make money
Transcription
make money
Nov.13 – Nov. 26 VANCOUVER ISLAND UNIVERSITY STUDENT PRESS Volume 45 – Issue 6 07 08 16 DR. THIERRY VRAIN TOURS CANADA TO DISCUSS GE FOODS MAKE MONEY CHLY: A SOUND CONSTITUTION CREW Dr. Thierry Vrain will be giving a presentation regarding genetically engineered foods and human health on November 16. Students are always looking for ways to make money without getting an actual job and, preferably, without leaving their house. A Sound Constitution was created by a group of nursing students who wanted a unique practicum. NEWS FEATURES ARTS SPORTS 03 08 14 19 Editorials Make Money Clippers starting to find success 04 English as a second language on Vancouver Island Arts and Humanities Colloquium revisits BC’s 1983 Solidarity movement 09 Surveillance Privacy Education Workshop VIBI Mariners wrap up fall season ‘Tis the season to support local artisans On the Radar: Sahara Shaik of VIU’s International Chess Club 15 How much water does your body really need to stay healthy? New report disputes grim job prospects for youth A lighter tomorrow Letters 05 06 Decision to fund counselor at UBC following attack Film on dangers of smart meter comes to Nanaimo 07 Dr Thierry Vrain tours Canada to discuss GE foods VIU students invited to World Diabetes Day Canada caught spying on mining companies in Brazil 10 Street survey: How safe do you feel on VIU’s Nanaimo campus 20 Racing with time to save our privacy 16 Raiders season ends with defeat CHLY programmer profile: A Sound Constitution crew 21 18 Buccaneers continue to sail 22 Photos Recipes: Roasted vegetable Marinara & Coconut Nanaimo bartini Odds and Ends 11 Five and a half years a cinema slave 12 In the hoop The Navigator welcomes reader contributions. All submissions must be original work of the author. Editors reserve the right to refuse submissions, and to edit for space or clarity. To submit, check out <www.thenav.ca> or email <[email protected] Letters to the editor should be no more than 400 words in length. The Navigator does not pay for letters. Opinions expressed in The Navigator are those of the author and/or artist and do not reflect the views of The Navigator staff. 900 Fifth Street • Bld. 193, Rm. 217 • Nanaimo, BC V9R 5S5 • T: 250-753-2225 • F: 250-753-2257 Guest Contributors Alexandria Stuart Erin Petereit Brian Mough Logan Vanghel (CUP) Célina Boothby (CUP) Dr. Timothy Lewis Ryan Peppis Stephanie Brown Molly Barrieau Jane Lytvynenko (CUP) Alex Kask Danillo Barba Karen Nickel Kelly Whiteside NAV STAFF 02 Blake Deal News Editor Drew McLachlan Associate Editor Leah Myers Managing Editor Glenn Mathieson Web Editor Amanda Key Kelly Whiteside Copy Editor Denisa Kraus Arts Editor Kim Kemmer Production Manager Christine Franic Business Manager Jeremy Unrau Graphic Designer Ben Chessor Sports Editor Molly Barrieau Sr. Copy Editor Darian Hart Ad Sales Associate Rio Trenaman Graphic Designer Art Director Nov. 13 – Nov. 26 / Issue 6 / Vol. 45 /THE NAVIGATOR Leah Myers Editor-In-Chief The Navigator Scarcity and the impact on cognitive potential Scarcity, and the state of being short on a resource, is a monumental problem in many aspects of daily life, the two most prominent probably being money and time. CBC radio recently broadcasted an episode on The Current: “Why scarcity shapes our lives in profound ways,” and the guest speaker was Eldar Shafir, a psychology professor and the co-author of a recently published book titled Why Having Too Little Means So Much. Shafir puts forward the idea that having less money can impact cognitive intelligence—however, not in the sense of lowincome hindering one’s access to education, which probably would’ve been my first guess, but more in an actual psychological sense, exploring where our energy, or mental “bandwidth,” is being exerted. Shafir used bandwidth as a metaphor for the human brain, and explained how we have limited capacity to store and juggle information. “There are three decades of research showing that if I give you a seven digit number to keep in mind and not forget, you attend less to other things,” explains Shafir. “You forget to pay your parking meter because your mind is busy remembering this information.” The professor also says that when you’re so preoccupied with memorizing and keeping constant check on your finances, you may budget decently but other important things in your life are neglected as a result. “We define it (scarcity) very behaviourly,” said Shafir. “No specific number. It’s a psychology that comes with feeling like you just don’t have enough of the things you feel you need: food, friends, time, and money.” As I was listening to the conversation, I noted the key words “feel you need,” and shortly after the professor addressed my concern with the word “need.” He pointed out that, when we consider what we need in the world, we need to put “emphasis on the time and place of where you live.” Standards of comparison is probably the key point. “‘What do you mean the poor in Canada?’” says Shafir, addressing the misconception that poor in a first-world country isn’t really poor. “‘In India they would be middle class. Look, they have running water and shirts!’ But 300 years ago that was a luxury. As we progress, certain things that used to be a luxury now have become what is acceptable to live in a modern day Canada or America.” And I think it’s that expectation—from institutes, employers, and society in general— that makes it difficult to live without some things commonly dubbed “first world privileges.” Shafir goes on to explain how income can make the difference between an inconvenience and tragedy for people. According to Shafir, studies show that when people of higher income are told they will need, for example, a costly car repair, they are able to accept the information and move forward. But when a low income individual hears the same news, their cognitive abilities drop significantly, approximately ten IQ points, which is the equivalent to how you may function the day after pulling an all-nighter. So does being poor mean that you’re stupid? Obviously not, but if we consider Shafir’s research on the relationship between low-income and cognitive intelligence, we could conclude that the mental energy exerted on problem-solving for financial stresses is sure as heck time consuming. In other words, it’s hard to develop your potentially incredible cognitive abilities when you’re using most of your mental bandwidth trying to figure out how to both eat and pay rent. But these are the things that consume your mind when you’re poor. At work a couple weeks ago, I worked out in my head how long I’d have to work if I bought a slice of pizza for lunch. Minimum wage and over-priced pizza: about a half hour of work for enriched-wheat flour dough and processed cheese. While it seems silly to use so much brain-power over a few dollars, these are the kind of budgeting decisions people living with low-income have to constantly make. Of course, I consider myself to be a broke student by choice (I could take out a student loan, but choose not to), but many don’t have that luxury. When the interviewer asked Shafir if lacking money is worse than being scarce in other aspects of life, the professor pointed out that being poor isn’t usually a choice. “If you’re dieting, it takes a lot of your mind, but if you have a very important test coming up, you can say ‘you know what, three or four days I’ll focus on the exam and go back to dieting on Monday.’ When you’re poor you can’t say, “well, I’ll take a day off and go back to being poor on Monday.” I know it’s highly idealistic to say, but I can’t help wonder how struggling minimum wage workers might thrive otherwise if their minds weren’t constantly consumed by flipping burgers and scouring for coupons to make ends meet. THE NAVIGATOR / Vol. 45 / Issue 6 / Nov. 13 – Nov. 26 Drew McLachlan Associate Editor The Navigator The Ford farce Rob Ford. No explanation or context necessary—we both already know what this is about. I’m not about to bore you with trivial issues like the political structure of Canada’s largest city, or analyze the Toronto mayor’s public spending model. Fuck that. The Ford fiasco has all the fixings of an HBO dramedy or Vice documentary—Somali gangbangers, belligerent drug use, political scandal—and it seems that most everyone in the country has tuned in at one point or another. Across the globe, the media has latched on to the story (whether or not they can justify it taking up space on their newspaper or website), but who can blame them? These kinds of scandals are what readers want to read, and under similar circumstances I’d surely be staking out Toronto’s city hall too. Online media, like the aforementioned mayor, is addicted to the hits. The blizzard of press coverage has left the story tree bare, and so I’ve foraged the earth for the most stand-out coverage of the Rob Ford fiasco I could find. “Iron Sheik, WWE legend, challenges Rob Ford to arm wrestle” (CBC News). While visiting Toronto for an event, the 71 year old retired wrestler put aside some time to visit city hall. While being carted in a wheelchair, the former heel told press that “[Ford] eats the cheeseburger and smokes crack. What kind of mayor is he... What kind of role model is he for Toronto.. I just want to know: is he a real man or no?” The Iron Sheik challenged Rob Ford, who was not present, to an arm wrestle. He also boasted that he would put Ford in a “Camel Clutch,” his signature finishing move, which involves sitting on an opponent’s back while pulling him up by his chin. The incident may have been inspired by an arm wrestle that took place in August, which saw Ford defeating Hulk Hogan, who the Iron Sheik has had a vocal, one-sided rivalry with since retirement. “Regina restaurant creates Rob Ford-themed burger” (Metro News). Nicky’s Café, a restaurant in Regina, Saskatchewan, has added the Crack Pepper Burger to its menu. The burger contains mushrooms, onions, cheese, and is covered in cracked black pepper. Owner Perry Mekris said the burger has become a best seller at Nicky’s and told reporters that Ford has made Toronto “a laughing stock right now around the whole world.” “Under surveillance: Rob Ford seen urinating in public, dumping liquor bottles after Lisi meetings” (The Star). RCMP observed Ford driving in his Escalade with friend and possible drug dealer Alexander “Sandro” Lisi. At one point, the pair exited the vehicle and placed a paper bag into a garbage can. Police sifted through the garbage and found two empty bottles of vodka and two McDonald’s receipts. Police seized and photographed all the items. Afterwards, Ford was observed urinating on a tree behind his former school. Even a Huffington Post editorial on hipster deer hunters in Alberta found space for a shot at Ford’s drug habits. “It’s obvious, though, that hipsterism as it exists in Alberta and, say, Toronto, are two solitudes. A dude with a rifle, dragging his antlered buck into a Toronto coffee shop wouldn’t be admired at all, except maybe if Mayor Rob Ford happened to be there, surreptitiously exiting the washroom with a little white bag from his pal Sandro. The mayor would be totally on side with shooting stuff, especially if it meant he could get blitzed afterwards.” Aside from gaining the attention of the media, Rob Ford has also gained attention in the form of dubstep remixes of his speeches, a “Justin Bieber or Rob Ford” online quiz game, and an animated .gif of Ford transforming into Game of Thrones hero Hodor. The Ford fiasco couldn’t have been resurrected at a better time. Appearing only days after the senate scandal, Ford has provided a smoke screen for Duffy and Harper. Ford has also eclipsed the pipeline deal between BC premier Christy Clark and Alberta premier Alison Redford, despite Clark’s promise during the election last summer to not allow the pipeline to run to BC’s coast. Quebec’s controversial Charter of Values, which would strip public workers of their right to religious dress, was tabled. Last week, emails from oil lobbyists surfaced, showing they had successfully delayed new climate regulations in Ottawa. In five years, when Ford has stepped down and been forgotten, his casual drug use will most likely be forgotten outside of Toronto as well. The stories buried under Ford’s burgers and arm wrestling record are the ones that will be affecting us, and then it will be impossible to ignore them. Unless Gregor Robertson decides to take up the pipe. 03 Contribute to The Nav: <[email protected]> Letters to the editor: <[email protected]> Advertise with The Nav: <[email protected]> 04 Nov. 13 – Nov. 26 / Issue 6 / Vol. 45 / THE NAVIGATOR NEWS Photo courtesy of Denis Woodske ‘Tis the season to support local artisans Stephanie Brown Contributor The Kris Kringle craft fair will be celebrating their 20th anniversary with a ribbon cutting ceremony to commemorate their first year at a new location in Nanaimo. Historically the craft fair has been hosted in Qualicum and Parksville, and this year will mark the largest fair yet. This year, the fair boasts over 150 vendors and will be held at the Beban Park Centre from November 14-17. The ribbon cutting ceremony will take place on Thursday at noon and will serve a large cake and balloons for kids. Door prizes will be drawn each day for those in attendance. The first 100 guests will also receive a 20th Anniversary Keepsake Kris Kringle button. Westjet is holding a contest, sending the winners on a trip anywhere the company flies. In addition, daily resort prizes will be awarded, as well as hourly $50 gift certificates from Quality Foods. On Thursday at 8pm there is a bonus draw for a $1000 Kris Kringle shopping spree. The winner will have a time limit of 30 minutes to pick out the gifts, and the staff in attendance will carry the items to the car. It’s $10 per day for adults, and $8 for seniors and students. Children 12 and under can attend for free. A four day pass, including entry and multiple prize draws, costs $14. As in previous years, Kris Kringle himself will be present to take pictures with children. There will be cookie decorating, carolers, stilt walkers, and jugglers. There will also be free carriage rides with hot chocolate from 12-3pm, and Farmer Vicki with Daisy the Cow will be there on Saturday and Sunday from 11-3pm. For people and vendors coming from out of town, the Howard Johnson Harbourside Hotel, Ramada, Travelodge, Inn on Long Lake, and Port-o-Call Inn and Suites will be offering a Kris Kringle rate during the weekend of the craft fair. Any Salvation Army donation is accepted at the door upon admission. For more information and operation hours, as well as colouring pages for kids, visit the Craft Markets web page at <www.kriskringle.ca>. Some of the previous craft fairs can also be viewed at <tinyurl.com/okmphaz> or <tinyurl.com/ogyjddz>. New report disputes grim job prospects for youth Jane Lytvynenko Canadian University Press Ottawa CUP —The notion of today’s youth being the “lost generation” is being challenged by a new report from TD Economics. Published October 22, the study focused on the skill mismatch and labour shortages in the market over the last ten years. It found the picture is not as grim as it has been painted. “The notion of a severe labour market skills mismatch has