.CO.UK 01926 813 916 [email protected] Prices exclude VAT and delivery CATAPULT ATHLETE MONITORING Who is using Catapult in the UK What they say about Catapult UK Sport, Lawn Tennis Association, British Basketball, British Rowing, British Canoeing, British Waterskiing, British Gymnastics, England Netball, England Cricket, Ulster GAA, Donegal GAA. “We chose Catapult because for me, I’ve done a lot of research in to the different devices of GPS units and I’ve always been very very satisfied about the accuracy and reliability of the Catapult devices.I would highly recommend Catapult both from a hardware and software point of view, from their technology, and from the point of view of the company that you’re dealing with. I think it’s important to have a good working relationship and Catapult have always been first class.” Jamie Harley - Sports Scientist, Newcastle United FC. Football Teams: Swansea City FC, West Bromwich Albion FC, Newcastle United FC, Stoke City FC, Tottenham Hotspur FC, West Ham United FC, Norwich City FC, Hull City FC, Leicester City FC, Watford FC, Fulham FC, Birmingham City FC, Reading FC, Middlesbrough FC, Blackburn Rovers FC, Leeds United FC, Charlton Athletic FC, Brighton & Hove Albion FC, Milwall FC, Huddersfield Town FC, Brentford FC, Bolton Wanderers FC, Sheffield Wednesday FC,Wigan Athletic FC, Peterborough United FC, MK Dons FC, Sheffield Utd FC, Preston North End FC, Scunthorpe United FC, Chesterfield FC, Fleetwood Town FC, Cambridge United FC, Tranmere Rovers FC, Burton Albion FC, Colchester United FC, Fulham FC, Leyton Orient FC, Wycombe Wanderers FC, Celtic FC, Aberdeen FC, Hearts FC, Rangers FC, Dundee United FC, Hamilton Academicals FC, Ross County FC. “When GPS technology first became available to the world of team sports, I must admit that I was sceptical. This is no longer the case! The data that is now available from GPS units, worn during training and training matches, and the ease in which it can be made available either live or post-training, has become an essential tool for evaluating and optimising individual player training loads. This is essential to not only maximise physical performance potential but also minimise the risk of injury.” Paul Balsom - Head of Sport Science and Performance Analysis, Rugby Teams: Welsh Rugby, Scottish Rugby, British & Irish Lions Rugby, Northampton Rugby, Saracens Rugby, Harlequins Rugby, Gloucester Rugby, Worcester Rugby, Exeter Chiefs Rugby, London Irish Rugby, Wasps Rugby, Newcastle Falcons Rugby, Leinster Rugby, Munster Rugby, Glasgow Rugby, Edinburgh Rugby, Ospreys Rugby, Dragons Rugby, Scarlets Rugby, Cardiff Blues Rugby, Yorkshire Carnegie Rugby, Bristol Rugby. Education: Edgehill University, Brighton University, Northumbria University, University of Ripon and York, Napier University, Glasgow University, Leeds Beckett University, UCLAN, Stirling University, University of Dundee, Staffordshire University, Southampton Solent University, Glyndwr University, University of Teesside, University of Hull, Sunderland University, Durham University, Cardiff Metropolitan University, University of Chichester, University of Wales, Swansea University, Coventry University, Chester University, Liverpool John Moores University, Salford University, Newman University College, Sheffield Hallam University, Southern Regional College, South East Regional College, IT Carlow, Anglia Ruskin University,University of East London, Oxford Brooks University, Whitgift School, New College Durham, Brooksby Melton College. Prices exclude VAT and delivery MONITORING Institutes and National Governing Bodies: English Institute of Sport, Scottish Institute of Sport, Sports Institute of N. Ireland, Leicester City Football Club. “During the Serie A and Champions League season, AC Milan has used Catapult Minimax to analyse the performance of our athletes from a tactical analysis and fitness monitoring point of view. The data provided allows AC Milan a great insight into the exertion of each athlete and how they are performing physically. The Minimax S4 has become an integral part of the setup within the Milan Lab.” Daniele Tognaccini - Director, AC Milan Lab “Any data collection we use needs to positively influence the way Munster prepares, and the Catapult GPS system definitely does that. The speed of download, ease of interface, and the accuracy of the data the Catapult system provides allows us to gain detailed feedback for our players. This feedback is used to provide objective load monitoring, along with helping organise future session content. The technology maximises individual playing performance in training and helps reach peak performance in games.” Aled Walters - Head of Fitness, Munster Rugby Club. “The Catapult GPS system allows us to gather reliable objective measures from training in an efficient and easy to use format. This information helps us to quantify and plan our training sessions and allows us to monitor our players more effectively to drive performance improvement. Not only do Catapult continue to lead the way with their product development but their customer support is second to none.” Kevin McShane - Head of Athletic Performance, Newcastle Falcons Rugby. “We try to use objective data as much as possible to inform how we train and the recovery strategies we put in place at Leinster Rugby. The Catapult GPS system provides us with quick, accurate and informative statistics to guide our decision making around training load and performance management. We have found the company to be progressive and innovative in their approach, matching the ambitions of our own club. We look forward to a long and successful relationship.” Daniel Tobin - Head of Fitness, Leinster Rugby. PERFORMBETTER.CO.UK 01926 813 916 [email protected] 4 MONITORING CATAPULT ATHLETE MONITORING SMARTER, STRONGER, SLEEKER Simple usability (three smart LEDs), stronger design (military tested), less apparent to the athlete (the thinnest monitor available). OptimEye S5 is the world’s first GNSS monitor for team sport, featuring unmatched precision and durability. Twice the satellite constellations and twice the on-board data processing means less drop out and greater accuracy. Simply the best athlete tracking monitor available. NO EXCUSE NOT TO USE THE BEST Catapult’s entry-level monitor that surpasses any competing technology available. OptimEye X4 falls short only of OptimEye S5, with its own true 10Hz GPS sampling rate and all of the scientificallyvalidated feature of the market-leading Minimax S4. Just 40% smaller. Designed for usability, with three smart LEDs. Nothing matches Catapult’s commitment to sport science. 5 PERFORMBETTER.CO.UK 01926 813 916 [email protected] THE WORLD’S FIRST GOALKEEPER MONITOR Goalkeeper training is often isolated and highly specific to position, with performance monitoring limited to heart rate. Accurately quantify dives (direction and intensity), jumps, accelerations, decelerations, changes of direction, repeat high intensity efforts and metabolic power - allowing for differentiation of physiological demands/loading that may not be determined by traditional velocity measures. Find your goalkeepers’ fingerprints. PINPOINT LOCAL POSITIONING SYSTEM ClearSky is everything Catapult has evolved in athlete analytics, brought inside. Not needing satellite reception like GPS, ClearSky uses triangulation between customized anchor nodes inside a stadium or anywhere. Developed over 12 years ClearSky is literally the most accurate wearable technology in sport. Prices exclude VAT and delivery CATAPULT ATHLETE MONITORING ClearSky T6 OptimEye S5 OptimEye X4 OptimEye G5 - - INDOOR Local Positioning System Portability of indoor infrastructure HARDWARE True GPS sampling rate N/A 10HZ 10HZ 10HZ GLONASS (Russian satellite system) N/A - 3D accelerometers 3D magnetometers Ball tracking technology - - - - - 3D gyroscopes MONITORING Inertial Movement Analysis (IMA) Total load monitoring REAL TIME One-way wireless communication Two-way wireless communication Heart rate compatibility Algorithm-based features in real time - REPORTING Team reports Graphical reporting in real time Cloud-based database Full wireless reporting Customizable graphs and dashboards - ANALYTICAL TOOLS Raw sensor data graphical analysis Tactical animation Sportscode interface Firstbeat export Video sync for advanced analysis Full data export - CONNECTIVITY ANT+ Bluetooth ALGORITHMS Inertial Movement Analysis Goalkeeper analysis Gait analysis Tackles Metabolic power Directional analytics Prices exclude VAT and delivery PERFORMBETTER.CO.UK 01926 813 916 [email protected] 6 MONITORING CATAPULT ATHLETE MONITORING YOUR FIRST ATHLETE ANALYTICS PLATFORM Welcome to an all-encompassing analytics platform that is personal and powerful, allowing you to spend your time investigating trends and patterns not building reports. You now have your own unique dashboard that you can access anywhere. All your staff do. 7 PERFORMBETTER.CO.UK CUSTOMISE ABSOLUTELY EVERYTHING SEE ANYTHING IN THE CONTEXT YOU WANT ONE-CLICK REPORTING Other software graphically presents data, but you’re restricted to pre-designed templates. Without the ability to customise your graphs, you’re restricted to tabular data - visually difficult to make decisions from. Don’t see what everyone is seeing. Do what no one is doing. Analytics is all about context. With OpenField, you’ll see how this session compares to last week’s, the average of all sessions last month, the average over 12 months or the best player on your squad. It’s longitudinal analysis without all the heartache. CREATE MULTIPLE SIMULTANEOUS PERIODS STORE YOUR DATA HOW YOU WANT Want ease of use? Plug in a charge case of 28 units. Data is uploaded and synced with the cloud, activities auto-created, and automatic reports emailed to anyone you want. Better still, capture all your relevant data wirelessly and upload isn’t even required. All with a single mouse click. Is your practice split in to several groups, each doing different activities independently of each other? Of course. With other software you can only create a couple sets of periods. Capture it all without making the whole squad conform to one whistle. Keep your athlete data on your laptop, on the organisation’s servers, or stored securely in the cloud to share it with whoever you want, when you want. It’s your choice. A completely scalable database that can keep years of data for hundreds of players for instant recall. 01926 813 916 [email protected] Prices exclude VAT and delivery CATAPULT ATHLETE MONITORING MONITORING SUPPORT & CONSULTANCY Catapult and Perform Better are determined to build strong relationships with our clients and offer the best available support to ensure that they get the most of their system. Catapult gives users huge amounts of data and we aim to ensure the entire staff can collect, report and interpret this data. Prices exclude VAT and delivery SUPPORT CONSULTANCY TRAINING WORKSHOPS It is our priority to ensure clients receive first- class support to make sure the system is not having any technical problems. You will also receive regular software and firmware updates when they are available. We offer a 24-hour support line, and if teams are traveling in different time zones the Catapult support team in Leeds, Melbourne and Chicago will be able to answer calls. We also provide consultancy services through our full-time Sport Scientists, who have vast experience in the field of athlete tracking, having 20 years experience between them working full time in an elite sporting environment. With over 40 British universities using Catapult, there a large number of sport science graduates using the technology during their courses. PERFORMANCE WORKSHOPS Perform Better and Catapult run regular user workshops to discuss the use of the system, with presentations from leading figures in a variety of different sports worldwide. With an increasing number of elite teams using interns to manage their Catapult and Perform Better have put together an intern programme to train these graduates to where they are fully qualified to go into a club and run their system. PERFORMBETTER.CO.UK 01926 813 916 [email protected] 8 MONITORING ACTIVIO TELEMETRY HEART RATE MONITORING TELEMETRY HEART RATE SYSTEM The Activio Sport System is a team telemetry heart rate system which enables you to collect and analyse heart rate data for up to 40 players over a distance of 300m data while players are training/playing. It gives coaches real time physical feedback on all players, allowing instant modifications of drills and sessions to suit the individual’s/group’s needs. At the same time it is highly educational and motivating for the players to be able to get immediate feedback during or after training. The system can be used both indoors and outdoors during training, rehabilitation, testing, in the gym and also during games. The players wear a transmitter chest belt, which is ergonomically designed and lightweight - no additional booster unit is needed for transmission. The digital coded technology ensures transmission without any risk of interference. The data is collected through a portable receiver unit which takes its power from the laptop. ACTIVIO SPORT SOFTWARE The heart rate data is transmitted every second and displayed on the laptop both numerically, graphically and in a ‘dial’ screen. Up to six player’s heart rate curves can be viewed at any one time - the software allows you to change which players’ data you view during the session. The software also displays the data on individual dials for each player showing actual heart rate, percentage of maximum and which training zone they are in - this format makes it very easy to view the data for up to 40 players. Systems Specifications: • Number of belts: Up to 40 • Transmission range: Up to 300 metres • Data transmission: Digital - every second • Weight of belt: 40g • Battery lifetime: Approx 1000 hours (replaceable) • Computer: 50MB hard drive, Windows®XP or Windows 7,8,9 or 10 Included in the package: Chest belts, receiver unit with stand, USB cable, CD with software, carry bag (laptop not included) 9 PERFORMBETTER.CO.UK 01926 813 916 [email protected] The Activio System has been purchased by: Wolves FC, Sunderland FC, Arsenal FC, West Bromwich FC, Bolton Wanderers FC, Nottingham Forest FC, Hull City FC Academy, Burnley FC Academy, Wigan Athletic FC, Doncaster Rovers FC, Sheffield Utd FC, Bristol City FC, Queens Park Rangers FC, Scunthorpe United FC, Crewe Alexandra FC, Colchester United FC, Oldham Athletic FC, Southend United FC, Shrewsbury Town FC, Hereford United FC, Kilmarnock FC, Aberdeen FC, Edinburgh Rugby, Glasgow Rugby, Munster Rugby, Connacht Rugby, Limerick City FC, Ulster GAA, Galway GAA, Bradford Bulls RL and Hull FC RL, Liverpool John Moores University, Sheffield Hallam University, Manchester Metropolitan University, Leeds Beckett University, University of Chester, Bangor University, City Plymouth College and University of Chichester. 5 belt system 10 belt system 15 belt system 20 belt system 25 belt system 30 belt system Additional single belt Activio Software - Annual Licence PB150 PB151 PB152 PB153 PB154 PB155 PB156 PB156S £1,450.00 £1,750.00 £2,095.00 £2,395.00 £2,695.00 £2,995.00 £75.00 £415.00 Prices exclude VAT and delivery ITHLETE HRV MONITORING MONITORING HEART RATE VARIABILITY SYSTEM As the need for improving performance and recovery evolves, so does the need to improve the data and analysis that coaches and sports medicine professionals are collecting and calculating. With practical constraints on time and manpower, the ithlete system includes a one minute daily heart rate variability (HRV) test and subjective score capture provides an attractive option that can inform coaches on the following areas - energy system management, sports medicine, power and fatigue management, recovery and regeneration and overtraining/under recovery. HRV is a relatively new method for assessing the effects of stress on your body. It is measured as the time gap between your heart beats that varies as you breathe in and out. Research evidence increasingly links high HRV to good health and a high level of fitness, whilst decreased HRV is linked to stress, fatigue and even burnout. ithlete measures your HRV, as well as your resting heart rate, every morning during a one minute test. After you have built up a baseline over a few days, the ithlete software algorithms compare your daily readings with baseline to determine if any significant changes have taken place. These are reflected in traffic lights for the day’s training and in a chart to help you track trends. ithlete Team System The ithlete Team App is a single destination for viewing and managing all your team data. It resides on the ithlete Cloud making it secure and accessible, any time of the day. You can use the dashboard to quickly evaluate your team’s HRV and subjective data such as sleep, fatigue, mood, stress, and diet to determine readiness to Prices exclude VAT and delivery perform. Opt for the ‘Multi-Player’ App bundle and eliminate compliance issues by taking your readings all together. Use the built-in SMS feature to send reminders and feedback to your team. All ithlete Team App customers are given access to our secure APIs for extracting team data in JSON and CSV formats. To collect the data team members take their morning readings using the ithlete handset App or the ‘Multi-Player’ App. Each reading gets automatically uploaded to the ithlete Cloud. beats to be measured very precisely by the ithlete app. THERE IS A CHOICE OF MONITORS TO COLLECT THE HRV DATA: The Cardiosport Blue model was designed with this in mind and provides ECG accurate information which is why we recommend this model to ithlete users. The Cardiosport Blue strap has a range of 10m or more. Additionally the digital connection does not suffer from interference problems which have plagued heart rate monitor straps in the past. ithlete ECG Receiver The ithlete ECG receiver is a small receiver that picks up the signal from your heart rate monitor chest strap. It plugs into the headset jack of your Apple or Android phone, iPod touch or Tablet and picks up the wireless signal from your chest strap, allowing the time gaps between your individual heart ithlete Bluetooth Smart Heart Rate Monitor The Cardiosport Blue Heart Rate Monitor chest strap allows you to send heart beat information directly to your compatible device using Bluetooth Smart Technology without the need for the ithlete ECG receiver. In order to measure HRV a chest strap monitor must transmit RR intervals. ithlete Finger Sensor The ithlete Finger Sensor is the most convenient way to measure HRV. An infra-red light is sent through the tip of the finger with a sensor on the other side which measures changes in the amount of light received. As the heart beats blood is sent around the body, with each beat the blood density is the finger changes and it is these changes that are recorded by the finger sensor. The ithlete System has been purchased by: Liverpool FC, Swansea City FC, Norwich City FC, Ospreys Rugby, Bath Rugby, Irish Institute of Sport, Bristol Rugby, Victorian Institute of Sport, Australia Port, Adelaide AFC, Canberra Raiders RFC, Dallas Cowboys, St Louis Rams, Buffalo Bills. ithlete Team system - 5 players PB140 £747.00 ithlete Team system - 10 players PB140A £1,335.00 ithlete Team system - 15 players PB140B £2,670.00 PERFORMBETTER.CO.UK 01926 813 916 [email protected] 10 HEART RATE MONITORING POLAR FT1 POLAR FT2 MONITORING Large display, manual heart rate zones and displays summary of latest workout. Coded HR, and waterproof for swimming. Large display, manual heart rate zones and displays summary of latest workout. Coded HR, and waterproof for swimming. Includes automatic age based heart rate zones. POLAR HEART RATE MONITORS Polar have a combination of expertise in sports, physiology and electronics, coupled with a deep understanding of customer needs. Polar have been leading the way in technological innovations and heart rate monitors since 1977 and cater for all levels of fitness by offering a comprehensive product range, along with essential support and advice. Everything from improving an athlete’s sports performance to helping people enjoy a healthier lifestyle and aiding rehabilitation.motivated and reaching goals. The training data will then automatically be emailed to the athlete and also their coach if required. We stock the full range of Polar Heart Rate monitors - please call for details. PB159 £38.75 POLAR FT7 PB161 £ 78.00 PB163 11 PERFORMBETTER.CO.UK £53.75 01926 813 916 [email protected] PB163B £120.00 POLAR V800 All the features of the M400 but is waterproof to 30 metres for all swimming training. Gives you training programmes to ensure all training is to the maximum. BUY HR BELT SEPARATELY M400 measures pace, distance and altitude. Includes