WC Spring 2007 (Read-Only) - Creighton University School of
Transcription
WC Spring 2007 (Read-Only) - Creighton University School of
Volume X, Number 3 Spring 2007 Impending Doom By Justin Birge W graduates will face the following payment schedules: hen considering the question of loan debt and its influence on specialty choice, for • 10-year, 120 payments of $1501.80. $49,715.71 most students the short answer is usually interest paid. “no, with a but” and the long answer “yes, • 30-year, 361 payments of $850.76. $175,776.40 with an if.” Confusing as that may seem, the reality facing interest paid. young professionals is very clear—we are piling up loan Though resident salaries vary little from place to place and credit card debt throughout our education that may ($38-44K), the cost of living is extremely variable make some specialties financial suicide if a change is not (www.infoplease.com/ipa/A0883960.html). Most made. graduates defer loan payment while in residency, accruing A lot is made of “loan debt,” but rarely do we get an further interest while waiting for their eventual salary to objective glimpse of the changes and realities surrounding cover the monthly payment more comfortably. It is no the cost of medical education. secret that a higher salary decreases Historically, medical education has the impact of ballooning loan not been a financial issue. In 2002 payments. It is also no secret that dollars, the cost of tuition for the primary care is at the low end of the class of 1982 was roughly $3,000 per pay scale and specialties such as year, while their class of 2002 cardiology, radiology and orthopedic colleagues paid over $20,000. surgery are at the high end. While Similarly, the average debt load (in primary care practitioners are very 2002 dollars) for the class of 1982 much in demand, more and more was $40,000, while the class of 2002 graduates are choosing to borrowed $110,000 (ama-assn.org). specialize—a trend that is likely These increases exceed inflation and With tuition and interest rates on the steep rise, related to debt load. have significantly altered the our children will be paying off our loans with Third and fourth year Creighton their social security checks. financial profile of the average students were asked whether or not graduate. The prototype 2006 debt load was influencing their graduate had $130,500 in debt, with 72% having at least specialty choice, 59% of which said “no”. However, 24% $100,000. Along with this mounting educational debt, of those also stated that if family practice were their first 40.2% also had non-educational debt averaging $16,689. choice, debt load would be more concerning. Many This regurgitation of numbers is dizzying, but it boils students commented that cost of living was also a major down to this—assuming an average 2006 federal loan consideration, and that rather than limiting their specialty (Continued on page 2) debt, consolidated at current interest rates (6.8%), 2 WELLNESS CHRONICLE SPRING 2007 (Continued from page 1) Doom Faculty Advisor: Dr. Michael Kavan, Ph.D. Editors in Chief: Andrew E. Kummer Eric Peeples This Issue’s Writers: Dr. Michael Kavan, Ph.D. Marcia Cusic Linda Pappas Yukari Kawamoto Justin Birge Andrew E. Kummer Brian Nagao Eric Peeples Doron Scheffer Ted Strobman Casey Woster Patrick Allison Juliana Gazallo Jim Ramig choice, they would choose not to live in high cost cities like San Francisco, New York or Chicago. Along with in flu en ce over specialty choice, two additional effects of debt have been observed in resident physicians. According to recent AMA research, rising debt causes residents to moonlight (duh), and those with larger debt totals are more likely to commit errors and violate ACGME work hour rules while picking up extra shifts. Similarly, as personal debt increases, so does the number of residents reporting cynicism and two or more symptoms of depression. This problem has not gone unrecognized and many options exist to help relieve the pressure of debt. The DRA (2/2006) and pending reauthorization of the HEA would (among other things) continue to give borrowers flexibility, adjust interest rates annually, study the outcome of student load debt, and offer forgiveness for highly-needed specialists or those entering residency programs over 5 years. These efforts are helpful, but they are not a solution. The AMA has recommended tuition caps, tax deductions and increases in scholarships. Other solutions which require post-residency commitments include the Armed Forces and National Health Services Corps scholarships. It has also been suggested that medical school could be free, with graduates completing a minimum two-year National Health Service requirement. The Such a high-priced dinner will be something of cost of this plan was mythical legend for medical students by the year estimated to be less than 2030. 0.1% of annual national health care expenditures (or 0.05% of the cost of the Iraq War) and subsequently lost momentum. Debt load is a concern not only for current medical students, but for those who will train 20 or 30 years from now. If tuition continues to rise at current rates (165% in private schools and 312% in state schools over the last 20 years), the cost of medical education will become prohibitive rather than simply terrifying. ■ WELLNESS CHRONICLE SPRING 2007 3 M2 Intramural Sports Update By Casey Woster H deny the shots of smaller and less hairy opponents despite ello everyone, and welcome to the spring M2 his team routinely having a lead of over 20 points. It IM sports update. We’ve officially entered remains to be seen if these intimidation tactics pay off in basketball season, the best part of the sports the playoffs. year. Our teams from the M2 class have been The Biehl’ded Clams also currently have a record of 2putting together some impressive regular seasons thus far 2, officially making them the 3rd best team in men’s A and look to be hitting full-stride as the playoffs draw near. First off, we’ll begin with the ladies. In particular the (out of a staggering six teams total). The team’s physical SWAT team, who has jumped out to a 3-1 record in defense has been rooted by Sam “Body Slam” Taylon, women’s A. This explosion out of the gates would not while the offense has been lifted by Chris Eixenberger. have been possible without Danielle “the Shot-Swatter” Eixenberger is a new addition to the team who has Potter and her patented in-your-face defense. On the contributed nicely thanks to his jumpshot, which is as offensive end of the court, the team relies on Lesley smooth and soft as an embrace between Michael Jackson Hawley and her Tim Hardaway-esque killer crossover and a young Macaulay Culkin. Another important asset to that has sent countless opponents to the team has been Mike Smith, whose the CUMC emergency room with radioactive explosiveness toward the broken ankles. When asked about the hoop can only be measured with a secret to the SWAT team’s success, Geiger counter. In a possible strange Shannon Pinkelman revealed that the connection to Smith’s play, team gets pumped up before each opponents have been recently game by playing NBA Jam for Super overheard complaining of fatigue, Nintendo. Boomshockalocka! weight gain and cold intolerance. Bowman’s Capsule is a team on With all of these skilled players, the rise in women’s B. While it is true expect the Clams to finish no worse that the girls occasionally lose their than sixth in their league. focus and allow an opponent to The last team we’ll mention, Yap ultrafiltrate her way to the basket, Attack (1-3), is a team still struggling they are beginning to put the clamps to find its identity in men’s B. The down defensively. Case in point: The game that taught an entire generation problem for this team has not been a they held their last opponent to a the meaning of the phrases “He’s on fire” lack of talent but a lack of cohesive mere 26 points. The team is also playing styles. Some members of the and “Boomshockalocka.” showing vast signs of improvement team, such as Colin Drolshagen, on the offensive end. As a true testament to their growing prefer to encourage good effort and fair play from confidence, team captain Kara Watterson has promised to members of the opposing team by helping them up after a do the spider dribble for five minutes straight in front of hard foul. Other members of the team, most notably Keith the entire M2 class if her team does not win it all this Hood(lum) and Joe Blas, prefer to commit the hard fouls year. Way to go Kara! that give Colin a chance to help the other players up. This Now we move on to the gentlemen. We’ll start with contrast in styles has led to difficulties on the court thus the Football Team, which appears to have the best chance far. However, if Yap Attack can discover the right of any men’s team at winning a championship this year. mixture of good sportsmanship and controlled rage, look Although the boys have dropped two straight games to for this team to make some noise during the playoffs. leave themselves with a 2-2 record, there is no denying Finally, let’s all show some school spirit and cheer their physical superiority over the other teams in men’s C. really hard for the Creighton men’s basketball team as Power forward Matt Pieper summed it up best when he March approaches. They are playing pretty well these said, “We’re like that kid in the junior high locker room days and could easily make the NCAA tournament. who already has a mustache while everyone else is still However, if they do not, make sure to hide any sharp trying to grow peach fuzz.” There has been no better objects in the presence of Chelsey Petz and Josh Jansen, proof of the truth in Pieper’s comments than the play of and be liberal in your use of SIG ME CAPS while talking Brandon Newgard. Brandon continues to relentlessly to them. ■ 4 WELLNESS CHRONICLE Real Fake News SPRING 2007 By Doron Scheffer and Ted Strobman HEADLINES Dr. Cichowski and Dr. Guck Flog Guest Lecturer in Interactive Area For Underemphasizing the Importance of the History and Physical “To Send a Message”……...