topped the headlines,” reads the report. “With data in hand, we debunk the notion that Canada is facing an imminent skills crisis. At the same time, there is some evidence of mismatch across certain occupations and provinces, but the sparse data prevents us from saying whether the situation today is worse than in years past. The report looked at three key areas: the Canadian labour market over the past ten years, whether there’s a skills mismatch, and what should be done about it. It honed in on areas where there are commonly perceived skills shortages or surpluses, including the trades and arts degrees. “Some have been labelling the current youth generation as the lost generation,” said Sonya Gulati, senior economist at the TD Bank Group who co-authored the report. “For us, while we determined the unemployment rate is higher, part of the reason for that is where we are in the economic cycle.” According to StatsCan, in 2012 the youth unemployment rate was 14.5 per cent, compared to six per cent for workers aged 25 and up. However, the rate is historically low for those aged 15-24 not only in Canada, but across the globe. “Occupations widely thought to be in shortage have recorded considerably lower unemployment rates than their counterparts in the surplus camp,” reads the TD Economics report. “Still, vacancy rates outside of some pockets (e.g., trades) are not significantly higher than the national average. They also have not accelerated over the past few years.” Gulati explained one example as graduates with arts degrees. “What we found in terms of THE NAVIGATOR / Vol. 45 / Issue 6 / Nov. 13 – Nov. 26 the arts degrees is typically people graduated with a lower labour market outcome in terms of salary, and it usually takes them a longer time to get a position, but overtime that difference between specific fields begins to narrow,” she said. The TD Economics report gives a number of recommendations for governments, employers, and potential employees. It says job training is not happening at the same rate it used to be. While the Conservative government’s newly introduced Canada Jobs Grant is a step in the right direction according to Gulati, more can be done to improve Canada’s job market. “[Employers can] provide incentive to a worker for taking on the job training,” she says. “For instance, you may get a tax break if you seek training above and beyond what you already have. You can give employers incentives to make sure the skills workers have are aligned with what the needs of the general labor market are.” Students need to look for prospects before they enter a field of study to make sure they can get employment after graduation. Despite prospects not being as bleak as predicted, both Canada and its citizens should take steps to safeguard their employment. 05 NEWS Decision to fund counselor at UBC following attack Film on dangers of smart meter comes to Nanaimo Blake Deal The Navigator Photo courtesy of: https://twitter.com/VanRapeRelief Molly Barrieau Contributor UBC’s Sauder School of Business, the department blamed for the September “rape chants” during frosh week, has put to vote whether to fund a position to provide counselling services to students. An overwhelming decision was made earlier this month, with over 70 per cent voting no to funding during a referendum by commerce students. The full-time sexual assault counsellor will be provided regardless of the vote, with the school of business contributing $200k. The vote came just after media coverage of the university increased due to the attacks on women. With six assaults since April, UBC is doing everything they can to inform and offer support for all students. The attacks occurred on September 28, October 13, and October 19. On Wednesday, October 30, UBC students rallied together in protest in a “Take Back the Night” (TBTN) event that has been around North America for over 40 years. UBC and Vancouver have held such events since 1978. TBTN brought together over 200 male and female students, while the Facebook event page boasted 950 to attend. Beginning at 5pm, the group of both men and women gathered outside the Museum of Anthropology in the rain, holding placards and megaphones as they walked a designated route around campus. The goal was to show solidarity and to go against the current media’s approach to inform female students “not to walk alone” rather than addressing the problem. “We’re here because we are drowning in a culture of rape—a culture that ignores rape, condones rape, and therefore normalizes rape,” said Kiera Smith with Vancouver Rape Relief, an organization that provides counselling and services to victims of sexual assault and sexual abuse. CBC News reported that the string of attacks may be connected, as they all happened late at night or early in the morning and all six women were grabbed from behind. They suspect the perpetrator knows the university’s campus well and may be a former or current student. The president of the university, Stephen Toope, held a press conference on October 29 regarding these events and said the police presence on the campus is at its highest and campus security is looking to enhance safety. “I want to reassure all of our community that we will do all in our power to increase a sense of security on the campus,” said Toope. UBC’s location near Point Grey in Vancouver has made it one of the safest in North America, with a forest separating the campus from the rest of Vancouver. The campus is so large that the RCMP has yet to find the suspect. BC Mounties have released a sketch of the attacker they believe to be involved. The sketch is of a Caucasian male with short dark hair, a broad forehead, and a tan or olive skin tone. He is between 5’8” and 6’2”. While there have been several persons of interest identified, there is no definitive suspect. The RCMP is hoping the broader community will view the sketch and contact RCMP tip lines: 778-290-5291 or 1-877-543-4822. A local group going by the name Friends of CST (Citizens for Safe Technology) is hosting a viewing of the documentary Take Back Your Power. Take Back Your Power is a documentary by Josh del Sol, a filmmaker from Vancouver. The film is 90 minutes, showing the risks and consequences of smart meters. Del Sol travels the world to find “the truth” about smart meters and the negative effects they have on hydro bills, the causing of house fires, health issues, and more. After the film, questions can be asked, and there will be information on how to join the class action lawsuit against BC Hydro. “There have been many people reporting sickness of all sorts immediately after smart meter installation in their home or apartment building,” said Kim Goldberg, one of the organizers. Goldberg said BC Hydro has done nothing to prevent the damage they are causing. “If BC Hydro were to now admit the damage to human health caused by smart meters, the corporation would be on the hook for millions, if not billions, of dollars in personal injury claims.” Goldberg said the thing she liked most about this film is that it shows a multitude of downfalls of the smart meters before touching on the health problems that come with them. “It is hard for me to imagine any person still feeling alright about the smart meter on their home after watching this film,” said Goldberg. “Fortunately, we do have some recourse through the class action lawsuit against BC Hydro, and even through actions as extreme (but legal) as purchasing your own safe analogue meter online and replacing your smart meter with a safe meter, since BC Hydro will not do this for you.” The next two screenings of the film are Thursday, November 14 at Eagles Hall, 920 First Ave in Ladysmith at 1:30 pm, and Sunday, November 17 at the Harbourfront Library, Nanaimo at 1pm, . For more information on CST, visit <citizensforsafetechnology. org> and for more on the film visit <takebackyourpower.net>. [email protected] 06 Nov. 13 – Nov. 26 / Issue 6 / Vol. 45 / THE NAVIGATOR NEWS Dr. Thierry Vrain Tours Canada to discuss GE foods Blake Deal The Navigator Dr. Thierry Vrain will be giving a presentation regarding genetically engineered foods and human health on November 16. Dr. Vrain moved to Canada from France when he was 25 and went on to get a PhD in Plant Pathology. He went on to work for Agriculture Canada for 30 years— until retiring in 2002. Dr. Vrain said this tour is not about speaking against genetic engineering, but rather the bursting of the “North American bubble.” The last six years of Dr. Vrain’s career was spent in the Okanagan, where he publically spoke to reassure people that genetic engineering of foods was safe. After retiring, Dr. Vrain settled in Comox, where he bought a farm, started gardening, and became an organic gardener. The general belief was “organic was a cult,” said Dr. Vrain. He stumbled across some scientific documents that explained organic gardening and genetic engineering in a way that he could understand. Dr. Vrain said he was never taught that synthetic fertilizers were, or even could be, bad. While working in his own garden, Dr. Vrain started documenting himself and found that what he had been reading about organic gardening was making a lot of sense. Dr. Vrain said one of the big myths is that genetic engineering is making it possible for higher yields in crops. He said this is not true, and in some cases it is the exact opposite. The corporations and industrial farmers are saying everything is fine despite the discrepancy in the soil quality between industrial and organic. Dr. Vrain said there is a food safety aspect to genetic engineering that people need to be informed of. There are multiple studies showing there is something wrong with the food being produced. He said the people who try to bring this information forward are labeled as activists, or spreading misinformation. The big argument that comes up is that without genetic engineering “we can’t feed everyone.” Dr. Vrain said that is not the case. The problem, said Dr. Vrain, is the big corporations that used to be in the chemical industry are now in the biotechnology industry. Dr. Vrain said over 90 per cent of all engineered plants are made to resist herbicide. This allows for a greater sale of Round Up. By engineering plants to resist herbicides, the big corporations are able to sell more pesticides and have them used more. Dr. Vrain said the industry will keep speaking postiviely about pesticides because they are making a huge profit from selling a chemical. In 1996, said Dr. Vrain, the technology came and was great for farmers and weed control. Now, he said, it is the reason that any products in your local grocery store that contain corn, soy, canola, or others, contain noxious chemicals. Dr. Vrain said what the industry is doing is “irresponsible and dangerous.” His goal is to raise the alarm and have people become more conscious and aware of what they are eating. As far as what people can do individually, Dr. Vrain said the first step is to switch to organic food. Although it is more expensive, it is World Diabetes Day better for you. He said “you need to make a sacrifice” to be able to afford better food. Being organic is a choice people need to make. Documenting yourself and reading material is the best way to truly understand the difference, said Dr. Vrain. Photo courtesy VIU Disability Awarness Club THE NAVIGATOR / Vol. 45 / Issue 6 / Nov. 13 – Nov. 26 Dr. Thierry Vrain can be seen across Canada starting November 14. He will be at VIU on November 16 in building 356 in room 109 at 1pm. You can follow Dr. Vrain on Facebook under Thierry Vrain. Canada caught spying on mining companies in Brazil Danilo Barba & Karen Nickel The Dialog Alex Kask Contributor World Diabetes Day marks the birthday of Dr. Frederick Banting, the Canadian co-discoverer of insulin. This discovery has saved millions of lives worldwide. November 14 is celebrated as World Diabetes Day in over 80 countries, with landmarks around the world lit up blue in support. November 14, 2013, has been proclaimed World Diabetes Day by Mayor John Ruttan for the city of Nanaimo. In Canada there are approximately nine million people with either diabetes or pre-diabetes. Of those, about 90 per cent are type 2 diabetic. First Nations are 3-5 times more likely to develop type 2 diabetes than the rest of the Canadian population. In 2012, there were an estimated 17,000 diabetes-related deaths in Canada for people of the ages 2079. Diabetes is now considered the leading cause of death by disease in Canada. Canada is number one in diabetic research worldwide. Events will be held at the VIU Nanaimo campus in the upper cafeteria, building 300, from 112pm. There will be information, draw prizes, and the Canadian Diabetes Association will be receiving donations for their Clothesline fundraiser project of used clothing, so if there is any old clothes hiding in your closet, please donate. The events are sponsored by VIU Disability Awareness Club and the VIU Indigenous Students’ Course Union. Participants will be wearing blue. Photo courtesy of Thierry Vrain Toronto (CUP)—The mining sector in Brazil is estimated to bring in over $1.5 billion for Canadian mining companies per year according to the Canadian International Development Platform, which tracks Canadian investments by commodity and country. This might be one good reason the Communications Security Establishment Canada (CSEC) office would keep its “ear” on Brazil’s Mining and Resources Ministry, but no one is saying that. On October 6, American journalist Glenn Greenwald reported on the Brazilian television station, Globo, that Canada spied on the Brazilian mining and resource ministry under a program called Olympia. Olympia entailed the collection of metadata around calls, faxes, and emails originating from or going to Brazil’s mining ministry. When questioned about spying, Prime Minister Stephen Harper was quoted by CBC saying he was “very, very concerned about the story.” Pushed to answer further by a CBC reporter, he said he couldn’t comment on national security operations. Meanwhile, John Foster, director of CSEC, claims that spying isn’t illegal under Canadian law. “Due to the confidential nature of our work, I am sure you will understand I can not say much,” he said during a technology conference in Ottawa. “We have not targeted Canadians, at home or elsewhere in our intelligence activities abroad, or anyone in Canada. Indeed, it is prohibited by law. Protecting the privacy of Canadians is our most important principle,” he said. A bizarre explanation came from Ray Boisvert, ex-deputy director of the Canadian Security Intelligence Services (CSIS), who told the Globe & Mail that he believed what Snowden released was a “war game” exercise, and said “I have got a funny feeling that is all Snowden has—is just that exploratory war game piece saying ‘OK, what would we do, boys and girls, if we had to do this?’ ” Greenwald claims this isn’t a one-time thing. “There is very substantial evidence that the spying Canada was doing for economic reasons aimed at Brazil is far from an aberration.” Greenwald said he will be publishing further documents on CSEC’s spying soon. Brazilian President Dilma Rousseff, who recently damned the NSA for allegedly monitoring Brazilian online activities, announced via Twitter that Brazil will host an international summit of government, industry, civil society ,and academia in April 2014. “Without the right of privacy, there is no real freedom of speech or freedom of opinion, and so there is no actual democracy,” she said in a speech at the United Nations in September. “Without respect for [a nation’s] sovereignty, there is no basis for proper relations among nations. Those who want a strategic partnership cannot possibly allow recurring and illegal action to go on 07 Make money Kelly Whiteside The Navigator Students are always looking for ways to make money without getting an actual job, and, preferably, without leaving their house. Here’s a list of some easy ways to make money: Microjobs “Microjobs” are short-term or onetime only jobs. They can either be silly or professional. Examples include sending someone biscuits and tea, or editing someone’s essay. There are tons of sites you can offer such services on. The first, most popular, option is fiverr.com. Paying rates for services start at $5. You make a profile stating your qualifications, and your profile also shows your rating, how long you’ve been there, your responsiveness, and your recent deliveries. Fourerr.com is similar, except services are $4 instead. Other sites, many with the option of choosing your price, include errund.com, mturk.com, freelancer.com, odesk.com, elance. com, and gigbucks.com. Tutoring Tutoring has always been a popular way of making money, but living in a smaller town or city limits you. However, sites like tutordoctor.com help match you with people in your area that you may not have found otherwise, and sites like instaedu.com allow you to tutor people worldwide through Skype or Facebook. Surveys Companies, sites, etc. are always looking for people to do surveys for free, but some will pay for your thoughts. It only takes a few minutes to complete most surveys. Paidviewpoint.com, cashcrate. com, and palmresearch.com all pay you with cash. iPoll.com gives you options; you may ask to be paid in gift cards, airline miles, magazine subscriptions, through Paypal, etc. Toluna.com gives you points, which you can then redeem for cash, prizes, or gifts. Selling If you’ve received unwanted gift cards for your birthday or Christmas, cardpool.com will buy them from you. You can exchange them for other gift cards or be given up to 92% back in cash. Although many gift cards on there are American, the website offers Canadian ones as well. There are plenty of sites for artsy people. If you’re a photographer, try selling your photos on society6. com. You can make t-shirt designs on spreadshirt.com. Deviantart. com can be used to sell photography, paintings, drawings, and crafts. Etsy.com gives you many artsy options—basically, if you made it, you can sell it there. If you’ve turned your house upside down looking for items you no longer want, you can sell them on Craigslist, Kijiji, or eBay, but there are other options. You could create your own store on ecrater.com. If you have some more unique items, you can try bonanza.com. Almost anything you have can be sold on Facebook. There are Facebook groups made for sell- ing, and they’re incredibly popular. There are general ones, like Nanaimo Super Swap & Shop and Nanaimo New and Used Items Swap and Shop, but there are also more specific ones, like Nanaimo Women’s Clothing Swap and Shop and Nanaimo House & Home. If you have the right selling skills, you can make tons of money. DHgate.com is a business-to-business online trading marketplace for China wholesale products. You can find practically everything on there and buy it in bulk. Then, you’re free to sell it yourself. Depending on what you’re selling, though, you may need to consider a permit or license. Advertising You may already be aware of making money from ads on your YouTube videos and your blog, but you can also be paid to place ads on yourself and your car. Most people wear clothes every day, and some people don’t care much about what they wear, and if you’re one of those people, then check out iwearyourshirt.com. You could be paid to wear t-shirts! If you have a car, then you can get advertisements placed on it from myfreecar.com. Depending on the size of the ad, you can make up to $400 a month. Advertisers choose you based on your car and driving habits. As a student, you’re an ideal candidate for many advertisers, because thousands of people see your car in the parking lot. There are terms and conditions. The Navigator The Navigator is what you’re reading right now. It’s VIU’s studentrun newspaper. If you submit an article to us, we’ll pay you! Don’t be intimidated if you don’t know how to write an article or don’t think you’re a good writer. It’s our job to make your article look good. So just write what you want to see in your newspaper and submit it. Comics are also welcome. And if you know how to write horoscopes, then go for it! English as a second language on Vancouver Island Brian Hough Contributor Literacy Central Vancouver Island (LCVI), located on Commercial Street in downtown Nanaimo, is currently looking for volunteers for its English as a Second Language (ESL) programs. LCVI offers two programs, both in partnership with VIU—English as a Second Language Settlement Assistant Program (ESLSAP) and English Practice Group-Conversation (EPG). Volunteers act as facilitators and tutors and receive mandatory training before starting. The ESLSAP works with immigrants who have spent less than five years in Canada and are learning English for the first time, while EGP offers conversation practice for those who already have some English abilities but are looking to improve on them through facilitated practice. While volunteering can be a rewarding experience in general, volunteering for the ESL programs at LCVI can be a useful stepping stone for VIU students graduating in the near future, as teaching ESL overseas has become an increasingly attractive option for new 08 graduates looking to find work in a tough job market. One of the more popular destinations is South Korea. Speaking to a number of different South Koreabased recruiters (agents and companies that pair applicants with private and public schools), almost all of them recommended ESL volunteering (and participating in the training program) as valuable experience to have on your resumé when applying for ESL jobs. While almost all the recruiters were quick to point out the job market for ESL teachers in South Korea is becoming increasingly competitive, they were equally quick to point out that the kind of experience that LCVI was offering would give an applicant a number of advantages in the hiring process as well as actual teaching. Richard Slezak, having lived in Korea for more than a decade before co-founding the recruiting agency Topgun Consulting based out of Daejeon, said “volunteering can help build a new teacher’s confidence in the classroom and give an applicant an edge over the people applying without any experience or training at all.” James Cranshaw, a citizen of the UK who founded TeachKoreans.com six years ago, echoed Slezak’s remarks and added “it probably won’t help get a higher salary, but certainly during interviews candidates can draw on the experience they have.” The first step of the process is to apply at the LCVI downtown. The applicant will fill out a tutor registration form. The forms are then given to the tutor coordinators and they will contact the person to set up an interview. The focus in the interview will be on the applicant’s experience with teaching, specifically ESL. In addition, they will require a criminal record check if applying to the ESLSAP program. Once accepted, the applicant will begin the training session. There are two VIU sanctioned programs—a nine hour Abbreviated Volunteer Tutor Training for those tutors who have a TESOL certificate and/or teaching degree ,and a 30 hour Volunteer Tutor Training Course for people interested in tutoring, but do not have certified teaching experience. According to the director of the program, Judith Miller, “we accept applications at any time, however the volunteer tutor training courses are scheduled with flexible timing.” LCVI also accepts volunteer applications for its literacy programs as well as in the bookstore. Photo by Drew McLachlan Nov. 13 – Nov. 26 / Issue 6 / Vol. 45 / THE NAVIGATOR FEATURES On the Radar: Sahara Shaik of VIU’s International Chess Club Drew McLachlan The Navigator VIU’s International Chess Club began last September as a space for both international and domestic students to learn the game or hone their skill. This year, Sahara Shaik, an Indian immigrant who grew up in Toronto, is taking over as club president, and hopes to share her passion for chess with Nanaimo. Navigator: When did you first discover chess? Sahara Shaik: When I was a kid, around seven years old, I got introduced in school. There were different games, but they actually taught chess. It’s a very strategyoriented game, so it was hard to grasp at first. N: What do you enjoy so much about it? What made you choose chess instead of another game? SS: It’s more enjoyable because it involves strategies among both players. It’s not just about what you think—you have to think a step ahead of the other player. Sure, there are other games that involve something similar, but with this one, I would say there are more pieces to integrate in order to establish yourself. It’s a more critical and analytical game, which separates it from other games. N: I’ve talked to other players who have spoken to certain aspects of the game being carried over and improving their student lives. Do you find that holds up for you too? SS: Definitely. I’m currently doing a business program where we have to analyze what our competitors— in terms of business companies— are doing. Chess integrates that into play as well. It involves problem solving skills and brings more critical skills into play. It’s not just what you think, but what the other person might think as well. N: Has there been a lot of support for the club? Is VIU a big chess campus? SS: I think there is a lot of support. The only thing it needs is more awareness on campus. There are a lot of students who may be interested in it, but because of overlapping schedules it’s not that big yet. It’s really hard to incorporate all students’ timing and make them come to play. And a lot of students are interested in chess, but it’s hard for students to come out every week. The club has a lot of students who just want to learn the basics, but also many students who are champions and have played across Canada, and international students who have been established idols in their respective countries. It could become really big, but currently we have about 20 members. On our Facebook page we get a lot of comments and messages from non-VIU students or parents who would like to come out. N: Do the players get very competitive? SS: Yes, they do. There are a lot of great games; and people love to compete, so we were thinking of holding some small tournaments—which we might do next month—and start giving out some sort of prizes for winners. Just some small competition to keep the spirit alive. N: Do you ever play against other universities or clubs? SS: Not really. There are other clubs, like the video game club, which were set up next to us at the club fair who we were talking to about some kind of tournament. There are many students who are interested. When they come to play chess they do ask if there are any other chess clubs on VIU campus that they’re not aware of. N: Who is the chess club for, mainly experts? SS: Not at all. We try to target all kinds of players, even students who just want to learn. Even if you don’t have any clue about it, the club carries instructors—usually around three—who can help you learn as a beginner. Even if there are champions in there, they’ll help you learn—they enjoy that. There’s a big scope for beginners and experts to sit and play together. More than the game, they come to make friends and learn chess. N: What do you tell people when you want to encourage them to check out the club? SS: Basically, we tell them how cool the game is. Most people have this assumption in their mind that it’s for students and people who are really strategically-oriented and know a lot of math and scientific stuff. It’s a really basic game depending on how you play. So we tell students that this is a very simple game. Beginners, most of the time, are afraid to even come out and watch. We basically tell them they have the option to learn the game with a beginner or play against an expert. N: What does the club provide aside from just a place to play? SS: We try to offer things like fairs and workshops, but because our executive members are all in different programs, scheduling can be difficult. This month, we’re thinking of having a fair or joining another club’s fair to recruit students from there. We had a cool idea of just sitting in the cafeteria and playing a few games, nothing fancy, so students could see what the game is about. N: Now that you’re president of the club, are you planning on doing anything differently this year? SS: Definitely. Last year, there weren’t many events, and a lot of people weren’t aware of the club, but this time we’re actually spreading the word out and trying to get in touch with students on an individual basis and letting them know when the events take place. We’re trying to attract as many students as possible this year and retain the membership—getting them to come back for every event. Cleanse consultations Molly Barrieau The Navigator “I can’t stop eating chocolate!!!” tweets Toni Jonell, adding the hashtag “#givesmestrength.” Jonell, 20, has just finished the 12 day Wild Rose Cleanse; and no, you do not eat wild roses. The Wild Rose College of Natural Healing is located in Calgary, Alberta. The cleanse, like many others, dictates that while you can eat as much as you would like, it must be on the list found on the college’s website, wrc.net. “I’ll tell you, now that I’ve been eating regularly, but still healthy, certain foods are making me feel like crap,” says Jonell, with a smile, adding that she almost wanted to “cleanse again” just days after finishing. Cleanses of all varieties have been quickly gaining interest all over the western world, as women and men look to the newest way to shed fat while detoxifying the body with natural supplements added to pure water. Cleanses have been around for centuries. For many indigenous groups, they are a cultural and religious tradition that is still carried on today, namely the Native American sweat lodges created to cleanse their spirits. Nowadays, popular cleanses, such as the Master Cleanse, are constantly being tested and reviewed for the public, leaving many with a bad taste in their mouth. For Jonell, the 12 days came and went with many ups and downs. “The first five days are the hardest,” she says. Jonell had to alter her diet for those 12 days using a chart. The chart includes long lists of foods you can eat under headings titled “protein foods” and “starch foods.” However, at the very bottom, a “not recommended at any time” foods list includes cake, fruit juices, flour gravy, and sugar. Suggested by her boss, the Wild Rose Cleanse offered a simple change in