Summer 2016

Witherell Recreation Center
Fitness Center/Pool (603) 448-6477
Carter Community Building
Youth Drop-In Center (603) 448-3055
Preschool (603) 448-6477 vm 115
Summer 2016
Program & Membership Guide
June - August
Health Coaching
page 7
Meet the Trainers
page 7
Mini Fitness Clinics
page 16
Playground
Ribbon Cutting
June 18th
page 19
2016 Upper Valley
Basketball Academy
page 11
www.joinccba.org
Welcome to the CCBA’s
Witherell Recreation Center
CCBA Program Guide • June 1, 2016 • Issue No. 53
The CCBA Program Guide is published three times a year
in May, September and December by the Carter Community
Building Association, 1 Taylor St., Lebanon, N.H. 03766
Where to find it...
After School Programs
Basketball Camp
Birthday Parties
Child Activities Room (Babysitting)
Group Fitness & Indoor Cycling
Kid’s Activities
Masters Swim
Membership Information
Personal Training
Preschool
Racquetball/Wallyball
Rental Offerings
Sports Drop-In
Summer Camps
Swim Lessons
Tennis
Youth Activities
9
11
11
5
6
16
14
4
7
8-9
18
5
18
10, 12
14 - 16
13
16
CCBA Staff
Reach us at 603/448-6477
Kayla Collins
Cheryl Bush
Marie Derosier
Rick Dickson
Joanna Graber
Baar Graf
Denise Holden
Glenn McElroy
Laurel McElroy
Alena Pardoe
Barbara Parker
Curtis Richardson
Don Swett
Kevin Talcott
Eileen Urquhart
Jim Vanier
C.A.R. Supervisor
ext. 104
Indoor Cycling Coordinator
Program Director
ext. 107
Fitness Coordinator
ext. 105
Group Fitness Coordinator
ext. 133
Administrative Assistant
ext. 112
Member Services Coordinator
ext. 102
Aquatics Coordinator
ext. 132
Preschool Coordinator
Personal Training Coordinator
Membership/Marketing Director ext. 109
Executive Director
ext. 108
Maintenance Director
ext. 110
Sports Director
ext. 106
Preschool Program Director
ext. 115
CCB Youth Center Coordinator 448-3055
CCBA Preschool 448-6477 vm 115
email: [email protected]
preschool e-mail: [email protected]
2
CCBA - 603/448-6477
The CCBA’s volunteer Board of Trustees usually meets on
the third Monday of the month at 6:00 p.m. in the Witherell
Recreation Center meeting room. No meeting is held in
August. An agenda is posted in the center’s lobby on the
Friday before each meeting. Time is reserved at the
beginning of each meeting for member and public comment.
Board of Trustees Roster
Witherell Recreation Center
603/448-6477
June 1 -Sept. 5
Building Hours
Mon - Fri 5:15 a.m. - 9:00 p.m. 5:30 a.m. - 8:45 p.m.
Saturday 7:00 a.m. - 4:00 p.m. 8:00 a.m. - 3:45 p.m.
Sunday 7:00 a.m. - 4:00 p.m. 10:00 a.m. - 3:45 p.m.
Holiday Closings: May 30, July 4, Sept. 5
(effective March 2016 )
Bruce Bergeron, chair
[email protected]
Peter Land, vice-chair
[email protected]
Jeff Sassorossi, treasurer
[email protected]
Joanne Oscadal, secretary
[email protected]
Laura Dykstra
[email protected]
Dan Evans
[email protected]
Donna Hartford
[email protected]
*
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603-448-3055
June 1 - Sept. 5
Mon - Thur 8:00 a.m. - 4:00 p.m.
Firi/Sat/Sun Closed
Dan McGee
[email protected]
Jason Stadler
[email protected]
Jon Stearns
[email protected]
Features:
25 yard swimming pool and whirlpool
Saunas
Free weight room
Cardiovascular center
Circuit training room
Indoor cycling
Groupfitnessincludingaquafitness,yoga,
Pilates, Zumba and more
TRX/SYNRGY (included w/membership)
Indoor & outdoor basketball courts
Racquetball
Outdoor tennis courts
Child care
Community meeting room
American Red Cross swim lessons/private and
group swim lessons for youth and adult
WSI and Lifeguard Training
Family & special events
After-school programs
Birthday parties for youth and teens
Memberships for all ages
Personal Training
Health Coaching ... and much more!!
Carter Community Building
Karen Kayen
[email protected]
Patricia Morse
[email protected]
Pool Hours
*
*
*
*
*
Features:
Youth drop-in center
Gymnasium
Community meeting room
Preschool for ages 2 - Pre-K
Home base for Kids on Kampus
after-school program, Preschool Enrichment
summer camp and Kids Fit and Fun Summer Camp
Facility Closings & General Maintenance
Please note the Witherell Recreation Center’s closing dates before purchasing a membership.
We do our best to maintain the building during regular hours, but there are times we
need to close for general maintenance or facility improvements. This will happen
August 23rd and 24th, 2016
No credits or refunds are given for closure dates.
Have fun at the CCBA!
603/448-6477
www.joinccba.org
1 Taylor St.
Lebanon, N.H. 03766
3
REGULAR & CORPORATE MEMBERSHIP CHOICES
Membership Is a Great Value! It includes use of the pool, whirlpool, sauna, free weight room, cardiovascular
room, circuit training room, group fitness classes including aqua fitness, Zumba, Pilates, yoga, TRX/SYNRGY, indoor cycling,
training in the fitness department to get you safely started, racquetball, basketball courts, game room and locker room.
Youth in 7th grade and older can utilize the fitness facilities upon completing the Middle School Strength and Conditioning
Program (this is FREE for Junior Members). Membership for those 16 and older includes appointments with a Fitness
Instructor to get you headed in the right direction!
REGULAR RATES
Youth Basic (ages 3 to grade 6)
One Month
N/A
Three Month
$37
Six Month
$65
Annual
$104
Junior (7th grade to high school)
N/A
$67
$122
$195
Young adult (HS grad to age 23)
$57
$156
$284
$455
Adult (ages 24 to 61)
Senior (62+)
$81
$224
$406
$650
$65
$178
$325
$520
One Adult
$90
$245
$448
$716
Two Adults
$146
$399
$728
$1165
Youth Basic (ages 3 to grade 6)
One Month
N/A
Three Month
$31
Six Month
$55
Annual
$88
Junior (7th grade to high school)
N/A
$57
$104
$166
Young adult (HS grad to age 23)
$48
$132
$242
$387
Adult (ages 24 to 61)
Senior (62+)
$69
$189
$345
$552
$55
$151
$276
$442
One Adult
$76
$209
$380
$609
Two Adults
$124
$339
$619
$990
FAMILY MEMBERSHIPS*
CORPORATE RATES
FAMILY MEMBERSHIPS*
*Family memberships are for a parent (One Adult) and spouse (Two Adult) joining with their
children in high school or younger. There is NO additional fee for your children.
