OWNER`S MANUAL

OWNER’S
MANUAL
Owner’s Manual
Safety Notice......................... 2
Assembly & Usage........... 3-13
Maintenance........................ 14
Exploded View..................... 15
Parts List........................ 16-17
Exercise Computer......... 18-19
www.thanefitness.com
Making Fitness Fun!®
Distributed by:
Thane International, Inc.
La Quinta, CA 92253, U.S.A.
www.thane.com
Thane Direct Canada Inc.
Mississauga, ON L4W 5M6, Canada
www.thane.ca
Thane Direct UK Ltd.
WC2A 3LH
www.thanedirect.co.uk
Danoz Direct Pty Ltd
Unit D 23-27 Bourke Road
Alexandria, Sydney
NSW 2015, Australia
www.danozdirect.com.au
©2012 Thane International, Inc.
MADE IN CHINA
IMPORTANT!
Please read all instructions
carefully before using this
product. Retain this manual
for future reference.
TYPE: BC-1270
ORBITREKX2 MNL ENG R3 120307
Owner’s Manual
Important Safety Notice
Note the following precaution before assembling or operating the machine.
1. THE MAXIMUM WEIGHT CAPACITY OF THE Orbitrek™ X2™ is 275 lb (125 kg).
Persons whose body weight exceeds this limit should NOT use this machine.
2. Keep children and pets away from the Orbitrek™ X2™ at all times.
DO NOT leave unattended children in the same room with the machine.
3. Handicapped or disabled persons should not use the Orbitrek™ X2™ without
the presence of a qualified health professional of a qualified health professional or physician.
4. If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
5. Before use, remove all objects within a radius of 2 meters from the machine.
DO NOT place any sharp objects around the Orbitrek™ X2™.
6. Position the Orbitrek™ X2™ on a clear, level surface away from water and
moisture. Place mat under the unit to help keep the machine stable and to protect flooring.
7. Use the Orbitrek™ X2™ only for its intended use as described in this manual.
DO NOT use any other accessories not recommended by the manufacturer.
8. Assemble the machine exactly as directed in the instruction manual.
9. Check all bolts and other connections before using the machine for the first time and ensure that the machine is in safe condition as outlined in this manual.
10. Hold a routine inspection of the equipment. Pay special attention to components which are
the most susceptible to wear and tear, i.e.connecting points and wheels. The defective
components should be replaced immediately to maintain the safety level of this equipment.
11. NEVER operate the Orbitrek™ X2™ if it is not functioning properly.
12. This machine can be used by only one person at a time.
13. Do not use abrasive cleaning articles to clean the machine. Remove drops of sweat from the machine immediately after use.
14. Always wear appropriate workout clothing when using the machine. Running or aerobic
shoes are also required.
15. Always stretch before using the machine.
16. The power of the machine increases with increase of speed, and vice-versa.
The machine is equipped with a knob to adjust resistance.
17. When you clean or repair the flywheel, please be sure to adjust to the maximum resistance force, so as to make sure the flywheel will not move during the clean and repair process so
as to avoid potential finger pinching.
WARNING: BEFORE BEGINNING THIS OR ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN
FIRST. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS
WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING THE
Orbitrek™ X2™. THANE ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY
DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.
SAVE THESE INSTRUCTIONS
2
Owner’s Manual
Owner’s Manual
NOTES
ASSEMBLY instructions
BEFORE you begin:
1. Locate a comfortable work site. Assemble your Orbitrek™ X2™ in an open space with
adequate ventilation and lighting. Because the Orbitrek™ X2™ is portable to some extent, you
do not need to assemble it exactly where it is to be used. For your convenience, however, you
should avoid hauling the machine across excessive distances, through narrow passage ways or
over staircases once assembly is complete.
2. It’s a good idea to flatten out the shipping carton, and use it as a work surface when you assemble
the Orbitrek™ X2™. Keep a few paper towels handy since some of the components are lightly
pre-greased.
Notice:
You will need the following tools to assemble the Orbitrek™ X2™.
