Cover 12 - Town of Edson

Transcription

Cover 12 - Town of Edson
EXPAND YOUR
HORIZONS
•Recreation
•Fitness
•Learning
• Training
www.townofedson.ca
Edson & District
Community
Services
www.edcls.ab.ca
The Edson and
District
Community
Learning Society
Community Services Department
School Use Policy
The Edson Community Services Department has a
reciprocal use agreement with the Edson Public and
Separate School Boards. In exchange for the
school’s use of Town facilities, Community Services
programs and community users are allowed free
access to all Public Schools. We have access to
school gyms, classrooms and some libraries
(approval of use is at the discretion of the school
principal). However, school use receives priority for
all bookings, so if the school has an event come up,
non-school users will be notified and their bookings
may be cancelled. All school and field bookings must
be made through the Community Services
Department. Schools will not take your bookings.
Call (780) 723-4403 or check our website for more
info at www.edson.ca.
Registrations
For courses offered by Community Services, please
contact the Town of Edson Community Services
Department at (780) 723-4403. For pool programs,
please contact the Leisure Centre Swimming Pool
at (780) 723-7665 (POOL). You can register online
at www.edson.ca, go to Residents-Recreation and
FCSS Programs and click on the active living
program tab. REMEMBER: Courses will be taken on
first come, first serve paid basis. There will be NO
PHONE IN REGISTRATIONS. A $25 service charge
will be levied on all NSF cheques. Courses may be
cancelled if registration is low. Complete refunds
will be given if a course is cancelled. You will be
contacted if a course is cancelled or there are
changes in date or location There will be no course
refunds after the course registration deadline If
registrations are cancelled prior to the deadline, a
$10 cancellation fee will apply. Any personal
information that you provide to our office is being
collected under the authority of Section 32(c) of
the Freedom of Information and Protection of
Privacy Act and will be used only in accordance
with that act.
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DIRECTOR OF
COMMUNITY SERVICES
Mike Butler
RECREATION
COORDINATOR
Krysta Shack
FCSS COORDINATOR
Elfie Montanus
RECREATION FACILITIES
MANAGER
Andrea Longman
COMMUNITY SERVICES
ADMINISTRATIVE ASSISTANT
Gail Sanders
RECEPTIONIST
/SECRETARY
Athena Tymofichuk
FAMILY CENTRE
COORDINATOR
Carol Eberharter
COMMUNITY
SERVICES BOARD
CHAIRPERSON
Carol Kneteman
DIRECTORS
Trevor Bevan
Louise Connolly
Judy Dodsworth
David Stevens
Altaf Ali
Marsh Hoke
David McDonald
Robyn Willock
Active Living Adult Programming
Community Services 780-723-4403
Adult Pre Season Power Skating
This class is a great way to prepare and brush up
on your skating skills before the upcoming
season. With the guidance of a certified
instructor, you will be provided with
instructions and tips to enhance your game.
Some hockey equipment is required for this
course: neck guard, helmet (both mandatory),
stick, knee, and elbow pads.
Date: September 10-14
(Monday-Friday)
Time: 8:00 pm - 9:00 pm
Location: Edson & District
Leisure Centre
Instructor: Doug
Laboucane
Cost: $50
Belly Dance
Date: September 20 November 8
(Thursday)
Time: Level One:
6:30 pm - 8:00 pm
Level Two:
8:00 pm - 9:30 pm
Location:
Westhaven School
Instructor:
Vashti (Carol Young)
Cost: $85
Belly Dance is suitable for all ages and fitness levels and it is a
fun and safe way to exercise. No prior dance experience is
necessary and it does not require above average flexibility. It's
a beautiful and ancient form of dance that is enjoyed around
the world. There are many styles of Belly Dance but the style
primarily taught will be the more modern form that’s
commonly seen in restaurants.
The Level I beginner course will include the basic steps
for Belly Dance, and a short routine will be taught throughout
the course.
The Level II course will include more use of props such as a veil
(props will be provided), more advanced steps, and a routine
will be taught throughout the course.
Ages 13 and up.
Fall Cycle
This class will take place on specially designed indoor road
bikes. Take your fitness to the next level with this class. Fall
Cycle will include interval training, strength drills and
endurance rides. This will be an hour class of full on cardio.
*for beginner to advanced riders*
Date: September 6 - October 4
(Monday/Thursday) (No class Sept. 24 & 27)
Time: 7:30 pm - 8:30 pm
Location: Holy Redeemer
Instructor: Andrea Longman Cost: $55
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Active Living Adult Programming
Community Services 780-723-4403
Noon Hour Blitz
Are you crashing in the afternoon? No time
after work to squeeze in a workout? Join us
for a Fit Blitz that will kick start your
afternoon. Session 1 will be outdoors and
will run rain or shine. Session 2 will be held
indoors. This class will be a combination of
cardio, strength, and running to work your
entire body!