Activity monitor, Heart rate training with H7 belt, plus running cadence to improve running efficiency. Sync all data to Polar Flow. BUY HR BELT SEPARATELY. The Polar H7 heart rate belts will provide live heart rate data via bluetooth using the free Team app which can display upto 40 players. The H7 is compatible with iPhone 4S and later, and with selected Android devices including Samsung Galaxy S3 and S4 using Android 4.3 or later. It also connects to Polar heart rate monitors as well as compatible gym equipment. £46.25 Measures steps, distance and calories, analyses sleep and has fitness test programme. Linked with H7 heart rate belt also monitors heart rate. Sync to Polar Flow app for full analysis. BUY HR BELT SEPARATELY POLAR M400 PB160 POLAR A300 Energy pointer details your training effect. Displays calories burned. Come with comfortable coded textile transmitter belt. Data can be downloaded to PC via Polar Flow Link. H7 BLUE TOOTH BELTS PB162 £120.00 PB162C £305.00 FITBIT CHARGE HR T31C CODED BELT Activity monitor worn on the wrist. Measures steps, heart rate (via wrist pulse) , calories, flights of stairs, distance. Download data to the App to analyse sleep, resting heart rate, daytime activity, & longitudinal analysis of all metrics. Slim, light and fully water resistant transmitter that prevents cross-talk from other electrical devices for accurate measurement. Ideal for use with Catapult GPS units. PB158 £26.25 PB1001 £96.00 Prices exclude VAT and delivery HYDRATION, LACTATE & METABOLIC ANALYSIS PEN PORTABLE HYDRATION ANALYSER OSMOCHECK PORTABLE OSMOMETER The unit has a reagent sensor which measures lactate with a 0.3ul small sample of blood - the test strip collects the amount of blood it requires and gives a reading within 15 seconds. Osmocheck is a portable Osmometer to give an instant measure of dehydration - only a few drops of urine are required for an instant reading. It is also possible to download data from the unit to export as CSV file with the optional download kit. Measuring range of 0.8 to 23.3mmol/L. The unit can store 330 measurement results. Osmocheck is a refractometer calibrated in mOsmols/kg H2O from 0 to 1500mOsmols - a reading of over 600mOsmols points to the start of dehydration. PB190B £395.00 MONITORING The hand held specific gravity Pen Refractometer utilises the refractive index method to measure the specific gravity of urine as opposed to the Osmocheck which measures osmolality. The “Pen” type refractometer is extremely easy to use - simply dip the tip into the sample and press the “Start” key and the result appears in two seconds. The Pen means less pipetting of the sample and therefore saving valuable time. LACTATE PRO 2 ANALYSER Does not include blood sampling device. PB190 £355.00 Lactate Pro 2 Test Strips (box of 25) PB191 PB192 £379.00 £46.25 FITMATE METABOLIC SYSTEM The Cosmed Fitmate is a portable Metabolic testing system which includes a large LCD screen, keypad and built in thermal printer. These features eliminate the need for a computer or printer. The system allows the user to store information, manage data, perform tests and print reports with ease and speed. The package includes the Fitmate PC Software to download the saved tests for later analysis and full reporting. Features: • Maximal oxygen consumption by dynamic mixing chamber (patented) • Automatic and adjustable anaerobic threshold detection • VO2, ventilation, heart rate and related parameters with a 15 seconds sampling rate • Accurate and reliable at any exercise intensity • Pre-defined VO2max and sub-max exercise protocols • User defined protocol • Automatic regression for extrapolating VO2max based on VO2 and HR response during sub-max protocols • Automatic control of ergometers by the integrated serial port (RS-232) • Provided with ANT HR interface The Fitmate System has been purchased by: Norwich FC, Everton FC, Bournemouth University, Loughborough University, Oxford Brookes University, The University of Manchester, University College Worcester, University of Chester, University of Glasgow, University of Greenwich, South Eastern Regional College, Brooksby Melton College, Warwickshire Fire & Rescue Service, Essex County Fire Rescue, South Wales Fire & Rescue Service. We also offer a range of Ergometers that are compatible with the Fitmate System - call for details. Prices exclude VAT and delivery PB187 £7,295.00 PERFORMBETTER.CO.UK 01926 813 916 [email protected] 12 POWER TESTING TESTING LIFT YOUR GAME The GymAware system can be linked to two different software packages depending on the level of analysis you require - GymAware Lite and GymAware Cloud. GYMAWARE LITE GYMAWARE CLOUD SOFTWARE GYMAWARE VIDEO ANALYSIS The GymAware App is free to download from the iTunes store and allows users to: The GymAware Cloud software is a subscription option which gives extended features and extensive web-based analysis. Results and settings are automatically shared between all iOS devices connected. You can view your results, set up squads and export data via your web-based account. The video analysis feature allows users to film the lift on their iPhone/ iPad/iPod and then play back the video alongside the power output data from the GymAware device. • Collect and review results across generic lift types • Basic export to CSV • GymAware Lite can be used without internet connection • The most basic mode providing realtime feedback as no results are saved • This mode is the default (when not connected to the Cloud) • Constantly in data collection mode • Targets and ranges are able to be set Contains a simulator mode which allows those without a GymAware PowerTool ability to access all the features available to a GymAware Cloud user and experience the full features of the GymAware App with 3 demo athletes. 13 PERFORMBETTER.CO.UK • • • • • Full version of the App Unlimited squads and athletes Access to GymAware.com (Historically GymAware Online/Pro) Conveniently monitor the performance of your athletes remotely Updated info is automatically shared across any devices connected to the Cloud • Using gymaware.com provides a long-term perspective on your squads and athlete’s performance GymAware Cloud is designed to allow syncing across multiple systems and stations. This means that when using multiple GymAware systems all athlete/ squad data including results, presets and the important leaderboard results are automatically and wirelessly synced across stations. 01926 813 916 [email protected] • • • • • Capture and review lifts while overlaying rep by rep GymAware data Display a customisable grid to help in correcting lift technique Review in slow motion or frame by frame Save rendered videos with grid and data overlay Save videos to YouTube or to your photo album GYMAWARE LEADER BOARD Create competition within the squad with the new leader board screen that will create a leader board based on the scores that day for a specific parameter. It is possible to use a big screen display using AirPlay. Use any 3G WiFi data connection to display results ‘live’ on the leaderboard from unlimited PowerTools anywhere in the world. Prices exclude VAT and delivery GYMAWARE POWER TESTING TESTING GYMAWARE POWER TESTING GymAware is a small, portable, and accurate linear encoder which attaches to Olympic bars and weight stacks for measuring power output. It combines the mobility of an iOS handheld device (iPad/iPod touch/iPhone) to record data with the power of the internet to store data. The GymAware system accesses performance in the gym and the results can then be used as key indicators of the overall condition of an athlete. • • • • • • Motivate athletes with instant results Compare athletes and team results over time Benchmark with strength and power profiles Ensure recovery by measuring the return of power Recognise the onset of fatigue, overreaching and illness Assess and demonstrate the effectiveness of different training programmes • Sets up in less than a minute • Measures dozens of parameters including acceleration, power, velocity, displacement, force and work done GYMAWARE ANGLE MEASUREMENT One of the unique features of GymAware that other systems do not include is an angle sensor in the linear encoder. GymAware data points comprise of Time, Displacement and Angle. Where time is the point in time when the data was recorded, displacement is the length of extension of the tether, and angle is the angle of the tether in degrees from horizontal/vertical. The position and angle form a polar coordinate in the form (r,q) where r is position and q is the angle. Since we are only interested in the vertical (y) component of the lift, a simple polar to rectangular coordinate conversion is done to give the y component of each data point. The purpose of this is to correct errors on lifts that contain a relatively small horizontal component such as power cleans etc. In addition the angle measurement is used to automatically alert the practitioner to poor protocol. If the angle component changes greatly within a set, the data is flagged as having a large change in angle which could indicate poor protocol and large errors in measurement. The GymAware Hardware includes: • GymAware Powertool sensor • Hard carry case • USB cable and charger • Quick start user guide Optional extras include: Rack mount for iPod/iPhone / rack mount for iPad, large travel case for 4 or 8 GymAware units. Please call for details. GymAware System & Lite Software PB198 GymAware Cloud Pro Software (Annual licence) PB198C Ipad Mount PB198B Prices exclude VAT and delivery £1,495.00 £295.00 £143.00 "We have found the full fit-out of our weights room with GymAware the key for providing athletes with an accurate performance monitoring tool. Our set-up includes 10 lifting platforms, 10 GymAware PowerTools, 2 large screen TVs and 10 iPads. This set-up maximises the Leaderboard feature which has been a great tool to motivate athletes through the live ranking system and has given a new meaning to competition. I enjoy the simplicity, accuracy of information and the ease of use with the iPad interface." Kevin Geary - Strength & Conditioning Coach, Ulster Rugby. "The GymAware system is a terrific innovation which provides immediate and accurate feedback on the power performance of our players. Its durability, the detail of the information provided and the ease of its use make it superior to similar products I have come across previously. It has become an invaluable training tool for us in the preparation of our players." Daniel Tobin - Head of Fitness, Leinster Rugby. PERFORMBETTER.CO.UK 01926 813 916 [email protected] 14 TESTING OPTOJUMP SPRINT ANAYLSIS OPTOJUMP MODULAR SYSTEM The Optojump Modular system is an optical measurement system to analyse walking, running or sprinting and any specific movements such as turns and change of directions. In addition to the data that can be collected from the Optojump Jump system (see Page 16). The modular system will measure: • Step and stride length • Contact time • Exact and average acceleration • Exact and average speed • Stride angle • Treading mode (heel or toe) • The imbalance index (real contact time vs ideal contact time) The OptojumpModular system is available in any size from 2m to 100m - the system is very easy and quick to set up - with the sections of Optojump being joined together by plastic caps. The system connects to a laptop with a USB cable - battery packs are available for the system to allow the system to be used outside or away from mains power. Optojump - 5m (1cm) Optojump - 10m (1cm) Optojump - additional metre (1cm) 15 PERFORMBETTER.CO.UK PB181B PB181D PB181 £7,255.00 £13,485.00 £,1250.00 01926 813 916 [email protected] OPTOJUMP 2D The Optojump system can be set up in a grid for two-dimensional acquisition - this function makes it possible to: • Acquire highly accurate movement of the athlete within the 6m x 6m area • Create exercises and reaction tests in which the athlete must move along a pre-defined course inside the measurement area testing their reactivity and concentration. • Perform complex tests that involve the combination of two or more tests or the combination of jump tests with movement tests • Measure posture and the landing mode of the foot (heel, toe, angle, etc.) • Calculate the position on the X and Y coordinates in real time (for example to detect the tendency of an athlete to move from a predefined position during a series of jumps) In addition to the 2D set up the system can be set up in multiple configurations for a variety of tests such as change of direction test and turning tests. Prices exclude VAT and delivery OPTOJUMP JUMP TESTING TESTING OPTOJUMP JUMP TESTING SYSTEM The Optojump Next is an optical measurement system for jump testing - the system consists of a transmitting and receiving bar each containing 100 LEDs. (1cm). The system detects any interruptions in communication between the bars, calculates the duration and calculates flight time, contact time, height of jump and specific power (W/kg) during a series of jumps with an accuracy of 1/1000s. The bars can be positioned up to six metres apart and equipment such as hurdles etc can be positioned between the bars if required. OPTOJUMP GYKO SYSTEM Gyko is an inertial measurement unit which measures and reports velocity, orientation, and gravitational forces of the body, using a combination of accelerometers, gyroscopes, and magnetometers. The Gyko system is used in combination with Optojump - the combined system can provide additional and important information on the dynamic of the upper part of the body. The Gyko and Optojump will provide similar data to a Force Plate including jump height and take off velocity. The combination of Optojump and Gyko has the ability to provide the following info: • Body sway data • Eccentric-concentric parameters of jumps • Dynamic stability control data • Dynamic range of motion (D-ROM) OPTOJUMP TREADMILL OptoJump can easily be placed on the side of any treadmill for walking or running analysis. The system will allow you to analyse: stride length, contact time, cadence, acceleration, gait cycle amongst many other parameters. OPTOJUMP AND WITTY OptoJump Next may be used in combination with the Witty Timing system (see page 20). The photocells can give the external start impulse and to stop the test, as well as recording intermediate times during the sprint/run test with modular systems. Optojump - Jump System (1cm) Prices exclude VAT and delivery PB180 £2,195.00 The Optojump System has been purchased by: English Institute of Sport - Manchester, English Institute of Sport - Bisham Abbey, Sport Scotland Institute of Sport, Sports Institute of Northern Ireland, St Georges Park National Football Centre, UK Athletics, LTA, Welsh Rugby, Scottish Rugby, Chelsea FC, Manchester City FC, Manchester Utd FC, Chelsea FC, Spurs FC, Liverpool FC, Arsenal FC, Manchester City FC, Newcastle Utd FC, Stoke City FC, Sunderland FC, Southampton FC, Hull City FC, Cardiff City FC, Brighton and Hove Albion FC, Northampton Saints Rugby, Saracens Rugby, Sale Sharks Rugby, Exeter University, Southampton Solent University , Northumbria University, University of Bedfordshire, University of Cumbria, Edinburgh University, University of Greenwich, UWIC, University of Teesside, Coventry University, Leeds Beckett University, University of Leeds, York St John University. Using a combination of Optojump and Gyko will provide information on the compensation and dynamic control of the trunk while marching in place, walking or running. The system will measure: medial-lateral and anteriorposterior offset and dynamic strategies, coordination information and fluidity of movements. The Gyko unit includes the following specification: • 3 Axis accelerometers (configurable full scale range from ±2g up to ±16g ) • 3 Axis gyroscope (configurable full scale range from ±250dps up to ±2000dps) • 3 Axis magnetometers • Sampling frequency up to 1000 Hz • Wireless communication via Bluetooth 4.0 (long distance up to 150m) • Internal backup storage using Micro SD cards (up to 128Gb) • LED for feedback and status • Micro USB plug for charging and offline data communication Optojump Gyko System PERFORMBETTER.CO.UK PB185 £1,295.00 01926 813 916 [email protected] 16 JUMP TESTING TESTING NEW PASCO PORTABLE FORCE PLATFORMS Pasco Force Platforms are entry level portable platforms that can be be used independently or as a pair to measure differences between right and left legs. The Force Platforms can be used to measure the static weight of a person standing on it, or the dynamic vertical force involved in moving and jumping. The platform has the measurement range and strength to accommodate people of all sizes and the sensitivity to measure smaller forces such as the weight of a ball. Put the platform on the floor to measure vertical force, or mount it on a wall to measure horizontal force. The platforms sample at 1000hz and measure at 0.1N resolution over a range of -1100 N to +4400 N so are ideal for Professional Sports teams. The platforms measure only 35cm x 35cm and weigh only 4kg so are therefore highly portable. The software is available either on a single license for a single PC or a site license which allows you to link to multiple PCs. Pasco Force Plate Pasco Capstone software PB186 PB186A £410.00 £123.00 Pasco Capstone software PB186B £775.00 (Site licence) Just Jump Mat - Plyometric SMART MAT JUMP SYSTEM YARDSTICK JUMP TESTING SYSTEM The Smart Mat is a portable jump mat that can be used either linked to a hand held unit or direct to a PC. Height jumped is measured in 0.1cm increments and Flight Time to a 1/1000th second. The height jumped and Reactive Strength (a ratio of Flight Time to Contact Time) are calculated and all four are displayed. The hand held computer is battery operated and the system includes a padded carry case. The Yardstick is a simple device for measuring a subject’s vertical jump height. The subject jumps and touches the highest possible vane which rotates to show the height jumped. Mat Dimensions: 59cm x 43cm. Manufactured from aluminium and includes a wheeled carry bag for portability. SmartMat - PC SmartMat2 - Handheld 17 The Just Jump system is an excellent basic jump mat that is being used extensively in Performance Sport. The hand held computer displays jump height and flight time for one jump, average height and flight time for four jumps. The Just Jump can also be used for drop jumps giving contact time in addition to jump height. It is manufactured from hard rubber making the mat extremely durable and can therefore be left in the gym if required. Mat Dimensions: 67cm x 67cm. Platform Dimensions: 35cm x 35cm (Single user licence) JUST JUMP SYSTEM PERFORMBETTER.CO.UK 01926 813 916 [email protected] PB182A PB182B £599.00 £750.00 Yardstick PB182P £525.00 PB183B £775.00 Prices exclude VAT and delivery FORCE TESTING The HUR Portable Force Platform range are manufactured from aluminium making them extremely lightweight (14kg for smaller platforms and 32kg for larger platform) and extremely robust. The platforms have four industrial grade force transducers which can each measure up to 300kg. HUR FORCE SOFTWARE The HUR software calculates over 20 parameters with immediate reporting as soon as the subject has jumped. The parameters measured includes: • Jump height measured by flight time and take off velocity • Average maximum power • Force/kg bodyweight • Average maximum impulse • Average maximum force • Rate of force production The HUR software includes pre-programmed testing protocols for squat jumps, drop jumps, counter movement jumps and a general acquisition mode. The software will produce both individual PDF reports with the option to compare two tests and team PDF reports displaying reports on different tests for the whole squad. The data can also be exported to Excel for further analysis. The general data acquisition can be used for analysing balance or reaction forces. The trend analysis allows Prices exclude VAT and delivery TESTING HUR PORTABLE FORCE PLATFORMS easy follow-up and the group analysis show the results of the entire group of people with the click of a button. HUR BALANCE TESTING SOFTWARE The HUR Force Platform can also be used as a balance platform by using the HUR Balance Software. The HUR Balance Software includes several balance testing protocols with the option to compare results to normative data for concussion testing etc. The software is a versatile package allowing a number of reporting options. In addition to testing protocols the software also includes a number of easy to use balance training programmes. An optional safety surround plate is available for added safety, alternatively it can be mounted in an Olympic lifting platform for measuring force data while subjects are Olympic lifting. There are three different sizes of HUR Force Platform: Small - 60cm x 60cm x 6cm Medium - 60cm x 80cm x 6cm Large -115cm x 115cm x 7cm HUR are also able to make custom size platforms please call for details. The platform connects to your laptop via a USB connection and the unit takes it’s power from the laptop making it extremely portable. The HUR Portable Force Platform have been purchased by: Manchester United FC, Bolton Wanderers FC, Welsh Rugby North Wales Training Centre, Oriam Scottish National Performance Centre, Leinster Rugby, Bucks Chiltern University, Nene University College, Wolves FC, Brooksby Melton College, South East Regional College, IT Carlow. HUR Portable Force Platform (60x60cm) - FP4 HUR Portable Force Platform (60x80cm) - FP8 HUR Portable Force Platform - Extension Plate EP4/EP8 HUR Megaplate – Jump Test Platform (115cm x 115cm) HUR iBalance Premium Software PERFORMBETTER.CO.UK PB184 PB184A PB184B PB184C PB184D £6375.00 £6775.00 £955.00 £8395.00 £1940.00 01926 813 916 [email protected] 18 TESTING SPEED & AGILITY TESTING WITTY SEM SYSTEM The Witty SEM is a 7 x 5 LED matrix indicator integrated into the Witty infrastructure. Providing a selection of different visual cues, including: • • • • Colours: red, green and blue Coloured signs: i.e. arrows and others Coloured numbers or letters: i.e. count down values A maximum of 16 Witty SEMs can be used in one system. The Witty SEM system can be used for a variety of tests including: • • • • Start semaphore with start impulse T test and decision related tasks Agility test with timing gates Agility and reactivity tests A Witty SEM and a Witty photocell can be combined together to create an agility gate. Multiple agility gates can be combined to define preset or random programmes. T Test and decision related tasks The system allows you to provide a delayed indication of the direction to follow after breaking the first beam. The athlete cuts the start beam, after a delay (selectable) the Witty SEM provides a random indication of the direction to follow. (right-left-forwards-backwards). Agility Test with Timing Gates A Witty SEM and a Witty photocell can be combined together to create an agility gate. Multiple agility gates can be combined to define preset or random courses.This allows you to provide light targets with Witty SEMs and accurately measure the cut by using the Witty Photocells. Agility-Reactivity Test (no gates) A Witty SEM can be used in a standalone mode to create an agility gate using the internal proximity sensor. Multiple agility gates can be combined to define preset or random courses. Different detection distances can be preset. The Witty SEM system includes: Lights, tripods, charger and backpack. The Witty SEM allows users to create their own tests in the Witty Manager software with a preconfigured start sequence and a repetition time. Some example tests include: Start Stop Test Providing a countdown and a green light every 20 seconds. 