a Flyer - Minneapolis Community Education

Transcription

a Flyer - Minneapolis Community Education
Summerlink
Adult Enrichment Classes | June 15-July 23, 2015
Add some fun to your summer
with Lifelong Learning!
mce
Adult Enrichment
Minneapolis Community Education
Academics
Summer Creative Writing
Workshop: A Writer’s Playdate
Writing and summer go hand in hand.
Experiment with different writing
exercises each week that will motivate
you to write and keep writing. Open to
all levels. Write in a fun and supportive
enviroment. No critiques, but lots of time
and space to explore creativity and share
your work. The focus is on fun.
CE Services
6 Mondays
Jun 15–Jul 20
6:30-8:30 pm
$52
Writing: Memoirs
Everyone has a story to tell and everyone
can write. Begin the process of converting
your memories into memoirs. Class
members are encouraged to write from
the heart and not worry about perfect form
or structure. Bring your notebook and a
favorite pen to the first class. Returning
and new students welcome.
CE Services
6 Wednesdays
Jun 17–Jul 22
6:30-8:30 pm
$52
Consumer
Wills: Prepare Your Own
Course provides all forms, instructions,
witnesses and notaries necessary to
allow anyone, no matter how rich or
poor, to prepare and walk away with his/
her own simple will. Each spouse needs
to complete a separate will. To complete
your will, you need: knowledge of who you
want to receive your belongings, who you
want to serve as personal representative
(executor), and who you want to be
guardian of your children if you have minor
children, and a blue pen. Attorney costs
of $18 are included in fee. No discounts.
CE Services
1 Monday
Jun 29
6:00-8:30 pm
$38
Sign Language 1: ASL
This course is designed for people who
have little or no knowledge of American
Sign Language (ASL). Material covered
will include conversational vocabulary,
finger spelling, and grammatical
principles. Information related to Deaf
culture is included.
Languages
Chinese 1: Mandarin
Learn the basics of the Mandarin Chinese
language including days of the week,
greetings and practical conversation.
You will also have the opportunity to
explore the Chinese culture.
CE Services
6 Mondays
Jun 15–Jul 20
6:30-8:30 pm
$52
Chinese 2: Mandarin
Continue building your skills and increase
your knowledge of the Chinese language.
Pre-requisite: Chinese 1: Mandarin or
elementary knowledge of Chinese.
CE Services
6 Wednesdays
Jun 17–Jul 22
6:30-8:30 pm
$52
French 1
Learn basic French phrases and
grammar in a fun, relaxed atmosphere.
Emphasis will be on conversation
and pronunciation, while exploring
French culture along the way. You will
learn key grammatical concepts, basic
vocabulary, verb conjugation, sentence
structure and formation.
CE Services
6 Mondays
Jun 15–Jul 20
6:30-8:30 pm
$52
French 2
Continue to build confidence in your
French language skills. Class will focus
on increasing your vocabulary, speaking,
and writing skills and improving your
understanding of French. Pre-requisite:
French 1 or previous experience with
the French language. Instructor collects
a $3 supply fee the first night of class.
CE Services
6 Wednesdays
Jun 17–Jul 22
6:30-8:30 pm
$52
CE Services
6 Wednesdays
Jun 17–Jul 22
6:30-8:30 pm
$52
Spanish 1
Do you want to learn Spanish or have
you studied Spanish in the past and
want a refresher of the basics? This
beginning class covers pronunciation,
grammar, reading and developing
writing and listening skills. Focus
on increasing your vocabulary and
beginning conversation skills. The class
also includes some cultural and travel
vocabulary.
CE Services
6 Mondays
Jun 15–Jul 20
6:30-8:30 pm
$52
Ramsey 6 Tuesdays
Jun 16–Jul 21
6:30-8:30 pm
$52
Spanish 2
Continue to build confidence in your
Spanish language skills. You will be
introduced to the preterite, or simple
past tense of verbs, and irregular
verbs. Class focus is on increasing your
vocabulary, speaking and writing skills.
Pre-requisite: Students should be able
to conjugate regular AR/ER/IR verbs.
CE Services
6 Wednesdays
Jun 17–Jul 22
6:30-8:30 pm
$52
Spanish 3: Conversation
Increase your fluency in Spanish by
engaging in structured conversations.