……………..……………………page 1 Patti Marsh Feigns Interest as Dr. Kavan Announces That He Has Found the “Perfect” Far-Side Comic for a new Orientation Week Powerpoint Presentation………………………………....……page 6 M2 Excited For Golden Apple Since She Hasn’t Said a Word to Most of the Class Since the Last Golden Apple…..……………………………..…………..page 19 M3 Not So Impressed With Surgery Resident After Seeing Him in the KFC Men’s Locker Room………………………………...…….……..page 31 Socially Conscientious M1, Despite Claiming Never to Stereotype, Whole-Heartedly Believes That “All Lawyers are Social Leaches”………...……..…page 234 M2 Chooses Longest Answer….…..page 5,992,110,014 Preseason Golden Apple Rankings The Golden Apple banquet is just around the corner, and the early favorites for each class’ Golden Apple awards (also known as the CUSOM Best Person Award presented by Bud Select) have just been released. While there is plenty of time for changes, these are the people who so far look to be in the running for being the best people. M4 Favorites: Who are we really kidding? By this time we just want to match at our top choice so we can wear that as a smug grin for all to see. Not too worried about whether our peers think we are good people at this point anymore. On the Bubble: My-Lihn Trinh, because name recognition is everything. M3 Favorites: Andrew Stevens. Wait, this isn't an official position you can run for to pad a CV? Never mind then... Helen Fasanya/Marilee Simons/Jason Beste/Sandy Swedean. Because CUSOM's goal is to make med school as much like high school as possible, and the best looking people always got voted homecoming king/queen in high school. Dark Horse: Scott Atay. At least his acceptance speech will be funnier than anyone else’s. M2 Favorites: Once again, a two-horse race between Gabriel Harris and J.D. Welander. Just yesterday I saw Welander help an old lady across the street. But then, moments later, I saw Harris help two ladies across the street, and he put each on a shoulder so he could do lunges in the crosswalk as he passed by. Will Gabe Harris two-peat On the outside looking in: Any of the the Golden Cup 50 annoyingly nice, proper girls in this of Morality? class that all seem to blend together. M1 Favorites: There really are no favorites for good people in this class. Remember, this is the class that prompted a review of Nipper. If it was the “Bruised Banana Award” or “Semi-Moldy Orange Award,” this category would be filled with names, but as is, it doesn’t look good. Least Un-Favorite: Amanda Oertli. A Creighton girl who has the “nerdy boy” vote locked up, just needs to work on the “snobby girl” population to lock down an award. Report: Mike Yap still straight ghetto, yo The news team recently caught up with one of the second years’ toughest cookies, Mike Yap, at a recent intramural basketball game, and was assured that he is still straight ghetto. Hailing from Camarrilo, CA (which apparently is like the Asian Orange County), Yap has done the seemingly unthinkable, which is keep true to his roots while attending medical school in Nebraska. The only question that “Mike is a real inspiration to remains is “Al Pacino everyone looking to bring a bit gangster or Sascha of his hometown flava to this Baron Cohen often drab town, where there gangsta’?” isn’t much to do besides study,” stated his homie Ben Maertins, who has a tattoo. (Continued on page 5) WELLNESS CHRONICLE (Continued from page 4) Real Fake News When asked how he manages to stay so “tru 2 da game,” Yap remarked that “it is tough at times. I watch a lot of MTV2, especially that new show with Fez and people making fun of each other, and I do my best to keep in touch with the homies. But, in an emergency, if I really need to keep it real and am not sure how, I just look at what Brian Hollis is doing and do the opposite.” Students Shocked as Marcia Releases String of Expletives After Vending Machine Refuses Her Crumpled Up Dollar for Second Time Onlookers expressed nothing but shock after witnessing Creighton University School of Medicine Chaplain Marcia Cusic let a string of expletives come flying out of her mouth after, as witnesses speculated, the vending machine refused her dollar for a second straight time. M1 Rick Carlson was hoping to pick up a snack before heading to the library to study for the afternoon when he walked into the vending machine area only to SPRING 2007 5 find Marcia mercilessly pounding the Pepsi machine in the far corner demanding that the machine, “Do its f**king job!” Rick said what followed only got worse. “She started riffling through her pockets looking for another dollar, all the while saying words that I just don’t feel comfortable repeating.” After finding another dollar in her purse, cursing a few more times, Marcia successfully obtained the Diet Pepsi she so badly wanted. She then exited the vending machine area, smiled, and wished everyone a pleasant afternoon. ■ The vending machine, shortly after the “dollar incident.” There are no suspects, though the security camera was found covered in coffee grinds and animal crackers. Valentine’s Day Happenings By Jim Ramig U Located in the Dundee area, at 50th and Underwood, is nlike the majority of America, Valentine’s Day for most medical students will be a Travato’s, a family owned, fairly priced establishment ménage a trois spent with Robbins and with a wide variety of typical American cuisine. Located Cotran. However, if you are one of the lucky less than a block from Travato’s is Omaha’s other Ted few to have a special someone in Omaha, here and Wally’s location for an after dinner treat. are a few suggestions for the occasion that For those non-traditional V-Day adventure won’t require another loan. seekers, the Henry Doorly Zoo is featuring Trini’s Mexican Cuisine in the Old Market Sharks 3D at the IMAX Theater. In the arts Passage Way offers a secluded dinner for two community, the Joslyn Art Museum is for under $30. The atmosphere has an currently featuring a foray into American underground feel, located across from an art History with their exhibit Faces from the gallery and a toy store to occupy your interest Land: A Photographic Journey Through until your table is ready. Within walking Native America. For the rest of us who will be th distance, at 11 and Jackson, is Ted and spending this Valentine’s Day alone, I would recommend Cigarros at 131st and Birch Drive. Wally’s Ice Cream Parlor, where you can top off your evening with handmade cold Aptly named after a Nicaraguan cigar creations similar to the more widely-known producer, Cigarros offers a wide variety of Cold Stone Creamery. If contemporary Italian tobacco from their walk-in humidor, in in on your agenda for the night, Spaghetti Scare the pants off of addition to a full menu of aged scotch to Works at 500 S. 11th offers a make-your-own your significant other compliment the smoke. this V-Day. All things considered, when weighing the pasta option so you’ll be sure to get what you options of expensive dinners and busy class want out of the evening; good company, good schedules, this medical student would give his highest food, and again, a check under $30. A slightly more recommendation to a potluck dinner among friends. After expensive option is Lo Sole Mio Ristorante located at all, good food and great company are more than anyone 3000 S. and 32nd Avenue. As a white table cloth can hope for on such an occasion. ■ establishment, the house wine and authentic, traditional Italian dishes are sure to win your hubby’s highest praise. 