Book Publishing Company

Transcription

2011 Spring Catalog
New Healthy Living Women’s Holistic Health
Raw Food Norman Walker Cooking for Health Vegan Cookbooks
Vegetarian Cookbooks Healthy World Cuisine Natural Health Guides Backlist
Index
Ordering 2
11
20
21
27
29
30
42
46
49
57
60
64
Healthy Living Publications
Books Alive - Sproutman - Norman Walker
As a member of The Green Press Initiative, the Book Publishing Company has committed to print a growing number of our titles on 100 percent postconsumer recycled
paper, processed without chlorine.
888-260-8458 www.bookpubco.com
New
Vegan
Vegan Bodybuilding & Fitness
Robert Cheeke
One of the world’s most recognized vegan bodybuilders presents a comprehensive guide to building a fit body while eating a plant-based diet. Author
Robert Cheeke inspires people to develop magnificent bodies. His passion for
doing the most amount of good while causing the least amount of harm has
inspired athletes, trainers, and anyone interested in a strong, healthy body.
Vegan Bodybuilding & Fitness includes information on the most important
things to consider in order to be a successful vegan bodybuilder:
◆ Putting together vegan meal programs and training regimens
◆ Finding sponsorship and making bodybuilding a career
◆ Accessing vegan products, services, and equipment
◆ Taking bodybuilding beyond a personal endeavor and using it for activism
“Looking at Robert, you can clearly see his big muscles. Hearing him speak, you can clearly
see his big heart. This man is a powerhouse of passion, dedication, and determination.”
—Rory Freedman, author of Skinny Bitch
$19.95 / 978-0-9843916-0-8 / 338 papes / 6 x 9 paper / photos
2
www.bookpubco.com 888-260-8458
New
Eat Vegan On $4 a Day
Vegan
Ellen Jaffe Jones
Not only can a plant-based diet be good for health, it can also be
easy on the pocketbook. Learn how to forgo expensive processed
foods and enjoy flavorful meals based on delicious, high-quality
basic ingredients. Author Ellen Jaffe Jones has scoured the shelves
of popular supermarkets and big-box stores and calculated exactly
how much it costs to eat healthfully and deliciously. One week’s
worth of menus shows how these recipes can be combined to get
a per-serving cost of $4 a day, less than an average meal at a fast
food outlet. Readers find out how to adapt their favorite recipes,
cook with beans and grains, and use bulk buying to get big savings.
Ellen Jaffe Jones is a cooking instructor with The Cancer Project, a
program of the prestigious Physicians Committee for Responsible Medicine. She spent
eighteen years in TV news as an investigative reporter, morning anchor, and producer for
network affiliates around the country, winning two regional Emmys, the National Press
Club First-Place Award for Consumer Journalism, and United Press International’s FirstPlace Award for Investigative Reporting (twice).
$14.95 / 978-1-57067-257-6 / 160 pages / 8 x 9¼ paper / color photos
g
Available January
3
New
Vegan
The Natural Vegan Kitchen
Recipes from the
Natural Kitchen Cooking School
Christine Waltermyer
The Natural Vegan Kitchen encourages the use of fresh, organic,
local, and seasonal ingredients to make a meal that’s luscious and
satisfying. Good food can contribute greatly to a person’s health,
and people who enjoy a sense of well-being have a positive impact
on their friends, families, and communities. In that way food choices
help to create peace, beauty, and deliciousness in the world. Here
the author shares over two hundred of her favorite vegan recipes,
from appetizers to desserts.
Christine Waltermyer has over a decade of experience in the
field of natural cooking and is the founder and director of the
Natural Kitchen Cooking School, with training programs in Manhattan, New York and Princeton, New Jersey. Christine is a masterful chef and teacher specializing in macrobiotic and
vegan cuisines, and has cotaught with legendary natural foods leader Michio Kushi.
g
4
Available February
New
How Did I Get This Fat?
Vegan
Ryan Andrews, MS, RD
Many people who are overweight struggle to find a successful way to start
losing those extra pounds, or they keep gaining back the weight they lose.
For readers who have tried every weight-loss regimen out there, here comes
the “Judge Judy” of weight control, Ryan Andrews. Rather than just offering
words of encouragement, Andrews tells it like it is: Here’s how you got fat in
the first place. If you’re still fat, here’s why.
Forget the complex nutritional tables, weighing out food servings, and keeping a food diary. Readers will learn the rules for how to get fat and stay that
way, no holds barred. Andrews employs the “opposites” approach to behavioral learning, using a humorous, take-no-prisoners style to lay out the road
to fat success. Individuals who would rather go in the other direction and lose
weight for good will know just what not to do after reading this book.
Anyone who is frustrated with feel-good weight-loss strategies that just don’t work, and doesn’t
mind getting a good laugh from some tough talk, will find Ryan Andrews just the in-your-face messenger they’ve been waiting for.
Ryan Andrews is a leading educator in the fields of exercise science and nutrition. He is a
registered dietitian (having done his dietetic internship at Johns Hopkins Medical Center), a
certified strength and conditioning specialist, holds master’s degrees in both the arts and
sciences, and was a nationally ranked competitive bodybuilder. Currently, he is the director of
education for Precision Nutrition and in charge of the Precision Nutrition Lean Eating Coaching Program, a coaching initiative that works with more than 2,000 clients every year.
See www.precisionnutrition.com.
$12.95 / 978-1-57067-259-0 / 192 pages / 6 x 9 paper / illustrations
g
Available March
5
New
Herbal Healing for Children
A Parent’s Guide to Treatments for
Common Childhood Illnesses
Demetria Clark
Master herbalist Demetria Clark provides parents with safe, effective, natural
alternatives to conventional medicines which often have negative side effects.
This easy-to-follow, hands-on, practical guide shows how to use herbal remedies to resolve common childhood health issues: simple teas for tummy aches,
drops for earaches, treatments for eczema and diaper rash, and much more.
Includes:
◆ An introduction to herbal medicine
◆ An explanation of how each herb works and what conditions it treats
◆ A guide to herbal staples for daily use and first aid
◆ An alphabetical listing of childhood illnesses along with their remedies
Readers are also shown how to gather, preserve, and store herbs, and make their own herbal
teas, decoctions, infusions, and salves. Also included are resources on everything from buying
and growing herbs to locating an herbalist.
“Like the earth goddess for whom she’s named after, Demetria fills us with her earthly wisdom and practical advice; ‘Herbs are a gift from the earth. Just as parents are natural healers, herbs are natural medicines.’ ‘…humans are not mere tenders of the natural world, but
are an integral part of it, and the natural world is an integral part of us.’ So grab a cup of tea,
pick up this trusty book, and enjoy. What you’ll readily find is a safe, gentle introduction into
the use of herbs for children and the sacred tradition of herbalism.”
—Rosemary Gladstar, Herbalist and author of Herbal Healing for Women
“Modern pharmaceutical medicine is a fairly new development, while herbal remedies date
to the beginning of time. Herbal Healing for Children tells you exactly how to use traditional
herbal medicine to keep your children well safely.”
—Christiane Northrup, MD, author of Women’s Bodies, Women’s Wisdom
and The Wisdom of Menopause
$14.95 / 978-1-57067-214-9 / 224 pages / 6 x 9 paper
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6
Available February
New
Vegan
Soak Your Nuts
Cleansing with Karyn
Karyn Calabrese
A student of Dr. Ann Wigmore and Viktoras Kulvinskas, Karyn
Calabrese used raw food and detoxification to heal herself of illness, fatigue, and allergies. Karyn’s debut book, Soak Your Nuts:
Cleansing with Karyn, features her Nature’s Healing System, a
28-day program that has helped thousands of her students overcome weight issues, skin problems, fibromyalgia, insulin dependence, insomnia, sinusitis, and countless other health problems.
The program is designed to counter the effects of exposure to
chemicals, other environmental pollutants, and stress; restore
the body’s balance; and revive its ability to rejuvenate naturally.
Instead of dieting and counting calories, readers will learn how to
use a raw vegan diet, juicing, fasting, and internal cleansing to gain a new awareness of total
body health. As a result, they will be equipped with the tools to make intelligent, responsible,
health-promoting diet and lifestyle choices.
Karyn’s sense of humor and messages of self-love and acceptance make this program a
truly holistic journey. Let Karyn show you not only how to improve your health but also how
to fully enjoy your life and grow younger every day!
Karyn Calabrese is a highly sought after holistic health expert and successful entrepreneur
who runs a thriving vegan wellness company in Chicago. Although in her sixties, Karyn
enjoys boundless energy and looks at least a generation younger, without the help of
surgery or botox. Karyn’s brand—including her restaurants, day spa, supplements, and
skincare/makeup line—has achieved major success and continues to thrive.
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Available March
7
New
Vegan
The Allergy-Free Cook Bakes Bread
Laurie Sadowski
Dealing with any food allergy is a challenge, but sufferers often
find themselves coping with more than one of the common food
allergens: gluten, wheat, dairy, or eggs, as well as soy, corn,
tree nuts, or peanuts. These ingredients appear in so many of
the foods that provide us comfort and nourishment, especially
breads. When food writer and critic Laurie Sadowski discovered
she had celiac disease, and wanted to become a vegan as well,
she hit the kitchen and never looked back.
The results are rich sweet breads, muffins, cinnamon rolls, and
doughnuts, as well as tasty crackers, biscuits, tortillas, and soft,
hearty yeast breads, rolls, pitas, bagels, and pizza crusts. All the
recipes are free of gluten and dairy products, and most are also
free of other allergens.
Allergy-Free Breads provides information on how to
◆ interpret ingredient labels;
◆ keep food allergens out of your environment;
◆ obtain all the nutrients you need on a specialized diet; and
◆ use gluten-free flours and make substitutions for dairy, eggs, and other problem ingredients.
Laurie Sadowski loves food. Along with food writing (and eating), Laurie works as a
personal trainer and nutrition consultant and moonlights as a musicologist. She spends
every moment spreading awareness of balanced living, cooking, and baking, and continuing her research in modern music and art. Visit her at www.lauriesadowski.com.
$12.95 / 978-1-57067-262-0 / 128 pages / 8 x 9¼ paper
g
Available March
Food Combining Made Easy
Third Edition
Herbert M. Shelton
Herbert Shelton was the founder of the natural hygiene movement and the
moving spirit behind modern raw foodism. For almost sixty years, his classic
Food Combining Made Easy has been the leading primer for anyone wanting guidance on which foods should and should not be eaten at the same
meal. Shelton presents information on the processes of normal digestion
and examines why combinations of acids, fats, starches, sugars, and proteins disrupt these processes. Although Shelton originally included recommendations for meat eaters, this new edition has been slightly revised to
reflect Shelton’s vegetarian leanings.
$7.95 / 978-157067-260-6 / 64 pages / 6 x 9 paper
8
New
Mushrooms for Health & Longevity
Ken Babal
For thousands of years, mushrooms have been used to maintain and
improve health, preserve youth, and increase longevity. Today, they are
still considered the highest of tonics, promoting overall well-being and
vibrant health. Scientific studies show that certain mushrooms have
potent immune-enhancing, antitumor properties that can be beneficial
as cancer treatments as well as beneficial to overall health. Nutritionist Ken Babal provides an easy-to-understand overview of reishi, shiitake, maitake, tremella, lion’s mane mushrooms, and more. Learn
about their health-promoting properties, how to obtain them, and how to
use them. Included are a dozen recipes for delicious dishes with medicinal mushrooms as ingredients.
Ken Babal is a licensed clinical nutritionist with over twenty-five years of experience. He is a
consultant to the natural food and supplement industry and a former instructor for the Southern
California School of Culinary Arts. He has written over a hundred articles that have appeared in
popular publications such as Let’s Live and Taste for Life. Other titles include Good Digestion
and Maitake Mushroom and D-Fraction (coauthored with Shari Lieberman, PhD).
$11.95 / 978-155312-047-6 / 64 papes / 6½ x 8½ paper / color photos
g
Available April
Killer Clothes
How Seemingly Innocent Clothing Choices Endanger Your
Health … and how to protect yourself!
Dr. Brian Clement and Dr. Anna Maria Clement
This book reveals in unprecedented detail the toxic truth about the clothes
we wear and the surprising number of harmful effects on health caused by
garments once considered safe. This is a well-documented expose that the
clothing and chemical industries would rather you never learned about.
From toxic chemicals like formaldehyde and phthalates to insecticides, flame
retardants, and nano-particles, synthetic clothing today contains a toxic stew
of dozens of substances that pose a threat to both human and environmental health. Discover which fabrics and clothes contribute to breast cancer,
infertility, and a range of diseases, and which garments are safe to wear. Based on medical science, these studies have been brought together for
the first time in one place; important findings which have, for too long, been hidden from public
awareness.
Co-authors Dr. Brian Clement and Dr. Anna Maria Clement are Co-Directors of the internationally
known Hippocrates Health Institute in West Palm Beach, Florida. These two physicians created
wellness and disease prevention programs followed by more than 300,000 people who have
spent a week or more at the Institute. They have authored a dozen previous books on natural
health antidotes to illness and disease. See Hippocrates LifeForce page 22.