Touch up your grammar, tenses,
vocabulary and sentence structure
while discussing interesting topics.
You will also continue working on your
listening, reading, and writing skills.
Ramsey 6 Thursdays
Jun 18–Jul 23
6:30-8:30 pm
$52
Browse and register for classes online
at www.mplscommunityed.com.
Adults 55+
These classes are offered in collaboration
with AARP. Members can receive a $5
discount. AARP card must be brought to
class. Indicate AARP membership on the
registration form or call 612.668.1515 to
register with the discount.
Defensive Driving:
8-Hour Initial Class
Add years to your driving life! This
course covers a review of your driving
skills, current laws and tips on driving
safely. The certificate, given upon
completion of the course, is good
for a 10% auto insurance discount for
drivers 55 and over. Senior discount
is reflected in the class fee.
CE Services
1 Mon & Wed
Jul 13-Jul 15
5:00-9:00 pm
$24
Defensive Driving:
4-Hour Refresher Class
After the initial eight-hour Defensive
Driving class, drivers 55+ only need
a four-hour class every three years
to get the premium discount of
10% on their automobile insurance.
Review driving skills, current laws
and tips on defensive driving.
Discount certificates are given
upon completion. Senior discount is
reflected in the class fee.
CE Services
1 Wednesday
Jul 8
5:00-9:00 pm
$20
We also offer summer classes,
trips and activities for older adults
through our 55+ Lifelong Learning
program. Browse classes online at
www.mplscommunityed.com or
call 612.668.4828 to receive a copy
of the summer brochure.
Arts
Drawing 1
Express yourself through drawing! Learn
the fundamentals of drawing, explore
line quality, compositional arrangement,
shading and highlighting. You’ll draw
from observation and imagination, using
various tools. Supplies are required for
first class; please see the list online or call
612.668.1515 for a copy.
CE Services
5 Wednesdays
Jun 17–Jul 22
6:15-8:45 pm
No class Jul 1$52
Painting: Watercolor 1
Explore your creativity while learning
watercolor fundamentals such as mixing
colors, washes, wet-dry approaches,
texture, and more. Bring a watercolor kit
and 140# paper to class.
CE Services
6 Mondays
Jun 15–Jul 20
6:45-8:30 pm
$52
Photography: Digital SLR 1
Improve the composition and quality of
your photographs in this introductory class.
We will cover the fundamentals of DSLR
photography including: ASA/ISO, f-stops,
speed settings, accessories and how to
achieve fantastic photographs. Bring your
digital SLR camera and manual to class.
Classes are designed for students who
have cameras with interchangeable lenses.
CE Services
3 Mondays
Jun 15–Jun 29
6:30-8:30 pm
$34
Have questions? Call the site offering the
class for more details. You’ll find contact
information on the back of this flyer.
Photography: Digital SLR 2
If you know the basics of digital SLR
photography and want to learn more,
this class is for you! Learn how to use
the advanced features of your digital SLR
camera to create stunning photographs.
Topics include shutter speed, ASA/ISO
settings, aperture control and more.
Bring your digital SLR camera and manual
to class. Pre-requisite: Photography:
Digital SLR 1.
CE Services
3 Wednesdays
Jul 8–Jul 22
6:30-8:30 pm
$34
Photography:
Macro Photography
Discover new ways of finding and capturing
intriguing photos by moving closer and
focusing on the detail. You will learn how
to achieve these effects as we explore
different equipment: macro lenses,
extension tubes, and close-up filters. Bring
your digital SLR camera to class.
CE Services
3 Mondays
Jul 6–Jul 20
6:30-8:30 pm
$34
Photography: Shooting at
the Best Locations in Town
Discover the 10 best locations around
town to shoot amazing photographs.
Learn tips and tricks for each site and get
hands-on experience outdoors on location
in Minneapolis.
CE Services
3 Wednesdays
Jun 17–Jul 1
6:30-8:30 pm
$34
CE Services
3 Wednesdays
Jul 8–Jul 22
6:30-8:30 pm
$34
Homemade Body Products
Know exactly what is in your body products by making your own and avoiding ingredients
you might be allergic to. Making your own products can save you a significant amount of
money, because all you have to purchase are the raw ingredients. Most of these classes also
use natural ingredients. Instructor: Jessica Werman.