Ruler with both metric and English measurements
Allen wrench (6#)
Single and multiple wrench
Before assembling, please check if all separate parts have been included. An exploded drawing with all
separate numbered parts is on page 15 of this manual.
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Owner’s Manual
Owner’s Manual
Identify your hardware:
This is the stage where you put in the effort. After regular use, the muscles in your legs will become
more flexible. Work at your own pace and be sure to maintain a steady tempo throughout. Your workout rate should be sufficient to raise your heartbeat to the target zone shown on the graph below.
Organize your bolts and nuts before assembly. Nuts are identified by the diameter of the cavities.
For more information, refer to exploded view diagram and parts list on pages 15-17 of this manual.
The hardware you require for each assembly step is shown below:
This stage should last for a minimum of 12 minutes
though most people start at about 15-20 minutes.
3. The Cool-Down Phase
This stage lets your cardiovascular system and muscles wind down. This is a repeat of the warm up
phase. First, reduce your tempo and continue at this slower pace for approximately 5 mintues before
you get off the machine. The stretching exercises should now be repeated, again remembering
not to force or jerk your muscles into the stretch.
As you get fitter, you may need to train longer and harder. It is advisable to train at least three times
a week, and if possible to space your workouts evenly throughout the week.
MUSCLE TONING
For optimum muscle toning, the resistance should be set on high.
This will put more strain on your leg muscles and may mean you cannot train for as long as you would
like. If you are also trying to improve your fitness, you may need to alter your training program.
You should train as normal during the warm up and cool down phases, but towards the end of the
exercise phase, you should increase the resistance, working your legs harder. You will have to
reduce your speed to keep your heart rate in the target zone.
WEIGHT LOSS
The important factor here is the amount of effort you put in. The harder and longer you work, the more
calories you will burn.
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Owner’s Manual
Owner’s Manual
Using your Orbitrek™ X2™ will provide you with several benefits. It will improve your physical fitness,
tone your muscles and in conjunction with a calorie controlled diet, help you lose weight.
Step 1a: Attaching Front Stabilizer
1. The Warm-Up Phase
This stage helps get the blood flowing around the body and the muscles working properly. It will also
reduce the risk of cramp and muscle injury. It is advisable to do a few stretching exercises as shown
below. Each stretch should be held for approximately 30 seconds. Do not force or jerk your muscles
into a stretch. If it hurts, STOP.
INNER THIGH
STRETCHES
FORWARD
BENDS
OUTER THIGH STRETCHES
SIDE BENDS
Place the Front Stabilizer
(No.23) against the Main Frame
and be sure the holes line up.
Take two of the Hex Socket Bolts
(No.43) and pass them through
the Tube Supports located on
the unit, tighten using the Allen
Wrench provided.
CALF/ACHILLES
STRETCHES
2. The Exercise Phase
Fig. 1a
Step 1b: Attaching Rear Stabilizer
Start Position
Stand on the left side of the machine, grasp the handlebars (under the
handlebar end caps about 100mm), then stride your left leg, place your
left foot on the left pedal, then stride your right leg, place your right foot on
the right pedal, adjust your hands and stand pose to a comfortable position.
Moving Position
Grasp the handlebars, then switch the handlebars back
and forth in tandem to move along with the pedals,
to achieve the elliptical cycle movement.
Your Orbitrek™ X2™ has reversable
movement. Forward pedalling emphasizes your
quadriceps muscle (front thighs), while backwards
pedalling emphasizes your hamstrings (back thighs).
Remember, if you want to change your movement
direction, stop movement first.
20
Place the Rear Stabilizer (No.10)
against the Main Frame and be
sure the holes line up. Take two
of the Carriage Bolts (No.9) and
pass them through the Tube
Supports located on the unit.
Slip the two Arc Washers (No.11)
over the threaded portions of
the two Carriage Bolts. Place the
two Domed Nuts (No.12) over
Arc Washers (No.11) and firmly
tighten down the Domed Nuts
(No.12) using the Multiple
Wrench provided.