$14.95 / 978-1-57067-263-7 / 192 pages / 6 x 9 paper
g
Available March
9
New
Resveratrol
Unleashing the Secrets of Red Wine
Beth Geisler
The word is out! Recent studies on resveratrol, a chemical found in red wine
and certain other foods, have shown that resveratrol can prevent or delay the
onset of cancer, cardiovascular disease, neurological and brain disorders,
diabetes, and viral infection.
In fact, resveratrol has been shown to mimic the healthful effects of calorie
restriction, the only proven method for extending life, making it a prominent
subject in aging and longevity research.
Research writer Beth Geisler shares the latest research on resveratrol’s contributions to good health, explains which compounds in resveratrol make it so
effective at preventing disease and aging, and clarifies whether red wine or
supplements are the best source for resveratrol.
$9.95 / 978-157067-242-3 / 128 pages / 6 x 9 paper
g
Available February
Vegan
The Vegetarian Shabbat Cookbook
Roberta Kalechofsky and Roberta Schiff
Authors Kalechofsky and Schiff combine the observance of
Shabbat with over 150 delicious vegan recipes adapted to the
tradition of cooking early on Friday—or the day before—with
food that can be used for lunch the next day. Included are suggestions for spring and summer outdoor Shabbat dinners, Saturday outdoor lunch spreads, and recipes for a large Shabbat
gathering or dinner for just two or four. Here are some of the
mouthwatering vegan dishes readers will enjoy:
◆ Eggless Challah
◆ Stuffed Cabbage with Squash
◆ Polenta Tart
◆ Chickenless “Chicken” Salad
◆ Vegetarian Cholent
◆ Currant Spice Cake
◆ Chocolate-Orange-Walnut Torte
Also included is an important introduction on the origins of the Sabbath by Roberta
Kalechofsky, and notes and quotations about the Sabbath by famous Jewish writers,
complemented by illustrations that are both whimsical and pious. Roberta Kalechofsky is the author of Vegetarian Judaism and The Jewish
Vegetarian Year Cookbook coauthored with Rosa Rasiel. Roberta Schiff
is active in the Mid-Hudson Vegetarian Society and teaches cooking and
health-education classes.
$26.00 / 978-0-916288-56-3 / 262 pages / 8 x 10 paper, illustrations
10
Healthy Living
New
The Fabric of Autism
Weaving the Threads Into a Cogent Theory
Judith Bluestone
Through case studies and personal stories, as well as neuroscientific research
about developmental processes, the author uses a holistic approach to give hope
to parents, relatives, and professionals working with those affected by autism.
$17.95 / 978-0-9720235-2-8 / 234 pages / 7 x 9 paper / photos
The Fabric of Autism (CD)
Judith Bluestone
This seven-disk series, read by Lane Browning,
presents all of the material covered in Judith Bluestone’s book, The Fabric of Autism, and, as a bonus,
includes an activity sampler, appendices, and diagrams in Adobe Acrobat format.
$27.95 / 978-0-9720235-3-5 / 7-disk CD set / 2 hours
Victory Over ADHD
A Holistic Approach for Helping Children with Attention-Deficit
Hyperactivity Disorder, Revised Edition
Deborah Merlin
Deborah Merlin raised twin sons who suffered from severe emotional and mental
problems from birth. Here she shares information on the noninvasive, alternative
medical treatments that had the most positive effects on her sons’ conditions.
Naturopathic and homeopathic practitioners weigh in on modalities that can be
used effectively to treat this condition.
The Churkendoose Anthology
True Stories of Triumph over Neurological Dysfunction
Judith Bluestone
This collection offers a message of hope to both afflicted individuals and their
family members, as well as professionals struggling to meet the challenges of
individuals with neurological differences.
$15.95 / 978-0-9720235-5-9 / 216 pages / 6 x 9 paper
Attention-Deficit Disorder
Nancy L. Morse, BSc, CNPA
This book provides a concise overview of natural options for such learning disorders as attention-deficit disorder, attention-deficit hyperactivity disorder, hyperactivity, dyslexia, and dyspraxia. Includes recipes.
$11.95 / 978-1-55312-032-2 / 64 pages / 6½ x 8½ paper / color photos
11
New
Healthy Living
Vegan
Nutrition Guides
Becoming Raw
The Essential Guide to Raw Vegan Diets
Brenda Davis, RD, and Vesanto Melina, MS, RD, with Rynn Berry
The acclaimed authors of Becoming Vegan and The New Becoming Vegetarian
present the first authoritative look at the science behind raw vegan diets. This is
essential information for anyone considering or already on a raw vegan diet.
$24.95 / 978-1-57067-238-5 / 352 pages / 7 x 10 paper / charts, illustrations
Becoming Vegan
Vegan
The Complete Guide to Adopting a
Healthy Plant-Based Diet
Brenda Davis, RD, and Vesanto Melina, MS, RD
The definitive guide for making the transition to a vegan (meat-, egg-, and dairyfree) diet, readers are shown step-by-step how to use plant-based foods for all
their nutritional requirements.
$19.95 / 978-1-57067-103-6 / 288 pages / 7 x 10 paper / illustrations, charts
g
Over 128,000 sold!
The New Becoming Vegetarian
The Essential Guide to a Healthy Vegetarian Diet
Vesanto Melina, MS, RD, and Brenda Davis, RD
The New Becoming Vegetarian is the preeminent reference for vegetarian
nutrition. This edition contains the latest information on protein, calcium,
iron, good fats, vitamins (including B12), protective phytochemicals, and
more. Also includes up-to-date information on the health advantages that
vegetarians have.
$21.95 / 978-1-57067-144-9 / 384 pages / 7 x 10 paper / charts, graphs
g
Over 105,000 sold!
Nutrition Guide for Clinicians
Second Edition
Neal D. Barnard, MD, et al.
Newly updated, the Physicians Committee for Responsible Medicine’s comprehensive, portable medical reference manual covers nearly one hundred diseases and
conditions, including risk factors, diagnoses, and typical treatments. Most importantly, it provides the latest evidence-based information on nutrition’s role in prevention and treatment.
$19.95 / 978-0-96640-817-1 / 745 pages / 4½ x 7½ paper
12
Healthy Living
New
Vitamin D
The Sunshine Vitamin
Zoltan Rona, MD, MSc
Most experts estimate that 70 percent of North Americans are vitamin D deficient,
which can play a role in causing cancer, heart disease, stroke, hypertension, diabetes, depression, chronic pain, osteoarthritis, osteoporosis, obesity, and more.
Readers will learn that the best way of getting adequate levels of vitamin D in
the blood is through safe sun exposure, but if they must supplement, Dr. Rona
explains which types of vitamin D afford the best protection.
$9.95 / 978-0-920470-82-4 / 96 pages / 6 x 9 paper
Vegan
Defeating Diabetes
A No-Nonsense Approach to
Type 2 Diabetes and the Diabesity Epidemic
Brenda Davis, RD, and Tom Barnard, MD
This book offers real hope to diabetics by showing how the causes of type 2 diabetes can be eliminated, allowing people with this disease to regain their health.
The authors recommend positive steps and offer basic lifestyle changes that
can curb our modern diabetes epidemic. Includes fifty easy, healthful recipes by
Barb Bloomfield.
$14.95 / 978-1-57067-139-5 / 288 pages / 6 x 9 paper / charts, tables
g
Over 253,000 sold!
Vegan
The Cancer Survivor’s Guide
Foods That Help You Fight Back
Neal D. Barnard, MD, and Jennifer K. Reilly, RD
Discover how nutrition can play a key role in overcoming cancer. Readers
learn how foods influence hormones that fuel cancer and how a dietary
change to a low-fat, plant-based diet can be beneficial to anyone diagnosed with cancer.
$19.95 / 978-1-57067-225-5 / 198 pages / 8 x 9¼ paper / charts
g
Over 17,000 sold!
Vegan
Eating Right for
Cancer Survival (DVD)
Neal D. Barnard, MD
$19.95 / 978-0-9761919-8-8
2-disk DVD set / 1 hour, 43 minutes
The Pleasure Trap
Douglas J. Lisle, PhD and
Alan Goldhamer, DC
$14.95 / 978-1-57067-197-5
240 pages / 6 x 9 paper / charts
13
New
Healthy Living
John McDougall, MD
Vegan
Dr. McDougall’s Digestive Tune-Up
Here, the veteran author and physician gives all the information needed to understand how digestion works and
what foods will bring about a healthy digestive system.
Dr. McDougall is one of the country’s foremost advocates
for the use of diet to prevent and treat chronic illness.
$19.95 / 978-1-57067-184-5 / 160 pages / 6 x 9 paper
n Dr. McDougall’s books have sold over
3,000,000 copies!
McDougall’s Medicine
with Mary McDougall
$49.95 / 978-1-57067-224-8
3-disk DVD set /10 hours
McDougall Made
Irresistible
with Mary McDougall
Dr. McDougall’s
Common
Sense Nutrition
$29.95 / 978-157067-252-1
DVD / 2 hours
$24.95 / 978-157067-255-2
DVD / 3 hours
Dr. McDougall’s Total
Health Solution
McDougall Made Easy
with Mary McDougall
$39.95 / 978-1-57067-222-4
3-disk DVD set / 5 hours
14
with Mary McDougall
$34.95 / 978-1-57067-223-1
DVD / 2 hours
Dr. McDougall Disputes
Major Medical
Treatments
$24.95 / 978-157067-254-5
DVD / 3 hours
Dr. McDougall’s Money
Saving Medical Advice
$24.95 / 978-157067-253-8
DVD / 3 hours
Healthy Living
New
Health Building
Polarity Therapy
Volume One
Randolph Stone, DC, DO
$15.95 / 978-1-57067-081-7
190 pages / 5½ x 8½ paper
$45.00 / 978-1-57067-079-4
330 pages / 8½ x 11 paper
Polarity Therapy
Volume Two
$45.00 / 978-1-57067-080-0
240 pages / 8½ x 11 paper
The Beginner’s Guide
to Natural Living
Larry Cook
$17.95 / 978-0-9755361-8-6
240 pages / 6 x 9 paper / photos
Reflexology and Acupressure
Janet Wright
$14.95 / 978-1-57067-149-4
128 pages / 6 x 8¼ paper / color photos
The Vegetarian Solution
Your Answer to Heart Disease,
Cancer, Global Warming, and More
Stewart Rose
$12.95 / 978-1-57067-205-7
160 pages / 6 x 9 paper
The Power of Your Plate
Neal D. Barnard, MD
$12.95 / 978-1-57067-003-9
15
New
Healthy Living
Apple Cider Vinegar
For Weight Loss & Good Health
Cynthia Holzapfel
Clearly written and easy to understand, here are the history, properties, and health
benefits of apple cider vinegar with special information on how to use it as part of a
weight-loss program. Includes more than twenty-five recipes.
$9.95 / 978-1-57067-127-2 / 96 pages / 6 x 9 paper
g
Over 41,000 sold!
The Neti Pot for Better Health
Warren Jefferson
Learn the proper way to use a neti pot and discover why this natural health maintenance method is so popular and effective in fighting diseases, including sinusitis,
colds, and more.
$9.95 / 978-1-57067-186-9
96 pages / 5½ x 8½ paper / photos, illustrations
g
Over 23,000 sold!
Colloidal Silver Today
The All-Natural,
Wide-Spectrum Germ Killer
Warren Jefferson
$6.95 / 978-1-57067-154-8
64 pages / 5½ x 8½ paper / photos
g
Over 13,000 sold!
Fats That Heal,
Fats That Kill
Udo Erasmus
$22.95 / 978-0-920470-38-1
462 pages / 6 x 9 paper /illustrations
Yoga in the Shambhava Tradition
Swami Omkari Devananda
$29.95 / 978-1-57067-199-9
288 pages / 8 x 9¼ paper / color photos
Allergies,
Disease in Disguise
Carolee Bateson-Koch, DC, ND
$15.95 / 978-1-55312-040-7
16
Healthy Living
New
Juicing Guides
Juice Fasting & Detoxification
Steve Meyerowitz
Fasting is self-healing and simple. Sections include fasting on raw fruit and vegetable juices, fasting on water, detoxification, weight-loss techniques, fasting while
working, juice recipes, exercises, and how to start and end a fast safely.
$10.95 / 978-1-87873-665-9 / 168 pages / 5½ x 8½ paper
g
Over 460,000 sold!
Fresh Vegetable and Fruit Juices
Norman W. Walker, DSc
Dr. Walker explains how the lack or deficiency of certain elements from our customary diet, such as vital organic minerals and salts, and consequently of vitamins, is
the primary cause of nearly every sickness and disease. He recommends consuming fresh vegetable and fruit juices to obtain the enzymes needed for optimal health.
Includes a breakdown of the nutritional content of common vegetables and fruits.