Deodorant: All Natural
Help eliminate chemicals by making your
own deodorant. Many people have reported
a decrease in perspiration simply by removing
the chemicals found in the commercial
versions. Make a batch in class to bring home
and try as well as more recipes to check out
later. Instructor collects a $7 supply fee.
Cooking
Chef’s Secret: Building Flavor
Elevate your cooking practice by
learning how to build and layer
flavor using spices, herbs, citrus and
vinegars. We’ll create custom spice
blends in class and you’ll learn how to
take inspiration from other cultures,
product labels, the deli case and more
to bring creativity into your kitchen!
Instructor collects a $10 supply fee.
Ramsey 1 Tuesday
Jun 30
6:00-8:30 pm
$21
Farmer’s Market Fresh
If you enjoy shopping at the farmer’s
market, have a garden or subscribe
to a CSA, this class is for you! Learn
the tips, tricks and techniques to turn
the summer bounty into wonderful
veggie dishes and sides that are
globally inspired and created from
scratch. Instructor collects a $10
supply fee.
Ramsey
1 Tuesday
Jul 21
6:00-8:30 pm
$21
Knife Skills 1
Learn how to properly hold and
utilize the knives chefs use 99% of the
time. Focus on the chef’s knife. Bring
your own knife and cutting board,
and practice with different types of
provided knives as well. Instructor
collects a $10 supply fee.
Ramsey 1 Tuesday
Jun 16
6:00-8:30 pm
$21
CE Services
1 Monday
Jun 29
6:30-8:30 pm
$18
Fizzy Bath Bombs
Add a little excitement to bath time. Relax
with an alka-seltzer like “Bath Bomb” while
releasing natural skin softeners into your
bath. Kids will enjoy the swirl and whirl, plus
they make excellent gifts. You’ll have the
opportunity to make and bring home your
own bath bomb along with recipes and lots
of tips. Instructor collects a $6 supply fee.
CE Services
1 Wednesday
Jun 24
6:30-8:30 pm
$18
Laundry Soap
Homemade laundry soap is as good as the
top-of-the-line commercial laundry soaps.
Made with store-brought products, this
soap brightens, removes greasy stains, and
resists fading for only pennies per load. It is
mild enough for those with allergies. Bring
a 2-6 cup covered container to bring soap
home. Instructor collects a $6 supply fee.
CE Services
1 Wednesday
Jul 22
6:30-8:30 pm
$18
Lip Balm: All Natural
Know exactly what you are putting on your
precious lips with your own homemade lip
balms. Better than the store-bought kind, it
is perfect for yourself or a great gift. The class
includes a take-home project. Some takehome supplies will be available for purchase
in class. Instructor collects a $6 supply fee.
CE Services
1 Wednesday
Jun 17
6:30-8:30 pm
$18
Shampoo: Homemade
We’ve been hearing lately about the harmful
chemicals in our bath and body products.
Learn a better way to treat your hair—the
all-natural, chemical-free way! You will make
a take-home shampoo project in class and we
will discuss hair conditioners as well.
CE Services
1 Monday
Jul 20
6:30-8:30 pm
$18
Summertime Products
Explore lots of homemade, all-natural
summer recipes including bug repellent
sprays and soaps, sunscreen, suntan oil,
skin soothers, sunburn lotion and baths, and
more. Make them at home for a fraction of
the commercial prices. You’ll find something
here for almost every summer need. One
take-home project will be completed in
class. Instructor collects a $6 supply fee.
CE Services
1 Wednesday
Jul 15
6:30-8:30 pm
$18
Sunscreen Sticks
Sick of paying too much for costly
sunscreens with strange, unknown
ingredients? Make a great, natural
sunscreen that won’t burn your budget.
Instructor collects a $6 supply fee.
CE Services
1 Wednesday
Jul 8
6:30-8:30 pm
$18
Tinctures:
Homemade Remedies
Easy to make and easy to take, tinctures
utilize the herbal properties to aid in sleep,
digestion, alertness, health, and more.
Tinctures preserve and concentrate the
properties of herbs making them more
effective and longer lasting. One 4 oz.
tincture will be started in class for you to
bring home and finish the infusing process.