Fig. 1b
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Owner’s Manual
Owner’s Manual
Step 2a: Attaching Left Hinge Bolt
3. FUNCTIONS:
Locate the Left Hinge Bolt.
Please note that the Left Hinge
Bolt is marked with the “L”,
as illustrated.
Fig. 2a
TIME: The time of exercise will displayed by pressing MODE key until brand TM appears.
CALORIES: The calories burned will be displayed by pressing MODE key until brand CAL appears.
SPEED (in “Elliptical” mode only): Current speed will be shown by pressing MODE key until
brand SPD appears.
DISTANCE (in “Elliptical” mode only): The distance of each workout will be displayed by pressing
MODE key until brand DIST appears.
COUNTS (in “Stepper” mode only): The counts of exercise will be displayed by pressing MODE
key until brand CNTS appears.
IMPORTANT NOTE: The Left
Hinge Bolt has a right-hand thread,
so you need to screw the Hex Nut
and Lock Nut onto the Left Hinge
Bolt in a clockwise direction.
4. RESET:
The unit can be reset by changing the battery or pressing the MODE key for 2 seconds.
All the values will be reset to ZERO.
1. Bring Left Crank (No.83) to high position, and insert Left Hinge Bolt (No.1) with Roller (No.97)
through Crank.
BATTERY:
This monitor uses one battery (1.5V UM-4 or AAA). If the functions display improperly on the monitor,
either reinstall or replace the battery.
2. Place Spring Washer (No.6) over Left Hinge Bolt.
3. Screw Left Hex Nut (No.99) by hand onto Left Hinge Bolt in a clockwise direction.
BATTERY DISPOSAL:
4. Tighten Left Hex Nut by screwing it in clockwise direction with Single Wrench provided until tight
against Spring Washer and Crank.
Discharged batteries must be properly disposed off and recycled in compliance with all
applicable laws. For detailed information, contact your local waste or recycling authority.
WE RECOMMEND THE USE OF ALCALI-MANGAN BATTERIES.
5. Screw Left Lock Nut (No.7) by hand onto Left Hinge Bolt in a clockwise direction.
6. Tighten Left Lock Nut by screwing it in clockwise direction with wrench provided until tight
against Left Hex Nut.
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Owner’s Manual
Owner’s Manual
EXERCISE COMPUTER
7. Once Left Hex Nut and Left Lock Nut are securely tightened, one to two threads of Left Hinge Bolt
should be exposed.
SPECIFICATIONS:
TIME (TM)........................00:00-99:59
SPEED (SPD)...................0.0-99.9KPH or MPH
DISTANCE (DIST)...........0.00-999.9KM
CALORIES (CAL).............0-999KCAL
COUNTS (CNTS)
Locate the Right Hinge Bolt.
Please note that the Right Hinge
Bolt is marked with the “R”,
as illustrated.
KEY FUNCTION:
SELECT:
Press and hold the key for more than 3 seconds to change exercise mode between “ELLIPTICAL” .
& “STEPPER”
AUTO ON/OFF:
The system turns on when any key is pressed or when it receives an input from the speed sensor.
The processor turns off automatically when the speed sensor has no signal input or no key is pressed
for approximately 4 minutes. The TIME, CALORIE, SPEED & DISTANCE values will be on hold and
then accumulate again when the workout is resumed.
2. AUTO SCAN:
Automatic display of the following functions in the order shown, with each value held for
4 seconds:
Fig. 2b
MODE:
1) Press the key to select TIME, CALORIE, SPEED & DISTANCE to be displayed in ‘ELLIPTICAL” MODE.
2) Press the key to select TIME, CALORIE & COUNT to be displayed in “STEPPER” mode
OPERATION PROCEDURES:
1.
Step 2b: Attaching Right Hinge Bolt
TIME-CALORIE-SPEED-DISTANCE in ELLIPTICAL mode
TIME-CALORIE-COUNT in STEPPER mode
18
IMPORTANT NOTE: The Right
Hinge Bolt has a left-hand thread,
so you need to screw the Hex Nut
and Lock Nut onto the Right Hinge
Bolt in a counterclockwise
direction.