6 WELLNESS CHRONICLE By Eric Peeples I SPRING 2007 Omaha Driving 've learned that wherever I go, the world's worst drivers have followed me there. That is until I came to Omaha. No matter where I go now, they all stay here, and are waiting patiently (with middle fingers at the ready) for my return. Being a trained student of scientific study, I know I shouldn't rely solely on personal, empirical evidence, and I owe it to my readers to do the in-depth, exhaustive research that you've come to expect of me. In that spirit, I called my insurance agent for some insurance industry statistical stuff. Unfortunately, he was out removing his car from a snow bank and never returned my call. I feel certain, however, that had I heard from him, this is what he would have said: #1- Resist temptation to take "the fast line" through right turns. This isn't a NASCAR event, you aren't Ricky Rudd, and a wide right turn is the second most popular traffic stop excuse for DUI checks. Even if you haven't been drinking, you could end up with more unwanted tickets than the UNO basketball season ticket holders. #2- Turn signals are there for a reason and, no, it’s not as an invitation to joust. If you would like to change lanes, just flip that little lever by your left hand (you know the one that’s dusty from disuse). Conversely, if someone signals that they would like to change lanes, they are not trying to “take your lane away from you.” #3- Turn lanes are not interchangeable. If you are in the right turn lane, you are not allowed to turn left, no matter how many times you did it in your tractor out on the farm. #4- Yes, there is a middle lane on Dodge, and yes, middle lanes are often used for left turns. So I can see where people could get confused, and try to turn left on Dodge. It’s amazing, though, that they can actually fit between the picket fence of “no left turn” signs placed every six inches. Billy Bob probably didn’t Luckily, those people will even notice the car that had eventually stop to turn in stopped to turn left in front of front the hillbillies from him. #3, whose excessively large truck will quickly turn their car into a large, metal floor mat. #5- You live in Omaha. It snows here. In case you forgot all of your elementary school science knowledge, snow is made out of a chemical which is rather slippery and, when frozen, can get even more slippery. That four wheel drive on your H3 is nice, but four wheel drive is not the same as four wheel stop. So the next time you’re sliding backwards down the freeway at 45 miles per hour, you can find solace in the fact that there are probably twenty other Omaha residents performing the same maneuver at that exact moment. #6- Road signs can be confusing, though a few people in Omaha have managed to resolve the subtle difference between the stop sign and the yield sign (maybe because those big words are written on them). Unfortunately, there is a third sign that is often found in merging situations that does not provide the same luxury of an explicit Triangle means yield, octagon means stop, and diamond means “for the love of all that is holy, keep driving!” Is it really that hard? definition written on the sign. On the other hand, it does have a picture on it! It shows two separate lanes and two corresponding arrows, which implies that two separate cars could actually go at once. The next time I see someone stop for one of those signs, I swear that I will hunt them down, pull their driver’s license out of their purse, and destroy it. #7- For those of you who actually have a grasp of the function of the various traffic signs, the next step is to ascertain who has the right of way. Luckily for you, this is quite easy to do in Nebraska: the right of way always goes to the truck with the rifle rack and the "Guns don't kill people - I do" bumper sticker. #8- The other day, I passed an M1 driving down Dodge who had her Host Defense notes clipped to her steering wheel, and she was talking to her three friends in the car while changing the radio station and trying to put on a sweatshirt. It was the most ridiculous thing I’ve ever seen. I mean, honestly, how does she expect to retain any of that vital immunology knowledge if she’s chatting with (Continued on page 7) WELLNESS CHRONICLE (Continued from page 6) her friends while trying to study? #9- In many cities, honking is a way to get someone’s attention, especially when they’re doing something stupid. In Omaha, however, it is apparently the equivalent of insulting someone’s wife (or cousin, since they are often interchangeable). If someone passes out at a light in his ridiculously large truck and you honk at him, you suddenly become the idiot and they will make sure you UNMC Date Auction By Andrew E. Kummer T he Student Alliance for Global Health at UNMC annually sends medical, nursing, pharmacy, and allied health students to the Los Chavalitos fetal/maternal medicine clinic, affiliated with the Nicaraguan Ministry of Health, in Managua, Nicaragua. This year, 19 UNMC students, representing three colleges, will be traveling to Nicaragua to participate in important immunization campaigns and provide healthcare to hundreds of children and adults. As part of the effort to raise funds for this year's trip, medical students involved in the trip will be playing a concert at Pauli's Sports Bar & Grill on 40th & Leavenworth, on March 3rd, 2007. These students will be playing cover music from various artists, and based on the success of the event last year, this year's concert promises to be a SPRING 2007 7 know it. To the best of my lip-reading abilities, the last guy that I tried to revive at an intersection had apparently mistaken me for Oedipus (although his phrasing was a bit more pungent than the Greek version). If you’re reading this article, congratulations! That means that you’ve survived yet another day on the streets of Omaha. And hopefully, if you follow these few hints, you will continue to successfully traverse the Omaha traffic gauntlet. ■ hit. There will also be a date auction with some very eligible b a c h e l o r s a n d bachelorettes!! This is a great way to meet other professional students outside of your school!! Doors will open at 7:00 pm and the show should start at 8:00 pm. There is a $5 cover at the door, and drink specials will be announced in the days before the event (it is a 21 and over event). All proceeds go to help fund this year's medical service Rumor has it, Scarlett trip. Please come out, enjoy the Johansson is a UNMC pharmacy student. music, have a few tasty beverages, and support a great professional relationship between UNMC and the Nicaraguan Ministry of Health. ■ Wellness Event: Ice Skating By Juliana Gazallo D uring the afternoon of Sunday, January 28th, Creighton medical students gathered to show off their marvelous moves on the ice at Motto McLean Ice Arena. This wellness event was a much needed one during the frosty winter in Omaha and stressful times in school. Ice skating was a nice way to really get excited about the cold weather, and also unwind on a pleasant Sunday afternoon. While some students chose to ice skate smoothly and gracefully (for the most part) along the ice, others chose to skate at a more advanced level, performing stellar moves and posing for pictures with only one foot on the ice! Students Chris Neeley and Tom Kennedy were creative in bringing along a hockey stick and puck to play on the ice. Overall, this was a relaxing wellness event that turned out to be a soothing break from the demands of medical school. ■ Some of the skating participants trying to pretend that they don’t have frostbite and broken tailbones. 8 WELLNESS CHRONICLE MLB Preview: American League By Andrew E. Kummer L ooking around outside these days, one hardly thinks of spring. In fact, as this article is being written, the temperature is locked in at a frigid four degrees, and there’s snow on every grassy patch in town. The first robin sighting is likely a good three to four weeks away, and most of the M2’s haven’t even cracked their First Aid for Step One books yet. College and professional basketball and hockey seasons are in full swing, and many sports fans are looking forward to the culmination of these seasons and their respective playoffs. While you can include me in this first category, there is another sport that holds a firm grip upon my heart, one which is just over the horizon but closing like a champion thoroughbred. Ah yes, baseball season is fast approaching and, simply put, I could not be more excited. With pitchers and catchers reporting to training camps in Arizona and Florida next week, I thought it would be appropriate to take a look at the upcoming season and make some early predictions for what we may see in October. As always, these picks are for recreational use only and should not be used for any money wagers. Besides, I’m a moron. AL Central: I might as well start where I’m most comfortable, the division in which my beloved Minnesota Twins compete, and also the best division in baseball. However, it’s not the team I will begin with, as it’s always polite to start with the team