C ancer Patient Support Services Newsletter
Transcription
C ancer Patient Support Services Newsletter
C ancer Patient Support Services Newsletter Coping with a Chronic Cancer Volume 18, Number 2 | May–August 2013 For most people who receive a cancer diagnosis, there is some kind of end in sight — the end of chemo, the end of radiation, the end of side effects. Even if the cancer recurs, there’s an end to the next round of treatment. Inside this issue: – Community Events – Support Group and Class Schedules – Cancer Resources – Mind/Body Connection Programs – Caregiver Corner For some, however, cancer can be chronic, to live with and manage. There is no end in sight. Their cancer is and always will be present. Editor Diane Kornick, MA, LMHC Jeff Mathesius has a rare, slow-developing blood cancer called polycythemia vera. His bone marrow produces too many red blood cells. If not treated, this cancer can be life-threatening, but with the right medical care, many people can live a long time. For Jeff, living with polycythemia vera (PV) means living with the disease and its side effects … forever. It’s been 10 years since he was officially diagnosed in 2003. “I was going for blood tests every week, and my blood counts were getting dangerously high,” Jeff said. “Finally, I had a bone marrow biopsy and received a diagnosis of polycythemia vera.” He and his wife had to look up PV online to learn what it was. Jeff’s bone marrow was producing too many red blood cells and, as time went on, the blood cells became larger. The danger? Blood clots, heart attack, stroke, numbness in extremities … risks Jeff lives with every day. The treatment? A drug called hydroxyurea and periodic phlebotomies to reduce the blood’s red cells. But the treatment is not designed to cure, just keep the PV under control. Over the years, Jeff has experienced a number of PV symptoms, including fatigue, weakness, deep bone pain and joint and muscle aches. “I had been very athletic,” Jeff said. “I was used to sports injuries, but this pain all the time is tough to take.” Furthermore, the treatment causes its own side effects. “I’m glad the hydroxyurea works for me and has brought my counts down,” said Jeff. “But it also causes nausea, diarrhea, dry skin and dental problems. Recently, without Associate Editors Jeff Mathesius “I know I can’t do it by myself. I need the support of others.” Ingrid Asmar, MSW, RCSWI Ken Bliznick, MSW, LCSW, OSW-C Kristi Dodson Jackee Festi, MSW, RCSWI Agnes Jastrzebski, RN, CBHN John Llauget, MA, EdS, LMHC Matt Novak, MHA Director of Operations, Morton Plant Hospital Gloria San Miguel, BS, MSHS Manager, Cancer Services What’s NEW? New Yoga Class es See page 7 warning, one of my teeth broke off. And I do experience `chemo brain.’” Coping is tough. “Sometimes it wears on you, feeling lousy and knowing you’re not going to get better, knowing it will never go away.” When Jeff was first diagnosed, he decided to attend a CaPSS support group. “I started going within a month of my diagnosis. I wanted to know how to cope with it.” Jeff attended the group for about a year. “I always thought I could deal with anything, overcome anything. I didn’t want to burden others with my problems. I didn’t want to upset my wife. And I wanted to talk to others who were going through similar situations,” Jeff explained. “In the group, I was able to talk freely about what I was experiencing,” Jeff continued. For more information: MPMHealth.com Jeff stopped attending the group because “the major adjustment was over. I was still working, still feeling pretty good, so I put it on the back shelf and tried not to think about it.” However, “it” has not remained on the back shelf. The side effects continue, and in the past several years, several events have caused Jeff to think about his situation once again: he has had a couple of surgeries, possibly unrelated to his condition; he lost his job and went on disability; (continued on page 2) Community Cancer Awareness Events CaPSS Holiday Celebration Celebration Picnic Cancer patients and guests enjoyed the CaPSS Holiday Celebration festivities, which included delicious refreshments, fun entertainment and the always-moving Tree of Hope Ceremony. The 18th annual Holiday Celebration was held on December 14. More than 150 people enjoyed a fun-filled day at