How can my employer offer a corporate discount? Contact Barbara Parker, Membership Director
at 603/448-6477 or [email protected]
Day Passes
Youth $5
Young Adult/Military $10
Senior $12
Jr/High School $7
Adult $15
Family $30
Youth & Jr/High School - includes the pool, gymnasium, game room &
locker room. There is NO access to the Fitness Center on a day pass.
Young Adult, Adult & Senior - includes the full facility, group fitness
classes, indoor cycling and racquetball. Use of circuit training, free
weight and cardio equipment available for those with previous experience.
Corporate Daily Rates are discounted $1.00
10 Punch Walk-in Card - just $99!
4
Stay “Active” & Save!
Member Renewal Savings for Regular and
Corporate Memberships
Renew on or before your renewal date and SAVE...
3 Month
Adult (24-61)
Senior (62+)
Family:
One Adult
Two Adults
6 Month
Annual
$15
$10
$25
$20
$40
$30
$20
$25
$30
$45
$45
$70
CCBA - 603/448-6477
CHILD ACTIVITIES ROOM
Parents in a CCBA exercise area or program can take
advantage of our Child Activities Room (C.A.R.) for children ages 6 weeks through the completion of second
grade. The C.A.R. is a nurturing and safe place for your
youngster to play and socialize. Infants up to 12 months
may stay for a maximum of 90 minutes. Children over a
year old may stay for a maximum of two hours. In order
to provide a safe and fun environment for your child,
we limit the number of youngsters who are in the C.A.R.
This is based on the number and ages of children needing care. Since the C.A.R. operates on a drop-in basis,
noreservationsaretaken.Foreveryone’sbenefit,we
may refuse to admit a child because of illness or behavioral problems. When Lebanon Schools are cancelled,
the C.A.R. will not be open. If Lebanon Schools have a
delay, the room will open at it’s regular time. New members, plan time to have an orientation to the C.A.R. on
yourfirstvisit.
Hours
Monday - Friday
9:00 am - 12:00 pm
Member
$3.50/hour/child
Non-member
$6.00/hour/child
RENTAL OFFERINGS
We have rental spaces for your
Special Events
Take advantage of our great facility!
Our staff can help with corporate functions, large
parties, family reunions, “Project Graduations”,
sweet16’s,schoolfieldtripsandevenweddings!
The possibilities are endless.
Spaces available for rent:
Canillas Outdoor Recreation Area & Pavilion
Carter Community Building
Child Activities Room (C.A.R.)
Community Meeting Room
Dwinell Swimming Pool
Walsh Gymnasium
Our Front Desk can direct you to the correct person
to help with a rental 603/448-6477
Youth Scholarships
Member “Bulk” Discount
20 hours for $65.00
2 children-$120
TRX & SYNRGY are part of
your membership & included on the
Group Fitness Schedule!
the ultimate full-body workout
Call two days in advance to register for a class
448-6477
Walk-ins will be taken if space allows.
Active Military Memberships
We have youth scholarships! Forms are available
upon request at the front desk of the Witherell
Recreation Center or on our website,
www.joinccba.org.
Confidential written applications should be
submitted to Marie Derosier, Program Director.
Member Discount Program
Adults who purchase a 3 month or longer
membership will have access to discounts
from some local businesses. It’s simple - you
present your CCBA Community Discount Card
and a photo ID to the particpating merchant.
CCBA Community Discount Cards are issued at
the Front Desk. A list of participating
merchants can be viewed on our website
www.joinccba.org - Member Discounts.
Active Military
$57/mo, $156/3 mo, $284/6 mo,
$455/annual, $10/day
Includesfullmembershipbenefitsforactivemilitary.
Spouses may also access the military rates.
Have fun at the CCBA!
5
GROUP FITNESS & INDOOR CYCLING
Our Group Fitness schedule has it all. Whether
you want aqua aerobics, yoga, high intensity,
low impact, strength or Zumba we’ve got the
moves that will energize and tone you. Have fun
withournonstopstart-to-finishworkoutsledby
nationallycertifiedinstructors!Allgroupfitness
classes are included with your membership. You
alsocanpurchaseapassforjustgroupfitness
classes or join us on a daily walk-in pass.
Group Fitness Classes:
Indoor Cycling
Is a group exercise program in which participants work at their
individual fitness levels using Polar Heart Rate monitors, within
the parameters of specifically designed class formats. Sign up
at the Front Desk up to two days before a class.
Cycling Orientations
An orientation is required for anyone who has never taken a
cycling class at the Witherell Recreation Center. Participants
may borrow a heart rate monitor to start. Orientations are
FREE and require only 30 minutes of your time. Please fill out
an orientation request form at the front desk or contact Cheryl
Bush, Indoor Cycling Coordinator at [email protected].
Class Formats Include:
Endurance, Strength, Interval & Race Day!
Aquabata
Iyengar Yoga Continuing
Aqua Zumba
Light N’ Lively
Body Works
Pilates Mat
Boot Camp
Power Splash
Cardio Conditioning
Step & Strength
Core & Down
SYNRGY
Core & Up
TRX
Deep Water FIT
Water FIT
Flow Yoga
Zumba
Cycling Reminders
1. Members can sign up two days
in advance for a class. Nonmembers the day of class.
2. Participants arriving more than
ten minutes after the class has
begun cannot participate due
to safety reasons.
3. Water bottle(s) are required.
4. Heart rate monitors are
strongly recommended.
Gentle Yoga
Indoor Cycling: The art of bringing the outside ride in!
Group Fitness OR Indoor Cycling Pass*
Category
1 Month
Corporate members $50
Non-members
$60
3 Month
$135
$170
6 Month
$245
$305
Annual
$390
$485
*Membership includes both group fitness
and cycling classes!
Riding in a focused indoor cycling class is more than mere
cardio! You have a knowledgeable instructor, with great music,
teaching a motivating ride helping you focus, work, and push
yourself in a way that you just wouldn’t on your own or even with
a group of friends when riding outside. Later, you can take this
focus and effort back outside and find that your strength, endurance and enjoyment of outside riding has increased. “Music is
our medicine. The bike our drum …. and the sweat, work and effort our song.” Carve out time for yourself every week and join us
for an indoor cycling class … you’ll be a stronger outdoor cyclist
for it!
