Document 6429899
Transcription
Document 6429899
2 How To Lower Your PSA In Just 30 Days Without Drugs Ben Ong None of the statements herein have been approved by the FDA or are to be construed as medical advice. If you have any health problems please see your doctor. Table of Contents Introduction........................................................................................................... 3 The Types Of Prostate Disease: BPH, Prostatitis, Cancer........................................3 Prostate Cancer..................................................................................................... 5 The Damage That Men Do to Themselves.............................................................6 The Easy Life.......................................................................................................... 8 The Stressful Life................................................................................................... 8 Put It All Together What Have You Got?..................................................................8 So Now You Have Prostate Disease?......................................................................9 The Four Stages of Prostate Disease....................................................................15 Libido and Erectile Dysfunction............................................................................16 Recurring Prostate Cancer................................................................................... 17 Natural Supplements........................................................................................... 18 How To Come Off Prescription Drugs?..................................................................19 My Advanced Prostate Cancer Risk Assessment (APCRA)....................................21 Pro-Calefaction For Prostate Cancer.....................................................................24 Review Of What We Have Covered......................................................................25 What My Customers Say?.................................................................................... 26 In Conclusion....................................................................................................... 45 Please note that there are many hyperlinks within this book. These are underlined and in blue that will take you to more information about the subject that you have just been reading about. To get to those additional pages, use the control key and click. 3 Introduction Well done, you have received your copy of how to lower your PSA in 30 days without drugs. This e-book sells on Amazon for $7.95 and you have received it free of charge. You will find that my book is extremely comprehensive and deals with all aspects of prostate disease from getting up at night to go to the toilet all the way through to prostate cancer. There are many links in the book that can take you to further information with just a click of your mouse. Additionally, I have added your name and email address to my newsletter list. That means you will receive my email newsletter with lots of additional information, tips and half price offers. If you do not wish to receive my newsletter, it just takes a single click to unsubscribe. If you are reading this book, I assume that either you or someone close to you is experiencing some problems relating to their prostate. PSA is the most well-known measure of the health of your prostate and if your PSA level is rising. That is an indication that not all is well. Your PSA may be rising. Perhaps you are also getting up and all times of the night to go to the toilet. Maybe you are finding it slow to start peeing and slow to finish. Or it could be that you suffer from urgency and are desperate to get to a toilet quickly. These are all signs that something is wrong with your prostate. This report will teach you how you can improve the health of your prostate and how this in turn will lower your PSA. The Types Of Prostate Disease: BPH, Prostatitis, Cancer Understandably, what men fear most is prostate cancer. But there are two other forms of prostate disease that while not life threatening, can substantially reduce the quality of a man's life. And of course they are far more prevalent. In the United States 80% of men at the age of 60 have an enlarged prostate. The two types of disease other than prostate cancer are an enlarged prostate usually referred to as benign prostatic hyperplasia or BPH and prostatitis. Both of those prostate diseases are also associated with inflammation of the prostate. Both of them come from the same causes as prostate cancer and can develop further into prostate cancer if not attended to. 4 Doctors will generally say that there is no connection between BPH, prostatitis and prostate cancer. However many cancers start with inflammation and I have no doubt that BPH and prostatitis can deteriorate further into prostate cancer. The enlarged prostate becomes enlarged because of excessive oestrogens in the bloodstream. Those oestrogens appear in men's bloodstream as a consequence of eating too much animal protein over many, many years. The body responds to too much oestrogen in the blood by converting some of that oestrogen into Di hydro Testosterone (DHT). It is DHT that irritates, inflames and enlarges the prostate and causes prostate disease and sometimes prostate cancer. An enlarged prostate can cause pressure on the urethra, especially at night and that can slow the flow of urine. It can be slow to start, slow to pee and slow to finish. It can also leave a residue in the bladder. Prostatitis is a chronic infection that in older men is generally caused by prostate enlargement. Often, it results from a residue of urine in the bladder going stale and acting as a perfect incubator for bacteria or viruses. The infection generally follows down the urethra right to the tip of the penis. In many cases of prostatitis symptoms are likened to trying to pee razorblades. It can be both painful and uncomfortable. Symptoms of prostatitis can also be discomfort within the groin area or in the testicles. Young men also get prostatitis although when a young man get prostatitis, it is generally as a result of an infection usually but not always a sexual infection (STD) that has not been fully cleared up and has become chronic. Prostatitis in a young man is harder to clear up than prostatitis in an older man. The standard medical treatment for prostatitis is antibiotics. Very often those antibiotics do not clear the infection, either because it is caused by bacteria that are non-specific and the broad spectrum antibiotic does not affect them. In other cases, the infection is caused by a virus and is similarly unaffected by any antibiotic. In all cases, antibiotics are somewhat counter-productive because they reduce and weaken the capability of the subject's own immune system. And since antibiotics deal with symptoms only, rather than the underlying cause, the prostatitis will reappear over time unless other measures are taken. I recommend the natural alternatives for healing BPH and prostatitis. I also recommend the more natural and non-invasive methods of dealing with prostate cancer. 5 Prostate Cancer Of all cancers, Prostate cancer is the second biggest killer of men. Most men know that, but what they don't know is that prostate disease generally, and the consequences of using many toxic drugs for prostate disease plus the consequences of conventional invasive treatment for prostate cancer are the biggest contributor to a reduction in the quality-of-life for men over the age of fifty. Invasive diagnostic procedures and invasive treatment procedures for prostate cancer tend to cause more harm than good. Because all these procedures are universally applied by the conventional medical establishment, there is also very little awareness amongst men even that there are any alternatives. Simply put, most men who experience symptoms or a rise in their PSA, look to their doctors for guidance. Their doctors send them to urologists who will refer them to oncologists and surgeons. In other words, once men are put on the treadmill of medical treatment, their progression for most of them, will inevitably move in a predictable and conventional fashion. As a consequence, that is why very few men are aware that there are any alternatives. The medical establishment always works by consensus. Any Dr that challenges that consensus is likely to find himself ostracised, out of work and even defrocked. The medical establishment is very hierarchical and the men at the top are the ones who made their reputations by establishing what is today the consensus. They are in charge until they shuffle off and they make it close to impossible for any Dr to bring in something radically new. Let me introduce myself here for the benefit of those who do not know of me. I am not a medical Dr. and 13 years ago I had a brush with prostate disease and the possibility of prostate cancer. That led me to educate myself about the whole topic and I was quite shocked to learn quite how damaging the prescription drugs were that were used for treating prostate disease. Equally I was amazed to learn that there was virtually no science at all to back up the use of all the invasive procedures for treatment of prostate cancer. I also investigated the natural methods for treatment of prostate disease and prostate cancer. I found more science to back up the use of natural treatments even though it is the pharmaceutical industry that provides the Lion's share of all funds for research. I was able to treat myself successfully and 13 years later I have no trace of prostate disease. At the time, I was already retired having successfully built businesses in the IT and Internet space. Since I was bored being retired and really wanted to have something to keep me busy, I decided that I would use my experience to help other men with prostate disease. Little did I know quite how substantial that project would become. You can find out more about my approach if you go to my main website http://bensprostate.com 6 The purpose of this report is to give you an overarching view of prostate disease and your alternative options of dealing with it. I have benefited not only from my original research but from ongoing research that I and my colleagues have undertaken. Perhaps the most interesting source of information has always been and continues to be the feedback that I get from my customers and subscribers. They are often quite literally at the cutting edge. I hear a great deal of useful information from them and in return offer my assistance and support free of charge. I and my team answer up to 200 email questions every day from my 20,000 readers. I send out a newsletter every single day to my 20,000 readers and I add a new article about the latest developments in prostate disease research to my blog on http://www.bensprostate.com/blog every day. In addition to that, my team of researchers find news items or press releases in respect of new treatments and developments for prostate disease and add them to my members subscription site http://bensprostatenews.com All in all, I think it is safe to say that I really do have my finger on the pulse of things related to prostate disease. Before I start telling you about what you can do about prostate disease and prostate cancer, let me explain a little about how you got your rising PSA level in the first place. Once you understand that, you will also understand why it is important to stop doing what caused the problem in the first place. And also to adopt new behaviours and take supplements in order to reverse the damage that has been done. The Damage That Men Do to Themselves Most men in the Western world accept that it is almost inevitable that they will get some problems with their prostate as they get older. Indeed most men fear that they have a risk of getting prostate cancer. But they have no idea why they get prostate disease or indeed why they are at risk of getting prostate cancer. Most men seem to think that it is merely something to do with being a man. They are unaware that for instance in other parts of the world, particularly in the east in places like Japan and especially rural China, the incidence of prostate cancer is very different to that in the West. Indeed the incidence of prostate cancer in rural China is about 1% that of the incidence of prostate cancer in the Western world. 