$9.95 / 978-0-89019-033-3 / 128 pages / 5½ x 8½ paper / illustrations
g
Over 17,000 sold!
Juicing—for the Health of It!
Siegfried Gursche
Freshly pressed juices are a natural powerhouse of concentrated vitamins, minerals, and enzymes. Juicing—for the Health of It! provides scientific information on
the therapeutic uses of vegetable juices. Learn how fresh-pressed juices can
◆ increase circulation,
◆ strengthen the immune system, and
◆ fight cancer.
Includes recipes.
Juice Power
Teoorah B. N. Shaleahk
Properly used, pure fruit and vegetable juices can be an important part of restoring
and maintaining health. Juicing is a quick, relatively easy way to get a tasty nutritional boost and a good way to get finicky youngsters the nutrition they need. Juice
Power contains a great collection of recipes that will help boost energy, elevate
mood, increase stamina, relax nerves, improve memory, and make children smile!
$9.95 / 978-1-57067-168-5 / 128 pages / 6 x 9 paper
17
New
Healthy Living
Cleansing Guides
Simple Cleanse
Jerry Lee Hutchens
Learn how to relieve digestive problems, avoid chronic disease, and enjoy the
benefits of fasting. Simple instructions explain what to eat, how to eat, how to fast
safely and effectively, what basic exercises will lead to better digestive health, and
when to seek a health-care professional.
Colon Health
The Key to a Vibrant Life!
Dr. Walker focuses attention on this forgotten part of the body. He leads the reader
on a tour of each vital organ, explaining how it is affected by the condition of the
large intestine and the colon. Dr. Walker estimated that 80 percent of all disease
begins in the colon. Learn how, through proper care of the colon, to prevent and
experience relief from constipation, asthma, colds, allergies, respiratory disorders,
digestive problems, and numerous other ailments.
Total Cleansing
Learn the Secrets for Effective Detox
Jerry Lee Hutchens
Here is a simple four-step program based on nutrition, exercise, the weekend
cleanse, and a support network. This hands-on approach will enable most individuals to maintain and improve their intestinal health and gain immediate as well as
long-term benefits. Complete with recipes, diagrams, and charts.
$11.95 / 978-1-55312-044-5 / 64 pages / 6½ x 8½ paper / color photos, charts
Liver Cleansing Handbook
Rhody Lake
The liver’s job is to detoxify your body and purify your bloodstream. A healthy liver
is essential in preventing disease and achieving good health. When it’s not working properly, a host of chronic and degenerative diseases can result. Learn about
liver distress signals and safe ways to eliminate toxins. Includes a liver-cleansing
menu with recipes.
$11.95 / 978-1-55312-004-9
64 pages / 6½ x 8½ paper / color photos
The Breuss Cancer Cure
Rudolph Breuss
Here is a forty-two day juice fasting program to nourish the body but starve cancer
cells. Also includes Breuss’s simple, effective cures for a wide range of conditions
from leukemia and rheumatism to infertility and cramps.
$12.95 / 978-0-920470-56-5 / 132 pages / 6 x 9 paper
18
Healthy Living
New
Devil’s Claw Root
And Other Natural Remedies for Arthritis
Rachel Carston
This herbal remedy has helped free thousands of arthritis sufferers from pain and the
crippling effects of the disease. Learn how nutritional therapies, detoxification, and
other treatments can help alleviate arthritis symptoms and improve general health.
Contains fish reference.
$9.95 / 978-0-920470-36-7 / 96 pages / 6 x 9 paper
Kombucha Rediscovered
Klaus Kaufmann
Thoroughly researched, this small book includes an assortment of advice and
trivia, historical information, and personal anecdotes. Most important, it provides a
thoughtful, practical guide to the preparation and healing benefits of this ancient and
invigorating drink.
Aloe Vera Handbook
The Ancient Egyptian Medicine Plant
Max B. Skousen
$3.95 / 978-1-57067-169-2
Silica, The Amazing Gel
Klaus Kaufmann
$11.95 / 978-0-920470-30-5
160 pages / 6 x 9 paper / color photos
Healthy and Beautiful
with Tea Tree Oil
Heidelore Kluge
$9.95 / 978-1-882330-52-2
Medicinal Mushrooms
An Exploration of Tradition,
Healing, & Culture
Christopher Hobbs, LAc
$19.95 / 978-1-57067-143-2 / 264 pages
7 x 9 paper / color photos, illustrations
19
New
Women's Holistic Health
Spiritual Midwifery
Fourth Edition
Ina May Gaskin
The latest edition of this classic book on home birth presents updated information on the
safety of natural childbirth and addresses the safety of popular practices such as labor
induction and cesarean operations. New birthing stories include those of Amish women
delivered by The Farm Midwives.
$19.95 / 978-1-57067-104-3 / 480 pages / 6 x 9 paper / photos, illustrations
g
Over 592,000 sold!
Coconut Oil
For Health and Beauty
Cynthia Holzapfel and Laura Holzapfel
Coconut oil is one of the most healthful fats for cooking, and has powerful antibacterial
and antiviral properties. Learn how to use coconut oil, grated coconut, and coconut
milk in delicious recipes and health-care products, as well as instructions on how to
make fresh coconut foods at home
g
Over 29,000 sold!
Beauty by Nature
Complete Body Care
Brigitte Mars
This book offers a comprehensive program for attaining radiance and vitality using natural techniques. Includes directions and easy recipes for making
scrubs, toners, moisturizers, facial sprays, and hair rinses at home, with a section on men’s natural body care as well.
$19.95 / 978-1-57067-193-7
244 pages / 8 x 9¼ paper / photos, charts
Women’s Herbs, Women’s Health
Christopher Hobbs, LAc, and Kathi Keville
Two acclaimed practicing herbalists provide scientific information on how
herbs work and which herbs are best for treating conditions of particular concern to women including heart disease, osteoporosis, and mood disorders, as
well as menstrual and reproductive issues. Recipes for specific herbal preparations are included.
$24.95 / 978-1-57067-152-4 / 366 pages / 8 x 9¼ paper
Vitex, The Women’s Herb
Christopher Hobbs, LAc
Known to help relieve the symptoms of female hormonal imbalance associated with
the menstrual cycle, vitex can also ease the discomfort of menopause. This book
explains both the traditional and modern uses of vitex, and includes information on
how to take the herb, whether in the form of liquid, powder, or tea.
$7.95 / 978-1-57067-157-9 / 96 pages / 5½ x 8½ paper / photos
20
Raw Food
New
Vegan
Raw for Dessert
Easy Delights for Everyone
Jennifer Cornbleet
Stay vegetarian, vegan, gluten-free, kosher, or just plain health conscious and still eat delicious cakes, pies, compotes, crumbles, custards, sorbets, ice creams, cookies, and candies! In Raw for Dessert,
Jennifer Cornbleet shares her favorite no-bake, no-guilt treats. Enjoy
desserts for every occasion—Summer Berry Compote, Pineapple
Upside-Down Cake, Chocolate Cupcakes, Pumpkin Pie, Knockout
Brownie Sundae, Mango Raspberry Crumble, and more.
Vegan
Raw Food Made Easy
For 1 or 2 People
Jennifer Cornbleet
“Jennifer Cornbleet is the Rachael Ray of raw food. Her new cookbook,
Raw Food Made Easy for 1 or 2 People, promises to teach you how to make
delicious and simple, uncooked, vegan dishes in less than thirty minutes.
It’s perfect for all those New Yorkers who live alone, have no time, and want
to eat a little better without spending much money or making much of an
effort.” —New York Press
$17.95 / 978-1-57067-175-3 / 200 pages / 7¾ x 9 paper / color photos
g
Over 93,000 sold!
Raw Food Made Easy (DVD)
Vegan
Jennifer Cornbleet
A great companion to the best-selling book, this informative and entertaining
video presentation expands on the recipes and tips found in the book Raw Food
Made Easy.
$19.95 / 978-1-57067-203-3 / DVD ½ hours
Vegan
Hooked on Raw
Rhio
Rhio shares more than 350 recipes for everything from raw-food basics and
ancient cultured foods to familiar salads, soups, main dishes, and delicious
desserts. This comprehensive book demonstrates why a raw diet is so rejuvenating and shows how readers can begin the transition to raw foods to
suit their individual needs. Included is information on sprouting, what kitchen
equipment is needed to create a variety of dishes, and sample menus that
suggest ways to put it all together.
$29.95 / 978-1-57067-250-7 / 364 pages / 8½ x 11 paper / color photos
21
New
Raw Food
Survival in the 21st Century
Planetary Healers Manual
Viktoras H. Kulvinskas, MS
Once considered the Aquarian bible of the new age health-food movement,
this classic book is the original manual for starting on a path of natural living and a healthful, youthful, and spiritual lifestyle. Here readers will learn
how to obtain organic food inexpensively, recognize early warning signs of
impending ailments, and make a painless transition to a plant-based diet to
gain vitality, strength, endurance, and a regeneration of one’s body, mind,
and spirit. Also includes delicious, health-promoting recipes and dozens of
testimonials of healing.
$29.95 / 978-1-57067-247-7 / 336 pages / 8½ x 11 paper / illustrations
Hippocrates LifeForce
Superior Health and Longevity
Brian R. Clement, PhD, NMD, LNC
Hippocrates Institute director Brian Clement shows how the Hippocrates LifeForce program implements the use of raw, living foods to help people maintain a healthful weight and stimulate natural immune defenses against cancer, heart disease, and other chronic illnesses. This health manual can help
improve anyone’s well-being.
Raw Food Formula for Health
A Modern Approach to Health Through
Simplicity, Variety, and Moderation
Paul Nison
Here the author outlines a simple formula for wellness, using a four-step program
that enables readers to improve their health, and recommends resources to help
them keep on track. This book can serve as an aid to many along their journeys
toward wellness.
$12.95 / 978-1-57067-216-3 / 128 pages / 6 x 9 paper
Vegan
Alive in 5
Raw Gourmet Meals in Five Minutes
Angela Elliott
Here is a great collection of fast and easy raw recipes. Whip up mouthwatering lasagne, spaghetti marinara, stuffed mushrooms, broccoli in “cheese”
sauce, apple pie, decadent whipped cream and strawberries, chocolate
shakes, and more—each in about five minutes—with easy-to-find ingredients and just a blender or food processor.
$14.95 / 978-1-57067-202-6 / 128 pages / 7 x 8 paper / color photos
g
Over 17,000 sold!
22
Raw Food
New
The Raw Gourmet
Nomi Shannon
Here Nomi Shannon opens the door to a refreshing new world of food preparation that will make a gourmet raw-food chef of even the most die-hard
baker, boiler, and fryer! Learn how fresh, uncooked fruits, vegetables, nuts,
seeds, and grains can boost your vitality without requiring any sacrifices of
your palate.
g Over 17,000 sold!
Raw Food Celebrations
Party Menus for Every Occasion!
Nomi Shannon and Sheryl Duruz
Two raw-food experts present party plans centered around raw foods. Complete with helpful suggestions on food combining, flavor combinations, serving sizes, and timesaving tips. Readers will delight in the menu choices and
beautiful presentation ideas.
The Raw Food Revolution Diet
Vegan
Feast, Lose Weight, Gain Energy, Feel Younger
Cherie Soria, Brenda Davis, RD, and Vesanto Melina, MS, RD
Discover how a raw vegan diet will balance your weight naturally. This collection of recipes for imaginative, delectable, accessible, and enticing cuisine is a far cry from a discipline limited to salads and sprouts. You’ll also
learn how to put together a raw vegan diet that is nutritionally sound.
$21.95 / 978-1-57067-185-2 / 288 pages / 8 x 9¼ paper / photos, charts
g
Over 14,000 sold!
Vegan
Angel Foods
Healthy Recipes for Heavenly Bodies
Cherie Soria
From appetizers to desserts, and sprouting to creating homemade nut and
seed cheeses, this heavenly recipe book is a cornucopia of exciting and
adventuresome foods. It includes a wide variety of cooked and uncooked
low-fat recipes that encapsulate international flavors and tempting bits of
food for thought.
23
New
Raw Food
“Sproutman"
Sproutman’s Kitchen Garden Cookbook
Steve Meyerowitz
Turn nuts, vegetable seeds, grains, and beans into gourmet food. Includes recipes
for sprout breads, cookies, crackers, soups, pizza, and more. Glossary of healthful
foods included.
g
Over 33,000 sold!
Sprouts, The Miracle Food
The Complete Guide to Sprouting
Steve Meyerowitz
Step-by-step instructions on how to grow delicious indoor greens and baby vegetables in just one week, from seed to salad. Includes a nutrition chart, questions
and answers about sprouting, and resources.
$12.95 / 978-1-87873-604-8 / 224 pages / 6 x 9 paper / photos, illustrations, charts
g
Over 55,000 sold!
