Rachel Santini
Transcription
Rachel Santini
Rachel Santini My name is Rachel Santini. I started working out in a gym with a trainer when I was 16. I developed a habit, which quickly grew into a passion for fitness. I have trained with a power lifter, an athletic performance trainer, as well as personal trainers like myself. I am a NASM Certified Personal Trainer and an active, passionate lifter with 14 years of gym experience. What I believe in I believe in the search for balance in life and with that journey comes taking time to exercise. I feel the mind and the body benefit from the time spent on your health. Personal training does more than just make your body look better. It makes your body feel better and function in a more healthy way. I believe time in the gym builds the soul, and the strength of who you are. What I can do for you Depending on your personal goals, I can make the time spent on your body worth the investment. Whether your goal is to build muscle, tone up, train for a show, or just develop a weekly habit of a healthier lifestyle. Setting fitness goals and meeting those challenges on a weekly or It’s up to you monthly basis is growth in fitness As a mother of two active young children, we all have and in life. challenges to overcome every day. Whether a weekly workout is a seemingly insurmountable hurdle for you, or you are reaching plateaus in your health and fitness goals, professional training can help you meet your goals. For those with already active lifestyles, I can add more of a challenge, perhaps with new techniques, or possibly the right amount of constructive support needed to reach the next level. I would love to offer my knowledge, support, and motivation to help you meet your goals. Rachel Santini NASM CPT [email protected] (970) 456-5775 I would love to offer my knowledge, support, and motivation to help you meet your goals.