Philippe Park on March 23, as people whose lives have been touched by cancer — patients, survivors and their families — enjoyed the beautiful surroundings, entertainment and complimentary lunch. Special thanks to Rodie’s for the box lunches. Coping with Chronic Cancer (continued from front page) his wife had to go to work so he now stays home and cares for her disabled daughter; and he no longer coaches youth football. “I’ve always coached football and now I can’t. It’s hard to accept it all.” Jeff knew it was time to return to a CaPSS support group, which he did about a year-and-a-half ago. “After all those years, it was starting to get to me again. I wake up every day wondering, `am I going to have a stroke today?’ I realized that maybe I can no longer handle it on my own, maybe I need to talk to others again,” he explained. “I enjoy coming to the group. I appreciate the opportunity to discuss how I feel and hear what’s going on with others,” Jeff said. “I’m in a different place now than I was when I came to the group the first time around. I know I can’t do it by myself. I need the support of others. Also, I’m able to offer my support to somebody else.” Because PV is so rare, research into the disease is limited. “Maybe I’ll get lucky and someone will be looking for a cure for something else and find out it works for PV,” Jeff said. He continues to have hope. “I plan to stick around until they find out how to fix it.” Whatever kind of cancer you’re dealing with, you are welcome to attend a CaPSS support group and receive support and encouragement from others. CaPSS support groups are free, they’re open to cancer patients/survivors in our community, with some open to family members/caregivers as well, and you don’t even have to register … just come. See page 4 for details. What Is Polycythemia Vera? Polycythemia vera (PV) is one of several blood cancers known as myeloproliferative neoplasms (MPNs), in which blood cells produced in the bone marrow develop and function abnormally. Red cells, white cells and even platelets are overproduced, although with PV, it’s primarily the red blood cells. Almost all PV patients have a mutation of a specific gene, called JAK2, although exactly what the gene does is currently unknown. PV is a chronic disease. It is not curable, but it can be effectively managed for a very long time. Information from the Leukemia & Lymphoma Society, “Polycythemia Vera Facts,” revised June 2012. 2 Special Features and Education CaPSS Oncology Resource Libraries Two Evelyn R. Simmers Oncology Resource Libraries are available for those interested in cancer information: • Axelrod Pavilion at Morton Plant Hospital, 1st floor • Mease Countryside Hospital, Shaffer Tower, 4th floor Cancer-related books and educational materials are available to patients, families and the community at no charge. Topics include diagnosis/treatment of specific types of cancer, coping with emotional issues, spirituality, caregiver support, and information on other cancer resources. Internet access is also provided at both locations with links to Web sites for cancer information. If you would like to know more about our libraries, please call (727) 462-2125 for Axelrod Pavilion or (727) 725-6016 for Mease Countryside. Community Cancer Education Our Community Cancer Education lectures feature cancer-related information provided by physicians and other health care professionals. All cancer patients, family members and friends in our community are welcome to attend. Please call Kristi Dodson at (727) 461-8344 for the lecture schedule and further information. Look Good ... Feel Better Look Good ... Feel Better is a partnership of the American Cancer Society, the National Cosmetology Association and the Personal Care Products Council Foundation. It is a free program that teaches beauty techniques to women in active cancer treatment to help them with the treatment’s appearance-related side effects. Reservations required: (727) 953-9038 Morton Plant Hospital Monday, May 13, 6-8pm Monday, July 8, 10am-Noon Axelrod Pavilion, Oncology Services Conference Room 2nd floor Mease Countryside Hospital Monday, June 10, 10am-Noon Monday, August 12, 10am-Noon Meeting Rooms 1 and 2 Morton Plant North Bay Hospital Wednesday, June 26, 3:30-5pm Wednesday, August 28, 3:30-5pm Bekesh Education and