View the Fitness & Wellbeing Centre Timetable for April 2015
Transcription
View the Fitness & Wellbeing Centre Timetable for April 2015
All students under 16yr old attending classes must have parental permission. For all enquiries please call 016977 45784 (All classes subject to change) Follow us on facebook WHS Fitness & Wellbeing MONDAY TUESDAY 5.45pm Spin & Abs 7.00am Insanity NEW 5.00pm Cardio Tennis 6.30pm Boxercise 6.00pm Pilates/Yoga Fusion 6.00pm Metafit 7.15pm Yoga (pre-book running until end of May) Junior Club Trampoline club WEDNESDAY Thursday 6.30-8.30pm Yr3 - Yr5 7.30pm – 8.30pm Yr 6 + 6.30pm Kettlebells The Brampton Therapeutic Centre & Quarrybeck Swimming Pool 7.15pm Yoga 016977 2020 or 07802203241 Discounts available to members. (pre-book running until end of May) Daytime use for members Brampton Community Centre Gym To gain access – you will need your card (an induction will take place to use the equipment) THURSDAY 6.00pm Circuits Friday 7.00pm Yoga Flow 7.15pm Yoga (pre-book NEW 6.15pm Gladiator Training running until end of May) (get ready for Gelt Gladiator cardio & strength training for participants or supporters) Brampton Squash Club Great discounts for members call 016977 46231 for details Personal Training Jake Simpson - 07969216457 £20 per session for members who block book or £30 per session for non- members who block book. Please note that Jake is not an employee of WHS and personal training sessions are not included within the WHS Fitness and Wellbeing membership. All bookings should be made directly with Jake. WHS Fitness & Wellbeing Centre Brampton Tennis Club For more information call Sue 016977 3841 or Kathy 01228 675704 Discounts available for members