1. Bring Right Crank (No.83) to high position, and insert Right Hinge Bolt (No.42) with Roller (No.97)
through Crank.
2. Place Spring Washer (No.6) over Right Hinge Bolt.
3. Screw Right Hex Nut (No.100) by hand onto Right Hinge Bolt in a counterclockwise direction.
4. Tighten Right Hex Nut by screwing it in counterclockwise direction with Single Wrench provided
until tight against Spring Washer and Crank.
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Owner’s Manual
53
54
5. Screw Right Lock Nut (No.89) by hand onto Right Hinge Bolt in a counterclockwise direction.
6. Tighten Right Lock Nut by screwing it in counterclockwise direction with wrench provided until
tight against Right Hex Nut.
7. Once Right Hex Nut and Right Lock Nut are securely tightened, one to two threads of Right Hinge
Bolt should be exposed.
CAUTION: Make sure to CORRECTLY assemble and FULLY tighten the
Hinge Bolts; wrong assembly can cause product malfunction.
8
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93
94
95
96
97
98
99
100
KEY
CRANK SAHFT
RIGHT CONNECTING TUBE
FLAT WASHER
LEFT CHAIN COVER
FIXING NUT
NUT
FIXING BOLT
TENSION KNOB
NUT
FLYWHEEL
FLYWHEEL SHAFT
LITTLE CHAIN WHEEL
RIGHT CHAIN COVER
PIN
SPRING
DOMED NUT
SPRING
WOOLLY BLOCK
HEX HEAD BOLT
PLASTIC FRAME
PLUG
LOCK NUT
SPRING COVER
BREAKING CUSHION
SCREW
RUBBER COVER
END CAP
FIXING NUT
FIXING TUBE II
CRANK
CHAIN
SENSOR
FIXING TUBE I
BEARING
ADJUSTABLE NUT
RIGHT LOCK NUT
SPRING WASHER
NUT
RIGHT PEDAL TUBE
FLAT WASHER
PLASTIC KNOB NUT
BEARING
ROLLER
END CAP
LEFT HEX NUT
RIGHT HEX NUT
WRENCH
SOCKET HEAD WRENCH
WRENCH I
GREASE BOX
PP
φ5
PAK < 200ppm
M10*1
M6
M6
M8*M6, PAK<10ppm
M10*1
φ10*147
P=6.35 , Z=20
PAK < 200ppm
φ11
φ23*φ13*15
M6
M5*35
M5
φ6
ST4.2*19
PAK < 200ppm
M25*1
M12*1.25
φ14*φ10.2*8.7
4"
Q235
HIPS
Q235
Q235
Q235
35#+PP
Q235
45
HIPS
Q235
65Mn
Q235
65Mn
Q235
PP
PP
Q235
PP
RUBBER
35
RUBBER
PP
35
PP
1015A
P=6.35,d=3.28~3.31,Z=202
φ14*φ10.2*25.3
6000Z
M14*M8*30
1/2"
φ6
M14*1.5
φ10
M8, PAK < 10ppm
6903ZZ
1/2"
1/2"
5mm
6#
3/8"
17
PP
Q235
45
65Mn
Q235
Q235
PVC+COPPER
PA+PU
PE
Q235
Q235
Q235
35
Q235
PE
2
1
1
4
1
2
2
2
1
2
1
1
1
1
2
1
1
2
1
1
1
1
1
1
2
6
1
2
2
1
2
1
1
1
3
1
1
2
1
1
2
2
4
2
2
1
1
1
2
1
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Owner’s Manual
PART NO.