Conference Center SAVE THE DATES! Melanoma Monday: Free Skin Cancer Screening Monday, May 6, 8am–1pm Morton Plant Hospital Cheek-Powell Heart and Vascular Pavilion Meeting Rooms A & B Our Florida sunshine is great, but spending time in the sun can increase your risk for skin cancer. It’s important to get regular skin cancer screenings. Join physicians and other health care professionals from Morton Plant Mease who will be providing free skin cancer screenings at our 17th annual Melanoma Monday. Reservations required. Please call (727) 953-9038 to register. Melanoma: What Can You Do to Prevent It? Tuesday, May 14, 12–1pm Morton Plant Hospital Cheek-Powell Heart and Vascular Pavilion Meeting Rooms A & B Speakers: Peter Blumencranz, MD Amy Ross, MD Melanoma is the most life-threatening form of skin cancer. You can take steps to prevent it. Join us for this information session and find out how. Please call (727) 953-9038 to register. Prostate Screenings Wednesday, June 26, 3:30–6pm Watch for flyer for location Prostate cancer is the second leading cause of cancer death for men. A prostate-specific antigen (PSA) screening test can detect the presence of prostate cancer before symptoms become evident. Morton Plant Mease is offering free prostate cancer screenings, which include educational information, digital rectal exam (DRE) and PSA blood test. Pitch for Pink Fight for a Cure Friday, July 12 Bright House Field 601 N. Old Coachman Road Clearwater Saturday, August 10 Florida Auto Exchange Stadium 373 Douglas Ave. Dunedin Game begins: 6:30pm Gates open: 4pm Pregame celebrity softball game: 4:30pm Pregame survivor lap: 6pm Game begins: 6:30pm Help strike out breast cancer! Pitch for Pink is a fun evening at the ballpark. The Clearwater Threshers slug it out with the Charlotte Stone Crabs, and all proceeds will benefit Morton Plant Mease breast health services and programs. The evening includes a pregame celebrity softball game, pregame survivor lap, free gift to the first 1,000 women who attend, and a silent auction that includes autographed pink game jerseys worn by Threshers players. For more information, please contact Amanda Koch at (727) 712-4405 or [email protected] and visit ThreshersBaseball.com. The Dunedin Blue Jays will host the Brevard County Manatees in the annual Fight for a Cure event to benefit the American Cancer Society. The Blue Jays will wear purple jerseys that will be auctioned off, CaPSS will have a table at the event and other fund-raising activities will be held throughout the evening. Tickets can be purchased online for only $7 at DunedinBlueJays.com. Tickets are FREE for: • Those who register to donate blood at the event (schedule your appointment at FBSDonor.org) • Cancer patients/survivors who RSVP to the Blue Jays at (727) 733-9302 Please contact Kathi Beckman with questions: [email protected] Camp Living Springs October 18–20 Camp Living Springs is a fabulous, free, fun-filled, relaxing and supportive weekend for cancer patients/survivors, ages 18 and older. The camp is funded by the Morton Plant Mease Foundation and staffed by MPM volunteers and professional staff in collaboration with the YMCA of the Suncoast. Applications will be available at the Morton Plant Mease Volunteer Resources offices as well as at the CaPSS offices at Axelrod Pavilion and Mease Countryside Hospital. Applications must be completed and signed by you and your physician and submitted by August 19. For more information, please call Morton Plant Mease Volunteer Resources at (727) 461-8010. By appointment only; please call (727) 953-9038 to register. Celebrate Survival! Monday, June 3, 4–6pm Morton Plant Hospital Axelrod Pavilion, Bernard F. Powell Conference Room, 2nd floor Celebrate being a cancer survivor at our Cancer Survivors’ Celebration, an event honoring National Cancer Survivors’ Day! Enjoy a relaxing afternoon of refreshments and fun-filled activities. Family and friends are welcome to attend with you. More details will be available in May. For more information, please call (727) 461-8344. Registration: (727) 953-9038 THANK YOU! Thanks to the many organizations in our community who generously create and donate items to CaPSS to bring comfort to our cancer patients. These organizations include: Create and Share Ministry/Presbyterian Church of Palm Harbor (cotton headcovers), Fill A Heart (heart-shaped pillows for breast cancer surgical patients), Mad Hatters Knitting Circle (knit hats, blankets and shawls), the Sewing Room (knit hats) and Sojourn Bears (teddy bears). Pictured here are several of the Mad Hatters at their monthly meeting. Standing, from left: Nina Lomurno, Marilyn Ferreri, Anna Georgiadis, Betsy Tight, Effie Tetris; seated, from left: Deanna Bennett, Pat Stevens, Pam Beauvais, Tina Kageyama. 