spa journal - Hotel Schwarzbrunn
Transcription
spa journal - Hotel Schwarzbrunn
SPA JOURNAL - EN - GENERAL INFORMATION Private SPA Suite ..........................................................07 OPENING HOURS Packages .....................................................................08 Spa reception & treatments: 9:00 am – 7:00 pm Rock pool: 7:30 am – 8:30 pm Art of touch ..................................................................11 Massages .....................................................................17 Everything for men ........................................................18 Natural beauty for her: Face .........................................21 Natural beauty for her: Body..........................................25 Mountain lake: 0:00 am – 6:00 pm Sauna world | Sea of flames: 10:00 am – 8:30 pm Fitness & health club: Mon – Fri 7:30 am – 10:00 pm Sat – Sun 10:00 am – 7:00 pm Emotion Spa Body Care................................................28 Hands and Feet ............................................................30 Fitness & Health ...........................................................33 Spa etiquette ................................................................34 Contact.........................................................................36 RESERVATIONS AND ADVICE Phone +43 5242 6909 3852 E-mail: [email protected] Telephone extension: 3852 GPA B O O KeIN S Y L ent R tm A a E gle tr nt for sin ou 5 % disc ter than ons not la rv e res ati al a efore rriv 7 days b 2 3 THE SCHWARZBRUNN SPRING … From the depths of the earth it emerges, just above Stans: the Schwarzbrunn spring. Dark, wet soil and Tyrolean limestone surround the source from which the pure spring water gushes. PURE LIFE The Schwarzbrunn Spring is more than just our namesake. It feeds our pools and water pipes with the purest Tyrolean spring water. Whether energetic and revitalizing or regenerating and relaxing – water takes on a special status at our hotel as the elixir of life. . 4 5 PRIVATE SPA SUITE SCHWARZBRUNN RITUAL FOR TWO 180 MIN | € 135 P.P. Treat yourself and your partner to a little break and let our SPA team pamper you with: • • • • Sensual bath with Prosecco or spa cocktail 50 min aroma oil balance-massage as a dual-treatment Rest and relaxation with a spa suite snack and water / tea of your choice AROMA BATHS - PIROCHE COSMÉTIQUES 20 MIN | € 39 Immerse yourself in a 20-minute bath with exquisite blends of essential oils; after the bath you should wrap yourself in a cosy bathrobe and rest for about 10 minutes. Our SPA team will be happy to advise you. Various types of effects: • Purifying • Calming • Regenerating • Activating • Nurturing 6 7 PACKAGES - YOUR Take ad vantage of our s pa paka ges D IS C O U N T OF 10 %- Enjoy the perfect package tailored to your needs. As for all 3 treatments, you have a choice between different applications. SCHWARZBRUNN PACKAGE € 215 A) 65 min MASSAGE OF YOUR CHOICE Schwarzbrunn Massage Schwarzbrunn Hot Stone + B) 50 min FACIAL TREATMENT Pure mountain air Classic facial treatment Pure Altitude Men Time out for Men + C) 50 min HANDS OR FEET Pedicure Manicure CUSTOM SPA PACKAGE € 315 A) 100 min MASSAGE OF YOUR CHOICE Schwarzbrunn Massage 35 / 65 min Classic massage 25 / 50 min Foot reflexology massage 25 / 50 min Manual lymphatic drainage 25 / 50 min Schwarzbrunn Hot Stone 65 min + B) 80 min FACIAL TREATMENT OF YOUR CHOICE Gentle Mountains Vitamin-Power facial treatment Anti-Age Men + C) 50 min BODY TREATMENT OR COACHING haki Stretch & Relax Alpine Detox Pure Energy Men Personal Training This package is not limited to one person. A detailed description of the individual spa treatments can be found on the following pages . * Cannot be combined with Early Booking or other reductions. 8 9 ART OF TOUCH haki® STRETCH & RELAX 50 min | € 80 Wellness starts with the head. To release tension in the shoulders, neck and head area, you will lie on your back and be treated with targeted pressure and harmonic vibrations. The whole head is targeted; the skull and the scalp will be treated. The harmony achieved in the nervous and muscular system will lead to balance and regeneration. You will experience a sense of sustained relaxation and recuperation. The comfortable rest afterwards is as important to the success of the treatment as the treatment itself. haki ® SACRAL 25 min | € 46 haki Sacral aims to relieve tension in the back between the lumbar spine and the buttocks. This unique effect is possible through gentle stroking with a special warming balm and vibrations that relax and harmonize the nerves in the lumbar and sacral regions and the buttocks. The tense muscles supplied by these nerves become relaxed and the healing powers of the body are activated. haki ® PURNA 80 min | € 112 haki Purna is a combination treatment of haki Stretch & Relax and haki Sacral, which are closely aligned. Purna means ‘whole’ in Sanskrit and refers to people holistically and their basic need to be happy. The experience of inner peace leads to a better understanding of the physical, mental and emotional nature of life and health. 