Date: Session 1: September 11 October 11 (Tues./Thurs.)
(No class Sept. 25 & 27)
Session 2: November 13 December 13 (Tues/Thurs)
Time: 12:10 pm - 12:45 pm
Location: Session 1: Leisure Centre,
Session 2: Red Brick
Instructor: Andrea Longman
Cost: $40 for Session 1
$50 for Session 2
Moms on the Move
Moms, put your little ones in a stroller and let's go. This
total body workout will incorporate cardio, functional
strength and core work. A jogging stroller is
recommended (but not required, no umbrella strollers
please). Babies 6 months and older only!
Date: September 11 - October 4 (Tuesday & Thursday)
Time: 10:00 am - 11:00 am
Location: Meet at Kinsmen Park
Cost: $50 Instructor: Aubrie Acorn
G’s FIT in 45
Give Georgina 45 minutes to work your entire body in this
after work fitness class! This class will be an outdoor style
bootcamp (till the weather turns and we will move inside)
and will include TRX, kettlebells, sandbags, body bars,
bands, etc. This class will always be changing to keep the
body guessing!
Date: September 17 - October 31
(Monday & Wednesday)
Time: 5:15 pm - 6:00 pm
Location: Westhaven School
Instructor: Georgina Hansen
Cost: $75
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Active Living Adult Programming
Community Services 780-723-4403
Hills, Drills & Skills
(Intermediate Running)
Grab your running shoes and take a step up with
this running class. The class will incorporate hills,
interval training, speed work, power and full body
strength. You will be challenged in the cardio
department as well as adding a strength and
endurance component to a fast paced, outdoor
workout! *Pre Requisite: ability to run 5km*
Date: September 12 - October 10
(Wednesday)
Time: 7:00 pm - 8:00 pm
Location: Edson & District
Leisure Centre
Instructor: Aubrie Acorn
Cost: $40
Sunrise Surprise
Are you a morning person? Start your mornings off with
a surprise workout. Each Tuesday and Thursday
morning be prepared for whatever is thrown at you! It
could be a Spin & Resistance combo using body bars
and kettle bells or it could be some high intensity
training. Whatever the workout it will get your day
started on the right foot!
Date: September 18 - October 25
(Tuesday & Thursday)
Time: 5:30 am - 6:15 am
Location: Holy Redeemer
Instructor: Georgina Hansen • Cost: $70
Learn to Run
Want to start running but not sure how to go about it?
Maybe you’ve tried in the past and given it up… come on
out and meet likeminded people and start putting one
foot in front of the other. This class is geared towards
beginners and will slowly build to running a 10 and 1
program. It will also include some strength work,
stretching and oh yeah, probably some FUN!
Date: October 10 - December 12 (Wednesday)
Time: 6:00 pm - 6:45 pm
Location: Edson & District Leisure Centre
Instructors: Sharon Zielasko • Cost: $60
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Active Living Adult Programming
Community Services 780-723-4403
X-TREME Burn
Date: October 11 - November 22
(Thursday)
Time: 7:30 pm - 8:30 pm
Location: Holy Redeemer
Instructor: Andrea Longman
& Aubrie Acorn
Cost: $50
Put your game face on when you come to this
class. This once a week full body functional
workout - will incorporate strength, cardio, speed
drills, circuits and interval training. X-TREME Burn
is suitable for both males and females. This class
is a great way to mix up your exercise routine and
push your body to its limits. Be prepared for an
X-TREME workout!
Fifty and Fit!
A low impact, high energy fitness class for our mature adults
or those looking to start their fitness program. This class
includes warm-up, aerobics, circuits, stretching, strength
training, and cardio components. Participants should be
prepared to laugh and have fun! For all Fitness Levels
Date: October 15 - November 7
(Monday & Wednesday)
Time: 7:00 pm - 8:00 pm
Location: Westhaven School
Cost: $60
Instructor: Andrea Longman
Stroller Fit
Moms with babies 6 weeks + are invited to join us for a total
body workout which will include cardio, functional strength
training and core work. Come and enjoy the outdoors,
meet new people and get a workout while you are at it!
Stroller required. Class will be outside weather permitting.
Date: October 16 - November 1 (Tuesday & Thursday)
Time: 10:00 am - 11:00 am
Location: Meet at Kinsmen Park
Instructor: Aubrie Acorn
Cost: $40
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Active Living Adult Programming
Community Services 780-723-4403
Date: November 5 - December 19
(no class November 12 & 14)
(Monday/Wednesday)
Time: 5:30 am - 6:15 am
Location: Holy Redeemer
Instructor: Georgina Hansen
Cost: $70
Sunrise Surprise 2!