3 CaPSS Support Groups At Morton Plant Hospital Coping with a Cancer Diagnosis: Toolkit for Patients, Families and Caregivers The first year after receiving a cancer diagnosis can be stressful … often a shocking and difficult challenge for everyone. This group provides a valuable toolkit of information to patients, family members and caregivers, and includes supportive group discussion. Facilitator: Ken Bliznick, MSW, LCSW, OSW-C, (727) 462-2149 2nd and 4th Wednesday 3-4:30pm May 8 and 22, June 12 and 26, July 10 and 24, August 14 and 28 Axelrod Pavilion, Oncology Services Conference Room, 2nd floor Women’s Cancer Support Group Experience the power of shared support. This group gives you the opportunity to share your cancer experiences while learning and gaining strength and comfort from the experiences of others. This group is open to women of all ages with any type of cancer. Facilitator: Jackee Festi, MSW, RCSWI, (727) 462-2145 1st Monday 6-8pm May 6, June 3, July 1, August 5 Axelrod Pavilion, Bernard F. Powell Conference Room, 2nd floor LUNA de Pinellas At Mease Countryside Hospital Coping with a Cancer Diagnosis: Toolkit for Patients, Families and Caregivers A cancer diagnosis can be stressful … shocking … a difficult challenge for everyone. This “Toolkit” support group offers valuable group discussion as well as helpful information to patients, caregivers and family members as they adjust to their cancer diagnosis, treatment and survivorship. Facilitators: Ken Bliznick, MSW, LCSW, OSW-C, (727) 462-2149, and Diane Kornick, MA, LMHC, (727) 725-6016 1st and 3rd Tuesday 3-4:30pm May 7 and 21, June 4 and 18, July 2 and 16, August 6 and 20 Shaffer Tower, 4th floor Evelyn R. Simmers Oncology Resource Library Women’s Cancer Support Group Connect and share with other women in similar circumstances. Learn how others are coping and facing similar challenges. You’ll have the opportunity to tell your story and listen to the stories of other women. You’ll gain strength and comfort from the other women’s support. The group is for women of all ages with any type of cancer. Facilitator: Diane Kornick, MA, LMHC, (727) 725-6016 (Latinos Unidos por un Nuevo Amanecer/Latinos United for a New Awakening) Our LUNA group is open to men and women with any type of cancer. Family members/caregivers are also welcome. The group is run in Spanish by a bilingual facilitator. For additional information in English or Spanish, please call the number below. 2nd and 4th Tuesday 6-8pm May 14 and 28, June 11 and 25, July 9 and 23, August 13 and 27 Shaffer Tower, 4th floor Evelyn R. Simmers Oncology Resource Library Un grupo para mujeres y varones con cualquier tipo de Cancer. Familiares y amigos son bienvenidos. La moderadora del grupo es bilingue y el grupo es en Español. Las reuniones son el segundo martes de cada mes de 6-8pm. Para más información, favor llamar al siguiente número. Facilitator: Ingrid Asmar, MSW, RCSWI (727) 462-7153 Prostate Cancer Discussion Group 2nd Tuesday 6-8pm May 14, June 11, July 9, August 13 Axelrod Pavilion, Bernard F. Powell Conference Room, 2nd floor This discussion group provides support and information to men with concerns about prostate cancer. Men only please. Facilitator: John Llauget, MA, EdS, LMHC, (727) 462-2141 2nd Tuesday 2-3:15pm May 14, July 9, August 13* *No meeting second Tuesday in June Shaffer Tower, 4th floor Evelyn R. Simmers Oncology Resource Library Additional Support Groups The following groups are not part of the CaPSS program, but are offered at Morton Plant Mease locations and are facilitated by medical professionals and/or cancer survivors. Head and Neck Cancer Support Group This group meets at 7pm on the fourth Monday of each month* at the Lansky Pavilion at Bardmoor Outpatient Center, Administration Conference Room. For further information, call Joe Chapin at (727) 547-5522. *No meeting on Memorial Day, May 27. Multiple Myeloma Educational Group Patients, caregivers, families and the interested public are invited to join this educational group sponsored by the International Myeloma Foundation, with featured speakers and group discussion. For information, contact Sam Kalig at (813) 758-0772, Ginny Vaillancort at (727) 345-0711, or Jim Barth at [email protected]. 