who played in the World Series. The Detroit Tigers are looking to follow their remarkable 2006 with nothing short of a championship. With largely the same team than won the AL pennant from last year, plus the addition of Gary Sheffield to give the lineup a little extra pop, they should be tough to beat once again this year. Twins’ pitcher Johan As for my Twins, they Santana. return the AL batting champ (Joe Mauer), the AL MVP (Justin Morneau), and the AL Cy Young Award winner (Johan Santana) from their AL Central champion squad. However, the team could easily fall off with the absence of pitcher Francisco Liriano (Tommy John surgery). The Chicago White Sox hope to rebound from their disappointing 2006 campaign SPRING 2007 and reach the heights of their 2005 championship team, but to do so they must replace the arms of Brandon McCarthy and Freddy Garcia, as the team purged both salaries in offseason trades. However, they got stronger in the field with the signing of Jamestown, ND native Darin Erstad. The Cleveland Indians also hope to improve from last year’s 78-84 disappointment, but must rely on a largely unproven pitching rotation, and without closer Keith Foulke. Foulke was signed in the offseason to solidify the bullpen, but retired last week due to nonhealing injuries. The Kansas City Royals have a young team that has nowhere to go but up. Predictions: 1) Tigers 2) Twins 3) White Sox 4) Indians 5) Royals. AL East: The division that is the darling of the national media should be competitive once again this year. The New York Yankees still have several question marks and are always good for one or two big name trades during the season. As it stands now, there are still a couple of gaping holes in the starting rotation, but 100 wins are a possibility with a lineup that boasts eight potential all-stars as well as a few MVP candidates. Their little brothers, the Boston Red Sox, have as many question marks as anyone in the league. First, can Curt Schilling still pitch? He’s a guy who’s definitely in decline mode, and it remains to be seen if his body can hold up another season. Next, how good is Daisuke Matsuzaka? Pssst, Daisuke: They have to hope he’s as good as the $103 million they paid to sign the you need a Japanese ace. Also, how will Jonathon glove! Papelbon adjust to life as a starting pitcher after a dominating rookie season closing games for the BoSox? And how long until we start hearing Manny Ramirez trade rumors? The Toronto Blue Jays lead the pack of the less sexy teams in this division, but with pitchers Roy Halladay, A.J. Burnett, and newly acquired closer B.J. Ryan, on top of a lineup featuring Troy Glaus, Vernon Wells, and Frank Thomas, the Jays are poised to compete with the big boys. The Baltimore Orioles are still a couple of years away from making noise, but should be interesting to watch with shortstop Miguel Tejada, third baseman Brian Roberts, and young starting pitcher Erik Bedard. Finally, the Tampa Bay Devil Rays will remain bad, but have one of the best young pitchers in the game in Scott Kazmir. Predictions: 1) Yankees 2) Blue Jays 3) Red Sox 4) Orioles 5) Devil Rays. AL West: A traditionally competitive division, the AL West race is one that could be over by the All-Star break. The Los Angeles Angels of Anaheim have assembled a (Continued on page 18) WELLNESS CHRONICLE SPRING 2007 9 campus.” He was a leader who is given credit for making Omaha aware of the presence of Creighton University. In a way, it has not been forgotten. Father Reinert was quoted as saying, “I came from a family of salesmen and I enjoy it, but you have to believe in the product. I really believe in this school and in this town. I am a profoundly religious man who finds God in the students and in the people of Omaha” (Omaha World Herald, August 17, 1980). By Marcia Cusic His early death, in 1980, at the age of 67, made a CUSOM Chaplain profound impact not only on the Creighton campus but also throughout Omaha. Participants in the summer he Reinert/Alumni Library - a building most of graduation ceremony at the University of Nebraska at you have frequented in your search for a quiet Omaha observed a moment of silence in their graduation place to study. A most appropriate name, as the ceremony, in memory of the Reverend Carl M. Reniert. dream of building a new library came from the On December 28, 1980, the Omaha World Herald 19th President of Creighton University, the Reverend Carl named Father Reinert and Peter Kiewit (who had died in M. Reinert, and the funds that allowed this dream to September 1979) as the Midlands Men become a reality came from Creighton Of The Year. This honor was, and alumni. When the library was completed in continues to be, awarded to the 1962 it was simply called the Alumni person(s) who have had the greatest Library. It was later renamed to include a impact upon the Midlands. Probably tribute to Father Reinert. the best compliment given to Father So you ask… who was this President/ Reinert was that “he succeeded Priest? And how has he affected my life, primarily through being himself. And other than having his name on a building? that has been more than A little background: Father Reinert was enough” (Creighton Alumnus, October born July 4, 1913 and died August 13, The Reinert/Alumni Library, as it 1960). 1980. He was ordained in 1944, at age 31, stands today. As you enter the Reinert/Alumni and assumed the Presidency of Creighton Library, look to the left of the circulation desk (North) University at age 37 in 1950, serving as President for 12 and you will see a Bust of the Reverend Carl M. Reinert. years. Another person who has gone before us, living the Jesuit He has been referred to as “the Builder” (and the more philosophy of serving as an agent of change, seeking I read about him the more I saw a similarity to our excellence (magis), while being aware of his surrounding current President, Father John Schlegel. See what you world and connecting with a sense of something greater think!) According to a New York Times article dated than himself, for the Greater Glory of God. August 15, 1980, “Father Reinert generated 200 million Another thank you to Deb Sturges, reference librarian, dollars in contributions and is responsible for 19 new or for gathering the information for this feature. ■ expanded buildings on the 50 square block urban Shh… We’re Trying to Read T Claudine Bohn What television doctor do you resemble, and why? What are your spring break plans? “KC for a few days, followed by a Yeti hunting expedition.” “Elliot Reed from Scrubs because we’re both hyper, blonde, and ‘phobia-phobic’.” 10 WELLNESS CHRONICLE SPRING 2007 It’s Nagao’s World By Brian Nagao C jump routines of an Olympic figure skater, i.e. quad, hoosing your schedule for the M3 clerkships is triple, double. The primary care rotation itself went with an important affair. Late in the M2 year, all much less of a hitch, except for the “Whoa” incident second year students meet in their classroom during a pelvic exam, and it ended on a high note with me and, in an order based on a lottery, chose one opening up my preceptor’s Ferrari 355 spider on West of six options, A through F. Each option divides the class Center Road. Just as pleasing was listening to my into six equal portions for each of the six clerkships: classmate Bobby beg me to ask my preceptor if he could internal medicine, OB-GYN, pediatrics, primary care, be his pit flunky just for a chance to psychiatry, and surgery. Students sniff the Ferrari’s exhaust. consider many factors when making For inpatient internal medicine, I their choice including the timing of started at the VA Hospital. I like this clerkships, order of the clerkships, and facility. Though the patient base is not perhaps most importantly, who else is exceedingly diverse, the nice facilities in the clerkships. Inevitably, when 120 and their computerized charting bright, proud, and ambitious lunatics system are wonderful. The on-call see nothing but each other for two rooms are immaculate, with the straight years, there will grow rifts and exception of a previous user’s there will be tiffs. The ultimate fear is misplaced boxer shorts. However, the being teamed up with one of the class “land mines,” so called because their For more information as to why we will on-call food is lackluster and consists terrible brunt of schizotypal tendencies probably never own one of these, see mostly of the cafeteria’s expired the loan debt article on page 1. sandwiches and salads. Free time was and/or noxious behaviors leaves still plentiful and I golfed on a weekly disgruntled, alienated students in their basis. Later though, I was soured to find out that my aftermath. Undoubtedly, some people breathed a sigh of month of VA easy street coincided with CUMC’s JCAHO relief when I did not end up in their group. But to them I inspection. One could attribute this to chance but I chalk implore, welcome