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January 2013 Coming Up: Special Events for Seniors WHATHAPPENSIFIGETCANCER? This lecture covers free services from the American Cancer Society, offered to patients undergoing any kind of cancer treatment. Join us on Tuesday, January 22 at 11 a.m. in the WISE Senior Center. Please RSVP to (800) 503-1234. This program is sponsored by the American Cancer Society. In This Issue: Special Events Exercise Programs Calendar of Events Learning Café Lectures Health Screenings HOWHOARDINGCANAFFECTYOU What is hoarding, and how can it affect you and those that you love? Find out at this special lecture on Thursday, January 17 at 12 p.m. in the WISE Senior Center. Please RSVP to (800) 503-1234. This program is sponsored by Peck Bloom, LLC HowtoChooseaNursingHomeinIllinois Which type of nursing home will fit your future needs? Find out on Friday, January 18 at 10 a.m. in Conference Room 8A. Please RSVP to (800) 503-1234. RSVP by Phone: Make sure to use our easy toll-free phone number to register for any classes or lectures you are interested in attending. Call (800) 503-1234 to RSVP. This program is sponsored by the Illinois Citizens for Better Care. Chi Gung This Chinese system of physical exercise and breathing control is related to tai chi. Join us every Tuesday at 9 a.m. in the WISE Center. Please call (800) 503-1234 to register. Blood Pressure Screening We offer free blood pressure screenings the last Tuesday of every month from 1 to 3 p.m. in the Main Lobby. Sponsored by Weiss Cardiac Rehab Department. Tai Chi Class Tai chi improves balance and overall health. Our instructor, Lynn Baumhardt, has been teaching tai chi for 20 years. The class meets every Tuesday at 10:30 a.m. in the Senior Center (C elevators, 1st floor). Call the Senior Center at (773) 564-5666 for more information. Exercise with Paul Enjoy fun exercises with our exercise physiologist Paul Radzki. Classes meet on Mondays: 8 to 9:30 a.m. Wednesdays: 8 & 11 a.m. They take place in the Senior Center (C elevators, 1st floor). Call (773) 564-5666 for more information. January 2012 1 Exercise w/ Paul 8 & 11 a.m. 2 Senior Care Support Group 12 p.m. Conf. Rm. 8A 7 Exercise w/ Paul 8 & 9:30 a.m. WISE Center 14 Exercise w/ Paul 8 & 9:30 a.m. WISE Center 21 Exercise w/ Paul 8 & 9:30 a.m. WISE Center Martin Luther King Jr. Day 28 Exercise w/ Paul 8 & 9:30 a.m. WISE Center WISE Center CLOSED Grief Support Group 6 to 7:30 p.m. Seasons Hospice 8 Chi Gung 9 a.m., Conf. Rm. 6A Exercise w/ Paul 8 & 11 a.m. 9 Ballroom Dancing 9:30 a.m. WISE Center The Learning Café 11:30 a.m. Auditorium Senior Care Support Group 12 p.m., Conf. Rm. 8A 22 Chi Gung 9 a.m., Conf. Rm. 6A Exercise w/ Paul 16 8 a.m. & 11 a.m. Ballroom Dancing 9:30 a.m. WISE Center Senior Care Support Group 12 p.m., Conf. Rm. 8A Exercise w/ Paul 23 8 a.m. & 11 a.m. Tai Chi 10:30 a.m. WISE Center Ballroom Dancing 9:30 a.m. WISE Center What Happens if I Get Cancer? 11 a.m., Conf. Rm. 8A Senior Care Support Group 12 p.m., Conf. Rm. 8A 29 Chi Gung 9 a.m., Conf. Rm. 6A Tai Chi 10:30 a.m. WISE Center Blood Pressure Screening 1 to 3 p.m., Main Lobby 30 Exercise w/ Paul 8 a.m. & 11 a.m. Senior Care Support Group 12 p.m. Conf. Rm. 8A 4 Scrabble Club 9:30 a.m. Wise Center Chair Yoga 9:30 a.m. Tai Chi 10:30 a.m. WISE Center Chi Gung 15 9 a.m., Conf. Rm. 6A Tai Chi, 10:30 a.m. Men’s Cancer Support Group 5 p.m. Conf. Rm. 6A Alzheimer’s Support Group 7 p.m., WISE Center 3 Uptown Farmers Market 7 a.m. to 1 p.m. Leland Lobby 10 11 Classic Movie Discussion: Katherine Hepburn 11 a.m., WISE Center Chair Yoga 9:30 a.m. 17 How Hoarding Can Affect You 12 p.m. WISE Center Chair Yoga 9:30 a.m. Scrabble Club 18 9:30 a.m., WISE Cntr How to Choose a Nursing Home 10 a.m., Conf. Rm. 8A Book Club In the Garden of the Beast, by