青龍劔Green Dragon Sword - the Tse Qigong Centre

Transcription

青龍劔Green Dragon Sword - the Tse Qigong Centre
青龍劔 Green Dragon Sword
In Chinese Symbolism we see many things that relate to the dragon, but Chinese Dragons are different
from the western dragons talked about in so many fairytales. The Chinese Dragon has a head like a
crocodile, the body of a snake and has four legs. In history Chinese Emperors were dragons that had
come down from Heaven to this world, to lead and save the people. In Chinese Astrology the direction
East is controlled by the Green Dragon.
This sword form is named after the Green Dragon as it represents China, the direction East and the
sword. Chinese believe sword skills need to be played gently and elegantly just like the movement of a
dragon. However this sword has a long tassel with it and this makes it one of the most challenging sword
forms to perform. Having said that, once you become used to it you will find it becomes addictive. It is
very good for the strength, coordination, the joints and flexibility and also weight loss. This form originally
came from the Beijing Opera, from my Sigong Wang Ping 王平 who passed it on to my Sifu Wu Chun
Yuen 武俊元.
1.
2.
俊元樁
青龍出海
3.
回身抱月
4.
弓步挑簾
5.
6.
迎風單立
舞袍接劍
7.
龍潛海底
8.
魁星吸斗
9.
10.
11.
12.
躍步掄劈
回身反劈
青龍甩尾
雲劍橫掃
13. 青龍戲水
14. 躥步坐盤下
劈
15. 轉身橫抹
16. 轉身提膝架
劍
17. 轉身弓步下
斬
18. 海底望月
Chun Yuen Stance
Green Dragon Comes Out of
the Sea
Return Back to Embrace the
Moon
Draw Back the Curtain in Bow
Stance
Welcome the Wind on One Leg
Swing the Tassel and Receive
the Sword
Dragon Dives into the Bottom
of the Sea
Big Dipper Absorbs the other
Stars
Jump and Circle Chop
Turn Around and Chop
Green Dragon Releases its Tail
Circle the Sword and Sweep to
the Side
Green Dragon Plays with Water
Jump, Squat Down and Chop
Down
Turn Body and Swing Across
Turn Body and Hold the Sword
on One Leg
Turn Body and Chop in Bow
Stance
19. 轉身獨立下
劈
Look at the Moon at the Bottom
of the Sea
Turn Body and Chop on One
Leg
20. 左弓下刺
21. 大鵬展翅
22. 轉身平抹
Stab Down in Left Bow Stance
Roc Extends Its Wings
Turn Body and Swing Across
23. 轉身坐盤下
切
24. 架劍轉身
25. 夜叉探海
26. 提膝問路
27. 躥步坐盤下
切
28. 折鋒指路
29. 青龍翻身
30. 右旋刺背
31. 風擺荷葉
32. 龍飛九天
33.
34.
35.
36.
白鶴亮翅
獨立平劈
登腳問路
上步反劈
37. 提膝架劍
38. 左弓步平刺
39.
40.
41.
42.
43.
轉身橫掃
十字掄劈
蜻蜓點水
猛虎翹尾
躍步獨立下
刺
44. 穿劍下刺
45. 懷中抱月
46. 天馬行空
Turn Body, Squat and Cut
Down
Swing the Sword above and
Turn Body
Demon goes into the Sea
Ask for the Direction by Lifting
Up the Leg
Jump, Squat Down and Cut
Down
Point the Road in High Spirits
Green Dragon Turns the Body
Circle to the Right and Stab the
Back
Wind Blows the Lily Leaves
Dragon Flies Over Nine
Heavens
White Crane Spreads its Wings
Level Chop on One Leg Stance
Kick Out to Ask for the Road
Step Forward and Turn Back to
Chop
Hold the Sword Up on One Leg
Level Stab in Left Bow Stance
Turn Body and Swing Across
Cross Over to Chop
Dragon Fly Touches the Water
Fearless Tiger Swings its Tail
Jump, Stand On One Leg and
Stab Down
Circle the Sword and Stab
Down
Embrace the Moon
Heaven Horse Runs in the Air
47. 朝天一柱香
One Straight up Joss Stick
48. 轉身反刺
49. 左弓步下刺
Turn Around and Stab
Stab Down in Left Bow Stance
50.
51.
52.
53.
54.
蛤蟆腿
袍搭肩
回首指路
上步點刺
引龍出洞
55. 架劍飛渡
56. 卧龍潛水
57.
58.
59.
60.
大鵬展翅
并步平劈
二郎担山
右弓抱劍
61. 搭袍反撩
62. 穿劍下刺
63. 左弓斜刺
64. 踢腿獨立斜
劈
65. 飛燕入林
66. 單立展臂
登腳
Toad Legs
Tassel on the Shoulder
Look Back to Point at the Road
Step Forward, Point and Stab
Trick the Dragon out of the
Crave
Lift the Sword Above and Fly
Across
Hidden Dragon Dives into the
Water
Roc Extends Its Wings
Chop level with closed legs
Er Lang Carries the Mountain
Embrace the Sword in Right
Bow Stance
Tassel on the Shoulder and
Reverse Back the Sword
Stab Down with the Sword
Ankle Stab in Left Bow Stance
Kick and Stab Diagonally on
One Leg
Swallow Flies into the Forest
Kick on One Leg with Arms
Opening
67. 左弓步下刺
Stab Down in Left Bow Stance
68. 袍搭肩
Tassel on the Shoulder
69. 震腳磋步平
刺
70. 上步撩袍刺
劍
71. 白鶴亮翅
72. 青龍翻身
73. 右旋刺背
74. 上步轉體刺
背伏龍式
75. 青龍三分水
獅子滾球
大聖舉旗
青龍翻身
跳步反刺
落腳上步刴
劍
81. 右旋後刺
82. 左弓步下刺
76.
77.
78.
79.
80.
83. 插步後撩
84. 雲頂接劍踢
腿拍脚
85. 青龍翹尾
86. 龍舞觀兵
87. 錦旗飛舞
88. 還原歸真
Stamp with the Legs, Double
Steps and Stab Forward
Step Forward to Scoop the
Tassel and Stab with the Sword
White Crane Spreads its Wings
Green Dragon Turns Around
Right Turn and Stab the Back
Step Forward, Turn the Body,
Stab the Back and Control the
Dragon Position
Green Dragon Separates the
Water Three Times
Lion Rotates the Ball
Money King Holds the Flag Up
Green Dragon Turns Around
Jump and Stab Other Side
Land, Step Forward and Chop
the Sword Down
Right Turn and Stab Backward
Stab Down in left Bow Stance
Swing the Tassel Backward
with Crossing Legs
Receive the Sword on Top of
the Cloud, Kick and Slap the
Foot
Green Dragon Swings its Tail
Dragon Dances and Looks at
the Soldiers
Bright Flags Fly in the Air
Return Back to the Truth
 Michael Tse 2010 (All names translated by Michael Tse)
Tse Qigong Centre
www.tseqigongcentre.com