1st Saturday 10:30am-12:30pm May 4, June 1, July 6, August 3 Mease Countryside Hospital Meeting Room 3 4 Thyroid Cancer Support Group This group is offered by the Thyroid Cancer Survivors’ Association, Inc. (ThyCa), an all-volunteer, nonprofit organization of survivors, family members and health care professionals. ThyCa is dedicated to support, education and communication for thyroid cancer survivors, their families and friends. They do not give advice, but do make every effort to provide support and share their own unique experiences. Contact the volunteer facilitators Doris Proni at (727) 742-9056 or Lydia Hartney, ARNP, BC, at (727) 271-0703. 2nd Saturday 10:30am-Noon May 11, June 8, July 13, August 10 Morton Plant Hospital Tuttle Auditorium, Room D Breast Cancer Services Breast Care Nurse Navigator Our Breast Care Nurse Navigator, Agnes Jastrzebski, RN, CBHN, is located at the Axelrod Pavilion, and is available to provide free individualized guidance to anyone who has been diagnosed or treated for breast cancer at Morton Plant Hospital. The role of our Breast Care Nurse Navigator is to follow patients throughout every aspect of treatment and assist as needed with coordination of care prescribed by the patient’s team of breast health specialists. Additional ways the Navigator may assist include: • Providing education, information and resources to women recently diagnosed with breast cancer • Being a liaison between the patient and physicians to ensure better patient understanding of medical recommendations • Assessing the educational, physical, psychological and social needs of the patient and family members • Serving as a knowledgeable advocate for each patient • Linking patients with community resources For further information, contact Agnes Jastrzebski: (727) 298-6800. Breast Cancer Educational Materials For patients diagnosed with breast cancer, educational information and a list of community resources for wigs, prostheses and more are available. Please contact CaPSS to receive this helpful information. For Patients Having Breast Cancer Surgery If you are scheduled to have a mastectomy or partial mastectomy, you can receive a recovery camisole from “A Place for Her.” The camisole is soft cotton and has a fiberfill, unweighted prosthesis for use as an easy-to-wear post-surgery garment. It also has two detachable drainage pouches. The camisole can be worn during the first weeks after surgery, before you are ready for a weighted prosthesis. Your insurance company may cover all or part of the cost; please check. To receive a camisole, consult with your doctor. You can visit “A Place for Her” at 1245 South Fort Harrison Ave., Clearwater, or call (727) 447-1146. Genetic Counseling/ Testing for Breast Cancer A small percentage of breast cancer—less than 20 percent—may be the result of an inherited disorder. The more blood relatives you have with breast and/ or ovarian cancer, the higher your risk of getting these cancers. Genetic counseling/testing can identify your risk of future cancer as well as the risk to your children and siblings. The most common genetic syndrome associated with a higher risk of breast cancer is BRCA1 or BRCA2. Please talk to your doctor about a referral for genetic testing and counseling. Identifying your inherited risk can help you and your doctor make the most informed decisions about your health care needs. For more information, contact Informed Medical Decisions (IMD) at (800) 975-4819, or online at InformedDNA.com. Clinical Trials for Breast Cancer Clinical trials are research studies in which people help doctors find ways to improve health and cancer care. The studies test new ways to prevent, detect, diagnose or treat diseases. People who take part in cancer clinical trials are contributing to scientists’ knowledge about cancer and are helping in the development of improved cancer treatments. If you have been diagnosed with breast cancer, you