Wheatgrass, Nature’s Finest Medicine
Steve Meyerowitz
This worldwide bestseller has everything you need to know about this wonder plant
and its miracle cures. This is possibly the most up-to-date, research-packed book
on wheatgrass in print. Get step-by-step, detailed information on how to grow gorgeous grass with zero mold, how to select from the best juicers on the market, how
to save time juicing, and how to use wheatgrass for maximum therapeutic benefit in
a total-health-restoration program.
$14.95 / 978-1-87873-698-7 / 260 pages / 6 x 9 paper / color illustrations
g
Over 326,000 sold!
Food Combining and Digestion
101 Ways to Improve Digestion
Steve Meyerowitz
This easy-to-use book shows how to get more nutrition from the food we eat
with eating guidelines to help the stomach run at peak efficiency and maximum
digestive power.
$9.95 / 978-1-87873-677-2 / 120 pages / 5½ x 8½ paper / photos, illustrations, charts
g
Over 58,000 sold!
24
Vegan
Raw Food
New
Water, The Ultimate Cure
Steve Meyerowitz
Water plays an essential role in good health. Good hydration empowers the body’s
natural processes of healing. Learn what type of water is best and how to use it to
achieve maximum health.
$7.95 / 978-1-87873-620-8 / 96 pages / 5½ x 8½ paper / photos, illustrations
g
Over 41,000 sold!
Sproutman’s Sprout Chart
One Week from Seed to Salad
Steve Meyerowitz
An easy-to-use guide showing the best method for sprouting a variety of seeds and grains.
$5.95 / 978-1-87873-615-4 / 7 x 9
Sprouts
Kathleen O’Bannon, CNC
Sprouts are packed with a concentration of nutrients, enzymes, minerals,
and vitamins. Learn how to buy sprouting seeds, grow delicious sprouts
of many varieties, and prepare meals with healthful, life-giving sprouts.
Includes recipes.
Sprout Garden
Indoor Grower’s Guide to Gourmet Sprouts
Mark M. Braunstein
This popular guide includes
◆ techniques for growing sprouts, including broccoli sprouts;
◆ health information on sprouts;
◆ lots of delicious recipes using sprouts; and
◆ sources for sprouting equipment and seeds.
25
New
Raw Food
Living in the Raw Gourmet
Rose Lee Calabro
Rose Lee Calabro tells how to set up a living and raw-food kitchen, why organic
food is so important, and how to make raw versions of traditionally cooked
ethnic dishes and desserts—complete with hundreds of recipes!
“This cookbook works wonderfully for those who have signed on to the
booming raw-food lifestyle.”—VegNews
$19.95 / 978-1-57067-176-0 / 320 pages / 7 x 9 paper /color photos
Living in the Raw
Recipes for a Healthy Lifestyle
Rose Lee Calabro
Follow easy suggestions for how to sprout and dehydrate a host of beans,
grains, and seeds, and use them in conjunction with fruits, vegetables, herbs,
and spices to create nutritious, healing foods. Over three hundred recipes are
given for everything from breads, crackers, cakes, and ice cream to appetizers,
hearty main dishes, and soups.
g
Over 40,000 sold!
Living in the Raw Desserts
Rose Lee Calabro
Raw desserts are sumptuous and decadent, and can be made with organic
nuts and fruits that are rich sources of nutrients. These recipes are simple to
prepare, outrageously delicious, and spectacular to serve; they’re perfect for
special occasions. Because they are made without wheat, sugar, or eggs,
many people with food allergies can enjoy them.
Vegan
Celebrating Our Raw Nature
Plant-Based Living Cuisine
Dorit
$14.95 / 978-1-57067-208-8
128 pages / 8 x 9½ paper
Warming Up to Living Foods
Elysa Markowitz
$16.95 / 978-1-57067-065-7
g
26
Over 15,000 sold!
Norman Walker
New
Pure & Simple Natural Weight Control
Here is a diet like no other. It is based on the body’s need for vital, life-giving
enzymes found only in nature’s pure foods. The information presented covers facts
and myths about the body, artificial foods, food combining, protein, and milk and
dairy products. The book also includes helpful sections on how to get started, juice
and juicing, practical advice and support, fifty fruit and salad recipes, menus, and
holiday dinner recommendations.
Diet & Salad
Dr. Walker provides a wealth of information on the importance of proper nutrition
and enzymes in relation to our health. This book is both a cookbook and a nutritional guide that belongs in every kitchen. Inside Dr. Walker explains the chemical
elements in foods—proteins, amino acids, carbohydrates, etc.—and also explains
which food groups provide the best sources of nutrients for our bodies. This book
includes over seventy salad combinations along with a mini-encyclopedia of the
most common fruits and vegetables.
Become Younger
Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on
the optimal foods for nourishment, how to develop better lifestyle choices, and how
to use our attitudes and thoughts to influence our health. This book also includes
true stories of men and women who have improved their health by using Dr. Walker’s suggestions.
Vibrant Health
$9.95 / 978-0-89019-035-7
128 pages / 5½ x 8½ paper / illustrations
Water Can Undermine Your Health
$9.95 / 978-0-89019-037-1
27
New
Norman Walker
Colon Therapy Chart
Colon therapy is recognized as an important step in maintaining or regaining health. This chart, used for educational
purposes, illustrates the importance of how health and
sickness have their roots in the colon. It is easy to see how
an improper diet affects the colon and, in turn, inflicts pain
or discomfort on other parts of the body. To learn more,
see Colon Health, page 18.
$6.95 / 978-1-57067-241-5 / 22 x 17 / two color
Endocrine Glands Chart
Every function of the body is dependent upon a healthy
balance of endocrine glands. This chart shows a visual
representation and location of each endocrine gland in
the body with an explanation of their inter-relationships to
one another. The glands are listed by location, groups of
participation, and their functions and dysfunctions. Also
included are suggestions on what is necessary to improve
the health of each gland. The juice formulas for improved
health of the endocrine glands referred to on the chart can
be found in Fresh Vegetable and Fruit Juices, page 17.
$6.95 / 978-1-57067-239-2 / 22 x 17 / two color
Foot Relaxation Chart
The soles of the feet can provide an effective channel to
relieving the tension, anxieties, and discomforts of daily life—only one minute of finger pressure on the proper point is required. Dr. Walker’s Foot Relaxation Chart
illustrates the pressure points of the feet as they relate to
twenty-six vital parts of the body. Each part of the body
and its corresponding position on the sole of the foot is
clearly illustrated.
$6.95 / 978-1-57067-240-8 / 22 x 17 / two color
28
Cooking for Health
New
Food Allergies
Vegan
Health and Healing
Jo Stepaniak, MSEd, Vesanto Melina, MS, RD, and
Dina Aronson, RD
Three leading authorities in dietetics, nutrition, and vegetarian cooking give
invaluable advice for those with food sensitivities and their families. The
authors offer a unique combination of scientific research, culinary experience, and practical tips to help readers plan nutritionally sound and satisfying meals—without the use of major food allergens, such as wheat, gluten,
dairy, soy, eggs, yeast, and more. An exceptional resource for anyone with
multiple food allergies. Includes recipes.
Vegan
Food Allergy Survival Guide
Surviving and Thriving with
Food Allergies and Sensitivities
Vesanto Melina, RD, Jo Stepaniak, MSEd, and Dina Aronson, RD
This essential reference work presents a thorough discussion of the major food
allergies and how to deal with them in a positive, affirming way. Readers will learn
about testing for allergies, safety measures for life-threatening conditions, shopping and kitchen basics, and a host of resources for continued enjoyment of life
with allergies.
$19.95 / 978-1-57067-163-0 / 384 pages / 7 x 10 paper / charts, tables
g
Over 14,000 sold!
Gluten-Free Gourmet
Desserts and Baked Goods
Valérie Cupillard
Sweetly pleasurable, traditional French recipes have been imaginatively reformulated for gluten-free diets. Learn how rice, buckwheat, tapioca, amaranth,
chestnuts, hazelnuts, coconut, and many other foods can add richness, flavor,
and texture to gluten-free baked goods. Includes more than sixty color photos.
$24.95 / 978-1-57067-187-6 / 8½ x 11 / 144 pages / color photos
Vegan
Dairy-Free & Delicious
Bryanna Clark Grogan and Jo Stepaniak
$12.95 / 978-1-57067-124-1
g
Over 12,000 sold!
Allergen-Free Baking
Baked Treats for All Occasians
Jill Robbins
$18.95 / 978-0-9776836-1-1
158 pages / 7 x 10 paper / illustrations
Vegan
29
New
Vegan Cookbooks
Weight Management
Low-Carb Vegetarian
Meatless Alternatives for
Popular Low-Carb Diets
Margo DeMello
A vegetarian alternative to the Zone and South Beach diets, this cookbook
offers tasty, easy, nutritious, and animal-compassionate recipes for anyone who
wants to lose weight. Recipes include a listing of protein, fat, carbohydrate, and
calorie content. Recommended brand-name meat alternatives can easily be
found in most supermarkets.
$12.95 / 978-1-57067-167-8 / 128 pages / 7 x 8 paper
A Physician’s Slimming Guide
For Permanent Weight Control
Neal D. Barnard, MD
This book shows how to lose fat and keep it off, how to increase metabolic rate
through food selection, and how to choose foods that are nutritious rather than
calorie-dense.
$7.95 / 978-0-913990-91-9 / 80 pages / 5½ x 8½ papes
The (Almost) No-Fat
Holiday Cookbook
Festive Vegetarian Recipes
Bryanna Clark Grogan
A tasty collection of very-low-fat recipes, this time with a focus on holidays from
around the world. Satisfying, festive meals that are heart-healthy and easy on
the waistline. Holiday menus include foods that reflect the cultural traditions of
many ethnic celebrations.
$12.95 / 978-1-57067-009-1 / 192 pages / 7 x 8 paper
The (Almost) No-Fat Cookbook
Everyday Vegetarian Recipes
Here are dozens of vegan recipes that will overcome anyone’s resistance
to healthful, low-fat eating, including: delicious vegetarian roasts, dairy-free
cheese substitutes, juicy veggie burgers and fries, low-fat homemade ice
cream, and more!
$12.95 / 978-0-913990-12-4 192 pages / 7 x 8 paper
30
Vegan Cookbooks
New
The Simple Little Vegan Dog Book
Cruelty-Free Recipes for Canines
Michelle Rivera
Learn how our friendly canine companions can flourish as omnivores. Highlights include: expert opinions from veterinarians and animal nutrition enthusiasts on plant-based diets, health survey on dogs fed a vegan diet versus
commercial-based diet, comprehensive lists of “people” foods that are beneficial to dogs and those that are harmful, and dozens of recipes for biscuits and
treats as well as more substantial fare.
$9.95 / 978-1-57067-243-9 / 128 pages / 7 x 8 paper
The Simple Little Vegan Slow Cooker
Michelle Rivera
Learn to create slow-cooked dishes with an international flair such as
◆ Italian soups and sauces
◆ Mexican bean and chili recipes and
◆ Asian dishes with miso and mushrooms, and lots more.
$9.95 / 978-1-57067-251-4 / 128 pages / 7 x 8 paper
Local Bounty
Seasonal Vegan Recipes
Devra Gartenstein
$17.95 / 978-1-57067-219-4
192 pages / 8 x 9¼ paper
Vegan Bites
Recipes for Singles
Beverly Lynn Bennett
$15.95 / 978-1-57067-221-7
168 pages / 8 x 9¼ paper
Enlightened Eating (DVD)
Easy Eating for the Body, Spirit, and Planet
Caroline Marie Dupont
$19.95 / 978-1-57067-256-9 / 1 hour 25 minutes
Enlightened Eating
Nourishment for Body and Soul
Caroline Marie Dupont
$19.95 / 978-1-55312-042-1
288 pages / 6 x 9 paper / two color
31
New
Vegan Cookbooks
The 4 Ingredient Vegan
Easy, Quick, and Delicious
Maribeth Abrams with Anne Dinshah
Dinner prep can be quick and easy with fabulous results thanks to these
recipes that are centered around unique sets of just four ingredients.
Attractive in their visual simplicity, remarkable in flavor, they’ll also appeal
to mainstream tastes. $14.95 / 978-1-57067-232-3 / 128 pages / 8 x 9¼ paper
Speed Vegan
Quick, Easy Recipes with a Gourmet Twist
Alan Roettinger
Chef extraordinaire Alan Roettinger pairs his skill at creating delicious gourmet fare with the use of a wide array of plant-based ingredients to create
easy recipes with clean, simple flavors. Readers looking for something that’s
a cut above the standard quick-to-make vegan dish will find an array of ideas
even their nonvegan friends will savor.
Vegan in 30 Days
Get Healthy, Save the World
Sarah Taylor
By providing a new goal for every day in a month, this book provides solid, wellresearched advice on how to become a vegan safely and successfully by eating
healthful, nutritious food. It includes dozens of practical tips to help readers meet
their goals and over a dozen of the author’s favorite, easy recipes.