me with open arms for it is my clinical this one up to Creighton stashing its surly little secret. A ineptitude that shows your attendings that it could have month of silver team at Creighton followed and proved been worse. that true awkwardness was no longer measured with I chose option C which proceeds in the following Nagao’s dance moves. By now, an average med student order: primary care, internal medicine, surgery, would have some aptitude with physical psychiatry, OB-Gyn, and pediatrics. This exam skills, diagnoses, and making plans. order seemed to build my clinical However, I still managed to sculpt SOAP experience in the most logical and notes that sounded something like: Lungs foundation-laying manner. Doing primary clear…heart RRR…no JVD… care during the warm summer months was Assessment: 84 yo female with ischemic an added bonus because it maximized my colitis, status post hemicolectomy day 4… golf time. I had just returned from Hawaii Plan: Continue current medications. for my post-Step 1 break, and my golf Transfer from ICU to telemetry. In game hadn’t been better in years. contrast, the attending’s note read… Unfortunately for me, I happen to play golf with Adam Barker and Andy Andy Kummer and Adam Barker Bilateral inspiratory crackles…prominent comparing whose was “the PULSATING JVD…Assessment: 84 yo Kummer, and within a few weeks of better shot into the pond.” female status post hemicolectomy now returning to Omaha, their tree-hunting, with CHF…Plan: Start Lasix. D-oh!!! Thus stands why property-damaging, life-endangering boobery added ten my notes are about as clinically relevant as Monopoly strokes to my game. After a while, I had them keep their (Continued on page 13) own scores because their scorecard looked more like the WELLNESS CHRONICLE SPRING 2007 11 Aberrant Auscultation By Patrick Allison N ow for the best memorable maxims, quaint quips, and eccentric excerpts from the past few months, from the best faculty on the planet. Please enjoy in good intentions, good fun, and with the citations directing you to the Podcasts for your listening bliss. “I will, uh, I’m an old man so I will not run up and down the lecture hall and give her, uh, give the lecture the way she did. (Pause) Damn I’m funny today! … If you Pod people are not laughing by now, get out of bed. I think we should have a movie: The Podpeople.” Dr. Barone, both making excuses for not channeling Dr. Rentmeester while reviewing her lecture, and also teasing the ‘live’ Podcast audience. December 8, Ethics: Question and Answer Session 9:42. “Well yes, I do feel like I’m worthless, okay. I’ve always felt that way ever since I was a little girl.” Dr. Guck with an award-deserving performance as a patient responding to the ‘G’ in SIG-ME-CAPS. January 23, IPE: L20 30:43. “Thinking helps. Unbelievable.” Dr. Haynatzki, summing his revelation after engaging the class to work through a stats problem. January 19, EBM: L9 29:15. “Just before orgasm, in the thirty seconds or so before orgasm, the labia minora turn a very bright red. So if any of you is right in the middle of something and are interested, you can whip out a mirror… dang!” Dr. Logan, earning ‘the most blushing females with one comment’ award for my If only I would have come to entire life. January 31, HD MED: L11 20:04. the conclusion that “thinking helps,” imagine what I could “So it’s not quite as simple as William James put it, uh, have accomplished. with that kind of ahem bass ackwards way of looking at it.” Dr. Coleman, gracefully sidestepping the urge to curse while elucidating the development of James’ idea ‘We grieve because we cry.’ February 2, HD MED: L12 31:36. This last one is not from our faculty, but… “And I wanna spend some time on somethin’ no one else has talked about, which is genetic engineering. It’s gonna be a big part of our future, and it’s basically gonna make our job irrelevant in the future, uh, like nano-bots and neu-bots, which are nucleic acid robots, which are proposed to go in and fix all types of genetic diseases, which will lead to, um… the survival of the human race, and uh… basically in the future, we’re all going to be cyborgs and live forever.” The future Dr. Davies, concluding his group’s genetics case presentation on A Davies-engineered nano- Retinoblastoma in a single breath. January 25, MCB: L23 31:29. bot attacking “bad cells,” making pretty much everyone Last issue’s “Dr. Barone’s retirement plan” took home the honors. Please submit your vote for best Aberrant Auscultation to Patrick Allison at [email protected]. The in the health industry winners from each issue will compete for best A.A. of the year, and the professor will get obsolete. a nifty prize. Find other auscultations that didn’t make this list on the M1 web page. ■ 12 WELLNESS CHRONICLE SPRING 2007 understand how something works. Your Blumenfeld book offers an Anatomical and Clinical Review at the beginning of each chapter. If you can’t get through the whole chapter before the lecture, be sure to read through the review. Identify an anchor point and build your knowledge By Linda Pappas around it. The orange boxes in Blumenfeld give you the Academic Success Counselor Key Clinical Concept. The knowledge of the normal process first will help you to understand how a lesion euroscience—your first systems course. How could affect function. exciting, but how will you study? I know that each of you studies well, but system studying Try drawing pathways from memory to see how well you know them. After you have done that memorization, can be an adjustment. I have a book titled review cumulatively. Blumenfeld provides a Brief “How to Excel in Medical School” by Saks and Saks, and Anatomical Study Guide at the end of each chapter. I checked out what Saks and Saks had to say about studying Neuroscience and Neuroanatomy. I thought that Become familiar with the types of examination questions you will be asked. Blumenfeld again I would share some of their advice and add provides learning assistance by giving you some of my own for you to try. Saks and Review Exercises in green boxes in each Saks’ ideas are the italized ones. chapter; use those to practice for quizzes. Use words and pictures together, and even consider annotating the pictures with Saks and Saks state that Neuroantomy the information from the text. Learn questions require that you know the terminology in a meaningful way. The location and function of a brain structure words will often direct you (e.g. ascending or pathway, that you understand the and descending). Pay attention to the sequence and significance of embryonic events, and that you understand the blood relative locations of structures, and how Once you pass neuro, the supply of the brain and neurological each structure fits with surrounding world is yours! structures. Think of the pathway, direction deficits corresponding to various vascular occlusions. They go on to state that Neuroscience and function of each. Put them in a chart, in a concept map, in a narrative, draw them out on the board, buy a requires knowledge of the function anatomy of the brain Neuro coloring book, or talk them out with someone else. stem and spinal cord, and that you understand the Combine methods of understanding them. Take whatever etiology and clinical features of important brain, cranial method works best for you and add one other method. nerve and spinal cord lesions. It may require that you It is again time to start reflecting on what strategies interpret brain MRI/CT scans, including morphologic you used that worked so well in those tough changes in disease states. Remember that we will be having the SI for undergraduate classes. Use illustrations, charts and Neuroscience over the lunch hour on Tuesdays and diagrams to consolidate and organize information, and to Thursdays. It is an excellent opportunity to review in an aid in developing conceptualization of the material. We organized way. Enjoy Neuroscience. ■ are looking for concise summaries that will help us to STUDYING FOR NEURO N Kady Milow If you could have any super power, what would it be and why? “To be able to fly so I could get places faster.” What television doctor do you resemble, and why? “Julianne Marguilles on ER because she got to date George Clooney, a.k.a. 2006 sexiest man alive.” WELLNESS CHRONICLE (Continued from page 10) Nagao’s World money is valuable. My surgery clerkship included cardiothoracic, orthopedics, and orange team general. CT went well and I managed to mask my ignorance from Dr. Sugimoto for the whole two weeks only to tip my hand later one morning during my general month when Dr. Sugimoto asked me what surgeries I was doing that day and I told him about the scheduled “carotidectomy.” “Carotidectomy!” he exclaimed, “Don’t you mean parotidectomy?” “Uh…yeah,” I said. Being that a carotidectomy would lead to complete infarction of half of your cerebral cortex and not be