10 11 ART OF TOUCH haki ® FLOW 65 min | € 112 haki® flow takes advantage of the beneficial properties of warm water. Thanks to the buoyancy of water and supported by floating balls, the person receiving the treatment floats in the water while the therapist, using two elastic cords, gently extends and stretches the back, shoulder, neck and head. This process with its harmonious combination of stretching, pressure and light vibrations relaxes muscles, relieves tension and activates self-healing – all of which is amplified by the warm water. haki® BALM The certified organic balm contains calming frankincense, refreshing mint oil and warming cinnamon oil. The ingredients are ideally suited for the haki method. This recipe, in combination with the three steps of self-relief, will bring new vigour to your life. 12 13 REVITALISING SPRING OF WELL-BEING ... The life-elixir that is water, which like no other can assume all forms, has always been treasured and honoured as a life-giving element and a source of purity. We invite you to indulge in the many beneficial properties of the water in our pool and spa areas and re-energize yourself. 14 15 MASSAGES SCHWARZBRUNN MASSAGE 35 min | € 55 65 min | € 86 SCHWARZBRUNN HOT STONE 65 min | € 88 Your individual concerns will be discussed in detail with our spa therapists in order to develop your personal treatment plan. You will then receive a customized treatment with selected oils and essences. In this treatment ritual created by our therapists, the power of warm mountain stones is combined with beneficial treatment techniques to make a wonderful relaxation ritual for the whole body. CLASSIC MASSAGE SHIATSU 25 min | € 40 50 min | € 72 Through the use of traditional massage techniques muscles will be loosened with gentle or strong pressure, tensions will dissolve and regeneration will be promoted. FOOT REFLEXOLOGY MASSAGE 25 min | € 40 50 min | € 72 50 min | € 80 80 min | € 112 Shiatsu has its roots in Chinese medicine and was further developed in Japan into a form of physical therapy. Here, the therapist uses fingers, hands, elbows and also knees and works partly with gentle, sometimes with intense pressure and rotations, stretches and rhythmic movements on the body of the guest. The treatment is performed on the clothed body and on a special mat on the floor. By request. The beneficial stimulation of reflexology works holistically on your body’s organs, so that tension is released and the body is regulated in a balanced way. MANUAL LYMPH DRAINAGE 25 min | € 40 50 min | € 72 This gentle treatment activates through rhythmic movements of the body, the lymphatic system is drained and your immune system is strengthened. 16 17 EVERYTHING FOR MEN FACE PIT STOP FOR MEN BODY 35 min | € 59 Ideal for recharging your “batteries” again in no time. Your skin is refreshed and revived with a cleansing and peeling. Re-energise and then pamper yourself with a soothing facial and neck massage. Finish with a soothing, personalised mask treatment. Our services: cleansing, peeling, massage, mask. PURE MEN EXPRESS 35 min | € 59 Treat your skin to a half-hour „time-out“. Revitalize and regenerate quickly. The cleansing foam mixed with a peeling agent, purifies and clarifies the skin. While a mask especially suited to your skin-type is applied, we will pamper you with a neck and scalp massage. Our services: cleansing, peeling, massage, mask. TIME OUT FOR MEN 50 min | € 89 The perfect break for you and your skin. Start with a cleansing and exfoliation of your skin to prepare for a decongesting drainage, this will firm and refresh your skin. The subsequent mask soothes and provides intensive moisturising. Our services: cleansing, peeling, drainage, deep cleansing, mask, finishing treatment. ANTI-AGE MEN 80 min | € 120 Pure relaxation! To begin, enjoy a de-blockage which relaxes and revitalizes your back muscles. The cleansing and exfoliation prepare your skin for an ideal decongestion drainage with essential oils. Afterwards, you can relax completely and unwind with a face and neck massage. A refreshing and soothing mask gives your skin new vitality. Our services: cleansing, peeling, aroma- & algotherapy