may want to speak to your treating physician to find out what clinical trials are currently in progress and to determine if a study is right for you. If you do participate in a study, you will be followed for the length of the study, and your status will be closely monitored. Remember, today’s research treatments may be tomorrow’s “standard of care.” For more information, contact Morton Plant Mease Clinical Research at (727) 461-8519. Welcome, Agn es! CaPSS is pleased to Jastrzebski, RN, C welcome Agnes BH Breast Care Nurse N, as our new N her role, Agnes pr avigator. In ovides guidance to those diagnose d with or treated for breast cancer at Morton Plant Hospital. She will al the weekly breast so coordinate /tumor board meetings and serv e of the Breast Prog as a member ram Leadership team. Agnes has mor years of professio e than 20 na in both nursing an l experience d Most recently, sh business. e has worked as Research Nurse C and Data Manag oordinator er in Morton Plant Mease’s Tota lC Research Departm ancer Care ent. Agnes is in the process of obtaining her OCN (Oncology Certified Nurse) designation. Heart Pillows for Those Affected by Breast Cancer Join us for the next special Fill A Heart with Hope Day ... no sewing experience necessary! There’s something for everyone to do! You will prepare pre-sewn heart-shaped pillows by stuffing with fiberfill, closing, completing gift card enclosures and bagging pillows for delivery. Bottled water will be provided. Sponsored and hosted by CaPSS. For registration: (727) 953-6857 Fill a Heart with Hope Day Tuesday, June 11 10am–2:30pm Axelrod Pavilion, Bernard F. Powell Conference Room, 2nd Floor Mark your calendar for future Fill A Heart with Hope Days: • Tuesday, September 10 • Tuesday, October 8 5 Cancer Resource Highlights A variety of cancer-related programs and services are available to support you and your family. If you have questions about these or any other available resources, please contact a CaPSS counselor. American Brain Tumor Association (800) 886-2282 • ABTA.org Your source for information about all types of brain tumors, including those that are malignant, nonmalignant, primary or metastatic. Find information on new treatments and help with many aspects of living with a brain tumor. American Cancer Society (ACS) (800) 227-2345 • Cancer.org Providing numerous programs, including resources for transportation to treatment appointments, peer support for breast cancer survivors, free wigs and breast prostheses, financial assistance, and telephone and online support programs for patients and families. American Institute for Cancer Research (800) 843-8114 • AICR.org This not-for-profit health charity funds research and sponsors educational programs relating to the link between diet, nutrition and cancer prevention and treatment. Offers free educational brochures and nutrition hotline. CancerCare (800) 813-HOPE (4673) • CancerCare.org A national nonprofit organization that provides free, professional support to those affected by cancer, including counseling and support groups, education workshops, publications and financial assistance. Colon Cancer Alliance (877) 422-2030 • CCAlliance.org Through patient support, education, research and advocacy, this nonprofit organization is committed to increasing screening rates and survivorship for those affected by colon cancer. Gynecologic Cancer Foundation (800) 444-4441 • TheGCF.org A not-for-profit fund-raising organization to support ovarian cancer research, training of cancer specialists in laboratory research, and a variety of programs for patient education and public awareness of gynecologic cancers. Leukemia and Lymphoma Society (800) 955-4572 • LLS.org Offering a variety of services to patients and families touched by blood cancers, including leukemia, lymphoma and myeloma. Services include peer support, education, financial assistance and an information resource center. Lung Cancer Alliance (800) 298-2436 • LungCancerAlliance.org A national nonprofit organization offering education and support programs, dedicated to patient support and advocacy for people living with or at risk for lung cancer and their loved ones. National Cancer Institute (NCI) (800) 4-CANCER (422-6237) • Cancer.gov Part of the National Institutes of Health (NIH), the NCI, which conducts