7 Studies have shown that a Chinese man is physiologically no different to a Western man. When Chinese men emigrate to the United States, after two or three generations the incidence of prostate cancer in their grandchildren rises to be that of the general Western population. So what has changed? Their grandchildren have integrated their lifestyles and a large part of their diet to be similar to that of the host population. The inescapable conclusion is that prostate disease is not inevitable and could be quite rare if not for the lifestyle and diet that is common within the Western world. In the United States, the diet that is common includes very large amounts of animal protein when compared to the diet that is common in the Third World. In other words we eat large quantities of red meat, milk and dairy products such as cheese. We also eat an inordinate amount of refined sugars and white flour in baked goods. Moreover a high proportion of the food that is consumed, is manufactured using fillers such as milk powder and starches, not to mention a wide range of synthetic chemicals designed to prevent the food from rotting. Additional synthetic chemicals can be present to colour the food, add synthetic flavour, giving food body or texture, or making it more presentable or palatable. In the West, we seem to have this process of eliminating what is good in food and then selling it as a separate product. So we take the bran out of grain and then sell it as "all Bran". We take the vitamins and minerals out of food and then sell them as multivitamins. In contrast we eat very little natural fresh vegetables or leafy greens. Even when we do eat small quantities of vegetables or salads it is almost as an afterthought. To make things worse, the nutritional benefit of those vegetables are often severely depleted both in the way they have been processed and grown. Only a tiny proportion of those vegetables are grown organically. A combination of chemical fertilisers, pesticides and fungicides pollute the produce. Unsurprisingly after years of these practices, the soil has been leached of many of the essential minerals and consequently, our food is also bereft of many essential minerals. Furthermore, much of this produce is stored for some considerable time before it reaches the consumer and vitamins degrade as a result of that storage. The end result is that none of these foods are particularly nutritionally beneficial. It is a curiosity that in a society like the United States that has far more food than any other, the population is often undernourished. Very often, Third World countries who have far less food, have a population that are generally better nourished because they do not have the technology to denature their food. What an irony? 8 The Easy Life The average American likes to believe that America has the greatest civilisation on Earth. They revel in their technological abilities. And all of that is of course true. But as with many things in life, it is a double-edged sword. In the Third World countries that do not have all the advantages of Western technology, people still commonly do a great deal of physical labour and walk or even run great distances. In America, we have laboursaving devices. Everything is organised to ensure that you need not exert yourself. There are planes, trains, buses, cars, and motorbikes, not to mention escalators and elevators that will get you to your destination without hardly ever needing to walk. In your car you are even spared the physical effort of winding down your Windows or adjusting your seat because it is all electrical. As with taking things out of our food and then selling it as an additional product, all the labour has gone out of work, so we are sold a gym membership in order to work out. The Stressful Life America is the greatest consumer society where we spend so much effort and time on the acquisition of baubles. Again we are on a treadmill, always seeking to afford that which we cannot really afford. Most Americans are living on the edge. We know that our American dream can all go pear shaped in a moment. It is that basic insecurity and the constant effort to escape that insecurity that shapes our lives. But what it also does, is keep our cortisol levels high. And that in turn keeps our insulin levels high. Of course we also help keep the insulin levels up with the food we eat. We are like an engine with half a foot permanently on the accelerator pedal. Put It All Together What Have You Got? What we have is a society that is undernourished we eat too many calorie-rich but nutrition-poor foods that have been denatured. That gives us an unbalanced dietary intake. We eat too much animal protein, in particular dairy products that 9 are great for calves but not so good for men. Milk contains many carcinogens and proteins and growth hormones that encourage the development of prostate cancer. And we have a sedentary society that spends too much of their time in front of the television screen where clicking the remote is the greatest effort made while consuming both mental and physical junk. A combination of refined carbohydrates and stress ensures that not only do we have high cortisol but also high insulin levels. Hardly surprising that as a society we suffer so much obesity and diabetes. It is that very unhealthy mix of junk foods that do not nourish; work with no exertion, and stress without any relief; that over decades will ensure that you will become sick. This is true of a whole range of diseases that are called metabolic diseases. We are just biological machines and like any machine, if you do not treat it right and look after it, it will eventually break down. These are largely self-inflicted diseases. They include obesity, diabetes, arthritis, heart disease, arterial disease and stroke, cancer and of course prostate disease and prostate cancer. It takes decades of mistreatment to cause these problems which is why it is only in middle age, that we start exhibiting the problems that we have built up over the decades. Because this is just a short report I will not go here into all the details of all the studies that justify my statements. If you want to delve more deeply you can certainly buy my 100 page guide "All About the Prostate" at http://www.bensprostate.com/prostate-guide.php So Now You Have Prostate Disease? So what should you do? Well if you go to your doctor, he may prescribe toxic drugs, all of which have undesirable side-effects, and none of which actually work that well. Even when they do work to some extent to reduce your symptoms, they do absolutely nothing to address the underlying cause. Because that is not what allopathic medicine does. So at best these drugs are a quick fix and it is only a matter of time till the worsening of your disease overwhelms the effects of the drugs. All prescription drugs are by definition toxic. That is why they have side-effects, because they are unnatural substances. Your body does not recognise them and 10 therefore treats them like an interloper. In other words they are all to a greater or lesser extent poisonous and your body tries to fight them and get rid of them. The Urologist Alternatively, your doctor may refer you on to a urologist. He may check your PSA levels, he might give you a digital rectal examination. And then, the chances are that he will recommend you to have a prostate biopsy. Why does he do that? You may believe that he does that in order to make sure that you do not have any prostate cancer. You would be mistaken. What he is actually doing is ensuring that he cannot lose his medical insurance as a result of you suing him. You see if it later turns out that you had prostate cancer you could sue him for negligence. But if he recommends a prostate biopsy and whether or not you choose to follow his recommendation, he is safe against any such litigation. He advised you to have the only standard diagnostic procedure for prostate cancer that is recognised by the medical profession and therefore by the courts. You see the truth is that, neither the PSA nor the digital rectal examination can establish whether or not you have prostate cancer. The only procedure that can establish it is the prostate biopsy because they examine pieces of your prostate in a pathology lab. So it will be a very brave urologist indeed who will tell you that you do not need a prostate biopsy, no matter what he does or does not find as a result of your PSA or digital rectal examination. And just in case you believe that a prostate biopsy is therefore desirable because you will know for sure whether or not you do have prostate cancer, let me disabuse you of that idea. Statistically, a prostate biopsy is only about 85% reliable when the result is negative. In other words, if they don't find any prostate cancer that does not mean you don't have it. Prostate cancer can exist below the radar so that it is too early to show up in any results and of course also the needles are really taking a small sample from your prostate, so they may simply miss the cancer. Each biopsy damages your prostate further. Contrary to what you might be told by a urologist as they all maintain that the damage and the pain is only transitory, I have discovered that a small proportion of men get permanent damage and suffer negative consequences particularly with their sexual performance as a result of having biopsies, especially when they are repeated several times. Part of the good news is that both prostate disease and prostate cancer generally develop very slowly. I will explain in a moment why that is good news. 11 The bad news is that if your urologist has reason to suspect that you may have prostate cancer, especially if your PSA remains high or continues to rise, he will recommend biopsy after biopsy hoping to find confirmation of what he suspects is there. Meanwhile he makes more money on each biopsy. But I have some even worse news. Let's say that your prostate biopsy has revealed that you do have some prostate cancer in you. It may be that only some of the needles showed prostate cancer. It may also be that the tumour you have is very small indeed. The pathology results may show that your Gleason score which gives some indication of how aggressive the prostate cancer is, is quite low, below six. Of course it is bad news to discover you have prostate cancer of any kind. But the reason I say that this is even worse news is that a prostate biopsy is associated with something called needle tracking. Essentially what that means is that in the process of extracting a sample of your prostate, some cells are inevitably shaken loose and go into the bloodstream. That means that your prostate cancer can spread. Generally that spread, when it does happen is confined to the prostate. There is some suspicion but no hard data to support the view that prostate cancer cells, as a result of a biopsy, can travel beyond the prostate. But the fact that prostate cancer cells can travel within the prostate is bad news enough. You may have started with a small relatively benign prostate cancer. But if it spreads within the prostate, that prostate cancer can become more widespread and more aggressive and potentially life-threatening. In other words had you left your prostate cancer alone, it would never have required any further attention and you could have lived with that prostate cancer for the rest of your life with no further problems. A prostate biopsy can change that situation. That is why I do not recommend prostate biopsy and further on I will explain what alternative options you have. Now, why do I say that it is good news that prostate cancer generally develops very slowly. Well, one obvious reason is that you can often live quite long with prostate cancer before it becomes life-threatening. In fact six men out of seven men who have diagnosed prostate cancer never die of it. But there is another reason why it is good news. Further on I shall be explaining what you can do to naturally to heal prostate disease and in some cases slow the development of prostate cancer, even to a complete halt. The thing is that natural methods dealing with disease take time to work. Other cancers such as for example pancreatic cancer or liver cancer develop very rapidly and can spread very aggressively. Very often with such cancers, you simply do not have the time to allow natural methods to improve things. But with prostate disease and even with prostate cancer, more often than not, you do have the time. Prostate cancer will not spread initially because it is inside of what is called an envelope. Inside that envelope there is relatively little blood 12 supply and no lymph glands. So unlike breast cancer for example, it will not spread unless it has grown to the point where it breaks out of the prostate envelope. The Surgeon So maybe you have already had a prostate biopsy and it confirms that you have prostate cancer. Many men instinctively just want to get rid of that cancer. So they eagerly seek advice as to how to achieve that. There will be no shortage of advice. One thing you should know is that studies have shown that the advice you will be given is not impartial. Your urologist will almost invariably recommends whatever his own speciality happens to be. So if he is a surgeon he will recommend a prostatectomy. If he is a radiologist he will recommend radiology. If he specialises in robotic surgery, that will be his recommendation. The treatments for prostate cancer range from hormone ablation to radiation treatment and then of course the removal of the prostate by one means or another. New technologies for the removal of the prostate arise almost every month. Doctors and surgeons use every technology they can lay their hands on. So with surgery, it can become keyhole surgery, or robotic assisted keyhole surgery. Surgeons speak of nerve sparing surgery techniques. Since one of the problems with surgery is the destruction of the nerves that facilitate erection, one of the frequent problems associated with surgery is erectile dysfunction, the other being various forms and degrees of incontinence. The holy Grail for surgeons is to find a procedure that can be depended upon not to do any damage to the nerves. Despite many claims and promises, that certainty does not exist. Other technologies include the burning of the prostate using technologies such as various forms of laser and focused ultrasound. Another technology used is cryotherapy where the prostate is frozen. Similarly, there are many flavours of radiation from external radiation of various kinds to brachytherapy where radioactive seeds are planted within the prostate. The latest form of radiation which is incredibly expensive is proton beam radiation. What all these technologies have in common is that they destroy the prostate. Surgeons will often make claims about new technologies that they are less invasive. That is similar to describing a woman as less pregnant. Manufacturers of equipment and surgeons can make these claims when the technology is first introduced. They have a window of opportunity because it takes about 10 years of experience before there is sufficient data to come to an accurate assessment of the effectiveness of that particular technology. 