Community Newsletter
Transcription
Community Newsletter
August T Facts You Might Not Know About August he Romans named this month after the first Roman Emperor Augustus, who ruled from 27 B.C. until his death in A.D. 14. Bolt, James Corden, Sean Connery, Macaulay Culkin, Tony Bennett, Barack Obama, Louis Walsh, Geri Halliwell, Barbara Windsor, Richard Gere and Halle Berry. The birthstones for August are the Peridot and the Sardonyx. Peridot is green and among the oldest known gemstones. The lesser-known Sardonyx, is a white and brown-banded gemstone once believed to have mystical powers. On August 24th in 79 A.D., the volcano Mount Vesuvius erupted, destroying the city of Pompeii. The month flowers are the Poppy and Gladiolus. The name of the vertical-growing gladiolus comes from the Latin word "gladius" which means "a sword". The month of August is often referred to as the "dog days of summer" but not because of pet pooches. It has to do with the star Sirius, also known as the dog star, which rose at the same time as sunrise during the month of August in ancient Roman times. People born in August fall under the sun zodiac signs of Leo and Virgo. Leos are known to be dramatic, creative and outgoing. Virgos have acute attention to detail and are the people most likely to dedicate themselves to serving. They also are loyal, hardworking and analytical. Some famous people born in August include Martin Sheen, Dustin Hoffman, Whitney Houston, Kylie Jenner, Chris Hemsworth, Alan Shearer, Jennifer Lawrence, Robert DeNiro, Robert Redford, David Walliams, Usain Tasty Dates to Remember! August 3rd National Watermelon Day August 10th National S'mores Day August 30th National Toasted Marshmallow Day Civil rights activist Martin Luther King, Jr.'s famous "I Have a Dream" speech was delivered on August 28, 1963. August 13th is International Left-Handers Day! International Left-Handers Day is a day to bring attention to the struggles which lefties face daily in a right-handed society. Ten percent of people are left-handed according to a report by Scientific American. Geniuses are more likely to be left-handed—20% of the top scoring SAT takers are left-handed. In 2013, 31% of Major League Baseball pitchers were left-handed. Of the last five Presidents, three were lefties— Obama, Clinton, and Bush Sr. Some other well-known lefties are: Albert Einstein, Bill Gates, Barack Obama, Bill Clinton, Oprah Winfrey, and Leonardo da Vinci. Shopping Tips 3 August 2016 PAGE 1 Coming to Theatres this Month... Nine Lives - August 5th This is the story of a stuffy businessman, Tom Brand, who finds himself trapped inside the body of his family's cat. He begins to experience what life is truly like for the family pet, and as a cat, Tom begins to see his family and his life through a new and unexpected perspective. If any hope exists of returning to his family as the husband and father they deserve, Tom will have to learn why he has been placed in this peculiar situation and the great lengths he must go to earn back his human existence. Pete's Dragon - August 12th For years, old wood carver Mr. Meacham has delighted local children with his tales of the fierce dragon that resides deep in the woods of the Pacific Northwest. To his daughter, Grace, who works as a forest ranger, these stories are little more than tall tales…until she meets Pete. Pete is a mysterious 10-yearold with no family and no home who claims to live in the woods with a giant, green dragon named Elliott. And from Pete’s descriptions, Elliott seems remarkably similar to the dragon from Mr. Meacham’s stories. With the help of Natalie, an 11-year-old girl whose father Jack owns the local lumber mill, Grace sets out to determine where Pete came from, where he belongs, and the truth about this dragon. Ben Hur - August 19th This is the epic story of Judah Ben-Hur, a prince falsely accused of treason by his adopted brother Messala, an officer in the Roman army. Stripped of his title, separated from his family and the woman he loves, Judah is forced into slavery. After years at sea, Judah returns to his homeland to seek revenge, but finds redemption. Kubo and the Two Strings - August 19th Clever, kindhearted Kubo ekes out a humble living, telling stories to the people of his seaside town. But his relatively quiet existence is shattered when he accidentally summons a spirit from his past, which storms down from the heavens to enforce an age-old vendetta. Now on the run, Kubo joins forces with Monkey and Beetle, and sets out on a thrilling quest to save his family and solve the mystery of his fallen father, the greatest samurai warrior the world has ever known. Kubo must unlock the