Instructor collects a $10 supply fee.
CE Services
1 Monday
Jun 22
6:00-8:30 pm
$21
Register now and make sure you get into your favorite classes!
We’re online at: www.mplscommunityed.com.
Sports
Floorball: Adult Co-ed
Join the Northeast Floorball, group for
ages 18 and up. A type of floor hockey,
floorball is a fun, fast, and safe indoor
team sport, requiring only shorts, t-shirt
and indoor court shoes. The group plays
pickup games, so bring a light and dark
shirt. Sticks are available to borrow and
we have nets. All levels of players are
welcome. A nightly $3 donation is taken at
the door. For further information, contact
Minneapolis Floorball on Facebook. No
online registration.
Exercise
Barre Tone
Combine the grace of ballet with a series
of other forms of aerobic exercise.
Adapting exercises from the dance studio
with elements of Pilates and Yoga, Bare
Tone Workout will improve your strength,
endurance and flexibility. Bring a yoga
mat to class.
Northeast
6 Tuesdays
Jun 16-Jul 21
6:00-7:00 pm
$34
Dance Party Fitness
Have a great time working out in this
unique class. Use moves from Zumba,
World Beat and others. Get a fun aerobic/
cardio workout during this high energy
hour. No dance experience is required.
Please bring a towel and water bottle.
Northeast 6 Tuesdays
Jun 16–Jul 21
6:00-7:00 pm
$34
Gutbusters: Stretch & Balance
Improve strength, balance and flexibility
through intensive body-comprehensive
exercises,balance and stretch work.
Adaptable for beginning through advanced
levels. Bring a yoga mat and wear
comfortable clothes that you can move in.
Northeast 6 Thursdays
Jun 18–Jul 23
7:00-8:00 pm
$34
Nordic Walking
Join us for a walk. Kay Okey, certified Nordic
Walking instructor, will demonstrate
the proper use of Nordic poles. Nordic
Walking uses 90% of your muscles, burns
calories and distributes your weight so
your knees don’t have to do all the work.
Demo poles are provided for use during
class. Trekking/hiking poles are not the
same. The class is geared to those who
can walk 30-45 minutes. Wear comfortable
shoes and bring water if desired. Poles will
be available for purchase after class.
CE Services
1 Monday
Jun 22
6:30-7:45 pm
$12
Zumba: Exercise to Latin Music
Zumba is a fun, effective, easy-to-learn
workout that uses the principles of fitness,
interval and resistance training to maximize
caloric output, fat burning, and total body
toning. Zumba combines these fitness
methods with hot dance moves from
Salsa, Cumbia, Merengue, Reggaeton and
explosive Latin rhythms to create a fitness
program that motivates you to get in shape
in a dance party atmosphere. Bring a small
towel and water in a bottle or covered
container to class.
Ramsey 6 Tuesdays
Jun 16–Jul 21
5:30-6:30 pm
$34
Ramsey 6 Thursdays
Jun 18–Jul 23
5:30-6:30 pm
$34
Northeast Jun 16–Jul 21
6 Tuesdays
6:30-8:30 pm
$3 at door
Northeast Jun 18–Jul 23
6 Thursdays
6:30-8:30 pm
$3 at door
Swimming
Adult Lap Swim
A open lap swim period for adults.
Individual swims are $3 at the door.
Northeast 6 Tuesdays
Jun 16–Jul 21
7:00-8:00 pm
$15
Aqua Zumba
The reason is simple: Every class feels
like a party! You don’t even have to know
how to dance; just move your body and
follow the instructor’s lead— It’s easy! We
guarantee you will have a blast!
Northeast 6 Thursdays
Jun 18–Jul 23
5:15-6:00 pm
$34
Swimnastics
The Swimnastics water exercise class
helps to increase and maintain range of
motion, flexibility and strength while it
tones and slims you. It is beneficial for
those with aching muscles and backs.
Swimming skills are not required.
Northeast 6 Tuesdays
Jun 16–Jul 21
6:00-6:45 pm
$34
Northeast 6 Thursdays
Jun 18–Jul 23
6:00-6:45 pm
$34
Browse and register for classes online
at www.mplscommunityed.com.