eating habits and choice with just the addition of pure water and lemon taken daily. This modern twist on the historical detox became apparent when just this year, Academy Award-winning actress Gwyneth Paltrow went on the record about the Master Cleanse, a liquid-based recipe that includes lemon juice, maple syrup, and cayenne pepper. According to mastercleanse.org, the juice fast happens in three steps: easing out the processed foods a couple days before you begin, ten days drinking the water-based cleanse, then easing the more complex foods back into your diet. This regimen, claims the company, “provides a healthy amount of calories and nutrients specifically suited for weight loss and cleansing” and has been around for over 60 years. Paltrow did not give Master Cleanse the rave reviews many were expecting. Paltrow, who used the formula back in her 20s, told the UK’s Telegraph that after the ten days she found herself hallucinating and dizzy. “Be aware: a juice detox can crash your metabolism and lead to future weight gain,” concluded Paltrow. In April, appearing on The Doctor Oz Show, Paltrow said she has replaced the Master Cleanse with an elimination diet, which, aptly named, involves removing many inflammatory foods from your regular diet. Among these are coffee, sugar, and all processed foods. “I think it’s all about balance,” Paltrow told Dr. Oz. Due to the increased attention to cleanses in Hollywood and around the world, the pros and cons are being weighed. Jezebel. com is trying to do just that with their article explaining why many people are using cleanses to cover up other food-related disorders. “It’s not hard to see that the structure of a juice fast would necessarily appeal to a person who is predisposed to eating disorders,” Jenna Sauers, the author, writes. She and many others are beginning to find the dirt on cleanses. THE NAVIGATOR / Vol. 45 / Issue 6 / Nov. 13 – Nov. 26 As more and more cleansing options appear in the media and the local shelves, what are people in Nanaimo doing about the cleansing fad? Dr. Clare Craig, a naturopathic doctor from Island Optimal provides an annual cleanse through Moksha Yoga in Nanaimo. This is the third year for the cleanse, which is “quite comprehensive” according to Craig, who is participating in the cleanse along with everyone else who purchased the kit and signed up in late September. The kit, provided by Moksha Yoga, includes a cookbook, recipes, and instructional handouts, along with an herbal tea and a journal. “I feel it is extremely important that I participate fully along with everyone else,” says Craig. “It helps me reset myself, listen to my body, and re-establish healthy habits.” According to Craig, and traditional Chinese medicine, spring and fall are the most appropriate times to do a cleanse. Many want to shed the unwanted weight from the winter months, and both spring and fall are healthy times to detox your body. As the seasons are changing, so will your diet. Craig attributes the current popularity of cleanses in Western cultures to word-of-mouth. More become curious themselves, with many who are concerned about the chemicals and toxins in our environment looking towards its detoxifying effect. “I don’t believe cleanses are a quick fix for anything,” Craig says. Her advice to those interested in beginning a cleanse is to speak to a naturopathic doctor who can learn your health history, and someone who can modify the cleanse to fit your specific needs. “A boxed cleanse can’t replicate a unique protocol made by a practitioner,” Craig says, adding that when she is providing information she wants “people to feel supported and guided through the process, rather than just following guidelines that are generic.” It all comes down to finding what works for you—including drinking water with detoxifying supplements, and finding a menu that provides all the necessary nutrition for your body. Cleanses, in the end, should “help set up those healthy habits and isolate problem foods,” says Craig. When you are eliminating those foods, your body can then perform at its best. “Rather than waiting until we are sick, we are trying to get and stay well. We are seeking optimal health, not adequate health.” 09 FEATURES Street Survey Alexandria Stuart Contributor How safe do you feel on VIU’s Nanaimo campus? Mitchell Simpson: Kailin Wachter: Alex Robert: Viktoria De Koning: “I feel pretty safe. I just kind of go from class to class and chill in the library, and I know there’s people around, so I guess I feel pretty safe. I’m not concerned with safety or anything.” “I feel really safe. I work here too, so I walk alone at night all the time and have no problem at all. I have never heard of any incidents happening or anything like that, and it’s really well lit. I’ve talked to security and they’re really good people, so I feel pretty safe here.” “I feel pretty safe most of the time. I don’t ever meet people that I would not feel safe to be with. I don’t see any suspicious activities that would make me feel insecure.” “None of my classes are that long, so I don’t need to walk at night, so I’m feeling pretty safe here.” Roasted vegetable marinara Erin Petereit Contributor 2–3 zucchini, chopped 4–6 cherry tomatoes 4–5 garlic, roughly chopped 1-2 red onion, chopped Fresh basil and oregano Olive oil and balsamic vinegar •Place all ingredients on a baking sheet •Drizzle olive oil and balsamic to cover •Roast at 350°F for 20-25 minutes •When finished roasting, blend into sauce Photo by Erin Petereit Coconut Nanaimo bartini Denisa Kraus The Navigator 10 1oz vanilla vodka ½ oz coconut vodka ½ oz dark crème de cocoa 1 tsp quality instant coffee ½ tsp brown sugar 2 oz coconut milk Ice cubes •Shake all ingredients in a shaker until coffee and sugar dissolve. •Strain into a chilled martini glass, garnish with shaved coconut or chocolate. Photo courtesy of sageatelier.com Nov. 13 – Nov. 26 / Issue 6 / Vol. 45 / THE NAVIGATOR FEATURES Five and a half years a cinema slave Logan Vanghel The Carillon Regina (CUP)—There’s plenty of evidence to suggest we’re living in a resurgent era for television. Critics and viewers alike constantly sing the praises of Breaking Bad, The Walking Dead, and Game of Thrones. It’s hard to deny that it’s a wonderful time to be a TV fan, but personally I don’t give a shit—I’m not a TV guy. I’m of the belief that you get one true passion in your life—the one thing that consumes all of your thoughts, and pounds with every beat of your pulse. And mine is not so dissimilar to television, especially what television has attempted to become in recent years. But TV is not for me, because I prefer my character arcs and plots to be contained in neat 120-minute packages. I don’t have 120 hours to commit to a single show, I’m sorry. No, I am wholly and completely addicted to movies. “Oh, yeah, I watch a lot of movies too!” you may think as you read this. I’m not a casual watcher. I’m not a “smoke a joint with friends on the odd weekend” user. I’m a passed-out-stone-cold-in-the-alleyway-on-a-winter-night-bloodshoteyes-and-track-marks-lookinglike-sleeves type of movie addict. It struck me in 2008. Five and a half years I’ve battled with the compulsion. In June of that year, I began collecting my theatre ticket stubs, placing them in albums alongside a 4×6 print of the movie poster and keeping a word document full of statistical proof of my insanity. Since attending the University of Regina—two years down, two more to go—my statistical record keeping has fallen off, unfortunately, but my movie watching has not, despite the establishment’s best efforts both financially and in terms of free time. I’ll dispense some of the statistics here, to assert my true position as the sick, compulsive cinematic psychopath that I am. Between June 6, 2008, and October 22, 2013, I have watched 469 movies in theatre. That’s only in theatre; I unfortunately haven’t kept track of DVDs, movies on TV, and Netflix, and I regret that, but such as it is. 469 movies in theatre. 129 of those were on opening Friday, a Thursday sneak peek, or a onetime-only showing. That’s 28 per cent of everything I’ve watched. 111 more movies I caught on opening weekend, that is to say the Saturday or Sunday following its release, which amounts to 51 per cent of everything I’ve seen. And 63 more were watched within 7 days of it being release. So that means 65 per cent of the 469 movies I’ve seen in theatre in the past five and a half years I got to before they were a week old. The longest I’ve gone between two movies in the theater since June 2008? 26 days. And that’s an oddity. The average amount of time between two shows is closer to seven or eight days. At my peak I was seeing (mathematically) 2.23 movies per week. My current number is closer to 1.5 movies per week. Between November 6, 2010 and January 22, 2011, I had my best spree of opening weekend viewings, seeing 21 movies within two days of release. I’ve seen approximately 15 movies outside of Canada. Because I keep the tickets in an album, I prize those tickets that don’t come from my usual haunts. The most common question, and the one I’m sure you’re asking is, “Boy, how much dough have you injected directly into Hollywood’s veins?” And I can give you that number: $3949 on movie tickets alone. That doesn’t include concession, which would likely double that number at least. And I don’t regret a single penny. I relish every single cent and minute I’ve spent in a movie theatre, I really do. I bet a couple of you are saying “You sure are a sad, lonely man, Logan Vanghel. I pity you and everything you stand for.” But the truth is, 75 per cent of my 469 movies I’ve seen with friends, family, lovers, or casual encounters. That’s the upside to my addiction! Like alcoholism, I can imbibe among acceptable company on weekends as well as alone in a dark room on a Wednesday. For a long time, my friends said to me, “you should work at the theatre, man! You’re there enough, you may as well get paid to be there.” I laughed and told them, “don’t shit where you eat.” But in October 2012, I finally broke down and got a job at the Galaxy. And you know what? I highly recommend shitting and eating in the same spot. Simultaneously, if the whim strikes! In the year I’ve worked there, I’ve snagged 44 free movies. Double that, because I get to bring a friend. Multiply that by 12 (the cost of a movie ticket) and I’m saving $1000 every year I work at the Galaxy. Best decision I ever made. So that’s the numbers, mostly. But any sports fan knows numbers aren’t the whole story. So I’ll give you some anecdotes, too, like how my addiction has affected some of my personal relationships. Back in December 2010, I was dating a girl. We’d been together maybe a month and half. It was my first real, even semi-serious relationship. On the 20th and 21st of the month, I planned to see four movies in theatre: Tron: Legacy, The Fighter, How Do You Know, and Black Swan. Well, she texts me on the morning of the 20th wondering if I want to hang out. I said “sure! Come to the theatre!” She declined and asked about the next day. I said “sure! Come to the theatre!” It was at this point she accused me of caring more about movies than I did about her. And it was at this point I realized that was the truth. We broke up a couple weeks later. A month after that, I started bringing different girls to the movies. It was this unfortunate turn of events that led me to see such terrible excuses for movies as Gnomeo & Juliet and Mr. Popper’s Penguins. I see pretty much everything, but I sure as hell wouldn’t have seen those. I was able to use my powers for good once, after watching Street Fighter: Legend of ChunLi. A critic once said of Chris Klein’s performance as Charlie Nash: “The first time I’ve seen an actor unconvincingly walk into a room.” That’s just the beginning of the movie’s problems. Anyway, a day after seeing it, I overheard a Street Fighter fan talking to his friend about seeing it, and I strongly advised him not to, for the sake of his inner SF fan, and for his sake as a thinking human being. I’m still proud of robbing that movie of 11 bucks. So that’s pretty much my journey. Movies, both great and terrible, separated by countless mediocre films—that’s all I ask for. These days my current girlfriend, thankfully, loves the theatre almost as much as I do (and loves me almost as much as I do), so that makes feeding the addiction easier. It’s been an interesting ride—one that’s led me to majoring in film production here at the University of Regina so that someday maybe I can bring joy to the unappreciative masses texting in their seats at the Cineplex, and maybe recoup that $3949 I’ve pumped into the studio system. I’ll leave you with one last anecdote, to prove just how insane I am. In late 2009, I found out my brother and his wife snuck into Brothers (with Tobey Maguire and Jake Gyllenhall) doing a “double feature” as it’s called. I was so outraged (the movie deserved their 20 dollars, dammit) that the next day I went into the theatre and purchased two tickets for Brothers and tossed them in the trash. Illustration by Rio Trenaman THE NAVIGATOR / Vol. 45 / Issue 6 / Nov. 13 – Nov. 26 11 In the Hoop Drew McLachlan The Navigator Cora Schiller is well-traveled, educated, and healthy. She owns an aesthetics and boutique store in Qualicum Beach, BC She also has an addiction. She describes this addiction as “magical” and says that for the past four and a half years, it has had a huge effect on not only her mind and body, but her soul. “It affects my life in every way,” says Schiller, 45. “It makes me happy, it lets me be creative, and it’s becoming ridiculous. All I do is think and dream about freaking hooping.” Hoops are often mistaken as toys. In the 1950s, they were introduced to the mainstream by Wham-O, a California toy company, and directly marketed as toys—made in small sizes with light, vibrantly coloured Marlex plastic. Hooping dates back much further than the previous century, though. In 19th century England, children would spin metal hoops around their body. In the 1400s, First Nations tribes used similar hoops made of reeds in order to tell stories, similar to modern interpretive dance. And as early as 500 BCE, hoops were being used as exercise tools in Ancient Greece. Now, hooping has come full circle and is used all around the world in order to hone body, mind, and spirit. “It’s the new yoga,” explains Schiller. “Whatever someone is into, they’re incorporating it into hooping. Hoop exercise, hoop meditation, hoop performance art. It used to be seen as a ‘hippie thing,’ but now it’s mainstream. People are doing it in offices to relieve stress. It’s literally for everybody; the hoop is just a prop.” Hoopers tend to start out with simple waist movements, but can move onto more complex, offthe-body movements like spinning, twirling, or throwing the hoop in the air, and often start incorporating intricate dance movements into their routines as well. “It’s a lot like interpretive dance,” adds University of Victoria student Katrina Tutty. “Once you become comfortable with it, it becomes a really great way to express yourself. Some people start hooping to get fit, and some treat it like an art. For me, it’s an amazing ability to take a simple object and create whatever you want out of