$9.95 / 978-0-9764414-1-0 / 128 pages / 6 x 9 paper
The Vegan Soulfood Guide to the Galaxy
Afya Ibomu, AADP
The Vegan Soulfood Guide to the Galaxy is much more than a cookbook. It's a
fun, fact-filled guide to the world of grocery shopping, understanding nutrition,
meal planning, dining out, and more! This complete resource for cooking inexpensive soul-food dishes offers recipes made without white sugar, white flour, white
rice, and animal or dairy products that will satisfy vegans and carnivores alike. An
instructional cooking DVD, Pimp My Tofu, is included to help take the guesswork
out of cooking with tofu.
$19.95 / 978-0-97700-922-0 / 192 pages
5½ x 8½ paper / color photos / DVD / 32 minutes
32
Vegan Cookbooks
New
Vegan Desserts
Sweet Utopia
Simply Stunning Vegan Desserts
Sharon Valencik
With photos by Milan Valencik
These easy-to-make, yet sensational, lactose- and cholesterol-free desserts
have the luscious flavors and familiar textures of traditional desserts, without
the use of eggs or dairy. Straightforward ingredients are used to create a variety of cakes, cookies, pies, puddings, and other treats. Sumptuous photos
throughout.
Lick It!
Creamy, Dreamy Vegan Ice Creams Your Mouth Will Love
Cathe Olson
Making ice cream at home with a variety of nondairy milks is surprisingly easy.
Enjoy both traditional as well as a tempting variety of exotic and gourmet flavors in everything from cones and sundaes to sorbets and ice cream cakes.
Particularly useful for people with allergies to soy, as well as dairy.
$14.95 / 978-1-57067-237-8 / 128 pages / 8 x 9¼ paper
Simple Treats
A Wheat-Free, Dairy-Free Guide to Scrumptious Baked Goods
Ellen Abraham
Create nutritious, wheat-free, refined-sugar-free goodies. Whether you have food
allergies, food restrictions, know someone who does, or just want to make delicious treats, this book is a great guide to allergy-free baked goods.
$14.95 / 978-1-57067-137-1 / 128 pages / 8 x 9¼ paper
More Great Good
Dairy-Free Desserts Naturally
Fran Costigan
Pastry chef extraordinaire Fran Costigan offers a complete course in baking desserts. Learn tips and techniques that ensure sweet success for baking flaky and foolproof pie crusts, cakes, frostings, and glazes to puddings,
cookies, bars, cobblers, and crisps.
g
Over 12,000 sold!
33
Vegan Cookbooks
Louise Hagler
Tofu Cookery
25th-Anniversary Edition
Louise Hagler
One of the best books on 21st-century soyfood cuisine, this classic, bestseller features more than thirty new, tasty, and innovative recipes with most
of the original recipes revised for today’s nutritional and cooking standards.
Complete with full-color layout and lush food photography.
g
Over 768,000 sold!
Tofu Quick & Easy
Revised Edition
Louise Hagler
Learn why tofu is a popular and economical complete-protein food. Presented here
are over 150 recipes for using tofu in everything from party dips to barbecue to luscious desserts. Most recipes take less than thirty minutes to prepare.
g
Over 233,000 sold!
The New Farm
Vegetarian Cookbook
Louise Hagler
A proven classic and a good introduction to vegan cooking, readers learn how to
cook using tofu, tempeh, miso, soy milk, texturized vegetable protein, and seitan.
These tasty, nutritious, and economical meals are free of cholesterol, eggs, and
dairy products.
g
Over 390,000 sold!
Meatless Burgers
Louise Hagler
$9.95 / 978-1-57067-087-9
Lighten Up! with Louise Hagler
Tasty, Low-Fat, Low-Calorie
Vegetarian Cuisine
Louise Hagler
$11.95 / 978-1-57067-011-4
34
Vegan Cookbooks
Barb Bloomfield
More Fabulous Beans
Barb Bloomfield
Beans can provide a delicious, earthy backdrop to any number of creative
recipes from simple to gourmet. Over one hundred recipes show how to use
a variety of fourteen different beans in a medley of healthful dishes that will be
just right whether cooking for two or for a crowd.
$14.95 / 978-1-57067-146-3 / 192 pages / 7 x 8 paper
Soup’s On!
Barb Bloomfield
Whether you need a hearty chili and some corn muffins for a hungry crowd,
vegetables and broth with tomato-herb muffins for a light supper, or an eyecatching curried soup with out-of-the-ordinary lime muffins for entertaining at
lunch, Soup’s On! has it.
$10.95 / 978-1-57067-047-3 / 128 pages / 7 x 8 paper
Soyfood Favorites
The TVP® Cookbook
Dorothy R. Bates
$9.95 / 978-0-913990-79-7
g
Over 90,000 sold!
The Tempeh Cookbook
Dorothy R. Bates
$12.95 / 978-0-913990-65-0
Tofu & Soyfoods Cookery
Peter Golbitz
$12.95 / 978-1-57067-050-3
Miso Cookery
Louise Hagler
$10.95 / 978-1-57067-102-9
35
New
Vegan Cookbooks
The Best in the World I, II, III
Fast, Healthful Recipes from Exclusive and Out-of-the-Way Restaurants
Neal D. Barnard, MD
New
$11.95 / 978-0-9664081-0-2
72 pages / 5 x 9 hard cover
illustrations
with J. L. Keller, RD
$11.95 / 978-1-935535-07-2
illustrations
$11.95 / 978-0-9664081-3-3
illustrations
Super Foods
HempNut Cookbook
Ancient Food for a New Millennium
Richard Rose and Brigitte Mars
Enjoy over two hundred recipes that showcase the versatility of hemp seed in
everything from beverages and sauces to main dishes and desserts. Also learn
about the history, nutritional benefits, and uses of this amazing “superfood.”
$16.95 / 978-1-57067-142-5 / 192 pages / 8 x 9¼ paper
The Nut Gourmet
Zel Allen
Discover how beneficial nuts are to good health. This book deliciously demonstrates how nuts can contribute a wealth of zesty flavors in sauces, soups,
spreads, sandwich fillings, entrées, salads, and more.
Flax, The Super Food!
Barb Bloomfield, Judy Brown, and Siegfried
Gursche
Flax contains important essential fats—omega-3s and omega-6s—which are necessary for the proper functioning of many organs and are not produced by the body.
Enjoy these healthful recipes using flax products.
$9.95 / 978-1-57067-099-2
Coconut Cuisine
Featuring Stevia
Jan London
Coconut is a delicious and healthful addition to many dishes using coconut milk,
coconut oil, or flaked coconut as ingredients. Jan London pairs coconut with stevia,
a natural plant-derived substitute for sugar, and other sweeteners, to create over 130
easy recipes, from breakfast foods to main dishes and snacks.
$15.95 / 978-1-57067-196-8 160 pages / 5½ x 8½ paper / photos
36
Vegan Cookbooks
New
The New Now and Zen Epicure
Vegan Recipes for the Enlightened Palate
Miyoko Nishimoto Schinner
Here is an imaginative collection of recipes that harmoniously blends distinctive
cuisines—French, Japanese, Spanish, Italian, Greek, and Indian—in tempting
vegan dishes that celebrate good taste and artful presentation.
The Nutritional Yeast Cookbook
Jo Stepaniak
Over one hundred recipes using delicious nutritional yeast to create wonderful substitutes for cheese sauces, sliceable cheese for cold snacks, and meltable cheese
for toppings, fondues, and pizza. Share tips on how to make the most of this tasty
product in everyday cooking. A great source of B vitamins.
$12.95 / 978-1-57067-038-1 / 144 pages / 6 x 9 paper
Intuitive Cooking
From the School of Natural Cookery
Joanne Saltzman
This powerful primer teaches the art of whole-food preparation using “the
language of cooking.” Readers learn how to rely on intuition and connection
with food, rather than a recipe, to create unique, perfectly balanced, delicious
dishes with ingredients they have on hand.
$19.95 / 978-1-57067-194-4 / 224 pages / 8 x 9¼ paper / illustrations
Instead of Chicken, Instead of Turkey
Karen Davis
Enjoy over one hundred delicious recipes for eggless omelets, muffins, mayonnaise, salads, cakes, and cookies, plus poultry-free “chicken” stew, pot pie,
stuffed “turkey,” cacciatore, and much, much more! A portion of the proceeds
from the sale of this book goes to United Poultry Concerns.
$12.95 / 978-1-57067-083-1 / 162 pages / 7 x 8 paper
The Peaceful Palate
Jennifer Raymond
This book incorporates the latest nutritional findings to present the very best
recipes from the author’s own kitchen. Jennifer Raymond has served as a nutrition consultant and guest chef for Dean Ornish, MD, in his “Open Your Heart”
program, as well as for the employee fitness programs of such corporations as
Xerox, Apple Computers, and others.
$19.95 / 978-1-57067-031-5 / 158 pages / 8½ x 11 paper
37
New
Vegan Cookbooks
Jo Stepaniak
The Ultimate Uncheese Cookbook
Delicious Dairy-Free Cheeses and Classic “Uncheese” Dishes
Jo Stepaniak
For people who feel they “just couldn’t live without cheese,” vegan cookbook
expert Jo Stepaniak has re-created dozens of cheese-dish favorites, including macroni and cheese, alfredo sauce, grilled cheese sandwiches and more.
Includes an introduction by Vesanto Melina, RD, on the advantages of eliminating dairy products from the diet.
g
Over 62,000 sold!
Vegan Vittles
Second Helpings
Jo Stepaniak
Discover a vast wealth of alternatives for every animal-based food under the
sun, from homemade veggie “meats” and uncheeses to scrumptious egg
and dairy substitutes. Also provides valuable information about modern “food
animal” production, as well as constructive and effective actions that readers
can take on behalf of animals.
$19.95 / 978-1-57067-200-2 / 256 pages / 8 x 9¼ paper / illustrations
Vegan Deli
Wholesome Ethnic Fast Food
Jo Stepaniak
$15.95 / 978-1-57067-109-8
Delicious Food for a Healthy Heart
Over 120 Cholesterol-Free, Low-Fat,
Quick & Easy Recipes
Jo Stepaniak
$12.95 / 978-1-57067-077-0
Table for Two
Jo Stepaniak
$14.95 / 978-1-57067-019-0
The Saucy Vegetarian
Jo Stepaniak
$15.95 / 978-1-57067-091-6
38
Vegan Cookbooks
New
Dining Out
Horizons: New Vegan Cuisine
Rich Landau and Kate Jacoby
Horizons is Philadelphia’s signature vegan restaurant. Rich Landau and Kate
Jacoby, a new generation of vegan chefs, offer over eighty recipes with an
emphasis on Caribbean flavors and inspiring food stories that are sure to build
a reader’s culinary repertoire.
$21.95 / 978-0-615-16126-6 / 9¼ x 7¼ / 192 pages / color photos
Horizons: The Cookbook
Gourmet Meatless Cuisine
Rich Landau and Kate Jacoby
Over one hundred globally inspired recipes drawn from the famous Horizons restaurant in Philadelphia, Pennsylvania. The recipes have been modified so that anyone
can prepare delicious soups and salads, intriguing appetizers, delectable entrées,
and mouthwatering desserts in their own kitchen.
$19.95 / 978-1-57067-179-1 / 176 pages / 7¼ x 9½ paper / color photos
The Sublime Restaurant Cookbook
Florida’s Ultimate Destination for Vegan Cuisine
Nanci Alexander
South Florida’s award-winning Sublime restaurant presents some of their
most famed vegan culinary creations. From Asian, Latin, or Mediterranean
influences to more typical American fare, each recipe is delightfully conceived, beautifully presented, and yet surprisingly quick and easy to prepare.
The Chicago Diner Cookbook
Vegan & Vegetarian
Jo A. Kaucher
The Chicago Diner has been the windy city’s premier vegetarian eatery since
1983. Enjoy favorite dishes from their menu now tailored so you can create
them in your own kitchen. From the Macrobionic Meal, No Meata Fajita, and
Tofu Scramble to the Thunder Salad and Radical Reuben Sandwich, The Chicago Diner Cookbook offers classic meals with a new twist.
$12.95 / 978-1-57067-136-4 / 160 pages / 7 x 8 paper
g
Over 10,000 sold!
39
New
Vegan Cookbooks
Cooking with PETA
Great Vegan Recipes
for a Compassionate Kitchen
People for the Ethical Treatment of Animals
Two hundred healthful and delicious, plant-based recipes from the folks who
work for the rights of animals. Includes information on how and why to move to a
plant-based diet, plus tips on replacing eggs and dairy products in cooking, using
“mock meats,” and cooking healthful, vegan foods that kids will actually eat.
$14.95 / 978-1-57067-044-2 / 244 pages / 7 x 8 paper
g
Over 13,000 sold!
Incredibly Delicious
Gentle World
Includes more than five hundred mouthwatering vegan recipes along with information on cooking whole grains and beans, raw-food preparation, feeding a vegan pet,
identifying nonvegan products and hidden ingredients, and where to shop for hardto-find vegan clothing, foods, supplements, and personal care products.