19 PERFORMBETTER.CO.UK 01926 813 916 [email protected] The prices include the Witty Timer- if you already have a Witty Timer and only require the SEM gates please call for pricing. Witty SEM System - set of 4 With Timer Witty SEM System - set of 8 With Timer Additional SEM Gate Witty SEM frame PB172B PB172C PB172 PB173C £2,735.00 £4,765.00 £610.00 £675.00 Prices exclude VAT and delivery SPEED & AGILITY TESTING TESTING WITTY TIMING SYSTEM WITTY RFID SYSTEM The Witty System is Microgate’s latest portable timing system - the compact size, anatomical shape and innovative design makes the Witty Timing System practical and easy to use. Graphical icons and on-screen instructions on the colour display ensure user-friendliness and ease of use. With 8 different radio frequencies to choose from, it is possible to work simultaneously with several Witty systems (timer and photocells) in the same training area. Various pre-configured test types are available (single tests, group tests, in-line tests, shuttles, counter, etc.) plus the user can also create customised test protocols directly on the timer. The Witty System stores and displays all times which can then be downloaded into the Witty Manager software. Due to the integrated transmission system, which has a range of 150 metres, the photocells are highly reliable. Coded radio transmission ensures that the data acquired is transmitted to the timer with the maximum precision (±0.4 thousandths of a second) even if signal is disturbed. The Witty timer remotely recognises the photocell ID number, so the user can easily set the signal type on the photocell: start, stop, and intermediate times. Dual Beams It is also possible to use the Witty System with dual photocells, i.e. one on top of the other, so that only the simultaneous interruption of both photocells generates a signal. This system ensures that the photocells are interrupted by the chest and not by the athlete’s leading arm. It is also possible to add an unlimited number of photocells to allow multiple intermediate times. Witty - 2 gate system Additional gate Prices exclude VAT and delivery PB170 PB170A £1,290.00 £329.00 Witty Manager Software - Witty Manager is a PC software for managing the data collected with the Witty System, displaying rankings, graphs, histories, etc. The main functions are: • Managing athletes’ personal data including pictures and divided into groups of categories • Creating customised test definitions • Downloading data from Witty, displaying results in highly configurable tables and graphs The Witty System includes: 1 timer, 2 wireless photocells, 2 reflectors, 4 tripods, 1 battery charger, USB Cable, 1 padded backpack and software. Witty System and Optojump Integration The Witty system may be used in combination with the OptoJump Next system- the photocells can give the external start and stop impulses as well as recording intermediate times during the sprint test with modular systems. The photocells are set up at the required positions and connect the Witty timer to the PC with the OptoJump Next software.The photocells will transmit the impulse, which will then interact with the software. See page 16 The Witty System has been purchased by: Manchester United FC, Spurs FC, England Rugby 7s, Scottish Rugby, Irish Rugby, Aberdeen FC, Fleetwood Town FC, Derry City Council, University of Ulster, Leeds Beckett University, Dartford Grammar, York St John University,Napier University, Sheffield Hallam University, Liverpool John Moores University. Witty Dual Beam - 2 gate system Additional Dual beam gate PB171 PB171A £2,059.00 £700.00 The Witty RFID is an automatic identification system integrated into the existing Witty infrastructure. The system consists of the Witty RFID reader/writer and the Witty wristbands. The RFID Reader connects to a PC and using the Witty manager software allows you to program the wristbands with a selected squad number and number the wristband. The athlete performs the test and when the next athlete carries out the same procedure the previous data set is automatically saved in the Witty handheld unit. The Witty RFID system includes: RFID reader/writer, tripod, 30 RFID wristbands and carry bag. Witty RFID PB173 £810.00 WITTY TAB DISPLAY BOARD Witty TAB is the ideal choice for anyone seeking a multi-capable, lightweight, easily transportable and user-friendly display board. Measures 13cm x 41.5cm x 6cm, the board includes a LED dot matrix displaying 6 numeric digits. The Witty TAB display board has an internal timer and comes complete with a radio transceiver able to communicate with Witty photocells over 150m. Powered by rechargeable battery which give 10 hrs use. The Witty TAB system includes: display board, tripod, charger and carry bag. Witty TAB Display board PERFORMBETTER.CO.UK PB173A £895.00 01926 813 916 [email protected] 20 TESTING SPEED AND AGILITY TESTING SWIFT SPEEDLIGHT TIMING SYSTEM SpeedLight wireless light gates are the preferred timing gates of professional sports teams, Institutes and Universities worldwide. SpeedLight has proven reliability and accuracy combined with cutting edge software. The SpeedLight system is compatible with iPad/ iPhone to allow for much more flexibility when designing your own custom tests for agility and complicated repeats. SpeedLight for iPad/iPhone makes it simpler and faster than ever to get your testing done quickly and reliably. In fact you can move beyond just testing and use the system more often in training for a truly next generation athletic experience. With multizone testing four zones can be run at once, and each zone can have a different type of test. So one squad can be doing an agility test, another doing jumps, and two others doing sprints all being run from the one iPad/ iPhone. The SpeedReader RFID tag system can be added to each zone, and let the entire group run through each zone at their own pace, without needing any interaction from you. The SpeedLight system includes a number of features: • Dual beam, for the most reliable timing available • Laser alignment spot for easy gate setup • Smart built-in battery charger on each unit • USB stick interface for easy and fast software upgrades • Digital output for video analysis system synchronisation • SpeedStrobe - see below SpeedStart SpeedStart is a contact-less, wireless sensor that measures when your back foot leaves the ground. SpeedStart projects a laser line vertically from the ground through your ankle joint, so you know you are starting identically on each test. Our new SpeedLight V2 Software has Gymaware compatibility, so, if you are a Gymaware user, your test data is uploaded to your Gymaware database whenever you sync. 21 PERFORMBETTER.CO.UK 01926 813 916 [email protected] SpeedStrobe The SpeedStrobe is a self contained small and lightweight module that is built into SpeedLight gates. The software controlled audio/visual indicator includes three colours on a gate and allows mobility and reaction testing. The user can determine how they want to configure the SpeedStrobe devices. The Swift SpeedLight Timing System has been purchased by: Welsh Rugby, All Blacks Rugby, Northampton Saints Rugby, Leicester City FC, Southampton Solent University, Melbourne Storm RL, Brisbane Broncos RL. The SpeedLight Two Gate System includes: 2 wireless photocells, 2 reflectors, 4 tripods, battery charger, Speedlight App and hard carry case. BROWER TELEMETRY TIMING SYSTEM The Brower Timing System is a wireless timing system to measure time, speed, count repetitions, input test data and save it all in the TC-Timer memory. The TC-System has a range up to 300 metres and is accurate to the 1/1000th second, making it a highly precise timing tool. It is equipped with five different radio frequencies allowing multiple Brower systems to be used in the same area. All components have been designed to fit neatly into a small lumbar pack and weighs only 3kg. The system has seven different timing modes and lets you assign multiple tests to one athlete, which can then be reviewed on the Timer. With the TC-Results Centre software, the data can be manipulated and organised to provide detailed profiles displaying all the test results for the athlete. (The TC Timer USB version is required for this). The optional Display Board is wireless with a range of 260 metres, the digits are 12cm tall and can be seen from 30 metres. " As a professional Strength and Conditioning Coach, I need performance testing tools that give fast, reliable measurements every time I turn them on. Over the years I’ve tried them all, but SpeedLight ticks all the boxes for me. We get satisfaction, results, and unrivaled customer support from the team at Swift. Nic Gill - Strength and Conditioning Coach - All Blacks Rugby Swift Speedlight V2 - Two gate system SpeedLight - Additional Gate SpeedStart PB193 PB195 PB196 " £3,895.00 £1,595.00 £1,195.00 Dimensions: 34cm (W) x 17cm (H) x 4cm (D) The Brower System includes:1 timer, 1 pr of Light cells, TC Motion Start, tripods, carry bag. Spare parts including tripods etc are available. See website for prices. Brower - 1 gate system Brower - extra gate Brower - 1 gate system USB Brower - Display board PB174 PB175 PB175B PB176 £835.00 £345.00 £950.00 £410.00 Prices exclude VAT and delivery PORTABLE EMG & FMS MYONTEC MBODY NEW TESTING Myontec Mbody provides valid and reliable EMG data easily and simply in the field. In the Mbody product all the electronics, wiring and sensors are seamlessly integrated in high-quality compression sportswear. The small, light weight EMG unit has a 100Hz sampling rate, 90 hours memory plus the ability of wireless live communication Mbody is an intelligent garment that measures your muscles activity, and offers its users a new understanding of muscle behaviour during exercise. The Muscle Monitor software allows you to analyse all channels but you can also export all raw for your own personal analysis. MBody free live app allows ‘on the road’ immediate feedback. The product comes in two options: 4 channel (Hamstring and Quads) or 6 Channel (plus Glutes) Pro Package as follows: Myontec Mbody - 6 Channel 4 shorts, 2 MCells, Unlimited Software Licence PB230 £3,500.00 Myontec Mbody - 4 Channel 4 shorts, 2 MCells, Unlimited Software Licence PB230A £2,600.00 FUNCTIONAL MOVEMENT SCREEN TEST KIT The Functional Movement Screen (FMS) is a ranking and grading system that measures movement patterns that are key to normal function. By screening these patterns, the FMS readily identifies functional limitations and asymmetries. These are issues that can reduce the effects of functional training and physical conditioning and distort body awareness. The FMS is a simple grading system to test and assess functional mobility, stability and flexibility. Tests include: • Deep squat • In-line lunge • Active straight leg raise • Hurdle step • Shoulder mobility • Trunk stability push up and rotary stability Y BALANCE TEST KIT The Y Balance Test Kit™ is a quick and easy way to test a person’s risk for injury as well as to demonstrate functional symmetry. The device and protocol are highly accurate and can be used for measuring pre and post rehabilitation performance, improvement after performance enhancement programmes, dynamic balance, and return to sport readiness. The Y Balance test protocol was developed through years of research in lower extremity injury prevention using the Star Excursion balance test. The FMS test kit includes hurdle, dowel and measuring device for each test. Prices exclude VAT and delivery PB351 £139.00 PB351B £300.00 PERFORMBETTER.CO.UK 01926 813 916 [email protected] 22 CALIPERS, HEIGHT METERS & SCALES SECA HEAVY DUTY DIGITAL SCALE - 869 PORTABLE HEIGHT MEASURE Digital scales, dual lbs/kgs, range 28st, graduated in 50g/0.1lbs. TESTING Accurate wall mounted height measure which is very easy to set up. Range 0-200cm. PB225 £4.00 HARPENDEN CALIPERS High quality stainless steel calipers, engineered to extremely precise standards & have a resolution of measurement of 0.2mm. Includes wooden carry case. HARPENDEN SOFTWARE PC application which removes the need to use look up tables and perform manual calculations when measuring body fat using skinfold calipers. SECA HEIGHT MEASURE - 213 SECA HEAVY DUTY DIGITAL FLOOR SCALE - 876 Accurate portable, free standing height measure. Includes carry case. £239.00 PB223A Battery operated, dual lbs/kgs, range 23st graduated in 100g/0.2lbs. PB226 £55.00 PB223 Calipers Software PB201A PB201B £185.00 £59.00 HOLTAIN STADIOMETER SECA HEAVY DUTY ANALOGUE FLOOR SCALE - 760 Gives an accurate and direct reading of a subject’s height, to the nearest mm over a range of 600 mm to 2100 mm. Made of light alloy and includes adjustable wall brackets. BICONDYLAR CALIPER Nickel plated caliper for making a variety of body measurements, bone breadth and limb girth. Includes vinyl carrying case. Range 0 - 140mm in 1mm increments. PB200 PB201 £1027.00 PB224 £249.00 £81.00 PB204 01926 813 916 [email protected] PB227A HARD CARRY CASE SOFT CARRY CASE Includes foam, partitions and shoulder strap. Dimensions: 350x 350x 60mm (Designed to fit 876 scales) Strong, lockable rigid carry case providing high level protection for your scales when travelling. Accurate measuring rod to attach to the back of Seca pillar scales. Range 0-205cm. Ideal for girth and limb measurements. PERFORMBETTER.CO.UK PB220 £250.00 ANTHROPOMETRIC MEASURING TAPE 23 Battery operated, dual lbs/kgs, range 31st graduated in 100g/0.2lbs. Available in different colours. SECA TELESCOPIC MEASURING ROD - 220 SECA HEAVY DUTY DIGITAL PILLAR SCALE - 769 Large dial, dual lbs/kgs, range 23st, graduated in 500g/1lbs. £205.00 £74.00 For 876 scales PB224A Soft padded carry case for floor scales including shoulder strap. £69.00 PB224B £26.00 £4.10 Prices exclude VAT and delivery FITNESS TESTING EQUIPMENT YO-YO TEST PB213 £34.00 BACK/LEG DYNAMOMETER PB207 PB207A £435.00 £295.00 PB217 £81.50 PB205 PB205A £270.00 £159.00 £30.00 TIMER/PACE CLOCK PB176A £6.00 PB177C £240.00 £ 11.00 PB203 £995.00 PB210 £155.00 PB178 £155.00 Wall mounted adjustable scale that measures relative height and height of jump- the difference is then calculated. PB188 £57.00 SPEEDGUN Digital timer with repeating interval timer, countdown timer, stopwatch. Six large LED digits, including remote control, mains powered. Ideal for circuits, timing for ice baths etc. 61cm x 61cm. PB179A STANDING VERTICAL JUMP DIGITAL TIMER CLOCK Includes sweep and minute hand.Ideal for timing circuits in the gym or players in the ice bath. The wireless Micro FET2 Digital handheld muscle tester is an accurate, portable Force Evaluation and Testing (FET) device 3.5m long mat with markers at 5cm intervals. PB303 £39.00 MICRO FET STANDING LONG JUMP MAT A unique test for assessing a combination of leg endurance, leg speed, co-ordination and agility. PB179 Tape for easy measuring. Ideal for setting up speed gates etc Large 1 line display. time/calender display. Timing to 1/100th second. SPEED BOUNCE MAT Prices exclude VAT and delivery Digital Analogue 50M TAPE MEASURE STOPWATCH Universal test for leg, hip and trunk flexibility. Scale 0-55cm. Made from heavy duty metal. £16.50 Available in Digital or Analogue. METAL SIT AND REACH BOX PB212 Gives accurate reading in grip strength. Available in Digital or Analogue. HANDGRIP DYNAMOMETER Back and leg strength testing unit. Digital Analogue For accurate distance measurement for speed testing. The digital counter adds when the measurer is moving forward & subtracts in reverse. The test involves the continuous performance of 20m shuttles in time with an audio signal. The frequency of the bleeps is increased until the subject can no longer keep up. TESTING MEASURING WHEEL MULTISTAGE FITNESS TEST (BLEEP TEST) Designed by Jens Bangsbo. The package includes 3 CDs - endurance test, intermittent endurance test and intermittent recovery test. Uses digital technology and DSP to provide instantaneous real time speed measurements. The Speedgun can measure the speed of a cricket/tennis ball upto 110mph from 75+ feet away. PB177A £175.00 PERFORMBETTER.CO.UK 01926 813 916 [email protected] 24 SPINNING BIKES/ROWERS/UPPER BODY TRAINERS KEISER M3/M3I SPINNING BIKE VERSACLIMBER SPORT The M3 is used in many Performance Centres - includes unique rear wheel drive and a user console which displays: RPM, power output in watts and heart rate. The M3i includes blue tooth connectivity to the Keiser software. CARDIO-VASCULAR TRAINING Versaclimber is the original climbing machine which provides a zero impact total body workout. Standard hydraulic resistance on the Sport enables resistance to be altered by up to 227kg. A seat can be added to allow upper body only work. PB631 Includes: Anti-slip belt, non wear magnetic resistance, infinite resistance adjustment, smooth resistance shifter. £3,645.00 ROPEFLEX ROPE MACHINE M3 M3i Ropeflex machines deliver the benefits of both isokinetic and aerobic exercise. Initial tension can start as low as 4kg and go up to 45kg for performance athletes or those who want to maximise resistance training. The Vertical model is designed for fixed vertical pulling, the Dual Position model can be used in two positions - for vertical and horizontal pulling. ORYX Vertical IBEX Dual Position PB625 PB626 £1,395.00 £1,600.00 PB623 £645.00 INSTYLE SPINNING BIKE CONCEPT 2 ROWER The Performance Monitor is what sets Concept2 Indoor Rowers apart from other training devices, and every Model D includes the PM5 monitor. £4,250.00 £3,600.00 PB623A PB623C Sophisticated yet easy to use, the PM5 provides accurate, comparable data for every row. The adjustable monitor arm on the Model D lets you position the monitor where you prefer. The Model E has a 6” higher frame for easier access. The V850 is the ideal bike for facilities needing a low maintenance chain driven spinning bike for heavy duty users. Quick and easy to adjust saddle and handlebars. Optional console and HR monitor. EVOLUTION UPPER BODY CYCLE Dual function, upper & lower body ergometer. Dual use pedal/hand grip. 20 level patented variable fluid resistance. Model D (PM5) Model E (PM5) Operates in forward & reverse directions. Includes HR monitor. CONCEPT 2 SKIERG PB820 £1,799.00 PB618 £3,720.00 SCIFIT PRO 1 UPPER BODY EXERCISER Adjustments allow user to work overhead or standing as well as the traditional seated upper body workout. Crank arms adjustable and reversible for rotary rowing motion. Resistance output of 5 to 2000 watts. 