Are you a morning person? Start your
mornings off with a surprise workout. Each
Tuesday and Thursday morning be prepared
for whatever is thrown at you! It could be a
Spin & Resistance combo using body bars and
kettle bells or it could be some high intensity
training. Whatever the workout it will get your
day started on the right foot!
Mom & Me
This multi-level circuit style class will ensure that every mom gets
a full body workout! Functional strength training, cardio, agility,
core work and much more, will be included in every class. Moms
with babies and/or children up to age 4 are welcome to attend.
Moms may use baby as resistance (other options always
available) while toddler either participates or plays with other
kids! Remember this class is baby friendly, if you need to change,
feed, or tend to your baby in any way that is ok!
Date: November 20 - December 13
(Tuesdsay & Thursday)
Time: 10:00 am - 11:00 am
Location: Red Brick (Upstairs)
Instructor: Aubrie Acorn
Cost: $50
December Cycle
This class will take place on specially
designed indoor road bikes. Take your
fitness to the next level with this class.
December Cycle will include interval
training, strength drills and endurance
rides. This will be an hour class of full on
cardio. *for beginner to advanced riders*
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Date: November 26 - December 20
(Monday & Thursday)
Time: 7:30 pm - 8:30 pm
Location: Holy Redeemer
Instructors: Andrea Longman
Cost: $60
Active Living Adult Programming
Community Services 780-723-4403
Basic Cake Decorating & Character Cakes
This is your opportunity to learn how to make birthday
cakes! Participants will learn basic decorating
techniques. We will use these to decorate a character
cake. Participants will pre bake their cake with provided
pan and instructions (pick up at Town Office). Materials
will be provided. Optional colors and extra tips and icing
bags will be available for purchase. Kids aged 10+ with
previous cake decorating experience can attend as well.
Date: November 14
Time: 5:30 pm - 8:30 pm
Location: Holy Redeemer
Instructor: Debbie Nodeland • Cost: $50
Date: November 5, 12, 19, 26
(Mondays)
Time: 6:00 pm - 7:45 pm
Location: Edson Public
Library
Cost: $40 plus your supplies
Instructor: Stacy Ruttan
Adult Beginner Crocheting
Learning to crochet is easy! This class offers four
1.5 hour sessions to teach you the basics of a
crochet- foundation chain, single, double, half
double, treble crochet, slip-stitch, how to change
colors, and how to make a granny square. By the
end of the class you will be making your own
projects to keep, give away or sell!
If you are interested in Instructing Group Fitness or other
Courses Please Apply to Community Services
Our primary focus is to provide meaningful, recreational and
wellness related experiences to the community.
Active Living programs include group resistance,
cycle, hi/lo, circuit training, hip hop cardio, boot-camp.
Other programming could include painting courses,
drama classes, and general interest classes.
A complete description can be picked
up from Community Servicesor call 780-723-4403
for more information.
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Active Living Youth Programming
Community Services 780-723-4403
Canadian Firearms Safety
If you plan to acquire or buy rifles and/or
shotguns or apply for your Minor’s License, you
will want this course. Successful students will
take home the paperwork to apply for a
Possession & Acquisition Firearms License.
Please bring to the first class: (1) 2 pieces of
identification which can include your driver’s
license, birth certificate, status card, Alberta
Health Care card or W.I.N. card); (2) your
Possession Only Firearms License if you have; (3)
your residential address (house number and
street or Legal Land Description as it appears on
your power bill). (Open to anyone 12 years of age
or older) PLEASE BRING YOUR LUNCH
Date: September 7, 8 & 9
Time: 6:30 pm - 8:30 pm (Fri.)
9:00 am - 5:00 pm (Sat. & Sun.)
Location: Parkland
Composite High School
Cost: $75
Instructors: Dan Johnston,
Leath Johnston
& Howie Johnston
Date: Program 1:
September 29 & 30
(Saturday & Sunday)
Program 2: November
17 & 18 (Sat. & Sun.)
Time: 9:00 am - 5:00 pm
Location: Parkland
Composite High School
Cost: $100
Instructors:
Dan Johnston,
Leath Johnston &
Howie Johnston
Alberta Conservation &
Hunter Education
If you have never hunted before and you want to
hunt this fall, you can take this course in order to
purchase a hunting license. Course participants
must be 12 years of age and older. The instructors
really enjoy working with both parents and
children and what a great opportunity for both to
learn together! PLEASE BRING YOUR LUNCH!
Halloween Kids Cake Decorating
Kids will get to decorate cupcakes in a Halloween theme.
Kids will learn basic cake decorating techniques. We will
use different decorating ideas to decorate cupcakes. All
supplies will be provided.
Ages 7 and older. Please bring a snack. Participants need
to bring 12 cupcakes.