Cheryl Bush
Indoor Cycling Coordinator
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CCBA - 603/448-6477
PERSONAL TRAINING & HEALTH COACHING
Personal Training Options
for Members & Non-Members
Our nationally certified Personal Trainers are available to
help you reach your personal fitness goals. One-on-one
attention can motivate you to maximize your workout
potential. You and your trainer can arrange times that fit
your busy lifestyle.
For more information, contact
Alena Pardoe, Personal Training Coordinator
Members Buy in Bulk & SAVE!
BULK SAVINGS
4 sessions
8 sessions
16 sessions
Member
Non-Member
Individual Partner Training
$200
$140/person
$375
$265/person
$700
$500/person
Individual
$55/hour
$75/hour
Partner Training
$40/hour/person
$60/hour/person
What is a Health Coach?
A Health Coach is a wellness authority and supportive mentor
who motivates individuals to cultivate positive health choices.
Health Coaches educate and support clients to achieve their
health goals through lifestyle and behavior adjustments.
HEALTH COACHING at the CCBA
Work one-on-one with Denise Bloom, Certified Health
Coach, to facilitate sustainable changes that can lead to
weight loss, healthy eating, regular physical activity and
improved overall well-being. This program will provide the
tools you need to make positive, long-term healthy changes. It is designed to help individuals adopt healthy habits,
learn about nutrition and develop the skills to modify behavior, manage stress, achieve work/life balance and fend
off preventable diseases.
• Physical assessment
• Food journal analysis
• Nutrition coaching
• Individual fitness programs/personal training
• Weekly follow-up
0789
Fee:
Individual Session: $70
4 Pack: $250
0790
8 Pack: $475
0791
Alena Pardoe - Personal Trainer
CCBA Personal Training Coordinator
Alena enjoys the challenge of creating exercise programs
that match the lifestyle, physical capabilities, and goals
of people of all ages. In addition to being certified by the
National Academy of Sports Medicine (NASM), she is a
Corrective Exercise Specialist (CES), someone who can
spot movement problems and create exercise programs to
correct them. Alena’s next professional goal is to become a
Health and Wellness Coach.
At the CCBA, Alena has worked individually with schoolaged youngsters, adults and seniors. She is a certified
TRX instructor and enjoys leading these classes as well as
SYNRGY. We are delighted she has taken on the challenge
of becoming our Personal Training Coordinator.
Alena enjoys a very active lifestyle, which includes weight
lifting, 5K and 21K road races, obstacle course events,
yoga, indoor cycling and racquetball.
Please stop and say hello to Alena and ask her about how
personal training can help you!
Meet the Trainers
We will be hosting open times that our Personal Trainers
will be available to answer questions, talk to you about
Personal Training and it’s benefits and show you a few
things! Come see us at our table on the second floor or
contact Alena Pardoe at [email protected]
anytime to get some questions answered!
June 14 @ 10:00 a.m.
July 11 @ 10:00 a.m.
Have fun at the CCBA!
June 22 @ 3:00 p.m.
July 14 @ 3:00 p.m.
7
PRESCHOOL 2 YRS - PRE K
SEPTEMBER 2016 - MAY 2017
Preschoolers strengthen their social skills and learn how to compromise, be respectful of others and problem solve.
They also explore, gain a sense of self and build confidence. These are the stepping stones to your child’s future.
Children are exposed to many learning foundations and are encouraged to develop skills at their own pace. Our
Preschool Program teachers have been with us for many years. This gives them the chance to forge strong
relationships with children and their families as they move through our programs.
The CCBA Preschool is licensed by the NH Department of Health & Human Services
Full-day & half-day options
Toddler Time
ages 2 & 3
This program focuses on sharing, independence, social interaction, language development, physical development, music,
arts & crafts and more!
When: Tue/Thu
9:00 am - 12:00 pm
Cost:
$225/month
Options: Early drop off and lunch club.
Discovery Time
ages 3 & 4
Early Drop Off
This program focuses on learning a structured routine, selfhelp skills, problem-solving, name recognition, fine and gross
motor skills, music, arts & crafts, field trips and swim time!
When: Mon/Wed/Fri 9:00 am - 12:00 pm
Cost:
$315/month
Options: Early drop off, lunch club or extended day.
Monday - Friday
8:00 - 9:00 am $6/day
Discovery Pre-K
Monday - Friday
12:00 - 1:00 pm $6/day
ages 4 & 5
(waiting list at press time)
This program focuses on the skills needed for success in
kindergarten and beyond. We concentrate on age-appropriate
character and social development, proper writing formation,
letter and number recognition, being responsible for ourselves
and our classroom, problem-solving, independence, music,
science, arts & crafts, field trips and swim time! Instructors
are sensitive to varying abilities and learning styles.
When: Mon-Fri
9:00 am - 12:00 pm
Cost:
$450/month
Options: Early drop off, lunch club or extended day.
Swimming Bonus:
Kids Swim Monthly
in Discovery Time &
Discovery Pre-K !
8
Lunch Club
Extended Day Program
Monday - Friday
12:00 - 4:00 pm $25/day
ages 3 - 5
Extended Day focuses on socialization and fun. Teachers offer
a flexible schedule for this drop-in program. Emphasis is on
social skills, following directions and making choices.
Activities include circle time, arts & crafts, library time,
games, outside and swim time.
This is open to all; you do not need to be enrolled
in our preschool to participate in Extended Day.
Contact your child’s teacher to register or
Eileen Urquhart at [email protected]
if your child is not enrolled in the CCBA Preschool.
CCBA - 603/448-6477
Preschool cont’d
AFTER SCHOOL 2016/17
Preschool Teachers
Kids on Kampus
After School “Matters”
Eileen Urquhart, Preschool Program Director
Laurel McElroy, Preschool Program Coordinator
Vicki McAlister, Preschool Program Supervisor
Megan Eshbaugh, Preschool Program Supervisor
All classes have two teachers.
Questions about Preschool? Contact:
Eileen Urquhart, Preschool Program Director, at
603/448-6477 vm 115 or [email protected].
Program Hours:
Monday - Friday, 3:00 - 6:00 pm
(Early Release Days - 1:00 - 6:00 pm)
Cost:
3 days
4 days
5 days
$150/month
$175/month
$205/month
Fee is based on 9 monthly payments,
September - May. There is no additional fee for early
release days.