200 levels of resistance. 25 PERFORMBETTER.CO.UK 01926 813 916 [email protected] PB620A PB621 £860.00 £1,060.00 ASSAULT AIRBIKE The Assault Bike includes a 27” steel fan for unlimited resistance, easy to adjust saddle and a programmable console. Ideal for upper and lower body warm ups. The Concept 2 SkiErg was designed to replicate the poling action used in all types of skiing, but offers much more than that. It provides brilliant core exercises and body conditioning as well as ski specific training. The range of movements possible on the SkiErg concentrates the work through the upper body and core muscle groups. The SkiErg is available in either a wall mounted version or with a free standing frame. Wall Mounted Free Standing PB622 PB622B £700.00 £880.00 PB619B £850.00 Prices exclude VAT and delivery WATTBIKE/CYBEX EQUIPMENT WATTBIKE PRO / TRAINER CYBEX 625A / 625AT ARC TRAINER The Arc Trainer can be used for strength, power, endurance and cardio-vascular training. At the lower incline levels, the “glide” is a cross country ski movement - in the mid-range levels, the motion is a “stride” (similar to an elliptical trainer with correct positioning) and at the high levels, the “climb” of a stepper or climber. The patented Arc pattern of motion allows low shearing forces at the knee and synchronous movement of the hip and knee reducing joint pains and providing a more comfortable workout. The data can then be analysed in the free Wattbike software. Graphical representation of each pedal turn allowing riders to improve pedalling technique as they train. Multiple Wattbikes can be linked together for group cycling classes and racing. The Arc Trainer is available in two models - lower body without arms and total body with arms. The difference between the Pro and Trainer is the level of Resistance range available. CARDIO-VASCULAR TRAINING The Wattbike Pro combines a natural feel and resistance with scientific accuracy giving an unrivalled ability to plan,monitor and record training sessions. The Wattbike Pro uses a combination of air and magnetic resistance and is perfect for testing and sports science is can measure 39 separate parameters including Power, Heart Rate and Cadence 100 times a second. PB619 £1,995.00 CYBEX 770C BIKE Cybex Arc Trainer - 625A Cybex Arc Trainer - 625AT PB811 PB811A £4,995.00 £5,195.00 CYBEX 625T / 790T TREADMILL The Cybex 770C Bike is ideal for both cardio-vascular training and rehabilitation. The Cybex 625T and 790T Treadmills include a 152cm x 56cm running area. Three modes of operation include: quick start/manual mode, constant power with nine programmes including heart rate control and isokinetic mode. The Intelligent Suspension system means the deck of the 625T is designed to be soft at the landing point, hard in the middle, and rigid at the toe-off to exactly match the body mechanics of a runner. In addition there are also nine custom programmes, constant power mode and fitness test. The resistance range is from 20 to 900 watts. LEASING The 625T has a speed range up to 20 kmph and elevation from 0-15%. The 790T has a speed range up to 25 kmph for professional athletes and elevation from -3% to 15%. We offer full leasing options for orders over £1000. Agreements can be set for any period of term from 1 to 15 years, with no deposit (subject to status). Contact us for more details. RECONDITIONED EQUIPMENT We can supply as full range of high quality reconditioned CV and strength equipment. Visit the perform better website and go to offers. Prices exclude VAT and delivery PB810 £3,895.00 Cybex Treadmill - 625T Cybex Treadmill - 790T PERFORMBETTER.CO.UK PB812A PB812 £5,495.00 £6,295.00 01926 813 916 [email protected] 26 WOODWAY PERFORMANCE TREADMILLS CARDIO-VASCULAR TRAINING WOODWAY FORCE RANGE The WOODWAY Force is the ultimate tool for developing speed and power via resistance training. Based on WOODWAY’s patented slat and ball bearing design, the Force does not have a drive motor, but actually a magnetic braking system (0-150 lb.) that turns the athlete/user into “the force” which drives the belt. The Force works by tethering the athlete to the rear of the treadmill and having them actually rotate the belt as they run; adding resistance increases the force that the athlete must generate to run. WOODWAY TREADMILLS Each WOODWAY treadmill is custom-designed with their patented running surface and ball bearing system. The Force software will display speed, power, time, heart rate and distance plus horizontal and vertical forces and displays. • Running Surface - 56cm x 173cm • Speed - Non-Motorised • User Weight Capacity - 500 lbs • Resistance electro magnetic brake 15 - 150 lbs of resistance • Drive System 114 precision ball bearings, toothed belt and drive wheels. The running surface is made from rubber T-slats giving your athletes the ultimate cushion and softness, while maintaining the natural biomechanics of their stride. This cushion surface almost eliminates the force of impact with each foot strike whereas conventional treadmills have a cotton and nylon belt stretched across a wood surface making the running surface hard and straining on joints, muscles and tendons. Unlike conventional treadmills, the WOODWAY also eliminates the belt slippage allowing you to project true speed accuracy that does not vary with the weight of the user. WOODWAY Force 1.0 includes a tether attached to the vertical strut at the rear of the machine but without the load cell. PB806 £9,990.00 • Multiple LED readouts monitoring speed, incline, distance, time and heart rate • Zero stretch and zero slip toothed, wire-reinforced belts • Near frictionless precision ball bearing rail guide • Patented Slat-Belt® transportation system • Individual slats with vulcanised rubber surface • Emergency stop magnet and safety lanyard • Advanced SlatFlex® shock absorption WOODWAY FORCE 2.0 AND 3.0 The WOODWAY Force 2.0 includes a horizontal load cell attached to the vertical strut and Force software that allows you to measure power output and graph power, speed, heart rate and distance against time to track the athletes progress and produce measurable results. he Force 3.0 includes four individual vertical load cells vertical strut and Force software that allows you to measure power output and graph power, speed, stride length, stride rate (cadence), symmetry between strides, heart rate and distance against time. Force 2 Force 3 27 PERFORMBETTER.CO.UK 01926 813 916 [email protected] PB806A PB806B £21,000.00 £29,000.00 Prices exclude VAT and delivery WOODWAY PERFORMANCE TREADMILLS WOODWAY 4FRONT CARDIO-VASCULAR TRAINING The WOODWAY 4Front includes speeds of 12.5mph and elevations up to 0-15% to give athletes the ultimate performance training platform. The 4Front can be customised to meet your needs including adding speeds up to 18mph. Performance Training features: • Running surface - 173cm x 55cm • Speed - 12.5mph/20kmph • Gradient 0-15% • Optional higher speeds upto 18mph/29kmph • Optional higher elevation upto 25% PB802 £9,990.00 WOODWAY CURVE The WOODWAY Curve’s curved design allows any user, regardless of size or weight, to instantly achieve the speed they desire without the use of elevation or a motor. The total manual operation provides a dynamic training tool that allows the athlete to instantly adjust speed with a few explosive steps. There is no top speed and users are not subject to ramp up time. The user controls their speed by positioning their body along the curved running surface. Stepping forward initiates movement, as the user propels themselves up the belt on the Curve the speed increases. To slow the Curve the user simply drifts back towards the rear of the belt. Athletes will realise a 30% increase in metabolic expenditure and they will experience greater recruitment of posterior chain muscles. The Desmo Pro includes a larger running surface and faster top speed than the standard 4Front model. Performance Training features: • Running surface - 200cm x 70cm • Speed - 16.5 mph/26.5kmph • Gradient (-3%) - (+22%) or 0-25% Performance Training features: • Running surface - 173cm x 70cm • Speed - 15 mph/24kmph • Gradient (-3%) - (+22%) or 0-25% The Curve 1.5 model includes a USB PC Interface to download data to PC. Running Surface: 170cm x 43cm. The Curve XL model includes a larger running surface: 218cm x 55cm. Prices exclude VAT and delivery WOODWAY DESMO PRO XL The WOODWAY Desmo Pro is designed for serious of athletes seeking to maximise training effectiveness The unique handlebar design makes it ideal for capturing for gait analysis. The standard Curve model includes a battery operated console which will display Speed, Distance, Calories. WOODWAY Curve WOODWAY Curve 1.5 WOODWAY Curve XL WOODWAY DESMO PRO PB801C £15,450.00 The WOODWAY Desmo Pro XL is the designed with a larger running surface and faster top speed than the Desmo Pro model. Ideal for larger athletes requiring higher speeds. PB801D £17,310.00 WOODWAY TREADMILLS HAVE BEEN PURCHASED BY A NUMBER OF FPROFESSIONAL TEAMS AND INSTITUTES INCLUDING: PB807 PB807A PB807B £6,980.00 £8,400.00 £11,500.00 Everton FC, Manchester United FC, Manchester City FC, Fulham FC, West Brom FC, Celtic FC, Burnley FC, Wolves FC, Notts County FC, Nottingham Forest FC, Hull City FC, RFU, England Cricket National Training Centre, LTA National Training Centre, Welsh Rugby, Gloucester Rugby, Spurs FC, Sheffield Wednesday FC. PERFORMBETTER.CO.UK 01926 813 916 [email protected] 28 STRENGTH ACCESSORIES HEAD HARNESS DIPPING BELT STRENGTH TRAINING For neck strengthening exercises, padded for extra comfort. PB466E £25.00 LIFTING STRAPS PB466C PB466D £17.50 £25.00 PB610 PB610A TRICEP ROPE £3.50 £17.50 ROPEPULL £12.20 PB606 Medium Large PB495 PB495A NEW The Occlusion Cuff® is a brand new training product that allows you to have the benefits of training at 70% of your maximum, when performing loads as low as only 20-30% of your maximum.The Occlusion Cuff® increases muscle strength, muscle size, and muscle endurance with low loads making it ideal for rehabilitation and everyday training. Each set contains: 2x occlusion cuff, 2x manual pump, 2x sphygmamometer, 2x rubber tubing, 1x instructional manual. The Speed Rope is lightweight, easy to manoeuvre and accelerate. Option of the Weighted Rope to add resistance to your session. Speed Rope Speed Rope - Weighted Made from top quality leather with extra padded back support. Cotton Eleiko Leather PB605 Leather Nylon LEATHER WEIGHT LIFTING BELT For improved grip and to protect hands while Olympic lifting. Priced per pair. OCCLUSION CUFF SKIPPING ROPES Excellent for increasing the load when dipping/ chinning. Made from either heavy duty nylon or leather with chain. PB305 PB305C £8.75 £10.00 £12.50 £12.50 WEIGHTLIFTING GLOVES £10.45 Neoprene: Easi-fit secure hook and loop fixing closure. Heavy duty construction with reinforced palms, machine washable. Extra padded palm, elasticated wrist and hook and loop fixing closure. Available in S,M,L & XL OLYMPIC NECK PAD Protection for the shoulders whilst performing squats. CABLE HANDLE STRAP HANDLE PB466A £8.25 DOWELLS PB496A £11.00 Ideal for lifting technique work with young athletes and also flexibility/stretching exercises for all athletes. 1.8m in length. PB603 £11.25 V HANDLE PB607 29 PB604 £10.00 PRESS-DOWN BAR £14.15 PERFORMBETTER.CO.UK PB609 PB421 £7.50 Makes your favourite exercises more productive. Aligns the body for balanced, optimal range of motion. 1.5m in length. £17.00 PB276 PB276A £9.50 £12.85 3kg - 1m 4kg - 1m 5kg - 1m 6kg - 1.1m 7kg - 1.25m CALL FOR OUR FULL STRENGTH EQUIPMENT CATALOGUE ON 01926 813 916 [email protected] £105.00 ANKLE/WRIST WEIGHTS Weighted bars for a variety of functional exercises. SMART STICKS TM Unweighted Weighted 2kg FITBARS PB216 Soft comfortable and adjustable, for perfect fit. Priced per pair. PB497 PB497A PB497B PB497C PB497D £14.00 £16.15 £19.80 £22.80 £25.20 1kg 2kg 5kg PB288 PB288A PB288B £12.95 £19.85 £42.00 Prices exclude VAT and delivery STRENGTH ACCESSORIES DUAL CORE PLATE Store all types of small items – boxing equipment, med balls etc. Lockable lid for added security. Heavy duty construction with a multi bar storage system to keep your facility tidy. Traditional competition and training collars. Calibrated according to IWF standards. 5 kg/pair. 78cm(H) x 135cm(L) x 65cm(D) PB729C £294.00 PB433B £97.00 PB467B £134.00 Multi-directional swivel allows you to perform rotational exercises and presses. Solidly built with four sets of roller bearings in the pivot points. £399.00 PB464 £16.50 OLYMPIC CLAMP COLLARS To fix to Olympic bar for a wider grip. Holds Olympic large and small diameter discs. Complete with handle and wheels for easy mobility. PB467A £133.00 Manufactured from tough ABS plastic for incredible durability, single motion lock/unlock. PB729A £44.00 PB463 £34.00 A versatile and portable version of a Core Plate/ Grappler. All you need is an Olympic disc (with a 50mm centre hole) to use as the base. PB729B £83.50 CHALK BOWL A very neat, compact chalk storage/dispensing solution. Large 300mm bowl gives plenty of room for applying chalk without covering the floor. Ideal for use with lighter loads or on training bars with training discs. Mini ½” Medium 1” Large 1¾” X Large 2½” £6.50 PB446A PB446C £4.00 £105.00 POWER PUTTY 41” STRENGTH BANDS The 41” bands come in four levels of resistance allowing for progression in both rehabilitation and athletic training. Can be used for a variety of applications including deadlifts, assisted chins/dips and many more. PB465 £98.00 The blocks are pure quality magnesium carbonate blocks. Chalk Chalk bowl OLYMPIC SPRING COLLARS PORTABLE CORE SOCKET PB468 CHALK OLYMPIC DISC TOAST RACK Available in red, blue or black. Prices exclude VAT and delivery £320.00 Holds eight Olympic bars or three hex bars. CORE PLATE HANDLE PB471 Ideal for securing Olympic discs onto a 50mm bar -”click and lock” to secure discs. PB729 OLYMPIC BAR HOLDER QUICK LOCK CLAMP COLLARS CORE PLATE STORAGE CAGE STRENGTH TRAINING OLYMPIC DISC WEIGHT TREE ELEIKO OLYMPIC TRAINING COLLARS Independently floating Olympic Bar sockets rotate in all planes of motion that slide horizontally to adjust width. Free standing with rubber feet. PB324 PB324B PB324C PB324D £7.50 £14.50 £18.00 £22.00 Power Putty is a high quality silicone rubber with the unique ability to resist in proportion to the pressure applied against it. Power Putty can be squeezed, stretched, pinched, and pulled to provide exercises for strengthening the muscles of the fingers, hand, wrist, and forearm. Available in 5 resistance levels. Soft/Medium Medium Hard PERFORMBETTER.CO.UK PB473A PB473B PB473C £10.50 £10.50 £10.50 01926 813 916 [email protected] 30 DUMBELLS & KETTLEBELLS STRENGTH TRAINING DUMBELL RACK Heavy duty design, rubber saddles for correct weight location and protection. Multiple racks can be linked together to provide one continuous rack. POWERBLOCKS PowerBlocks give you the equivalent of a whole rack of dumbbells or kettlebells in the space of just one pair and for a fraction of the price. Widely acclaimed as the world’s best adjustable dumbbells, their unique modular construction is the only system that can expand to match your increasing strength, meaning you no longer need dozens of cast iron weights to achieve a comprehensive workout. PB475 PB475A PB475B PB475C PB476A Prices for for other sets and individual pairs please call or go to www.performbetter.co.uk £250.00 £99.00 £99.00 £275.00 £175.00 Set (1kg - 10kg) Set (2kg - 20kg) Set 2.5 - 25kg (10 pairs) Set 2.5 - 50kg (20 pairs) PB491 PB491A PB492B PB492D £327.00 £655.00 £850.00 £3,265.00 CAST IRON COLOURED KETTLEBELLS RUBBER COVERED KETTLEBELLS £180.00 £290.00 £319.00 Stores a full set Kettlebells of any size. Rubber mats on shelves reduce noise and protect the kettlebells. 2 Tier Rack: 84cm (H) x 53cm (W) x 122cm (L). 3 Tier Rack: 119cm (H) x 60cm (W) x 156cm (L). PB529 PB529A £170.00 £285.00 PREMIUM COMPETITION KETTLEBELLS The new design has been constructed to provide maximum comfort, no lateral slipping of the kettlebell around the wrist when it is over head and an extra large base to make it very stable. It has all the benefits of a competition kettlebell paired with all the benefits of the traditional kettlebell. Rubber covered for added protection with a chrome handle for improved grip. Smooth rubber finish is comfortable to use and ideally suited to protecting the kettlebell and floor. PB527 PB528 PB528A KETTLEBELL RACK RUBBER DUMBELLS Black rubber finish, chrome comfort grip handles, available up to 70kg. PowerBlocks are perfectly balanced, easy to use and unbelievably compact. PowerBlocks are also available in Urethane go to www.performbetter.co.uk for pricing. 9.0 Stage 1 Set 2-22.5kgs 9.0 Stage 2a Set 23-33kgs 9.0 Stage 2b Set 33- 41kgs 9.0 Stage 3 Set 41-59kgs Power Block Rack 5 Pair Rack: 84cm (H) x 122cm (L) x 53cm (D) 10 Pair Rack: 84cm (H) x 244cm (L) x 84cm (H) 12 Pair Rack: 81cm (H) x 298cm (L) x 55cm (D) Steel competition kettlebells with bare metal 35mm handles for smooth rotations and large base for stability. Colour coded for ease of identification. Uniform size and shape of kettlebell across the range, design gives a more stable base for floor-based exercises. The kettlebells are made to professional International kettlebell lifting standards. All Kettlebells are priced singularly. 4kg 6kg 8kg 10kg 12kg 14kg 16kg 18kg 20kg 24kg 31 PERFORMBETTER.CO.UK PB551 PB551A PB551B PB551C PB551D PB551E PB551F PB551G PB551H PB551I £11.50 £17.00 £22.50 £28.50 £33.50 £39.50 £45.50 £51.00 £56.50 £67.50 4kg 6kg 8kg 10kg 12kg 14kg 16kg 20kg 24kg 28kg 32kg CALL FOR OUR FULL STRENGTH EQUIPMENT CATALOGUE ON 01926 813 916 [email protected] PB541 PB541A PB541B PB541C PB541D PB541E PB541F PB541G PB541H PB541I PB541J £9.00 £13.50 £19.50 £24.00 £28.50 £33.50 £38.50 £46.50 £55.50 £65.00 £76.00 8kg 10kg 12kg 14kg 16kg 18kg 20kg 22kg PB572 PB572A PB572B PB572C PB572D PB572E PB572F PB572G £31.00 £32.50 £38.50 £45.00 £51.50 £56.50 £61.00 £68.50 24kg 26kg 28kg 32kg 36kg 40kg 44kg 48kg PB572H PB572I PB572J PB572K PB572L PB572M PB572N PB572O £76.00 £81.00 £86.00 £96.50 £108.00 £120.50 £162.50 £176.00 Prices exclude VAT and delivery MEDICINE BALLS PB253 PB253A PB253B PB253C PB253D Roped medicine balls are excellent for core, rotational and total body power development. Use them for chopping, swinging and rotation movements. Perfect for any sport involving dynamic, powerful and rotational movement patterns. High quality rubberised medicine balls with double grips. The option of using one or two handles make them ideal for gripping, throwing and rotating. £18.00 £19.50 £22.50 £29.00 £32.50 6kg 7kg 8kg 9kg 10kg PB253E PB253F PB253G PB253H PB253I £34.00 £37.50 £42.50 £49.00 £54.00 4kg 5kg 6kg 7kg PB267 PB267A PB267B PB267C £35.00 £41.50 £45.00 £52.50 8kg 9kg 10kg PB267D PB267E PB267F £55.00 £60.00 £65.00 3kg 4kg 5kg 6kg PB255 PB255A PB255B PB255C £29.00 £31.00 £33.00 £34.00 7kg 8kg 9kg 10kg PB255D PB255E PB255F PB255G 5kg 6kg 7kg PB274C PB274D PB274E £35.50 £42.00 £48.00 Advanced 8kg 9kg 10kg 12kg 15kg PB254E PB254F PB254G PB254H PB254I £15.50 £17.00 £18.00 £21.50 £26.00 (Not suitable for use on rough surfaces.) 