Date: October 24 (Wednesday)
Time: 3:30 pm – 5:30 pm
Location: Holy Redeemer
Cost: $40 Instructor: Debbie Nodeland
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Active Living Youth Programming
Community Services 780-723-4403
Date: December 5
(Wednesday)
Time: 3:30 pm - 5:30 pm
Location: Holy Redeemer
Instructor:
Debbie Nodeland
Cost: $40
Christmas Kids Cake Decorating
Kids will get to decorate cupcakes in a Christmas
theme. Kids will learn basic cake decorating
techniques. We will use different decorating
ideas to decorate cupcakes. All supplies will be
provided.
Ages 7 and up. Please bring a snack. Participants
need to bring 12 cupcakes.
Youth Pre Season Power Skating
This class is a great way to prepare the kids for the
upcoming hockey season. With the guidance of a certified
instructor, your child will be provided with instructions
and tips to enhance your child’s skating. Your child should
be able to skate forward and backwards. This is NOT a
Learn to Skate program. Hockey equipment is required
for this course: neck guard (mandatory), helmet
(mandatory), stick, knee and elbow pads.
Date: September 10 - 14 (Monday - Friday)
Time: 3:45 pm - 4:30 am
Location: Edson and District Leisure Centre
Instructor: Doug Laboucane
Cost: $35
Kids Knitting!
Dakota Fanning knits, and so can you! Kids, get started knitting
this fall with our Kid's Knitting class! We provide the materials
you need to get started. This course covers basic knitting skills
in a fun environment, and you will take home a finished project
to show off. Learn to cast on, cast off, knit and purl and your
knitting will take off from there!
Date: October 12, 19, 26
Time: 3:00 pm - 4:00 pm
Location: Edson Public Library • Ages 9-12
Instructor: Stacy Ruttan • Cost: $30
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YOUTH
INTERAGENCY
Community Services 780-723-4403
The Youth Interagency Committee is devoted to fostering empowerment and having a positive impact
in the lives of youth within the Edson community. We believe in the potential of youth as they become
confident, competent and caring individuals. We are a committed group who aim to provide leadership
opportunities, standards of excellence, and enjoyable and safe alternatives to drug and alcohol use.
Welcome Back Drop In Dodgeball
The first Drop In Dodgeball of the school year!
Join us for a great time and plenty of prizes!
Date: September 14 (Friday)
Time: 2:30 pm - 4:00 pm
Location: Holy Redeemer High
School Gym
Cost: FREE
After School Chefs
Looking for a way to get your child engaged in what they eat? Register them for the
After School Chefs program! This three day program will introduce youth to what it
takes to plan, shop and prepare for meals. Each session the students will map,
organize and budget the healthy meal they would like to make. They will be given the
opportunity to go to the grocery store and purchase the ingredients needed for their
chosen recipe and then will be guided through the process of preparing their meal.
Youth will walk away with full stomachs and knowledge on how to be a healthy chef!
Date: September 14, 28 & October 5
Time: 2:45 pm - 6:00 pm
Location: Holy Redeemer Kitchen
Instructor: TBA
Ages: Grade 6 and up
Cost: $30
Back by Popular DEMAND... Girls Night OUT!
Date: November 16
Time: Starts at 2:30 pm
Location: Family Centre
(Red Brick School)
Cost: $15.00
Grab your friends and come out for a night that’s all about
the GIRLS! All girls age 10 – 14 welcome. This girl’s night will
include: massage therapy, nail decorating, and getting your
hair done! You will be served a delicious supper and then
finish off the night with a great movie at the Nova Theatre.
Drop-In Christmas Skating Party!
Grab your friends and hit the ice for a late night
skate. Enjoy some hot chocolate and music while
skating with your friends. The night skate will also
feature a Christmas movie!
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Date: December 15
Time: 8:00 pm - 10:00 pm
Location: Edson & District
Leisure Centre
Cost: FREE (drop in!)
CELEBRATE ALBERTA
CULTURE DAYS IN EDSON
DON’T MISS THESE
GREAT EVENTS!
In honour of Alberta
Culture Days join local
artists for free activities,
performances & exhibits.
SEPTEMBER 28, 2012
Galloway Station Museum
Arts on Fire: Edson & Area
Arts Awards
SEPTEMBER 29, 2012
Edson Public Library
Free Family Friendly
Activities: pottery,
visual arts & crafts
Author Marinia Endicott
7:00 - 9:00 pm
Red Brick Arts Centre
Visual Arts Display
1:00 - 4:00 pm
SEPTEMBER 30, 2012
Centennial Park
Rotary Sundays In The Park
Free Concert 1:00 - 5:00pm
Community Drum Circle
Tee Pee Raising & Bannock
Edson Culture Days celebrations are supported by grants from the
Government of Alberta and the Town of Edson. For more information,
contact Tracy Templeton at 780-723-5131. Check www.edsoncanoe.com or
Creative Campus on facebook for details and updates.