with essential oils, bio-energetic drainage, deep cleansing, massage, mask, hand massage, finishing treatment PURE ALTITUDE FOR MEN 50 min | € 89 The powerful alpine active ingredients of gentian, edelweiss, arnica and horsetail are ideal for stressed male skin. This treatment starts with a back massage. After cleansing with a gentle cleansing mousse and a balm-mint tonic, a Ceresal scrub exfoliates and clarifies your face. After the facial and scalp massage, a revitalising hoarfrost face mask is applied. The results speak for themselves. Our services: back massage, cleansing, peeling, exfoliation, massage, mask, finishing treatment. BODY BALANCE This personalised body treatment is precisely tailored to meet your needs. This treatment starts with a peeling which removes dead skin cells thereby making the skin more receptive. Afterwards your skin will be pampered with a personalised pack, whose effects will be intensified in a steam room regardless whether firming, soothing, cleansing or balancing. Your face or scalp will receive a beneficial massage in the meantime. To complete the overall package, we end with the relaxing massage techniques of the finishing treatment. Our services: peeling, wrap, face or scalp massage, finishing treatment. PURE ENERGY MEN 50 min | € 85 Build up a reserve of vitality and energy with an exceptional cleansing ritual for the body. After a peeling session your skin can breathe again. The body wrap made of mineralizing mountain rock revitalizes and gives you renewed energy. Your moisture balance is restored in the steam bath. The jade stone massage combined with the pressure face massage will breathe new life into you. To recharge your batteries, specific colours, such as RED and GREEN are used consciously. So that your „sojourn on the mountain“ is noticeably longer, there is a final treatment with edelweiss, malachite and horsetail. Our services: Snow crystal scrub, Mountain rock body wrap, Jade stone and pressure massage, Ointment rub down GENTLEMEN’S MANICURE GENTLEMEN’S PEDICURE 18 80 min | € 120 25 min | € 35 50 min | € 59 19 NATURAL BEAUTY FOR HER: FACE PURE MOUNTAIN AIR 50 min | € 89 This alpine treatment gives your skin a radiant, beautiful appearance and a fresh complexion in no time. After cleansing with cleansing milk containing arnica and edelweiss, we pamper your face with a cereal peeling and a soothing massage. We close with a „frost mask“ which ensures a bright and fresh complexion. Our services: cleansing; exfoliation, deep cleansing, massage, mask, finishing treatment. GENTLE MOUNTAINS 80 min | € 120 An uplifting and rejuvenating facial treatment with an organic basis. Cell protecting flowers and elixirs promote the regeneration process and bring the skin back to its natural balance. Our services: cleansing, peeling, deep cleansing, massage, peel-off mask, hand massage, jade stone massage ALPINE ANTI AGING 110 min | € 160 Anti-aging from the Alps. The power of pure Montblanc spring water in combination with highly active alpine extracts will effectively counteract the aging process. Our services: cleansing, peeling, deep cleansing, eyebrow and eyelash tinting, eyebrow shaping, massage, peel-off mask, hand massage, Jade stone massage 20 21 NATURAL BEAUTY FOR YOU: FACE PIROCHE COSMÉTIQUES Holistic natural cosmetics created according to traditional Chinese medicine - energy points are stimulated and cell regeneration is activated. CLASSIC FACIAL TREATMENT 50 min | € 89 With this classic we provide you with a facial treatment using highly effective Piroche products. Our services: cleansing, peeling, deep cleansing, massage, mask, finishing treatment. VITAMIN-POWER 80 min | € 120 This intensive facial treatment lends your complexion a brighter and fresher look. Furthermore, it activates lymphatic processes and strengthens and stabilizes connective tissue. Nutrient utilisation is promoted thereby allowing the skin to better absorb the high-quality ingredients of the treatment. Our services: Back de-blockage, cleansing, peeling, aroma& algotherapy with essential oils, bio-energetic drainage, deep cleansing, massage, mask, finishing treatment. AGING WELL DELUXE 110 min | € 160 The facial skin is freed from waste products using bio-energetic lymphatic drainage. With specially selected organic aroma-synergies and other active, natural complexes your skin receives new energy. Pressure point massage tightens and revitalizes the skin. An electro-stimulation additionally tightens the skin and the tissue. Our services: Back de-blockage, cleansing, peeling, aroma& algotherapy with essential oils, bio-energetic drainage, deep cleansing, eyebrow and eyelash tinting, eyebrow shaping, ampoule, pressure point massage, special peel-off mask, electrostimulation of the acupressure points, finishing treatment. DECONGESTING EYE TREATMENT 30 min | € 45 A particularly regenerating zone-specific treatment that reduces puffiness and softens wrinkles. The area around the eyes is usually very sensitive/drier and therefore tends to get more fine lines and wrinkles. Our services: cleansing, drainage especially around the eyes, peel-off mask, finishing treatment. 