3kg 4kg 5kg 6kg 7kg PB254 PB254A PB254B PB254C PB254D £9.50 £11.00 £12.00 £13.00 £14.50 MEDICINE BALL RACKS Sturdy construction, space saving design to keep your gym floor tidy. Takes all sizes of medicine ball. MEDICINE BALL REBOUNDERS High velocity rebounders allowing Medicine balls and overweight sports balls to be thrown at the 71cm (28”) diameter bed for repetitive development of speed, power and balance. Designed to provide the ultimate unstable training challenge whilst demanding the utmost in concentration. Prices exclude VAT and delivery £17.00 £35.00 £36.00 £37.00 £38.00 HYDRO BALLS Small - up to 15kg Medium - up to 25kg Large - up to 40kg PB283 Standard (Not suitable for vertical slams into the floor.) £23.00 £26.00 £29.00 £32.00 Ultimate durability slam balls - 23cm diameter specifically designed for slamming onto floors or walls. Nonbouncing for easier control. Add greater options to your workout by using the sling to allow for fast controlled movement patterns. Soft padded oversized balls. Ideal for wall throws, acceleration drills, deceleration partner drills, explosive throws for power development, safe for high velocities. PB273 PB274 PB274A PB274B SLAM BALLS MEDICINE BALL SLING WALL BALLS 1kg 2kg 3kg 4kg STRENGTH TRAINING High quality rubberised medicine balls ranging from 1-10kg. These high quality synthetic balls are perfectly balanced for numerous activities. (Not suitable for vertical slams into the floor/wall.) 1kg 2kg 3kg 4kg 5kg ROPED MEDICINE BALLS DOUBLE GRIP MEDICINE BALLS MEDICINE BALLS Angle can be adjusted to any position and lower frame enclosure acts as a handy storage area for medicine balls. Made from heavy tubular steel frame. PB257 PB257A PB257B £55.00 £60.00 £65.00 Standard Advanced PB282 PB282A £185.00 £264.00 Small (up to 5 balls) Medium (up to 10 balls) Large (up to 20 balls) PERFORMBETTER.CO.UK PB284 PB285 PB286 £74.00 £106.00 £198.00 01926 813 916 [email protected] 32 OLYMPIC BARS STRENGTH TRAINING TECHNIQUE BARS 7FT BARS POWERLIFTING BARS 5.5ft Junior Technique Bar 6ft 7kg Aluminium Technique Bar 7ft 8kg Aluminium Technique Bar PB427 PB459C PB456E £140.00 £95.00 £105.00 5FT & 6FT BARS 7ft 29mm Powerlifting Bar PB456F £210.00 PB460B PB462B PB426A PB459B £77.50 £78.00 £265.00 £78.50 7ft Hex Bar 6ft Hex bar 5ft Hex bar PB426 PB457 PB456C PB456D £255.00 £129.00 £122.00 £87.50 PB458 £140.00 SAFETY SQUAT BAR HEX/TRAP BARS 5ft Brushed Steel Bar - 30mm diameter EZ Curl Bar - 28mm diameter 6ft Ladies Chrome Elite Bar - 25mm diameter 6ft Brushed Steel Bar - 30mm diameter 7ft Chrome Elite Bar - 28mm diameter 7ft Chrome Premium Bar - 29mm diameter 7ft Brushed Steel Bar - 32mm diameter 7ft Bench Bar - 32mm diameter PB461 PB461A PB461B £135.00 £123.00 £110.00 ELEIKO OLYMPIC COMPETITION TRAINING BAR The world famous Eleiko IWF - approved Olympic weightlifting competition bar. ELEIKO OLYMPIC TECHNIQUE BAR The 50 mm chromed sleeves are mounted on bronze bearings specially designed for powerlifting. To achieve the best grip, the bar surface is not chromed. Weight: 10kg (max 40kg) | Length: 2200mm | Grip: 25mm | Sleeves: 50mm Weight: 20kg | Length: 2200mm | Grip: 29mm | Sleeves: 50mm 5kg 10kg 33 ELEIKO POWERLIFTING BAR A bar for the markets that require excellent grip, good rotation and perfect match between bar and discs. Ideal for youngsters who want to develop their training and for technique training. Chromed grip with “olympic” knurling, 50mm rotation aluminium sleeves. PERFORMBETTER.CO.UK PB434 PB434A £360.00 £400.00 Standard IPC CALL FOR OUR FULL STRENGTH EQUIPMENT CATALOGUE ON 01926 813 916 [email protected] PB435 PB435A £830.00 £900.00 Eleiko Olympic Men’s Training Bar Weight: 20kg | Length: 2200mm | Grip: 28mm | Sleeves: 50mm Eleiko Olympic Women’s Training Bar Weight: 15kg | Length: 2010mm | Grip: 25mm | Sleeves: 50mm Men’s Training Bar - 20kg Women’s Training Bar - 15kg Men’s Competition Bar - 20kg Women’s Competition Bar - 15kg PB433 PB433A PB433C PB433D £720.00 £720.00 £840.00 £840.00 Prices exclude VAT and delivery OLYMPIC DISCS OLYMPIC BLACK RUBBER DISCS STANDARD TECHNIQUE DISCS 2.5kg 5kg PB429 PB429A £33.00 £63.00 OLYMPIC COLOUR CODED RUBBER DISCS Heavy duty large diameter black rubber discs ideal for Performance facilities. 100% solid virgin rubber with steel inserts. Discs are priced singularly. Heavy duty large diameter rubber discs ideal for performance facilities. 100% solid virgin rubber with steel inserts. Discs are priced singularly. STRENGTH TRAINING Olympic standard size excellent for perfecting your lifting technique. Very strong and durable. Discs are priced per pair. PERFORMANCE TECHNIQUE DISCS Full size technique training discs made of moulded nylon, 10cm wide making them very stable for technique and starter training. Discs are priced singularly. 1.5kg 2.5kg 5kg PB424 PB424A PB424B £75.00 £100.00 £150.00 ELEIKO COMPETITION DISCS Eleiko discs are tested for 5000 drops to meet Eleiko’s high standards and carry a five year warranty. Manufactured from high energy absorbing synthetic rubber compound. IWF certified and imprinted with IWF seal. Discs are priced singularly. 0.5kg 1kg 1.5kg 2kg 10kg 15kg 20kg 25kg Prices exclude VAT and delivery PB423 PB423A PB423B PB423C PB423D PB423E PB423F PB423G £22.00 £34.00 £37.00 £39.00 £220.00 £264.00 £291.00 £342.00 5kg 10kg 15kg 20kg 25kg PB437 PB437A PB437B PB437C PB437D £19.00 £24.00 £36.00 £46.00 £56.00 5kg 10kg 15kg 20kg 25kg PB438 PB438A PB438B PB438C PB438D £19.00 £40.00 £46.00 £53.00 £60.00 ELEIKO TRAINING DISCS Eleiko Olympic WL Training Discs are identical the Competition Discs but do not undergo the additional calibration necessary for official use. IWF certified, drop tested 5000 with a 5 year warranty. Discs are priced singularly. 0.5kg 1kg 1.5kg 2kg 2.5kg 5kg 10kg 15kg 20kg 25kg PB428 PB428A PB428B PB428C PB428D PB428E PB428F PB428G PB428H PB428I £16.00 £28.00 £30.00 £31.00 £36.00 £52.00 £160.00 £225.00 £240.00 £290.00 ELEIKO SPORT TRAINING DISCS A durable and versatile training disc perfect for general strength training. Made from durable and deformation-resistant rubber, each disc is drop tested 3000 times with a 3 year warranty. Discs are priced singularly. 10kg 15kg 20kg 25kg PB425 PB425A PB425B PB425C PERFORMBETTER.CO.UK £120.00 £163.00 £180.00 £222.00 01926 813 916 [email protected] 34 STANDARD POWER RACKS & SQUAT STANDS STRENGTH TRAINING STANDARD HALF RACK STANDARD MULTI FUNCTION RACK The Half Rack System is one of the most functional pieces of equipment in any lifting area especially where space is limited. The open lifting zone offers a flexible environment. The Power Rack System is a fully enclosed powerful piece of equipment, that adapts for any activity and is a central component in any strength facility. The Multi-Rack System offers a greater level of safety and flexibility than the open Half Rack. Standard equipment includes: eight point side weight storage, 1200mm wide multi grip (25mm) chinning bar, quick release single bar holders adjustable every 120mm and a 580mm deep spotter’s area, dual vertical bar storage socket. Standard equipment includes: eight point side weight storage, 1200mm wide multi grip (25mm) chinning bar, quick release single bar holders adjustable every 120mm and a 580mm deep spotter’s area, dual vertical bar storage socket and safety spot arms. Dimensions: 140cm(D) x 166cm(W) x 240cm(H) STANDARD POWER RACK Standard equipment includes: eight point side weight storage, 1200mm wide multi grip (25mm) chinning bar, quick release single bar holders adjustable every 120mm and a 580mm deep spotter’s area, dual vertical bar storage socket. Dimensions: 217cm(D) x 166cm(W) x 240cm(H) Dimensions: 217cm(D) x 166cm(W) x 240cm(H) PB745 £1,330.00 PB746 £1,500.00 PB747 £1,660.00 WALL MOUNTED RACK The Wall Mounted Rack is ideal for facilities where space is at a premium. The rack fixes to the wall and floor and can be used with a number of attachments including: bar hooks, dipping frame, grappler and technique scoops. STANDARD SQUAT STANDS PERFORMANCE SQUAT STANDS Conventional design squat stands with adjustable height stands. Designed to be lightweight for easy moving around the gym. Heavy duty squat stands with ten spotting hooks and a pair of spotting arms. Can be used for squatting exercises and bench/incline/shoulder press with an adjustable bench. Large base for added stability, with seven height adjustments from 117cm to 169cm. 35 PERFORMBETTER.CO.UK PB715 £325.00 Heavy duty base with wheels for easy moving. Ideal for smaller facilities which don’t have space for full Power Racks. CALL FOR OUR FULL STRENGTH EQUIPMENT CATALOGUE ON 01926 813 916 [email protected] PB714 £630.00 (See Page 36 for a full list of optional attachments.) PB753 £892.00 Prices exclude VAT and delivery PERFORMANCE POWER RACKS STRENGTH TRAINING Performance Half Rack PERFORMANCE HALF RACK, MULTI FUNCTION RACK & POWER RACK The Performance Power Rack, Multi Function Rack and Half Rack Systems are all fully adaptable for any activity and central components in any strength facility. Standard equipment: • Fully welded 120 x 60mm x 3.6mm gauge steel tube powder coated side frames • 8 point side weight storage • 1200mm wide multi grip (25mm) pull-up bar • Quick release single bar holders adjustable every 120mm • 580mm deep spotter’s area • Dual vertical bar storage socket • Reverse attachments enable lifts in front of the rack using single bar hooks, safety spot arms or technique trays • Suitable for anchoring all bodyweight suspension trainers • Available in various heights • Powdercoated framework available in a variety of colours • Lifetime warranty on all steel components Prices exclude VAT and delivery Performance Power Rack Performance Multi Function Rack Optional equipment • Fixed or detachable tapered dip frame • Grappler bar socket for multi directional rotational exercises. • Medicine and gym ball storage • Resistance tube anchors & storage • Prone row bench • Adjustable bench dock/lock • Chain lifting pods • Safety spot arms (standard on the Half Rack) • Integrated Lifting Platform (see page 35 for the full range of Lifting Platforms) The Performance Power Racks have been purchased by: Manchester City FC, Chelsea FC Academy, Arsenal FC Academy, Cardiff City FC, Swansea City FC, Southampton FC, Hull City FC, Wolves FC, Reading FC, Norwich City FC, Blackburn Rovers FC, Leeds United FC, Hull City FC, Welsh Rugby North Wales Training Facility, Newport Gwent Dragons Rugby, Hull FC, National Cricket Centre, Southampton Solent University, University College Dublin, University of Leeds, Hartpury College, Manchester Institute of Health & Performance. Half Rack Dimensions: 166cm(W) x 162cm(D) x 239cm(H) Power Rack and Multi Function Rack Dimensions: 166cm(W) x 217cm(D) x 239cm(H) Performance Half Rack Performance Multifunction Rack Performance Power Rack Gymball holder Medball storage Dipping frame Prone row bench Safety spot arms Technique trays Resistance Band Anchor Pegs - pair Grappler PERFORMBETTER.CO.UK PB711 PB717 PB716 PB718 PB718A PB718I PB718C PB718K PB718E PB718F PB718G £1,680.00 £2,100.00 £2,310.00 £79.00 £53.00 £242.00 £273.00 £320.00 £420.00 £147.00 £100.00 01926 813 916 [email protected] 36 STRENGTH TRAINING LIFTING PLATFORMS & TECHNIGUE BOXES BESPOKE LIFTING PLATFORMS CLUB BRANDING The Perform Better Strength range of Lifting Platforms are available as Free Standing 1.9m x 2.5m and 2.9m x 2.5m platforms alternatively integrated into Rack systems in 1.3m x 2.9m and 2m x 2.5m platforms. Bespoke Lifting Platforms have been purchased by: Manchester Utd FC, Reading FC, Southampton FC, University College Dublin, Trinity University Leeds. The unique tapered frame shape eliminates dangerous edges and trip hazards. A laser cut and custom formed steel frame squeezes the three main sections together and attaches to the rack to prevent movement during use. The steel lip and understructure ensure the frame cannot be dislodged during use. For prices and options on the bespoke sized Platforms please call for details. Frame and Upholstery Colours - Our range of strength equipment is made to order in the Leicestershire factory. The equipment can be made in a choice of 7 frame colours and 14 upholstery colours. There is a choice of 7 frame colours and 14 upholstery colours. Go to www.performbetter.co.uk to view the full choice of colours. In addition to the standard sized Platforms - the Platforms can be made to any bespoke size up to a size of 15m x 2.5m to incorporate multiple lifting areas in one Platform. In addition bespoke Platforms can be manufactured to any thickness up to 90mm. It is possible to mount Force Platforms into all of the lifting platforms. For more information on our Force Platforms see pages 17 and 18. FREE STANDING AND INTEGRATED LIFTING PLATFORMS The 60mm platform is comprised of three layers, the two rubber sections are sandwiched between engineered wood. The 27mm base rubber layer is honeycombed 16mm of engineered wood to absorb weight impact and noise, the final layer is a 17mm high density rubber surface designed not to split or lift when contacted by weights. The oak centre section is built using three layers of engineered wood with the final layer 20mm select tongue and groove factory finished oak. Alternatively a synthetic lifting is available in place of the oak.(See Wolves image below) Free Standing Platform - 1.9m x 2.5m Free Standing Platform - 2.9m x 2.5m Rack Mounted Platform - 1.3m x 2.5m Rack Mounted Platform - 2m x 2.5m Half Rack Platform - 1m x 2.35m 37 PERFORMBETTER.CO.UK PB719 PB719A PB719B PB719C PB719E £1,770.00 £1,930.00 £2,095.00 £2,295.00 £1,890.00 Platform Logo - Your club logo can be applied to the oak or synthetic section of the lifting platform. The logos is fixed to the oak surface then a transparent adhesive anti-slip film is applied over the top to prevent wear. On the synthetic platform the logo is cut into the plastic. All upholstery pads include replaceable velcro fitted wear covers on high fatigue areas with the option of the club logo embroidered onto the covers. For pricing please call 01926 813916 or email [email protected] WOODEN TECHNIQUE BOXES The boxes are 60cm wide and 90cm deep and the height of the boxes are: 10cm, 15cm, 30cm, 45cm- giving a total height of 100cm. The top section is inset with rubber to prevent damage and the walls are dual lined for extra strength. DC JERK BLOCKS The interlocking blocks are perfect for stacking to the required height and then training off. Made from re-cycled plastic with extreme impact durability upto 1,100kg of dynamic load. Dimensions- 5cm high, 48cm wide, 40cm deep and weigh 5Kg. Price per block Price Set of 4 boxes (pair) CALL FOR OUR FULL STRENGTH EQUIPMENT CATALOGUE ON 01926 813 916 [email protected] PB241 £1,800.00 PB235 £45.00 Prices exclude VAT and delivery TRAINING RIGS SPIDER RIG Rigs are ideal for getting maximum usability from a space as people can work a full 360 ° around a rig, plus train in the internal space. A wide range of height adjustable accessories including; step platforms, dip stations, safety spot arms, bar holders, and row bars. Other attachment options include med ball targets, rope stations, core trainers, rope attachments can be added. The Spider Rig attempts to maximise your available floor space by lifting the whole thing in the air. With just 8 legs the spider covers an area of 49 square meters with a suspended, interconnected, monkey bar bridge structure. This gives you a fully functional rig and allows you to use the free space underneath. STRENGTH TRAINING Utilising elements of functional movement and bodyweight training, rigs are fast becoming a popular choice for varied, high intensity workouts. Perfect for small group training, they allow several people to workout at the same time, bringing back the motivational and inspiring social element to exercise. Please call for pricing on all Rig configurations. CUSTOM RIG As well as offering a wide range of standard rigs, the fact that we make each and every rig to order means that we can offer custom functionality and design your own bespoke rig. Prices exclude VAT and delivery PB749B POA PB749C POA MULTI RIG INFINITY RIG A fully customisable, facility specific, functional movement based training solution. The modular design means you can upgrade your Multi Rig at any point. PB749A The Infinity Rig is the ultimate solution for your training facility. Fully customisable in terms of colour and attachments and infinitely expandable in 1.2m or 1.8m sections. POA PB749 PERFORMBETTER.CO.UK POA 01926 813 916 [email protected] 38 BENCHES STRENGTH TRAINING FLAT BENCH PRONE ROW BENCH Light enough to be moved easily and strong enough for heavy barbell/dumbell work. Extra wide base for added stability. HYPEREXTENSION BENCH This multifunctional bench is fully height adjustable at the front and back providing flat, incline and decline positions. PB724 £225.00 ADJUSTABLE FLAT TO INCLINE BENCH A challenging bench for lower back, obliques and trunk developments. Adjustable telescopic split thigh roller pads to fit users of all sizes. PB725 £895.00 OLYMPIC BENCH PRESS BENCH With footplate PB723 PB723A £550.00 £676.00 PB720 £546.00 PB723B £577.00 PERFORMBETTER.CO.UK PB721 £1,260.00 PB728 £840.00 CALL FOR OUR FULL STRENGTH EQUIPMENT CATALOGUE ON 01926 813 916 [email protected] £595.00 PB730 £740.00 PB754 £210.00 SINGLE LEG SQUAT STAND Allows user to comfortably perform single leg exercises such as: single leg bench squats, Bulgarian split squats etc. Includes nine height settings and a wide base for added stability. Large platforms mounted for close-in over the barbell spotting of heavy lifts. Dual position bar rests to accommodate various size lifters. Front and rear seat angle adjustment for optimum upper chest development. Offers multi-functional capability for hamstring and lower back exercises. Both the thigh/hip roller and the ankle stabilisers adjust vertically. PB727 Allows for dynamic strength development in the concentric phase, while serving as a rehabilitation mechanism in the eccentric phase by gently stretching and depressurising the spine. OLYMPIC ADJUSTABLE BENCH ADJUSTABLE GLUTE HAM BENCH 39 REVERSE HYPER BENCH Highly versatile 4 in 1 bench, flat, incline, decline and shoulder press. Four position bar rests and spotter’s platforms. Featuring laser cut adjustment holes and brand new angle markers, the backrest is easily adjustable into 9 positions - decline up to 85°. Fitted with handle and wheels for easy movement. £462.00 Angled arm supports designed to stabilise upper torso, thus isolating hip flexors and abdominal muscles. OLYMPIC MULTIPRESS BENCH PREMUIM ADJUSTABLE FLAT TO INCLINE BENCH PB741 HIP FLEXOR Angled uprights and bar rests minimise bar rebound making racking easier. Dual position bar rests to accommodate different size users. Adjusts from flat to 85° and decline from 0° to -20°. Fitted with lifting handle and rear wheels for easy movement. Optional footplate for decline work. PB751 £830.00 Prices exclude VAT and delivery DISC LOADING & SELECTORISED MACHINES ISO DISC LOADING RANGE SELECTORISED STRENGTH RANGE PULLEY RANGE LAT PULLDOWN Provides a variety of exercise options. The angled thigh stabilisation pad allows easy entry/exit. Weight stack accessible from seated exercise position. Independently rotating (9 positions), height adjustable arms (15 positions). Dual swivel pulleys ensure fluid cable travel with 360° rotation. ISO LEG EXTENSION ISO SQUAT MACHINE Dual use machine for both hack squat and front squat. Curved arc of motion reduces back and knee strain. PB731 STRENGTH TRAINING DUAL STACK FUNCTIONAL TRAINER £1,665.00 Resistance can be maximised at the beginning, middle or end of the range depending on which section of the lever arm the weight is applied. PB732 £1,665.00 PB597 £2,070.00 LEG EXTENSION PB739 £2,535.00 PB755 £5,565.00 A truly multi-functional unit allowing dozens of exercises for one or two users at any one time. Adjustable rotating pulleys with 17 height options. PB592 £2,225.00 MULTI JUNGLE Four station unit with low row, lat pulldown with seat high-low pulley and tricep pushdown. Allows four users to train at the same time. LEG PRESS Includes a large fixed antislip footplate surface, linear bearing carriage mechanism, adjustable start position, seat angled to reduce pressure on the spine. ISO LEG PRESS £3,100.00 COMPACT DUAL ADJUSTABLE PULLEY The self centering foot roller pad adjusts automatically to all limb lengths. Seat accessible for weight stack location and back pad adjustment. Range limiting device included with seven start positions. PB738 The rotary platform mechanism allows a natural arc movement to be followed which allows correct ankle position to be maintained, reducing shear stress to the knee joint. Prices exclude VAT and delivery PB734 £2,245.00 PB593 £2,550.00 PERFORMBETTER.CO.UK 01926 813 916 [email protected] 40 KEISER AIR RESISTANCE STRENGTH TRAINING KEISER SQUAT KEISER PERFORMANCE TRAINER Combines low impact technology with the ability to move safely at higher speeds. Keiser Air Resistance equipment is ideal for both sports specific training and rehabilitation. The benefits of Keiser include: ability to change resistance in 0.1kg increments, zero kg starting resistance, consistent resistance at any speed, zero shock loading to muscles and joints, digital display with options for testing and tracking workouts and fingertip resistance controls, changeable even during movement. A single-column, high-low pulley system. The pulley height is adjustable providing unlimited training opportunities. It is designed to be wall mounted or free standing coupled with other Performance Trainers. In addition, a rangelimiting feature helps prevent ligament and joint injury to the knee. KEISER BELT SQUAT This lower body piece helps build dynamic hip explosion with no shoulder or spine loading. Squat - Power Screen PB703A £5,520.00 Performance Trainer - Power Screen PB707B £3,425.00 Pivoting handles accommodate users of all heights. More than 360kg of resistance is possible, with increases in 0.2kg increments. Accessories are also available to perform different types of squat movements. Belt Squat - Power Screen PB705 £5,520.00 KEISER LEG PRESS KEISER COMPRESSOR The 250/300 