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FCSS FAMILY/PARENT LINK CENTRE
INFORMATION AND ACTIVITIES
FOR PARENTS AND THEIR CHILDREN
4818-7 Avenue (lower level of the Red Brick Arts Centre)
780-723-4338
Website: www. edson.ca
For more information about programs, please call the Family/Parent Link Centre at 780-723-4338
To register for programs call 780-723-4403 or check the Town of Edson website
(Quick Link – Programming Registration Activenet)
The FCSS Family/Parent Link Centre is a parent and child resource centre that is brimming with toys,
activities, programs and services to welcome and support families with young children.
Drop In for “Drop In”
Have a visit with other parents while playing with your child in the large play area. “Stay and Play”
on Wednesday mornings, party on party days or come for some of the information and sharing
sessions that are scheduled for the fall.
Drop In
Tuesdays & Thursdays • 9:00 - 11:30 am & 1:00 pm - 3 pm
Bring your babies, toddlers and preschoolers to play and visit at the FCSS
Family/Parent Link Centre. Parents are encouraged to spend time with their
children while chatting with other parents. Great place to meet new people!
Stay and Play
Wednesdays: 9:30 - 11:00 am
Stay and Play is a time to spend with your children as we sing and
play our way through the morning. Each session will begin with
rhymes and songs then move into activities that encourage children
to learn through play and exploration. Toys are available for infants,
toddlers and preschoolers. A small snack is provided.
Chante avec moi/French Rhyme Time
Tuesdays: October 2, 9, 16, 23, 30 • 10:00 - 10:30 am
Enjoy songs, stories and rhymes in French. This program is for fun and learning and is open to
anyone wishing to participate; you do not have to speak French to take part!
New Parent’s group
A variety of topics, presentations and discussions and guest speakers will be offered for new parents.
Wednesday afternoons 1:00 - 3:00 pm.
Sept 19 – New Baby, new worries…dealing with post partum stress and anxiety
Oct 3 – Tummy Time…why, how and when
Oct 17 – Being a new parent…what is important, what can I let go of?
Nov 7 – Encouraging baby’s learning through connection and interaction
Nov 21 – Parenting and relationships…as a parent, partner and child
Dec 5 – Baby, sounds, songs and learning language
Dec 19 – Parenting and traditions…yours, mine and ours as we plan for the holidays
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FCSS FAMILY/PARENT LINK CENTRE
Daddy and Me
Saturday Mornings 10:00 - 11:30 am
Come out for activities for dads and their preschool children (3 yrs
and older) to create a project together at the Family/Parent Link
Centre. Limited spaces! Must register for these sessions!
• September 8 - Flying Fish (Location TBA)
• October 13 - Fast Car Racers
• November 10 - “Pick a Project” choose a kit from the
selection that will be available (from previous sessions)
• December 8 - Christmas Activity
Limited spaces! Must pre-register for these sessions.
Menu Planning
Take the time to plan and organize your meals for the coming weeks. While the children play (with
a caregiver), you can go through the weekly flyers, plan your meals and your grocery list. This is a
great time to share ideas and be inspired by the ideas of others as well. Work on your own or
share with others…it is up to you!
First Monday of the month • 9:15 to 10:30 am, Oct 1, Nov 5, Dec 3
(flyers from local grocery stores and menu planning sheets will be provided)
This will continue into the new year if it is well attended! (Must register if you need child care!)
Watch for more workshops on topics such as sleep, toilet training, understanding
how children learn to read, choosing a car seat, etc.
If you have a topic that you are interested in, please let us know!
FCSS SPECIAL FAMILY EVENTS
Visit to the Fire Hall during Fire Prevention Week – October 9 to 13
Field Trip to meet real Fire Fighters, see the Fire Trucks and participate in a short presentation
geared for our little people! Snacks will be provided!
Watch for date, time and more information!
Celebrating Families – Family Swim Party and Lunch
October 5 from 11:30 am - 1:00 pm
Swimming from 11:30 to 12:30 followed by a light lunch
At the Edson and District Leisure Centre (1021 - 49 Street)
Halloween Party Wednesday, October 31 from 10:00 to 11:30 am
Come dressed in costume for this special event of games and activities.
Tricks and treats will part of the morning!
Friendship Party Thursday, December 20 from 9:30 to 11:00 am
Help us finish the 2012 year at the Family/Parent Centre with a party to celebrate friendships.
There will be games, activities, fun and visiting and snacks.
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FCSS SPECIAL FAMILY EVENTS
FUN FRIENDS
Alternating Wednesdays and Fridays starting September 12 and ending December 7
Wednesdays: 1:00 - 3:00 pm • Fridays: 1:00 - 3:00 pm
Through fun and practical activities, young children will practice useful strategies for coping with
stress, worry, fear and sadness. For example: how to be brave, solve problems, think positively,
relax and face challenges. It helps children learn important emotional and
social skills that may support them throughout their lives.