Registration requirements: One year membership and
first months tuition due at registration.
Kids on Kampus
grades K - 2
What The Parents Say About
Our Preschool ...
“I can’t say enough good things about the CCBA
preschool! Not only does our son love attending, but
my husband and I have seen so much development
in his language, social skills and independence since
enrolling him last year. The teachers are incredible
and cultivate a fun, safe and educational environment!” - Jamie
“The flexible programming has worked very well for
our family. I have a great option if I need my daughter to stay for lunch or the afternoon and she loves
to stay! The performances the classes do are great.
The children are so excited to share what they have
learned and being in front of an audience is so valuable.” - Brooke
“I expected my son to take a couple of weeks to
adjust to his new preschool, but it didn’t even take
him one day. He is learning new things, making new
friends and all the while feeling safe and comfortable. When I step briefly into the room I can sense
the warm and caring climate that is created by the
teachers!” - Marie
Have fun at the CCBA!
Our after school program is for all Upper Valley children
in grades K-2. Our goal is to provide a safe, nurturing
and fun environment where children can unwind after
their school day. Children participate in outdoor play,
games, arts & crafts, swim time and special activities.
Contact: Eileen at [email protected]
After School
“Matters”
grades 3 - 6
This program provides a structured environment for
students to do homework, be active, explore new interests,
have fun and be safe! The day includes a healthy snack,
designated homework time and active time. Our goal is to
make this important after school time “Matter” with a safe
and fun environment where kids are productive. Lebanon
students are met at the bus drop off and walked to the
CCBA’s Witherell Recreation Center.
Contact: [email protected]
“After School Matters has provided the structure
and quiet time needed to get homework done as
well as the opportunity to be active with peers.”
9
SUMMER - PRESCHOOL PROGRAMS
Preschool Enrichment Programs
P.E.P.
ages 3 - 5
(Must be potty trained)
Full Day
Monday - Friday
9:00 am - 4:00 pm
Monday - Friday
Member $125/wk
Member $100/wk
9:00 am - 1:00 pm
Non-member $155/wk
Non-member $125/wk
Member $185/wk
Member $150/wk
Week #4
Half-Day
Week #4
CODE: 414041 + wk#
Week 1
June 13
Week 2
June 20
Week 3
June 27
Non-member $215/wk
Non-member $180/wk
All about me - create friendship bracelets,
body tracings and participate in group games.
Green Thumb: planting and watering at the
Canillas Gardens.
Stars & Stripes: celebrating Independence Day and
creating red, white and blue art projects.
Week 4
July 5 (no camp July 4th)
Week 5
July 11
Splish Splash: outside water activities and more!
Going Green: reduce, re-use and recycle!
Week 6
July 18
Week 7
July 25
Summer Science: experiments galore!
Let’s Get Cooking: learn about ingredients and
measuring as we create delicious snacks.
Week 8
We are really excited about Kids Fit & Fun Camp. This camp offers a wide array of non-competitive games and healthy exploration
designed to boost your child’s self-confidence, fitness, coordination,
listening skills, and the understanding of teamwork. In addition to
activities related to the theme for the week, everyone can enjoy arts
& crafts and a daily swim.
Swim lessons are available at an extra cost.
Keep your child’s mind & engine running!
Week 1
Week 2
Week 3
Week 4
Week 5
June 13
June 20
June 27
July 5
July 11
Up and Over - navigating obstacle courses.
Water Fun - slip and slides and water activities.
Field Games - outdoor games and picnic lunches.
On the Court - basketball and tennis court games.
Fuel Our Bodies - learning healthy habits and
creating nutritional snacks.
Week 6 July 18 Ready, Set, Go - fun with relay games.
Week 7 July 25 Adventure Trails - hiking and exploring nature.
Week 8 Aug 1
Fitness Fun - connecting our bodies and minds.
Week 9 Aug 8 Archery - strengthening our hand-eye coordination with age appropriate equiment. Safety comes
first!
Full Day Option
Monday - Friday, 9:00 am - 4:00 pm
Camp Fee:
Member
Non-member
Week #4
$150/wk
$180/wk
$185/wk
$215/wk
Half Day Option
Monday - Friday, 9:00 am - 1:00 pm
Camp Fee:
Member
Non-member
Aug 8
Week #4
$100/wk
$125/wk
A Healthy Me: learn about nutrition and
relax with yoga!
Our daily schedule will include:
Meet & Greet, Calendar Time, Music/Story
Time, Arts & Crafts, Swimming/Water
Activities, Outside Play & Lunch Time
Swim lessons are available for
P.E.P. and Kids Fit and Fun Camp.
Early Drop Off Option for
P.E.P. and Kids Fit & Fun
Monday - Friday 8:00 - 9:00 am
Members: $30/wk
Non-members: $40/wk
10
Ages 4 - 6
Aug 1
All About Art: explore our creative sides!
Week 9
Kids Fit & Fun Camp
$125/wk
Location: CCB Aerobics Room
Min: 6
Max: 8
$155/wk
CODE: 410319 (+ week number)
Swim Lessons for P.E.P. (P)
and Kids Fit & Fun Camp (F)
Optional swim lessons offered twice a week. Campers
will still have free-swim time after their lesson.
Week #1
June 13
P1
F1
Week #2
June 20
P2
F2
Week #3
June 27
P3
F3
Week #4
July 5
P4
F4
Week #5
July 11
P5
F5
Week #6
July 18
P6
F6
Week #7
July 25
P7
F7
Week #8
August 1
P8
F8
Week #9
August 8
P9
F9
Code: 410101-P or F + the week number.
Members $15/week, Non members $25/week
CCBA - 603/448-6477
More for Kids and faMilies
Canillas Community
Garden
UPPER VALLEY
BASKETBALL ACADEMY
Located directly behind the
Wechsler Ball Field. It is an organic
garden with 25 raised beds and a
beautifulspiralflowergarden.If
you are interested in having a bed
in 2016, contact Pat McGovern at
[email protected]
Boys & Girls entering grades 3 - 9
Want to improve your ball handling skills, shooting
fundamentals and offensive play?
Join Mike Olson,
Head Coach KUA Boys Varsity Basketball,
for five days of quality instruction and game play!
“The Giving Tree”
The CCBA collects school
supplies that are given to the
LISTEN Center. The supplies
are then distributed to families, in our area. There will be
a “needs list” at the Witherell
Recreation Center starting July
18th. Items must be drop off
by Friday, August 19th.
Thank you for your generosity!