Leg Press is extremely smooth and is the product of choice for sports applications and the rehabilitation market. The combination of unilateral movement and Keiser’s smooth pneumatic technology make it a perfect machine for power training. The compressed air is delivered through Keiser’s custom designed air supply system available in different sizes depending on the number of machines. Small - Up to 4 units Medium - Up to 8 units 41 PERFORMBETTER.CO.UK KEISER FUNCTIONAL TRAINER The Keiser FT can be used for hundreds of different exercises, ranging from rehabilitation to sports specific applications. Incorporates two adjustable arms, which can be adjusted for virtually any training position. Available either floor mounted or free standing. The 250 Model includes a single footplate, the 300 model includes a dual footplate for bi-lateral movement. PB700A PB700B £715.00 £1,495.00 250 Leg Press - Power Screen 300 Leg Press - Power Screen CALL FOR OUR FULL STRENGTH EQUIPMENT CATALOGUE ON 01926 813 916 [email protected] PB708 PB708A £5,295.00 £7,025.00 Functional Trainer - Power Screen Free Standing Base Floor Mount Base PB701A PB702 PB702A £3,915.00 £1,066.00 £128.00 Prices exclude VAT and delivery ECCENTRIC TRAINING K METER STRENGTH TRAINING The kMeter system is developed specifically to accurately measure concentric and eccentric power, energy expenditure, force, range of motion and eccentric overload during flywheel training on the kBox. The system consists of two parts: a wireless transmitter connected to the kBox, and an iOS app. VERSAPULLEY PB648A £325.00 KBOX ECCENTRIC TRAINING There are 3 different models of VersaPulley: Standard: VersaPulley is a high/low strength exercise pulley machine that combines speed, power and functional mobility through any range of motion with accommodating inertial resistance at any speed. The kBox has been designed around the principle of flywheel training. Flywheel training offers safe and easy Eccentric overload offering the user higher gains in muscle mass and strength. The kBox comes complete with all attachments, harnesses, four flywheels and PC connection point to link to the SmartCoach system, if required. The athlete wears the harness and works against the inertia of up to four metal flywheels which can put a large eccentric load onto the lower body. Alternatively with less load and lower inertia the kBox can be used for rehabilitation work. Attachments can be added to the kBox to enable a variety of movements to work the arms, shoulders, lower back etc. You can also attach any handle or grip and do many upper body pulling and pushing exercises for arms, shoulders, upper and lower back. Includes: different sized harnesses, bar attachments, four flywheels and PC connection point for the SmartCoach system. (see below) As purchased by: Chelsea FC, West Ham United FC, Southampton FC, Spurs FC, Bristol Rugby. SMARTCOACH LITE SmartCoach Lite has been developed as a solution for users interested exclusively in training with isoinertial devices - the kBox and VersaPulley. SmartCoach will give: • Real-time feedback on power: these gravity-independent devices have a variable resistance - the more the subject pulls, the faster they spin. Without a feedbacksystem like SmartCoach, it is very difficult to measure the power developed and assess performance in an objective manner • Eccentric training with controlled overload: another feature is the ease of attaining eccentric overload by controlling the execution technique (i.e. by modulating the braking delay in the eccentric phase) • Rehabilitation: the variable-resistance characteristic makes these devices perfectly suited for rehabilitation Size: 9cm x 5cm. Weight - 100g . Powered through a USB cable. Prices exclude VAT and delivery PB648 £3,895.00 The resistance created by the VersaPulley is based on patented MV² technology. This technology provides responsive resistance and a true stretch-shortening cycle for closed chain, multi-plane, multi-joint exercises as well as isolation or open-chain routines. MV² technology is a mechanism utilising rotational inertia and an infinitely variable cam (cone). PB634 Portable: The Portable VP’s light weight, compact design, and ease of mobility is ideal for on the field or on the court training by simply securing with adjustable straps or field stakes alternatively it can also be permanently secured to walls or floors. Wall Mounted: The Wall Mounted VP has all the benefits of the standard VersaPulley but can be fixed to the wall and is therefore ideal for use where space is at a premium. It features seven vertical pulley positions. As purchased by: Southampton FC, West Ham Utd FC, Swansea City FC, Bath Rugby. Price does not include the SmartCoach Sensors - please see SmartCoach information. Standard Wall Mounted Portable PB632 PB632A PB632B £4,400.00 £1,895.00 £1,750.00 £1,195.00 PERFORMBETTER.CO.UK 01926 813 916 [email protected] 42 STRENGTH TRAINING TURF, SPRINT TRACKS, PLYO FLOORING AEROFLOOR Aerofloor® is a training surface which utilises high-grade fabrics and 'controlled energy return technology' to provide an incredible energy giving and energy absorbing training surface. ARTIFICIAL TURF Available in two options: • 5 m x 1.48 m x 10 cm – includes line markings through the middle and across the base. • 5 m x 1.82 m x 10 cm – includes multi markings such as fast feet ladders, position dots. Artificial turf is becoming increasingly popular in Performance Training facilities to create sled pushing/dragging areas. The thatched turf is available in different length blades - the turf requires no rubber infill and the firmness of the turf can be adjusted by adding different thickness of shockpads underneath it. The turf is available in 2m and 4m widths and any length. Line markings, numbers and custom logos are available to be added if required. Available in a choice of colours Green, Blue, Yellow, Red and Brown. Includes: an electric air pump, foot pump and Aerofloor Workout DVD. 1.48m width 1.82m width PB685 PB685A £1,150.00 £1,450.00 PB616 POA SPRINT TRACK Sprint track is a prefabricated synthetic rubber track surface designed to provide traction between training shoes and track unlike cheaper interlocking foam tile surfaces. Sprint track will withstand heavy traffic and impact and is designed for optimal athletic performance, control and comfort both indoors and outside. Sprint track will give greater shock absorption, lower pressure on the foot and higher energy return. PLYOMETRIC FLOORING Installation is required on the Sprint track - custom markings may be added as per customer requirements and edge transition strips or ramps maybe fitted to the perimeter when the track is installed on existing surfaces or integrated with other flooring types of varying thickness. To meet this challenge we have produced a number of options of Plyometric flooring - by using different thicknesses and consistency of shock pad underneath Turf or Supertrack Rolled Rubber flooring, we can produce the exact levels of give in the flooring to reduce ground reaction forces. Available in 10m, 15m and 20m lengths and is 1.2m wide and 10mm thick. Choice of colours of: Blue, Green or Brick Red. Please call us on 01926 813916 to discuss the different options of Plyometric flooring. 43 PERFORMBETTER.CO.UK PB615 POA CALL FOR OUR FULL STRENGTH EQUIPMENT CATALOGUE ON 01926 813 916 [email protected] Plyometric training has long been established as an effective way of strength training - because of the forces produced strength coaches are cautious to use this form of training due to risk of injury. PB616B POA Prices exclude VAT and delivery FREE WEIGHTS FLOORING 10mm thick flooring provides a high impact resistant, long lasting surface. The flooring is manufactured from a combination of different elastomers which gives it a unique level of wear resistance and flexibility. It is therefore ideal for areas exposed to high mechanical loads, in addition it is easy on joints and ligaments and has excellent anti-slip properties. STRENGTH TRAINING ROLLED RUBBER FLOORING Black base colour with a choice of colour flecks - blue, green, yellow and multi-colour and different levels of flecks. Due to the fact the flooring requires bonding down - installation is required. A shockpad can be laid underneath the flooring to create a Plyometric surface. See page 43 for more details. DURAFLEX PREMIUM FLOORING DuraFLEX is an interlocking premium fitness flooring system that is durable, functional and attractive. DuraFLEX is virtually indestructible making it an ideal solution for intense heavy use environments, where free weights are regularly dropped onto the floor. DuraFLEX is also resilient and provides a safe environment for multi functional, plyometric and group exercise activities. At 32mm or 51mm thick, DuraFLEX fitness flooring provides superior sound and shock insulation making it an ideal solution for upper level locations or anywhere sound reduction is required. DuraFLEX will also make your facility look better. Offering original design capability and custom colour and logo options, DuraFLEX premium fitness flooring can provide complete design integration with your facility and your brand. The DuraFLEX Series is manufactured utilising a patented three-stage compression molding process. Extreme mechanical compression and high quality materials has placed DuraFLEX at the top of the list for durability. Heavy traffic and heavy equipment are what DuraFLEX has been designed for and tested for. In fact, our products have been rated for over 400,000 repeated impacts with an 350kg force. DuraFLEX has Prices exclude VAT and delivery PB614 POA incorporated the patented KrosLOCK joining system into the product design. This unique locking system provides a number of benefits not available with any other product: Duraflex is available in both 32mm and 51mm thick. DuraFLEX can be quickly and firmly locked in place with minimal use of adhesive. DuraFLEX can be picked up and reconfigured to harmonise with any layout changes to your facility Should you decide to change locations, your DuraFLEX Fitness Flooring can be removed and placed in the new facility. Oak lifting platforms can be built into DuraFLEX flooring to create a safe lifting environment with no trip harzards, as per image above. For more information see page 37. DuraFLEX Tile per Sq Metre - Black DuraFLEX Ramp - Black DuraFLEX Corner - Black PB670 PB671 PB672 £105.00 £27.00 £46.00 RUBBER FREE WEIGHTS FLOORING - TILES A unique highly durable and flexible solution that will ensure your free weights and floor are protected from damage and marking by benches or other equipment. Easy-Lock Free Weight Flooring provides a high impact resistant, long lasting surface that will absorb punishment that would normally damage most other conventional lightweight foam flooring or tiles. The tiles don’t require bonding to the floor therefore allowing easy self installation, easy maintenance,fast repairs and are easy to move. Per Sq Metre (four tiles) Edge (each) PERFORMBETTER.CO.UK PB613C PB613D £52.00 £4.50 01926 813 916 [email protected] 44 STRENGTH TRAINING BODYWEIGHT TRAINING JUNGLE GYM XT FITKIT PRO Superior quality two strap system, ensures correct biomechanics and maximum safety in all exercises. The FitKit Pro split design system includes: • Main straps, hand grips, foot cradle • Effort strip • Door attachments • Introduction booklet •DVD PB328C £140.00 TRX CLUB Features a ‘split design’ - additional features include: • Easy-In foot cradle for hands free use • Carbon fibre adjustment buckles • Integrated cinch loop • Ergonomic handles • Non-scuff door attachments The TRX Club Kit contains the strongest, most secure Suspension Trainer Pro with durable, easy to clean rubber handles, a locking karabiner. Jungle Gym strap Xtenders: Add up to eight feet to your Jungle Gym XT Jungle Gym XT Jungle Gym Xtenders PB328A PB328B £91.50 £28.00 The TRX Club includes: • TRX PRO Suspension Trainer • Get Started Guide • TRX Xtender Strap • TRX Wrench • Mesh Carry Bag PB331 £ 169.00 PB750 £350.00 WALL MOUNTED CHINNING BAR Ideal for chinning but also attaching suspension training systems. Choice of wide and narrow grips. Wall fixings not included. ELITE RINGS ADJUSTABLE BEAM CLAMP Adjustable beam clamp with shackle ideal for fixing your bodyweight devices. Safe Working Load - 1 Tonne. Because gymnastics rings are free to rotate and move sideto-side with laterally and up and down with vertically, you are able to do pushups in the most natural position for your body. Plus, there are some unique variations only possible with Elite Rings. METAL WALL BARS AND WING Ideal for attaching suspension trainers, bands, bungees etc. The wings can also be used for chinning exercises. Suits beams between 75-220mm Wall fixings not included. 45 PERFORMBETTER.CO.UK PB646B £35.00 Plastic Wooden CALL FOR OUR FULL STRENGTH EQUIPMENT CATALOGUE ON 01926 813 916 [email protected] PB899 PB899A £30.00 £40.00 PB645 £173.00 Prices exclude VAT and delivery 3D FACILITY DESIGN & INSTALLATIONS STRENGTH TRAINING 3D FACILITY DESIGN Whether you are planning a new Sports Performance Conditioning Area or a Rehabilitation facility within your training centre or upgrading your existing facility, the Perform Better Facility design team will work with you from layout to installation to create the facility that will best meet your needs and budget. In addition to the standard 2D plans we are now able to produce full 3D plans which allow you to view the room from any angle and be able to see how the facility will look once complete. TURNKEY PACKAGES In addition to a full range of Racks, Platforms, Benches, Free Weights and Resistance machines we can also complement this equipment with brands that are highly regarded in the Performance market Worldwide including: Keiser, Woodway and Cybex. In addition we can supply all the ancillary equipment you may require for your Performance facility such Prices exclude VAT and delivery as Superbands, Bosus, Medicine balls, Plyometric boxes, Powerbags, Slide boards, Boxing Equipment, Kettlebells and Rubber Flooring and much more - therefore offering a ‘full turn-key package’ for your facility. INSTALLATIONS The Perform Better installation team are able to complete the full installation. From installing the Strength and Cardio-Vascular equipment to all types of flooring, including Duraflex Sprint Tracks and Plyometric Flooring (see page 43 & 44 for further information on the Flooring range). SERVICE CONTRACTS In addition, service contracts are available on all equipment to ensure it is fully maintained. RECENT INSTALLATIONS For some exmaples of the installations Perform Better have carried out this year please refer to Pages 2 and 66. For a full list of Perform Better installations please visit www.performbetter.co.uk/installation-design Perform Better have recently launched our new 112 page dedicated Strength Equipment brochure featuring our full range of Strength equipment. Please call us on 01926 813916 for your copy. Please call for details on 01926 813916. PERFORMBETTER.CO.UK 01926 813 916 [email protected] 46 POWERBAGS, SANDBAGS, TRAINING ROPES & LIFTING CHAINS STRONGMAN TRAINING POWERBAGS Many sports-specific training facilities have begun to incorporate movements associated with strongman competitions into their general training programmes; e.g. tyre flips, sled drags, object loading or carrying, log pressing, farmer’s walks and so on. Perform Better have put together a range of Strongman equipment to complement our range of Strength equipment. The sand provides an excellent challenge for grip strength. Variable sand density, due to the easy fill mechanism, changes the grip ability. The active, shifting movement of the sand-filled core challenges targeted muscles, as well as core stability groups. 3kg 5kg 7.5kg 10kg 15kg 20kg 25kg Prices includes filling. PB263 PB263A PB263B PB263C PB263D PB263E £6.30 £7.30 £8.50 £10.50 £14.50 £18.50 The instability in construction and flexible handles makes the Powerbag more difficult to lift than conventional weights. Powerbags can be used for: Olympic lifting movements, variations on Olympic lifting movements, to include diagonal and rotational moves. SANDBELLS 1kg 2kg 3kg 3.5kg 4.5kg 5.5kg Powerbags are one of the most innovative and adaptable training tools that can be used in a wide variety of training situations £24.00 £33.00 £41.00 £50.50 £63.00 £72.00 7kgPB263F 9kgPB263G 11kgPB263H 14kgPB263I 18kgPB263J 23kgPB263K PB228 PB228A PB228B PB228C PB228D PB228E PB228F £42.00 £44.00 £46.00 £50.00 £55.00 £61.00 £66.00 GRAPPLING DUMMY Sandbag Pod 4.5kg Sandbag Pod 9kg Sandbag Square 4.5kg Sandbag Square 9kg Sandbag Square 14kg Sandbag Roll 9kg Sandbag Roll 14kg 47 PERFORMBETTER.CO.UK PB266A £130.00 PROLOG Neoprene sandbags are filled with steel sand. The unique shapes provide multiple grips for full body exercises. The neoprene material is soft against your skin and is moisture absorbant during your workout. PB260 PB260A PB261 PB261A PB261B PB262 PB262B £11.50 £17.50 £11.50 £17.50 £23.00 £17.50 £23.00 01926 813 916 [email protected] 1.5m x 20mm (pair weight 29kg) 1.5m x 25mm (pair weight 45kg) 1.5m x 30mm (pair weight 60kg) PB650 PB650A PB650B £123.00 £170.00 £220.00 PB633 PB633A PB633B £100.00 £130.00 £50.00 TRAINING ROPES Suitable for indoor & outdoor use. 10mm foam insert provides comfort. Outer covering is provided by a triple cordura lining. Prolog Mini: 1.9m long, suitable for 2-4 people, variable weight range: approx 20kg-120kg. Prolog Maxi: 3m long, suitable for 4-8 people, variable weight range: approx 30kg - 180kg. Mini Maxi £77.00 £88.00 £110.00 £121.00 £132.00 £135.00 Attach to an Olympic bar and as the chain lifts off the floor the progressive resistance increases. Chain includes collars for bar fixing. Priced per pair. Size: 1.7m Tall 30kg SANDBAGS PB228G PB228H PB228I PB228J PB228K PB229A LIFTING CHAINS Heavy duty canvas grappling dummy. Complete with straps attached to the back, hands, head and shoulders. All limbs are moveable and all areas are strikeable. Excellent for grappling drills, clear-out rugby drills and resisted training. 30kg 35kg 40kg 45kg 50kg Powerbag Rack (holds 5 bags) Training ropes help athletes generate power and velocity without any momentum. Non fray with steel collar and loops. PB443 PB443A £900.00 £1,250.00 15metres x 38mm 15metres x 50mm 10metres x 25mm Prices exclude VAT and delivery HAMMERS & BOXING PERSONAL BEST BRASS BELL GYM HAMMER Size: 17 x 16.8 x 15.4 cm with wall mount. PB651 PB651A PB651B £19.50 £39.50 £49.50 FARMERS WALK BARS PB635 £265.00 Double stitched seams and welded nickel plate D-rings for a durable finish. Chains and hooks additional. £139.00 4ft 5ft PB641 PB641A £130.00 £155.00 Fat Gripz - fit most barbells, dumbbells, chin-up bars and cable attachments in seconds - making the bar more than twice as thick. Made from military grade high density compound that doesn’t compress. Priced per pair. 3ft Punchbag Wall Bracket. Constructed from strong 50 x 50 box section. PB642 PB642A PB642B £18.50 £18.50 £18.50 PB624 £13.50 PB627 £46.50 One size fits all. Powder coated for indoor or outdoor use. Includes wall fixings. PB629 £38.00 STR ONGMAN LOG PB638 £75.00 CLUB LEATHER HOOK & JAB PADS SPEED BALL Each log is approximately 170cm in total length and the drum is 100cm (diameter is 20cm) with chrome sleeves (35cm in length at each side). Powder coated centre section with a non-aggressive knurling. Price does not include Olympic Discs. (See website for other weights) Prices exclude VAT and delivery 12oz 14oz 16oz Quality black all leather bag mitts. PUNCH BAG WALL BRACKET 30kg 45kg 60kg £55.00 £55.00 £55.00 PUNCH BAG MITTS FAT GRIPS PB642C PB642D PB642E Traditional style comfort fit glove. Latex shock absorbent padding. Palm vent for cooling plus anti-bacterial lining. Cuff is comfort padded & lined with a velcro wrist strap to ensure full support. Top quality professional heavy duty 4ft leather punchbag, semi aniline dye washed for that classic colour finish. PB445 12oz 14oz 16oz PVC BOXING GLOVES PUNCH BAG Ideal for strength, endurance and grip strength. An easy to store pair of farmers walk bars with two inch knurled handles. Overall length approx 90cm. Can be varied on request. Priced per pair. Leather sparring glove, comfort fit with latex hand cut shock absorbent foam padding. Anti slip lining with adjustable cuff wrist support. STRONGMAN TRAINING 4kg 8kg 10kg LEATHER BOXING GLOVES Create a team environment in your gym with the PB Bell. Ring it every time you achieve a PB and make sure your teammates know. One of the original unconventional training tools used for slams onto a tyre. Silver, smooth finish gym hammer - available in three sizes - 4, 8 and 10kg. Optimal grip to prevent slippage during use. Traditional heavy duty pads 30mm thick. Full leather speed ball with reinforced leather loop, shaped and balanced for accurate re-bounds. One size fits all. Approx 20cm diameter. PB445A PB445B PB445C £145.00 £160.00 £185.00 PB640 £21.65 PERFORMBETTER.CO.UK 01926 813 916 [email protected] 48 HURDLES PLYOMETRIC TRAINING 10CM/15CM/30CM/50CM HURDLES SMART TEST HURDLES The Smart Test Hurdles, with clearly marked measurements, play a critical role in injury prevention and rehab programmes. Unlike standard sit-and-reach tests, the Smart Test assessments are dynamic, functional, precise, weight-bearing movements. PB514 £75.00 £3.00 £4.00 Contents: 12 x 160cm Poles with spikes, 6 x 160cm Crossbars, 12 x Post/Crossbar adjustable clips & 1 x carry bag. Smart Hurdle 1 and 2s are priced in a set of 6, Smart Hurdle 3,4 and 5s are priced singularly. PLYOMETRIC HURDLES Use for a variety of drills from hurdle walks to plyometric bounding, jumping and hopping. Include a lightweight galvanised steel frame construction, with a Lexan gate board, and powder coated steel uprights with spring loaded plungers that provide 5 height adjustments. Scissor design - adjusts from 20cm to 100cm. Junior: 450 - 680mm H Senior: 680 - 1060mm H PERFORMBETTER.CO.UK £75.00 £85.00 £45.00 PB298 £55.00 PB299 £60.00 01926 813 916 [email protected] Single Hurdle Set of 6 Hurdles PB292 PB293 £4.50 £5.50 Priced individually. Hurdle Kit Set of 12 Bases PB295 PB296 PB297 30cm 50cm Suitable for indoor and outdoor use. Unique three point base system decreases chance of stepping on legs when hurdles are close together. Highly durable design for heavy duty Performance facilities. Smart Hurdle 1: 6” high (set of six) Smart Hurdle 2: 12” high (set of six) Smart Hurdle 3: Adjusts to 12”, 15” & 18” (single hurdle) Smart Hurdle 4: Adjusts from 21”- 36” in 3” increments (single hurdle) Smart Hurdle 5: Adjusts from 27”- 42” in 3 increments (single hurdle) 49 PB294 PB291 15cm high, lightweight and portable with weighted base to prevent movement in windy conditions. An excellent training aid for evasion, plyometrics and agility. Can be used with or without crossbars to make various workstations offering different challenges. Lightweight training hurdles that set up, transport and store easily. 