compatible with life, it’s safe to say that I probably misread “parotidectomy” on the chart as “carotidectomy.” It’s further safe to assume that you won’t find Nagao’s carotidectomy in any general surgery texts, but rather in books on autopsy SPRING 2007 13 procedures and blatant medical malpractice. Fortunately, Dr. Sugimoto had already submitted my evaluation for CT so this priceless Nagao gem cannot harm my academic record but can and will only be used to mock me cruelly behind my back. ■ The Peeples Supplementary Guide to Medical Literacy H aving run out of themes, and being towards the end of my list of common errors, here is a collection of a few more random tokens of grammatical minutia. A vs. an – Most people have grasped by now that “an” should be used whenever the word that follows it begins with a vowel. A common oversight, however, is that it should also be used (rather than “a”) anytime that the word following it is pronounced as a vowel, such as “an x-ray” or “an F.” i.e. vs. e.g. – I don’t know that I would be able to count the number of times that “i.e.” has been used to mean “for example.” This is incorrect, as “i.e.” is an abbreviation for the Latin phrase id est, which is closer to the English phrase “that is” or “in other words.” The abbreviation that these people are actually looking for is “e.g.,” which stands for the Latin exempli gratia, or “for example.” You could always just stick with the English, but if you insist on using the abbreviation, perhaps “example given” will remind you to use “e.g.,” while “in effect” suggests “i.e.” Adsorption vs. absorption – These words are often used interchangeably in our lectures and noteservices, though “absorption” is pretty much always the word that should be used. Adsorption is the process by which molecules of a substance, such as a gas or a liquid, collect on the surface of another substance, such as a solid. So, since you may never use that in your life, just forget that that word exists, and always use “absorption.” Forego vs. forgo – Fellow M2’s may recall this being overemphasized in an HD-Med lecture last year, but here’s a quick recap. The FORE in “forego” tells you it has to do with going beFORE, and “forgo” means to abstain from or do without. Vain vs. vein vs. vane – Vain is an adjective meaning idle, unprofitable, or "to no effect," as in the phrase “it’s all in vain.” On the other hand, a vein is a slender thread of something, like blood in a body (which you may be familiar with) or gold in a mine. It can also be a thread of thought, as in “…in the same vein.” Lastly, a vane is a blade designed to move or be moved by gases or liquid, like a weathervane. Yea vs. yeah vs. yay – “Yea” is an old-fashioned formal way of saying “yes,” used mainly in voting (the opposite of “nay”). When you want to write the common vernacular of “yes,” the correct spelling is “yeah” and, of course “yay” is an expression of happiness, much like “yahoo” (though not quite as influential on the stock market). Lie vs. lay and rise vs. raise – Yeah, I have no clue. About all I can tell you is that the first two in each couplet are intransitive verbs (something that you do), and the other two are transitive (something that you do to something). I looked it up, but the explanations on-line are about as short and concise as Robbins, so you’re on your own. If you have a better explanation, feel free to submit your “Joe/Jane(t) Doe’s Guide to Why Mr. Peeples is Illiterate” for the next edition of the Wellness Chronicle. Hopefully at least a few of these tips have ingrained themselves in your memory, and we can work together to usher in a new era of medical professionals that can write like grown-ups. Tune in next time for the exciting conclusion of this four-part “Peeples Supplementary Guide,” for a brief foray into medical pronunciation. ■ 14 WELLNESS CHRONICLE A SPRING 2007 By Dr. Michael G. Kavan, Ph.D., Associate Dean for Student Affairs entails: s you may or may not know, each month the Omaha World-Herald publishes a list of those • Have you ever felt you ought to Cut down on your health care professionals who have had drinking? disciplinary action taken against them. Time • Have people “Annoyed you by criticizing your and time again, it amazes me the number of violations drinking? that are related to alcohol or other substances. So, in an • Have you ever felt bad or Guilty about your drinking? attempt to shed some light on this issue, and possibly • Have you ever had a drink first thing in the morning to assist you in preventing problems down the road (e.g., steady your nerves or get rid of a hangover (Eye having to explain a DWI every time you apply for state opener)? licensure or hospital privileges, having to have ongoing Two or more positive responses may indicate a problem substance abuse assessments, etc.), I thought I would with alcohol that requires further assessment or spend a little time discussing assessment and intervention intervention. strategies. Another method entails answering these questions Alcohol Use in the United States provided by the National Institute on Alcohol Abuse and A recent National Center for Health Statistics study Alcoholism (NIAAA). You may answer “yes” or “no” to found that 69% of men and 56% of women consider the following: themselves to be current drinkers. 30% of • Do you drink alone when you feel angry or men and 12% of women have had a least five sad? drinks in one day during the past year. Seven • Does your drinking ever make you late for percent of people aged 12 or older reported work? heavy alcohol use, which is defined as drinking five or more drinks per day on at • Does your drinking worry your family? least five different days in the past month. It • Do you ever drink after telling yourself you should be noted that the National Institute on won't? Alcohol Abuse and Alcoholism (NIAAA) has • Do you ever forget what you did while you guidelines for abusive drinking that include were drinking? the following: Men – drinking 5 or more • Do you get headaches or have a hang-over standard drinks in a day or more than 14 after you have been drinking? Save yourself a lot of drinks in a given week; women – drinking 4 If you answered "yes" to any of these trouble, and always or more standard drinks in a day or more than questions, you may have a drinking problem drink responsibly. 7 drinks in a given week. People in these that requires further assessment or treatment. abusive categories certainly put themselves at What Can I do if I Need Help? increased risk for alcohol-related medical, psychological, The NIAAA recommends the following steps: and social problems. Specific problems associated with 1. Write your reasons for cutting down or stopping. heavy drinking include hypertension, gastrointestinal Why do you want to drink less? There are many reasons bleeding, sleep disorders, major depression, among why you may want to cut down or stop drinking. You others. In fact, alcohol use is now the third-leading may want to improve your health, sleep better, or get preventable cause of death in the U.S. along better with your family or friends. Make a list of the Assessment of Alcohol Use reasons you want to drink less. There are a variety of ways to better assess whether 2. Set a drinking goal. you may have an alcohol problems. One method entails Choose a limit for how much you will drink. You may using several questions that most of you are familiar with choose to cut down, or not to drink at all. If you are - the CAGE Questionnaire. As you may know, this (Continued on page 15) technique was developed by John Ewing (1984) and WELLNESS CHRONICLE SPRING 2007 15 drink with alcohol. Do not drink on A drink is: an empty stomach! Eat food when cutting down, keep below these limits: a 12-ounce bottle of beer; you are drinking. Women: No more than one drink a day a 5-ounce glass of wine; or a 1 1/2-ounce shot of liquor. Men: No more than two drinks a day Take a break from alcohol. Pick a day or two each week when These limits may be too high for some you will not drink at all. Then, try to stop drinking for 1 people who have certain medical problems, or who are week. Think about how you feel physically and older. Talk with your doctor about the limit that is right emotionally on these days. When you succeed and feel for you. better, you may find it easier to cut down for good. Now—write your drinking goal on a piece of paper. Put it where you can see it, such as on your refrigerator or Get support. Cutting down on your drinking may be difficult at times. bathroom mirror. Your paper might look like this: Ask your family and friends for support to help you reach My drinking goal your goal. Talk to your doctor if you are having trouble cutting down. Get the help you need to reach your goal. (Continued from page 14) • • • • I will start on this day ____________. I will not drink more than ______ drinks in 1 day. I will not drink more than ______ drinks in 1 week. or I will stop drinking alcohol. 