HRC Fertility`s Guide To
Transcription
HRC Fertility`s Guide To
HRC Fertility’s Guide To HOPE HRC ’S ORGANIZED PATIENT EDUCATION Table of Contents 1 Introductory Information 40 Ganirelix Acetate (Antagon) 1 To Our Patients 41 Lupron 2 Planning Calendar 42 Luteal Lupron 3 Patient Bill of Rights 43 Microdose Lupron 4 Frequently Asked Questions 44 Gonadotropin Medications Bravelle, Follistim, Gonal-F, Menopur, Repronex 47 Follistim Pen and Follistim AQ Cartridge 51 Reconstituting Gonal-F RFF 75 IU Vial 52 Gonal-F Multi-dose 450 IU Vial 53 Gonal-F Self-injection RFF Pen 55 Luveris 58 hCG Injections: Novarel or Pregnyl 60 Ovidrel 62 Estradiol Valerate (E2 Valerate) 63 Progesterone 64 Heparin 10 Tests 10 Clomiphene Citrate Challenge Test 11 Diagnostic Hysteroscopy 12 Hysterosalpingogram (HSG) 13 Sonohysterography (SHG) 14 Endometrial Biopsy 15 Post Coital Test 16 Semen Analysis 17 Test Yolk Buffer 18 Procedures 18 Intracytoplasmic Sperm Injection (ICSI) 19 Embryo Assisted Hatching (AH) 20 Intrauterine Insemination (IUI) 65 Financial 21 IVIG Therapy 69 Resources 23 Laparoscopy 69 Abbreviations 25 Preimplantation Genetic Diagnosis and Screening (PGD/S) 70 ASRM Information 72 ASRM Glossary of Terms 77 Counseling 27 General Information 27 Cycle Monitoring 78 Family, Friends and Social Situations 28 Ectopic Pregnancy 80 How Family and Friends Can Help 29 IVF Cycle Overview 81 31 Gender Selection How to Reduce Stress During Infertility 32 Ovarian Hyperstimulation 82 Preconception Guidelines 87 Relaxation Techniques 88 Resources 33 Administration of Injections/Medications 33 General Information 96 Suggested Reading 36 Preparing & Administering Injections 97 Thoughts and Considerations 37 Cetrotide 99 You and Your Partner HRC HOPE 08/03/11 To Our Patients W elcome to HRC Fertility. We are dedicated to providing you with the best fertility care and treatment available through our physicians, nursing, laboratory and administrative team. Because we want to make your experience with us as pleasant as possible, we have designed this Resource Guide with you in mind. We like to refer to it as our patients’ “Guide to HOPE” (HRC’s Organized Patient Education), and think you will find it helpful in answering some of your questions. Our HOPE Resource Guide is designed to help you learn more about fertility and your treatments. You will find descriptions of tests and procedures you may be undergoing, information on medications you may be taking, a step-by-step guide on how to self-administer injections, coping strategies such as relaxation techniques, and several resources including books, associations and web sites. We know there are emotional and stressful issues when patients struggle with fertility, our center strives to develop new and unique ideas to help us understand our patients’ needs. We welcome all your recommendations and/or suggestions for how to improve this Resource Guide for future patients. You, our valued patient, ultimately know best what is most beneficial and useful when experiencing all the emotions, questions and frustrations you feel when trying to turn your dreams into realities. We will make every attempt to answer all your questions and address your concerns and make your experience at HRC Fertility a positive one. Wishing you all the best in our journey together, The Physicians and Staff at HRC Fertility HRC HOPE 08/03/11 1 Planning Calendar For purposes of planning your cycle, please indicate any dates you will be unavailable. Thank you. Name of Patient: __________________________ Month of: ________________________________ Sunday Monday Tuesday Wednesday Thursday Friday Saturday Month of: ________________________________ Sunday Monday Tuesday Wednesday Thursday Friday Saturday HRC HOPE 08/03/11 2 Patient Bill of Rights Y ou have important rights to ensure that you receive the health care you deserve. You are entitled to these rights without regard to your sex, race, culture, economic, educational, or religious background. You also have responsibilities to be an informed patient and health care plan participant. Patient Rights: • Receive appropriate care, treatment and consideration. • Be treated with dignity and respect. • Participate actively in decisions regarding health care, including refusing treatment, if desired (to the extent permitted by law). • Receive full consideration of privacy and confidentiality during health care consultation, examination and treatment. • Receive complete information about your health condition, proposed treatment and alternatives, including non-treatment, or second opinion, in order to give informed consent or to refuse treatment. • Leave the hospital at any time, even against medical advice. • Know the cost (co-payment, deductible and coinsurance) of care and treatment and receive an explanation when required. • Be informed of continuing health care requirements following discharge from the hospital or office. • Change primary care physicians when desired, subject to the waiting period and continuing care consideration. Patient Responsibilities: • Know the benefits and exclusions of your health care coverage. • Carry your health care identification card with you at all times. • Know how to access health care services in routine, urgent and emergency situations. • Cooperate with your physician’s advice. • Make preferences known clearly – ask for clarification of anything not understood. • Contact your health care member services immediately for questions and assistance. HRC HOPE 08/03/11 3 Frequently Asked Questions New Patients Q. I just got my period. What do I do next? A. Look at the instructions that were given to you by your coordinator. You may need to have screening testing scheduled. If you are unsure, call your coordinator for guidance. Spa / Exercise / Intercourse Q. Can I have my hair colored? Can I get a permanent? Can I have my nails done? Laser hair removal? A. Yes, until the embryo transfer, and then as advised by your obstetrician. Q. How much exercise and to what point? A. No strenuous exercise, including aerobics, once you have been on stimulating medication for about five to six days. Q. Can I take a tub bath, sauna or jacuzzi? Can I go swimming? A. It is not recommended after the embryo transfer. It is important not to change your core body temperature immediately following your embryo transfer because it may affect embryo growth prior to implantation. Once you have been referred to your obstetrician, follow his/her recommendation(s). Q. Can I get a massage? A. Yes, prior to the embryo transfer. There is no data on deep tissue massage after an embryo transfer, but we generally do not recommend it. Q. Are there any restrictions in having sexual intercourse? A. We recommend that you abstain from intercourse after your embryo transfer until the pregnancy test. If you have any other questions, please contact your physician’s office. Food / Drink Q. Can I have a glass of wine or alcohol during the cycle? A. Alcohol decreases the efficacy of any medication. It is recommended not to have any alcohol after the embryo transfer due to possible harmful effects on the baby. Q. Can I eat shellfish or sushi when I am pregnant? A. It is not recommended because there can be parasites in raw fish and mercury in shellfish. HRC HOPE 08/03/11 4 Intrauterine Inseminations/Semen Analysis Q. How long should we abstain from sex before my partner brings in his sample? A. A minimum of two days, but no longer than seven days, is recommended. Q. How are Intrauterine Inseminations (IUI’s) done? A. The physician or nurse uses a small catheter to insert the specially prepared sperm into the uterus. Medications Birth Control Pills Q. I am having nausea while on the pill, is this normal? A. Some patients do have this side effect. Try taking it in the evening at bedtime, and it may not occur. Q. Why am I taking birth control pills? A. To coordinate your cycle and to plan your calendar and timing dates for your treatment cycle. Q. Do I take the placebo pills in my packet of birth control pills? A. No, you do not need them. Q. Is spotting / bleeding normal on the pill? A. This may occur with some patients and is called breakthrough bleeding. It is common, if you do not take the pill at the same time every day or if you miss a day. Continue taking your pills. If you have questions or concerns, please call your coordinator. Q. Will I gain weight from the medication? Will I be moody? A. There may be a temporary weight gain, and often patients do mention that they have mood swings. While on the stimulating medications, you may experience bloating, breast tenderness and mood swings. The symptoms usually subside about one to two weeks after being on the stimulating medications. In some patients it may take longer. Q. How long will I be on stimulation medications? A. Depending on the patient’s response, usually between eight to twelve days. Lupron (Leuprolide Acetate) Q. What does the Lupron do? Are there any side effects? A. It helps to prevent premature ovulation. Some patients may experience dry skin, spotting, hot flashes, headache and fatigue. These symptoms usually subside once a patient begins the stimulating medication. HRC HOPE 08/03/11 5 Q. Will this one bottle of Lupron be enough? A. Yes. Although it looks like a small amount, the multi-dose vial is enough for two weeks of daily injections. Clomid (Clomiphene Citrate) Q. What is the difference between Clomid and injectable medications? A. Clomid is an oral medication that is less expensive than injections and is often prescribed prior to injection therapy. Progesterone Q. How can I help prevent lumps from my progesterone injections? A. This is a common occurrence. Massage the injection site gently with clean gauze or cotton ball for about one minute after the injection. Use moist moderate heat on the area for ten minutes after the injection. Walking around helps absorption as well. Q. Is Progesterone safe to take when it states not to take during pregnancy? A. Daily Progesterone is usually used to supplement the hormonal status after ovum aspiration. The use of intramuscular or vaginal Progesterone is usually used to maintain the uterine lining. The Progesterone used is naturally occurring and is similar to that which is normally produced by the ovary; there is no evidence of an increased risk of birth defects. Antibiotics Q. The medication that I received (Doxycycline) states “Do not take if you are trying to get pregnant.” Will this hurt the pregnancy? A. Doxycycline can be used only during early pregnancy. After six weeks of pregnancy, there may be problems with its use. Yeast Infection Medication Q. Can I use medication if I get a yeast infection? A. Yes, before your embryo transfer. After your embryo transfer, use Monistat or Gyne-Lotrimin cream on the outside of your vagina three times daily. Do not insert the applicator into the vagina. HRC HOPE 08/03/11 6 Can I take any of the following medications / injections / immunizations during a cycle or after an embryo transfer? Medications During Treatment Cycle After Documented Pregnancy Amoxicillin, Ampicillin Bactrim Doxycycline Erythromycin Flagyl Headache medications (Fioricet, Fiorinal) Prozac, Zoloft, Celexa Yes Yes Yes Yes Yes Yes Yes Ativan, Xanax Prednisone Yes Yes Anaprox, Motrin, Aleve, Advil Benadryl Cold medications (Sudafed, Tylenol-Cold) Regular-Strength Tylenol or Robitussin GI Medications (MOM, Colace, Immodium, Pepcid) Echinacea, St. John’s Wort No Yes Yes Yes Yes No Yes No No Yes No No Consult your prescribing physician No Consult your prescribing physician No Yes No Yes Yes No During Treatment Cycle After Documented Pregnancy Yes Consult your dentist Yes - only if inactivated virus vaccine Yes - only if at risk of acquiring the disease No No Yes Yes No Yes - only if inactivated virus vaccine Yes - only if at risk of acquiring the disease No No No No Consult your prescribing physician Injections/ Immunizations Lidocaine/Xylocaine (used for dental procedures) Flu Injection Hepatitis Vaccine Chicken Pox Vaccine Rubella Vaccine TB (tuberculosis) test – PPD Tetanus Injection Allergy Injections This list is only to be used as a guide. Please check with your physician prior to taking any medication. Please check with your pharmacist regarding any drug interactions. HRC HOPE 08/03/11 7 IVF and Additional IVF Procedures Q. What are your success rates for IVF cycles? A. Success rates vary with the age of the female. Please ask your physician what he/she thinks your prognosis will be with IVF. Q. What is Intracytoplasmic Sperm Injection (ICSI)? A. ICSI is a procedure that is performed to increase fertilization. ICSI is done on the day of egg retrieval in the laboratory by the embryologist and involves selecting one sperm and injecting it into the center of an egg. Q. What is Assisted Hatching (AH)? A. A procedure that is done on the day of embryo transfer performed in the laboratory by the embryologist to aid in implantation. Q. Do you do Preimplantation Genetic Diagnosis or Screening (PGD/S)? A. Yes, we offer both. Q. What is PGD? A. The ability to perform a genetic evaluation on the embryo or oocyte prior to your embryo transfer for specific inheritable diseases or for tissue type (HLA) matching. Q. What is PGS? A. It is the ability to screen embryos for chromosome # errors, perform sex selection or screen for translocations (piece of one chromosome attached to another). Cycling Patients Q. Am I ovulating early? I have noticed increased discharge. A. The increasing hormone levels can sometimes cause more discharge than you are used to having. It is a common occurrence. Q. Can I fly while I am in fertility treatment? A. You may fly while you are on the stimulating medications, but it is a good idea to hand-carry your medications in case of travel delays, lost luggage, etc. Q. Can I have dental work done? A. Yes, but no general anesthesia after the embryo transfer. Preferably, have your dental work prior to starting treatment. HRC HOPE 08/03/11 8 Following Embryo Transfer Q. What activities can I do after the embryo transfer? A. No strenuous exercise, tub baths, jacuzzis, saunas, swimming, or intercourse until after an ultrasound confirming a heartbeat. Q. Can I travel more than four to six hours in a car after my embryo transfer? A. Yes, if you stop every one to two hours to stretch and walk around. Q. What does bed rest mean? A. To stay off your feet as much as you can for 48 to 72 hours. It is okay to get up to go to the bathroom and to walk to the car after the embryo transfer. Q. What can I do for nausea during pregnancy? A. Crackers and eating small, frequent meals (watch the spicy foods) usually helps. Q. What if I have spotting/bleeding and I am pregnant? A. Spotting/bleeding is very common in early pregnancy. Remember: no strenuous exercise if you are spotting/bleeding. Abstain from intercourse until you receive permission from your physician’s office. If bleeding heavily, call your physician’s office. Q. How long am I followed at HRC when I am pregnant? A. Until approximately eight weeks, if there are no complications. Egg Donation Q. How can I find an egg donor? A. There are agencies that coordinate egg donors, as well as surrogates. Your physician’s office will be able to provide you with recommendations. Financial Q. How much does it cost for IUI’s? A. Our financial counselor will provide that information for you. Q. How much does In Vitro Fertilization (IVF) cost? A. Our financial counselor will provide that information for you. Q. I have an HMO. Which ones do you belong to? A. You will need to call your health plan for that information. Q. Are my pregnancy follow up appointments covered by insurance? A. Not usually. We can courtesy bill your insurance, but we will collect a fee for each service provided. HRC HOPE 08/03/11 9 Clomiphene Citrate Challenge Test C lomiphene Citrate (Clomid) Challenge Test is a test that is being performed to check your ovarian reserve (to determine how well your ovaries are functioning). Ovarian reserve, along with female patient age, is an important predictor of treatment success. 1 Call the office on Day 1 of your menstrual flow (not spotting). If this is on the weekend, please call Monday morning. 2 You will come into the office to have your blood drawn for an E2 (Estradiol) level and FSH (Follicle Stimulating Hormone level) on Day 2, 3 or 4 of your menses (period). 3 You will begin Clomid — 100mg per day on Day 5 of your menses. This will be two tablets, 50mg each, which are taken together at the same time each day. 4 You will take the tablets cycle Days 5 to 9, and you will return to the office on cycle Day 10 or 11 (after five days of Clomid). The FSH level will be repeated on Day 10 or 11. 5 You will be notified by your coordinator or your physician regarding your lab results, within one day of having your blood work drawn (unless it is a weekend or holiday). 6 You will need to sign the Clomid Consent Form, which lists the possible side effects, before starting the medication. HRC HOPE 08/03/11 10 Diagnostic Hysteroscopy A hysteroscopy is an important tool in the study of infertility, recurrent miscarriage, or abnormal uterine bleeding. Diagnostic hysteroscopy is used to examine the inside of the uterus, also known as the uterine cavity, and is helpful in diagnosing abnormal uterine conditions such as internal fibroids, scarring, polyps, and congenital malformations. A hysterosalpingogram (an x-ray of the uterus and fallopian tubes) or an endometrial biopsy may be performed before or after a diagnostic hysteroscopy. The first step of diagnostic hysteroscopy involves slightly stretching the canal of the cervix with a series of dilators. Once the cervix is dilated, the hysteroscope, a narrow lighted viewing instrument, similar to but smaller than the laparoscope, is inserted through the cervix and into the lower end of the uterus. Carbon dioxide gas or special clear solutions are then injected into the uterus through the hysteroscope. This gas or solution expands the uterine cavity, clears blood and mucus away, and enables the physician to directly view the internal structure of the uterus. Diagnostic hysteroscopy is usually conducted at HRC and local anesthesia is a possibility. Diagnostic hysteroscopy is usually performed soon after menstruation because the uterine cavity is more easily evaluated and there is no risk of interrupting a pregnancy. A mock transfer or trial of transfer may also be done at this time. Diagnostic Hysteroscopy Permission granted for reproduction by the American Society for Reproductive Medicine www.asrm.org HRC HOPE 08/03/11 11 Hysterosalpingogram (HSG) A hysterosalpingogram (HSG) is an x-ray study to diagnose blockage of the fallopian tubes and abnormalities of the uterus and cervix. A radiopaque dye is injected through the cervix into the uterus and fallopian tubes. Pictures are displayed on a monitor as the dye travels through the reproductive system. In the case of normal (unblocked) fallopian tubes, the dye fills the uterus and spills out the ends of the tubes. If the flow of the dye stops, an obstruction is indicated. The total procedure takes approximately one half hour. If the HSG demonstrates an abnormality, the radiologist may choose to extend the length of the test to conduct a more detailed evaluation of the uterus and/or tubes. A tubal catheterization or selective salpingography may be used to open fallopian tubes that are blocked. Patient Instructions: 1 Contact our office on Day 1 (the first day of full flow) or Day 2 of your menstrual cycle. If this occurs on a weekend or holiday, please call the next business day. HSGs are performed on Days 7 to 10 of the cycle, after bleeding has ended, but before ovulation occurs. HSGs are done at selected offices only. You will be told where to go when you schedule the procedure. You will be asked to sign an informed consent form acknowledging your understanding of the procedure and giving the physician permission to perform the test. 2 At the time of scheduling, advise a team member if you have: a) any drug allergies or allergies to shellfish, or b) a mitral valve prolapse, heart murmur, or any other condition that requires antibiotic treatment before a medical procedure. At the time of scheduling, you will be given an antibiotic prescription. Start the antibiotic the day before your HSG. 3 Reschedule your HSG appointment if you have not stopped bleeding on the day it is scheduled. The test cannot be performed while you are actively bleeding. 4 It is recommended that someone accompany you to the office for the test and take you home afterward. 5 Plan to arrive at the radiology center one half hour before the HSG is scheduled. You may take one to two tablets (200mg tablets) of Advil or Anaprox approximately 20 minutes before the procedure to minimize pain from uterine cramping. You may also receive local anesthesia (an injection into the cervix) to numb the opening of the uterus prior to the test. 6 Some cramping and spotting may occur after the HSG. If you develop a fever, if bleeding is as heavy as the heaviest flow during your menstrual period, or if you have severe cramping, call our office immediately. After hours or on weekends or holidays, call the answering service and have the on-call physician paged. HRC HOPE 08/03/11 12 Sonohysterography (SHG) S onohysterography (SHG) is an ultrasound study to diagnose abnormalities of the uterus. A small volume of sterile saline is injected via a sterile catheter through the cervix into the uterine cavity and images are displayed on an ultrasound as the saline travels through the reproductive system. This procedure is especially sensitive for evaluating the uterine cavity for uterine polyps, adhesions, submucous (fibroids) and uterine cavity anomalies. The total procedure takes approximately 15 minutes. If the sonohysterography demonstrates an abnormality, the physician may choose to perform an office hysteroscopy to conduct a more detailed evaluation of the uterus. A mock transfer or trial of transfer may also be done the same day as sonohysterography. Patient Instructions: 1 Contact our office on Day 1 (the first day of full flow) or Day 2 of your menstrual cycle. If this occurs on a weekend or holiday, please call the next business day. Sonohysterographies are generally performed before the 14th day of the cycle, before ovulation occurs. You will be asked to sign an informed consent form acknowledging your understanding of the procedure and giving the physician permission to perform the test. 2 At the time of scheduling, advise a team member if you have: a) any drug allergies or allergies to shellfish, or b) a mitral valve prolapse, heart murmur or any other condition that requires antibiotic treatment before a medical procedure. 