10cm 15cm FOAM TRAINING HURDLES ADJUSTABLE HURDLE KIT SMART HURDLES Excellent for developing and reinforcing correct stride technique, arm action, controlled plyometric training, fast footwork & agility lateral speed. The 50cm Hurdle height is perfect for high knee power and plyometric training drills. The spring clip design makes adjusting very quick and simple. PB304 PB304B PB300 PB300A £69.00 £51.00 £29.00 £120.00 PB302B £13.00 PB301 PB301A £31.50 £35.00 ATHLETIC HURDLES Junior Senior Prices exclude VAT and delivery PLYOMETRIC BOXES PLYOMETRIC TRAINING FOAM PLYOMETRIC CUBE WOODEN PLYOMETRIC CUBE The Plyometric Cube has been specifically designed to give three variable jumping heights in one simple box. Simply turn the box over to get the height you require. It's lightweight making the Cube very easy to move and store. Supplied flat packed for self assembly. Dimensions: 50cm x 60cm x 75cm The Plyo cube is made from the same foam and covering as the Foam Plyo boxes. The cube can be turned onto any of the three sides to give you three jumping heights - 40cm, 60cm and 75cm. Colour and branding options available - call for details. Dimensions: 40cm x 60cm x 75cm. PB237 £108.00 PB237A £335.00 REEBOK STEP BOX: • Blue top, light grey platform, dark grey riser • Golf ball textured surface Dimensions: L 900mm x W 350 x H 150mm/200mm/260m STEP BOX: •Black/Grey FOAM PLYOMETRIC BOXES • Non-slip top Foam plyometric boxes offer the ultimate combination of durability, stability, and safety. The boxes are made from 100% foam and covered vinyl and are connected together with velcro flaps to enable stacking and include handles for easy moving. Dimensions: L 1090mm, W 400mm, H 203mm (max) Landing area: 60cm x 75cm. PLYOMETRIC BOXES The set includes five boxes: 7.5cm, 15cm, 30cm, 45cm, 60cm. Heavy duty steel construction. Top landing surface covered with non skid durable rubber to cushion landings. Stackable design for easy storage. Customise with your own colour and branding. Call for pricing. Landing area: Large box - 41cm x 41cm Only available in sets of four. The set includes 30cm, 40cm, 60cm and 76cm. Set of 4 Plyometric Boxes Prices exclude VAT and delivery PB242 £250.00 Reebok Step Box Step Box PB248B PB248C £51.50 £90.00 Set of 5 Plymometric Boxes PB214 7.5cmPB214E 15cmPB214A 30cmPB214B 45cmPB214C 60cmPB214D PERFORMBETTER.CO.UK £595.00 £69.00 £80.00 £119.00 £160.00 £200.00 01926 813 916 [email protected] 50 WEIGHTED VESTS & PLYOMETRIC JUMPERS PLYOMETRIC TRAINING HYPER VESTS The Hyper Vest FIT® is a uni-sex weighted vest. Due to its slim design the vest can be worn on top of or underneath clothing and will not rub or chafe your skin. Perfect for wearing while training on the pitch or in the gym. Thinnest and most comfortable vest available. Easy to remove weights. The weight capacities are as follows: • Medium -11.25kg max weight • Large - 13.50kg max weight • XLarge - 20.25kg max weight WEIGHTED VESTS The design ensures the weights and vest remain secure even during the most physical training. Simply add or remove weighted packets to adjust the weight of the vest. Unique double closure design makes it a one size fits all. 9kg 18kg 30kg Includes 4.5kgs of weight (additional 2.3kgs weights available.) Machine washable. Available in medium, large and extra large. Hyper Vest (M) Hyper Vest (L) Hyper Vest (XL) Additional Booster Pack PB279A PB279B PB279C PB280 £135.00 £135.00 £135.00 £22.00 £47.00 £68.00 £85.00 PB287 PB287A PB287B NEW VERTICAL JUMPER TMR BELT The TMR Muscle Belt” is a belt that can be anchored to a wallbar, fence, etc. allowing athletes to perform a static and dynamic workout of both flexor and extensor muscles of the hips and legs. Original Medic Home 51 PERFORMBETTER.CO.UK PB630 PB630A PB630B 01926 813 916 [email protected] £59.00 £46.00 £40.00 The perfect training tool for increasing your lower body explosive power. Two people fix the flexicords to their feet to provide resisted jump training. QUICK FEET FAST HANDS The belt is connected to two 16” resistance cords (that stretch to a maximum of 45”) and two interchangeable, padded ankle or wrist cuffs. Great for jumping, speed and strength training when used with squat jumps, power step ups, medicine ball throws. Includes: Waist belt, ankle straps and 2 x adjustable flexicords with cuff ends. PB310 £27.00 Medium 26”-38” PB349 £85.00 Heavy 26”-38” PB349A £85.00 Medium 34”-46” PB349B £85.00 Heavy 34”-46” PB349C £85.00 Prices exclude VAT and delivery PLYOMETRIC TRAINERS PLYOMETRIC TRAINING NEW VERTIMAX RAPTOR EX The lightweight Raptor portable resistance system provides a mobile solution for teams and individuals by quickly attaching to walls, fences, racks etc allowing athletes to train with resistance out to distances of 40 metres. The Raptor will allow coaches to apply consistent horizontal loads to every movement in open field or in agility drills to improve their efficiency strength, endurance and agility conditioning. This new technology opens up a complete new training dimension for both high end performance enhancement and rehab applications to expedite a player's return to game day competition. PB251 £1,420.00 VERTIMAX VertiMax is the world’s leading athletic training device to maximise speed, vertical jump and overall athletic performance from youth to Professional levels. VERTIMAX V8 ELITE The V8 is the ultimate on & off - platform speed & agility training system. SHUTTLE MVP To develop explosive power there is no substitute for jumping. However jumping from a gravity-enduced position can be risky. The MVP allows you to easily participate in closed chain protocols with full ROM control as well as double leg jumping protocols. Increase lower extremity power to enhance sprinting, jumping, and acceleration, ballistic and foot speed skills to improve vital directional changes and speed and quickness. Includes: Power-glide backrest, 60cm x 75cm adjustable padded kickplate, pelvic stabilisation handles, adjustable dual-density headrest, multi-use lateral handles. Dimensions: 86cm (W) x 272cm (L) As purchased by: Manchester Utd FC, Manchester City FC, Leeds United FC, Everton FC, Swansea City FC, Arsenal FC. PB240A Prices exclude VAT and delivery £5,350.00 The Vertimax features four internal bands for loading the legs at the hips and knees utilising the waist belt and hip flexor harnesses that come with the unit. Two of the four additional multi-vector bands allow you to apply arm loading when jump training using the hand straps included with the unit. The four multi-vector bands allow you to configure hundreds of sports specific exercises on or off the platform for optimal training benefits. Dimensions: 1.2m x 1.8m. "VertiMax is the best training system incorporating upper body loading into an already highly effective explosion training device. Incorporating the upper body to improve the lift aspect of vertical jump training is a giant breakthrough for all skill levels. I can say without hesitation, it is a device of great importance in my or any training program." Garrett Giemont - Head Strength Coach, Pittsburgh Steelers As purchased by: Manchester Utd FC, Southampton FC, Manchester City FC, Hull City FC, Chelsea FC, Celtic FC, Spurs FC, Real Madrid FC, Liverpool FC, Swansea City FC. We carry a full range of Vertimax accessories including Bungees, Waist Belts and Handles - call for pricing. PB252A PERFORMBETTER.CO.UK £3,450.00 01926 813 916 [email protected] 52 SPEED & AGILITY TRAINING SLEDS & PROWLERS PREMIUM PROWLER The Premium Prowler includes removable driving arms with foam handles plus disc loading bar and towing bracket for attaching a harness. STANDARD PROWLER Add discs to the sled and experience resisted sprint training. Attachment allows use of Olympic and standard discs. The Prowler used for interval training, speed trainig, Strongman training, cardiovascular workouts, and total body conditioning. Weighs 18kgs. Includes harness. Includes harness. POWER SPEED SLED PB314 £110.00 MINI PROWLER Smaller than the standard Prowler. Heavy-duty construction. Plate mount allows for Olympic Disc use. 53 PERFORMBETTER.CO.UK Waist harness available separately. Weighs 30kgs. PB314A £235.00 PB314B £336.00 DOUBLE CONDITIONING SLED SCRUM SLED Sled Includes two set of handles allowing users to drive from both sides to save turning it around. The Sled can also be used for two players to push or pull against each other. Conditioning Sled with scrum-push attachment. Available in a variety of colours. Harness available separately. Includes heavy duty harness. Weight plates can be added to provide additional resistance. Waist or chest harness available separately. PB314E £125.00 01926 813 916 [email protected] PB314F £495.00 PB314C £514.00 Prices exclude VAT and delivery RUN ROCKET Run Rocket is a portable resisted sprinting system which uses fly wheels to create the resistance for the athletes. With 30 preset levels of adjustable resistance and exceptionally smooth operation, the Run Rocket is the way to train athletes of all levels for peak performance, increased agility, and explosive power. In addition to sprinting the Run Rocket can also be used to resist Plyo Jumps, bounding etc. The Run Rocket is easily transportable with transporting wheels so can be moved from indoors to out and can be used on a track, pitch, court and in the gym. The Run Rocket includes a disc loading bar to weigh the unit down when being used by larger athletes so there is no movement of the unit. The resistance is adjusted by a simple adjuster knob which changes the resistance on the flywheel in the same way as a Spin Bike. The digital display gives feedback for each athlete on a range of 1-30 units. The pulling point height can be adjusted for different sizes of athletes from young athletes upto large heavier athletes. The tether allows athletes to run 30 metres away from the Run Rocket - the unit will automatically retract the tether back into the unit once the run has been completed ready for the next athlete to run. An athlete can be tethered to more than one Run Rocket to provide lateral resistance or can be used for rotary concentric movements and a large range of other movements. Prices exclude VAT and delivery SPEED & AGILITY TRAINING RUN ROCKET SPEED AND POWER DEVELOPMENT PB512 £1,399.00 "The Run Rocket is an impressive piece of equipment that any coach wanting explosive athletes should have in their tool box. At Northampton Saints we use it with all our players to help improve acceleration speed and reinforce the need for correct sprint mechanics. The smooth run out and graded resistant make this a very practical and effective means of training your athletes for speed and power development." Marc Finney Head of Strength & Conditioning- Northampton Saints Rugby. "Run Rocket is a powerful innovation in sports training technology. It’s so effective, we use it at Michael Johnson Performance to train all our athletes, from youth to Professional. " Michael Johnson Winner of four Olympic Titles RUN ROCKET HAS BEEN PURCHASED BY: Manchester Utd FC, Manchester City FC, Hull City FC, Real Madrid FC, Wales Rugby, Bolton Wanderers FC, Bayer Leverkusen FC, Olympiacos FC, Arsenal FC, University of Birmingham, University of Exeter and Michael Johnson Performance Centre at St Georges Park. PERFORMBETTER.CO.UK 01926 813 916 [email protected] 54 SPEED RESISTORS POWER SPEED RESISTOR SPEED & AGILITY TRAINING VIPER 360 TRAINER Premium speed-belt system that improves sprinting, leaping, and directional quickness. A rotating ring moves athletes quickly between resistance and assistance modes. QUICK RELEASE LEASH The Quick Release Leash combines fixed resistance with overload release for explosive speed training. Tug on the red ripcord to release the 3m leash from the runner’s belt or harness. Waistbelt included. PB510 £39.00 Medium Large Extra Large Helps develop foot speed, stride length, and strength. Allows for explosive change of direction in forward, back, and lateral movements. Includes two 7m tethers and waist belt. Small - 3m Large - 6m PB508 £60.00 WORKHORSE HARNESS Provides easy transitions between training drills; no more switching between belts and harnesses. Includes several connection options for multidirectional training, adjustable shoulder straps, waist belt and a 2.2m leash. Available in M/L/XL. PERFORMBETTER.CO.UK PB503 £57.00 PB311 PB507 Small Large £46.00 £82.00 PB513 PB513A £36.00 £38.00 PB313A £7.50 POWER SPEED CHUTE Use the small Chute for a light load and the large Chute for a much greater drag. TWIN TOW Provides consistent interactive resistance. The user at the back provides resistance to the user in front, who runs forward, laterally, or turns. Allows athletes to instantly switch roles without removing belts. Includes 3m nylon leash and waist belts. Connected back-toback, athletes fight for position while keeping a forward lean. It includes two heavyduty padded harnesses and a 3m nylon leash. 01926 813 916 [email protected] £63.00 £63.00 £63.00 Develops and improves leg strength and speed by providing resistance. Includes Chest harness and 3m leash with handle. POWER PULL PB509 PB509A PB509B SPRINT RESISTOR OVERSPEED TRAINER By applying assistance to an athlete’s sprint, increased stride rate and length are “learned” for use in non-assisted situations. Used by two athletes to perform tow sprints or by a single athlete when secured to a fixing point. Includes two waist belts. DIRECTIONAL SPEED TRAINER 55 One person provides the load by holding back on the strap attached to the harness while the sprinter runs at maximum effort. Includes chest harness and strap. PB505 £65.00 Medium Large PB315 PB315A £16.00 £18.00 EVASION BELT Unmatched for one-on-one evasive speed and defensive training. One person leads trying to lose the chaser. Includes two waist harnesses and leash. PB504 £23.00 PB316 £4.00 Prices exclude VAT and delivery LADDERS & MARKERS ROUND RUNG LADDER SMART AGILITY LADDER The hard wearing plastic rungs spaced at 45 cm intervals. SMART INDOOR LADDER 9m ladder with flat rungs. Includes DVD. Available in 1.7m, 4m and 8m. 1.7m 4m 8m PB306B PB306A PB306 £8.00 £15.00 £27.00 PB275A £41.50 PB275 £47.00 SMART ACCELERATION LADDER SPEED & AGILITY TRAINING 4.5m long training ladder with 40cm spaces. Made from rubber and can be used on any indoor surface without slipping and without damaging the floor. 11m ladder in two sections with flat adjustable rungs. PB275B £57.00 AGILITY MARKER SPOTS AGILITY POLES INDOOR SOFT RUNG LADDER Constructed of flat soft rubberised PVC making these ladders ideal for indoor use. Available in 4m and 8m. 4m 8m PB307 PB307A £22.00 £44.00 SUPER REACTABALL™ Prices exclude VAT and delivery FLAT SPEED RINGS Excellent for footwork drills - ideal for indoor or outdoor use. 50cm diameter. Set of eight with two of each colour. PB334 £13.00 REACTION BALL PB320 £7.50 6.5cm 10cm 1.8m heavy duty PVC pole with spike for easy insertion in grass or used with bases for indoor use. Includes carry bag. Set of 12 Poles Set of 12 Bases PB316A PB304B PB333 £10.00 £45.00 £51.00 POP UP CONES Six sided ball that is perfect for improving reaction time, hand eye coordination, and foot speed. Available in two sizes. Pyramid shaped soft inflatable ball, 20cm diameter. Bounces on any surface including grass. Ideal for agility, positional, plyomentric, footspeed drills and games. Set of six spots in different colours. Includes carry bag. 23cm high plastic cones with split sides to allow the cones to collapse under pressure and then pop back into shape. PB319 PB319A £1.50 £3.40 Set of 20 SPACE MARKERS 20cm diameter plastic markers, supplied on a storage handle. Set includes equal numbers of red, blue, green, white and yellow. PB330 £14.00 Set of 25 Set of 50 PERFORMBETTER.CO.UK PB329A PB328 £6.00 £10.00 01926 813 916 [email protected] 56 NEUROMUSCULAR STIMULATORS - MEDICAL RANGE REHABILITATION Supported by robust and reliable clinical evidence, is now widely used by healthcare professionals for; pain relief, injury prevention, rehabilitation, recovery and as an adjunct to conventional exercise prescription Product Mi Sensor Total inc Rehabilitation Analgesia Vascular Conditioning Recovery with minimal constraints on joints and tendons. If you require clinical evidence please visit the Compex Professional website at: www.cefar-compex.com Neurology Incontinence Haemophilia Direct current Programmable Wireless Pro 4 83 11 21 7 18 9 6 0 1 No Yes Theta 600 2 83 11 21 8 18 9 6 0 1 No Yes Physio 5 N/A 31 3 6 1 5 0 5 4 1 Yes Yes Rehab 400 N/A 35 7 6 1 13 6 1 0 0 No No Professional Clubs, NGBs and Institutes qualify for special institutional pricing on Cefar Compex units - please contact us for details. CEFAR COMPEX MI-THETA CEFAR COMPEX WIRELESS PRO The Mi Theta Includes 83 programmes with specific rehabilitation programmes for ACL, Rotator Cuff and Patella syndromes. The Wireless Pro is the Professional version of the Compex Wireless device, which revolutionised Muscle Stimulation last year when it was launched being the first Wireless device on the market. The unit is fully programmable allowing users to personalize programmes and to customize the parameters specific to patients. The Wireless Pro includes 83 programmes from specific rehabilitation programmes for ACL, Rotator Cuff and Patella syndromes to Analgesic, Vascular, Conditioning and Recovery programmes. Includes two Mi sensors to allow you to get the most out of your stimulator in terms of comfort and optimizing the stimulation. PB392 £1,089.00 CEFAR COMPEX REHAB PB397C £1,625.00 PB397A £1,250.00 CEFAR COMPEX PHYSIO The Rehab has been created for the medical professional that is familiar with electrotherapy, and uses it in the daily practice for rehabilitation in Orthopedics, Neurology or Sports medicine. It includes a choice of 35 programmes including 7 rehabilitation and 13 Conditioning programmes. The Physio was developed for clinical treatments of orthopaedic and neurology patients. The unit is fully programmable allowing users to personalize programmes and to customize the parameters specific to patients. Includes a choice of 31 rehabilitation programmes. 