July 11-15
A - Grades 3 - 6 9:00 am - 11:30 am
B - Grades 7 - 9 1:00 pm - 3:30 pm
All players receive a T-shirt and ball
Tuition: $135
Become a better player!
code: 410234
Summer Tennis Camp
Coming back this fall...
see page 18
Karate for Kids - Try a class for free!
Music Lessons with Wendy
The National Institute of Modern Martial Arts offers classes
for beginners on Mondays from 3:30 - 5:30 pm and Fridays
from 4:00 - 5:30 pm at the Carter Community Building.
Contact Sempai Rob Rheaume @ 603-398-3456 or
[email protected] for more information.
contact Marie Derossier to schedule your lessons
“Swim To Success”
water fun with Valerie ages 5 - 12
W.O.W.
women only work out
Pool and gym parties are available during open swim and gym times on Saturday or Sunday
afternoons or after hours on Saturday or Sunday for the same great price!
Pool Party Ages 6 and up. Party includes one hour in the pool with a lifeguard, noodles, toys and lifejackets.
The second hour is yours to celebrate. Up to 20 children. Sat/Sun Fee: $200
Gym Party Ages 2 and up can play basketball, soccer or enjoy our “Tot Lot” toys in the gym. Party includes
one hour of playtime and one hour to celebrate! Staff is available for set-up, while parents are the referees. Up to 20
children. Sat/Sun Fee: $150
Child’s Play Ages 2 - 5. Toys and one activity are provided for the first hour and the second hour is yours to
celebrate. Activity options: shaving cream painting, fingerpaints or a playdough station. Limited to 12 children
with a parent. Smocks are recommended! Sat/Sun
Fee: $150
NOTE: Parties require a two-week notice to
reserve a date and an $80 deposit. In case of
illness or inclement weather, we will do our best to
reschedule as soon as possible.
Party Hotline: 603/448-6477, vm #115
Party Packages Include:
cake, drink, balloons, decorations and paper products.
Set-up and cleanup is provided by CCBA staff.
One hour of “Celebration Time” which is supervised by parents.
Have fun at the CCBA!
11
CAMP CCBA AGES 5 - 11
Registration can be done in person or mailed.
Member sign up begins Monday, Feb. 1st. Non-member sign up begins Monday, Feb. 15th
An $80 non-refundable deposit for each week, per child, is due with your registration.
Camp CCBA offers “theme weeks,” with each week concentrating on something special and fun! Campers are encouraged, but not
required to participate in these activities. For campers not wishing to participate in the theme, there will be alternative activities offered.
These are not “sports camps.” We will have many of our usual activities-swimming, arts & crafts, group games, as well as something
new to do each week. Monday is Library Day, Tuesday and Thursday are bike and scooter day and helmets are mandatory. Wednesday is
card sharing day; no trading is allowed. Thursday is lunch in the park and Friday is trip day! All trips for Camp CCBA and Trip Week are
subject to change without notice.
If it rains on a field trip day, the camp will have fun at the Witherell Recreation Center.
Camp CCBA
Week 1 - June 20
Soccer - kick around or scrimmage!
Wadleigh State Beach
Week 2 - June 27
Archery Week I - safety first!
Sunapee State Beach
Week 3 - July 5 (no camp July 4th)
Hydro Week - lots of water activities!
Wellington State Beach
Week 4 - July 11
Tennis Week - our tennis pro Mike will be here
Weirs Beach & Boardwalk
Week 5 - July 18
Archery Week II - back by popular demand!
Sunapee State Beach
Week 6 - July 25
Survivor Week - lots of challenges and no one gets voted out
Wellington State Beach
Week 7 - Aug 1
8:30 a.m. - 4:30 p.m.
Camp is open to kids ages 5 - 11 years. Groups are divided by age.
Camp Fee:
Week #3
Member
$160/week
$130/week
Early Bird
7:30 a.m. - 8:30 a.m.
Early Bird
Week 3
$15/week
$12/week
$25/week
$20/week
Night Owl
Week 3
$15/week
$12/week
$25/week
$20/week
Night Owl
Non-member
$190/week
$160/week
4:30 p.m. - 5:30 p.m.
Camp CCBA CODE: 410719
Trip Week - Aug 15 - 19
8:30 a.m. - 4:30 p.m.
It’s Fun Friday every day! Trip Week is designed for campers
ages 5-12 years old who want to go on fun filled adventures
with their friends everyday!!
Monday, August 15
Tuesday, August 16
Wednesday, August 17
Thursday, August 18
Friday, August 19
Member
Camp Fee:
$190/week
Early Bird
$15/week
Weirs Beach & Boardwalk
Liquid Water Planet
Ellacoya State Beach
Whale’s Tale Water Park
Sunapee State Beach
Non-member
$220/week
$25/week
These trips are subject to change
Reminder: There is NO night owl option for Trip Week
Water Week - swimming & diving lessons!
Liquid Water Planet
Week 8 - Aug 8
Art Week - art show on Thursday!
Wellington State Beach
12
Campers can add in
Tennis and Swim Lessons
Speak with Marie Derosier, Program Director.
CCBA - 603/448-6477
SUMMER TENNIS
“First Servers” - ages 4 - 7
This class is for the beginner tennis player. Hand-eye
coordination and an introduction to basic tennis skills are the
focus.
When:
Fee:
Min: 4
Weekly Sessions run June 21 - Aug 4
Tues - Thurs
12:00-12:45 pm
410411-A - G
Member $30/session
Non-member $45/session
Max: 4
“Junior Hitters” - ages 8 - 13
This is for kids with little or no tennis experience. They develop
solid fundamentals for forehand, backhand, serve, volley and overhead shots. The basic rules of tennis and scoring are introduced.
When:
Time:
fee:
Min: 4
Weekly Sessions run June 21 - Aug 4
410412-A - G
Tues - Thurs
10:00-11:00 pm
Member $40/session
Non-member $55/session
Max: 6
“Aces Tennis” - ages 8 - 15
This is for kids with tennis experience. The focus is on improving
fundamentals for all shots in the game. Match play takes place.
When:
Time:
Fee:
Min: 4
Weekly Sessions run June 21 - Aug 4
410413-A -G
Tues - Thurs
2:00-3:00 pm
Member $40/session
Non-member $55/session
Max: 6
Summer Tennis Camp
Aug 8-12
9:00 am-12:00 pm
Middle & High School
code: 410428-A
Fee:$69/member
$89/non-member
Open Play Nights
Anyone 16 or older can join us for open play nights!
Dates will be posted on the Tennis board outside
by the courts.
Keep an eye out for our Fall Tennis Lessons
Have fun at the CCBA!