3. Keep a "diary" of your drinking. To help you reach your goal, keep a "diary" of your drinking. For example, write down every time you have a drink for 1 week. Try to keep your diary for 3 or 4 weeks. This will show you how much you drink and when. You may be surprised. How different is your goal from the amount you drink now? Use the "drinking diary" below to write down when you drink. Week: Day of Week # of drinks type of drinks place consumed Monday Tuesday Wednesday Thursday Friday Saturday Sunday Now you know why you want to drink less and you have a goal. There are many ways you can help yourself to cut down. Try these tips: Watch it at home. Keep a small amount or no alcohol at home. Don't keep temptations around. Drink slowly. When you drink, sip your drink slowly. Take a break of 1 hour between drinks. Drink soda, water, or juice after a Learn how to say NO. You do not have to drink when other people drink. You do not have to take a drink that is given to you. Practice ways to say no politely. For example, you can tell people you feel better when you drink less. Stay away from people who give you a hard time about not drinking. Stay active. What would you like to do instead of drinking? Use the time and money spent on drinking to do something fun with your family or friends. Go out to eat, see a movie, or play sports or a game. Watch out for temptations. Watch out for people, places, or times that make you drink, even if you do not want to. Stay away from people who drink a lot or bars where you used to go. Plan ahead of time what you will do to avoid drinking when you are tempted. Do not drink when you are angry or upset or have a bad day. These are habits you need to break if you want to drink less. DO NOT GIVE UP! Most people do not cut down or give up drinking all at once. Just like a diet, it is not easy to change. That is okay. If you do not reach your goal the first time, try again. Remember, get support from people who care about you and want to help. Do not give up! Additional resources: National Institute for Alcohol Abuse and Alcoholism: http://www.niaaa.nih.gov/ National Institute on Drug Abuse: http://www.nida.nih.gov/ ■ 16 WELLNESS CHRONICLE SPRING 2007 By Yukari Kawamoto M y excuse for why this article was not in the last issue as intended: Having been away on a paradise rotation, this article is one issue late. I'll make sure to mention this rotation tip in the final issue, so you too can enjoy paradise during your M4 year. What I learned as an M2 Pathology – know it, live it, love it. Actually, this was something that Dr. Kumar wrote for me in my autographed copy of Robbins. Yes, I am such a nerd… I love pathology and I love Robbins. I have fallen asleep on my couch with Robbins many a night. In my personal opinion, Robbins trumps Harrison’s or Cecil for the first two years (and for Step 1). As I’m sure you have heard from Dr. Hunter, if you know Robbins, you’ll ace the boards. The great thing about pathology is that there’s so little memorizing – if you memorize a few key things, everything else can be figured out logically. Don’t panic about Step 1. Some people started studying at spring break, others winter break, and a few even started first semester. If you’re like me and don’t plan on studying until well after all your classes are done, don’t panic when you start seeing everyone else with their First Aid for Step 1 books (Or you may not see them because class attendance starts to dwindle). I’m a bit too laid back, maybe, because as I If you started studying for slack off, I always think, boards on your MCAT “Well, no need to stress day, maybe it’s time for a out and study like mad. If I short break. fail this test, I’ll just take it again.” But really, don’t lose your health over the licensing tests—if you study for the class exams, you should do fine on boards with moderate studying. Be a good buddy, whether you’re an M1, M2, M3, or M4 Pass down tips, wisdom, goodies, and books to your younger buddy. My M2 buddy, Nicole Pearsall (Class of 2006) was so fantastic that even now, I ask her for advice as I run into her in the hospital. It’s always a nice to find a bunch of homemade cookies in your mailbox from your M2 buddy (or M1/M2/M3 buddy). Or to find out the “tricks” on how to pass Dr. Jeffries’s renal exam. And don’t think that it’s a one-way road… the junior buddy can leave goodies for the senior buddy, too—it’s more than appreciated! If you haven’t really gotten to know your buddy yet, it’s never too late. Send them an e-mail today! Watch TV. Lots of it. Seriously, TV helped me get through my M2 year, specifically the medical shows. You know, things on the Discovery Health channel and TLC (Yes, I told you I was a nerd earlier). Even if you don’t have cable, that’s okay. Watch those medical dramas. I watched “Medical Investigators” every week during M2 year (it’s no longer airing) and it definitely helped me on my ID exam. In an episode Thursday night, the doctor found out that the patient had flatworm and said “Nurse, get me some praziquantel.” So, Not all medical shows will along came the Friday help you through school, so morning MDQ, and one of be a little selective. the questions asked for the treatment of flatworm. Thanks to the handsome doctor on the show, I got the answer right. These days, may I suggest to you “House” as the best medical show to learn things from? I know, our esteemed newsletter editor wasn’t impressed by it. Granted, the three residents somehow run labs, imaging studies, home sweeps, and even neurosurgery themselves, which is absolutely ridiculous, but the medical info that the show uses is surprisingly very accurate. I have never watched that watchamacallit show with Dr. McDreamy and Dr. (Continued on page 19) WELLNESS CHRONICLE W SPRING 2007 17 By Yukari Kawamoto hat I learned as an M3 Gain weight before hitting surgery Well, you know the whole hoopla about models and their weights these days. You, as medical students, need to be concerned about your weight, too. Surgery is grueling. You wake up so early you’re not hungry, you’re so busy during the day that you skip lunch, and you come home so tired that you go to sleep without eating dinner. My friends and I lost weight during surgery, and our stomachs shrank with long-term food deprivation (2 months), so it took a while to gain it back. So, just like a bear The Twinkie: a third stocking up on the fat before year’s best friend. hitting the long winter, eat a few extra chicken wings, indulge in some chocolate, and pack on some extra pounds the month before you start your surgery clerkship. Keep it clean Wash your hands all the time. But actually, when I say keep it clean, I’m talking about your white coat. Unless you wear turtlenecks all the time, the back collar of your coat will turn a nasty disgusting shade of yellow-brown, possibly green for all we know. It is the grossest thing! Would you want to be seen by a doctor who had some yet-undiscovered organism growing on his/her collar? I don’t think so. I’ve learned two tricks to prevent this serious fashion and health faux pas. The first is Clorox bleach pen – whoever came up with this should be awarded the Nobel Prize for Cleanliness. The second trick is Tegaderm – yes, you read correctly, Tegaderm. You know, the stuff you use in surgery over the incision sites? Who’s going to turn down Tegaderm? It’s clear, it sticks, and comes off easily – it’s fantastic! So find an opened (but unused, of course) pack, and stick a piece of Tegaderm over the collar line of your coat. If you do this, you probably don’t have to wash your white coat for the entire year! (But I seriously hope you do wash it every week or two…) Trade books One of the really sad things about becoming an M3 is that you no longer see all of your classmates everyday. The perk to that, though, is that most of your classmates are on a different rotation than you, meaning you aren’t all using the same book at the same time. The Book Room is great, but an even better way to save money is to get a group of 6 friends together (one each from Groups A-F), and each of you buy books only for one of the clerkships. Then, trade books every 2 months. And if you’re really nice, highlight the important stuff for the next person. If you’re evil, highlight the inconsequential stuff only. Take IM and Ob/Gyn (and now Peds) during the winter The Big O really is a fantastic city, with the worldrenowned zoo and the College World Series. But once it hits winter-time, what can you do outside other than freeze your butt off on the long trek between your car (parked for free on the road, of course) and the hospital? Creighton’s ingenious solution to your winter woes – San Francisco and Phoenix. How great is it that you get to spend time in 70degree mild weather while your classmates are stuck wearing thermal Not a horrible place