13 So far, and I do not expect it will be any different with some of the newer technologies, every new technology has in the end proven to be just as damaging, producing a similar mixture of side effects and unfortunate consequences. The lesson is that just because a new whizbang technology is mindbogglingly expensive does not necessarily mean it is any better (or worse) than any of the other older invasive technologies. I have spent many years searching for and researching technologies for dealing with prostate cancer. In the end I have found one that is quite effective but does not actually destroy the prostate. I describe that procedure further on. Similarly, I have searched and researched to find a non-invasive alternative to prostate biopsy. This is important, because most prostate cancers do not need to be treated. Indeed there have been many studies showing that the overwhelming majority of invasive treatments were entirely unnecessary. So I really wanted to find something that could tell a man whether he actually needs to do something about his prostate cancer or if he can leave well enough alone. I detail that further on. One last thing before I move onto the natural alternatives that you might wish to consider for your prostate disease. There have been numerous studies over the years to try and establish which invasive technology is likely to extend the life of a man that has his prostate cancer treated by that invasive technology. The unequivocal answer that keeps coming back from all the studies is that there is not a single invasive procedure that can claim to extend life expectancy. In other words what the studies have shown is that whether or not you have some invasive therapy or do nothing at all, your life expectancy remains the same. Given that every single one of these invasive treatments has a high likelihood of damaging the quality of your life, it is certainly reasonable to consider whether it might be more sensible to avoid any of these invasive techniques. The Natural Alternatives I'm going to deal with the natural alternatives in the order of BPH, prostatitis and then prostate cancer. The important thing to understand is that these are just three different manifestations of the same problem. Once you begin to experience a rise in your PSA, it can mean that you have an enlarged or inflamed prostate or a cancerous one. In many cases, it is a biopsy of all three. Once your prostate is not healthy, you are on a spectrum of disease and it can only get worse unless you take positive steps to improve the health of your prostate. 14 All three conditions therefore require the same basic changes and the only thing that varies is the degree to which these changes have to be implemented. You may only be suffering the inconvenience of getting up at night. Clearly if you are facing the dangers of what could be a life-threatening prostate cancer, you have a more serious problem and you need to deal with it in a more rigorous fashion. I have already explained that the cause of prostate disease including prostate cancer is from the diet, lifestyle, and the lack of certain nutrients. In order to try and heal BPH, prostatitis or prostate cancer, the first thing is stop digging the hole you are in. In other words you need to make some changes to your diet and lifestyle and also take supplements to supercharge your acquisition of the nutrients you need for your prostate to heal. On the positive side, you should implement a diet that gives you all the nutrients that you have not had for decades. You should reverse your sedentary nature by implementing an exercise regime. In broad terms, what you need to do is eat more organic vegetables and salads, less animal protein, especially red meat and dairy products. So no cheese or yoghurt. Avoid eating foods with lots of sugar or using white flour. So no doughnuts, cakes or even bread. Men's Health and Nutrition Audit and Monitoring If you buy my Total Health for the prostate supplement, you will also receive a free complimentary copy of my guide. That is a 100 page guide that will give you all the science about prostate disease and explain exactly what you need to eat and not eat and why. If you are interested in reading more about my guide, please click here. Once you have my guide, you can certainly make the changes that I recommend and literally do it yourself. When you first buy my total health, you will also be signed up for a three-month free period of my extended support. That includes my monthly printed newsletter and exclusive access to 2 of my information sites which will give you information only available to my members. Bensprostatediet.com is managed by Kelly and is one of the two sites and has a great deal of nutritional information, including many recipes which are updated constantly However there is another option that may interest you. On my staff I have a clinical nutritionist who is also a registered nurse. Kelly has a Masters degree in nutrition and she runs a program for me, which is a complete audit of your current nutrition, disease conditions and lifestyle. She then recommends a program of nutrition and exercise that is tailored exactly to your own requirements. You also have the option for her to continue to monitor you and assist you ongoing. If you are interested in having more information about a 15 healthy nutrition audit, [email protected] please email me at this address The Four Stages of Prostate Disease However inconvenient it may be, if you are just suffering from an enlarged prostate, (BPH) you can easily cure yourself through changes in your diet and lifestyle and taking supplements. In a sense, you are fortunate because it is relatively easy to deal with that, especially if you deal with it early, and you can therefore prevent it from becoming more serious. If you are suffering from prostatitis, then you have a somewhat more difficult stage of disease. This means that not only do you have an enlarged prostate, you also have an infected one. Once again, however, although this is more difficult to treat and takes longer, it is exactly the same changes in diet and lifestyle and taking supplements that you can cure yourself with.. The difference is that you will need to be more rigorous and disciplined in your lifestyle and diet changes. You may also probably require to take a wider range of natural supplements. Once you have prostate cancer, then it becomes more serious still. It is important to remember that only one out of seven men who have diagnosed prostate cancer die of it. In most cases a prostate cancer is not life-threatening. Nonetheless, the potential is there for your prostate Cancer to become less benign and more life-threatening. This can happen if you do not make the changes to your diet and lifestyle and take supplements, but now you have no room to compromise with those changes, you have to be truly disciplined and rigorous indeed. Things can also get worse if you have a prostate biopsy since that has the potential to make a prostate cancer more aggressive. Depending upon your prostate cancer, ideally, you may now want to have some non-invasive prostate cancer risk assessment. And you may wish to consider also some non-invasive treatment for your prostate cancer. If you have a potentially life threatening prostate cancer, then you could become one of the unfortunate one in seven men that do die from prostate cancer. This can happen if you have neglected to do the things you need to do early on. Or it can happen if you have had conventional medical invasive treatments and your prostate Cancer has come back. If your prostate cancer has metastasised then you are close to a death sentence. If you have had your prostate removed and prostate cancer has come back, then by definition your prostate cancer has metastasised. You still need the changes to your diet and lifestyle and supplements. In fact, you need that even more than ever. However, those changes by themselves can no longer help you. 16 Additional treatment is strongly recommended. But I do not recommend conventional medical invasive treatment. Libido and Erectile Dysfunction The prostate is a sexual organ and that is something that many men do not realise. So it is not surprising that problems related to the prostate to spill over into libido and erectile dysfunction issues. Often there can be more than one cause of libido and erectile dysfunction. The potential causes are psychological, physiological, a consequence of taking prescription drugs, and a consequence of having invasive procedures. When part of the mix is psychological, you should see a psychologist and try to address the cause of that problem. Sometimes, it is mostly a case of growing older as your production of testosterone and other hormones all decrease as you grow older. Some men just have less testosterone, although that is normally caused by a sedentary existence, made worse by eating lots of refined carbohydrates and animal protein, particularly dairy products over decades. The solution is to take more exercise, preferably vigorous and weight bearing exercise and to make significant changes to your diet. I deal with the testosterone issue in more detail in my guide which you can read about if you click here Very often, the cause of a lower libido and erectile dysfunction is simply taking prescription drugs. Most of the drugs prescribed for prostate issues have sexual side effects. The way to solve those problems is simply to stop taking the prescription drugs and use natural supplements in their place. If you are taking prescription drugs such as Flomax or finasteride/Proscar or other similar versions of those drugs, you can go to my website and ask a question in order to receive a detailed reply on what you should be doing in order to replace those drugs. If you would like to do that, please click here The last main cause of erectile dysfunction is a consequence of an invasive procedure that has caused physiological damage. This includes all forms of radiation and or any operation to remove part of all the whole of the prostate. This is the most difficult case because physiological damage such as that invariably cannot be repaired. Things may be possible to improve to a minor extent only. Supplements that may help deal with the problems of libido and erectile dysfunction start with my total health for the prostate. That is my foundation supplement since the health of your prostate is the first prerequisite for good sexual function. In addition, I do a trio of tinctures specifically for libido and erectile dysfunction. If you would like to read more about my total health for the prostate, please click here. 17 If you would like to read more about my trio of tinctures for libido and erectile dysfunction, please click here. Recurring Prostate Cancer So what do you do if you have already had treatment and no longer have a prostate? Many men who have had that kind of invasive treatment, mistakenly believe that by destroying the prostate Cancer and their prostate with it, they have effectively banished prostate cancer. Unfortunately that is not the case. Again, allopathic medicine deals with the symptoms only. The cancer indeed has gone but if whatever caused the prostate cancer in the first place is not changed, then prostate cancer can and does recur. Men who have no longer have a prostate die of prostate