This program builds new skills each session.
Children registered for the program should try to attend every session.
Parents must stay and participate at the FCSS Family/ Parent Link Centre.
For children aged 4 to 5 years and their parents/caregiver.
(No younger siblings please. Child care can be arranged with advance notice.)
Cost: $15.00 (to cover the cost of workbook)
Dates: Sept 12, 21, 26, Oct 5, 10, 19, 24, Nov 2, 14, 23, 28, Dec 7
FCSS FAMILY PROGRAMMING
Living Well Program - Alberta Health Services
• The Living Well Program supports individuals living with a chronic health condition. Chronic conditions; develop slowly, last
for long periods and most often have no cure. They also limit a person’s ability to do normal daily tasks such as attending
work, volunteering or activities at home. Examples of chronic conditions include: diabetes, high blood pressure, high
cholesterol, heart disease, depression, arthritis, chronic pain, chronic fatigue, multiple sclerosis, parkinson’s, inflammatory
bowel disease as well as many others.
• The Living Well Program has three program options; exercise, education sessions and a Better Choices, Better Health
workshop. Each of these pieces supports participants to develop the knowledge, skills and confidence to better manage
their daily health challenges. The Programs are designed for adults 18 years and older, living with a chronic condition as well
as for their family members.
• The Living Well Exercise Program is an Interactive 8 week program with two 1.5 hour sessions weekly hosted by an Exercise
Therapist and an Assistant.
• Prior to commencing the program all participants undergo an assessment with the Exercise Therapist and an
exercise prescription is completed.
• Each exercise session includes a self-assessment, warm-up, cardio component, resistance training, balance, and
flexibility exercises.
• The exercises are set up in station format with a varying degree of difficulty available for each exercise so that
participants have the opportunity to experience success and skill mastery.
• There are several Education sessions: diabetes, high blood pressure, cholesterol, and weight wise. Each of these sessions is
2hours in length and delivered by a nurse and dietician. These sessions provide information on disease process,
management strategies, benefits of lifestyle change, treatment options and available resources.
• The Living Well Better Choices, Better Health™ workshop is a fun, interactive 6 week program addressing different topics to
help better manage day in day out, one step at a time:
• Symptom management
• Techniques to deal with difficult emotions like anger, fear, frustration, fatigue, pain and feeling alone
• Use of medications
• Nutrition
• Physical activity
• Communicating effectively with family, friends and health professionals
• Making informed treatment decisions
• Problem solving
• Weekly action planning
Benefits of attending the Program include:
•Better symptom management
•Increased confidence in both knowledge and use of new information and skills
•Fewer visits to the physician or other members of the health care team.
•Increased quality of life
•Increased physical activity
For more information or to register, call Megan 1-877-349-5711 or e-mail [email protected]
Page 34
FCSS FAMILY PROGRAMMING
COMPASS
Liberty Group
Do you provide care for a child or youth
who is living with challenges due to
disability or illness? You are a caregiver.
COMPASS might be for you.
Starting September 2012
Workshops will be run once a week for 11 weeks
at the Family/Parent Link Centre 4818 - 7 Avenue
Caregiving can be stressful, isolating, and have a negative
impact on your physical and mental health. COMPASS
teaches caregivers to care for themselves. Along with their
fellow participants, caregivers gain an understanding of
the journey and learn how to make it a little less difficult.
This 8 week program will provide information
and discussion on the following topics:
Module 1: Caregiver Characteristics
Module 2: The Emotional Journey
Module 3: Strengths and Limitations
Module 4: Assertiveness and Sharing the Care
Module 5: Putting Yourself First
Module 6: Caregiver Burnout
Module 7: Navigating the System
Module 8: Planning the Journey Ahead
With a final Gathering Again session down the road
The Liberty woman’s support group consists of 11 free
structured workshop sessions.
Topics worked on include:
• Our families and core relationships
• The use of power and control
• Why women stay in abusive relationships
• Setting boundaries and limits
• Taking care of ourselves
Child care and refreshments will be provided.
Time and dates will be determined
based on participants.
For more information or to register contact the
Yellowhead Emergency Shelter 780-865-4359 or
register on line at www.edson.ca (Quick Link:
Programming Registration Activenet
This session will be for people who are caring for adults.
Adult care is available through the Adult Day Program,
Alberta Health Services. Prearrangements must be made by
calling 780-723-4332 (a cost for care may be involved).
Cost for COMPASS $30.00 to cover
the cost of materials
Dates: Thursday afternoons from
September 13 - November 1, 2012 from 1:00 to 3:00pm
Just Yell Fire™
Presentation in Edson
A MILLION GIRL REVOLUTION COMBATING
VIOLENCE AGAINST YOUNG WOMEN
Just Yell Fire™ is taking on a crisis social problem: violence
and abuse against young women and girls. The numbers
are horrific: 1 in 4 becomes a sexual assault victim, 1 in 3
face dating abuse, and too many encounter random
violence, date rape drugs, hate crimes, or traffickers. We
believe every girl has the right to live a life free of fear,
abuse, or violence and we're fighting back.