$22.95 / 978-0-929274-25-6 / 320 pages / 8½ x 11 paper / 35 color photos
The Veg-Feasting Cookbook
Vegetarians of Washington
Here is an important resource book for residents and visitors to Washington and
Oregon. Find out where to eat and where to buy nutritious food with descriptions
and listings of restaurants, natural food stores, and farmers’ markets.
$18.95 / 978-1-57067-178-4 / 256 pages / 8 x 9¼ paper
The Natural Lunchbox
Vegetarian Meals for School, Work & Home
Judy Brown
Avoid the fast food trap and make lunch an important part of your road to good
health. Learn how to prepare quick, satisfying, healthful midday meals for all
those brown baggers—portable meals that can be taken to work, school, or
on a Sunday outing.
$14.95 / 978-1-57067-026-8 / 192 pages / 7 x 8 paper
The Cookbook for People
Who Love Animals
Gentle World
This unique collection of vegan menus and recipes includes breakfast, soups and
sandwiches, salads, dressings and sauces, side dishes, main dishes, treats and
beverages, and even dog and cat meals. Over three hundred recipes.
“A truly unique collection.”—Vegetarian Times
$9.95 / 978-0-929274-18-8 / 192 pages / 7 x 10 paper
40
Vegan Cookbooks
New
The Fiber for Life Cookbook
Fiber can aid digestion and help protect against heart disease and cancer.
Here Bryanna Clark Grogan shows how to use high-fiber foods to make delicious, flavorful recipes that are as tasty as they are healthful.
$12.95 / 978-1-57067-134-0 / 192 pages / 7 x 8 paper
■ Over 36,000 sold!
The Whole Foods
Diabetic Cookbook
Patricia Stevenson and Michael Cook
Addresses the health benefits of a vegan diet if you have diabetes, including nutritional information, lifestyle recommendations, shopping tips, menu plans, and
more. All recpes feature a complete nutritional analysis with dietary exchanges.
$14.95 / 978-1-57067-129-6 / 160 pages / 7 x 8 paper
■ Over 35,000 sold!
Soyfoods Cooking for a
Positive Menopause
Read the latest information on why soyfoods work so effectively to help women
through menopause, and learn the secrets for making delicious meals with soyfoods
the whole family will look forward to sharing.
$12.95 / 978-1-57067-076-3 / 192 pages / 6 x 9 paper
The Health Promoting Cookbook
Simple, Guilt-Free, Vegetarian Recipes
Alan Goldhamer, DC
“These recipes, along with exercise, will help you regain lost health and appearance, and stay healthy.” —John McDougall, MD
$14.95 / 978-1-57067-024-4 /192 pages / 7 x 8 paper
41
New
Vegetarian Cookbooks
Vegetarian Pacific Northwest
A Guide to Restaurants and Shopping
Vegetarians of Washington
Here is an important resource book for residents and visitors to Washington and
Oregon. Find out where to eat and where to buy nutritious food from descriptions
and listings of restaurants, natural food stores, and farmers’ markets.
$14.95 / 978-1-57067-211-8 / 128 pages / 6 x 9 paper
Smoothie Power
Robert Oser
Have fun and share fun in the kitchen. Try these sweet combinations of fruits, nuts,
juices, and milks to fill the tummy and feed the inner child. Children will love blending their favorite ingredients to make frothy shakes. These lighthearted drinks are
heavy on protein and calcium, and each recipe comes with a nutritional analysis.
$9.95 / 978-1-57067-177-7 / 128 pages / 6 x 9 paper
The Jewish Vegetarian
Year Cookbook
Roberta Kalechofsky and Rosa Rasiel
Recipes are grouped by Jewish holy days, and sample menus are provided
for family or social dining. Each section features prayers and table blessings appropriate to the occasion. Includes numerous appendices with advice
about where to find vegetarian pareve products; tips on cooking tofu, beans,
and grains; and more.
$18.95 / 978-0-916288-43-3 / 212 pages / 7¼ x 9¼ paper
Heart of the Home
Ann Jackson
$14.99 / 978-0-9654336-0-0
164 pages / 7 x 8 paper / illusts.
Vegetarian Judaism
Roberta Kalechofsky
$18.00 / 978-0-916288-45-7
42
New
Omega 3 Cuisine
Recipes for Health and Pleasure
Alan Roettinger with Udo Erasmus
Chef Roettinger’s culinary expertise brings elegance and exquisite taste to every
dish in these special recipes that feature a unique oil blend developed by Udo
Erasmus. It is now easier than ever to obtain daily requirements of omega-3
through eating these delicious, innovative meals.
g
Over 14,000 sold!
Kids Can Cook
Dorothy R. Bates
Foreword by Suzanne Havala, MS, RD, FADA
Perfect for kids who want to try their hand at creating tasty meatless dishes and
for parents who want meals that are nutritious and easy to prepare. It includes
simple recipes for beginners, with kid-tested directions and results, and a section for parents on how to be sure their child’s vegetarian diet is wholesome and
complete.
The Double Energy Diet
Improve Your Health and Vitality…Naturally!
Judi Zucker and Shari Zucker
Judi and Shari Zucker present a new lifestyle guaranteed to help lose pounds
and inches, and easily keep extra weight from sneaking back on. The Double
Energy Diet helps you lose weight gradually and permanently while simultaneously boosting your energy through life-enhancing natural foods.
$14.95 / 978-1-57067-226-2 / 168 pages / 8 x 9¼ paper / photos
The Ultimate Açai Smoothie Cookbook
More than 120 Smoothie Recipes Made with the Age-Defying Açai Berry
Donna J. Pliner Rodnitzky
Western science has recently discovered what indigenous people of the Amazon have
known for hundreds of years: the Acai berry is a delicious, nutritious, health-enhancing
food—maybe one of the best. This small “superberry” is packed with vitamins and minerals, and has one of the highest antioxidant contents of any food.
$12.95 / 978-1-59975-962-3 / 192 pages / 4¼ x 8½ paper
Chili!
Mouth-Watering Meatless Recipes
Robert Oser
$12.95 / 978-1-57067-070-1
Uprisings
The Whole Grain Bakers’ Book
CWGEA
$18.95 / 978-0-913990-70-4
43
New
The Power of Ancient Foods
Over 200 Recipes, Food History, and Nutrition Secrets
Dr. Gene Spiller and Rowena Hubbard, RD
Exploring the cuisines of ancient cultures the world over, this book shows how
to restore natural healing power to our food while delighting in delicious diversity.
Includes more than two hundred recipes from renowned chefs such as Deborah
Madison, Claudia Roden, Lorna Sass, and Aglaia Kremezi, and a foreword by John
W. Farquhar, MD, director of the Center for Research in Disease Prevention, Stanford
University.
$14.95 / 978-1-57067-140-1 / 374 pages / 6 x 9 paper
Whole Food, Soul Food
Finger Lickin' Way to Fight the Fat
Donna A. Smith, MPH, RD
Here is help for the millions of African Americans suffering from diabetes, high blood
pressure, heart disease, or excess weight. These recipes are great for those who want
to change their diet and improve their health, or who just want to expand their food
choices. Registered dietitian Donna Smith shows how.
$12.95 / 978-1-882330-76-8 / 168 pages / 5½ x 8½ paper
Sea Vegetable Celebration
Shep Erhart and Leslie Cerier
Gourmet and natural food enthusiasts will delight in over one hundred delicious recipes
using nori, kelp, dulce, and other sea vegetables in baked goods, soups, salads, main
dishes, and more. Shep and Leslie from Maine Coast Sea Vegetables, one of America’s
foremost distributors, also share their knowledge of the varieties of seaweed, their healthful
benefits, and tips on using sea vegetables for pets, plants, and as beauty aids.
The Peaceful Cook
More Than a Cookbook
Harriet Kolfalk
A wonderful collection of balanced vegetarian meals with an
inspirational thought to go along with each one.
$8.95 / 978-0-913990-46-9 / 160 pages / 5½ x 8½ paper
Solar Cooking
Harriet Kofalk
Cook with the sun’s rays; includes more than three dozen recipes. Incluces plans for a low cost solar cooker.
$9.95 / 978-1-57067-007-7
44
New
Stevia
Naturally Sweet Recipes for Desserts, Drinks, and More!
Rita DePuydt
Over one hundred recipes show how to prepare recipes using stevia in everything from desserts and baked goods to salads and shakes. Stevia is the perfect
sweetener for limiting carbohydrates and calories naturally.
$15.95 / 978-1-57067-133-3 / 224 pages / 7 x 8 paper
g
Over 33,000 sold!
For the Love of Food
The Complete Natural Foods Cookbook
Jeanne Marie Martin
This classic guide to vegetarian cookery tells how and why to switch to plant-based
eating habits. Over five hundred natural recipes prove once and for all that good
nutrition can be exciting and delectable.
$9.95 / 978-0-920470-71-8 / 452 pages / 7½ x 9½ hardcover / color photos
Yoga Kitchen
Vegetarian Recipes from the Shoshoni Yoga Retreat
Faith Stone and Rachael Guidry
Yoga Kitchen features a sampling of the recipes that have delighted hundreds
of diners and retreat-goers. These dishes range from plain and simple American favorites to exotic Mediterranean and Indian-inspired gourmet fare, all prepared with love and care.
$18.95 / 978-1-57067-145-6 / 264 pages / 8 x 9¼ paper / photos
The Shiitake Way
Jennifer Snyder
$9.95 / 978-0-91399-041-4
Vegetarian Magic
John B. Nowakowski
$19.95 / 978-1-57067-100-5
45
New
Healthy World Cuisine
Vegan
Nonna’s Italian Kitchen
Delicious Home-Style Vegan Cuisine
Enjoy full-flavored, satisfying meals that are a boon to health-wise cooks without
sacrificing any of the lusty flavors of Italian cooking with dozens of traditional,
regional dishes that have been innovatively adapted for the vegetarian palate.
Also included is information on the spirit, history, and soul of Italian cuisine.
$14.95 / 978-1-57067-055-8 / 256 pages / 7 x 8 paper
From a Traditional Greek Kitchen
Aphrodite Polemis
The richness of Greek cuisine is represented here with sumptuous and health-conscious versions of all-time favorites like baklava, halvah, moussaka, and more!
$14.95 / 978-0-913990-93-3 / 192 pages / 7 x 8 paper
Olive Oil Cookery
Maher A. Abbas, MD and,
Marilyn J. Spiegl
Here are 150 easy-to-prepare dishes in true Mediterranean style. A treat for the palate and good for
the heart.
$12.95 / 978-0-913990-11-7 / 160 pages / 7 x 8 paper
From the Tables of Lebanon
Traditional Vegetarian Cuisine
Dalal Holmin and Maher Abbas, MD
With its extensive use of fruits and vegetables, whole grains, legumes, and olive
oil, Lebanese cuisine is both heart-healthy and cancer-preventing. These flavorful recipes will expand and enhance any cook’s repertoire.
$14.95 / 978-1-57067-040-4 / 176 pages / 7 x 8 paper
From the Global Kitchen
Plenty International
$11.95 / 978-1-57067-006-0
Pasta East to West
A Vegetarian World Tour
Nava Atlas
$14.95 / 978-1-57067-066-4
224 pages / 7 x 8 paper illusts.
46
New
Vegan
Asian Fusion
A Culinary Odyssey of Vegan Recipes
Chat Mingkwan
Presented here are faithful vegetarian translations of signature dishes from all
corners of the Asian continent—from Japan and India to Laos, Malaysia, and
the Philippines. Readers will enjoy Chat Mingkwan's practical approach to creating authentic Asian flavors for Western kitchens, and learn how to use and
where to find herbs and spices unique to these areas. $14.95 / 978-1-57067-231-6 / 192 pages / 7 x 8 paper / color photos
Vietnamese Fusion
Vegetarian Cuisine
Chat Mingkwan
This book offers a wonderful array of delicious recipes. With a fascinating blend
of French, Chinese, and Indian influences, Vietnam boasts a cuisine that is an
intriguing fusion of the best of Asia and Europe. Featuring an abundance of fresh
ingredients, including vegetables, aromatic herbs, and savory spices, Vietnamese cooking is both diverse and naturally healthful.
Vegan
Buddha’s Table
Thai Feasting Vegetarian Style
Chat Mingkwan
Here is a special collection of Thai recipes for the home cook, adjusted to please
healthful Western vegetarian tastes. Enjoy salads, soups, stir-fries, and curries.
The author regularly appears as a guest chef at major culinary schools.
“With flawless layouts and sporadic pages of color photographs, the book’s
design rivals the recipes in taste.”—VegNews
Vegan
Indian Vegetarian Cooking at Your House
Sunetra Humbad and Amy Schafer Boger, MD
Learn the secrets of authentic Indian cuisine and discover how simple it can be
to prepare Indian dishes. Most of the cooking methods, techniques, and ingredients in these recipes are basic and familiar, and were developed with Western
cooks in mind. Menu plans help put it all together.