and supports research, is a valuable source of cancer information for patients, families and caregivers. National Ovarian Cancer Coalition (888) OVARIAN • (888) 682-7426 • Ovarian.org The largest ovarian cancer organization raises awareness about ovarian cancer and promotes early detection and education. The Coalition is committed to improving the overall survival rate and quality of life for women and families living with the disease. Pancreatic Cancer Action Network (877) 272-6226 • PanCan.org This national nonprofit organization includes a nationwide network of people dedicated to working together to advance research, support patients and create hope for those affected by pancreatic cancer. Quit Smoking Although the precise cause of lung cancer is uncertain, experts agree that the major risk factor for developing lung cancer is a history of smoking. If you’re a smoker looking to quit, you may want to contact the organizations below: Florida Department of Health Quit Line: (877) 822-6669 Freedom from Smoking® Online American Lung Association • FFSOnline.org Florida Area Health Education Centers (877) 848-6696 • AHECTobacco.com • SmokeFree.gov Breast Cancer Resource Highlights Susan G. Komen for the Cure® Suncoast Affiliate (727) 823-0728 or (877) 506-6927 • KomenSuncoast.org Contact the local or national organization for breast cancer information and resources. The Suncoast Affiliate, which has raised more than $10 million to date, returns 75 percent of funds to our local community through grants to nonprofit organizations and 25 percent to the National Susan G. Komen for the Cure® Grants Program for research. The Pink Fund (877) 234-7465 • ThePinkFund.org This organization provides short-term financial aid to breast cancer patients in active treatment who have lost their jobs or taken medical leave as a result of their diagnosis and treatment and who are not receiving a paycheck. 6 Viva Las Chicas (727) 238-7488 • VivaLasChicas.org Viva Las Chicas provides support, encouragement and compassion to breast cancer patients and their families. Their mission includes providing the tools, knowledge and resource information to ensure breast health. Mind/Body Connection Programs The Art of Well-Being Relax … create … connect. Learn how the expressive arts can help improve relaxation and focus, decrease stress and tap into your creative side for your overall health and well being. Discover how we are ALL creative with this special program for Morton Plant Mease cancer patients/survivors, caregivers and family members. No art experience needed! Materials are provided. The focus is on the process, not the end product. Space is limited. Reservations required. To register: (727) 953-9038 Morton Plant Hospital Thursday, May 16, 4-5:30pm Thursday, July 18, 6-7:30pm Axelrod Pavilion Bernard F. Powell Conference Room 2nd floor Mease Countryside Hospital Thursday, June 20, 4-5:30pm Thursday, August 22, 6-7:30pm Meeting Room 5 Guided Imagery Program CaPSS counselors are available to provide guided imagery to Morton Plant Mease cancer patients and families who are interested in learning this technique. Guided imagery has been shown to help increase one’s hope and motivation, decrease depression and fatigue and reduce the perception of pain. It can also help alleviate chemo-related nausea and vomiting, increase comfort during radiation and help one gain a sense of control during cancer treatment. For additional information, please contact a CaPSS counselor. See phone numbers on back page. Qi Gong: Beginner Training Program This is a training program to introduce Morton Plant Mease cancer patients to the practice of Qi Gong (pronounced CHEE-GOONG). Qi Gong is an exercise that originated in China and has been practiced for thousands of years. This exercise method stresses mind/body awareness through breathing, proper posture and slow, gentle movement. Presenter: John Llauget, MA, EdS, LMHC. For registration and class location: (727) 462-2141 June program: Thursdays, June 13, 20 and 27 July program: Thursdays, July 11, 18 and 25 3:15-4:15pm Yoga Classes for Morton Plant Mease Cancer Patients Free yoga classes for Morton Plant Mease cancer patients, taught by certified yoga instructors. Choose your class and location. Registration is required. To register: (727) 953-9038 At White