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PART NAME
LEFT HINGE BOLT
BUSHING II
LOCK NUT
FRONT STABILIZER BUSHING
LEFT SLIDER PIN
SPRING WASHER
LEFT LOCK NUT
ADJUSTABLE END CAP
CARRIAGE BOLT
REAR STABILIZER
ARC WASHER
DOMED NUT
PIN
FLAT WASHER
HEX HEAD BOLT
SCREW
BEARING SPRING WASHER-B
BUSHING I
LEFT PEDAL TUBE
PEDAL SCREW
BEARING
RIGHT HANDLEBAR
FRONT STABILIZER
LEFT CONNECTING TUBE
FRONT END CAP
RIGHT PEDAL
LEFT PEDAL
HEX HEAD BOLT
WHEEL
LOCK NUT
HINGE SCREW
SPRING WASHER
D SHAPE WASHER
LOCKING KNOB
PLASTIC SLEEVE
MAIN FRAME
COMPUTER
SPINDLE BAR
FOAM GRIP
LEFT HANDLEBAR
HANDLEBAR END CAP
RIGHT HINGE BOLT
HEX SOCKET BOLT
BEARING SPRING WASHER
END CAP
END CAP
RIGHT SLIDER PIN
SPRING 1
SLIDING BLOCK
SENSOR BRACKET
SCREW
SPRING PIN
Owner’s Manual
SPEC
1/2"
φ28.6*2
M10
MATERIAL
40Cr
PA6+MoS2
Q235
PE
1/2"
1/2"
50*1.5 PAK < 200ppm
M8*60
φ50.8*1.5*580
φ8
M8
φ5
φ8
M10*55
ST4.2*19
φ20
φ18*φ14*φ10*10;4g
65Mn
M8*20
6004ZZM
φ25.4*3*945
Q235
PAK < 200ppm
PAK < 10ppm
PAK < 10ppm
M6*45
PE
pp
pp
Q235
PA
Q235
Q235
65Mn
Q235
PP+Q235
PE
Q235
φ23*φ7*31,PAK<200ppm
M6
3/8"*20
3/8"
φ28
M8*45,PAK < 10ppm
TZ-2172
φ15.8*423.5
φ23*φ33*275<PAK<10ppm
φ25.4*3*945
1/2"
M8*55
φ17
φ8
M5*15
16
PE
Q235
Q195
Q235
Q235
Q235
Q235
Q235
35
35
PA6+MoS2
Q195
45#
NBR
Q195
PP
40Cr
35
65Mn
PP
PE
65Mn
PA+65Mn
ABS
Q235
QUANTITY
1
6
2
2
1
2
1
2
2
1
2
2
2
4
2
2
2
4
1
4
2
1
1
1
2
1
1
2
2
3
2
2
2
2
4
1
1
1
2
1
2
1
2
2
2
2
1
2
2
1
4
2
Step 3: Attaching Spindle Bar
Insert the Spindle Bar (No.38)
through the Left Connecting Tube
(No.24) into the Main Frame, and
then into Right Connecting Tube
(No.55). Put a D Shaped Washer
(No.33) and a Spring Washer (No.32)
on either side of the Spindle Bar.
Make sure the D Shaped Washer is
mounted on and aligned with the
D shaped end of the Spindle Bar,
as illustrated in Fig. 3a.
Insert Hinge Screws (No.31) on
both ends of the Spindle Bar and
tighten both screws using two Allen
Wrenches.
38
33
33
31 32
55
24
Fig. 3
Fig. 3a
9
38
36
33
32
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Owner’s Manual
Owner’s Manual
Step 4: Setting up Stepper Mode
Note: The unit is available in two changeable exercise modes (elliptical and stepper).
The initial assembled mode is stepper. For changing exercise modes, please refer to additional
elliptical-stepper & stepper - elliptical instructions.
EXPLODED VIEW & PARTS LIST
Move Left Connecting Tube (No.24) by hand to align and position Left Slider Pin (No.5) directly above
the hole in Front Stabilizer (No.23). Move Key (No.53) along the groove (up, sideways and down) until
Left Slider Pin (No.5) is fully engaged in the hole in Front Stabilizer. At that position, Key can be
removed. Remove the Key and keep aside for the next step. Repeat the process for the right side.
Fig. 4
24
24
53
53
24
5
53
53
23
24
23
5
5
Step 5: Inserting Key into Pedal Tube
Insert Key (No.53) into
Left Pedal Tube (No.19)
and push Key all the way
in and turn clockwise.