cancer every day. I'm not saying that it is inevitable that men who have had their prostate removed will die of prostate cancer. What I am saying is that one in seven men who have prostate cancer die of it. And I'm also saying that about the one in seven men who have had their prostate removed see a recurrence of their prostate cancer only this time it is metastasis. And some of them will die of it. So is there anything that can be done in those circumstances? The medical approach is to use radiation and chemotherapy. Neither work. Studies have shown that radiation cause prostate cancer rather than treating it. Chemotherapy very rarely works for metastasised prostate cancer. So are there any options from men who have had their prostate removed and for men whose prostate cancer has metastasised? The answer is yes. The first option is to do exactly as you would have done had you not had your prostate removed. In other words you need to change your diet and lifestyle and take supplements. That reduces the chance of prostate cancer recurring. If your prostate cancer has recurred then you should continue with the health plan but you might also need to have some medical treatment. Further down, I deal with the only medical treatment that I recommend for men who have prostate cancer that is life-threatening. It is also the only treatment that I recommend for metastasised prostate cancer. It is not a silver bullet, there is no guarantee that it will cure you. Much also depends on whether you make substantial changes to your diet and lifestyle. But it does have a very substantial and impressive track record going back 25 years. More on that further on. 18 Natural Supplements It is just as important as making changes to your diet and lifestyle to take natural supplements. In fact, it is essential for you to have those nutrients that you have missed for anything up to 40 years and that is what my natural supplements provide. Let me just deal very briefly with the quality of supplements, the dosage and the appropriate mix. Some men who have read my guide which details all the nutrients which they should take, have gone out and bought supplements containing some of those nutrients and have then been disappointed by the result. Ironically, some of them have then complained to me. My reply was why didn't you buy them from me? The fact is there is more to what makes an appropriate supplement then the names of the nutrients in it. There is an issue of quality, the Provenance and source of a nutrient can make the difference between success and failure. In other words it is an issue of quality and formulation. Certainly what you see on the label is only a small part of the whole story. That is why it is essential that you should buy from a company that you feel you can trust. I am a specialist. I know what corners other manufacturers cut but I never do that myself. I supply the best that money can buy. My premium supplements may cost a bit more but you get what you pay for. At the end of this report I include a bunch of comments from my customers about my supplements, my guide, my advice and my support. When you buy from me, you get the whole package. Not a day goes by when I do not receive such thanks from my customers. There are two supplements that I would recommend to anyone with prostate disease of any kind should take as foundation supplements. The first is my total health for the prostate formulation. That is entirely nutritional and could be described as food for the prostate. It helps the prostate to heal itself. There are 27 ingredients. Each one is important for prostate health. If you buy three bottles as a first-time purchaser, you will also receive a bonus of a free complimentary copy of my 100 page guide which normally costs $89. You can read all about my total health supplement if you click here The second supplement is my Prostate Healer Tincture. That is herbal and is based on an ancient Ayurvedic formula. You could say it has stood the test of time. That is not food, it is a gently healing formula that does not cause any side effects. You can read all about my Prostate Healer tincture if you click here I have many other supplements that can be beneficial for the prostate and other metabolic disease conditions. The important thing is for you to make a start with something which you will see will help you. Then you will have the confidence in 19 me when you ask questions about what else might be helpful for you and your specific conditions. At the end of this report I reproduce many comments from customers, many of them detailing how their PSA levels came down. My supplements are generally so effective at bringing down PSA levels that if you make all the changes to your diet and lifestyle and take my supplements you will normally experience a reduction in your PSA level. However that does not always happen, and if you have done everything right but within 3 to 6 months that your PSA has not reduced or indeed has increased, this sometimes indicates a stronger likelihood but not certainty that you do have some prostate cancer. If that is the case, you should not panic because six men out of seven with diagnosed prostate cancer never die of it. And of course, you have not even had a definite diagnosis of prostate cancer. Nonetheless, this is a situation which require some action. You do have the option of having a prostate biopsy but if like me, you would rather not have the additional risk of making your prostate cancer more serious that you should consider my non-invasive APCRA which is described below. How To Come Off Prescription Drugs? Many of my customers originally come to me because their prescription drugs are not helping them or they are having terrible or inconvenient side-effects. So, I am often asked both what the long-term effects of these prescription drugs are and how they can go about to stop taking them. I cannot tell anyone to stop taking their medication. I'm not a medical Dr and even if I were, a Dr could not give such instruction unless they had examined their patient. However, if you have decided you wish to come off your medication, either with or without your doctor's knowledge, below I detail some precautions that you should take. The two most widely taken prescription drugs are Flomax and Proscar/finasteride. There are many other almost identical drugs manufactured with different brand names. Here are some of the common side effects and also health consequences of these to prescription drugs. All drugs have side effects and reduce your health and well-being and are therefore only to be taken in emergency and never long term. From my experience with BPH sufferers over the years Flomax rarely works that well anyway but has a number of side effects that are not dangerous but nonetheless are unpleasant. 20 The most common of these are a reduction of Libido and can cause erectile dysfunction. Other side effects include leakiness, headaches, fatigue, nasal congestion, dizziness and syncope - a sudden loss of consciousness. What Flomax does is relax the sphincter muscles to ease the flow through the Urethra which helps about 50% of men with an enlarged prostate. But what Flomax does not do is improve the health of your prostate at all. It is designed purely to relieve symptoms. This is why the state of your prostate will continue to deteriorate if you take it. The problem is that Flomax is only at best a short-term fix because it does nothing to help the real problem which is an enlarged Prostate. If you do not deal with the enlargement, it will continue to enlarge and get worse to the point where the Flomax will no longer be sufficient to deal with the blockage. That will lead on to more drastic and damaging treatment. Moreover continued use of Flomax will increase the risk of your eventually becoming incontinent because Flomax is weakening the sphincter muscles by keeping them permanently relaxed. The analogy is - imagine you have a blocked pipe which reduces flow. Instead of dealing with that blockage you permanently open the valve wide at the end of the pipe. That may temporarily increase the flow but the blockage is going to get worse. Eventually the open valve will no longer be sufficient. Ironically, if someone has been on Flomax for a long time, dealing with the blockage can initially make things worse since the muscles are now too weak to handle a stronger flow. Finasteride also has downsides. Finasteride is a feminizing drug. As a result it reduces ejaculate. It depresses libido and can cause problems with sexual function including erectile dysfunction. Studies show that Finasteride reduces the incidence of prostate cancer by 25% however a study at the Norris cancer institute also showed an increased risk of getting the aggressive and fatal form of prostate cancer by 300%. A new study on Avodart has just been released and it showed much the same as in the 1999 Finasteride study. In fact, another article in the daily Telegraph has detailed a new study showing that Finasteride also increase your risk of getting male breast cancer. They are going to have to put a warning on the label in the UK. It must be one of the great ironies that a drug taken to reduce symptoms of prostate disease can actually cause life-threatening prostate cancer. Of course, it doesn't stop billions of dollars in sales of finasteride each year. Some time ago the FDA voted 17 to 0 against allowing the use of Finasteride for the prevention of prostate cancer. The reason they cited was the reason I give above. Although it reduces the incidence of low level prostate cancer, it increases the incidence of aggressive prostate cancer that kills. Because of that, there has been a recent further FDA advisory stating that Finasteride and Avodart causes an increased risk for aggressive prostate cancer and has 21 demanded that a new label warning of this should be attached to both these drugs. Also, I was speaking to a customer recently who told me that he got Peyronie's disease as a result of taking finasteride. It was only after he got that disease that he discovered that 1% of men who take finasteride get Peyronie's disease. In case you do not know what that is, it means you can no longer get a proper erection because your penis becomes bent and distorted as a result of plaque building up on the underside of the penis and it is largely untreatable. In all cases, you should not come off medication precipitately. You should do so gradually in order to prevent a kickback from the drugs that your body has become used to. Is important to understand that all drugs are toxins and it is quite common to see a reaction when you stop taking them to abruptly. If you are on several drugs use the same procedure for each drug, one after the other. Do not try and come off multiple drugs at the same time. The procedure is that you should continue to take your medication for at least one month while you are also taking my total health supplement and making the changes to your diet and lifestyle. Only then should you start gradually reducing the dosage of your medication. You should reduce the dosage to once every two days for the first 10 days and if you do not experience any withdrawal symptoms, you can then reduce the dosage to once every three days for 15 days. Once again, if you do not experience any withdrawal symptoms, you can then cease your medication. If you are on more than one drug, repeat this procedure now. My Advanced Prostate Cancer Risk Assessment (APCRA) I said earlier on that it was very important to have an alternative non-invasive procedure to an invasive prostate biopsy. You want to stay safe and not make things worse. My APCRA which requires you to visit my clinic in Arizona costs $2750. That will tell you whether or not you need to contemplate any further treatment for your prostate cancer or whether making changes to your diet and lifestyle and having supplements may be sufficient for the time being and perhaps forever. I describe what my APCRA consists of and how that works. 6/7 cases of prostate cancer will never become life-threatening and therefore do not need invasive treatments which (despite all the claims by Doctors) have been shown by many studies not to increase life expectancy. 