Welcome Mike Haxton!
Mike Haxton will be leading youth tennis
lessons and the tennis camp. He is the
Lebanon Boys’ Varsity Tennis Coach. He
played tennis at Bishop Hendricken High
School in Warwick Rhode Island and was a
captain and first team All State player. At
Roger Williams College he was a captain
and first team All New England player and
went to the NCAA Tennis Championship his
Junior and Senior years.
Please welcome Mike in his first
season at the CCBA!
Co-ed Adult Clinics
These clinics are for adults with little or no tennis experience. The
focus of the clinics is on developing solid fundamentals, forehand,
backhand, serve, volley and overhead shots. The basic rules of
tennis and scoring are introduced. Instructor: Glen Eastridge
When
Mondays
430412 - A
June 6 -July 11
Time:
6:00-7:30 pm
Fee:
Member $95/session
Non-member $115/session
Min: 4
Max: 6
When
Sundays
430412 - B
May 8, 15, 22 & June 12
Time:
2:30-3:30 pm
Fee:
Member $55/session
Non-member $75/session
Min: 4
Max: 6
Private Tennis Lessons
Individual & Group
Adult Lessons:
Glen Eastridge is available to provide instruction to individuals as
well as private groups of 2 - 3 players. Private lessons can be
scheduled by contacting him at [email protected].
Youth Lessons:
Mike Haxton is available to provide individual instruction as well as
well as private groups of 2 - 3 players. Private lessons can be
scheduled by contacting him [email protected]
1/2 Hour Private Lesson
1 Hour Private Lesson
1 Hour Semi-Private Lesson (2 players)
Private Lesson Package DeaLs
8 - 1/2 hour sessions
8 - 1 hour sessions
Member Non-member
$25
$40
$40
$55
$20/each
$35/each
Member
$170
$275
Non-member
$270
$375
13
“CCBArracudas” Masters Swim Team
The Masters Swim Team is open to swimmers ages 18 and older who want to improve their fitness and stroke technique in an atmosphere of fun and camaraderie. The practices focus on easy drills that lead to mastery of technique, which in turn lead to greater
fluency, ease and speed in the water. CCBA Masters is designed to help you reach your aquatic goals, whether that means improved
fitness and greater enjoyment of your pool time, entering a triathlon or competing in Masters swim meets.
Please Note: This is not a learn to swim program. Members should be able to engage in 30 - 60 minutes of moderate aerobic activity and swim at
least a few laps of the pool. Competition is not required. Coaches: Heidi Chapman, Pam Aman and James Hull
When:
Tue/Wed/Thu
6:30 - 7:30 a.m.
Tue/Thu 6:00 - 7:00 p.m.
Sat
6:25 - 7:55 a.m.
9 - Punch Card
Member Passes:
Member $80 Non-member $99
three month/$99, six month/$159, Annual/$249
AMERICAN RED CROSS SWIM LESSONS
Guppies - Ages 6 months-3 years. Guppies learn water awareness, basic swimming skills, and swimmer safety. Parents are the key to fun
and must participate in the water. This is not a learn-to-swim class but an introduction to the water for your child.
Goldfish - Ages 3-4 years. Goldfish learn water awareness, basic swimming skills, swimming on front and back, breath control, entering/
exiting the water with and without support, and swimmer safety.
Level 1 - Ages 4 and older or tested out of Goldfish. Level 1 covers water awareness, basic swimming skills, floating and swimming on
front and back with and without support, breath control, entering/exiting water with and without support, and swimmer safety.
Level 2 - must be able to demonstrate all skills from Level 1. Level 2 covers floating and beginner strokes on front and back without support, rolling over and changing direction, orientation to deep water and swimmer safety.
Level 3 - must be able to demonstrate all skills from Level 2. Level 3 covers rhythmic breathing, complete front and back crawl strokes,
elementary backstroke, butterfly kick, deep water bobbing, kneeling dives, and swimmer safety.
Level 4 - must be able to demonstrate all skills from Level 3. Level 4 covers breaststroke, butterfly, compact dives, turns, treading water,
underwater swimming, and swimmer safety.
Level 5 - must be able to demonstrate all skills from Level 4. Level 5 covers breaststroke, sidestroke, butterfly, flip turns, treading water
with different kicks, shallow dives, beginner progression from the diving board, and swimmer safety.
Level 6 - must be able to demonstrate all skills from Level 5. Level 6 covers Lifeguard Readiness which includes all strokes, turns and
Lifeguarding skills.
Pre-Team I - Swimmers must be able/willing to swim freestyle 25 yards with rotary breathing, swim backstroke 25 yards, be familiar with
breaststroke and butterfly, dive off the side of the pool or starting block, be deep- water safe, and tread water for 2 minutes.
Pre-Team II-Swimmers must be able/willing to swim freestyle 50 yards with rotary breathing, swim backstroke 50 yards, 25 yards
breaststroke, 10 yards butterfly and dive off the side of the pool or starting block.
Weekday Session #1: June 13 - July 6 (Registration ends 6/7 at 8:30 p.m.-no class 7/4)
Weekday Session #2: July 11 - Aug 10 (Registration ends 7/5 at 8:30 p.m.)
Session 1
Goldfish
Level 1
Level 2
Level 3
Level 4/5/6
Cost:
14
410146-A
410101-A
410102-A
410103-A
410104-A
Session 2
Mon/Wed
Mon/Wed
Mon/Wed
Mon/Wed
Mon/Wed
3:00-3:30 p.m.
3:30-4:00 p.m.
4:00-4:30 p.m.
4:30-5:00 p.m.
5:00-5:30 p.m.
410146-B
410101-B
410102-B
410103-B
410104-B
Session 1
Session 2
Member: $45/session Non member: $65/session
Member: $65/session Non member: $85/session
CCBA - 603/448-6477
Saturday Session #1: June 11 - July 9 (Registration ends 6/7 at 8:30 pm-no class 7/2)
Saturday Session #2: July 16 - Aug 13 (Registration ends 7/12 at 8:30 pm)
.
Session 1
Session 2
Guppies
9:30-10:00 a.m .
410145-SA
410145-SB
Goldfish
9:00-9:30 a.m.
410146-SA
410146-SC
10:30-11:00 a.m.
410146-SB
410146-SD
Level 1
9:00-9:30 a.m.
410101-SA
410101-SC
11:00-11:30 a.m.
410101-SB
410101-SD
Level 2
10:00-10:30 a.m.
410102-SA
410102-SC
11:00-11:30 a.m.
