Beauty - Danielle Fox
Transcription
Beauty - Danielle Fox
EDIT THE Beauty: The NUDE YOU Fashion’s skinny silhouette has been replaced by a sexier form this season. The Edit tests out the latest shape-shifters guaranteed to complement SS14’s new feminine dressing. By DANIELLE FOX CREDITS THE BOTTOM LINE Lamé fabrics that cling to every curve are key to this season’s luxe metallic trend, so you’ll need an impressive rear view. THE EXERCISE: “Your bottom is the hardest body part to work out because your glutes are the largest muscles in the body,” says Justin Gelband, the Victoria’s Secret Angels’ go-to trainer. “Make sure you always use your core when working the butt,” he advises. “To target the soft area where the bottom and thighs meet, try balancing on one leg when doing squats, and lean forward over your knee.” (justingelband.com) THE TREATMENT: Another favorite with the VS Angels, NY-based aesthetician IIdi Pekar is always fully booked in the run up to the Victoria’s Secret show for her renowned Trio Lift fat-busting treatment. Using radio-frequency, the treatment transfers heat to fat-storing cells, accelerating natural metabolism and EDIT THE shrinking the fat cells. Pekar follows this with her ‘secret’ cream, which heats up and continues to burn fat even after you leave. (ildipekarskincare.com) THE PRO TIP: “Any exercise that involves climbing works,” says Gelband. “Use a cross trainer at an incline of 15 or above, keeping strides long and deep. Stairs work, too – just make sure you place your heel down fully on each step.” THE CHEAT: “Balance out a bigger bottom by opting for a smaller cut brief,” says swimwear designer Melissa Odabash. “Larger briefs will make your bottom look bigger.” extend the arms straight out at shoulder height. Keep a bend in the elbows and draw small circles going backwards and forwards for 20 seconds each way.” (bodyism.com) THE TREATMENT: The Anne Semonin Firming Silhouette Décolleté Treatment at the Sofitel Dubai The Palm Resort and Spa focuses on the décolleté and bust “TOO MANY push ups can make your shoulders TILT forward, causing bad POSTURE” BOOM AND BUST Strapless styles and delicate straps call for a flawless décolletage. THE EXERCISE: “Stay clear of push-ups,” says James Duigan, founder of A-list favorite, Bodyism gym. “Too many can lead to bulky arms and make shoulders tilt forward, causing bad posture. Try arm circles instead: grab 1kg weights or 1-liter water bottles in each hand, bend your legs slightly, keeping your core locked, and contour. The gentle cleansing treatment includes a light exfoliation and soothing massage, to leave skin looking plumper and less crepey. THE PRO TIP: “Massage is key to glowing skin,” says in-demand facialist Alexandra Soveral. “Stimulating the delicate bust area with massage really helps to firm it up.” Soveral recommends massaging with light circular movements, from below the chin to the neckline, in the shower each day. “And don’t forget to take your moisturizer past your chin for much-needed moisture.” THE CHEAT: “Bronzing is the quickest way to make the cleavage appear bigger,” says NARS International Makeup Artist, Jane Richardson. “The trick is to accentuate the cleavage shadow – take bronzing powder down the center, where the shadow would naturally be.” An adjustable, padded halter-neck style bikini will also enhance the bust area. “Bend over when tying it around the neck to achieve the right lift,” says designer Odabash. THE ESSENTIALS FOR HEAD-TO-TOE BEAUTY Anne Semonin Nude Scrub James Read Bronzing Mousse Legology Air-Lite Daily Lift For Legs Bliss Super Slough Scrub Dr Dennis Gross Alpha Beta Smoothing Body Towels BRINGING SEXY BACK Complement backless gowns with a toned back and flawless skin. THE EXERCISE: “Getting a sexy, strong back doesn’t require lifting heavy weights,” says Duigan. “To tone the whole of your back and your arms, grab an exercise band and tie it around a pole. Lean back with your arms straight and your Charlotte Tilbury Magic Cream ESPA Soothing Body Oil SHOP BEAUTY4 EDIT THE CREDITS BODY BEAUTIFUL The new feminine fashion is made for a sensual silhouette core strong, then pull yourself forward, raising your elbows up high. Slowly lean back again, and repeat 20 times.” THE TREATMENT: Book a ‘backcial’ at a Bliss Spa to give lackluster skin its sparkle back. The treatment combines a skin-type specific cleanse and exfoliation, followed by a soothing mask. (blissworld.com) THE PRO TIP: Start a skincare regime to tackle any problem areas on your back. If you are prone to breakouts, switch your body wash to an antibacterial one. For an extra skin boost, use Dr Dennis Gross Skincare Alpha Beta Smoothing Body Towels once a week. A cocktail of blemish-fighting glycolic acid and exfoliating salicylic acid, the towelettes gently slough away dead skin and unblock pores, calming and clearing any breakouts. THE CHEAT: Adopting the correct posture is the quickest way to a sexier shape. Former NY investment banker turned orthobionomy expert Sandra Lanshin Chiu explains the key to stellar posture: “Poor posture is caused by putting your body into unnatural and problematic positions frequently and for long periods of time. I tell my clients to always be aware of their body – most people don’t realize their posture is off. If you notice that you’re hunched over or crossing your legs, change your position. And take breaks from sitting – the trick is to not let your body get used to bad habits of poor alignment.” (lanshin.com) PERFECT YOUR PINS The mini is back and what better way to showcase it for spring than with toned and smooth limbs. THE EXERCISE: “Women can bulk up if they don’t work out the right way,” warns Gelband. “Spinning is great for toning legs quickly, but only when you are using your core rather than your hips and knees. For me, it is all about having a resistance. My ultimate leg exercise is running on sand. I get the Victoria’s Secret Angels running for 45 minutes on the beach in Miami. It is not about the speed but the quality of your run – this really hones the legs, thighs and butt.” THE TREATMENT: Espa’s Foot and Leg Massage at The Ritz Carlton Shanghai is a must for restoring tired, puffy pins. After 30 minutes of soothing acupressure and “It’s not about SPEED but the QUALITY of your run – this really HONES the legs” massage, you’ll leave with lighter-feeling, tighter-looking legs. Prolong the effects beyond your treatment with Legology Air-Lite Daily Lift For Legs, an all-in-one targeting cream that reduces the appearance of cellulite, enhances suppleness and works to tone and tighten. THE PRO TIP: Adding a little color to your legs will instantly make them appear more toned. “Bronzing mousse gives the best finish,” says James Read, who has tanned the likes of Rosie Huntington Whiteley and Lady Gaga. “Apply two fine layers, buffing in with a tanning mitt, and leave on for eight hours or overnight. To create definition, add an extra dusting of bronzer down the side of the muscles.” THE CHEAT: Slim down pins by patting a body shimmer cream down the center of your legs. “This is a trick I use on shoots to give the illusion of leaner legs,” says A-list favorite makeup artist Charlotte Tilbury. “Do it in front of a full-length mirror, so you don’t miss any spots.”