3 Reschedule your sonohysterography appointment if you have not stopped bleeding on the day it is scheduled. The test may be compromised if you are actively bleeding. 4 Plan to arrive at the office one half hour before the sonohysterography is scheduled. You may take one to two tablets (200mg tablets) of Advil or Anaprox approximately 20 minutes before the procedure to minimize pain from uterine cramping. Some cramping and spotting may occur after the sonohysterography. If you develop a fever, or if bleeding is as heavy as the heaviest flow during you menstrual period, call our office immediately. After hours or on weekends or holidays, call the answering service and have the on-call physician paged. HRC HOPE 08/03/11 13 Endometrial Biopsy A n endometrial biopsy involves scraping and examining a sample of tissue from the lining of the uterus (endometrium). The procedure makes it possible for the physician to determine if ovulation has occurred, and whether the lining of the uterus has undergone the changes necessary for the implantation of a fertilized egg and the support of an early pregnancy. An endometrial biopsy can also detect an infection or inflammation of the endometrium (endometritis). The procedure is usually performed one to four days prior to the onset of menstruation. In a woman with a 28-day cycle, it is usually scheduled for Days 24 to 26. From start to finish the test takes about five minutes. The physician begins by inserting a speculum into the vagina. The cervical area is cleansed with cotton swabs and antiseptic and an antiseptic solution containing iodine. Please advise a team member if you have an allergy to iodine or shellfish. An instrument called a tenaculum may be used to stabilize the cervix. This may cause a brief, slight cramping sensation. A narrow plastic instrument is passed into the uterus to collect a small sample of tissue from the side wall of the uterus. During the 60 seconds the tissue is collected, minimal to severe cramping may be experienced. This will subside spontaneously after a few minutes. The tissue is evaluated by a pathologist who will “date” the tissue according to an ideal menstrual cycle. In order to interpret the results, you need to notify your physician’s office on the day that your menstrual period begins following the test. The lining is considered “in-phase” if the progesterone is in a certain range and the lining has thickened to the degree expected on a specific day of the cycle. A biopsy that is “out of phase” suggests a lag in the growth of the lining and an inability of the endometrium to support an early pregnancy. The time frame between Days 24 and 26 of the cycle is too early to perform a pregnancy test. However, a woman undergoing an endometrial biopsy does not need to worry about disturbing a pregnancy. Studies involving large numbers of women who had the procedure performed during the cycles when they conceived showed no greater incidence of birth defects or miscarriage. Patient Instructions: 1 Call our office to schedule the endometrial biopsy. You will be asked to sign an informed consent form acknowledging your understanding of the procedure and giving the physician permission to perform the test. 2 If the test is for diagnosis of hormonal imbalance, you will need a progesterone level approximately one week after ovulation. The biopsy can be scheduled when the progesterone level is within the normal range. 3 You may take one to two tablets (200mg tablets) of Advil, Motrin or generic ibuprofen one hour before the procedure. There are no special diets or restrictions either before or after the endometrial biopsy. It is rare that home rest is required after the test. HRC HOPE 08/03/11 14 Post Coital Test (PCT) T he post coital test (Sims-Huhner test) is a quick, painless procedure which enables the physician to evaluate the interaction between a woman’s cervical mucous and her partner’s sperm. The test is performed just shortly before or at the time of ovulation. In a woman with a 28-day menstrual cycle, it is usually done on Days 12, 13 or 14. Timing is essential for this test; it is only for a limited time, right around ovulation, that the amount and characteristics of the mucous permit the sperm to migrate. The patient and her partner engage in sexual relations following a 36 to 48 hour period of sexual abstinence. About two to eight hours later, a sample of the cervical mucous is removed. In most cases, the procedure causes no discomfort. The quantity and clarity of the mucous is assessed in addition to its ability to stretch (spinnbarkeit). The mucous is examined microscopically to determine the number, motility and progression of the sperm. Results are known immediately. An adequate post coital test implies that pre-ovulatory hormonal activity and coital technique are satisfactory. It suggests adequate sperm number and motility, and that there is no significant antisperm immunity factor (“allergy” to sperm). An abnormal or “poor” test may be due to bad timing of the test, a male factor, an infection in either partner, a hormonal imbalance in the woman, or incompatibility between the sperm and the mucous. In the case of poor results, it may be necessary to repeat the test. Additional testing may be recommended including a semen analysis, cultures for infections, and a more extensive infertility workup. Patient Instructions: 1 Your physician will determine when your post coital test should take place. Physicians differ in their recommended period of sexual abstinence and the exact timing of the procedure. You will be given specific instructions by our office when you make your appointment. 2 Have sexual intercourse when instructed based on the time the post coital test is scheduled. 3 You (the woman) may shower afterwards, but do not bathe or douche prior to the test. HRC HOPE 08/03/11 15 Semen Analysis and Sperm Penetration Assay T he semen analysis (SA) and sperm penetration assay (SPA) are used to evaluate the fertility of the male partner. Information including the number of sperm, their motility and morphology, penetration and the volume of the semen sample is obtained. Additional tests can be performed when indicated to culture the semen for infection, and to detect antisperm antibodies. The laboratory is equipped with a collection room for comfort and privacy. Patients are encouraged to use this facility, or the patient may collect at home in a sterile container and deliver the specimen to the lab within one hour. Payment in full is due at the time of service. Our office does not bill the insurance for these services without prior authorization. We will supply an itemized statement for insurance purposes. Patient Instructions: 1 The semen analysis is done by appointment. The SPA is done only on selected days between 11 am and 12 pm. Please contact our office to schedule an appointment. 2 Abstain from ejaculation for at least two days, but not more than seven days, before producing the specimen. 3 The specimen should be obtained by masturbation. Do not use a condom or withdrawal. Do not use any soaps, detergents, creams or lubricants to aid collection. These agents can damage the sperm. 4 Obtain a sterile container from our office if collection at the lab is not possible. Write your name and your partner’s name, your social security number, date of birth, and your physician’s name on the container. Please fill out the appropriate information sheet that you will receive from our lab technician. Samples that are not collected in sterile containers or properly labeled cannot be accepted. Keep the container tightly capped and carry it in an inside pocket or under your arm to keep the specimen at body temperature. Do not expose the container to direct heat. The specimen must be delivered to the lab within 60 minutes of collection. 5 Ejaculate directly into the specimen container. If there is any spillage, let the lab know if it occurred toward the beginning or end of the collection. If you are asked to produce a split ejaculate, collect the specimen in two portions in two separate containers. Check with our office for specific instructions. Note: Semen samples for certain tests including semen culture and retrograde ejaculation must be collected at the office. HRC HOPE 08/03/11 16 Instructions for Mixing Test Yolk Buffer with Semen at Home 1 Remove Test Yolk Buffer vials from freezer, allowing to thaw at room temperature completely (approximately one to two hours). 2 Collect specimen in a sterile 4oz. cup. Let specimen liquefy at room temperature for half an hour. (Specimen will become watery. If not, then let it sit for another half hour). 3 By using a plastic pipette, transfer specimen to orange cap tube to measure the volume. 4 Add Test Yolk Buffer until the volume is doubled (e.g., if specimen volume is 3.0ml, add Test Yolk Buffer up to 6.0ml). 5 Gently invert the tube three to four times and place in a cup filled with room temperature water. 6 Place the cup in the refrigerator (not freezer). 7 To transport specimen, place the tube inside a thermos filled with cool water (4ºC). HRC HOPE 08/03/11 17 Intracytoplasmic Sperm Injection (ICSI) I n 1992 a Belgian group introduced a new technique known as ICSI. This procedure has revolutionized the treatment of male infertility. ICSI is a remarkable breakthrough because it requires only a single sperm for fertilization to occur. Fertilization takes place in the lab where embryologists insert a single sperm into the cytoplasm of the egg. For many infertile couples, the inability to achieve fertilization is the principal problem. This process increases the likelihood of fertilization when there are abnormalities in the number, quality, or function of the sperm. However, ICSI is generally unsuccessful when used to treat fertilization failures that are primarily due to poor egg quality. ICSI HRC HOPE 08/03/11 18 Embryo Assisted Hatching (AH) S ince 1996, HRC has increasingly employed a technique known as assisted hatching (AH) selectively in women 35 and older. Patients who may benefit from AH are those whose embryos have thicker zonas, patients whose Day 3 FSH level is elevated and those who have failed IVF two or more times. Microembryonic hatching is a technique whereby microscopic holes are created in the embryonic shell to facilitate easier release of the embryo into the endometrial cavity, thereby improving the chances of implantation. At HRC, we have performed a considerable number of hatching procedures and have found an increase in pregnancy rates, especially in women over 40 years of age. Holding Pipette Zona Drilling Hole in Zona Hatching Blastocyst HRC HOPE 08/03/11 19 Intrauterine Insemination (IUI) I ntrauterine insemination (IUI) is a procedure in which semen is processed and the sperm is placed into the uterus through a catheter. The male partner produces a semen sample by masturbation. The sperm are then separated from the seminal plasma, white blood cells, prostaglandins and other “debris” with a density gradient. A speculum is inserted into the woman’s vagina and a catheter with a syringe containing the concentrated sperm is inserted through the cervix into the uterus. The sperm is injected and the catheter and the speculum are removed. An IUI is usually not a painful procedure. Patient Instructions: 1 IUIs are done during certain hours by appointment only. Contact our office for details and to schedule an appointment. You will schedule one or two inseminations, depending on the protocol. 2 Collection instructions for the male partner: a Abstain from ejaculation for at least two days, but no more than seven days before producing the specimen. b The specimen should be obtained by masturbation. The lab is equipped with a collection room for comfort and privacy. You are encouraged to use this facility. Ejaculate directly into the sterile specimen container. Do not use a condom or withdrawal. Do not use any soaps, detergents, creams or lubricants to aid specimen collection. These agents can damage the sperm. c Obtain a sterile container from our office, if collection at the lab is not possible. Write your name and your partner’s name, your social security number, date of birth and your physician’s name on the container. The date and time the specimen was produced and the number of days of sexual abstinence must also be written on the label. Samples that are not collected in sterile containers or properly labeled cannot be accepted. Keep the container tightly capped and carry it in an inside pocket or under an arm to keep the specimen at body temperature. Do not expose the container to direct heat. The specimen must be delivered to the lab within an hour of collection. The specimen must be available one hour prior to the scheduled insemination. 3 Plan to be at the office for approximately one hour. You will be given an appointment time for the actual insemination, which takes only a few minutes to perform. Afterwards, you will rest for five to 10 minutes before being discharged. 4 Some cramping and spotting may occur after the insemination. This is normal. If the cramping becomes severe, the bleeding is as heavy as the heaviest flow during your menstrual period or you develop a fever, call our office immediately. After hours or on weekends or holidays, call the answering service and have the on-call physician paged. HRC HOPE 08/03/11 20 Intravenous Immunoglobulin Therapy (IVIG) I mmunoglobulin is used to prevent or treat some illnesses that occur when your body does not produce enough immunity. IVIG is also used to treat idiopathic thrombocytopenic purpura (ITP), a disorder associated with increased platelet breakdown. Low platelet level increases the risk of bleeding and IVIG is used to prevent this bleeding by increasing the number of platelets. Although IVIG is produced from the pooled blood of many individuals, it does not contain hepatitis virus or immunodeficiency virus. High dose intravenous immunoglobulin (IVIG) therapy is clinically beneficial and not experimental in a variety of immune disorders associated with human reproductive failure and pregnancy. Examples include: autoimmune diseases, Rh sensitization, hypogammaglobulin recurrent fetal loss and infertility associated with antiphospholipid antibodies, intrauterine growth retardation and idiopathic thrombocytopenia. The beneficial effects of this medication are documented in the literature involving treatment for autoimmune disorders, organ transplant, bone marrow rejection and autoimmune disorders associated with infertility and pregnancy. Its use can no longer be labeled as experimental. IVIG can be given at a local infusion center or by a home health agency. Side effects If any of the following side effects occur, notify your physician immediately. Some side effects may include: • Fever/chills • Redness of face • Unusual tiredness or weakness • Dizziness • Chest tightness • Nausea/vomiting • Sweating Rare side effects are: • Fast heartbeat • Wheezing • Troubled breathing • Lightheadedness • Bluish coloring of lips/nailbeds The majority of side effects are generally mild and may go away during treatment as your body adjusts to the medicine. However, check with your physician if any of the following side effects continue or are severe: • Backache or pains • Joint pain • General feeling of discomfort • Leg cramps • Muscle pain • Headache HRC HOPE 08/03/11 21 Precautions • Patients who have had an allergic or unusual reaction to immunoglobulin products should use IVIG with caution. • Vaccinations should be avoided for at least 14 days prior to and three months after receiving IVIG. • IVIG should be used with caution in pregnant or breast-feeding women. It is not known whether IVIG can cause fetal harm. Your physician will discuss the risks versus benefits of IVIG therapy in your individual case. HRC HOPE 08/03/11 22 Laparoscopy A laparoscopy is a surgical procedure that allows the physician to see the outside of the uterus, ovaries and fallopian tubes. The woman is given general anesthesia and her abdominal cavity is inflated with carbon dioxide to provide a better view of her pelvic organs. A laparoscope (a small scope with a fiber optic lens) is inserted through a small incision in the navel. Additional smaller incisions in the pubic hairline may be necessary. If endometriosis or adhesions are discovered, the physician may elect to actively operate to treat the condition. A laparoscopy can last from 45 minutes to several hours depending on the findings. The procedure is performed at a hospital or outpatient surgery center, usually on an outpatient basis. Patient Instructions: 1 Contact our office on Day 1 (the first day of full flow) of your menstrual cycle to schedule your surgery. If this occurs on a weekend or holiday, please call the next business day. Laparoscopies are usually done during the first half of the menstrual cycle, before ovulation occurs. 2 Please check to see if your insurance requires preauthorization. 3 Do not eat, drink or smoke after midnight the night before surgery. 4 Report to the hospital or surgery center at least two hours before the surgery is scheduled. 5 Wear loose comfortable clothing. Do not wear jewelry, fingernail polish or bring any valuables. 6 You may be at the hospital or surgery center for three to six hours. You cannot drive for at least 24 hours after you are discharged. Please arrange in advance for a ride home. 7 For the first 24 hours following the surgery: • Do not drink any alcoholic beverages. • Do not take any medication not prescribed by your physician. • Do not operate any heavy equipment. • Do not smoke. • Do not sign any important papers or documents. 8 The carbon dioxide used to inflate your abdomen can cause pain in the shoulder area following surgery. Take Advil, Tylenol or Nuprin for pain relief. DO NOT TAKE ASPIRIN. 9 You may experience moderate vaginal bleeding for two to six days. Refrain from intercourse until bleeding has stopped. HRC HOPE 08/03/11 23 10 The stitches used to close the incisions are dissolvable and covered by small adhesive bandages. Take showers daily and let water splash on the incisions. This keeps them clean and encourages healing. 11 Call our office immediately if you experience any of the following symptoms: • Bleeding as heavy as the heaviest flow during your menstrual period. • Severe pain. • A temperature of 100° or above. • Difficulty urinating. • Any heavy discharge from the navel. After hours or on weekends or holidays, call the answering service and have the on-call physician paged. 12 Call your coordinator a few days after your surgery to schedule a post operative visit with your physician. Diagnostic Laparoscopy Permission granted for reproduction by the American Society for Reproductive Medicine www.asrm.org HRC HOPE 08/03/11 24 Preimplantation Genetic Diagnosis and Screening (PGD/S) W ell before IVF became a reality, people dreamed (and worried) about the possibility of one day being able to determine genetic features of a person before pregnancy is established. Today, through the miracle of Preimplantation Genetic Diagnosis and Screening (PGD/S), this dream is a reality. These approaches combine the technology of assisted reproduction with the exploding advances in genetics. To accomplish PGD/S, couples undergo IVF and typically, three days after the egg retrieval, a single cell is removed from each normally dividing embryo. Using a variety of techniques to explore the chromosomal (PGS) or genetic (PGD) makeup of the cells, healthy and unhealthy embryos can be distinguished. Healthy embryos that reach the blastocyst stage of development are transferred to the woman’s uterus five days after egg retrieval. PGD/S is used in three different situations: 1 Chromosomal Analysis. As women age, they produce increasingly higher numbers of eggs/ embryos containing abnormal numbers of chromosomes. Abnormal chromosome count is known as aneuploidy. This problem accounts for a significant portion of IVF failures and increased miscarriage rates for women in their latter reproductive years. Checking for aneuploidy allows for the transfer of lower numbers of embryos with less chance for chromosomal abnormalities, and hence, potentially lower miscarriage rates. Aneuploidy studies, for example are ideal for couples who want to limit their risk of having a baby with Down Syndrome or other chromosomal anomalies, without having to terminate an established pregnancy. Chromosomal analysis can also be used to determine the sex of the embryo, in order to achieve accurate sex selection. HRC performs sex selection to eliminate sex-linked genetic disorders, and for social reasons, under strict guidelines. Translocations are also screened out using this approach. 2 Genetic Traits. A wide array of genetic probes have been developed that detect genes that cause diseases like cystic fibrosis, Tay-Sachs, sickle cell anemia, and Huntington's disease, to name a few. Using a process called polymerase chain reaction (PCR), thousands of copies of DNA from a single cell can be quickly generated and analyzed with DNA probes and/or using DNA microarrays. Embryos that develop normally to Day 5 and are not affected by the disease in question are then transferred to the mother. 