Pull Key back until it
is locked in place. (Key
cannot be removed).
Follow the same
procedure for right side.
Fig. 5
19
53
LEFT
SIDE
10
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Owner’s Manual
Owner’s Manual
MAINTENANCE
• Hold a detailed inspection of the equipment every 3 months. Pay special attention to components
which are the most susceptible to wear and tear, i.e. hinge bolt with roller, crank, connecting
points and wheels. Tighten loose bolts as needed. Any defective components should be replaced
immediately to maintain the safety level of this equipment.
• Make sure all bolts and nuts are tight prior to each workout
• After using the machine for a period of time, there might be some noise coming from the Sliding
Block (No.49) located below the Left and Right Pedals, see drawing below. You can add grease to
lubricate and minimize the noise.
• Roller (No.97) needs to be lubricated from time to time, also refer to the illustration below.
• Roller Hole also needs to be lubricated as below.
Step 6: Attaching Pedal Tube Assembly
Attach Left Pedal Tube (No.19)
to Roller (No.97). Align the
Left Pedal Tube (No.19) with
the Left Connecting Tube
(No.24). Insert the Hex Head
Bolt (No.15)M10*55 through
the Left Pedal Tube (No.19)
and Left Connecting Tube
(No.24). Put the Flat Washer
(No.94) on and secure the Hex
Head Bolt (No.15) with the
Lock Nut (No.3) until tight.
55
93 15
24
94
3
15
94 3
97
Attach Right Pedal Tube
(No.93) to Roller (No.97).
19 97
Align the Right Pedal Tube
(No.93) with the Right
Connecting Tube (No.55).
Insert the Hex Head Bolt
(No.15)M10*55 through the Right Pedal Tube (No.93) and Right Connecting Tube (No.55). Put the Flat
Washer (No.94) on and secure the Hex Head Bolt (No.15) with the Lock Nut (No.3) until tight.
Fig. 6
Step 7: Attaching Pedals
Attach the Right Pedal (No.26)
and Left Pedal (No.27) to their
respective Pedal Tube (No.93
and No.19) using:
4-Pedal Screws (No.20)
4-Flat Washers (No.14)
Insert Pedal Screw (No.20)
and Flat Washers through the
holes and tighten with
Wrench.
20
26
93
27 14
20
19
Fig. 7
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Owner’s Manual
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Step 8: Attaching Handles
Step 9: Connecting Sensor and Computer
Insert the Right Handlebar (No.22) into Right
Connecting Tube (No.55) and Left Handlebar (No.40)
into Left Connecting Tube (No.24). Select a height
setting that is comfortable to the user and make sure
both Handlebars are set at the same height. Lock each
Handlebar in place with Locking Knob (No.34) and
Plastic Knob Nut (No.95).
Connect sensor wire, then install the Computer (No.37) into
the Support Tube of Main Frame (No.36). Insert guides on
the bottom of the Computer into opening on the Main
Frame and pull forward until locked in end position.
Fig. 8
Fig. 9
For detailed instruction of changing computer display for
different excersize modes, please refer to “EXERCISE
COMPUTER” section in this instruction manual.
22
40
95
95
34
24
37
To remove the Computer,
pull the top, slide the
Computer downwards and
then pull from tube bracket.
55
34
36
36
Battery assembly:
BATTERY
Open the upper cover
of the Computer, then
install the battery into
the battery compartment.
Insert the
Computer
into the tube
bracket.
Regularly check all bolts and other connections and ensure that the machine is in safe condition
before using the Orbitrek™ X2™ machine.
Hold a detailed inspection of the equipment every 3 months. Pay special attention to components
which are the most susceptible to wear and tear, i.e. hinge bolt with roller, crank, connecting
points and wheels. Tighten loose bolts as needed. Any defective components should be replaced
immediately to maintain the safety level of this equipment.
12
Please refer to “Changing Exercise Mode Chart” for Elliptical Mode setup.
13