to spend two underwear while months of your winter. Clear skies delivering babies? and 70’s: sounds like heaven. Or that you get to run outside along the Golden Gate Bridge as your classmates are stuck on a treadmill at the gym with 20 other sweaty people? If you like the snow, great. But if you’re the type who has the heater turned up to 85 degrees (yes, I do have the thermo at 85 as I type this and don’t care how much my utility bill will be), the Big P and Big SF would be a better bet than The O. (Continued on page 19) 18 WELLNESS CHRONICLE SPRING 2007 (Continued from page 8) dominant starting rotation over the past couple of years, headlined by veterans John Lackey and Bartolo Colόn, followed by youngsters Ervin Santana and Jered Weaver. With the addition of Gary Matthews Jr. to a lineup that boasts one of the best players in the game in Vladimir Guerrero, the Angels will be dangerous come October. The biggest headline for the Oakland Athletics in the offseason was the loss of starting pitcher Barry Zito, who zipped across the bay to the San Francisco Giants. While the rotation remains good with the likes of Rich Harden and Esteban Loaiza, the A’s will definitely feel the hurt that goes along with losing a pitcher of Zito’s caliber. The Texas Rangers made a splash this offseason with the signing of controversial slugger Sammy Sosa. After sitting out the entire season in 2006, it remains to be seen if the 38-year-old Sosa can compete in the post-steroids era. Another question mark will be closer Eric Gagne, who also joined the team in the offseason. Gagne has struggled to get healthy after Tommy John surgery, before which he set an MLB record with 84 consecutive saves from 2002-2004. Finally, the Seattle Mariners will be interesting to watch this year, and may be competitive if pitcher Jeff Weaver, who signed with the club last month, regains his form from his days with the Detroit Tigers. However, they also need pitchers Jarrod Washburn and Felix Hernandez to improve from their mediocre 2006 seasons. Predictions: 1) Angels 2) Athletics 3) Mariners 4) Rangers. Playoff predictions: Angels over Blue Jays (wild card), Tigers over Yankees, Tigers over Angels in ALCS. Next issue: a look at the National League. ■ M1 Intramural Sports Update By Tred Litely T his semester’s intramural sports had a slow start, with only two M1 teams playing intramural co-ed basketball. The team “F+ Factor” has a record of 2-3, losing one of their games by slaughter rule (a thirty point differential) to the other M1 team, “MSM”, who has a record of 4-1. The triple entente of Cory The Animal Paterson, Dan The Man Hadland, and Adam Linck of team MSM has a tough week ahead of them, going into the playoffs. If they manage to beat back the 5-0 Sausage and Eggs team this Sunday (2/18) in the B+ playoff bracket, they will then have to face another 4-1 team the following week in the semifinals. Meanwhile, in the B bracket, F+ Factor will be facing their old rivals, the R&R Crew, who they previously lost to in a real nail-biter by eighteen points. When asked to comment on their strategy if they make it to the semifinals, team roughneck Jim Ramig stated that “it’s not how hard you can hit, but how hard you can get hit and keep moving forward.” Jim’s status as team enforcer was challenged in last week’s game by teammate Nick Glass, when he almost fouled out shortly after the start of the second half. Adding insult to injury, Nick’s retort after the foul of “how do you like them apples” has since changed his reputation from “the nice guy” to “the Dr. Jekyll until he gets stressed out before an MCB final exam and turns into Mr. Hyde guy.” Nick’s new nickname is still up for review. Looking ahead, the M1 class is training hard for the upcoming wiffleball, volleyball, soccer, and Ultimate Frisbee season, as they are expected to have at least one team representing their class in each sport. ■ Mike Smith What television doctor do you resemble, and why? If you could have any super power, what would it be and why? “Dr. Seaver as played by Alan Thicke, the dad in Growing Pains, for obvious reasons.” “It’s not really a power, but I’ve always wanted to be a freemason because they control the world. Or something that would make it so I never had to do laundry again.” WELLNESS CHRONICLE SPRING 2007 19 Diamond Rings and Babies! Michael Bonebrake (M4) and Laura Anderson (M4) became engaged on December 27th, 2006 in Kansas City, MO. Mandy Kreis (M1) was engaged to Ben Buskevicius on December 31, 2006. They are planning to get married in Omaha on September 6, 2008. David Garcia (M1) and Kim Collette got engaged over Christmas break on Dec. 29th. The wedding is set for Dec. 29, 2007 in Kansas City, MO. (Continued from page 16) (Continued from page 17) McSteamy, so I can’t comment on if that’ll help you on your exams (I told you, I am very nerdy). Watch House! Watch TV! Favorite memory from M3 year: Trying to sleep in the call rooms at CUMC. But being kept up by a loud resident talking to someone on the phone several rooms over. Learning new super-juicy gossip about some attendings and residents that this loud resident was relaying to the listener (Too bad I didn’t use this gossip to my advantage, I should have. It was definitely blackmailing material, darn it!). Well, the lesson here is don’t talk much in the call room area—let others sleep and keep the gossip to yourself. ■ Favorite memory from M2 year: Don’t live smack dab in front of the community pool. Elderly lady in a red-red bathing suit, beach hat, martini in hand, radio blasting as she sings and dances to Ricky Martin. Everyday. As I studied for Step 1. Before there was even water in the pool. Looking back, it’s pretty comical, but at the time, the noise was driving me nuts! Living la vida loca! ■ 20 WELLNESS CHRONICLE SPRING 2007 Spring Events Calendar Holy ADHD, Batman, there’s way too much to do the next two months!! Especially if you are a fan of classic rock & roll music. With Bob Seger, Eric Clapton, Rod Stewart, and Billy Joel coming to town, there will be enough guitar and piano solos to set the city on fire. There’s also hockey galore for you fans of fistfights on ice, as well as the upcoming MVC Basketball Tournament for those of you in the mood for a road trip. Get out, skip classes, and enjoy! February 22-25…….2007 Omaha Boat, Sports, and Travel Show February 23-24…….Rock ‘n’ Rodeo: PRCA Championship Rodel February 23……….. Christina Aguilera February 24……...... Creighton vs. Wichita State Goo Goo Dolls February 26……….. Bluejay Battle of the Bands (Brought to you by the Class of 2009) February 28………...Nickelback Omaha Ak-Sar-Ben Knights vs. Hamilton March 1-4………….Missouri Valley Conference Men’s Basketball Tournament March 1-April 7…... Menopause: The Musical March 2…………… Omaha Ak-Sar-Ben Knights vs. Houston Omaha Lancers vs. Cedar Rapids March 6…………… Bob Seger March 7…………… Omaha Ak-Sar-Ben Knights vs. Iowa March 8…………… Justin Timberlake Lamb of God March 9…………… Take Action Tour: The Red Jumpsuit Apparatus Omaha Ak-Sar-Ben Knights vs. Grand Rapids March 10………….. Omaha Ak-Sar-Ben Knights vs. Grand Rapids March 16………….. Omaha Ak-Sar-Ben Knights vs. Chicago Omaha Lancers vs. Cedar Rapids March 17………….. Omaha Lancers vs. Des Moines Omaha Ak-Sar-Ben Knights vs. Peoria Freestyle Motor Cross March 21………….. Omaha Ak-Sar-Ben Knights vs. Milwaukee March 22-25……….2007 Omaha Home and Builder’s Show March 22………….. Evanescence March 23-24……….Professional Bull Riding March 23………….. Omaha Lancers vs. Sioux Falls March 30………….. Omaha Lancers vs. Des Moines March 31………….. Eric Clapton Tilly and the Wall Omaha Lancers vs. Green Bay Omaha Ak-Sar-Ben Knights vs. Manitoba April 3…………….. Omaha Lancers vs. Tri-City Rod Stewart April 4…………….. Omaha Ak-Sar-Ben Knights vs. Manitoba April 6…………….. Omaha Ak-Sar-Ben Knights vs. San Antonio April 7…………….. Omaha Ak-Sar-Ben Knights vs. Houston April 10…………… Omaha Ak-Sar-Ben Knights vs. San Antonio April 13…………… Omaha Ak-Sar-Ben Knights vs. Peoria Omaha Lancers vs. Sioux City April 13-15………...Spring Festival - An Arts and Crafts Affair April 14…………… Omaha Lancers vs. Lincoln April 22…………… Say Anything April 28…………… Billy Joel Qwest Center Mid America Center Qwest Center Qwest Center Orpheum Theatre The Rock Qwest Center Civic Auditorium St. Louis, Missouri Orpheum Theatre Civic Auditorium Mid America Center Qwest Center Civic Auditorium Qwest Center Sokol Auditorium Sokol Auditorium Civic Audiotrium Civic Auditorium Civic Auditorium Mid America Center Mid America Center Civic Auditorium Qwest Center Mid America Center Qwest Center Mid America Center Qwest Center Mid America Center Mid America Center Qwest Center Sokol Auditorium Mid America Center Civic Auditorium Mid America Center Qwest Center Civic Auditorium Civic Auditorium Civic Auditorium Civic Auditorium Civic Auditorium Mid America Center Qwest Center Mid America Center Sokol Auditorium Qwest Center