3 Translocations. A rare condition known as chromosomal translocation occurs when a piece of one chromosome becomes detached and attaches itself to another chromosome. The person carrying the translocation is normal, but a large percentage of the eggs or sperm they produce carry unbalanced amounts of chromosomal material. Resulting embryos either do not implant, miscarry, or occasionally produce children with conditions like Down Syndrome. Through a special variation of PGD, only embryos that will produce healthy children can be selected for transfer. HRC HOPE 08/03/11 25 HRC is proud to announce an affiliation with Gene Security Network (GSN), a more complete way of bringing PGD/S into mainstream diagnostics. This is the first commercially available test to leverage bioinformatics to inform IVF transfer decisions by identifying potential abnormalities across all 24 chromosomes from a single embryonic cell. Test results are available within 24 hours and have an accuracy rate exceeding 99% for the cell tested. This new technology uses genetic information from both the mother and father – obtained via a simple cheek swab – as well as data from the Human Genome Project, to create an accurate reconstruction of the genetic makeup of each embryo prior to conception. As the ultimate goal of any IVF cycle is a healthy pregnancy, technologies that stand to improve IVF success rates, such as GSN’s All Chromosome Aneuploidy Screening test, hold great promise for couples facing infertility. HRC HOPE 08/03/11 26 Cycle Monitoring P atients undergoing cycle stimulation at HRC are closely monitored by ultrasounds and laboratory tests. Blood hormone levels and the size of the ovarian follicles are used to track responses to medication and to predict when ovulation is likely to occur. Appointments for blood tests and/or ultrasounds must be scheduled. Blood tests and ultrasounds are usually performed early in the morning. You will have a vaginal ultrasound performed during your initial consultation. Ultrasound has been used extensively in gynecology to provide detailed images of a woman’s reproductive organs. Its safety has been confirmed by many large studies; unlike an x-ray, ultrasound involves no radiation. An instrument called a transducer is used. It bounces high frequency sound waves off internal organs and converts them into pictures displayed on a monitor. This transducer is shaped like a tampon. It is covered with a condom, lubricated with a sterile gel and inserted into the vagina. You will be given the option to insert the transducer yourself or to have the physician insert it. Using this technique, the eggs developing in the ovaries can actually be counted and measured. In most instances, an ultrasound causes little or no discomfort. Your principle contacts during a monitored cycle will be your physician and your coordinator. The physicians review the blood test results and ultrasounds daily and your coordinator will call with your results and instructions later that same day. It is not necessary to get confirmation of your instructions from a physician. Please ask to speak with a physician only if you feel it is absolutely necessary. In less urgent situations, please call the following morning to schedule a consultation. Receiving and carefully following your instructions is very important. If you cannot be reached at home, let the office know where you will be or where a message can be left. If you have not received a call by 5 pm, call the office and ask to speak to the nursing team. HRC HOPE 08/03/11 27 Ectopic Pregnancy A n ectopic pregnancy is a pregnancy that implants outside of the uterus. It can occur in a fallopian tube, on an ovary, or in rare instances, inside the pelvic cavity. The pregnancy cannot develop normally and may rupture, causing bleeding and damage to the tube or ovary. An ectopic pregnancy can be life threatening if not treated. An ectopic pregnancy occurs in approximately 1% of pregnancies. Women with a history of ectopic pregnancy, chlamydia, pelvic inflammatory disease, gonorrhea and/or tubal adhesions are at higher risk. Diagnosis of an ectopic pregnancy is usually made with ultrasounds and blood hormone studies. In some instances, the drug methotrexate can be used to treat the condition. More commonly, a laparoscopy must be performed to surgically remove the pregnancy. As an infertility patient, you are at a statistically increased risk for an ectopic pregnancy. If you become pregnant, your blood hormone levels will be monitored, and an ultrasound will be scheduled early in the pregnancy to verify that implantation has occurred in the uterus. Ectopic Pregnancy Warning Signs: • Uterine cramping • Lower back pain • Sharp lower abdominal pain, usually on the right or left side • Light headedness or fainting • Cold sweats • Shoulder pain • Irregular or abnormal menstrual bleeding • Rectal pressure Call our office immediately if you experience any of the symptoms listed above. After hours or on weekends or holidays, call the answering service and have the on-call physician paged. HRC HOPE 08/03/11 28 IVF Cycle Overview Timing An IVF cycle is approximately six weeks, depending on your menstrual cycle. Your treatment will begin once all necessary lab screening/diagnostic testing has been completed, consents have been signed, fees have been paid/insurance benefits have been verified, and (if participating in a Low Cost Two-Cycle or Three-Cycle or the HRC Refund Guarantee Program) qualification and approval has been met. The treatment cycle is started with your menses. Most often, the physician may use oral contraceptives for females with irregular or long cycles or to assist with the timing of events. Monitoring An ultrasound is done prior to starting gonadotropins, which are the stimulating medications. These are injectable medications that stimulate the ovaries to recruit several eggs for laboratory fertilization and ultimate embryo transfer. Once the gonadotropins have begun, we will do frequent ultrasounds to monitor the follicle size and estradiol blood tests to monitor the estrogen level. Typically, the average length of Gonadotropin injections is 10 days. Gonadotropins stimulate the ovaries to produce multiple follicles and may cause some abdominal bloating and tenderness. It is important for you and your partner to keep a flexible and low stress work schedule. Most patients continue to work throughout the cycle. Once the ultrasound and estradiol levels confirm mature follicles, the physician will determine when you are ready to receive the next injection called human chorionic Gonadotropin (hCG), which completes the maturation process of the eggs and readies them for fertilization. Egg Retrieval Your physician will perform your egg retrieval under ultrasound guidance. A special needle is used to go through the vaginal wall and into each ovary to remove the eggs. You will be informed of the number of eggs retrieved following the egg retrieval. The egg retrieval is done under anesthesia, so you will feel no discomfort during the procedure. You will recover for approximately 30 minutes after the procedure, and you will need someone to drive you home. You will not be able to work the day of the procedure. Embryo Transfer You will be notified the day after the egg retrieval with the fertilization results (the number of eggs that became an embryo). Transfer of the embryos is usually scheduled three to five days later. The number of embryos transferred varies with each individual, and your physician will discuss the recommended number to transfer. HRC HOPE 08/03/11 29 Pregnancy Test A pregnancy test will be done by a blood test 12 to 14 days after the embryo transfer. When the test is positive, you will continue some of the medications for the first trimester of pregnancy. Support An IVF procedure can be stressful emotionally, physically and financially. We encourage you to seek support from family, friends or a counselor that specializes in fertility. HRC HOPE 08/03/11 30 Gender Selection G ender selection has become a popular option for couples desiring to choose the sex of their children. HRC offers gender selection for both “Family balancing”, and gender linked genetic diseases. Gender selection is effectively performed with pre-implantation genetic diagnosis (PGD) or MicroSort. Currently the MicroSort process is only available to new patients for gender linked genetic diseases while the FDA finalizes that data obtained from a ten-plus year clinical trial. HRC Fertility has many years of experience helping couples with family balancing through IVF with PGD. PGD can be performed with an in vitro fertilization (IVF) cycle to determine the sex of the embryos and enables our physicians to determine which embryos will most likely result in a healthy, ongoing pregnancy. PGD can determine the gender of the embryo with a 99.9% accuracy for those looking to balance their family. HRC HOPE 08/03/11 31 Ovarian Hyperstimulation T he fertility drugs used for stimulation, whether used in IVF or non-IVF settings, usually cause the ovaries to enlarge. In some cases, the ovaries are so sensitive to these medications they enlarge four or five times the normal size, producing very high levels of estradiol (the main ovarian estrogen). Sometimes (not often), additional substances may be produced in excess and cause the fluid to leak from the blood vessels and capillaries. The fluid may collect in the abdomen which causes swelling and discomfort. This is called ovarian hyperstimulation syndrome (OHSS). Signs and symptoms can occur within seven days after egg retrieval. The physicians at HRC strive to prevent hyperstimulation by closely monitoring our patients with serial ultrasounds and laboratory testing(s). Notify a coordinator if any of the following symptoms occur: 1 Excessive bloating. A slight amount of bloating is normal. 2 Lower abdominal pain. Excessive bloating, unusual abdominal tenderness or pain. (Some mild bloating or cramping is normal.) Sometimes abdominal pain is accompanied by nausea, vomiting and/or diarrhea. Please call the office and report these signs and symptoms to the coordinator or the physician on-call. 3 Weight gain. A sudden, rapid gain of two or more pounds on any two consecutive days. 4 Urine output. Noticeable increase or decrease in urination. Please report this immediately to your coordinator. 5 Nausea. Report nausea and inability to take routine meals or fluids. 6 Shortness of breath. Call the office immediately. HRC HOPE 08/03/11 32 Administration of Injections D uring the preoperative appointment, the clinical team gives individualized instruction about taking Lupron,® and gonadotropins Bravelle,® Gonal-F,® Follistim,® Menopur® or Repronex® to stimulate follicular development. Each couple/individual is responsible for the administration of their medications that are necessary for ovarian stimulation. The majority of couples/individuals undergoing IVF learn how to give their own injections (the partner gives the injection to you or you administer the injection to yourself). Occasionally, a friend or relative can be taught to give the medication. We understand that some couples or individuals may not be able to give their own injections for various reasons. The patient is responsible for arranging injections as needed throughout the week, weekends and holidays, including the hCG injection. The hCG injection is given at a specific time, approximately 36 hours prior to your procedure. Some options available to administer injections include: utilizing a visiting nurse service, a 24hour medical care facility or a local emergency room. Please ask your nurse for a written order if you plan to use an outside agency. Injections may be given by the nurses at HRC during business hours. A nominal fee will be charged for this service. Ovarian Hyperstimulation One of the possible risks of any Gonadotropin is ovarian enlargement which, when excessive, is called ovarian hyperstimulation syndrome. When ovaries get very large in association with excessive weight gain due to water retention, hyperstimulation can become a more serious problem. Some ovarian enlargement is expected with Gonadotropin treatment. Notify your coordinator, if any of the following symptoms occur: 1 Excessive bloating. A slight amount of bloating is normal. 2 Lower abdominal pain. Excessive bloating, unusual abdominal tenderness or pain. (Some mild bloating or cramping is normal.) Sometimes abdominal pain is accompanied by nausea, vomiting and/or diarrhea. Please call the office and report these signs and symptoms to the coordinator or the physician on-call. 3 Weight gain. A sudden, rapid gain of two or more pounds on any two consecutive days. 4 Urine output. Noticeable increase or decrease in urination. Please report this immediately to your nurse coordinator. 5 Nausea. Report nausea and inability to take routine meals or fluids. 6 Shortness of breath. Call the office immediately. After hours an HRC physician is on-call for emergencies from 5 pm to 9 am, seven days a week. If you need assistance, call our office and leave a number where you can be reached with the answering service and the physician will return your call. HRC HOPE 08/03/11 33 A Note about Ovarian Cancer Ovarian cancer is in fact one of the least common forms of cancer that affect women overall. Unfortunately, this rare disease may be more frequent in women with infertility and/or women who have never borne children. Several retrospective epidemiological studies have reported a possible association with ovarian cancer and fertility drugs. However, it is not known whether infertile women who have taken these medications are truly at a greater risk than infertile women who have not utilized these therapeutic interventions. Indeed, it may be a result of the risk a woman with infertility poses, not necessarily the use of these fertility enhancing agents. Nonetheless, until further studies are published, a possible linkage may exist. Please inform your physician of any known family history of ovarian cancer or any past history of ovarian tumors. Risks of Fertility Medications While life-threatening risks are rare, more common risks include multiple births with substantial problems for both mother and children, cysts of the ovary which usually heal, mood changes and skin and hair growth changes (usually reversible). Like pregnancy, fertility medication creates hormone changes that may aggravate underlying conditions such as migraines, immune disorders, joint pains, etc. Please make sure you have given your physician a complete medical history, as well as a list of all medications you are currently taking. Monitoring Tests Blood Work Measurement of estradiol (E2), secreted by the follicles in the ovary, provides an excellent estimation of ovarian function and adequacy of the follicle. Therefore, an estradiol blood test is obtained frequently throughout the stimulation cycle to monitor the response of the ovaries to gonadotropins. Testing usually begins on about Day 7 of your cycle. Ultrasound Ultrasound is particularly valuable in tracking follicular growth when used in conjunction with estradiol testing. No preparation is needed before an ultrasound, and the examination takes between five and 20 minutes to perform. A probe is easily introduced into the vagina with little or no discomfort. Sound waves emitted from the probe travel through the body to the ovary and allow visualization and measurement of the follicles by the ultrasonographer. HRC HOPE 08/03/11 34 Cycle Modification 1 About 15% of patients who begin taking medication are canceled prior to the procedure. Some of the reasons for cycle cancellation are follicles not developing properly, inadequate blood hormone levels and less than three follicles maturing simultaneously. If a cycle is cancelled, medication may be modified in subsequent cycles in an attempt to improve your response. Such issues are discussed by the physician during the post treatment visit. 2 Occasionally, the estradiol (E2) level is too high and the risk of hyperstimulation may be aggravated if a pregnancy does occur. In such cases, we recommend that all the embryos be frozen, if possible, and transferred a month or two later. If it is necessary to freeze all embryos due to the high risk of hyperstimulation, we would also recommend avoiding intercourse as well. A Note to Satellite Patients HRC offers ultrasound and blood testing at various sites throughout Los Angeles and Orange County to reduce long commutes. Please note that satellite patients are responsible for calling the satellite facility to schedule ultrasound tests and blood tests. Also, it is critical to call your coordinator at your main office and notify them when your cycle starts, and prior to arriving for any blood work you may need drawn. A guide for mixing and the administration of injectable medication follows. Please contact your coordinator if you have further medication questions. Beginning of Menstrual Flow If menstrual flow begins between 9 am and 5 pm (on any day), you should call your coordinator at the office and let her know that your cycle has started. Then, you will schedule appointments for blood tests and ultrasounds. If menses begins after 5 pm, you should call your coordinator the next day. If your menses starts on a Friday night, Saturday or Sunday, please leave a message with the answering service and a coordinator will call you back. Sometimes a blood test is required on Day 3 of the cycle. We suggest that you contact your pharmacy to fill your prescriptions one to two weeks before starting your cycle to be sure that you have all medications on hand. Many pharmacies are not open weekends and holidays. Please make sure you have enough medication to cover weekends and holidays. HRC HOPE 08/03/11 35 Directions for Preparing and Administering Subcutaneous and Intramuscular Injections© Subcutaneous Needle Ask your health care provider (physician, coordinator or pharmacist) about disposal when the container is full. Intramuscular Needle • Your injection material must be sterile and cannot be reused again. • Never leave needles lying around where others can pick them up. Getting Ready Supplies needed: • Vials of medication • Vials of diluent such as Sodium Chloride Injection (USP), bacteriostatic water or bacteriostatic saline (if needed) • Syringes and needles (Use the proper type and size recommended by your physician, coordinator or pharmacist) • Gauze and adhesive bandages • Cotton balls and alcohol; or alcohol swabs • Sharps container • Antibacterial soap Preparation of the Area • Choose a flat surface such as a kitchen or bathroom counter. • Clean the flat surface with alcohol and let air-dry. • Never reuse a needle. Not only does a needle need to be sterile each time you use it, but today’s needles are thinner and more delicate for greater comfort, so reusing the needle can damage the tip and cause injury and greater pain. Pain Management Discomfort can be minimized in several different ways. • Rotating injection sites can prevent areas from becoming too sore. Ask your coordinator about rotation. • Warm compresses can sooth soreness of injection. • Applying ice 30 to 60 seconds before and after an injection can numb the nerves. • Inject at room temperature. • Remove all air bubbles from syringe before injecting. • Wait until alcohol on skin has evaporated. • Wash your hands with antibacterial soap. • Make sure your muscles are relaxed. • Set up supplies on a flat surface. • Try not to change the direction of the needle while under the skin. Clean Up • Use a quick dart-like motion. • Discard used needles, syringes and vials into your sharps container. • Your sharps container is classified as medical waste and must be disposed of properly. These are general procedures. It does not replace instruction given to you by your physician or other health care provider. HRC HOPE 08/03/11 36 Cetrotide® C etrotide® is a medication used to provide immediate suppression of the LH surge, which is an important part of the ovarian stimulation cycle. It is available in two doses (follow your coordinator’s instructions and see below) and is injected subcutaneously. Your physician has chosen the regimen that best meets your individual needs. Since no luteal phase pretreatment is required, suppression can be completed in days. This allows the egg to reach the level of development needed and results in fewer injections for patients. syringe and remove the cover over the needle. Do not touch the needle. If you do touch the needle, use a new one. 4 We will advise you when to start Cetrotide, which is usually after you have been taking the stimulating medication injections for a few days. We will advise you when to stop Cetrotide when you are ready for ovulation to be triggered. Mix the medication using the following method: a Wipe the top of the vial with an alcohol swab. Do not touch the top after wiping with anything other than the needle. b Push the needle through the middle of the rubber stopper on the vial. Inject the bacterisostatic water into the vial by slowly pushing on the plunger. c Push the plunger all the way in. d Leave the syringe in the vial and gently shake the vial until the solution is clear and without residue. Avoid forming bubbles. e Draw all of the solution in the vial into the syringe. If liquid is left in the vial, invert the vial, pull back the needle until the opening of the needle is just inside the stopper. Look through the side of the vial to control the movement of the needle and the liquid. It is very important to make sure you withdraw all the solution in the vial. f Withdraw the needle from the vial. Cetrotide 3mg Please note: Cetrotide 3mg is a one-time injection that is designed to slowly release over several days. At the end of the time allotted, your physician’s office will decide if you need additional Cetrotide. Additional Cetrotide is injected in daily doses of .25mg. Opening Medication 1 Use a new sterile syringe and needle provided in the package each time you inject. 2 Carefully flip the lid of the vial off. Wipe with an alcohol swab. 3 Take the injection needle with the yellow mark and remove the wrapping. Take the pre-filled syringe and remove its cover. Place the unwrapped needle on the 5 Take off the needle from the syringe and lay it down. Remove the wrapping from the injection needle with the gray mark. Put this needle in the syringe and remove its cover. HRC HOPE 08/03/11 37 6 7 Tap the syringe with the needle pointed up to cause any air bubbles to rise. Slightly press the plunger until a drop of liquid appears at the top of the needle. You are now ready to administer the injection. Injecting the Medication For Subcutaneous Injection: Choose an injection site (abdomen, thigh, or upper arm as directed by your physician, coordinator or pharmacist) and swab the area with alcohol. Allow to air dry. 1 Pinch a fold of skin with one hand and insert the syringe with the other hand. Use a quick dart-like motion. Depress the plunger. Cetrotide .25mg Please Note: Cetrotide .25mg is a daily injection that your physician or health care provider may prescribe after Cetrotide 3mg. Choose a different injection site each day to minimize discomfort. Opening Medication 1 Use a new sterile syringe and needle each time you inject. Carefully flip the lid of the vial off. Wipe with an alcohol swab. 3 Take the injection needle with the yellow mark and remove the wrapping. Take the pre-filled syringe and remove its cover. Place the unwrapped needle on the syringe and remove the cover over the needle. Do not touch the needle. If you do touch the needle, use a new one. 4 Mix the medication using the following method: 2 Release the skin. 3 Pull the needle out and discard syringe and needle in your sharps container. If any bleeding occurs, apply gentle pressure. 