22 At the same time these invasive procedures that often follow after a positive biopsy, have the potential to cause significant damage to your quality-of-life. It is important to be aware of this fact when considering prostate biopsy. In the overwhelming majority of cases this procedure is unnecessary and produces a negative result. But when a prostate biopsy does produce a positive result, it is far more dangerous still because it has the potential to spread a prostate cancer further and make it more aggressive. For that reason I promote a non-invasive and safe alternative. My advanced prostate cancer risk assessment will provide a good insight into what is going on inside your prostate and should help you decide what your options are. The important thing is that it will not do any damage and will keep all your options open. More often than not prostate biopsies lead inevitably to further invasive procedures that can substantially reduce the quality of your life, yet are also unnecessary. With my APCRA you will receive a scan using a four-dimensional Power Colour Doppler Ultrasound. This new generation of Power Colour Doppler Ultrasound is capable of very fine detection, especially in the hands of an expert like my professor. The consultation will last around 3 hours and your physician will walk you through the results of his assessment and explain every aspect and each option that you have, also answering any questions that you may have. In most cases he will be able to tell you whether there is a tumor present, and whether it is already outside the prostate envelope and how dangerous it is. It will also confirm if you have BPH or Prostatitis. It is certainly less hit and miss than a biopsy and will give you far more detailed information. Keep in mind even if you already have had a biopsy in the past that did not detect any cancer that a prostate biopsy is only 85% reliable. So a past biopsy that was clear does not guarantee you do not have prostate cancer. Most importantly your APCRA will not do any damage whereas a biopsy might. This colour doppler scan diagnostic on its own is as accurate as a Biopsy but when the results are analyzed by the expert I'm sending you to, those results when aggregated with the data from all the other tests will provide a far more detailed, informative and accurate assessment than reliance on a biopsy. And the greatest additional benefits apart from that, is that it is non-invasive, does no damage and does not close off any avenues of natural treatment. The additional tests which you will receive at your first visit include an up-to-date PSA including percent % free PSA, a PAP prostatic acid phosphatase test, a saliva test to provide a comprehensive analysis of your available hormone balances (that includes testosterone, estrogen, progesterone, and more), an alkaline phosphatase test and most importantly a PCA3 test done through the originating and most respected urological American lab, Bostwick. 23 Because the results of all those additional tests will not be available at the time of your first visit, your payment covers a further diagnostic session over the telephone for up to one hour once all those results are in. In other words, you will receive a preliminary diagnosis at the time of your first visit but the additional data provided by the comprehensive bank of tests will provide a much stronger and more certain basis for diagnosis. You will also receive a detailed written report for your APCRA. That is particularly important since it provides a detailed baseline upon which to make judgments in subsequent years. It also will enable you to see to what extent your therapies or this trial anti-prostate cancer supplement are working to contain or even improve your condition. You can show this report to your own doctor if you wish. It also means that it can be used for its valuable baseline data and analysis, should you decide to have your prostate monitored or diagnosed elsewhere. Most importantly, it allows you to postpone having a biopsy, possibly making it unnecessary for you ever to have a prostate biopsy. If you have already had a biopsy, my APCRA can often provide more information than a biopsy has done. Quite a few men who have had biopsy have also had my APCRA. The important benefit of APCRA is that it can give you a far better idea of whether or not your prostate cancer is life threatening or is likely to become so. APCRA is not generally covered by medical insurance. The reason APCRA is not covered by medical insurance is that the medical standard for diagnosis of prostate cancer is the biopsy. It is only a biopsy but gives you definitive evidence of the fact that there is prostate cancer present because you actually have the results of a pathology report. Medical insurers will only authorise expenditure on further treatment if a biopsy has proved that prostate cancer is present. Medical insurers will therefore not cover alternative diagnostics as only a pathology report is accepted as proof of prostate cancer. It is only when you know exactly what is happening inside your prostate that you can make informed judgments about whether you should have treatment, what treatment to have and potentially monitor the results of any treatment you do have. If you are interested in having an APCRA please email me at this address [email protected]. 24 Pro-Calefaction For Prostate Cancer If you have a situation where your prostate cancer is now life-threatening or if you have come to the personal conclusion that you just wish your prostate Cancer to be eliminated, then there are a host of invasive therapies available in the United States. According to numerous studies, all these invasive therapies without exception cause significant damage to the quality-of-life, in particular because of erectile dysfunction and incontinence. These therapies can also be extremely expensive. Numerous studies have also shown that none of these invasive therapies, either by themselves or in conjunction with others, will extend life expectancy. There is a relatively non-invasive therapy which is not available in the United States called transurethral hyperthermia. This therapy has a 25 year track record of remarkable success and there is far less chance of damage to your quality-of-life. I have connections with several German hospitals that can provide this therapy and depending upon your condition, I will recommend the most appropriate one to you. If you wonder why after 25 years of success, this particular therapy has not been authorised by the FDA, the answer as always is money. The investment in equipment, expertise and the revenue from providing current invasive treatments for prostate cancer run into the hundreds of billions of dollars. There is no way that the FDA who are extremely close to the medical profession will allow a successful and relatively inexpensive therapy to undermine these revenues. So its adoption in the United States has been blocked. Local (also local-regional) Hyperthermia therapy is a non-surgical and particularly gentle treatment method for cancer, and can produce remarkable success. Hyperthermia treatment can also sometimes be effective even where there is metastasised prostate cancer. In this treatment, a small probe is introduced through the urethra into the prostate. Radio frequencies are pulsed into the prostate, heating the cancer cells to between 113 and 158 degrees. Because cancer cells have a different blood supply than normal cells, they either die or become so damaged from the heat they can no longer reproduce. The important thing is that normal cells are not affected. This treatment is non-surgical, so no pain medications are needed and only local anesthesia is required. There are no side effects. Patients stay in the hospital for five days, and receive two trans-urethral treatments during that time, along 25 with limited hormone modulation (Buserelin) and other non-toxic medications. Because hyperthermia is non-invasive, there is no recuperation required and normal activities can be resumed at once immediately after the treatment. It is claimed that this treatment combined with a temporary androgen blockade is 100% effective. The ten year disease-free survival rate is 80%. The 20% of patients who have a PSA relapse in three to five years after the initial treatment can simply repeat the treatment for longer lasting good results. The androgen blockade which reduces testosterone is temporary and in most cases the level of testosterone will return to normal after the treatment is completed. Where testosterone does not fully return to normal, androgen replacement supplements can be used to bring testosterone levels back to normal. The cost of one week treatment in a German hospital is about $9000. If you are interested in receiving this treatment, please email me at this address [email protected] and I will advise you Review Of What We Have Covered I hope you have found my report enlightening and useful. Just below this, I reproduce a wide range of comments from my customers which you might find interesting. If you have problems with your prostate, please let me help you. If you go to my website, you can ask me a question about your specific circumstances. You can also just read my blog, or register for my newsletter. All of those services are completely free. Better still, also start taking my Total Health for the Prostate Supplement. That has a 13 year track record of being the most effective prostate supplement ever made. It's not cheap, but it works. You can see the comments from my customers below, the overwhelming majority of men find that my supplements help them. If you have arrived at a point where you need to know more about what is going on inside your prostate, but are not keen on having a prostate biopsy because of the associated risk, please consider my APCRA, my email address is [email protected]. And if you have come to a conclusion that what you need to have is some treatment for your prostate cancer, but you do not want invasive treatments 26 because of all the negative side-effects. Please email me at this address [email protected] and I will recommend an appropriate German hospital for the Pro-Calefaction. What My Customers Say? There is not a single day that passes were I do not get unsolicited messages of thanks from my customers. I did not really know how many of these I should share with you in this book. I decided to include quite a few of them, partly because each story is slightly different and partly because I recognise that if you find them boring, you can simply not read on. Anyway, below is a selection of my customer’s comments. From Anthony J Cappello Massachusetts Good day Sir. I just started my third bottle of Total Health. I seem to be feeling more energetic and have reduced my nightly pee calls to one or two. I need your input on something I just read in an informational newsletter, stating that over-the-counter chelation products sold on line are illegal and may cause health problems such as dehydration, kidney failure and worse. They advise that Genuine chelation, whatever that is, is available only by prescription. A number of the products in Total Health are identified as chelate and I would appreciate your addressing this for the enlightenment of those of us who are not savvy on this chelation thing. Thank you sir. Anthony From Arkady Leyzerov, New York Hi Ben, PSA test (8.2) and my Urologist's suggestion to have another biopsy test in three months after I've had the 1st one six month ago, made me to get in touch with you. Your guide helped me to understand what should I do with my prostate problem. I started your Total Health on Feb.15, 2011 and I feel better already. I will still take Avodart & Flomax for some period of time, as you suggested. Also I exercise every day now and I lost about 6LBS. No red meat for me anymore. I stick to the diet as described in your guide. Tomorrow I will receive (3)bottles of Rejuvenayte. I think I am all set for now. I live in 27 New York. The best way to get in touch with me it is VIA E-mail. Thanks, Arkady Leyzerov From Klee Scribner, La Quinta CA I am reinvigorated in my belief in the body healing itself since I've been associated with your supplemental program and learning from your guide on "All About The Prostate". I've just finished my first bottle of Total Health and working on Rejuvinayte. I now have a good exercise program and have completely changed my diet to Vegan style before it was suggested. I am in the early process of weaning myself off the Doxizosin and so far it seem to be working. I am still early in the total process but I am impressed and feel it's successful. I definitely have more energy. strength and feel much better. I would only say, "Keep up the good work" at this time. Thanks From Walter Jezsik, Valrico FL Hi Ben: You can use this message as a testimonial about Total Health. It has greatly benefited my health and I feel like a new man. My wife has noticed the difference and every day she asks " Have you taken your Total Health today "? When I was in rehab after breaking my hip in Sept. 2008 they gave me Flomax for my prostate but I experienced dizzyness. I received an email from you in early 2009 explaining the side effects and possible incontinence, I stopped taking Flomax. At your suggestion I began taking Total Health with no side effects and urination has not been a problem also I only get up once during the night. It is hard for me to believe that person questioning the ingredients in Total Health. There is no better product on the market. I can honestly say you deserve credit for this fine product and I am at age 84 a living example after taking it for two years. Yours in appreciation, Walter Jezsik From Charles Crisp , Exeter, UK Dear Ben I am half way though my second jar of total health. 