Yoga & Mind/Body Practices
Yoga: Gentle 1
A gentle form of yoga that combines
poses, breath work, self-reflection,
and deep sense of relaxation. Emphasis
is on learning basic poses that safely
build strength, flexibility, and balance.
Learn sequences that will not only
help strengthen major muscle groups,
but also increase respiratory function,
release tension, and relax your mind
and body. Wear comfortable clothing;
bring a small blanket. Mats available.
Refrain from eating 1 hour before class.
Ramsey 6 Tuesdays
Jun 16–Jul 21
7:30-8:30 pm
$34
Baby & Me Yoga
Refresh, relax, and renew with your
little one! Moms, dads, grandparents,
and nannies are invited to practice
self-care, bond with your baby and
meet other caregivers. You will
learn poses that enhance trust, and
exploration with your baby. This class
is appropriate for both beginning and
experienced yoga practitioners.
Ramsey
6 Thurdays
Jun 18-Jul 23
3:30-4:15 pm
$34
Tai Chi Chuan 1
One of the great benefits of Tai Chi
Chuan is its efficiency. Learn how to
relax into health in just 10 minutes a
day and have fun doing it.
Northeast 6 Tuesdays
Jun 16–Jul 21
6:00-7:00 pm
$34
Yoga: Fitness
Explore the benefits of health and
fitness through yoga exercises.
Increase strength, improve flexibility
and practice balance, relaxation
and breathing techniques. Wear
comfortable, loose clothing and
refrain from eating before class.
Northeast 6 Tuesdays
Jun 16–Jul 21
6:15-7:15 pm
$34
Ramsey 6 Tuesdays
Jun 16–Jul 21
6:00-7:15 pm
$40
Yoga: Hatha 1
Balance your body and mind and
relieve stress. Class covers proper
breathing, relaxation, joints, as well
as yoga asanas or postures. Focus on
strength, stamina, balance, flexibility,
and proper alignment. Wear loose,
comfortable clothing. Mats available.
Ramsey
6 Thursdays
Jun 18-Jul 23
4:30-5:30 pm
$34
Yoga: Kundalini
Kundalini yoga includes movements
and postures for strengthening,
opening and healing the mind and
body. You’ll also learn breathing
techniques to relax, restore and
energize. For all fitness levels. Bring
your own mat or blanket.
Northeast 6 Thursdays
Jun 18–Jul 23
7:15-8:15 pm
$34
Yoga: Prenatal
Prepare your body and mind for the
birthing process through relaxation,
breathing and muscle strengthening
poses. Wear loose clothing and bring
a yoga mat.
Northeast 6 Thursdays
Jun 18–Jul 23
6:00-7:00 pm
$34
Have questions about our classes?
Call the site offering the class for
more details. You’ll find contact
information for our summer sites
on the back of this flyer.
Dance, Music
& Performance
Acting: Improvisation 1
Let the games begin! You will learn
the basics of improvisational comedy
including how to think on your feet, speak
confidently in public, utilize effective
teamwork and how to let go and have fun!
Wear comfortable clothing that is easy to
move in. No previous acting experience
is necessary.
Ramsey 6 Thursdays
Jun 18–Jul 23
6:30-8:30 pm
$46
Ballet 1
Come join us as we stretch and bend,
and our bodies gently acquire the steps
of this art form called ballet. This class
will improve your posture as well as your
overall body sense.
Northeast
6 Tuesdays
Jun 16-Jul 21
7:10-8:10 pm
$34
➧
Class Locations
55
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Sn
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wa
Stinson Blvd. NE
Stinson Pkwy.
Hayes St. NE
Johnson St. NE
29th Ave. NE
➧
Northeast Middle School
2955 Hayes St. N.E.
Minneapolis, MN 55418
N
Phone: 612.668.1515
Pleasant Ave. S
Grand Ave.
W. 48th St.
35W
Rustic Lodge Ave. W
52
W. 49th St.
★
W. 50th St.
Nicollet Ave.
Harriet Ave. S
Garfield Ave. S
S. Lyndale Ave.
★
N
y.
CE Services
1 Wednesday
Jul 8
6:00-8:30 pm
$21
w
An Essential Guide to
Buying Your First Home
Want to get the best deal on your home?