4 Choose a different site each time you inject (or as directed by your health care provider). Good sites for subcutaneous injections are the upper arm, the outer thigh, the hips and abdomen. Special Storage Instructions Store Cetrotide 3mg in a cool dry place protected from excess moisture and heat. The recommended storage temperature is 25°C (77°F) but it can be exposed to temperatures ranging from 15 - 30°C (59 - 86°F). a Wipe the top of the vial with an alcohol swab. Do not touch the top after wiping with anything other than the needle. b Push the needle through the middle of the rubber stopper on the vial. Inject the bacterisostatic water into the vial by slowly pushing on the plunger. c Push the plunger all the way in. d Leave the syringe in the vial and gently shake the vial until the solution is clear and without residue. HRC HOPE 08/03/11 38 e f 5 Draw all of the solution in the vial into the syringe. If liquid is left in the vial, invert the vial, pull back the needle until the opening of the needle is just inside the stopper. Look through the side of the vial to control the movement of the needle and the liquid. It is very important to make sure you withdraw all the solution in the vial. Withdraw the needle from the vial. Take off the needle from the syringe and lay it down. Remove the wrapping from the injection needle with the gray mark. Put this needle in the syringe and remove its cover. 6 Tap the syringe with the needle pointed up to cause any air bubbles to rise. Slightly press the plunger until a drop of liquid appears at the top of the needle. 7 You are now ready to administer the injection. Injecting the Medication For Subcutaneous Injection: Choose an injection site (abdomen, thigh, or upper arm) as directed by your coordinator and swab the area with alcohol. Allow to air-dry. 1. Pinch a fold of skin with one hand and insert the syringe with the other hand. Use a quick dart-like motion. Depress the plunger. 2. Release the skin. 3. Pull the needle out and discard syringe and needle in your sharps container. If any bleeding occurs, apply gentle pressure. 4. Choose a different site each time you inject (or as directed by your health care provider). Good sites for subcutaneous injections are the upper arm, the outer thigh, the hips and abdomen. Special Storage Instructions Cetrotide .25mg must be refrigerated at a temperature of 2 - 8°C (36 - 46°F). Keep the packaged tray in the outer carton. This will protect it from light. To view an instructional video, go to: http://www.fertilitylifelines.com/serono/products/cetrotide/instructions.jsp HRC HOPE 08/03/11 39 Ganirelix Acetate® (Antagon) G anirelix Acetate® is a medication used to provide immediate suppression of the LH surge, which is an important part of the ovarian stimulation cycle. It is available in prefilled syringes and is injected subcutaneously. Since no luteal phase pretreatment is required and Ganirelix Acetate works quickly, suppression can be completed in days. This allows the eggs to reach the level of development needed and results in fewer injections for patients. We will advise you when to start Ganirelix Acetate, which is usually after you have been taking the stimulating medication injections for a few days. We will advise you when to stop Ganirelix Acetate when you are ready for ovulation to be triggered. Opening Medication 1 Use a new disposable, pre-filled, sterile syringe and needle each time you inject. 2 Carefully unwrap the Ganirelix Acetate package without depressing the plunger. Hold the syringe with one hand and point the needle up. With the other hand, remove the needle cover. 3 Tap the syringe with the needle pointed up to cause any air bubbles to rise. Slightly press the plunger until a drop of liquid appears at the top of the needle. 4 You are now ready to administer the injection. Injecting the Medication For Subcutaneous Injection: Choose an injection site (abdomen, thigh, or upper arm) as directed by your coordinator and swab the area with alcohol. Allow to air-dry. 1 Pinch a fold of skin with one hand and insert the syringe with the other hand. Use a quick dart-like motion. Depress the plunger. 2 Release the skin. 3 Pull the needle out and discard syringe and needle in your sharps container. If any bleeding occurs, apply gentle pressure. 4 Choose a different site each time you inject (or as directed by your coordinator). Good sites for subcutaneous injections are the upper arm, the outer thigh, the hips and abdomen. To view an instructional video, go to: http://www.follistim.com/Consumer/GanirelixPregnyl/GanirelixAcetateInjection/ AboutGanirelixAcetateInjection/index.asp HRC HOPE 08/03/11 40 Lupron® L upron® is a medication to improve follicular development and control ovulation. If ovulation were to occur prematurely, the cycle would need to be cancelled. With Lupron, the likelihood of premature ovulation and cycle cancellation is reduced. With the long protocol your period may be delayed; notify the coordinator if your period is delayed more than one week. Also, sometimes the physician may request that you take a smaller than standard dose twice daily, which is the “microdose” regimen. We will advise you when to start Lupron. The following is the “long” or “luteal” protocol. The first dose of Lupron is started a week after ovulation (often Day 21 of the cycle) in the preceding menstrual cycle. Contraception must be used during this cycle. You may be given birth control pills prior to your Day 21. To learn more about Lupron and view an instructional video, go to: http://www.education.designrx.net/PatientPortal and search under medications for Lupron HRC HOPE 08/03/11 41 Luteal Lupron® • 2 week kit • Multi-dose vial • 14 syringes included in the kit • No mixing required by patient • Store in the refrigerator • Once open, may be used for six months • Subcutaneous injection (into the fatty tissue) 1 Wash hands with soap and water and use a clean surface for preparing the injection. 2 Remove Tuberculin syringe or Insulin syringe — either type may be used, (27 gauge 1/2” needle), from the wrapper. 3 For first-time use, remove the metal cap from the vial. 4 Clean rubber stopper and metal ring on vial with alcohol prior to each use. 5 Remove plastic cap from syringe. Pull the plunger back until the tip is at the proper mark. 6 Place the vial on a clean, flat surface, and push the needle through the center of the rubber stopper on the vial. Push the plunger all the way in. 7 Keep the needle in the vial. Lift the vial and turn it upside down. Check to see that the needle tip is in the liquid. 8 With the needle tip in the liquid, slowly pull back the plunger until the syringe fills to the proper mark. 9 Remove the syringe from the vial being careful not to touch the needle. 10 Holding the syringe at eye level with the needle pointing up, tap the barrel of the syringe with finger. 11 Depress plunger to clear air bubbles from the needle and the barrel. 12 Place the cap back on the needle while preparing the injection site. 13 Recommended areas for injection include the upper 2/3 of the outer thigh, lower abdomen (2” from the navel), or triceps area (back of the upper arm). 14 Remember to alternate sites daily. 15 Clean selected site with alcohol and allow to air-dry. 16 After removing the cap from the needle, grasp the site (pinch an inch) between thumb and forefinger and insert the entire needle into the subcutaneous skin at a 90° angle. 17 Release the skin and inject medication. 18 Withdraw the needle at the same angle it was inserted. 19 Gently rub the site with a dry cotton ball or gauze in a circular manner to facilitate absorption. Apply Band Aid, if desired. 20 Without recapping the needle, dispose of the syringe in a sharps container. Use the disposable syringe only once. HRC HOPE 08/03/11 42 Microdose Lupron® • Prepared only by pharmacies specializing in fertility medications • Multi-dose vial • No mixing required by patient • Syringes are ordered separately • Store in the refrigerator • May be used up to six months • Subcutaneous injection (into the fatty tissue) • Dose - 0.2 cc (20 units) twice daily, usually between 7 am and 9 am and between 7 pm and 9 pm 1 Wash hands with soap and water and use a clean surface for preparing the injection. 2 Remove Tuberculin syringe or Insulin syringe — either type may be used, (27 gauge 1/2” needle), from the wrapper. 3 For first-time use, remove the metal cap from the vial. 4 Clean rubber stopper and metal ring on vial with alcohol prior to each use. 5 Remove plastic cap from syringe. Pull the plunger back until the tip is at the proper mark. 6 Place the vial on a clean, flat surface, and push the needle through the center of the rubber stopper on the vial. Push the plunger all the way in. 7 Keep the needle in the vial. Lift the vial and turn it upside down. Check to see that the needle tip is in the liquid. 8 With the needle tip in the liquid, slowly pull back the plunger until the syringe fills to the proper mark. 9 Remove the syringe from the vial being careful not to touch the needle. 10 Holding the syringe at eye level with the needle pointing up, tap the barrel of the syringe with finger. 11 Depress plunger to clear air bubbles from the needle and the barrel. 12 Place the cap back on the needle while preparing the injection site. 13 Recommended areas for injection include the upper 2/3 of the outer thigh, lower abdomen (2” from the navel), or triceps area (back of the upper arm). 14 Remember to alternate sites daily. 15 Clean selected site with alcohol and allow to air-dry. 16 After removing the cap from the needle, grasp the site (pinch an inch) between thumb and forefinger and insert the entire needle into the subcutaneous skin at a 90° angle. 17 Release the skin and inject medication. 18 Withdraw the needle at the same angle it was inserted. 19 Gently rub the site with a dry cotton ball or gauze in a circular manner to facilitate absorption. Apply Band Aid, if desired. 20 Without recapping the needle, dispose of the syringe in a sharps container. Use the disposable syringe only once. HRC HOPE 08/03/11 43 Gonadotropin Medications Bravelle,® Follistim,® Gonal-F,® Menopur® and Repronex® B ravelle,® Follistim,® Gonal-F,® Menopur® and Repronex® are the brand names of injectable medications known as gonadotropins. These medications are used to stimulate the ovaries to produce multiple follicles. They are very similar in their efficacy and often can be used interchangeably. The first dose is usually given in the evening. Individual dosages are determined by the physician before the cycle starts. Blood and ultrasound testing (after a few days of gonadotropins), and each evening’s dosage is determined by the physician based upon that morning’s tests. Your coordinator may call in the afternoon, if any changes are made in that day’s dosage. At times, she may give dosages for several consecutive days in one phone call. An additional risk is multiple births. Because these medications cause many follicles to develop, numerous eggs may be fertilized, creating more embryos than are required for transfer. When many embryos are transferred, multiple births may result. Multiple births may also occur with insemination or timed intercourse when fertility drugs are used. If for some reason you have questions or have not heard from your coordinator by 4:30 pm, please check your answering machine or voice mail. If there is no message, call the office immediately to obtain your instructions. The office closes at 5 pm. Calls received after that will be returned the following day. Side effects of gonadotropins are generally minor but may include: • Local discomfort at the injections site • Mild fatigue • Slight mood swings • Headaches • Ovarian hypersensitivity HRC HOPE 08/03/11 44 Bravelle,® Menopur® or Repronex® Reconstitution and Subcutaneous Administration Your doctor has prescribed Bravelle® and /or Menopur® – or – Bravelle® and /or Repronex® for subcutaneous injection. This instruction sheet will help you prepare and inject your medication at home. If you have any questions, don’t hesitate to call your doctor or nurse. Before You Start Wash your hands with antibacterial soap and use alcohol to clean the surface where you will be working. Have These Supplies Ready: - A vial (or vials) of Bravelle® and/or Menopur® – or – Bravelle® and/or Repronex,®, and a vial of Sodium Chloride 0.9% (sterile diluent) that is conveniently packaged with your medicine. - A sterile syringe and needle. - Q•Cap™ (for exclusive use with Ferring fertility products) that is conveniently packaged with your medicine. - Alcohol pads, rubbing alcohol, gauze and a needle disposal container. Preparing Your Medicine and Filling the Syringe Remember: Only the Sodium Chloride (sterile diluent) provided may be used to reconstitute Bravelle® and/or Menopur® – or – Bravelle® and/or Repronex.® • Remove the syringe from the wrapper (as directed by your doctor or nurse). If there is a capped needle on the syringe, remove the needle by twisting it counterclockwise. Open one Q•Cap™ by peeling back the label and set the blister pouch with the Q•Cap™ aside. Do not take the Q•Cap™ out of the blister pouch at this time. Do not touch the ends of the Q•Cap.™ • Remove the plastic caps from the tops of the vials of the sterile diluent and Bravelle® and/or Menopur® – or – Bravelle® and/or Repronex.® • Wipe the tops of the vials with alcohol. Don’t touch the tops of the vials once you have wiped them. Spike End • Withdraw the syringe plunger to the volume of diluent that is to be removed from the vial. This is normally 1mL, but be sure to follow your doctor’s instructions on the amount of diluent to use. Hold the syringe and place the spike end of the Q•Cap™ over the top of the sterile diluent vial. Push the tip of the Q•Cap™ into the rubber stopper of the vial until you feel a slight resistance. Be careful not to push down on the syringe plunger by mistake during this step. Luer End Connector • Push the syringe plunger down to transfer the air from the syringe into the vial. Keeping the syringe and Q•Cap™ together, turn the vial upside down and pull back on the syringe plunger to withdraw the desired amount of sterile diluent from the vial, as directed by our doctor. • Place the vial on the counter. Remove the Q•Cap™ and syringe from the vial by pulling up on the syringe barrel. Discard the diluent vial. • Place the sterile diluent vial on the counter. Remove the Q•Cap™ from the blister pouch by grasping its side. Carefully twist the syringe onto the Luer end (connector) of the Q•Cap™ until you feel a slight resistance. Do not touch the spike end of the Q•Cap.™ HRC HOPE 08/03/11 45 • Hold the Bravelle®/Menopur®/ Repronex® vial in one hand. Grasp the sides of the syringe with your other hand and place the tip of the Q•Cap™ over the top of the vial. Push the tip of the Q•Cap™ into t he rubber stopper of the vial until you feel a slight resistance. Be careful not to push down on the syringe plunger by mistake during these step. • Slowly inject the sterile diluent into the vial containing Bravelle®/ Menopur®/ Repronex® powder. Gently swirl until the powder is completely dissolved. Do not shake the vial because this will create bubbles. • As soon as the powder has completely dissolved, turn the vial upside down and withdraw all of the Bravelle®/Menopur®/Repronex® into the syringe. Note for patients who need multiple vials: The Bravelle®/ Menopur®/Repronex® solution may be used to dissolve up to five additional vials, for a total of six vials in 1mL. After reconstituting the first vial of Bravelle®/Menopur®/ Repronex® with sterile diluent, use the solution already in the Q•Cap™ syringe to reconstitute the additional vials of Bravelle®/Menopur®/ Repronex®. When reconstituting additional vials, follow the same instructions used to reconstitute the first vial of Bravelle®/Menopur®/ Repronex®. When you have finished reconstituting all the vials for this injection, proceed to the next section. Removing the Q•Cap™ and Adding the Needle • When you have finished reconstituting the last vial necessary for your injection and have withdrawn all the medication into the syringe, twist the syringe counterclockwise while holding the Q•Cap™ steady to remove the syringe from the Q•Cap.™ Discard the Q•Cap™ with the attached medication vial. • You are now ready to attach the injection needle to the syringe of your injection. Please follow your doctor’s instructions on which needle to use and where to make your injection. • While holding the syringe pointing upward, twist the small (subcutaneous) needle clockwise onto the syringe. • Hold the syringe straight up. Draw back slightly on the plunger and tap the syringe so that any air bubbles rise to the top. Slowly press the plunger until all the air is out of the syringe and a small drop of solution forms at the tip of the needle. • Tap the syringe to remove the drop of solution at the tip of the needle. • Carefully recap the needle to keep it sterile. The solution is now ready for injection. If an uncapped needle EVER comes into contact with anything other than Bravelle®/Menopur®/Repronex® or sterile diluent, do not inject yourself with it. Immediately remove the needle and replace it with a new sterile needle. Injecting your Medicine • Bravelle®/Menopur®/Repronex® should be injected into skin on your abdomen a few inches below your navel – left or right. Each day use the alternate side of your abdomen to help prevent soreness. • Carefully clean the injection site area with an alcohol pad and allow the site to air-dry. • Remove the needle cap from the syringe. • Hold the syringe in one hand. Use your other hand to gently grasp the skin in the injection site area between your thumb and index finger. • Hold the syringe perpendicular (at a right angle) to the skin like a dart and quickly insert the needle all the way into the skin. • Depress the plunger of the syringe with a steady motion until all the fluid is injected beneath the skin. • Release the skin and pull the needle straight out. Disposing of the Syringe and Needles • Recap the needle and discard the syringe and the needle into a needle disposal container with a lid. • Discard any opened vials of diluent or opened vials of medication. After you finish your course of treatment, ask your healthcare provider how to properly dispose of the needle disposal container. After the Injection • If any bleeding should occur, simply place a small piece of gauze over the injection site and apply gentle pressure to stop the bleeding. • If the injection site becomes sore, applying ice for brief intervals may help relieve any discomfort. To view an instructional video, go to: http://www.ferringfertility.com/medications/trainingguide.asp HRC HOPE 08/03/11 46 Follistim Pen™ and Follistim® AQ Cartridge Instructions Subcutaneous (Sub Q) Injection Storage • The Follistim® AQ Cartridge comes refrigerated from the pharmacy and may be stored refrigerated at (36º- 46ºF) for three years or until expiration date. • Once the cartridge is at room temperature (77ºF), it is good for three months or until expiration. • Once the rubber stopper of the cartridge is pierced by a needle, the product can be stored for a maximum of 28 days, either refrigerated or at room temperature. • Due to weather conditions, in Southern California, it is recommended to store the drug refrigerated until it is needed. • Do not use after the expiration date. • Do not freeze the cartridge. • Protect the cartridge from light. • Injecting cold medication is likely to cause discomfort. Bring medication to room temperature, which takes approximately 20 minutes. Follistim Pen™ Injection • Ready: – Put Follistim® AQ Cartridge into Cartridge Holder and attach Pen Body. – Make sure blue triangle is lined up with yellow rectangle. – Swab skin area with alcohol and let dry for five seconds. • Set: – Set dosage amount at window. – Attach needle. – Remove both shields on needle. Look for prime (drop of medication). • Inject: – Inject. – Remove needle from skin after a count of five seconds. This insures a full delivery of the dose. – Check the window to see that it reads “0.” This tells you that the pen delivered your dose. If it says another number, i.e. 150 IU, remove the cartridge and insert new cartridge to complete your dose. HRC HOPE 08/03/11 47 Additional Points • Attach the needle (only use the Micro-Fine™ Pen Needle) just before the injection. • Use a new needle for every injection. • ALWAYS dial the pen towards you. If you pass your desired dose, don’t worry. Continue to dial towards you (all the way past 450 IU) until you feel the mechanism release. With the palm of your hand, push the dosage knob back in. Begin dialing again to your desired dose. – The pen self-primes before every injection. A drop of medication will be at the tip of the needle (you do not pay for the extra medication that is supplied). • Look at page 9 of your Follistim Pen Instructions for Use Booklet for more information. • While dialing your dose you will hear three clicks of the pen for every 25 IUs passed. • Your Follistim Starter Kits and Pens are provided to you by HRC. If you need one due to an emergency, call the pharmacy where you received your medication. • Use a sharps container to dispose of used needles. HRC HOPE 08/03/11 48 Follistim Pen™ and Follistim® AQ Cartridge Instructions Subcutaneous (Sub Q) Injection Using the Follistim Pen™ Follow these steps: • Before you use the Follistim Pen™ for the first time • When you replace the cartridge Note: Always wash your hands thoroughly with antibacterial soap and water before you use the Follistim Pen™ or when you replace the cartridge. 1 While holding the Pen Body firmly with one hand, pull off the Protective Cap with your other hand. Put the cap aside on a clean, dry surface. 2 Unscrew the entire Pen Body from the Cartridge Holder. Place the Cartridge Holder and the Pen Body aside on a clean, dry surface. Loading the Follistim Pen™ 3 Take a Follistim® AQ Cartridge out of its package. Do not use the Follistim® AQ Cartridge if the medicine contains particles or it is not clear. Make sure the medicine is at room temperature before using. Clean the Rubber Stopper on the cartridge with an alcohol pad. Pick up the Cartridge Holder and place the cartridge into the Cartridge Holder. Insert the Metal Rimmed Cap end first. 4 Pick up the Pen Body and lower it into the Cartridge Holder. The black rod must press against the Rubber Piston on the cartridge. Screw the Pen Body fully onto the Cartridge Holder. Make sure there is no gap between the Pen Body and the Cartridge Holder. The arrow s on the Cartridge Holder should point to the middle of the yellow alignment mark n on the blue Pen Body. HRC HOPE 08/03/11 49 Follistim Pen™ and Follistim® AQ Cartridge Instructions Subcutaneous (Sub Q) Injection Attaching the BD Micro-Fine™ Pen Needle 5 You must use a new BD Micro- Fine™ Pen Needle with each injection. Never reuse a needle. Attach a BD Micro-Fine™ Pen Needle after you make sure there is a Follistim® AQ Cartridge in the Cartridge Holder. Clean the open end of the Cartridge Holder with an alcohol pad. 6 Pick up your BD Micro-Fine™ Pen Needle that is in an Outer Needle Shield. Peel off the Protective Paper Seal. Do not touch the needle or place an open needle on any surface. 