28 So far I feel encouraged as I no longer have unexpected and urgent need to urinate ,also mostly sleep through the night, I hope this will continue as it has only been this way the last few nights. Just before I started with total health I had a urine infection and was given a week supply of antibiotics and sorted the problem. However I then got a bit of a chest infection and felt bad. I have not really felt that good for a while last night I noticed some blood had been discharged with my urine. Do I ignore this ? I ask this as I am now feeling well again and do not want to have a biopsy. When I saw a consultant about eight months ago he said that I might have bacterial prostatitis .He was confident that I did not have cancer and my PSA level could be normal for me. He did say I should have a PSA test more often and if it went up I would need a biopsy. Can you give me any advice as to how I go on from here? I felt that he might have been wrong about the bacterial prostatitis as I felt so well. This was when I was tacking Chinese madison but was advised to come of it after 6 months. I look forward to your reply and thank you for your interest and help. Charles Crisp. Jim Woerlee, Springfield, Oregon Ben, I've been taking your supplements for about 5 or 6 weeks now. I don't know how the prostrate is doing but I can honestly say that I feel great. So there must be something in these pills that promote good health. I took another PSA test today. I'll keep you posted on the results. Once again thanks for all your input. Jim Isabella Zayats, Brooklyn, New York Hello Ben, I am so very grateful to you for all the help you are ready to offer to each of us helpless and ignorant, in desperate need to find the right direction, and to take the right healing approach. Actually you and I already spoke on the phone about a year and a half ago. We discussed my husband's problem with his prostate. It was enlarged with elevated PSA. I tried very hard for him to avoid the biopsy, but he has been a terrible skeptic of any dieting, especially giving up cheese, something he ate in abundance, and could not imagine his day without it. He had a prostate biopsy done and sadly enough a confirmation did come back early this year of a prostate carcinoma. Only then slowly but surely, my husband after 29 reading enough material of his options for treatment with all the circumstances to follow, the wheels towards a healthy approach began to roll. We read your guide, ordered the supplements, and luckily for him, he was always a big lover of raw vegetables and fruits (but always with slices of cheese). Now his every morning starts with green tea, followed by Dr.Budwig’s cottage cheese/flaxseed oil/freshly ground flaxseeds mixture with nuts and berries. After that, it's followed by your supplements. For his lunch at work, he brings from home the salad with raw greens, lemon juice or apple cider vinegar and virgin olive oil or flaxseed oil. He eats it with whole grains. I try to make different variations and combinations of vegetable salads. Luckily we live and work at such neighborhoods of NY city that give us an easy access to a whole ray of wonderful supermarkets that all year around have variety of fresh veggies and fruits. I am experimenting with different grains. I just cook it and add spices like cayenne pepper and a bit of your favorite spread. This same spread my husband likes on top of toasted EZEKIEAL bread. He is been on this diet for the past month, and he seems to enjoy it without missing the fish, meat or more importantly the cheese. I keep the same diet, with the exception of eating 1-2 times a week organic chicken and fish like wild salmon or a trout. I can’t stop repeating over and over again how happy I am to come across your guide and thank you for all your dedication and will to help anyone who is ready to listen and to help oneself. Isabella. P.S. My husband likes to drink red wine and sometimes gets carried away drinking more then a glass. Can you tell me more if it’s ok, what kind should we look for. We like Cabernet, but now open to try other kinds. Dave Kurz, Inwood, New York Hi Ben Just to let you know, I have been taking Total Health for about a week, and already I see an increase in my flow. My situation is that my PSA back in the middle of December (2010) was 3.94. I said, "whoa, that's a bit too close to 4 for my liking." I had the Doc retest, and it came out to 3.70. (Also, 12 hours before I took the blood test that resulted in 3.94, I was on a stationary bike for a half hour.) Better, but still uncomfortably high. My psa in April, 2010 was 3.08. I am seeing the urologist next week. I was afraid it was cancer, and it might be, but gut my feeling it is BPH. Is the improvement of the flow a good sign? Is a 20% increase in 9 months indicative of cancer? (BTW-I am 59, get up once of twice a night, and was very concerned about a occasional poor flow, but as i said, that has improved.) thank you, David Ty Cook, Baltimore, Maryland 30 Hi Ben....... I have used your Total Health for 11 months now and follow a strict diet you suggest in your guide. I wake up at night maybe once or none most nights and urinate on average about every 3-4 hours during the day. In a month's time frame I feel great about 25 days and wonder about the other 5 days. Those days I feel pressure to go to the bathroom about every 2 hours and have not done anything different than the other days. Does the prostate move around and in a different position? Why do you think that this is? (Before finding you I was up 4-5 times a night and going every hour it seemed (daytime) so I do feel progress is being made. PSA test? I read all your emails and guide and it seems that if I got a higher reading than the last time(which prompted me to take action with you) I should just not take it ever again with the understanding that if there is something going on done there that something else will get to me before the prostate does. Is that how I should view this from now on? My wife keeps asking if I need to go back and get another test to see what's up just to feel like it's not 50 or 60 and really cancerous. Would love your views on these questions above. (I take Total Health,DIM,Beta Glucan,and eat flaxseed meal daily.A health food store owner told me flaxseed meal is better than flax oil for men and the prostate.) Thanks for all the help. I love hearing about other men in your emails as it is comforting to know many guys are in the same boat as I). ty cook Arnold Lexus, Carollton, Texas Ben , I am so grateful for having the privilege in knowing an honest and trustworthy friend as you. At the moment I am on the second bottle of your three bottles regimen, at which time I will my PSA test done. In the mean time I shall hope to eliminate all diary food and or products. Also I am hoping to get me a juice machine. Question, I am a sufferer of ulcerative colitis for nearly twelve years. Previous medications and close attention to my diet now allows me to be on this drug “APRISO” for maintenance. I am doing good as my physician said I will have to live with this condition. Ben can you convince me that there is no cure for UC and at the same time your regimen seems to be very independent. Thanks . Ray Satterwhite, Richmond, Virginia This is my 6th day of taking the 5 pills.I went to my doctor yesterday and he confirmed what you said about getting my PSA number in 6 months....The other doctor recommended a biopsy right away....I'm glad that I'm in touch with you because I might have said yes right away....They make it seem like you are going to die if you don't get the biopsy....I want to say Thank You for what you do....Ray Paul Darlington, Preston, Paul Darlington, Preston, Lancashire, UK Dear Ben, 31 I take your point re prostatectomy. I also take the point of the correspondent. However, it is amazing what a spring in my step I have since reading your stuff over last year and this. After being told about my ''locally advanced prostate cancer'' and that the hospital knew of only one man with such a high PSA being still alive after 3 years, I was on the verge of being suicidal, I was dangerous on the roads to myself and others. I initiated sale of my house etc. in order to ease the burden on my daughter (age 18). Now I took on board what you said and as I had nothing to lose have radically changed my diet and 'life style' plus take Total Health, Co enzyme Q10 (Ubiquinol) and live a happier more fruitful life recently. Lots of watercress! Maybe I'll snuff it before the 3 years is up. Who knows? What I do know is that the hospital is like a departure lounge at an international airport. They sell you the ticket and seem rather keen on despatching you. Nowhere do I see healthy attitudes being mentioned. They pat you on the hand and say ''go now''. I get told by friends its just my ''belief system'' thats benefiting me. I retort that its rather difficult doing a 'double blind' scientific test on myself, and I'll do whatever I need to do to continue to serve my community and be ''no burden'' on an overworked (and in my view defective) ''healthcare'' system. I do a lot of horticulture and am well aware of the benefits plants do for people, so in my experience your suggested strategy seems a coherent one. The Total health tabs seem to be the agency that has reduced my nocturia to insignificance. I sleep eight hours soundly. I live without dairy and do not miss it. I have learned and rather love the true taste of tea! I only heard the dairy avoidance advice from you. Before it seemed an essential part of my diet. So whatever it is that works I'm keeping on doing it. I pass on the information to all whom I meet as it would be selfish of me not too. The internet is full of conflicting information but I bless it for having put me in contact with you. Do please carry on. You are doing good! Best regards. Paul F Darlington Charles Anthony, Princeville, Hawaii HI BEN: ....I have been on your supplements for ~ 90 days. Additionally, I have eliminated milk and beef from my diet, and significantly increased my daily intake of raw vegetables (as much organic as possible). Recent tests have determined a significant reduction in my PSA level. I have the following questions: 1- What changes do you suggest relative to your new tinctures and how are they to be phased in with your current supplements that I am using? 2- What do suggest as a replacement for Viagra? Thank you for your valuable service and advice. 32 Sincerely, Chuck Antony John Gebauer, Solana Beach, California Hi Ben, I was hoping you could help, I have been on Total Health for a few months now. I am also following many of your suggestions. I am very happy with the program, I feel my prostate is on the mend recovering from prostatitis, I no longer have pain, discomfort and urinary problems. I have not checked my PSA recently but plan to do that soon. I have an underlying condition of chronic Lyme disease. The recommended treatment is long term antibiotic use, maybe a year or more. I figure that could not be too good for you ? A local physician I found offers treatment planning however the first visit cost is $450 for consultation, then blood work followed by the antibiotic protocol. They also offer a "holistic" approach. From your guide I am currently taking Beta Glucan for increased immune function. I am also working out using your interval program and have eliminated meat and dairy products. I have not gone to the organic raw food program yet. I know you cannot cover all conditions but I respect your opinion and any thoughts you might have on combating Lyme would be greatly appreciated. Thank you, John G Stephen Farrell, Corpus Christi, Texas Ben I read every email you send. I appreciate you for the time you take to organize an ongoing informative vital message which allows me to see through the seemingly approved medical collective belief structures. That you for keeping your information available. Each email is again another reminder about a more conscious way of maintaining my excellent health My PSA went from a 9.7 when I first located you online .... I read your guide and ordered your supplements and in 6 weeks the PSA was 4.2 I am symptom free but yet the Dr still recommends a biopsy and I have taken a stand that I am not just another sheep for the MD's Thanks again 33 Stephen Farrell Gibert Parrott, Northwood, New Hampshire Ben, I'm relatively new to your health program and have been taking your total health tablets for the last 3 months. I have been diagnosed with a fatty lever disease by my doctor. He advised me to lose weight and stop any alcohol intake. I had already started on your total health tablets at that time of his diagnose but when I mentioned the supplements I was taking he downplayed there role as a waste of money. Fortunately I read your guide all about the prostate prior to that visit because I have stopped getting up 2 to 3 times a night to urinate as a result. My question is do you have any suggestions for treating the fatty