410102-SB
410102-SD
Level 3
10:30-11:00 a.m.
410103-SA
410103-SB
Level 4/5/6
9:30-10:00 a.m.
410104-SA
410104-SB
Pre-Team I & II
10:00-10:30 a.m
410127-P1
410127-P2
Session 1 Member: $25/session Non-member: $45/session
Session 2 Member: $35/session Non-member: $55/session
SUMMER INTENSIVE - LESSONS BY THE WEEK
Want your child to develop swimming skills and find a longer session inconvenient? Have a swimmer that seems to be
“stuck” and not progressing as fast as you’d like? Then sign up for our four day INTENSIVE swimming lessons by the
week. Our American Red Cross certified instructors will focus on getting your child swimming as quickly and as safely
as possible - while having fun! Sign up by the previous Friday.
Level 1/Goldfish
Level 2
Level 3
Level 4/5/6
Mon-Thu
Mon-Thu
Mon-Thu
Mon-Thu
9:30-10:00 a.m.
10:00-10:30 a.m.
11:00-11:30 a.m.
11:30-12:00 p.m.
Code
410101
410102
410103
410104
Cost:
Members: $30/wk Non-members: $50/wk
Week 3: Members: $25/wk Non-members: $45/wk
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
•Your child is stuck on a particular skill. Some private
lessons may help them overcome their obstacle.
•Your child has specific needs that can be better
addressed through private lessons. Examples: beginner
swimmers, children who need to pass a swim test or
children who are extremely fearful of the water.
•You know that your child will work better in a one-on-one
setting with an instructor.
Have fun at the CCBA!
Code # - W1
Code # - W2
Code # - W3 no classes 7/4
Code # - W4
Code # - W5
Code # - W6
Code # - W7
Code # - W8
Private and Semi-Private
Why would my child benefit from
Private Swim Lessons?
June 20
June 27
July 5
July 11
July 18
July 25
Aug 1
Aug 8
Swim Lessons
Reduce your fear of the water or fine-tune your swimming technique.
Contact Marie Derosier, Program Director,
to set up an appointment at 603/448-6477.
PRIVATE:
Member
Non-member
SEMI-PRIVATE:
Member
Non-member
$40 per 1/2 hour
$55 per 1/2 hour
$30 each per 1/2 hour
$45 each per 1/2 hour
PACKAGE DEALS
PRIVATE
8 sessions Member
$270
Non-member $375
SEMI-PRIVATE:
$205/swimmer
$305/swimmer
15
MORE POOL PROGRAMS
“CCBA’s Developmental
Swim Program”
A swim team learning environment without meets
We realize that not all swimmers want to be competitive
or join a swim team. With our developmental program
participants will work on the four competitive strokes;
freestyle, backstroke, breastroke and butterfly. Stroke
specific starts and turns are also practiced. Watch your
child’s swimming improve while not having any pressure
to compete - just become a better swimmer! James Hull,
instructor for the program, will focus on teaching and fine
tuning skills in order for your child to become a safe, strong
swimmer who enjoys the water.
Kid’s activities
Kinder Pro’s Hoop
You and your child can work together helping them to develop
basketball skills in these fun and challengining clinics.
Come to one or all and play one-on-one with your child on
dribbling, passing, shooting and basic strategy skills while
having FUN!
Ages: 3 - 7 years of age
When: Saturdays, 10:00 - 11:00 a.m.
Session 1: May 21
410734-A
Session 2: June 11
410734-B
Session 3: July 9th
410734-C
Fee: $15/member, $25/non-member
When: June 13 - Aug 10
Mon/Wed 4:00 - 5:00 p.m.
Fee: $169
Min: 5 swimmers
Participating in our developmental program can also
greatly benefit your child’s health and wellness. Swimming
is a sport that will last a lifetime.
For more information email [email protected]
Lifeguard Training
Become a certified American Red Cross Lifeguard! Successful participants become certified in CPR-FPR/AED, First Aid
Basics and Lifeguard Training. Fee includes a pocket mask.
Online books are available for free or you may purchase a
manual from us for $35.
Please Note: During the first class, candidates MUST successfully complete the following prerequisites:
* Swim 300 yards continuously using front crawl and breaststroke.
* Swim 20 yards, retrieve 10-pound weight from the bottom
of the pool, return to starting point with the brick on your
stomach using the elementary backstroke kick within one
minute and 40 seconds. (No goggles)
* Tread water for two minutes using legs only.
Candidates not able to complete the prerequisites
will receive a refund.
Who:
When:
Fee:
Instructor:
16
Anyone 15 years and older
June 13- June 17
Monday-Friday 3:30-8:30 pm
Registration required by June 7
340108-B
Member: $255/session Non-member : $295/session
Marie Derosier, LGT-IT
Sports Squirts
Eager for your preschool child to get exposed to different
sports? Looking to spend quality time being active together?
This could be it! Have fun with your youngster while exploring
soccer, basketball, hockey, tennis and more!
Ages: 3 - 6 years of age
When: Fridays, 10:00 - 11:00 a.m.
Session 1: May 27
Session 2: June 17
Session 3: July 8 c
Fee: $15/member, $25/non-member
410735-A
410735-B
410735-C
See page 10 for information on our
Preschool Enrichment Program - PEP
CCBA - 603/448-6477
FITNESS HAPPENINGS
Coming This Summer ...
National Senior
Health & Fitness Day
Wednesday, May 25
Bring a friend and help us celebrate National Senior
Health & Fitness Day. Take a class, go for a swim, or
just get active together. It’s an ideal way to show your
commitment to keeping healthy and fit!
Enjoy breakfast in our lobby mid morning.
NEW! Mini Fitness Clinics
Learn proper form in these two fundamental
body weight exercises. Clinics will be led by a
nationallycertifiedPersonalTrainer.Youwilllearn
the basics of each exercise, why they are important
to master and what muscles are being used. Each
participant will receive a take home information
card with diagrams and personalized instructions
on what you need to work on!
Squat Clinic - As stated by the Mayo
Clinic, “a squat is a functional exercise because it
trains the muscles used when you rise up and down
from a chair or pickup low objects.” This clinic will
focus on proper form and technique in performing
a body weight squat. You will leave with a plan to
squat with perfection!
When: June 28
12:00 - 1:00 p.m.
*Cost: Member/$10 Non-Member/$15
Karp’s 2016
The 37th Annual Karp’s Klassic was the highlight
of the winter in the Witherell Recreation Center’s
Walsh Gym. Some 75 youth teams, 8 high
school town teams, and 14 adult teams
competed in games throughout March. As
always, Paul Karp was the master of ceremonies
and his talented and dedicated volunteer team
made the experience special for the hundreds of
players and their legions of fans. Proceeds help
support the CCBA’s free services for children.