Orchid Yoga 907 S. Fort Harrison Ave., Suite 101, Clearwater Restorative Yoga Relieve your stress and calm your mind. Restorative yoga focuses on slowly and comfortably relaxing and realigning the body. Fridays, 1:30-2:30pm NEW! At Sublime Yoga & Wellness 919 Broadway St., Dunedin Restorative Yoga Relax and balance your body and mind. Restorative yoga can help with managing pain and healing. Mondays, 9-10:15am Gentle Flow Yoga Soothing practice involves moving slowly into basic yoga poses and includes meditation and stretching. Tuesdays, 7-8:15pm NEW FEATURE Caregiver Corner General Manager of Information You, as caregiver, are often called upon to serve as general manager of your loved one’s health care team. You make appointments, maintain the schedule, answer phone calls and coordinate information. While your loved one focuses on treatment and recovery, you are the go-to person for most activities and issues related to his or her care. Here are several suggestions on how to be an effective general manager of your loved one’s medical information: • Accompany your loved one to his or her medical appointments. It always helps to have a second set of eyes and ears. • Take notes. Even if you hear everything the doctor says, you may not remember it all later, so write it down. • Have questions for the doctor? Write them down before the appointment. It’s not uncommon to become a little anxious during doctor visits and forget your questions. • If you don’t understand something the doctor says, ask. If you don’t let the doctor know you don’t understand, the doctor may assume you do. • Organize your information. Keep a calendar of your loved one’s medical appointments, as well as a list of medications and a spreadsheet for dispensing medication (once a day, three times a day, every four hours, etc.). • Keep copies of your loved one’s medical records, store them in a folder or binder and bring them to each appointment. As general manager, you can create your own method for managing the numerous pieces of information that come your way. What’s most important is not how you do it, but that you do manage it. 7 Volume 18, Number 1 Individual and Family Counseling/Support Services Cancer Patient Support Services (CaPSS) offers individual counseling and support services to all Morton Plant Mease cancer patients, their families and friends. Our services are absolutely free. If you wish to receive this type of service, please call the CaPSS office or contact one of the following people: CaPSS Office: (727) 462-2125 Ingrid Asmar, MSW, RCSWI, Social Services Specialist/MVP Patient Navigator (727) 462-7153 (Spanish or English) Ken Bliznick, MSW, LCSW, OSW-C, Counselor (727) 462-2149 Jackee Festi, MSW, RCSWI, Social Services Specialist (727) 462-2145 Diane Kornick, MA, LMHC, Counselor (727) 725-6016 May–August 2013 If you have any comments or questions about our CaPSS newsletter, or would like to be added to our e-mail or mailing list, please call (727) 725-6016 or e-mail [email protected]. CaPSS hours are Monday-Friday, from 8:30am to 5pm, with evening groups. You can also find us and view the newsletter at our Web site, MPMHealth.org/Cancer. Support Group and Class Locations Axelrod Pavilion at Morton Plant Hospital 400 Pinellas St., Clearwater Bardmoor Medical Arts Building 8839 Bryan Dairy Road, Largo Cheek-Powell Heart and Vascular Pavilion at Morton Plant Hospital 455 Pinellas St., Clearwater Mease Countryside Hospital 3231 McMullen Booth Road Safety Harbor John Llauget, MA, EdS, LMHC, Counselor (727) 462-2141 Mease Countryside Medical Arts Building 1840 Mease Drive, Safety Harbor Agnes Jastrzebski, RN, CBHN, Breast Care Nurse Navigator (727) 298-6800 Mease Dunedin Hospital 601 Main St., Dunedin Morgan Heart Hospital at Morton Plant 300 Pinellas St., Clearwater Morton Plant Hospital 300 Pinellas St., Clearwater Morton Plant North Bay Hospital 6600 Madison St. New Port Richey Powell Pavilion at Morton Plant Hospital 303 Pinellas St., Clearwater Ptak Orthopaedic and Neuroscience Pavilion at Morton Plant Hospital 430 Morton Plant St., Clearwater Sarah Walker Women’s Center at Morton Plant Hospital 300 Pinellas St., Clearwater For special events information, contact Kristi Dodson: (727) 461-8344 BC1203996-0413 Morton Plant Mease Health Care P.O. Box 210 Clearwater, FL 33757-0210