22 23 BODY DETOXIFYING PIROCHE BODY TREATMENTS NATURAL ENERGY 25 min | € 40 50 min | € 72 80 min | € 112 An energetic drainage of the back and of specific body zones performed with harmonising essential oils. The goal of the treatment is a profound purification and de-acidification of the tissues. The metabolism is stimulated and blockages are resolved. Due to the intense blood circulation individual cells are also optimally supplied. Skin and tissue are tightened and contours visibly improved. BODY WRAPS CELLULITE WRAP 30 min | € 45 A specially developed cellulite wrap to tighten and decongest tissue. Essential oils and active vegetable compounds produce an immediately visible and tangible result. HAPPY LEGS WRAP 30 min | € 45 This refreshing leg wrap revitalises heavy and tired legs. Optimal after a hike, sports or physical activity. A combination of essential oils and a special wrapping method decongests the tissue. FLEXIBLE ADD-ONS: PACKS AND PEELINGS FULL BODY PACK 30 min | € 45 ZONE PACK 20 min | € 35 FULL BODY PEELING 30 min | € 45 Pamper your body with active-ingredient intensive packs or peelings in conjunction with a soothing body treatment. The pack or the peeling is individually tailored to you and your skin‘s needs. 24 25 WEIGHTLESS FLOATING... Water contributes approximately 80% of our body weight and promises pure relaxation. A pleasure for body and soul alike. Explore the many possibilities with the various applications that our spa has to offer and enjoy yourself. 26 27 EMOTION SPA BODY CARE ALPINE DETOX 50 min | € 85 A silky body cleanser with alpine edelweiss and arnica prepares the skin for the detox, the snow crystal scrub with juniper and gorse rounds out the preparation. A targeted body wrap with Himalayan salt acts specifically on problem areas and ideally stimulates detoxification and cleansing. To enhance the body wrap, the steam bath is enhanced with the colour purple. During this time you will be treated with cooling jade stones or pampered with a pressure face massage. Afterwards, an alpine snow-soft ointment rub down. Our services: Body washes with edelweiss & arnica milk, Snow crystal scrub, Body wrap combined with steam and coloured light, Jade stone or Pressure face massage, Ointment rub down SCHWARZBRUNN BEAUTY BODY BALANCE 80 min | € 120 This individual body treatment is personalised to precisely meet your needs. This treatment starts with a peeling, which removes dead skin cells thereby making the skin more receptive. Afterwards your skin will be pampered with a personalised pack, whose effects will be intensified in a steam room regardless whether firming, soothing, cleansing or harmonising. Your face or scalp will receive a beneficial massage in the meantime. To complete the overall package, we end with the relaxing massage techniques of the finishing treatment. Our services: peeling, wrap, face or scalp massage, finishing treatment. 80 min | € 120 This gentle sugar scrub with honey clears the complexion and thoroughly prepares your skin for the following treatments. The cranberry pack is introduced by means of a steam bath. The skin is treated with an alpine berry cocktail. Pure indulgence - a moisturizing face mask lends your face a fresh look, the jade stone massage and care also provides your face with a bit of freshness. The final candle-light rub-down with Shea butter gives your skin a soft, velvety feel. Our services: Honey & sugar scrub, Lindenberry pack in the steam bath, Ice flower face mask, Jade stone face massage, Candlewax rub-down 28 29 HANDS AND FEET 30 SPA MANICURE CLASSIC NAILS (nail polish only) € 19 Our services: Hand peeling, hand bath, nail shaping and filing, pushing back the cuticle, removal of excess cuticle, massage with moisturizing cream, optional nail polish, relaxing aromatherapy neck pillow FRENCH NAILS (nail polish only) € 25 SHELLAC MANICURE (nail polish only) € 27 MANICURE WITHOUT NAIL POLISH 50 min | € 55 MANICURE WITH NAIL POLISH 55 min | € 60 SHELLAC MANICURE 65 min | € 70 FRENCH SHELLAC MANICURE (nail polish only) € 30 EXTRAS EYEBROW SHAPING €9 PEDICURE EYEBROW TINTING €9 Our