7 Hold the Outer Needle Shield firmly in one hand while holding the Cartridge Holder firmly in the other hand. Push the end of the Cartridge Holder into the Outer Needle Shield. Screw them tightly together. Place your Follistim Pen™ with the attached needle, flat on a clean, dry surface. Preparing the Injection Site 8 The best place for injection is in the abdomen, which is the stomach area below the belly button (navel) or in the upper leg. Your healthcare provider can show you other places where you can inject Follistim® AQ Cartridge. Change your injection site a little bit with each injection to lower your chances for skin reactions. 9 Use a swab moistened with alcohol to clean the skin area where the needle will enter to remove any surface bacteria. Clean about two inches around the injection site where the needle will be inserted. Let the alcohol dry on your skin for at least one minute before injecting the medicine. To view an instructional video, go to: http://www.follistim.com/Consumer/FollistimPen/index.asp HRC HOPE 08/03/11 50 Reconstituting Gonal-F® RFF 75 IU Vial Gonal-F® RFF 75 IU Vial 27G 1/2” Injection 18G 11/2” Mixing Needle 4 Remove the safety seal cover of the 18G 11/2” needle Push the needle on the prefilled syringe until it is tightened. Holding the hub, or base, of the needle, secure the needle on the tip of the prefilled syringe and remove the needle cap. 1 Flip the protective plastic cap off of the Gonal-F® RFF vial. 8 Gently pull the plunger back to allow a small air space. Recap the needle. Twist and pull off needle from the syringe and discard in your sharps container. 9 Remove the safety seal cover of the 27G 1/2” needle for injection. Push the needle on the prefilled syringe until it is tightened. Holding the hub, or base, of the needle, secure the needle on the tip of the prefilled syringe and remove the needle cap. 5 With the vial of the Gonal-F® RFF powder on a flat surface, insert the needle of the prefilled syringe straight down through the marked center circle of the rubber stopper. Slowly inject the water into the vial. DO NOT shake. 2 Wipe the top of the vial with an alcohol swab. 3 Hold the barrel of the prefilled syringe of Sterile Water in one hand. Firmly hold the plastic cap between the thumb and forefinger of the other hand and with a downward motion, gently snap and pull off the cap. If the gray cap remains, simply remove it. RFF: Revised Formulation Female 10 With the syringe pointing upward, gently tap on the syringe and slowly push the plunger until all air bubbles are gone and a drop of liquid appears on the tip of the needle. 6 Invert the vial and pull back the 18G 11/2”needle as far as needed and withdraw the entire contents of the vial. Remove the syringe from the vial. 7 If your dose requires more than one vial of Gonal-F® RFF 75 IU, use the mixture in the syringe to reconstitute the next vial of Gonal-F® RFF 75 IU powder. Use the same 18G 11/2” needle and syringe to reconstitute additional vials. 11 Recap the needle. The administration syringe is now filled with the prescribed dose of Gonal-F® RFF and is ready for administration. Use reconstituted Gonal-F® RFF 75 IU vial immediately. To view an instructional video, go to: http://www.fertilitylifelines.com/serono/index.jsp HRC HOPE 08/03/11 51 Reconstituting Gonal-F® Multi-dose 450 IU Vial Gonal-F® Multi-Dose custom dosing injection syringe (IU FSH) Prefilled syringe of Bacteriostatic Water for Injection, USP (0.9% benzyl alcohol) 1 mL Gonal-F® Multi-Dose 450 IU Vial 1 Flip the protective plastic cap off of the Gonal-F Multi-Dose vial. ® 8 With the vial of reconstituted Gonal-F® on a flat surface, insert the needle straight down through the marked center circle of the rubber stopper. 4 With the vial of Gonal-F® powder on a flat surface, insert the needle of the prefilled syringe straight down through the marked center circle of the rubber stopper. Slowly inject the water into the vial. DO NOT shake. 9 Without removing the needle from the vial, turn it upside down so that the needle points upward. 5 After all of the water has been injected into the vial, remove your finger from the plunger, allowing the plunger to rise to its original position. Withdraw the needle safely and dispose of it in a sharps container. 10 Slowly pull the plunger back until the syringe fills to slightly more than the unit marking that corresponds to your prescribed dose. Keeping the needle in the vial, slowly push the plunger to your prescribed dose. This will clear any air bubbles. 2 Wipe the top of the vial with an alcohol swab. 6 Wipe the top of the vial with an alcohol swab. 3 Carefully twist and pull off the rubber cap from the prefilled syringe of Bacteriostatic Water. To prevent contamination, avoid contact with the needle. 7 Remove the wrapper from the custom dosing injection syringe. Carefully loosen and pull the plastic cap from the needle and avoid touching the needle. 11 Carefully remove the syringe from the vial and recap the needle. The custom dosing syringe is now filled with the prescribed dose of Gonal-F® and is ready for administration. Once reconstituted, store remaining solution at room temperature or refrigerate for up to 28 days. To view an instructional video, go to: http://www.fertilitylifelines.com/serono/index.jsp HRC HOPE 08/03/11 52 Self-Injecting With Gonal-F® RFF Pen 4 Easy Steps Priming the Pen (First use only) 1 Attach Needle Remove pen cap and wide threaded tip with alcohol swab. Remove peel tab from outer needle cap. Press threaded tip of pen into open end of outer needle cap. Twist pen clockwise until needle is securely attached. Remove outer needle cap. 2 Set the Dose Turn dosage dial so your prescribed dose is lined up with the black dose arrow. Recheck that correct dose on the dosage dial is lined up with black dose arrow before proceeding. If the dialed dose is too high or too low, reset before pulling the injection button. Pen Cap Outer Needle 3 Load and Confirm Load the dose by pulling out injection button as far as it will go. Find the last fully visible flat red arrow on the injection button. It confirms the dose that is loaded and ready to be injected. (If the loaded dose is lower than the set dose, there is not enough drug to complete the dose. Use a new Gonal-F® RFF Pen to complete dose. See next page for more detailed instructions.) 4 Inject Clean recommended injection site with alcohol swab and let air-dry. Remove inner needle cap. Do not touch needle or allow it to touch any surface. Inject needle into skin at a 90º angle. Push the injection button until it stops clicking. After the last click, keep the needle in the skin for at least 5 seconds. Remove the needle and apply pressure as needed with gauze pad. Removable Needle Inner Needle Cap Prefilled Reservoir Threaded Tip Dose Arrow Injection Button Dosage Dial Follow instructions for Step 1: Attach needle. Set dose arrow at 37.5. Pull out injection button as far as it will go. Remove inner needle cap and hold pen so needle points upward. Tap prefilled reservoir to let any air bubbles rise to the top. (It’s normal if a few small air bubbles remain.) Keep needle pointing upward and push in injection button completely. Hold until you hear a click. A small amount of liquid should appear from needle tip. (If no liquid comes out, reprime the pen until it does.) Replace inner needle cap. Disposal Hold pen firmly by drug reservoir and replace outer needle cap. Grip outer needle cap firmly, and unscrew pen from needle by turning pen counterclockwise. Dispose of needle in safety container. Storage: After use, replace pen cap and store pen at room temperature or in refrigerator up to 28 days. To view an instructional video, go to: http://www.fertilitylifelines.com/serono/index.jsp HRC HOPE 08/03/11 53 Gonal-F® RFF Pen When you need to complete a dose with a new pen When you pull out the injection button, if the last visible flat red arrow shows a number less than the dialed dose, you do not have enough medication to complete your prescribed dose. In this case, follow the directions below. 1 In the shaded area of the chart, find the dose remaining in your current pen. 2 Find your prescribed dose in the column on the left. 3 Find the intersection of “Dose Left in Current Pen” and “Prescribed Dose.” The number at this intersection indicates the dose you need to dial on a new pen to complete your prescribed dose. 1 Dose Left in Current Pen Prescribed Dose 2 450 412.5 375 337.5 300 262.5 225 187.5 150 112.5 75 412.5 375 337.5 300 262.5 225 187.5 150 112.5 75 37.5 375 337.5 300 262.5 225 187.5 150 112.5 75 37.5 337.5 300 262.5 225 187.5 150 112.5 75 37.5 300 262.5 225 187.5 150 112.5 75 37.5 262.5 225 187.5 150 112.5 75 37.5 225 187.5 150 112.5 75 37.5 187.5 150 112.5 75 37.5 150 112.5 75 37.5 112.5 75 37.53 75 37.5 37.5 3 HRC HOPE 08/03/11 54 Luveris® 75 IU Review these Steps Before you Administer Luveris® 4 Wipe the rubber stoppers with an alcohol swab. The rubber stoppers should not be touched once wiped. Get ready 1 Make sure you have all the necessary materials assembled in a clean area: one Luveris® 75 IU vial, one vial with sterile water (diluent), one syringe, two needles, alcohol swabs, gauze, bandage and sharps bin. (The syringe, needles, alcohol swabs, gauze, bandage and sharps bin are not included in the Luveris® package). Luveris® diluent Luveris® powder Syringe, Reconstitution and Administration Needles Sharps Bin and Alcohol Swabs 2 Wash your hands thoroughly. 3 Remove the plastic caps from the vial of Luveris® powder and the vial with the diluent, with your thumb. Inject Air into the Vial of Sterile Water 8 Place the vial of diluent on a hard, flat surface 9 Carefully insert the needle through the center of the rubber stopper into the vial of sterile water (diluent). Keep the syringe in a straight, upright position as you insert the needle or it maybe difficult to depress the plunger. Allow the Luveris® diluent to adjust to room temperature before you administer your injections. Check that the Luveris® diluent is clear. Do not use if it contains any particles. Filling the Syringe with the Luveris® Diluent 10 Gently inject the air into the vial by depressing the plunger on the syringe (the injected air creates pressure and makes it easier to withdraw the solution). Draw Air into the Syringe 5 Remove the wrapping from the syringe and reconstitution needle. 6 Attach the needle onto the syringe and carefully pull or twist off the needle cap of the reconstitution needle. Do not touch the needle or allow it to touch any surface. 7 Draw some air into the syringe by pulling the plunger approximately to the 1mL/1cc mark. AIR Fill the Syringe with Diluent 11 Without removing the needle, turn the vial upside down and withdraw all of the diluent into the syringe, making sure that the tip of the needle remains in the water (diluent ) by slowly backing it out of the vial. 12 Remove the needle from the vial. DILUENT HRC HOPE 08/03/11 55 Reconstitution Luveris® Inject the Diluent Into the Luveris® Powder 13 Place the vile containing the Luveris® poser on a hard, flat surface. 14 Insert the needle through the center of the rubber stopper into the Luveris vial. Keep the syringe in a straight, upward position as you insert the needle or it may be difficult to depress the plunger. Draw the Luveris® Solution Back into the Syringe. 17 When all the powder has dissolved, without removing the needle, turn the syringe and vial upside down and gently withdraw all the Luveris® solution back into the syringe. Remove Air Bubbles 21 To remove any air bubbles, point the needle upwards and gently tap the syringe. DILUENT® 22 When all the bubbles rise, slightly push the plunger until a small drop appears from the tip of the needle. 15 Slowly inject the sterile water (diluent) into the vial with Luveris® powder by depressing the plunger on the syringe. Make sure that the tip of the needle remains in the solution by slowly backing the needle out of the vial to withdraw as much of the solution as possible. To control the movement of the needle in the solution, look from the side of the vial through the gap in the rubber stopper. 18 Carefully remove the needle from the vial. Preparing the Administration Change Needles 19 Recap the reconstitution needle (1). Twist the cap and needle off the syringe (2). Obtain a Clear Solution 16 Leaving the needle in the vial, gently rotate the vial between your fingers until all of the powder is dissolved. Do not shake. 2 1 23 Recap the syringe needle. Now you are ready to administer your Luveris® 75 IU injections Injecting your Dose Prepare the Injection Area 24 Choose an injection site as directed by your nurse, doctor or pharmacist. Alternate the injection sites each day. 20 Remove the wrapping from the administration needle. Twist the needle onto the end of the syringe (3) and carefully remove its cap (4). 4 3 HRC HOPE 08/03/11 56 25 Carefully clean the injection site with an alcohol swab and allow it to air-dry. Remember that your injection materials must be kept sterile and cannot be reused. Administer Your Injection 26 Uncap the syringe needle. Holding the syringe with one hand as you would hold a pencil, pinch the skin of the chosen injection site with the other hand and hold firmly. 27 Inset the entire length of the needle into the skin at an upward angle of about 45° to 90°. Do not inject into a vein. 28 Release the hand pinching the skin and depress the plunger in a slow, steady motion until all the medication is injected. Do not inject into a vein. 30 Apply gentle pressure to the injection site using sterile gauze. Put a small adhesive bandage strip over the injection site if desired. Discard used materials 31. Do not recap the needle. Discard the used needle and syringe into your sharps bin. 29 Gently withdraw the needle. These are common instructions for administering your injection. However, you should always follow the advice given by your nurse or doctor. Use the Luveris® solution only if all the powder has dissolved and the liquid is clear and colorless. Inject your Luveris® dose immediately upon reconstitution. Storage of Luveris® 75 IU Important: Luveris® is stored either refrigerated at (36°- 46°F/2°- 8°C) or at room temperature (up to 77°F/25°C) in its original package. Protect from light. Do not freeze. Do not store above 77°F (25°C). Do not use after the expiration date shown on the vial or the carton. Keep out of reach of children. Side effects may occur with the use of infertility drugs and, therefore, should only be prescribed by physicians who are thoroughly familiar with infertility problems and their management. Ovarian hyperstimulation syndrome (OHSS), with or without vascular and pulmonary complications, can occur with the use of infertility drugs. Reports of multiple births have been associated with gonadoptrophin treatments. The most common side effects in women using Luveris® include headache, abdominal pain, nausea, OHSS, breast pain and ovarian cyst. Please see Full Prescription Information (PI) for product details. To view an instructional video, go to: http://www.fertilitylifelines.com/serono/index.jsp HRC HOPE 08/03/11 57 hCG Injections: Novarel™ and Pregnyl® W hen three or more follicles approach the 15 to 20mm range and the estrogen level is above 500, it is likely that each of these follicles contains a mature, fertilizable egg. The patient is then ready to receive an injection of hCG, human chorionic Gonadotropin (Pregynl or Novarel). This natural hormone stimulates and induces final maturation of the eggs, preparing them for fertilization.The patient may also have follicles less than 15mm, which may not contain a mature egg. Specific instructions will be given as to when to administer the injections. It is important that hCG be taken at the time designated. If the injection cannot be given within 30 minutes of that time, notify the coordinator when receiving instructions. On the morning following hCG injection, usually no blood sample or ultrasound is obtained. Approximately 36 hours following hCG administration, the doctor performs the egg retrieval or gamete intrafallopian transfer (GIFT) procedure. HRC HOPE 08/03/11 58 Administration of hCG: Novarel™ and Pregnyl® General Instructions for Both Dosages: For 10,000 Unit Dosage: 1 1 Pull the syringe plunger back to the 1cc mark. Assemble equipment: – 3cc syringe with needle – 11/2” 25g needle 2 Inject 1cc of air into the vial of diluent. – Alcohol preps 3 – 1 box of hCG and diluent Draw out 1cc of diluent and inject the diluent into the vial of hCG powder. 4 Draw out the entire contents from the vial (1cc) and administer intramuscularly. 2 Remove pop-top from both vials and swab both rubber stoppers with alcohol. 3 One vial contains sterile water (diluent); the other contains hCG powder. 4 Discard diluent vial immediately after adding to the powder. Inject 1cc of sterile water into hCG powder. 5 Gently rotate the vial and allow time for the powder to dissolve. Do not shake. 6 Turn vial upside down to remove diluent and to remove mixed medication. 7 Put a new sterile needle (11/2” 25 gauge) on the syringe prior to the injection. 8 The eye of the needle must be in the liquid in order to remove the contents from the vial. 9 Expel air bubbles. 10 Be Very Careful to inject the mixed medication and not the diluent. 11 Injection is to be given intramuscularly in the upper outer quadrant of the buttocks. For 5,000 Unit Dosage: 1 Pull the syringe plunger back to the 2cc mark. 2 Inject 2cc of air into the vial of diluent. 3 Draw out 2cc of diluent and inject the diluent into the vial of hCG powder. 4 Draw out 1cc of the mixed medication from the vial and administer intramuscularly. 5 Discard the remaining vial of mixed medication. NOTE: It is VERY IMPORTANT to give the injection at the time stated. _____________ n am n pm 12 It is very important to give the injection at the time stated by the physician’s office. To view an instructional video about Novarel, go to: http://www.ferringfertility.com/medications/novarel/injecting.asp To view an instructional video about Pregnyl, go to: http://www.follistim.com/Consumer/ganirelixPregnyl/Pregnyl/ PregnylInstructionalVideo/index.asp HRC HOPE 08/03/11 59 Ovidrel® Prefilled Syringe Get ready Ovidrel® Prefilled Syringe (choriogronadotropin alfa injection) is the only recombinant, liquid, readyto-inject human chorionic Gonadotropin (r-hCG) approved in the world. It is manufactured using the recombinant human DNA technology, which provides high purity and consistency from batch to batch. 2 Wash your hands thoroughly. 1 Make sure you have all the necessary materials assembled in a clean area: Ovidrel® PreFilled Syringe, alcohol swabs, gauze, sharps-disposal container. Please allow the prefilled syringe to adjust to room temperature before you administer your injection. Prepare Your Ovidrel® Prefilled Syringe 3 With the needle pointing up-wards, carefully remove the needle cap from the syringe. Do not touch the needle or allow it to touch any surface. Keep materials sterile. 4 To remove any air bubbles, point the needle up and gently tap on the syringe until all the bubbles rise to the top. 5 Push the plunger carefully until a small drop of liquid begins to appear from the tip of the needle. Prepare the Injection Area 6 Chose an injection site in the lower abdominal area, preferably around the belly button but at least 1” away. 7 Carefully clean the injection site on the stomach with an alcohol swab and allow it to air-dry. HRC HOPE 08/03/11 60 Storage of Ovidrel® Prefilled Syringe Important: Ovidrel® Prefilled Syringe should be stored refrigerated (36°- 46°F/ 2°- 88°C) to allow the product to be used until the expiration date shown on the syringe or carton. Alternatively, the Ovidrel® Prefilled Syringe may be stored by the patient for no more than 30 days at room temperature (up to 77°F/25°C) and in this case must be used within those 30 days. Protect from light. Do not freeze. Administer Your Injection 8 Holding the syringe with one hand the way you would hold a pencil, pinch the skin on the chosen injection site with the other hand and hold firmly. Always take your injection exactly as your doctor instructed. 9 Insert the entire length of the needle into the skin at an upward angle of about 45 to 90°, as indicated by your doctor or nurse. Review these instructions carefully. If you have questions, do not hesitate to contact your healthcare provider. Discard Used Materials You can also call Serono Fertility Lifelines toll-free at 1-866-LETS TRY (1-866-538-7879) or visit www.seronofertility.com. 10 Release the skin and push the plunger in a slow, steady motion until all the medication is injected. Take as much time as you need to injection all the contents. 11 After injecting all the contents, gently withdraw the needle. 12 Apply pressure to the injection site with a gauze pad. If bleeding does not stop within a few minutes, place a piece of clean gauze over the injection site and cover it with an adhesive bandage. 13 Discard the syringe in your sharps-disposal container. Remember that injection materials must be kept sterile and cannot be reused. To view an instructional video, go to: http://www.fertilitylifelines.com/serono/products/ovidrel/instructions.jsp HRC HOPE 08/03/11 61 Estradiol Valerate® (E2 Valerate) E2 Valerate is a form of estrogen administered by intramuscular injection. It is usually prescribed for the female patient during various types of assisted reproductive treatment cycles to stimulate or enhance the endometrial (uterine) lining. The most common possible side effects of this medication are mood swings, headaches, abdominal bloating, increase of vaginal secretions and irritation at the site of the injection. Patients using this medication may feel some, all or none of these side effects. Presence or absence of these side effects is not an indication of how well the drug is working or whether or not the patient is pregnant. It is important to report any unusual side effects to your physician. This medication is administered by intramuscular injection once every three days. It is measured in small doses ranging from .1cc (ml) to .6cc for E2 Valerate labeled 20mg/ml. You will be using a small 1.0cc or tuberculin (TB) syringe to measure and inject the E2 Valerate. The use of an incorrect syringe may result in medication errors that will adversely affect your cycle. If you have any questions, please ask the clinical team. Thank you. Administration of Estradiol (E2) Valerate® (Delestrogen) • Estradiol (E2) Valerate is to be administered every three days. • Use a 1.0cc or Tuberculin (TB) syringe to measure the dose. • If available, use an 18 gauge, 11/2” needle to withdraw the liquid from the vial. • When the correct dose is measured, pull the needle out of the vial, then pull back on the plunger to empty the needle of fluid. • Replace the 18 gauge needle with a 22 gauge 11/2 ” inch needle. • Inject by an intramuscular (IM) injection into the upper outer quadrant of the buttocks. This is a 1.0cc or TB Syringe 2mg = .1cc (.1ml) 4mg = .2cc (.2ml) 6mg = .3cc (.3ml) Dosaging These instructions apply to E2 Valerate labeled 20mg/ml. If your medication shows a different concentration, it is crucial to show it to your physician or nurse to calculate your specific dosage. Failure to do so may result in medication errors. 