$14.95 / 978-1-57067-004-6 / 192 pages / 7 x 8 paper
47
New
Vegan
Japanese Cooking
Delicious Jamaica!
$14.95 / 978-1-57067-072-5
$14.95 / 978-1-57067-021-3
A Taste of Mexico
México a Mi Sazón
Miyoko N. Schinner
Kippy Nigh
$14.95 / 978-1-57067-028-2
Yvonne M. Sobers
Spanish Edition
Kippy Nigh
$12.95 / 978-968-38-0800-4
Flavors of the
Southwest
Good Time Eatin’ in
Cajun Country
$12.95 / 978-1-57067-049-7
$11.95 / 978-1-57067-005-3
Robert Oser
48
Donna Simón
Authentic
Chinese Cuisine
Bryanna C. Grogan
$14.95 / 978-1-57067-101-2
Flavors of India
Shanta Rimbark Sacharoff
$14.95 / 978-1-57067-023-7
Cookin’ Southern
Ann Jackson
$14.95 / 978-1-57067-092-3
New
Natural Health Guides
The Books Alive Natural Health Guide Series is the first of its kind in North
America. Each book focuses on a specific natural-health-related topic, and
explains how to improve health and lifestyle through diet and natural healing
methods. Books in this series combine up-to-date research with vivid full-color
photographs, easy-to-read information from recognized experts, and easy-tofollow recipes.
Healing Foods and Herbs
Coconut Oil
Discover the Key to Vibrant Health
Siegfried Gursche
Author Siegfried Gursche presents a concise and easy-to-understand account
of all known major health benefits of virgin coconut oil. Includes practical advice
and tasty recipes along with full-color photos.
Cranberry
Phyllis I. Dales and Bruce Dales
The cranberry’s claim to fame is its ability to prevent and cure urinary tract
infections; however, it is also proving useful for candidiasis, eye disorders, gout,
incontinence, premenstrual syndrome, prostatitis, and other conditions. Today
the cranberry is replacing long-term antibiotic prescriptions, preventing illness,
and providing hope for many people. Includes recipes.
49
New
Evening Primrose Oil
Nancy L. Morse
For hundreds of years, Native Americans used this ordinary little plant with
delicate yellow flowers to soothe arthritis and skin ailments. Today it also provides relief to millions with conditions such as eczema, premenstrual syndrome,
menopause, depression, and diabetic complications. Includes recipes.
Papaya
Harald W. Tietze
Papaya is wonderfully beneficial to the digestion process, and healthy digestion is key to gaining and maintaining optimal health. Papaya is also used to
prevent, treat, and heal a number of conditions such as acne, menstrual irregularities, cancer, arthritis, low energy, fever, constipation, intestinal parasites,
heartburn, and many others. Learn how to use this amazing plant for improved
health. Includes recipes.
Health and Healing with Bee Products
C. Leigh Broadhurst, PhD
This book presents all the currently known health benefits of bee products,
the ultimate “nutraceuticals.” Bee pollen helps to alleviate allergies, fatigue,
high cholesterol, infertility, impotence, prostatitis, and varicose veins, and aids
in recovery from illness, surgery, and cancer. Propolis is used as an antiseptic, antimicrobial, and detoxifier. Honey can help heal thirty different types of
wounds and chronic skin infections. Includes recipes.
Whole Foods for Seniors
Kathleen O’Bannon, CNC
As Kathleen O’Bannon, a senior herself, explains, it is never too late to adopt
a whole-foods way of eating. Eating whole foods can help relieve heartburn
and acid reflux, high blood pressure, diabetes, constipation, irritable bowel
syndrome, prostate problems, menopause symptoms, and low blood sugar.
Included are tips on how to adopt a whole-foods diet and a detailed description of just what whole foods are. Includes recipes.
50
New
Fantastic Flax
Siegfried Gursche
Discover the amazing healing properties of flax. Here is simple advice on how
to incorporate flax seeds and oil into a daily diet, as well as recipes for quick
and easy breakfasts, lunches, salads, and baked goodies. Also included
are step-by-step instructions for preparing flax facial scrubs and poultices.
Includes recipes. $11.95 / 978-1-55312-000-1 / 64 pages / 6½ x 8½ paper / color photos
Lifestyles and Alternative Treatments
Nature’s Best Heart Medicine
Suzanne Diamond, MSc
Discover flavonoids and promote heart health! New scientific discoveries
show how to help reduce the risk of heart attack, even for those who have
already had one and are at risk for another. Here is simple advice on how
to incorporate foods and supplements that are rich in fantastic flavonoids
into a daily diet. Includes recipes.
Healing with Water
Giselle Roeder
Learn the simple and effective techniques of Kneipp Hydrotherapy and how to
use this health treatment successfully at home. The book also presents other
elements of Father Kneipp’s whole-health, mind-and-body approach. Kneipp’s
whole-foods nutrition philosophy is reflected in the recipe section of this book.
Boosting Male Libido Naturally
Zoltan Rona, MD
Now you can boost libido without the use of drugs! Dr. Rona’s systematic plan
can help men who don’t need or want Viagra and its side effects, but do need
help getting back on track to a satisfying sex life. Learn about a libido-boosting diet, vitamin and mineral supplements, freeing the testosterone, herbal
libido enhancers, and hormonal libido builders. Includes recipes.
51
New
Sauna
Giselle Roeder
Giselle Roeder takes readers step by step through the sauna ritual, from the
initial shower to the familiar wood-paneled room to the all-important cool-down
and rest periods. Giselle details the benefits of the sauna, including deep, totalbody cleansing and detoxification, normalized blood pressure and circulation,
improved immune function, reduced stress, and more. Includes recipes.
Supplements for
Natural Body Building
Zoltan Rona, MD
Dr. Rona tells about the ten most important supplements for bodybuilders. Gain
muscle and power with protein, glutamine, arginine, a whole-foods diet, and
more. This guide shows the many ways to achieve a well-muscled physique
safely and naturally with nutritional and herbal supplements. Includes recipes,
some with fish.
Choosing the Right Fats
Udo Erasmus
Udo Erasmus dispels many of the myths about fat—for example, that fats
make you fat. He tells which oils to avoid, tells which ones can help normalize
weight, and includes advice for athletes who want to improve their stamina
and performance. Includes delicious recipes , some with fish, that help integrate healing oils and fats into daily meals.
Natural Alternatives
to Vaccination
Zoltan Rona, MD
Known for his thorough and objective research and preventive approach,
Dr. Rona is the perfect person to introduce the natural alternatives to dangerous and questionable vaccines. He does not try to sway opinion on the
topic, but rather invites people to become aware of the facts and presents
practical information on safe alternatives for
children. Includes recipes.
$11.95 / 978-1-55312-009-4 / 64 pages
6½ x 8½ paper / color photos
Good Digestion
Ken Babal, CN
Nutritionist Ken Babal explains digestion in an easy-to-understand way, with
practical advice on how to maintain efficient digestion that benefits all body
systems. Includes recipes.
52
New
Self-Help Information
Natural Relief from Asthma
Dr. Broadhurst offers a wealth of easy-to-understand and practical information
in her book, which explains the causes of asthma and how to bring about relief
successfully and naturally. Readers will learn about the problem with “puffers,”
the asthma-allergy link, lifestyle factors contributing to asthma, prevention, and
treatment. Includes recipes.
Rheumatoid Arthritis
Zoltan Rona, MD
This natural approach to rheumatoid arthritis goes beyond the mere management of symptoms to address the underlying systemic problems that are
associated with the condition. Find out about the rheumatoid arthritis diet,
supplements, antioxidants, herbs, the leaky gut connection, alternative therapies, and more. Includes recipes.
Prevent, Treat, and
Reverse Diabetes
Prevention and treatment of this disease through nutrition, not drugs, has
proved effective and safe. Even people with type 1 diabetes can use nutritional means to reduce insulin dosages, minimize complications, and greatly
improve their health. Includes recipes.
Osteoarthritis
Zoltan Rona, MD
Osteoarthritis—the most common form of joint disease—may be reversible!
This valuable book provides information about natural remedies such as glucosamine sulfate, chondroitin sulfate, essential fatty acids, niacinamide, and
others. It also outlines the type of diet that can be followed to both prevent
and manage osteoarthritis. Includes recipes.
53
Nature’s Own Candida Cure
William G. Crook, MD
Learn about the relationship of candida to chronic illness, and about ways
to control candida and regain lost health. Includes lifestyle changes, dietary
guidelines, and nutritious recipes.
Fighting Fibromyalgia
Zoltan Rona, MD, MSc
Conventional medicine offers no cure for fibromyalgia. However, many natural
strategies and treatments do. Find out about the following: the fibromyalgia
connection to sleep, substance P, the fibromyalgia diet, nutritional supplements
and healing herbs, immune system regulators, and more. Includes recipes.
Healthful Recipes
Chef’s Healthy Desserts
Fred Edrissi
Chef Fred Edrissi presents healthful alternatives to the harmful ingredients most
often used in desserts. His health-conscious spin on delectable desserts will
open up a new world of flavorful dishes for the reader. Includes recipes.
Chef’s Healthy Pasta
Fred Edrissi
Chef’s Healthy Pasta serves up a wide range of easy-to-make, healthful vegetarian meals that combine familiar and exotic ingredients in unexpected ways.
Chef Fred Edrissi includes many professional cooking tips as well as a guide to
amaranth, whole-wheat, quinoa, and spelt pastas. Includes recipes.
54
Chef’s Healthy Salads
Fred Edrissi
This light and lively book gives readers the knowledge and motivation to create and enjoy healthful, delicious salads every day! Chef Fred Edrissi suggests
flavorful and healthful combinations that no one else would dream of, and he
makes the entire process practical and easy to adopt. Includes recipes.
Super Breakfast Cereals
Katharina Gustavs
Today’s processing has changed whole grains to such an extent that the body
doesn’t recognize or metabolize much of the processed grains. In contrast,
whole grains provide a natural set of nutrients that the body has been programmed through the ages to metabolize. Learn how to buy, store, and prepare
whole grains, and enjoy the easy-to-prepare recipes.
Smoothies and Other
Scrumptious Delights
Elysa Markowitz
Create yummy, healthful, mouthwatering smoothies for the whole family. Find
out how to blend dressings, nut butters, pestos, puddings, sauces, soups, and
salsas. Includes over fifty enzyme-rich recipes, made with wholesome ingredients that will help you blend your way to better health.
Good Fats and Oils
Siegfried Gursche
Learn how good fats help to control fat metabolism in the body and why they
are a necessary part of living a healthful lifestyle. The knowledge of which fats
are good and which aren’t can help you achieve and maintain health. Here
is easy-to-understand, specific, need-to-know information about fats and oils.
Includes recipes.
55
New
Making Sauerkraut and Pickled Vegetables at Home
Klaus Kaufmann, DSc, and Annelies Schöneck
Homemade sauerkraut, pickles, and other lactic–acid–fermented foods
are superior to their store-bought equivalents, both in flavor and healing
properties. Step-by-step recipes guide the modern reader through centuriesold methods.
Healthy Breads with the Breadmaker
Silke Alles and Sieglinde Janzen
Enjoy the benefits of adding wholesome, healthful, and exciting ingredients to
your bread. Learn about fruits and seeds as delicious additions as well as using
whole wheat flour instead of white flour. Here is practical advice so you can
make bread your body and taste buds will love.
Health Hazards of White Sugar
Lynne Melcombe
Learn about the dangers posed by artificial sweeteners and about natural
alternatives to white sugar. Includes information on how artificial sweeteners
and white sugar interact with the body in a negative way. Includes recipes.
56
Backlist
New
Communication
The World of CB Radio
Mark Long, Bonnie Crystal, and Jeffrey Keating
Includes sections on
◆ CB slang and how to talk on the air,
◆ troubleshooting your rig,
◆ do-it-yourself antennas,
◆ emergency procedures, and more.
g
Over 1,000,000 Sold!
The World of Satellite TV
Ninth Edition for the Americas
Mark Long
This best-selling book contains all the information to select, install, operate, and maintain a home satellite system. DBS, digital video compression,
HDTV, and other innovations are also presented in a down-to-earth style that
is accessible to everyone.