it.” Tutty discovered hooping during a yoga retreat at Yasodhara Ashram in Nelson, BC, and was curious enough to give it a whirl. “I picked up hooping as a challenge for myself,” says Tutty, “to try and do something new and unconventional. When I started, I couldn’t even keep it around my waist.” Tutty soon fell in love with hooping, and upon returning home, decided to share her love of hooping with others. In 2012, Tutty founded UVic’s Hula Love Club, which hosts weekly drop-in classes on the UVic campus where hoopers can try out new moves and research different styles. “I’m trying to attract more people to hooping,” says Tutty. “It’s a little intimidating to do in public, so we’ve set up a private setting complete with music. “You never know who can do it until they pick up a hoop,” says Tutty. “Some people came to the club day, people who had never hooped before, and they absolutely killed it. Others were more like I was: rough, but intrigued.” Schiller says that hooping is not only used to connect with others, but to connect with one’s self. “It really balances your chakras. Once you get the basics, then you’re not thinking of keeping the hoop up and you can let go and turn inward. A lot of people who can’t get into traditional meditation get into hoop meditation, and it’s really exciting to teach because you get to see so many people connect and lighten up.” Hooping has become a subculture—one which Schiller has heard compared, perhaps a bit too enthusiastically, with the peace movement—and many communities have opened up within the hooping world. For ravers, there is firehooping; for fans of burlesque, there is hooptease; and for couples, there is tandem hooping. A certain testosterone-laden sub-group, however, has been reluctant to give it a try. “It’s a fairly feminine hobby,” admits Tutty, “so the club is always trying to encourage more guys to come to the classes. Men tend to go more for off-the-body movements (holding the hoop with their hands), and anything that uses the upper body—emphasizing the shoulders more than the hips.” Tony Carter, 20, is the club manager of Tutty’s Hula Love Club, and the only male member. “Hooping is fun, and a good way to learn how to dance,” says Carter, “something I’ve always been terrible at. I figured that bringing a hoop to a rave and showing off your moves would be a great way to meet people. But, just like dance, not a lot of guys are interested in it. I think a lot of guys see it as a ‘girl thing’ since girls are supposed to play with hula hoops and jump ropes and that sort of thing growing up.” Although most hoopers are female, the hobby still has its own roster of male icons: Californiabased architect, Rich Porter, discovered hooping in the underground clubs of Los Angeles, California. Something about the plastic circle resonated with him, Porter says on his website, Hoop Technique, as he related the movements of the hoop with his architecture. A year later he moved to San Francisco, California, and started the fire arts performance group Fluid Luminescence. Jonathan Baxter received a shoulder injury while in college, and took up the hoop (one which he received from an ex-girlfriend) as a cheap rehabilitation. He found that it also relieved him of the depression he had been facing since childhood. Baxter now teaches hooping classes in Carrboro, North Carolina, and around the world. In recent years, hooping events have cropped up all over the globe. Hoop Convergence, a fiveday festival of hooping workshops and classes in North Carolina, has been running annually since May 2008. Sacred Circularities, a Bali-based hooping group, holds a one-week retreat based on healing and meditation through hooping in Sedona, Indonesia, every year. Even music festivals, like Burning Man in Nevada and Gathering of the Vibes in Connecticut, are welcoming more and more hoopers every year. “There’s a global hooping community that’s popping up all over the world,” says Schiller. “I’m welcomed with open arms whenever I go to Hawaii or Bali for a hooping retreat, and it feels great to be able to connect with people through the hoop.” Tutty and her troupe hope to make a pilgrimage to Burning Man next year. In the meantime, they’re focusing on their first public performance. Two weeks before I spoke to her, she confirmed a timeslot in the Victoria Flow Art Society’s festival in January 2013, where her and her partner, Nadia Hamdon, were to perform their visually-enhanced, semi-improvised, narrative hoop dance. She had been spending her study breaks in the park, perfecting her movements, and her evenings at home, putting together reflective hoops specifically for the performance, which tells the tale of two women creating a spontaneous friendship through hooping—a story she hopes resonates with the audience. “Hooping really has changed my life,” confesses Tutty, “it has helped me connect with myself, it’s helped me connect with friends, and it’s helped me connect with the world. It’s a connection that grows every day.” Arts and Humanities Colloquium revisits BC’s 1983 Solidarity movement Dr. Timothy Lewis Contributor In the summer and fall of 1983, British Columbia was engulfed in political turmoil. The Social Credit government of the day had introduced a tough financial restraint program aimed at curbing public spending, and the left in British Columbia, always a significant force, came together to challenge the government. The confrontation lasted almost four months. There were marches in the street, rallies across the province, strikes, and filibusters in the legislature. New organizations were set up to coordinate the protest, bringing together unions, political parties, human rights groups, and anti-poverty associations, among others. The left was on the march. This was the Solidarity movement of 1983. On Friday, November 22 Dr. Gordon Hak from VIU Department of History will reflect on the turbulent events described above as he presents “BC’s 1983 Solidarity Movement 30 Years On: Something for the Left to Celebrate or Best Forgotten?” Dr. Hak’s illustrated presentation is the concluding session of the Fall 2013 VIU Arts and Humanities Colloquium Series. It is admission-free and will be held at the Malaspina Theatre from 10-11:30am. Refreshments are available before the lecture, and a time for discussion and questions will follow the talk. Dr. Hak was drawn to revisit the BC Solidarity movement because, despite its early promise, it ended in a most unsatisfactory manner from the perspective of those on the left. Many of the constituent groups felt they had been let down. Recriminations flew back and forth. Hak notes, “many blamed trade union leaders for looking only to their own interests, selling out community groups, and undermining the possibility for a new reinvigorated leftist movement in the province.” But he adds that “labour leaders defended themselves, arguing that further protest or a general strike would have done more harm than good.” Drawing on material contained in his soon-to-bereleased book, The Left in British Columbia: A History of Struggle, Dr. Hak will use the Colloquium forum to argue that there was more to Solidarity than just a debatable conclusion. “From a historical perspective, it was a moment when the British Columbia left rather remarkably, if temporarily, came together, overcoming a longstanding tradition of division.” Hak also classifies the Solidarity uprising as “a militant stand against the ascendant New Right and neo-liberalism, an attempt by the left to turn back the immense economic and political change that swept across the western world after the 1970s, creating the world in which we now live.” The Arts and Humanities Colloquium Series highlights the impressive research being done by VIU faculty through the presentation of admission-free public lectures open to students and the general public. The Series continues on Friday, January 24, when Professor Sasha Koerbler, VIU Department of Music, presents “One Bird, Two Notes: Bird Painting in Music.” For more information on the Arts and Humanities Colloquium Series, contact Dr. Timothy Lewis at 250-753-3245, local 2114, or <[email protected]> Photo by Dr. Gordon Hak Surveillance Privacy Education Workshop Digital Media Literacy students shooting the intoductory video for the workshop Photo by Denisa Kraus Denisa Kraus The Navigator Online privacy is one of the most controversial topics in today’s digital environment. Protecting our online data is not only becoming increasingly important, but also difficult and even discouraged by the governments. According to the Electronic Frontier Foundation (EFF), “the NSA’s spying has spread, and more and more ordinary people want to know how (or if ) they can defend themselves from surveillance online. But where to start?” Working with these ideas, Digital Media students, in 14 collaboration with the Media Research Lab at VIU, will be hosting a Surveillance Privacy Educational Workshop (SPEW) on Monday, November 18. The workshop is designed to inform the public about the current state of online surveillance and provide hands-on support and tutorials to visitors interested in securing their smart phones, tablets, and computers. Doug Stetar, Project Supervisor and Faculty Sponsor, says the ultimate purpose of the workshop is to spread public awareness about surveillance and privacy. “The more people informed and secure the better,” he says. He says the project was inspired by the EFF, which lobbies for a limit on digital surveillance. As a group project within the Digital Media Literacy course, it will be produced and hosted exclusively by the students. Caitlin Norman, the project manager, says teaching others how to protect their data will also be a learning opportunity for her and the rest of the class. The group will divide the workshop into five sections, where they will focus on individual tools such as The Onion Router (TOR), Pretty Good Privacy (PGP), Android, and iPhonebased security, browser extensions, and shared wi-fi vulnerabilities. Drawing on EFF’s tutorial 10 Basic Steps You Can Take Right Now to Protect Your Data Online, each section will provide allround information about the programs—how to obtain them, use them, and what precautions to take with them. Max Conrad, the SPEW publicity team leader, says his main concern about data protection is that our personal information is stored on foreign servers. “If you look at Google and Facebook, all their data is stored on US servers, not Canadian,” he says. “My data and my Facebook profile exist in America. It doesn’t exist in Canada. Even at VIU now, in most classes where you use Facebook or Twitter, they ask you to sign a waiver that VIU is not responsible for your data.” Conrad says he became interested in the topic after the Snowden Leaks affair, which exposed that the NSA was collecting data. “Although there have been no similar leaks in Canada,” he says “the country’s data sharing policy with foreign bodies, mainly the US, would give them pretty heavy reliance that Canada is collecting data and sharing them willingly.” Aside from the technical aspects of surveillance, SPEW also wants to spread awareness about the importance of protecting one’s online privacy. Norman says the NSA plays on the idea of “having nothing to hide.” “They claim that if you haven’t done anything wrong, then you have nothing to hide,” she says. “But, you know, privacy is a big thing. You shouldn’t have to have something to hide to want to keep things away from other people.” Conrad and Norman believe the NSA reinforces its policies regardless of this public opinion. “The NSA does not want people to use TOR,” Conrad says. “They claim that if you use TOR, it can be considered a crime and used against you, because it is proof that you may be hiding something. But trying to be private online shouldn’t be illegal. It should be a right. We should have the right to go online, do what we wish, and not have that information recorded and stored on servers.” Conrad admits that surveillance could in some cases prevent crime—for example, scamming of the elderly—and understands that people may have various reasons to be complacent with internet surveillance and data tracking. Norman, however, adds that “some people are just not properly educated and don’t understand why they need to know this. So the education is big, that’s why we are doing [the workshop].“ “Others said we can’t do anything about it,” she says, “because it’s already happening and just going to keep getting worse, so why bother. But we have to do something. Of course nothing will happen if people don’t care, so we are trying to spread the word so it gets further, and then we can do something.” The workshop will take place on November 18 from 12-2pm in the foyer of the Malaspina Theatre. Both Mac and Windows users are welcome. Admission is free. For more information, contact Doug Stetar at <doug.stetar@ viu.ca> or Caitlin Norman at <[email protected]> Nov. 13 – Nov. 26 / Issue 6 / Vol. 45 / THE NAVIGATOR ARTS & ENTERTAINMENT Racing with time to save our privacy interview with media studies professor doug stetar Denisa Kraus The Navigator Navigator: Why should people care about their privacy on the internet? Doug Stetar: People should care about their privacy on the internet for a number of reasons. Probably the most important and pressing reason is that in the history of the planet, short of revolution, no government has ever stopped using surveillance practices once they’ve been established. What this means is we have a very short window to push back against the rapidly expanding surveillance infrastructure that our governments—US, Canadian, and British chief among them— are constructing. In other words, the time we have left to save our privacy is dwindling. Of course, many people say “I don’t have anything to hide, so I’m okay with all this online surveillance.” Whenever someone says this line to me, I immediately say, “fine, then give me your wallet and let me look through it. Or, better yet, I’ll come over to your house tonight and take down your doors, curtains, and windows. If you have nothing to hide, then why do you need them?” But we do need our privacy. It’s not a luxury we can live without. We all need a level of privacy to function as healthy human beings. I don’t believe we can live healthy lives if we are being constantly watched, or constantly worrying about who knows what in relation to our lives. Research shows the attitude that we don’t need privacy unless we’re doing something wrong is widespread, and I think it’s very dangerous. N: What is your personal opinion on online surveillance? DS: Well, as is probably clear from my answers, I think online surveillance is a pernicious activity that should only be allowed with proper legal oversight. And I’m not talking about secret courts and hidden agendas—online surveillance should not be happening unless the government has gone to open court and secured a legal search warrant. N: You have mentioned the possibility of people’s data being used against them, even after a long time. Is this the main aspect of online surveillance we should be concerned with? For what other purposes can the data be used? DS: The thing we need to remember is that we are still in the very early days of the internet, and we are