liver that might help? Peter Bonviso, Dunedin, Florida Dear Ben I am so glad I had the opportunity to find your guide and products but the best part of it all is that you keep in touch with great information and updates. thanks again. P S your prostate products are great. peter b Stephen Farrell, Corpus Christi, Texas Ben Your support has been so valuable to me. When I first wrote to you I was told I had a PSA of 9.2. I was referred to a urologist who set me up for a second appointment after we first met so he could biopsy my prostate. My first visit with him was almost four weeks ago I have been reading all your material and bought your supplements and had another PSA test last Friday with a 4.2 result. I went to the Urologist today.... NO biopsy today... Now on a wait and see mode and will see him again in three months Thank you for your presence and relentless support and information. I can't adequately express my appreciation to you. Nevertheless I will be reading everything you send me and continue with my supplements and follow your advice Thank you again Stephen Farrell 34 Jimmy Clark (Yonkers) Hi there, I received the guide and very happy. One of the best decisions made by me lately. The information about the diet is not new to me but the proof about the level of testosterone is in fact, overwhelming to say the least. I'm not a big red meat eater and have never been. The information about the dairy products is worth the price of the guide. Honestly, did not know that. Many thanks for the info. Have not finish reading the whole guide just yet, but down to the exercise part. The best, Jimmy Clark (Yonkers) ZMG group Gordon Hyatt, Michigan Hi Ben, Just a little unsolicited feedback from "GORD FROM MICHIGAN" and feel free to use my testimonial in any manner that would improve your business. I ordered your guide a couple of months ago and soon thereafter ordered a six-month supply of TOTAL HEALTH. In addition, I have given up nearly all dairy products and also supplement with 100 mg of DIM Complex twice daily. I've also joined a local gym and use some of the weight bearing machines every second day. My results were astounding and came about quickly! Within 30 to 40 days I noticed a very positive change in that I no longer needed my FLOMAX. Incidentally, I am 70 years old and have been struggling with BPH for several years. I really appreciate your knowledge and your efforts in writing your common sense guide and for developing the TOTAL HEALTH nutrients. A sincere THANK YOU! Gordon Hyatt (Michigan) David Thwaite, New York Ben, FYI: As of August 2009, my PSA count showed 3.7. I submitted to a biopsy on specialist's advice, it merely showed Prostatis, which I already knew. I regretted doing the biopsy and am still paying it off, insurance covered less than ½ of the cost. In late September 2009, I purchased your guide & started taking Total Health supplement, began to eliminate dairy, red meat, animal protein in general from my diet, added more fresh vegetables & increased weekly exercise. Also supplements incl. flax seed oil, beta-glucan, reishi mushroom, selenium. As of last week, PSA count now 1.77. Thanks for your helpful insights and product! Regards, David Thwaite (New York) 35 Andy, Leandro Capagcuan, Reseda, CA Hi Ben, Thanks for the information. I am on the 3rd month of Total Health therapy. I am ok and I feel my visit to the bathroom is lesser and lesser, almost normal. My erectile problem still persists but I do not mind it as I am now 78, however, it is nice to once-in-a-while to have that feeling.. As a told you before I am not a meat eater(no beef, no pork, lamb, ctc) only chicken and turkey. My problem now is that it seems I am losing weight. I used to weigh 132 lbs now only 129lbs. I do brisk walking every weekends with friends. What can you say about my weight? Andy, Leandro Capagcuan (Reseda CA) Ted Kennemer, Anderson Al Ben: I am now well into my second bottle of Total Health. I have completely removed all dairy and chicken from my diet. I have cut sugars drastically, still eat some beef (grass fed only) from my herd of cattle, trying to cut out processed foods. I have frozen vegetables each year from my garden fertilized with horse manure, no pesticides or herbicides or poisons or commercial fertilizer. Slowly beginning a rigorous exercise. Results so far: Sleep 8 hours continuous, increased stream, need to go diminished a lot. One major change I've noticed is the skin cancer on my ears is going away. Total Health is the only supplement taken, nothing else, no gas pills, no prescriptions, nothing. Ben, feel free to use any of my correspondence any way you wish. Have a Good Day Ted Kennemer (Anderson Al) PS Another result: Erectile dysfunction no longer for a 73 year old man. Rev G Kenneth Steigler,,Wake Forest, North Carolina Thank you Ben Ong for helping me turn my life around. In just thirty days I have already realized better eating habits, weight loss, more energy & focus and a greater understanding of how God intends us all to live. Thank you for your research and up to date information that confirms your analysis. After 68 years I'm finally learning how to eat to live in health. Your Total Health Supplements are very beneficial - thank you! Rev G Kenneth Steigler (Wake Forest North Carolina) Ken Bowey, Celebration, Florida Dear Ben I went to see my doctor yesterday as part of my annual check up.What was pleasing was that my PSA had reduced slightly but the free PSA had gone up,which was good.Now I know that PSA is not the test that doctors would have us believe, but he is now saying that I do not need to have a biopsy but would monitor the situation in blood work in 6 months time. Previously he said that I should have a biopsy but I had said no as I wanted to follow your advice on diet and take your supplements-which I 36 have done. So that's really encouraging news! Best Regards, Ken Ken Bowey (Celebration Florida) Dale Weaver, New Underwood, South Dakota Dear Ben Ong, I am ordering the total Health supplements, one bottle each month. I have your guide and value everything i read. I have changed my diet and eat or drink no dairy and very little meat other than fish and a little chicken. my prostate seems to be doing better. My PSA went from 4 to 3.45 and i know that PSA doesn't mean a lot but anyway feel good that is going down. Thank you for what you are doing for all men. Dale Weaver (New Underwood, South Dakota) Syl Emery, Waldport. Oregon Mr. Ong: For approximately 3 months now, I have been taking the Total Health capsules. As a prostate cancer surviver for 7 years (which can erupt again anytime) I have been plagued with incontinence. The medicine that was prescibed for me during this period, was ineffective, I still got up 3 to 4 times a night to go to the bathroom. After about a month, I noticed I was getting up to go to the bathroom less and less. Now, I can sleep through the night and rarely have to go to the bathroom. My success, can be directly attributed to your Total Health, it certainly does prevent incontinence. Thank you for making my life with this dreaded disease (prostate cancer) more liveable. Syl Emery (Waldport. Oregon) Terry Badger, Aspen, Colorado Dear Ben, Love your letters they have helped so much. Thank you over and over you have really helped me. (1) I don't get nervous about my prostate, I go to the Dr. and they try and scare me in thinking something is really wrong.(2) When I read your guide and follow what you say I feel great,(3) I don't get up at night maybe 1 time every three nights or so. You have really helped me in so many ways.(4) I can go out and not worry about running to the bathroom all the time.(5) I really think my prostate is shrinking. I even have more energy. Thank you. Terry Badger, (Aspen, Colorado) Dear Ben, I can't find any price list on your website. What are you currently charging for Total Health and Beta Glucan? Are there discounts for buying in larger quantities? You may recall we spoke about my case of prostatitis. I previously had a biopsy when my PSA when from 3 to 4 in one year. No cancer was found. Then I contracted prostatitis (for the 3rd time) and my PSA went up to 8. I took a month of antibiotics (CIPRO) together with your Total Health formula and your Beta Glucan. The prostatitis symptoms have abated and my PSA was just measured at 2.9. So it's lower now than it has been in about 3 or 4 years. I'm sure the CIPRO helped, but it 37 seems that your supplements may be giving an added benefit. Anyway, I plan to keep taking them. Best regards, Dan Schwartz (Tallahssee, Florida, USA) Ben, I've been having an ongoing problem with my prostate for nearly four years, and over that period, it had slowly increased in size until it became very uncomfortable. I took the advice of my doctor to experiment with a variety of suggestions, including the use of prescription drugs. Note that during that timeline, any concern for prostate cancer, thus far, has been ruled out, to date. In January of 2009, meeting with my family doctor for my annual physical, he told me that my prostate had dramatically increased in size since my last visit (January 2008). I knew he would have nothing good to say because I was feeling the discomfort almost around the clock for sometime now. This just confirmed to me that I needed to do something outside of the advice of my doctor. This motivated me to go out on my own to see what other possibilities were available. Over the course of 2-3 months, after many attempts to find something that made sense, I came across your website and decided to try a 6-month prescribed dosage, commensurate with the prescribed diet. I completed the 6-month dosage around Christmas 2009. In January 2010, my doctor told me,"whatever you're doing, keep doing it---your prostate has decreased dramatically in size". Joe, Cuyahoga Falls Ohio Dear Ben I have been taking your Total Health now for 6 months. Told my Dr. and he said "lets try it". He told me to stop the Finasteride, but my PSA would double from 1.2 to 2.4. Just had it checked after 4 Mo. and it was 1.7 and I am symptom free and sex is better. I have BPH (30yrs) and I am doing fine. Ty Cook, Baltimore Maryland Ben....... I have been taking Total Health for two weeks. In addition to a high PSA reading for me (5.5) I thought that I had a sleep problem where I would wake up 2-5 times a night to go to the bathroom and then not be able to sleep very well after each visit to the toilet. Now I am sleeping through the night without interruption and my terrible sleep habits were tied to my prostate. I can't believe how much better my nights are. Bill Kesgard, Spokane Washington Mr. Ong, 38 Your Prostate guide is fantastic!! I am learning so much from it, thank you for sending it to me. I am taking the total health and can already feel the difference after just one week. Thank you again, Robert Olgiati (San Jose, California) Dr. Ong, very pleased to inform you that after taking Total Health for 6 months and cutting back on the dairy my PSA is now normal. Thats going from 4.8 down to almost 0. I am very pleased and now more than ever glad I did not succomb to the biopsy as was recommended by my doctor. I will keep taking Total Health from now on. Thank You again for the work you and your staff are doing and I hope the word is truly being spread about the prostate truth. (You may use this testimonial ) Walter Dear Ben: Thank you for your very informative email. I am enjoying taking your supplements and feel real good for my age. I turn 84 tomorrow May 28th. My prostate is doing fine. I only get up once each night between 3:00 and 3:30 AM. Urinating is no problem, flow is good and there is no burning. I go to bed 10:30 PM every night and rise at 6:30 in the morning. It appears there is good quality control in the manufacture of your supplements. I would recommend them to anyone. Best regards, Walter--Walter San Marcos CA Hi Ben: Yes you sure can quote me. My problem before taking your supplements was slow flow and burning at times. In addition I would have to get up several times a night. I also had an infection on the side of my left foot caused by a bandage applied to heel wounds. The heel wounds was caused by my feet not being elevated from the bed at the hospital after surgery for a broken hip. 39 I am happy to say the infection was gone after taking your supplement for three weeks. I also sleep and feel better. That infection was a nagging sore for almost a year and was treated daily with a wound wash and desitin. Your supplement is the best and I recommend it highly. Herbert Haemmer Hello again, Ben, I bought 3 bottles of "Total health" two months ago, stopped taking Flomax, then Doxazosin, and replaced it with Total Health. Your product seems to work just as well - NATURALLY! - and I read your guide twice. Now I want to order 3 more bottles, without another guide of course. What's the price without the guide? I wish I had known your product a year ago, so I could have bought it for a good friend of ours in Buenos Aires, who has