secret of his legacy, reunite his family and fulfill his heroic destiny. With the help of his shamisen—a magical musical instrument—Kubo must battle gods and monsters, including the vengeful Moon King and the evil twin Sisters. August 2016 PAGE 2 Shopping Tips S Save Time and Money! ummer is all about having fun, enjoying the sun and taking vacations! To do all of these great things, it is nice to have a little extra spending money in your pockets. Here are some essential grocery shopping tips you can use this summer to minimize your food expenses and maximize your ability to do the things you truly enjoy. Drink Water: Staying hydrated not only keeps you cool and comfortable, but also is cost-effective! Since pricy sugary sodas and juices actually dehydrate the body, there’s no better time to stick to drinking water. You will feel better while saving some cash! Keep Track of How Much Food You Buy: Did you know that studies show that people actually eat less during the summertime? For one, we spend less time sitting around the house where snacking is all too easy. Also, people tend to be more conscious about their figures during the bathing suit season. Don’t waste your money by overshopping at the grocery store! Go with the Season: Buying foods that are in season is the cheapest, freshest and most delicious way to go. Summer produce to look for includes cherries, blueberries, tomatoes, peaches and green beans. Make Your Own Snacks: Instead of wasting money on store-bought popsicles and ice cream, Try This Simple Banana Smoothie! 3/4 cup vanilla yogurt 1/2 cup apple juice 1 tablespoon honey, or to taste 2 ripe bananas 1 teaspoon milk, or to taste 4 ice cubes Blend yogurt, apple juice, honey, bananas, milk and ice cubes in a blender until smooth. try making homemade frozen treats. Did you know that pureeing a half pint of strawberries, honey and some lemonade can be frozen into a delicious, healthy snack? This is the ideal poolside or beachside summer cooler! Clip Coupons: Summer specials will be at nearly every grocery store this year...it is smart to take advantage of this! The most important thing to do this summer is to enjoy it. Hopefully, these summer grocery shopping tips will make it easier for you to do so! August 2016 PAGE 3 Log in to ConcordCentral.com to view your Community's Event Calendar! Protect Your Skin! Nobody’s perfect, and a sunburn can happen. But it’s important to take it seriously and stop it from happening again. Your risk for melanoma doubles if you’ve had more than five sunburns! 1. Act Fast to Cool It Down If you’re near a cold pool, lake or ocean, take a quick dip to cool your skin, but only for a few seconds so you don’t prolong your exposure. Then cover up and get out of the sun immediately. Continue to cool the burn with cold compresses, but don’t apply ice directly to the sunburn. Take a cool shower or bath, but not for too long because they can be drying. Avoid harsh soap, which might irritate the skin even more. 2. Moisturize While Skin Is Damp While skin is still damp, use a gentle moisturizing lotion (do not use petroleum or oil-based ointments, which may trap the heat and make the burn worse). Repeat to keep burned or peeling skin moist over the next few days. 3. Decrease the Inflammation At the first sign of sunburn, taking a nonsteroidal anti-inflammatory drug (NSAID), such as ibuprofen, naproxen or aspirin, which can help with discomfort and inflammation. You can continue with the NSAIDs as directed until the burn feels better. You can also use a 1% over-the-counter cortisone cream for a few days to help calm redness and swelling. Aloe vera may also soothe mild burns and is generally considered safe. 4. Replenish Your Fluids Burns draw fluid to the skin’s surface and away from the rest of the body, so you may become dehydrated. While your skin heals, it’s important to rehydrate immediately by drinking extra liquids, including water and sports drinks, which help to replenish electrolytes. 5. See a Doctor If… You should seek medical help if you or a child has severe blistering over a large portion of the body, has a fever and chills, or is woozy or confused. Don’t scratch or pop blisters, which can lead to infection. Signs of infection include red streaks or oozing pus. Bottom Line: Your skin will heal, but real damage has been done. Repeat sunburns put you at a substantial risk for skin cancer and premature skin aging. Review the guidelines in The Skin Cancer Foundation’s Prevention Handbook. Remember how bad this sunburn felt, then commit to protecting yourself from the sun every day, all year long. August 2016 PAGE 4 A Special Place Just for Kids! August 2016 PAGE 5