8mg = .4cc (.4ml) Specific Patient Instructions: HRC HOPE 08/03/11 62 Progesterone™ Progesterone™ is prescribed to supplement the progesterone already present in the body, and to cause the uterine lining to be more receptive to embryo implantation. Beginning the day after the egg retrieval, or the GIFT procedure, progesterone is administered either by IM injection, vaginal gel (Crinone 8%), vaginal suppositories or sublingual tablets, as instructed by your physician. Injectable progesterone medication is produced in an oily solution to ensure slow, even release into the bloodstream. Individual dosage and administration method will be discussed beforehand. Possible side effects of progesterone include weight gain, mood swings, slight discomfort at injection sites and breast tenderness. Please discard any progesterone in oil that you have not used within 30 days from the date of opening the vial. Progesterone may delay the menstrual cycle. Progesterone medication carries a warning regarding birth defects. The progesterone prescribed is a natural formula, which has not been known to increase the risk of birth defects. • Wash hands with soap and water and use a clean surface for preparing the medication. • If available, use an 18 gauge, 11/2” needle to withdraw the liquid from the vial. • When the correct dose is measured, pull the needle out of the vial, then pull back on the plunger to empty the needle of fluid. • Replace the 18 gauge needle with a 22 gauge 11/2” needle. • Inject by an intramuscular (IM) injection into the upper outer quadrant of the buttocks. • This is a 3.0cc syringe. To learn more about Progesterone and view an instructional video, go to: http://www.education.designrx.net/PatientPortal and search under medications for Progesterone HRC HOPE 08/03/11 63 Heparin Opening Medication 1 Use a new sterile syringe and needle each time you inject. 2 Carefully flip the lid of the vial off. 3 Carefully twist the needle cover (and plunger cover, if necessary) off of the syringe. Do not touch the needle. If you do touch the needle, carefully recap the needle, twist the needle off and replace with a new needle. Twist the needle on the syringe. Remove cover. Needles are no longer sterile after being touched. 4 5 Tap the syringe with the needle pointed up to cause any air bubbles to rise. Slightly press the plunger until a drop of liquid appears at the top of the needle. 6 You are now ready to administer the injection. Injecting the Medication For Subcutaneous Injection: Choose an injection site (abdomen, thigh, or upper arm as directed by your physician, coordinator or pharmacist) and swab the area with alcohol. Allow to air-dry. 1 Pinch a fold of skin with one hand and insert the syringe with the other hand. Use a quick dart-like motion. Draw the diluent into the syringe using the following method: a Wipe the top of the vial with an alcohol swab. Do not touch the top after wiping with anything other than the needle. b Draw air into the syringe by pulling the plunger back until the mark of the amount of medication you are going to withdraw. 2 Depress the plunger all the way in a slow, gentle motion until all the medication is injected. 3 Release the skin. c Insert the needle into the vial through the rubber stopper. 4 d Push the plunger all the way in. e Turn vial upside down without removing the needle. Withdraw the amount needed making sure the tip of the needle remains in the solution. Pull the needle out and discard syringe and needle in your sharps container. If any bleeding occurs, apply gentle pressure. If the bleeding does not stop, place clean gauze over the injection site and cover with an adhesive bandage. Do not rub the site or bruising may occur. f Withdraw the needle from the vial. 5 Choose a different site each time you inject (or as directed by your health care provider). It is recommended that you use the abdomen. Ask your coordinator if you have further questions. HRC HOPE 08/03/11 64 Financial Considerations HRC Policy Regarding Insurance HRC has always been sensitive to the high cost of infertility treatment. We strive to keep our costs competitive and to help our patients maximize their insurance benefits. Most patients have an incredible array of paperwork on what is covered by their insurance and what is not. For some, it is all treatments, for others it is none and for others yet, it is a confusing hybrid of partial coverage and non-coverage. Over the years, HRC has had patients who have requested that we bill their insurance with a diagnosis that is covered under their plan as opposed to infertility, which is not a covered benefit. Patients often tell us that their previous physician billed in this fashion or that their friend had gone to a center that was amenable to pursuing this billing strategy. However, as sympathetic as HRC is to patients’ plight regarding their lack of insurance coverage, HRC will not engage in such billing practices as insurance carriers may view this as fraudulent. HRC has always been proactive in developing payment options for patients to enable them to pursue infertility treatment regardless of their insurance benefit status. As a courtesy, we are happy to assist our patients by verifying insurance coverage. However, we cannot assure you that the information we are given is correct, as no insurance will ever guarantee payment. All insurance payments are subject to review of medical necessity and HRC will not be responsible should your benefits change or if your insurance denies payment. Regardless of insurance coverage, you are ultimately responsible for the full payment of your account. Before we can bill your insurance for any type of treatment, you must first obtain a written pre-certification of coverage from your insurance carrier. If your plan is an HMO, please make sure your authorization has been obtained prior to each visit. Your estimated co-payment will be collected up front. All services will be billed out on a fee-for-service basis. You will be billed for any remaining balances, or non-covered services, after the insurance payment has been received. We must receive pre-certification before you start your cycle. HRC can assist with this process, but it is the patient’s responsibility to obtain the insurance pre-certification. Financial Consultations All of our patients must contact one of our financial advisors to schedule a financial consultation prior to initiating treatment. This is the opportunity for an open discussion about costs, insurance coverage and payment policies that will allow you to make the best choice. This consultation is an important part of the entire process you will experience when you visit us for treatment. Payment is required in full prior to the start of medications. We hope with the various financial options we are able to help more couples afford their treatment at HRC. HRC HOPE 08/03/11 65 Diagnostic Testing Prior to initiating treatment you will be asked to complete pre-cycle diagnostic testing, such as uterine imaging, infectious disease screening, semen analysis, etc. If you and your partner decide to have your laboratory testing performed at HRC, it will be on a fee-for-service basis. Unless these pre-cycle diagnostic tests are covered benefits, we cannot bill your insurance company. However, we will provide you with a receipt to submit to your insurance carrier. Please understand that you can ask your nurse coordinator for a prescription to have the laboratory testing done at an outside facility. Over the years, we have found that insurance companies deny our claims for tests such as HIV, Hepatitis Panel, infectious disease screenings, etc., but our patients have shared that if they go through their primary care physician, their insurance company will, at times, cover their claims for these tests. Insemination Cycles If you do not have insurance coverage for an insemination, payment will be collected at the time services are rendered. We will not bill the insurance for the ultrasounds and laboratory test(s) if your policy does not cover inseminations. If your policy does cover insemination, we will need written pre-certification or pre-authorization from your insurance. Note: It may be recommended that you do back-to-back inseminations. If so, you will incur costs for two inseminations. Please note that insurances may count the second insemination as an attempt. This could affect your coverage if your insurance benefit has a limit on the number of attempts they will allow. Prices are subject to change without notice. Package Pricing The package price or global fee is a flat rate that cannot be itemized. The package price option is utilized when a patient does not have insurance benefits for fertility services. If the insurance covers infertility, all services must be billed on a fee-for-service basis, and the Package Price fees would not apply. The Package Price Includes: • Ultrasound and estradiol monitoring of egg development from start of birth control pills or Lupron • Egg retrieval • IVF laboratory work including sperm preparations • Egg identification • Culture and fertilization • Embryo incubation and monitoring • Transfer preparation • Embryo transfer • One BhCG level after transfer Only services provided at an HRC facility are covered by these financial options. Prices are subject to change without notice. HRC HOPE 08/03/11 66 The Package Price Does Not Include: • Consultations • PGD/S • Pre-cycle lab work and procedures such as semen analysis or cultures • ICSI • Infectious disease screening • Embryo freezing • Vaginal cultures • Frozen embryo storage fees • Mock transfer • Frozen embryo transfer cycle • Estradiol or Progesterone • Pregnancy monitoring • Sonohysterogram or hysteroscopy, medications • MicroSort® West fees • With donor and surrogacy cycles, administrative fees, recruitment, screening and payments to the donor or surrogate are not included • Invasive procedures for obtaining sperm (PESA, TESA, TESE, MESA) Please refer to listing of prices for additional services. • Anesthesia • AH Canceled or Dropped Cycles If for any reason your cycle is canceled, all services will be itemized to the point of termination, and the balance of those services must be paid prior to proceeding with the next cycle. If you should decide not to continue with treatment, you may have the services deducted from your cycle deposit and request a refund of the remaining credit. Financing Options Over the years, HRC has worked hard trying to keep the costs associated with assisted reproductive treatment as low as possible. We sincerely understand the emotional toll our patients go through when trying to figure out how they will pay for their treatment. We offer a variety of financial options for qualified patients undergoing in vitro fertilization such as our One-Cycle option, Low Cost Two-Cycle* and Three-Cycle* options and our HRC Refund Guarantee Program.* Your treatment will begin once all necessary lab screening/diagnostic testing has been completed, consents have been signed, fees have been paid, insurance benefits have been verified, and (if participating in a Low Cost Two-Cycle or Three-Cycle or the HRC Refund Guarantee Program) qualification and approval has been met. HRC accepts most major credit cards, checks and cash, and additionally we are able to offer our patients other financing options. Although HRC does not offer an in-house lending program, we are now associated with several organizations to give our patients more payment options. Prices are subject to change without notice. * Please note that qualification for these programs is subject to approval. HRC HOPE 08/03/11 67 MicroSort® West* Fees Please refer to www.microsort.com for their current list of fees. * Caution: This procedure uses an investigational device. Limited by federal law to investigational use. RSA Surgery Center RSA Surgery Center will bill you or your insurance for the facility fee for any procedure performed in the RSA facilities with the exception of those procedures included in your cycle packages. Pregnancy Services We hope all our patients are successful and have healthy pregnancies. When you achieve a pregnancy, we will monitor you for a few weeks into the first trimester (please consult your physician and/or nurse coordinator). The pregnancy ultrasounds and pregnancy laboratory testing will also be fee-for-service. Unfortunately, we cannot bill your insurance company for these services as the majority of the insurance carriers feel we should send you to your obstetrician immediately after confirming pregnancy. Frequently, our claims for pregnancy services are denied because the insurance carriers feel they are not medically necessary. However, we will give you a receipt with a diagnosis to submit to your insurance carrier as our patients have shared that in some cases they are reimbursed. Please ask your financial counselor if you have any questions regarding this information. We wish you the very best today and always! HRC HOPE 08/03/11 68 Abbreviations ACOG American College of Obstetricians and Gynecologists IVF In Vitro Fertilization AH Assisted Hatching LH Luteinizing Hormone ART Assisted Reproductive Technology MAX OOP Maximum Out of Pocket ASA Antisperm Antibody MESA ASRM American Society for Reproductive Medicine Micromanipulation Epididymal Sperm Aspiration Mona Monarch BBT Basal Body Temperature OCP Oral Contraceptive Pill BhCG Beta Human Chorionic Gonadotropin OHHS Ovarian Hyperstimulation Syndrome OI Ovulation Induction CCT Clomid Challenge Test OPK Ovulation Predictor Kit CF Cystic Fibrosis PCO Polycystic Ovarian Disease DED Deductible P4 Progesterone DI Donor Insemination PCT Post Coital Test DS Donor Sperm PGD/S E2 Estradiol Preimplantation Genetic Diagnosis/Screening EEJ Electroejaculation PCP Primary Care Provider PPO Preferred Provider Organization PRL Prolactin Rx Prescription REI Reproductive Endocrinologist & Infertility Specialist SA Semen Analysis SART Society for Assisted Reproductive Technologies Endo Bx or EMB Endometrial Biopsy ET Embryo Transfer FET Frozen Embryo Transfer FSH Follicle Stimulating Hormone GIFT Gamete Intrafallopian Transfer Gn or GnRH Gonadotropins H&P History and Physical hCG Human Chorionic Gonadotropin HMO Health Maintenance Organization HRC HRC Fertility HSG Hysterosalpingogram ICSI Intracytoplasmic Sperm Injection IM Intramuscular IUI Intrauterine Insemination IU International Units SHG or Sono Sonohysterogram STDs Sexually Transmitted Diseases SUB-Q Subcutaneous TESA Testicular Sperm Aspiration TESE Testicular Sperm Extraction TSH Thyroid Stimulating Hormone US Ultrasound ZIFT Zygote Intrafallopian Transfer HRC HOPE 08/03/11 69 ASRM Information The following is a list of helpful fact sheets and information available through the ASRM website (www.asrm.org). These fact sheets and booklets are archived in PDF format and may be viewed with a free Adobe® Acrobat® Reader. n Adoption n Complications and problems associated with Multiple Births n Diagnostic Testing for Male Factor n Infertility n Intrauterine Adhesions n Laparoscopy and hysteroscopy n Managing Pelvic Pain n Medications for Inducing Ovulation n Ectopic Pregnancy n Multiple Pregnancy and Birth: Twins, Triplets, and Higher Order Multiples n Endometrial Ablation n Older Female Patients n Endometriosis n Genetic Screening for Birth Defects n Hirsutism and Polycystic Ovarian Syndrome n Hydrosalpinx n Hysterosalpingogram n Infertility: An Overview n Infertility Counseling and Support: n When and Where to Find It n Intracytoplasmic Sperm Injection (ICSI) n Prediction of Fertility Potential in n Ovulation Detection n Risks of In Vitro Fertilization n Sexual Dysfunction and Infertility n Side Effects of Gonadotropins n Smoking and Infertility n Stress and Infertility n The menopausal Transition (Permimenopause) n Weight and Fertility HRC HOPE 08/03/11 70 The following booklets are available at the ASRM website (www.arsm.org) in Spanish. n Adherencias Intrauterinas n Agentes sensibilizadores a la insulina y SOP n Complicaciones de la Gestacion Multiple n Consumo de tabaco e infertilidad n Disfunción sexual e infertilidad n Estrés e infertilidad n Fármacos para la fertilidad y riesgo de embarazo múltiple n Gestacion Multiple y Reduccion Embrionaria n Hirutismo y Sindrome de Ovarios Poliquisticos n Peso y Fertilidad n Tecnologías de Reproducción Asistida HRC HOPE 08/03/11 71 ASRM Glossary of Terms Anejaculation A condition in which no semen is expelled from the penis during sexual arousal. Anorexia Nervosa An eating disorder associated with a distorted body image that is caused by a mental disorder. Inadequate calorie intake results in severe weight loss. Assisted Reproductive Technology (ART) Procedures in which pregnancy is attempted through gamete manipulation outside of the body, such as in vitro fertilization (IVF) or gamete intrafallopian transfer (GIFT). Azoospermia A cause of male infertility in which no sperm are present in the semen. Biological Father The man whose sperm fertilized the ovum from which a child developed and who is therefore genetically related to that child. Chlamydia A sexually transmitted infection caused by the microorganism chlamydia trachomatis, which if left untreated in a woman may cause pelvic inflammatory disease (PID), pelvic adhesions and tubal blockage. Cryopreservation A special freezing technique used to preserve embryos and sperm for future use in an ART procedure. Cryptorchidism A cause of male infertility in which one or both testes have not descended into the scrotum after the first year of life. Dilatation and Curettage (D&C) A procedure in which the cervix is gradually widened and the lining of the uterus is gently removed by scraping or suction. Biological Mother The woman from whose ovum a child developed and who is therefore genetically related to that child. Disease A disease is defined as any deviation from or interruption of the normal structure or function of any part, organ, or system, or combination thereof, of the body that is manifested by a characteristic set of symptoms or signs. Dorland’s Medical Dictionary 1988: 481. Bulimia Bulimia is an illness characterized by uncontrolled episodes of overeating usually followed by selfinduced vomiting. Dyspareunia A condition in women in which intercourse is uncomfortable or painful due to a medical problem or emotional issues. Cervix The lower, narrow end, or neck, of the uterus, which opens into the vagina. Ectopic Pregnancy A pregnancy in which the fertilized ovum has implanted in a location other than inside the uterus, usually in a fallopian tube. HRC HOPE 08/03/11 72 Embryo The fertilized ovum after it has begun the process of cell division. Endometriosis A condition in which tissue resembling the lining of the inside of a woman’s uterus is found elsewhere in the body (usually in the pelvis). Endometrium The tissue lining the inside of a woman’s uterus, in which a fertilized egg implants at conception. Epididymis A structure that covers part of each testis and is the storage place for mature sperm cells. Estrogen (Estradiol) A hormone that is produced in a woman’s ovaries and plays a role in regulating ovulation and endometrial development. Fallopian Tubes The two narrow, hollow structures located on either side of a woman’s uterus in the lower abdomen, extending to an ovary on each side. Fetus In medical terms, an embryo becomes a fetus at about the end of the seventh week of pregnancy, after major structures (head, torso, limbs, etc.) have formed. Follicle A structure within the ovary containing the egg that is extruded at ovulation. Gamete Intrafallopian Transfer (GIFT) A variation of ART in which unfertilized eggs and sperm are placed together in the woman’s fallopian tubes, with fertilization taking place in the tube instead of a laboratory dish. Germ Cells (Gametes) The sex cells — oocytes (eggs) and spermatozoa. Gestational Carrier Mother in a surrogacy arrangement, the woman who carries a pregnancy to term and delivers a baby, which may or may not be genetically related to her. Gonorrhea A sexually transmitted infection caused by the microorganism Neisseria gonorrhea, which if left untreated in a woman may cause pelvic inflammatory disease (PID), pelvic adhesions, and tubal blockage. Hypothalamus A structure located at the base of the brain that secretes hormones that regulate the pituitary gland which in turn regulates various bodily functions, including ovulation in women and s perm production in men. Implantation Bleeding Light bleeding or spotting that sometimes occurs when a fertilized egg (embryo) implants in the uterus. Impotence A condition in which a man cannot achieve or sustain an erection long enough to ejaculate inside a woman’s vagina. HRC HOPE 08/03/11 73 In Vitro Fertilization (IVF) A form of assisted reproduction in which an egg and sperm are combined in a laboratory dish and the resulting embryo (sometimes called a preembryo) is subsequently transferred into a woman’s fallopian tube. Incompetent Cervix A condition in which a pregnant woman’s cervix begins to dilate too soon, causing miscarriage. Infertility The absence of conception after at least one year of regular unprotected intercourse. Intracytoplasmic Sperm Injection (ICSI) A technique in which a single sperm cell is injected through a microsurgical needle directly into the cytoplasm of an egg to facilitate fertilization. Intrauterine Insemination (IUI) A technique in which sperm are introduced directly into a woman’s cervix or uterus to produce pregnancy, with or without ovarian stimulation to produce multiple ova. Luteal Phase The second half of the menstrual cycle, beginning at ovulation (Day 14 in an average 28-day cycle) and ending with menstruation. Miscarriage Spontaneous loss of a pregnancy before twenty weeks of gestation. Motility In a semen analysis, the degree to which sperm cells are able to spontaneously propel themselves. Oligospermia A cause of male infertility in which fewer than forty million sperm are present in the semen from one ejaculation. Oocyte An ovum; the egg before it is