Prostate Cancer that has spread to some bones, and now he has water in his lungs, and they have begun chemotherapy. I wish I knew if at this point in time your product could have any impact in helping him? Any ideas or suggestions? Thank you. Herbert Haemmer Rob Las Vegas Nevada Hello Ben, I've not bothered you for a while but felt I had to share this with you. This is the message I hoped to write you 3.5 months ago when I started your Total Health followed soon after by Rejuvanate. I had an appointment with my doc to see the lab results and they were better than I hoped for. My PSA came down to 2.7 from 4.2 earlier in the spring. Free PSA was at 23% and irrelevant since my total PSA was less than 4.0. I am a big believer in Vit D and take over 8000 units a day because your Total Health has some too. Even at that level, my 25-OHD result was 63 on a scale of 32-100. I am so thankful I found you and did not immediately jump to a prostate biopsy as my urologist wanted. Needless to say, I will be reordering both Total Health and Rejuvanate after I finish this message; I have been out of them for about two weeks and pending the results of the lab work. You may use this message whole or in part for any promotion you wish to do Ben. All the best and dinner in Las Vegas is still on me should you get here. Well I have to put in my order so I will sign off. All the best, Rob Las Vegas Nevada 40 From J.C.Calhoun, Fall River Massachussets THANK YOU BEN, TOTAL HEALTH I HAVE NOT HAD ANY PAIN SINCE I HAVE BEEN TAKING TOTAL HEALTH. I WILL BE GLAD AND APPRELATE YOUR PHONE CALL AND YOUR SUPPORT. I AM SPREADING THE WORD TO ALL THAT I KNOW ABOUT YOUR PRODUCT. .WALTING FOR YOUR CALL. Frank Donaldson Dear Mr. Ong, Just this past Monday I had a PSA done by my doctor. I knew it would be high since it has been increasing over the years. I just received a call from the urology department setting up a consultation. I expected the call since I get one each time I have a PSA done. I asked what my numbers were and was told it was 4.68. I then asked how it compared with my last test and found that it had come down almost a full point (5.5). I know it is still high but me, it was very good news. I attribute the decline to your help the the Total Health Supplements. I started taking the Total Health on April 26 and continue to take it every day. Maybe in another three months it will come down even more. For the first time in awhile I feel very optimistic. I still struggle to get my diet under control but this news makes me more determined to do so. I keep recalling one urologist who told me that there is nothing I can do to bring the number down. I would like to thank you for your efforts. I feel that you sincerely care about the health and well being of your clients. I am very fortunate to have found your website. It seems that lately good news is very hard to come by. I just thought I would pass this on to you with a big thank you. Please keep up the good work. Aloha Frank Donaldson Dear Dr. Ong, I purchased and was taking "Prostate Health Essentials" for three month three times a day. Finally my PSA dropped from 10.0 to 0.5 only. Isaac M. Brook Good day Sir. I just started my third bottle of Total Health. *I seem to be feeling more energetic and have reduced my nightly pee calls to one or two. * Anthony Ross Dear Ben, I just wanted to let you know that my PSA results for 2009,10,11 were 41 1.86,1.79 and 1.68. Then when I had my physical in May of 2012 my PSA was 4.06!! My uroligist wanted me to have a biopsy. As a matter of fact he insisted on it. I took your supplements for 90 days, had my blood work done again and just got the results. My PSA score came back at 1.00!! Needless to say I'm not going to have the biopsy!!!!! I was especially disenchanted when my urologist called me at home and "Blasted" me for cancelling my appointment for my biopsy........I told him I was going to try something for three months then have blood work done again. He argued against that "strongly"!! I then told him my decision was made. He then went into a verbal rant on why I should get the biopsy and not wait!........I said thanks and good bye!!!! Thanks again Ben!!! Brad Thomas Just know Ben you've gotten me through one of the lowest ebbs in my life, having been told by a Doctor that I have prostate cancer. You gave me the courage to look into my own physical condition more acutely than ever before: especially the diet, but many other aspects of my life, including a fresh view of the medical establishment. Doug Hamblett Hi Ben had a PSA reading on 10/1/2012, started out in 2010 with a reading of 9.6 now it down to 3.6as of 10/1/2012 still taking Total Health feels great eat no red meat nor fried foods.a peice of chicken maybe twice a month.your total health is good. Archie Winston By the way I want to thank you for helping me with my bout with the elevated reading on my PSA. test.. My urologist scheduled me twice to have the prostate biopsy done. The night before the procedure I went on the internet to do research on how was a prostate biopsy was done. When I was doing my research I came across your website not to have the prostate biopsy done. I am very thankful that you had your website was available when I was groping for answers. You were there when I needed direction. You convinced me to cancel my visit to the urologist for my prostate biopsy; I had no knowledge and the consequences entailed. My PSA reading went down from 4.19 to 2.74. My urologist said I have manipulated the PSA reading..because I took Total Health. I am so grateful that you were there when I needed information that was so pertinent at that time. You have saved me a lot of complications that was not needed to be done right away. I am taking Total Health for the long haul. Thanks for showing the way to better health. Keep up the good work. Your Very Truly, Harry K. Arakawa 42 First I want to express my appreciation to you for expanding my brain cells in the area of understanding the prostate. After 4 months on Total Health, my kidney performance went from 30% to 53%. The "mass" on my bladder that was revealed in the first renal sonogram on Mar. 27, had disappeared after I asked my doctor to re-do the initial sonogram because I had concerns about my bladder. My PSA has dropped from 16.9 to 12.8, which is of no concern to me because my family has no history of cancer, the prostate is smooth, etc. I followed your advice and asked the doctor to prescribe a physical rehab program because the Week I had spent in the hospital had badly de-conditioned me. That was three months ago and yesterday I was told by my physical therapist that he could no longer justify my taking a spot on their schedule -- I was now doing a pretty rigid 45-minute workout program in 30 minutes. I changed my diet completely about four months ago. Eating plenty of veggies and have fallen in love with Thai food. No dairy products at all, no meat other than chicken, turkey, or fish. My blood pressure is 120/70, cholesterol 171, triglycerides 190. I attribute the remarkable change in my body to not only your TOTAL HEALTH program, but to your book. I really want another copy and I would like to send one to my cousin in France. You saved my life, Ben Hello Ben, I have been taking your Total Health since May of this year and I just started my 5th bottle.I am very pleased with the results I am having. More energy than ever, trips to the bathroom at night are down from 3 to 4 down to one and my wife says she can really tell a difference also. We have both read and reread your book and are following your diet and we enjoy the spread and breakfast recipe from the book. We have the two cookbooks that you talk about in your book and we are really enjoying cooking like that. Very enjoyable. I exercise at a high level every day and also do other stretches and weights. My wife and me have both lost at this point 40 pounds in the last year through diet change and life change and it is very nice. Thank you so much Ben for Total Health and all the work you put into your letters and research, you are a great help to all of us. Sincerely Dave Smith Hi Ben, I ordered additional Total Health Supplements today as I have had excellent results with your recommended diet and the Total Health Supplement. 43 I began taking your "total health" supplement and avoided all dairy, coffee, red meats ate more veggies, salads, avocados (organic when available) and tried to follow your diet recommendations as much as possible as I do eat out often due to my job. (I stuck to limited amounts of grilled chicken and fish with lots of salads) I believe it was mainly your supplement and your diet recommendations that has helped me. I also had been juicing and drinking organic carrot and celery juice (20 oz) fresh every morning for the last 3 months. I also had lost about 5 lbs on your diet). I plan to continue your diet and Total Health supplements. Thank You Eddie Hi Ben, I don't know how long I've been taking total health, at least almost two months...I don't know if it is my imagination, but my urine flow seems so much stronger. I mean a good steady flow. I've also started taking the Krill Oil, the Beta Glucan, and still waiting to recieve the Prostate Tincure.... So far feeling great... and avoiding the biopsy. Voltaire Dear Ben, Just few lines to update you on my progress so far. I arrived home from the USA on the 26th July 2012. Having consummed my third bottle of the Veggie Caps plus 3 Prostate Reccovery tincture, i had a check on my PSA with a reputable Med.Lab on the 4th August. My result was very positive. My PSA test in Maryland on May 3rd 2012 was 11.3. The latest test result was 6.22 as on the 4th.August. I brought down with me enough Veggie Caps to last up to end of October. I thank you immensely for your advice and encouragement. Cheers. 44 Paul Amati Dear Ben, I've been taking Ben's Total Health for a couple months. Before I would get up at night to use the restroom at least once or twice; now I almost always sleep all night; what a remarkable change, plus with no side effects! Thanks! I plan to continue with Ben's Total Health. I'm very pleased with your product and will share it with others. You can quote me; I'm very happy with the product! I'm also planning to begin taking the B Complex you recommended. Can you send me more information about it. Thanks! Robert Green Dear Ben, I really want you to know that I think your Total Health is a GREAT product. Combined with your diet and working out it is making a big difference in me. Thank you for what you are doing Ben. I will never be without your Total Health or the lifestyle change again. I can't believe the change in me. Thank you again Ben! Sincerely, Dave Smith. From Tom Cox After 2 ½ months of taking “Total Health”, changing to a 95% vegan diet supplemented only by Alaskan fish, and working out strenuously ( in gym or on trails) at least one hour per day, my PSA measured yesterday dropped from 9.6 to 6.4. It was last taken on 10/04/2013. My gastric oncologist, who treated me for stomach cancer, was amazed. (Ten years ago I was given 6 months to live with a baseball sized carcinoma in my stomach.) My Gleason core in November was 3+3=6 following biopsy. THANK YOU, THANK YOU, THANK YOU! Tom Cox 45 In Conclusion I hope you have found my customers comments enlightening and useful. If you have problems with your prostate, please let me help you. If you go to my website, you can ask me a question about your specific circumstances. You can also just read my blog, or register for my newsletter. All of those services are completely free. If you buy my Total Health for the prostate supplement you will also receive a very valuable three months free trial of my extended support environment. That support includes my monthly printed newsletter that will keep your abreast of my tips and advice in respect of the prostate. You will also have access to my membership sites which are exclusive subscription only services and provides in addition to my amazing searchable archive of articles about prostate, information about nutrition for the prostate, and an exclusive archive of recipes suitable for prostate health and how to get fit, and priority response to your questions. Click here to start taking my Total Health for the Prostate Supplement. As you have seen if you have read the comments from my customers above, the overwhelming majority of men find that my supplements help them. If you have arrived at a point where you need to know more about what is going on inside your prostate, but are not keen on having a prostate biopsy because of the associated risk, please consider my APCRA. My email me at this address [email protected] And if you have come to a conclusion that what you need to have is some treatment for your prostate cancer, but you do not want invasive treatments because of all the negative side-effects please email me at this address [email protected] and I will recommend an appropriate German hospital for the Pro-Calefaction For Prostate Cancer. 46