Have fun at the CCBA!
Push-up Clinic - The push up is anoth-
er fundamental body weight exercise that engages
the whole body when done correctly. Learn how to
do this simple yet challening exericise by reviewing
and practicing proper form and alignment.
When: July 19
12:00 - 1:00 p.m.
*Cost: Member/$10 Non-Member/$15
* Members attend both clinics and
receive $20 in CCBA Bucks!
17
MORE FITNESS HAPPENINGS
Savvy Seniors Exercise
DROP IN SPORTS
Adults interested in floor hockey?
Those 55 and older please join us for light aerobics and
strengthening exercises in a fun and friendly environment!
When: Tuesday & Friday 8:00-9:00 am
Fee: $40 for 12 classes
Contact Jared Rhoads at
For questions and to register contact
Joanna Graber at [email protected].
[email protected].
Details at uvfloorhockey.com/
Pickleball
New! Tai Chi Chuan
Tai Chi Chuan is an ancient Chinese martial art that employs slow
rhythmic movements (soft form) to develop strength, balance, coordination, and unification of the mind and body. The goal is to increase
the flow of the body’s internal energy (Chi) throughout the body.
Who:
Adult, 16 years & older
When:
Fridays, 6:00-8:00 pm
530342-A
Session #1: June 3 - Aug. 5 (10 classes)
Fee:
$40/per person or $8 walk-in fee/per class.
Instructor:
Ban Sou. Ban believes that practicing Tai Chi Chuan
is a way to build one’s health now and to maintain it for decades to
come.
Pickleball is a sport played on a badminton-sized court with
the net lowered to 34 inches at the center. Players use wood or
composite paddles about twice the size of ping-pong paddles and
a perforated plastic ball similar to a whiffle ball. It’s very easy for
beginners to learn, but can be a fast-paced, competitive game
for experienced players. Pickleball can be played as singles or
doubles. No special apparel is needed, just something comfortable
and appropriate for a court sport. Fun for all ages!
Who:
Adult, 16 years & older
When:
Tues/Thurs
9:30 a.m. - 12:00 p.m.
Saturdays
12:00 - 2:00 p.m.
Fee:
Members: FREE
Non-members: $5
Badminton
Join us Saturdays for badminton in the racquetball
court! All abilities are welcome. For more information
contact Akshat at [email protected]
Who:
Saturdays:
Member: Free
Ages 18 & up
9:00 - 10:30 a.m.
Non-Member: $5
Drop-In Wallyball - all ages welcome!
Wednesday evenings from 6:00-8:30 pm is drop-in time for
anyone interested in learning more about this fast moving
and very exciting game!!! Free for members! Non-members
pay $5.
Racquetball (Only) Pass*
Category
1 Month 3 Month 6 Month
Annual
Corporate members
$45
$125
$225
$355
Non-members
$55
$145
$265
$420
Non-member Walk-In: $15
*This pass is for those who want to only play racquetball.
Racquetball is included in membership.
Racquetball Round Robin
Drop-In
Play singles, cut-throat or doubles with
anyone and everyone who shows up.
Adult Walk-In Basketball
Drop in for some pick-up basketball
Monday & Wed 1:00 - 3:00 pm
Member:
Non-Member:
18
Free
$5
Who:
When:
Fee:
Adults, 16 years & older
Mon
6:00-8:45 p.m.
Thu
6:00-8:45 p.m.
Sat
10:00 am-12:00 p.m.
Member
FREE
Non-member $15
CCBA - 603/448-6477
COMMUNITY CELEBRATIONS
Ribbon Cutting Ceremony & Park Celebration
Grand Opening of our New Playground
June 18, 10:00 a.m. - 12 p.m.
Ribbon Cutting 10:00 a.m.
Tennis with youth instructor Mike Haxton
3 on 3 Basketball Tournament
Indoor Cycling Class - pre-registration required
Yoga - in the park!
Family Obstacle Course With Joanna
Mini Fitness Workouts: TRX, Stability Ball,
and Foam Roller Technique
Irene Decato Memorial Park & Frank Canillas Recreation Area
CCBA Celebrates Community with ...
The 2nd Annual
Saturday, September 10th
Last year we had over 20 food vendors supply scrumptous food, Salt hill served up Harpoon beer and a nice selection of wine. Our
business sponsors and ticket sales helped
us successfully raise funds for the new Playground in the Irene Decato Memorial Park.
Please join us for our second annual
“A Tasteful Evening” community event.
“A Tasteful Evening”
Exercise your
Palate
with special food, beer & wine
samplings
Music & Dancing . Food & Drink Samplings . Cash Bar
Festive Attire Requested
(this is a white table cloth event)
This is a fundraiser to support the CCBA.
Saturday . September 10th
5:00 - 9:00 pm
CCBA’s Irene Decato Memorial Park
$50/person or $90/couple
The park is located behind the
CCBA’s Witherell Recreation Center, 1 Taylor Street, Lebanon, NH
Have fun at the CCBA!
19
Annual Jim Wechsler Memorial
Bike Rodeo & Health/Safety Fair
Saturday, June 4th ~ 10:00 a.m. - 2:00 p.m.
17th Annual
Touch-A-Truck
Saturday, August 13 10:00 a.m. - 12:00 p.m.
This is a great chance for kids of all ages to touch,
climb on, and get up close to some of the BIG trucks
that are in their neighborhood.
Bike registration, bike & helmet safety check,
obstaclecourse,firetruckandambulancedisplay,
child safety info, healthy eating and active living
information. Pizza - Snacks - T-shirts and Prizes
Bring your own bike and join the fun at the CCBA’s
outdoor basketball courts!
Sponsored by The Kiwanis Club of Lebanon
Raffles prizes, free refreshments
and FUN!
Co-Sponsored by D.R. Key Corporation
and Blaktop, Inc.
= EVERYDAY
LOW PRICES
SAVE
mo r e o n
than
100
Field
Day
PRO
D
UC TS
!
Look for this tag around
our stores for savings.
www.coopfoodstore.coop
Rte. 120, Centerra Marketplace, Lebanon • 45 S. Park St. and 43 Lyme Rd., Hanover • 209 Maple St., White River Junction
CCBA, P.O. Box 386, 1 Taylor Street, Lebanon, NH 03766 - 603/448-6477
20
CCBA - 603/448-6477