services: Foot scrub, foot soak, nail shaping and filing, pushing back the cuticle, removal of excess cuticle, removal of calluses, massage with moisturizing cream, optional nail polish, relaxing aromatherapy neck pillow. EYEBROW TINTING & SHAPING € 15 EYELASH TINTING € 17 PEDICURE WITHOUT NAIL POLISH 50 min | € 59 PEDICURE WITH NAIL POLISH 55 min | € 64 SHELLAC PEDICURE 65 min | € 74 31 FITNESS & HEALTH PERSONAL TRAINING 25 min | € 44 50 min | € 75 For your individual fitness goal: • Back training / Posture training • Figure training / Body styling • Workout / Fitness Training • Relaxation training PERSONAL COACHING 2 x 40 min | € 112 3 x 40 min | € 156 Experience supervised and effective personal fitness in 2 to 3 training sessions. BE FIT FITNESS CHECK 50 min | € 82 The first step to wellness-fitness. • Consultation with a personal, custom-made check-up. • Analysis of body composition (muscle, fat, water content). • Cardio-fitness check with identification of individual heart rate target zones. 32 33 SPA ETIQUETTE BOOKING TREATMENTS We advise you to book spa treatments prior to your arrival with us. Book 7 days prior to your arrival to enjoy our early booking discount of 5% and so that we may best provide you with your desired reservations. Upon request, our spa team can advise you and create a personal treatment programme completely according to your wishes. SPA CLOTHING AND TOWELS For spa treatments, swimming, sauna or relaxation areas, you may enter the spa in the comfort of your bathrobe from your room via our in-house lift connections. Our labelled in-house spa bags with bathrobes and bath towels are provided for you in your room or suite. If you would like to take home a spa bag and would like one for yourself, they can be purchased in various beautiful colours from our hotel or spa reception area. 34 For reasons of hygiene, please always use a towel to sit on in all sauna areas and in the infrared sauna. FITNESS AND ACTIVE UNITS We ask you to enter our fitness club and the active units in appropriate sportswear with clean training shoes. Show your hotel card at the health club to receive a clean towel for your workout; in addition, you can also use the solarium for free. Only guests over 16 years old are permitted. YOUR HEALTH IS IMPORTANT TO US At the beginning of a spa treatment or active unit, our spa therapists and coaches will ask about your health and well-being. We ask you to inform our professional staff about any conditions you may have, such as allergies or injuries. CHILDREN AT THE SPA PLACE OF RELAXATION Children, when accompanied by their parents or an adult supervisor, may enter the Kids Action spa as well as use the „Rock pool“, and the „Sun“ rest room from 9:00 am to 7:00 pm. Please understand that access to the sauna and the other relaxation rooms and the rooftop pool „Mountain Lake“ is only permitted for guests over 16 years. Our Schwarzbrunn Spa is a place of relaxation and health promotion. Please refrain from using mobile phones and cameras in the spa area. Smoking is not allowed in the spa area. CANCELLATION OF SPA TREATMENTS Please inform our spa team of postponements or cancellations at least 12 hours prior to treatment. For last-minute cancellations and no-shows, the treatment will be charged at 90%. Out of courtesy towards other spa visitors, we kindly ask for your understanding that booked treatment times will be strictly adhered to and a late arrival will shorten your treatment time – more than 15 minutes late, your treatment is automatically cancelled. SAUNA WORLD SEA OF FLAMES VALUABLES In addition to the classic sauna area, which is advertised as a nude area, our spa also has a textile-only sauna, steam bath and infrared sauna area with a whirlpool. This textile-only section should be accessed with swimwear or a bath towel as clothing. Please keep jewellery and other valuables in your room safe. The spa is not liable for valuables. Impressum: Mariacher & Friends Fotos: Archiv Schwarzbrunn, Zanella Kux Fotografie, Fotolia.com, Shutterstock.com RESERVING LOUNGERS If your relaxation is interrupted due to a sauna visit or spa treatment, etc., we kindly ask you not to reserve loungers at the same time. FOOD AND DRINK IN THE SPA In our sauna world, fruit drinks are available for free from 10:00 am to 8:30 pm. To maintain your comfort, you can now partake of the lunch and afternoon buffets directly from the spa. We have created a bathrobe area in the winter garden area of the restaurant, open from 12:00 noon to 5:00 pm. 35 Hotel Schwarzbrunn★★★★SUP | Vogelsang 208 | A-6135 Stans, Tirol | +43 5242 6909 | [email protected] | www.schwarzbrunn.at