released at ovulation. Ova The female sex cells, or eggs, which are produced in the ovaries. Ovaries Two small organs on either side of a woman’s lower pelvis which produce ova, or eggs, and hormones. Ovulation Induction A procedure in which medication is used to stimulate a woman’s ovaries to produce multiple mature follicles and ova. Pelvic Inflammatory Disease (PID) Inflammation of the female upper reproductive tract (uterus, tubes, and ovaries) usually resulting from infection with chlamydia and/or gonorrhea. Penis The male reproductive organ, through which semen exits during ejaculation. Perinatologist An obstetrician/gynecologist specializing in the care of pregnant women and their babies during pregnancy. HRC HOPE 08/03/11 74 Pituitary A gland located at the base of the brain that is stimulated by hormones released from the hypothalamus to secrete hormones that regulate various bodily functions, including ovulation in women and sperm production in men. Placenta The thick pad of tissue inside a pregnant woman’s uterus that provides nourishment to and disposes of waste from the growing fetus. Polycystic Ovarian Syndrome (PCOS) A condition in which an excess number of multiple small cysts form on both ovaries. Women with this condition don’t ovulate on a regular basis. Postcoital Test A test used to evaluate the interaction between a man’s sperm and a woman’s cervical mucus. Premature Ejaculation A condition in which ejaculation occurs before the penis enters a woman’s vagina. Prostate Gland A gland that is located just below a man’s bladder and secretes fluid that helps sperm pass through the urethra. Reproductive Endocrinologist An obstetrician/gynecologist who specializes in diagnosing and treating infertility. Scrotum A saclike pouch containing the testes at the base of the penis. Secondary Infertility Infertility in a woman who has had one or more pregnancies. Seminal Vesicle A small gland that is located just behind the bladder in the male and stores sperm prior to ejaculation. Sexually Transmitted Infection (STI) An infection that is spread by sexual contact. Also called a sexually transmitted disease (STD). Premature Ovarian Failure A condition in which a woman’s ovaries stop producing estrogen and cease ovulation before the age of 40. Sperm Cells The male sex cells (spermatozoa), which are produced in the testes. Primary Infertility Infertility in a woman who has never had a pregnancy. Sperm Count An assessment of the number of sperm present in each milliliter of semen. Progesterone A hormone that is produced in a woman’s ovaries and that stimulates the endometrium to thicken in preparation for possible pregnancy during the latter part of the menstrual cycle (luteal phase). Sperm Penetration Assay A test examining the ability of sperm to penetrate and fertilize a modified hamster egg. HRC HOPE 08/03/11 75 Sperm Washing A procedure used to remove components other than sperm from a semen sample prior to being used for intrauterine insemination. Testes Two small organs that are located at the base of the male’s penis and in which sperm are produced. Testosterone A hormone that is produced by a man’s testes and helps to maintain the production of sperm. Thyroid A gland located at the base of the neck, which secretes hormones influencing metabolism. Tubal Ligation A type of female sterilization in which the fallopian tubes are cut, clipped, or tied in order to prevent pregnancy. Ultrasound A procedure in which sound waves are used to create an image of the internal structures and organs. Unexplained Infertility Infertility for which the cause cannot be determined with currently available diagnostic techniques. Urethra A narrow, tube like structure through which urine passes on its way from the bladder to the outside of the body in both sexes. In males, it is also a passageway for sperm. Uterine Fibroids Abnormal, benign (noncancerous) growths of muscle within the wall of a woman’s uterus. Uterine Polyps Abnormal, benign (noncancerous) growths attached to a short stalk that protrudes from the inner surface of a woman’s uterus. Uterus The hollow, muscular organ in a woman’s lower abdomen, in which a developing fetus grows during pregnancy. Vagina The elastic, muscular passageway leading from the cervix to the outside of a woman’s body. Varicocele A cause of male infertility in which varicose veins are present in the blood vessels above the testes. Vas deferens The long, narrow tube through which sperm pass on their way from the testes to the seminal vesicles. Vasectomy A procedure for male sterilization, in which a small segment of each vas deferens is surgically removed to prevent sperm from entering the ejaculate. Zona Pellucida The outer protein coat (shell) of an ovum, which must be penetrated by a sperm cell for fertilization to take place. Permission granted for reproduction by the American Society for Reproductive Medicine, www.asrm.org. HRC HOPE 08/03/11 76 Counseling I nfertility can be overpowering. It can compromise your life goals and identity. It affects relationships with your partner, family member(s), friends and co-workers. A counselor can help you understand and deal with your feelings, communicate with your partner, work through treatment decisions and explore family building alternatives. Should you consider counseling? Feelings of depression, guilt, anger, anxiety and loss of control are common reactions to infertility. In situations where these feelings become unmanageable, the empathy and objectivity of a counselor can be extremely helpful, even if only for a couple of sessions. Don’t wait until you are in a crisis to seek professional help. Use counseling as a resource, not as a last resort! Choosing a Counselor Select a counselor with care. You may need to interview several to find the right match. Your financial resources, schedule, physical limitations and level of comfort are all considerations. Ask for recommendations from people you trust and investigate local organizations that provide counseling services. Referral resources can include your physician, insurance company or HMO, social service agencies and your minister, priest, rabbi or other pastoral counselor. Consider the counselor’s educational background and training. Are you looking for a psychiatrist? A psychologist? A social worker? Think about whether individual, couples or some other form of therapy is most appropriate. Other questions to ask include: • Does the counselor have experience treating infertile couples? • What is the fee per session? Is it fixed or based on a sliding scale? • Is the counselor part of your HMO or PPO? Is there a deductible and/or co-payment? • Is there a limit to the number of sessions covered? • Is counseling covered by your insurance plan? What qualifications does the counselor need for his/her services to be covered? How is billing handled? Is there a limit to the number of sessions covered? • Is there a charge for missed or cancelled appointments? • How long is each session? • What is the accessibility to the counselor between sessions? HRC HOPE 08/03/11 77 Family, Friends and Social Situations F amily gatherings and social situations, such as a baby shower, Christmas with nieces and nephews or a company picnic, can be difficult for couples struggling with infertility. Such child-centered events can stir up feelings of jealousy, sadness and resentment. Though these emotions can cause you great pain, and may be difficult to tolerate and control, they are universally shared by couples experiencing infertility. Awareness and recognition of your real thoughts and feelings, and working to express them appropriately, are the best ways to cope. Give yourself permission to be selective about attending emotionally charged social gatherings. Arrive late and leave early. Redirect or excuse yourself from uncomfortable conversations, and be prepared with some responses for people who insist on asking when you’re going to start a family. Is there a trusted relative or friend who can help you if social situations become difficult? You don’t have to be on the front lines of every struggle with infertility. Try not to isolate yourselves from your family and friends. A strong and cohesive support network is essential. You may need to raise the awareness and sensitivity of those significant to you. Remember, before your treatment began how much did you know about infertility? Try to keep your explanations brief and factual. Consider each individual’s level of comprehension and your investment in the relationship. Family, friends and co-workers inevitably say things that may seem thoughtless and uncaring. It is important to keep in mind that the majority of these remarks are made by well-meaning people who have little understanding of infertility or what you are going through. The following responses to several of the more common (not to mention irritating) questions and comments are suggestions only. Create a few of your own. It is up to you to choose a response that feels right depending on your relationship with the speaker and the situation. Responses for insensitive things even well-meaning people say: “Just relax. You’ll get pregnant in no time.” Responses “Relaxation will not open my tubes/fix my hormone imbalance/increase sperm count.” “Relax? If I relax anymore I won’t be able to get up for work!” “Have you tried wearing boxer shorts?” Responses “I don’t wear underwear.” “No, I haven’t. But my wife has.” HRC HOPE 08/03/11 78 “Lie on your back with your feet in the air after you have sex.” Responses “I wish getting pregnant were that simple, but we have some medical problems.” “Sex? We’re supposed to have sex?” “If you adopt a baby you’ll get pregnant for sure.” Responses “Couples adopting a baby are no more likely to get pregnant. Those are just the people you hear about.” “That would be terrific. Then we’d have two kids.” “Your job is pretty stressful. Maybe you should quit.” Responses “I don’t think cutting our income in half is going to help me relax.” “No good scientific research has been able to prove that stress causes infertility, but I can tell you that infertility definitely causes stress!” “When are you going to start a family? You’re not getting any younger.” Responses “A baby is a gift, not a given.” “I check the mailbox everyday.” “Thank you for your interest, but our family planning is a personal matter that I’d rather not discuss.” “You’re so lucky you don’t have kids. They’re so much trouble. Do you want mine?” Responses “I’m sure you don’t mean that. Imagine what your life would be like without them.” “No, to be perfectly honest, I don’t want your kids.” “I hope that we’ll be grandparents someday.” Response When we’re pregnant, you’ll be the first to know because we love you so much.” HRC HOPE 08/03/11 79 How Family and Friends Can Help Y our family and friends may have little understanding of infertility, what you are going through, or how they can help you. Remember, before you began treatment how much did you know about infertility? You may want to share the following suggestions with people significant to you. Their understanding and sensitivity can form a strong and cohesive support network for you and your partner. Learn About Infertility For most couples experiencing infertility, making a baby does not include passion or romance. Their only hope for a biological child lies with medical treatment that can be very stressful, time consuming and expensive. Infertility is a medical condition that cannot be cured by relaxing, taking a vacation or adopting a baby. Be Sensitive Invite the couple to all social gatherings and family functions. Even if the occasion is a baby shower, let them make the decision to attend or not. Be understanding if they choose not to go or if they leave early. Be sensitive. Try not to center conversations around children or pregnancy. Avoid infertility clichés like “just relax and you’ll get pregnant for sure” or “think of all the fun you have trying.” Such comments are often perceived as thoughtless and uncaring by couples experiencing infertility. Show the couple you care about them and sympathize with the difficulties they have had trying to get pregnant. Let them talk about their fertility problems if they choose. Don’t press for details or offer unsolicited advice. Ask how you can help. A ride to a physician’s visit, a casserole or an invitation to a movie can all show you care. Baby sitting would certainly help a couple experiencing secondary infertility. At times, all they need is a good listener or a hug. Maintain Confidentiality If the couple has shared their fertility problems with you, respect their confidence. They need to know they can trust you. HRC HOPE 08/03/11 80 How to Reduce Stress During Infertility 1 Give yourself and your spouse permission to have and express negative feelings. This includes such feelings as anger, sadness, envy and guilt. These are often not easy to tolerate in ourselves or others, but are real and important feelings. Crying is a part of expression. 2 Communicate feelings to each other. This means talking about fears, angers and insecurities about yourself and your partner. Because it is difficult and risky to do, it is tempting to avoid this, but avoidance tends to create hurt and misunderstandings, which can be more painful than facing difficult feelings. 3 Respect each other’s differences. Every person’s coping style is individual. Do not judge yourself by your partner, because you are not the same. 4 Recognize that you may get or give less because you are both stressed at the same time. Try to find other sources for getting needs met so as to increase your chances of getting what you need. This will help lessen guilt and anger when you can’t get or give what is needed to each other. 5 Remember that you are partners who share the same dilemma. It is easy to focus anger on each other when no other target seems handy. At those times, it is important to try to remember that you are on the same side. 6 Ask for what you want and need from each other. Many people worry about burdening their spouses, which limits what they get, and which overlooks the possibility that their spouse could say “no” if necessary. The chances for getting what you want or need are greater when you ask, especially since no one can read minds. 7 Don’t get polarized by extreme positions. People often have mixed feelings about things. If one spouse takes one position, it is easy for the other spouse to take the other position and never find a middle. 8 Try not to protect each other. This often backfires in unexpected ways and can create more misunderstanding than it does good. 9 Try to talk about and understand the stress on the sexual relationship. There are ways to fight back against the effects infertility has on sexual aspects of a relationship, and it is important to try to remember that they are of a temporary nature. 10 Don’t lose each other in the process of infertility. Remember that you and your spouse are a family. You chose each other to love and to share your life with for reasons beyond having children. Infertility is enough of a loss without losing each other. By Barbara Gastwirth, CSW Sept/Oct, 1992 Pittsburgh Area RESOLVE, Inc. P.O. Box 11203; Pittsburgh, PA 15238 National Office 1310 Broadway; Somerville, MA 02144 HRC HOPE 08/03/11 81 Preconception Guidelines W henever a couple commits to medical treatment for infertility, it is a substantial financial and emotional investment. As conscientious health care providers, it important for us to recommend certain preconception testing and precautions. Alcohol and Drug Use Fetal alcohol syndrome is characterized by mental retardation and cranial facial deformities. It has been known to occur in infants where the mothers drank even lightly during their pregnancies. For this reason, we advise abstaining from alcohol use while you are trying to conceive and during pregnancy. New evidence also suggests that men who consume alcoholic beverages may have reduced sperm function and that their children may have a greater risk of fetal alcohol syndrome. Prescription and recreational drug use can have far-reaching consequences for fetal development. Drug interactions with individual genetic vulnerabilities are never completely predictable, and any drug’s potential benefit must be weighed against its concomitant risks. Marijuana (THC) use in particular can have dramatic effect on sperm counts and/or functioning. Please inform us if you have a drug use or dependency problem. A study published in The New England Journal of Medicine conducted by researchers at the State University of New York at Buffalo, and presented at the annual meeting of the American Society for Cell Biology, showed that chemicals in marijuana cannabinoids, which mimic our bodies’ endocannabinoid compounds may interfere with the sperm’s ability to fertilize the woman’s egg. We advise avoidance of any drugs or medications while attempting pregnancy and during pregnancy. Smoking Smoking has been proven to be a powerful vasoconstrictor, which can impair blood flow across the placental/fetal unit. This frequently results in low-birth weight infants. Smoking also changes cervical mucus in the female and possibly reduces sperm motility in the male, which may contribute to infertility. We advise that both partners discontinue smoking prior to attempting pregnancy. Smoking and the toxins in cigarettes have adverse effects on sperm quality. In October 2000, British researchers have concluded, based on data from nearly 15,000 pregnancies, that smoking can significantly delay time to conception. Active smoking was associated with failure to conceive within six to 12 months. Exposure to passive smoke further increased the odds against a woman conceiving within six months. HRC HOPE 08/03/11 82 Environmental Exposures Living and working in a complex urban society may present certain risks of exposure to toxic substances. Research into the reproductive effects of exposure to pesticides, radioactive materials and industrial solvents is just now being conducted. We recommend minimizing these exposures until definitive research is completed. The role of video display terminals (VDT) in affecting pregnancy is controversial and unknown. Another risk to be concerned about is toxoplasmosis, a parasite infection transmitted through cat feces. If you have a cat, avoid changing the litter box. Exercise and Weight Management For optimal fertility you should try to maintain your ideal weight. If you are significantly overweight or underweight, you can develop ovulation problems. Exercise regularly — staying fit will help control your weight and will keep your body strong enough to carry a pregnancy more easily. Excessive exercise, which burns more than 2,000 to 4,000 calories per week, may impair ovulation in some women. Herbal Remedies Many of these remedies have unknown effects and may interfere with your treatment. We suggest that they not be used. A recent study has shown that sperm have difficulty attempting to penetrate an egg with the use of some herbal medications. Medication Use Teratogen Registry: 1 (800) 532-3749 www.otispregnancy.org “A community program for the elimination of preventable birth defects.” The California Teratogen Information Service (CTIS) is a statewide program operated by the Department of Pediatrics at the UCSD Medical Center, with satellite offices at UCLA and Stanford. They are part of a nationwide community of Teratogen Information Services (TIS) known as the Organization of Teratology Information Services (OTIS). The service provides information about prescriptive and non-prescriptive drugs, street drugs, alcohol, chemicals, infectious diseases and any other physical agents, which may be harmful to an unborn child. Diet and Vitamin Supplementation A healthy balanced diet composed of fresh foods that are not processed or overcooked is one of the best things you can do for yourselves and your future offspring. Children who start life well nourished have a distinct advantage in their intellectual capacity and ability to fight disease. HRC HOPE 08/03/11 83 A multi-vitamin containing folic acid (0.4-0.8 mg/day) is a good adjunct to dietary nutrition (please see attached list). Vitamin use should be started at least three months prior to attempting pregnancy. A recent study (N EngL J Med 2000; 343:1839-45) has found that the ingestion of caffeine may increase the risk of an early spontaneous miscarriage among non-smoking women carrying fetuses with normal karyotypes (chromosomes). Reducing caffeine intake during early pregnancy may be prudent. The study suggests that pregnant women curtail their consumption of coffee to two cups of American coffee per day. Folate (Folic Acid) Sources These fruits and vegetables are top sources of folic acid. One serving provides up to 25% of the recommended daily allowance (RDA). Source Serving Size Asparagus 6 stalks 1/2 Avocado medium Beans* 1/2 cup cooked Broccoli 3/4 cup cooked Cabbage 1 cup raw Cereals (Total, All Bran, Grape Nuts, Product 19) 1 cup Chicken liver Greens** 3 ounces 3/4 Lettuce: romaine; bib cup cooked 1 cup raw Lentils*** 1/2 cup cooked Okra 1/2 cup cooked Orange 1 medium Orange Juice Peas: green; black-eyed 6 ounces 1/2 Pineapple Juice Spinach Tomato Juice * ** *** cup cooked 6 ounces 1/2 cup cooked 8 ounces Black, garbanzo, kidney, navy, pinto Collard, mustard, turnip One serving of lentils and black-eyed peas provides 40 percent or more of the RDA. HRC HOPE 08/03/11 84 It is impossible to be aware of all possible factors that may cause pregnancy or fetal complications. Nevertheless, common sense avoidance of known toxins and a healthy life-style represent a reasonable approach while attempting pregnancy and being pregnant. Rubella/Varicella Titre and Vaccine Rubella (German measles or Three-day measles) is a communicable virus, which typically causes low-grade fever, upper respiratory symptoms and a diffuse red rash. In childhood, this infection is usually mild. However, if contracted during pregnancy, this disease can have severe effects on the developing fetus, including blindness, heart defects, hearing defects, musculoskeletal defects, and mental retardation. Varicella (Chickenpox) is also a communicable disease, and now there is a vaccine available. If you have not been tested for rubella/varicella immunity, we advise that this be done. If there is no immunity, we recommend that you be vaccinated for rubella/varicella and then wait one month before trying to conceive, as it is a live vaccine. (Contraception should be used during this time). Blood Type and Rh You should know your blood type and Rh status. If you already know this information, please inform us. We need documentation. If unknown, we