Since 2006 Just Yell Fire has grown into a 1.5 million girl
revolution across 64 countries as we empower girls to
know their rights, to stand up for themselves, to be
aware of dangers they face, and to escape violence
when trouble finds them. Ladies, watch our free films,
learn to be safe and be part of our revolution; then tell
your friends and your school to join us too. You have
the right to live the life you want on your own terms.
Stay safe.
Register at Community Services (Town Office)
or on-line www.edson.ca (Quick Link: Programming
Regisration Activenet)
PARENTING AFTER
SEPARATION (PAS)
This one day course will run at the FCSS
Family/Parent Link Centre from
9:00 am to 4:00 pm on the following dates:
September 22 • November 24, 2012
January 26, 2013
Dallas Jessup, Founder and CEO Just Yell Fire, Inc
This course provides information for parenting
children through separation, divorce and afterwards
and is facilitated by a therapist and legal person.
(time and place to be announced at a later date)
No cost
Registration is required by
calling 780-723-4403 or on-line Town of Edson
webiste www.edson.ca (Quick Link: Programming
Registration Activenet)
Tickets available at Community Services in the Town
Office or register on-line www.edson.ca - Quicklink:
Programming Registrations - Activenet.
Page 35
Presentation will be held on
Thursday, November 22
Tickets $10.00
Sponsored by Yellowhead Emergency
Shelter and Edson FCSS
Edson & District Leisure Centre
780-723-7665
PUBLIC SKATING
Monday - Friday
Wednesday
Saturday
11:30am - 1:30pm
6:30pm - 8:00pm
8:00pm - 9:30pm
FAMILY SKATING
Non-Student Fridays
Sunday
11:30am - 3:15pm
3:15pm - 4:15pm
Sponsored by the Edson Kinsmen Club
SHINNY
Monday - Friday
Non Student Fridays
11:30 am - 1:30 pm
Bantam & Above 11:30 am - 1:15 pm
Peewee & Below 1:30 pm - 3:30 pm
FEES
Preschool
Child
Student
Adult
Senior (55+)
Family
Shinny
Free
$1.80
$2.65
$3.80
$2.65
$6.95
$3.80
Page 36
Check Out What’s Happening At The
Edson & District Leisure Centre Pool
September 4 - October 7 (Closed October 8, 2012)
Pool Schedule
Sunday
Morning Lane/Preschool
Plunge
10:00am 11:00am
Monday
6:45pm7:45pm
Noon Lane/Preschool
Plunge
10:45am11:45am
Saturday
9:30am11:00am
6:45pm7:45pm
12:00pm - 1:00pm
3:00pm-3:45pm
Toonie Swim
Public Swim
12:00pm 4:30pm
Family Swim
4:30pm 6:00pm
Evening Lane
Swim/Preschool Plunge
6:00pm 7:00pm
7:00pm8:00pm
7:00pm8:00pm
4:15pm 6:15pm
2:30pm6:00pm
6:15pm7:45pm
12:00pm2:30pm
7:00pm8:00pm
8:00pm - 9:00pm
Schedule Subject to Change without Notice
FEES
Infants (0-1)
Preschool (2-6)
Child (7-10)
Student (11-17)
Adult (18-55)
Senior (+55)
Family
Friday
6:00am - 8:00am
10:45am 11:45am
Aqua Fit
Tuesday Wednesday Thursday
Single
10
Admission Punch Pass
20
Punch Pass
FREE
$1.15
$2.30
$3.90
$5.05
$3.90
$11.60
FREE
$19.70
$39.40
$65.95
$85.65
$65.95
FREE
$10.40
$20.85
$34.90
$45.30
$34.90
Infants (0-1)
Preschool (2-6)
Child (7-10)
Student (11-17)
Adult (18-55)
Senior (+55)
Family
1 Year
6 Month
3 Month
FREE
$55.55
$111.30
$185.45
$242.65
$185.45
$463.05
FREE
$30.55
$61.10
$102.00
$133.35
$102.00
$254.90
FREE
$15.30
$30.55
$50.95
$66.75
$50.95
$127.40
SENIOR LIFETIME PASS IS $405.20 (does not include programs)
Page 37
Edson & District Leisure Centre
Fall Lessons & Programs
780-723-7665
Preschool Lessons
The Preschool program is designed to orient children
to the water and help them feel secure in an aquatic
environment. Each child learns at his or her own pace
and should progress at a rate he or she is
comfortable with. We encourage you to continuously
play with your child in the water and in between
classes and levels of the program.