online toddlers. We like to think our understanding of the internet is sophisticated, but it is not. The internet hasn’t been around long enough for us to have developed a really deep understanding of what changes this networked digital data will bring to our lives. Right now we’re thinking about next year, or maybe, if we’re lucky, the next decade. We should be asking what our culture will be like in 100 years if we keep putting everything about everyone online—even they needed right from the start— if they didn’t have to ask anyone anything. What if they already had surveilled those meetings and it knew exactly who was at each meeting? They could just jump right to the part where they blacklisted and punished theirown citizens in an extra-judicial way. When I talk about this, people will often say to me, “well we’re not going to go back to McCarthyism. We’ve learned our lesson.” But I tell people I’m not so sure. What exactly is the no-fly list? It’s a list of people whose civil liberties have been curtailed because the government has accumulated data on them, and the government believes they might do something. And remember, no court has reviewed these decisions, because this is an extra-judicial process. If what if, in the future, they take all your data and determine that you are a very high risk to one day declare bankruptcy. I can imagine a future where it’s then permissible for the government to disallow you from engaging in certain financial activities to protect everyone else. N: How do you personally protect your data? DS: I do a number of things to protect my data, and, more importantly, my privacy. And for that reason, I’m not going to publicly discuss them. Suffice it to say that I encourage everyone I know to think seriously about this issue and decide what level of security they believe is right for them. N: The workshop will include controversial programs such as TOR, infamous for its use on a The thing we need to remember is that we are still in the very early days of the internet, and we are online toddlers. worse, what if we entrench the idea that the government can look at any of this information. One of the important things we have learned about the internet is that almost nothing goes away. This means the data that is collected about you when you’re ten or 20 can easily be used against you when you’re 40 or 50. What’s to prevent it? If we think back to the McCarthy era and the anticommunist witch hunts in the US, one of the important things to remember is that the primary thing the government was trying to do was to have people inform on each other. This is what they spent most of their time doing— trying to find out who did what. The government didn’t know who had been at those Communist meetings in the 1930s, so they had to blackmail people to rat each other out. In the end, it was this more than anything that I think turned people off of McCarthy. Now, stop for a moment and imagine how that whole thing would have played out if the government had all the information the government believes they have enough evidence to put you on the list, you’re on the list. What’s going to happen when they start building these types of lists based on what you did 20 or 30 years ago in your youth? Suppose they decided that if you ‘liked’ certain Facebook pages, then you should go on a nofly list or a no-enter list to public buildings…or something else. I think it’s very important to be aware that we’ve crossed a civil rights Rubicon when the government can limit your civil rights based on the belief that you might pose a risk of breaking a law. One of the real dangers of so-called “big data” is that governments and corporations believe they can use this data to predict the behavior of people. If they are not already, I’m sure they will soon be running sophisticated algorithms to take all the data they have on you and looking at what the “big data” tells them about you. Once they have this, who’s going to limit what they can do with this information? Right now it’s all centred, so we are told, on the so-called War on Terror, but THE NAVIGATOR / Vol. 45 / Issue 6 / Nov. 13 – Nov. 26 black market website. How will you justify it in the workshop? DS: Well, TOR is an interesting case in point, I think. Some people have argued that TOR has no legitimate uses—that it’s really only a program that is used for illegal activities. But I would argue that is not true. I think there are a number of circumstances, such as whistle blowers, or reporters from repressive regimes, where the individuals need to protect their identity. Just because some people use TOR for illegal activities, does that mean using it should be illegal? Some governments have certainly argued that simply using TOR is a sign that you are engaged in criminal activity, but I think that’s a very dangerous position to take. Basically, the argument is that if someone wants privacy, then they must be doing something wrong, and we should be able to assume as much. Even the NSA has admitted in court that TOR has legitimate uses, though the NSA also admits that using TOR will likely put someone on their radar, so to speak. N: The NSA apparently claims that the use of TOR can be considered a crime since it’s proof that you may be hiding something. How are you going to handle this issue in the workshop? DS: Well, the NSA doesn’t make the law, though they do appear to play fast and loose with the law. In the US, using TOR, as far as we know, is not a violation of the law. However, the NSA has indicated the use of TOR is something they consider suspicious. What that means in terms of what they are actually doing is hard to know. Some security experts have suggested the use of TOR probably flags a user for the NSA and other national security agencies. This is precisely why EFF and other groups advocate that people use TOR. It’s kind of a Spartacus moment—you know, in the film, when everyone says, “I am Spartacus.” It’s a way of showing that many of us who are regular law-abiding citizens don’t agree with the NSA and other national security agencies and their attitudes and behaviors regarding surveillance and privacy. If more and more people use TOR, then it becomes harder and harder to claim that it is only used by criminals. It’s an important way to send a message about what we believe is important. I would reiterate what I said earlier—the only thing that is going to stop governments from continuing to encroach on our privacy and freedom is if we stand up and say no. I also believe that we need to demonstrate that we are willing to fight for, and therefore value our freedoms. As Franklin said, “Those who would give up essential liberty to purchase a little temporary safety deserve neither liberty nor safety.” For me, this sums up my position on the socalled War on Terror’s intrusions into our basic civil liberties. If we aren’t willing to fight for them, we don’t deserve them. As someone who studies online resistance towards governments in various countries around the world, I can assure you and your readers that it will be a lot harder to regain these freedoms once we lose them than it will be to fight to keep them. Doug Stetar is a professor of Media Studies and the director of the Media Research Lab at VIU. 15 ARTS & ENTERTAINMENT CHLY programmer profile: A Sound Constitution Crew Interview with the hosts of A Sound Constitution Crew, a weekly student nurse-produced health promotion radio show From left: Roxanne Marsh, Tetiana Haist, Mike Johnson, and Shaunna Downey spell out CHLY in sign language Photo by Denisa Kraus Denisa Kraus The Navigator Navigator: Why A Sound Constitution? Shaunna Downey: A Sound Constitution was created by a group of nursing students who wanted a unique practicum, so they took the idea from Brian Goldman’s White Coat, Black Art CBC podcast, and it has been successful enough. It is in its fourth season. I learned about it in my first year—the same year the show started. I’ve always struggled with the rigidity of the [nursing] program, so I saw an opportunity for something to embrace my personal creativity and do short little projects that will keep my interest. It’s so different from any other practicum we do. Roxanne Marsh: The third and fourth year [of the nursing program] is focused on community health promotion, so this is a really cool and unique avenue for us to promote health to the community. We have an idea of who our show is geared towards, and we are trying to be mindful of our listeners’ health information needs and produce shows that can be of use to them. Tetiana Haist: I heard of the show in my first year and got really interested. At that point, I and two other students in my class group needed to do a project involving a community health promotion nugget. We were excited to create that, but when we heard back from the students who were doing the show, they told us the nugget can only be two minutes. We thought it was a very short time limit, but when we started working on it, 16 we realized how much time it takes just to process and sort out the information, and to make the nugget engaging and interesting while informative. I also believe that any radio show as a media tool is very powerful and we can make a difference. Mike Johnson: In our third year, we had numerous options of community placements we could choose. I think you are better at doing something you enjoy and feel passionate about. So I went through all the options and decided this would be a really fun thing to do as well as an opportunity to make a difference. For me, it is about doing something I want and something that has value. RM: We are all very excited to be participating in the show. There aren’t many nursing radio shows out there. In fact, this is the only nursing student-produced health promotion radio show in North America. N: How do you prepare for each episode? RM: When we started, we were told it takes 30 hours to produce a one hour show. Because we are so diligent in our research and make sure we use only peer reviewed articles, it really adds to the amount of time we invest in the show to make sure it’s professional and high quality, and we are presenting accurate health information. We’ve scaled it back a little this semester, because it is a lot for us to do on top of our regular studies—it is one of five courses. MJ: One of the things we do for the show is editing interviews. People have different ways of speaking, and most of them say a lot of “and” or “erm,” and we edit that out, but it takes a lot of time, especially if you want to make the recording sound natural. We are very diligent and thorough, so when their friends and family listen to them, they’ll say “wow, you sounded great on the radio!” So that’s another aspect of making our show a really good product. TH: When I started, I had no idea how much time it would take in terms of being technically professional. I realized that nursing education prepares you for this kind of work, such as sorting out the information. Our knowledge is at that level where we can be experts in the area we explore. That’s why it’s so important for us to be professional. We are responsible for the information we provide. Being in the centre of the radio show and a community agency for nursing practice and combining these two things together, you need to have the vision and understanding of where the boundaries cross. You don’t need to limit your creativity, but you have to stay with your professional scope of practice. N: Who do you hope to approach with your show? SD: I think we want to approach everybody. We have the potential to reach two million listeners. I think it is a deep seeded desire in all of us to know that everybody will magically tune into the radio or their podcast to listen to our show in which we put hard work and a lot of research. We are very passionate about it as a group, and we have a great chemistry among all of us whether we’re onair or not. We want to spread the passion for health topics and get people curious. MJ: I’d like to approach our fellow student body. The students are stakeholders in CHLY, and I like the idea that students are listening and paying attention, and we can affect them as well as reach more than them. TH: I hope to approach those people who, for various reasons, do not have the time to read something, go to the internet, or lack the skill or resources. I hope they at least turn on the radio. We don’t get many calls that say “hey, I listen to your show and this is exactly what I wanted to hear.” N: Which part of hosting do you enjoy the most? SD: The hot seat! Putting everybody in the hot seat! (laughs) MJ: That’s funny. I actually like the part of being in the hot seat. SD: Usually, the host of each show comes up with a topic and leads everybody through the discussion. We go through different nuggets we feel will supplement the learning and the desired outcome of what we wish to present as far as information goes in the show. Sometimes when we’re all contributing the nuggets to each other and we listen to them and flash out that dialogue, I’ll go ahead and send out a group email with specific questions I will ask on the show and give them time to think about the topic and prepare a one minute response. This way, they can bring in more of a personal opinion instead of sticking to a professional siding— more like a humanistic perspective. I think having this hot seat reaches a broader demographic, because we are able to create relatability. MJ: I like it because you ask us a question, and we are now informed and have done research, listened to professionals, and looked at data. We are now capable of expressing valued opinions on that matter. I like that feeling of being an informed person and that my opinion matters. TH: I like everything. I like the flow of the show, and the unexpected things. I learn a lot from those. We have to make sure we are mindful when the mics are on, and handle the time right. We had some glitches. When you think about your experience, you always remember the unexpected things and your ability to find a solution within a timeframe and under pressure. RM: The show is so different from everything else we do; it’s a really cool experience to be live on air and navigate the issues that come up. MJ: You should see everyone’s antics when somebody forgets to turn the mic off. SD: The non-verbal communications—we’re very good at that. TH: We’ve actually created our own body language. I like that part, too. N: Where on campus do you go for inspiration? (Everyone laughs) SD: I go to the Stall Street Journal. They sometimes have good information on stress, diet, or nutrition. They have their little highlights, and I always think “oh yeah, that would be neat to flash out on the radio.” (laugh) RM: They do their own research to identify what the students’ needs are, so in a certain way, they help us identify the areas we want to expand on the show. And we also go to the Health and Wellness desk. They do great work on the campus as well. TH: The library. It is my best Article continued on next page > Nov. 13 – Nov. 26 / Issue 6 / Vol. 45 / THE NAVIGATOR ARTS & ENTERTAINMENT place, and it will be for the rest of my life. I was head of the school library for 15 years. When I come in and see the shelves full of books and people studying, it is so exciting for me. I love to go through the rows of books and be a part of that huge information. MJ: I don’t know if inspiration is the right word, but I utilize the counseling services at the school. They’re quite good and you don’t necessarily need to have anything wrong. They’re there to talk to, even about the simple things, like stress from school or dealing with the pressure of your work load. If you need someone to talk to, they’re right here. SD: And if all that fails, there’s always the pub. N: What was the most life-altering thing you’ve learned from hosting? SD: We apply the show as a nursing process. We go out and do our ‘word on the street.’ We take an inventory of where our community’s at. We take a small sample and ask those people some questions about what they know about a certain topic such as “what do you know about getting into the hospital?” or “do you know what a physiotherapist does?” That kind of stuff. Then we can potentially either bridge the gaps in the information, or bolster that information and provide a deeper level of learning for it. In one particular show, with the “hospital” question, I had some friend who had been admitted to the hospital and they stayed there for four months, so they had a pretty solid understanding of what it means to be admitted to the hospital. I asked them to share their experience, because they did not have a good experience, and I wanted to let people know how to avoid that and make it as positive as possible. When we were done, people were so thankful and said that was a cathartic process for them. They did not want to lay blame, they just wanted to have that platform of sharing their experience. They did not actively seek it until I randomly came to them. That was a healing moment for them, just talking about it. And for me, providing that sort of nursing, when I’m not even in the nursing frame of mind, was quite magical. That five minutes of air time goes a long way. It makes my cheeks blush again just talking about it. TH: The whole experience of this radio show and the huge responsibility we carry for people we interview. They give us their trust and open up to us. We can’t make them feel betrayed or think “oh, I remember that interview, that was not well done.” MJ: It is important to ensure that what you say when people are talking to you is factual and research-based. RM: For me, it’s learning about the different ways of being a nurse, and what that means. We do similar roles, but not all nursing jobs take place in the hospital and are about giving people their medication. It’s much broader and reaches into the community setting. When we do the radio show, it’s almost like the art and science of nursing. I am interested in health promotion and different determinants of health, and this is where that aspect of nursing can come out. N: When you’re not hosting A Sound Constitution… MJ: I like to go for walks on the seawall or Piper’s Lagoon to destress. I am busy with school and work. I play. I go to drop-in volleyball on Monday nights at Longwood. I try to do something fun every day, even if it’s just a chat with friends or a hot tub. If I don’t, I feel like I’ll go nuts. TH: I’m studying and researching constantly. On occasion, I have fun. One of our instructors told us once, “everybody has a life, but you do not have lives! You do not have lives for four years!” She said that as a joke, but there is always only about five percent of joke in a joke. But I try to have a life on occasion. I like to go hiking. I went hiking at Mt. Washington recently, and that was a great experience. RM: I, too, try to do something every day, but I am a terrible procrastinator. I try to do other research—for classes or personal interests. I plan trips quite a bit, even if they’re a year ahead. I’m that always-one-step-ahead type of person. I try to spend my time with friends and family. SD: I work two jobs and am a bubble bath aficionado. N: If you could have your dream show… TH: I would like to interview BB King. He was here last year and played at the Port Theatre. My dream was to speak to BB King and ask him, “please tell our listeners how you manage to tour and perform across Canada when you’re 88 years old” But my options were limited and I couldn’t get to him through the security. I should have made connections ahead of time. But I keep this dream for next time. MJ: I’d like to do a live show on campus with interaction with students and our peers. That would be really cool. SD: In my dream show, I’d interview Sue Johanson, the The BCLIP is an educational sixmonth opportunity for Canadian university graduates to work in British Columbia’s parliamentary system. Your academic training will be enhanced by exposure to public policy-making and the legislative process by working in the executive and legislative branches of the provincial government at the Parliament Buildings in Victoria. 2015 PROGRAM DIRECTOR Karen L. Aitken Legislative Assembly of B.C. [email protected] Dr. Patrick J. Smith Simon Fraser University [email protected] Apply online at www.leg.bc.ca/bclip Deadline A Sound Constitution airs every Thursday from 10-11am on CHLY 101.7fm. Listen to the podcasts at <chly.ca/the-program-schedule/ listen/podcasts/>. TOP IN CLASS: * Fuel Efficiency * Warranty * Safety * Build * Fun! B.C. residents are eligible to apply if they have received their first Bachelor’s Degree from a Canadian university within two years of the start date of the 2015 program. ACADEMIC DIRECTOR Sunday Night Sex lady. I love that woman. When I was a little girl, I used to watch her show on TV. This ancient little lady was talking about sex toys and dildos for an hour every Sunday night. It was totally awesome. Don’t ask what my mom was thinking, leaving me unattended to watch this show at nine and ten years old, but I liked it a lot. It’s one of those important topics. We don’t explore sexuality enough or have someone comfortable to do that. She inspired me to do peer education when I was in high school. I would be honored to pick her brain and share that with everybody else. RM: I would love for us to go on CBC and promote our show, have them interview us, maybe have Dr. Goldman there. It would be cool to spread the awareness. The other part of my dream is to have somebody call or contact us and say “your show helped me” or “it totally changed my life.” $ 99 bi-weekly OAC* *$99.39 based on Mirage ES 5-spd, 84m 3.9% financing OAC, includes $500 Education rebate & ALL taxes & ALL fees, no surprises! January 31, 2014 Location: Parliament Buildings, Victoria, B.C. Term: January 5 to June 26, 2015 Remuneration: $22,920 for six months Looking for a professional, friendly, relaxed & enjoyable car buying experience? Whether it be a new Mitsubishi, Kia, Mazda, or a pre-owned option from our huge inventory, contact Travis of Harris Auto Group anytime at: 250-714-6996 [email protected] VancouverIslandCars.com THE NAVIGATOR / Vol. 45 / Issue 6 / Nov. 13 – Nov. 26 17 ARTS & ENTERTAINMENT .nkutc7687 ...and where were you? Painter Carly Neigum and Coal Moon’s drummer Andrew Kent pose at Neigum’s art show at the Vault on November 5 Daniel Wesley sold out two out of three nights at the Dinghy Dock Pub on November 7, 8, and 9 Jesse Kennedy and Andrew Kent of Coal Moon perform at Carly Neigum’s art show at the Vault on November 5 Mezzo-sopranist Kirsten Hoff with husband Antoine Joubert perform in St. Paul’s Anglican Church during the Vancouver Island Chamber Music Festival on Saturday, November 2 18 Nov. 13 – Nov. 26 / Issue 6 / Vol. 45 / THE NAVIGATOR Clippers starting to find success Ben Chessor The Navigator After a tough couple of weeks, the Nanaimo Clippers appear to be finding their stride. Nanaimo rebounded from tough losses with some very strong efforts during these last few weeks of the British Columbia Hockey League season. The Clippers have won three of their last four games and have climbed to third place in the BCHL’s Island division, four points behind the second place Victoria Grizzlies. On October 25, the Clippers traveled over the Malahat to take on the Victoria Grizzlies. The Clippers opened the scoring, as Sheldon Rhemple was able to beat Victoria starter Alex Dillon 11 minutes into the first period to give Nanaimo the 1-0 lead. Rhemple’s goal seemed to spark Victoria, as Stefan Burzan tied the game at 12:27. Clipper killer Gerry Fitzgerald beat Jayson Argue at 16:59 to give Victoria their first lead of the game. The Grizzlies extended their lead to 3-1 less than two minutes later with a goal by Jay Mackie. Nanaimo cut the Victoria lead to 3-2 early in the second period on a goal by Korey Morgan at 1:18, but Victoria took their two-goal lead back less than two minutes later on a Brandon Egli power play goal that made the score 4-2. The game stayed that way until the third period. In the third, Mark Mclellan and Brandon Taylor traded early goals, but Nanaimo couldn’t manage any sort of comeback, falling to Victoria by a score of 5-3. This was the fourth time these two teams have met this season. Victoria has won all four games in regulation time. Nanaimo hit the ice Sunday, October 27, for a home game against the Trail Smoke Eaters. Nanaimo was looking for a rebound performance after their loss to Victoria two nights earlier. Taylor Grabowski opened the scoring for the Clippers at 16:11 of the first period, when his wrist shot from long range beat a screened Riley Corbin to give Nanaimo the lead. Nanaimo stretched that lead at 2:39 of the second period on another long wrist shot, this time by Clipper defender Austin Dick. The score remained 2-0 at the end of the second period, with Nanaimo holding a commanding 30-18 lead in shots on goal. Jacob Hanlon scored a shorthanded goal 4:49 into the third to give the Clippers a 3-0 lead. Devin Brosseau and Captain Scott Prior added power play goals in the last ten minutes to give Nanaimo the 5-0 Victory. Jayson Argue stopped all 29 Trail shots he faced for his league leading third shutout of the season. The first weekend of November was a big one for the Clippers. On Friday, November 1, the Clippers played their first of back-to-back games in Powell River against the league leading Kings. Nanaimo had the board just 3:53 into the game with a goal by Jacob Hanlon, who managed to beat the Kings goalie Jeff Smith,to give Nanaimo the early lead. Jarid Lukosevicius tied the game on a power play at 9:32 of the first period, firing a wrist shot past Argue. It looked like the game would go into the first intermission tied, but with 26 seconds left to go in the first, Bo Brauer slammed a rebound past Smith to give the Clippers back the lead at 2-1. Korey Morgan extended the Clippers lead just 1:04 minutes into the second period as he beat Smith to put the Clippers up 3-1. At 6:09, the Clippers took a 4-1 lead thanks to Brauer’s second goal of the game. Jonah Imoo replaced Smith in net for the Kings after Brauer’s second goal. Before the end of the second period, Powell River made it a 4-2 game at 14:40 with a goal by Drew Dorantes. But the Clippers maintained their twogoal lead heading into the third period. After spending most of the third period in the Nanaimo zone, Powell River was finally able to cut the Nanaimo lead to 4-3 on a goal by Jarryd Leung at 12:42 of the third. The Kings had several opportunities to tie the game in the last seven minutes, but were unable to solve Argue a fourth time. When the final buzzer sounded, Nanaimo came away with a 4-3 road victory, despite being outshot 30-24 that evening. Less than 24 hours later, Nanaimo returned to the ice in Powell River for a rematch against the Kings. This time, it was Powell River who scored an early goal, as Curtis McCarrick managed to slip the puck past Nanaimo starter Liam McLeod to give the Kings a lead just 1:28 minutes into the game. Powell River stretched their lead at 6:40 of the first as Trevor MacLean found a loose puck in the slot and beat McLeod to give the Kings an early 2-0 lead. Nicholas Gushue’s first goal of the season on a shot from the blue line at 17:58 cut the Powell River lead to 2-1 and gave the Clippers life heading into the second period. Early in the second period, with the Clippers on the power play, Jarryd Leung stole the puck from Nanaimo’s defense Photo by Ben Chessor and beat McLeod to give Powell River a 3-1 lead. An empty net goal by Kings forward Ryan Scrafo with less than a minute left to play rounded out the scoring in the game. Powell River took the victory in the second game between the two teams by a score of 4-1. The Clippers finished off their weekend on Sunday, November 3, with an afternoon game on the road against the Cowichan Valley Capitals. The game was a tough, penalty-filled contest. Cowichan opened the scoring on a power play at 11:19 of the first period with a goal by Dane Gibson, who took a perfect pass from Myles Powell and beat Argue to give the Capitals a 1-0 lead. At 14:32 on a Clippers power play, Austin TEAMS Dick found a rebound in front of the net and pushed the puck past Capitals goalie Robin Gusse to tie the game. Adam Moody responded for Cowichan on another Capitals power play as he beat Argue through a screen to put the Capitals up 2-1. The score stayed at 2-1 through the first period. The Clippers tied the game early in the second period, as Mason Mitchell entered the Cowichan zone with the puck and drove hard to the net. Mitchell managed to get off a shot that found its way through Gusse’s legs to tie the game again. The game stayed tied until 9:11 of the third period, when Mitchell struck again, firing a shot from the faceoff circle past Gusse to give Nanaimo their first lead of the game. Cowichan pres- sured for the equalizer on a power play in the final two minutes of the game, but an empty net goal by Clipper forward Corey Renwick at 19:14 gave the Clippers a 4-2 lead and the win. Nanaimo’s victory against the Capitals moved Nanaimo into third place in the five team BCHL Island division, ahead of Cowichan Valley. The two teams have the same number of points, but Nanaimo has one less game played than Cowichan and therefore sits above them in the standings. The Clippers’ next home game is Wednesday, November 20,s when they will face off against the visiting Powell River Kings. Puck drop is 7pm at Frank Crane Arena. GP W L T OL TP Powell River 19 14 4 0 1 29 Victoria 22 12 7 2 1 27 Nanaimo 22 12 9 0 1 25 Cowichan Valley 23 11 11 0 1 23 Alberni Valley 23 5 15 2 1 13 THE NAVIGATOR / Vol. 45 / Issue 6 / Nov. 13 – Nov. 26 19 SPORTS VIBI Mariners wrap up fall season Ben Chessor The Navigator With October over and winter fast approaching, the Vancouver Island Baseball Institute Mariners wrapped up the fall season with their annual Halloween game. The fall season was interesting for the Mariners, who have 19 new players on their 34 man roster. The Mariners only managed to play eight games during their fall season, as the weather refused to cooperate with their schedule. The weekend series against Douglas College and the Langley Blaze Baseball Club were both rained out. Still, the team managed to put together a 4-4 record during the eight games the weather permitted. Those eight games included two wins over the Nanaimo Coal Miners and a 2-4 showing in six games the team played in Kelowna during the annual