$24.95 / 978-1-57067-069-5 / 256 pages / 8½ x 11 paper / photos, illustrations
Going Green
100% Natural Organic
Pest Control
Tom Roberts
$12.95 / 978-1-57067-052-7
color illustrations
Going Green
Randy Dunford
$12.95 / 978-1-88233-097-3
Least Toxic Home
Pest Control
Dan Stein
$11.95 / 978-0-913990-07-0
illustrations
57
New
Backlist
Community
Monday Night Class
This Season’s People
Stephen Gaskin
Stephen Gaskin
Stephen Gaskin
$14.95 / 978-1-57067-181-4
$7.95 / 978-0-913990-05-6
$14.95 / 978-1-57067-195-1
Choices for Our
Future
Voices from The Farm
Adventures in
Community Living
Edited by Rupert Fike
Builders
of the Dawn
Corinne McLaughlin and
Gordon Davidson
$9.95 / 978-1-57067-002-2
$9.95 / 978-1-57067-051-0
$17.95 / 978-0-913990-68-1
Ocean Robbins and
Sol Solomon
The Caravan
Guinea Pig B
The 56-Year
Experiment
R. Buckminster Fuller
$11.00 / 978-0-9740605-0-7
Only Integrity
Is Going to Count (CD)
R. Buckminster Fuller
$35.00 / 978-0-9740605-2-1
5-disk CD set / 5 hours
58
Backlist
New
The Bathtub Yoga and
Relaxation Book
Marjorie Jaffe and
Barbara Isenberg
I Can’t Believe
It's Not Meat
$14.95 / 978-1-57067-128-9
color photos
Roger, Diane and
Monty Kilburn
$9.95 / 978-1-57067-113-5
Prisoned Chickens,
Poisoned Eggs
Karen Davis
Practicing Kwanzaa
Year Round
Gwynelle Dismukes
$7.95 / 978-1-57067-113-5
Tie Dye!
Virginia Gleser
Della Sheffield
$12.95 / 978-1-882330-54-6
$9.95 / 978-0-913990-97-1
The Complete Athlete
John Winterdyk, PhD and
Karen Jensen, ND
$19.95 / 978-0-920470-05-3
$14.95 / 978-1-57067-229-3
The Home
Owner’s Diary
Why Not Me?
Wendy Bovard and
Gladys Milton
$12.95 / 978-1-57067-071-8
color photos
Living in Harmony
with Animals
Carla Bennett
$9.95 / 978-1-57067-085-5
59
New
Index
Alive in 5 22
Allergen-Free Baking 29
Allergies, Disease in Disguise 16
(Almost) No-Fat Cookbook, The 30
(Almost) No-Fat Holiday Cookbook, The 30
Aloe Vera Handbook 19
Angel Foods 23
Allergy-Free Cook Bakes Bread, The 8
Apple Cider Vinegar 16
Asian Fusion 47
Attention-Deficit Disorder 11
Authentic Chinese Cuisine 48
Bathtub Yoga and Relaxation Book, The 59
Beauty by Nature 20
Become Younger 27
Becoming Raw 12
Becoming Vegan 12
Becoming Vegetarian, The New 12
Beginner’s Guide to Natural Living, The 15
Best in the World I, II, and III The 36
Boosting Male Libido Naturally 51
Breuss Cancer Cure, The 18
Buddha’s Table 47
Builders of the Dawn 58
Cancer Survivor's Guide, The 13
Caravan, The 58
Celebrating Our Raw Nature 26
Chef’s Healthy Desserts 54
Chef’s Healthy Pasta 54
Chef’s Healthy Salads 55
Chicago Diner Cookbook, The 39
Chili! 43
Choices for Our Future 58
Choosing the Right Fats 52
Churkendoose Anthology, The 11
Coconut Cuisine 36
Coconut Oil 49
Coconut Oil for Health and Beauty 20
Colloidal Silver Today 16
Colon Health 18
Colon Therapy Chart 28
Complete Athlete, The 59
60
Cookbook for People Who Love Animals, The 40
Cookin’ Southern 48
Cooking with PETA 40
Cranberry 49
Dairy-Free and Delicious 29
Defeating Diabetes 13
Delicious Food for a Healthy Heart 38
Delicious Jamaica! 48
Devil’s Claw Root 19
Diet & Salad 27
Double Energy Diet, The 43
Eat Vegan on $4 A Day 3
Eating Right for Cancer Survival (DVD) 13
Endocrine Glands Chart 28
Enlightened Eating 31
Enlightened Eating (DVD) 31
Evening Primrose Oil 50
Fabric of Autism, The 11
Fabric of Autism, The (CD) 11
Fantastic Flax 51
Fats That Heal, Fats That Kill 16
Fiber for Life Cookbook, The 40
Fighting Fibromyalgia 54
Flavors of India 48
Flavors of the Southwest 48
Flax, The Super Food! 36
Food Allergies 29
Food Allergy Survival Guide 29
Food Combining 8
Food Combining and Digestion 24
Foot Relaxation Chart 28
For the Love of Food 45
4 Ingredient Vegan, The 32
Fresh Vegetable and Fruit Juices 17
From a Traditional Greek Kitchen 46
From the Global Kitchen 46
From the Tables of Lebanon 46
Gluten-Free Gourmet Desserts, Baked Goods 29
Going Green 57
Good Digestion 52
Good Fats and Oils 55
Index
New
Good Time Eatin’ in Cajun Country 48
Guinea Pig B 58
Healing with Water 51 Health and Healing with Bee Products 50
Health Building 15
Health Hazards of White Sugar 56
Health-Promoting Cookbook, The 41
Healthy and Beautiful with Tea Tree Oil 19
Healthy Breads with the Breadmaker 56
Heart of the Home 42
HempNut Cookbook 36
Herbal Healing for Children 6
Hippocrates LifeForce 22
Home Owner’s Diary, The 59
Hooked on Raw 21
Horizons: New Vegan Cuisine 39
Horizons: The Cookbook 39
How Did I Get This Fat 5
I Can’t Believe It’s Not Meat 59
Incredibly Delicious 40
Indian Vegetarian Cooking at Your House 47
Instead of Chicken, Instead of Turkey 37
Intuitive Cooking 37
Japanese Cooking 48
Jewish Vegetarian Year Cookbook, The 42
Juice Fasting & Detoxification 17
Juice Power 17
Juicing—for the Health of It! 17
Karen's Detox Book 3
Kids Can Cook 43
Killer Clothes 9
Kombucha Rediscovered 19
Least Toxic Home Pest Control 57
Lick It! 33
Lighten Up! with Louise Hagler 34
Liver Cleansing Handbook 18
Living in Harmony with Animals 59
Living in the Raw 26
Living in the Raw Desserts 26
Living in the Raw Gourmet 26
Local Bounty 31
Low-Carb Vegetarian 30
Making Sauerkraut 56 McDougall Disputes Major Medical Treatments, Dr. (DVD) 14
McDougall Made Easy (DVD) 14
McDougall Made Irresistible (DVD) 14
McDougall’s Common Sense Nutrition, Dr. (DVD) 14
McDougall’s Digestive Tune-Up, Dr. 14
McDougall’s Medicine (DVD) 714
McDougall’s Money-Saving Medical Advice, Dr. (DVD) 14
McDougall’s Total Health Solution, Dr. (DVD) 14
Meatless Burgers 34
Medicinal Mushrooms 19
México a Mi Sazón 48
Miso Cookery 35
Monday Night Class 58
More Fabulous Beans 35
More Great Good Dairy-Free Desserts 33
Mushrooms for Health & Longivity 9
Natural Alternatives to Vaccination 52
Natural Lunchbox, The 40
Natural Relief from Asthma 53
Natural Vegan Kitchen, The 4
Nature’s Best Heart Medicine 51
Nature’s Own Candida Cure 54
Neti Pot for Better Health, The 16
New Farm Vegetarian Cookbook, The 34
New Now and Zen Epicure, The 37
Nonna’s Italian Kitchen 46
Nut Gourmet, The 36
Nutrition Guide for Clinicians 12
Nutritional Yeast Cookbook, The 37
Olive Oil Cookery 46
Omega 3 Cuisine 43
100% Natural Organic Pest Control 57
Only Integrity Is Going to Count (CD) 58
Osteoarthritis 53
Papaya 50
Pasta East to West 46
Peaceful Cook, The 44
61
New
Index
Peaceful Palate, The 37
Physician’s Slimming Guide, A 30
Pleasure Trap 13
Polarity Therapy, Volumes One and Two 15
Power of Ancient Foods, The 44
Power of Your Plate, The 15
Practicing Kwanzaa Year Round 59
Prevent, Treat, and Reverse Diabetes 53
Prisoned Chickens, Poisoned Eggs 59
Pure and Simple Natural Weight Control 27
Raw Food Celebrations 23
Raw Food Formula for Health 22
Raw Food Made Easy 21
Raw Food Made Easy (DVD) 21
Raw Food Revolution Diet, The 23
Raw for Dessert 21
Raw Gourmet, The 23
Reflexology and Acupressure 15
Resveratrol 10
Rheumatiod Arthritis 53
Saucy Vegetarian, The 38
Sauna 52
Sea Vegetable Celebration 44
Shiitake Way, The 45 Silica, The Amazing Gel 19
Simple Cleanse 18
Simple Little Vegan Dog Book, The 31
Simple Little Vegan Slow Cooker, The 31
Simple Treats 33
Smoothie Power 42
Smoothies and Other Scrumptious Delights 55
Soak Your Nuts Detox Program 7
Solar Cooking 44
Soup’s On! 35
Soyfoods Cooking for a Positive Menopause 41
Speed Vegan 32
Spiritual Midwifery 20
Sprout Garden 25
Sproutman’s Kitchen Garden Cookbook 24
Sproutman’s Sprout Chart 25
Sprouts 24
Sprouts, The Miracle Food 25
62
Stevia 45
Sublime Restaurant Cookbook, The 39
Super Breakfast Cereals 55
Supplements for Natural Body Building 52
Survival in the 21st Century 22
Sweet Utopia 33
Table for Two 38
Taste of Mexico, A 48 (Spanish) 48
Tempeh Cookbook, The 35
This Season’s People 58
Tie Dye! 59 Tofu & Soyfoods Cookery 35
Tofu Cookery 34
Tofu Quick & Easy 34
Total Cleansing 18
TVP® Cookbook, The 35
Ultimate Acai Smoothie Cookbook, The 43
Ultimate Uncheese Cookbook, The 38
Uprisings 43
Vegan Bites 31
Vegan Body Building & Fitness 2
Vegan Deli 38
Vegan in 30 Days 32
Vegan Soulfood Guide to the Galaxy, The 32
Vegan Vittles 38
Vegetarian Judaism 42
Vegetarian Magic 45
Vegetarian Pacific Northwest 42
Vegetarian Shabbat Cookbook, The 10
Vegetarian Solution, The 15
Veg-Feasting Cookbook, The 40
Vibrant Health 27
Victory Over ADHD 11
Vietnamese Fusion 47
Vitamin D 13
Vitex, The Women’s Herb 20
Voices from The Farm 58
Warming Up to Living Foods 26
Water Can Undermine Your Health 27
Water, The Ultimate Cure 25
Wheatgrass, Nature’s Finest Medicine 24
Index
New
Whole Food, Soul Food 44
Whole Foods Diabetic Cookbook, The 41
Whole Foods for Seniors 50
Why Not Me? 59
Women’s Herbs, Women’s Health 20
World of CB Radio, The 57
World of Satellite TV, The 57
Yoga in the Shambhava Tradition 16 Yoga Kitchen 45
63
Ordering
New Accounts: All new accounts require prepayment (check, money order, or COD).
We also accept Visa and Mastercard.
STOP Orders: 20% discount, must be prepaid.
Trade Discount: 1 to 4 books 20%, 5 or more books 40%, assorted titles.
Prices, conditions, and terms of sales are subject to change without notice. Prices given are in U.S. dollars.
Returns Policy: We accept returns up to one year from invoice date and will issue a credit memo to your
account valid for six months from date of issue. Books must be received in saleable condition, with no
bent corners, scuffed covers, or labels, for credit to be issued.
Distributors
Baker & Taylor
Ingram Book Co.
United Kingdom
Publishers Group UK, Ltd.
8 The Arena, Mollison Ave.
Enfield, Middlesex
EN3 7NL
United Kingdom
Phone: (+44) 020 8804 0400
Fax: (+44) 020 8804 0044
[email protected]
www.pguk.co.uk
New Zealand
Addenda Publishing Limited
Postal: P.O. Box 78-224
Auckland 1245
New Zealand
Office: Level 1, 9 Remurera Rd.
Newmarket, Aukland 1050
New Zealand
Phone: (+64) 9-529-9571
Fax: (+64) 9-529-9572
[email protected]
www.addenda.co.nz
64
Integral Yoga
Lotus Light
New Leaf
415 Farm Road
P.O. Box 99
Summertown, TN 38483
931-964-3571
[email protected]
www.bookpubco.com
Nutri-Books
Partners West
Australia
Brumby Books and Music
10 Southfork Drive
Kilsyth South, Victoria
Australia 3137
Phone: (+61) 3-9761-5535
Fax: (+61) 3-9761-7093
[email protected]
www.brumbybooks.com
Orders:
Toll-Free: 888-260-8458
Fax: 931-964-3518
[email protected]
South Africa
FARADAWN
Publishers Representatives,
Book & Map Distributors
P.O. Box 1903,
Saxonwold, 2132
72, Hamlin Street
Waverley JHB
South Africa
Phone: 27-11-885-1787
or 27-11-885-1847
Fax: 27-11-885-1829
[email protected]
www.faradawn.co.za

Book Publishing Company

Transcription

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