*MUST PRE REGISTER*
Date:
Time:
Date:
Time:
September 10 – September 21
(Monday –Friday)
8:30am – 11:30am
(30 min lessons)
September 4 – October 4
(Tuesday and Thursday)
4:00pm – 6:25pm
(30 min lessons)
Dates:
Time:
Location:
Cost:
For school-aged children to learn five basic swimming
strokes and how to stay safe in, on, and around
water. Build swimming ability and strokes through a
series of progressions. Enhance learning through
discovery and games and encourage active
participation in the water. *MUST PRE REGISTER*
Time:
Join the Kilometer Club and start setting some
swimming goals! The Kilometer Club as a fun way to
get active and stay healthy. Participants will have 6
months to complete either 100km (4000 lengths) or
200km (8000 lengths). Kilometer Club is free to join.
Ask staff for more information.
Dates:
Time:
September 5 – October 3
(Monday and Wednesday)
5:15pm – 6:50pm
(30-45 min lessons)
Aqua Fit
Location:
Cost:
Add water to your workout for a total body tune up!
This circuit style interval training class incorporates
cardio and muscle training, an amazing and intense
workout using the resistance of water, different
water equipment in timed drills and more. This is a
moderate to high intensity workout.
*Pre register or Drop In*
Dates:
Time:
Location:
Cost:
September 5 – September 21
Monday, Wednesday & Friday
9:30am – 10:45am
Edson & District Leisure Centre
$60.00
Kilometer Club
Red Cross Kids
Date:
Strength and Splash
Join us for the class that combines both strength
training and swimming. We will work muscles to
strengthen your whole body and help improve your
swimming. The class will include 30min of strength
training and then 30min of lane swim with some
instruction on stroke correction and a pool workout
suited for your swimming level. No need to be an
expert swimmer! Just jump in and have fun! Please
bring a mat, water bottle, swim suit and indoor
shoes. There will be time to change!
*MUST PRE REGISTER*
September 4 – October 4
10:45am – 11:45am
(Monday & Wednesday)
6:45pm – 7:45pm
(Tuesday & Thursday)
Edson & District Leisure Centre
$45.30 (10 classes preregistered)
$5.05 (drop in)
Page 38
September 4 – March 4, 2012
Lane Swim @ the Edson & District
Leisure Centre
(Swim Club practices will NOT count)
Edson & District Leisure Centre
Kilometer Club is free to join
Edson & District Leisure Centre
Fall Lessons & Programs
780-723-7665
Pool Party Fridays!
Come down to the pool for a great party on scheduled Fridays! We will have a public swim that includes a
snack! Under 6 you must be accompanied by a responsible 13 year old!
Dates:
Time:
Location:
Cost:
September 21, October 26, November 16 and December 21
4:15pm – 6:00pm
Edson & District Leisure Centre
General Admission $4.00/person
Birthday Parties and Rentals
The pool is a great place to host birthday parties and private functions.
We have several rental times available including
Friday:
Saturday:
Sunday:
8:00pm – 9:00pm
11:00am – 12:00pm and 6:00pm – 7:00pm
11:00am – 12:00pm
Rental Prices
Party Package
Private Pool Rental
Upstairs
Waterslide
$99.25
$85.10/hour
$22.05/hour
$34.20/hour
Call the Pool at (780) 723-7665
for more information on our
schedule, lessons, programs
and rentals!
g
n
i
r
a
h
S
f
o
e
e
r
T
Annual
November 26 - December 21
Throughout the holiday season we give thanks for
everything we have while many people are facing
difficult situations.
Once again the Town of Edson will be sponsoring
the Tree of Sharing. A Christmas tree will be set
up in the Town of Edson office entrance. For
every $1 donated, a Christmas ornament with
your name on it will be hung on the tree.
All proceeds from the Tree of Sharing will be
donated to the Edson Kinette Christmas
Hamper campaign.
This year share the festive season by donating
your $1 and help someone have a better holiday
season.
Page 39
ThE Town of EdSon And ThE EdSon RoTARy Club
pRESEnTS ThE 32nd AnnuAl TERRy fox Run.
The Town of Edson and the Edson Rotary Club
presents the 32nd Annual Terry fox Run.
you can participate by walking or running the
5 or 10 km route to help raise funds for Cancer Research.
All you need to do is collect as many sponsors as
you can for the event and then participate.
This is your opportunity to continue Terry fox’s dream
of finding a cure for Cancer.
date: Sunday September 16, 2012
Registration: 10:30 am
official Start: 11:00 am
location: Edson & district leisure Centre
pledge forms available at the Town office, leisure
Centre, Sobeys, Edson public library, & ATb financial.
“I don’t feel that this is unfair. That’s
the thing about cancer. I’m not the only
one,
“ it happens all the time to people... I
just wish people would realize that
anything’s possible if you try; dreams
are made possible if you try.”
Page 40