fall tournament. The Mariners also held their annual five game VIBI World Series in mid-October. The five inter-squad games are a great chance for coaches to see how their players handle high pressure situations before the regular season starts in March. “I am excited about what we saw as a group during the World Series,” said Mariners Head Coach Jordan Blundell. The competition level rose with each game. It was great for our players to experience games with a playoff atmosphere in the fall to prepare them for the spring.” The Mariners also hired offfield personnel to assist with some of the off-field work. The team has hired fourth year Digital Media student Ryan Peppin as Digital Media Specialist. Peppin has already produced a team Halloween video that can be seen on the team’s Facebook and Twitter pages. Peppin will also provide photos and video highlights from the team’s games during the spring season, as well as assisting with advertising and event promotions. “The addition of Ryan is a major boost for our program,” said VIBI Communications Director Jonathan Hodgson. “His versatile talents have already shown themselves this fall with his photography and video production work. Ryan has wholeheartedly bought in to what we are doing, and to have someone of his skill and passion will do wonders for our image.” The VIBI Mariners will begin preparing for their spring season after the Christmas break. But just because the team isn’t on the field doesn’t mean nothing is going within the organization. The team is working on developing a newsletter to keep fans up to date with everything that happens during the spring season. The Mariners will begin their spring season at the beginning of March, and the pre-season starts for the team during reading week. Until then, follow the team on Twitter @VIBaseball and look for a series, player, and season preview features on the team’s website <vibaseball.ca>. Photo by Ryan Peppin How much water does your body really need to stay healthy? Célina Boothby The Argosy Sackville (CUP) —You may be hearing more and more about the “8 x 8” fad or rule of thumb when it comes to ingesting enough water so that we don’t shrivel up into prunes. The ubiquitous idea that eight glasses with eight-ounce volumes of water should be our consumption is a rather arbitrary concept to me. Where did this concept originate? What is the true biological importance of water? And is water our only option? There appears to be very little documented evidence on where number eight originated. The 1945 Food and Nutrition Board of the National Research Council protests that individuals should ingest one millilitre of fluid per calorie consumed. This has been debunked time and time again, and we are continuously sent back to the drawing board on that number eight. In my research, I found the “8 x 8” rule only applies to healthy adults in temperate conditions who exercise moderately. This appears to include most students here at Mount Allison. However, we all differ greatly in body stature, weight, height, metabolism, medical issues, and overall health. Naturally, a physiological breakdown will greatly assist in appreciating this concept. Our bodies are made up of 50-70 per cent fluid. More specifically, our blood is 85 per cent water, muscles are 80 per cent, the brain 75 percent, and bones are 25 per cent water. But everybody is different, and a random number like eight will not suffice for every body type or way of functioning. Now, is water the only fix for this quench? No! I found evidence that milk and juice count toward this magic number eight. Moderation is key here, and more than half of this intake should be clean, crisp H2O. Remember, beverages with high amounts of caffeine will perform the opposite affect and dehydrate you significantly. If you exercise vigorously for more than one or two hours a day, physicians recommend a higher fluid intake, if not a “sports drink” that contains electrolytes for optimal hydration restoration. The most important thing to remember is to drink when you are thirsty. This does not necessarily mean you are already dehydrated, but it is your body letting you know some important information. Try adding lemon, lime, or cucumber if you struggle with water intake, as this will keep things tangy and will also detoxify. Even if this “8 x 8” rule is just a passing fad, I am very impressed with the amount of water intake around campus already. Water has always been an important aspect to human life for millennia. Whether or not the “8 x 8” rule is here to stay or not, it is important to make drinking water an essential part of your daily routine. Keep it up and your body will thank you. Stay healthy, folks! Raiders season ends with defeat Ben Chessor The Navigator The VI Raiders’ quest for the 2013 Canadian Junior Football League championship fell just short November 9 in Regina. The Raiders played hard until the final whistle, but ultimately lost the 2013 Canadian Bowl 55-26 to the host Regina Thunder. The Raiders managed to take the initial 3-0 lead early in the game on 20 a 41 yard Ryan Jones field goal. But Regina scored a 7-3 lead before the end of the first quarter. The Thunder added to their lead throughout the second quarter, taking a 28-6 lead into half time. After another Thunder TD early in the second half made the score 35-6, the Raiders began to mount a comeback cutting the score to 38-20 early in the fourth quarter. But the Raiders couldn’t complete the comeback, eventually falling 55-26. The loss marks a bitter end to what was a successful 2013 season for the Raiders. The team started off the season 1-2 but managed to win its last seven regular season games to capture the British Columbia Football Conference regular season title with a record of 8-2. The Raiders continued their winning streak in the playoffs, defeating the Kamloops Broncos in the first round of the playoffs 63-7 before defeating the defending champion Langley Rams 48-37 at Caledonia Park to capture the teams seventh Cullen Cup in eight years as BCFC champions. The Raiders then routed the Ontario Football Conferences champion Windsor AKO Fratmen 50-3 to become to the 2013 Jostens Cup champion. The Raiders also received some individual honours at the 2013 CJFL Jostens Banquet of Champions. Quarterback Jamie Ybarra picked up Rookie of the Year honors. Meanwhile head coach Matt Blokker received the Gord Currie Coach of the Year award in recognition of the team’s success. Blokker and the Raiders now turn their attention to next season, where the team hopes to build on yet another solid season of Raiders football . Nov. 13 – Nov. 26 / Issue 6 / Vol. 45 / THE NAVIGATOR SPORTS Buccaneers continue to sail Photo by Ben Chessor Ben Chessor The Navigator The Nanaimo Buccaneers suffered their most lop-sided loss of the season on October 31. Nanaimo failed to find the back of the net in a 3-0 loss to the visiting Comox Valley Glacier Kings in front of 170 fans at the Nanaimo Ice Centre. The game was scoreless through the first period. The Glacier Kings held the edge in shots 13-4 after the opening period. Ali Gotmy opened the scoring at 12:48 of the second period, firing a wrist shot past Nanaimo starter Alex Mastrodonato to give Comox the 1-0 lead. In the third period, Gotmy scored his second of the game on a 2-on-1 to extend the Comox lead to 2-0 with Nanaimo on the power play at 9:33. Nanaimo tried to mount a comeback in the last ten minutes, but was unable to solve Comox goalie Michael Hails. Liam Shaw added an empty net goal in the final minute to finish the scoring. Hails picked up his first career shutout in the victory, stopping all 23 Buccaneer shots he faced. For Comox Valley, the win was the team’s fifth victory in a row and seventh in the last eight games. Fresh off the 3-0 defeat, Nanaimo was back on the ice the next night on the road against the Campbell River Storm. Brayden Taekema opened the scoring for the Storm at 9:11 minutes into the first period, beating Nanaimo starter Ryan Waldhaus to give the home team an early lead. The lead was short-lived though, as Riel Gibson tied the game 56 seconds later. The Buccaneers took a 2-1 lead at 11:35, as Lyndon Eddy took a pass from Jordan Levesque and beat Storm goalie Jack Surgenor. Eddy wasn’t finished, though, as he scored his second goal of the period on the power play at 13:41 to give Nanaimo a 3-1 lead. Gaven Rauser cut the Nanaimo lead to 3-2 with less than a minute left in the first. Shots in the first period favoured the Storm 18-9. Campbell River tied the game at 3-3 on the power play at 1:20 of the second period on a goal by Brendan DeVries. But once again, Nanaimo was able to answer quickly, as Chad Bell found a way to beat Surgenor just 53 seconds after DeVries scored for the Storm, giving Nanaimo the lead once again at 4-3. Campbell River pressured Nanaimo for the rest of the second period, outshooting the Buccaneers 17-5 in the period. It looked like Nanaimo would be able to escape the second period with the lead, but with 25 seconds left in the period, Jordan Kamprath finally managed to get the puck past Waldhaus to tie the game at 4-4 heading into the second intermission. Campbell River continued to swarm Nanaimo in the third period, trying desperately to regain the lead. But despite being trapped in their end for a majority of the third period, it was Nanaimo who took the lead. 9:03 minutes into the third, Dayton Boutiler’s shot managed to find its way past Surgenor to give Nanaimo the 5-4 lead. Campbell River pressured Nanaimo for the rest of the period, but they couldn’t beat Waldhaus, who stopped all 19 shots he faced in the third period. Nanaimo held on to the win 5-4, despite being outshot 54-20 the game. Waldhaus stopped 50 of the 54 shots he faced in the victory. Saturday, November 2, was the third game in three nights for the Buccaneers. This time, the Buccaneers traveled down the road to Parksville to take on the Oceanside Generals. Oceanside opened the scoring at 17:09 of the first period. Chase Gaudreault fired a shot past Alex Mastrodonato on the power play to give the generals the lead. Early in the second period the Buccaneers tied the game with Jordan Levesque scoring his eighth goal of the season at 6:03. But Oceanside retook the lead a minute later at 7:03 as Greg Johnson beat Mastrodonato to give the Generals a 2-1 lead. Lee Orpan put the Buccaneers back on even terms at 12:54 of the second, beating the Generals goaltender Evgueni Makarski to tie the game. The game remained tied at the end of the second period. The teams traded goals in the third period. Nate Fitzpatrick scored for Oceanside to give them a 3-2 lead at 11:35, but Lyndon Eddy scored his third goal in two games just over a minute later to tie the game at 3-3. The score remained tied at the end of the third period, and the two teams prepared to faceoff in overtime. It was the first overtime of the season for the Bucaneers. The period lasted 43 seconds. Jordan Levesque scored his second goal of the game on the first shot of overtime, giving Nanaimo the 4-3 victory. On November 7, the Buccaneers returned home for the first time since their loss to Comox Valley. Nanaimo’s opponent was the Westshore Wolves, who defeated the Buccaneers 2-1 the last time these two teams met on October 16 in Westshore. A power play goal by Jayme Jackson gave Westshore the 1-0 lead just 4:46 minutes into the game. Jordan Levesque tied the game for the Buccaneers at 12:23 of the first period, firing home a loose puck in front of Westshore goalie Matt Chestor. A few minutes after the Levesque goal, another scramble in front of the Westshore net resulted in Chestor getting awkwardly tangled up in a mess of players and injuring his leg. Westshore backup goalie Nick Dueck was brought in to replace Chester. The game remained tied at the end of the first period; shots favoured Westshore 9-7 at the end of the period. Nanaimo captain Noah Russi gave his team a 2-1 lead at 1:49 on the second period as he wired a wrist shot past Dueck. Westshore tied the game at 12:25 of the second period, but less than three minutes after Westshore tied the game, Shane Dial banged a loose puck past Dueck to restore the Buccaneer lead. Lee Orpan scored at 19:44 to extend the Nanaimo lead to 4-2 at the end of the second period. Already leading as they entered the third, four different Buccaneers scored goals in the period. Meanwhile, Spencer Preece scored the lone third period tally for Westshore. When the final buzzer sounded, Nanaimo picked up the 8-3 victory over Westshore. With three consecutive wins, THE NAVIGATOR / Vol. 45 / Issue 6 / Nov. 13 – Nov. 26 Nanaimo now has a record of 17-3 through the first 20 games of the Vancouver Island Jr Hockey League season. Nanaimo’s 34 points gives them a nine point lead over Comox Valley for first in the VIJHL South Division. Nanaimo has also passed the North Division leading Victoria Cougars (14-2-1-1) for first place NORTH TEAMS in the entire VIJHL. The Buccaneers’ next home games are Thursday, November 14, against Comox Valley, and Thursday, November 21, against the Campbell River Storm. The Buccaneers play their home games at the Nanaimo Ice Centre, below the university. Puck drop for both games is at 7:15pm. GP W L T OL TP Nanaimo 21 17 4 0 0 34 Comox Valley 23 14 8 0 1 Campbell River 20 11 7 1 1 24 Oceanside 22 2 18 1 1 29 6 BOWEN DENTAL CLINIC State of the Art Treatment Centres Dr. Mandeep K. Dhami BDS, DDS Amanda Stover RDH Emergency & New Patients Welcome. Great Dental Hygiene Program Available. Scalling and Root planning, Digital x-rays, Home Bleaching Kits, Tooth Coloured Fillings, Root Canal Therapy, Crowns, Bridges and Implant Supported Crowns, and much more. 250-754-9313 2-1611 Bowen Rd. www.BowenDental.ca 21 & Sudoku Puzzle #1 Puzzle #2 Solution Puzzle #1 THE NAVIGATOR / Vol. 45 / Issue 6 / Nov. 13 – Nov. 26 Puzzle #2 22 November SUN 10 SUN 17 MON 11 MON 18 TUE 12 TUE 19 WED 13 THURS 14 Crossing Borders documentary VISFF Fundraising Gala Nanaimo campus bldg 355 room 203 The Firehouse, 7 Victoria Rd FREE 10:30-12:30pm $20 7pm WED 20 The Art of Resistance, a documentary Diana Krall Plaza Port Theatre, 125 Front St 125 Front St Nanaimo campus, bldg. 356, room 109, FREE 9am-10pm $121 8pm $42 7:30pm SUN 24 Alice Cooper MON 25 TUE 26 Art Sale Matthew Good VIU Bookstore Nanaimo campus Port Theatre, 125 Front St Free Bike Maintenance Workshop Hub City Cycles Community, 12 Lois Lane 9–4:30pm $45 7:30pm Donation 6:30–8pm FRI 22 Drum Circle Down Nanaimo campus, bldg 325 room 213 83 Victoria Cr $5 suggested donation 7pm $5 6pm WED 27 THURS 28 N A ! e C W Yes ! t a h print t 250.754.3041 | [email protected] $25 8pm Life Drawing FREE 7pm We’re here Monty Python’s Spamalot, a Musical Comedy Nanaimo Centre Stage, 25 Victoria Rd THURS 21 Steve Patterson: “This is Not Debatable!” Nanaimo Art Gallery Presents: Where You Stand FRI 15 SAT 16 Vancouver Island Psych Fest The Vault, 499 Wallace Street $25 8pm SAT 23 CHLY presents: La Chinga +Wound CHLY Global Headquarters, 25 Front St FREE 10pm FRI 29 SAT 30 studentsaver 15% on $15+ Large Format Prints, Posters & Banners, Small Format Colour Prints, Booklets & Flyers, and more! to hel p! Just ask! 350 Terminal Avenue S, Nanaimo (downtown, next to Scotiabank) 23 Nov. 13 – Nov. 26 / Issue 6 / Vol. 45 / THE NAVIGATOR