Not sure what direction to go first? Do
you know there are zero- and low-down
loans available in today’s market? Learn
how to access government grants and
obtain first-time buyer programs. Learn
how to avoid the three mistakes most
people make when buying a home
and how to avoid the lemons to save
thousands. The instructor will walk
you through a step-by-step process for
maximizing your money and achieving
the lifestyle you want. Whether you
are a first-time home buyer, have had
a foreclosure, short sale, or have bad
credit, this class will show you how to get
the home of your dreams now.
Pk
Real Estate
ny
Audubon
Park
ho
CE Services
1 Wednesday
Jun 24
6:30-8:30 pm
$21
CE Services
1 Wednesday
Jul 1
6:30-8:30 pm
$21
nt
Growing & Cooking with Herbs
Take the mystery out of growing and
cooking with herbs—thyme, sage,
rosemary, cilantro, basil, tarragon, dill
—to name a few. Taste the flavors and
discover the role of these flavors when
added to everyday or special dishes and
cuisines. Grow herbs in your indoor or
outdoor ‘kitchen garden’ for a ready,
fresh supply of these powerful little
ingredients.
Landscapes that Rock
Create a landscape that is easy to maintain
and compliments your home and life
style. We will present six things that you
can do to get started. Then prepare a
plan in class that will take you through
the summer and fall. Come to this
presentation with a basic sketch of your
yard and list of questions regarding your
areas of concern. Direction presented is
based on U of MN tips for homeowners.
.A
CE Services
1 Wednesday
Jun 17
6:30-8:30 pm
$21
Community Education
Services Building
2225 E. Lake St.
Minneapolis, MN 55407
Phone: 612.668.1515
St
Composting & Building
Healthy Soil
Healthy soil gives plants food, water and
oxygen for growth and yields. Adding
compost to existing soil will help drain
clay soil and help sandy soil hold water.
Learn the process of using yard and
kitchen waste to produce compost and
to amend and rejuvenate your garden
soil just as gardeners have done for
centuries.
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Av
Gardening
S
tha
E. 31st St.
e.
Av
ng
22nd Ave. S
E. Lake Street
Ramsey Middle School
1 W. 49th St.
Minneapolis, MN 55419
Phone: 612.668.3450
Registration Information
First Come, First Served
Registrations are posted in the order
received until the class is filled. Register
early! Many classes fill quickly.
How to Register
For classes at CE Services
and Northeast:
Register Online:
Northeast Community Ed.
2955 Hayes St. N.E.
Minneapolis, MN 55418
Online registration is available now
at www.mplscommunityed.com. We
accept American Express, Discover,
MasterCard and Visa.
By Phone:
American Express, Discover, MasterCard
or Visa payments are accepted during
business hours.
By Mail:
Mail in the registration form below with
a check or money order made payable
to Special School District #1 to the site
offering the class.
Coordinator: David Warnest
612.668.1515
For classes at Ramsey:
Washburn Community Ed.
201 W. 49th St.
Minneapolis, MN 55419
Coordinator: JoEllyn Jolstad
612.668.3450
Discounts
If you are 62 or older, receive Social
Security Assistance, Unemployment
Compensation, or MFIP, you pay half
fee for most classes. For some classes,
youth 17 or under may receive a discount
of 50% when they register and attend
with an adult. Class supply fees are not
discounted. UCare members may deduct
$15 per class.
Please register by phone or mail to
take a discount on a class.
Refunds
Refunds (minus a $5 processing fee) are
given if you call and cancel at least three
business days before the class starts. Full
refunds are given if we cancel a class due
to low enrollment.
Confirmations
After registering, assume you are in the
class unless you hear from us.
Minneapolis Community Education 2015 Summer Adult Enrichment Classes Registration Form
Name:___________________________________________________________________________________________________________
Address:____________________________________________________________ City/State/Zip:________________________________
Daytime Phone: _________________________ Eve. Phone: _______________________ Email: _______________________________
Class Title
Payment Information:
Start Date
Start Time
Location
Price
UCare Discount ($15/class): ID#: _______________________________
-
Other Discounts (please specify): _______________________________
-
Total Due:
$
Check Enclosed
Charge My:
American Express
Discover
MasterCard
Visa
Make checks payable to Special School District #1.
Credit Card #: ____________ - ____________ - ____________ - ____________
Exp. Date: ______/_______