57 PERFORMBETTER.CO.UK 01926 813 916 [email protected] PB392B £495.00 Prices exclude VAT and delivery NEUROMUSCULAR STIMULATORS - SPORT RANGE Product Conditioning Pain Management Recovery Rehabilitation Fitness Compex SP2.0 Wired 7 6 3 0 4 Compex SP4.0 Wired 10 8 5 2 5 Compex SP6.0 Wireless 10 8 5 2 5 Compex SP8.0 Wireless 13 10 5 2 10 REHABILITATION Compex technology is used worldwide by athletes to improve performance and enhance recovery. By manipulating the frequency of impulses, you can achieve a different physiological effect on your muscles. Used in conjunction with regular training, Compex substantially increases your training effects. Technology Professional Clubs, NGBs and Institutes qualify for special institutional pricing on Cefar Compex units - please contact us for details. COMPEX SP8.0 COMPEX SP6.0 Our top of the range Wireless stimulator designed for athletes who train and compete on a regular basis. Includes the brand new Mi-Autorange feature that continually brings you better results. Option to add device history and download programme objectives to the internet. Designed for athletes who train more than 3 times per week. Includes all the electrostimulation functions with the wireless feature that ensures total freedom of movement. Option to download device history to the internet. Includes: Mi Scan and Mi Range Includes: Mi Scan, Mi Action, Mi Tens, Mi Autorange PB404C £708.00 COMPEX SP4.0 COMPEX SP2.0 Includes: Mi Scan, Mi Range, Mi Tens Includes: Mi Scan Includes all the basic electrostimulation features and Mi-technology is ideal for athletes who train 3 times per week. It also includes rehabilitation programmes that can be helpful for athletes who are injury prone. Prices exclude VAT and delivery PB404B £541.00 PB404 £249.00 The Compex SP 2.0 with all the basic electrostimulation features and Mi-Scan is the ideal partner for athletes who train 1 or 2 times per week. 20 programmes with 7 Conditioning and 6 Pain Management. PB404A £366.00 PERFORMBETTER.CO.UK 01926 813 916 [email protected] 58 SLIDEBOARDS & MATS REHABILITATION FLOWIN An ideal training programme to enhance strength training and a number of rehabilitation exercises. The workload is varied by using different movements, points of support, range of motion and speed of movement. Includes two foot pads and one knee pad. Flowin® Pro – heavy duty mat designed for use in the gym.140cm x 100cm. Flowin® Sport – a flexible mat that can roll up into it’s carry bag - ideal for travelling. Pro Sport PB643 PB644 £205.00 £125.00 PB903 £185.00 FREEFORM BOARD SLIDE BOARD Lightweight roll up board 20” wide and adjusts between 3ft and 10ft in 1ft increments. Lays flat on any surface, rubber under pads keeps board from moving. Includes patented end stops, carry bag and training booties. Slide Board Slide Board Booties PB346 PB346A £279.00 £22.50 VALSLIDE A pair of pads for your feet specifically designed for flowing, controlled range of motion. Extremely versatile, working multiple muscles while engaging core stabilisation. Valslide Valslide Booties PB345 PB345A £35.00 £6.50 From simple, linear, isolation exercises to whole body integrated functional training, the unlimited freedom of movement of the FreeForm board allows supported body weight exercises. PB339 £175.00 CRASH MATS Crash mats can be used for a variety of uses in an Strength and Conditioning facility. Dimensions: 6' x 4' x 8" AEROBIC MATS Non-slip design - innovative moulded design means stronger longer lasting mats. Anti-tear cut out hanging holes make the mats easy to store. MAT STORAGE FRAME Small - manufactured flat for easy storage. Available in violet or blue. Dimensions: 98cm x 50cm x 9mm/14mm Hanging frame on a sturdy wall bracket for mats with eyelets. PB369C FLOOR MATS The bag holds 30 x 9mm small mats (less of the larger mats). Includes shoulder strap. 59 PERFORMBETTER.CO.UK AIREX MATS £15.00 MAT STORAGE BAG Ideal for floor & movement exercises. Available in blue - please call for pricing for other colours. PB369D £26.00 Medium - Available in violet or blue. Dimensions: 150cm x 50cm x 9mm/14mm 4 x 3’ x 1” 6’ x 4’ x 1” 6’ x 4’ x 1 ¼” 01926 813 916 [email protected] PB363 PB364 PB365 £45.00 £75.00 £87.50 Excellent for aerobics, fitness, pilates plus rehabilitation and physiotherapy. Sanitised treatment inhibits bacterial growth. This mat offers superb cushioning for maximum protection. 15mm thick. Coronella 185 x 60cm Corona 185 x 100cm PB362 PB362A £54.00 £93.00 Large - Available in violet or green. Dimensions: 190cm x 50cm x 9mm. Other colours are available - please call for options. Small Small Medium Medium Large 9mm 14mm 9mm 14mm 9mm PB366 PB367 PB368 PB368A PB369A £9.00 £12.00 £14.50 £17.00 £18.00 Prices exclude VAT and delivery BALANCE & CORE STABILITY GYM BALLS AIREX BALANCE PAD ELITE BOSU Body weight causes user to sink into the soft mat creating instability. Stack two pads together for greater instability. Available in Black or Blue. Versatile training device improves balance, core stability and proprioception. Any exercise that can be carried out on the ground can be carried out on the Bosu. Burst resistant upto 160kgs. PB369 £110.00 PB342 £50.00 REBOUNDER Ideal for improving balance and proprioception. 1m diameter, load capacity 140kg. PB344A 42cm (under 5’3”) 53cm (5’4”- 5’8”) 65cm (5’9”- 6’) 75cm (over 6’) PB335 PB335A PB335B PB335C £12.00 £15.00 £17.00 £19.00 REHABILITATION Commercial antiburst gym ball. Tested as anti-burst with a 400kg load. Available in four sizes. £105.00 BOSU STORAGE RACK Designed to hold up to five Bosus or Powerbags. Can also be used to store other functional equipment. HEAVY DUTY GYM BALLS Each shelf can hold a maximum of 50kg. The extra thick burst resistant walls make these balls heavier and more resilient than standard gym balls. Maximum user weight of 700kg. Available in three sizes. Dimensions: 63 L x 63 W x 156 H. WOBBLE BOARD PB338D £134.00 Excellent for exercising ankle, knee, leg, hip and lower back etc. 40cm diameter. AIREX BALANCE BEAM Use the Balance Beam to improve proprioception and dynamic stability when walking, lunging or stepping along the beam. PB342A £95.00 BALANCE HEDGEHOGS Air filled pods that can be used dome or flat side up for a greater balance challenge. Can be inflated or deflated as required. Set of six different coloured pods. Prices exclude VAT and delivery PB341 £29.00 BALANCE AIR CUSHION Extremely versatile compact and portable training tool. Excellent for a wide variety of balance, strengthening and rehabilitation exercises. PB340 £8.00 PB343B £20.50 53cm (5’4”- 5’8”) 65cm (5’9”- 6’) 75cm (over 6’) PB336 PB336A PB336B £19.00 £24.00 £27.00 MULTI PURPOSE STORAGE RACKS Free standing rack for Gym Balls, Bosus and other equipment. DECLINE BOARD / CALF STRETCHER Ideal for strengthening the calf muscles or for post injury of the achilles/ ankle. The board can be set-up at any angle from 4° to 16°. PB420 £65.00 9 Ball rack 12 Ball rack PERFORMBETTER.CO.UK PB338A PB338B £130.00 £149.00 01926 813 916 [email protected] 60 ICE BATHS, RECOVERY CLOTHING & AQUA TRAINING RECOVERY NEW RECOVERY TUB - SOLO The one person ice bath to aid recovery after training or a match. Includes pump and carry case. Dimensions: 150cm(L) x 85cm(W) x 40cm(D) RECOVERY TUB - TEAM The inflatable ice bath has been developed for sports teams and clubs to aid recovery after training or a match. Can take up to four users. The bath is easy to inflate, fill, deflate & transport, so is ideal when travelling. Includes pump & carry case. Solo RECOVERY TUB - SQUAD PB410 PB410C £120.00 £81.00 Hyperice is designed to effectively treat a variety of locations on your body. Its compact design is fitted with a small ice cell, for targeted cold and compression. It delivers optimal cold to the Ankle, Elbow or Shin. Dimensions: 300cm(L) x 152cm(W) x 50cm(D) Squad Ice Bath socks (pair) PB411 PB410B £150.00 £7.50 61 PERFORMBETTER.CO.UK £54.00 PB415B PB416 £22.00 £34.00 AQUA MITTS Webbed neoprene gloves suitable for aqua aerobics and recovery sessions. AQUAJOGGER 100 FLOTATION BELT Available in sizes S - XXL Shirt Shorts Calf Guards Tights PB419A Adds intensity to all upper body movements, in shallow or deep water. Their unique triangular design allows you to vary intensity and resistance. Same design as the Aquajogger Classic but with 30% more buoyancy. Ideal for people with low body fat or who want to achieve a higher position in the water. Helps muscles recover after training or a match. Ideal to be worn for travel to keep the muscles fresh. Increases capillary blood flow help to ‘flush out’ muscles. DELTABELLS AQUAJOGGER PRO FLOTATION BELT LINEBREAK RECOVERY CLOTHING £100.00 HYPERICE The new Squad model will take upto 6 athletes at one time. Includes pump & carry case. Dimensions: 160cm (diameter) x 68cm(D) Team Ice Bath socks (set of 12 pairs) PB410A PB373 PB380 PB370 PB372 01926 813 916 [email protected] £60.00 £45.00 £30.00 £60.00 Aquajogger ‘100’ Floating Belt Entry Level basic adjustable 50mm deep elasticated belt. PB415 £24.00 Medium Large PB418 PB418A £11.00 £11.00 Prices exclude VAT and delivery ROLLERS, STICKS & PLAYER PACKS RECOVERY CLUB FOAM ROLLERS Manufactured from closed cell PE recovery memory foam – not the usual polystyrene foam. Indents made by knees etc, during a workout will ‘recover’ within 24 hours. FOAM ROLLERS Entry Level polystyrene foam rollers. Round rollers are used for myofascial release and alignment. Half round rollers for balance and stabilisation. 18” x 6” Half Roller 35” x 6” Half Roller 18” x 4” Full Roller 35” x 4” Full Roller 18” x 6” Full Roller 35” x 6” Full Roller PB356 PB356A PB354 PB354A PB355 PB355A £7.00 £8.00 £6.50 £8.00 £9.50 £13.50 TRIGGER POINT PERFORMANCE COLLECTION Designed to massage and maintain the muscles around the hip and lower back areas. This kit is recommended for anyone who has aches and pains in the lower back and the hips. Includes: 2 TP Massage Balls, TP Footballer, TP Quadballer, Baller Block, Instructional DVD. 38” x 6” Half Roller 18” x 6” Half Roller 38” x 4” Full Roller 38” x 6” Full Roller 18” x 6” Full Roller PB358 PB358A PB357 PB357A PB357B £12.00 £10.00 £18.50 £22.00 £15.50 The world’s first hand-held foam rollers wrapped in patent-pending GRID®. 3-dimensional surface channels nutrients directly to the tissue for mobility. Available in two densities. NEW Black Orange PB361B PB361C £23.50 £25.00 £95.50 The Stick is a revolutionary device to treat muscle pain, release of myofascia and inactivation of trigger points. Eliminates muscle soreness and pain. Available in six different models. HOCKEY BALLS Prices exclude VAT and delivery Black Orange Camo 2.0 - Black 2.0 - Orange PB359 PB359A PB359B £29.50 £29.50 £29.50 PB360 PB360A £42.50 £42.50 FOAM ROLLER HOLDER PB353 PB353A £27.15 £31.45 24” Original PB353B 24” Stiff PB353C £37.15 £47.15 PLAYER PACKS Ideal cheap and portable method for self myofascial release. 17” Travel 19” Sprint £16.95 £16.95 26” Grid Roller THE STICKS PB388E PB361 PB361A 13” Grid Roller See website for the full range. The Grid Roller is constructed with less foam than traditional foam rollers; built from EVA foam with a plastic inner. The Grid Roller has been designed to withstand constant, heavy, and repeated use without breaking down. The unique matrix and distrodensity zones allows for a targeted massage. Available in black, orange or camouflage and in three sizes. 5.5” Mini Grid Roller GRID STICK Foam Roller - Orange Foam Roller - Black See website for other trigger point kits. THE GRID ROLLERS A simple low profile space saving storage magazine, drop rollers into the top and remove from the bottom. Stores upto 6 rollers. Available in different colours. Packs with a bespoke mix of Training and Recovery equipment such as: Mini bands, Strength bands, Grids, Hockey Balls, Stretch bands plus a carry bag for carrying the equipment. PB422 £3.00 POA PB355B PERFORMBETTER.CO.UK £195.00 01926 813 916 [email protected] 62 SLEEVED TUBING, JC BANDS & GRAY COOK BANDS 4FT & 6FT SLEEVED TUBING RESISTANCE CORDS BANDS & TUBING Designed to be durable, compact and lightweight to give a very durable resistance tube. Crossover cords feature patented SlastixTM technology which incorporates a nylon safety sleeve that surrounds the entire length of the latex tubing. Clips on the tube allow the cords to be fixed to power racks, wall clips etc. The 4ft is available in six resistance levels. The 6ft available in four resistance levels. 4ft Sleeved Tubing Extra Light Light Medium Heavy Extra Heavy Ultra Heavy PB326 PB326A PB326B PB326C PB326D PB326E £9.00 £9.50 £10.00 £11.00 £12.00 £14.00 PB326F PB326G PB326H PB326I £13.00 £14.50 £16.00 £17.50 6ft Sleeved Tubing Medium Heavy Extra Heavy Ultra Heavy SMART FITNESS CABLES AND HANDLES The interchangeable Fitness Cables and Smart Slide Handles allow users to create their own resistance systems to strengthen and tone from head to toe. GRAY COOK BANDS All purpose band can be used for chops, lifts, presses, PNF patterns and more. 5’ band stretches up to three times it’s length for variable resistance. Sliding foam pads for easy, comfortable grip. Nylon loop at each end allows band to be attached to a door or used with a trainer. Price per pair. Extra Light Light Medium Heavy Extra Heavy Ultra Heavy PB950 PB950A PB950B PB950C PB950D PB950E £16.00 £18.00 £20.00 £22.00 £24.00 £26.00 PB327 PB327A PB327B PB327C PB327D £38.00 £38.00 £38.00 £38.00 £38.00 Light Medium Heavy PB323 PB323A PB323B £36.00 £36.00 £36.00 JC BANDS The 4’ length of the JC Sport band allows it to provide gradual resistance, making it perfect for anyone. The perfect band for all types of training from rehabilitation to sports specific training. Pink - 30lbs Orange - 50lbs Yellow - 70lbs Blue - 90lbs Black - 100lbs RESISTANCE TUBES Great value, quality resistance tubes, excellent for home/classes or personal training use. KIIO WALL GYM An infinitely adjustable anchor system that allows simple and secure placement of bands anywhere along the 7ft stainless steel track. Cables, bands, tubes and webbing can be attached to the Kiio. Available in 5 resistance levels. 4.5kg 9kg 13kg 18kg 22kg 63 PB277 PB277A PB277B PB277C PB277D PERFORMBETTER.CO.UK £6.25 £6.75 £7.45 £8.00 £8.60 27kg 31kg 36kg 40kg 45kg PB277E PB277F PB277G PB277H PB277I 01926 813 916 [email protected] £9.15 £10.85 £12.10 £13.25 £14.95 Light Medium Heavy Extra Heavy Ultra Heavy PB325 PB325A PB325B PB325C PB325D £8.75 £8.75 £8.75 £9.50 £10.40 The package includes: 2 x 9kg & 2 x 18kg 75cm tubes, 2 x 23kg 150cm tubes, pair of handles, arm/leg attachment. PB281 £699.00 Prices exclude VAT and delivery MINI BANDS, STRENGTH BANDS & STRETCH BANDS 5cm wide bands which stretch up to twice their length ideal for on the pitch or in the gym. Exercises include glute activation, lateral steps, leg extensions and shoulder stabilisation exercises. 23cm (L) x 5cm (W). Available singularly or in sets. Light - Yellow Medium - Green Heavy - Blue Extra Heavy - Black Single Combi Pack - 1 PB322 PB322A PB322B PB322C PB322D £1.90 £2.30 £2.60 £3.00 £9.00 PB322E £42.50 (Yellow, Green, Blue & Black) Multi Combi Pack - 5 (Yellow, Green, Blue & Black) BANDS & TUBING MINI BANDS FLEXVIT MINI BANDS The patented woven rubber production technology makes the skin-friendly material very robust and durable. The Flexvit bands are soft on the skin with no pinching and will not roll up. Fully washable with a 12 month warranty. 32cm(L) x 8.5cm(W). Six different resistance levels. Very Light Light Medium Heavy Extra Heavy Ultra Heavy PB385 PB385A PB385B PB385C PB385D PB385E £12.35 £12.35 £12.35 £12.35 £12.35 £12.35 41” STRENGTH BANDS 19"" STRENGTH BANDS The 19” bands allow for both a progression in rehabilitation plus can be used for powerlifting applications, including lockouts, deadlifts and other short stroke training techniques. In addition they can be used with a regular 41” band in the case of taller individuals needing a longer loop. Mini ½” Small ¾” Medium 1” Large 1¾” X Large 2½” PB324E PB324F PB324G PB324H PB324I £6.65 £ 8.35 £11.15 £14.45 £17.25 The 41” bands come in four levels of resistance allowing for progression in both rehabilitation and athletic training. Can be used for a variety of applications including deadlifts, assisted chins/dips and many more. Mini ½” Medium 1” Large 1¾” X Large 2½” PB324 PB324B PB324C PB324D £7.50 £14.50 £18.00 £22.00 PB612A PB612B PB612C PB612D PB612A-25 PB612B-25 PB612C-25 PB612D-25 £16.50 £21.50 £26.50 £35.00 £26.50 £34.00 £42.50 £49.95 15M & 25M SUPERFLEX BANDS Rolls measure 6” wide and 15m long. Only 90cm is required for the majority of workouts. Purchase a roll and you decide the length avoiding wastage. RESISTANCE BANDS FLEXVIT RESISTANCE BANDS Use anywhere on the field or in the gym. Made from patented robust Flexvit material. Ideal for Sprint, Jump, Agility and Resistance training. Include two Velcro fasteners to allow fixing to the hips or another band. 190cm(L) x 6cm(W). Four different resistance levels. Available in two strengths: Intermediate – 30cm (L) x 1.5cm (W) Advanced – 30cm (L) x 2.5cm (W) Prices exclude VAT and delivery PB321 PB321A A simple tool that assists people to use the correct body positioning during stretching. Made of high tension webbing, stretch bands are available in three sizes. Includes poster. Manufactured from blue natural rubber. Intermediate Advanced STRETCH BANDS £0.90 £1.00 Light Medium Heavy Ultra Heavy PB387 PB387A PB387B PB387C £16.50 £16.50 £16.50 £16.50 Small - upto 170cm tall Medium - 170cm - 190cm Large - over 190cm tall PB611 PB611A PB611B £12.85 £12.85 £12.85 Manufactured from latex for greater elasticity and longer life. 15m Light 15m Medium 15m Heavy 15m Extra Heavy 25m Light 25m Medium 25m Heavy 25m Extra Heavy PERFORMBETTER.CO.UK 01926 813 916 [email protected] 64 PERFORMANCE WORKSHOPS, CONFERENCES & TRAINING WORKSHOPS & CONFERENCES PERFORMANCE WORKSHOPS Utilising Athlete Tracking Technology within an Elite Team Sports Environment. Perform Better in conjunction with Catapult Sports run a series of Workshops in how GPS/Accelerometry Technology can be used to monitor training and game play load in a variety of different sports. Perform Better invite World renowned experts including Dr Tim Gabbett and Chris Barnes to present on their expertise in this area. In addition, Perform Better run an Intern Training Programme on the Use of GPS and inertial sensor technology. Designed to train Sports Science graduates in the use of the Technology to enable them to take up positions available within Sports teams to collect and analyse GPS/Intertial sensor data. Cefar Compex Muscle Stimulation Workshops Perform Better in partnership with Cefar Compex are pleased to arrange free CPD workshops for Organisations and Teams on the Use of Muscle Stimulation in Performance Sport. The NMES workshops range from a basic introduction to more advanced, pathology specific sessions with Workshops being able to be tailored to your individual requirements. (For further information on the Cefar Compex Product Range and Workshops see pages 57-58) Functional Movement Screening and Corrective Exercise Workshops FMS Workshops are designed to teach the Exercise Professional how to effectively provide a movement assessment corrective strategy. At the conclusion of the Level 1 course participants will be able to: Assess fundamental movement patterns and determine weaknesses, understand Functional Movement Screen Scoring System and how it pertains to movement dysfunction, determine mobility and stability problems within general population group, prescribe corrective exercise techniques which are designed to improve fundamental movement mechanics, develop a greater appreciation of the importance of assessing and correcting movement pattern dysfunction. PERFORMANCE CONFERENCES In addition to the Workshop programme Perform Better will be present at a number of Conferences this year including: UK Strength & Conditioning Conference, BASES Conference, FA Fitness & Conditioning Conference, RFU Fitness Conference and ECB Fitness Conference amongst others. At these events we will have a range of products on show and members of our Sports Science team present to discuss your requirements. Please refer to our website www.performbetter.co.uk/events for the latest Conference programme and booking details. (For further information on the FMS Product Range see page 22) Please refer to our website www.performbetter.co.uk/events for the latest Workshop programme and booking details. TRAINING Perform Better have a team of highly qualified Sports Scientists who are fully trained on our full product range. If you would like a demonstration of any of our technical pieces of equipment please call to arrange a demonstration. We include on-site training on our technical items of equipment which we will arrange with you once the equipment has been delivered. Please call for further details on our Training Packages. 65 INSTALLATIONS AND DESIGN Perform Better have continued to work with some of the leading teams and Institutions to develop their Strength and Conditioning facilities. Here are some examples of the installations we have carried out in the past 12 months. To keep up to date with our new installations please visit our website at www.performbetter.co.uk/installation-design Wolves FC Academy Newport Gwent Dragons Rugby University of Leeds Manchester Institute of Health & Performance Reading FC Ealing Trailfinders Rugby Hartpury College Cardiff High School 66 Web www.performbetter.co.uk Email [email protected] Call 01926 813916