Erik Larson 11 a.m., Conf. Rm. 8A 24 Classic Movie: Katherine Hepburn 11 a.m. WISE Center 25 Chair Yoga 9:30 a.m. 31 Cooking for One on a Budget 11 a.m. WISE Center Chair Yoga 9:30 a.m. Register for any event by calling (800) 503-1234. Special Events The Learning Café: Join us for this special lecture on “Hearing as We Age” by Dr. Renee Koffend and “Understanding Sleep Disorders” by Dr. Robert Kuhn. WHEN: Tuesday, January 8 at 11:30 a.m. WHERE: Weiss Auditorium (ground floor, A elevators) REGISTER: By noon on Monday, January 7 Please call (800) 503-1234 to register. Registration is required to receive a complimentary lunch. Ballroom Dance Class Ballroom dance classes are offered on the second and fourth Wednesday of each month at 9:30 a.m. in the Senior Center. Please RSVP to (800) 503-1234. This program is sponsored by LMR Homehealth. Book Club Do you enjoy reading? Join our Book Club! This month’s book is: In the Garden of the Beast by Erik Larson. Book Club meets the third Friday of every month in Conference Room 8A at 11 a.m. Please call (800) 5031234 to register. This program is sponsored by Lakeview Rehab & Nursing and Ambassador Nursing & Rehab. Support Groups Alzheimer’s Support Group This group is for those caring for a loved one with Alzheimer’s disease. The group meets on the third Tuesday of every month at 7 p.m. in the Senior Center. The Alzheimer’s Association Chicago Chapter sponsors this group. Grief Support Group Have you lost a loved one? This group meets on the first Wednesday of every month from 6 to 7:30 p.m. in the Season’s Hospice Conference Room (3rd floor, C elevators). Please RSVP to Lindsay (773) 564-7300. This group is sponsored by Season’s Hospice & Palliative Care. Senior Care Support Group SHIP: Senior Health Insurance Program SHIPisaprogramtoeducateyouon Medicareanditssupplements,Medicaid, prescriptiondrugcoverageandmore.Do youneedhelporhavequestionsaboutyour coverage?Scheduleanappointmenttoday forJanuary14or28bycalling(773)564‐ 5666. SponsoredbytheIllinoisDepartmentof Insurance. Are you age 65 or older? Would you like to socialize with others who are your age? This group offers a chance to chat about the advantages and challenges of growing older. Meet new friends and relax in a warm and caring environment. Join the Senior Care Support Group every Wednesday in conference room 8A at 12 p.m. For more information, please call (773) 564-5666. US TOO: Men’s Cancer Support Group Are you a man who has been diagnosed with Prostate Cancer? Need help coping? Join us for this special Men’s Cancer Support Group. It meets on the third Tuesday of every month in conference room 6A at 5 p.m. For more information, please call (800) 503-1234. Thank You! Cooking for One on a Budget Come to this special cooking class to see easy and helpful hints on how to cook for one on a budget on Thursday, January 31 at 11 a.m. in the WISE Center. Please RSVP to (800) 503-1234. This program is sponsored by Allied Home Health. Classic Movie and Discussion Who was Katherine Hepburn? Find out on Thursday, January 10 at 11 a.m. in the WISE Center. Then join us again on Thursday, January 24 at 11 a.m. in the WISE Center to watch one of her famous movies. Please RSVP to (800) 503-1234. This program is sponsored by ComForcare Senior Services Chair Yoga Chair yoga is being offered every Thursday of the month at 9:30 a.m. in the Senior Center. Please RSVP to (800) 503-1234. Thanks to all who help with our programs at Weiss: Allied Home Health Alzheimer’s Association Chicago Chapter Ambassador Nursing & Rehab American Cancer Society ComForcare Senior Services Bethany Retirement Department of Insurance Illinois Citizens for Better Care Lakeview Rehab & Nursing LMR Homehealth Seasons Hospice & Palliative Care Peck Bloom, LLC Weiss Cardiac Rehab Department