advise a blood type and Rh be done. Genetic Disease Prenatal Screening It is not possible to screen patients for every known genetic disease, nor is it possible to guarantee a healthy baby. However, it is recommended that couples consider preconception testing for the following ethnically appropriate genetic disease screenings after consultation with their physician. Some couples may decline testing while others may choose to proceed. Referral to a genetic counselor for more in depth information is available if so desired. More information is available at www.acmg.net or www.genetics.org. Chromosomes are present in all the cells of our bodies. The normal number of chromosomes in every cell is 46 and the chromosomes exist as 23 pairs. The first 22 pairs are numbered 1 through 22 and are called autosomes, while the final pair are the sex chromosomes, (XX designating a female and XY designating a male). When the eggs and sperm initially form, they are known as germ cells and have 46 chromosomes, just as in all the cells of our bodies. However, when the germ cells mature, they undergo a division and each chromosome of each pair separates so that each mature egg and sperm will have 23 chromosomes, one of each pair. At fertilization, when the egg and sperm unite, the fetus then has the normal number of 46 chromosomes. Although intrinsic fertility cannot be restored in infertile individuals with chromosome abnormalities; there are currently several assisted reproductive techniques, particularly intracytoplasmic sperm injection (ICSI) that allow infertile couples to have healthy babies. HRC HOPE 08/03/11 85 Cystic Fibrosis affects the mucus secretions from the exocrine glands such that abnormally thick mucus secretions are produced, blocking ducts and body passages. Particularly involved are the lungs and the intestines, which affect vital body functions such as breathing and digestion. The disease is inherited in an autosomal recessive manner and either sex is equally affected. Because the condition is autosomal recessive, both parents of an affected child are asymptomatic carriers, and therefore have a one in four (or 25%) risk of recurrence in any future pregnancies. Cystic Fibrosis occurs in about one in 3,300 Caucasian births. To be a carrier of the condition without a family history of Cystic Fibrosis carries a population risk of one in 25. Down Syndrome is a specific chromosome defect that occurs in about one in every 800 newborns. Although all pregnancies have a risk for chromosome abnormalities, the risk increases as a woman gets older. The option of testing the pregnancy for chromosomal abnormalities is generally offered to women by their obstetrician. Sickle Cell Anemia is a hereditary chronic form of anemia in which abnormal sickle or crescent-shaped red blood cells are present. The frequency of the gene that causes this disease occurs almost exclusively in the African-American population. Tay Sachs/Canavans, Gaucher (Jewish) and Tay Sachs (French Canadian/Cajun) is an inherited disease, most common in families of Eastern European Jewish origin and in French Canadian ancestry. No specific therapy is known. Symptoms are very early onset with progression and death usually occurring by age three or four. a Thalassemia and ß- Thalassemia is a group of chronic, hereditary anemias, particularly common in persons of Mediterranean, African and Southeast Asian ancestry. Clinical features are similar but vary in severity. The younger the child when the disease appears, the more unfavorable the outcome. HRC HOPE 08/03/11 86 Relaxation Techniques Music Therapy Slow quiet music can decrease your heart rate, lower your blood pressure, reduce symptoms of stress and help to put a smile on your face! Bring an MP3 player to the office on procedure day. Sometimes your favorite music can help you relax during an uncomfortable procedure. Meditation There are many forms of meditation. One technique is to repeat a “mantra,” a specific word or words, throughout the meditation session. A second is to close your eyes, picture a flowing river and each time a thought enters your mind, toss it into that river and let it flow away. Meditation requires a certain amount of instruction and guidance. Performed properly and regularly, it is known to be relaxing and revitalizing. Aromatherapy Try a bubble bath with special aromatherapy oils! People have used warm water to relieve tension for centuries! If you have had an embryo transfer, water should be no warmer than body temperature. HRC HOPE 08/03/11 87 Resources Egg Donation Alternative Conceptions 17835 Ventura Blvd. Suite 307 Encino, CA 91316 The Center for Egg Options 222 N. Sepulveda Blvd. 20th Floor El Segundo, CA 90245 Creative Conception 23832 Rockfield Blvd. Suite 255 Lake Forest, CA 92630 The Donor Source 2151 Michelson Dr. Suite 164 Irvine, CA 92612 Egg Donation, Inc 15821 Ventura Blvd. Suite 675 Encino, CA 91436 Phone (818) 609-1455 Toll Free (888) 554-GIFT (888-554-4438) Fax (818) 609-1513 Website E-mail www.alternativeconceptions.com [email protected] Tel Fax Website www.eggoption.com Phone (949) 597-3191 Toll free (888) 411-EGGS (888-411-3447) Fax (949) 597-3199 Website E-mail www.CreativeConceptionInc.com [email protected] Phone (877) 375-8888 Website E-mail www.thedonorsource.com [email protected] Phone Fax (818) 385-0950 (818) 385-0951 Website E-mail www.eggdonor.com [email protected] Website E-mail www.eggdonation.com [email protected] Website E-mail https://secure.extraconceptions.com [email protected] (310) 726-9600 (310) 726-9603 The Egg Donor Program 4184 Colfax Ave. Studio City, CA 91604 Extraordinary Conceptions 1225 San Elijo Rd. San Marcos, CA 92078 Phone Fax (760) 798-2265 (760) 798-4255 HRC HOPE 08/03/11 88 Egg Donation (continued) The Genesis Group 9025 Wilshire Blvd. Suite 215 Beverly Hills, CA 90212 Website: E-mail www.genesiseggdonation.com [email protected] (for general information) Fax (310) 550-6889 (310) 978-7666 (after hours) (310) 550-6968 Phone Fax (818) 505-3026 (818) 505-3028 Website E-mail www.giftedjourneys.com [email protected] Growing Generations 5757 Wilshire Blvd. Suite 601 Los Angeles, CA 90036 Phone Fax (323) 965-7500 (323) 965-0900 Website E-mail www.GrowingGenerations.com [email protected] Reproductive Solutions 18686 Cumnock Pl. Porter Ranch, CA 91326 Phone (818) 832-1494 Website E-mail www.eggreproductive.com [email protected] Beverly Hills Egg Donation 468 N. Camden Dr. Suite 200 Beverly Hills, CA 90210 Phone Fax (310) 601-3132 (310) 694-9063 Website E-mail www.bhed.com [email protected] Phone Fax (323) 965-7500 (323) 965-0900 Website E-mail www.growinggenerations.com/ sperm-donor-program/ program-overview [email protected] Website E-mail www.agency4solutions.com [email protected] Gifted Journeys 11122 Landale St. Studio City, CA 91602 Phone Phone Sperm Donation Fertility Cryobank 5757 Wilshire Blvd. Suite 601 Los Angeles, CA 90036 Surrogacy Agency For Surrogacy Solutions, Inc. 16954 Strawberry Dr. Phone Encino, CA 91436 Fax (818) 386-0800 (818) 386-0660 HRC HOPE 08/03/11 89 Surrogacy (continued) Center for Surrogate Parenting West Coast Office Phone 15821 Ventura Blvd. Fax Suite 675 Encino, CA 91436 Creative Conception 23832 Rockfield Blvd. Suite 255 Lake Forest, CA 92630 (818) 788-8288 (818) 981-8287 Phone (949) 597-3191 Toll free (888) 411-EGGS (888-411-3447) Fax (949) 597-3199 Website www.creatingfamilies.com Website E-mail www.creativeconceptioninc.com [email protected] Egg Donor & Surrogacy Institute 10866 Wilshire Blvd. Phone (310) 209-1898 Website 4th Floor Toll Free (866) Eggdonation E-mail Los Angeles, CA 90024 (866-344-3662) Fax (323) 903-0331 Extraordinary Conceptions 1225 San Elijo Rd. San Marcos, CA 92078 Growing Generations 5757 Wilshire Blvd. Suite 601 Los Angeles, CA 90036 The Surrogacy Program 4184 Colfax Ave. Studio City, CA 91604 www.eggdonoronline.com [email protected] Phone Fax (760) 798-2265 (760) 798-4255 Website E-mail https://secure.extraconceptions.com [email protected] Phone Fax (323) 965-7500 (323) 965-0900 Website E-mail www.GrowingGenerations.com [email protected] Phone Fax (818) 506-9300 (818) 506-9763 Website E-mail www.surrogacyprogram.com [email protected] Phone (619) 397-0757 Ext 128 (619) 397-0736 Website E-mail www.surrogatealternatives.com [email protected] Surrogate Alternatives Office 876 Jetty Ln. Chula Vista, CA 91914 Fax Mailing Address P.O. Box 210368 Chula Vista, CA 91921 HRC HOPE 08/03/11 90 Surrogacy (continued) Surrogate Parenting Services P.O. Box 7461 Laguna Niguel, CA 92607 Phone Fax (949) 363-9525 (949) 315-3046 Website E-mail www.surrogateparenting.com [email protected] Phone (888) 917-3777 Support Line Website E-mail www.theafa.org [email protected] Phone Fax (703) 379-9178 (703) 379-1593 Website E-mail www.inciid.org [email protected] (703) 556-7172 (703) 506-3266 Website E-mail www.resolve.org [email protected] (877) 203-7771 HelpLine Website www.southwest.resolve.org Website E-mail www.sidelines.org [email protected] Website E-mail www.singlemothersbychoice.com [email protected] Support Programs American Fertility Association 305 Madison Ave. Suite 449 New York, NY 10165 INCIID P.O. Box 6836 Arlington, VA 22206 RESOLVE - National Headquarters RESOLVE: The National Phone Infertility Association Fax 1760 Old Meadow Rd. Suite 500 McLean, VA 22102 RESOLVE - Southwest Region Phone Sidelines National High-Risk/Pregnancy Support Network P. O. Box 1808 Toll Free (888) 447-4754 Laguna Beach, CA 92652 (888-HI-RISK4) Fax (949) 497-5598 Single Mothers by Choice (SMC) P.O. Box 1642 Phone New York, NY 10028 (212) 988-0993 HRC HOPE 08/03/11 91 Embryo Adoption Nightlight Christian Adoptions 4430 E. Miraloma Ave. Phone Suite B Fax Anaheim Hills, CA 92807 (714) 693-5437 (714) 693-5438 Website E-mail www.nightlight.org [email protected] Website E-mail www.ivpcare.com [email protected] Toll Free (800) 515-DRUG (800-515-3784) Website E-mail www.mdrusa.com [email protected] Phone Website E-mail http://roxsan.com [email protected] Website E-mail www.ferring.com See website Pharmaceutical Resources Freedom Fertility Pharmacy 12 Kent Wy. Byfield, MA 01922 ivpcare 7164 Technology Dr. Suite 100 Frisco, TX 75034 MDR Pharmaceutical Care 16500 Ventura Blvd. Encino, CA 91436-2011 Phone Fax (800) 660-4283 (888) 660-4283 Phone Fax (214) 387-3500 (800) 874-9179 10921 Wilshire Blvd. Los Angeles, CA 90024-3906 Rox San Pharmacy 465 North Roxbury Dr. Beverly Hills, CA 90210 (310) 273-1644 (310) 713-1177 24/7 Pharmacy Support Toll Free (888) 371-9919 Fax (310) 276-4152 Fertility Drug Manufactureres Ferring Pharmaceuticals 4 Gatehall Dr. Third Floor Parsippany, NJ 07054 Phone Fax (973) 796-1600 (973) 796-1660 HRC HOPE 08/03/11 92 Fertility Drug Manufactureres (continued) Schering-Plough Global Headquarters 2000 Galloping Hill Rd. Kenilworth, NJ 07033-0530 EMD Serono, Inc. One Technology Place Rockland, MA 02370 Phone (908) 298-4000 Toll Free (800) 283-8088 Medical Information Responses (all hours) Phone (888) 275-7376 (during normal business hours) Fax (781) 681-2907 Website www.schering-plough.com Website www.emdserono.com E-mail [email protected] Mental Health Professionals Debbie Freeman, MFT Licensed Marriage and Family Therapist 1925 Westwood Blvd. Phone West Los Angeles, CA 90025 Fax Richard Reimer, PhD Licensed Psychologist 3625 E. Thousand Oaks Blvd. Suite 175 Westlake Village, CA 91362 Ellen Speyer, MFCC 4590 Macarthur Blvd. Suite 660 Newport Beach, CA 92660 (310) 498-8229 (310) 475-2266 Phone Fax (805) 379-5154 (805) 497-0553 Phone Fax (949) 252-1525 (949) 851-4347 HRC HOPE 08/03/11 93 Mental Health Professionals (continued) Carole Lieber Wilkins, MA Licensed Marriage and Family Therapist Los Angeles Office Phone 1460 Westwood Blvd., Suite 204 Los Angeles, CA 90024 (310) 470-9049 Website E-mail http://lafamilybuilding.com [email protected] Calabasas Office 4505 Las Virgenes Rd. Suite 217 Calabasas, CA 91302 (310) 470-9049 (818) 788-8288 (818) 981-8287 Website www.creatingfamilies.com Phone Fax (760) 798-2265 (760) 798-4255 Website E-mail https://secure.extraconceptions.com [email protected] Phone Fax (323) 965-7500 (323) 965-0900 Website E-mail www.growinggenerations.com [email protected] Phone (213) 688-6119 Website E-mail www.mindbodyinfertility.com [email protected] Phone (949) 412-2466 Phone Programs for the Gay Community Center for Surrogate Parenting Phone West Coast Office Center for Surrogate Fax Parenting, Inc. 15821 Ventura Blvd. Suite 675 Encino, CA 91436 Extraordinary Conceptions 1225 San Elijo Rd. San Marcos, CA 92078 Growing Generations 5757 Wilshire Blvd. Suite 601 Los Angeles, CA 90036 Fertility Wellness The Mind Body Institute Los Angeles Clinic UCLA Medical Plaza Los Angeles, CA 90025 Orange County Clinic 5000 Birch St. West Tower, Suite 3000 Newport Beach, CA92660 HRC HOPE 08/03/11 94 Miscellaneous American College of Obstetricians & Gynecologists P.O. Box 96920 Phone (202) 638-5577 Washington, D.C. 20090-6920 Website E-mail www.acog.org [email protected] Website E-mail www.osteopathic.org [email protected] (972) 550-0140 (972) 550-0800 Website E-mail www.americanpregnancy.org [email protected] American Society of Reproductive Medicine 1209 Montgomery Hwy. Phone (205) 978-5000 Birmingham, AL 35216-2809 Fax (205) 978-5005 Website E-mail www.asrm.org [email protected] Website www.fertilehope.org www.livestrong.org/survivorcare Website E-mail www.pcosupport.org [email protected] Website E-mail www.reproductivegenetics.com online web form Website E-mail www.sart.org [email protected] American Osteopathic Association Chicago Office Main Headquarters 142 East Ontario St. Chicago, IL 60611 Phone (312) 202-8000 Toll-free (800) 621-1773 Fax (312) 202-8200 American Pregnancy Association 1431 Greenway Dr. Phone Suite 800 Fax Irving, TX 75038 Fertile Hope Phone (866) 965-7205 Polycystic Ovarian Syndrome Association, Inc. P.O. Box 3403 Englewood, CO 80111 Reproductive Genetics Institute Phone Chicago Office: 2825 North Halsted Fax Chicago, Il 60657 (773) 472-4900 (773) 871-5221 Society for Assisted Reproductive Technology Brooke Denham-Gomez, B.S. Affiliate Society Manager, Membership 1209 Montgomery Hwy. Phone (205) 978-5000 Birmingham, AL 35216-2809 Ext 109 Fax (205) 978-5018. HRC HOPE 08/03/11 95 Suggested Reading Potter MD, Daniel A. and Hanin MA, Jennifer S. What to Do When You Can’t Get Pregnant: The Complete Guide to All the Technologies for Couples Facing Fertility Problems Da Capo Press, 2005 Having a baby is the most natural thing we do in life, but that doesn’t mean it’s easy. So where do you turn when, after months or even years of trying, you just can’t get pregnant? In What to Do When You Can’t Get Pregnant, world-renowned fertility expert Dr. Daniel A. Potter and Jennifer S. Hanin, both fertility patients themselves, offer a step-by-step guide to the intricate process of having a baby using the latest in reproductive technologies. Rosenthal, M. Sara The Fertility Sourcebook, Third Edition McGraw - Hill, 2002 Rosenthal emphasizes the importance of self-education for the infertile couple. She has written a step-by-step guide to infertility treatment including how to choose the right specialist and evaluate treatment options. Her approach is comprehensive, yet refreshing. Chapter titles include “Seven Habits of Highly Infertile People,” “Zen and the Art of Menstrual Cycle Maintenance” and “What’s the Problem and How Do We Fix It?” Carter, Jean W. and Carter, Michael Sweet Grapes: How to Stop Being Infertile and Start Living Again, Expanded Edition Perspectives Press, 1998 Simons, Harriet Fishman Wanting Another Child: Coping with Secondary Infertility, Second Edition Jossey - Bass, Incorporated Publishers, 2007 American Society of Reproductive Medicine Various patient information guides available on-line at ASRM.org Domar, Alice D., PhD and Dreher, Henry Healing Mind, Healthy Woman: Using the Mind-Body Connection to Manage Stress and Take Control of Your Life Delta, 1997 This book offers a new repertoire of therapeutic methods to two broad groups of women: those who wish to protect and enhance their health, and those who are suffering with specific health problems. Techniques for stress management and wellness for women defines programs tailored for women. Their success stories inspire readers with the message that they can use the mind-body connection to seize control of their health and well-being. HRC HOPE 08/03/11 96 Thoughts and Considerations My sister is expecting again! I think she gets pregnant just rubbing up against her husband. I am so jealous and resentful. I hate myself for feeling this way. Why can’t I be happy for her? Your feelings are normal and valid. Explore resources such as written material, support groups or counseling for help. I know our friends feel uncomfortable around us. They are reluctant to announce their pregnancies or talk about their kids. We feel like we don’t belong anywhere. Friends may not know how to react to your infertility. Tell them how they can help you. Spend time with friends with whom you feel comfortable and retreat when you need quiet time for yourselves. It hurts so much when our parents ask about grandchildren. We feel like we are letting them down. You are not to blame for your infertility. When you feel ready, let your family and close friends know that you having trouble getting pregnant. Their support and encouragement can be extremely helpful. We have one child but are struggling to conceive our second. People remind us all the time how lucky we are to have our son. They can’t imagine the pain we feel when he asks why he doesn’t have a little brother or sister. Secondary infertility raises new issues. Why don’t you feel satisfied with one child? How do you explain your frequent physician visits to your curious child? Would you consider adoption? What was previously a couple’s problem is now a family’s problem. Take care that you do not deplete your energies and miss the experience of parenting the child you have. I was the only childless woman at the baby shower. All they talked about was natural childbirth and pediatricians. Was I supposed to chat about my Pergonal injections? And all those little baby clothes! I felt like I was going to cry. Take control of your social life. Decline invitations to functions you think might upset you. If you decide to attend, plan your exit in advance. Leave early if the situation becomes intolerable. No explanations are required! If one more person tells me I’ll get pregnant if I just relax, I’m going to scream! Well-intentioned people have an endless supply of fertility advice. You maintain some control by choosing with whom to share this very personal part of your life. For example, it might be helpful for your mother to know that relaxation will not open blocked fallopian tubes. On the other hand, there may be no benefit to discussing your fertility problems with the receptionist at your office. HRC HOPE 08/03/11 97 I’ve been offered a promotion at work, but what if I get pregnant next month? Do not let your “maybe baby” run your life. Putting key decisions on hold will only intensify the disappointment and frustration you will experience if months pass and you are still not pregnant. My prayers go unanswered. I feel abandoned by God. Religious faith will be tested by infertility. God is not punishing you for sins, real or imagined. Sometimes bad things just happen. Instead of asking God for a baby, try praying for patience, strength and hope. Pastoral counseling can be helpful in these situations. My wife is obsessed with trying to get pregnant. I want to look into adoption, but she insists on trying IVF for a third time. I dread the thought of going through another cycle. Modern technology is a mixed blessing. It can give you your miracle baby, but it can also make the decision to stop treatment very difficult. One partner may be ready to explore alternatives before the other. Making a treatment plan with your physician with an agreedupon end point can help. A counselor can help identify options acceptable to both of you. HRC HOPE 08/03/11 98 You and Your Partner I nfertility may be the first life crisis you face together. Your shared dream of starting a family now includes your physician, insurance company and an assortment of invasive tests and medications. You find yourself planning your life around your treatment cycles and having sex by prescription only. It is no wonder that infertility can put a terrible strain on even the best of relationships. Intimacy Remind each other that infertility won’t last forever. Accept that sex for procreation can be mechanical and not very satisfying at times. How about making love on a “non-fertile” day? Spend a night in a hotel. Experiment with new and different sexual techniques. You may need to take a break from sexual activity and maintain closeness in other ways. Most importantly, don’t forget why you chose to spend your lives together. Make time for the things you enjoy doing as a couple. Express your love, and work together to support and understand each other through this difficult time. Communication Good communication can help you better manage all aspects of infertility and treatment, but it is essential between partners. You may not share the same feelings, opinions and perceptions about infertility. Remember that all feelings are valid. Avoid the tendency to think that you are right; try and view infertility issues from your partner’s perspective. Don’t blame or pass judgment. Accept differences and talk about them. The fact that most couples say they talk to each other does not mean they know how to communicate effectively. There are skills you can learn to help you express your true thoughts and feelings in positive ways that are not perceived as criticisms or attacks. Sometimes good communication involves “just” listening; being able to really hear what is being said without interrupting, passing judgment or giving advice. Many current publications focus on gender differences in the ways men and women relate to each other. Recognizing and accepting these differences can be helpful, particularly during stressful times. Try to see the different styles as complementary, not adversarial. Combine the best of both stereotypical gender traits — the sensitive, understanding female and the logical, problem-solving male — to strengthen your relationship. Try non-verbal techniques when words aren’t working. Touching, quiet holding, snuggling and massage can all convey feelings when words cannot. Consider counseling if either you or your partner is having difficulty expressing or handling feelings, or if communication between the two of you is very difficult or non-existent. The objectivity of a trained professional can be extremely helpful in these situations. HRC HOPE 08/03/11 99